Bend
FEBRUARY 2016
PREMIERE ISSUE
BendLifestylePubs.com
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WINTER BY BIKE DISCOVER NORDIC SKIING THE OPEN DOORS OF FAMILY KITCHEN
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Editor’s Letter
Welcome to the first issue of Bend Lifestyle!
W
hat drives this magazine? We’re dedicated to bringing you inspiring stories of people, businesses and happenings in the heart of our Bend community every month . . . stories that reaffirm the reasons why we choose to live in this amazing place. This issue focuses on getting outside to soak up what Bend’s winter has to offer, all within a few minutes of our own backyards—whether by bike, skis or snowboard, snowshoes or on foot. Check out our Culinary Creations page before you venture out, for tips on an energy-packed morning smoothie and a smooth hot toddy to wind down in the evening. We also give you a look inside Family Kitchen, whose mission is to serve nutritious meals in a safe and caring environment to those in need. And, be sure to step inside the pages of our Open House feature, showcasing an exquisitely designed home in Caldera Springs.
FEBRUARY 2016 publisher
Jane Rial | Jane.Rial@LifestylePubs.com editor
Gregg Morris | Gregg.Morris@LifestylePubs.com contributing writers
Donna Burklo, Gregg Morris, Sarah Wolcott contributing photographers
Gary Calicott, Barbara Dudley, The Hidden Touch Studios LLC, Mike Putnam, Megan Sharp, Kirk Stock, Steve Tague
CORPORATE TEAM | Steven Schowengerdt
CHIEF EXECUTIVE OFFICER
CHIEF SALES OFFICER
This magazine would not be possible without the support of our advertisers. When you visit these local businesses, please tell them you saw their ad here, in the pages of Bend Lifestyle. Be sure to check out our website at BendLifestylePubs.com and our Facebook page at facebook.com/Bend-Lifestyle. We welcome your feedback and story ideas! Thank you for welcoming us into your home. All of us on the Bend Lifestyle team wish you and your loved ones a joyful 2016. We hope you find the pages ahead an enjoyable read!
CHIEF FINANCIAL OFFICER DIRECTOR OF MARKETING
EDITORIAL DIRECTOR AD COORDINATORS
| DeLand Shore | Brad Broockerd
| Sara Minor
ART DIRECTOR
| Nicole Sylvester
| Cyndi Harrington, Chelsi Hornbaker, Kim Foster, Megan Seymour
LAYOUT DESIGNER
Jane Rial, Publisher Jane.Rial@LifestylePubs.com
| Matthew Perry
DESIGN SPECIALIST
| Nicolette Martin | Ashleigh Thomson
EXECUTIVE ASSISTANT APPLICATION ARCHITECT WEB DEVELOPER
| Melanie Carlisle | Michael O’Connell | Hanna Park
Jane Rial, Publisher Jane.Rial@LifestylePubs.com
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BendLifestylePubs.com join us ON THE COVER Tumalo Falls in Winter PHOTOGRAPHY BY MIKE PUTNAM, MIKEPUTNAMPHOTO.COM 4
Bend Lifestyle | February 2016
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P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Bend Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Bend’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Bend Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.
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February 2016
Departments
22
8
Good Times
12
Around Town
14
Healthy Lifestyle
15
Culinary Creations
26
Open House
30
Giving Back
32
Lifestyle Calendar
34
Local’s Choice
16 The Joy of Skinny Skis
Grab your nordic gear and head to the mountains.
22 Winter By Bike
Tips to help you keep riding all year long.
An area non-profit feeds the community with kindness and delicious meals.
30 Through the Red Door of Family Kitchen
16
26 Lifestyle Publications
30
Arizona | California | Colorado | Florida | Georgia | Idaho | Illinois | Kansas | Missouri | Montana | Ohio | Oklahoma | Texas | Utah
Good Times
Central Oregon Eyecare Grand Opening
Central Oregon Eyecare recently celebrated the Grand Opening of their new Bend office with a ribbon cutting. The new office joins their four other Central Oregon locations. PHOTOGRAPHY BY © 2015 THE HIDDEN TOUCH STUDIOS LLC
The Central Oregon Eyecare team
Bonnie Vandiver, Michelle Lindikoff, Dr. Brian Oulman and Dr. Toni Decker 8
Bend Lifestyle | February 2016
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Good Times
Harmony 4 Women Performance at Summit High School
The 7th annual performance benefitted Grandma's House of Central Oregon, American Association of University Women, Soroptimist International of Bend, and Bella Acapella Harmony Chorus. Each of these organizations help support and educate women and families in our communities. Harmony 4 Women is an acappella community chorus based in Central Oregon. PHOTOGRAPHY BARBARA DUDLEY
Music Director Connie Norman
Harmony 4 Women
Elk Meadow Elementary School Chorus
UpBeat Quartet
Nancy Ueland 10
Bend Lifestyle | February 2016
Sound Affaire Quartet
Bend Bikes Hosts 2nd Annual Christmas Light & Hot Toddy Ride Local cycling non-profit Bend Bikes recently hosted brave Bendites for a chilly evening ride and get together. Sponsored by Whole Foods Market. PHOTOGRAPHY BY KIRK STOCK.
Celebration!
A brave bike
Light up your pack!
Kids & adults enjoy the drink station
Bendites gather for some night riding
Colorfully lighting up the night
faithhopeandcharityevents.com p. 541.526.5075 70450 NW Lower Valley Drive Terrebonne, Oregon Corporate Events • Weddings • Home Sites • Award Winning Wine February 2016 | Bend Lifestyle
11
Around Town
AROUND TOWN
FAITH, HOPE AND CHARITY VINEYARDS NOW OFFERING 5-ACRE HOME SITES
canning of Roughneck Cider. Hailing from the high desert of Central Oregon, the company is made up of three avid outdoorsmen with a passion for cider. Understanding that stability and convenience are of the upmost importance when traveling light and fast in the backcountry, they knew 16-ounce cans would be the optimal choice for them and all the active people in the Northwest. Roughneck Cider is for the hard working people of the Northwest who know that you can't have the "sweet" without the "dry". This is serious cider for a good time. Roughneck is powerfully complex cider, blending all elements into each storied sip. With a subtle apple profile, hints of yeast, earthy sour notes and an almost dry profile that keeps you wanting more.
Enjoy vineyard living at its finest at Faith, Hope and Charity Vineyards, now offering 5-acre parcels for sale boasting views of the vineyards, the Three Sisters and Smith Rock. Located just outside Terrebonne, each parcel includes a complimentary Gold Wine Club membership and access to the amenities of the entire 312-acre development. Enjoy quarterly wine pick-up parties with the vineyard's latest wine releases and a perfectly paired meal along with 6 bottles of their finest wine. Wine Club members also enjoy discounts on merchandise and weekly event covers. The vineyard's outdoor kitchen, built to match its wood fired pizza oven, is nearly complete. They will begin serving pizza every other Friday and Saturday to complement their wine and music. Cascade Mountains over the vineyards
PURE HOPPINESS Anjou Spa has partnered with local beer-maker GoodLife Brewing Company to create specialty spa packages to match Bend’s love of beer. Anjou has tailored several specialty services to incorporate GoodLife Brewing’s delightful suds into the experience. Try soaking your feet in copper bowls filled with freshly warmed beer while you enjoy a cold one. In their Vichy room, your body is scrubbed with a handcrafted polish of hops, barley, honey, jojoba oil and salt. Warm beer is gently poured over the body to provide an anti-inflammatory
3D SCANNING AT THE HIGH DESERT MAKER MILL Portland-Based Digital Scan 3D has brought the latest in professional-grade 3D scanning technology to local community makerspace, the High Desert Maker Mill. Artec’s Shapify Booth creates high-quality 3D figurines to preserve users’ memories. Once inside the booth, professional-grade scanners are able to capture even the minutest details like the writing on your shirt. A digital model is then produced in a matter of minutes that can be 3D printed into a full-color, mini-me figurine.
INTRODUCING ROUGHNECK CIDER Bend-based Red Tank Cider Company knows a thing or two about tallboy cans and cider. Being the first Northwest cider in a can and the first cider company in Bend, their flagship line continues with the 12
Bend Lifestyle | February 2016
and anti-bacterial finish for your skin. For hair, a GoodLife Brewing Stout and Northwest local honey treatment leaves hair silky and conditioned with pH-balancing nature of beer.
Healthy Lifestyle
W
hen it comes to staying fit, gone are the days of jumping jacks and Jane Fonda workout tapes. Thankfully, there are many options for home exercise equipment geared toward keeping you fit or nursing you back from injury. However, navigating the $3.75 billon industry (2014 statistics) and choosing the right machines can be a daunting one. Try using some of these tips from BACK IN ACTION! Fitness Equipment owner Kevin Roll to get you on your way towards reaching your personal fitness goals. RESEARCH WHAT YOU WANT/NEED
All too often, we get distracted by the bells and whistles of a machine, without focusing on the core of the unit. Make sure the equipment suits your body and needs. “Equipment engineering determines equipment quality, longevity, and durability,” says Roll. “But, most importantly, it’s all about user experience and ergonomics.” And don’t forget, this is an investment. Often times, you get what you pay for. BRAND RECOGNITION AND TRENDS
“There are many companies to choose from,” advises former bodybuilder Roll. “Just be sure your choice is well represented and reviewed.” Try LifeFitness, Octane Fitness, Vision Fitness, Horizon Fitness, or Schwinn Fitness. Again, finding the best one for your needs—especially if you are rehabilitating an injury—is most important. For those of us who suffer from sitting all day, LifeSpan Workplace Treadmill Office keeps you moving while working. STAYING SAFE FROM INJURY
The knees are an especially important area to watch out for. Try the Elliptical or the Octane Fitness ZR7 Zero Runner. And, don’t forget to consult your doctor before starting a routine. BUY LOCAL
ARTICLE GREGG MORRIS PHOTOGRAPHY BARBARA DUDLEY 14
Bend Lifestyle | February 2016
Supporting local companies and building a relationship allows for an immediate connection and support for your product. It’s best to be confident the company is honest and isn’t trying to fool you with claims that seem too good to be true. “The most important thing is service,” explains Roll, who has been servicing products for the last decade. “If it breaks, you want to have the peace of mind that your equipment will be repaired in a professional and timely manner.”
Culinary Creations
ARTICLE GREGG MORRIS | PHOTOGRAPHY PROVIDED MORNING SMOOTHIE
Having a smoothie to start off the day is the perfect way to give your body its essential vitamins and get you ready to hit the slopes and trails. Garden favorites such as berries and kale, along with almonds, bananas and local honey,
EVENING TODDY
provide a great base for your morning pick-me-up. But
For those of us also interested in
consider these healthy smoothie hints and additions, of-
adult mixtures, our friend Mark Plants,
fered up by Whole Foods Market, to spice up the flavor or
owner of BackDrop Distilling offers this
give you what your body is lacking. As always, consult your
concoction for your aprés-ski evening.
physician before making any major changes to your diet. BACKDROP PEPPERMINT CAFE
Ingredients: 1 1/2 oz Coffee Liquor
HELPFUL HINTS
1 oz Irish Cream
• For weight loss, measure your ingredients.
1/2 oz Peppermint Schnapps
Also, try low-calorie foods that are high
2 oz BackDrop Vodka
in fiber to keep you feeling full.
2 oz Coffee
• Use fruits, not sugar, for additional sweetness.
• In a large glass pour
• Skip the processed protein powders.
ingredients in order.
Try nut butters, flaxseed or tofu.
• Top with whipped cream.
• Try a coffee and almond milk smoothie
• Garnish with chocolate shavings.
for your caffeine fix.
ADDITIONS TO CONSIDER
• Flaxseeds - This almost tasteless addition contains both soluble and insoluble fiber, as well as essential omega-3 fatty acids. • Gogi - This slightly tart, Himalayan superfood is packed with potassium, vitamin A, and antioxidants. • Maca Powder - Native to the Andean Mountains, this superfood is a great source of energy. • Bee Pollen - Bee pollen is high in protein and vitamins, including the immunity-building B12. • Spirulina - This blue-green algae is high in chlorophyll, has 26 times more calcium than milk, and is a great source of iron and protein. • Raw Cacao - Containing the highest antioxidant content of any food, this addition also turns any smoothie into a healthy milkshake. • Dates & Coconut Sugar - Both dates and coconut sugar are great sugar alternatives to sweeten your smoothie.
February 2016 | Bend Lifestyle
15
THE JOY OF
“N
ordic skiing is one of the best ways to stay fit in the winter. It is familyfriendly and you can’t beat our access to trails, resources for teaching/
coaching, and a super supportive community.” —Dave Cieslowski, Mt. Bachelor Nordic Ski Instructor
ARTICLE SARAH WOLCOTT PHOTOGRAPHY BARBARA DUDLEY AND PROVIDED
16
Bend Lifestyle | February 2016
I
am a fun seeker and lifelong alpine skier. But, last winter, I decided
Beginning cross-country skier packages include the four-
to expand my skiing horizon and take cross-country ski lessons. As
week “Intro to Nordic Skiing” program for both skate and
it turns out, I had so much fun learning how to cross-country ski that
classic techniques. Classic skiing involves gliding along in a
I carved out space in the garage for my new skis: the skinny ones.
pre-set track system, while skate skiing is a technique with a
I opened the new chapter in my skiing life at the Mt. Bachelor
motion similar to ice skating. The popular “She’s on Skis” and
Nordic Ski Center—along with five other newbies—via a multi-
“Broski” programs are geared towards advanced-beginner to
week, beginner’s course in classic skiing. My feelings of nervous-
intermediate level skate skiers looking to improve their tech-
ness subsided as it sunk in we were all in this learn-to-ski-program
niques. “She’s on Classic Skis” is for advanced-beginner or
together. We celebrated the small victories and grimaced at each
better classic skiers.
other’s not-so-graceful spills on the cold snow. In all, the lesson
Mt. Bachelor Sports Education Foundation’s (MBSEF) Ste-
was comfortable with enough instruction to keep me thinking and
venson Youth Program is the “beginning of the pipeline for
enough time to put theory into practice.
MBSEF and Nordic skiing” and the sport’s introduction to smaller kids. The Stevenson Program is all about having fun and emphasizes the use of games in the progression of learning in their ten-week program. The Bend Endurance Academy Nordic program serves all abilities of youth and junior cross-country skiers. Their Nordic Youth Club introduces participants, ages seven to eleven, to “the basics of cross-country skiing and the joys of winter” in their eleven-week winter program offering one and two-day sessions. Skiing surrounds us in Central Oregon and our long winter season is one of the many reasons why we have so many Nordic options. More than a dozen Central Oregon Sno-parks provide ample trails and backcountry pursuits for glide fun. Meissner Nordic, operating out of Virginia Meissner Sno-park, hosts several free “learn to ski” events throughout the winter. Michael Coe, President of Meissner Nordic, enlists the help of local nonprofits XC Oregon and the Bend Endurance Academy to provide professional instruction to beginners. Many local Nordic ski shops help sponsor the introductory courses by offering free or steeply discounted rental rates. Virginia Meissner has almost forty kilometers of trails groomed four times a week, and all funded by donations from local businesses and individuals. “Just go out and have fun!” Coe says. “Like any new skill, it will take time to practice but after a while (and maybe a few lessons) you’ll get the hang of it!” J.D. (John) Downing established XC Oregon in 1998. Downing, who began Nordic skiing at the age of eight, has evolved XC Oregon into one of the premier Masters’ clubs as well as a “driving force for the development and promotion of XC skiing throughout Oregon and the greater Pacific Northwest.” XC Oregon offers several statewide outreach efforts for novice skiers centered around educating newbies to follow XC Oregon’s “best practices” in the great outdoors. One such event is their “Tour for the Heart,” held each January. The five kilometer ski and snowshoe tour encourages costumes and is a fundraiser for the American Heart Association.
CONTINUED >
February 2016 | Bend Lifestyle
17
THE JOY OF SKINNY SKIS (CON TI N U ED)
XC Oregon’s Best Practices: • Go to a professionally groomed ski area the first few times you ski so you can get consistently fresh-groomed tracks with full amenities on-site. • Rent equipment as close as possible to the ski area so you know the equipment matches the snow and trails you will be on. • Take a professional lesson from instructors trained to work with beginner skiers. • For those who want to ski with their four-legged friends, DogPAC grooms three miles of trails appropriate for both skate and classic skiing at the Wanoga Sno-park on Cascade Lakes Highway en route to Mt. Bachelor. Weather permitting, the trails are groomed Tuesday, Thursday, Saturday and Sunday, with more frequent grooming during holidays. • Whether you are a seasoned alpinist or new to snow, there is something out there for every cross-country skill set in Central Oregon. The key is getting out there and breathing in the crisp, cold air. Enjoy the beauty of simply gliding on snow. MeissnerNordic.org Mbsef.org BendEnduranceAcademy.org DogPac.org Photo by Barbara Dudley
Meissner Area Sno-Park Area NORDIC SKI & SNOWSHOE TRAILS
18
Bend Lifestyle | February 2016
XcOregon.org
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BY BIKE Year-round, two-wheeled pursuits for enthusiasts and commuters
ARTICLE GREGG MORRIS PHOTOGRAPHY BARBARA DUDLEY AND PROVIDED
T
here’s no question Bend is bicycling mecca. Estimates of up to 1,200 miles of single track within an
hour of downtown include 300 miles accessible from Bend’s west side. Mountain biking areas such as Phil’s Trail, along with six Oregon Scenic Bikeways within an hour, draw cycling enthusiasts from all over the world. On any given summer day commuters fill bike lanes, amateur mountain bikers hit the jumps on Whoops Trail and professional cyclists ride Twin Bridges Loop in preparation for our own Cascade Cycling Classic. For many Bendites, cycling is strictly a summertime pursuit, but local non-profits and advancements in technology look to combine the beauties of winter and riding.
22
Bend Lifestyle | February 2016
Photo by Barbara Dudley
YEAR-ROUND COMMUTE Bend currently has roughly 160 miles of bike lanes crisscrossing the city. While opponents point to colder temperatures, darker evenings, and less-than-optimum road conditions, with the right preparation, cycling can be enjoyable all year long. The
aptly-named
Commute
Options works to reduce the number of solo drivers on the roads. Throughout the year, they partner with other organizations, governments and businesses for the year-round promotion of inclement weather riding. “Commuting by bike is always safer when we allow ourselves some extra time to get where we need to be,” says Brian Potwin, Education Coordinator for Commute Options. Beginning last year, the Deschutes County Bicycle and Pedestrian Advisory Committee partnered with Commute Options, the City of Bend, and the Road Users Safety Task Force for “Light Up the Night” events. The evening events highlight the important safety issues behind nighttime cycling and distributes critical gear, such as reflectors and lights, to eliminate crashes. Another organization looking to improve Bend’s livability though better bike commuting options is local non-profit Bend Bikes. Formed in 2012, Bend Bikes focuses on our bicycle in-
“Nothing compares to the simple pleasure of a bike ride.” —John F. Kennedy
frastructure for everyday riders. They are working to ensure Bend’s policy makers understand what it means to have a fully connected network of bicycle lanes, especially as Bend grows. “If more people chose healthy transportation or public transit over single occupancy car rides, Bend would reap a long list of benefits, including: savings on road maintenance costs, a healthier populace, less car traffic congestion, and more business for retailers along those active transportation corridors,” comments Lucas Freeman of Bend Bikes.
RISE OF THE FATBIKE Gaining considerable traction over the
Local fatbike expert Gary Meyer
last two years, fatbikes have become the
has been working with the Central
go-to ride for cyclists in the know. Using
Oregon Trails Alliance and the
a low pressure tire, twice the size of a
United States Forest Service to
regular mountain bike tire, fatbikes have
create a dedicated snow bike
grown from being strictly a snow bike to
trail system. Under a two month
providing year-round fun. By offering sta-
trial permit with the USFS, the
bility and comfort, the larger tire’s capa-
trails, which require tires wider
bilities outweigh any additional weight.
than three and a half inches and
“I appreciate the ability to ride year-
tire pressure less than 10 p.s.i.
round in many conditions that were not
are up and running out of Wano-
rideable before, or at least weren't any
ga Sno-park. For those interested in
fun to ride in, such as sand, snow, and
fatbikes, Meyer recommends renting
deep mud,” says fatbiker Aaron Brandt.
one at a local bike shop first. CONTINUED
>
February 2016 | Bend Lifestyle
23
WINTER BY BIKE (CON TI N U ED)
ELECTRIC BIKES For those who like the wind in their hair without the effort, electric bikes have risen in popularity. Replacing the legwork from cycling with an electric motor, electric bikes are now allowing riders to commute, take kids to school and pick up groceries, all without the workout. Electric bikes have established themselves as an excellent substitution for gas-guzzling transportation.
BRIAN POTWIN, EDUCATION COORDINATOR FOR COMMUTE OPTIONS, OFFERS THESE TIPS FOR YOUR INCLEMENT WEATHER RIDING.
• Keep it Slow - Even when the bike lanes are snow-free, be on the look out for gravel and black ice. • Increase Traction - Consider buying studded tires or tires that are more “knobby” to grip the road or trail better. • Get Lit - Ride with more illumination in the dark, winter months. In addition to a front and rear light, use reflective devices on your clothing and backpack. • Dress in Layers - Showing up to work sweaty isn’t very fun! Neither is shivering at a stoplight as the cold winter air hits your sweat. • Have Fun - A positive attitude can make the difference for your year-round two-wheeled fun.
24
Bend Lifestyle | February 2016
COMMUTE GEAR
• Lights - Prices range from $15 for a small front and back light combo to a $700 light system providing day-like light for riders. • Studded tires - While prices range from $50 to $130 per tire, expect to pay roughly $80 per tire for good ones. • Fenders - While prices range from $7 to $150, the important thing is to make sure they are compatible with your bike and tires. • Warm clothing - Don’t forget the gloves!
design studio
915 nw gasoline alley bend, or 97703 (541) 389-9178 rick@wrightdesignstudio.com wrightdesignstudio.com
...putting life in your lifestyle...
Open House
26
in Caldera Springs
Bend Lifestyle | February 2016
ARTICLE GREGG MORRIS PHOTOGRAPHY STEVE TAGUE AND MEGAN SHARP
R
ick Wright has been designing homes for 35 years out of his Wright
Design Studio in downtown Bend. The award-winning architect—including recipient of Central Oregon Builders Association’s “Best in Show” three years in a row—has seen his fair share of beautiful locations, and Caldera Springs is no different. The Sunriver Resort community, just south of Bend, boasts hundreds of acres of forested land criss-crossed by miles of streams to compliment Wright’s rustic, modern industrial design. CONTINUED >
February 2016 | Bend Lifestyle
27
Open House
(CON TI N UED)
Paying close attention to detail, Bendbased Steve Bennett Builders spent close to a year building the four bedroom, four and a half bath home. Also included in the 4,950 square foot house are two offices, an upstairs recreation room, four fireplaces, a separate laundry and mud room, and a 1,242 square foot, three and a half car garage. The exterior of the private home maintains the Caldera Springs design guidelines and includes the use of reclaimed siding from Barnwood Industries. Cedar shingle siding and stone facades partner with the metal and shingle roof to complete the modern lodge look. The upstairs deck allows the owners and guests to marvel at the Central Oregon scenery. The living room, dining room and kitchen combine to create the spacious open floor plan. Extra insulation through double wall framing, caulking at plates, and vapor wrap on all exterior walls provide increased protection from extreme temperatures and a comfortable feel within the home. Radiant floor heat runs through the stained concrete floors to contrast the use of steel wood throughout the residence. Metal beams not only look great, but carry more weight with a wider span. They also lend an industrial look to the rustic lodge style of the home. “The highlight of the home is the openness of the living space, the combination of rustic wood and steel structures, and the stair tower,” explains Wright. Reclaimed wood was used as highlights in the upstairs living areas, including wrapped beams. The modern kitchen includes teak cabinets chosen by Cherie Myrick Interiors. The large, walk-in pantry provides plenty of storage while the open kitchen allows the chef to be a part of the social gathering. “This house is special to me because of how it blends so many wonderful finish materials,” says Wright, who designs approximately a dozen residential homes each year. “I also like the steel frame stairs that are completely open underneath.” Interior Photos by Steve Tague Exterior Photos by Megan Sharp 28
Bend Lifestyle | February 2016
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Giving Back
FEEDING THE COMMUNITY WITH COMPASSION ARTICLE DONNA BURKLO | PHOTOGRAPHY GARY CALICOTT
T
hrough Family Kitchen’s red door entrance, a noticeable hum alerts
hearty fare every time. The food is fit for kings and queens, while not
visitors to a well-oiled machine in operation. Every month, over 250
considered a luxury. For the past three years, this includes a great deal
volunteers enter and immediately insert themselves as one of the es-
of protein-rich, high-quality ingredients through a generous partner-
sential gears in the process of preparing approximately 5,000 meals for
ship with Newport Avenue Market and their shoppers. The market’s
those in need in our community. Except this hum isn’t mechanical at all.
‘Food for February’ program provides premium meats, cheeses, milk
It’s a din of loud chatter, boisterous laughter, and clanging pots.
and eggs all year. Depending upon the season and availability, local
Family Kitchen began in 1986 as a response to the local mill closures.
farmers provide fresh produce. The Savory Spice Shop chips in with
Assuming that many families would soon be in financial trauma, a group
regular shipments of fabulous spices. And, Safeway and Costco reg-
of women from Trinity Episcopal Church began serving home-cooked
ularly donates a wonderful array of desserts.
meals one day a week. The program expanded quickly as other church-
“I eat at Family Kitchen because I can’t afford to buy groceries and
es offered up additional volunteers and food. Today, Family Kitchen is
because of the quality of food and the way it is served. If only I could
still housed on the Trinity Episcopal Church campus, now as the primary
express my appreciation for everything they do for us,” explained a
user of the kitchen and dining room in St. Helens Hall. In addition to
Family Kitchen regular.
the many churches who provide meal teams, there are teams from local businesses, service groups and even groups of friends.
All are served. No questions asked and no forms to fill out. Patrons at Family Kitchen are referred to as, “the diners” and never, “the
“I am so impressed with the volunteers and organization,” raves
homeless.” Family Kitchen diners are unemployed, underemployed or
Phoebe Degree, a volunteer since the beginning. “What started as
employed. They are healthy, mentally or physically ill, or aging. They
a tiny thing has developed into such a community-oriented entity.”
are babies, children, teens, adults, and seniors. Some have houses or
From the beginning, there has been a simple and clear mission: to serve a nutritious meal to anyone in need in a safe and caring environment. All meals are cooked onsite with the goal of being a well-rounded, 30
Bend Lifestyle | February 2016
apartments, some sleep in tents, some are couch-surfing. “We don’t claim to know what their individual situation may be and we don’t want to be making assumptions. If a diner arrives in a Mercedes,
they are welcome to eat here. I just can’t be so sure that they aren’t sleeping in that Mercedes and it’s just not any of my business,” says Kitchen Program Coordinator Cindy Tidball. Volunteers are encouraged to make a connection with diners. At the very least, there will be a greeting with eye contact and a question regarding meal preference. At best, volunteers and diners will know one another’s stories and can check-in regularly. Diners regularly rave not only about the food they’re served, but also the respect they’re shown and the feeling of dignity in what is otherwise a vulnerable situation. During a recent Friday dinner, a regular diner, who is also a volunteer, sat with her husband and their usual crowd. She was softly crying while her companions were commiserating with her. “It’s the holidays,” she said. “It’s a tough time to be in our situation. That’s why I come here, though. I’ve got people to check-in with who understand.” In March, Family Kitchen will celebrate thirty years of helping people. These days, there are a few more gears allowing the bigger machine to run smoothly, yet the goal is the same: provide a good meal and a dose of dignity to every diner who walks through that red door. FamilyKitchen.org 231 NW Idaho Downtown Bend
February 2016 | Bend Lifestyle
31
February Lifestyle Calendar
FEBRUARY 3 - 27
FEBRUARY 12 - 14
SHE’S STILL ON SKIS NORDIC SKATE SKI PROGRAM
OREGON WINTERFEST
MOUNT BACHELOR NORDIC CENTER
OLD MILL DISTRICT
This four-week session is designed for veterans of the She’s on Skis
This massive celebration of all things winter will bring national music
Women’s program and intermediate to advanced skiers. This series
acts, snow sports, a fire pit competition, ice sculptures, the OMSI Kids
takes place on Wednesdays or Saturdays. MtBachelor.com
Area, fine art, delicious food, beer, wine, and so much more. Spon-
FEBRUARY 3
sored by OnPoint Community Credit Union. OregonWinterfest.com
MUSEUM & ME
FEBRUARY 13
HIGH DESERT MUSEUM
MEISSNER NORDIC LUMINARIA
The High Desert Museum offers up a time for children and adults
VIRGINIA MEISSNER SNOPARK
with physical, cognitive and/or social disabilities to enjoy the mu-
Meissner Nordic hosts a magical night skiing or snowshoeing
seum after hours. Explore the museum’s newest exhibits and revisit
by the light of hundreds of luminarias. This long-standing Meis-
your favorites. Free. HighDesertMuseum.org
sner tradition is a great evening for families. The event is our
FEBRUARY 6 SUNRIVER BREWING CO. K9 KEG PULL
biggest fundraiser of the season and donations are encouraged. MeissnerNordic.org
THE VILLAGE AT SUNRIVER
FEBRUARY 14
This event, benefitting the American Cancer Society's Bark for Life,
FAITH, HOPE AND CHARITY VINEYARDS VALENTINE'S DINNER
features a 150-foot snow runway set up in the Village at Sunriver. Dog
FAITH, HOPE AND CHARITY VINEYARDS
owners enter their canine pals in one of four weight classes, which
Enjoy a wine-paired, four course dinner in a romantic setting. After
will dictate the size keg the dog will pull. Prizes are awarded to the
the delicious meal, a live band will provide music for dancing.
Fastest Fido in each weight class. VillageAtSunriver.com/Events
FaithHopeAndCharityEvents.com/Valentine
FEBRUARY 9 NATURAL HISTORY PUB MCMENAMINS OLD ST. FRANCIS SCHOOL Hosted by the High Desert Museum, come listen to a talk on the Navajo, New Dealers, and the metaphysics of nature. Presented by Marsha Weisiger, the Julie and Rocky Dixon Chair of U.S. Western History at the University of Oregon, where she is an associate professor of history and environmental studies. Free. Mcmenamins.com/421-Old-St-Francis-School-Home
FEBRUARY 11 VIRGINIA RIGGS CHILDREN'S CONCERT BEND HIGH SCHOOL The Central Oregon Symphony hosts this annual event meant to inspire children. The evening begins with an instrument petting zoo, where children can enjoy an up-close experience with the instruments of the orchestra as symphony musicians play them. Then, they perform an interactive concert with visual, aural and occasionally physical audience participation. Free. COSymphony.com
32
Bend Lifestyle | February 2016
FEBRUARY 20 SPECIAL OLYMPICS OREGON'S BEND POLAR PLUNGE RIVERBEND PARK The Polar Plunge is a unique opportunity for individuals, organizations, and businesses to support Special Olympics Oregon athletes by jumping, walking or slowly crawling into the frigid and icy Oregon waters. Every participant must raise a minimum of $50 and will receive a commemorative long-sleeve t-shirt, a bowl of soup, plus bragging rights! PlungeOregon.com
FEBRUARY 25 AUTHOR! AUTHOR! LITERARY SERIES BEND HIGH SCHOOL Author! Author! brings our country's top authors to Bend for a lively discussion of the author 's current works, literature and writing process. All proceeds benefit the Deschutes Public Library. DPLFoundation.org
FEBRUARY 26 TASTE OF THE TOWN COCC BEND CAMPUS Taste of the Town showcases culinary specialties from some of Bend's best restaurants and live music from The High Street Band. Your admission gets you unlimited bite-size samples of food, no-host bar, dancing and a whole lot of fun. Don't miss one of Bend's best-kept secrets. COCC.edu/Foundation/Taste-Of-The-Town
February 2016 | Bend Lifestyle
33
Local’s Choice
1. Editor’s Backpack
5. 2.
6.
4.
3.
ARTICLE GREGG MORRIS | PHOTOGRAPHY BARBARA DUDLEY
W
hen not slaving over his laptop, Bend Lifestyle’s Editor Gregg Morris can often be found in Central Oregon’s Three Sisters Wilderness. Whether he’s out earning his turns for the day or spending the night in a snow cave, preparedness is foremost on his mind. Take a peek inside his backpack to see what he takes with him. 1. 1ST AID Taking a cue from my days on Deschutes County’s Search & Rescue Team, I know a good first-aid kit is vital to a quality day. In addition to the mainstay of Band-Aids and Neosporin, I usually take wraps and a Sam Splint in case I twist an ankle or sprain a wrist. 2. ESSENTIALS I never go anywhere without flame and a knife! When I’m in the backcountry, that translates into multiple ways to start a 34
Bend Lifestyle | February 2016
fire and different tools to fix my gear. As someone who used to ski on cheap skis, I know how vital tools can be. I also hide sunscreen and a headlamp, in case the day or night calls for it. 3. NAVIGATION While I consider myself a map and compass guy, I usually take the Garmin etrex 30 with me for those times I can’t see a landmark. The waterproof and tear-resistant National Geographic maps provide tons of information, such as trails and elevations. 4. THE PACK I have several backpacks, built for every occasion. But, if I am out for a day ski, with no plans to spend the night, the Osprey Switch 26 is my go-to pack. The 26 liters of volume holds everything I need and maintains comfortability on the trail. The hydration pouch holds my water in an insulated fashion, while the dual hip belt pockets
hold snacks and other small, yet important items. You’ll usually find a shovel latched to the back for building snow caves or digging out friends. 5. THE STOVE I have used the Jetboil Cooking System since its inception. It’s hard to beat the compatibility, weight, and ease of set up. The stove is essential not only for cooking up a well-deserved meal, but also melting water if needed. 6. WORKING GEAR The important part about my gear is that I can easily access everything and put them to use when needed. Being able to drop the pack and boil water or start a fire in five minutes becomes a necessity in case you happen to break through the ice on a stream. But, that’s a story for another day!
Outdoor season is quickly approaching, plan now for maximum enjoyment! Call us today (541) 330-9577 or visit us online @ Aspen-Bend.com
Voluminous planters and hanging baskets coming soon! Custom baskets made to order. Amazing pottery selection! 61944 27th St. Bend,OR 97702 (541) 318-6155
Moonfireandsun.com
VICTORY IS SWEDE.
And sweet, too. Because winning the 2016 Motor Trend SUV of the YearŽ award is an accomplishment that makes us, at Volvo, extremely proud. Especially considering every single part on the All-New 2016 XC90 was completely redesigned. A feat that didn’t come easy, but definitely paid off.
The All-New 2016 XC90 T6
541.749.2156 | SmolichVolvoCars.com
20630 Grandview Drive Bend, OR 97701