What the experts have to say...

Using LighterLife’s VLCD products women typically lose a stone a month and men drop around 1st 7lb. Research shows that losing weight more quickly can lead to better long-term results.

Dr Kelly Johnston

BSc MSc PhD Head of Nutrition and Research

It’s our unique combination of psychology and diet that makes our approach so effective. The free groups provide a chance for you to be guided by your personal Mentor in developing your weight loss and long-term weight management skills.

Jackie Cox

BSc MSc Founding Director and Psychologist

A fully nutritious Total Diet Replacement (TDR) like LighterLife TotalFast is great for your health and can reduce your risk of developing several conditions, including high blood pressure, cholesterol and can reverse type 2 diabetes. I incorporate the LighterLife Programme with my patients.

Dr Matt Capehorn

Director