I’ve gone from a size 34 to a size 14 in less than a year! - Gill

"I’ve been a yo-yo dieter for years. I’d lose initially then the weight loss would slow down and then I would lose the motivation. I knew I had to do something different and did a lot of research into my options. I even considered weight loss surgery.

Then I saw a friend who had reached her goal weight with LighterLife. She looked amazing. I went to the LighterLife website and read everything! My major worry was how I would cope with being hungry but that makes me laugh now. I thought losing weight was an impossible task, but the weeks passed very quickly and each month I was rewarded with going down another dress size. After the first three or four days I had a massive surge of energy that has never left me.

The difference was the group and my Mentor, Patricia. She would get me thinking about which of the LighterLife tools could be used to help me. I was learning so much about myself. It was a real journey of self-discovery.

There was so much support. Not only our weekly Zoom group but also our WhatsApp group is a lovely, friendly, safe space where everyone encourages each other, and I still participate in the posts and discussions.

Now I run up and down stairs without even thinking about it. I’ve been running around the park, climbing over rocks and up hills with my gorgeous grandson. I’m so proud of what I’ve achieved, my confidence and self-worth is so much better."

I lost 4st 7lbs in 4 months