medicine & performance Issue 27 Winter 2018/19
The official magazine of the Football Medicine & Performance Association
Feature
Testing & Training
output across an 8-week training cycle amongst elite level soccer players
In this issue The Effect of Sleep Nutritionists in Academy Football Life After Football Gilmore’s Groin
Legal Education Recruitment Wellbeing
www.fmpa.co.uk
CONTENTS WELCOME
7
Updates
FEATURES
9
Research & Development
22
FMPA Conference and Awards
11
The effect of sleep on high speed running during a weekly micro-cycle in elite female soccer players Wiseman, A Stebbings, G.K
25
Gilmore’s Groin Revisited Simon Marsh Rachel Rolph
29
Neurogenic hamstring and calf pain in football When is a tear not a tear? Dr Simon Petrides
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The association between physical testing and training output across an 8-week training cycle amongst elite level soccer players Adam L. Owen Leo Djaoui Bruno Mendes Shane Malone Osman Ates
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FMPA Register
12
14
The temporal pattern of recovery in eccentric hamstring strength postsoccer specific fatigue David Rhodes Lars McNaughton Matt Greig
16
Life After Football – Simon Maltby
18
ABOUT
The Officiating Team Modern care of football referees Carlo Castagna Mario Rizzini
Nutritionists in Academy football: A recipe for success? Mark Russell
Football Medicine & Performance Association 6A Cromwell Terrace, Gisburn Road, Barrowford, Lancashire, BB9 8PT T: 0333 456 7897 E: info@fmpa.co.uk W: www.fmpa.co.uk Chief Executive Officer Eamonn Salmon eamonn.salmon@fmpa.co.uk
Design Oporto Sports www.oportosports.com
Executive Administrator Lindsay Butler admin@fmpa.co.uk
Photography PA Images, FMPA, Dan Gold, Nathan Rogers, RawPixel
Administration Assistant Amie Hodgson amie.hodgson@fmpa.co.uk
Contributors Wiseman.A, Stebbings.G.K, Mark Russell, Simon Marsh, Rachel Rolph, Dr Simon Petrides, Adam L. Owen, Leo Djaoui, Bruno Mendes, Shane Malone, Osman Ates, Carlo Castagna, Mario Rizzini, David Rhodes, Lars McNaughton, Matt Greig
Project Manager Angela Walton angela.walton@fmpa.co.uk Marketing/Advertising Charles Whitney - 0845 004 1040
Print Media Village www.media-village.co.uk
COVER IMAGE Leicester City’s Harry Maguire receives treatment for an injury. Nigel French/EMPICS Sport/ PA Images Football Medicine & Performance Association. All rights reserved. The views and opinions of contributors expressed in Football Medicine & Performance are their own and not necessarily of the FMPA Members, FMPA employees or of the association. No part of this publication may be reproduced or transmitted in any form or by any means, or stored in a retrieval system without prior permission except as permitted under the Copyright Designs Patents Act 1988. Application for permission for use of copyright material shall be made to FMPA. For permissions contact admin@fmpa.co.uk
feature
football medicine & performance
RESEARCH AND DEVELOPMENT
WHAT YOU SHOULD KNOW ABOUT R&D The FMPA have launched an initiative to inform staff at all clubs in the Championship, Division 1 and 2 of the potential to undertake R & D within their departments. While the thought of R & D might seem alien to many, the process of engaging and benefiting from this process can bring huge rewards to both the Clubs and the Medicine and Performance departments via a potential tax rebate available to your club for qualifying medical/rehab activities. The FMPA have been working closely with Tom Wilkinson- a Chartered Accountant and Tax Consultant at Pierce Chartered Accountants (FMPA Accountants) -in order to generate Research and Development tax credits for football clubs. It is worth noting that clubs can go back two financial years to make claims. At the beginning of the 2016/17 season the FMPA were instrumental in helping to initiate a pilot with Blackburn Rovers FC and the success of their claim means the Club are now set to retain the services of our Accountants going into the new season. So, what does this mean? Essentially the Medical and Performance department is the one area of a club where much of the R&D naturally occurs. Some qualifying activities include rehabilitation development methods where public information is limited, head injury research and performance analysis tools. The range of qualifying activities are in fact already mapped out making them easy to identify at each club and accordingly there is usually very little work involved in managing this whole process. The wages costs and other direct costs incurred in these activities can attract enhanced research and development relief leading to a corporation tax repayable credit from HMRC to the Club. Even if the football club doesn’t pay corporation tax, a cash tax credit can be claimed, which can be reinvested in the club and its medical team budget. Saving your club money is undoubtedly a positive move for all concerned and it is worth noting that this saving should subsequently be re-invested into the medical and performance departments budget. Indeed, the HMRC say the saving should be re-invested in further research/training. This is why the FMPA are so supportive of the project since it is designed to benefit our members, their departments and their working environment. In order to find out more information we would recommend you contact former Blackburn Rovers Head of Medicine & Science Dave Fevre who will give you an outline of the process from a department’s perspective in a few short minutes. Please email david.fevre@ ntlworld.co.uk or contact him directly on 07747 012241 where he will be happy to advise. Thereafter we have organised a free telephone call with Tom in order for you to discuss initiating the process of R&D. Please email t.wilkinson@pierce.co.uk to set this up. The club’s Finance Director should also be involved in the claim, but we would recommend doing this after the initial consultations. They should also be made aware that this is not an aggressive tax avoidance scheme. This is a great opportunity for you to help your club and in return gain additional income for your department each and every season.
www.fmpa.co.uk
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FMPA MEMBERSHIP WHATS IN IT FOR YOU? Expert LEGAL representation in employment law, medicolegal and Regulatory law AND full contract appraisal Full support on any issue from the FMPA 7 days a week Confidential access to clinical experts to discuss issues within your discipline Annual FMPA Conference & Awards with Member discounts & priority Priority MEMBER ONLY access to job listings on FMPA website Regular e-news/updates Education/CPD via quarterly edition of ”football medicine & performance” magazine delivered to your door plus on-line resources Member discounts on car leasing, insurance & more Savings on courses and events for FMPA Members Eligibility to join the FMPA Register for members moving into private practice or offering consultancy to professional football clubs Plus much more…….
”Thank you for helping me through my recent exit from my club. Martin Price’s advice was exceptional. In a situation where an 'ordinary' person was in conflict with a large organisation Martin's knowledge and execution was empowering. Being represented by someone who clearly knew more than the opponents was really supportive. I would definitely recommend the FMPA legal team for Members going forward” Fitness Coach, Premier League Club
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feature
REGISTER Following the launch of the FMPA Register, we have received incredible feedback and seen an increase in registrants who are keen to promote themselves within professional football, to the grassroots community and fans. Analytics have shown an increase in traffic to the FMPA site on the Register pages with a 43.8% increase, which proves that more people are accessing the Register, including grassroots and professional clubs. We have been extremely busy highlighting members to their chosen audience and on average a member has been put in front of approximately 45,000 potential clients! This is a fantastic figure and so soon after the launch! We have further initiatives in place to increase our reach even further. Watch this space!
Angela Walton Project Manager
FMPA REGISTER TO REACH 500,000 FAN BASE The FMPA Register has been in recent talks with various organisations to help create a greater awareness of the support our members offer to fans and grassroots players. One of those we have connected with is the Football Supporters’ Federation (FSF). The Football Supporters’ Federation is an organisation representing football fans in England and Wales. It campaigns across a range of issues and supports fan representation.
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The Football Supporters’ Federation has a combined individual and affiliate/associate membership of just over
500,000 and we are delighted to be able to flag up the FMPA Register which we believe will be a valuable resource to all fans who are in need of professional advice from our Register members.
info@fmpa.co.uk