Level 1 - Hands On Healing Practices
1.6 The Reiki Principles: Having now understood some of the basics about what Reiki is, let us now introduce you to the idea of the Reiki Principles which have been established as part of the Usui Reiki healing system. These principles can be thought of as ‘ethical guidelines’ that can help us to govern our Reiki practices to help us live a more happy & loving life
e Five Reiki Principle 1. Just for today, I will let go of anger Anger usually appears a er we step out of love in any given number of situations and is a very destructive emotion. We o en see anger as a sign that there is something lying un-healed beneath the anger and most commonly, it can be the emotion of sadness that is being covered by anger. So please, next time you see anger aring up from within you, ask yourself “where does this anger come from?”. And most importantly “how can I help to heal this issue?
2. Just for today, I will let go of worry Worry lowers our energetic vibration - it represents a lack of faith in the divine plan and is very rarely a helpful emotion in any situation. What problems have ever been solved through worrying?
3. Just for today, I will do my work honestly Project your honesty outwards towards other people and inwards for yourself. Try to be truthful and authentic in all things that you do so that you can speak your truth, live your truth and be your truth! Do not give in to guilty feelings - just be honest with yourself and with your own feelings and express your honesty with much love in your heart.
4. Just for today, I will count my many blessings How o en do we give thanks and feel grateful for everything we have been given in life? Giving thanks for our eyes, our hands, our legs, the food we eat, the water we drink, the experiences that we have. There are so many blessings every day to be grateful for and so many bene ts to being grateful for those things.
5. Just for today, I will love and respect all living beings Everything that lives is part of the universal plan and has a function to ful l in life; even down to the tiniest of insects. When we live in love & respect for all living beings, we help to open up many new doorways on our healing pathway
V13: 26.06.21
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Usui Reiki
