April: Investment
April is our Investment Issue, in part because it's tax season and we think a lot about money and our investments this month. But investing can take a lot of different forms, it doesn't always mean financial investments. That's why we take a look in this issue about the different ways in which we invest in our lives, our homes and even our communities.
In terms of finances and how we approach them, we spoke with the advisors at Capitol Securities Management here in Glastonbury about how they approach their jobs helping clients management their wealth.
We also have a story about Nia Srodoski, founder of NCS Law, about her downto-earth approach toward estate planning and why it's important to work oneon-one with an expert on how to protect your financial legacy for yourself and your family.
Jaye Subramanian, who runs the local accounting firm Consult Vera, explains for us the importance of not fearing annual tax reporting obligations and that tackling them head-on can actually help you expand your business or portfolio.
We have an article this month about a local nonprofit that has a deep investment and commitment in the community. FISH (Friends In Service Here), is a longstanding non-profit that provides free and much-needed transportation to medical and social service appointments for Glastonbury residents. We spoke with the leaders of the group about the nonprofit's services.
Looking to celebrate the return of Spring? We have a fun Raspberry Martini recipe this month from the mixologists at the Social Lounge in Somerset Square.
Lastly, we have articles this month on spring-cleaning your home and the best spring greens to eat, along with a listing of some excellent books to read on making investments.
We hope you enjoy this month's issue of Glastonbury Lifestyle Magazine and that you have an enjoyable Easter and Passover!
GARY PERRELLI, PUBLISHER
April 2025
PUBLISHER
Gary Perrelli | gary.perrelli@citylifestyle.com
EDITOR
Eileen McNamara | eileen.mcnamara@citylifestyle.com
ACCOUNT MANAGER
Jill Barry | jill.barry@citylifestyle.com
PUBLISHER ASSISTANT
Ivy Perrelli | ivy.perrelli@citylifestyle.com
CONTRIBUTING WRITERS
Brian Boyer, Jaye Subramanian
CONTRIBUTING PHOTOGRAPHERS
Kaitlyn Casso, Michele Tereso, Brian Ambrose, Amy Archambault, Diane Hoover, Marissa Rioux
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
CTO Ajay Krishnan
VP OF OPERATIONS Janeane Thompson
VP OF SALES Andrew Leaders
AD DESIGNER Rachel Chrisman
LAYOUT DESIGNER Emily Lisenbee
QUALITY CONTROL SPECIALIST Hannah Leimkuhler
Meet Our Pain Management Specialists
Michael J. Grille, MD
Pain Management Anesthesiologist
Dr. Michael Grille has established himself as one of the top Interventional Pain Management Specialists in the Northeast. With Fellowship training at the prestigious Cleveland Clinic, he brings a wealth of clinical expertise in order to develop the best and most comprehensive pain management plan to address any chronic pain condition.
Michael J. Robbins, DO
Pain Management Anesthesiologist
Dr. Michael Robbins was recognized as one of the “Best Pain Management Physicians in New Haven”, and he has brought his clinical excellence and experience to the local community. Dr. Robbins is a board-certified anesthesiologist and pain medicine specialist. He has extensive knowledge in spinal mechanics, and he provides treatment for a wide range of pain issues.
Bright J. Selvaraj, MD
Pain Management Anesthesiologist
Dr. Bright Jebaraj Selvaraj brings national pain management experience to the forefront of the IAA Pain Center. Having completed his Residency at New York Presbyterian Hospital and his Pain Management Fellowship with Oregon Health, Dr. Selvaraj has been a welcome addition to our growing Pain Management Team.
Pain Conditions We Treat
• Neck , mid-back and low back pain
• Joint pain and pain after joint replacement
• Chronic post-surgical pain
• Headache, head, and facial pain
• Cervical dystonia
• Sciatica and nerve pain
• Chronic abdominal and pelvic pain
• Cancer-related pain
• Chest wall pain and thoracic outlet syndrome
• Complex regional pain syndrome
• and more!
1-7: The CT River Valley Chamber's Annual Meeting was held at Pratt & Whitney's Hanger Museum in East Hartford.
Photography by Brian Ambrose
1-7: The RiverLane boutique, which has stores in Mystic and Essex, hosted a Galentine’s Day event in February. Guests were treated to an afternoon of pampering, treats, and sparkling beverages with their favorite ladies.
by Marissa Rioux
Photography
business monthly
Chamber Announces Annual Awards
The CT River Valley Chamber of Commerce recently announced their business leadership awards for 2024. The Chamber named Michelle Nicholson, of The Flour Girl Bakery & Cafe, as Business Person of the Year. The President's Award went to Brian Moran and Maureen Kennedy, publicity co-leaders of the Glastonbury Apple Harvest Fest, and named Dea Collins, of Jafra Cosmetics, Ambassador of the Year. Visit CRVChamber.org for additional award winners and information on the chamber's annual meeting.
Seniors Job Bank Celebrates 50th Anniversary
The Seniors Job Bank held a 50th Anniversary Open House, a landmark event celebrating the nonprofit group's long-term service to Connecticut’s senior community. The event recognized Board Member Jim Doran for his years of dedicated service and commitment to the organization. Visit Seniorsjobbankct.org.
Historical Society To Give Tours of Green Cemetery
The Historical Society of Glastonbury announces a new program: tours of the Historic Green Cemetery from April 20 through May 9. Specific dates and times will be announced at a later date During the guided tours you'll visit historic graves and hear the stories of more than 20 “residents” of the historic section of Green Cemetery. Reservations are required a week in advance of your desired date. Tickets are $10. Contact diane.hoover.hsg@gmail.com for more information.
Photography by Brian Ambrose
Photography by Diane Hoover
Sally's Apizza Opens in Westfarms
Sally’s Apizza, a popular New Haven-based pizzeria, has opened a new location at the Westfarms Mall, on the ground floor inside of Jordan’s Furniture. It features an extended menu of appetizers, salads, entrees and, of course, its famous pizza. The restaurant also has locations in South Windsor, Wethersfield and Newington. For information visit Sallysapizza.com.
Junior League Announces 2025 Show House
The Junior League of Hartford announces their 16th Designer Show House, presented by Connecticut Cottages & Gardens. Designers will transform a 1902 Tudor estate at 820 Prospect Ave., Hartford. The Show House opens May 2-23. Tickets are $35 pre-sale and $50 beginning May 3. All proceeds go to the League’s mission and charitable projects. For tickets and information, visit hartford.jl.org/ShowHouse.
Photography by Amy Archambault
For over 100 years, Cummings & Lockwood has been building meaningful and lasting relationships with our private clients, their family offices, businesses and charitable entities. We serve as trusted advisors for multiple generations and provide sophisticated legal counsel at every important stage of life.
Paul L. Bourdeau
Principal, Private Clients Group
860.313.4930 pbourdeau@cl-law.com
Caroline Demirs Calio
Principal, Private Clients Group 860.313.4936 ccalio@cl-law.com
Robert B. Fawber
Principal, Private Clients Group 860.313.4931 rfawber@cl-law.com
Marc T. Finer
Principal, Private Clients Group 860.313.4946 mfiner@cl-law.com
Brianna L. Marquis
Principal, Private Clients Group 860.313.4923 bmarquis@cl-law.com
Kelley Galica Peck
Principal-in-Charge, West Hartford Office 860.313.4919 kpeck@cl-law.com
Heather J. Rhoades
Chairman, Private Clients Group 860.313.4933 hrhoades@cl-law.com
For a private consultation, please contact one of our attorneys.
Blue Back Square
75 Isham Road, Suite 400 West Hartford, CT 06107
Phone: 860.313.4900
Fax: 860.313.4993
Our core services include:
■ Estate planning and administration
■ Estate, income and gift tax planning
■ Wealth preservation planning
■ Trust formation and management
■ Philanthropic giving
■ Generational wealth transfer
■ International estate and tax planning
■ Probate and estate settlement
■ Executor and trustee services
■ Business succession planning
■ Fiduciary, probate and tax litigation
■ Residential and commercial real estate services
■ Corporate and finance services
■ Business litigation, arbitration and dispute resolution
www.cl-law.com
STAMFORD GREENWICH WEST HARTFORD NAPLES BONITA SPRINGS PALM BEACH
CAPITOL SECURITIES Management
PERSONALIZED FINANCIAL PLANNING WITH HEART
ARTICLE BY BRIAN BOYER PHOTOGRAPHY BY MICHELLE TERESO
In an age where big-box investment firms dominate the financial landscape, Capitol Securities Management stands out as a beacon of personalized service and thoughtful financial planning.
At the heart of the firm are professionals like Joseph Mauriello, Senior Vice President of Investments, Vice President Joseph Markim and Financial Advisor Gary Kazanjian. For all three, their passion for helping clients navigate their financial journeys is paramount.
Mauriello worked in the public sector after graduating from UConn with a degree in psychology and transitioned to financial planning. He was drawn to the field, he says, by a desire to help individuals on a more personal level.
“Working with state agencies on finances was fulfilling, but I wanted to see the direct impact of my work on people’s lives. That connection is what drew me to this line of work.”
Gary Kazanjian, a Tufts University graduate, joined the business following a three-year internship at a financial firm.
“Economics and finance were a natural fit, but the client-facing aspect and the opportunity to help people made the transition to Capitol Securities seamless,” he explains.
Joseph Markim says the lure of problem solving and helping clients drew him to the career.
“I’m not a numbers guy in the traditional sense, but I thrive on solving problems and helping clients achieve their goals,” he says. “Each client presents unique challenges, and that keeps the work exciting.”
ADAPTING TO CHANGE AND EMBRACING INNOVATION
The financial landscape is ever-evolving, with economic shifts, political changes and technological advancements constantly reshaping the field. “While the core needs of our clients—wanting to live comfortably, provide for their families and give back to their communities—remain unchanged, the solutions we provide must evolve,” Mauriello says.
He emphasizes the importance of protecting clients from their own fears and impulsive decisions.
“We meet clients where they are, leveraging technology to provide real-time data and insights. It’s not just about buying low and selling high; it’s about filtering out the noise and making informed decisions.”
“Technology has transformed our ability to test scenarios, protect assets and offer dynamic financial plans,” Joseph Markim adds. “Gone are the days of static binders gathering dust; today, we pull data from various accounts daily to create comprehensive, adaptable strategies.”
TAILORING STRATEGIES TO INDIVIDUAL NEEDS
Understanding each client’s unique circumstances is paramount at Capitol Securities.
“The first step is always to understand where a client is and where they want to go,” Mauriello explains. “Whether it’s a young professional just starting out or someone nearing retirement, our strategies adapt to their needs and goals.”
Kazanjian highlights the use of advanced software that allows clients to interactively explore their financial futures.
“Clients can see when they can retire, how their investments will grow and what adjustments might be needed along the way,” he says.
NAVIGATING FINANCIAL CHALLENGES TOGETHER
One of the biggest challenges clients face today is a lack of financial awareness.
“Many people don’t know where their money goes,” Mauriello points out. “Our job is to educate them, using real-life examples and simple language to build confidence and knowledge.”
Kazanjian underscores the importance of trust and accessibility.
“We answer the phone when clients call, especially when things don’t go as planned. Being accountable and providing clear explanations is essential,” he says.
“We know our clients well enough to anticipate their concerns and provide tailored advice,” Joseph adds. “Regular interaction ensures they feel heard and supported.”
WHAT SETS CAPITOL SECURITIES APART
Capitol Securities prides itself on its client-centric approach. “We don’t push solutions; we listen,” Mauriello says. “Our goal is to understand what our clients are trying to achieve and help them get there on their terms.”
“We offer customizable services, whether clients need us as brokers or fiduciaries,” Kazanjian adds. “Our approach is tailored to each client’s preferences and needs.”
“We’re not a stuffy institution,” says Markim. “We’ll meet clients in their kitchens if that’s what it takes. Building genuine relationships is at the core of what we do.”
Beyond financial planning, Capitol Securities is deeply committed to community involvement, Mauriello says.
“We coach, volunteer, and give back because we believe in maximizing not just our clients’ financial potential but also their impact on the community.”
Capitol Securities Management
11 Naubuc Ave., Glastonbury
Phone: 860-430-6053, 860-781-8310
Online: Capitolsecurities.com
Gary Kazanjian
Joseph Markim
Joe Mauriello
CONSULT Vera
IS BENEFICIAL
JAYE SUBRAMANIAN, CONSULT VERA'S OWNER: SOME TAX REPORTING
ARTICLE BY JAYE SUBRAMANIAN | PHOTOGRAPHY BY KAITLYN CASSO
Jaye Subramanian relaxes in her office
At Consult Vera, we’re different. Yes, we’re the numbers people, but we make it fun for you and show you how to think about what lies behind all those numbers.
As experienced CPAs, we educate clients on their rights, but also the responsibilities of understanding their finances and tax liability. Paying taxes isn’t as bad when it’s done wisely.
Our array of services ranges from bookkeeping, accounting, analysis and explanations of financial statements, tax preparation, planning and audit assistance. We partner with you to help you pay fewer taxes, and make the right decisions.
I opened my accounting firm not only so that I could focus on my family, but to address the two most challenging questions businesses face today – sustainability and marketability.
SUSTAINABILITY
Business owners go on their own so their services are well rewarded and can have flexibility. Getting their books done or their taxes prepared on time should be the least of their worry. Our goal is not only to complete those tasks swiftly but also to ensure they understand paying taxes may open more doors in their favor.
A business can be seen as something that sustains us, but it can also be viewed as an asset if strategized correctly. Every business owner yearns to show as many deductions as humanly possible, so they pay the least amount of taxes. But that also means the business shows far lower income.
What’s the advantage of showing more income? Here’s an example: Scott owns a small manufacturing company. His tax return always showed less in net income and lower taxes. But those returns limited his business goals: to
Jaye Subramanian and Office Manager Tracey Pike. Jaye Subramanian meets with a client
buy a commercial building - because his returns showed lower revenue. We analyzed his expenses and moved some tools and equipment to inventory and fixed assets, where they rightly belonged, thereby increasing income. He paid more in taxes, but showing a two years of improved revenue allowed him to qualify for a loan.
Another client, Emily, is an amazing baker, but her location wasn’t attracting as much business as it should have. We educated her on revising her accounting to recategorize some of her expenses and the next thing you know she qualified for a line of credit that allowed her to move to a better location and even hire an assistant.
MARKETABILITY
How many business owners close after operating successfully for decades? They could have passed it on to the next generation or sold their business. Knowing the potential for marketability has become more imperative now than ever with businesses not preparing adequately for retirement.
We have historically helped clients learn the strategy of showing their financial flair to ensure buyers and lenders see their potential.
As lifelong learners we find the custom solution while fostering differentiation and revealing new opportunities.
In today’s world, merely preparing taxes isn’t enough. Evolving with changes while staying humble and encouraging clients to ask questions while willingly sharing knowledge not only stands out, but should become the new normal. As lifelong learners we find the custom solution while fostering differentiation and revealing new opportunities. We are all about doing the right thing for you and your business. We are committed to principled actions and fair practices. We own up, be accountable for the quality of work, supervise, and follow through on commitments. Our care for our clients and quality is reflected in the quality of the service. Our dedication to the clients is exemplary. From forecasting to identifying issues to mitigate, we possess the ability to make you understand your business at a new level.
One of our strong suits is ensuring our business owners are ready for that. We have clients whose business is inventory-based, client-based, or the owner themselves are the assets. All businesses have the potential to be sold. If Ford could succeed after the demise of its creator, so can yours, and build generational wealth.
Jaye Subramanian, Consult Vera
703 Hebron Ave., Suite 2A
Phone: 860-994-2791
Email: Office@consultvera.com
Online: Consultvera.com
Attorney Wendy Estela, Partner
Let a global leader in wealth management help you
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MC Wealth Solutions Group
David Mozeleski, CFP®, CRPC®, CRPS®
Senior Vice President – Financial Advisor
Senior Portfolio Manager – Portfolio Focus (860) 657-1760 | us.rbcwm.com/mcwsg
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© 2024 RBC Wealth Management, a division of RBC Capital Markets, LLC, registered investment adviser and Member NYSE/FINRA/SIPC. All rights reserved. 24-GN-03599 (11/24)
ARTICLE BY BRIAN BOYER | PHOTOGRAPHY BY KAITLYN CASSO
NIA SRODOSKI’S JOURNEY TO BUILDING NCS LAW
FINDING PURPOSE THROUGH ESTATE PLANNING
Nia Srodoski
When Nia Srodoski founded NCS Law in 2021, she wasn’t just starting a law firm—she realized a vision that blended her deep legal expertise with a desire to make legal services
wanted to find a better way to balance family and career,” Srodoski explains. “With the support of friends and colleagues who told me to go for it, I took the leap. I’m so happy I did.”
“CLIENTS APPRECIATE THAT I COMMUNICATE WITHOUT LEGAL JARGON AND MAKE THINGS CLEAR.”
approachable and meaningful for families. After years in diverse legal fields, including healthcare litigation, intellectual property and trust and estates, Nia discovered that estate planning and real estate law were where her heart truly belonged.
“I was drawn to estate planning when I worked for a smaller firm that had an estate planning group,” Srodoski recalls. “Helping families prepare for their future and making legal processes less intimidating for them—it felt like my soul’s work.”
Her legal journey started at a trial law firm in Minneapolis, where she thrived as a litigator fresh out of law school. After getting married and having a son, Nia and her family moved to Connecticut. “We were looking for a town to call home, and we fell in love with Glastonbury. It was the best decision I could have made,” she says.
Starting NCS Law during the pandemic was both bold and strategic. “I
What sets Srodoski apart is her down-to-earth approach. “I don’t have the standard lawyer vibe,” she laughs. “Clients appreciate that I communicate without legal jargon and make things clear and approachable. I want people to understand their options and feel empowered.”
The landscape of estate planning is evolving, with online services and AI-driven tools on the rise. Srodoski acknowledges the convenience of these platforms but warns against relying solely on them.
“People need to understand that a computer isn’t equivalent to someone with a beating heart,” she says. “Legal documents need to be executed correctly and thoughtfully within the law. A one-size-fits-all approach often overlooks crucial details that a skilled attorney would catch.”
Currently, Nia is preparing clients for the changes in federal tax exemption laws set to sunset in 2025.
“People will need guidance to review and update their estate plans, and I want to be there to help them navigate that.”
Establishing a law practice in a new state without a robust network presented its challenges, but Nia’s approach to relationship-building paid off. “
Word of mouth was key. One person told another about me, and I built connections with financial advisors, real estate agents and even parents from my son’s daycare. Those relationships didn’t happen overnight, but they’ve been invaluable.”
Her community involvement is a natural extension of her practice. She supports local events, sponsors Little League and nonprofit galas, and participates in the local chamber of commerce. She is focused on growth and deeper community engagement.
“Last year was about regrouping, and now I’m back and ready to expand. I want to be more involved in the community and continue fostering relationships that benefit my clients and the local area.”
At the heart of her journey is a commitment to family, clients and a meaningful practice. “This work is deeply personal to me. Starting this firm was the best decision I could have made, and I’m excited for what comes next.”
NCS Law
Glastonbury: 219 Addison Rd., Suite 401 Hartford: 100 Pearl St., 14th Floor Phone: 860-966-9968
Online: Ncslawllc.com
Email: nia@ncslawllc.com
Nia Srodoski meets with a client.
Nia Srodoski
Investing in
the Community
Friends In Service Here Provides Free Transportation To Medical Appointments For Those in Need
FISH (Friends In Service Here), is a longstanding non-profit organization in Glastonbury established 53 years ago. The organization provides transportation to out of town medical and social service appointments for Glastonbury residents.
Unlike the town’s Dial-A-Ride service, which is limited to within Glastonbury’s boundaries, FISH extends its services to neighboring communities, including Hartford, East Hartford, West Hartford, Manchester, Rocky Hill, Wethersfield, and the UConn Medical Center area in Farmington. This broader reach ensures that residents can access essential services beyond the town’s limits.
The organization operates four days a week, accepting appointments between 8 a.m. and 4 p.m. Volunteer drivers use their personal vehicles and cover their own fuel expenses. Each ride may require several hours, accounting for travel to the residents’ home, transportation to and from the appointment, and waiting time. Drivers may be assigned more than one client on their given day.
Currently, FISH maintains a roster of approximately 75 volunteers. This is a fluid number, so we are always seeking new candidates willing to donate at least one day a month to the cause according to Linda
VOLUNTEERS ARE PRIMARILY GLASTONBURY RESIDENTS, MANY WITH DEEP ROOTS IN THE COMMUNITY. THEIR FAMILIARITY WITH THE AREA AND NEIGHBORING TOWNS ENHANCES THE QUALITY OF SERVICE PROVIDED.
Ball who schedules the drivers. Last year the organization provided nearly 800 rides. The demand continues to increase. Many residents may be transported on multiple occasions due to ongoing medial needs such as chemotherapy, dialysis, physical therapy or more.
“We believe we are serving more than the passenger” according to Carol Sue Schmidt, co-president, “since we are often taking the burden off family members who may otherwise have to miss work or juggle their own child care needs.”
Volunteers are primarily Glastonbury residents, many with deep roots in the community. Their familiarity with the area and neighboring towns enhances the quality of service provided. The organization emphasizes inclusivity, welcoming any individual with a valid driver’s license to participate. There are no membership fees, and the annual organizational meeting is open to anyone interested in learning more about FISH’s services. Volunteers will sponsor a table at the Glastonbury Community Center Health Fair recently to ensure that community members are aware of the service, to recruit volunteers and encourage donations.
By joining the team, volunteers can make a tangible difference in the lives of their neighbors, ensuring that transportation barriers do not impede access to essential services.
Individuals in need of transportation may schedule a ride by calling 860-647-3911 by noon on the day prior to the appointment. For more information or to volunteer, residents are encouraged to contact FISH by emailing fishofglastonbury@gmail.com.
THESE INVESTMENT BOOKS CAN HELP YOU STAY UP-TO-DATE ON THE LATEST FINANCIAL TRENDS
ARTICLE BY SUSAN LANIER-GRAHAM
PHOTOGRAPHY BY SIMON AND SCHUSTER
Investing in your future is critical yet complicated. While reaching out to qualified professionals is vital—whether you’re building your business, investing in your financial security, or planning for retirement—doing some of your own research is often helpful.
We checked out some of the top investment books that help you better understand how to invest in your future and build wealth.
1 2 BEST INVESTMENT BOOKS TO READ
ONE UP ON WALL STREET
One Up On Wall Street: How to Use What You Already Know to Make Money in the Market by Peter Lynch with John Rothchild. Peter Lynch explains average investors’ advantages over professionals and how they can use these advantages to achieve financial success.
HOW TO INVEST
How to Invest: Navigating the Brave New World of Personal Investment, part of Economist Books, by Peter Stanyer, Masood Javaid, and Stephe Satchell. A dynamic new guide to personal investment for the era of cryptocurrencies and personal trading platforms.
POWER YOUR PROFITS
Power Your Profits: How to Take Your Business from $10,000 to $10,000,000 by Susie Carder. While not a traditional book on investments, Power Your Profits helps you discover how to take your business from startup mode to the multi-million-dollar mark.
THE WEALTH DECISION
The Wealth Decision: 10 Simple Steps to Achieve Financial Freedom and Build Generational Wealth by Dominique Broadway. A roadmap for becoming a millionaire and building the foundation of generational wealth from a self-made, first-generation multimillionaire.
THE WOLF OF INVESTING
The Wolf of Investing: My Insider’s Playbook for Making a Fortune on Wall Street by Jordan Belfort. From the investment guru and author of The Wolf of Wall Street, this is a witty and clear-eyed guide for anyone who wants to play the stock market to their advantage and learn the secrets of a top Wall Street investor.
HOW TO INVEST
How to Invest: Masters on the Craft by David M. Rubenstein. This book is a master class on investing, featuring conversations with the biggest names in finance. Brought to you by the legendary cofounder of The Carlyle Group, David M. Rubenstein.
Great Expectations
ARTICLE BY MICHELLE W. PARNELL
KEY SECRETS FOR A SPARKLING HOME
A SPRING KIND OF CLEAN
TIP #1 Freshen up the Kitchen
A fresh, clean kitchen impacts the entire home. To freshen up the sink, Kim says, “Run hot water while pouring in equal parts of baking soda and white vinegar through the disposal. Follow with a few drops of blue Dawn Dishwashing soap to cut away any grease buildup. Sharpen the disposal blades by running cooler water and ice through it. For a fresh smell, grind a few slices of lemon, lime or orange, removing any seeds first.”
To clean everything else in the kitchen, including counters and stainless-steel appliances, use a microfiber cloth and a solution of 2-3 drops of Dawn mixed with water.
TIP #2 Spruce up the Living Room
The living room also deserves special attention. Kim says, “Start by pulling furniture away from the walls, vacuuming and dusting behind it. Make sure you dust air vents as well. Then, pull all of the furniture cushions off to vacuum underneath and in crevices. It’s always good to rotate and fluff cushions too.”
To banish dust from your furniture, Kim suggests using a good microfiber cloth that is slightly damp instead of furniture polish, which can leave a build-up on furniture that actually attracts dust.
TIP #3 Brighten up Windows
Brighten up your whole home by intentionally focusing on the windows. “Homeowners often forget about the inside of the window,” says Kim. “They dust the blinds or the shutters, but when the blinds are pulled up, the windows often have dust or a film on them.” Kim suggests cleaning the inside of the windows on a cloudy day to reduce streaks. “A good glass cleaner with a microfiber cloth works really well. If you still have streaks, try using a little bit of rubbing alcohol.”
GREENS:
GREENS INVEST IN YOUR DANDELION
Dandelion greens are a nutritious and easy addition to any meal, perfect for salads or cooked dishes. They are rich in vitamins A, C, K, chlorophyll, and fiber, making them a great choice for digestion and overall health. Their light flavor and texture enhance salads and sandwiches.
BROCCOLI:
Broccoli is often hailed as a nutritional powerhouse, packed with a variety of vitamins and minerals that support overall health. Known for being high in vitamins A, C, and K, it also contains important minerals like potassium, iron, and calcium. In addition, it’s a rich source of beta-carotene, flavonoids, and fiber. Whether raw or cooked, broccoli is an excellent choice for immune system support, making it one of the most nutrient-dense vegetables available.
KALE:
Kale is loaded with essential nutrients such as vitamins C, B6, E, K, and manganese. It contains twice as much selenium as spinach and is an excellent source of calcium. Kale’s unique properties help bind to cholesterol and lower oxalate levels, which promotes calcium absorption and makes it suitable for those prone to kidney stones. Additionally, it provides eye health benefits, thanks to lutein, and its disease-fighting properties make it a great addition to salads, smoothies, and more.
ARTICHOKES:
Artichokes are not only delicious but also packed with fiber, which aids in digestion. They are a great source of plant protein, potassium, and antioxidants like polyphenols. Artichokes also provide essential nutrients, including vitamins C, K, folate, magnesium, and B vitamins.
ARTICLE BY ANGELA BROOCKERD PHOTOGRAPHY BY JANIE JONES
Boost your health by adding a generous serving of fresh greens to your daily diet. While both cooked and raw vegetables offer health benefits, consuming them raw often provides the most nutrients. Raw greens are rich in fiber, antioxidants, and essential vitamins, helping to lower inflammation and reduce the risk of disease.
ASPARAGUS:
Asparagus is versatile and can be enjoyed grilled, sautéed, baked, or even raw. Packed with vitamins C, E, B, K, folate, and copper, it’s a great source of fiber. It also helps lower cholesterol and provides a variety of antioxidants that aid in healing. Asparagus is a perfect side dish that complements both light and robustly flavored meals.
events
A SELECTION OF UPCOMING LOCAL EVENTS
APRIL 3RD
Acoustic Thursdays With Martin Piggot
Social Lounge, 110 Glastonbury Blvd. | 6:00 PM
Social Lounge in Somerset Square will host Live Acoustic Weekly sessions every Thursday with guitarist and singer Martin Piggot. Enjoy live music, tasty bites, and house made drinks. Visit Socialloungect.com for more information.
APRIL 5TH
Easter Egg Hunt For Dogs
Riverfront Park, 200 Welles St. | 10:00 AM
Over 6,000 eggs will be hidden and containing a treat or prize for you and your pet, including gift certificates and other surprises. The cost is $10 per dog, and all pets must be leashed and up to date on its rabies vaccine, verified with either a rabies tag or certification. No aggressive dogs please! Visit Glastonburyct.gov for more information.
APRIL 6TH
Egg-a-POOL-looza
Glastonbury High School, 330 Hubbard St., | 1:00 PM
Intended for kids ages 3-13 this aquatic event will include an egg hunt, face painting, prizes, pictures with the bunny and more! Nonswimmers must wear a U.S. Coast Guard life jacket and be accompanied by a parent. Swimming areas will be divided between younger and older kids. For more information visit Glastonburyct.gov.
APRIL 6TH
Killam & Bassette - Free Farm Tasting Events
Killam & Bassette Farmstead, 14 Tryon St., South Glastonbury | 1:00 PM
Join Killam & Bassette Farmstead for a free afternoon of fresh flavors, live music, hayrides, kids activities, face painting, live animals, a jam bar, makers market, and so much more! Twenty percent of all farmstand sales benefits the Judy Lynch Memorial Scholarship Fund for local high school students. Visit kbfarmstead.com for information and additional dates in May and June.
APRIL 7TH
New England Pirates Program
Welles-Turner Memorial Library | 6:30 PM
Teacher and historian Luca Rebussini will discuss the hidden history of pirates in New England during the Golden Age of piracy. Discover the fascinating world of pirates and pirate hunters who shaped our region; exploring their tactics, weapons, and surprising democratic practices aboard pirate ships. Learn why people turned to piracy and how pirate ships operated. Visit wtmlib.info for information.
APRIL 9TH
Easter Craft & Sip Workshop
Cotton Hollow Kitchen, 840 Main St, South Glastonbury | 6:00 PM
This Easter Craft & Sip Workshop runs from 6-8 p.m. Create a fun and pretty Easter basket for friends or loved ones without breaking the bank! Sarah from SBL Baskets will lead the workshop. Create a basket filled with six items for $35, have a glass of vino and nosh while you craft! Visit Cottonhollowkitchen.com to secure a spot!
APRIL 10TH
In The Company Of Women Luncheon
Connecticut Convention Center, 100 Columbus Blvd., Hartford | 10:30 AM
In the Company of Women Luncheon celebrates its 30th anniversary this year. This YWCA event is a signature fundraising gathering. Since 1996, inspirational speakers have shared stories to uplift women, youth and families. The event has grown to become one of the state's largest networking events, bringing together business and community leaders. Visit CTconventions.com for tickets and information.
APRIL 16TH
Historical Society of Glastonbury Offers Craft Workshop
Museum on the Green, 1944 Main St. | 9:30 AM
The Historical Society of Glastonbury is offering a new workshop, “Crafts for Teens and Tweens” at the Museum on the Green from 9:30 a.m. to noon on Wednesday during school vacation. There will be colonial crafts to learn and create for students in grades 5 – 12. The program cost is $25. Reservations required. Email Diane.hoover.hsg@gmail.com.
APRIL 21ST
Don't Let The Pigeon Drive The Bus: The Musical
Playhouse on Park Theatre, 244 Park Road, West Hartford | 1:00 PM
Featuring an innovative mix of songs and feathers, Don't Let The Pigeon Drive The Bus, The Musical, features a script written by Mo Willems, the creator of the New York Times best-selling "Pigeon" picture books, and including music by Deborah Wicks. Visit Playhouseonpark.org for additional dates and times.
APRIL 26TH
Playhouse on Park Hosts Encore Pop Rocks!
Bristol Events Center, 112 Century Drive, Bristol | 6:00 PM
Playhouse on Park will host Encore Pop Rocks, an evening of fine dining, dancing, auctions, and entertainment. Proceeds from the event will help keep professional live theatre on the Playhouse on Park stage and bring theatre arts programs to children, youth, and schools through Playhouse Theatre Academy for years to come. Visit Playhouseonpark.org for tickets and information.
APRIL 27TH
Historical Society of Glastonbury
Welles-Shipman-Ward House, 972 Main St., South Glastonbury | 12:00 PM
The Historical Society of Glastonbury invites the public to an “Open Hearth Cooking Class,” from noon to 3 p.m. at the Welles-ShipmanWard House in South Glastonbury. Learn the techniques for cooking on a colonial hearth and then enjoy the fruits of your labor! The program cost is $40. Email diane.hoover.hsg@gmail.com for information or to register.
APRIL 30TH
2nd Annual Glastonbury Holocaust Rememberance Evening
First Church of Christ Congregational, 2183 Main St. | 7:00 PM
The Glastonbury Holocaust Remembrance Project is hosting its 2nd Annual Remembrance Evening, an event intended to raise awareness of the Holocaust, to commemorate its victims and build awareness about how hate can incite violence, discrimination, and divisiveness. The evening will include music, notable speakers and is free and open to the public. Visit GHRP.net for more information.
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RASPBERRY MARTINI
The fruit-forward martini has become a staple for mixologists in the modern cocktail scene. Social Lounge, located in Somerset Square, has developed its own version of a well-balanced and colorful drink just in time for the warmer weather!
Ingredients
• 1 ounce lemon juice
• 1 ounce raspberry simple syrup
• 2 ounces vodka
• fresh raspberries for garnish
A Colorful Springtime Libation
Courtesy of The Social Lounge
Directions
Combine lemon juice, simple syrup and vodka in a shaker with ice. Shake until well combined and chilled. Strain into a martini glass and garnish with fresh raspberries.
About Social Lounge , located at 110 Glastonbury Blvd., Social Lounge is one of Glastonbury’s newest gathering places and offers happy hours, outdoor seating and a small bites menu.
HIGHLIFE
Ladies Automatic Heart Beat
MOVING FORWARD
