SW Lake April 2015 by City Lifestyle

SW Lake APRIL 2015

SWLakeLifestyle.com

™

north barrington • lake zurich • hawthorn woods • kildeer • deer park • long grove

Song of

Spring

ELA LIBRARY FORGES NEW TERRITORY GREEN WAYS TO BEAUTIFY YOUR HOME BEAUTIFUL ADVENTURES IN COSTA RICA

Editor’s Letter

Welcome to April!

north barrington • lake zurich • hawthorn woods kildeer • deer park • long grove

his month we celebrate all things green as color returns to the world around us. Of course, these days the word ‘green’ immediately conjures responsibilities such as recycling, energy conservation and reducing waste – their importance now ingrained in our every day lives.

APRIL 2015 publisher Peter Fetzer | PFetzer@LifestylePubs.com

editor Wendy Willison | WWillison@LifestylePubs.com

Enjoying the green around us is equally important. It serves as a good reminder of what it is we’re working so hard to preserve – and enjoying these simple things is just good for the soul. With the arrival of spring, and the celebration of Easter, this time certainly represents renewed life. Please be sure to plan some time outdoors with friends, family or simply on your own. Recognize your new beginnings as our area starts to bloom right along with the flowers and see the first wave of migrant songbirds come through. I hope you enjoy this month’s issue. If you have a story or idea to share, please let us know, as we love how much color you bring to our world here at SW Lake Lifestyle.

contributing writers Jill Rodriguez, Denise Snodell, Valerie Stern, Tom Strongman, Laurie Wilhoit

contributing photographers Dianne Rose, Valerie Stern, Tom Strongman, Laurie Wilhoit

Published monthly, subscriptions are: 1 year for $22 or 2 years for $39. Visit LifestylePubs.com

Wendy Willison , Editor WWillison@LifestylePubs.com

by Community ™

| SWLakeLifestyle.com | ON THE COVER April showers bring the songbirds to SW

Lake County! In April, look for the following species, among many others: Eastern Phoebe, White-throated Sparrow, White-crowned Sparrow, Fox Sparrow, Hermit Thrush, Brown Thrasher, Gray Catbird, Golden-crowned Kinglet, Ruby-crowned Kinglet and the Blue-gray Gnatcatcher.

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P.O. Box Box 12608 12608 P.O. Overland Park, Park, KS KS 66282-3214 66282-3214 Overland Proverbs 3:5-6 Proverbs 3:5-6 SW Lake Lifestyle™ is published monthly by Lifestyle Publications LLC. It is Tulsa Lifestyle™ published monthly by Lifestyle Publications LLC. Itmost is distributed distributed via isthe US Postal Service to some of SW Lake’s affluent via the US PostalArticles Service to some of Tulsa’s most neighborhoods. Articles neighborhoods. and advertisements do affluent not necessarily reflect Lifestyle and advertisements do not necessarily reflect Lifestyle Publications’ opinions. No Publications’ opinions. No portion of this magazine may be reproduced in any form portion this magazine be reproduced in does any form without responsibility written consent. withoutof written consent.may Lifestyle Publications not assume for Lifestyle Publications does not assume responsibility for statements made by statements made by advertisers or editorial contributors. Information in SW Lake advertisers or editorial contributors. Information in Tulsa Lifestyle™ is gathered Lifestyle™ is gathered from sources considered to be reliable, but the accuracy of from sources considered be reliable, but the accuracy of all information cannot all information cannot be to guaranteed. be guaranteed.

April 2015

Departments 8

Good Times

Around Town

Style Wise

Real Wives

20 Healthy Lifestyle Driver's Notebook

Sold Properties

30 Lifestyle Calendar

north barrington • lake zurich • hawthorn woods kildeer • deer park • long grove

16 Exploring Costa Rica

Parting Thoughts

Beautiful adventure awaits.

18 Ela Library Joins the Maker Movement

Explore the Lake Zurich Forge.

34 The Accidental Gardener

Welcome to Zin City.

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Good Times

Trilogy Dance Wins Big at First Competition of Season The Lake Zurich studio competed against 11 other groups to win the Top Studio Award at the Thunderstruck Dance Competition at the Athenaeum Theater in Chicago.

SW Lake Lifestyle | April 2015

Ela Township Historical Museum Celebrates 150th Birthday Formed February 7, 1865, the Ela Township became a corporation in 1978. The Ela Township Historical Society and Museum hosted an open house to celebrate with area residents and members.

Barrington Pools, Inc. April 2015 | SW Lake Lifestyle

Around Town EARTH DAY Each year on April 22, we celebrate National Earth Day. This annual day is held to demonstrate support for environmental protection. John McConnell pioneered the name and concept of Earth Day in 1969 at a UNESCO Conference in San Francisco. His thought for Earth Day was to have it be the first day of spring, March 21, 1970, and that day was sanctioned in a proclamation signed by Secretary General U Thant at the United Nations. One month later, a separate Earth Day focused on the United States was founded by United States Senator Gaylord Nelson. This day was created to be an environmental teach-in to be held on April 22, 1970. The original national coordinator in 1970, Denis Hayes, launched an organization and took it international in 1990, organizing events in 141 nations. In 2009, the April 22 date was designated as International Mother Earth Day by a consensus resolution adopted by the United Nations. The Earth Day Network now globally coordinates Earth Day and it is annually celebrated in more than 192 countries.

PLEDGE TO PLANT It’s an old Native American tradition that when you take something from the earth, you must put something back. Earth Day 2015 will be a global “give back to earth” event, as an “offering” for all the planet gives us. Please plant something that is organic, perennial and suitable to the growing conditions in your area. If the temperature is not conducive to planting on April 22nd, please start growing a plant indoors or commit to planting your tree once the outdoor temperature is warm enough. It is important to keep a certain portion of the planet covered with forests as it is essential for regulating the distribution of rain and snow over the surface, thus, controlling the climate. Every tree planted will assist in stabilizing the climate. The goal is to plant one billion seeds/trees. Be a part of the biggest grass-roots effort in history by planting a seed/tree as a “give back” to Earth. Take the Pledge to Plant at ForestNation.com and share your Earth Day experience with the world!

CITIZENS FOR CONSERVATION TO HOLD NATIVE PLANT, SHRUB AND TREE SALE Citizens for Conservation will hold its 19th annual Native Plant, Shrub and Tree Sale on Saturday, May 2, and Sunday, May 3, from 9 a.m.-3 p.m. A huge selection of robust, hardy native plants will be available for purchase, and knowledgeable volunteers will be on hand to answer questions. Native plants provide many advantages for gardeners and the environment. They do not require fertilizers or pesticides saving gardeners both time and money. In addition, their deep, fibrous root systems firmly anchor soil to help conserve water and prevent erosion. Native plants do not require watering but instead provide food and shelter for birds, butterflies and other wildlife. Pre-ordering native forbs (flowering plants) and grasses are possible, and will also be available on the day of the sale. Trees and shrubs must be ordered in advance at CitizensForConservation.org. The 10

SW Lake Lifestyle | April 2015

deadline for advance orders is April 10 with the pick-up date of May 1. If you have questions or wish to have an order form mailed, call CFC at 847.382.SAVE. Again this year, CFC will be offering native milkweed at greatly reduced prices for the sake of the monarchs.

ATHENA NOMINATIONS OPEN TO ALL WOMEN IN BARRINGTON REGION Nominations are now open for the 2015 ATHENA Leadership Award, to be presented by the Women’s Biz Net Council (WBN) of the Barrington Area Chamber of Commerce (BACC). All women in the Barrington region who meet the award criteria are eligible. The 2015 ATHENA will be presented at the WBN ATHENA luncheon on Thursday, May 28 at the Biltmore Country Club in North Barrington. Nominees must demonstrate excellence, creativity and initiative in their business or profession; provide valuable service to improve the quality of life for others in their community; and actively assist or mentor women in achieving their leadership potential. ATHENA nominees may represent for-profit or non-profit organizations. A selection committee made up of a diverse group of community leaders and members of the WBN will review all nominations to make their selection. Deadline for nominations is April 10, 2015. Nomination forms are available at the Chamber office or by emailing events@BarringtonChamber.com.

COMED SMART METERS ARE HERE ComEd plans to install approximately 4 million smart meters in all homes and businesses across northern Illinois by the end of 2018. Installation began for a portion of Lake Zurich starting in March and will continue through 2015. All residents are encouraged to watch their mail from ComEd to see if they are in the first rounds of installations. If you receive information from ComEd about your home receiving a smart meter, please follow their directions to receive this equipment update. Installation of your smart meter is free. Customers with smart meters will enjoy benefits including access to electricity-usage information 24/7 and online energy management tools. For more information on smart meters, contact ComEd directly at 866.368.8326.

BACC WOMEN’S BIZ NET HOSTS SHOP|SIP|SOCIALIZE The Barrington Area Chamber of Commerce (BACC) Women’s Biz Net (WBN) will host Shop|Sip|Socialize, a Girl’s Night Out, shopping

adventure and fundraiser, on Thursday, April 30, from 5:30 to 8 p.m. at the Ice House Mall, 200 Applebee Street, Barrington. The event is a fundraiser for the BACC’s Lauren Brown Memorial Scholarship. BACC offers several scholarships ranging from $500 to $1,000 to high school students who plan to attend a college, university or technical school following graduation to study marketing, communications or a business-related field. The scholarship is named after the Chamber’s former head of communications, Lauren Brown, who died at the age of 29 of ovarian cancer. The Shop|Sip|Socialize event starts at Chessie’s Restaurant in the Ice House Mall, where attendees register and pick up their complimentary drink ticket and Shop|Sip|Socialize card to visit stores throughout the mall. Retailers will be hosting specials, treats and promotions, complimentary appetizers will be served throughout the evening and raffle prizes will be awarded. The cost is $25, attendees must be 21 and over. Friends encouraged.

VILLAGE OF LAKE ZURICH HELPS WITH HOME IMPROVEMENT SEASON Do you plan on doing basement or interior remodeling? Building a new deck or installing a lawn irrigation system?

What about replacing your roof or shed? The Village can help with all of these projects. The Community Services Department has a list of common home improvement projects that includes specific Building Code requirements and helpful instructions on what is needed to properly process your building permit application. Please visit LakeZurich.org to explore residential permit guidelines or call the Village of Lake Zurich directly at 847.540.1696.

CITIZENS FOR CONSERVATION BURN CREW RECRUITMENT Citizens for Conservation prescribed burn season is now underway. The burns are critical for the health of our ecosystems. CFC burns are conducted by volunteers who are tough and determined, and we need many volunteers for this major endeavor. To help, please call CFC at 847.382.7283 to be added to the burn crew list; leave your name, phone number and email address. Volunteers will be contacted by e-mail to organize and schedule based on availability. Prescribed burns are dependent on weather conditions, so days and hours will vary.

YOUR NAME HERE This magazine is YOURS. We are always looking for engaging stories for our columns, departments and feature articles. Let us know what you would like to see in the next SW Lake Lifestyle magazine by sending your ideas to WWillison@LifestylePubs.com.

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Style Wise

Shades of Sheer Elegance are Hot this Year

uring New York Fashion Week Spring/Summer 2015, Deborah Lippmann previewed shades from her new WHISPER collection and helped set the top trends for spring. Find serenity with these sheer, light colors that are clean and understated, yet modern and refined. As easy to apply as they are to wear, all four shades float over the nails with effortless elegance. “Nude has always been young, fresh, and sophisticated. We are enhancing this classic and pushing the boundaries of our creativity by playing with contour, shape, texture and finish,” says Lippmann. In tandem with this new collection, Deborah is also introducing two new treatments into her line - All About That Base CC Base Coat and The Wait Is Over Quick Dry Drops. As with all Deborah Lippmann products, these treatments are 5-free and infused with Biotin and Green Tea to ensure maximum nail care and health.

SW Lake Lifestyle | April 2015

All About That Base Cc Base Coat: This all-in-one CC formula provides 10 nail treatment benefits and immediate nail perfecting coverage. A special hydrating complex with Panthenol helps moisturize, strengthen and protect the look of nails while treatment correctors help conceal imperfections, brighten, prime and fill ridges for a smooth, matte, flawless finish with improved wear. The Wait Is Over Quick Dry Drops: Conscious to make the nail care experience easier, faster and ultimately more pleasant, these quick-dry drops dramatically accelerate drying time to promote a flawless finish to manicures and pedicures in a New York minute. When applied after top coat, one drop dries nails completely within 60 seconds. Available online at DeborahLippmann.com and at Barneys New York, Bloomingdale’s, Neiman Marcus, Nordstrom and Sephora stores nationwide.

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Real Wives

INTRODUCING

Claire Slattery REAL WIVES OF SW LAKE WHO LIVES IN YOUR HOUSE?

My husband Gregg, our two kids Jasmine (10) and Logan (8), two dogs Peanut (13) and Calvin (3), and twin hamsters Lily and Charlie (3 months). WORK OUTSIDE THE HOME?

I started my own business, Mindful Mix, a marketing/design firm, in 2009 and worked from home until August 2013. At that time, I took a space in our downtown Lake Zurich at the 45 S. Old Rand Road building. I love being part of the business community! NATIVE OR TRANSPLANTED TO THE AREA?

I am native to Kenosha, Wisconsin, but transplanted to Lake Zurich from Los Angeles, California, in 2005. WHAT’S THE STRANGEST THING IN YOUR PURSE RIGHT NOW?

Glitter is sprinkled all over my black wallet... That’s what you get when you have a 10-year-old daughter and a purse that holds a lot. GUILTIEST FOOD PLEASURE?

Adams Peanut Butter Cup cheesecake from The Cheesecake Factory

Wauconda. It reminds us of the California coast that we miss and gives our kids a part of childhood that we had growing up. WHAT DO YOU RECORD ON THE DVR OR WATCH ON-DEMAND?

The Good Wife and Madam Secretary – powerful women – enough said.

HOW WOULD YOUR BEST FRIEND DESCRIBE YOU?

FAVORITE COCKTAIL?

I didn’t know, so I decided to ask. She said, “Claire is not intimidated by obstacles and boundaries, she sets goals and through much hard work and determination she achieves. She has a gift of creativity in all aspects of her life.”

A great glass of Chardonnay

ORGANIZATION THAT GETS MOST OF YOUR VOLUNTEER TIME?

I love cooking new recipes for my family – I get my inspiration from Food Network magazine. The best part is that my kids will try, and usually like, everything. I wish I were that diverse as a child.

My time is split between four great organizations: The Lake Zurich Area Chamber of Commerce–I am the vice president and oversee signature events and the marketing committee; The District 95 Educational Foundation–I sit on the board of directors and manage all communications; the May Whitney PTO–I work in the classroom for parties as well as run the After 3 program. I also help the May Whitney Cub Scouts Pack 964 with events; and The Chicago Chapter of the American Marketing Association–in July, I will return to the position of vice president, managing its branding and communications. BEST VACATION EVER?

My husband and I took two vacations to Maui and Kauai back in the late 90s. The islands are fabulous places to be–rich with culture, spirit and beauty. I can’t wait to return. FAVORITE DATE NIGHT?

WHERE DO YOU WISH YOUR HUSBAND WOULD BUY YOUR NEXT GIFT?

House of Betty Jane, a new women’s boutique in Lake Zurich WHAT’S YOUR FAVORITE INDOOR/OUTDOOR ACTIVITY?

WHICH CELEBRITY DO YOU GET MISTAKEN FOR?

I have been told that I could be Helen Hunt, although with brown hair. When I was little, I was asked for autographs by people who believed I was Archie Bunker’s niece, Stephanie Mills (actress Danielle Brisebois). She ironically starred alongside Helen Hunt in the 1997 movie As Good As It Gets. WHO IS THE PERSON YOU RESPECT THE MOST, AND WHY?

Both of my (late) parents were instrumental to the course of my life: not only were both entrepreneurs, like myself, but they also set the stage for the family traditions that my family embraces. As my kids get older, I seek to remember choices they made for me and my two sisters, as well as the trials and tribulations they met having three daughters.

There are so many great restaurants in the Lake Zurich Area. We love walking to the Mexican restaurant, El Jardin, anytime of the year since we live nearby. We also love the outdoor patio at Beelow’s because it reminds us of our love of balmy nights in California.

WHAT OUTDOOR ACTIVITIES DO YOU LIKE TO DO?

BEST THING ABOUT LIVING IN LAKE COUNTY?

WHAT’S THE #1 MOST PLAYED SONG ON YOUR IPOD?

All of the lakes. We enjoy boating in the summer on Bangs Lake in

Landslide by Stevie Nicks

SW Lake Lifestyle | April 2015

Aside from sidewalk chalk, I have recently started running with Alpine Runners and enjoy the various nature trails we have in the Lake Zurich area, including the Cuba Marsh.

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An Adventuresome Holiday Awaits You ARTICLE JILL RODRIGUEZ | PHOTOGRAPHY PROVIDED

osta Rica holds a special place in my heart as my husband and I first traveled there 10 years ago on our honeymoon. Many areas of Costa Rica offer such varied experiences enabling us to create and personalize our very first adventure together. This amazing opportunity inspired me to become a specialist in this region, returning again and again. Over the years, I’ve found one of the most enjoyable aspects of my career is helping families and couples design their own personal adventures, as well.

THE COUNTRY

Known by many as the “Switzerland of Central America,” this small, safe and politically stable country has much to offer travelers. There is more biodiversity per square mile in Costa Rica than anyplace else on the planet. The country has numerous mountain ranges, more than100 volcanoes (six of which are active today), Pacific 16

SW Lake Lifestyle | April 2015

and Caribbean beaches, dozens of national parks, beautiful landscapes and a welcoming, warm people. Costa Rica is a haven for travelers who enjoy an active and adventuresome holiday. Most areas offer trekking, biking, white-water rafting, zip lines, hiking and kayaking along with other options to enjoy the amazing terrain. ARENAL

Nestled within the flat, fertile lowlands of San Carlos, the Arenal Volcano rises up from the rainforest like a natural monument. Arenal is Costa Rica’s most active volcano, with eruptions since 1968. One of many remarkable sights, this mountain of fire symbolizes the adventure and mysticism of the region. The Arenal Volcano Region is home to many award-winning hotels including Tabacon Grand Spa Thermal Resort, Nayara Hotel Spa & Gardens, and The Springs Resort. Tabacon, a member of the Leading

Hotels of the World and the Leading Spas of the World is recognized by both Spa Finder’s Readers Choice Awards and Travel & Leisure, and is Costa Rica’s most renowned hot springs spa. Known as the adventure capital of Costa Rica, we enjoyed zip-lining through the jungles, relaxing in the thermal hot springs, hiking to waterfalls, and gazing at the Volcano. I recommend a minimum stay of three nights in Arenal, allowing enough time to enjoy all the adventurous activities the area offers. MONTEVERDE CLOUD FOREST

The rare phenomenon where climatic conditions cause cloud and mist to be in regular contact with the vegetation is called a cloud forest. Few exist in the world, and Monteverde is one of the few destinations where cloud forests are easily accessible. This magical environment enchants visitors from all over the world. Monteverde is

home to the Quetzal, one of the true prizes for avid birdwatchers. Being nature lovers, we visited this secluded part of the country in search of exciting trails in the cloud forest, adventurous canopy rides, and relaxing evenings in the cool, crisp climate. Cozy mountain lodges provide the perfect romantic setting. The town of Monteverde was founded by Quakers, and aside from tourism and hotels, the main economic activity centers around agriculture and dairy production. The region is home to the Monteverde Cheese factory and the organic Monteverde coffee tour. Most of the restaurants and resorts are owned and managed by local families and offer down-to-earth Quaker hospitality. It was such a unique experience, sitting outside on our balcony at Hotel El Establo, watching the clouds roll up the hills to meet us. This is where we saw some of the most beautiful sunsets of our trip. GUANACASTE

Visitors from the world over come to the Guanacaste province for its warm climate, sandy beaches, national parks, nightlife, and myriad of activities that include surfing, hiking, zip-lining and fishing. The array of boutique hotels, private villas, all-inclusive resorts and luxury hotels offer the perfect dream vacation. This region features many new properties and I highly recommend it for honeymooners, couples and families. Overlooking the sapphire blue waters of Culebra Bay, the spectacularly designed Andaz Peninsula Papagayo Resort personifies Costa Rica’s “Pura Vida” expression, an extension of the native spirit of the country meaning “Pure Life.” The barrier-free environment, inspired by the local flora and fauna, is well integrated to the lush setting. The resort features three unique restaurants influenced by the Latin American culture, a breathtaking spa with nine treatment rooms, and two secluded beaches. The new Dreams Las Mareas Costa Rica is a vibrant beach resort in a beautiful setting. Amenities include the Dreams Spa by Pevonia, many watersports, an outdoor pool and a children’s program. For travelers that want to stay in one place, or for those just looking for a quick getaway, this is definitely the region I recommend. There are weekly nonstop flights from O’Hare to Liberia, which is easily accessible to the properties of this area. Jill Rodriguez has been a professional travel consultant for more than 15 years at Lake Zurich Travel & Cruise, and is a Costa Rica expert. April 2015 | SW Lake Lifestyle

Ela Area Public Library Joins the Maker Movement If you can think it, you can build it ARTICLE VALERIE STERN | PHOTOGRAPHY VALERIE STERN AND DIANNE ROSE

SW Lake Lifestyle | April 2015

o-it-yourselfers, tinkerers, hackers, entrepreneurs and interested learners can find opportunities to make what you want and determine your own creative path in Ela Area Public Library’s newest space, Forge. Located on the first floor of the library, Forge is a shared environment equipped with many types of tools and gadgets. In this space you’ll find both informal and structured learning opportunities geared to bring out the maker in you. Drop by to explore new technologies, use a sewing machine, build a model airplane or create your own jewelry using a 3D printer. Librarian Brian Wilson demonstrating the 3D Printer “We’re excited to open this new space for collaboration and hands-on learning,” says Executive Director “It’s a place to teach, learn, practice and perfect all sorts of skills,” Matt Womack. “Not only do we have some great tools for creating Womack says. “Learn to build a bike or a robot. Learn to quilt. all kinds of products, but we have big tables so that makers can lay Develop a product for your business using our 3D modeling softout their supplies in a convenient way. It’s also going to be a perfect ware and 3D printer. Learn the basics of computer programming or papier-mâché. We designed Forge to be flexible enough to suplab environment for learning new skills.” Forge is one of the first things people will see when they enter the port a wide range of interests.” The idea of a community-operated space where people can library building. “By being so prominent and transparent, the space facilitates connections with people who may not even realize they learn, socialize and collaborate has been around for decades. want to use the space yet. It’s simple, modern, and functional,” says Modeled after hackerspaces, makerspaces have blossomed in recent years with libraries embracing the maker movement Leah White, head of Ela Library’s Popular Materials department. From low tech to high tech, the Lake Zurich community will have to teach people how to think for themselves, think creatively endless opportunities to make use of the new space. Adds White, and look for do-it-yourself solutions. Makerspaces support the “Forge was created and designed with our community in mind. So you STEAM movement (Science, Technology, Engineering, Arts, can make a robot but also knit a scarf. For years programs like Warm Math) by keeping kids engages with emerging trends, providUp Lake Zurich, a knitting group that knits scarves, hats, and blankets ing access to information and services in new and collaborafor people in need, have met at the library. We already have a commu- tive ways, facilitating interest and developing critical thinking skills and creativity. A simple product can become the inspiranity of makers and are excited to provide this space for them.” The maker movement is gaining momentum nationwide, with tion for endless possibilities when connected to a child’s mind. Ela Library one of the first in the area to give people access to Forge aims to provide an experience that will challenge inquisthis kind of space. The play-focused environment of Forge aims to itive minds, fuel innovative thinking and create a culture of support learning and interests in science, technology, design and teamwork and collaboration. “A big focus for us is how to make a wide range of tools and toys entrepreneurship. Users have access to tools (including 3D printers, iMac computers, a vinyl cutter, and sewing machines) and kits available and accessible to makers of all ages,” explains White. (Makey Makey, 3Doodler Pen, Raspberry Pi, Cubelets and more) “Often when people become adults, they aren’t allowed to play to invent and create unique items. Those who prefer working around or tinker with something anymore. We want this space to alone can do so, but the real fun is in sharing ideas, knowledge, be useful and fun for the whole community.” Curious? Feeling inspired? Want to know how you can bring supplies and tools with others. Forge is a fun, hands-on workshop your imagination to reality? Stop by and take a tour of the space, for those who love do-it-yourself projects. “We have big plans for small, hands-on classes that will encour- see the 3D printer in action and explore some of our new gadgets age users of all ages to create something at the Library,” adds Leah and gizmos. Forge is open daily during library operating hours. The award-winning Ela Area Public Library is located in Lake White. “Often when people think about library programming, they think of someone standing at the front of a room lecturing Zurich. For the past two years it has earned five stars from Library on a topic. Our focus with Forge programs is about creation and Journal’s Index of Public Library Service. The rating is the nation’s people will be able to leave the Library with something they have highest honor and makes Ela Library the top-rated library in Lake County and among the top library districts in all of Illinois. made with their own two hands.” Odds are high that there is a “maker” in all of us and that potential users of the space are not limited to any specific demographic. For more information, visit EAPL.org/Forge or call 847.438.3433. April 2015 | SW Lake Lifestyle

Healthy Lifestyle

DIY Relaxation: 10 Ways to De-Stress S

tress is often seen as a negative effect on the body, but it is very essential to life. It is the â&#x20AC;&#x153;fight or flightâ&#x20AC;? system that is naturally part of our survival system. Stress is bad when it overwhelmingly impacts our health equilibrium. It is associated with higher levels of cortisol, a hormone produced by the adrenal glands. Accumulated unmanaged stress can lead to major physical and psychological illness, including depression, overeating, excessive sleep and irritability. While it is impossible to avoid stress completely, it is possible to manage your stress. Here are a few ways: 1. GET A MASSAGE

Massage has been shown to be effective in reducing mental and physical stress. In one study massage helped lessen stress and pain in patients who have chronic pain. Another study suggested that 15-minute massages helped reduce the psychological stress of their test subjects. Massage lowers the level of cortisol and increases the levels of serotonin and dopamine.

6. AROMATHERAPY

Certain plant oils have been found to relieve nervous tension or anxiety. The scents of certain plants, such as lavender, can ease our stress and relax us. These scents can create a mood for us and are often used with massages, meditations and hot baths. 7. TURN OFF YOUR PHONE

By turning off your phone, you shut the external stress out and it allows you to focus on yourself and your immediate surroundings. Escaping technology can be a very relaxing experience that everyone should try.

2. GO FOR A WALK

8. MEDITATE

Going for a walk can clear your mind and keep your body healthy. Walking helps increase your endorphins which can give you a euphoric feeling and it reduces the levels of cortisol. It will give you a boost of energy while reducing your fatigue. Additionally, simply being outside also helps reduce stress and helps increase memory and attention span.

Meditation has been used for thousands of years to help find your inner self and has sometimes been used for religious purposes. It is an inexpensive technique used to release your stress and allows you to clear your mind. Pairing it with breathing exercises can further lower your heart rate and blood pressure. 9. ENJOY A HOT BATH

Green tea lowers your blood pressure and is full of antioxidants that are beneficial for your health. Black tea can help lower cortisol and reduce stress.

A hot bath can help relieve the tension on your muscles, lessen the pain on your body, and it provides a comfortable environment that surrounds your body. It also promotes blood circulation and calms the nervous system.

4. TAKE DEEP BREATHS

10. YOGA

By taking deep, slow breaths, your blood pressure and heart rate also slow down, which counteracts the effects of stress. This also allows you to relax and clear your mind and is largely used in meditation and yoga.

Yoga is an excellent weight and stress management tool. It helps your balance, flexibility and strengthens your core. Studies have shown that yoga is promising in reducing anxiety and stress in people who practice yoga. Takeaway Point: Stress is needed for survival, but it is important to control your stress. If left unmanaged, it can build up and cause psychological and physical harm.

3. DRINK TEA

5. USE GUIDED VISUALIZATIONS

This is a technique that many people use to relax, control their stress, and help them achieve their goals. Guided visualization allows people to imagine and consciously think about certain issues and helps people get in touch with their intuition. 20

SW Lake Lifestyle | April 2015

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April 2015 | SW Lake Lifestyle

Driver's Notebook

TOYOTA PRIUS THE GRANDDADDY OF HYBRIDS ARTICLE AND PHOTOGRAPHY TOM STRONGMAN

henever I drive a hybrid such as the 2015 Toyota Prius I’m initially tempted to tiptoe on the throttle and creep away from stop signs in an effort to squeeze the most miles out of a gallon of gas. While it’s fun to see how little fuel I can use, driving slowly gets old and I soon resume normal driving. That resulted in an average of 41 miles per gallon during a week of cold weather. Even with gasoline at record lows, that’s still enticing. In 14 years, with sales of more than 1.5 million, the Toyota Prius hybrid has been so successful that it is almost a brand unto itself. Today, there are four models: Prius, Prius c, Prius v and a plug-in Prius. The uniquely shaped Prius connotes thrift, efficiency and innovation. It is available in five trim levels, with prices starting at $24,200 and topping out at $30,005 for the Prius Five. That is the model I drove from Toyota’s press fleet, and it was equipped with dynamic radar cruise control, a pre-collision system that can apply the brakes in certain situations, lane-keeping assist, head-up display, navigation, safety connect, and a JBL audio system. Safety connect includes automatic crash notification and an emergency assistance call button. The Prius is powered by a 1.8-liter, four-cylinder, Atkinson-cycle gasoline engine that has 98 horsepower. Combined with a 60kW electric motor, the total output is 134 horsepower. The car can run on the engine alone or battery alone, but it generally uses a combination of the two. There are four drive modes: Normal, Power, Eco and EV. The car can be driven on electricity alone for a mile in EV

mode. Eco adjusts throttle input and climate control for maximum mileage. Power is as the name suggests. I used Normal. The use of an electric water pump and electric power steering help save fuel, and exhaust heat is used to warm the engine coolant during cold starts. Regenerative braking recaptures electrical energy during braking. The Prius Three and Four models can be equipped with a moonroof that has solar panels over the rear seat area. The solar panels power a ventilation system that lowers the car’s interior temperature when parked. Because of low-rolling-resistance tires, and perhaps the weight of the batteries, I note that the Prius ride feels firm and often seems to lack compliance, as if the tires are over inflated. It is not objectionable, but noticeable. The Prius is 14 inches shorter than a Camry but, its interior volume is just 3 cubic-feet less. Rear-seat headroom is actually greater than that of a Toyota Corolla, and the rear seat folds down to expand the cargo space. A high center console splits the front seats and contains a small, electronic gear selector. The speedometer is situated at the top center of the instrument panel. In a nod to reducing driver distraction, the steering wheel switches are equipped with touch sensors. When touched, they show a duplicate image of the control on the instrument panel in the driver’s line of sight. CONTINUED >

SW Lake Lifestyle | April 2015

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PRICE The base price of the test

vehicle was $30,005. The optional advanced technology package included dynamic radar cruise control, a pre-collision system that can apply the brakes in certain situations, lane-keeping assist, headup display, navigation, safety connect, and the JBL audio system. The sticker price was $35,150. WARRANTY Three years or 36,000 miles with a five-year, 60,000-mile powertrain warranty. The hybrid components are covered for eight years or 100,000 miles. POINT: The Prius has a small footprint with room for four. The hybrid system operates seamlessly and sips fuel. COUNTERPOINT: The high center console feels a bit intrusive, the ride lacks compliance and wellequipped models cost almost as much as an Avalon XLE.

2015 TOYOTA PRIUS FIVE ENGINE: 1.8-liter, 98-horsepower four-cylinder gasoline engine, with a 60kW electric motor TRANSMISSION: Continuously Variable Transmission, front-wheel drive WHEELBASE: 106.3

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Camden Terrace

$465,000.00 $450,000.00

96.00%

146

2.1

Hawthorn Woods

Barrington Village

$467,900.00 $452,500.00

97.00%

167

2.1

Barrington

Hawthorn Woods C.C.

$475,000.00 $455,000.00

96.00%

2.1

Hawthorn Woods

Fox Point

$449,000.00 $460,000.00

100+%

2.1

Barrington

Chestnut Corners

$510,000.00 $490,000.00

96.00%

2.1

Lake Zurich

Rambling Hills West

$565,900.00 $537,000.00

94.00%

3.1

Hawthorn Woods

Oaks of Barrington

$584,900.00

$557,500.00

95.00%

104

3.1

Barrington

Wynstone

$650,000.00 $607,000.00

93.00%

Kildeer Glen

$698,000.00 $650,000.00

93.00%

116

3.2

Kildeer

Fox Point

$670,000.00 $660,000.00

99.00%

134

2.01

Barrington

Barrington Hills

$749,000.00 $700,000.00

93.00%

2.1

Barrington Hills

Wynstone

$750,000.00 $707,420.00

94.00%

207

5.1

North Barrington

Herons Landing

$799,000.00 $715,000.00

89.00%

115

5.1

Long Grove

Hathorn Ridge

$839,000.00 $790,000.00

94.00%

347

3..2

Barrington Hills

Royal Melbourne

$795,000.00 $800,000.00

100+%

4.1

Long Grove

Barrington Hills

$850,000.00 $812,500.00

96.00%

1214

4.2

Barrington Hills

Haverton on the Pond

$949,000.00 $900,000.00

95.00%

144

3.2

North Barrington

MLS Statistics from 2/1/15 - 2/28/15. All information herein has not been verified and is not guaranteed. Featured properties may not be listed in the office/agent presenting this data. Supplied by Scott Collins, RE/MAX Showcase.

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April 2015 | SW Lake Lifestyle

Lifestyle Calendar

April APRIL 1 HABITAT WALK FOR SENIORS INDEPENDENCE GROVE FOREST PRESERVE, LIBERTYVILLE

APRIL 4 ANTIOCH’S 24TH ANNUAL EGGCELLENT EASTER ADVENTURE & PARADE DOWNTOWN ANTIOCH

The parade is set to begin at 10:30 a.m. Immediately following the parade the Easter Egg hunt will begin on the baseball field at Williams Park for children ages 1-10. Ticket price is $5 per wristband. There will be no registration the day of the hunt so sign up early by calling 847.395.2160.

Explore some of the many habitats found in Lake County, learning through the walk. Walks are paced to the group’s ability and average 1.5 miles long. Free. No registration required. 847.367.6640

APRIL 1 THE BOBOLINK PROPOSITION EXHIBIT RYERSON WOODS, RIVERWOODS

Birds of farmland and prairies, these once common relatives of the Oriole and Blackbird have been declining in numbers. In The Bobolink Proposition, the artists Ginny Krueger and Ann Blaas explore the suitable habitats, ambiguous antics and migratory patterns of this polygamous bird. Runs through May 5th.

APRIL 2 ANTIOCH’S FLASHLIGHT EGGSTRAVAGANZA CENTENNIAL PARK, ANTIOCH

This event is for ages 11-15 and requires participants to bring flashlights to look for eggs once the sun has set on Antioch. Each participant has a limit of 10 eggs per wristband at a cost of $5.00. Wristbands can be purchased at the Parks & Recreation Office.

APRIL 3 NITELITE EGG HUNT AT PAULUS PARK LAKE ZURICH

Hunt for eggs, collect points and prizes in this game of Hide-n-Glow seek. Kids ages 9-12 can participate to find a golden egg and win big! Pizza and beverages are provided. Bring a flashlight. Further information at 847.438.5146.

APRIL 3 FIRST FRIDAYS ON MAINSTREET DOWNTOWN LIBERTYVILLE

Enjoy dinner at one of the many fine restaurants amd then stroll the downtown area to find lots of activity. Special promotional in-store events range from wine tasting to live music.

APRIL 4 WAUKEGAN’S EGGSTRAVAGANZA TRAIL BELVIDERE PARK,WAUKEGAN

Families with children ages 2 - 8 are invited to take a walk down Easter trail to visit with the Easter Bunny and friends. Bring a camera and basket to collect all the goodies. There will also be food vendors. Please visit WaukeganParks.org for updated information. 30

SW Lake Lifestyle | April 2015

APRIL 5 ROCKY’S EASTER EGGSTRAVAGANZA EGG HUNTS THE PEOPLE’S FAMILY FUN CENTER, WAUKEGAN

Rocky’s Fun House has been decorated for the season and the eggs are filled with prizes, candy and games. Enjoy two Easter Egg Hunts in Rocky’s Fun House Miniature Golf, one for ages 2-5 and one for ages 6-12. Pre-register from 12 p.m.-1 p.m. at event site.

APRIL8 SMALL DISCOVERIES - COLORFUL COLLAGE LAKE COUNTY DISCOVERY MUSEUM, WAUCONDA

Small discoveries add up to big fun for the little ones ages 2-5! Join us as we explore and discover the art of collage. Make colorful collages using a variety of materials and techniques. Register online at WaucondaParks.com

APRIL 10-26 MORE FUN THAN BOWLING BOWEN PARK, WAUKEGAN

Bowen Park Theatre Company presents More Fun Than Bowling by Steven Dietz, directed by Jason Clark on the dates of April 1011, 17-19, 24-26. Produced by special arrangement with Samuel French, Inc. Curtain is at 8 p.m. and Sunday Matinee is at 3 p.m.

APRIL 11 ABOUT BOATING SAFETY COURSE WAUCONDA PARK DISTRICT

This is a beginner class and an in-depth course on boating safely. The class will teach all the knowledge needed to obtain a boating license or safety certification. Learn about boating laws, safety equipment, navigation, boating problems and much more. Register at WaucondaParks.com or call 847.526.3610 for more information.

APRIL 14 HIKIN’ TYKES - TREES RYERSON WOODS FOREST PRESERVE, RIVERWOODS

Enjoy a nature-based story and craft hour followed by guided outdoor nature exploration (weather permitting) for you and your preschool child ages 2-4. Registration is required to ensure that there are enough craft supplies for everyone. Please call 847.968.3343 for details.

see and do. Stroll through the downtown area and view art from local artists. Grab a bite to eat and enjoy live entertainment.

APRIL 20 FLY GUY AND OTHER STORIES BY THEATREWORKSUSA GENESEE THEATRE, WAUKEGAN

This inventive musical revue is based on favorite childrens books and is recommended for grades K-4. For groups of 15 or more, tickets are $9 each with one free ticket given for every 15 paid. Individual tickets are $12.

APRIL 22 SMALL DISCOVERIES - SPRINGTIME STORIES LAKE COUNTY DISCOVERY MUSEUM, WAUCONDA

APRIL 18 ARTWAUK DOWNTOWN WAUKEGAN

Come out for Waukegan’s monthly ArtWauk. Each month there are new things to

Small discoveries add up to big fun for the little ones, ages 2-5! A great opportunity to learn, make new friends, and get to know other families. Celebrate the arrival of Spring with stories, crafts and more! Dial 847.968.3321 for further information.

APRIL 25 BARK IN THE PARK COMMUNITY PARK, HAWTHORN WOODS

A free community event where dogs can run, jump, roll over and play with a variety of vendors available to pamper your best friend. Festivities include micro-chipping, dog demonstrations, raffles, games, an appearance by McGruff and much more. Please leash all dogs prior to entry.

APRIL 25 LAKE ZURICH PARK’S ARBOR DAY PAULUS PARK, LAKE ZURICH

Individuals, families, community groups, or scout groups can sign up to help clean up any of our 32 parks. Arbor Day 2015 will start at Paulus Park with a volunteer appreciation breakfast followed by a tree planting ceremony by the Village Arborist and members of the Lake Zurich Tree Commission. Volunteer by calling 847.438.5146. Please bring work gloves and dress appropriately.

April 2015 | SW Lake Lifestyle

business directory ENTERTAINMENT & RECREATION Kemper Lakes Golf Club (847) 726-5544 kemperlakesgolf.com

FINANCIAL SERVICES & PLANNING PMG Wealth Management (847) 550-6100 pmgwealth.com

HEALTH & WELLNESS

Scott Collins-Remax (847) 308-6550 scottcollinshomes.com

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855Bulbman (855) 285-2626 bulbman.com

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American Garage Floor Systems (847) 382-3567 agschicago.com

Skin Wellness by Renee (847) 525-3640 skinwellnessbyrenee.skincaretherapy.net

Armcor Design and Build (847) 487-7900 armcordesign.com

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Boone Creek Cabinetry and Design (815) 385-8414 boonecreekcabinet.com

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Prestige Renovations (847) 296-5500 prestigerenovation.com

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PROPERTY & REAL ESTATE

Encore Garage (847) 428-7300 encoregaragechicago.com

Kole Digital Systems Inc (815) 469-2000 koledigitalsystems.com

SW Lake Lifestyle | April 2015

Dominick T DiMaggio (847) 452-7992

Landstar Realty Group (847) 478-0202 landstarnorth.com

Lindyâ&#x20AC;&#x2122;s Landing (847) 526-9789 lindyslanding.net

SALONS & SPAS Avalon Salon-Spa (847) 726-8855 avalondeerpark.com Salon Coccole (847) 540-7006 saloncoccole.com

TRAVEL & LEISURE American Sale (708) 614-6552 americansale.com

Barrington Pool (847) 381-1245 barrington-pools.com Lake Zurich Travel & Cruise (847) 438-5551 lztravel.com

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Parting Thoughts

Greetings from Zin City WORDS DENISE SNODELL

have a dirty little secret. I’m a non-gardener who has somehow slyly scraped the earth’s surface. Yes, it’s true I’m not ambitious about “planting things.” While other suburbanites take pride in nudging photosynthesis, I am clueless. Clueless. My hidden outdoorsy adventure has nothing to do with homegrown veggies and herbs, either. Nice concept, but I thrill at harvesting crops in the grocery produce section only. It’s all prepicked and shiny and waxed. Nice. Whatever it takes to avoid the effort involved with growing cornucopia fillers, I’m there. But flowers are a different story. I cultivate some myself. Crazy as it sounds, every summer, all summer long and into fall, my house is bursting with colorful, artful bouquets from my very own secret garden. It’s not exactly a garden. My planting area is a little patch of sloping not-grass on a narrow side yard, right up against the house. Picture this glamorous triangulation: a small area of lumpy dirt just below the dryer vent, smack dab between a small concrete door slab and a spidery window well. What I just described is the opposite of a British flower scenario. (English people set the bar for lovely flower gardens.) If I were, say, an outskirt Londoner, my so-called garden would instead be in full view, punctuated with a delicate iron trellis and an antique stone bench, just beyond a row of fragrant, exotic roses. But here I am in Middle America, with the frumpiest set-up the outdoors can offer. Did I mention the dryer vent? Fear not, when warm weather hits, I have some stuff even British royalty would die for. Good ol’ blaring American sun. A few cheap packets of zinnia seeds. A watering can. And southern exposure. Take that, Queen.

SW Lake Lifestyle | April 2015

The thing about zinnias is they’re perfect cutting flowers. And that’s why I’m a big fan. Probably many people who know what they’re doing plant zinnias as part of a sweeping, stay-put master-gardened grand plan. Their zins might serve as an untouchable color patch to transition the eye from, say, hydrangeas to box hedges. That sounds horrible, in retrospect, but it’s coming from me. What do I know? Nothing. So how did this whole zinnia thing happen? By accident. Years ago, I received a free seed sample in the mail. I think it was from a real estate agent. Can’t remember. The packet showed such a colorful mix and stated these suckers were great cutting flowers. When I noticed the instructions advised to plant the seeds just a quarter inch deep in the soil, I was totally on board. A fraction of an inch meant no worm encounters and no complications. Plus, I knew there was that un-mowable bare section at the side of the house, soaking up all that sunlight in vain. My cutting garden was born. It’s been bouquet city ever since. Inspired, but not a gardener? Trust me, zinnias are so forgiving. They can get thirsty, yes, but who wouldn’t with all that sun? I’m sure garden clubbers have strict “how to” rules, but I plant my little buddies on my own schedule—sometime in the spring, when I feel like it. I always drop the seeds too close together, oops. Some years I fertilize the soil, others I don’t. Regardless, the zinnias always show up, and they’re always beautiful. My only advice, other than “just add water,” is to make sure you buy seeds labeled “giant” or “super giant.” Ka-pow! It’s a good idea to have garden scissors, too. Upon the first wave of blooms, I run with mine.

Illinois Vein Specialists is Pleased to Introduce our Newest Doctor. Susan Kanehann MD. We are pleased to introduce Illinois Vein Specialist’s newest member Dr. Susan Kanehann. Like Dr. Rivard, Dr. Kanehann (Sue) started out working as an Emergency Room physician actually working for Dr. Rivard at Good Shepherd Hospital in Barrington. He and two other physicians started the TriCounty Emergency Physicians group in 1984. At the time, emergency medicine was a brand new specialty. Sue became one of the first physicians under Dr. Rivard’s leadership in 1988 and continued to work for him until his retirement from the ER in 2006. Almost 25 years later, Dr. Rivard eventually set out to start another adventure, yet again becoming a pioneer - this time in the speciality of vein disease. In fact, Dr. Rivard was one of the first physicians in the U.S. to become board certified in venous and lymphatic medicine (varicose vein disease) in 2008. Dr. Kanehann would eventually rejoin Dr. Rivard to provide expert care as a varicose vein specialist.

As Sue remembers, “I knew from the 6th grade that I wanted to be a doctor - our Science teacher had us dissect frogs and I thought those squishy creatures were so organized and interesting, that people must be such much more interesting and organized. Then my father died of a heart attack. That galvanized my career choice, one that would be of continual learning and helping people ”get better.” I loved learning the facts, but more than that I loved “taking care” of people.” Dr. Kanehann graduated from Loyola University’s Stritch School of Medicine in 1980, two years after Dr. Rivard graduated from the same school. She completed her residency in Internal Medicine and Emergency Medicine from Northwestern University in 1984 and went to work in the ER at Sherman Hospital in Elgin until joining the staff at Good Shepherd in 1988. She worked in Good Shepherd’s ER from then on until retiring last year. “I am so happy to have had that career; while it was very rewarding and I worked hard and met many wonderful people, it was time to move on. I was exhausted from all the chaos. Now, under the patient mentorship, and guidance of Dr. Steve Rivard, I’m becoming a vein doctor! Everyday I see things that I never appreciated before in the ER and I’m learning new things - it’s kind of thrilling!” Dr. Kanehann and her husband, also a physician, have lived in the Barrington area since 1985. They have 3 children, the youngest of whom is in medical school. She is an avid tennis player, a lover of dogs, and excited to be starting this new journey with Dr Rivard. Illinois Vein Specialists opened in 2009 and has a staff of a dozen, including a Board Certified Vein Specialist, medical assistants, RNs, ultrasound specialists, and has successfully treated over 6,000 patients. To find out more info on varicose veins and how Illinois Vein Specialists might be able to help you call for an appointment at 847-277-9100, stop by our office at 22285 Pepper Rd (Suite 105) Lake Barrington and read our ‘brag book’, or visit us online and read our blog for updated info at www.IllinoisVeinSpecialists.com