Lounge Magazine's September issue

FASHION&TRENDS

16 Fashionista

MONIKA MANSOUR THE LADY BEHIND MONNI-K

Lounge talks to sportswear designer Monika Mansour. The daughter of Kung-Fu Champion and actor Youssef Mansour shares with us how her passion for fashion came about, the celebrities who wore Monni-K are and how she sees her brand in the future..

BEAUTY

20 Beauty Buzz

The latest & newest beauty products & news you need to know.

YOU, LOVE&LIFE

26 Relationships

6 SIGNS OF A HEALTHY RELATIONSHIP

Sometimes we feel consumed by others, uncomfortable and exhausted, and we often feel unsupported and unsecured. Of course, this can happen when you are with the wrong partner and going in the wrong path in your relationship. We all need that partner, who can lead the relationship and stick to the ethics and the qualities that can nurture your love and admiration for one another. Lounge brings you 6 signs to learn whether your relationship with your partner is a healthy one that can push you forward and expect a future together or not‌

24 Beauty Tips

OMNEYA ABDEL MONEIM THE BEAUTY EXPERT

Lounge talks to certified KEC Teacher, Omneya Abdel Moneim about the latest trends in eyebrows Microblading, the BB glow and permanent makeup..

20

28 56 LOUNGE 2

ENTERTAINMENT

28 Cover Story

ASMA SOLIMAN A STAR IS BORN

After we saw her on screen presenting Amar 14 TV programme, and acting in Tarek Lotfy’s TV serial ‘Bein Alameen,’ which was aired a couple of years ago. Lounge talks to Egyptian starlet and TV Presenter Asma Soliman, who is back with vengeance this season through a TV programme and a TV serial. We went up-close and personal with the upcoming star to tell us all about her coming projects.

32 Up-Close & Personal AHMAD AL MORSY THE MAN BEHIND THE SCENES

Lounge talks to the most prominent Director of photography in Egypt’s modern cinema. The winner of Excellence Award from the Australian Photographers Association Ahmad Al Morsy reveals all about the second sequel of the box office hit ‘The Blue elephant,’ and shares with us his international contributions and coming cinematic projects.

HEALTH & FITNESS

34 Wellness

All About The Ketogenic Diet

The Ketogenic diet or the Keto diet has been very popular recently, and the debate on whether it’s healthy or not is never-ending. We can’t deny that there are numerous successful stories of how Keto diet helped people lose weight, but unfortunately, there are sad stories too that showed how the diet had negative consequences on others. So, if you want to know more about the Keto diet, the pros and the cons, and what to eat and what not to eat, read this article…

20

36 Health Desk

The latest & newest health and fitness news you need to know

OUT & ABOUT

40 Hotspot

Resense Spa at Royal Maxim Palace Kempinski Escape to Ecstasy

For a luxurious experience like no other and an ultimate escape into ecstasy, Lounge takes you in a tour inside Resense Spa at Royal Maxim Palace Kempinski for a lifetime experience of self-indulgence.

EVERY ISSUE

6 Chairman’s Letter 8 Editor’s Letter 10 In The Know

Everything you need to know to be in the know, from celebrity to entertainment news to what’s in style, Lounge keeps you fully updated.

56 Horoscope

HAPPY BIRTHDAY VIRGO

58 Well Said

6 TIPS TO PACK SMART DURING SUMMER TRAVELS

Traveling? Super fun! Packing your suitcase? Not so much. Ladies, admit it. We all need at least 15 outfits to survive a 3-day, 2-night trip. And did we mention a selection of shoes, bags and accessories? And yes- let’s not forget makeup, skincare and sanitary supplies too. So, the question still remains, how do you really fit in your whole closet in a 20-kilogram piece of suitcase? Lounge tells you.

10

LOUNGE 4

Chairman’s Letter Lounge encourages young talents and we are always ahead to bring you who is going to make noise in the near future thus, Lounge brought you this issue Asma Soliman on the cover.

The TV presenter and young actress reveals all about how her passion for acting came about, how she stays fit and her coming acting projects. Fashionistas will enjoy reading our interview with Monika Mansour, the lady behind Monni-K sportswear. As for beauty addicts, we brought you the beauty expert Omneya Abdel Moneim, the only Egyptian certified KEC teacher. Omneya brought you all you need to know about Microblading and BB glow, which she managed to bring to Egypt for the first time. After being a box office hit, we brought you ‘The Blue Elephant 2’ director of photography Ahmed Al Morsy to reveal all about the suspense movie and how he was able to put us in the thriller mood of the film through his lens. As for health and wellness, we brought you the ultimate guide for Keto diet, the pros and cons and the foods to avoid as well as to eat. And for self-indulgence, we took you in a tour inside Resense Spa at Royal Maxim Palace Kempinski for a lifetime experience of escaping into ecstasy.

All that plus so much more.

CHAIRMAN Ahmed Helal EDITOR-IN-CHIEF Sherif Ibrahim EDITORIAL DIRECTOR Amira Tharwat GENERAL MANAGER Khaled Ashraf Hegazi SENIOR EDITOR Reem El Shennawi MARKETING DIRECTOR & ADVERTISING

Ikram Zaki

ACCOUNTS DIRECTOR Amr A. El-Hawary GRAPHIC DESIGNER Bassam El Naggar ACCOUNT MANAGER Mohamed Arafa OFFICE MANAGER Mariam Khalid SOCIAL PHOTOGRAPHER Sameh El Mansy DISTRIBUTION MANAGER Mohamed Anis Ashraf Tolba DISTRIBUTION Charisma International All rights reserved to Lounge.

Reproduction in whole or in part without written permission is strictly prohibited.

PRINTING International Printing House To subscribe or advertise, please contact our offices at: 16 Nehro St. 1st Floor Heliopolis, Cairo - Egypt 0101 722 9911 0112 228 8866 02 245 333 55 lounge_magazine lounge magazine

LOUNGE 6

LOUNGE’S COVER: ASMA SOLIMAN

EDITOR’S

letter WHY THE AMAZON MATTERS? It is really disappointing to see the carelessness and the jokes I’ve heard and read about the Amazon rainforest fires. A lot of Egyptians think that it is totally out of context to follow the news of the amazon fires and take it seriously because in Egypt we have much bigger problems to consider that deserve the headlines.

Actually, the whole issue is not quite far from last issue’s article about the misbalance we caused to the environment, which resulted in the appearance of fatal species of snakes in New Cairo. God created the universe with precious and very accurate calculations that everything and every creature is connected.

Without getting into a lot of scientific and environmental facts; to put it in the simplest form, the Amazon rainforest is a home to three million species of plants and animals, the vast rain forest is the most bio-diverse region on the planet. Some 400 billion trees absorb millions of tons of carbon dioxide every year, crucial to slowing climate change, and emit about 6 percent of Earth’s

ENTERTAIN MENT story

LOUNGE LOUNGEdesigner

designer

designer

BEAUTY

DS

MONIK MANSOAUR

THE LAD BEHIND Y MONNI-K

mira Thar wat talks to A spor tswear desi gner Monika

Man daughter of sour. The Champion Kung-fu and actor Mansour shar Youssef how her pass es with us came about, ion for fashion who are celebrities that wore the and how she Monni-K in the featu says her brand re..

LOUNGE 8

Amira Tharwat

FASHION & TREN

LOUNGE cover LOUNGE

LOUNGE 16

oxygen. These trees also respire moisture, pulling fresh water from the ground and cycling it into the air, creating one of the atmospheric “rivers” of moisture that regulate rainfall across the planet. Rainfall in the American Midwest; for example, heavily depends on water coming from the Amazon. Over the past half century, one-fifth of the rain forest, 300,000 square miles, an area larger than Texas, has been deforested. Scientists say if another 10 percent is lost, the ecosystem will reach a tipping point at which it will dry up irreversibly, converting the entire remaining rain forest into a savannah. The consequences for the planet could be devastating. So, all these effects will have an impact on Egypt and its weather. If only we could perceive the fact that we are part of this universe, the way we look to the environment and to those global issues will be of much interest to us than celebrity breakups and gossips.

LOUNGE 14

LOUNGE

beauty tips

OMNEY ABDEL A MONEIM

THE BEAUTY EXPERT

A

mira Tha r wat talk s cert ified KEC to Teac her, Om neya the late st Abd el Mon eim, abo tren ds in Mic robl adin eyeb row ut and perm g, the BB glow s ane nt mak eup ..

Tell us more To start off, about you…

I’m a scorpi by the rumors o. Don’t be is because the Microbladin generally feel , Scorpios are highly fooled individual hair-lik g loyal and than the other things on a much deepe e strokes thattechnique creates hair growth method of tattoo are identical r level us or betray signs until someone to hair. Tattoo pattern of the surrounding ink extraction disappoints remove your der Borrom s our trust. I went to Deutsc eyebro to completely while Micro ink is used for eyebro I usually use tattoo ink pigments from w tattooing w blading uses from Alexanäerinnen Alexandria (DSBA he Schule Ink differs because the the Rejuvi in tatto-removalyour body. ). If you’re greatly from a specialized pigme are known dria, you’d know that laser fades over pigment in for their indepe the the way it nt. body and it cause removal keeps scars sessions work, the schoo ndence andDSBA girls develops time. As tattoo ink fades, in the s eyebrow Rejuvi, on the l a blue-green my strong person had a great impac hard it often hair-lo kind of dama other hand, does not ss. The ality. After gradu t on building around the edges of coloured tint, especially high-school, ge to the skin. the tattoo. This cause people with ating I studied to from compl some oddly Rejuvi is designany Business Marke How did your etely remov contrast, Micro coloured can leave e tattoo ed ting.

The tattoo extrac Since I was passion for beauty designed to blading pigment is eyebrows. In tion cream ink from the body. come a little the about tattoo girl, specif fade blends mother’s makeu I used to play ? ink. into a lighter ically colour used consistency, It then transforms into and captures with my version of the makeup artist. p imagining I’m a appearance.so, the patient retains professional Everyone is How do the which the skin natura a thicker a natura something, passionate lly pushes out. l shape of the Are there natural? certain cases eyebrows I love everytand I am passionate aboutabout not applicable look so that Micro The shape makeup; put my time hing about it. Makeup blading is to?

Micro because theof the eyebrows looks it is my form and effort into doing is something I permablading isn’t applicable very natural and perfecting, nent tattoo of very fine thinMicroblading takes the to the ones game strong of art. I’ve always had specia with fade into blue lly the dark person to anothestrokes. The shape differsshape ones that part in doing. Filling eyebrows was the eyebrow be impos & grey. Micro my favourite someone’s bladin dimensions to r because I follow each from a sible was the beginn makeu removal sessio for them unless they g would one’s face Some clientskeep both eyebrows looking ing in starting p, and this do tattoocareer. my Microbladin If someone ns. similar. are afraid want to do Micro What disting g would like has a permanent tattoo used, how of the hygiene of theblading but from perma uishes eyebrows Micro and products would you to do for Microbload The productsdo you respond to that? blading Microbladin nent tattoo? have tattooadvise them to do? ing, what disposable are disposable, the compared tog creates a more natura blade and thrown I would adviselaser removal sessioAnd do you l end result tools I use on after the sessio itself is ns? in brows that eyebrow tattooing, which them to have sessio n. The ns first. There appear “draw tattoothe session, a client are thrown results directly after are two ways removal I open them n on” and flat. the tattoo. Either before the sessio in-fron to remove This or Rejuvi tattoo with the laser remov n starts, and t of the client LOUNGE 2 steriliz ed. Between al metho everyt removal system clients my assistahing is the tools that ; it is a unique d clients satisfie aren’t disposable keepinnt sterilizes d with the cleann g our ess.

LOUNGE

in the know

Jada Pinkett Explains Why She & Will Smith Are Candid About Their Marriage Troubles

The longtime couple, who started dating in 1995 and married in 1997, sat down for a candid talk on a 2018 episode of her Red Table Talk Facebook Watch show. Almost a year later, Pinkett Smith reflected on the impact of that episode while appearing on the Late Show with Stephen Colbert.

“What was really important about Will and I doing that show together two things: First of all was really to kind of get rid of the idea that people in the public eye have perfect relationships,” Pinkett Smith, 47, explained. “We were kind of sick of living up to that. We were real sick of it. And then second of all, really having myself and Will come and talk about our relationship sometimes you see just women do it alone or you just see a guy do it.”

Chris Martin & Dakota Johnson’s PostReconciliation Date Night

Grey’s Anatomy Star Camilla Luddington Marries Matthew Alan

Camilla Luddington, who plays Dr. Jo Wilson on Grey’s Anatomy, and longtime boyfriend Matthew Alan, who most recently starred in Hulu’s Castle Rock, tied the knot in an intimate California coastline ceremony in front of 70 of their closest friends and family including, former Grey’s costar Jessica Capshaw. The bride, who wore a stunning couture gown by Mira Zwillinger with handmade embroidery, walked down the aisle to The Temper Trap’s “Sweet Disposition,” a song that holds a special meaning to the couple. The English actress, who has done voice work as Lara Croft in the Tomb Raider video games, revealed to her followers in 2017 that she and her beau welcomed their daughter, Hayden, into the world.

In the know...

Back on track! Chris Martin and Dakota Johnson had a low-key date night at Surf Lodge in Montauk, New York weeks after rekindling their romance. “They were sitting at a corner table with another man, but it was just the three of them. Dakota had her arm around Chris for a bit and they were talking to the guy with them,” a source said. Following their outing, the twosome “left the restaurant together holding hands.” Reports surfaced in mid-June that Martin and Johnson had separated; however, it was confirmed later that the pair had officially gotten back together.

Celebrity

Katie Holmes Appears Unbothered After Jamie Foxx Is Seen With Model

Madonna celebrates 61st birthday with children on tour crew Madonna is ringing in her 61st birthday in style! The music legend posted several photos and videos to her Instagram page that showed her celebrating with her Madame X tour crew and her children.

Madge first documented the birthday festivities with a video from her tour rehearsals. “Madame X is a birthday Girl,” she captioned video that featured red and white “X” balloons. “Grateful to the Universe for all that she has received!” She later shared footage of her 13-year-old children David Banda and Mercy James showing off their moves. “Birthday Dance,” Madonna captioned the video.

LOUNGE 10

Katie Holmes didn’t seem phased that her longtime boyfriend Jamie Foxx was seen leaving a club with a woman other than her. The actress was spotted in New York City sporting a giant smile on her face just hours after photos emerged of Foxx with model and singer, Sela Vave.

Meanwhile, nearly 3,000 miles away, Foxx raised eyebrows when he was snapped leaving Bootsy Bellows in West Hollywood with the brunette beauty. The photos left many wondering if Foxx and Holmes were over. The famous duo began dating in 2013 and were last seen together at the Met Gala in May.

Toy Story 4 becomes Disney’s fifth film to gross $1 billion this year

To $1 billion, and beyond!

Disney announced its critically lauded animated sequel Toy Story 4’s worldwide grosses have crossed the box office landmark nearly two months after its theatrical bow. It is Disney’s fifth billion-dollar grossing film of 2019, following Aladdin, The Lion King, Captain Marvel, and Avengers: Endgame, all of which made more than $1 billion earlier this year. According to a studio release, the film’s $1,001.7M haul makes it the eighth-highest-grossing animated movie of all time. Toy Story 4 is now playing in theaters nationwide.

Keith Urban Praises Taylor Swift’s ‘Gorgeously Crafted’ Song ‘Lover’

Taylor Swift fans seem overwhelmingly smitten with her new track “Lover,” and joining the song’s fan club is none other than fellow musician Keith Urban.

“Huge shoutout to @ taylorswift13 on the SUPERB new single LOVER,” Urban tweeted. “When a song so exquisitely written becomes a record so gorgeously crafted I feel such a deep sense of gratitude for the ‘art’ of making music.” Swift’s reaction was not chill: “ARE YOU KIDDING ME THIS IS THE NICEST THING ANYONE HAS EVER SAID - you’re just the best and so kind to say this,” she wrote back.

Drew Barrymore is eyeing a move into the daytime talk show arena. The actress, who recently wrapped three seasons of the Netflix comedy “Santa Clarita Diet,” is shooting a pilot this week in New York for CBS Television Distribution. Details of the hourlong show are still sketchy. Barrymore is among the executive producers of the pilot, likely through her Flower Films banner.

Sources said there is no showrunner formally attached as of yet.

In the know...

Entertainment

‘Instinct’ Canceled After 2 Seasons by CBS

Reese Witherspoon heads to Netflix for bonkers-sounding sci-fi film Pyros

A new sci-fi film is heading to Netflix and it comes with Big Little Lies star Reese Witherspoon and one wild story courtesy of The New Yorker writer Thomas Pierce. Pyros, which Witherspoon will also produce, is based on Pierce’s short story “Tardy Man,” published in The New Yorker in 2018. It follows a group of people augmented with indestructible suits that are fitted to their spines. They are then paid by a corporation to recover objects for wealthy people when their houses catch fire. This team has strict orders not to stray from their mission, but things take a turn when one of these fire trekkers breaks the rule. Pierce returns to write the screenplay. According to Deadline, Dark Phoenix director Simon Kinberg will produce Pyros based on a screenplay by Pierce.

Series creator Michael Rauch broke the news on his Twitter account that CBS has canceled “Instinct” after two seasons. “I’m very sad to relay the news that @instinctcbs won’t be renewed for a 3rd season.

Endless thanks to @Alancumming & @bojnovak for making Dylan & Lizzie more everything than I could have ever hoped & thanks to our incredible crew, cast, writers, producers & all who helped make our show, with respect, talent & kindness. And a giant thank you to our diehard fans for your love, loyalty & excellent taste (is it too soon to ask for a reboot?) @TVdub @SirWilliamHowe,” Novakovic responded to the news herself, writing: “Love to all our fans and the most incredible cast and crew. Thank you all for an incredible two years.”

LOUNGE 12

Drew Barrymore Shoots Talk Show Pilot for CBS Television Distribution

One&Only Cape Town celebrates Nelson Mandela LONGCHAMP LGP A VERY MODERN MONOGRAM

Longchamp LGP breaks all the rules. Its nine letters seem to buzz with energy, jump for joy, overlapping and interlocking like life’s one big game. The graphic composition maybe nods to the Bauhaus, but the eye-popping effect is pure Andy Warhol. More than a signature, this very modern monogram captures the spirit of Longchamp, contemporary, cosmopolitan, with a sense of fun!

Longchamp LGP is about to hit the streets for real, and it’s sure to prove a perfect fit for today’s urban lifestyles with a collection that spans bags, accessories and ready-to-wear, with lots of unisex options too.

Keeping up with the art scene and celebrating the iconic Nelson Mandela, One&Only Cape Town has launched ‘The Nelson Mandela Unity Exhibition’ available from July until the end of September for guests and visitors alike. With visa free-travel for UAE and Saudi travelers, GCC residents can take advantage to explore art and culture in the heart of Cape Town. Nestled within a natural amphitheater and shaped by the vertical cliffs of Devil’s Peak and Lion’s Head, One&Only Cape Town is located in the heart of the city at the fashionable Victoria & Alfred Waterfront, close to the city’s prime shopping destination, overlooking the marina and with panoramic views across to Table Mountain.

In the know...

Style & Design

Selena Gomez is a Glam California Girl in Puma’s Latest Campaign

Looking at Selena Gomez’s latest campaign for Puma, you can practically hear “California Dreamin’” playing in the distance. Not long after releasing a travel-inspired collection with the brand, the singer and actress is back promoting the new Cali Remix sneaker, a laid-back shoe that matches the West Coast state it’s named after. In the playful campaign with a retro feel, Selena poses beside (and on top of) a convertible wearing the cream Cali Remix with burgundy and pink details.

LOUNGE 14

CASIO forms sports-themed collaboration with Everlast to produce new G-SHOCK GBA-800EL-4A model

CASIO has joined forces with legendary boxing brand Everlast to produce the superb G-SHOCK GBA-800EL-4A model from the G-SQUAD line of fitness watches. Set to arrive in a matte red reminiscent of boxing gloves, with the world-famous Everlast logo engraved on the stainless steel case back, the dial, and the lower band - this custom version of the Bluetooth-connected step-tracking G-SQUAD watch carries the slogan ‘Choice of Champions’ that will be visible in red on the LCD display whenever the LED light is activated.

Lacoste Save Our Species (IUCN)

In 2018, Lacoste started a three-year partnership with the International Union for Conservation of Nature (IUCN) and joined forced to help raise awareness about the extinction of threatened species and support conservation action on the ground. This collaboration led to the creation of 10 limitededition polo shirts, with the iconic crocodile leaving its usual spot to 10 threatened species.

FASHION & TRENDS

LOUNGE

Fashionista

MONIKA MANSOUR THE LADY BEHIND MONNI-K sportswear designer A Monika Mansour. The

mira Tharwat talks to

daughter of Kung-Fu Champion and actor Youssef Mansour shares with us how her passion for fashion came about, the celebrities who wore Monni-K are and how she sees her brand in the future..

LOUNGE 16

Tell us more about you…

I graduated from MSA University, Journalism and Mass Communication major, I am 30 years old and my sign is Aries.

How did your passion for fashion come about?

I have always had passion for fashion, but it all started when I started working out regularly during university when I discovered that there’s a shortage in sportswear brands in Egypt. We have grown up having the same few brands, and so, you get to see how everyone have similar looks, and only a few have different sportswear because they shop from abroad.

Why did you choose sportswear in particular?

I started with few sketches and the passion grew more with the support of my family.

Were you influenced by your father KungFu champion Youssef Mansour’s passion for sports?

I was surely influenced by my father’s love for sports. He has always been pushing my sister and I to follow a healthy life style. My mother had always worked out too and taught me a lot about fashion and colours.

Did you ever consider acting?

I was offered few roles before, but I’m not thinking about acting at least for the time being.

I believe so much in what I’m currently doing and I am working on expanding my business and that’s my main concern for now.

Apart from hitting the gym, is there a certain sport you master?

I work out almost 5 times a week at the gym, but I also love practicing yoga and pole fitness.

How do you manage to compete with famous sportswear brands?

I am not really competing with other brands in the market, my designs are different from what’s available, but I still like to check new materials that they use.

Describe Monni-K’s ideal customer…

My customers vary in shape, age, and style.

Each customer is unique and has different needs. I try to meet their needs by developing my designs.

A lot of celebrities were spotted wearing Monni-K, would you share with us some of the names?

Salma Abu Deif, Emy Salem, Hend Reda, Menna Arfa, Noha El Sherbiny, Tanya, Sara Taha, Aya el Kolaly, Israa Galal and Sarah Abd El Moneim.

And who are the celebrities you dream of dressing from Egypt or abroad?

I wish to dress all the Egyptian celebrities first, it’s always an honour to be known in my country.

Which fabrics do you use?

I use fabrics that are breathable, dry fit, durable, and soft on the skin. Fabrics that make you feel comfortable and still look good in an intense workout.

What is the biggest challenge you encounter when putting your designs into life?

My biggest challenge is the sampling part.

Mostly, a design needs more than two or three samples to get it right.

Are there plans for expanding regionally?

I am working on introducing men’s sportswear, which will be launched soon. After that, I will be working on kids’ sportswear.

Where can people find Monni-K designs?

We mostly sell online Instagram: @monnikofficial Facebook: @monnikofficial Website : www. Monni-k.com We also sell in few yoga and pole fitness studios like @themalaeg

LOUNGE 17

BEAUTY LOUNGE

news

Y T U A E B

buzz

DOLCE PEONY NEW EAU DE PARFUM BY DOLCE & GABBANA

Dolce & Gabbana Beauty introduces Dolce Peony Eau de Parfum, a new flower in the Dolce fragrance family. Fresh, free and deliciously feminine, this new scent brings to the garden a cheerful riot of colour. A burst of the irresistibly lavish and feminine peony, Dolce Peony sparkles with a new and unconventional energy, the perfumer Christophe Raynaud rewriting the rule book on fruity floral scents. The iconic floral cap takes on a vibrant yet soft purple, matched by the bottle and outer box, contrasted by the sophisticated black grosgrain bow. The name is in a deep raspberry pink, recalling the peony’s exquisite spectrum of shades from sheerest lilac to punchiest ruby red.

ESTEE LAUDER NUTRITIOUS SUPERPOMEGRANATE RADIANT ENERGY EYE JELLY Do you wake up tired with puffy eyes? Precisioncrafted super-pomegranate complex, now with 2X pomegranate concentrate instantly cools and hydrates around your eyes for 24 hours. Nutritious Super-Pomegranate Radiant Energy Eye Jelly by Estee Lauder is masterfully crafted complex that is infused with the pure essence of Mediterranean pomegranate, plus a patented Super-Berry ferment, essential vitamins and minerals. It’s packed with caffeine and fruit extracts (blueberry, pomegranate and cranberry) to refresh sleepy, puffy eyes on contact. Apply morning and night to clean skin around eye area.

LOUNGE 20

BEINFAIT MULTI-VITAL COLLECTION BY LANCOME

Celebrate the beauty of your skin with Beinfait Multi-Vital skincare collection by Lancome.

This targeted regimen provides the hydration and protection needed to promote healthy skin and reduce premature aging. Give your skin a clean start with Creme-Mousse Confort, a rich and gentle foaming cleanser that melts away makeup and dissolves impurities, leaving skin comforted with a strengthened moisture barrier to help prevent dryness. Apply Advanced Genifique to boost radiance and softness. Smooth and hydrate skin during the day with Bienfait Multi-Vital SPF 30 Day Cream, and finish with Bienfait Multi-Vital Night Cream to help the skin optimize its moisture balance.

SHOW YOUR TRUE COLOURS WITH GUERLIN

Presenting Magnetic glam, Guerlain’s boldly empowering new make-up collection.

These pearlescent formulas have what it takes to create a totally on-trend metallic look.

Think sparkling eyes, shimming lips and softly iridescent complexions that push darling beautiful new boundaries.

New Kisskiss lipstick colours are a classic range of matte and satin finish lip colours, adding 6 new matte and eight new satin shades to its colour palette.

KissKiss Liquid is available in 20 shades with a choice of matte, shiny and sparkling finishes.

NARS ORGASM COLLECTION, THE SHADE OF GENERATION Glide it. Gloss it. Go for it.

Turn on the iconic, universally flattering glow with four new ways to Orgasm. Sultry, sensational Orgasm Oil-Infused Lip Tint stimulates lips with a surge of hydration and an irresistible afterglow. Orgasm Liquid Highlighter arouses eyes and cheeks with dewy, illuminating finish. Glow even bigger with oversized Orgasm Blush and ultra-sensorial Endless Orgasm Palette, designed for maximum experimentation.

Whatever your pleasure, Orgasm from every angle.

MARC JACOBS DECADENCE EAU SO DECADENT

Perfect for day and night, Marc Jacobs Decadence Eau So Decadent provides a new way for indulgence. A sheer sumptuous floral that introduces juicy fruits and radiant floral to create a feminine signature, while white amber reveals a hypnotic sensuality for a luminous and soft dry down.

Marc Jacobs latest scent opens with super-light top notes of pear and blackcurrant that are anchored with rich white amber, raspberry and jasmine.

LOUNGE 21

Avène

Eau Thermale Avène has over 270 years of expertise in caring for sensitive skin and is trusted by millions worldwide. At the heart of the brand is Avène Thermal Spring Water, a natural soothing source clinically shown by over 150 studies to soothe, soften and calm the skin.

This Month Avène Egypt has announced the Launch event of its new formula Fluid Sunscreen SPF 50+ in the Egyptian market that was held and sponsored by a panel of 3 well known Experts in Dermatology Prof. Rehab Hegazy, Prof.

Amin Sharoubim and Prof. Mai Samir giving the attendees personalized Skin Coaching roadmaps on how to deal with the sun and what are the draw backs of sun exposure with attendance of many famous TV presenters and a huge influential social platform coverage. The multi-purpose of Avène Fluid SPF 50+ Sunscreen was professionally introduced to the audience & to the market to be known by its highest protection from UVA and UVB and gives the feel of dry touch texture with New Nude Skin Feel innovation that leaves no white marks along with very high protection. Its fast absorption rate protects and lets the skin breathe. It is also water resistant along with the silky and smooth sensation as it acts as a day cream with the effect of strong double anti- oxidants that prevents against oxidative stress.

BEAUTY LOUNGE

beauty tips

OMNEYA ABDEL MONEIM

THE BEAUTY EXPERT mira Thar wat talks to A certified KEC Teacher, Omneya Abdel Moneim about the latest trends in eyebrows Microblading, the BB glow and permanent makeup..

Tell us more about you…

To start off, I’m a scorpio. Don’t be fooled by the rumors, Scorpios are highly loyal and generally feel things on a much deeper level than the other signs until someone disappoints us or betrays our trust. I went to Deutsche Schule der Borromäerinnen Alexandria (DSBA). If you’re from Alexandria, you’d know that the DSBA girls are known for their independence and hard work, the school had a great impact on building my strong personality. After graduating from high-school, I studied Business Marketing.

How did your passion for beauty come about?

Since I was a little girl, I used to play with my mother’s makeup imagining I’m a professional makeup artist. Everyone is passionate about something, and I am passionate about makeup; I love everything about it. Makeup is something I put my time and effort into doing and perfecting, it is my form of art. I’ve always had the eyebrow game strong. Filling eyebrows was my favourite part in doing someone’s makeup, and this was the beginning in starting my Microblading career.

What distinguishes eyebrows Microblading from permanent tattoo?

Microblading creates a more natural end result compared to eyebrow tattooing, which results in brows that appear “drawn on” and flat. This

LOUNGE 24

is because the Microblading technique creates individual hair-like strokes that are identical to hair growth pattern of the surrounding eyebrow hair. Tattoo ink is used for eyebrow tattooing while Microblading uses a specialized pigment.

Ink differs greatly from pigment in the way it fades over time. As tattoo ink fades, it often develops a blue-green coloured tint, especially around the edges of the tattoo. This can leave people with some oddly coloured eyebrows. In contrast, Microblading pigment is specifically designed to fade into a lighter version of the colour used so, the patient retains a natural appearance.

Are there certain cases that Microblading is not applicable to?

Microblading isn’t applicable to the ones with permanent tattoo specially the dark ones that fade into blue & grey. Microblading would be impossible for them unless they do tattooremoval sessions.

If someone has a permanent tattoo and would like to do Microbloading, what would you advise them to do? And do you have tattoo laser removal sessions?

I would advise them to have tattoo-removal sessions first. There are two ways to remove the tattoo. Either with the laser removal method or Rejuvi tattoo removal system; it is a unique

method of tattoo ink extraction to completely remove your tattoo ink pigments from your body.

I usually use the Rejuvi in tatto-removal sessions because the laser removal keeps scars in the body and it causes eyebrow hair-loss. The Rejuvi, on the other hand, does not cause any kind of damage to the skin. Rejuvi is designed to completely remove tattoo ink from the body.

The tattoo extraction cream blends and captures the tattoo ink. It then transforms into a thicker consistency, which the skin naturally pushes out.

How do the shape of the eyebrows look so natural?

The shape of the eyebrows looks very natural because the Microblading takes the shape of very fine thin strokes. The shape differs from a person to another because I follow each one’s face dimensions to keep both eyebrows looking similar.

Some clients want to do Microblading but are afraid of the hygiene of the products used, how do you respond to that?

The products are disposable, the blade itself is disposable and thrown after the session. The tools I use on a client are thrown directly after the session, I open them in-front of the client before the session starts, and everything is sterilized. Between clients my assistant sterilizes the tools that aren’t disposable keeping our clients satisfied with the cleanness.

Before

Before

Before

After

After

After

You also do permanent makeup, what distinguish your style from any other beauty expert’s style?

I always like to be different and up to the trend.

I like the idea of introducing the permanent makeup industry to Egypt in a different way than others. I also brought bb glow and lip tinting to Egypt. I like to hear my client’s wishes and create them with a touch of my taste. When I see my client’s eyebrows I automatically know what will suit them in the best way. This of course came by my experience in working in this career for years.

You applied makeup to many celebrities, would you share with us some of the names?

I applied makeup and permanent makeup on many celebrities; Menna Fahmy, Arwa Gouda, Dina El Sherbeiny, Nessreine Emam, Mayan El Sayed, Diana El Zein, Bassma Boussel, Emma Abdelaziz, Zayneb Azzam, Sandy Aly Inas Aly, Suzan Salah Idris, Angham and Yasmine Sabry.

Who are the celebrities you wish to apply makeup or do Microblading for?

I’ve worked with so many celebrities before, but I’d love to work with more celebrities for instance Mona Zakki, Maya Diab, Cerine Abd El Nour, Nicolle Saba, Haifa Wahbe, Myriam Fares and many more of course.

You are one of the few certified KEC teachers in the capital; tell us more about that…

Actually, I am the only certified KEC teacher in

Egypt. I am in charge for the KEC Academy in Egypt. The KEC Academy searches for the best Microblading artist in each country so that the one chosen could hold a major role in the academy in his/her country. The person chosen takes the responsibility of teaching people the Microblading techniques in a professional way.

The KEC academy chose me, they contacted me to set a meeting, where we discussed everything related to my role in the academy and they taught me specific and special techniques in teaching Microblading. It was an honour to be chosen by the KEC Academy as they are the second best academy in the world.

What are your tips to clients who want to do Microblading? What should they look for in the right beauty center?

I have several tips for my clients. The most important tip of all is “don’t be fooled by social media.” Marketing and advertising lately have had a great impact on taking decisions these days and sometimes they are a scam. For example, I’ve worked with many celebrities whom I didn’t post pictures of. On the other hand, others get paid to make a certain service just for the sake of posting a picture even though they might not like the work that has been done.

Many influencers and celebrities have went to make certain services, which they posted and they gave a shout out to the place or the person they’ve dealt with. And after a week or two they weren’t satisfied with the end result yet,

they’ve had already posted about them and their followers might have already went to that place! They’ve been all scammed. My tip is that you have to make sure that the person you’re trusting should be trustworthy, certified and professional enough so that you could be 100% satisfied with the end result. A lot might fool you by saying that they’re certified while they’ve only been watching YouTube videos about the work they do so, you have to make sure by yourself, and take a look on the certificates and search for the academy that they’re certified from.

What are your tips for startups, who want to be professional Microblading experts?

Practice! This is something I always tell my students, you have to practice; keep on practicing. There are several things you can practice on like fake skin, plastic models even paper. Practice with a pencil, with a blade, and how to cut on the fake skin. You have to practice a lot before you start doing on real human beings because one mistake can ruin your career. Permanent makeup is not makeup, it won’t be removed with makeup wipes! You have to be good enough in order to start doing on real human beings. Practice, take courses, take more courses and start building your certificate wall. Don’t ever stop taking courses, and keep on learning even if you become one of the most successful in your career.

LOUNGE 25

YOU, LOVE & LIFE

LOUNGE

relationships

6

SIGNS OF A

Healthy Relationship

S

ometimes we feel consumed by others, uncomfortable and exhausted, and we often feel unsupported and unsecured. Of course, this can happen when you are with the wrong partner and going in the wrong path in your relationship. We all need that partner, who can lead the relationship and stick to the ethics and the qualities that can nurture your love and admiration for one another. Mariam An is brings you 6 signs to learn whether your relationship with your partner is a healthy one that can push you forward and expect a future together or not…

1 Feeling happier

As simple as it is! A good relationship makes you feel happier and brighter.

It shines up your life and thus, your relationships becomes a happy and healthy one. There is no room in your relationship for negative energy and you always find positivity no matter what happens, that’s a sign of a healthy relationship that’s for sure.

2 Being a better version of yourself…

Your life is changing all the time, but the change you feel when you are with the right person is remarkable. You will experience the feeling of being a better person. You are going to enhance your performance in work and take deep steps in your career. You will definitely want to be better in everything because you feel comfortable, and you are fully charged with optimism and positivity as well. You treat people differently and kindly, and you avoid people who have bad influence on you. A good partner can help you change your whole life by

LOUNGE 26

providing you a convenient atmosphere and a feeling of self-worth.

3 Keeping a personal space ….

It’s healthy that both of you have common interests and activities to do together yet, you still need to have your personal space as well as respect his own personal space. Learn that you both need to enjoy your own activities away from each other at times because you shouldn’t be around one another all the time. This way you will value one another more and miss each other, which will certainly have a greater positive impact on your relationship.

4 Encouragement is a magical wand…

Being proud of your partner and giving him/her a positive push is very important as you help him/her to love himself/herself. Saying I love you without any conditions and without waiting for something in return is a guaranteed way to win his/her heart and keep your relationship shining

and stunning. Nothing is better than accepting the other person without any demands or modifications, which is called unconditional acceptance. That kind of relationship is like a pearl, never let it go.

5 More attention, more love

The more you pay attention to your partner, the more you gain love.

Attention is not only caring or buying presents, but it is listening and sharing too. Listen to your partner, be all ears and open heart, and give him/her all the love and support you can. Don’t forget you are his/her comfort zone.

6 Never hide anything …

Your partner is your friend, whom you trust blindly. Don’t hide anything from each other or keep secrets from one another. It’s a wonderful feeling when you feel comfortable telling your partner anything without having second thoughts. Trust is a significant factor for your relation’s success. Being unable or afraid to talk is a silent tumor that can kill your relationship.

LOUNGE 27

ENTERTAINMENT LOUNGE

cover story

LOUNGE 28

ASMA SOLIMAN

A STAR IS BORN fter we saw her on screen presenting Amar 14 T V A programme, and acting in Tarek Lotfy’s T V serial ‘Bein Alameen,’ which was aired a couple of years ago. Amira

Thar wat talks to Egyptian starlet and T V Presenter Asma Soliman, who is back with vengeance this season through a T V programme and a T V serial. We went up-close and personal with the upcoming star to tell us all about her coming projects.

Tell us more about you…

I am 32 years old. I studied Mass communication. I am a Libra and single.

Are you a typical Libra?

Yes, a typical Libra. Although I seem to walk around like I am not easy to approach, I’m a very sociable person on the contrary. I can be too rational and too emotional at the same time, and I don’t know how I do that. I think my major flaw would be that I give it all once I welcome someone into my circle. I take care of those I love and always tend to put their interest above mine. Regardless how dominate my personality could be, I always end up being the victim. But I don’t settle for less than a proper revenge so, watch out.

I get too nervous over little details because I’m quite a sensitive soul. I could be sometimes indecisive, but I know my black and white areas very well.

How did your participation in Amar 14 TV program come about?

At this period of my life, I was kick staring my career. Through some referrals, I went to audition for the tryouts. I remember how amazed the team was by my performance.

They didn’t believe it was my very first time, I signed on spot.

Why the program stopped?

A year later, the whole show felt like it was a loop. The team behind the show wasn’t providing proper content to present to the audience, and my colleagues weren’t cooperative. I felt I will be standing still if I don’t make a move out of the show, it wasn’t going anywhere. I already built a decent base among

my audience, and I couldn’t afford to lose that.

It’s hard to work within a certain scoop when you know by heart that you deserve better.

There was no potential and I needed to move forward so I did.

How were you nominated for your role in ‘Bein Alameen?’

I was offered this role through Tarek Lotfy who is a close friend and a great actor. I truly respect him and appreciate his work. It’s hard to honestly praise someone in our field, but he deserves every word. I was offered a different role at the very beginning but then, due to unfortunate events, we had to switch to another.

The one eventually came out to the audience.

Are you going to focus more on acting as a career?

I actually could say I will only focus on acting for the next period of my life. It has always been a passion for me, and I will never let go of this dream. I’m working on myself everyday to pave my way towards the silver screen.

What does your tattoo stand for?

Which one? I got several ones. Each one of them has its own background story. My favourites will be the one behind my neck ‘Fezo,’ and at the bottom of both legs ‘07 10,’ which is Fezo’s birth dates. Fezo is my un-biological son if I am allowed to say that, he is my sister’s son and my everything. There’s nothing in this world that I care for and love as much as I do for this kid. He is the apple of my eyes and the gem to my soul. I do whatever it takes to draw a smile on his face. My day doesn’t go through without hearing his voice or seeing his little chubby cheeks. I don’t remember

LOUNGE 29

LOUNGE 30

a single time, where I traveled without buying him gifts he didn’t ask for. You can’t imagine the kind of effort I make trying to convince my sister to leave him for me to raise, but of course, she won’t. And I don’t blame her, I wouldn’t let go of him ever.

You wrote in a status I am single because I am overqualified, what causes breakups?

Breakup happens when we lose interest in each other, and if one of us stops putting effort into the relationship as much as we used to do when we first met. Also, nowadays, it’s kind of hard to tell who is being true and honest about his feelings and promises as everyone lie to get what they want. A man is not a man without his word. Once he loses this trait, he is no longer a man to me and I cannot help but treat him less. It’s very offensive to all my ex’s to mention publicly, but I haven’t meet someone yet whom I can call a man of his words. I may not be the perfect woman either but at least I’m honest, loyal, and genuine towards my partner.

Staying fit is a life motto for you, tell us your routine...

There’s no magic tricks here. I’m only committed and consistent towards a healthy approach.

I take that into consideration through my life decisions. I don’t smoke or do shisha. I get enough sleep, and hit the gym three times a week. I have my own personal trainer and nutritionist. I mainly focus on over all body composition. I do high interval training sessions focused on core and toning. Regardless of my job that demands certain looks, I’m obsessed over my health and shape especially my face.

Who are the actors you hope to act with?

With no doubt, Mohammed Ramadan is on the top of the list. He’s taking the field by storm and making waves. I admire his journey and I can’t wait till we collaborate on a project soon.

Not rather to mention, Tamer Hosni is another success story and pure example to hard work.

It would be a dream coming true to take part in one of his upcoming projects as well.

What is the role you dream of playing?

I’m searching for opportunities that will put my potentials and capabilities to the max. I’m

trying to avoid provocative roles that are based on physical appearance and looks. I want to present people of the society because I’m one of them.

Who is your favourite designer?

My favourite designer will be Chanel house. I’m obsessed over their designs and pieces. I make sure my wardrobe is up to date with their latest collections.

Favourite perfume?

Perfumes are a very delicate matter to me. I have a very exquisite taste to certain brands.

On the top of my mind, I would say Casamorati Lira by Xerjoff and Victor & Rolf Flower Bomb.

Favourite hotspot?

I know this may sound hard to believe but unless it’s urgent I don’t go out that much. I’m very dedicated towards my work. I’d rather travel abroad and explore new spots over going to clubs and café outings. I’m more of a fine dining woman. I’m very picky with who I go out with and where.

Describe your prince charming?

I don’t have a type. I can mention several preferences of course, but unless we vibe together, it doesn’t matter. If it’s a tick-list, I can only pin point one single trait that really matters.

I am a very peculiar and particular to details.

Consequently, I get turned off very easily by the little mistakes. I can’t afford having a cheapskate or a man without ambitious and a career. I’m like a free spirit. I don’t fit in a cage.

My partner needs to appreciate and embrace my wildness and not try to tame it. Jealousy matters, and what’s mine is mine, it shows how much we care for each other. Last but not least, trust is the key reason behind every successful relationship. Only a man with confidence will trust his woman.

What are you working on?

I’m going through several scripts, and I recently signed a new TV series for the off season. It’s still confidential, but very soon I will be able to go into details. I am also working on a new TV program with an innovative idea that would shock the audience.

LOUNGE 31

ENTERTAINMENT LOUNGE

Up close & personal

AHMAD AL MORSY THE MAN BEHIND THE SCENES

prominent Director of photography A in Egypt’s modern cinema. The mira Tharwat talks to the most

winner of Excellence Award from the Australian Photographers Association Ahmad Al Morsy reveals all about the second sequel of the box office hit ‘The Blue elephant,’ and shares with us his international contributions and coming cinematic projects.

LOUNGE 32

From The Blue Elephant 1 to The Blue Elephant 2, what’s the most prominent changes that Ahmed Al Morsy occupationally achieved during these years?

The Blue Elephant Part 1 was released in 2014, and now we are in 2019, of course there has been a lot of technological developments especially in terms of cameras, lighting and equipment used post filming such as, visual tricks and many more. Parallel to this and with more experience, it was necessary to have professional development, which has an impact in dealing with the script as well as the movie.

As the axis of the films or the common element between them is the puzzles solved by the blue elephant pills through dreams, do you follow a different style in filming the new film?

I dealt with the second part with a different philosophy, different view and method than that of the first part even in the type of cameras, lenses and lighting. Everything is different and is more suitable for the current period.

Part two has a wider scale of graphics, does this make your job easier or harder for you?

The existence of graphics is a difficult thing in my work because we create imagination that does not exist in reality, even during imaging, we actually don’t get to see the end result during filming, we just imagine it, and this needs a precise coordination between the output sections.

Decoration, photography, the team of visual tricks, editing and others should all work together, and there must be harmony, understanding and

cooperation to achieve this fantasy satisfactorily for all parties and foremost the audience.

What is challenging in this film? Was it an experience for you, even if we considered it difficult for some?

The challenges in this film were too many including that mirror, which is one of the heroes of the film. It was visually important to see many mirrors in the film, but mirrors were often reflective of the camera as well as the world behind the camera and outside the cadre. This was a case that required special treatment all the time. One of the challenges of the film is that its events occur in just 4 days, so the element of time of the day was very important and we had to work hard to have the right visual sequence for four days. The audience sense of time should be considered of course. Also, filming the visual tricks required special treatment and that was certainly a difficult experience.

Was there a new camera that was used in the movie? Or did it depend on modern technologies?

The camera was completely different from the first part as well as the lenses and some lighting equipment. Also, moving the camera was different from the first part, and this is a result of the evolution of this equipment.

Recently, you have won the Excellence Award from the Australian Photographers Association, which is not your first international award. What do these awards mean to you? Do you consider them an achievement?

The awards for me are an important recognition of the effort as well as a strong motivation that has continued and developed all the time. Of course, appreciation is important, but it shouldn’t be considered the main aim of work.

Have you had opportunities to work on international projects?

I worked on international projects, and have recently been collaborating with Discovery Channel on a film about the pyramids and discoveries of Pharaonic tombs, which is an important project, of course, in addition to the ads I shoot in different countries.

You direct some of the ads you film, when are you going to direct your own movies?

In fact, I do not have a plan for this step at the time being, but overall if there is a good opportunity I might change my mind.

Who is the inspirational photography director for you? And why?

The inspirational photography director for me is my friend and my teacher Tariq El Telmisany, and I consider every professional director, who is capable of handling his instruments is an inspiration and a challenge for me.

After the Blue Elephant 2, what is your coming projects?

I am currently filming Al Arif Younes, which is completely different from the Blue Elephant. I’m also involved in the early stages of preparation with more than one work, but the dates are not yet set.

LOUNGE 33

HEALTH & FITNESS LOUNGE

Wellness

ALL ABOUT KETOGENIC DIET he Ketogenic diet or the Keto diet has been very Thealthy popular recently, and the debate on whether it’s or not is never-ending. We can’t deny that there are numerous successful stories of how Keto diet helped people lose weight, but unfortunately, there are sad stories too that showed how the diet had negative consequences on others. So, if you want to know more about the Keto diet, the pros and the cons, and what to eat and what not to eat, read this article…

What is Keto Diet?

The Ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It depends on reducing your carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis, and when this happens, your body becomes extremely efficient at burning fat for energy, and thus, turns fat into ketones in the liver, which can supply energy for the brain.

Advantages of Keto Diet A Ketogenic diet is an effective way to lose weight and lower risk factors for diseases.

Research shows that the Ketogenic diet is far superior to the often recommended low-fat diet.

In fact, this diet is filling that you can lose weight without needing to count calories or having to track your food intake.

1.Diabetes and Pre-diabetes Diabetes is characterized by changes in metabolism, high blood sugar and impaired insulin function. The Ketogenic diet can help you lose excess fat, which is linked to type 2 diabetes, pre-diabetes and metabolic syndrome.

Studies have proven that 95.2% of the Ketogenic group were able to stop or reduce diabetes medication, compared to 62% in the higher-carb group.

2.Epilepsy Research has shown that the ketogenic diet can cause massive reductions in seizures in epileptic children.

LOUNGE 34

3.Heart disease The Ketogenic diet can improve risk factors like body fat, HDL cholesterol levels, blood pressure and blood sugar.

4.Cancer This diet is currently used to treat several types of cancer as well as slow tumor growth.

5.Alzheimer’s disease It may also reduce symptoms of Alzheimer’s disease and slow its progression.

6.Parkinson’s disease A study has found that the diet helped improve symptoms of Parkinson’s disease.

7.Polycystic ovary syndrome It can help reduce insulin levels that may play a key role in polycystic ovary syndrome.

Foods to Avoid • Any food that is high in carbs should be limited.

• Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc.

• Grains or starches: Wheat-based products, rice, pasta, cereal, etc.

• Fruit: All fruits except small portions of berries like strawberries.

• Beans or legumes: Peas, kidney beans, lentils, chickpeas, etc.

• Root vegetables: Potatoes, sweet potatoes, carrots, parsnips, etc.

• Low-fat or diet products: These are highly processed and often high in carbs.

• Some condiments or sauces: These often contain sugar and unhealthy fat.

• Unhealthy fats: Limit your intake of processed vegetable oils, mayonnaise, etc.

• Alcohol: Due to their carb content, it’s preferably not to consume alcohol.

• Sugar-free diet foods: These are often high in sugar alcohols, which can affect ketone levels in some cases.

Foods to Eat • Meat: Red meat, steak, ham, sausage, bacon, chicken and turkey.

• Fatty fish: Such as salmon, trout, tuna and mackerel.

• Eggs: Look for pastured or omega-3 whole eggs.

• Butter and cream: Look for grass-fed when possible.

• Cheese: Unprocessed cheese (cheddar, goat, cream, blue or mozzarella).

• Nuts and seeds: Almonds, walnuts, flax seeds, pumpkin seeds, chia seeds, etc.

• Healthy oils: Primarily extra virgin olive oil, coconut oil and avocado oil.

• Avocados: Whole avocados or freshly made guacamole.

• Low-carb veggies: Most green veggies, tomatoes, onions, peppers, etc.

• Condiments: You can use salt, pepper and several healthy herbs and spices.

Disadvantages of Keto Diet Even though doctors say that the Keto diet can be helpful in treating many diseases, and that animal studies have also suggested that the diet may have anti-aging, anti-inflammatory, and cancer-fighting benefits, as a general weight-loss plan, Keto is more controversial. Some health experts warn against it because of its negative side effects and health risks.

1.The “Keto Flu” “Some people report that when they start ketosis, they just feel sick,” says Kristen Kizer, RD, a nutritionist at Houston Methodist Medical Center. “There can sometimes be vomit, gastrointestinal distress, a lot of fatigue, and lethargy.” This so-called Keto Flu usually passes after a few days, she adds. You may be able to minimize the effects of keto flu by drinking plenty of water and getting plenty of sleep.

2.Diarrhea People who are on Keto diet often experience diarrhea, which might be due to the gallbladder, the organ that produces bile to help break down fat in the diet, feeling overwhelmed. It can also be due to a lack of fiber in the diet, which can happen when you cut on carbs and don’t supplement with other fiber-rich foods like vegetables.

3.Reduced athletic performance In a recent study in the Journal of Sports Medicine and Physical Fitness, participants performed worse on high-intensity cycling and running tasks after four days on a Keto diet, compared to those who spent 4 days on a high-carb diet. The study says that the body is in a more acidic state when it’s in ketosis, which may limit its ability to perform at peak levels.

4.Ketoacidosis If you have type 1 or type 2 diabetes, you shouldn’t follow the Keto diet unless you are under your doctor’s supervision. “Ketosis can actually be helpful for people who have hyperglycemia issues, but you have to be very mindful of your blood sugar and check your glucose levels several times a day,” says an expert.

5.Weight regain The problem with this diet is that most people will regain a lot of the weight they lost as soon as they go back on carbs. These types of back and forth weight fluctuations can contribute to eating disorders, and can worsen an unhealthy relationship with food.

6.Less muscle mass & decreased metabolism Unfortunately, Keto can also cause a loss of muscle mass especially if you’re eating more fat than protein. “You’ll lose weight, but it might actually be a lot of muscle,” an expert says, “and because muscle burns more calories than fat, that will affect your metabolism.” When a person goes off the Ketogenic diet and regains some of their original weight, it’s often not in the same proportions, she adds; instead of regaining lean muscle, you are likely to regain fat.

7.Increased risk of heart disease and diabetes The Ketogenic diet should include a lot of vegetables and lean sources of animal protein, which most people don’t do. Doctors say that high-fat diets like Keto diet can raise cholesterol levels, and some studies suggest that they increase the risk of diabetes.

LOUNGE 35

HEALTH & FITNESS LOUNGE

news

A Banana A Day Supports Healthy Blood Pressure

Bananas are big business, but are they good business? Bananas are known to be full of healthy potassium, fiber, vitamin C, and B6.

Most of us think primarily about sodium when we want to lower our blood pressure. In reality, it is a delicate balance of sodium and potassium that supports a healthy blood pressure. Unfortunately, not all of us pay attention to that. Eating a banana everyday can help you keep that balance and thus, enjoy a healthy blood pressure.

Weather Can Affect Your Heart

Extreme temperatures can put a strain on the heart, which can raise the risk of a heart attack or stroke in people who already have atherosclerosis, a buildup of plaque, cholesterol, and/or fats on the artery walls. Cold temps cause blood vessels to constrict, making the heart work harder to circulate blood. On very cold or hot days, avoid over-exertion because that can cause too much pressure on your heart. Also, prevent overheating by avoiding direct sun during the hottest hours of the day (noon to 3 p.m.).

Pumpkin Seeds Can Curb Cravings

Nearly everything in our bodies requires protein, including our skin, blood, and bones. It’s key for cell tissue repair and regeneration. And since protein takes longer to digest than carbs, protein-rich meals can also keep you fuller, longer. Pumpkin seeds are a great high protein snack that are filled with potassium, magnesium, zinc, and iron. These minerals are key to maintaining energy levels. The seeds pack a supersatisfying combo of about 6 grams fibre, 7 grams protein per 1.5-ounce snack pack, which makes them a satisfying, nutritionally dense addition to soups, stews, or stir frys.

Bloating Can be a Sign of Celiac Disease

Bloating is fairly common and can happen due to a person’s diet, medications, or genetics. But sometimes, bloating can signal something is wrong with your health.

Bloating can be a symptom of cancer, Celiac disease, or thyroid disease. If your bloating is accompanied by other symptoms, like fatigue, joint pain, or loss of appetite, it could be a serious health problem. If you’re constantly tired or have brittle nails, your bloat could be a sign of Celiac disease. Sometimes bloating can reflect your body’s inability to absorb certain vitamins and minerals, which can lead to deficiencies.

LOUNGE 36

Having a GI Disorder could lead to Vitamin K Deficiency People who have certain gastrointestinal disorders or malabsorption syndromes may have problems properly absorbing vitamin K. These conditions include cystic fibrosis, ulcerative colitis, chronic pancreatitis, inflammatory bowel disease, short bowel syndrome, and obstruction of the bowel duct. If you’ve had bariatric surgery, you also have a higher risk of vitamin K deficiency. Talk with your doctor about if you’re at risk for vitamin K deficiency and if you should take a vitamin K supplement.

BUSINESS LOUNGE

Profile

HISHAM ARAMOUNY

THE MAN BEHIND DEEZER

A

fter the huge success of Jennifer Lopez concert in New Alamein City in Egypt sponsored

by Deezer, Lounge brought you the man behind the music application.

Hisham Aramouny the Content, Artist Marketing & Industry Relations Director of MENA, Deezer reveals all about the app, what distinguishes it from the rest and their subscription plans.

What distinguishes Deezer from any other musical application in the region?

Our passion at Deezer is to connect 14 million monthly active users around the world to one of the largest and most diverse global music streaming catalogues on any device with over 56 million. We are the only music service in the Middle East and North Africa, where you can find all of the content you love: both the biggest and best Arabic songs, and all the international hits and genres; as well as exclusivity over Rotana’s leading content. We have a unique local approach to playlisting and curating music through our team or professional independent editors.

Additionally, we have a unique signature feature called Flow, which lets you enjoy an endless personalized mix of current favorites and new songs that are selected just for you by our smart algorithm. The intuitive, proprietary algorithm creates an infinite, ever-changing stream of songs that adapts in real-time based on old favorites and new recommendations.

How do the application editors pick the talents to sign with?

Music editors and content creators are Deezer’s local eyes and ears in each market.

They are the superheroes behind playlists curated for every mood and activity. We take on a “local hero” approach in everything we do. You will find that our playlists are curated by market according to local flavor and taste in music. We have over 40 Deezer editors located worldwide and listening to almost 5,000 hours of music a year in order to build playlists that are not only based on local preferences but also on mood. Our ‘Mood’ editors get behind a massive mix of emotional and contextual scenarios by using their expert ear along with personal judgement to create playlists. In addition to moods, global and local music editors focus purely on specific and local genres, with pop, classical, folk, rock and heavy metal, rap, R&B, dance and gospel all having their own dedicated editor in countries all over the world. Whether it’s a relaxed classical dinner date or an electronic pumped up workout - there’s always a music editor working behind the scenes. This makes Deezer the user’s preferred music friend.

To what extent do you feel music applications like Deezer are limiting hack and guaranteeing to protect the artists copyrights?

At Deezer, we aim to protect content owners’ copyrights in full and eradicate piracy; however, we also acknowledge that this is a long process and the region is still getting ready for it. It is a long road ahead.

Is music streaming more important than CDs? Over the last couple of years, streaming has grown as a channel, where consumers can experience music that is relevant to them.

Not only are user numbers increasing, but more people are converting from a freemium to a premium model. According to the IFPI 2018 report (for 2017 figures) global music revenues are up 8.1% - the third consecutive year of global growth. The latest data from IFPI clearly shows that streaming continues to be the biggest driver of and contributor to the growth of overall recorded music revenue.

We are proud to contribute to this positive trend.

Deezers provide unlimited access to 36 million HiFi, CD-quality lossless tracks (16-Bit/44.1 kHz FLAC), how did you manage to do so?

HiFi technology enables serious audiophiles to stream up to 36 million16-bit FLAC CD quality tracks on select speakers and amplifiers. Access to a HiFi account on Deezer, gives users: The option to stream on their compatible wireless speakers and on the Deezer desktop app. An ad and interruption-free listening experience.

Unlimited high-quality and offline listening, as part of the Premium offer that is also available through HiFi (53 million tracks in 320 kbps) on phones, tablets, and more.

We believe that we deliver the optimal experience in high quality audio based on insight from audiophiles and customer feedback. FLAC is a widely supported format in the consumer electronics industry, while other higher resolution formats will need more time to achieve the same support. Deezer is conscious of that and will continue with the approach of offering the best sound with no compromise on experience and availability.

We are confident with our product and what

it delivers for those who want the option of higher quality audio.

Tell us more about the flow option in Deezer application?

Flow is your “personal soundtrack” that uses smart data, algorithms and recommendations from our local editors and plays a mix of familiar favourites and suggests new discoveries. We created Flow to deliver a lean-back music experience with a personalised soundtrack. Based on a unique proprietary algorithm and recommendations from our professional music editors, it continuously learns music preferences based on the type of songs or artists previously liked and then scours over 56 million songs to create an endless stream of music that mixes new, personalised recommendations with your music.

What are the subscription plans for Deezer?

Deezer offers a multitude of subscription models including: •Free (no cost) Play in Shuffle Mode only Skip up to six tracks an hour Artist mixes Supported by adverts •Premium Unlimited music on computer, tablet, mobile and sound systems No adverts Music accessible offline •Hi-Fi High definition audio, the same as CD quality Streaming at 16-Bit / 44.1 kHz of FLAC quality Unlimited music on computer, tablet, mobile and sound systems No adverts Music accessible offline •Family Six Premium profiles in one account Kids’ only profiles to filter inappropriate content Individual profiles Family mix - one shared family playlist

LOUNGE 39

OUT & ABOUT

LOUNGE

hotspot

RESENSE SPA AT ROYAL MAXIM PALACE KEMPINSKI ESCAPE TO ECSTASY

F

or a luxurious experience like no other and an ultimate escape into ecstasy, Lounge takes you in a tour inside Resense Spa at Royal Maxim Palace Kempinski for a lifetime experience of self-indulgence.

Rommel Delos Reyes

Director of Resense Spa

The atmosphere of the Spa, the decorations, the oil paintings, the statues and even the music make you feel like a queen of the medieval ages being hailed. As soon as you enter the place, the magnificent smell and the velvet couches promise that you will have a luxurious experience. Being a European spa company with more than 40 branches all over the world, Resense Spa adopts the European Water Treatment used in Germany and Switzerland in particular. This treatment works by reverse hydrotherapy technique; it starts with the steam to warm up the body then, a cool shower to activate the circulation of the blood in the body, and afterwards sauna.

Then, the therapists apply ice on the skin to activate the cells by shocking the system of the body. This has a very healthy effect on the body and gives the skin an amazing glow.

However, Resense Spa located at Kempinski Royal Maxim “doesn’t only offer the European treatment, it has a multicultural therapists from all over the world; Asian, European, Egyptian and soon Indian treatment as well,” said Rommel Delos Reyes the director of the Spa. “As soon as the client contact us for an appointment we make small conversation with him/her to sense what they need and customize a treatment only for them to suit their needs and requirements,” he adds. A task like this needs to be done with passion, love and positive energy to absorb the stress of the clients, take it away and replace it with a refreshing mood. Once you enter the spa, you will feel that the workers are warm and friendly, they listen very carefully to what your body has to say in order to relief the pain and stretch the muscles. The scrub there is a totally different experience; I would highly recommend it for any couple before their big day. Whether you choose to do the scrub with the irresistible smell of rose or the healthy milk scrub, they both are handmade and exclusive especially for Resense. The scrub washes away the dead cells from the

LOUNGE 40

body leaving it glowing and soft like a baby’s skin, and afterwards the therapist wraps the body with a warm device to guarantee the healthy oils penetrate the skin for a lasting glow. One of the best treatments Resense Spa shows pride in is their Balinese foot massage; “based on the ancient Asian technique, each part of your feet links with an organ or part of your body, through certain movements and pressure we can help relief the stress from the body through the feet,” said Ayu a therapist from Bali, who knows how to kiss the pain goodbye through her magical touches and positive cheerful spirit. You might

feel some pain at the beginning of the 50 minutes session, but afterwards you will feel like walking on the sky! “Our therapists are well-trained and always open to learn new techniques and treatments,” said the spa’s director, who isn’t any less cheerful than his team of therapists.

Spending a couple of hours in Resense Spa was so much worth the time and the money as there is nothing more important than taking the stress away and feeling refreshed every now and then after hectic working hours to be able to welcome new challenges and carry on. “Massage is not a luxury anymore; it is actually a necessity to maintain a healthy lifestyle like hitting the gym or eating healthy, your muscles deserve to be pampered at least once a month. Also, massage with its different treatments prevents a lot of injuries before it gets worse. It is a wellness experience like no other,” said Rommel.

Royal Maxim Palace Kempinski First Settlement · New Cairo · P.O. Box 41 · 11477 Cairo · Egypt Tel +20 2 22495300 spareception.royalmaxim@kempinski.com

@kempinskiroyalmaxim

LOUNGE 41

Steigenberger Hotel El Lessan, Reviving the Glory of Ras El Bar Steigenberger Hotels and Resorts is adding a new piece to their list of creations, this time at a fashion and beauty icon city during sixties and seventies in Egypt, Ras El Bar, unveiling its Steigenberger Hotel El Lessan.

The hotel is perfectly located in El Lessan area, where the Mediterranean salty water meets that of the Nile River in a mind-blowing view.

The hotel is the first 5 star hotel in the area, promising its guests a royal accommodation with 153 rooms and suites beautifully viewing the Nile and the sea, and elegantly furnished with state-of-the-art amenities. The hotel also offers all services that guests shall seek for a joyful stay from a roof top swimming pool, gym and a range of restaurant and bars.

The culinary experience at Steigenberger Hotel El Lessan Ras El Bar is totally inspired by the city’s traditional and authentic tastes manifested at Amwag, the hotel’s main restaurant, serving International creations. There are also two roof deck restaurants: Fanar, serving Mediterranean plates and Corallo serving seafood, both with magnificent views on the famous lighthouse “AlFanar”. Exotic cocktails and delightful snacks can also be enjoyed at the Sea Lobby Bar and Al Gazira Pool and Snack Bar. The hotel also brings a supreme choice for the area residents and businessmen seeking a luxurious location for their social events and business meetings with its regal Sultan Ball Room, Princess Ball Room, Al Diwan Meeting Room and Al Magless Meeting Room all fully equipped, and of high quality available catering services.

Steigenberger Hotels and Resorts is a Deutsche Hospitality brand. It stands for luxury and hospitality at its best. Visitors can choose from historic and traditional establishments, vibrant city hotels and wellness oases surrounded by nature.

The portfolio encompasses 60 hotels in eleven countries in Europe, Asia and Africa.

LOUNGE 42

LOUNGE 43

Renegade & Grand Cherokee a continuous success story for Jeep in 2019

F

iat Chrysler Automobiles (FCA) Egypt introduced its award-winning and highly popular 2019 Jeep Grand Cherokee and the range of models of the 2019 Jeep® Renegade® at Ezz Elarab, Abou Ghaly Motors, El Tarek and Dynamics, the company’s authorized dealers.

Since its launch in the Egyptian market, the Jeep Renegade has managed to gain high popularity among younger customers due to its modern and youthful design, in addition to its state-of-the-art technology and safety and security systems making the ideal “urban” Jeep.

Jeep Renegade represents the culmination of design, functionality and off-road expertise of this iconic US brand that has been synonymous with the concept of freedom, adventure and leadership for more than 73 years. It has also incorporated the qualities of elegance and dynamic characteristics that are typical of Italian cars thanks to the company’s Italian/ American heritage.

The Jeep Renegade is available in Egypt in four different models or packages ensuring that customers have a wide variety of choices to select their ideal car that has been optimized for use on city streets or through paved or unpaved rugged roads. The models include: Longitude 4x2, Limited 4x2 (baseline and high-line) and Limited 4x4 making Renegade an ideal car for urban adventures (4X2) and off-road (4X4). All models come with the highly efficient 1.4-liter MultiAir2 Turbo engine giving 140HP and 230Nm (@ 1,750 RPM) and feature a six-speed gearbox and dual-clutch automatic transmission that is economical in fuel consumption. (available in the 4X2 model). The Renegade 4x4 model has the same petrol engine but with a higher power output of 170HP which is integrated with a 9-speed automatic transmission that improves fuel efficiency while driving.

The exterior of the Renegade is characterized by a visually attractive, modern and dynamic appearance with 16, 17 and 18 inches wheels depending on the model/package. Whatever angle you view Renegade models from, they all display the distinctive design features of the legendary Jeep brand, such as the seven-slotted front grille, round headlights and

LOUNGE 44

angular wheel rims. The 2019 Jeep Renegade features new full-featured LED headlamps and LED Daytime running lights. The panoramic sunroof, which is a throwback to 1941 with the Willis MP Jeeps, is available to provide customers with a sense of freedom. Jeep Renegade’s interior is considered one of the best in its class and features a modern and improved look that matches the brand’s well recognized DNA. The interior cabin is characterized by intricate details, exquisite color schemes, high-quality materials, intelligent and functional storage and an incredible amount of technology. This car is like a command center equipped with an amazing combination of tools that will help you to explore everything about the outside world around you.

The technology in the Jeep Renegade makes it incomparable in its class. From its unsurpassed in-car comfort features to one of the industry’s most diverse entertainment information systems, which encompass the UConnect 8.4-inch touchscreen system that integrates seamlessly with mobile phones (IOS support via Apple CarPlay

and Android Via Android Auto), as well as the one of the world’s best sound systems (Beats Sound System). On the safety front, the Jeep Renegade offers a range of advanced features that are unrivaled in the market. These include 8 standard air bags, the Electronic Roll Mitigation (ERM), rear parking camera with audio sensors, rear stabilizer, blind-spot monitoring, Cross Path Detection, Lane Departure Warning and more than 60 other security and safety features, including a hill climbing assist and an Electronic Stability Control system. Beyond all the technology and safety features, the true value of the Jeep Renegade lies in its low ownership cost. FCA, through its After Sales team, is constantly looking at ways to provide low-cost offers and services to support and enhance customers’ experiences at all authorized service centers. FCA firmly believes that its relationship with buyers is a continuous and evolving relationship that goes on for long after the initial purchase. The company puts customer’s interests and comfort first and always strives to ensure that he or she is in good hands.

The evolution of the highest and most award-winning SUV ever is the redefined, legendary Jeep® Grand Cherokee. With unbeatable capabilities, state-of-theart technology, world-class craftsmanship and bestin-class fuel economy, the 2019 Grand Cherokee features a host of on-road performance handling enhancements.

The 2019 Jeep Grand Cherokee features a new and improved eight-speed automatic transmission, a 5.7-liter HEMI engine giving 360-horsepower with built-in Multi-Displacement System (MDS) which deactivates 4 out of the 8 cylinders during certain driving conditions to save fuel. This model is estimated to run an estimated 17.3 liters / 100 km within the city and 11.5 liters / 100 km on highways. An important addition aiding in fuel consumption is FCA’s unique variable valve technology (VVT).

Another factor that addresses fuel economy in the 2019 Grand Cherokee is the new Eco Mode.

This improves the transmission shift points and also improves engine fuel-saving features in the V-8 engine.

The Eco mode is automatically activated when the car starts, however, for customers who prefer more aggressive driving performance, the feature can be deactivated at the press of a button on the center console The Grand Cherokee offers legendary capabilities thanks to its leading Selec-Terrain system and also boasts the best towing capacity of 3,266 kg (3.26 tons). It is also the largest in its class with a Boot capacity of 1,027 liters.

From an exterior design standpoint, the 2019 Grand Cherokee offers a more distinctive look featuring dualfront xenon lights with LED daytime running lights (DRL).

The interior is typically as luxurious as ever through the use of superior equipment including elegant luxury leather seats in black and beige colors.

The 2019 Jeep Grand Cherokee features more safety and security features than ever before - more than 60 features, including Blind Spot monitoring, Cross Path Detection, ParkSense Front-Rear Park Assist System.

Grand Cherokee also features the SelecSpeed system and a range of advanced technology elements such as the UConnect

8.4-inch touch-screen which is integrated with mobile phones (IOS support via Apple CarPlay and Android via Android Auto). The screen interface also incorporates access to climate-control, and various entertainment and information options. The instrument cluster features a 7-inch TFT display screen that is configurable according to customers’ tastes.

InterContinental Cairo Citystars has confidently lined up against the competition to attract lovers of truly authentic

EGYPTIAN CUISINE with the recent opening of

Al Khal

By the pool and so with the al fresco option, the main restaurant is well air-conned against the heat. Al Khal boasts cool tiled floors, shades of red, blue and gold upholstery set against table arrangements separated by attractive drapes hanging from the beamed ceiling.

The meal began with sipping Kassab from a drinks menu of hot and cold beverages, mocktails and cocktails, and then a pleasing touch for an appetizer. ‘Dokka’ served with bread rounds brought soft, fresh and warm straight from the oven. Dokka, crushed nuts with cumin and sesame, its part in Egyptian folklore, an Arabian equivalent of loving someone ‘for better or worse.’

“See, I love you so much, I’ll even eat bread and dokka with you.” Awww!

Taste buds and romantic notions equally stimulated, it was time to sample from the menu which will soon be extended with even more classic Egyptian dishes. As Chef de Cuisine, Omar Hamada, emphasized: “We offer truly traditional Egyptian food, dishes from different regions of the country, dishes that are special to families in the Delta, in Upper Egypt and other parts of Egypt: Port Said, Ismailaya; we pull together the favourites from around the country.”

No worries, there is plenty to explore and satisfy.

LOUNGE 46

Soups include Shourbet Lissan Asfour (pastina with clear meat broth and spices); there are five salads, plus cold appetizers featuring Gebna Adima (farm-aged cottage cheese with tomato and sesame) and hot appetizers. There’s assorted Mahshi, of course, Koushary and succulent Kebda Iskandaerani (stir fried veal liver) and Rokak bel Lahma with ground beef sandwiched between crispy layers of dough.

Tagens and main dishes include creations revolving around seafood, huge marinated shrimps, cubed lamb and lamb shanks, braised oxtail and pigeon, all with the perfectly matched herbs and spices to tease out the maximum flavour.

And if you choose one of the three varieties of molokheya, expect to see the impressive Chef emerge to cast an eye over diners appreciating her particular specialty. Just another touch, reassuring that you are truly eating from one of Egypt’s traditional kitchens.

LOUNGE

seen

Bavarian Auto’s Concert by Ragheb Alama in Marassi

LOUNGE 48

r and wife

Nada & Am

ith Amr’s brothe

Nada & Amr w

r with Nad

a’s sisters

Nada El Sharkawy & Amr Tarek’s Engagement

Nada &

h Amr wit er Nada & sisters & broth Nada’s

Amr

Nada & Amr

Amr’s family Nada & Amr with Nada’s family

Nada & Amr with Amr’s sister

and her family

Nada & Amr with Nada’s family

El Gouna Film Festival

LOUNGE 50

LOUNGE

brand news HILTON CAIRO ZAMALEK RESIDENCES WINS PROBLEM RESOLUTION CONTEST – EXCEED & MEET EXPECTATION

Hilton Cairo Zamalek Residences wins Q2 “Problem Resolution contest – Exceed & Meet Expectation” for the Europe, Middle East and Africa region!

This award has been received due to Hilton Cairo Zamalek team focused efforts on exceeding guests’ expectations, which is the true meaning of Hospitality. “The team and I are very proud of this excellent achievement which is reflecting our esteemed guests satisfaction and it is really rewarding our sincere efforts for continuous improvement in our service, said Tarek Zaki, Hotel Manager, Hilton Cairo Zamalek Residences.

TASTE OF SINGAPORE AT CONRAD CAIRO

Conrad Cairo has collaborated with Conrad Centennial Singapore to offer a one week Singapore food experience created by Chef Tommy Tong Bin. Chef Tommy will feature typical Singaporean food specialties for a la carte dinner at Conrad Cairo’s Kamala Restaurant from August 31st to September 6th 2019 every night from 6 PM until midnight. The Six-Day culinary experience is part of Conrad Cairo’s “Taste of Luxury” activities – Conrad Cairo regularly hosts visiting chefs from Conrad and Waldorf Astoria Hotels and Resorts from around the world to offer guests a delectable dining experience. The “Taste of Singapore” will include a variety of Singapore Island’s speciality dishes including Warm Fried King Prawns with green mango salad and Wasabi Aioli dip, Double boiled Chicken and Herbal soup, Pan Fried Roti Prata served with Fish Curry, Hokkien Prawn Noodles, and the infamous Singapore Chicken Rice. Guests can enjoy their meal with a Singapore Sling; the signature gin-based cocktail from Singapore, which is also available in a fruity virgin version.

HILTON CELEBRATES A NEW CAIRO REGIONAL OFFICE

Hilton’s Vice President of Operations for Egypt & North Africa, Mohab Ghali, recently welcomed Rudi Jagersbacher, Hilton’s President for Middle East, Africa & Turkey, to cut the ribbon of the company’s new Cairo Regional Office. Located in Cairo Festival City (CFC) in New Cairo, the new corporate office continues to serve as a regional hub for Hilton’s operations in Egypt and North Africa. The ribbon cutting ceremony of the new office was attended by a number of Hilton hotels general managers based in Egypt, as well as the Team Members of the regional office. Photo caption: Rudi Jagersbacher, President for Middle East, Africa & Turkey, Hilton: on the right, and Mohab Ghali, Vice President of Operations, Egypt & North Africa, Hilton: on the left.

LOUNGE 52

CAIRO MARRIOTT HOTEL RECEIVES TRAVEL + LEISURE MAGAZINE WORLD’S BEST AWARD

This year the Cairo Marriott Hotel has been selected to be one of the top 10 performers among all hotels participating in Travel + Leisure Magazine annual survey “World’s Best Award.” The Cairo Marriott Hotel & Omar Khayyam Casino always strives to provide guests with the best hospitality service by exceeding guests’ expectations and personalizing their experience. Every year the magazine announces a survey where readers can vote and evaluate their travel experiences around the Middle East & Africa based on facilities provided, location, food, service and overall experience. The survey has classified entries as hotels, resorts, cities, islands, cruise ships, spas, airlines, and more.

Early July the results were announced showing the Cairo Marriott Hotel ranking number 10 in the MEA region based on readers’ reviews with a total score of 86.75%. The hotel was one of the only two hotels in Egypt to be given the award this year. With the hotel prime location in the heart of Cairo, 14 extensive dining destinations, 1064 modern guest rooms offering luxurious bedding and its palatial architecture and rich gardens, guests are bound to be treated like royalty.

INDIRA RESTAURANT WINS CAIRO360 EDITOR’S CHOICE AWARD

For the fourth consecutive year, the leading online city guide, Cairo 360, has chosen Indira Indian restaurant as one of the winners of the annual Cairo 360 Editor’s Choice Awards. Located in Holiday Inn Cairo Citystars with direct access from Citystars mall, Indira serves the best Indian cuisine in a true authentic atmosphere, which reflects the real essence of India’s charming culture. Indian cuisine lovers would enjoy the tasty food and the warm welcome of Chef Vikram, the guardian of Indira’s cuisine.

Indira’s atmosphere is unquestionably Indian, but with a subtle and understated Asian influence to create a chic and contemporary feel.

After sifting through over 3000 restaurants and cafes, 50 bars and clubs, 3000 shops and over 30 hotels in a rigorous selection process conducted by Cairo 360 editors and writers, only 100 winners were chosen across 30 categories, including fine and casual dining, bakeries and confectioners, hospitality, nightlife, high-end fashion, home stores and specialist retailers amongst others.

INFECTION ZOMBIE MODE ADDS FURTHER EXCITEMENT TO PUBG MOBILE DEATHMATCH EXPERIENCE

Blockbuster mobile game updated with new game styles, pirate-themed content and more for iOS and Android. Tencent Games and PUBG Corporation released the full version 0.14.0 content update for PLAYERUNKNOWN’S BATTLEGROUNDS MOBILE (PUBG MOBILE). Today’s update boasts an all-new infection version of PUBG MOBILE’s hit zombie mode, in addition to fresh Royale Pass themes and more. Players can skydive into the latest update for free on the App Store and Google Play. Earlier this year, PUBG MOBILE teamed up with Resident Evil 2 to give the classic battleground an exciting makeover with the introduction of zombie mode. In this hit version of PUBG MOBILE, players test their grit against hordes of monsters to survive until dawn. For the first time ever, players can now drop into an all-new asymmetric player vs. player zombie infection mode where they are divided into Zombies or Defenders. While Defenders are equipped with firearms, Zombies can only use melee weapons and special abilities with cooldowns to take down and infect Defenders. If all Defenders are infected, the Zombies win!

LOUNGE

brand news INTERCONTINENTAL CAIRO CITYSTARS WELCOMES HIS MAJESTY HASSANAL BOLKIAH THE SULTAN OF BRUNEI

InterContinental Cairo Citystars had the honour of hosting His Majesty Hassanal Bolkiah, Sultan of Brunei, during his recent visit to Egypt.

Upon his arrival, he was welcomed by Ahmed Azmy, Hotel Manager of InterContinental Cairo Citystars, who escorted him to Luxor Suite, the hotel’s royal and most luxurious suite. The Luxor Suite’s themed décor beautifully reflects Pharaonic heritage, with subtle arabesque motifs and mosaics gracing the interior to create a palatial but calm and welcoming atmosphere. On his departure, His Majesty the Sultan of Brunei commended the hotel’s management and staff on the warmth of the welcome and the impeccable service he received during his stay.

This was not the first time for his majesty to stay in InterContinental Cairo Citystars, for the hotel was honored to host his majesty in 2013 during his visit to Egypt to attend the 12th session of the Islamic Conference Summit. The Hotel’s Manager Ahmed Azmy said: “This was of course a great honour and a privilege to host his majesty and his delegation during their visit to Cairo, and we are delighted that we have lived up to his majesty’s expectations.”

FRIDAY BRUNCH AT SOFITEL EL GEZIRAH

Sofitel Cairo El Gezirah invites you to experience a specially created lavish brunch overlooking the Nile at Casa Mia restaurant every Friday from 2pm till 6pm. Casa Mia Brunch is a unique Méchoui Brunch with live cooking stations including Oriental, International specialties & live entertainment. Experience Casa Mia brunch every Friday with your family & friends and enjoy the spectacular scenery of the Nile.

SHEERLY DIVINE WEDDINGS AT STEIGENBERGER HOTEL EL TAHRIR

Located at the heart of Cairo city Downtown, Steigenberger El Tahrir Hotel’s illustrious ballroom is the prime choice for planning a spectacular wedding, with its exquisite décor and attractive wedding packages. Diamond Ballroom is the optimum venue for your special day. The state-of-the-art equipment caters to a wide range of entertainment needs, allowing you to celebrate your day in style. The wedding packages offer superb banquet options, serving the finest food and beverages prepared onsight by a team of highly qualified chefs. Love birds can skip the stress, sit back and watch their visions unfold as every little detail is taken care of by a team of professional event handlers.

EXCEPTIONAL SUMMER PROMOTION AT SOFITEL EL GEZIRAH

Sofitel Cairo El Gezirah invites you to “live in the French way” this summer with our new promotion “Sofitel Splash,” every first Saturday of the month by the infinity swimming pool overlooking the Nile.

Experience summer with us by the pool, filled with Latino & Chill out music by famous DJs in town from 1pm till 9pm. Dance the night away by our pool and enjoy your favorite cocktail and live cooking stations at the “sunny bar.”

STARBUCKS LAUNCHES CHEESECAKE FRAPPUCCINOS FOR A LIMITED TIME ONLY!

For the first time in the MENA region, Starbucks is launching Cheesecake Frappuccinos. Inspired by the popular dessert, the new beverages will be on sale for a limited time only and are available in two delicious flavours: Blueberry Cheesecake and Caramel Cheesecake. Blueberry Cheesecake Frappuccino: Blueberry puree is swirled into a cheesecake mix, then topped with whipped cream and finished with a topping of crunchy biscuit crumble.

Caramel Cheesecake Frappuccino: Rich caramel is blending with coffee cheesecake mix, then topped with whipped cream and finished with a topping of crunchy biscuit crumble. Starbucks Cheesecake Frappuccinos are currently available at all Starbucks stores across the Middle East for a limited time only and make the perfect summer sips.

SHERATON MONTAZAH HOTEL JOINS MARRIOTT EGYPT ROAD TO AWARENESS

As part of the ongoing strategy of Sheraton Montazah Hotel Alexandria to embrace social responsibility for the community and the less privileged people, the hotel joined a number of Marriott International Hotels in Egypt for a cycling event, this year was dedicated to raising funds for the children with special needs of Al Sondos Orphanage House. This first Egypt SERVE360 initiative in 2019 took place at The Westin Golf Resort & SPA Katameya Dunes on Saturday 20th of July. “More than 15 properties in Egypt participated in the company’s Road To Awareness annual activity and met together to spread the word about the importance of serving the surrounding community in addition to fulfill one of Marriott International Core Values which is COMMUNITY.. Sheraton is at the heart of a global and inclusive community. The connector and facilitator of collective power, we bring people together,” said Heba Abou El Ella, Director of Marketing & Public Relations at the Hotel.

LOUNGE 53

LOUNGE

zodiac

Aries

Mar.22 - Apr.20

month will be Tfocushis the month that you more on your

ou are not a social Y individual, but this month you will have to

depend on the people around you for your success. Friends and family will be there for you at all times. You only need to allow them into your month. Your personality will have to be subjected to change to accept the fact that no man is an island. He or she should be able to accept the help of other people to make it in life. You will have to learn how to cope with others and not to hurt their feelings in any way possible.

ber 4, 19

81

career and outward ambitions as the stars will be highly aligned in your favour. You will, however, require the assistance and support of other people to achieve your goals.

Your personality ensures that he or she takes care of other people’s welfare before he or she can focus on his or her welfare. To achieve the goals you need to be accommodative of other people and the changing environment around you.

Taurus

Apr.21 - May 21

, Septem

Gemini

May.22 - Jun.21

Beyonce

month you will Ton his be more focused your psychological

Happy Birthday LOUNGE 54

Virgo

health and family affairs. Your professional development will come into play another time but not this month. The Gemini zodiac sign is not confident hence it is advisable that he or she avoid confrontations at all costs. This is the month that you will have to improve on your social skills. You have been shy for a long time and now is the time to make new friends and meet people who will bring you out of your shell.

Cancer Jun.22 - Jul.23

his month will be all Tsocial about you and your capabilities. You

will meet new people and forge great relationships that will play a major role in enhancing your success in the business field.

You have a determined character, and you never give up easily. In the past, you have had an issue with having people influence your decisions hence this month will be a different one. You will have to create good social relationships that will bring people closer to you in their bid to make you succeed in all your endeavors.

Leo

Jul.24 - Aug.23

his month, family matters Tto you. will be most important Professional development and other aspects of your life will have to wait until the end of the month. You value family hence the need to ensure that your family is united and happy before thinking of anything else.

You will spend most of your time at home indulging in activities such as, painting and renovations among others.

Your success this month will depend on the help you will receive from the people around you.

Sagittarius Nov.23 - Dec.22

month, career will Totherhisdominate over every aspect of your life.

Family and emotional matters will have to wait until another time when you will have created enough time for them. Your professional development is important to you no matter the situation. You are on the verge of making a breakthrough in your career since you are development and growth driven. This month instead of focusing so much on your family, you will divert your attention to other families who need your help in different areas.

Virgo

Aug.24 - Sep.23

ou will be more Y interested in your family and emotional

growth than anything else in this month. Career and other matters shall have to wait until after the end of the month. You are determined to establish peace and harmony in your family. You are a confident and determined individual, who will not allow anyone or anything to bring you down. This month, you will be able to come up with other resolutions that will guide you the rest of the year due to your aggressive nature.

Capricorn Dec.23 - Jan.20

his month, you will Tcareer focus more on your and outward

appearance. Family and emotional issues will be in the background for now since everything seems okay. The Capricorn sun sign loves succeeding, and that is what you will be planning for your career.

This is the month that you are sure to get a promotion due to your diligence and hard work. Other people will greatly influence your career growth since they will enable you to venture into other fields.

Libra

Sep.24 - Oct.23

his month, family Tinterest affairs and personal will be important

to you. In the past, there may have been tension in your family, but this month is a month of amends and unity. The Libra personality is one that thrives when things are running smoothly.

You do not love conflicts, and that is why you are referred to as a peace maker by many.

You will develop new friendships that will help you grow physically, intellectually, emotionally and mentally.

Aquarius Jan.21 - Feb.19

rofessional Pcenter development will take stage in your life.

The family will come in to help you grow careerwise and support you emotionally. Personal ambitions will come in later after the end of the month. This month, you will strive to help the people that need your help the most. The people you will help include widows, lowincome families, and orphans. There is a chance that many will follow your footsteps and they will help as well.

Scorpio

Oct.24 - Nov.22

ou will mostly focus Y on your psychological health and family matters

this month. You love being healthy in all aspects, psychologically, physically and emotionally. At times, you will feel like your work is taking a toll on your psychological health. But, if you take good care of yourself, you will end up overcoming all these challenges. You will not focus much on career this month since you have achieved great professional development.

Pisces

Feb.20 - Mar.21

month, you will Tandhis focus more on career financial growth.

Family and emotional matters will not be in the background as much since you had already taken care of them. Your focus will be more on enhancing others as you develop as well. You will learn the virtues of being charitable from the people around you.

You experience a lot of love until the end of the month. You and your spouse or partner will remain romantic for the better part of the month.

LOUNGE 55

LOUNGE

well said

6

TIPS TO PACK SMART DURING SUMMER TRAVELS

T

raveling? Super fun! Packing your suitcase? Not so much. Ladies, admit it. We all need at least 15 outfits to survive a 3-day, 2-night trip. And did we mention a selection of shoes, bags and accessories? And yes- let’s not forget makeup, skincare and sanitary supplies too. So, the question still remains, how do you really fit in your whole closet in a 20-kilogram piece of suitcase? Lady Baltazar, a Dubai-based fashion and beauty influencer tells you.

1

Plan your outfits Number 1 and probably the most important part is to plan what you’re going to wear for the duration of your trip. Planning doesn’t only allow you to pack smart, it saves you time and energy on selecting your outfit one by one during your trip.

2 3

Use packing cubes Packing cubes serve as your instant travel drawers while on a holiday. It helps you sort and organize your items according to type. You can easily pack your accessories, gadgets or toiletries without having to worry about forgetting where you actually placed them. Again, it saves you time and keeps your suitcase neat and tidy.

Roll vs. Fold It’s an old-age debate of which is actually better for packing. The answer is roll and fold. Rolling is great for thinner pieces of clothing like shirts and dresses as it saves space, and helps make the clothes wrinkle-free. However, for bulkier items such as sweaters, it is best to fold them rather than to roll.

LOUNGE 56

4

5 6

Travel-sized everything Toiletries can sometimes take a lot of space in our suitcase. The best solution? Bring travel-sized products, or transfer everything you need into travel-sized bottles. This way, you get to bring all your beauty essentials with you on your trip without sacrificing to leave behind your favorite hand cream or hair styling cream!

Wear bulkier items Another tip you can try is to actually wear heavier or bulkier items instead of packing them. Got a cute coat you really need to get that perfect OOTD shot? Wear it to the airport, it can get pretty cold anyway. How about those bulky sneakers you just can’t leave behind? Time to flaunt it! However, if it feels uncomfortable to wear, you’ll have to think twice especially if you’re taking a long-haul flight.

Weigh It If you don’t want the hassle of unpacking and repacking again in the middle of the airport just because of an overweight baggage, make sure to weigh your suitcase before actually checking your bags in at the airport. Can you imagine leaving a carefully planned dress behind? Definitely not.