Bell County Family July

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FAMILY

LIFE•FAMILY•FUN

Summer

Dance

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Re a di ng Making It Fun!

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Language 101 for Toddlers

marriage

Bell County's Largest Family Calendar inside! www.BellCountyFamily.com

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Available at your local

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“Serving Those Who Serve America” Killeen Armed Services YMCA --- 415 N. 8th Street • Killeen, Texas 76541 8:30am - 5:30pm Monday through Friday – Main Office 6:00am - 9:00pm Monday through Saturday – Family Center in Copperas Cove 3:00pm - 9:00pm Monday through Saturday – Teen Center in Harker Heights

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The Armed Services YMCA offers a variety of family programs ranging from Before and After School Childcare, Teen and Youth Development, Biddy Sports, and support for Soldiers and their Family Members.

The Y supports families in their efforts to eat healthy, play every day, and stay active together in their pursuit of well-being in spirit, mind, and body. >Free childcare available while you workout. >Financial assistance is available to those who qualify. >Fee assistance available to active duty soldiers and their family members. www.BellCountyFamily.com

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Get live instruction from real professionals in a classroom setting. Classes are forming now, so visit TexasRealtorsUniversity.com or call 800-873-9153 to enroll in your area and get the first night of class free!

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Available at your local

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from the editor

Summertime Fun - We’ve made it through to the second

half of 2012! And yet there’s still so much summer to go. This month is the time for “Christmas in July” at our house, a much needed reprieve from the heat of the summer, when we crank up the AC, play holiday tunes, exchange small gifts, and pretend it’s another season!

What is your family doing this summer? If you still haven’t taken that family road trip, check out our ideas this month before you head out. What about your relationship with your spouse? Is it in need of a boost? Read “Couples’ Therapy” to see if your dancing shoes need to reappear from the back of the closet and onto your feet! Our monthly calendar is full of ways to keep your kids’ minds and bodies active, so their eyes aren’t glued to the television, and their ears aren’t stuck to the cell phone. From movies in the park, to golf lessons, to creative cooking – Bell County has it all! And moms, you’ll enjoy the Mom Blog where life is compared to a cup of good coffee.

Make the most of this month, while your kids are still out of school, and take advantage of the tips and ideas offered in Bell County Family this issue. And before you know it, the real Christmas season will be upon us… Enjoy

contents JuLY 2012

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Art Director Kyle Akers Kyle@BellCountyFamily.com Advertising Sales Miranda Bradley | 512.924.3911 Miranda@BellCountyFamily.com Contributing Writers

Miranda Bradley, Marcy Lytle, Lee Eddins, Crystal Dyer, and Marla Wilson

www.BellCountyFamily.com

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Language 101

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F eatures .............15 Couples Therapy 15 I M B n the

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Bell County Family is distributed to high traffic areas in the Greater Bell County area and can be found at all HEB’s and Bush’s Chicken locations as well as exclusively at all Taco Bells and Chick-filA locations. Copies are also available by subscription for $25 for one year.

Single issues are available for $3 an issue.

Volume 1, Issue 12

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Today 12 Teens S R

Bell County Family magazine is published 12 times a year by Edco Media.

Views expressed in Bell County Family do not necessarily represent those of the publisher or staff. Every effort has been made to insure accuracy of the publication contents by the staff of Bell County Family. However, we do not guarantee the accuracy of all information, nor the absences of errors and omissions; hence no responsibility can be, or is assumed.

All rights reserved. Any reproduction in whole or in part without written permission is strictly prohibited.

Bell County Family 319 South 1st Street Temple, TX 76504 254-624-1213 (P) 888-590-0206 (F)

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D epartments ......08 Baby 08

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July Cover Photo by The Master’s Image Photography

Editor Marcy Lytle Marcy@BellCountyFamily.com

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Athlete of the Month 17 Star L J

Editor, Bell County Family • Marcy@BellCountyFamily.com

Associate Publisher Miranda Bradley Miranda@BellCountyFamily.com 512-924-3911

C olumns .............06 Mom Blog 06

C C offee and

Marcy Lytle

Publisher EDCO MEDIA Amanda Eddins Amanda@BellCountyFamily.com 254-624-1213

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Visit the Bell County Family website!

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Family Calendar...18 M arketpl ace .....2 2

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Mom Blog

COFFEE

& CANDOR

A group of alumni, highly established

Crystal Dyer International Speaker, Author, Entrepreneur, Military Spouse & Veteran, and Mommy of three! Translation: A BUSY MOM! www.crystaldyer.com

The Busy Mom’s Perspective “The happiest people don’t have the best of everything. They just make the best of everything they have.” - Unknown “Live simply. Love generously. Care deeply.

Speak kindly...

And leave the rest to God.”

- Anonymous

in their careers, got together to visit their old university professor. After the initial niceties, the conversation soon turned into complaints about stress in work and life. Despite their successes, these alumni were convinced that the stress in their lives was overwhelming and uncontrollable.

The professor went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite telling them to help themselves to the coffee.

When all the students had a cup of coffee in hand, the professor said:

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Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided for us.

Only if we focus on the quality of the coffee, not the cups, will we ever truly enjoy the plethora of blessings we’ve been given during our lifetime.

After all, Starbucks in Styrofoam is still Starbucks! Enjoy your coffee and remember what life is really all about!

“If you noticed, all the nice looking and expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is also the source of your problems and stress.”

Be assured that the cup itself adds no quality to the coffee inside. In most cases it is just more expensive, and in some cases it even hides what we drink.

What all of the alumni really wanted was coffee, not the cup, but they consciously went for the best ones – and then they began eyeing each other’s cups for comparison. In today’s world, we’re wired to reach for the best, and then observe and compare with our peers.

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Now consider this: Life is the coffee. The jobs, money, and position in society are the cups. They are just tools to hold and contain Life, and the type of cup we have does not define, nor change the quality of Life we live.

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Baby

by Lee Eddins

Down. Set. Sleeping Baby!

I bet you think all a baby does is eat, poop, and sleep. The real problem is that the baby wants to sleep while we are awake, poop while we eat, and eat while we sleep! We can’t help you with the eating and the poop, but we would like to offer you a few suggestions to help your baby fall asleep, and stay asleep, long enough for you to do whatever it is you need to do.

It may seem simple. Bathe, feed, cuddle, place in crib. You may find a baby like that once in a “blue moon,” but the majority of babies do not know the rules, and those are the babies we have…the ones that well, sleep while we are awake, poop while we eat, and eat while we sleep! We’d like also to theme this portion of the article in football terms for the men who may be reading this. The ultimate goal is the touchdown, so to speak – the sleeping baby.

Please note the rule book on each “down.”

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All I need to say is, “Free sock replacement, and shoes that Matthew McConaughey would wear if he were a baby again!”

Need I say more? Okay, they have a great selection of bibs for the babies as well. The Cheeseburger Sliders at Applebee’s you just thought your baby would love will look much better liquefied on a fancy bib with flowers and sequins. Thank goodness the stuff we buy for our kids is really just to impress our friends and feed our own selfish little ego.

Go ahead…feed it. www.meinmind.com

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First Down - The Drowsy Tuck-In The Rule Book- Tuck your baby in sleepy, but not yet “konked” out, so that he learns to selfsoothe and nod off on his own.

For starters, your bedtime routine will be shorter and less stressful. For another, your baby will go back to sleep more easily after his nighttime feedings. Finally, after he reaches the blessed point that he no longer wakes for nighttime feedings, he will still wake intermittently (as we all do), but he'll be able to roll over and go back to sleep on his own. You will not be his “sleep crutch,” and this will allow the both \ of you to sleep better!

Second Down - Soothing Your Baby to Sleep The Rule Book - If she loves sucking, lay in a stash of pacifiers, especially if you're nursing, so you don't become a human pacifier.

This is more a natural instinct than a method.

Of course your early attempts at inducing sleep are going to include feeding, rocking, singing, and swaddling. And all babies do need a winddown routine. It's fine to rock a baby like this to sleep if that's what your instincts tell you to do.

If she loves sucking, lay in the pacifiers. Then once your baby is out cold, hold your breath, rise from your rocker ever so gently, tiptoe across the room, and lower her slowly, slowly, slowly into the crib. One of the biggest challenges of this approach is that babies often wake up the minute your arms are no longer around them. And you'd jump out the window yourself if there wasn't a window guard on it! Here's a good tip if you find yourself in this situation a little too often: Since a cold sheet can be a rude awakening for these sensitive babies, keep a blanket over the sheet until just before tuck-in, and the sheet will feel warm and cozy on her little body.

Third Down - Co-Sleeping The Rule Book - Experts recommend that babies sleep next to their mothers, rather than Available at your local

between both parents, because the experts feel a mother will be more aware of the baby’s presence and less likely to roll over on him.

This is a wonderful bonding method and you will love the close connection of sleeping in the same bed with your baby. If you are a mom who is exclusively breastfeeding, you may find that sleeping alongside your baby makes the constant nighttime feedings of the early weeks and months easier to manage. A baby who is fussy and demanding, or shy and introverted, may really thrive on this intimacy and immediate meeting of his needs. The negative; however; is that in 2005 the American Academy of Pediatrics came out with a strongly worded policy stating that infants under 6 months should not sleep in the same bed with their parents because research shows it ups the risk of SIDS. In fact, nearly 50 percent of babies who die of SIDS are in a bed-sharing situation, according to the AAP. However, if you choose to go to sleep with the baby in your bed (or it's the only way to get your little guy to nod off), make sure you are vigilant about these ground rules: Keep your baby safer by putting him down on his back.

Keep him away from any blankets or pillows.

Don't sleep with your baby on a water bed, on a sofa, or in an armchair. These are even more dangerous than a traditional adult bed.

Maintain a smoke-free environment.

Never use alcohol, drugs, or any medication that might make you unaware of your baby's presence.

Remember that your baby's bedtime should be before yours, so avoid keeping him up until you turn in. Lie down with your baby to get him to sleep somewhere between 6 and 8 pm, and then move him into a co-sleeper by your bed so he's safe until you return. Move him next to you when you go to bed if that's what you choose to do. www.BellCountyFamily.com

Fourth Down The Gentle Good Night The Rule Book - You can try it on any baby, but it may work best on one with a fairly easygoing disposition. Babies who are clingy and sensitive, or high-energy and intense, may put up more resistance.

Here's how it works: Adopt a very consistent bedtime wind-down routine (always nurse or give a bottle in the same spot, then read a book or sing a song); then tuck your baby into her crib while she's still awake. Instead of hoofing it out of the room, pull up a chair next to her crib. If she fusses (and she probably will at first), talk to her and touch her intermittently (patting her tummy, back, or head) to soothe her. Try not to pick her up, but you can do so briefly if she's really hysterical. Stay as long as it takes for her to fall asleep, then leave the

room; repeat the method if she wakes during the night. Perform this routine consistently for the next three days at nap and bedtime. On day four, move your chair about halfway across the room, between the crib and the door, and reassure your baby verbally from there until she falls asleep and you can leave. Again, stick with this routine for three days. On days seven and eight, move the chair all the way to the doorway and, if necessary, again give your reassurances verbally from there. By about day nine, with any luck, you should be able to tuck your baby in and promptly leave without wails.

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Toddler

Speech & Language 101

Marla Wilson graduated from Baylor University, and obtained the Certificate of Clinical Competences from the American SpeechLanguage Hearing Association, and holds PROMT and Hanen certifications. Marla has an extensive background in pediatric therapy including site rotations with home health, public schools, outpatient hospital settings, and Early Childhood Intervention.

Summer is the ideal time to continue developing your child's speech.

For infants as young as 6-9 months, you can begin using “baby sign language” in your home. At nine months, most babies are physically able to sign “eat” (bringing hand to your mouth). Other simple signs include “more (tap fingertips together) and milk (squeeze your fist).” Research shows that using baby signs actually INCREASES IQ scores later in life.

Sing repetitive songs to children for a wonderful and fun activity that helps them learn about concepts, categorization, associations, sequencing, and new vocabulary. For example, “Old MacDonald Had a Farm” teaches children about farm animals and the sounds they make.

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Language Extension and Language Expansion are easy ideas that you can use with your children while making dinner, or driving down the road.

Language extension • When talking with a child, use adult grammar and add new information • For example, the child says, “Car go.” You say, “The car is going. It’s a red car.” The child says “Baby cry,” and you say, “The baby is crying.”

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Help from the Pros Where to G o

Marla works for Care Options for Kids as a member of the Continuity of Care Team (CCT) for the Temple/Belton/Killeen/Harker Heights locations. Care Options for Kids is a pediatric home health agency providing Speech, Occupational, and Physical Therapy for children. Therapy services are provided in Homes, Daycares, and Head Start.

Most Medicaid plans are accepted.

Language expansion • When talking with a child, use adult grammar but do not add new information • For example, the child says “Doggy run,” you say, “Yes, the dog is running.” The child says, “Him hurt?” You say, “Is he hurt?”

Listen and help, but don’t correct! Children may say the wrong word or mix up the words in their sentences. Help them by saying the sentence again, but saying it correctly.

• If the child says “Bobby forgetted his book,” you could respond by saying, “Bobby forgot his book.” Place emphasis on the corrected word by saying it slower and louder but not obviously correcting the child.

READ to your children. Incorporating books into daily activities exposes the child to names of objects, actions, grammatical structures, and much more!

The three main components of Speech and Language skills involve 1) receptive language (what we understand), 2) expressive language (how we communicate verbally), and 3) articulation (pronunciation of sounds). Here are some common milestones to look for in your child.

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At 18 to 24 months, a child should be able to: • Follows simple commands without gestures • Points to simple body parts such as “nose” and understands verbs like “eat” and “sleep” • Correctly produces most vowels and n, m. p, h.

• Say 8-10 words and asks for common foods by name.

By the end of their 2nd year, a child should be able to: • Point to and names 5 or more common objects and look at picture books • Follow simple directions such as “Go get your shoes” and point to body parts • Use “NO” and “MINE” • May be able to use 2-3 word phrases and learn new words very rapidly By the end of their 3rd year, a child should be able to: • Sort and point to several colors and name pictures correctly • Follow 2 part commands or involving 2 objects.

For example, “Go get your shoes and your jacket.”

• Understand descriptions such as “tired, hungry, and cold.”

• Point to and count three objects, and use three to four word sentences.

By the end of the 4th year, a child should be able to: • Understand and answer “ who, why and how many” questions • Recognize more shapes including “circle, square, triangle and rectangle” • Follow complex 3 part commands such as “Go get your shoes, put your shirt on the bed and pick up your blocks.”

• Understands most prepositions such as “in, under, over, between, out, on, off, etc.” www.BellCountyFamily.com

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Teens Today

Marcy Lytle www.marcylytle.com

Summer Reading – Making it Fun

I’m not personally a fan of

schools “making” students read books over the summer. I pushed and prodded my son to read his list of books each summer vacation between school years, and it was not an easy task. Some teens love to read and find it a great way to relax, but for some reason both of my kids would rather be out playing, swimming, or pretty much anything – other than reading! And even when we got the list of books from which to choose, I was totally disappointed in the content of many of them. However, reading is obviously important, necessary, and one of those skills you MUST have as an adult to function well in this world. How can we get teens who don’t love reading…to read…in the summer?

Here are a few suggestions:

around a dictionary, and when it’s your turn, you find a word you think no one else will know. Write the definition on a small piece of paper. You then read aloud the word and let the others write down their own made up “definitions.” Scramble them up with the read definition, and read them aloud one by one. Everyone votes on which one is the correct definition. Points are awarded to those whose definitions were chosen.

Give your teens an assignment. Planning a vacation? Ask your teen to Google or find books about each destination. Have them write up things to do, restaurants to try, history of the place, top ten attractions, and so on. Then put everyone’s contribution in a folder, and you’re ready to go! Each kid can read about their particular place, aloud to the rest of the family, when you arrive!

Get your teens in the kitchen to cook! Hand them a recipe, or let them find a few, and if they don’t understand the directions, ask them to look up the words. For example, if the recipe for a salad says to include arugula and Asiago cheese – and your teens have no idea what those are – make them find out on their own! Be sure to compliment the chefs as you enjoy their creation!

And ask them to describe their food in detail as it’s served, using the new words they’ve learned.

Share the daily newspaper with your teens.

Read an article yourself, then pass it on to your son and ask him to read and give you his opinion about what he read. Or talk about the article over dinner at night. This not only encourages reading, but informs your teen of important news in the world.

Play games that involve reading. Balderdash is a favorite family game, and you don’t even really need to buy the boxed version. Just pass

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Read with them. If your teens are the “lucky” ones who have books they are required to read this summer, why not join in the reading? As you each read the chapters at your own leisure, find time at night to discuss the chapter and go over any words that were not understood, or any concepts that were hard to grasp. I did this one summer and it not only helped motivate my son to read, but I enjoyed the insight it gave me into what kids are reading now!

There are lots of ways to involve your teens in reading, with just every day activities. Ask them to read directions and put together a household project. If they’re learning to drive soon, get the Texas Driver’s Handbook now and have them start reading. You can even make them nutritionsmart by having them read labels on sodas and snacks they like to eat.

Most teens end up bored at some point during the summer, so why not make sure they have some innovative reading choices during those “nothing to do” times? It will give you more sanity, make for smarter kids, and keep summer fun!

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Don’t Sweat the Summer Heat...

Come visit our Pediatricians this month in an effort to prepare your child for the new school year ahead. We’ll take care of the sports physicals as well as any immunizations.

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Practical Parenting

by Georganne Schuch

finished the hike under her own power. I promised her a double scoop of ice cream as a reward for overcoming great obstacles (to her). Even without the ice cream reward, she was satisfied with herself for succeeding.

www.momtomanygirls.com

Maybe it’s the age, but when she was a toddler, no piece of furniture was too high to be climbed. Now, she sees many things as unconquerable. If the going gets rough, she’s ready to bail out. I can tell she’s thinking, “That word is eight letters long, I can’t possibly sound it out.” I help her break it down a few letters at a time and show her it’s always possible if she keeps trying.

Mysterious Mom If at first you don’t

succeed, try, try again. Who hasn’t heard those words from a parent or coach (and rolled your eyes)? Few great things in life are achieved without a lot of perseverance and practice. Sure, Mozart was a piano virtuoso at age five, but most of us aren’t Mozart. Most of us, including our children, need more than a few opportunities to succeed at almost anything. So, as parents, are we teaching our children to keep trying or to give up?

sister in the stroller. I explained that her bike was too big for her younger sister. So, she pedaled a few hundred yards, and then asked me to push her bike while she walked. “No,” was my definitive answer. I realized this was a good teaching opportunity for her.

I could have lectured her about the importance of endurance, blah, blah, blah. But I didn’t. Well, I might have lectured a little bit by referencing a scene from Finding Nemo. Instead of “Keep swimming,” I said, “Keep pedaling.” I also walked next to her and helped push her along. While the trail really was pretty flat, my hand on her back kept her momentum going.

After about two miles, she seemed to get a second wind and pedaled ahead of me to keep up with her older sister. Maybe she was tired of hearing me talk, but she

bc I thought about this a few weeks ago when our family went on a hike. It was a short hike, about three or four miles, over mostly flat and smooth terrain. Two of my daughters rode their bikes. Our seven-year-old, who has never shown much of an interest in sweating, quickly grew tired of pedaling. First, she wanted to switch with her three-year-old

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I use a multi-prong approach to encourage her to endure. There is the pump-it-up line, “You can do it. Keep trying!” Frankly, that starts getting on my nerves, and probably gets on her nerves too, because it usually only makes her whine more.

Sometimes, I use the reverse psychology approach. “Fine, if it’s too hard. Just give up, and you can live with your sisters when you grow up.” Apparently, that doesn’t sound too appealing because she usually picks up her pencil and starts working again. A carrot-ona-string enticement is always worth a shot. “If you finish your homework in 30 minutes, you can have extra video time.” For my sevenyear-old, that only works about a quarter of the time. She fails to un-

derstand the reward concept at the successful completion of a project.

Hopefully, that’s a maturity issue.

When all else fails, I use the no pain, no gain method. “You see this room? Visualize not eating lunch until it is cleaned. Oh, and we’re having pizza (or whatever her current favorite meal is.)” That room can be spotless in five minutes when the pain is big enough.

Every child is different, of course. I don’t like to use the same method each time one of my children encounters an obstacle. It’s good to keep the kids guessing about what mom will do next. Keep it mysterious is my motto. I also find that mixing and matching methods is useful. So, one time it might be the carrot-on-a-string/no pain-no gain combo. A reward and a threat all rolled into one. Another time, I might employ the pump-it-up/reverse psychology methodology. A little “rah-rah-sys-boom-bah” pairs nicely with unattractive consequences.

Ultimately, as a parent, I want to teach each of my daughters to have the confidence to keep trying. To know she can succeed even when there are challenges. I cheer her on, and I push her from behind at the same time. When she fails, I pick her up, brush her off, and point her in the right direction again. When she succeeds, as she is bound to do if she keeps trying, we all celebrate.

“ When all else

fails ... I use the no pain, no gain Mommy-method ” www.BellCountyFamily.com

Special Story

by Miranda Bradley

Couples’ Therapy Looking for the antidote for

your floundering relationship? Karen and Rudy Gonzales of In the Mood Ballroom in Temple have one suggestion for you: Put on your dancing shoes!

“Most couples find that dancing improves their relationship,” said Karen. “It seems to improve their communication.” And that is the key to a strong partnership, on and off the dance floor, she says. She should know. That is how she and her husband have kept their 15-year marriage solid. “I was taking pictures at the North Austin Recreation Center during a dance when we met,” she said. “He was dancing with a client. Near the end of the night, we jitterbugged to ‘In the Mood.’ That’s why we gave our business its name.”

Now, in their newly refurbished space at 13th and 15th South Main in downtown Temple, they encourage couples to come to the dance floor with an open mind.

“You can tell a lot about a couple by the way they dance,” Karen said. “So when they are on the dance floor, we tell them that the man is in charge. It’s a good reminder to women not to anticipate everything; that someone else can drive for a change.” Giving men the title of “lead” seems to boost their confidence, and many find that, while they come in with doubts, by the end of the first couple of sessions, they are hooked.

“We had a couple come in who was separated, and the man decided to take private lessons,” Karen remembers. “His wife decided to come with him one day. It saved their marriage, and now they come all the time.” She remembers another couple where the husband had a checklist www.BellCountyFamily.com

of things he wanted to experience with his wife.

Dancing was among them. After taking a few lessons, they became regulars and have been attending classes together now for five years.

“Sometimes just being in each other’s arms is enough,” Rudy said. “Dancing itself is a counselor.” It’s a pretty fun one at that! Besides Ballroom, In the Mood offers private and group classes in a myriad of dancing styles. They also offer yoga and exercise classes; and

public dances with a bar that serves wine, many soft drinks and other offerings.

“This is the best place in town to come dance,” Karen said.

“And you don’t have to be a great dancer to enjoy great music,” Rudy agreed.

A full calendar of events is located on the In the Mood Ballroom website at www.inthemoodballroom.com, or visit the calendar in this magazine for listings.

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Available at your local

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Special Story

by Marcy Lytle

The Family Road Trip “Are we there yet?” comes that familiar question from the back seat as we travel a long stretch of highway to our next destination on our summer family vacation. “How much farther?” is asked for the umpteenth time when we catch a glimpse of the highway sign that says it’s still another 100 miles, as we think of some creative way to answer, so that it sounds like we’re close. Vacation is exciting and loads of fun when we’re all on the roller coaster or in the water, but not when we’re on the road for that dreaded drive with anxious kids in tow. What’s a parent to do? Here are some of our best travel tips for keeping kids happy and keeping parents sane: Involve your kids by packing them a folder of destinations, maps, brochures, etc. that they can read along the way, in anticipation of the next event. Let older kids even guide the way as they learn to navigate a map.

If there’s a few extra bucks available, visit the Dollar Store before you leave and wrap small gifts and place them in a bag, for each child. Let them open one every so many miles along the way.

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Pack kids’ clothes in outfits in a Ziplock bag. In go the socks, shorts, top, and undies. They can take out a bag, dress themselves for the day, and put the dirty clothes in the bag, zip up, and they’re done. The suitcase stays organized too!

Snacks are a must. Fill a cooler with drinks, fruit, and other snacks. It’s weird how hungry kids (and parents) get, just a few miles outside of town. Packing a small cooler saves on time and money, as you travel on down the road.

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Kids should never be given open-ended questions about where to stop for lunch or dinner.

Inevitably you will hear, “I want McDonalds” from one child, and, “No way. Dairy Queen for me,” from another. And thus the argument begins, while mom/dad try to decide what’s best, as they pull into Wendy’s. Parents – you make the choice on this one.

Tired kids ruin a perfectly good day. Make sure your planning includes plenty of sleep at night. Map out your driving time and destinations, and get to bed early so everyone’s rested when the next day begins.

Book hotels that offer free breakfasts. They’re everywhere. From full buffets to continental breakfasts, many hotels offer this with the price of a room. Some even offer cookies or snacks at night! Check on line before you book.

from a machine. Long before the actual vacation, help your kids set aside a specific amount for vacation. Perhaps mom/dad might spring for a tshirt for all the kids, but let the kids spend their money on the other “junk.”

Teens and toddlers won’t like the same events.

Before you leave for vacation, go over your itinerary with your kids, and talk about events you’ve planned for all ages. Then discuss attitude. Everyone is instructed to be patient with dad as he reads every sign in the museum, wave at the little guy as he squeals on the playground, or wait in line with the teens as they line up for the next thrill ride. Vacation is for ALL to enjoy!

Vacations make the best memories. And it’s not the most expensive trips that the kids remember.

They remember mostly the time in the car, where the family sang, played the ABC game, or enjoyed an ice cream cone with the windows rolled down. They will enjoy the process of planning, the actual trip itself, and talking and looking at pictures for weeks after you’ve returned home.

Look for free attractions at your destinations before you go. If you’ve got an expensive attraction planned, then add in a free one, to balance out the budget. Just Google it! There are many amazing free attractions all over the country!

Kids want souvenirs. I used to buy a purse on every vacation when I was a kid. Kids like trinkets, train whistles, and those souvenir pennies Available at your local

Already been on your trip? Keep these tips handy for the next one. Still planning your vacation? Think of creative ways to make it enjoyable for all. And hope for some new questions/comments in the back seat like, “Thanks Mom & Dad. That was fun!” or “We’re here already? That was fast!”

Here’s to happy road tripping with the whole family on board… www.BellCountyFamily.com

Do you know any athletes that deserve special recognition for his/her talents, efforts, or sportsmanship?

Fuddruckers has partnered with Temple Mall and BCF to spotlight our local student athletes.

Submit Photo and a Brief write-up to:

July’s Student Athlete:

LEVI Levi Jordan - Levi is a wonderful student and athlete. He is going to State in UIL Track & Field for the Discus and will be the only person from Belton High School to be going to State this year.

Levi is a first team All State 5A punter, and he has a GPA of 101! As amazing as that is, he also received a scholarship from UTSA for Track & Field.

Levi is not only accomplished in sports and academics, but is admired by students, fellow competitors, and coaches for his character. He is the first person to make you laugh if you are down, or to lend a hand to someone in need. His grandmother, a breast cancer survivor, was recently diagnosed with cancer again, and is being treated with her second round of Chemo. Levi visited her recently and gave her his own 1st place medal which he received for winning the district meet in Discus. His grandmother was thrilled and wore it all weekend!

Levi’s sister-in-law says, “He is a good Christian boy and we are all proud of the man he is becoming.” Levi Jordan is truly a shining star.

www.BellCountyFamily.com

Available at your local

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Find a Printable Copy of the BCF Fun Calendar at www.BellCountyFamily.com • Have an Event? Send to Miranda@BellCountFamily.com

Fun July 2012 Sunday, July 1

Country & Western Dance - Live, local Country & Western bands play 2nd and 4th Thursday evening of each month. Bring a light, finger food to share at intermission. 6:30p to 9:30p, Sammons Community Center, Temple.

Cost: $4 each at the door. For more information, call Lisa Potts at 298-5403.

The Red, White & Blue Tea Dance Take a step back in time and join us for a traditional tea dance. 2:00p to 5:00p, In the Mood Ballroom, 13th and 15th South Main Street, Temple. Cost: $5 per person. For more information, visit www.inthemoodballroom.com.

Monday, July 2

Copperas Cove Farmers Market – Browse our fresh produce and yummy goodies. 3:00p to 6:00p, VFS 1506 Veterans Drive. Cost: FREE. For more information, visit www.copperascove.com.

All American Kids: Red, White and Glue - Happy Birthday America! Join us as we celebrate 4th of July in a fun and crafty way. This is a hands on course for kids as we will use “red, white, and glue” to create some patriotic projects. 10:00a to 11:30a, Gober Party House, Temple. For ages 2 to 6. Cost: $7. For more information, contact Belinda Garcia at 298-5733.

Movies in the Park- Puss in Boots (rated PG) – Bring a blanket or a lawn chair and enjoy a family friendly movie! Concessions are available for purchase or you may bring your own. No alcoholic beverages or glass permitted. 8:00p to 10:00p, Killeen Amphitheater, 2201 E. Veterans Memorial Blvd. Cost: FREE. For more information, call 501-8889.

Wednesday, July 4

HEB 4th of July Family Fun Fest Celebrate America’s birthday with a bang!

Join your family and friends for an evening of good ol’ American fun in one of Temple’s finest parks. Bring your blankets and lawn chairs and join in the celebration. Attractions include food booths, inflatables, a mechanical bull, face painting, dunking booth and more. The park opens at 4:00p. A patriotic ceremony officially kicks off the evening at 6:45p. The local band Wild Horses takes the stage at 7:30p followed by a spectacular fireworks show. 4:00p to 10:00p, Miller Park, Temple. Cost: FREE. For more information, contact Lisa Potts at 298-5403.

air at Miller Park. Blankets, picnic baskets and lawn chairs will beat the fanciest concert hall for atmosphere as you enjoy music under the starry sky. 7:30p to 9:30p, Miller Park, Temple.

Cost: FREE. For more information, contact Belinda Garcia at 298-5733.

Movies in the Park : The Adventures of Tin Tin- Pre-movie activities begin at 6:30p and the movie will begin at sundown. Bring a lawn chair, blanket, family and friends and join us for a great night of family fun! 6:30p to 10:30p Lions Park, Temple. Cost: FREE. For more information, contact Belinda Garcia at 298-5733.

Ballroom Dance – Join us for wonderful music! You will catch dance fever. Beer, wine, sodas, juice, and water available for purchase.

8:00p to 11:00p, In the Mood Ballroom, 13th and 15th South Main Street, Temple. Cost: $5 per person. Come early for our dance lessons from 7:00p to 7:45p for just $8 per person and stay for the dance! For more information, visit www.inthemoodballroom.com.

Saturday, July 7

Cove Farmers Market – Browse our fresh produce and yummy goodies! 10:00a to 2:00p, VFW 1506 Veterans Drive. Cost: FREE. For more information, visit www.copperascove.com.

Harker Heights Farmers Market – Buy Local, Experience Community. Don’t forget to enter to win a FREE Harker Heights Farmers Market Gift Basket which contains items from all vendors. You do not need to be present to win. There will be 100% Texas grown produce, handmade crafts, jams & jellies, homemade soaps, art, woodwork, homemade bread, farm eggs, homemade bagels, dog treats and more.

7:00a to noon, Carl Levin Park, 400 Miller’s Crossing. For more information visit the City’s website at www.ci.harker-heights.tx.us/parks or call 254.953.5466.

Sunday, July 8

Country and Western Dance - Live, local Country & Western bands play 2nd and 4th Thursday evening of each month. Bring a light, finger food to share at intermission. 6:30p to 9:30p, Sammons Community Center, Temple.

Cost: $4 each at the door. Contact Lisa Potts at 298-5403 for more information.

Monday, July 9

Lap Sit – Newborns through 18-monthold babies and their parents are invited to work and play together with a variety of stories, songs and much more! 10:00a to 11:00a, Harker Heights Public Library, 400 Indian Trail, Harker Heights. For more information, contact Jeanine Madden at jmadden@ci.harkerheights.ci.tx.us. Cost: FREE.

bc Friday, July 6

Fun Fridays! - Fun Fridays will offer activities that children enjoy most: arts & crafts, games, songs, storytelling, and more. This program gives children the opportunity to grow and develop both socially and educationally while giving mom some “me time.” Children must be at least 2 and fully potty trained. Preregistration is required. 9:00a to noon, Gober Party House, Temple. For ages 2 to 8. Cost: $15 per child. For more information, contact Belinda Garcia at 298-5733.

Hot Summer Sounds – Mike and the Moonpies - Our free annual concert series will heat up the summer Temple night again this year as the warm sounds of live music fill the

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Creative Cooking – Creative Cupcakes – These classes are for those who love to get creative when they cook. We will make a vast assortment of cupcakes, meals and snacks.

We will learn to turn ordinary food into edible masterpieces. Your family will be impressed by your creations! 10:00a to noon, Harris Community Center, Belton. For ages 6 to 12. For more information, visit www.ci.belton.tx.us.

Available at your local

Sammons Junior Golf Academy Whether your child has been playing for years or has never swung a club before, the Sammons Academy is the perfect opportunity to teach them the game of golf. Kids ages 6 to 17 will learn the skills, rules, and beauty of the game. Upon graduation from the Academy, students will receive a SJGA polo style shirt, a SJGA hat, and a certificate of completion.

Please register your child in person at Sammons Golf Links located at 2727 W. Adams in Temple. Space is limited to the first 40 students for each session. 9:30a to 11:00a for ages 6 to 10; 8:30a to 11:30a for ages 11 to 17, Sammons Golf Links. Cost: $35 for ages 10 and under; $60 for ages 11 to 17. For more information, contact James W. Roberts at 771-2030.

Cowboy Camp - Yee Haw! Join the fun at this western themed week-long camp.

Enjoy lots of fun country crafts, dress-up in western gear, learn some boot scootin’ songs and dances, and get ready for the big rodeo on Friday! Parents will be invited to the Rodeo and Cowboy Cookout on Friday from 11:00a-12:00p. 9:00a to noon, Gober Party House, Temple. For ages 4 to 7. Cost: $45 per child. For more information, contact Belinda Garcia at 298-5733.

Tuesday, July 10

Continuing: Bug Club; Sammons Junior Golf Academy; Creative Cooking Kids’ Night at Chick-fil-A, Killeen – Let us do the cooking for you! Come to Chick-fil-A for family fun and discounts.

5:00p – 9:00p, 1400 E. Central Texas Expressway, Killeen. For more information, visit www.cfarestaurant.com/killeen/com.

Killeen Aglow Meeting, Killeen - The Killeen Aglow Lighthouse will meet for their monthly meeting. We are an intercultural, trans-denominational organization of Christian women who come together to develop meaningful friendships with each other and a deeper walk with Christ. 7:00p, Residence Inn/Marriott, 400 East Central Texas Expwy, Killeen. Cost: FREE. For more information contact Gerlinde at 542-5155.

Junior Golf Clinics at Stonetree Golf Club – Learn swing fundamentals, rules, etiquette, and history of golf in this comprehensive golf training camp for kids. 8:30a to 11:00a, Stonetree Golf Club, Killeen. For ages 5 and older; children will be divided into groups based on age and skill level. Space is limited to 40 students per clinic. Cost: $65 per child. To register or for more information, call Stonetree Golf Club at 501-6575.

Family Night, Chick-fil-A, Harker Heights – Join us for a free family activity during Family Nights each Tuesday. 5:00p – 8:00p, Chick-fil-A, 201 E. Central Texas Expressway, Harker Heights. For more information, visit www.chick-fil-a.com/harkerheights-tx.

Wednesday, July 11

Continuing: Junior Golf Clinics at Stonetree Golf Club; Creative Cooking; Sammons Junior Golf Academy

Military Appreciation Day! At Chickfil-A, Harker Heights - Every 2nd and 4th Wednesday will be Military Appreciation Day. For every combo that is purchased with a valid military ID you will receive a FREE Chick-fil-A Chicken Sandwich.

Fun with Guitar- Have you ever wondered what it would feel like to pick up a guitar, strum a few notes and actually make music?

Even if you don’t know how to read music, this class will give you the BASICS. You’ll focus on learning how to play the guitar for fun without reading music. The choice of song will be selected by the instructor. You will learn the guitar’s components, correct finger positions, chord melody techniques & strumming techniques. Students must bring their own guitar.

Instructor: Eric Landeros. 6:00p to 7:00p, Gober Party House, Temple. For ages 7 to 15. Cost: $45 per child. For more information, contact Terri Landeros at 298-5474.

Military Appreciation Day! At Chickfil-A, Killeen - Every 2nd and 4th Wednesday will be Military Appreciation Day. For every combo that is purchased with a valid military ID you will receive a FREE Chick-fil-A Chicken Sandwich.

Thursday, July 12

Continuing: Junior Golf Clinics at Stonetree Golf Club; Creative Cooking; Sammons Junior Golf Academy Country & Western Dance - Live, local Country & Western bands play 2nd and 4th Thursday evening of each month. Bring a light, finger food to share at intermission. 6:30p to 9:30p, Sammons Community Center, Temple.

Cost: $4 each at the door. For more information, call Lisa Potts at 298-5403.

Toddler Time – Special storytime for toddlers involving a variety of stories, songs, dance, puppets, finger plays and more for children ages 3 and under. 9:00a to 10:00a, Harker Heights Public Library, 400 Indian Trail, Harker Heights. For more information, contact Jeanine Madden atjmadden@ci.harkerheights.ci.tx.us. Cost: Free.

College Night at Chick-fil-A, Temple – Buy an entrée and get a free medium drink and fry with valid college ID. 5:00p – 10:00p, N. 31st St, Temple.

Friday, July 13

Continuing: Junior Golf Clinic at Stonetree Golf Club Hot Summer Nights – Bring a blanket or lawn chair and enjoy the electric blues stylings of Pride and Joy. Concessions will be available for purchase, or you may bring your own. No alcoholic beverages or glass containers permitted. 8:00p to 10:00p Killeen Amphitheater, 2201 E. Veterans Memorial Blvd. Cost: FREE. For more information, call 501-7600.

Family Game Night – Bring your family for a night of action games, camp games, and board games. 6:00p to 9:00p, Wilson Park Recreation Center, Temple. For all ages. Cost: $12. For more information, contact Peanut Henderson at 298-5740.

www.BellCountyFamily.com

Fun Fridays! - Fun Fridays will offer activities that children enjoy most: arts & crafts, games, songs, storytelling, and more. This program gives children the opportunity to grow and develop both socially and educationally while giving mom some “me time.” Children must be at least 2 and fully potty trained.

Pre-registration is required. 9:00a to noon, Gober Party House, Temple. For ages 2 to 8. Cost: $15 per child. For more information, contact Belinda Garcia at 298-5733.

Family Dive In – Enjoy a fun-filled evening of eating snacks and swimming while watching a movie on a big screen!

7:30p to 10:00p, Carl Levin Outdoor Pool, Harker Heights. Open to the whole family. Cost: regular gate admission. For more information contact Nichole Broemer at nbroemer@ci.harker-heights.tx.us.

Variety Dance – Join us for wonderful music! You will catch dance fever. Beer, wine, sodas, juice and water available for purchase.

8:00p to 11:00p, In the Mood Ballroom, 13th and 15th South Main Street, Temple. Cost: $5 per person. Come early for our dance lessons from 7:00p to 7:45p for just $8 per person and stay for the dance! For more information, visit www.inthemoodballroom.com.

Hot Summer Sounds – Grupo Zistema - Our free annual concert series will heat up the summer Temple night again this year as the warm sounds of live music fill the air at Miller Park. Blankets, picnic baskets and lawn chairs will beat the fanciest concert hall for atmosphere as you enjoy music under the starry sky. 7:30p to 9:30p, Miller Park, Temple. Cost: FREE. For more information, contact Belinda Garcia at 298-5733.

“Board?” Game Night – Nothing on T.V., not a football fan? Join us on the second Friday of each month for board game night!

Hands on, electronics off! Spend time with family and friends playing your favorites. It’s all for fun! You can even bring your own game if you want, but only if it isn’t electronic. Bring your own snacks and drinks. 6:30p to 9:00p, Harris Community Center, Belton. Cost: FREE.

Saturday, July 14

Harker Heights Farmers Market 7:00a to noon, Carl Levin Park, 400 Miller’s Crossing.

For more information visit the City’s website at www.ci.harker-heights.tx.us/parks

Family Game Night at Chick-fil-A, Killeen –Bring your family to Chick-fil-A at Killeen and enjoy some quality family time!

We will have board games, puzzles, and other fun activities. Ask the cashier about Milkshake Bingo and your chance to win free milkshakes for you and your family. 5:00p – 9:00p, 1400 E. Central Texas Expressway, Killeen. For more information, visit www.cfarestaurant.com/killeen/home.

National Park Month Celebration – Chisholm Trail Park, Belton – Join us for a celebration of all of our parks by bringing your friends and family to Chisholm Trail Park.

Learn tips and sweet moves for all different types of outdoor sports such as softball, soccer, volleyball and much more. Make it a picnic by utilizing one of our many outdoor grills. Try your hand at an old-fashioned game of washers or horseshoes. 10:00a to 2:00p, Chisholm Trail Park, Belton. Cost: FREE. For more information, call 933-5861.

Camp Geek – Bring the kids to have fun with science! Every month, we’ll focus on a different science-related theme! The program will include a two-hour, hands-on class followed by a planetarium show. For ages 5 to 9. 1:00p to 4:00p, Mayborn Planetarium, Killeen. Cost: $29 per child ($26 for Planetarium members). For more information, visit www.thestarsatnight.org or call 526-1586.

Family Night at Chick-fil-A, Temple – Join us for an evening of family fun and dinner specials. 5:00p -10:00p. 114 N. 31st St., Temple. For more information, visit www.cfarestaurant.com/temple/home.

Granny Time, Harker Heights – Ms. Dorothy, Harker Heights Library’s resident grandma charms children and adults with classic storytimes. 11:00a, Harker Heights Public Library, 400 Indian Trail, Harker Heights.

For more information, call 953-5491 or visit www.ci.harker-heights.tx.us .

RC Racer - Put the pedal to the metal!

It’s time to burn rubber around the race track! Rev up your engines for a friendly remote control car race. The races will be split up in two different age groups and prizes will be awarded to top finishers. 10:00a to 11:00a, Miller Park, Temple. For ages 5 to 11. Cost: $5. For more information, contact Terri Landeros at 298-5474.

Sunday, July 15

Teddy Bear Picnic - Bring your favorite Teddy Bear for a fun filled morning and a yummy picnic. You and your Teddy will play at the park, do some outdoor art, play at the splash pad, and eat a healthy lunch while meeting other children and their fuzzy friends.

9:00a to 11:00a, Miller Park, Temple. For ages 2 to 6. Cost: $7. For more information, contact Belinda Garcia at 298-5733.

Monday, July 16

Continuing: Toddler Time; College Night, Chick-fil-A, Temple; Bug Club

Science Sunday for Scouts – Join us the second Sunday of each month as we explore science with Cub Scouts and Brownie and Junior Girl Scouts. Different activities are offered each month. 4:00p to 6:00p, Mayborn Planetarium, Killeen. Cost: $15 per scout with ONE free adult/leader, $5 each additional child or adult. For more information visit www.thestarsatnight.org or call 526-7161.

Bug Club – Each day club members will have fun with bugs! Participants will learn about the different bugs in the area: what they eat and what eats them. We will make bug crafts, read bug stories and play bug games.

10:00a to noon, Harris Community Center, Belton. Maximum 15 students for each camp.

For ages 4 to 7. Cost: $50 per camp. For more information, visit www.ci.belton.tx.us.

Volleyball Camp - Bump, set, spike!

Learn these skills and much more at volleyball camp. Whether you are a beginner or intermediate, the instructor will teach you the skills necessary to help you in the upcoming volleyball season. 9:00a to 11:30a, Clarence Martin Gym, Temple. For ages 10 to 15. Cost: $35. For more information, contact Belinda Garcia at 298-5733.

Tuesday, July 17

Continuing: Kids’ Night at Chickfil-A, Killeen; Family Night at Chick-fil-A, Harker Heights; Bug Club

Wednesday, July 18

Continuing: Bug Club

For the Love of Our Children, Temple - “For the Love of Our Children” is a support group for bereaved parents and grandparents. Individuals share their stories and what has helped them cope with their grief. The newly bereaved meet others who have also experienced a loss and how they are learning to have a fulfilling life again. The group has helped many realize that they are not alone and gives everyone an opportunity to express their feelings in a non-judgmental environment. FTLOOC is a non-profit, nondenominational group and does not offer any type of professional counseling services. The group members share their own journeys of the grief process, giving hope and support to each other. 6:30p to 8:30p, The Ronald McDonald House, 2415 S. 47th Street, Temple.

For more information, call 770-0910.

Gary Schmiedekamp, LUTCF AgentGary Schmiedekamp, LUTCF Gary Schmiedekamp, LUTCF Agent 1341 Marlandwood Rd. Agent Temple, TXMarlandwood 76502 Gary Schmiedekamp, LUTCF 1341 Rd. 1341 Marlandwood Rd. 254.913.0243 Agent Temple, TX 76502 Temple, TX 76502 Gary Schmiedekamp, LUTCF 254.913.0243 1341 Marlandwood Rd. 254.913.0243 Agent Temple, TX 76502 254.913.0243 1341 Marlandwood Rd.

Temple, TX 76502 254.913.0243

www.BellCountyFamily.com

Available at your local

Thursday, July 19

College Night at Chick-fil-A, Temple Every Thursday Night is College Night! 5:00p – 10:00p. Purchase any entree, get a FREE medium fry and drink with valid college ID. Country & Western Dance, Temple -Live, local Country & Western bands play 2nd and 4th Thursday evening of each month. Bring a light, finger food to share at intermission. 6:30p to 9:30p, Sammons Community Center, Temple. Cost: $4 each at the door. For more information, contact Lisa Potts at 298-5403.

Wet & Wild Bunch - Grab your swimsuits and come make a SPLASH! The hot weather is here and it’s time to get out and enjoy it.

Join this teen group as we visit different water parks in our area. The trip schedule is as follows: June - Lion’s Junction Water Park in Temple, July - Summer Fun in Belton, and August - Hawaiian Falls in Waco. The fee includes admission, lunch, and a snack.

11:00a to 5:30p. Van will leave from Wilson Park Recreation Center, Temple. For ages 11 to 15. Cost: $17. For more information, contact Terri Landeros at 298-5474.

Friday, July 20

Teen Dive In – Enjoy a fun-filled evening of eating snacks and swimming while listening to DJ music. 7:30p to 10:00p, for ages 12 to 16. Cost: regular gate admission fee. For more information, contact Nichole Broemer at nbroemer@ci.harker-heights.tx.us.

Astrotots - Join us as we take an imaginary trip from Sesame Street to the Moon. We will visit the Mayborn Planetarium & Space Theater in Killeen and discover how different Space is from Earth. Through a brilliant spectacle of light and color we will watch the stars twinkle over Sesame Street.

We will get to interact as we watch and count the time it takes the sun to set. Please bring your car seat. Space is limited! 9:00a

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Full service beading supply store • jewelry making classes

10% OFF All Bead Supplies! (classes excluded)

254-200-9449 www.dgdesignsstore.com

501 W. Elms Rd. Killeen, TX

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Find a Printable Copy at BellCountyFamily.com to noon, Van will leave from Gober Party House, Temple. For ages 2 to 6 and parents.

Cost: $7 per person. For more information, contact Terri Landeros at 298-5733.

Movies in the Park – The Help (rated PG-13) – Bring a blanket or lawn chair and enjoy a family friendly movie with us! Concessions will be available for purchase, or you may bring your own. No alcoholic beverages or glass containers allowed. 8:00p to 10:00p, Killeen Amphitheater, 2201 E. Veterans Memorial Blvd. Cost: FREE. For more information, contact Parks and Recreation at 501-8889.

Ballroom Dance – Join us for wonderful music! You will catch dance fever. Beer, wine, sodas, juice and water available for purchase.

8:00p to 11:00p, In the Mood Ballroom, 13th and 15th South Main Street, Temple. Cost: $5 per person. Come early for our dance lessons from 7:00p to 7:45p for just $8 per person and stay for the dance! For more information, visit www.inthemoodballroom.com.

Fun Fridays! - Fun Fridays will offer activities that children enjoy most: arts & crafts, games, songs, storytelling, and more. This program gives children the opportunity to grow and develop both socially and educationally while giving mom some “me time.” Children must be at least 2 and fully potty trained.

Pre-registration is required. 9:00a to noon, Gober Party House, Temple. For ages 2 to 8. Cost: $15 per child. For more information, contact Belinda Garcia at 298-5733.

Hot Summer Sounds – Neil Sharpe & the Phazes- Our free annual concert series will heat up the summer Temple night again this year as the warm sounds of live music fill the air at Miller Park. Blankets, picnic baskets and lawn chairs will beat the fanciest concert hall for atmosphere as you enjoy music under the starry sky. 7:30p to 9:30p, Miller Park, Temple. Cost: FREE. For more information, contact Belinda Garcia at 298-5733.

Saturday, July 21

Continuing: Family Game Night at Chick-fil-A, Killeen; Family Night at Chickfil-A, Temple; Granny Time; Harker Heights Farmers Market Downtown Belton Market Days, Belton - Garage Sale to Upscale, it’s all for sale at Market Days! Sponsored by the Downtown Belton Merchants Association, Belton Market Days is the 3rd Saturday of every month, in Downtown Belton. Vendors sell an assortment of goods, including antiques, collectibles, arts, and crafts. Variety of food vendors. Vendor booths available.

For more information, call 254-939-5699 or visit www.downtownbelton.com

Hot 2 Trot 5K - Join us for a scenic 3.1 mile run around the McLane campus. Awards are given to the overall male and female finishers as well as the top three finishers per age group. T-shirts are guaranteed for the first 250 registered participants. 7:30a McLane Company, Temple. Cost: Pre-registration is $15; Race day registration is $20. For more information, contact Tracy Klusacek at 298-5582.

Monday, July 23

Little Girl’s Tea Party – This camp is perfect for girls who like to dress up. During the week we will make party decorations, read party stories and plan our tea party. We finish our week off with a tea party where we dress up, get accessorized, eat a few treats and host a fashion show for family and friends to enjoy. Costumes are provided. 10:00a to noon, Harris Community Center, Belton.

For ages 4 to 7. Pre-registration is required.

Cost: $50 per child.

Sammons Junior Golf Academy Whether your child has been playing for years or has never swung a club before, the Sammons Academy is the perfect opportunity to teach them the game of golf. Kids ages 6 to 17 will learn the skills, rules, and beauty of the game. Upon graduation from the Academy, students will receive a SJGA polo style shirt, a SJGA hat and a certificate of completion.

Please register your child in person at Sammons Golf Links located at 2727 W. Adams in Temple. Space is limited to the first 40 students for each session. 9:30a to 11:00a for ages 6 to 10; 8:30a to 11:30a for ages 11 to 17, Sammons Golf Links. Cost: $35 for ages 10 and under; $60 for ages 11 to 17. For more information, contact James W. Roberts at 771-2030.

Summer Skateboarding Camp - Do you like to skateboard but need helpful tips to help you land that trick? Learn intermediate level skate boarding from the staff of Brigade Skate Llc. Maneuvers including ollies, shuv-its, kickflips, board-slides and grinds on flat land. Participants should bring/wear sunscreen, appropriate clothing, skateboard, helmet, pads and a water bottle. 9:00a to 11:00a, Temple Skate Park. For ages 10 to 16. Cost: $45. For more information, call Terri Landeros at 298-5474.

Tuesday, July 24

Continuing: Kid’s Night at Chick-filA, Killeen; Little Girl’s Tea Party ; Sammons Junior Golf Academy; Summer Skateboarding Camp Military Appreciation Day! At Chickfil-A, Harker Heights - Every 2nd and 4th Wednesday will be Military Appreciation Day. For every combo that is purchased with a valid military ID you will receive a FREE Chick-fil-A Chicken Sandwich.

bc Mother/Son Date Knight, Chick-fil-A, Killeen - Bring your little prince for a Knight of memories! Dress for the part and enjoy the fun as your young gentleman learns about chivalry while building memories with the most important woman in his life.

Camp Geek - Bring the kids to have fun with science! Every month, we’ll focus on a different science-related theme! The program will include a two-hour, hands-on class followed by a planetarium show. 1:00p – 4:00p, Mayborn Planetarium & Space Theater. Cost: $29 per child ($26 for Planetarium members). For ages 5 to 9. For more information, call 526-1586.

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Photography for Teens - For those teens looking to make their photos really stand out, this is the class for you. Don’t forget your camera! This is a two-part class. 6:00p to 8:00p, Gober Party House, Temple. For ages 10 to 16. Cost: $24. For more information, contact Terri Landeros at 298-5474.

Military Appreciation Day! At Chickfil-A, Killeen - Every 2nd and 4th Wednesday will be Military Appreciation Day. For every combo that is purchased with a valid military ID you will receive a FREE Chick-fil-A Chicken Sandwich.

Available at your local

Wednesday, July 25

Continuing: Military Appreciation Day at Chick-fil-A Harker Heights and Killeen; Little Girl’s Tea Party; Sammons Junior Golf Academy; Summer Skateboarding Camp For the Love of Our Children, Temple - “For the Love of Our Children” is a support group for bereaved parents and grandparents. Individuals share their stories and what has helped them cope with their grief. The newly bereaved meet others who have also experienced a loss and how they are learning to have a fulfilling life again. The group has helped many realize that they are not alone and gives everyone an opportunity to express their feelings in a non-judgmental environment. FTLOOC is a non-profit, nondenominational group and does not offer any type of professional counseling services. The group members share their own journeys of the grief process, giving hope and support to each other. 6:30p to 8:30p, The Ronald McDonald House, 2415 S. 47th Street, Temple.

For more information, call 770-0910.

Thursday, July 26

Continuing: Toddler Time; Little Girl’s Tea Party; Sammons Junior Golf Academy; Summer Skateboarding Camp

Friday, July 27

Continuing: Camp

Summer

Skateboarding

Ice Cream Social - Do you like ice cream with crazy flavors or are you a simple chocolate/vanilla person? Maybe you are diabetic and can only have sherbet. That’s fine, too! The last Friday of each month we will have your favorite frozen treats and social time, see you then. 1:30p, Wilson Park Recreation Center, Temple. For ages 50 and over. Cost: $1. For more information, call Brock Boone at 298-5740.

Fun Fridays! - Fun Fridays will offer activities that children enjoy most: arts & crafts, games, songs, storytelling, and more. This program gives children the opportunity to grow and develop both socially and educationally while giving mom some “me time.” Children must be at least 2 and fully potty trained.

Pre-registration is required. 9:00a to noon, Gober Party House, Temple. For ages 2 to 8. Cost: $15 per child. For more information, contact Belinda Garcia at 298-5733.

Hot Summer Nights Concert – Bring a blanket or a lawn chair and enjoy a spicy salsa concert by Grupo Soncache. Concessions will be available for purchase, or you may bring your own. No alcoholic beverages or glass containers permitted. 8:00p to 10:00p, Killeen Amphitheater, 2201 E. Veterans Memorial Blvd. Cost: FREE. For more information, contact Parks and Recreation at 501-8889.

Movie in the Park – The Smurfs – Bring your swimsuit, blankets and lawn chairs to enjoy the show! Refreshments will be available for a nominal fee or you may bring your own picnic. 8:00p, Harris Community Park, Belton. Cost: FREE. For more information, call 933-5861 or visit www.ci.belton.tx.us.

PJ Playgroup - What’s better than hanging out in your pajamas? How about hanging out in your pajamas at the rec? Join us as we host a PJ Playgroup. We will play some fun games, read bedtime stories, make crafts with newfound friends, and enjoy some cookies and milk before you head home for bed time. 6:00p

to 8:00p, Wilson Park Recreation Center, Temple. For ages 2 to 6. Cost: $7. For more information, contact Belinda Garcia at 298-5733.

Hot Summer Sounds - Our free annual concert series will heat up the summer Temple night again this year as the warm sounds of live music fill the air at Miller Park. Blankets, picnic baskets and lawn chairs will beat the fanciest concert hall for atmosphere as you enjoy music under the starry sky. 7:30p to 9:30p, Miller Park, Temple. Cost: FREE. For more information, contact Belinda Garcia at 298-5733.

Friday Night at the Movies - Make it a date night! Kick back, relax in our cool lounge and enjoy Friday night at the movies with us.

We’ll present a premier movie on our large, flat screen television for your enjoyment.

Freshly popped popcorn and cold drinks will be provided. 5:30p to 8:30p, Sammons Community Center, Temple. Cost: FREE. For more information, contact Lisa Potts at 298-5403.

Saturday, July 28

Continuing: Family Game Night at Chick-fil-A, Killeen; Harker Heights Farmers Market

Sunday, July 29

Metroplex Health System Annual Kidfest – Come join us for kid-friendly fun featuring healthy activities. 1:00p to 5:00p, Killeen Civic and Conference Center. Cost: FREE. For more information, contact Jan Kendall at 519-8184.

Monday, July 30

Dino Fun – In this class, we will explore and learn about different dinosaurs, focusing each day on a different dinosaur.

We will make dinosaur crafts, play dinosaur games and read dinosaur stories. Come join the Dino Fun! 10:00a to noon, Harris Community Center, Belton. For ages 4 to 7. Preregistration is required. Cost: $50 per child.

For more information, visit www.ci.belton.tx.us.

Kinder Kamp - What is Kinder Kamp? A little music, a little storytelling, a little dancing, and a lot of big fun learning! A Kindermusik Kamp is full of activities that are designed to stimulate your child’s creativity and have fun.

Your child will also enjoy a snack and craft time in this 3 hour per day camp. 9:00a to noon, Gober Party House, Temple. For ages 4 to 7. Cost: $40 per child. For more information, contact Belinda Garcia at 298-5733.

Tuesday, July 31

Continuing: Kid’s Night at Chick-fil-A, Killeen; Family Night at Chick-fil-A, Harker Heights; Dino Fun; Kinder Kamp Junior Golf Clinics at Stonetree Golf Club – Learn swing fundamentals, rules, etiquette and history of golf in this comprehensive golf training camp for kids. 8:30a to 11:00a, Stonetree Golf Club, Killeen. For ages 5 and older; children will be divided into groups based on age and skill level. Space is limited to 40 students per clinic. Cost: $65 per child. To register or for more information, call Stonetree Golf Club at 501-6575.

Family Fun at Chick-fil-A!

Check here every month for events at your local Harker Heights, Killeen & Temple locations!

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Hometown Heroes

by Miranda Bradley

Super Dogs: K9s for Wounded Warriors If there is one thing that Pops and Timothy Birch have proven through their participation in K9s for Wounded Warriors, it’s that you can’t keep a good dog down. And that goes for humans too.

Just days away from being euthanized, Pops was plucked from an animal shelter in Waco to be retrained as a rescue dog for a new innovative program near Fort Hood run by Brian Crisp.

Meanwhile, Timothy Birch was dancing daily with dark thoughts, post-traumatic stress disorder, and a myriad of other demons that stalked the brave soldier. When Timothy showed up at Brian’s facility, Pops leapt from Brian’s truck and made a beeline for Timothy. “Pops became my battle buddy that very moment,” he wrote.

“I needed help dealing with my struggles. Pops turned full willing to seek those disorders out and penetrate them with love.”

Brian has operated K9s for Wounded Warriors for just over a year, spending over $100,000 of his own money. He says relying on volunteers and private donations to continue the operation has helped reduce the amount of medications participating military personnel have to take to deal with particular disorders.

“I have documented proof that many of these soldiers were on high doses of medication,” he said. “Now they are more productive, better citizens, and healthier overall.”

depression, can sometimes wander into a dark mood without notice. Pops can sense his need for affection and will often stop, rise up on hind legs, and offer a hug to the soldier.

Brian has several examples of dogs that have averted suicide attempts by barking to raise awareness. Others are trained to remind soldiers to take meds and will even bring the medication to the soldier at the appointed time. Dogs are trained at the facility, and it costs $5,000 to $15,000 to train each animal. Those participating in the program pay $550 for their dog, if they can afford to do so.

“I look at Pops and Timothy and I see two examples of second chances,” Brian said. “Timothy is completely different now that he has gone through the program. He’s volunteering for us now, and he is helping fellow soldiers with their issues. He’s once again the father he was years ago.”

But Brian’s program hasn’t been without controversy. A believer that there is no such thing as a lost cause, Brian and his staff scour the Internet and troll animal shelters for dogs who are “throwaways.” “These are hard luck dogs,” he said. “These are the dogs that no one wants. But we want them.” Pops was one of the “unwanteds.” A shaggy, unkempt mutt, Pops was not the most attractive of the lot. But he was exactly what Brian and Timothy wanted – a loving, loyal personality, willing to learn what his owner needed and to deliver it. Timothy, who suffers from

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"Pop" and his human, Timothy, at graduation, proving you can't keep a good dog down.

Despite all the positive stories coming out of the program, K9s for Wounded Warriors is in trouble.

Funding is running low, and Brian is uncertain how much longer he can continue to float the facility on his own family’s funds. “We need help from anyone who can offer it,” he said. “We don’t make money off this program. We do it because we know it helps people and even saves lives.”

If there is one thing that Pops, Timothy, and K9s for Wounded Warriors proves, it’s that you can indeed teach an old dog new tricks. To help by donating funds, time or items, please visit their website at www.k9woundedwarrior.com

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