A Work of Heart
You know the hidden potential of your home. You see your spaces as they are now, and what they can become. Let HELM help you realize your home’s true potential and bring your vision of style and luxury to life. With luxury brands like Baker, Century, Bernhardt, Hickory Chair, Lexington, Massoud, and more, our curated collection of high-end furniture can help you transform your home into your very own work of heart.
Local Love, Local Fun
Dear Neighbors,
When I think of what I love about being a local, my heart skips a beat with joy and excitement. Mountains, culture, passionate artisans on every turn… Oh what shall we dive into first?
Let’s start with inspiration for a bit of a staycation. After the longest month of the year, I think we’re all ready for a change of scenery. A majestic spot less than an hour from Millcreek, a great option for families, couples or a solo trip. A gem that offers more than just world-class skiing. Sundance’s rustic charm and breathtaking views make it a haven for those seeking adventure or simply a peaceful escape to slow down. The most diverse options for any kind of travel experience, you’ll be surprised with all they have to offer, (psst and free parking!) Before you head out, elevate your experience and grab a handmade, bespoke set of expertly engineered ski’s. Up-level your experience not just in unique style, or the feel of the shred, but knowing you're supporting local and planting trees with your purchase.
Next we take you out on the town for live music. James Hardy from the Hardy Brothers is the incredibly talented, soulful leader. “The mix of cultures here has always influenced our music,” he shares. You’ll want to find his latest performance, one of them at Sundance-- but The Garage, Gracies, even Riverhorse on Main Street in Park City. This music will fill all the cracks in your soul and make you feel good. Let’s go!
You can’t think local and not see this veteran, community giver and ethical “insurance guy” Glen Phillips as sunshine in a cup. Much like a warm latte, Glen will inspire a smile, protect all you care about and leave you feeling happier after a conversation with him. Not just competitive rates, a good guy who literally is a phone call away. And finally… with the cold temps outside, let's warm it up inside. We’re bringing Jim Santangelo back for a fun collaboration with Macey’s. Let’s have a fondue party! With wine… naturally.
Please, find a new way to connect with your community, your inner child seeking fun, a new friend or loved ones. We're better together. Rock on, snow on, or just get your peace on...
Much love,
February 2025
PUBLISHER
Julie Janke | julie.janke@citylifestyle.com
EDITOR
Valerie Bianculli | valerie.bianculli@citylifestyle.com
CONTRIBUTING WRITERS
Sheena Steedman, Aimee L. Cook, Valerie Bianculli
CONTRIBUTING PHOTOGRAPHERS
Erika Wiggins, Jess Leonard
Corporate Team
CEO Steven Schowengerdt
COO Matthew Perry
CRO Jamie Pentz
CTO Ajay Krishnan
VP OF OPERATIONS Janeane Thompson
VP OF FRANCHISE DEVELOPMENT Erika Smiley
AD DESIGNER Andrew Sapad
LAYOUT DESIGNER Jamie Housh
QUALITY CONTROL SPECIALIST Marina Campbell
JANKE, PUBLISHER
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1: Spectacular Ice-Skating Caught in Action at the Millcreek Common Magic Ice Show 2: This delicious paella at Cafe Madrid will transport you right to Spain 3: Couples who workout together, stay together at Alloy Personal Training 4: Millcreek City Mayor Silvestrini and members of The Millcreek Business Council at Healing Feathers 5: Get your hair date night ready with some fresh color at 5D Salon & Spa 6: A delicious plate of Ravioli con Zucca at Caffe Molise 7: This Grain-less Granola will soon be available to order from the Rawtopia Online Shop
WARM UP YOUR GUESTS AT UTAH’S COOLEST CORPORATE VENUE
From team building to corporate holiday parties and receptions to pop-up markets, our team is ready to turn uncommon experiences into memorable events. Take advantage of our state-of-the-art sound system and customizable interactive lighting. Rent the entire Skate Loop to enjoy the season and learn to ice skate with group lessons!
Indoor facility rentals, including the beautiful, new 6th Floor Community Room
Great space for holiday events and corporate retreats
Rent the whole loop for large parties and corporate events
Flexible catering options
Indulge in the Extraordinary
Table X Redefines Fine Dining
Table X offers a culinary experience far removed from the traditional. Chefs and co-owners Mike Blocher, Nick Fahs, and Chef de Cuisine David have continued serving modern American cuisine while carving out its unique identity in the culinary world since 2016. From the moment diners arrive, it's clear Table X is more than just another fine dining establishment—it's an elevated experience crafted without shortcuts.
The restaurant’s seasonal tasting menu is at the heart of this experience, designed to showcase the freshest local ingredients. After the challenging circumstances of COVID-19, the duo decided to offer a tasting menu only to streamline processes. Guests can opt for 5 or 7 courses that can be accompanied by a wine pairing for an extra fee, with each dish telling a story of craftsmanship and detail. Every element on the plate—from the warm, crusty sourdough bread paired with house-made cultured butter to the delicate pumpkin roll—is prepared from scratch in Table X’s kitchen using locally sourced or home-grown ingredients. Try the UT47 heritage Angus beef with smoked onion and a caramelized buttermilk jus.
ARTICLE BY AIMEE L. COOK
PHOTOGRAPHY COURTESY OF TABLE X
"The restaurant has evolved over eight years; when we opened, we were new on the scene in Utah; our vision, since the beginning, was to do a seasonal chef-driven menu, digging into local products," Mike said. "We felt that we could still make people happy and give fewer choices but give them more of a curated experience that explains where you are."
A full vegetarian tasting menu is available, celebrating seasonal vegetables as the stars of the plate with the same level of attention and creativity. Try the house-made Campanella pasta with autumn squash, hazelnut and sweet garden garlic or the vegetable steak, served with a smoked onion sauce, confit baby turnip and fermented garlic scape butter. In addition, they will accommodate dietary restrictions as they want all of their food to be approachable for everyone.
Table X Bread, i.e., the bakery, is run by Nick and produces everything from scratch. The classic sourdough is served in the restaurant, and there is a rotating bread selection, from focaccia to various croissants. Sandwiches and sweets like seasonal cakes and cookies are also fan favorites.
"Bread has always been important to us; we feel like no good meal starts or ends without breaking some sort of bread," Mike added. "Bread has been and will always be the constant on the menu."
Beyond the food, the restaurant prioritizes community connections. The chefs regularly partner with local farmers and artisans to source ingredients, ensuring every dish reflects Utah’s agricultural heritage. Events like wine-pairing dinners and culinary workshops further engage the community, making Table X not just a restaurant, but a gathering space for food lovers.
The ambiance at Table X ties together the exquisite dining experience. The restaurant perfectly balances upscale dining and a relaxed, unpretentious atmosphere. Whether enjoying a summer evening with garden-side seating or cozying up inside its warmly lit dining room.
"If you have never been to Table X, stop in the bakery first, try some bread and check it out," Mike says. "It is a great way to see what we are all about."
ONE LOVE, Local Roots
JAMES HARDY ON MUSIC, COMMUNITY, AND THE SPIRIT OF UTAH
ARTICLE BY VALERIE BIANCULLI
PHOTOGRAPHY BY JESS LEONARD
The Hardy Brothers
The Hardy Brothers have been a part of Utah’s vibrant music scene for over a decade. Founded in 2012 by James Hardy and his three brothers, the band has evolved into a dynamic ensemble that blends rock, reggae, and folk influences. With roots in the Mountain West, James credits the region’s cultural diversity for shaping their eclectic sound. “The mix of cultures here has always influenced our music,” he shares. “The genres that we like to create are all over the map and we love the diversity of music in the Mountain West.”
Today, the band includes James Hardy on vocals and guitar, Maddison Cassita on vocals, Conor Papineau on guitar, Justus Craigle on bass, Tony Tuitupou on drums, Jared Ramos on trombone, Matt Pizza on percussion, and Skip and Zach Hardy as studio musicians and engineers. Together, they create music that resonates deeply with their audiences, both locally and beyond.
There are many local spots where the band loves to perform. From the lively Gracies Bar in Downtown Salt Lake City to the intimate settings of The Hog Wallow and Riverhorse, each venue offers a unique connection to their fans. "I love the relationships I've been able to create with the local owners of the venues and having our community come show up," says James. Sundance Mountain Resort holds a special place in the band’s journey. Having played there since their early days, James describes it as “a homecoming.” He fondly recalls annual performances and memorable encounters, including meeting David and Coco, a couple who became lifelong friends.
James HardyVocals/Guitar
"We had been performing at Sundance for about a year and we noticed this couple at every show and always so tuned into our music," says James. "One day we went up to them to start a conversation and to this day we are the best of friends." David, a musician himself, later started his own band, The Dead Cowboys, and now performs alongside The Hardy Brothers. Such connections highlight the deep sense of community the band fosters through their music.
The Hardy Brothers are not confined by genre. While they identify as a rock/reggae band, their upcoming album features a blend of styles, reflecting their diverse influences. One of their anticipated 2025 releases, “Lady Moon,” is a folk-rock ballad inspired by a camping trip under a full moon in Utah’s red rock desert. "We love going camping in the desert and it was one of those nights where we were all around the campfire and that full moon was coming up over the desert." Another single, “In Your Favor,” carries an uplifting message: “Just remember, the universe is conspiring in your favor.” James hopes their music spreads a message of positivity and enlightenment, echoing the “one love” ethos from one of his biggest inspirations, Bob Marley.
part of The Zion Reggae Fest, they did such a great job at having National headline acts but then also a ton of local acts and having everyone be a part of a multi-day festival" recalls James.
Reggae’s connection to the Salt Lake Valley is deeply rooted in the region’s cultural history. Salt Lake has strong ties to the Mormon Church and James believes that their connection to Polynesian communities is what brought reggae’s rhythmic beats and positive vibes to Utah. “When I was growing up, you could feel the spread of Bob Marley across the valley,” he recalls. This cultural tapestry continues to inspire The Hardy Brothers’ music.
“Life is a rollercoaster, and you have to actively practice your happiness.”
— James Hardy
The band has also been a proud participant in the Zion Reggae Festival, a celebrated event that showcases the best reggae talent in the region. Their performance at the festival has become a highlight of their career, connecting them with reggae enthusiasts and introducing their music to broader audiences. “It was unbelievable to be a
James’ passion for music extends beyond performing. He teaches music at a therapeutic boarding school for teenage boys, using his songs to inspire and empower. “Life is a rollercoaster, and you have to actively practice your happiness,” he says. This philosophy informs his teaching and songwriting, creating a meaningful connection with his students and fans.
With new music on the horizon, The Hardy Brothers are poised to continue their journey of spreading joy and unity through their art. James is excited to release new music in 2025 and announces that each song will be presented individually as a "jewel," that has been crafted with care and attention. In the meantime while you wait for The Hardy Brothers latest music releases, we present to you The James Hardy Playlist. A curation of six songs hand-picked by James that highlight some of the band's best work alongside local talents that they admire.
THE JAMES HARDY PLAYLIST
1. “Pura Vida” by The Hardy Brothers
2. “Everything’s Right” by Sun Divide
3. “Fly Away” by The Red Rock Rhythm
4. “Reggae Love” by Herban Empire
5. “Can’t Stop the Feelin’” by The Hardy Brothers
6. “‘706’” by The Dead Cowboys
TheARTICLE BY SHEENA STEEDMAN PHOTOGRAPHY BY ERIKA WIGGINS
A Utah Original
Hinterland Way
Hinterland’s proud “ski misfits” have been creating a name for themselves handcrafting skis since 2009. And they’ve done it all by the sweat of their brow.
While their tight-knit team comprises the types you’d love to grab a beer with on the slopes, they do not play around when building top-of-the-line skis for “the people who are out there skiing every single day the lift is running or in the backcountry,” as CEO and one of the originating founders, Creighton Elinski, puts it. “Whether that be the pros, heli guides, ski guides, local folks, and everybody in between.”
Handcrafting each pair of skis with love might be an understatement; insert “obsessively” and you get closer to the truth. No cracks get past the nose of builder and craftsman, Matthew Fritz (also known as “Fritz”), who comes from a long line of craftsmen himself. His job is to make all of “Creighton’s wild ideas a reality,” as he says.
In an arduous and meticulous ten-hour process, Fritz has his hands on the tiniest of details—building the sidewalls, cutting all the pieces and components by hand, and guaranteeing that not only every pair of Hinterland skis is a literal work of art but is built to endure a beating on the mountain.
Because where other enterprises cut corners to increase their bottom line, the steadfast team takes an “off-piste” or counter approach. “If there is a better material on the market, we'll find it and we'll use it. And if there are better build techniques, we'll spend the extra time to develop the tools or create the processes to make that ski just a little bit better in every single way we can,” the earnest CEO explains.
And well, the proof is in the skis. They’ve built skis for clients that have lasted the test of time—15 years strong (since they opened) and aspiring to last a lifetime. Known to even get better with time, Fritz adds, "They break in, they don't break down."
Maybe not so ironically, the Hinterland team is also built to last. They’ve remained intact through plenty of their own rough terrain— enduring times of feast and famine all while staying committed to the heart of their brand and each other. This is the major reason why partner and investor, Jared Turner, was drawn to the nimble crew and wanted to help them take their brand to greater heights.
CONTINUED
“IF
THERE IS A BETTER MATERIAL ON THE MARKET, WE'LL USE IT. AND IF THERE ARE BETTER BUILD TECHNIQUES, WE'LL SPEND THE EXTRA TIME TO MAKE THAT SKI JUST A LITTLE BIT BETTER IN EVERY SINGLE WAY WE CAN."
—CREIGHTON ELINSKI, HINTERLAND CEO
"What impressed me was that the skis are incredible, high quality, and have a beautiful aesthetic. They're the best skis in the world, but it was their camaraderie as a team—usually guys who have worked together as long as they have, have a beef, but they didn’t have issues and they've had some hard times,” he says.
Why Utah? Besides the obvious proximity to the mountains (they can have a prototype ready and on the mountains in three days), they fell in love with the unique die-hard ski community here that has stuck with them through the good, the bad, and the ugly.
“Utah was a bit of a strange place to move 10, 20, 30 years ago,” Creighton says. “So you know that the people here are here for a reason. The skiers are very passionate and kind of stuck through the woes of Salt Lake City and did it all for skiing. So there's a lot of heart here.”
Fritz echoes his sentiment, “I feel like I finally found my place of mountain misfits. I would want to support anything they do, so I'm very encouraged by their support of what I'm doing.”
This exchange of local support spills into their love of the environment and giving back as well. Creighton's extensive eco-conscious background has caused them to take extra measures. Even while locally sourcing most of their material, they are aware of the sport's environmental impact. Partnering with Tree Utah, they are revegetating the Wasatch Front in areas damaged through skiing, hiking, and foot traffic by planting two trees for every pair of skis they sell.
Beyond their ambitious plans for the ski brand— including a goal of sponsoring the Salt Lake City 2034 Winter Olympics—Hinterland has a surprise in store for early next year: groundbreaking innovations in ski design.
Their latest models, the Highmark and Highmark 95, are tailored to different skiing experiences. The Highmark is for carving and front-side slopes and the Highmark 95 is for variable terrain and smooth skiing that combines multiple models into one, making it much less demanding than some of their other styles.
“Even if they're from beginner to intermediate, we've got a quality product for them here that they can use and grow on as they work towards being an expert skier,” Creighton concludes.
To purchase your handmade skis or to schedule a shop visit, see their website: hinterlandskis.com
ARTICLE BY VALERIE BIANCULLI PHOTOGRAPHY COURTESY OF SUNDANCE MOUNTAIN RESORT
Sundance Resort Awaits
A MOUNTAIN RETREAT FOR EVERY OCCASION: SOLO ESCAPE, ROMANTIC RETREAT, OR FAMILY CELEBRATION
The Springs at Sundance Mountain Resort
Just imagine a storybook setting with quaint pathways, bubbling creeks and rustic bridges. Wild turkeys meandering along snow covered grounds, snow falling among a backdrop of Christmas lights, the soothing sound of flowing streams and the aroma of wood-burning fireplaces. Mount Timpanogos, the tallest peak in the Wasatch range, towers over you evoking the grandeur of the Swiss Alps. This is not a dream-- it is the magic of Sundance Mountain Resort.
Sundance Mountain Resort offers an enchanting retreat less than an hour’s drive from Salt Lake City. With minimal traffic and ample free parking, it’s an easily accessible haven for locals and visitors alike. Known for its striking views, diverse activities, and cultural offerings, Sundance is a year-round destination that caters to solo adventurers, romantic couples, and families looking to make unforgettable memories.
FOR A SOLO ESCAPE
A solo traveler at Sundance Mountain Resort can immerse themselves in a variety of enriching activities. Skiing and snowboarding enthusiasts will appreciate the diverse terrain, ranging from gentle green runs to challenging steeps. After skiing, unwind with a visit to the resort’s spa for a rejuvenating massage or facial. The Springs, a recently opened trio of hot pools offers a serene retreat, where you can soak away stress amidst nature’s beauty. Dining solo becomes a delightful experience at Sundance’s fine restaurants, where you can savor local flavors while soaking in the mountain views.
Winter Zip Tour
Pottery Class
Fine Dining at The Tree Room
FOR A ROMANTIC RETREAT
Couples seeking a romantic retreat at Sundance Mountain Resort will find a wealth of memorable activities. In addition to skiing and snowboarding, Sundance offers cross-country skiing and snowshoeing through serene, snow-covered trails. For a creative twist, they can participate in art studio classes like pottery or silversmithing, crafting mementos of their time together. Stroll hand-in-hand with your loved one through the quaint village at Sundance or enjoy a candlelit dinner at the Foundry Grill, savoring fine cuisine and wine with breathtaking mountain views.
FOR A FAMILY CELEBRATION
Families can start their day on the slopes, or experience the thrill of the Winter ZipTour, where guests can ride side-by-side on the zip line’s double cables, cruising over 65 miles per hour, or stopping mid-air to take in the views. The resort’s art studio provides creative opportunities for all ages, such as jewelry making, pottery, journal making, soapmaking, watercolor, acrylic painting, printmaking or drawing. Families can also enjoy a cozy dinner at one of the resort’s eateries and finish the day with a dip at the relaxing hot springs.
“A vacation at Sundance Mountain Resort is the quaint, quintessential ski vacation that you picture in your mind but you don’t really get in today’s corporate landscape,” says Nick Como, VP of Marketing. It is a local treasure for every traveler. No matter how you choose to spend your time here, Sundance captures the spirit of Utah’s landscape and culture, leaving you with memories that will last a lifetime.
To learn more, visit sundanceresort.com.
Snowshoeing for the whole family
The beauty of Mount Timpanogos
2 3 4 5
Gifting Love, One Texture at a Time
ARTICLE BY VALERIE BIANCULLI
1 | SOMETHING SMOOTH
A bottle of silky, smooth local Extra Virgin Olive Oil Millcreek Olive Oil https://www.millcreekoliveoil.org/
2 | SOMETHING STICKY
A jar of locally sourced, raw, unfiltered Utah Honey Keeper of the B https://www.keeperoftheb.com/
3 | SOMETHING SOFT
A comfy, cozy blanket Minky Couture https://www.softminkyblankets.com/
4 | SOMETHING GRITTY
A Handmade Pottery Mug Alpine Earthworks Pottery https://www.alpineearthworks.com/
5 | SOMETHING STRONG
A Handmade Wooden Cutting Board JC Cutting Boards https://instagram.com/jccuttingboards
Let’s put you in the driver’s seat in your own life. There’s 360 ways hypnosis could help you. Let me help you get there... Pass a test, improve your relationship, career development, money limitations, improve athletic performance, feel better about yourself.. wherever you want to level up your life, call Dorie!
Lifestyle readers get a 10% in the month of February.
Our Millcreek community, Axis, is a showcase of how we at Garbett Homes love local. Whether it’s our exacting energy efficiency standards, our water conserving localscapes landscaping, or solar being a standard feature. Letting these homes not only allow the residents of Millcreek to love local today but well into the future. Additionally, we at Garbett Homes love local, because we live local. Making us deeply invested in not only the communities we build, but how they live throughout our lives. If you’re interested in learning more, drop by today!
HOLLADAY Hero
MEET GLEN PHILLIPS
ARTICLE BY VALERIE BIANCULLI
PHOTOGRAPHY BY ERIKA WIGGINS
For over four decades, Glen Phillips has been a familiar and uplifting presence in Holladay. By day he serves as your friendly State Farm agent but beyond that he is a beloved community advocate. Glen embodies the values of hard work, community service, and kindness. His dedication to helping others runs deep and his involvement in local initiatives spans decades.
While serving on the Chamber of Commerce Board of Directors, he built connections with many local businesses and participated in events such as Holladay City’s 20th anniversary celebration and its annual tree giveaway. He also took part in a food bank supporting students at Olympus High School, ensuring that kids from low-income families can focus on their education with some help from the community to lessen financial burdens.
In his professional life, Glen goes beyond selling insurance. “I look for ways to save people money and offer better protection,” he says, emphasizing the importance of being genuinely helpful. "If I can serve people and help them solve their problems, my work is done." His favorite part of Holladay? “The people,” he answers without hesitation.
An avid runner, Glen logs 10 to 13 miles on weekends, finding joy and vitality in staying active. “Being active keeps you young,” he advises. "It's hard as you get older to keep working hard and being active, but I think it's also the thing that makes you stay young in some respects," says Glen. Whether jogging through Holladay or lending a hand to community efforts, Glen lives by his mantra: “Just be good to each other.” His boundless energy and dedication have made him not just a State Farm agent but a treasured member of the community as well.
You can visit Glen at his State Farm office located at 2290 E 4500 South Suite 150 Salt Lake City, UT 84117.
GLEN Phillips
THE PERFECT PAIRING
Dip into fun and romance with this delicious homemade fondue recipe.
Thrilled to bring a delightful collaboration between Macey's and Jim Santangelo from Wine Academy of Utah. Together, they’ve crafted a culinary and wine experience, perfect for a party or an intimate date night. This fondue is perfect for any gathering! Pair it with your favorite local bakery breads and wines for an elegant dinner. Using quality cheeses will enhance the flavor and create a better melting texture.
Santangelo emphasizes the timeless adage, "drink and eat from the same place," when pairing wine with fondue. His top choice is the Chasselas grape from Switzerland, particularly the L’Alpage, Chasselas, Montsur-Rolle. This wine, available at Utah DABC, complements fondue’s richness with its pure minerality and refreshing qualities. Its clean, crisp profile balances the cheese's decadence, making it an ideal companion.
ARTICLE BY JIM SANTANGELO WITH ASSOCIATED
FOODS | PHOTOGRAPHY PROVIDED
Santangelo also suggests keeping a bottle of Kirsch liqueur on hand for a fun Swiss tradition called "Coup du Milieu." If someone drops their bread in the fondue, they must kiss their partner and take a shot of Kirsch—a playful way to add charm to the evening.
This Chasselas wine is not just for fondue. It’s a versatile choice, perfect after a day of skiing,
snowshoeing, or hiking. Its thirst-quenching nature also pairs well with Gruyère, raclette, and other Alpine-inspired dishes.
Together, this combo is a chef's kiss for celebrating love!
Schedule an In-Home Wine event with Jim at wineacademyofutah.com and find an abundant selection of cheese at Macey's.
FONDUE
Ingredients:
• 1 cup of dry white wine (e.g., Sauvignon Blanc or Pinot Grigio)
• 1 garlic clove, halved
• 8 oz Mifroma Gruyère cheese, grated
• 8 oz Swiss cheese, grated
• 1 tbsp cornstarch
• 1 tbsp fresh lemon juice
• Freshly ground black pepper and salt, to taste
• A pinch of nutmeg (optional)
For Dipping:
• Cubed crusty bread
• Steamed or raw vegetables (broccoli, baby potatoes, or asparagus)
• Sliced apples or pears
• Cooked sausage or steak
Directions:
1. Toss the grated cheeses and cornstarch together in a bowl.
2. Rub the inside of a fondue pot or heavy saucepan with the halved garlic clove, then discard.
3. Add the white wine to the pot and heat over medium-low until it starts to simmer
4. Stir in your lemon juice.
5. Gradually add your cheese mixture to the pot, one handful at a time. Be sure to stir constantly and melt the handful of cheese completely before adding more.
6. Once the cheese is fully melted and smooth, season with black pepper, salt and a pinch of nutmeg to taste.
7. Reduce the heat to low and transfer the fondue pot to its stand or keep the saucepan on low heat. Serve immediately with your favorite dippers.
A SALAD REC IPE TO LOV E
A GORGEOUS, FRESH AND SIMPLE DISH
PEAR, PROSCIUTTO , Burrata Salad
INGREDIENTS
• Ripe Pear
• Prosciutto
• Burrata
• Lemon Zest
• Extra Virgin Olive Oil
• Dried Figs
• Red Pepper Flakes
DIRECTIONS
1. Slice the ripe pear into thin slices.
2. Arrange pear slices on a plate, creating a base for the salad.
3. Nestle slices of prosciutto in-between pear slices, a perfect combo of sweet and savory.
4. Tear the burrata into bite-sized pieces and scatter them over the salad adding a velvety creaminess to the ensemble.
5. Grate fresh lemon zest over the entire salad, infusing it with citrus flavor.
6. Top with fresh basil, figs and pepper flakes.
7. Finish by generously drizzling extra virgin olive oil over the salad, creating a silky texture that ties it all together.
Cryotherapy is the exposure to subzero temperatures with the objective of stimulating a cold shock response, which then starts the body’s self-repair process. Activating your body’s self-repair means faster recovery, anti-inflammation, pain management, enhanced mood, skin, and sleep. Whether you are suffering from pain or looking to improve your lifestyle, cryotherapy is for you.
events
A SELECTION OF UPCOMING LOCAL EVENTS
FEBRUARY 8TH - 14TH
Tiny Art Exhibit
Downstairs at Holladay City Hall 4580 S 2300 E | 11:00 AM
Discover the charm of miniature masterpieces at Tiny Art, the most anticipated exhibit hosted by Holladay Arts! This showcase highlights the talents of students, amateurs, and professionals in a non-competitive display.
FEBRUARY 8TH
Nutrition Workshop with Alloy Personal Training & Clean Eatz
Alloy Personal Training - Holladay | 1769 E Murray Holladay Rd, Salt Lake City, UT 84117 | 1:00 PM
Join Alloy Personal Training and Clean Eatz for a nutrition workshop in Holladay on February 8 from 1–2 PM. Discover Clean Eatz’s meal planning approach, sample their health-conscious offerings, and enjoy exclusive discounts. Open to the public, this event is perfect for those focused on fitness and nutrition.
FEBRUARY 9TH
Family Seasonal Science: Valentines Day
Natural History Museum of Utah, Naturalists' Lab | 301 Wakara Way, Salt Lake City, UT 84108 | 10:00 AM
The Natural History Museum of Utah presents Family Seasonal Science, A Valentine's Day edition. Create hand-made cards, heart-shaped sun catchers, and love bugs. These crafts provide a creative and personal way to celebrate Valentine's Day, allowing you to express fondness through handmade, heartfelt creations.
FEBRUARY 10TH
Beyond Creation Institute Presents Manifesting Miracles
Virtual | Text Dorie Olds at 801.674.7329 for the Zoom link | 4:00 PM
Join Beyond Creation Institute for Manifesting Miracles, a transformative virtual event that empowers you to become your own valentine and create the life you've always dreamed of. Learn how to tap into the power manifestation and bring your deepest desires to life.
FEBRUARY 13TH
Galentine's Sound Bath at Healing Feathers
Healing Feathers | 4578 Highland Dr. Suite 350, Millcreek, UT 84117 | 7:00 PM
Celebrate friendship and relaxation this Valentine’s season at the Galentine's Sound Bath hosted by Healing Feathers. Experience a serene sound bath experience designed to restore balance and foster self-love. Gather your friends or come alone and indulge in an evening of tranquility, connection, and harmony.
FEBRUARY 21ST - 22ND
Bluebird Cafe Winter Concert Series
Sundance Mountain Resort | 8841 Alpine Loop Scenic Byway, Sundance, UT 84604 | 7:30 PM
Bluebird Cafe Concert Series features Nashville’s finest singer-songwriters and musicians, brought to Sundance in partnership with the renowned Bluebird Cafe. Each show features three artists, who sing and tell the stories behind their songs. The winter concert series takes place in an intimate setting inside the Rehearsal Hall. Doors open at 7:30 pm, performances begin at 8:00 pm.
