Fayette County, GA January 2024 by City Lifestyle

Health & Wellness F O O D + B E V E R AG E

REFRESH IN G M O CK TAI L FO R DRY JANUARY

JA N UA RY 2 02 4

DON’T LET PAIN STOP YOU IN THE NEW YEAR!

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ALWAYS SERVING OUR COMMUNITY WITH THE BEST IN HEALTHCARE.

Zwade Marshall, MD, MBA

Monica McGowan, FNP-BC

Erin Dobeck, FNP-C

Happy New Year from the RS PS Team!

RSPS WELCOMES DR. JENNIFER XIONG TO OUR PRACTICE

CALL (404) 618-0995 TO SCHEDULE www.regenerativespines.com info@regenerativespines.com

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The T he P Perfect-Sized erfect-Sized Terrain Terrain from

he GMC Terrain has something for nearly everyone, as the staff at Cronic Chevrolet Buick GMC is finding out. It’s roomy but maneuverable, and comfortable for longer rides. It has fuel efficiency in the range of 25 or more miles per gallon and is affordable with a starting price in the low thirties. There is a wide range of safety features available. “It is just a very nice, comfortable vehicle,” said Cronic sales consultant Gary Coley. The Terrain is proving to be popular with younger people who want to move up from other Chevrolet, Buick or GMC models such as the Trax or the Encore. It is a good fit for couples who have young children and need a comfortable ride for all, as well as those who have an empty nest and want to

Wanda Cronic Howell, President and Dealer at Cronic Automotive Group in Griffin

CHEVROLET BUICK GMC 2676 North Expressway Griffin, Georgia 30223 770.228.1326

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downsize but not to something too small. Buyers around the country are saying that they love the size of this vehicle — not too big, not too small. It’s the perfect compromise. “The Terrain has had a very good track record overall in customer satisfaction,” said Coley. “Many people who have had them in the past want another one as their next vehicle, so we get a number of repeat buyers with the Terrain.” This is an attractive purchase option for families and singles alike. Coley’s most recent sale was a mid-level SLT to a single woman who lives locally but wanted allwheel drive for when she frequently travels up north. “It had some of the really nice creature

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comforts that she wanted, such as leather, heated seats,” he said. For those who want the best package possible, every GMC model has a Denali version which is top of the line. “It includes a blindside alert On-Star premium plan for three years, as well as a Bose sound system,” said Coley. “It also has an available head-up display, which would actually project your speed onto the windshield. So you don’t even have to look down as you’re driving.” For details or to test drive a GMC Terrain, visit Cronic Chevrolet Buick GMC, only 25 minutes from Fayette County, or croniccars. com to begin shopping from home.

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Automotive Group

LIFESTYLE LETTER

Let It Go

January 2024 PUBLISHER

Jennifer Conforti | jennifer.conforti@citylifestyle.com E D I TO R

Byron Pugh | byron.pugh@citylifestyle.com

I have no doubt you all remember that song made famous a few years ago in that great Disney flick, Frozen. That song stuck in my head like glue. It's an earworm I'd like to forget, but it's just so darn catchy. Piggybacking off of my Lifestyle Letter from December where I mentioned that I chose to do "All The Things" and that there may be a few things I can let go of, now that we are kicking off another new year, I'd love to see what I can potentially let go of in 2024. Now to do some thinking. I know you are reading this in 2024, but I am writing this at the beginning of December 2023. Oh, the joy of print deadlines. Everything is 4 - 6 weeks ahead. Hmm, what can I let go of? I have so many commitments. Things that are important to me, and to others. How do I say "no"? I'm going to have to figure something out if I'm going to keep any bit of my sanity. I am the farthest from perfect of anyone I know. But God is using me to change things for Him, in His world, for people living with intellectual and developmental disabilities. God is bringing people with the perfect resources, and hearts, to help us build more housing in South Metro Atlanta. Can I let that go? Absolutely not. And I have chosen to produce this magazine every month. Every month there is the stress of editorial and sales deadlines, it's exhausting and exhilarating, all at once. This has become our livelihood. The work we do puts food on our table and keeps a roof over our heads. Can I let that go? Umm, no. I work with so many wonderful advertisers who have become more than just business associates... they are trusted friends. Can I let them go? No way. Oh, I know! I can let go of playing games on my phone at 11 pm and get to bed earlier. That would probably do me a world of good. Is there anything you need to let go of? Write to me and let me know, I’d love to hear from you! Blessings to you all and Happy New Year,

CONTRIBUTING WRITERS

Susan Walworth, Pam Reid, Pauli Reep C O N T R I B U T I N G P H OTO G R AP H E R

Stephen Wilson

Corporate Team CHIEF EXECUTIVE OFFICER Steven Schowengerdt CHIEF OPERATING OFFICER Matthew Perry EXECUTIVE DIRECTOR OF HR Janeane Thompson DIRECTOR OF FIRST IMPRESSIONS Jennifer Robinson TECHNICAL DIRECTOR Josh Klein AD DESIGNER Mary Albers LAYOUT DESIGNER Emily Lisenbee

JENNIFER CONFORTI, PUBLISHER @ F AY E T T E C O U N T Y L I F E S T Y L E Learn how to start your own publication at citylifestyle.com/franchise. Proverbs 3:5-6 Fayette County Lifestyle™ is published monthly by Lifestyle Publications LLC. It is distributed via the US Postal Service to some of the Fayette County area’s most affluent neighborhoods. Articles and advertisements do not necessarily reflect Lifestyle

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L I F E ST Y LE LE T T E R

Publications’ opinions. No portion of this magazine may be reproduced in any form without written consent. Lifestyle Publications does not assume responsibility for statements made by advertisers or editorial contributors. Information in Fayette County Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of all information cannot be guaranteed.

inside the issue JANUARY 2 0 2 4 | HEA LT H & W EL L N ES S

20 32

Featured

20 26 32 36 6

Changing Livez

Clean Eatz is a first step toward healthier living.

36 On the Cover

Departments

Try this refreshing, alcohol-free mocktail if you are observing Dry January this year.

Lifestyle Letter

City Scene

Business Monthly

Local Limelight HEALTH + WELLNESS

Eat Right FOOD + BEVERAGE

Inspired By LIFE + CULTURE

Get Active HEALTH + WELLNESS

Mental Wellbeing HEALTH + WELLNESS

Events

Culinary Creations FOOD + BEVERAG E

God's Eyes

Dr. Bryan Kaiser provides glasses for the less fortunate.

Happiness Through Movement Get moving with Jazzercise Tyrone.

Escape the Rabbit Hole Scroll Go screen-free this month.

Photography: Pauli Reep

More Cancer Expertise. More Hope. City of Hope is one of the nation’s leading cancer care and research networks. By combining groundbreaking research with precision medicine technologies, we strive to provide you the comprehensive, personalized care you deserve.

JANUARY 2024

city scene WHERE NEIGHBORS CAN SEE AND BE SEEN

7 5

1: Kim Mills-Smith, winner of the Terry Chapman Humanitarian Award for countless hours coordinating volunteers for Two Sparrows. 2: Tonya Jones Group and friends came out to support the evening too! 3: Will Turpin (L) from Collective Soul sat in with the band, Bisky Rizzness! 4: Steven Newton Law (Steven on left) sponsored the Two Sparrows Village Bird Bash at Trilith! 5: Party-goers pose with props at the photo booth. 6: Angie Palmer of Palmer Kay Design also won the Humanitarian Award for donating design services. 7: Wayne Damron wins the Community Champion Award named for him for his outstanding contributions to TSV! Photography by Jolie Loren Photography

C I T Y SC E N E

GOBI PHOTOGRAPHY

JIMMY D IMAGES

GOBI PHOTOGRAPHY

JIMMY D IMAGES

8: Chef David Gibbs and Executive Chef Andrea Montabbio welcome guests to Enzo's 1st anniversary celebration! 9: Everyone enjoyed the great food and company at Enzo. 10: Capturing their good side in the photo booth! 11: Trilith residents, Paula and Reg Barnes, enjoyed cocktails at the Enzo party. 12: Friend's Table owners Constanze and Boutros (and kids), welcome folks to their 5th Anniversary Celebration! 13: Everyone partied at the Friend's Table Anniversary! 14: Dancing in the streets (or is it the Avenue)!

CONTINUED > JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

city scene CONTINUED

PTC ROTARY

JASON ALLEN CREATIVE

19 PTC ROTARY

PTC ROTARY

JASON ALLEN CREATIVE

15: Lovely ladies at Bourbon and Bow Ties, Pinot and Pearls hosted by PTC Rotary. 16: Chilly night, warm hearts at Bourbon and Bow Ties, Pinot and Pearls. 17: Future Rotary District Governor, Steve Ivory, enjoying drinks with friends. 18: A beautiful evening supporting PTC Rotary at the Town at Trilith. 19: Braelinn Golf Club Fashion Show was a fun-filled evening benefitting the Healing Bridge Clinic. 20: Supporters pose for the camera during the Braelinn Golf Club Fashion Show. 21: Beautiful fashions and accessories on the runway for Healing Bridge Clinic.

Want to be seen in the magazine? TA G Y O U R I N S TA G R A M P H O T O S W I T H @ F AY E T T E C O U N T Y L I F E S T Y L E

C I T Y SC E N E

YOUR IDEAL HOME IN 2024

LAUREL BROOKE

As we step into 2024, the real estate market is buzzing with opportunities, and one gem that stands out is Laurel Brooke in Peachtree City. This charming community offers a unique blend of suburban tranquility, modern finishings, and a vibrant community, making it an ideal place to call home. The city's commitment to preserving its natural beauty ensures that you'll wake up to breathtaking views every day. The homes here are a perfect blend of elegance and functionality, featuring spacious layouts, modern appliances, and high-quality finishes. The community spirit in Laurel Brooke is another reason to consider making it your home. It's a place where neighbors become friends, and the community becomes an extended family. 2024 is the perfect time to call Laurel Brooke home. This community offers a lifestyle that's hard to resist so, if you're planning to buy a home in 2024, Laurel Brooke should be at the top of your list.

Questions? Contact Payton Peoples | REALTOR® Keller Williams Realty Atlanta Partners | hello@livelaurelbrooke.com

JANUARY 2024

business monthly A R O U N D U P O F N E W S F R O M LO C A L B U S I N E S S E S

Clear and Present Strangers Coaching and Consulting We work with sober-curious drinkers, helping them change their relationship with alcohol, whether cutting back or stopping altogether. As former Gray Area Drinkers, we know about the internal struggle with alcohol. Our online coaching program is judgment-free, confidential, and offers daily one-on-one support, weekly live sessions, and self-paced learning. Clients become clear and present in life - giving them health, energy, confidence, and freedom. Book a free consultation with Rich and Johanna Sullivan at clearandpresentstrangers.com.

Peachtree Law Group Welcomes Attorney to the Team! Melissa Barrett graduated from Ball State University with degrees in both Criminal Justice and Psychology. She relocated to Georgia to be closer to family and soon after attended John Marshall Law School. After her husband and daughter were involved in a serious car accident, Melissa learned the importance of personal representation and believes an attorney does not only represent you in court, but by your side whenever needed. You can reach Melissa at (770) 487-0202.

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Save the Date The Christian City 2024 Community Champion Awards are coming! Thursday, May 2, 2024, plan to come and support the recipients while enjoying a social hour, dinner, and program, along with a live and silent auction. Proceeds from the evening benefit Children & Family Programs at Christian City. Today, Christian City’s campus serves children of all ages who are struggling with poverty, homelessness, neglect, or abuse, and helps families who are in crisis. For more information, go to christiancity.org.

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Want to be featured? G E T I N T O U C H AT C I T Y L I F E S T Y L E . C O M / F AY E T T E C O U N T Y

B USIN E SS M ON T H LY

New Year, New Life. FAY E T T E ’ S L E A D I N G

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ARTICLE BY VICKI LEOPOLD | PHOTOGRAPHY BY HOWARD LEOPOLD

PICKLEBALL FRIENDS COME TOGETHER FOR MORE THAN JUST EXERCISE AT WHITEWATER CREEK.

MOVE OVER TENNIS 14

LOCA L LIM E LIGH T | HEA LT H + WE LLN E SS

Last May, when our HOA decided to change 2 tennis courts into 6 state-ofthe-art pickleball courts, something wonderful began to happen in the Whitewater Creek (WWC) subdivision. Already an exclusive gated community, the neighborhood has become

and loving the game, my hope was this would be an opportunity for neighbors to get outdoors, have fun, and make new friends. Working with several of our neighbors we were able to set up classes to teach newbies the game. We invited professional teachers from the

“PICKLEBALL HAS CHANGED MY LIFE” - BONNIE JANDHYALA a dynamic, and exciting refuge where people are actually spending quality time outdoors with their neighbors. Created in the mid-’60s in Washington State, Pickleball has become one of America’s fastest-growing sports. That can be attributed to the ease of learning to play and the fact that you don’t need to spend a small fortune on equipment to get started. Played on a court similar in size to badminton and using a typical tennis-style net, it can be played both indoors or out. The balls are plastic with holes, like what used to be called wiffle balls. The only thing you usually have to provide yourself is a paddle, which typically can be purchased for less than $100. Upon learning in January that the community budget included building six pickleball courts, I began to envision what that could mean for our community. Having played for two years

local pickleball club and even set up a pickleball social event. The response has been amazing! Even though at times we have had to persuade and cajole some neighbors into trying pickleball, our persistence has paid off. A Whitewater Creek pickleball group has formed consisting of at least twenty-five dedicated players who spend as much time as they possibly can regardless of the heat or cold. Playing, laughing, and getting to know each other’s lives, families, and cultures. There is excitement and enthusiasm in WWC as people have discovered their neighbors and this fun-packed game. The pickleball group is so bonded that we’ve even decided to get team t-shirts sponsored by businesses of some of the club members! Why are people so eager to play? It is great fun, but also an opportunity to socialize, be outdoors, reconnect CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

“AS SOON AS WE FINISH ONE SESSION, WE START THINKING ABOUT THE NEXT.” with spouses, and connect differently with neighbors. Pickleball Friends player, Bonnie Jandhyala, sums it up this way. “Pickleball has changed my life…..it went from mundane to exciting and fun. We are making new friends and as soon as we finish one session, we start thinking about the next.” The WWC pickleball friends continue to grow. A new beginners class was held in September. Our vision is to involve as many neighbors as we can because it really turns a subdivision into a neighborhood.

LOCA L LIM E LIGH T | HEA LT H + WE LLN E SS

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Changing Livez CLEAN EATZ IS A FIRST STEP TOWARD HEALTHIER LIVING.

Everyone knows that a balanced and nutritious diet provides the essentials that contribute to proper growth, development, energy levels, immune function, and disease prevention. We also know that healthy eating habits play a crucial role in reducing the risk of chronic conditions such as heart disease, diabetes, and obesity. It all adds up to a higher quality and quantity of life. But establishing and maintaining healthy eating habits is oftentimes easier said than done. Steve and Julie Redlinger are passionate about healthy lifestyles — not just theirs, but yours too. For them, it starts with helping people who enter their cafe, make the best decisions about what to feed their bodies. The Redlingers are mission-focused on good eating, along with their sonin-law Spencer Gray, and their two daughters Madison Gray and Meagan Bennett, they operate Clean Eatz Cafe in Peachtree City. Steve and Julie were customers of Clean Eatz Cafe in Savannah for three years before they both retired from busy jobs. The decision to invest in a Clean Eatz of their own was not a difficult one as they were already sold on the concept. By following a Clean Eatz diet themselves, they had both lost weight, gained more energy, and reduced swelling and inflammation. Overall, they found that they just felt healthier. A little research revealed that the Clean Eatz franchisor was seeking operators for Fayette County, and

ARTICLE BY PAM REID | PHOTOGRAPHY PROVIDED

EAT R IGH T | FO O D + BEVE RAGE

the door to Clean Eatz Cafe PTC swung open in August 2021. Known for an emphasis on nutritious and balanced meal choices, the Clean Eatz focus is to change livez (yes, with a “z”) through clean, balanced food, thought-provoking education, and motivational support that inspires results. The menu typically includes a range of protein-rich, low-carb, and whole-food options. Meal plans and “Grab-n-Go” prepped meals are offered, making it convenient for customers to maintain healthy eating habits. Eating the correct portion of the right foods prepared in a cleaner way is the Clean Eatz difference. The mission statement for Clean Eatz Peachtree City is to be the first step to living a healthier lifestyle. Julie shares, “Ours is a cafe — a casual feel, a place where anyone at any time feels comfortable to come and sit, connect with friends, eat and chat, take a moment to regroup, have bible study, a business meeting, or whatever they need. All while having a healthy meal.” According to Julie, “Clean eating is caring, not obsessing about ingredients. It is quality and doing your best to cut the C.R.A.P. - chemicals, refined sugar, and flour, artificial sweeteners, colors and flavors, and preservatives.” Clean Eatz Peachtree City provides an opportunity for clean eating and Julie boasts, “We prep the food and freshly cook everything in-house. Our food is non-processed and nothing is fried. We cook with water, a convection oven, and a panini press. We don’t put salt in our food. We have clean spices.” The cafe is open every weekday from 11 am - 7 pm and on Saturdays and Sundays from 11 am - 3 pm. In addition to enjoying lunch or dinner at the cafe, there is a marketplace onsite where customers can purchase delicious treats like protein buckeyes. Julie brags, “People will travel an hour just to buy our buckeyes”. They sell energy bites, fudge, “Clean Crunch” made with their protein powders, protein popcorn, supplements, and Clean Eatz greens and reds (fruits and vegetables in a powdered form).

“Clean eating is caring, not obsessing about ingredients. It is quality and doing your best to cut the C.R.A.P....” CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

“We prep the food and freshly cook everything in house. Our food is nonprocessed and nothing is fried. We cook with water, a convection oven and a panini press. We don't put salt in our food. We have clean spices.”

Owners, Steve and Julie Redlinger with one of PTC’s finest.

You can also enjoy burgers - beef, bison, salmon, turkey, and black bean. There are wraps, build-your-own bowls, cauliflower crust pizza, salads, smoothies, kid meals, appetizers, and other favorites in the cafe. Catering is available for all types of events. “We prepare 2,000 grab-and-go meals. We immediately freeze them and put them in our grab-and-go freezers in front of the cafe. They contain meals for breakfast, lunch, and dinner. These are great when you’re busy and on the go. We also have a weekly meal plan you can take advantage of.” Customers can order one meal or twenty. Theirs is a tiered system so the more you order the price goes down. Take meals home to eat during the week or freeze them for up to 5 months. Visit Clean Eatz at 282 SR-74 N or go online to order meals at cleaneatz.com.

EAT R IGH T | FO O D + BEVE RAGE

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Visit palmerkaydesign.com JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

A New Year FOR A

New Freedom

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

Riding in “cheva’s" in the middle of nowhere in Ecuador heading to a remote village to do another God’s Eyes clinic.

EY E S ' D S O G

EYEGLASSES, EVANGELISM, AND A MISSION TO SERVE THE POOR. ARTICLE BY PAM REID | PHOTOGRAPHY PROVIDED

I NSP IR E D BY | LIF E + CULTURE

An 81 year old lady wearing her new glasses in Columbia.

“You’re rarely prepared for the moment that changes your life.” The number of people who need eyeglasses due to vision impairment can vary significantly based on factors such as geographic location, access to healthcare, and socioeconomic conditions. According to estimates from the World Health Organization (WHO) and the International Agency for the Prevention of Blindness (IAPB), approximately 2.2 billion people worldwide have vision impairment or blindness, and a significant portion of this is due to uncorrected refractive errors, which can often be addressed with eyeglasses. If you are familiar with the biblical story of Moses, you know how uncomfortable things can get when you resist a directive from God. Fear, doubt, and insecurities often result in a desire to be excused from responsibility. However, God’s guidance and patient

reassurance can give way to acceptance, and turn reluctance to obedience. Bryan Kaiser grappled with his own concerns about what God was asking him to do. He would have preferred for God to find someone else. God’s gentle nudging and masterful orchestration pierced Bryan’s heart and today, some of the poorest in the world can see through the blessing that is God’s Eyes. God’s Eyes is a nonprofit organization that hosts free eye clinics in third-world countries. “They are the poorest of the poor. They need everything and that’s where I want to be. I want to share the love of Jesus in a very tangible way by correcting their vision, and in a spiritual way by sharing the gospel.” This is the passion and mission of God’s Eyes Principal CEO, Bryan Kaiser. CONTINUED >

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

“We can make a huge difference in this world if we just do whatever it is God’s calling us to do.”

Bryan helped a 7-year-old with Down Syndrome see clearly.

I NSP IR E D BY | L I FE + C ULT U RE

Bryan will tell you that, “You’re rarely prepared for the moment that changes your life.” He heard these words as clearly as you are reading them now: “You’re going to make glasses for the world’s poorest people.” It took two years of sleepless nights and several unsuccessful attempts to negotiate with God before Bryan said, “Yes” and surrendered to the call on his life. He owned three successful optical labs and had the means to fill this pressing need, but that doesn’t mean it was easy. “The Lord lovingly encouraged me to get a bigger worldview. I used to think 10% of the world was poor. Now I think 10% lives like you and me, and 90% of the world is poor.” Bryan, along with wonderful volunteers and medical professionals, travel to incredibly remote places where the level of poverty and living conditions are unimaginable by most of us. People travel for hours and then wait in line for hours and even days just to have their eyes seen. Sometimes thousands show up for the eye clinics, and some eye conditions require surgery to repair the vision. “Can you imagine being told your child needs an operation and you can’t afford it?” This is the condition in the places where God’s Eyes serve. God makes a way where there seems to be no way. Some surgeries are made possible and patients, along with family members are incredibly grateful. While Bryan is conducting eye exams, he meets people who have cancer and other serious health conditions, and they do not have the means to afford

treatment. “This is why we need everyone to do their part. Who’s going to pay for their medicine?” God’s Eyes extends the hand of God beyond what Bryan could ever do on his own. The organization purchased a house for a family with 4 children living in a garbage dump. “I can do something about that. There was something we could do. Yes, we need that money, but they need it more.” The biggest promoter of God’s Eyes was Bryan’s best friend Woody. “We became friends 10 years ago and I got the joy of baptizing him in 2017 when he received Christ.” Woody always wore a purple t-shirt that read, “Ask Me About God’s Eyes”. Bryan and Woody were in a terrible car accident this past April and Woody died from his injuries. “We sell the t-shirts on our website. We call it the Woody shirt.” Bryan established a fund from donations made in Woody’s honor. The Woody Battaglia Eye Fund is used to pay for eye surgeries for the poor. Woody was instrumental in encouraging Bryan to write and publish the book, They Shall See God, an absolute must read. Bryan Kaiser pours his heart, “God is so good, and so loving, and so kind, and so merciful, and so forgiving that we should spend our whole life doing whatever it is he’s got planned for us.” He continues, “If you think you’re too small to make a difference, you’ve never spent a night in a tent with a mosquito.” Finally, “We can make a huge difference in this world if we just do whatever it is God’s calling us to do. The problem is, we just don’t do it.” To volunteer or donate visit GodsEyes.com.

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

I’m Valencia Marierose, & I’m happy to meet you I believe that buying or selling a home is one of life’s most significant decisions, and I am committed to providing you with exceptional service and expertise throughout the entire process. Whether you are looking for your dream home, considering an investment property, or thinking about selling your current residence, I am here to assist you every step of the way.

CALL ME TODAY & LET’S DREAM OF YOUR FUTURE, TOGETHER. VMARIEROSE@ME.COM 30

678.772.5639

Practice. Progress. Persist Power the Mind, Body & Spirit.

May the gifts of Love, Peace, Joy, and Good Health be yours this New Year. Ask About Our New Client Offers! | Come & Experience a Session in Our Beautiful Studio (678) 561-3872 | www.properpilatesstudio.com | 301 Kelly Drive, #3 Peachtree City, GA 30269

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

Co-owners, Amy Brown (L) and Anita Riggan.

JAZZERCISE TYRONE PROVIDES A PLACE FOR FITNESS AND COMMUNITY.

Happiness Through Movement ARTICLE BY SUSAN WALWORTH | PHOTOGRAPHY PROVIDED

G E T ACT IV E | H E A LT H + WEL L NESS

“

Ja z z e rc i s e b e l ieve s you c a n c re at e a s t ro n ge r, h a p p ie r, h e a lt h ie r l i fe t h rou g h f it n e s s . Two young moms without a background in fitness were looking for a fun activity that offered free childcare. Both found what they were looking for in Jazzercise. Amy Brown’s Jazzercise story began in Texas where she became a certified instructor before she moved to Georgia and began teaching Jazzercise in 2019. Anita Riggan’s Jazzercise story began in Tyrone, and she too became certified about the time Amy started teaching. That’s how the two met. Today, Amy and Anita are writing the next chapter of their Jazzercise story as the co-owners of Jazzercise Tyrone. Together, they answered some questions Fayette County Lifestyle posed about their business.

1. WHY DID YOU CHOOSE TYRONE AS THE LOCATION FOR A JAZZERCISE FRANCHISE?

Tyrone was already an established location, and we purchased it from the previous owner. We both aspired to be owners of a facility and decided to collaborate our strengths together in Tyrone. Jazzercise Tyrone is a great location because it is easily accessible to the surrounding cities of Fayette and Coweta counties.

2. IS JAZZERCISE EXPERIENCING A COMEBACK? HOW HAS IT CHANGED?

Jazzercise has been here since 1969 and has never gone away. Our ability to adapt and change keeps us current. The brand has never been afraid to modify its workouts to reflect new fitness trends or the shifting ways women have come to think about exercise and the purpose it should serve.

3. WHY SHOULD SOMEONE CHOOSE JAZZERCISE?

Jazzercise is for everybody and every body. We sweat together, motivate one another, and create our healthiest, happiest selves through movement. The Jazzercise community is an uplifting space to share your challenges and successes, feel supported, and celebrate those small wins and big achievements while building lasting friendships. Whether you just need a little encouragement or a full accountability team, let the Jazzercise Tyrone

community inspire you to live your best life – on and off the dance floor.

4. IS JAZZERCISE A TOTAL BODY WORKOUT, OR SHOULD IT BE USED IN CONJUNCTION WITH OTHER FORMS OF EXERCISE SUCH AS STRENGTH TRAINING?

Jazzercise is the blending of dance cardio with Pilates, yoga, kickboxing, and strength training. In one 55-minute Jazzercise Tyrone class, you can burn up to 800 calories. The results? Long, lean muscles and an undeniable mood boost.

5. IS IT AWKWARD TO COME TO JAZZERCISE IF YOU DON’T KNOW THE MOVES? IS IT FOR ALL AGES/FITNESS LEVELS?

No experience is required. The hardest part is walking through the door and taking a chance. We have customers of all ages and fitness levels in every class. Our instructors demonstrate and cue every move from the stage. They are trained in both high and low-impact levels to give each class a personal touch.

6. WHAT RESULTS DO JAZZERCISE PARTICIPANTS EXPERIENCE?

Jazzercise believes you can create a stronger, happier, healthier life through fitness. The company draws on the passion to motivate and inspire customers and instructors to live healthier, fitter lives. Jazzercise develops fun and effective fitness routines that enhance the well-being of people of all ages.

7. DO YOU OFFER TRIAL CLASSES? ARE ANY SPECIAL EQUIPMENT OR SPECIFIC CLOTHES REQUIRED?

Yes, Jazzercise Tyrone offers a free trial class to all new customers. Wear what’s comfortable for you – fitted, flexible fabrics are always a solid start. Supportive cross-trainers are great, but any athletic shoe will work. We provide all the necessary equipment, but some people prefer to bring their own equipment. For more information about Jazzercise Tyrone visit www.jazzercise.com.

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

January 2024 Refresh

Town @ Trilith

・305 Trilith Parkway ・Fayetteville

Happy New Year

If your resolution is to find a new home in 2024, call me! I have luxury customer home opportunities in Fayette and Coweta County!!

KAREN GRAISER ASSOCIATE BROKER

REALTOR®, ABR®, SRES®, SRS® Direct: 678-457-7966 Office: 770-632-8526 Karen.Graiser@HarryNorman.com KarenGraiser.HarryNorman.com 665 HWY 74 S, Suite 110 Peachtree City, GA 30269

If your home is currently listed for sale, this is not intended as a solicitation.

Teach Your Children Well Caref ul Planning | S ensible Budget i ng St rategic L e vera ging | Protec t ing A s set s Regular Re v ie w ing | Pr udent Adj u st i ng All Securities Through Money Concepts Capital Corp. Member FINRA/SIPC | Independent Contractor of Money Concepts International

678.817.0210 | twells@moneyconcepts.com | 101 Devant St, Ste 603 Fayetteville, GA 30214

N ew Ye a r, NEW LOCATION! C o me see us at our n ew offi ce i n PTC! Gentle Traditional Chiropractic Care Network Spinal Technique Movement and Yoga Functional Hormone & GI Assessment Specializing in Pre/Postnatal and Pediatric

40 4.543.2 394 | t hebrai ner ya tl . c o m | 3 0 2 5 S ta te S tr eet, Pea c h tr ee Ci ty JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

ARTICLE BY SUSAN WALWORTH

Escape the Rabbit Hole Scroll GET YOUR EYES OFF THE SCREEN AND ON REAL LIFE.

Move Take an exercise break or a brisk walk--bonus points if you invite a dog along. Since the inactivity that accompanies aimless scrolling can lead to weight gain, you might even lose a pound or two.

Be Cre ative Start a journal, write stories about your life to pass on to children or grandchildren, relax with an adult coloring book, or give new life to a thrift store find or family heirloom. Being creative can boost mood and self-esteem while scrolling has the opposite effect.

I mprove Your S urroundings Pick a spot to declutter, clean or decorate. Whether you’ve got five minutes or an hour, do what you can and stop. Unlike scrolling, you can enjoy something you accomplished.

L e ar n S o m e t hi n g New -

Be Pre se nt -

Study a topic that interests you, learn to play a musical instrument, or learn to paint or crochet. Practicing a skill gives your hands something positive to do instead of scrolling.

Wherever you are, put down the phone. Daydream, stare into space, or simply engage your senses. Savor the sights, smells, and sounds. You might find that the panoramic screen of life trumps the small screen any day.

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Operations Manager Owner

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WE HAVE ALL THE SPECIAL FABRICS AND WALLPAPER TO MAKE YOUR HOME SPECIAL.

Custom Reupholstery | Designer Wallpaper | Custom Draperies | Original Art | Unique Gifts

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Cozy up with our General Catering Ask us about o Mobile ur Ov Caterin en g!

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JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

JANUARY 2024

events A S E L E C T I O N O F U P C O M I N G LO C A L E V E N T S

EVE RY W E D N E S DAY & SATURDAY

Peachtree City Farmers Market Aberdeen Village Shopping Center, 215 Northlake Drive PTC | 9:00 AM Food, Fun, Gifts, Music... Saturday’s market brings approximately 60 vendors offering a variety of fresh produce, poultry, beef and pork, bread, sweet treats, honey, eggs, prepared foods, and so much more. Whether you’re looking to create a feast or simply don’t want to cook at all, we have you covered. 9 AM - 1 PM. EVE RY 1 ST A N D 3 RD TUE S DAY

Rotary Club of Fayetteville Fayetteville City Hall, 210 Stonewall Ave West | 11:00 AM Join our regular club meetings at the new Fayetteville City Hall. Rotary members believe that we have a shared responsibility to take action on our world’s most persistent issues. We provide service to others, promote integrity, and advance world understanding, goodwill, and peace through our fellowship of business, professional and community leaders. We'd love to meet you! Info at rotary6900.org.

CONTINUED >

When it comes to Lighting,

Size DOES Matter! Let our experts help you make the right size decision!

LIGHTING | RUGS | ART | ACCESSORIES DESIGN SERVICES | FINE GIFTS

HISTORIC DOWNTOWN SENOIA 30 BARNES ST. SUITE 101 | SENOIA, GA 770.727.9010 | the-lighting-studio.com Follow us: @thelightingstudio

EVE N TS

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

events

CONTINUED

1ST, 3 R D, AND 5TH MONDAY

Peachtree City Toastmasters Club Keller Williams Realty, 1200 Commerce Dr, PTC | 9:00 AM

ALL NEW PATIENTS receive a FREE, take-home whitening treatment upon completing your initial, comprehensive exam! Offer expires 1/31/24.

IT’S A NEW YEAR.

Take Care of Your Smiles!

JANUARY 9 TH

Fayette County Parks and Rec: Winter Watercolor Painting for Youth

Dental Hygiene • Periodontal Treatment Composite Fillings • Crowns Bridges Dentures and Partials • Extractions Root Canals • TMJ • Same Day Care

Kiwanis Activities House, 980 Redwine Road, Fayetteville | 6:00 PM

Call us today! 770.626.3135

JANUARY 13TH

McIntosh Trail Recreation Complex, 191 McIntosh Trail, PTC | 6:00 AM

dreamworksdentalcare.com

Dr. Sukari McMiller EVE N TS

Join the Fayette County Parks and Recreation for Winter Watercoloring. $15 for Fayette County residents. $22.50 for non-residents. Ages: 9-14 years old. All materials included. For info visit fayettecountyga.gov/ parks_and_recreation/activities.htm

Peachtree City Rotary Club Half Marathon

137 Marquis Drive, Fayetteville

Toastmasters International is a non-profit educational organization that teaches public speaking and leadership skills. You will gain the confidence to succeed in whatever path you've chosen in life. Our meetings are now in-person being held at Keller Williams Realty at 1200 Commerce Dr. Please visit our website for updates and details: peachtreecity.toastmastersclubs.org or call 770-823-5786.

Join us for the first annual Rotary Club PTC Half Marathon & 5k. Rotary Club and Peachtree City have a long partnership of service in a community of runners. The tree-lined golf cart paths are an ideal place for runners of all levels and abilities. Greenspace, lakes, and wildlife mark this family-friendly, fitness oasis. For more info visit rotaryptchalfmarathon.com

JA N UA RY 2 6T H - F E B RUARY 2 5TH

Elvis: A Musical Revolution Legacy Theater, 1175 Senoia Road, Tyrone His name still evokes immediate recognition from people all over the world! This official Elvis Presley bio-musical takes a closer look at the rock star and cultural icon whose impact shaped the history of music and culture. ELVIS spans from his impoverished childhood in Tupelo, Mississippi to his triumphant 1968 “Comeback Special”. Visit legacytheater.com for tickets and info.

Walton Fayetteville Where you won’t just live, you’ll thrive.

WaltonFayetteville.com 470-288-1591

F E BRUA RY 3 RD

Arts Alive Gala 2024 La Vie en Rose Crown Plaza, 201 Aberdeen Pkwy, PTC | 6:00 PM An evening celebrating local art, which includes a cocktail hour and visual art gallery followed by dinner and live performance art, silent and live auctions, drinks, and dancing! The theme- “La Vie en Rose”- is sure to delight, and our local Featured Creatives will be showcasing art of all disciplines that will inspire all who attend. For tickets and info visit artscouncilfayette.com

Want to be featured? G E T I N T O U C H AT CIT YLIFEST YLE .COM/ F AY E T T E C O U N T Y

JANUARY 2 0 2 4 | C I TYL I FE STYL E . C OM/FAYET T E C O UN T Y

Liquorless Libation ARTICLE AND PHOTOGRAPHY BY PAULI REEP

Dry January doesn't have to be boring with this refreshing mocktail. Not much could be more refreshing than the sweet taste of a red bell pepper and fresh basil combined to make a lovely spritzer mocktail for two! Not overly sweet and oh so delicious!

Sweet Pepper Spritzer Mocktail ingredients: • 1 medium red bell pepper • 5 large leaves fresh sweet basil • 3 tablespoons freshly squeezed lemon juice • 1 tablespoon agave nectar • 10 ounces ginger ale or club soda • Lemon wheels, for garnish • Fresh thyme (optional)

directions: Step 1. Cut two thin strips of pepper and reserve for garnish. Cut the remaining pepper into chunks. Step 2. Add the bell pepper chunks to the bottom of a cocktail shaker. Drop in fresh basil and add the lemon juice and agave nectar. Step 3. Muddle well then fill shaker with ice and shake vigorously for 30 seconds. Step 4. Strain equal parts into two glasses filled with fresh ice cubes. Yield is about 3 - 4 oz. total juices. Step 5. Top with ginger ale or club soda. Step 6. Garnish each glass with a lemon wheel, red pepper slice, and sprig of thyme.

C ULIN A RY C R E AT ION S | F OOD + BE VE RAGE

WE COULDN’T ASK FOR A BETTER PLACE TO LIVE, WORK, PLAY, STAY.

Happy New Year, Fayette County!

O: 770-7 19-9400 C: 678-207-6214 320 West Lanier Ave Suite 110 Fayetteville, GA 30214

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New Year

New You! 50% OF AMERICANS Over the Age of 50

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