FUEL YOUR STRENGTH: WITH IV NUTRITION AND INFAMOUS PHYSIQUE
BEAUTY
RADIANT SKIN SECRETS FROM BEAUTIFUL FACE AND BODY.
JANUARY 2025
2025 Economic Forecast Breakfast January 31st| 6:45 - 9:00 AM DCSD Legacy Campus
The Chamber's Economic Forecast Breakfast has proven to be informative, thought-provoking and entertaining. Gain unique insight from a distinguished panel of speakers as they discuss and explore economic topics that shape our businesses, communities, state and country for the coming year. Additionally, get a sneak peak of 2026.
Sesquisemiquincentennial: America 250 - Colorado 150
Be a part of this event to engage with local leaders and public officials. This dynamic discussion is open to members and guests.
Agenda:
6:45am Registration check-in
7:10am Breakfast is Served
7:25am elcome, rogram begins 9:00am Campus Tours available Presenting Sponsor
Debbie Brown President, Colorado Business Roundtable Moderator
Henry Sobanet CFO/Senior Vice Chancellor for Administration & Government Relations, CSU
Tim Wolfe Director, Colorado Tourism Office, Office of Economic Development & International Trade
Daily moisturizing Cream for all skin types gentle enough for a newborn, yet powerful enough to combat Colorado's dry weather for adults.
Centennial Owned and Operated
Melabebe com
Health + Fitness
January marks a new chapter—a fresh start to refocus on what truly matters: our health and well-being. With the whirlwind of the holidays behind us, now is the perfect time to prioritize self-care and set meaningful intentions for the year ahead.
This month, Centennial City Lifestyle is dedicated to Health and Fitness, spotlighting the incredible local businesses and experts guiding us toward healthier, happier lives. Over the past few months, I’ve had the privilege of connecting with many inspiring health and wellness professionals in Centennial. From gyms and weightloss centers to skincare specialists and hormone health experts, their knowledge and passion are remarkable.
In a world full of noise—from social media trends to fad diets—it’s easy to feel overwhelmed. But here in our community, we have trusted experts ready to help you live your best life. Health isn’t one-size-fits-all; it’s about tuning in to your body’s unique needs and finding what works for you.
For me, health and fitness go beyond just exercise—they’re about balance, joy, and progress. My “gym fam” has been a source of motivation, reminding me that wellness starts with one simple choice: to keep going. It’s about showing up for yourself, making small, meaningful choices, and building on them each day.
In this issue, we’re excited to share insights from Centennial’s top health businesses, including:
• Radiant skin tips from Beautiful Face and Body.
• Nutrition advice for peak performance from IV Nutrition and Infamous Physique.
• Support for young athletes from Team Speed.
• Even health tips for your pets from Scenthound
From the inside out, health is a journey worth investing in—for ourselves, our families, and even our furry friends.
Join Us! Kick off the new year at our first monthly community meetup on January 16th, 3–6 PM at Ladrón Cellars. Meet fellow readers, myself, and our amazing partners while enjoying a fun afternoon and connecting. Every month we will switch up the venue so if you would like to nominate the next location, reach out! Check out Ladrón's ad and scan the QR code for more details and make sure to follow @CentennialCityLifestyle on Instagram for more to come!
Here’s to embracing this year with the intention to live well and love the process. Cheers to your health, fitness, and a fantastic New Year!
January 2025
PUBLISHER
Megan De La Rosa | megan.delarosa@citylifestyle.com
MEGAN DE LA ROSA , PUBLISHER @CENTENNIALCITYLIFESTYLE
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
CTO Ajay Krishnan
VP OF OPERATIONS Janeane Thompson
VP OF FRANCHISE DEVELOPMENT Erika Smiley
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Amanda Schilling
QUALITY CONTROL SPECIALIST Brandy Thomas
Learn how to start your own publication at citylifestyle.com/franchise.
city scene
WHERE NEIGHBORS CAN SEE AND BE SEEN
1-3: @Rockymountainstrength Celebrated 3 years! Check out some more classes they offer in our events class or online! Coach Brittney and Tori leading the Booty Builder Class offered exclusively at @Rockymountainstrength. Photography by @SweetLouImagery 4: Volunteers Dick and Jim helping deliver Christmas cheer for @NourishMealsonWheelsLittleton 5-7: The VonFeldt & Berg family having a festive time @TheHudsonGardens&EventCenter Hudson Holidays event
Want
StephanieFugazzi
Weekend Brunch Now Served at Cencalli Taqueria in Littleton
Cencalli Taqueria is taking brunch to the next level! Now serving from Friday to Sunday, 8 a.m. to 2 p.m., offering a mouthwatering variety of elevated breakfast options. Enjoy dishes like chilaquiles, breakfast tacos, signature Cencalli burritos, French toast, pancakes, and omelets. Pair your meal with their custom coffee blend or a craft cocktail for the perfect start to your day. It’s the ideal weekend spot for delicious and creative breakfast options with a twist!
Alloy Personal Training Celebrates Grand Opening!
This November, Alloy Personal Training celebrated their Grand Opening, bringing a unique approach to small-group personal training. With certified trainers providing personalized workout plans, one-on-one accountability, and expert coaching in fitness, nutrition, and lifestyle, Alloy offers a comfortable and supportive studio environment. Their mission is to help clients achieve lasting results through tailored sessions designed to fit individual goals. Alloy is excited to bring their proven fitness solutions to the Centennial community.
Transform your physique Stay motivated with 50% off Personal training!
This January, kickstart your fitness journey with 50% off your first two weeks of personal training!
At Infamous Physique, enjoy personalized workouts and customized meal planning just for you. We collaborate with medical professionals to provide GLP1 weight loss options if needed.
Don’t miss this chance to transform your physique.
the CITY LIST
We have such amazing, innovative business leaders in our community who are proud to serve you, our residents, with class and quality. We’ve compiled some of our top company picks for the services that might be on your mind this month in an effort to make your lives a little easier.
When it comes to building muscle and reducing body fat, proper nutrition is just as important as your workout routine. What you eat fuels your progress, supports recovery, and helps maximize the results you’re working hard to achieve. One of the most crucial components of your diet is protein, which plays a key role in muscle growth and repair. To help you navigate the complexities of fitness nutrition, we’ve compiled a list of frequently asked questions that will guide your dietary choices and ensure you’re fueling your body for success.
KEY NUTRITION TIPS FOR GETTING BACK INTO FITNESS
“EVERY SMALL CHANGE YOU MAKE ADDS UP, SO LET YOUR FOOD BE THE FUEL THAT DRIVES YOUR RESULTS.”
WHAT IS THE RECOMMENDED PROTEIN INTAKE FOR ADULTS?
Dos: Aim for at least 0.36 grams of protein per pound of body weight. For those looking to build muscle, it’s often recommended to increase this to about 0.5 to 0.9 grams per pound, depending on your workout intensity and goals.
Don'ts: Avoid drastically cutting calories or protein in the belief that it will lead to quicker fat loss. Sustainable and healthy weight loss should prioritize balanced nutrition.
HOW CAN I INCORPORATE MORE PROTEIN INTO MY MEALS
Dos: Add protein-rich snacks like Greek yogurt, cottage cheese, or hard-boiled eggs to your diet. Protein powders can also be a convenient solution—try adding vanilla-flavored protein to your coffee instead of creamers to boost your intake.
Don'ts: Don’t overlook the importance of whole food sources. Relying solely on protein shakes instead of real food may cause nutrient deficiencies.
SHOULD I EAT BEFORE OR AFTER MY WORKOUT?
Dos: Consume a balanced meal with protein and complex carbohydrates about 1-3 hours before your workout. Postworkout, aim for a mix of protein and carbs to aid recovery. A protein shake with a banana can be highly effective.
Don'ts: Avoid heavy meals immediately before exercising, as they can lead to discomfort and hinder performance.
WHAT ARE GOOD SOURCES OF PROTEIN?
Dos: Focus on lean meats (chicken, turkey, fish), plant-based proteins (lentils, chickpeas, tofu), and dairy products. Eggs and protein-rich grains like quinoa are also excellent options.
Don'ts: Stay clear of highly processed protein sources that may be loaded with sugar and unhealthy fats.
IS IT OKAY TO SNACK WHILE TRYING TO LOSE FAT?
Dos: Yes! Healthy snacks can keep your energy levels stable. Opt for nuts, seeds, or veggie sticks with hummus to support your fitness goals.
Don'ts: Avoid high-calorie, low-nutrient snacks like chips or sugary treats that can lead to overeating and sabotage your progress.
Michelle
Johnson
INFAMOUS PHYSIQUE
After overcoming health obstacles, where Michelle suffered from hyperthyroidism, pulmonary hypertension and was in the beginning stages of heart failure, she focused solely on achieving her own health and fitness goals and made a commitment to use her skills, experience and journey to help others. Understanding that losing weight and gaining muscle can be a challenge, her goal is to help you overcome hurdles and reach your personal goals. She analyzes your body type, BMI, and metabolism to create your individualized fitness and nutrition plan. With years of success and experience, she, along with her Certified Personal Trainers, will develop a workout routine, meal plan, and overall strategy for achieving your fitness goals. They will help you see results sooner than going at it alone. Helping you avoid injury, lose fat, gain muscle, and break through plateaus. Showing you how to set realistic goals, hold you accountable, and challenge you to be better, all in a safe, private by appointment training gym.
HOW IMPORTANT ARE CARBOHYDRATES IN MY DIET?
Dos: Carbohydrates are crucial for energy, particularly if you’re engaging in regular workouts. Choose complex carbs such as whole grains, fruits, and vegetables for sustained energy.
Don'ts: Don't fear carbs entirely; cutting them out can negatively impact performance and recovery. Instead, focus on the quality and portion sizes.
HOW CAN I STAY HYDRATED?
Dos: Drink plenty of water throughout the day, especially before and after workouts. Herbal teas and water-rich fruits and vegetables also contribute to hydration.
Don'ts: Avoid sugary drinks and excessive caffeine, as they can lead to dehydration and energy crashes.
ARE THERE ANY MEAL PREP TIPS I SHOULD FOLLOW?
Dos: Plan and prepare your meals in advance. Batchcook protein sources and portion out veggies and grains to streamline your week.
Don'ts: Don’t let meal prep become a chore. Make it enjoyable by experimenting with new recipes and flavors to keep things fresh.
Nutrition is a cornerstone of your fitness journey. Achieving your muscle-building and fat-loss goals goes beyond lifting weights or logging miles—what you eat plays a critical role in shaping your success. By focusing on protein intake, making mindful food choices, and maintaining balance in your diet, you can fuel your body for optimal performance and recovery. Every small change you make adds up, so let your food be the fuel that drives your results. Stay motivated and committed to making nutrition a powerful part of your fitness routine!
R ADIANTSKIN, HEALTHYAGING
Aging is a natural process, but med-spa treatments can help maintain youthful, radiant skin at every stage of life. From your 20s to your 60s and beyond, the right treatments can address changing skin needs and keep your complexion glowing.
IN YOUR 20S: PREVENTION AND EARLY CARE
Your 20s are ideal for starting preventive skin care. While your skin is still resilient, early treatments can help with concerns like acne or sun damage.
Skin Care: Use anti-aging products and sunscreen to protect against environmental factors that accelerate aging.
Facials: Regular facials cleanse, exfoliate, and hydrate, leaving skin refreshed.
Chemical Peels: Help clear acne, brighten the complexion, and remove dead skin cells.
Laser Treatments: IPL and our BeFAB Glow treatments target pigmentation and sun spots to improve skin tone.
How Med-Spa Treatments Can Support Your Skin for Every Decade
ARTICLE BY DANIELLE VONFELDT PHOTOGRAPHY BY CENTENNIAL COLLECTIVE
IN YOUR 30S: COMBATING EARLY SIGNS OF AGING
In your 30s, fine lines and loss of elasticity may begin. This is a great time to invest in treatments that boost collagen production and maintain skin youthfulness.
Microneedling: Stimulates collagen growth, improving texture and reducing fine lines.
Botox/Dermal Fillers: Botox prevents deeper wrinkles by relaxing facial muscles, while dermal fillers restore volume to areas like the cheeks and under-eye area.
Laser Resurfacing: Deep laser treatments improve skin texture, tone, and address wrinkles and pigmentation.
IN YOUR 40S: RESTORING VOLUME AND FIRMNESS
By your 40s, volume loss, sagging skin, and deeper wrinkles may become more noticeable. Med-spa treatments can restore structure and improve elasticity.
Radiofrequency Microneedling (RFMN) : Stimulates collagen production to lift and tighten skin using energy delivered through microchannels.
Dermal Fillers: Restore volume to the face, reducing wrinkles and adding fullness.
PRP Fillers: Uses platelet-rich plasma (from your own blood) to rejuvenate skin and stimulate collagen growth.
IN YOUR 50S AND BEYOND: ADDRESSING VISIBLE SIGNS OF AGING
As you enter your 50s, collagen and elasticity decline further. Med-spa treatments can tighten skin, reduce wrinkles, and restore a youthful appearance.
Combination Therapy : Combining treatments like BeFAB Glow and RFMN improves tone, texture, and tightens skin.
PDO Threads: A non-surgical procedure that tightens skin and reduces wrinkles.
Surgical Options: Facelifts or eyelid surgery, enhanced by med-spa treatments, improve overall skin health.
LED Light Therapy : Boosts collagen production, improving skin tone and texture. Med-spa treatments can effectively support your skin through each decade, addressing concerns and maintaining youthful, healthy skin. At Beautiful Face & Body Wellness, their licensed physician will choose the best treatments for your skin’s unique needs. Visit them at www.befabdenver.com
ART & SCIENCE
Advanced eye care is complex and requires knowledge, skill, and experience.
COLORADO EYE CONSULTANTS is committed to delivering compassionate and quality care in a safe and nurturing environment. Using the latest technology and innovative practices, our doctors dedicate themselves to excellent outcomes, every time. For more than forty years, the Colorado Eye Consultants team has been caring for patients and changing lives.
To learn more, or to schedule a consultation, please contact us at (303) 730-0404.
SCAN ME
1501 West Mineral Avenue | Suite 100 | Littleton, CO 80120 ColoradoEyeConsultants.com
We’re team of dedicated professionals specializing in guiding families through the complex process of probate and estate home sales. With expertise in handling sensitive situations, we provide personalized support to ensure a smooth and successful real estate experience. Visit our site to learn more about our free probate appraisals and a free probate E-book for navigating the process. COLORADO’S
ARTICLE BY DANIELLE VONFELDT
IV Nutrition: Revolutionizing Health & Performance
TAILORED IV THERAPIES FOR ATHLETES, INFLAMMATION, BEAUTY, ENERGY, AND RECOVERY
Inflammation & Repair
Inflammation drives chronic diseases like pain, arthritis, and obesity. The Inflammation & Repair Protocol combines IV drips, injections, and supplements to reduce inflammation, accelerate repair, and optimize health, supported by advanced blood testing for personalized care.
Athletic Protocol
Athletes strive to reach peak potential, but recovery issues and performance plateaus can hinder progress. Our Athletic Performance Protocol combines tailored IV drips, supplements, and blood testing for personalized support to accelerate recovery and optimize performance.
Natural Beauty Protocol
Achieving youthful skin, vibrant hair, and strong nails is a universal goal, but poor nutrition, skin issues, aging, and internal health concerns can hinder progress. We offer personalized treatments and advanced blood testing to enhance health and beauty from within.
Medwave narrow light technology is a non-invasive treatment that stimulates mitochondrial function, boosts ATP production, enhances fat burning, promotes detoxification, reduces inflammation, and alleviates pain, improving cellular health and overall well-being.
NAD+, derived from Vitamin B3, supports aging, energy, neurological function, muscle mass, and cognition. Low levels are linked to age-related ailments, making NAD+ a powerful anti-aging therapy to enhance overall health and vitality.
HEALTHY SMOOTHIE BOWLS
Pineapple Banana Bowl
Ingredients:
• 2 cups frozen pineapple
• 1 frozen banana
• 1 handful spinach
• 1 tablespoon lemon juice
• 1 tablespoon honey
• ¼ inch fresh ginger
• ½ cup coconut water
directions:
Add all ingredients into a blender and blend until smooth. Pour into a bowl and top with desired toppings.
Start your day with a nutritious and vitamin-packed breakfast.
Nutty Chocolate Bowl
Ingredients:
• 2 frozen bananas
• 2 tablespoons cacao powder
• 2 tablespoons nut butter of choice
• 1 date
• 1 teaspoon cinnamon
• ¼ teaspoon vanilla extract
• ¼ cup almond milk
• 2 tablespoons chia seeds
directions:
Add all ingredients into a blender and blend until smooth. Pour into a bowl and top with desired toppings.
ARTICLE BY ANGELA
BY JANIE JONES
BROOCKERD PHOTOGRAPHY
healthy and happy hounds
Pet Wellness Expert, Christy Boswell, Shares Essential Tips for Maintaining Your Dog's Health and Hygiene
Christy Boswell has always been a dog person, growing up surrounded by furry companions and developing a deep love for their well-being and care.
"I begged my parents for a dog for years, and we finally rescued a mixed breed when I was 10. I still remember that day vividly! Since then, dogs have always been an integral part of my life. This passion eventually extended into my professional life, leading me to explore opportunities in the pet care industry."
Now, as a franchise owner of the dog-focused business Scenthound, Christy is able to share her passion and dedication with the Centennial, Colorado community.
"What stood out to me about the Scenthound franchise was its unique focus on wellness and preventive care," Christy says.
Scenthound is a routine hygiene service for dogs with a mission to make grooming accessible to all dogs. The service includes regular check-ups in five key areas—Skin, C oat, E ars, Nails, and Teeth—which are essential to a dog’s overall health and well-being. The name 'Scenthound' reflects the company’s key focus.
ARTICLE BY DANIELLE VONFELDT
Christy offers a helpful guide for pet owners on what to look out for:
Skin: Skin is an indicator of overall health. Excessive scratching chewing, and licking can be a sign of underlying health problems such as parasites, infections, allergies, metabolic problems or stress. Pet parents should look for any signs of irritation, redness, lumps or unusual spots. Regularly checking the skin can help catch these issues early.
Coat : Mats can be super painful. Not only can skin get pulled up into a mat, which causes pinching and pain, but mats can also suffocate the skin underneath, leading to other issues and further discomfort. Changes in the coat such as excessive shedding, bald patches or a dull appearance can also indicate underlying health problems. A healthy coat should be shiny and smooth.
Ears: Canine ear infections are most often due to an overgrowth of bacteria or yeast. Ears should be clean and free of discharge or foul odor. Infections can be extremely painful and are often preventable. Look for signs of redness, swelling or excessive scratching, which could indicate an infection.
Nails: Long nails can break which is painful and sometimes results in infection. They can also cause joint stress and can lead to joint pain, arthritis and even skeletal damage! Nails should be trimmed at least once a month.
Teeth: Are you brushing your pup's teeth daily? Over 90% of dogs have periodontal disease by the time they
are 3 years old. In addition to bad breath, painful inflammation, and eventual tooth loss, periodontal disease can lead to serious health issues. Look for inflamed or swollen gums.
You can find additional wellness education information as well as posts on a variety of dog-related topics at www.scenthound.com. Book your trial visit today at one of their two locations and get your dog on the path to wellness!
Scenthound Centennial West 7529 S. University Blvd. Centennial CO 80122 www.scenthound.com/centennial-west
Scenthound Smoky Hill 20269 E. Smoky Hill Road Centennial CO 80015 www.scenthound.com/centennial-smoky-hill
We Proudly Accept TRICARE for Patients experiencing Depression
DID YOU KNOW?
Veterans are five times more likely to experience major depression (MDD) than civilians? Approximately 3 in 10 veterans with TBI have depression.
TRICARE PRIME
If you have TRICARE Prime you will need a referral*. Our Veteran Care Coordinator will walk you through the steps. *referral is for active duty only.
TRICARE RESERVE & SELECT
If your coverage is TRICARE Reserve or Select, and you are suffering from depression, you do not need a referral. All you need to do is contact our Veteran Care Coordinator, and she will get all your questions answered.
Our clinic is veteran owned and operated
JANUARY 2025
A SELECTION OF UPCOMING LOCAL EVENTS
JANUARY 1ST
Wine Down Wednesdays at Basketball Social House
7450 S University Blvd Suite 200 Centennial, CO 80122 | 5:00 PM
Unwind midweek with $12 wine flights at Basketball Social House! This unique spot is perfect for everyone—where adults can relax, kids can play, and families come together. Enjoy an upscale restaurant and bar, café, ice cream shop, game room, and workstations. There’s something for everyone to enjoy in this one-of-a-kind space!
JANUARY 11TH
Denver’s National Western Stock Show: Rodeo, Livestock, and Western Fun
National Western Complex, 4655 Humboldt St. Denver, CO 80216 | 8:00 AM
Denver is gearing up for its iconic National Western Stock Show, kicking off at the National Western Complex from January 11–26. One of the world’s top Western events, it features rodeo action, livestock exhibitions, and family-friendly fun. Grab your cowboy boots and chaps to experience the best of the West. For event details, visit nationalwestern. com/schedule. Don’t miss out!
JANUARY 11TH
Gluten-Free
Takeover at the Stanley Marketplace
Stanley Marketplace, 2501 Dallas St., Aurora, CO 80010 | 10:00 AM
Introducing Denver Celiacs “Gluten Free Takeover” at Stanley Marketplace! Join us the second Saturday of each month from January 11-April 12 from 10 a.m. until 1 p.m. Grab a drink from Logan House Coffee or from Stanley Beer Hall and shop up to 50 gluten-free pop-up vendors set up throughout Stanley Marketplace!
JANUARY 16TH
Centennial City Lifestyle
Happy Hour: Connecting Readers & Partners
Ladron Cellars 11435 E Brairwood Ave Unit 100, Englewood CO 80112 | 3:00 PM
Kick off 2025 with Centennial City Lifestyle’s first Monthly Community Happy Hour! Connect with readers, partners, and the community while supporting local businesses. Enjoy half-off wine tastings at Ladrón Cellars from 3–6 PM. Don’t miss this evening of networking, great wine, and connections! Scan the QR code on Ladrón’s ad to RSVP.
JANUARY 18TH
Rocky Mountain StrengthBooty Builder Class
6855 S Havana St Suite 120, Centennial, CO 80112 | 9:00 AM
Join us at Rocky Mountain Strength for the ultimate BOOTYBUILDERS class! This energizing workout focuses on building strength, toning glutes, and boosting confidence. Perfect for all fitness levels, the class combines fun, targeted exercises with expert coaching to help you feel strong and empowered. Don’t miss this chance to crush your fitness goals in a supportive environment!
JANUARY 31ST
South Metro Denver Chamber 2025 Economic Forecast Breakfast
Douglas County School District Legacy Campus, 10035 S. Peoria St., Lone Tree | 6:30 AM
The South Metro Denver Chamber will host its 2025 Economic Forecast Breakfast on Friday, January 31 from 6:45 - 9 a.m. Gain unique insight from a distinguished panel of speakers, as they discuss topics that explore and shape our businesses, our state and our country for the upcoming year. Vist https:// rebrand.ly/SMDCBreakfast for more information or to register.
Strength, Confidence, Community
DISCOVER HOW TEAM SPEED HELPS CENTENNIAL ATHLETES AND FAMILIES THRIVE
ARTICLE BY SAMANTHA SUHR | PHOTOGRAPHY BY MADISEN STRECKER & SAMANTHA SUHR
At Team Speed in Littleton, Colorado, we do more than improve athletic performance — we transform lives. Our gym is a hub for athletes of all ages and skill levels, offering a unique combination of expert coaching and a supportive community.
The Pillars of Progress: Form, Focus, and Community
We specialize in training youth athletes, empowering them with the speed, strength, and agility needed to excel in sports while building mental toughness and confidence. Adults love our dynamic fitness programs that promote long-term health and wellness in a fun, welcoming environment.
The Pillars of Progress: Form, Focus, and Community:
1. Master the Basics: Build a strong foundation with proper form and technique.
2. Stay Focused : Consistency and determination are the backbone of improvement; Progress comes from small, daily improvements over time.
3. Lean on Support : Surround yourself with coaches and peers who inspire and challenge you.
Team Speed thrives on fostering community, providing expert training, and empowering athletes and families to reach their potential.
TEAM SPEED
Matt Remaley
Matt Remaley, a Highlands Ranch native, grew up training at Team Speed under its founder, Sterling Joseph. In 2023, Matt proudly took over the business, continuing its legacy of fostering relationships and creating an environment where athletes and families can succeed. For the last 3 decades, Team Speed has empowered athletes of all ages to perform their best. Led by a team of skilled coaches, our facility combines excellent training with a commitment to helping our community thrive. Learn more at www.teamspeedco.com or call (303) 779-3640.
Talk to your Dentist about snoring It’s important to consult your primary physician or a sleep medicine specialist for an accurate diagnosis of sleep apnea. At Rippe Dental Associates, Dr. Rippe can connect you with the necessary tests and provide advanced treatment options beyond a CPAP machine. Our team specializes in custom-made oral appliance therapy trays, tailored for your comfort and effectiveness. At Rippe Dental Associates, we take pride in delivering personalized, family-focused dental care. We’re here to support your family’s oral health at every stage of life because we ’ re more than just a dental practice; we ’ re your family dentist
