Ask each other
Ask each other about the activities you've added. • What else do you do in the kitchen? • I sometimes take a nap in the kitchen. • Really? Me, too! / Really? How odd!
2 Write about three of your classmates’ own activities: Example: Johan sometimes takes a nap in the kitchen. ____________________________________________________________________ ____________________________________________________________________ ____________________________________________________________________
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Healthy food or comfort food?
It's important to eat healthy food if you want your body to feel good. But eating healthy doesn’t mean eating salads all the time – it means eating a varied diet. You need different types of food that have vitamins, proteins, fats and fibers in them. But sometimes you just want to eat food that makes you happy – even if it’s not that good for you. This type of food is called comfort food. Vitamins are found in fruit and vegetables.
Proteins are found in meat, eggs and beans.
Fats are found in nuts and
Fibers are found in bread, pasta
fish.
and rice.
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