March 2023 – The Local Dish Magazine

We do complete remodels. No project is too big or too small. Our promise to you is simple “peace of mind” working with our professionals while getting the best product and value. Our visionary designers will give you the attention you deserve to help you select material and a custom design to fit your taste and budget. You get the benefit of working with one of the most experienced project managers in the area with over 20 years of managing millions of dollars of public and private projects. He is a registered civil engineer and a licensed contractor. You will love working with our pleasant and skillful installers.

NEW WELLNESS CENTER

Seaside Skin Care, San Clemente's go-to medspa for non-invasive aesthetic procedures and treatments, is taking beauty and wellness to the next level... literally. With the addition of an entirely new wellness space at the ultra-spacious North Beach facility, a full suite of bodycontouring treatments and IV infusions await. When you want to look and feel your best, Seaside now offers a complete menu of skin care, health and wellness options to achieve your desired beauty goals.

Seaside Skin Care is truly a family-owned business success story. Founded in 2010 by Dr. Scot Jones, Josh and Kiara Jones, and Kiley DiLeo (Jones), the startup opened as a skin-focused medical spa at the top of Avenida Del Mar on El Camino Real. Overseen by Dr. Scot Jones, the burgeoning practice moved into the current North Beach building to alleviate growing pains and accommodate an ever-expanding clientele. In 2022, Seaside debuted its wellness center, featuring luxe, spa-inspired surroundings, state-of-the-art equipment, artwork from local artists, and a separate entrance on the ground floor.

BY VICTORIA KERTZ

The wellness center delivers on the trend toward healthier living, which grew tremendously during the pandemic, says Michele Westendorf NP-C, the site's CEO and clinical director. For inner wellness, Seaside offers a range of all-natural IV infusions to suit the needs and health of each patient. From skin-boosting and acne-fighting formulas to fitness enhancing vitamin replenishment, the infusions have brought in a diverse, new group of clients, including men, surfers and athletes. Clients say the treatments bring newfound energy and are fans of the IV infusions. "We've never seen this kind of age range — our IV patients now span from age 18 to 90!"

Michele’s especially pleased with the NAD+ infusion results. This 3-session infusion series recharges cells over a ten day period to reduce pain and inflammation and promotes weight loss by boosting metabolism. She adds that NAD+ infusions may assist with banishing "brain fog" and improving cognitive function for those suffering lasting effects from COVID or other illnesses. "It's life-changing," enthuses Michele.

Want a facial and IV infusion, but can’t find the time to fit both treatments into your busy schedule? Seaside has you covered. Many clients save time by receiving an IV infusion during their facial appointment. The knowledgeable staff is ready to assist with making your experience both convenient and efficient.

"We invest in the training and education of our staff," Michele says. "We focus on a client's happiness, of course, but safety is our number one priority." Seaside boasts a team of 27 employees and utilizes licensed professionals and nurses to perform and administer all treatments, including, facials, lasers, Ultherapy (a terrific way to tighten the skin on your neck and chest), Radio Frequency microneedling, IV infusions, and injectables like Botox and fillers. At Seaside's Body Studio, on the lower level, clients can experience the latest methods for muscle-building and toning, without additional workouts or downtime. Ask about Emsella, Emtone, and Emsculpt Neo to feel your best and achieve your beach-ready body.

With skin care and facial aesthetics at its roots, Botox, facial fillers, and HydraFacials are still the most popular treatments. Loyal customers return regularly for refreshed skin and Michele and her team say that when it comes to fillers and other injections, Seaside's motto is "restoration, not alteration.” Nurses will ask to see a photo of the client from 5 to 7 years ago to inspire their work. The result is a natural, rejuvenated appearance, without looking overdone.

Prepare for your greatest adventure.

Preparing for Pregnancy: Preconception Planning Free Virtual Event

Monday, March 20 | 5:30 – 6:15 p.m.

Led by Dr. Vaya Tanamai, OB/GYN, our preconception planning event will discuss steps you and your partner can take to reduce risks, promote a healthy lifestyle and increase your readiness for pregnancy

Scan the QR code or visit memorialcare.org/preconceptionplanning to register.

Event attendees will be entered to win a $50 Target gift card.

COMBO SESSION

Consultation, exam, chiro treatment and 50-min massage ONLY $129 ($235 Value!)

One coupon per customer.

O er expires 3/31/23.

LASER SESSIONS

Consultation, exam + 3 laser treatments ONLY $134 ($325 Value!)

One coupon per customer.

O er expires 3/31/23.

CHIRO SESSION

Consultation, exam and chiropractic treatment ONLY $79 ($155 Value!) One coupon per customer. O er expires 3/31/23.

MASSAGE

Consultation and 50-min therapeutic massage ONLY $54 ($80 Value!) One coupon per customer. O er expires 3/31/23.

Legendary Rivers & Tours Sale Event with AmaWaterways

Thursday, April 13 | 6:00pm - 7:00pm

Unpack once and journey through multiple countries. Discover fairytale castles and historic vineyards on the spectacular Rhine River or immerse yourself in a feast for the senses as you travel through the Netherlands and Belgium. Combine river with an African Safari or Cruise along the life-enriching cruise on the Mekong. Come find out even more at our event with AmaWaterways and Expedia® Extras and special promotions. LIMITED SPACE, RSVP NOW!

(949) 273 5444 23866 Aliso Creek Road Laguna Niguel CA www.ExpediaCruises.com/lagunaniguel CST:2138484-40

WHY DANCE IS FOR

everyBODY

Dancing definitely manages your weight, but you’re never thinking about that; you’re thinking about the moves, the music, the feeling. And when you’re dancing there’s no space in your brain to stress out. When you enter the dance studio you can leave your worries at the door and simply enjoy your body’s movement. So if you got the blues, grab a friend and join a dance class. And when you’re in the class, it can be one of the best ways to express yourself and even unlock new ideas to use in your daily life.

Dancing improves your memory. By learning new skills, routines, and movements, you challenge your brain to be flexible and remember new things! A dance class can help develop your muscles, improving circulation, posture, coordination and flexibility. And dancing also improves your balance because it requires a lot of fast movement with good posture. So a consistent dance class will help you stabilize and gain better control of your body.

And lastly, a dance class is the perfect setting to make new friends and branch out socially. Maintaining positive relationships is just as healthy as a good diet and exercise. Being socially engaged leads to increased happiness and reduced stress. Look up your nearest dance class and start enjoying the benefits today!

WING WEDNESDAY

Surfside Pizza

SC 11 a.m. – 8 p.m. (see p. 33)

Dr. Seuss Crafts Galore San Clemente Library SC 4 – 5 p.m.

ROYAL CARIBBEAN CRUISE EVENT

Expedia Cruises LN 6 – 7 p.m. RSVP Today! (see pp. 7, 16)

WINE DOWN WEDNESDAYS

Tannins SJC 3 – 9 p.m. (see p. 31)

THE CIRCUS

The Outlets SC 7:30 p.m.

Dave Alvin & Jimmie Dale Gilmore

The Coach House SJC 8 p.m.

ARGENTINE GRILL Cooking Class Heat Culinary LN 6:30 p.m. (see p. 32)

I Hate Hamlet Cabrillo Playhouse SC 7:30

JR.

Native Basket Weaving The Mission SJC 10 a.m. – 12

INDOOR

18

FIESTA GRANDE

Swallows Inn SJC 6 – 9 p.m. (see pp. 30, 32)

Jean Stern Art History Lecture Casa Romantica SC 7 p.m.

National

Karaoke Paddy’s Station SJC 7:30 – 11:30 p.m. Karaoke Patsy’s Irish Pub LN 9 p.m.

63RD

DAY

CONVENIENT GRAND HISTORIC

• Flexible short-term leases, with suites starting at 800 up to 31,160 sq. ft.

• Located just o the 5 Freeway in San Juan Capistrano

• Spanish-style architecture with ample and convenient parking

• Beautifully kept grounds and Spanish style architecture with wet bars, showers and balconies

• Creative Lofts and Studio Suites available

• Restaurants and health club onsite

• Amenity rich community environment

• Professional, full-time onsite management and maintenance

When shopping for insurance, you may be tempted to reduce your coverage or drop important coverages altogether with the goal of saving money. But be careful, you could end up being dangerously underinsured and have to pay a substantial amount in the event of a disaster. In the end, you didn’t save money, you lost money. Here are some common mistakes people make when it comes to insurance.

THE MISTAKE: Insuring a home for its real estate value rather than for the cost of rebuilding.

WHY YOU SHOULDN’T: When real estate prices go down, some homeowners may think they can reduce the amount of insurance on their homes. But insurance is designed to cover the cost of rebuilding, not the sales price of the home. You should make sure that you have enough coverage to completely rebuild your home and replace your belongings— no matter what the real estate market is doing.

A BETTER WAY TO SAVE: Raise your deductible. An increase from $500 to $2,500 could save up to 10% on your premium payments.

THE MISTAKE:

Only purchasing the legally required amount of liability for your car.

WHY YOU SHOULDN’T: The minimum is just that—the least you can get away with by law. So buying only the minimum amount of liability means you are likely to pay more out-of-pocket later. And if you are sued, those costs can jeopardize your financial well-being.

A BETTER WAY TO SAVE: Consider dropping collision and/or comprehensive coverage on older cars worth less than $5,000. The insurance industry and consumer groups generally recommend a minimum of $100,000 of bodily injury protection per person and $300,000 per accident.

THE MISTAKE: Neglecting to buy renters insurance.

WHY YOU SHOULD BUY IT: A renters insurance policy covers your possessions and additional living expenses if you have to move out due to an insured disaster, such as a fire or hurricane. Equally important, it provides liability protection in the event someone is injured in your home and decides to sue.

A BETTER WAY TO SAVE: Look into multi-policy discounts. Buying several policies with the same insurer, such as renters, auto, and life will generally provide savings.

On March 25, the 63rd Annual Swallows Day Parade returns in all its glory, with Grand Marshal, actor Dennis Quaid. The 2020 and 2021 festivities saw the pandemic curtail large events. In 2022, the State enacted an equine quarantine because of a deadly horse virus. Last year, the 62nd Annual Swallows Day Parade became a motorized parade for the first time in its history. This year the Swallows Day Parade will have horses on the street for the first time since 2019. The theme is "Back in the Saddle Again!" The parade will feature equestrian groups from all over the state, with wagons, carriages, floats, re-enactment troupes and marching bands — a fun-filled family-friendly event!

Since 1960, the Annual Swallows Day Parade has been one of the largest non-motorized parades in the nation. The festivities remind us of our equestrian heritage and pays homage to the Swallows and their return to San Juan Capistrano. The Parade, Fiesta Grande, Hoos'Gow Day and related events are produced by the all-volunteer organization, the San Juan Capistrano Fiesta Association. All funding comes from the community in the form of sponsorships, donations, fundraisers and merchandise sales.

The Mercado Street Faire will be happening all day long during Swallows Day, boasting some incredible vendors, live country music, a kid’s zone and plenty of food! The Fiesta Association would like to thank the food vendors who will be serving their delights in the Mercado, including:

• B. Food International

• Barrett's Lemonade and Burgers

• Bred's Nashville Hot Chicken

• Chick-Fil-A

• Cocos Catering

• Cruisin Juice

• Keith's Kettle Corn

• Love to Snack (aka Dippin' Dots)

• Mario's Tacos

• Nieves El Paraiso & Concessions

• Rosales Mexican Food

• Snowie California Shaved Ice

• SR Thai BBQ

• Taco Bar Catering

• Tacos Before Vatos

COME FOR THE PARADE AND STAY FOR THE MERCADO!

For more information on the day’s festivities and all other events please visit www.SwallowsParade.com.

SAN JUAN CAPISTRANO