Asheville AUGUST 2016
AshevilleLifestylePubs.com
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MEN’S ISSUE Adventures in Business and the Outdoors
STILL OR THRILL: OUTDOOR ADVENTURE AWAITS LOCAL BUSINESSES ON THEIR LEGACIES
ADAPTS TO ANY ENVIRONMENT BUT PREFERS ONE WITH A VIEW
Land Rover Asheville 496 Cardinal Road @ Hwy 280 (3 miles from Asheville Airport), Mills River, NC, 28759 (828) 891 7493 www.landroverasheville.com ©2015 Jaguar Land Rover North America, LLC
WELCOME TO OUR WORLD
Performance, audacity, precision: The Breitling Jet Team embodies the entire philosophy of excellence that has made Breitling the privileged partner of aviation. In 2016, the world’s largest professional civilian aerobatic display team performing on jets returns to conquer North America with a major tour featuring a string of stunning performances at air shows across the United States and Canada. To celebrate this event, Breitling has created a limited edition of the Chronomat GMT personalized in the colors of this exceptional team. Welcome to our world.
CHRONOMAT GMT BREITLING JET TEAM AMERICAN TOUR
40,990 Jaguar Asheville 496 Cardinal Road @ Hwy 280 (3 miles from Asheville Airport) Mills River, NC 28759 828-891-7493 www.jaguarasheville.com
FOR A FREE CONSULTATION CALL US TODAY at 828.669.4343 or visit our website at LivingStoneConstruction.com
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Lifestyle Letter
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Alana and Austin Bennett with children Gracyn, Paris, Mia, Brielle and Carson.
elcome to Asheville Lifestyle's inaugural Men's Issue! We can't tell you how much we've been looking forward to publishing this issue. We wanted to highlight some of our usual interests (food, the outdoors, the arts, and local business people here in Asheville), but view it through the eyes of local men. All the men we profiled in this issue are living life on their terms and in their own ways and are here in Asheville because they want to be. The very idea of masculinity has always had an independent streak to it, and this town affords a man so many ways to express that individualism.
Something that we feel most men don't appreciate until later in their life is the ability to leave a lasting legacy. Whether that legacy is one of a thriving business, an appreciation of the outdoors or a tradition of giving back, all of these require a responsibility and a drive for proper stewardship across generations. All of these things are close to our hearts; it's extremely important to us to leave our kids in an even better situation than we began. But we didn't want to be strictly business this issue—we also wanted to have fun and highlight some of the incredible activities Asheville affords! Whether your version of weekend fun is firing up the grill, fishing in one of our pristine rivers or finding peace 1,100 feet off the ground, we've explored it all.
AUGUST 2016 publishers
Alana Bennett | Alana.Bennett@LifestylePubs.com Austin Bennett | Austin.Bennett@LifestylePubs.com Richard Mellert | Richard.Mellert@LifestylePubs.com editor
Emily Glaser | Emily.Glaser@LifestylePubs.com contributing writers
Angela Bozorth, Emily Glaser, Peter B. McGuire, Tom Rogers, Chris Sawtelle contributing photographers
Sharon Canter, Aaron Dahlstrom, Karsten Delap, Emily Glaser, Laura Hodge, Shonie Kuykendall, Gabe Spencer, Gabrielle Von Heyking
CORPORATE TEAM CHIEF EXECUTIVE OFFICER
CHIEF SALES OFFICER
Austin Bennett, Co-Publisher Alana Bennett, Co-Publisher
DIRECTOR OF MARKETING ART DIRECTOR
| DeLand Shore | Brad Broockerd
| Sara Minor
EDITORIAL DIRECTOR
| Nicole Sylvester
| Cyndi Harrington, Chelsi Hornbaker, Megan Seymour
LAYOUT DESIGNERS
| Nicolette Martin, Cyndi King
DESIGN SPECIALIST
| Ashleigh Thomson
EXECUTIVE ASSISTANT APPLICATION ARCHITECT
Austin Bennett , Co-Publisher
| Matthew Perry
CHIEF FINANCIAL OFFICER
AD COORDINATORS
As always, get out there and enjoy it guys!
| Steven Schowengerdt
WEB DEVELOPER
| Melanie Carlisle | Michael O’Connell | Hanna Park
Alana Bennett , Co-Publisher
by Community ™
COVER PHOTOGRAPHY BY
AshevilleLifestylePubs.com
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Asheville Lifestyle | August 2016
TALK TO US
P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Asheville Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Asheville’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Asheville Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
HELP YOUR TEEN START SCHOOL
WITH CONFIDENCE! Did you know that nearly 75% of all children and teens have a need for some orthodontic treatment? However, 92% of teens feel that wearing traditional metal braces would cause them to be ridiculed by their peers. Invisalign® is a clear alternative to braces, and provides another option for teens to keep them from feeling self-conscious about their orthodontia. Teens who opt for Invisalign® are twice as likely to actually have a boost in self-esteem during their treatment than those wearing metal braces. Seventy percent of teens already feel self-conscious. Invisalign® can give them one less reason to feel that way!
Q: Does Invisalign cost more than traditional metal braces? cases, the cost of Invisalign is comparable A: toIn most braces, but does cost slightly more. At Blue Ridge ®
®
Orthodontics you’ll pay exactly the same price for Invisalign® and braces. We want you to be able to chose the treatment option that your teen is most comfortable with, not the less expensive one.
Q: Does Invisalign require more office visits? No! Metal braces require appointments every 4-6 weeks, while Invisalign appointments can be as far apart as three A: months! Blue Ridge Orthodontics also ships the aligners to our patients. That way you don’t have to interrupt your ®
®
teens’ summer travels, or bring them home from college to visit the orthodontist.
Q: Are teens less likely to carry out their orthodontic treatment correctly if they are responsible for their trays? teens are more compliant with their treatment than adults. The average teen receiving Invisalign treatment A: Actually, wears his or her trays 21 hours per day - the recommended time! ®
Now that you know the scoop, come in to Blue Ridge Orthodontics, the area leader in Invisalign,® for a free consultation to see how this comfortable, discreet treatment can get your teen the smile of his or her dreams. Call today to schedule! T. Luke Roberts, D.M.D., M.S.D. Karla Alvarado, D.M.D., M.S. Megan Schuler, D.M.D., M.S.D. 2 Walden Ridge Dr., Suite 50, Asheville, NC 28803 (828) 585-6042 www.brosmile.com
August 2016
Departments
26
10
Good Times
14
Around Town
16
Artist’s Palette
18
Culinary Creations
24
Locally Owned
30
Legal Compass
32
Trend Setter
34
Times Past
36
Lifestyle Calendar
42
Parting Thoughts
16 Creating Symphonies
Stephen Von Heyking finds international success in Asheville.
18 Fire Up the Grill
Ruth’s Chris’ Chef Pete Repak shows us how to make a mean steak.
26 Still or Thrill
Manly adventure awaits on Asheville’s rivers and mountains.
16
18
Lifestyle Publications Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Missouri | Montana North Carolina | Ohio | Oklahoma | Tennessee | Texas | Utah
32
Good Times
Wild South's Green Gala
The 8th Annual Wild South Green Gala honored an all–star cast of local conservation heroes. At the event, Wild South recognized the winners of the Roosevelt–Ashe Conservation Awards and special awards. The night also celebrated Wild South’s legacy of 25 years of public lands protection in the Southeast. PHOTOGRAPHY BY LAURA HODGE
Carl Silverstein, Pat Byington & Mike Leonard.
Carter Ries, Morgan Pennington & Olivia Ries.
2016 Green Gala Award Winners.
Paige Tester, Robin Sayney (Cultural Heritage Award) & Lamar Marshall.
Tracy Davids & Ben Prater.
Tanya Polon & Ben Prater.
Forest Hilyer & Katie Hicks.
Karen Chavez & Will Harlan.
Janice Barrett & Karen Tietze.
Katie & Jeff Hicks.
Tracy Davids & Ulla Reeves.
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Asheville Lifestyle | August 2016
©2016 Ethan Allen Global, Inc.
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BenBow & AssociAtes fine cABinetry
372 Depot street, suite 34 Asheville, nc 28801 river Arts District 828.281.2700 www.benbowassociates.com August 2016 | Asheville Lifestyle
11
Good Times
Asheville Art Museum's NEXT Gala
The Asheville Art Museum celebrated what’s NEXT at its 2016 benefit gala. The evening included a signature cocktail hour, gourmet food stations and a live auction, which raised more than $155,000 that will help the museum continue to offer innovative public programs and exciting exhibitions.
Gala guests Lin Andrews, Elbert Hargrave, Lynn Patters & Kim Grugan.
Asheville Art Museum Executive Director Pamela Myers thanked guests for their support of the arts.
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Asheville Lifestyle | August 2016
The live auction featured 19 lots up for bid, including a variety of fine art and vacation packages.
Local photographer Steve Mann of Black Box Studios took portraits of guests as they arrived.
Local artists collaborated to create “Big Head” puppets that greeted guests on the outdoor patio.
Around Town
AROUND TOWN
SHINDIG ON THE GREEN Now in its 50th year, Shindig on the Green is a lasting celebration of mountain music and summertime! For decades, musicians, dancers Photography by Aaron Dahlstrom
Synchronous fireflies delighted 1,800 visitors this summer.
years, visitors have flocked to Great Smoky Mountains National Park to witness this miraculous phenomenon, prompting the park to institute a lottery system this year to regulate visitors during peak firefly days. Over 20,000 folks applied for permits to catch a glimpse of these enchanting creatures, and less than ten percent of them were granted access during the period of fantastical flights. If you don't want to miss out, watch for next year’s lottery at NPS.gov.
SALT & SMOKE AT BURIAL BEER CO. Last year hungry beer drinkers began to cure their cravings for deli-
Photography by Gabe Spencer Musicians gather around downtown Asheville for impromptu jam sessions during Shindig on the Green.
and enthusiasts from across
cious noshings while out on South Slope with the makeshift diner Salt
the Carolina mountains have
& Smoke at Burial Beer Co. The increasingly popular pop–up decided
gathered to enjoy the sounds
to dig their roots permanently into the rich soil of Burial this summer.
of
Saturdays
With their new kitchen window conveniently fronting the brewery’s
throughout the summer, basking
expansive patio, it’s easy to grab a bite between games of bag board—
in warm mountain air and the
but you’ll want to devote your full attention to these dishes. The menu
sound of fiddles and banjos.
reimagines antiquated recipes from around the globe and invests
The shindig itself takes place
them with an Appalachian twist; plus they all pair perfectly with one of
on Roger McGuire Green at
Burial’s unique brews. And you can finally grab brunch on South Slope
Pack Square Park, but you can
with their Sunday menu, served from 12 to 3 pm. Salt & Smoke appeals
also catch musicians on street
to the inner Ashevillian in all of us with honest food and local products
corners where they gather for
that pair perfectly with our favorite beers.
bluegrass
on
impromptu jam sessions after their stage time. Grab your blan-
ASHEVILLE ART IN THE PARK
ket and your friends and head
For three weekends in June, Pack Square was transformed into
downtown along about sun-
an artist’s utopia with Art in the Park! This annual festival celebrates
down (7 pm, for you city folk) on August 13th, 20th and 27th to enjoy
nationally–recognized artists, but in a special Asheville twist, they're
an Asheville tradition! For more information, visit FolkHeritage.org.
all local! This year's crafters exhibited and auctioned their wares in
SYNCHRONOUS FIREFLIES IN THE GREAT SMOKY MOUNTAINS
the sunshine downtown, drawing hundreds of visitors. From glass to ceramics, woodworking to metalsmithing, pottery to jewelry to sculpture, the market offered an incredible array of contemporary and
Nothing brings back memories of childhood evenings in the
traditional mountain arts and crafts. If you’re disappointed you missed
South quite like the subtle light burst of a firefly. 1,800 lucky locals
out on this incredible art event downtown, don’t be—Asheville Art
got to witness the magic of our regional synchronous fireflies this
in the Park will return for three Saturdays this fall! Those brisk fall
summer; these local lightning bugs are one of the few species
breezes will flow through dozens of artist's booths on October 1st, 8th
in the country who can synchronize their flashing patterns. For
and 15th. Check out AshevilleArtInThePark.com for more details.
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Asheville Lifestyle | August 2016
Let’s Plan Your Pool!
Waterworks Pool & Spa
1200 Hendersonville Rd. Asheville, North Carolina 28803 (828) 277-8041 | waterworkswnc.com
Artist’s Palette
CREATING symphonies STEPHEN VON HEYKING FINDS NATIONAL SUCCESS IN ASHEVILLE
W
ARTICLE EMILY GLASER PHOTOGRAPHY GABRIELLE VON HEYKING PHOTOGRAPHIE
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Asheville Lifestyle | August 2016
e all know Asheville is an artist’s enclave. Makers of all mediums don’t just succeed here, they flourish; from buskers on our street corners to artisans crafting handmade wares in studios in the River Arts District, creators of all types call our town home. But by all accounts, Asheville is no Los Angeles, meaning big–time levels of success are usually unattainable for musicians looking for the limelight of show business—which makes musician Stephen Von Heyking’s success all the more astounding. Von Heyking, a native of Canada, grew up in a musical household where he was introduced to a bevy of instruments. “I started out playing drums, and from there on I picked up guitar and piano,” says Von Heyking. Like so many modern musicians, Von Heyking earned his stripes playing in a band in high school; but whereas most teens dream of the spotlight, Von Heyking fell into the leading role by chance. “We kicked out our lead singer, and I said ‘I’ll give it a shot,’” Heyking remembers with a laugh. “From there, by default, I started singing for my own stuff and some other bands. Then I came into contact with recording—and that’s what drew me in.” Von Heyking’s instincts were right; it wasn’t as a band member that he found true fulfillment, but in producing and recording his own music. Being able to create multi–track melodies, to control and create entire songs, was more rewarding than any of Von Heyking’s other artistic endeavors. “I was able to create ‘symphonies.’ I was able to do so much, and creatively it was a huge outlet. From that moment, I was hooked. I knew this was what I was going to do.” Von Heyking knew he wanted to pursue a career in recording—by 2009 he was already writing and recording
for film, television and commercials—but why Asheville? Like so many of us, Heyking’s arrival in Asheville was somewhat accidental, contingent upon a variety of other circumstances. When Von Heyking’s friend, who was directing music at a local church, invited him south to help with his project, Heyking didn’t necessarily expect to stay for long. But his love affair with the city was immediate. “The reason why I’ve been her so long is it's a different feel of a city… there’s a lot more inspiration here, and I feel a lot more.” Von Heyking’s daily habits and artistic rituals are now as deeply entrenched in Asheville as any other artist. “I love to wake up super early and go down to a coffee shop and try to work on my lyrics and drink some coffee, maybe bring my tiny little keyboard and work on some stuff.” Von Heyking revels in the creative character that abounds in Asheville, and he certainly hasn’t been held back by the city. His success has only expounded in his years in Asheville. “The Atlantic,” one of his songs under his alias Halogen Hills, was recently featured on the hit show Dance Moms. “It was really cool because I was up here playing the song, and then I hear my wife run up the stairs, and she says they’re playing 'The Atlantic' on Dance Moms. I
was playing this very song at this very moment… It wasn’t just background music, they had actually choreographed a dance to it,” Heyking remembers. The song is a popular one; it was also featured on MTV's Teen Mom and the popular drama Pretty Little Liars. His son "Looking For a Light" was in a 2014 Sochi Winter Olympics commercial, "Nothing Without You" was on The Voice, and "We All" was utilized for Mercedes-Benz Fashion week. He may be based in Asheville, but Von Heyking's music is worldwide. For Von Heyking, Asheville is an inspirational mecca that’s helped guide him on his road to success. His is a path countless Ashevillians pursue every day, and he offers some advice for our token struggling artists: “Number one, you’ve got to feel what you’re meant to do and don’t let anybody try to sway you from that, because they don’t have to live with you not being happy.” Von Heyking also encourages artists to reach out to resources near and far, which is the impetus behind his latest endeavor: a YouTube vlog channel and podcast created with his brother-in-law as a resource for audio engineers and songwriters called "The New Producers." And that's what Von Heyking is—a new producer, paving the way for what Asheville artists will follow.
Looking for a
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6/22/16 2:59 PM17 August 2016 | Asheville Lifestyle
Culinary Creations
Catching Fire RUTH'S CHRIS' NEW CHEF PETE REPAK FIRES UP THE GRILL
ARTICLE EMILY GLASER PHOTOGRAPHY SHONIE KUYKENDALL
some of the best restaurants in one of America’s acclaimed foodtopias,
C
Chicago.
After
graduating from The Culinary
hef Pete Repak’s career
Institute of America, Repak
has spanned the coun-
worked with legends like
try, but his favorite place thus
Dean Fearing at The Mansion
far? “Asheville is the most beau-
on Turtle Creek and Charlie
tiful place I’ve ever been. I’m not
Trotter at his namesake restau-
leaving,” he proclaims with his
rant. Climbing quickly up the
signature brand of brash honesty.
allegorical ladder, Repak gained
The fact that Repak has chosen Asheville as his forever home is most definitely to our benefit. As the new Executive Chef at Biltmore Village’s Ruth’s Chris, he’s at the forefront of Asheville’s food scene. The classic dishes that come out of Repak’s
experience as an Executive Chef at the Congress Plaza Hotel, through launching his own successful enterprise The Urban Fridge, and as the spearheading Executive Chef behind a variety of ventures like DryHop Brewers and Grassroots Restaurant.
kitchen are infused with his passion and pure ardor for the art of food.
Which brings us back to Asheville. Repak’s gusto for Asheville
That zeal for cooking was passed down through generations.
isn’t just indicative of our friendly folks and beautiful landscape, it’s
“My passion for food came from hanging onto the apron strings of
a testament to our burgeoning food scene—especially the plethora
my Russian grandmother—a rubenesque woman with a nose like a
of local produce and artisan producers. “I hate the fact that sports
grapefruit but a heart of gold,” Repak laughs. “For her, cooking was
stars make millions of dollars for so few performances. We should be
simply an extension of her love.” That taste of love is something you
worshiping our farmers and artisan food producers. I like cheese a lot
can still find in Repak’s dishes today.
more than I like basketball!” he says with a wry smile.
Repak may have spent his childhood toddling around a home kitchen, but the past several decades have found him honing his culinary skills in 18
Asheville Lifestyle | August 2016
Take a page out of Repak’s (recipe) book: pick up some local veggies, a good steak and a nice bottle of wine and fire up the grill.
RUTH’S CHRIS TOMAHAWK RIBEYE WITH FIRE ROASTED CORN
RIBEYE: 1 40 oz. Tomahawk Ribeye, rib bone frenched and fully wrapped with aluminum foil ½ t. sea salt ½ t. ground black pepper 1 T. butter, unsalted and softened ½ t. Italian flat leaf parsley, finely chopped PROCEDURE: Dry the ribeye with a cloth, season liberally with salt and pepper and allow to come to room temperature. Light your charcoal grill and wait for coals to burn to glowing embers. Create a two stage cooking area: one directly over the coals, and another with only a few embers. Sear ribeye for five minutes on each side directly over the hot embers. Move to the cooler side of the grill, remove the foil, close the lid and begin timing your degree of doneness. Approximate cooking times: Rare: 3–5 minutes Medium rare: 8–12 minutes Medium: 15–17 minutes Medium well: 18–20 minutes Well done: 25–30 minutes Move to a warm serving platter and loosely cover with foil; let rest 5–8 minutes. Remove foil, carve meat away from bone, rub with softened butter, and dust with parsley. FIRE ROASTED CORN: 5 sweet corn ears 1 T. butter, unsalted 1/3 c. red bell peppers, ¼” dice 1/3 c. poblano chiles, ¼” dice ¼ c. red onions, ¼” dice 1 T. jalapeno chiles, minced 1 t. garlic, minced ½ t. ground cumin ½ t. sea salt 2 t. fresh lime juice ¼ c. cilantro, coarsely chopped 1 ½ c. heavy cream ½ c. cream cheese, softened PROCEDURE: De-tassel corn, but leave tender green corn husk intact. Soak corn in cold water; drain ears and place on grill directly over hot coals. Turn until ears soften. Remove charred ears from grill and cool. Remove the husks and corn silk. Carefully cut kernels away from the cob (approximately 5 cups). Place a large cast iron skillet over a medium-high flame on your stovetop and add butter. When butter begins to brown, add red onions and garlic. Cook until garlic is a light golden brown. Add red bell peppers, poblano chiles and jalapeno chiles. Cook until chiles and peppers are wilted and fragrant. Add salt and cumin; stir well. Add heavy cream and reduce by one third; swirl in cream cheese and stir until melted. Add cilantro and lime juice and stir well. Serve immediately.
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And many more shops and restaurants to choose from. BILTMOREPARK.COM
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Locally Owned
A FAMILY THING THE SHIPLEYS BUILD A LASTING LEGACY ARTICLE & PHOTOGRAPHY EMILY GLASER
24
Asheville Lifestyle | August 2016
N
ot too long ago, things were simpler. Cars moved a little slower. TVs were hushed, their screens blurred. People stopped to chat with neighbors and exchanged smiles with passerby. And there was a distinct pride in a profession, in the ability to create a lasting legacy for generations of your own descendants to build their lives upon. Times may have changed, but in Asheville there are still a few folks who hold onto those tenets of integrity. One such family? The Shipleys of Shipley’s Ethan Allen. Bruce Shipley, the patriarch of the current Shipley clan, remembers when his father Harold first began
the Shipley empire 72 years ago in 1944. “Talk about a difference in business!” he notes. When the Shipleys opened their furniture store in downtown Asheville all those years ago, they carried a variety of furniture lines. Over the years, the highway expansion pushed them west, and Ethan Allen’s success drove them into design. “We think we found our niche, which was the design business, to include all the major aspects of decorating a home,” says Bruce. Bruce has since passed on the torch to his son Stuart, and Stuart in turn has brought his own son, John, into
2.
1.
the family business. That makes the Shipley company four generations deep—a feat in a modern age when kids are eager to make their own way, and adults are reluctant to embark on now-precarious business projects. “If you can go past two generations, you’re the exception rather than the rule,” says Bruce, his voice flush with a quiet and humble pride. “You don’t see it a whole lot, for sure,” Stuart adds. “Especially with kids wanting to do something different or get away.” It’s something he understands; Stuart himself considered leaving the family field after college—but not for long. “I ended up coming back, and that ended up being a good decision. I do have a few friends [in Asheville] who are part of family businesses, but it’s still kind of rare.” Although Asheville is spotted with legacied endeavors, the Shipleys are aware of just how special their family is. “When there were more private dealers, a few of them were father-son, but there aren’t that many left. We may be the only four generation Ethan Allen business,” notes Stuart.
The Shipleys aren’t just unique because of the depth of their legacy, but because of the length of their position as an Ethan Allen dealer. When Harold began selling the Colonial-style furniture line in the ‘50s, he was one of the first to do so. And in the ‘80s they converted their entire enterprise into Ethan Allen only. Now they’re one of the few privately–owned Ethan Allen stores left. “Most stores now are corporately owned, whereas when I came in it was three to one privately owned,” says Stuart. “We may be the oldest Ethan Allen dealer—definitely one of the oldest.” Working side by side with your close relatives does have its trials. “It can be challenging, working with your parent every day,” Stuart says with a smile. “I know when I started working for my dad, we became a lot closer— even though we had a lot of work arguments. He told me it was fine for me to voice my opinion, but he’d have the final say.” It’s a position John has begun to understand in his recent years working in the store.
But it’s not all about business for the Shipleys; working with such close family members, they also know when to let loose. Bruce retired a few years ago and rarely makes it into the store these days, but he’s certainly missed. “When he quit it cut down on my golf considerably,” Stuart laughs. Because this may be a business, but it’s a family business—which means knowing when to take the afternoon off to get out on the course. The Shipleys have created a multi– generational legacy to be proud of, but even more than that, they’ve embraced what it means to be family—and that’s a lesson that’s as applicable today as it was in those slower times, back before the highway, all those years ago. 1. Harold Shipley began the family legacy in 1957. 2. Stuart, John and Bruce Shipley.
August 2016 | Asheville Lifestyle
25
Stillor
26
Asheville Lifestyle | August 2016
THRILL
Relax or Recharge with Asheville's Outdoor Adventures
ARTICLE EMILY GLASER | PHOTOGRAPHY SHARON CARTER, KARSTEN DELAP & EMILY GLASER
M
en have been exploring our great outdoors for millennia. From adrenaline–pumping hunts on Appalachian mountainsides to reflective fishing in the quietude of our creeks, our ancestors have traipsed across these mountains for centuries. Today, men are offered different types of pursuits in the extensive outdoors that surround Asheville. Looking to get your blood pumping? Prefer to ponder the intricacies of nature? Whatever you’re looking to do—be still or pursue the thrill—the rolling peaks surrounding our town offer plenty of opportunities to get out there.
BROOKINGS ANGLERS, CASHIERS
Drive into the sleepy town of Cashiers cloaked in log cabin charm and you’ll find Brookings Anglers. Cross the creaking porch, past the gently swaying rockers and over the snoozing shop pup, and you’ll step into the fly fishing shop of your dreams. From rods to waders to high–quality clothing, you’ll find it all. The crowning glory? A fly shop the likes of which you’ve never seen; it’s fully stocked with a rainbow of threads and feathers, delicate furs and razor-sharp hooks, plus the nimble fingers of the best designers. With the charm and squeaky–floored hospitality of your hometown hangout, you’ll want to stay awhile. Except you won’t, because Brookings’ real allure lies in their guided fly fishing trips across Western North Carolina. Brookings is ideally located at the axis of a series of rivers, all flush with our three local trout species (rainbow, brown and brook). Guides lead trips to over 30 rivers within a 70 mile radius of the outfitters, like the Chattooga, Tuckaseegee, Nantahala and Davidson, plus privately owned streams and gullies. Whichever river you (or your guide) choose, you’re assured a few certainties: softly tumbling rocks, crystalline waters, breathtaking views of the Blue Ridge and, depending on the season, lush green or vibrantly crimson foliage. CONTINUED >
August 2016 | Asheville Lifestyle
27
STILL OR THRILL (CON TI N U ED)
StillorTHRILL Owner Matt Canter and lead guide Roger Lowe share their passion with fishermen from across the country.
Communing with the simple beauty of nature is easy; with your reel Although hanging weightlessly from a sheer cliff face may seem like in hand, glazed eyes on the gentle roll of river before you, and the pure exhilaration, it also offers the same meditative completeness as other meditative flick of your line over the water—everything falls away. activities in nature. The physical repetition of push and pull, the mental Until, of course, you catch a fish. The flash fortitude of exceeding comfort zones, the sweeping of silvered rainbow, the emphatic tug of a Communing with the simple beauty of new perspectives on our Blue Ridge—your line, and the gentle exhilaration of pulling in mind stops toiling and you’re finally able to simply be. beauty of nature is easy; with and scooping up a trout—nothing compares. The benefits of rock climbing stretch far beyond The rivers Brookings guides are home to your reel in hand, glazed eyes that stress release. It is, of course, excellent exercise, some of the best fly fishing this side of the on the gentle roll of river be- working much more than your arms as you push Mississippi. With a dozen guides sharing fore you, and the meditative through with your legs and constantly engage your over 155 years of experience on these waters, core. Once you’ve established your comfort as a flick of your line over the wa- climber, you’ll open all sorts of avenues for new trips even you novice fishermen are guaranteed to catch a trout or two. Wade or float, trout or ter—everything falls away. and explorations. It also fosters a certain brand of bass, options (and relaxation) abound. camaraderie; whether you decide to make a boy’s weekend out of it with your buddies or take to the trail with strangers, you’re FOX MOUNTAIN GUIDES, PISGAH FOREST bound to develop new connections when life seems to hang in the balance. Perhaps you’re not looking to commune with nature, but to conBut your life never does actually hang in the balance. It’s a common misquer it. If that’s the case, Fox Mountain Guides will help you climb conception that climbing is a sport for risk-takers and adrenaline-junkies; every mountain—literally. unlike other adventure sports like white water rafting, mountain climbing Fox Mountain Guides offers a series of workshops, lessons and trips is safe based on its predictability (after all, rocks don’t move much). Once to suit climbers of every skill level. Their series are simple: 101, a two-day you understand the concepts behind climbing, everything falls into place. course on belaying and climbing movements; 201, which covers anchors Another surprise lies in the bounty of climbing Appalachia offers. and placing gear in the rock; and 301, an advanced class that teaches lead Some of the highest peaks and tallest walls on the east coast are right climbing and guarantees you’ll be comfortable on your own. If you’re an outside our backdoors, just begging to be scaled. And unlike other climbexpert looking for a climbing companion for the day, or if you’re a novice ing situations out west, all these excursions are doable in a day. “Here you looking to learn the basics of climbing, Fox Mountain can help you. don’t have to spend the night on the mountain, you can get in and get out Owner Karsten Delap is quick to point out the incomparable qual- quick,” Delap points out. ifications of the guides and systems at Fox Mountain. They’re the only The only question that remains: what kind of man are you? Would company in the region that’s both accredited and certified, meaning you rather wade through the gentle gurgle of creek beds in search every guide meets international qualifications and has years of expe- of trout, or dig your digits into rock faces for a bird’s-eye-view of rience, plus the business itself is held to (and checked for) rigorous Appalachia? With easy access to a bevy of adventures just outside national standards. Asheville, you never have to choose. 28
Asheville Lifestyle | August 2016
August 2016 | Asheville Lifestyle
29
Legal Compass
YOUR BUSINESS IS OUR BUSINESS ARTICLE PETER B. MCGUIRE
J
ust as the separation of church and state is an age-old concept in government, it's common for folks to separate their business and estate. At Strauss Attorneys, we focus primarily on estate planning, which means we work intimately with our clients to plan a complete and accurate asset profile. Surprisingly, with our clients who own businesses, that asset profile includes, first and foremost, the business itself. Planning for one’s business is absolutely part of planning one’s estate. As our clients with businesses approach the idea of retirement and succession, pondering how to leave a legacy for those who come next, we find that a majority have not devoted the necessary time or planning regarding how the business might continue after they exit stage left. The reasons for this are myriad, from pure procrastination to a shortage of time (after all, it's understandable to feel unwilling to redirect time to planning strategies for the future that would otherwise be spent making a profit today). It's important to realize that this area of estate planning requires particularized, special skills in order to address the many elements of business succession. To put it simply: it's complicated. Straight and simple sales to third parties are rare (at least sales involving a continuation of a business as opposed to a fire sales of assets). It's not just a cut and dry sale—this is your life's work, and it's close to your heart; you naturally feel the need to handle it with care. That also means that many people overestimate their province; they have ideas of their business’s valuation that will never be recognized on the open market. It's also normal to dream of 30
Asheville Lifestyle | August 2016
family or key employees taking the helm, but that's just another piece in the complex puzzle. The common problem we encounter with inside sales is that often the buyers do not have the money to adequately provide our client a comfortable retirement. These are problems with solutions, and easy ones at that, solutions that don't require you to spend too much time away from your business. Strauss Attorneys has formed a strategic alliance with a number of area financial planners, business valuators, business consultants, and certified public accountants, and also joined Business Enterprise Institute (BEI) to hone a true team approach to best, and most efficiently, implement business succession strategies. It's an all-hands-on-deck situation that ensures your stable estate—business and all. It's important to customize each plan to the client with a stepby-step approach that simplifies the process, yet keeps an eye on the client’s specific goals for the business post-exit. The result? A highly specific plan that minimizes waste and duplication across the spectrum of advisors, and maximizes cost control, tax savings and time management. If you are interested in, or have a client who may have a need for, these services, please contact Attorney Peter McGuire at Strauss Attorneys at (828) 258-0994 in Asheville, or (828) 696-1811 in Hendersonville, or by email at peter@strausslaw.com.
Hands-On Culinary Classes With The Farm’s Executive Chef Mike Ferrari
Includes appetizers, wine and dinner served.
Reserve your space! Limited to 12 students per class.
Each class ends with a brief lesson in plating and a dinner based on the class criteria.
Tuesday, August 2 Latin Cuisine: Taqueria style favorites and craft margaritas.
Tuesday, August 16 Wine Pairing: Seasonal dishes paired with appropriate wine and selections
Reservations & Information: 828-667-0666 www.thefarm.kitchen info@thefarmevents.com Visit us on Facebook for more Cooking Class Information, and for information on our Culinary Escapes. August 2016 | Asheville Lifestyle
31
Trend Setter Jewels That Dance beckons customers into its sparkling halls.
THE
Perfect PIECE
JEWELS THAT DANCE'S PAULA DAWKINS ON ART AND ASHEVILLE
T
ARTICLE ANGELA BOZORTH | PHOTOGRAPHY PROVIDED
hey say beauty is in the eye of the beholder. If that holds true, any eyes that are lucky enough to gaze upon the exquisite jewelry of Asheville-based goldsmith and designer Paula Dawkins know they have seen something truly special. Since the '70s, Dawkins has honed her craft with her signature laser focus and in 1983 her seminal design studio, Jewels That Dance, was born. Fast-forward thirty-three years; the magical exterior on Haywood Street in bo-ho downtown Asheville is positively enchanting. Patrons are drawn inside to experience a collection of the most stunningly beautiful and uniquely original pieces in the country. Inside, Dawkins has managed to pull a blend of themes together. Enter to a Zen-like serene trickle of a fountain under the presence of Ganesh (a statue of the Hindu elephant-headed god stands nearby). Spread throughout the shop’s multiple showrooms are individual display cases allowing each piece its own ministage upon which to star. Under the shining lights, the sparkles of the gold, silver and platinum, along with a myriad of gems from all over the world, truly create jewels that dance! A native of Eastern North Carolina, Dawkins migrated farther west after college. She arrived armed with a degree in psychology and an innate ability to create art through blending metal and fire. “I
32
Asheville Lifestyle | August 2016
am from a blacksmith background on my mother’s side—genetically I have a gene for fire, the gene for metal,” Dawkins says. In the early seventies, during the burst of the craft movement, Dawkins found her calling—as did Asheville. “I made $1,000 selling jewelry from my first craft show in 1972 and I never looked back,” Dawkins remembers. As Dawkins honed her craft as a goldsmith and jewelry designer, her attention to detail helped carve her impeccable style. From the clean, simple influences of nature in Asheville Inspired, to the addition of world-renowned jewelers such as Simon G., Todd Reed and Alex Sepkus, Jewels That Dance has earned a reputation for quality, one-of-a-kind pieces that discerning patrons appreciate. In addition to being a gifted artisan, Dawkins is also a keen observer of the amazing evolution of this sleepy little Southern town. She watched as it transformed over the past decades into a mecca for talented artists. “It’s exciting to be part of this explosion,” Dawkins admits during a busy Wednesday at Jewels That Dance. She adds philosophically, “It’s both good and bad.” With a typical artist’s sensibility, Dawkins goes on to connect that the very beauty that blesses her financially and inspires work—like her recent collection Asheville Inspired, an homage to the local flora and fauna—the massive popularity and influx will eventually erode the breathtaking natural beauty that inspires the art.
Over the past three decades, Dawkins has helped create more than a high-end jewelry shop or a design studio for her own work. Jewels That Dance has become a collective of talented individuals coming together to do what they do best. “I am a jeweler—others in the store do other things better than I do. My partner Carol Schniedewind manages all aspects of the business. My time is better spent with the hat that fits me the best.” Jewels That Dance boasts a staff of nine, including Dawkins and Schniedewind, a mix of professionalism and artistic perfectionism with a touch of Southern charm. Perhaps that's the difference between Jewels That Dance and other high-end fine jewelry establishments: though the quality and craftsmanship are world-class, there is a lack of pretentiousness that is part of what makes Asheville so endearing. When Dawkins is asked about her future goals, she smiles with a jeweler’s twinkle in her eye and replies, “I’m still waiting to make the perfect piece!” Touché.
Dawkins' designs include these 18k gold rings with peridot and diamonds, rubelite and rubies and aquamarine and sapphires.
Dawkins' 18k yellow and white gold Dawkins' 18k yellow
gold smiling sunface pendant accented with 1.08 ctw brilliant white diamonds.
ring featuring a 6.36 carat Afghan tourmaline and 0.43ctw brilliant white diamonds accented with two golden frogs hiding beneath the gemstone.
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33
Times Past
A Handshake From the Past GROCE FUNERAL HOME'S LEGACY ARTICLE TOM ROGERS | PHOTOGRAPHY PROVIDED
W
ith seemingly endless construction in downtown Asheville and the area’s booming business, many are considering the prosperous future of the metropolitan area. Although economic promise and thriving commerce is vital to any city, it's equally as important to consider Asheville’s past. Groce Funeral Homes, a dedicated local business since 1929, reminds us what it means to be part of the Asheville community then and now. “This was an era when business was sealed by a handshake,” remembers Dale Groce, director and co-owner. Generations ago, Dale and Bill’s fathers and uncles—Bill Sr., Fred and Bob Groce— provided funeral services for their neighbors and clients from a white frame building that didn’t look too different from the other homes on Haywood Road. Funerals were community affairs. The men would dig graves by hand, and a smorgasbord of neighbor's dishes would crowd the tables to comfort the bereaved. Community, comfort and person-to-person service: these are the principles that Groce Funeral Home was founded on, and continues to operate on today. Asheville and Groce have both grown over the years. Now 800 families a year contact Groce for the services provided by their locations in Arden, East Asheville and West Asheville. To ensure quality service in a changing profession, Groce joined the NC Funeral Directors Association, the National Funeral Directors Association and the Selected Independent Funeral Homes Organization. Not only has Groce kept up with the growing population, but also that population’s needs, including national and international 34
Asheville Lifestyle | August 2016
W.H. Bill Groce, Jr., W.H. “Trey” Groce III, H. Dale Groce and Scott D. Groce.
(Below) Dunn & Groce Funeral Home in 1933.
transfers, cremations and pre-planning services. Conscious of the environmental concerns of the community (especially a community as aware as Asheville), the Groce family has accommodated biodegradable caskets and an exclusion of chemicals in a service known as “Green Burials.” After 87 years of business in Asheville, Groce now returns the favor by giving back to local neighborhood organizations. Eblen Charities, Hope Chest for Women, Asheville firefighters, Eliada Home and VFW Post 891 (just to name a few) have all received support from Groce. With the continued city-wide investment in commercial real estate, Asheville’s future growth is certain, and Dale Groce is confident that his family will be there every step of the way. “The fourth generation of Groces [Scott Groce and Trey Groce] assures family management and dedication well into the future,” he notes with a warm smile. From their modest start on Haywood Road, Groce Funeral Home has accumulated a fleet of vehicles, three locations and a staff of trained professionals. As cranes erect new hotels and the average customer is bombarded with sleek touchscreens, Groce and his family won’t hesitate to remind us of the comfort behind a handshake.
celebrate LOVE!
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FINE JEWELRY & DESIGN STUDIO
(828) 687-7882 • blindsanddesignsnc.com
15 DESIGN AVE SUITE 209 FLETCHER, NORTH CAROLINA 28732
63 Haywood St. Downtown Asheville 828-254-5088 • Hours: Mon - Sat 10:30 - 6 www.jewelsthatdance.com August 2016 | Asheville Lifestyle
35
Lifestyle Calendar
August AUGUST 4 - 6
will also include live music, craft beer and food trucks. This annual
MOUNTAIN DANCE & FOLK FESTIVAL
fundraiser supports RiverLink's efforts in the environmental and eco-
PACK PLACE
nomic revitalization of the French Broad River. The 89th Annual Mountain Dance & Folk Festival is the longest–
AUGUST 14
running folk festival in the coun-
RACE TO THE ROCK
try. Since 1928, mountain fiddlers,
CHIMNEY ROCK
banjo pickers, dulcimer sweepers,
This year Race to the Rock celebrates its 10th anniversary. This chal-
dancers, balladeers, and regular
lenging 5k run or 25–mile bike race climbs 900 feet to finish at the
old music fans have gathered in
base of Chimney Rock. The rewarding 75–mile views from the finish
Asheville to celebrate our region's
line overlooking Lake Lure will take the rest of your breath away.
music. Tickets to this year's fes Wendy Olsen
tival are $22 per day and can be
AUGUST 18
purchased at DWTheatre.com.
GREY GOOSE DINNER RUTH'S CHRIS BILTMORE VILLAGE Shaken or stirred? Have your answer ready for Ruth's Chris' Grey
AUGUST 6 & 7
Goose Dinner this month. Enjoy a special menu from Chef Pete
BILTMORE VILLAGE ART & CRAFT FAIR
Repak paired with your favorite vodka.
BILTMORE VILLAGE Crafters and collectors alike will gather on the grounds of the Cathedral of All Souls in Biltmore Village this summer for the 44th Annual Village Art and Craft Fair. Featuring over 100 artists from across the country (with a hearty helping from right her in WNC), the Art and Craft Fair is a great opportunity to discover new artists.
AUGUST 11 JACK DANIELS DINNER RUTH'S CHRIS BILTMORE VILLAGE If you're the kind of man who enjoys good whiskey and a great steak (and honestly, who isn't?), you'll love the Jack Daniels Dinner at Ruth's Chris! Chef Pete Repak will create a special menu for guests pairing the iconic Tennessee whiskey with a delicious dinner.
AUGUST 13
AUGUST 19 & 20 ASHEVILLE WINE & FOOD FESTIVAL
RIVERFEST
DOWNTOWN ASHEVILLE
RIVER ARTS DISTRICT
Asheville is quickly establishing itself as a foodie utopia, and this
The Anything That Floats Parade (literally–anything!) is the featured
festival shows us why. Friday, indulge in all things sweet at the
event of RiverFest 2016, which will take place at the RiverLink Sculp-
Grove Arcade with selections from local bakers, chocolatiers, pâ-
ture and Performance Plaza at 144 Riverside Drive. The free festival
tissiers, wine vendors and brewers. Saturday at the US Cellular CONTINUED >
36
Asheville Lifestyle | August 2016
A Higher Standard Carpet Cleaning Carpet Restretching Hardwood Upholstery Tile and Grout We Do Windows
888.254.1819
Dry in 1 hour
828.450.7437
Join us for our Sip ‘N Smoke on the last Tuesday of every month.
828-398-6200 • ruths-chris.com • 26 All Souls Crescent, Asheville, North Carolina 28803
August 2016 | Asheville Lifestyle
37
Lifestyle Calendar
(CON TI N U ED)
August's headliner, the Asheville All–Stars,
AUGUST 26
unites some of Asheville’s best musicians.
CAROLINA HIKE SERIES:
The summery ensemble will perform a mix of
BOGS 'N BEERS
original songs and fun covers.
KANUGA CONFERENCE CENTER
AUGUST 19 & 20
The Pisgah Field School hosts the Carolina Hike Series; for this special event, hikers
DIRTY DANCING FESTIVAL
will tour the rare ecosystem of the Kanu-
LAKE LURE
ga Southern Appalachian Bog, followed by
You’ll have the time of your life at the Dirty
a three mile hike on Kanuga Conference
Dancing Festival in Lake Lure (left). Cele-
Center's grounds. After the hike and bog
brate the iconic film with live music, dance
exploration, adventurers will enjoy a brew at
competitions, watermelon games and even a
Southern Appalachian Brewery. Visit CFAIA.
Lake Lift Competition. After all, nobody puts
org/Pisgah-Field-School-Brevard-NC/ for
baby in the corner!
more information.
strations from dozens of local restaurants.
AUGUST 21
AUGUST 28
For more information and tickets, visit
WNC BATTLE OF THE BURGER
ORGANICFEST
AshevilleWineAndFood.com.
SALVAGE STATION
PACK SQUARE
Now in its third year, the tastiest battle this
Asheville is a town that celebrates all things
side of the Mississippi returns to Asheville this
organic, sustainable and healthy; join in
DOWNTOWN AFTER 5
August with the WNC Battle of the Burger.
the celebration on August 28th at Organ-
DOWNTOWN ASHEVILLE
Over 1500 connoisseurs will gather to watch
icfest! Enjoy live music, organic local food
The streets of Asheville come alive with mu-
15 local chefs craft their perfectly beefy burg-
and beer, cooking demonstrations and
sic every third Friday of summer on North
ers. The winning chef wins a Golden Ticket
natural crafts in Pack Square Park in the
Lexington Avenue with Downtown After 5.
to the World Food Championship in Florida.
heart of downtown.
Center, delight in tastings and demon-
AUGUST 19
Designer Maid
828-274-1112 | designermaid.net 990 Sweeten Creek Rd. Asheville, North Carolina 28803
“You are the best!! I can’t believe how you guys manage to transform my house every time! You manage to take care of my dogs. Please pass on our thanks and appreciation to Becky and Kalyn. Thank you!”
- Tracy
38
Asheville Lifestyle | August 2016
“I wanted to write again to say thank your for many years of wonderful house cleaning service. If you ever need a reference, let me know.”
- Rosemary
Powerful. Passionate. Playful. Visit www.ashevillelyric.org for show and ticket information August 2016 | Asheville Lifestyle
39
business directory AUTOMOTIVE
Hand & Stone Massage and Facial Spa (828) 229-7733 handandstoneasheville.com
JEWELRY
DANCE
HOME BUILDERS & REMODELERS
KITCHEN & BATH
Living Stone Construction (828) 669-4343 livingstoneconstruction.com
Benbow & Associates Fine Cabinetry (828) 281-2700 benbowassociates.com
DENTISTS & ORTHODONTICS
HOME DESIGN & FURNISHINGS
LUXURY AUTOMOTIVE
PROPERTY
Red Maple Dental (828) 252-7304 smileasheville.com
Rudy’s Furniture (828) 277-1121 rudysfurniturenc.com
Jaguar Asheville (828) 891-7493 jaguarasheville.com
REAL ESTATE
ENTERTAINMENT & RECREATION
Rug & Home (828) 667-4585 rugandhome.com
Land Rover Asheville (828) 891-7493 landroverasheville.com
Shipley’s Ethan Allen (828) 667-9363 ethanallen.com/asheville
MEDICAL CLINICS & FACILITIES
Fred Anderson Nissan of Asheville (828) 252-0000 andersonnissan.com
Planet Ballroom (828) 774-5343 planetballroom.com
Blue Ridge Orthodontics (828) 687-0872 blueridgeorthodontics.com
Asheville Lyric Opera (828) 236-0670 ashevillelyric.org
FASHION & ACCESSORIES Desirant (828) 258-2250 desirantonline.com
Blinds and Designs (828) 687-7882 blindsanddesignsnc.com
The Fire House Casual Living Store (828) 252-2789 firehousecasual.com
Marthaler Jewelers (828) 676-1625 marthalerjewelers.com
HOME SERVICES
FOOD & BEVERAGE
Heaven’s Best Carpet Cleaning (888) 254-1819 heavensbestofwnc.com
The Farm - A Gathering Place (828) 667-0666 thefarmevents.com
HEALTH & WELLNESS American Top Team Asheville (828) 684-1338 americantopteamasheville.com
40
Asheville Lifestyle | August 2016
Designer Maid Inc. (828) 968-41113 designermaid.net
Jewels That Dance (828) 254-5088 jewelsthatdance.com
Asheville Lincoln (828) 253-2731 ashevilleford.com
Park Ridge Health parkridgehealth.org
MISC MEDICAL WNC ENT (828) 252-1853 wncent.com
OTHER
Biltmore Park Town Square (828) 209-2000 biltmorepark.com Groce Funeral Home & Cremation Service (828) 252-3535 grocefuneralhome.com
Mountain Marble and Granite (828) 225-0001 mountainmarble.com Waterworks Pool & Spa LLC (828) 277-8041 waterworkswnc.com Wings & Clays (828) 633-1806 wingsnclays.com
Southcliff (866) 844-0660 southcliffasheville.com
Luxury & Land - Coldwell Banker King (828) 545-9747 cbasheville.com Mark Fields & Associates LLC (828) 253-2491 markfields.com
RESTAURANTS, FOOD & BEVERAGE Bhramari Brewhouse (828) 214-7981 bhramaribrewhouse.com
Ruth’s Chris Steakhouse (828) 398-6200 ruths-chris.com
SENIOR LIVING & SERVICES Givens Estates (828) 274-4800 givensestates.org
www.rudysfurniturenc.com
1100 W Chapel Rd.
(828) 277-1121 Monday- Saturday 9:30am- 5:00pm Sunday Closed
Learn to Dance! Tango, Waltz, Jive, Cha Cha, Salsa and more!
Call 828.774.5343 to schedule your complimentary first visit to our studio
Four Generations of the Groce Family Honoring Memories Since 1929
West Asheville
1401 Patton Avenue Asheville, NC 28806 252-3535
Lake Julian
72 Long Shoals Road Arden, NC 28704 687-3530
East Asheville
856 Tunnel Road Asheville, NC 28805 299-4416
• Singles, Couples and Teens Welcome • Beginner thru Advanced • Hobby or Competition Dancing • Upscale Dance Events • Partner Not Required
Planet Ballroom Asheville 828.774.5343 1550 Hendersonville Rd. Suite 110 Asheville, North Carolina 28803
www.PlanetBallroom.com Where Inspiration, Energy and Glamour ® © 2014 Planet Ballroom International, Inc. All rights reserved.
GroceFuneralHome.com facebook.com/GroceFH August 2016 | Asheville Lifestyle
41
Parting Thoughts
Finding Yourself Through Fitness WISDOM FROM AMERICAN TOP TEAM ASHEVILLE'S CHRIS SAWTELLE
ARTICLE CHRIS SAWTELLE
W
hat is your definition of fitness? Most people seem to equate fitness to appearance. As a result, we as a society have reduced fitness to “drive-thru" status. Find the nearest fitness center, sign up for two years, go get on some fancy machines, do thirty minutes on a treadmill while catching up on Maury, and your fitness goals are achieved. Studies show that this mundane approach lasts a mere two weeks. Shouldn't we expect more from our fitness than just appearance? After all, 90% of us are always going to be unhappy with the way we look anyway. Fitness should be as much about your mental health as it is about the physical. That is something you can't achieve at a “drive-thru" fitness center. I've been involved in some form of martial art for almost 30 years, mostly boxing and MMA. Whether competing or training, I have always felt like I was challenged, not only by the physical, but the mental aspects of the sport. And as a trainer, I've learned that each individual has a very different reason for getting involved in martial arts. Obviously people want to get in shape or learn how to defend themselves, but more importantly, it serves as a therapy for many mental disorders like Parkinson’s, autism, depression, and even more common mental inadequacies like a lack of confidence or stress. Most of the time the customer doesn't actually reveal (or even understand) the real reason for being there until we expose their true purpose, which generally begins to shine through after a few sessions. You see, this sport has a way of exposing our weaknesses, which puts us out of our comfort zone. This is a great way to develop real confidence, as opposed to the false confidence we have when we have no idea what we are truly made of. Through sports like martial arts, you can discover what really lies within and become the person you were meant to be all along.
42
Asheville Lifestyle | August 2016
mountain estate designed by nature
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