Catalina Foothills November 2015 by City Lifestyle

Catalina Foothills NOVEMBER 2015

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LOCAL VET GIVES BACK CELEBRATE HOME & HOLIDAYS VETERANS INSPIRE PATRIOTISM IN YOUTH TIPS FOR MAKING A MEANINGFUL THANKSGIVING

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MONDAY MADNESS

$5 specials – 2 House Margaritas or Domestic Bottles, Cheese Crisp, 2 Carne Asada Tacos, Enchilada Dinner Plate, Taco Dinner Plate, Small Soup, Nachos, El Saguarito Fries

TACO TUESDAY

All Tacos and Draft Beer $2.50 – Shrimp,Fish, Carne Asada, Chicken, Vegetarian, Crispy, Soft Flour or Corn, Even Lettuce Wrapped

WINE WEDNESDAY

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$5 Sangria Red or White, 2 for $6 House Glasses of Wine and Bottomless Soup

THURSDAY, FRIDAY AND SATURDAY Chef Inspired Dinner Specials Complimented by a Drink Special

SUNDAY

We are now open 8:00am-7:00pm on Sunday! All You can Eat Buffet from 10:00am-2:00pm

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Breathtaking Landscapes by Design

WE BEAUTIFY THE WORLD

40th

Anniversary

WE BEAUTIFY THE WORLD

Creating Sustainable Landscapes for Outdoor Living, Recreation, and Beauty.

INTRODUCING THE DESIGN/BUILD DIVISION AAA Landscape has been providing Professional Landscape services to Residential Clients as well as Homeowner Associations and Master Planned Communities in Arizona since 1975. It is our goal and commitment to provide the most all-inclusive landscape services to our clients. AAA Landscape now offers in-house Landscape Architects as a part of these comprehensive services.

LANDSCAPE ARCHITECTURE SERVICES INCLUDE: Planting & Irrigation Design | Paving & Wall Design | Pool & Water Feature Design Entry Monumentations | Turf Reduction to Drought Tolerant Landscape Recreation Amenity Design including Playgrounds, Dog Parks, Picnic Areas, and more!

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• Reduced rates for clients with current landscape management contract • Assist Community Managers and the Board of Directors with budgets

Lifestyle Letter

Home for the holidays. “The practice of giving thanks … eucharisteo … this is the way we practice the presence of God, stay present to His presence, and it is always a practice of the eyes. We don’t have to change what we see. Only the way we see.” -- Ann Voskamp, Author November is the herald of the holidays. With the turn of the calendar page to this new month, we begin the season of celebration. How appropriate that we begin that celebration with a month of gratitude. Our ability to be grateful for the things in our lives can be transformative. While the holidays are a time of joy, they can also be difficult or challenging times for some. Ann Voskamp is an author who had her own journey of discovering the power of thankfulness, even for the smallest of things. In her book, 1,000 Gifts: A Dare to Live Fully Where You Are, she encourages cultivating thanks for the every day things of life, for the tiniest moments or gifts. She named daily blessings, literally counting everyday gifts – all the way up to one thousand. Her list began: 1. Morning shadows across old floors 2. Jam piled high on toast 3. Cry of a blue jay high in the spruce. She says that truly seeing things all around us, and counting them as gifts, over time has a cumulative effect of a changed heart, a radically changed life. This is one of my favorite times of the year. And as I look forward to this year’s season of celebrating, I’m grateful to be in a new house, beginning new traditions and making new memories in it. As editor of Catalina Foothills Lifestyle, I’m grateful for our readers, our advertising partners and the great community we are blessed to call home. See you around town this holiday season,

NOVEMBER 2015 publisher Renaissance Publishing, LLC

editorial coordinator Janice Metzinger contributing writers Apryl Barnhart, Thomas Curtis, Corie Goodson, Michelle Guerrero, Janice Henry, James Jansen, Alison Stanton, Jim Strong, Tom Strongman

contributing photographers Tom Strongman

Janice Henry, Editorial Coordinator

by Community ™

CatalinaFoothillsLifestyle.com ON THE COVER Veteran’s Day is November 11. We are

grateful for the service and sacrifice of our veterans, and honor them in several articles in this issue.

Catalina Foothills Lifestyle | November 2015

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P.O. Box 12608 Overland Park, KS 66282-3214 Proverbs 3:5-6 Catalina Foothills Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of Catalina Foothills’ most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Catalina Foothills Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

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November 2015

Departments 10

Good Times

Around Town

Locally Owned

What’s Cooking?

Financial Fitness

History 101

Healthy Lifestyle

44 Home Matters

34 Inspiring Patriotism

Joe Foss Institute veterans teach young Americans the roots

of democracy.

48 Family Feature 50 Food & Wine

48 Cherished Celebrations

Discover tangible ways you can make your Thanksgiving meaningful

this year.

54 A Military Man

Local pilot and veteran is passionate about giving back to his

country and community.

54 Your Neighbor 58

Driver’s Notebook

Lifestyle Calendar

70 Parting Thoughts

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Good Times

Make Way for Books Grand Opening Our friends at Make Way For Books celebrated the Grand Opening of their new location!

Thania storytime

Cupcakes made by Cakes for Causes

Catalina Foothills Lifestyle | November 2015

Make Way for Books honored with special Make Way for Books staff takes a quick break and recognition by U.S. Representative Martha McSally's office celebrates by taking fun pictures!

Volunteers support Make Way for Books

Around Town CRUSH PARTY It’s the pARTy you and your friends won’t want to miss! CRUSH is Southern Arizona’s premier outdoor rare wine, fine art, and exceptional food festival dedicated to raising money annually to benefit the Tucson Museum of Art, held in the beautiful courtyards of the Museum. This unique event supports the museum’s remarkable exhibitions and important family and outreach programs.You must be at least 21 years of age to attend CRUSH pARTy. No refunds – this is a rain or shine event. Sunday, November 15 • 12 – 3 p.m. For more information, email info@TucsonMuseumofArt. org or call 520.624.2333 ext. 100.

HIKING IN SOUTHERN ARIZONA Rillito River Park Trail - This 11-mile trail winds through Tucson's north side along the Rillito Riverbed, from Craycroft Road near mid-town nearly all the way to Interstate 10 on the city's northwest side. Don't worry about starting at either end—you can access the trail at lots of points along the way. The Sonoran Desert and northwestern tip of the Chihuahuan Desert both stretch into Southern Arizona, a region of hundreds of square miles that extends south to the Mexican border. Just north of Tucson, Picacho Peak is a favorite for hikers and rock climbers, especially in spring when seas of wildflowers seem to set the ground on fire with more color than you'd ever expect in a desert. South of Tucson, the Chiricahua Mountains, Huachuca Mountains and Dragoon Mountains also offer some of the best hiking trails in Southern Arizona.

TUCSON CELTIC FESTIVAL & SCOTTISH HIGHLAND GAMES Celebrate the culture and traditions of the Celtic nations like Scotland, Ireland, and Wales with this great festival. There will be piping and drumming competitions and pipe band demonstrations all day Saturday and Sunday along with the 2014 SAAA Lightweight World Highland Games Championships. See the caber toss, Scottish clans and societies in traditional dress, Scottish and Irish dance performances, a huge kid's area, all-day entertainment by great bands like En12

Catalina Foothills Lifestyle | November 2015

ter the Haggis, and much more. Be Celtic for a weekend! TucsonCelticFestival.org

WHO IS GYM? In an attempt to capture Arizona’s history, Scott Hanson created his new book, Who Is Gym?, to tell the fascinating stories behind the names of high schools’ sports venues. Hanson officiated high football and baseball in Arizona for nearly 30 years. His interest in the history behind schools’ names led him to interview local administrators, historians, athletic directors, and relatives of those honored. Through this book, you can learn about your own Arizona school. One story in the book is of Mary L. Hines. A long-time physical education teacher and coach, Hines was honored as Catalina Magnet High School named its gym after her. Hines coached the Trojans to state volleyball championships in 1972, 1983, and 1985 and ended her coaching tenure with a career record of 217-27. She was named state Coach of the Year in 1978, 1980, and 1983 and national Coach of the Year in 1985. Hines is also a member of the Tucson High, Catalina, Pima County, and University of Arizona’s hall of fames. Another story tells of the John M. Gleeson Field. The field was named after Gleeson, the first person in Tucson sports history to have two sports venues named after himthe baseball fields at Flowing Wells High School and Salpointe Catholic High School. Gleeson’s coaching resume includes a runner-up finish in 1977 and a state baseball championship in 1983. He is a member of the Salpointe Catholic Hall of Fame, the Arizona Coaches Association's Hall of Fame, the Old Pueblo Cross-Country Hall of Fame, and the Pima County Sports Hall of Fame. Who is Gym? can be purchased for $19.95. To read more about these stories, visit WhoisGym.com.

WESTERN HEROES OF PULP FICTION: DIME NOVEL TO POP CULTURE Yee haw! The whole family can enjoy images of the wild, wild West. Dime novel covers in the mid-19th century, pulp fiction magazine and comic books from the 20th century, and other forms of visual art immortalized Western heroes. Images of damsels in distress

and shoot outs have been illustrated over the years and are now on display at the Tucson Museum of Art. Stories on display are those seen in Wild West Weekly, Western Story, and New Western magazine, as well as other publications. Western Heroes of Pulp Fiction: Dime Novel to Pop Culture is on exhibit the entire month of November through Valentine’s Day of 2016. The Tucson Museum of Art is located at 140 North Main Avenue and is open Tuesday, Wednesday, Friday, and Saturday from 10 a.m. to 5 p.m., Thursday 10 a.m. to 8 p.m., and Sunday 12 p.m. to 5 p.m. To learn more about the exhibit, visit TucsonMuseumofArt.org.

EL TOUR DE TUCSON Casino Del Sol Resort presents El Tour de Tucson, a bicycling event for cyclists of all ages and abilities. Choose between 104, 75, 55, or 40 miles in this grand cycling event. El Tour de Tucson is held annually the Saturday before Thanksgiving and attracts more than 9,000 cyclists from throughout the United States. The event encourages living a healthy lifestyle and fitness. The cycling routes include views of Tucson’s majestic four surrounding mountain ranges. The 40-mile route is a great option for beginners, as it is mostly flat and aid stations will include water and snacks and are located 7 to 10 miles apart. Volunteers and spectators cheer on cyclists on their routes which all end at Armory Park located on South 6th Avenue and 13th Street. Not only is it a day of fitness, El Tour de Tucson has numerous fundraising programs and is in association with many charitable agencies. In 2014 cyclists in El Tour raised more than $8.5 million for nonprofit organizations. After the ride is the El Tour Dowtown Fiesta, which has music, the Beer Garden, food vendors, and kids activities. The first race, the 104 mile race starts at 7 a.m. at Armory Park with other races starting at different locations.To learn more about the event and start locations, visit PerimeterBicycling.com.

COLDWELL BANKER RESIDENTIAL BROKERAGE Local Expertise I Global Connections ©2015 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned And Operated By a Subsidiary of NRT LLC. Broker does not guarantee the accuracy of square footage, lot size or other information concerning the condition or features of property provided by seller or obtained from public records or other sources, and the buyer is advised to independently verify the accuracy of that information through personal inspection and with appropriate professionals.

Luxurious Living, $1,250,000 With over 4000sqft interior & 1000sqft exterior living space, this custom Italianinspired home offers coveted indoor/ outdoor lifestyle. Nestled on an acre lot in gated Reserve at Coyote Ridge, the unobstructed Pusch Ridge views enhance the beautifully appointed living space. The gourmet kitchen, formal dining room, great room, media room, and all bedrooms and bathrooms display exquisite attention to detail throughout. Striking stonework, elegant columns and coffered ceilings are just some of the casual-yet-elegant details. Pam or Doug Andriole for more information. Pam: 520-400-2835 Doug: 520-465-3423

Luxury Living in Sin Vacas $1,499,999 Top of the line amenities and finishes throughout this 4600 sqft Estate, showcasing 4BR/4BA, 3 car, wine cellar, theater room and resort like backyard with pool/spa and 20’ waterfall. Breathtaking Mountain Views.

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Mountain Views/$320,000 Located in desirable Fairfield, this 3 bedroom 2 bath detached home has a remodeled master bath, high ceilings, skylights and a fireplace. Catalina Mountain and desert views from the peaceful yard with covered flagstone patio and citrus trees. There is a year round heated swimming pool and spa plus a lighted tennis court. Situated next to shopping and restaurants. Very convenient to Ventana Golf Resort, and hiking. District 16 schools. For more information regarding this or any foothills home, please contact: Cathy Swingle Wolfson, Executive Sales Associate | (520)548-3417/catherine.wolfson@azmoves.com

Locally Owned

AAA Landscape BEAUTIFYING THE WORLD FOR 40 YEARS

ARTICLE JAMES JANSEN

Catalina Foothills Lifestyle | November 2015

Ground Breaking

“...we need to help each other succeed and help each other make it through the challenging times...”

ick Underwood developed a passion for landscape artistry at an early age. With his father working as a county agricultural agent, and a family history of farming and ranching, Rick as a young man came to care very deeply about the land and its proper stewardship. Weekends for the family of five children (four boys and one girl) seemed to always bring landscaping projects of one kind or another. Nurturing the sandy native soil with richer top soil, they put in a lawn that was the envy of the town. They planted elm trees as a windbreak against the strong winds that blew through the area, and nurtured a weeping willow that grew to 60 feet in height. It was this natural love for the land sown deep in his life that later led Rick and his brother Bob to borrow a pickup from their uncle and $1,000 from their mom to start AAA Landscape back in 1975. They’ve been partners ever since, establishing a leading presence and a great reputation in both the Tucson and Phoenix areas, as well as a presence in San Antonio. Rick now serves as AAA Landscape's president and Southern Arizona General Manager, and is co-owner of Arid Solutions, LLC, a wholesale plant nursery. Rick's Tucson roots run deep. He attended the University of Arizona and wrestled under legendary coach Bill Nelson's tutelage. He was a long-time successful rodeo cowboy, riding bulls and bucking horses. He is a diehard Wildcat fan. Much of his success he credits to being blessed with great parents, a supportive family and excellent mentors along the way. One such mentor that had a big influence on him was the iconic pillar of Tucson business, Roy Drachman. To this day, decades later, he remembers well his sage advice: “Tucson is a smaller town, we need to help each other succeed and help each other make it through the challenging times and need to always be kind to others and help when you can…. And that it is very important to give back to the community.” Rick has certainly done that and more. He is a founder and the first chairman of the board for Canyon Community Bank, a founder and past president of the Northern Pima County Chamber of Commerce, has served on the board of directors for Associated Contractors of America, past president of the Arizona Landscapers Association, a member of the Arizona Planning Institute and the Arizona Land Trust. He is a personal supporter of the Tohono Chul Park, Marana Food Bank, Marana Clinic, Casa de los Ninos, Crisis Pregnancy Center of Tucson, and various youth sports teams. The many legacy and award-winning projects AAA Landscape has been given the privilege to work on since its inception include, but are certainly not limited to Rancho Vistoso, Rancho Sahuarita, Continental Ranch, Gladen Ranch, Dove Mountain and the recent “First Impressions” project leading in and out of Tucson International Airport. CONTINUED >

November 2015 | Catalina Foothills Lifestyle

Locally Owned

(CONTINUED)

For four decades, Rick and his brother Bob (whom Rick describes as the greatest partner anyone could ever have) have worked hard to build a company committed to excellence in each and every relationship. Guided by strong spiritual and moral values, they have worked diligently to provide responsive, profitable, professional landscape services of the highest quality with integrity, while improving the environment and implementing outstanding water conservation methods. With a remarkable portfolio of quality work stretching consistently across 40 years, it is indeed an impressive legacy. AAA Landscape now provides the most sophisticated, thoughtful and effective landscape construction and management available in the Southwest. The Underwood brothers have come a long way since starting in the recession of 1975. However, they never lose sight of each client and the importance of their individual projects. Their commitment to excellence has remained ironclad since day one. They evaluate each project on its own merits and suggest improvements in order to increase value, reduce costs and save time. Rick receives some of his greatest satisfaction when he drives by parks they created and planted, parks they built and landscaped decades ago, and sees them now flourishing with families enjoying them and having great quality time together. The love of the land planted deeply in that young man years ago has grown in the man Rick, and cultivated a beautiful legacy for his family and our community. Catalina Foothills Lifestyle congratulates Rick and Bob Underwood on the 40th anniversary of AAA Landscape. A great accomplishment! Thanks for beautifying our world. We wish you great success going forward!

Catalina Foothills Lifestyle | November 2015

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Whatâ&#x20AC;&#x2122;s Cooking?

CELEBRATE THE CHANGING SEASON WITH BUTTERNUT SQUASH SOUP ARTICLE JANICE HENRY

think it might just be the perfect day for one of the richest most flavorful and comforting vegan dishes I make. Just like curling up with a good book when the wind blows, cooking, eating and finding comfort in God's amazing gifts of food and nourishment can be a wonderful way to celebrate the changing season and care for ourselves when we want to stay inside. Comfort foods are often tied to strong memories, usually from childhood. Bringing us back to happy times, times when we felt cared for and nurtured. This Butternut Squash Soup is a memory from my mother's kitchen. Just smelling it transports me back to my childhood, to loving family memories. Finding comfort and joy in food.Â This soup is full of all the flavor and comfort I remember as a child, but I have made it my own, healthy soup that makes me feel nurtured and loved on a cold, rainy night.

Catalina Foothills Lifestyle | November 2015

BUTTERNUT-SQUASH SOUP

1 medium onion, chopped (about 1/2 cup) 2 Tablespoons butter 2 cups vegetable broth 1- pound butternut squash, peeled, seeded and cut into 1-inch cubes 2 pears, peeled and sliced 1 teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves 1/4 teaspoon salt 1/4 teaspoon white pepperÂ 1/4 teaspoon ground coriander 1/2 cup half and half 1 unpeeled pear, sliced 1/2 cup chopped pecans, toasted Cook onion in butter in Dutch oven, stirring frequently, until tender. Stir in broth, squash, 2 sliced pears, the thyme, salt and white pepper and coriander. Heat to boiling; reduce heat. Cover and simmer 10 to 15 minutes or until squash is tender. Pour about half of the soup into food processor or blender. Cover and process, or blend, until smooth; pour into another container. Repeat with remaining soup. Return soup to Dutch oven. Stir in half and half. Heat, stirring frequently, until hot. (Do not boil.) Garnish with sliced pear and pecans.

November 2015 | Catalina Foothills Lifestyle

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Financial Fitness

ARTICLE THOMAS CURTIS, CFP, AIF

ne of the longest-standing debates in investing is over the relative merits of active portfolio management versus passive management. With an actively managed portfolio, a manager tries to beat the performance of a given benchmark index by using his or her judgment in selecting individual securities and deciding when to buy and sell them. A passively managed portfolio attempts to match that benchmark performance, and in the process, minimize expenses that can reduce an investor's net return. Each camp has strong advocates who argue that the advantages of its approach outweigh those for the opposite side. A great example of this debate can be found in the Bogle household. Dad, John Bogle, the founder and former head of The Vanguard Group is considered to be the godfather of passive investing. However son John Jr. is an active portfolio manager.Â No doubt there are some lively conversations around that dinner table. ACTIVE INVESTING: ATTEMPTING TO ADD VALUE

Proponents of active management believe that by picking the right investments, taking advantage of market trends, and attempting to manage risk, a skilled investment manager can generate returns that outperform a benchmark index. For example, an active manager whose benchmark is the Standard & Poor's 500 Index (S&P 500) might attempt to earn better-than-market returns by overweighting

certain industries or individual securities, allocating more to those sectors than the index does. Or a manager might try to control a portfolio's overall risk by temporarily increasing the percentage devoted to more conservative investments, such as cash alternatives. An actively managed individual portfolio also permits its manager to take tax considerations into account. For example, a separately managed account can harvest capital losses to offset any capital gains realized by its owner, or time a sale to minimize any capital gains. An actively managed mutual fund can do the same on behalf of its collective shareholders. However, an actively managed mutual fund's investment objective will put some limits on its manager's flexibility; for example, a fund may be required to maintain a certain percentage of its assets in a particular type of security. A fund's prospectus will outline any such provisions, and you should read it before investing.Â CONTINUED >

Catalina Foothills Lifestyle | November 2015

November 2015 | Catalina Foothills Lifestyle

Financial Fitness

(CONTINUED)

PASSIVE INVESTING: FOCUSING ON COSTS

Advocates of unmanaged, passive investing--sometimes referred to as indexing—have long argued that the best way to capture overall market returns is to use low-cost market-tracking index investments. This approach is based on the concept of the efficient market, which states that because all investors have access to all the necessary information about a company and its securities, it's difficult if not impossible to gain an advantage over any other investor. As new information becomes available, market prices adjust in response to reflect a security's true value. That market efficiency, proponents say, means that reducing investment costs is the key to improving net returns. Indexing does create certain cost efficiencies. Because the investment simply reflects an index, no research is required for securities 24

Catalina Foothills Lifestyle | November 2015

selection. Also, because trading is relatively infrequent—passively managed portfolios typically buy or sell securities only when the index itself changes--trading costs often are lower. Also, infrequent trading typically generates fewer capital gains distributions, which means relative tax efficiency. Whichever tactic appeals to you, the bottom line is that investors with a wellthought-out plan tend to do better than those without. Note: Before investing in either an active or passive fund, carefully consider the investment objectives, risks, charges, and expenses, which can be found in the prospectus available from the fund. Read it carefully before investing. And remember that indexing--investing in a security based on a certain index--is not the same thing as investing directly in an index, which cannot be done.

Any opinions are those of Thomas Curtis and not necessarily those of Raymond James. Investing involves risk and investors may incur a profit or a loss. Every investor’s situation is unique and you should consider your investment goals, risk tolerance and time horizon before making any investment. Prior to making an investment decision, please consult with your financial advisor about your individual situation. Securities offered through Raymond James Financial Services, Inc., member FINRA/SIPC. Thomas Curtis CFP®, AIF® Managing Partner Wealth Management Partners – An Independent Firm 1980 E River Road Suite 120 Tucson, AZ 85718 520.297.7999 WMPAZ.com

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History 101

St. Philip's In The Hills Church ARTICLE APRYL BARNHART | PHOTOGRAPHY PROVIDED

Catalina Foothills Lifestyle | November 2015

The Church grounds 1940

hen someone thinks of historical monuments and buildings they probably imagine structures such as the White House, the Alamo, the Colosseum in Rome, and Mayan pyramids in Central America. They might be shocked to realize that they have several historical monuments in their own backyard. One of those historic buildings is Catalina Foothills’ very own St. Philip’s In The Hills Episcopal Church. Nestled along Campbell Ave just north of River Rd, St. Philip's is a nationally registered historic building that services not just its community of Catalina Foothills but as far as it can touch. St. Philip’s was commissioned in 1936 by Catalina Foothills founder John Murphey. He worked primarily with the architect Josias Joesler to design the homes of Catalina Foothills, but they didn’t stop there. St. Philip’s was originally intended as a personal chapel for Murphey and his wife, but Joesler convinced them to make it public to the community. And so on Christmas Eve of 1936, the first service was held at St. Philip’s on the corner of two dirt roads, Campbell and River. Coming up on its 80th birthday, St. Philip’s Church has grown physically and spiritually throughout the community. According to the church they have undergone several expansions as the congregation grew, among these expansions are greats works of art. The Samuel H. Kress Foundation has donated several religious paintings and local craftsman Raul Vasquez created decorative wrought iron grillwork for the church. Locations such as the Quiet Garden, the Memorial Labyrinth and the Columbarium Garden were created with the public in mind so that all who needed could come in to reflect and meditate. For almost 80 years St. Philip’s In The Hills has been a growing reflection of its philanthropic founder and community. As its welcoming statement says, it is a church that strives “through worship, love and service to welcome all people just as God created them.” The church includes this in their congregation and spreads it through works of service. The congregation participates in Habitat For Humanity Tucson, Pima County Interfaith Council and offers a free after school music program to two neighboring elementary schools. These are just a few among many ways the church is influencing the Foothills and Tucson. Catalina Foothills is filled with a diverse history and a rich culture. It might be staring you in the face or it might be just around the corner. All you have to do is look. November 2015 | Catalina Foothills Lifestyle

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Healthy Lifestyle

12 Tips to a Healthier Holiday Season YOU CAN START THE NEW YEAR ON A LIGHTER NOTE ARTICLE CORIE GOODSON

he holidays can be a time of overindulgence and weight gain for many of us. Family gatherings and holiday parties with friends are part of what make the season so special. Sweet concoctions, baked goods and traditional recipes abound, and it's hard not to want to take part in all that the season has to offer. The average person gains 5 to 10 pounds between Halloween and Christmas. That translates to anywhere from 17,500 to 35,000 extra calories that have to get burned to get back to a pre-holiday weight. One would have to run 175 to 350 miles to lose those extra helpings of stuffing and dessert. With a little advanced decision making, you can go into the new year healthier. Here are a few tips to help you reach that goal. • Never go to a holiday event on an empty stomach. Have a light snack an hour before you leave so that you aren't famished when you get there. • Drink plenty of water throughout the day. Believe it or not, it can help cut cravings and help minimize overeating. • Eat a healthy breakfast every day. This boosts metabolism and helps to curb overeating later. • Avoid the punch and eggnog. They come loaded with sugar and fat. Spend the extra calories on the food instead as liquid calories can rack up much faster. • Before indulging in the more calorie dense foods, hit the veggie tray or start with a green salad. These items take a bit longer to eat and can take the edge off before reaching for the goodies.

Catalina Foothills Lifestyle | November 2015

• If asked to bring a side dish, volunteer to bring a salad or veggie tray. That way, you are guaranteed to have that as a choice. • Go easy on the holiday spirits. Not only does alcohol contribute to empty calories, it causes blood sugar to drop, causing you to crave high-calorie foods and weakening your resolve to watch what you eat. It can even temporarily slow down metabolism. • If you do partake in some holiday cheer, alternate with a glass of water to help you keep hydrated and monitor your intake. • Don't avoid holiday foods. Take a small helping equivalent to a couple of bites of each item. This way, you don't feel deprived and you get to taste everything. • Don't forget to exercise. An hour of moderate exercise four to five times a week will help burn extra calories. Adding a brisk 30-minute walk after a heavier meal will also boost digestion and metabolism, and help negate the effects of eating more. • Try not to let the holidays stress you out. Stress can lead to overeating and eating the wrong foods. What is less known is the effect of stress on fat burning. Cortisol, the stress hormone, will actually block your body from burning fat. • Lastly, try to make the holidays more about family and friends rather than food. Believe me, when all is said and done, you will go into the new year healthier and happier. Corie Goodson, MPH, CNC, earned her master’s degree in public health in 1995. She is a health educator, wellness promotion speaker, author and certified nutrition coach.

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Joe Foss Institute veterans teach young Americans the roots of democracy.

Tim Woods, veteran volunteer; VIP speaker since 2007

Catalina Foothills Lifestyle | November 2015

ARTICLE MICHELLE GUERRERO | PHOTOGRAPHY PROVIDED

im Sprigg served in the Marine Corps from 1972-1976. His military occupation specialty was aviation electronics system technician; he worked on the electronic components for jets. Joining the Marine Corps was life changing for Sprigg and he gained a strong appreciation for our country, government and freedom. While he no longer serves in the Marine Corps, he continues to serve his country in another form, by volunteering for the Joe Foss Institute’s (JFI) Veterans Inspiring Patriotism (VIP) program. “The objective of the VIP program is to reinforce an appreciation for the rights we have in this country," he explains. "I use the Bill of Rights as a lesson, but reinforce that it is our veterans and those in active service in the military that protect those rights. It’s really teaching the kids an appreciation for the rights we have and the people who defend those rights for us. I feel that’s a worthwhile endeavor.” Joe Foss Institute is a nonprofit organization whose leaders are passionate about closing the civics education gap in our school system. In addition to advocating for legislation in all states that requires U.S. high school students to pass the citizenship test as a requirement of high school graduation, the organization offers multiple programs that put the focus on civics education in the classroom. The “You are America” Civics Series offers free materials to schools that align with clear learning objectives and assist teachers with their lesson plans on the U.S. Flag, the Constitution and the Bill of Rights. JFI also has a scholarship program that grants 15 scholarships annually, totaling $42,500. Finally, the organization runs the VIP program, bringing Veterans into the classroom to speak to students about leading a life of active, engaged citizenship.

CONTINUED >

INSPIRING PATRIOTISM

(CONTINUED)

THE VIP PROGRAM

The classroom is a familiar setting for Sprigg. He is currently a high school teacher and former principal of Joyce Clark Middle School in Sierra Vista. He has taught high school courses in the U.S. Constitution and government, U.S. history and economics. When he first connected with JFI he was calling on behalf of his students. He wanted to invite a speaker to talk with them. After seeing what the program offered and listening to fellow veterans, Kevin Kane, veteran volunteer since 2008 he volunteered his services. That was more than 10 years ago and since then he’s shared his story with hundreds of children from kindergarten to 12th grade. “I love the content and the focus of the program. I obviously have a high regard for the current people that are serving in the military and all veterans,” says Sprigg. He presents three or four times a year and the presentations usually last an hour to an hour and a half. Sometimes it’s shorter for the younger kids, and JFI produced an animated DVD to make learning fun. “Those young ones ask anything that comes to mind, but it’s refreshing,” says Sprigg. He typically begins his speech by answering a lot of the questions he knows the kids want to ask. He tells them that he’s never been in combat, he didn’t fly the jets and he loved the experiences he had while spending 13 months in Japan. The older kids want to know about boot camp and if it was tough. “I tell them my recruiter was straightforward with me and it was what I was expecting. It was tough but great. We were in the mindset about building trust in our unit. Physically I was in pretty good shape and didn’t have trouble. Emotionally and psychologically, it was difficult. It was character building and confidence building and taught comradery,” says Sprigg. “Joining the Marine Corps CONTINUED > was a great experience that I will value my entire life.”

Catalina Foothills Lifestyle | November 2015

Itâ&#x20AC;&#x2122;s really teaching the kids an appreciation for the rights we have and the people who defend those rights for us. I feel thatâ&#x20AC;&#x2122;s a worthwhile endeavor. Students assembled for a VIP presentation.

November 2015 | Catalina Foothills Lifestyle

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Craig Bergman, veteran volunteer since 2006

OUR RIGHTS

Sprigg wants the kids to understand what the Bill of Rights is all about. He uses current events to help them understand what happens when people don’t have these rights, but also weaves in history so they understand where we began as a country. Some of his most memorable moments teaching the kids have come after the presentation. He admits that it’s a bit of a tear jerker when he’s applauded and thanked. “Two weeks later after I’ve forgotten about the presentation and I receive this packet in the mail with handmade thank yous, it hits your heart,” says Sprigg. “I’ve presented to Tucson High’s Constitution senior class and several kids had already joined the Marine Corps or the Army. When they come up to me, those are pretty memorable moments.” He keeps the letters and pictures the children send him. “It’s important to understand when you see that person in uniform that hopefully he or she will never have to go into combat or leave his or her family in support of those that do, but that possibility is always there. It is largely because of them and all those before them that we enjoy the rights and privileges we do as Americans. Learn more about the Joe Foss Institute, the VIP program and their scholarship opportunities at JoeFossInstitute.org. 40

Catalina Foothills Lifestyle | November 2015

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Home Matters

DECODING AND UNDERSTANDING SOME IMPORTANT REAL ESTATE VOCABULARY.

ARTICLE JIM STRONG, ASSOCIATE BROKER CALDWELL BANKER RESIDENTIAL BROKERAGE

ovenants Conditions and Restrictions or CC & Rs are rules governing the use of real property that run with the deed. In common usage it may also refer to a promise or agreement by a purchaser and ultimately property owner to abide by certain restrictions associated with the use of the subject property. Many developments have extensive CC & Rs that aim to maintain the esthetics of a neighborhood or maintain a “right of enjoyment” by limiting certain activities. The goal may also be to maintain property values through enforcement of the CC & Rs. The CC & Rs are most commonly enforced by the Home Owners Association or Property Management Company hired by the association. However, it is not necessary that there be an active HOA to enforce the CC & Rs. Any property owner of the subject neighborhood can enforce the CC & Rs. In some cases this may mean bringing civil action against the offending property owner. 44

Catalina Foothills Lifestyle | November 2015

I highly recommend and encourage all prospective buyers to read the CC & Rs before they are obligated to complete a purchase of a property. As a buyer of real property, you want to be assured that you will be able to utilize the premises in the manner that you desire and that a neighbor will not be able to utilize a property that you may consider an infringement on your occupancy. The Arizona Association of Realtors Residential Resale Real Estate Purchase Agreement has a clause that allows a potential buyer the right to receive the CC & Rs and cancel without penalty based upon their disapproval of any aspect of them. Most often, CC & Rs will have an initial length that they shall be in force, perhaps 30 years. After that initial time, they may automatically expire or may be renewed in additional 10- year increments until such time as a majority of property owners vote to no longer renew them. When we consider that many neigh-

borhoods in the Catalina Foothills were established in the 50s, 60s and 70s, it would be very prudent for a buyer to verify if the CC & Rs are still in effect. Historically, many neighborhoods/subdivisions in the Catalina Foothills and other areas of Tucson had C C & Rs that contained discriminatory covenants that precluded any one of a particular race or religion to own or occupy a lot or dwelling in said subdivision. While these were outlawed with the Federal Fair Housing Act of 1968, many HOAs were not proactive and delete them. Instead they simply relied upon the Act. New buyers will still see these in the C C & Rs when they receive them as part of the home buying process. So, if you are a proponent of C C & Rs and believe as I do that they will maintain the value of your largest investment, be sure to read through them so you can enjoy your home in the manner you would like. If you don’t want anyone telling what you can or cannot do and have that motor home you want to reconstruct in your front yard for the next five years, make sure that any CC & Rs are expired. Just because there is not an active HOA doesn’t mean there are not enforceable CC & Rs. Know what your CC & Rs are!

EXAMPLES OF CC & RS

ere are some typical CC & Rs and how they may impact the use of your property: *The owner of any lot shall construct a dwelling of no less than 2,800 square feet. Is that how big you intend to build? *No car shall be parked outside the garage overnight. This may have you selling your Lincoln Navigator or Chevrolet Silverado (21.5 ft. long) because they don’t fit. *Nothing shall be visible to your neighbor above your fence line. If you think you’re going to park a sail boat at your home or like big storage sheds, think again. *No lot shall at any time have more than one pet. How many ferrets do you really need? * No antenna shall be visible on the exterior of the property. The FCC took care of this years ago so you may have your Direct TV dish. *All coatings on the flat portion of a roof shall be of tan or desert colors, no white reflective coating. This preserves your neighbor to the north's eye sight. *No unit shall be rented or used as a rental property. A number of HOAs have made this change by a vote to change the original CC &Rs. The original owner may have been “grandfathered.” Other CC & Rs will restrict the color you may paint your home, business use on premises, further splitting the lot, and landscape maintenance (no weeds). And yes, there have even been some CC & Rs whose only restriction was not to construct a moonshine still on the premises, or no peacocks nor peahens.

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Family Feature

TIPS FOR TURNING YOUR FAMILY'S FEAST INTO AN AUTHENTIC CELEBRATION ARTICLE JANICE HENRY

here is something uniquely American about the idea that, on the fourth Thursday of every November, an entire country sits down to share a national meal. No matter who we are or where we hail from, on this one day we are engaged in the same activity. We come together with family and friends to express through words, laughter and the pleasures of the table how grateful we are to have one another... celebrating old traditions, while creating new ones that our families and friends will cherish. Whether you are having a crowd for dinner or hosting a few people over the long weekend, the secrets to Thanksgiving entertaining are organization and planning. The more you can do ahead, the more relaxed you will be when guests arrive, and your calm, happy mood will set the tone. Having a personal passion for cooking, baking and entertaining, I am often asked by friends for helpful ideas to decorate their tables, create menus and engage crafts for the kids... in essence they are seeking a planning guide to help them bring together all the elements they need to make their celebration a lasting memory. Some friends share with me how they dread the holidays because of one or more challenging relatives who will travel many miles just 48

Catalina Foothills Lifestyle | November 2015

to visit and complain about life and bring with them a dark cloud over this time of giving thanks. Just because it’s always been that way doesn’t mean you’re doomed to a lifetime of Thanksgivings where you just grin and go to your happy place until, thank goodness, it’s over! You can make a difference. With a little planning and some social engineering, you can take control of the situation and make this Thanksgiving feel better. FIRST THINGS FIRST

Before you begin making lists and setting tasks, take a moment to think about the spirit of the holiday. The first Thanksgiving was a harvest feast to give thanks for nature’s bounty. The more complicated the world becomes and the more separated we find ourselves from family and friends, the more precious that simple idea becomes. What you are really doing is giving people a chance to connect with one another by sharing in a centuries-old communal tradition: giving thanks together over a joyous meal.

It is that sense of tradition that turns a large family feast into a “Thanksgiving celebration.” TRADITION TRANSITIONS

Traditions don't have to be hundreds of years old. This year, why not start a few of your own? It might be anything from a family recipe or a special way of setting a table to a game you play before that awesome pumpkin pie Grandma makes every year is served. Keep the parts of Thanksgiving you like and set aside the rules you don’t. Then let new traditions spring up from the unique realities of your life - the region where you live, the local ingredients that are in season, and, most important, the things you and your family value and like best. The day after Thanksgiving is the most popular shopping day of the year: “Black Friday.” While half of the relatives may head to the mall, my family waited for the drive to the Christmas Tree farm. That was always our tradition! CONSIDER LOGISTICS

A Special Thanksgiving Tradition Idea A must for every family is the Thanksgiving message board. As family or guests arrive for Thanksgiving, have them write what they are thankful for on a paper leaf and pin it up. Use a linen-covered foam core and an old frame. Cut paper leaves from scrapbook paper in different fall shades. This is a special part of Thanksgiving for our family, the kids love to bring this one together.

Once you have made time to reflect and envision the purpose of your time together, and oriented yourself to your mission, make a planning checklist to help you stay organized from the beginning: Decide which meals you will be hosting Determine a guest list Choose an entertaining style (casual or formal) Set a time for serving the meal Choose a serving style (buffet or family) Pick a color palette Select, borrow, or rent tableware and serving ware (depending on the size of your gathering) Decide on the seating arrangement, table centerpiece, and other decorations Plan an attainable menu that fits all of the choices you have made. Ask one or more of your guests to bring a first course, their favorite side dish or dessert. They will love to be included. As your Thanksgiving plans take shape, it is important to keep track of all the details and special touches that will bring the celebration together. This will ensure that you have enough time to plan as well as help you stay relaxed during preparations of the meal. Plan earlier than you think you need to, and keep all your notes handy in a central place. Start earlier so when Thanksgiving morning arrives you can head to the park with the rest of the family and play a game of touch football or walk the dogs, whatever it is, enjoy the time you have with the ones you cherish and love. And don't forget to take lots and lots of pictures, these memories are for the generations that follow, they will cherish and love each and every one of them. Make this Thanksgiving a celebration to remember. November 2015 | Catalina Foothills Lifestyle

Food & Wine

Catalina Foothills Lifestyle | November 2015

Smooth and Special

Holiday Meals A

holiday meal shared with family and friends is a special occasion, and it calls for special touches in the kitchen. Cooking with olive oil is one way to achieve exceptional flavors that taste as good as they are good for you. Extra virgin in the highest quality of olive oil, meaning that the acidity level of the oil is low. Options range from light flavor profiles to more traditionally robust extra virgin varieties, depending on the type of dish you're planning. Keep these tips in mind when shopping for olive oil: Select the oil for quality, not color. Olive oils come in a range of colors, from dark green to a light golden color, due to the type of olives included in the oil. Look at the label for quality indicators. For example, Pompeian is the first and only national brand to carry the U.S. Department of Agriculture Quality Monitored Seal for extra virgin olive oil, reflecting rigorous testing for sensory, quality, purity and origin to ensure a quality product in every bottle. Look for a bottle that's dark in color, which helps prevent oxidation, keeping oil fresher, longer. Keep oil in your pantry, away from heat and light. Pork Tenderloin Braised with Cranberries, Shallots and Apples Servings: 4 2 Pork tenderloins (2 pounds) sea salt or kosher salt and freshly ground black pepper (to taste) 6 tablespoons Pompeian Smooth Extra Virgin Olive Oil 12 medium whole shallots, peeled 2 Granny Smith apples, peeled, cored and cut into 3/4-inch thick slices 3 cloves garlic, finely chopped 2 teaspoons fresh thyme leaves, chopped 1/2 cup Pompeian Burgundy Cooking Wine 3/4 cup cranberry juice 1/4 cup dried cranberries Heat oven to 400 F. Season pork tenderloins with salt and pepper. In large skillet over medium-high heat, add 3 tablespoons of Pompeian Smooth Extra Virgin Olive Oil to skillet. Stir in shallots and cook until lightly browned on all sides. Transfer shallots to baking pan. Add apples to skillet and brown on all sides. Transfer apples to small bowl and set aside. Heat remaining 1 tablespoon of olive oil in skillet and add garlic and thyme. Cook garlic until golden, then pour in cooking wine. Bring wine to a boil, scraping brown bits at bottom of pan. Add cranberry juice and cranberries. Bring back to a boil, then pour liquid over pork in baking pan. Transfer baking pan to oven, cover and braise for 15 minutes. Add apples to pan, cover and braise another 10-15 minutes, or until thermometer inserted into pork registers 155 F. Transfer pork to platter and return to oven for 10-15 minutes more, until shallots are tender. Cut pork into 1-inch thick slices and spoon shallots, apples and cranberry-wine sauce over pork.

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Your Neighbor

Catalina Foothills Lifestyle | November 2015

LOCAL VETERAN PASSIONATE ABOUT GIVING BACK TO THE COMMUNITY ARTICLE ALISON STANTON | PHOTOGRAPHY PROVIDED

oss Matthews knew he wanted serve in the military from the time he joined the Cub Scouts as a young boy. Spending time in the scouting program, which included being a Boy Scout and reaching Eagle Scout, helped Matthews develop a sense of service to his community and his country. In 1988, Matthews became the first member of his family to join the military when he enlisted with the California Air National Guard. A year later he switched to the Arizona Air National Guard. “I went through pilot and navigator training in the early 1990s,” Matthews says, adding that he was with the Phoenix Air Guard at Sky Harbor until 2005. “I flew tankers all that time except for a short stint with the airlines in 2001.” In addition to his devotion to serving his country, Matthews had always liked aviation and air shows. When he had the chance to first fly in a Cessna during college, he recalls how exciting it was to be in the plane. “I remember thinking, ‘This is really fun. The view from the desk is pretty nice, but I’m not sure how to parlay that into a job,’” he says. Although Matthews studied pre-med in college, he never lost his love of flying. He got his private pilot’s license and figured once his time with the Air National Guard was over, he would go to work for a commercial airline company. “I was not looking to serve for 26 years,” he says. Matthews was hired by Horizon Airlines, and he began taking what he describes as a “slow step out of the military,” cutting back on his time with the Arizona Air National Guard and flying more commercial flights. Not too long after being hired by Horizon Airlines, the tragic events of September 11, 2001, took place. Matthews recalls how he was flying in a Horizon Airlines plane that day, and how he immediately knew

he had to re-devote all of his efforts to the Air Force and Air National Guard. “I went straight back to the Guard unit full time. I wanted to help where I could and finish my military career before going back to fly for the airlines,” he says. Throughout his career with the Guard, Matthews says he has flown all around the world, including throughout Europe and Asia. “I’ve been just about anywhere you can think of and served with many great airmen,” he says. Matthews now works at the Davis-Monthan Air Force Base, where he helped to start a new reconnaissance unit. “The opportunity to start a new unit brought me to Tucson,” he says, adding that he and his wife moved from the Phoenix metropolitan area south to the Catalina Foothills. “Tucson is quite different; it has a different feel and local vibe to it,” he says. One thing that is definitely not different, Matthews says, is his desire to serve others. In addition to his work at Davis-Monthan AFB, he is actively involved in his youngest child’s school district. “My love of giving back to the community is always there,” he says. When he is not busy with his work at the Guard or his volunteer work in the Tucson community, Matthews says he enjoys watching his three children play soccer at both the high school and collegiate level. A self-described avid outdoorsman, Matthews is just as much at home backpacking along a local trail, skiing or scuba diving as he is flying in the air. Speaking of flying, once Matthews finishes his career with the Guard, he anticipates picking up where he left off with a commercial airline. “Once I wrap up my work here, I will work my way back to the airlines, and fly for whoever is hiring,” he says. November 2015 | Catalina Foothills Lifestyle

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Classic Foothills Living

6702 N. Calle Padre Felipe – $373,000 From the inviting front courtyard, breakfast patio, and majestic mountain views across the sparkling pool, this is why you live in the Catalina Foothills. Sited on just under an acre, this mid-century classic lets you enjoy both city and mountain views from the full length back patio or from the cozy living room with a tradition brick fireplace. Each of the four bedrooms has access to one of the outdoor living areas. Entertaining is easy with a large updated kitchen which has plenty of room for your guest to gather and still prepare a gourmet meal. Or, you can move the party to the private outdoor areas and enjoy the lights.

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JIM & SHANNON STRONG – 520-271-1035 COLDWELL BANKER RESIDENTIAL BROKERAGE Local Expertise I Global Connections ©2015 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark licensed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing Opportunity. Owned And Operated By a Subsidiary of NRT LLC. Broker does not guarantee the accuracy of square footage, lot size or other information concerning the condition or features of property provided by seller or obtained from public records or other sources, and the buyer is advised to independently verify the accuracy of that information through personal inspection and with appropriate professionals.

Driver’s Notebook

Audi Q5 Diesel has Fuel

Economy and Performance ARTICLE AND PHOTOGRAPHY TOM STRONGMAN

lean diesel power appeals to drivers on two levels: performance and fuel economy. Audi’s midsize utility vehicle, the Q5, is available with five powertrains, ranging from a 2.0-liter turbo to the supercharged V-6 in the sporty SQ5, but the one that catches my eye is the 3.0-liter turbo diesel V-6. Sure, the 354 horsepower in the SQ5 has addictive acceleration, yet the TDI clean diesel engine delivers more torque than any engine in the lineup. Torque is the force that pushes you back when you mash the throttle, and the diesel steps away from a stop with a satisfying lunge. The TDI scoots to 60 miles per hour only 1.4 seconds slower than the hot SQ5, but its value is the fact that it has a highway mileage rating of 31 miles per gallon versus 24 for the SQ5. I submit that most of us would trade mileage for a fractionally slower acceleration. Diesels used to be loud and smelly, but the current crop of clean diesels is neither. In fact, if you didn’t know this was a diesel you couldn’t tell by listening. The Q5 TDI has a base price of $47,000. That’s at least $4,000 less than the SQ5. The Q5 is an ideal size if you don’t need three-row seating. It slips through urban

Catalina Foothills Lifestyle | November 2015

traffic as easily as a midsize sedan, yet you sit higher and have a better view of the road. The diesel is backed by an eight-speed Tiptronic automatic transmission that can be shifted manually with steering-wheel paddles. A quick burst of power only takes a flip of the paddle shifter. After a few seconds, the transmission reverts to automatic mode. Audi’s quattro all-wheel-drive system divides power from side to side and front to back as conditions require. That means the wheels with the most grip get the most power. That’s handy on slippery surfaces, of course, but also on dry pavement when driving briskly. The test car’s 20-inch wheels and summer tires would not do well in ice and snow, so winter tires are probably in order. In spite of its taller ride height, the TDI handles more like a sedan than a utility vehicle. The ride is firm, and the brakes are strong and powerful. The blind-spot warning system has yellow lights in the side of the outside mirrors. The Q5’s interior is well designed and executed. The combination of brushed aluminum, soft-touch surfaces and optional piano black trim is inviting. The sculpted front sport seats were supportive and comfortable. Wind and road

noise was not intrusive at highway speeds, and the optional Bang & Olufsen audio system with 14 speakers has excellent sound. PRICE: The base price of the test car was $47,000. Options included the prestige package of blind-spot warning system, Bang & Olufsen sound system, navigation, rear view camera and Audi connect. The exclusive package includes Nappa leather and piano black inlays. Sport front seats, 20-inch wheels and summer tires round out the pricing. The sticker price was $62,025. WARRANTY: Four years or 50,000 miles. The first scheduled maintenance, at 5,000 miles or 12 months, is free. 2015 AUDI Q5 TDI

Engine: 3.0-liter, 240-horsepower turbo diesel V-6 Transmission: Eight-speed Tiptronic automatic, all-wheel drive Wheelbase: 110.5 inches Curb weight: 4,475 pounds Base price: $47,000 As driven: $62,025 MPG rating: 24 in the city, 31 on the highway

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Lifestyle Calendar

November NOVEMBER 1

NOVEMBER 4

DISGRACED

TUCSON FALL CLASSIC HORSE SHOW

TUCSON

See the Pulitzer Prize-winning, Broadway hit Disgraced. The story delves into the topic of deception as it exposes the lies we tell ourselves and the secrets we tell our lovers. The performance begins at 2 p.m. For more information, visit ArizonaTheatre.org.

Head over to the Pima County Fairgrounds to see horses compete in equestrian events. Ribbons and trophies will be handed out to top performers. For more information, visit PimaCountyFair.com.

NOVEMBER 2

NOVEMBER 5

CHESSMATES

BEGINNING QUILTING CLASS

TUCSON

Learn from nationally-ranked chess players the ins and outs of chess. Topics covered include: defense, attack, plan-making, strategies, and tactics. Chessmates takes place at Dusenberry-River Library from 4 to 5 p.m. For more information, visit Pima.BiblioCommons.com.

Learn about quilting tools and new sewing techniques, as well as how to choose and combine fabrics in this 6-session class. Classes are from 12-2pm. For more information, visit TucsonJCC.org.

Catalina Foothills Lifestyle | November 2015

NOVEMBER 6

NOVEMBER 8

REMEMBRANCE

VETERANS DAY RUNS

TUCSON

After hearing the guest speaker from Tucson's Holocaust History Center, guests will paint a ceramic butterfly to commemorate the children who perished in the Holocaust. The butterfly will become a part of the Jewish Community Center's Butterfly Trail. A kosher luncheon precedes the talk. 11:30 a.m. to 1 p.m. RSVP in advance by calling 299-3000. TucsonJCC.org

Celebrate Veterans Day with an Everyone Runs race: 5K, half-marathon, or the Children Fun Run. This flat course starts and finishes at Sabino High School and takes runners along the Catalina Mountains. Live music, finisher tech shirts, and free Mexican breakfast are all a part of the big day. The half-marathon begins at 7:15 a.m. For more information, visit EveryoneRuns.net.

NOVEMBER 6 KNITTING GROUP TUCSON

Help a local teen homeless shelter by knitting 9-inch squares with other volunteers. These squares are assembled together to create afghans for the teens. Beginners are welcome to the group, which meets from 10 a.m. to 12 p.m. For more information, visit TucsonJCC.org.

NOVEMBER 7 ABBA FAB TUCSON

From “Mamma Mia” to “Waterloo,” this tribute band will take you back to the 70s and 80s with their ABBA covers. The fun starts at 7:30 p.m. For more information, visit FoxTucsonTheatre.org.

NOVEMBER 9 STAY AND PLAY TUCSON

From 3:30 to 5 p.m. bring your children ages 12 to 36 months to Kirk Bear Canyon Library. This playgroup includes games and songs that promote social skills, language acquisition, motor skills, and intellectual growth. For more information, visit Pima.BiblioCommons.com.

NOVEMBER 9 VIVA TUCSON! TUCSON

NOVEMBER 7

From 9:30 to 10:30 a.m. enjoy capturing images of Tucson in this local photography class. Professional photographer Marcia Gold teaches lighting, composition, and depth of field to budding photographers. For more information, visit TucsonJCC.org.

MUSICAL MAGIC FOR KIDS

NOVEMBER 10

ORO VALLEY

MELISSA ETHERIDGE

Enjoy the story of Pecos Bill as the Tucson Symphony Orchestra Percussion Ensemble presents, A Wild, Wild, West Side Story. The performance takes place at the Oro Valley Town Hall at 10 a.m. For more information, visit SAACA.org.

TUCSON

The Grammy Award winner famous for songs like, “Come to My Window” brings her soulful voice to the Fox Tucson Theatre. The music starts at 7:30 p.m. For more information, visit FoxTucsonTheatre.org. CONTINUED >

November 2015 | Catalina Foothills Lifestyle

Lifestyle Calendar

(CONTINUED)

NOVEMBER 12 FERRIS BUELLER'S DAY OFF TUCSON

Bueller? Bueller? Watch this oldie-but-goodie with friends and family at the Dusenberry-River Library from 3:15 to 5:30 p.m. Ferris Bueller's Day Off is PG-13, so please only children over the age of 13. For more information, visit Pima.BiblioCommons.com.

NOVEMBER 16 READ TO A DOG TUCSON

Kids, from 6 to 7 p.m. come to the Kirk-Bear Canyon Library and improve your reading skills while reading to a furry friend. For more information, visit Pima.BiblioCommons.com.

NOVEMBER 19 TEEN GAME ZONE TUCSON

It's game time for teens. Whether it be a classic board game or Minecraft, fun times will be had. Teen Game Zone takes place from 3:15 to 5:30 p.m. at Dusenberry-River Library. For more information, visit Pima.BiblioCommons.com.

NOVEMBER 20 3 FAITHS: COEXISTENCE & CULTURE IN MEDIEVAL SPAIN TUCSON

Learn about Medieval Spain from the time of the Muslim invasion in 711 A.D. to the expulsion of Spain's Jews in 1492. Lecturer Patrick Hanley leads this two-part lecture from 1 to 2 p.m. For more information, visit TucsonJCC.org.

NOVEMBER 22 LAST COMIC STANDING TUCSON

Feel like laughing? That's good because the laughs are coming to Tucson and they're coming by the boatloads. America's Emmy Award-nominated series, “Last Comic Standing” returns to touring and the comedians are ready to bring the funny. The show starts at 6:30 p.m. For more information, visit FoxTucsonTheatre.org.

NOVEMBER 30 STEWARD OBSERVATORY PUBLIC EVENING LECTURE SERIES TUCSON

Learn about astronomy at this 7:30 p.m. lecture in the Steward Observatory. Public viewing of the night sky via the Raymond E. White, Jr. Reflector will be available after the lecture. For more information, visit AS.Arizona.edu.

Catalina Foothills Lifestyle | November 2015

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Catalina Foothills Lifestyle | November 2015

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Parting Thoughts

A Thanksgiving Remembrance

WORDS JANICE HENRY

y paternal grandmother lived with us at the beach. We would sit on the sand and watch the waves crash on the shoreline and she would tell me her two favorite stories from the Bible. The only thing better was when she would have me snuggle up close to her as she read to me. As a child, I speculated that they were just good stories, but now as a mother I realize she had an ulterior motive. She was teaching me a most valuable lesson... a lesson about kindness and thankfulness. She often added to the story of the Good Samaritan, “You should never pick and choose who you will be kind to, you just be kind,” she would enumerate over and over. The same instruction came with Manners and Etiquette. “Know what to do and do it. If you do the same right thing often 70

Catalina Foothills Lifestyle | November 2015

enough it will become second nature to you. That way,” she would instruct, “You will always know what to do and feel confident doing it.” It sounded complicated as a child, but as I grew older I realized what I did automatically, others my age struggled with. This tutoring soon gave me the understanding that the Kindness lessons and the Manners lessons were synonymous. They both were practicing the Golden Rule. Which simply put is, “Treat others as you want to be treated and never forget any kindness extended to you.” I also learned as a child growing up that my mother always had a slip of paper fastened to the inside of a cabinet door in the kitchen. It was near the sink where mother was more apt to see it. At he top of the

page were written the words, “Lest I forget.” There was never a kindness extended to her or our family that was not found listed on her paper. In November of each year she would in some way once again let the person or persons involved know how grateful she was for their kindness. Mother often quoted the reminder to us, “Don’t remember the kindness you do for another, but never forget the kindness done for you.” I am reminded even more of the lessons learned as a child and even some days I find myself missing that spot on grandma’s lap and the peace that came with her loving arms around me. May we each give thanks and remember all kindness given to us.

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