YMCA of Lincoln | September 2024 Newsletter

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WELCOME WELCOME TO THE YMCA OF LINCOLN

INSIDE THE ISSUE

– FOR YOUR WELLNESS –Turkey Trot

Evolt Challenge

Specialized Training Road to Wellness – FOR YOUR FAMILY –Year Round Swim Team

Parents Night Out Fall Youth Programs

Out of School Days – TELL ME SOMETHING GOOD –Labor Day Family Camp

Youth Triathlon – REMINDERS –Fall Hiring

Preschool

Winter Coat Drive

Welcoming Week at the YMCA

September 13-22

As the President & CEO of the YMCA of Lincoln, I have witnessed firsthand the transformative power of community. Our mission has always been to strengthen the foundation of our community, promoting healthy living, fostering social responsibility, and nurturing the potential of every individual who walks through our doors. Welcoming Week, celebrated each September at our Lincoln Y, epitomizes these values by embracing immigrants and refugees.

Welcoming Week is not just an event; it’s a movement that acknowledges the contributions of newcomers and the contributions they bring to our society. This annual celebration, organized in partnership with Welcoming America, encourages communities to embrace newcomers and ensure that everyone, regardless of where they come from, feels they belong. At the Y, we see this week as an opportunity to reflect on our shared values and the integral role newcomers play in our neighborhoods.

Newcomers bring divese perspectives and backgrounds, innovation, and culture to our communities. They open businesses, create jobs, and contribute significantly to the economy. As we celebrate Welcoming Week September 13-22, let us remember that our strength lies in our diversity. By embracing our neighbors of all backgrounds, we not only uphold the values of the Y but also build a more resilient, innovative, and compassionate community.

FOR YOUR WELLNESS FOR YOUR WELLNESS

SAVE THE DATE!

16th Annual YMCA of Lincoln Turkey Trot presented by Union Bank & Trust

Thanksgiving Morning - November 28

Registration opens Monday, September 9! The first 100 registrants will receive a FREE YMCA Turkey Trot stocking hat. 5K, 1-Mile Fun Run/Walk, and Tot Trot (free)! Learn more here.

YMCA Member Evolt Body Composition Member Challenge

September 8 – November 2

Complete THREE Evolt body composition scans (beginning, middle, and end) during the 8-week challenge at any Lincoln YMCA.

Prizes will be awarded based on Body Fat % Loss. Download the Evolt Active app and get started!

Learn More

Join a Road to Wellness Team!

September 9-December 1

Spots are still available! Join an accountability team of members to become comfortable on the wellness floor and experience a variety of group exercise formats. Throughout the 12 weeks, you will enjoy the benefits and support from a Wellness Coach leading your team through the barriers that are keeping you from reaching your wellness goals. Learn more here.

Upcoming Specialized Training

Interested in trying out a new style of group training? Specialized training classes are offered at an extra cost to both YMCA Members and Community Members. Registration is required for each class.

COOPER

Pickleball Lessons

Sept. 10-24 | Tuesdays | 9:30-11:00am

TRX

Sept. 16-Oct. 21 | Mondays | 4:30-5:15pm

Sept. 19-Oct. 24 | Thursdays | 9:00-9:45am

Strength Training for Women

Sept. 23-Oct. 28 | Mondays | 9:20-10:20am

COPPLE FAMILY

TRX

Oct. 2-23 | Wednesdays | 10:15-10:45am

FALLBROOK

Boga

Sept. 7-28 | Saturdays | 10:15-11:00am

Strength Training for Women

Sept. 23-Oct. 28 | Mondays | 6:00-7:00pm

NORTHEAST

Breath Work

Oct. 2-30 | Wednesdays | 12:00-12:30pm

Pickleball Lessons

Oct. 1-15 | Tuesdays | 9:00-10:30am

Oct. 2-16 | Wednesdays | 6:30-8:00pm

To view all Specialized Trainings, click here.

Parents Night Out

September 20 | 5:30-8:00pm

Parents Night Out is an opportunity for kids to have a fun, supervised night at the YMCA while their parents enjoy a dinner date or simply time without the help of little hands. Parents Night Out is offered at the Cooper, Copple Family, and Fallbrook YMCAs.

Register Today!

REGISTRATION IS NOW OPEN! FALL YOUTH PROGRAMS

September 9 - October 13 Session

Dance runs September 9 - November 17

Registration is open until September 15

October 14 - November 17 Session

Registration Dates:

Y Members | October 1

Community Members | October 3

Have Your Next Party at the Y!

The YMCA of Lincoln offers various facility rental options throughout its branches.

∙ Indoor Pools

∙ Gymnasiums

∙ Climbing Wall (Cooper)

∙ After-Hour Rentals

Start Planning

Year Round Swim Team

Register your swimmer for the Northeast Y’s competitive school year Swim Team–the Dolphins! This team competes in the USA Swimming, YMCA Swim, and Capital City leagues.

YMCA Youth Sports

Upcoming Registration Deadlines:

Adult Basketball League - September 17

Basketball Academy - September 25

Preseason Basketball Training - October 1

Micro Basketball League - October 1

Recreational Basketball League - October 1

Adult/Child Golf Tournament - October 4

Archery Clinic - October 22

Registration for Winter Basketball is now open! Don’t forget about our Kindergarten Basketball Clinic and our Winter Cheer Clinic.

Learn more here.

Coming up at YMCA Camp Kitaki...

Fall Adventure

September 20-22 | Ages 7-14

You won’t want to miss this weekend full of fun! Fall is a wonderful time to explore camp, build friendships, and spend time in the outdoors. Enjoy fall and the end of summer with the good ‘ole outdoors and traditional Camp Kitaki magic! Learn more here.

Halloween Camp

Oct. 18-19, Oct. 19-20, Oct. 25-26, Oct. 26-27

Ages 7-14

Halloween campers get ready for spooky fun! Bring a costume for our costume dance, listen to stories from a professional storyteller, carve a pumpkin, hunt ghouls and so much more! This campout is a great introduction to camp programs and a wonderful way to enjoy Halloween themed activities in a positive atmosphere.

Register here.

YMCA Out of School Days

Out of School Days at the Y are back for the 2024-25 school year! DYK, our Lincoln Y’s all offer this licensed child care program on many Lincoln Public Schools nonschool days for youth in Kindergarten through age 13.

Upcoming Out of School Days

October 11, 14, 15

Learn More

Thank you to the 2024 Railyard Rims sponsors!

Family campers at YMCA Camp Kitaki’s Labor Day Family Camp enjoyed climbing the tower, crafting at the Makerspace, capture the flag, clinics, and a pool party. Hope to see you all again next year!

We had a great turnout for the 8th Annual Fallbrook YMCA Youth Triathlon, thanks to everyone who participated; along with our volunteers and supporters!

Lincoln Public Servant

Membership Discount!

Public servant employees including police officers, firefighters, EMTs, City of Lincoln and Lancaster County employees are eligible for a 5% discount on their monthly Lincoln YMCA membership. Plus, have any joiner fee waived! To get started, simply bring proof of employment to any Lincoln YMCA branch.

YMCA Preschool Programs

Preschool openings are still available at the Cooper, Copple Family, and Fallbrook YMCAs. YMCA Preschool is licensed and focuses on developmental learning for kiddos ages 3-5.

Learn More

We’re Hiring!

With branch locations across the city, four indoor pools, and an abundance of youth programs, the Lincoln Y has the perfect part-time job for YOU! Plus with flexible schedules, jobs at the Y can fit around your school, family, and other commitments. Part-time employee benefits and perks include complimentary employee membership for qualifying staff, retirement plan options, onsite child care, free Y gear, and more! APPLY TODAY!

4th Annual YMCA Winter Coat Drive

October 1-22

Benefitting the People’s City Mission

Mark your calendar!

MEMBERSHIP TESTIMONIAL

“Thestaffisalwayssowelcoming, friendly,attentive,andwillingtohelp. Ifeelatruesenseofbelongingand communitywhenIamhere!”

- Member, Fallbrook YMCA 2024 Member Survey

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