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IT MATTERS WHO YOU BANK WITH ®
As we ring in 2025, I want to thank you all for reading along with us in my first year as the publisher of this magazine.
I was lucky to have met some wonderful people through this publication and am reflecting on so many fun memories over the past year. We wouldn’t be able to do this without our incredible partners that I’m grateful for every day.
Even though nothing has changed besides the date, the new year is a great time to reflect on what went well and what didn’t from the year prior. If you’re a nerd like me, I start each New Year’s Day with a pen and paper making my list of intentions for the year ahead. Notice I said intentions, not resolutions? Whatever your intentions are for 2025, we wish you a happy, healthy, peaceful, and prosperous new year ahead!
For our first issue of 2025, we’ve curated a list of our favorites from across the city for you to check out. We hear from Reble Houten, owner of Row House Fitness - Henderson on how her and her husband David’s passion for rowing led them to launch the first-of-its-kind rowing facility here in the valley. Clay Health & Care shares the story of powerful health transformation. And we learn about our community being the very first in the country to open a one-of-a-kind Healing Center.
As always, we hope you love it, and cheers to 2025!
CRISSIE BOWN, PUBLISHER @HENDERSONCITYLIFESTYLE
PUBLISHER
Crissie Bown | crissie.bown@citylifestyle.com
EDITOR
Paige Candee | paige.candee@citylifestyle.com
CONTRIBUTING WRITERS
Alisia Pulella, Rachel Milford, Paige Candee, Andres Molina
CONTRIBUTING PHOTOGRAPHERS
Adam Trujillo, Michele Sylvester, Chelsea Dufresne
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
CTO Ajay Krishnan
VP OF OPERATIONS Janeane Thompson
VP OF FRANCHISE DEVELOPMENT Erika Smiley
AD DESIGNER Andrew Sapad
LAYOUT DESIGNER Rhiannon Coffman
QUALITY CONTROL SPECIALIST Hannah Leimkuhler
1: Life By Music hosted Rock 'N' Run to support local disadvantaged youth and veterans. 2: The weekend featured a 5K run, a golf tournament, and a concert gala. 3: Life By Music transforms lives through fundraising events, music experiences, lessons, scholarships, and instrument donations. 4: The gala was headlined by Life By Music founder Ryan Patrick’s band, OTHERWISE. 5: The Clark County Board of Commissioners honored Life By Music, proclaiming November 2nd as "Life By Music Day." 6: Funds raised supported educational outreach for youth to learn, rehearse, record, and perform music. 7: The weekend-long event also helped provide veterans with guitar, songwriting, and mindfulness programs.
8: Grant A Gift Autism Foundation-Ackerman Center's 14th Annual Grant A Gift Gala at Allegiant Stadium. 9: Honorees included Jenny and Gerry Shear of the Shear Family Foundation. 10: Las Vegas Raiders Owner Mark Davis, who sat beside Sandra Douglass Morgan, bid $190,000 on a 2024 Porsche Macan Electric. 11: Davis then humorously announced he doesn't drive EVs, donating the money and letting the second bidder win. 12: After a bidding war for a goldendoodle puppy, Board Chair Gary Ackerman won with a $40,000 bid. 13: He then surprised his employee by gifting her the puppy she had cared for before the event. 14: Dressed in in the “Metallic Mosaic Elegance” theme, attendees raised $2M for autism services and family support.
As he marks his 4th anniversary with LIFE Realty, local real estate agent Alex Mavros has achieved another milestone by earning the respected Accredited Buyer's Representative (ABR®) designation. This Real Estate Buyer's Agent Council certification recognizes Alex’s comprehensive training and expertise in representing homebuyers. It underscores his commitment to providing clients with the highest level of service and knowledge throughout their home-buying journey, enhancing his ability to navigate the complexities of real estate on their behalf.
Nevada State Bank has launched a new podcast series “Through the Door: The Insider’s Perspective on Running a Business.” Hosted by Executive Vice President and Small Business Manager Megan Comfort, it features inspiring interviews with Nevada’s entrepreneurs and business leaders, sharing their unique journeys, challenges, and insights. From startup stories to innovative solutions, these conversations are designed to spark new ideas and provide fresh perspectives on the evolving Nevada business landscape. nsbank.com/podcast
Club Pilates, the family-owned Reformer Pilates studio, marks a milestone anniversary in the Las Vegas Valley. In the last five years, the local brand has expanded from three to seven locations, demonstrating significant growth and community impact. The studios continue to offer innovative, low-impact workouts that cater to fitness enthusiasts of all levels, transforming the local wellness landscape since 2019. clubpilates.com
The Tox Henderson has elevated wellness in the area, offering exclusive lymphatic drainage and body sculpting treatments. This innovative wellness studio provides a unique approach to detoxification, targeting the body's internal systems with precision techniques. Designed to combat the effects of modern lifestyle stressors, the renowned Tox brand delivers a transformative experience that promises to rejuvenate, detoxify, and revitalize clients from the inside out. thetoxtechnique.com
DISCOVERY Children's Museum hosted a dynamic Girl Powered event celebrating women in STEM. The free program featured hands-on robotics demonstrations, interactive STEM stations, and inspiring talks by female leaders in science and technology. Designed to spark curiosity and build confidence, the event aimed to introduce young women to exciting opportunities in science, technology, engineering, and mathematics through engaging, interactive experiences. discoverykidslv.org
Photography Courtesy of DISCOVERY Children’s Museum
We have such amazing, innovative business leaders in our community who are proud to serve you, our residents, with class and quality. We’ve compiled some of our top company picks for the services that might be on your mind this month in an effort to make your lives a little easier.
Want to suggest a monthly pick?
GET IN TOUCH AT CITYLIFESTYLE.COM/HENDERSONNV
Gym
Core Pilates mycorestudios.com | 702.798.8000
Row House therowhouse.com | 702.444.2684
Body20 body20.com | 725.218.3270
Alloy Personal Training alloypersonaltraining.com | 702.500.0362
Trufusion new.trufusion.com/studios/blue-diamond | 702.522.8911
Doctor Clay Health & Care clayhealthandcare.com | 702.840.3722
Coronado Primary Care coronadohealthdpc.com | 702.508.6368
Epitomedical epitomedical.com | 702.419.3482
Concierge Medicine of Southern Nevada conciergemedicineofsouthernnevada.com | 702.546.6133
Dr. Choi of Concierge Wellness Clinic cwclv.com | 702.463.8080
ARTICLE BY ALISIA PULELLA
In today’s healthcare landscape, finding a provider focused on root causes rather than symptom management is rare. However, Clay Health and Care (clayhealthandcare.com) is redefining healthcare by combining advanced technology, proactive strategies, and a holistic wellness focus to address the full range of patient needs—from mental well-being to physical optimization. In a recent interview, CEO Joel Nelson shared how Clay Health prioritizes “healthspan” over simply extending lifespan, transforming the healthcare experience for families.
Unlike conventional or even concierge healthcare, Clay Health focuses on identifying the root causes of health issues while integrating often-overlooked wellness aspects. Joel shared that Clay Health was born from frustration with a reactive healthcare system that frequently waits until issues escalate. In contrast, Clay Health’s model begins with a comprehensive assessment and continues through a continuum of care that includes stabilization, mobilization, and optimization. By emphasizing lifestyle factors, Clay Health helps patients establish and maintain healthy routines. “Proactive health is greater than reactive care,” Joel emphasized.
Clay Health offers health optimization strategies typically reserved for high performers, including elite athletes. Their approach involves in-depth assessments such as blood work and metabolic testing, paired with personalized exercise and nutrition plans. This personalized care approach has led to measurable improvements in patients’ health, highlighted by numerous success stories showcasing the effectiveness of these protocols.
“Our philosophy is that everyone should have access to the kind of healthcare support high performers receive,” Joel stated. “It’s not just about addressing today’s concerns but building a foundation for long-term health.”
CONTINUED >
“Healthspan isn't just about living longer, it's about maintaining a high quality of life throughout the years you have”
A unique element of Clay Health’s philosophy is its emphasis on "healthspan"—the years spent in good health—rather than mere longevity. Clay Health’s five core pillars—brain, heart, fuel, body, and blood—form the foundation for achieving comprehensive wellness. “Healthspan isn’t just about living longer,” Joel explained. “It’s about maintaining a high quality of life throughout the years you have.” Clay Health empowers patients to build healthy habits that enhance their daily experience, increasing both lifespan and quality of life.
To support patients’ wellness goals, Clay Health provides a range of specialized programs, including:
• Primary care
• Healthy weight management
• Hormone health support
• Integrative chiropractic care
• Chronic condition support
• Advanced blood testing and body composition analysis
• Fitness assessment and one-on-one coaching
Joel discussed the health challenges many face today, from chronic conditions to lifestyle-induced health issues. Clay Health meets patients where they are, helping them regain control of their health with clear guidance from knowledgeable professionals. By integrating advanced technologies, Clay Health enables patients to set realistic health goals and work toward them with expert support.
“Our mission is clear: to empower patients with the knowledge and resources they need to make informed health choices,” Joel shared. “Ultimately, health is the most important asset any of us have. We provide the tools, guidance, and action plans to help every individual take control of their health.”
Reble and David Houten’s journey from education to Row House franchise ownership embodies their commitment to health, inclusivity, and community. Motivated by personal fitness experiences and the desire to introduce low-impact workouts locally, they opened a Row House studio in Henderson. Having experienced rowing’s benefits in Southern California, they saw an opportunity to fill a local fitness gap. In December 2022, they purchased the franchise, relocating to the valley in June 2023 to establish their studio (therowhouse.com/location/henderson) in the Smith's Shopping Center at 215 and Green Valley Parkway, making fitness accessible to the community.
The studio draws a diverse clientele, many of whom are returning to fitness post-injury or addressing health issues like joint replacements or heart conditions. Rowing’s low-impact nature creates a supportive environment where people of all fitness levels feel welcome. In fact, their youngest client is 14 and the oldest is 91!
ARTICLE BY ALISIA PULELLA | PHOTOGRAPHY BY MICHELE SYLVESTER
This emphasis on inclusivity and community has fostered a deeply resonant, encouraging atmosphere that supports members on their health journeys.
Row House classes provide a structured, balanced workout focused on cardiovascular and overall fitness. Coaches lead synchronized rowing sessions, allowing participants to adjust their intensity individually. Beyond the studio, David and Reble actively engage with the community, reinforcing Row House’s mission of personal connection and involvement. As hands-on owners, they often row alongside members, enhancing their bond with the community they serve.
David and Reble aim for Row House to be more than a workout—it’s a place for lasting health transformation, especially in heart health. Members track progress via an app, monitoring improvements like increased rowing distance and lower resting heart rates. The couple shares success stories of members who have reduced or even stopped heart medications, highlighting Row House’s positive impact on wellness.
Offering varied classes, including cardio, strength, and stretching, all led by trained coaches, Row House supports members’ individual goals. Special promotions for educators, couples, and franchise-wide offers enhance accessibility. David and Reble actively participate in local events and charity drives, solidifying Row House’s role in the Henderson community. Milestones are celebrated starting with the member’s first 50k to unite members in celebrating each other’s achievements, while the app’s tracking features promote personal goal setting and a sense of accomplishment.
Reflecting on their Henderson experience, David and Reble express gratitude for the community’s support. They have found Henderson to be an ideal home for their studio—a place where inclusivity, health, and community connection thrive, making Row House an integral part of many lives.
ARTICLE BY PAIGE CANDEE
PHOTOGRAPHY BY
ADAM TRUJILLO
The nation's first purpose-built campus for child victims of sex trafficking opened its doors in Southern Nevada, marking a significant milestone in child advocacy. This groundbreaking $25 million Healing Center at St. Jude's Ranch for Children was made possible by the generous contributions of major donors, demonstrating the power of community support in addressing critical social issues. One of the most notable contributors was Gard Jameson, who sponsored a residential home for $1 million. Gard, Founder of CompassionateLV.org, explained the motivation behind his donation: "When my wife, Dr. Florence Jameson, delivers a baby as an OB she always declares the divine sanctity of that child, and so our contribution to St. Jude's Ranch for Children's Healing Center to build The Casa de Compassion was for two reasons: 1) to declare the infinite value of every person who enters the front door of The Healing Center, and 2) to declare that more than ever our world needs the healing balm of Compassion.”
The Healing Center represents a transformative approach to supporting young survivors of sex trafficking. Located on 10 acres and sitting above Lake Mead in Boulder City, the campus features six single-story homes, each designed to accommodate four to six residents. The center can house up to 62 individuals at full capacity, providing a safe and nurturing environment for healing.
This innovative facility goes beyond traditional care models by offering a comprehensive range of services. It includes survivor advocates, therapy offices, a multi-purpose building, and outdoor spaces that promote healing through nature connection. The center is staffed 24/7 by trained professionals who provide specialized care and support.
A unique feature of the Healing Center is its on-site public school, the first of its kind dedicated to young trafficking survivors. This Clark County School District school offers a tailored educational approach with flexible learning options and integrated social-emotional support, addressing the specific needs of its students.
The Healing Center's opening marks a significant shift from traditional practices, offering a compassionate alternative to juvenile detention for underage trafficking victims. By partnering with law enforcement, child protective services, and legal advocates, the center aims to break the cycle of trauma and incarceration, providing a path to recovery and hope for some of society's most vulnerable youth. stjudesranch.org/healing-center
JANUARY 17TH
Quieting the Mind: techniques to manage anxiety
Paseo Verde Library | 3:00 PM
Learn about ways to manage anxiety in this insightful workshop presented by Head to Heart. Including empowering techniques and skills that can help navigate anxiety's challenges. Learn more at hendersonlibraries.com
JANUARY 18TH
The Las Vegas Philharmonic Presents Dvorak’s "New World" Symphony
The Smith Center for the Performing Arts | 7:30 PM
Las Vegas Philharmonic presents Dvorak's “New World” Symphony on Saturday, January 18, at 7:30 pm at The Smith Center for the Performing Arts. Reserve tickets at thesmithcenter.com
JANUARY 24TH
Starry Night by Make-A-Wish Southern Nevada
Red Rock Casino Resort & Spa | 6:00 PM
Enjoy an exhilarating night of glamour, games, and goodwill. Cocktails and hors d'oeuvres will be served as guests mix and mingle to create life-changing wishes for children with critical illnesses. Learn more at wish.org/nv.
JANUARY 25TH
Voctave: The Corner of Broadway & Main Street
Artemus W. Ham Concert Hall | 7:30 PM
Returning to the UNLV PAC, the cappella sensation Voctave sings once more on Saturday, January 25 at 7:30 p.m. With more than 150 million video views on social media and frequent Top 10 albums, these Billboard-charting vocalists bring artistic arrangements to life, representing a wealth of diverse backgrounds and musical experiences. Get tickets at unlv.edu
JANUARY 31ST
Charleston Heights Art Center | 7:00 PM
Modern opera, art song, and musical theater collide in a battle of sinful acts, this 90-minute presentation will be a delightful indulgence of sinful delights. For more information and tickets, visit vegascityopera.org
JANUARY 31ST
Artemus W. Ham Concert Hall | 7:30 PM
Raphaël Feuillâtre takes the UNLV PAC stage on Friday, January 31 at 7:30 p.m. Selected as one of eight classical revelations by ADAMI in 2021, he is one of the few guitarists to be signed by legendary label Deutsche Grammophon. Get tickets at unlv.edu
A resolution is a firm decision to do something. Not achieving that "something" often feels like failure. Who wants to start off the new year with that kind of pressure?
Yet, the New Year marks an exciting time for fresh starts, and doing nothing can feel uninspiring. Instead of rigid resolutions, why not set intentions? Unlike resolutions that focus on narrow outcomes, intentions are about aligning your work life with what truly matters—your values, goals, and purpose. They’re flexible, forgiving, and motivating.
The final new moon of 2024 falls on December 30, creating the perfect opportunity for inward contemplation, rest, and renewal before diving into another busy year. As you start your new year, take this time to reflect on these guiding questions:
• How can I feel more engaged and fulfilled at work this year?
• Which professional relationships do I want to nurture?
• What steps can I take to create more harmony between my career and personal life?
For me, this New Year, I mapped out my year on a huge annual wall calendar and made sure to include at least one adrenaline-fueled or “scary” goal per month. I also blocked out non-negotiable time during my work week for nurturing practices to ensure I stay grounded and energized.
Setting intentions isn’t just about crafting
ARTICLE BY RACHEL MILFORD
PHOTOGRAPHY BY CHELSEA DUFRESNE
goals; it’s about creating a vision for your professional life that’s meaningful and sustainable. Unlike resolutions, which are often forgotten by February, intentions adapt and evolve. They help you make thoughtful decisions, navigate challenges, and stay connected to your "why" at work.
This year, trade burnout for balance and self-criticism for self-compassion. The journey begins with a single question: What’s the best that can happen?
Rachel Milford is the Co-founder of Pneuma Wellness Lab. With more than 25 years in international corporate event management, she creates innovative wellness solutions for personal and professional growth. pneumalab.com
