15 FITNESS RETREATS
Celeb Training
with
GET STRONG WITH TOWIE STAR AND PT NICOLE ATTRILL
8 EXCLUSIVE RECIPES
us ss rio ne se t fit ou ab
5 NEW WORKOUTS
to it! ROBERT SHARPE EXPLAINS THE BENEFITS OF PLYOMETRICS
The Lean Machines
BUR
N
Make the most of YouTube for your business
in
minutes
MASTER TRAINER RICHARD SCRIVENER SHOWCASES TABATA
What food do I need for my workout? Ben Coomber breaks down the ideal exercise diet
WRITTEN BY PERSONAL TRAINERS FOR YOU
MAY 2015 / £4 www.ptmagazine.co.uk
IS NOW AVAILABLE ON NEWSSTAND! All the same content you know and love, yours for just £3.99 from WHSmith, WHSmith Travel, McColl’s, Easons and all good independent newsagents. Celebrity Training with TOWIE star Samantha Faiers and PT Nicole Attrill Robert Sharpe gives us the low-down on plyometrics Ben Coomber discusses fuelling your workout Exclusive interview with Lean Machines and making the most out of YouTube Burn in 4 minutes with Master Tabata Trainer Richard Scrivener 5 new workouts 8 recipe ideas
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