FREE TASTER
Free Guide
SESSIONS
Try out something new and exciting!
23 – 27 July 2016
Yoga, scuba, paddleboarding, hockey, climbing, segway, circus skills, tennis, mountain biking, pirate fun run, gym sessions and much more! funded and organised by
ZestiFAL #ZestiFAL www.falmouth.co.uk
in partnership with
Hi g h
St
ZestiZONES
We bb er
St
Prince of Wales Pier
rley
r ke
l
le
Studio Zone
Pa r k R d
Falmouth Art Galler y
St
be
Be
tS t
rch
m
Va
r ke
Chu
Ki
ey
Ma
We
b
b
er
St
re
et
The Moor
ew gr lli Ki
Family Zone
St
re
et
Kimberley Park
The M
Active Zone
Activitie
Be
Kimberley Park
rk
e el
y
Va
le
Yoga
Pilates
Gym C
Dance
The Moor Activities include: Mountain Bike obstacle
Activities include:
Circus Skills
Pirate Fun Run
Dance & Fitness Workshops
Cycling
Rugbytots
Skateboarding
P1 Powerboat Display Circus skills workshops Cornwall Sports Partnership Climbing Wall
Please note, activities and schedules are subject to change without prior notice.
For the latest ZestiFAL news follow ZestiFAL on Facebook
o e
Ar
w
en
Moor
ac re
Team Zone
Activities include: Hockey
et
Swan pool S
St
t
k
es include:
s
Events Square
Events Square
Tennis
Marine Cres
Abseiling
a Ro
Classes
Tuff Enuff
Ba r
u e Rd
d
e Fitness
Cornwall Sports Partnership
Ave n
vill Mel
Ro a
Beach Zone
Segway
d
Gyllyngvase Beach (meeting point will be ZestiFAL flag located outside WESUP centre) Activities include: Daily Paddleboarding Tasters Scuba Taster Sessions Women in Waves Beach Studio Classes Beach Volleyball
Gyllyngvase Beach
Rugbytots
Note: these are weather & tide dependent so do check the Facebook page for latest updates
ZestiFAL will turn Falmouth into a hub of energy and FREE activity inviting YOU TASTER to have a go! ZestiFAL SESSIONS
The town’s open spaces from The Moor and Events Square, to Kimberley Park and Gyllyngvase Beach will be transformed to host the fun!
Tuff Enuff
Pirate Fun Run
Events Square 23 – 24 July
The Moor 24 July
Beach Gym Sessions Gyllyngvase Beach Various times during the week
Women in Waves Gyllyngvase Beach 23 July
Scuba Tasters Gyllyngvase Beach 23 July
#ZestiFAL www.falmouth.co.uk
Try out something new and exciting!
Segway Taster Day Events Square 27 July
Tennis on the Square 25 – 26 July
Active Family Day Kimberley Park 27 July
Paddleboarding Gyllyngvase Beach. Daily sessions throughout ZestiFAL
Climbing Wall
Skateboarding
Falmouth Town Team 01326 313553
The Moor 24, 25 & 27 July
The Moor 23 – 24 July ZestiFAL
@FalmouthTownUK
www.falmouth.co.uk
23rd – 27th July 2016 25 July – 2 Aug 2015
Get Active Falmouth!
Try out something new and exciting! Falmouth Town Team 01326 313553
ZestiFAL
@FalmouthTownUK
www.falmouth.co.uk
Family Zone
Five Zones around Falmouth, turning the town into a hub of activity and wellbeing...
A vibrant and colourful active family day with activities free and open to all to come and have a go!
Team Zone
Studio Zone
Your chance to try out something new as team sports and activities galore will be on offer during the week!
Come and join in with the numerous free classes and gym sessions planned.
Active Zone
Beach Zone
Some terrific displays, activities and jaw-dropping demos throughout ZestiFAL week on the Moor.
You’ll be sure to get wet with the taster sessions going on at our award-winning Blue Flag beach!
ZestiFAL #ZestiFAL
Try out something new and exciting!
www.falmouth.co.uk
25 July – 2 Aug 2015 25 July – 2 Aug 2015
! lmouth Get AActctivivee Fa Falmouth! Get Schedule
Yoga, scuba, paddleboarding, hockey, climbing, segway, circus skills, tennis, mountain biking, pirate fun run, gym sessions and much more!
23 – 27 July 2016 funded and organised by
in partnership with
Falmouth Town Council
Activities run at each venue 11am-4pm unless otherwise stated Saturday 23rd July
Sunday 24th July
Monday 25th July
RUGBY TOTS
ABSEIL DOWN NMMC TOWER Events Square
Team Zone
Tuesday 26th July CORNWALL SPORTS PARTNERSHIP
Get active with the world’s favourite rugby play program for young children.
Watch brave climbers abseil down the Maritime Museum tower in aid of BF Adventure. From 10am
Activities such as table tennis, basketball, archery, bowls and more!
SEGWAY DAY
TENNIS Mini-courts, free tennis play & coaching
Urban obstacles, fitness challenges and more from top active company Tuff Enuff.
Learn to ride the self-balancing Segway and test your skills around the Segway obstacle course!
Mini-courts, free tennis play & coaching
TENNIS 12-4pm
TUFF ENUFF
Wednesday 27th July
OLYMPIC TAEKWONDO
12-4pm
HOCKEY Mini games, coaching and free play
KIMBERLEY PARK ACTIVE FAMILY DAY
Family Zone
Wed 27th July (11-4pm) A lovely day in the beautiful surroundings of Kimberley Park is planned:
The Moor
Studio Zone
Zumba, dance, circuits, yoga and more 11am-7pm daily
• Circus skills • Sports games and music • Mountain bike skills track • Dance workshops • Rugbytots • Dance Mobs
SKATEBOARDING The Moor
Active Zone
CIRCUS SKILLS Balance ropes, juggling and more
Test your skills on a purpose build mini-ramp
CLIMBING WALL
FALMOUTH WHEELERS
CORNWALL SPORTS PARTNERSHIP
Falmouth’s premier cycling and social group
PIRATE TUFF ENUFF RUN – 1pm
CIRCUS SKILLS Balance ropes, juggling & more
Mass participation fancy dress obstacle run for all the family! Book via www.cornwallhospicecare.co.uk
CORNWALL SPORTS PARTNERSHIP
P1 POWERBOATS
Activities such as table tennis, basketball, archery, bowls and more!
Free climbing on a brilliant mobile climbing wall
FALMOUTH WHEELERS Meet the Falmouth Wheelers, Falmouth’s premier cycling and social group
CLIMBING WALL
Table tennis, basketball, archery and more!
The Formula 1 craft of the water, a real powerboat on display daily Wed 27th July
PADDLEBOARDING
Gylly
Beach Zone
PADDLEBOARDING
SUP Lessons for up to 12 people (Normally £35) 9.00am – FREE, 10.15am – £10, 11.30am – £15, 4.30pm – £20, 5.15pm – £25
Bookings on a first-come first-served basis! Contact: WESUP 01326 311830 www.wesup.co.uk
WOMEN IN WAVES 2–3.30pm Introductory session to water activities by Gylly Surf Lifesaving Club.
ST MICHAEL’S BEACH CLASSES Beach studio classes on Gyllyngvase Beach with St Michael’s Hotel gym
SCUBA DIVING 23rd July Taster scuba sessions off the beautiful coastal waters of Gyllyngvase Beach with Cornish Diving School. Book a place on 07779 445851 / 01326 311265
Saturday 23rd July
All Beach Zone activities are weather & tide dependent. Meeting point: ZestiFAL beach flag outside WESUP (Paddleboarding) Centre. Check out ZestiFAL on Facebook or phone 01326 313553 if unsure.
Sunday 11am Body Attack Monday 11am Boxercise 4pm Body Attack
6.00am – FREE Run & SUP fitness session for up to 15 People SUP YogaFit session for up to 12 people: 8.00am – FREE 10.00am – £15 11.15am – £20 6.00pm – FREE ZestiFal SUP Race: Unlimited entry to super fun exhibition SUP racing for beginners
BEACH VOLLEYBALL Just turn up and play! Saturday 23rd Exhibition match 12-2 Coached session for children 2-3 Coached session for adults 3-4
Tuesday 11am Body Attack 4pm Body Combat Wednesday 11am Group Mashup session
Sunday 24th Exhibition match 12-2 Coached session for children 2-3 Coached session for adults 3-4 Monday 25th Coached session for children 1-2 Coached session for adults 2-3 Exhibition match 3-5
Sunday 24th July
Monday 25th July
Tuesday 26th July
Wednesday 27th July