healthytravel FALL 2013
Great Escapes ST. BARTH | BIG SKY COUNTRY | SEDONA
plus
A MOTHERDAUGHTER GETAWAY KEY WEST WELLNESS ROMANCE IN TENNESSEE
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TABLE OF CONTENTS
Departments 4
EDITOR’S LETTER
10
NEW IN TRAVEL
12 14 16 18 20 22 48
Chic and cozy fall fashion finds The historic allure of Winston-Salem CULINARY Healthy island vacationing BEAUTY Autumnal spa treatments for fall fresh skin FITNESS A world-class tennis facility in Stowe, Vermont WELLNESS Top tips for staying healthy during business travels ROMANCE Pastoral bliss at Blackberry Farm FASHION
FAMILY
Features Adventures in Big Sky Country A mother-daughter getaway in the outback ST. BARTH Best places to stay and play SEDONA Enchanting spa resorts among the rambling red rocks
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MONTANA
34
ARIZONA
38 44
ON THE COVER: Located on the beach at Grand Cul de Sac and spanning 600 feet of pristine shoreline, Le Sereno in Saint Barth is one of only a handful of hotels on the island that can claim a beachfront location (in this case, a virtually private beach) and caters to sophisticated travelers craving luxury, comfort and privacy. THIS PAGE: A view from Gustavia, the largest town and the capital of the Caribbean island of St. Barthélemy.
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HEALTHYTRAVELMAG.COM
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EXPLORE THE ELLIJAYS
Wh ere 80 miles north of Atlanta migh t as well be a million miles...
EXPLORETHEMOUNTAINS.COM For a free Visitor’s Guide, call 706.635.7400 facebook.com/theellijays GilmerCounty_.indd 1
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EDITOR’S LETTER
“Traveling tends to magnify all human emotions.”
-PETER HOEG
Who else loves fall as much as I do? It’s a wonderful— and extremely busy—time of year, especially in the South with college football, tailgating, holidays and, of course, traveling. But I still can’t believe summer is over already and the kids are back to school … sigh. As the temperatures cool and I reflect on those longgone lazy days of summer, I hope you’ll join me for our third issue of Healthy Travel. We’ll head out West to the most divine spas in Sedona and the coolest ranch in Montana, with plenty of horseback riding, fly-fishing, rafting, hot air ballooning and sleeping in a “luxury” tent. Don’t miss the adventures of my daughter, Leigh, and I as we explore Phoenix for the ideal mother-daughter getaway. And, if that’s not enough, we’ve also captured a few other favorite fall getaways, such as exploring historic Winston-Salem, a
romantic retreat nestled in Tennessee, and where to eat, stay, and play in St. Barth. Be sure to let me know what you think of our debut column, “What’s New,” for the latest and greatest happenings across the globe. We are thrilled to bring you the fall issue of Healthy Travel; we hope you will continue to share your comments, thoughts and questions with us. We want to know where you’ve been traveling and if you’ve experienced any fabulous Healthy Travel finds. Contact us via Facebook (facebook. com/healthytravelmag) or Twitter (@alisonlewis). As always, thank you for reading, and happy, safe travels this season!
ALISON LEWIS Editor-in-Chief
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healthytravel Publisher GINA CHRISTMAN Editor-in-Chief ALISON LEWIS Art Director ELIZABETH ANDERSON Health & Nutrition Editor CAROLYN O’NEIL Editorial Contributors NINA KOKOTOS HAHN, SHELBIE LANDRY, BOB COOPER, JULIO DELGADO
Advertising Specialist, Travel MIRIAM WAGNER-GRIFFIN (EXT. 498) HEALTHYTRAVELMAG.COM FROM THE PUBLISHERS OF
Editorial Director CLINTON SMITH Associate Editor SEJAL BHIMA Associate Publisher BRAD HANNER (EXT. 417) Senior Account Executive DEBBIE BROWN (EXT. 419) Account Executive MICHELE MUSGROVE (EXT. 492) Marketing/Digital Advertising Coordinator LINDSEY WOHLFROM President ADAM JAPKO Vice President, Sales & Marketing HOLLY PAIGE SCOTT Production Manager SHANNON MCKELVEY Production Manager JUDSON TILLERY Circulation Manager KURT COEY Newsstand Manager BOB MOENSTER ADVERTISING AND EDITORIAL OFFICES 1100 JOHNSON FERRY ROAD, CENTER TWO, SUITE 685 ATLANTA, GEORGIA 30342 PHONE (404) 252-6670 FAX (404) 252-6673 EDITORIAL INQUIRIES: EDITOR@ATLANTAHOMESMAG.COM ADVERTISING INQUIRIES : GCHRISTMAN@ATLANTAHOMESMAG.COM SUBSCRIPTION INFORMATION (800) 264-2456 PRINTED IN U.S.A.
RESERVE TODAY
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1-(850)-830-4830 · costaricanvacationvillas.com vacation@costaricanvacationvillas.com HEALTHYTRAVELMAG.COM
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President/CFO GERRY PARKER Senior Vice President ADAM JAPKO Vice President, Finance DIANA YOUNG Group Vice President, Interactive STUART RICHENS
7/25/13 12:35 PM
Get away completely. Surround Yourself!
Hiking Relaxing Dreaming Fishing Shopping
Discover Georgia’s Blue Ridge Experience.
Exploring Antiquing Biking
Surround yourself with beauty, relaxation and natural fun in Georgia’s Blue Ridge, only 90 miles north of Atlanta but a million miles away from the traffic, stress and anxiety of the city. With 106,000 acres of national forest, Blue Ridge is the antidote for what ails you. Rent a cozy cabin or a luxury mountain home overlooking peaceful ridges and valleys, or beside a rushing stream or the crystal clear Toccoa River. You may never want to leave the cabin, but you should take the time to explore the authentic mountain towns of Blue Ridge and McCaysville and shop in surprisingly upscale specialty shops and galleries that line Blue Ridge’s Main Street. Treat yourself to a massage at a local day spa or in your cabin. At the end of the day, chill out by the fireplace or enjoy a fabulous dinner at one of our wonderful restaurants; the choices of dining spots are simply amazing. Your experience in Georgia’s Blue Ridge will bring you back again and again and some day (like us) you might just decide to stay.
For a free Visitor’s Guide, call 800-899-mtns
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Located in the heart of the North Georgia Mountains on beautiful Lake Chatuge, just two hours from Atlanta, Asheville, Chattanooga and Greenville. Our Mountain Top is serenely beautiful and adventure abounds. Resorts, Cabins, B&B’s, Spas, Art & Antiques, Concerts, Festivals, Dining, Shopping, Camping, Boating, Fishing, Hiking, Vineyards, Championship Golf and much more!
7/25/13 11:43 AM
NEW IN TRAVEL
THE PEARL, ROSEMARY BEACH
FARE FROM CARMO, NEW ORLEANS
THE BIGGEST LOSER RESORT, CHICAGO
THE BODY HOLIDAY, ST. LUCIA
New and Notable this Fall By NINA KOKOTAS HAHN
NOW OPEN: THE BIGGEST LOSER
NOW OPEN: THE PEARL,
Orleans without the gluttony. Grab
through the new Frenchman Art
RESORT CHICAGO
ROSEMARY BEACH, FLORIDA
lunch at Carmo, an easygoing café
Market, where local artisans sell
Midwesterners won’t have to fly
This 55-room resort brings a new
that serves locally sourced Carib-
their goods until 1 a.m. (closes at
across the country to The Biggest
level of luxury to the idyllic beach
bean-style fare, including vegan
midnight on Sunday); (504) 941-1149;
Loser Resorts in Utah, Malibu or
town on 30A in Northwest Florida.
specialties—try the savory Carmo
frenchmenartmarket.com
New York now that Chicago has
Indulge in its welcoming spa and
Salad—and exotic juices like sweet
its own. Opened in June within the
signature pool with cabanas and a rooftop lounge, and be sure to
graviola and rich caju; (504) 875-4132; carfecarmo.com. Hop on a bike with
SPOGA IN THE TREES AT
106-acre Eaglewood Resort & Spa in Itasca, Illinois, The Biggest Loser
check out its two restaurants: Sol
the Confederacy of Cruisers for the
All-inclusive wellness resort The
Resort Chicago offers an upscale
Luna (on the rooftop) and Havana
Original Creole Tour, a slow-paced,
BodyHoliday recently added a new
boot camp experience complete
Beach (featuring hand-thrown
three-hour cruise through historic
alternative to ho-hum spin classes
with a day spa, large indoor pool,
wood-fired pizzas and lighter fare).
Treme, the burgeoning Bywater,
in dark, windowless studios. Spoga
walking paths surrounding an 18-
(850) 588-2881; thepearlrb.com
St. Roch cemetery and more; (504)
(spin+yoga) starts with 30 minutes of cycling atop The BodyHoliday’s
center. Unlike the other resorts in
NEW ORLEANS IS FOR
400-5468; confederacyofcruisers. com. Make a reservation to dine in
the franchise, Chicago will also offer
MORE THAN BEIGNETS AND
the sleek urban courtyard at the
enclosed treetop spin studio with
abbreviated experiences for locals,
BOURBON STREET
new Dominique’s on Magazine,
ocean views, followed by 30 minutes
such as one-time sessions with a
Rich cuisine, giant cocktails named
where the on-site herb garden also
of yoga on the rooftop’s Zen patio.
trainer. (877) 825-8878; biggestloser-
after the tumultuous weather and
doubles as wall art and hydro-
Solo travelers should go in Sep-
resort.com
a debaucherous party street have
ponic tower planters; (504) 261-8253;
tember for the resort’s monthlong
long defined the Big Easy, but
dominiquesonmagazine.com. Work
retreat specially designed for them.
that’s not to say you can’t have New
off the meal with a late-night stroll
(800) 544-2883; thebodyholiday.com
hole golf course and a new fitness
10
ST. LUCIA’S BODYHOLIDAY
new sky-high Tree House, a glass-
HEALTHYTRAVELMAG.COM
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FASHION
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Travel in Style
Chic and cozy fall fashions for the cool season ahead By ALISON LEWIS
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1 Trina Jacket by Kate Spade
blend of fashion and high function-
Get cozy in this comfy wool coat
ality, this cool case from Holland
for day or evening. $278; katespade. com 5 Michael Stars Scarf Perfect
with a faux fur collar. Looks great
is as good as it gets. The leather
for fall weather, this streamlined
a custom fit. $66; everythingbutwater.com 7 Museum Mile City Duffl e
with jeans and tall boots. $648; katespade.com 2 Gardenpath Bangle
strap provides a simple closure and
wide navy scarf with contrasting
by Kate Spade Don’t compromise
keeps your device secure. A storage
red ribbon trim has a simplistic, ca-
style for function when you carry
Bracelet by Kate Spade Acces-
compartment allows room to hold
sual look. $54; everythingbutwater.
this cream leather duffl e with citron
sorize any outfit with this gor-
documents, earplugs and more. $59;
com 6 Ballet Flats by Samra Com-
accents. $698; katespade.com
geous tortoiseshell-and-stone resin
mujjo.com 4 Colorblock Cissy Skirt
fort at its best, these versatile fold-
bangle. $98; katespade.com 3 Ipad
by Kate Spade Bound to turn heads,
up ballet fl ats are made of leather
Mini Case by Mujjo An outstanding
this knee-length wool skirt works
and include a padded footbed,
rubber sole and an elastic collar for
HEALTHYTRAVELMAG.COM
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Being active comes naturally here
A beach vacation doesn’t have to mean endlessly lounging in a beach chair. ȱ ȱ ȱ ǰȱ ǰȱ ǰȱęȱ ǰȱ ǰȱ ȱ ȱ of unspoiled beach are all waiting for you to discover at Fripp Island. Call our ȱ ȱ ¢ȱ ȱ ȱ ȱ ȱ¢ ȱ ȱ¢ ȱ ¡ ȱ Ȭęȱ ȱ ¢ǯ
(888) 364-9166
www.FrippIslandResort.com
COMING NEXT ISSUE
healthytravel FALL 2013
Great Escapes
ST. BARTH | BIG SKY COUNTRY | SEDONA
Nantucket Cabo San Lucas Disneyland Dominican Republic Charleston and more!
plus
A MOTHERDAUGHTER GETAWAY KEY WEST WELLNESS ROMANCE IN TENNESSEE
healthytravel FIND IT IN THE DECEMBER ISSUE OF ATLANTA HOMES & LIFESTYLES
13
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FAMILY
A Step Back in Time
The historic allure of Winston-Salem makes for family-friendly fun By SHELBIE LANDRY
Nestled cozily amongst the East
Gardens features living history
into a romantic dinner setting, local
The Andy Griffith Show—featuring
Coast’s warm tones and crisp
experiences with businesses that
craft beers and Yadkin Valley wines
adventures such as canoeing, rock
autumn scents, Winston-Salem,
produce products and welcome
included.
climbing and camping in addition
North Carolina, not only boasts
guests as they would have nearly
fantastic fall scenery and beautifully
200 years ago. Children will no
the outdoors, whether to burn off
preserved historic businesses and
doubt love the Winkler Bakery with
extra energy or extra calories, ex-
homes, but it’s also an adventure
their delicious goodies baked in
plore one of the local parks. Tangle-
more during your memorable fam-
the entire family can enjoy together.
wood-burning ovens (be sure to try
wood Park contains more than just
ily vacation, take in one or two of
Regardless of age or interests,
the Moravian sugar cookies) and the
typical walking trails, with oppor-
the dozens of events and sights in
Winston-Salem offers plenty of
fantastic puppet shows designed for
tunities to play golf and tennis, ride
Winston-Salem, ranging from the
diverse activities that will leave ev-
the entire family’s entertainment.
horses, fish and boat, mountain bike
Reynolda House Museum of Ameri-
eryone with smiling faces and grand
And once younger members turn in
and more amidst the natural beauty
can Art with its beautiful outdoor
memories.
for the evening, adults can enjoy the
of North Carolina. And we can’t
gardens to local eateries, coffee
nighttime transformation of the nor-
forget Pilot Mountain State Park—
shops, breweries, wineries and more.
mally kid-friendly Old Salem Tavern
better known as “Mt. Pilot” from
(866) 728-4200; visitwinstonsalem.com
tory, Old Salem Museums and
14
to many of the same activities available at Tanglewood Park. If you want to experience even PHOTOS COURTESY OF VISIT WINSTON-SALEM
For those with a heart for his-
For those eager to venture into
HEALTHYTRAVELMAG.COM
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5 MUST-DO'S WITH KIDS OLD SALEM MUSEUMS AND GARDENS Costumed interpreters tell the compelling story of the Moravians first settling the town in 1766. Kids will learn what life was like before the days of television, video games or even electricity. Take home a few treats from Winkler Bakery—one of the nation's oldest—after watching the bakers make savory breads and sweet cookies using wood-fired ovens. (336) 721-7300; oldsalem.org CHILDREN’S MUSEUM OF WINSTON-SALEM An interactive adventure including attractions like a beanstalk in the central lobby, “Build it!” station with oversize blocks to build race cars and launch parachutes, Surprise Garden exhibition and child-size Krispy Kreme Doughnut Factory. (The doughnut company was founded in Winston-Salem.) (336) 723-9111;
childrensmuseumofws.org SCIWORKS SciWorks Museum features live animals (including two river otters), a planetarium and seven permanent indoor exhibits like “PhysicsWorks” (which exposes kids to motion and force) and KevaWorks (which focuses on architectural design). (336)
767-6730; siworks.org TANGLEWOOD PARK & POOL This playground for kids and adults includes a swimming pool, horseback riding, fishing, boating, play equipment, golf and tennis. (336) 703-6400; tanglewoodpark.org MUSEUM OF ANTHROPOLOGY AT WAKE FOREST UNIVERSITY Introduce kids to the families and traditions of global cultures through art and cool artifacts. Don't miss the Dias de los Muertos (Days of the Dead) exhibit that honors deceased relatives in the Mexican tradition.
(336) 758-5000; moa.wfu.edu 15
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Key West Wellness
Nutrition expert Donna Shields gives her insight into healthy island vacationing by CAROLYN O’NEIL Remember when beach vacations
a certified personal trainer and for-
hotel room and walk instead. This
yoga classes on the beach or even
were for eating and drinking too
mer nutrition instructor for the Cu-
is oh-so-simple in a small town like
on a paddleboard.
much and lying in the hot sun all
linary Institute of America in Hyde
Key West, where it’s flat and acces-
CAROLYN: In The Keys it seems
day? Well, it turns out that many
Park, New York, she remains serious
sible, but even if you’re in a more
everyone rides a bike instead of
people today are using their vaca-
about promoting diet and fitness.
remote resort location and need to
renting a car. What can bike riding
tion time to do just the opposite.
Author of the Caribbean Light Cook-
cab it to places, you can still make
do for you?
With precious days away from a
book, she’s also well qualified to
it work. Have the taxi drop off and
DONNA: Biking in Key West is what
hectic work schedule that robs per-
help clients slim down a piña colada
pick you up at the opposite end
I call “functional” exercise. We
sonal time to attend to health goals,
or add tropical flavor to grilled fish.
of town so you can walk to your
don’t really think of it as exercise,
the vacation is emerging as an
So let’s take a quick trip to The Keys
destination, especially if it’s for
but rather an easy way to get from
opportune time to focus on fitness.
to learn some of Shields’s top tips
dinner. If you want to lounge by the
one place to another. It’s practical,
Registered dietitian Donna Shields,
for a healthy vacation.
pool, promise yourself that the next
quick, very green and there’s no
day you’ll do something more ac-
parking hassle or cost. Though we
MS RD, has noticed this emerging
16
health trend in her conversations
CAROLYN: Vacations used to mean
tive, like kayak. Even fishing can be
ride conch cruisers (fat tires and one
with locals and visitors to Key West,
going for it—eating anything in sight
strenuous if you’re going after big
speed) compared to racing bikes,
Florida, where she is a self-pro-
and taking a break from everything
tarpon or sailfish. Find out from the
the town is completely flat (the
fessed “southernmost nutritionist”
including fitness goals—but today it
concierge where the neighborhood
highest point is 13 feet above sea
and “diet coach to the beach bums.”
seems that people want to use their
yoga or dance studio is located. It’s
level) so it’s easy even if you haven’t
Shields, slim and trim at fifty-some-
extra time on vacation to take bet-
a good way to mix and mingle with
been on a two-wheeler in 20 years.
thing, was attracted to the casual
ter care of themselves.
non-tourists and get the skinny on
CAROLYN: Tropical vacations bring
beach life in the Florida Keys but as
DONNA: Leave the car keys in the
the town. And don’t forget about
to mind fresh fish and fruit—but
KEY WEST PHOTO COURTESY OF OCEAN KEY RESORT. YOGA PHOTO COURTESY OF PUEBLO BONITO PACIFICA RESORT AND SPA, CABO SAN LUCAS.
CULINARY
HEALTHYTRAVELMAG.COM
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WHERE TO STAY IN KEY WEST
of course there are plenty of fried
CAROLYN: OK, I'm at the resort
benefits of walking on the beach
foods and alcohol, too. What kinds
pool and the waiter comes by with a
and just relaxing?
of foods do you recommend people
tray of cocktails: mimosas, pina co-
DONNA: Feeling healthy can take
focus on during vacation?
ladas, mojitos and daiquiris. Which
different forms for different people,
DONNA: Order local seafood. In
one should I choose?
and while having fun on vacation
our case, it’s often Key West Pinks
DONNA: The mimosa is probably
is important, doing something nice
(shrimp), dolphin (often called mahi-
your best bet. The orange juice at
for yourself can also make you feel
sure to check out OCEAN KEY RE-
mahi), grouper and our namesake
least provides some vitamin C. The
better. If you never get a chance to
SORT AND SPA. Renew at their SPA
conch. Order it blackened, grilled,
mojito would also be a good choice
read, then lying in a hammock under
TERRE, where signature treatments
pan sautéed—anything but fried.
because it’s rum and club soda,
a palm tree with a good book might
combine exotic tropical oils, herbs
Conch ceviche will have little if any
which is calorie-free. But it will also
be just the thing you need. Getting
and volcanic clays from Bali and
added fat, as it’s a very fresh prepa-
contain some simple syrup or sugar.
a massage on the beach or sharing
Thailand. Try the Javanese Ritual,
ration that includes lime juice, onion
Frozen blended drinks such as
a bottle of wine while watching
Tropical Essence Spa Massage or
and usually some habanero pep-
Key West’s famous margaritas are
the sunset on the pier could be the
Key Lime Margarita Spa Pedicure.
pers. The acidity of the lime juice
usually loaded with sugar because
highlight of your trip. It’s the little,
There’s also kayaking, snorkeling,
cooks and tenderizes the conch
they’re made from presweetened
unexpected moments that make a
fishing and bike riding. Reload at
muscle. Mango and other tropical
mixes. Piña coladas are a double
vacation healthy for body, mind and
Hot Tin Roof, the resort’s award-
fruit salsas can be a healthiful ac-
whammy in that they also can be
spirit. donnashields.com
winning restaurant that offers a mix
companiment to an entrée or as a
fairly high in fat due to the cream of
of fusion seafood with Florida and
sandwich topping because they add
coconut.
Caribbean influences. (305) 296-7701;
lots of fresh flavor with few calories.
CAROLYN: What are the health
oceankey.com
If you’re headed to Key West, be
17
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BEAUTY
Fall Fresh Skin
Experts weigh in on their favorite autumnal spa treatments
by SHELBIE LANDRY
Fall and beauty go hand-in-hand:
nothing but the warm breezes and
restore skin and replenish energy.”
Another favorite is the Seawater
Just like trees shed their leaves
tropical scents to occupy your mind.
Pearl Facial because it provides a
in preparation for the long win-
(386) 447-4600; hammockbeach.com
(800) 257-7544; fairmont.com/scottsdale
replenish skin after the harsh, hot
BRENNAN EVANS
JOHN MORRIS
treatment will provide cellular vital-
summer and sneak in some personal
Managing Director at Well & Being at Willow Stream Spa at Fairmont Scottsdale Princess, Scottsdale, Arizona
Spa Director at Serenity by the Sea, Hilton Sandestin Beach Golf Resort & Spa, Destin, Florida
ity and firmness to soften the signs of aging.” (800) 559-1805; sandestinbeachhilton.com
their favorite fall beauty treatments
“Embracing the concept of total
“Serenity by the Sea spa treatments
ILIANA ORTEGA
with us.
well-being is a full-spectrum experi-
are not only popular with guests
ence. At Well & Being our goal is to
during the autumnal time, but they
THOR HOLM
provide a comfortable, world-class
also prepare skin for the winter
Spa Director at The Palms Aveda Spa at The Palms Hotel & Spa, Miami Beach, Florida
Director of Spa, Recreation and Fitness at Hammock Beach Resort, Palm Coast, Florida
environment that allows guests to
season by repairing and nourish-
not only learn about wellness but
ing after the effects of summer sun
“The Walnut Body Polish is great.
also appreciate the time taken to
exposure. The Botanical Clay Body
This service gently removes dulling
luxuriate in body and skin therapies.
Mask consists of a dry brush exfolia-
debris to reveal smoother, softer
“Our therapists collaborated to cre-
Our mud/scrub bar services are
tion followed by an application of
skin. By using a blend of finely
ate a signature massage blending
designed for total customization
botanical clay designed to draw out
ground walnut shells, kelp, aloe and
elements of Lomi Lomi, hot stone,
based on skin types and needs. Our
toxins and tighten pores. This treat-
lavender, the Walnut Body Polish
aromatherapy and Swedish massage
exclusive blending bar features a
ment features a high detoxifying
improves skin color and clarity, un-
that conjures images of relaxing in a
full range of locally sourced body
element and will also improve circu-
clogging follicles and pores.” (305)
hammock on a secluded beach, with
polishes and detoxifying muds that
lation for the cold months ahead.
534-0505: thepalmhotel.com
relaxation before the holiday chaos takes over. We asked some of our
decadent moisture boost for normal dehydrated and mature skin. This
ter ahead, it’s also a great time to
18
PHOTO COURTESY OF PALMS HOTEL & SPA
favorite beauty experts to share
HEALTHYTRAVELMAG.COM
HT_Depts.indd 18
7/24/13 1:23 PM
Check out
Enjoy DuPont Lake
ping!
Enjoy Fall Cam
Order our FREE! Travel Planner
Horseback
Riding
historichendersonville.org
800.828.4244
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FITNESS
Game, Set, Match
Head to Stowe, Vermont, for the best in tennis and fall color more mature players aiming to
be at the beginner or competitive,
Topnotch Resort features beauti-
scenery of the Green Mountains,
perfect their skills, Topnotch cre-
amateur or professional level.”
ful views and luxurious amenities,
Topnotch boasts an impressive
ated the innovative “Play to Win”
Needless to say, Topnotch
including a 20,000-square-foot
layout of four indoor hard courts
method. This unique philosophy
Resort provides a fantastic tennis
world-class spa, full salon, guided
and six outdoor courts with more
includes four main steps all taught
experience geared toward those
hikes, cross-country and downhill
than 30 tennis program options
by tennis pro Milan Kubala, with
looking to play on superb courts,
ski rentals, fitness center, indoor
(including lessons, clinics and
each category focusing on either
gain expertise in their game and
and outdoor pools and restaurants
private instruction). And because
the physical or mental aspects of
enjoy an unforgettable resort. Don't
utilizing organic and locally farmed
every program is taught by a USPTA
form and strategy to enhance play-
neglect to take time away from the
ingredients. Even with all these
certified staff member, players of
ers’ overall game. “Having experi-
courts to indulge in the Bamboo
amazing features, the true star of
any age and skill level can enjoy the
ence with international competition
and Lime massage at the spa, al-
this Stowe, Vermont, resort is its
ultimate experience under the best
and professional tennis and seeing
lowing the bamboo to work through
expansive tennis center, ranked
instruction possible.
what it takes, I feel that I can show
knots and tension. Or, try the ultra-
players how to reach their personal
moisturizing hydra floral eye and
The newly renovated 120-acre
No. 1 in the Northeast by Tennis
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By SHELBIE LANDRY
Surrounded by the breathtaking
For younger players, Topnotch
Magazine and No. 3 in the world by
offers a Junior Tennis Academy
potential,” Kubala writes on his Top-
lip masks. The only question I have
Tennis Resort Online. The facility is
(ages 3-18) and New England’s only
notch profile. “I want each person
is, “When can I sign up?” (800) 451-
a must-play for every tennis lover,
United States Tennis Association’s
I bring into contact with the sport
8686; topnotchresort.com
especially during the fall.
10 and Under Tennis Program. For
to experience success, whether it
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WELLNESS
Business Class Health
Chef Julio Delgado shares his top tips for frequent fliers looking to stay healthy
Business travel comes with its chal-
Carlton, Atlanta, for example, works
night each week I present a Chef
lenges: extended hours on planes,
with a number of local farmers—one
Bar; recently I created a bourbon
long social dinners and not enough
less than a half-mile from the hotel—
cocktail using maple syrup that is
time for rest. But planning ahead
to bring in fresh-from-the-garden
aged in bourbon barrels paired with
by checking out hotel websites and
produce. Their North Georgia trout
a cocktail featuring compressed
devising a wellness plan can keep
is raised in cold streams, and ship-
cantaloupe infused with bacon and
you on track while you’re away from
ments arrive three times per week.
smoked pecans. We had some lively conversations about the uniqueness
home. Here are my five tips to for 3. EAT A HEALTHY BREAKFAST
of the pairings, and it gives guests
My entire family is up at 4:30 a.m.
an opportunity to learn something
1. KNOW THE FITNESS OPTIONS
every day, and we always start off
new.
Addicted to your spinning workout?
with a nutritious breakfast. It’s the
Morning yoga makes your day?
most important meal of the day,
5. GIVE YOURSELF TIME
For me, there’s nothing worse than
especially before a busy morning
TO UNWIND
traveling without my running shoes,
of business meetings. Be sure to
Turn off the computer and power
only to find there is a beautiful
balance protein and carbs with an
down your smart phone. Traveling
outdoor jogging trail near my hotel.
early-morning meal of eggs, chicken
may be the only time you have a few
Most resorts have a fitness center;
or turkey sausage and fresh fruit.
quiet moments to yourself, so take
staying healthy on the road.
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towel service or workout gear (some
4. FIND OUT WHAT’S HAPPENING
the workday by reading a fiction
hotels do!), and pack accordingly.
IN THE HOTEL DURING YOUR STAY
novel or listening to a meditation CD
I’m always surprised how few
or relaxing music on your iPod.
2. FAMILIARIZE YOURSELF WITH
people stop by the concierge desk
RESTAURANT MENUS
for information about hotel events,
Look ahead to see what healthy
such as an informal book signing
fare options are available. The Ritz-
or wine tastings. For example, one
As the executive chef of The RitzCarlton, Atlanta, Julio Delgado oversees all culinary operations for the hotel. He is passionate about sharing the pleasures of the dinner table that developed from a family history rich with food traditions. “My grandfather, Polo Lopez, owned
advantage. Switch your focus from
call ahead to see if they provide
ABOUT CHEF DELGADO
a very successful butcher shop in Puerto Rico during the 1950s and 60s. Among my fondest childhood memories are the times spent sitting in the kitchen with my family enjoying food and conversation,” says Delgado. “I believe we keep our traditions alive and create lifelong memories by sharing food with the people important to us. Now my goal is to create celebrations with food and wine that bring family and friends together at our hotel.” (404)
659-0040; ritzcarlton.com/atlanta
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INTRODUCING THE PEARL HOTEL. The new ultra luxury boutique hotel located in idyllic Rosemary Beach, Florida. intimate, inspired, irreplaceable
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©2013 Artesano Hotels. All rights reserved.
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healthytravel FALL 2013
Located beachfront on Grand Cul-de-Sac, Le Sereno lures guests with its sleek design and palm tree-lined pool overlooking the turquoise waters of St. Barth.
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ADVENTURES
IN BIG SKY
COUNTRY
Recharge your workout and M.O. in the rugged outdoors of Montana at the luxurious Resort at Paws Up By NINA KOKOTAS HAHN
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Wax nostalgic and Old West at the sporting clays shooting range.
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An early evening ritual, the horses at Paws Up gallop out to pasture for the night. 28
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Set off on a hot air balloon ride at Paws Up for majestic views of the Blackfoot Valley and surrounding Montana landscapes. Float down the rushing Blackfoot River—as in Norman Maclean’s A River Runs Through It—on a guided river trip. below Traversing legendary stretches of Lewis & Clark territory, the Blackfoot River winds through some 10 miles of the resort.
It was late afternoon
as the horses were being led to a corral in front of the Wilderness Outpost, or the WO (pronounced “whoa”), the central hub from which guests at the 37,000-acre Resort at Paws Up ventured out on countless outdoor adventures. From here, rolling hills and monochromatic swards of green stretched out in every direction, an animated sea of ponderosa pines and graygreen sage bushes popping and flickering across a breezy landscape, while the snow-capped Swan Mountains peaked in the distance. I had come to this luxury Western-style ranch in Greenough, Montana, to escape mundane fitness rituals and the burdens of “working out” in lieu of something more inspired. With 100 miles of trails and activities from flyfishing and kayaking to rappelling and ATV tours, Paws Up had delivered in magical doses. In the middle of the corral, I spotted Cherokee, a tall quarter-horse painted with large patches of black and white 29
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The backdrop of Paws Up is surreal in its beauty, capturing a rare and breathtaking scene of nature and vast wilderness. Arguably the world’s luckiest horses and their guest riders do better than a trail ride in Big Sky Country.
and the same horse I had ridden during the morning cattle drive. Only moments after I’d hopped on his back, Cherokee and I had been put to the test. He a little stubborn and me perhaps too eager, we set off on the three-hour drive in the company of our ranch hands and five other riders to gather, trail and corral Corriente cattle, a spritely rodeo breed distinguished by long horns. This was not easy work. The cows often escaped, which meant one of us had to chase after the cow without chasing the cow away, while the other riders tried to keep the rest of the herd together. Still, we managed to keep these escape artists in a group as we moved across pastures and through stands of trees to a working corral. There, we sorted the boys from the girls in mock rodeo competitions. Never mind the sweat, I was herding cattle from atop a horse and the sky was as big and as blue as they say it is in Montana. I could do this all day long. Cherokee swished his tail from the middle of the corral and barely glanced my way. No hurt feelings on my part; he was off the clock and, technically, so was I. I’d recognized that feeling most on a float down the legendary Blackfoot River, of which some 10 miles weave through Paws Up country. This same river, made famous by Lewis & Clark and Norman Maclean and Brad Pitt in A River Runs Through It, 31
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had swept away the burdens of email, errands and work, and left a simpler demand in its place: Look ahead and paddle. The flowing river turned occasionally to rapids, which required a more primitive response: Pay attention or get tossed. Some two-and-a-half hours later (and 625-plus calories unwittingly burned), our guide landed our raft on a small beach for a gourmet picnic. I found myself always eager for more at Paws Up, where I also took on the thrill of sporting clays, a target game that simulates field hunting against a sweeping valley. The gun was heavy and my arms shook at first, but adrenaline kicked in and, with four out of six shots nailed, I was hooked. In the morning, a friend joined me for runs on rocky trails that traversed open plans, sparse forests and the banks of the Blackfoot. What’s next, I wondered wishfully. Later that night, while lying in a plush bed inside of my luxurious safari-style “glamping” tent at the new Cliffside Camp, I listened to the rushing river as it thrashed through
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the small gorge below. It was a tremendous sound—loud yet calming, powerful yet peaceful. Cherokee disappeared into the herd as the last of the horses entered the corral. Some sipped water from the trough while others rolled around in the dirt, scratching and shaking off the day’s work. Two horses played tug of war with a plastic bowl. One proud gelding trotted around neighing and snorting. I was so enthralled by the horses that I hardly noticed that the ranch hands had been lining up a string of gates across the main road. They were creating a safe passage for the horses to cross over to an endless pasture, where they typically spent the night. This seemed so foreign and free to me (no barn?!). The horses had worked, fed on hay, cavorted in the corral and now waited, ears perked up and restless for the gate to open. Once it did, they took off like mustangs, galloping at full speed into the great wide open. (800) 473-0601; pawsup.com
PHOTOS COURTESY OF THE RESORT AT PAWS UP; ALL OTHERS BY NINA KOKOTAS HAHN
clockwise, from left Stay in the new Cliff side Camp for views like this of the Blackfoot. A guest takes on the sporting clays range with direction from a guide at Paws Up. Local ingredients shine in dishes at Paws Up, such as the Trout mernieurre served with lemon brown butter and caper, and this salad with tomatoes from Missoula’s Farmer’s Marker, marinated in verjus, avocado and Thai basil oil.
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Luxurious camping at Paws Up, more commonly known as “glamping,” looks like this; plush linens, full bathrooms with heated floors, design that nods to the Wild West, even a campsite butler.
GO NOW!
Crisp, sunny days and cool nights perfect for a campfire make fall an ideal time to visit Paws Up. You’ll also find the best shoulder season rates now; choose from luxury tents (available through September 30) and a range of wilderness homes, some of which also include a luxury tent. 33
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An adventurous mother-daughter getaway in the Arizona outback By ALISON LEWIS
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As the plane glides down over the rugged Arizona landscape, I think to myself, “We’ll leave the camping trips to the guys, thank you very much.” Our surroundings may look rustic at first glance, but I know soon my daughter, Leigh, and I will be sinking into cloudlike beds in Phoenix and Scottsdale—not plumping our sleeping bags for a night on the hard dirt. This is our idea of roughing it. Let the mother-daughter weekend begin!
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Arizona Biltmore has three pools that combine to create one, featuring a 92-foot-long water slide, swim-up bar and private cabanas. opposite, clockwise from left Since 1929, Arizona Biltmore has been a destination of inspiration with 39 acres of gardens, swimming pools and iconic architecture. Within the beautiful setting of the Usery Mountain Regional Park, you will be inspired to explore your breath and fundamental postures to reinforce foundation and focus. Hiking at Squaw Peak is a challenge, but Leigh and I made it to the top with smiles. Leigh masters Flowrider at Westin Keirland Resort & Spa.
There’s just something about breathing in mountain air, and that’s exactly how we start the afternoon following high tea at the ARIZONA BILTMORE. Hiking Squaw Peak is a bit strenuous, and we’re in awe of the locals who are sprinting up the steep hills ahead of us. But when we reach the top and ask our guide from the hotel to snap a photo, a wave of pride crashes over me. We did it, together: I high-five Leigh. Bonding moment one, check. We’re definitely work hard, play hard kind of gals, so after the hike we slip away to the ARIZONA BILTMORE’S SPA . I instantly dip into vacation stupor during the Dream Catcher Aromatherapy Massage, where
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essential oils and hot stones are placed on my spine before a full body massage, starting with my feet. When Leigh is finished with her mani/pedi, we meet up for dinner at ST. FRANCIS . Staying on top of our eating habits is easy with a menu that’s heavy on local vegetables. We decide on mostly gluten- and dairy-free dishes like the Kale Caesar, Beets (with avocado, red onion and citrus vinaigrette), Roasted Salmon Superfood with quinoa, and Market Vegetable Flatbread as we excitedly discuss the next day’s itinerary. The sparkle in Leigh’s eyes is contagious. Bonding moment two, check. The second day finds us on our
way to the SONORAN DESERT AT USERY for yoga. The view is breathtaking as we pose and stretch through an all-level class that focuses on breathing technique and balance. I glance over at Leigh and smile serenely as the teacher proclaims my daughter a natural. Next up: kayaking with Arizona Outback Adventures. I’m excited to experience the city’s water recreation scene with these great guides, and they don’t disappoint! We take the floating path down the Lower Salt River, where we catch glimpses of wild horses. As the sun sets on another day, we’re happy and tired. Bonding moments three and four, check.
MOUNTAIN REGIONAL PARK
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YOGA AND CACTUS PHOTOS COURTESY OF VISIT MESA. WESTIN PHOTOS COURTESY OF THE WESTIN KIERLAND RESORT IN SCOTTSDALE, ARIZONA. BILTMORE RESORT PHOTOS: COURTESY OF BILTMORE RESORT; ALL OTHERS BY ALISON LEWIS
Our last day proves the most challenging and exciting yet— we head to the WESTIN KIERLAND RESORT & SPA and quickly change in anticipation of an hour-long FlowRider Flowboarding session. I’m nervous; Leigh’s determined. We’ll be combining the tricks of surfing, snowboarding, skateboarding and wakeboarding as we balance ourselves on simulated rapids. It’s exhilarating … and not easy! I wipe out again and again—maybe it’s lack of experience, or maybe it’s just because we’re laughing so hard, wiping water from our eyes and having the time of our lives. Leigh, of course, manages to conquer the board. I’m one proud mom. Bonding moment five, check.
To relax after flowboarding we book treatments at Agave, the Westin’s spa, where we indulge in motherdaughter massages. I opt for the Rollerssage, a treatment that pairs Swedish techniques with radiant heat from semiprecious stones. The result: instant soothing of my tight muscles. Leigh tries the new FlowRider Massage, an athletic treatment that incorporates stretching and flexibility and a welldeserved reward for hanging ten. Blissed-out bonding moment six, check. I think we can get used to this. It’s our last night in Arizona, and I have to admit, I’m a little sad. I’ve grown accustomed to hanging out with my girl, trying new activities,
experiencing fabulous spas and eating amazing local foods. Determined to go out with a bang, we enjoy a fresh seafood dinner at DESEO —a true find at the Westin Kierland—that includes lobster and tuna tacos, a trio of ceviche and crab-and-sausage paella. Leigh treats herself to a non-alcoholic raspberry mojito with a stick of fresh sugarcane, and I sneak in a cocktail. We toast to a fun girls’ trip and future bonding, vowing to do this at least once a year. No boys allowed. (800) 950-0086; arizonabiltmore.com. (602) 200-8111; stfrancisaz.com. (480) 945-2881; aoaadventures.com. (480) 624-1000; kierlandresort.com
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Unwind in St.Barth
Best places to stay and play on this French Carribean island By ALISON LEWIS
The island’s most popular beach, St. Jean, is best known for its white sand beaches and calm waters that are perfect for swimming and sailing. 39
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Enjoy an outdoor massage with nature’s sounds in the background at the spa at Le Sereno. opposite Le Sereno features a swimming pool and sundeck surrounded by palm trees overlooking the water.
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Softly lapping waves, shimmering clear water, and rustling palm trees butt against jagged mountains in the la-la land of St. Barth, a picturesque volcanic French island rising from the Caribbean just east of Puerto Rico. Ready to go? No problem—just follow our easy island guide, and get ready to press the pause button on real life.
PHOTOS COURTESY OF LE SERENO
Where to stay
HOTEL GUANAHANI HOTEL & SPA , located on the north side of St. Barth, is the largest hotel on the tiny island, with an amazing tennis facility and the Spa by Clarins. Caribbean-hued cottage-style accommodations offer several options, some with private pools. Enjoy daily poolside breakfast buffets with healthy offerings like French yogurts and cheeses. Other picks: The hip, cool and contemporary LE SERENO features 36 rooms and villas with the nicest staff you’ll ever
meet, and EDEN ROCK , a St. Jean Bay property that’s been hot-listed as one of the top places to stay in the world and boasts some of the most spectacular views ever.
Where to play
Water sports from laid-back to adventurous abound, and St. Barth also offers top-notch spas. Don’t skip either. Hike the 20-minute goat path from Petite Anse to breathtaking Colombier Beach, and snorkel the islands reefs and craggy caves to discover brilliant marine life. (Psst: We hear the best spots are around the islet of Pain de Sucre, off Gustavia Harbor, and near Coco Islet off Colombier Bay.) Don’t miss Grande Saline Beach, where you’ll find very few people and no buildings or hotels. Bold vacationers should definitely give wind surfing, kite boarding or paddle boarding a chance. Be sure to start or end at least one day at the spa— 41
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Shell Beach is the only beach located “ in town” and the scene of many weekend festivities. The beach has calm waters and is an ideal place to visit after a day of shopping.
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clockwise Eden Rock is the perfect place to soak up the sun, take pleasure in high-end designer shopping or enjoy world class globally inspired dishes by Chef Jean-Georges Vongerichten at On the Rocks. The cottages at Hotel Guanahani’s style are configured in a creole style and decorated with rare woods, pastel colors and fine cotton fabrics. Vanilla Skewered Sea Scallops is just one of the fabulous seafood dishes at Wall House. This sleek and comfortable lounge at Le Sereno is the perfect place to relax and enjoy a drink overlooking the water.
it is vacation, after all. We recommend the beachside “St. Barth Chill Out” at Le Sereno, a treatment that incorporates self-heating clam shells and cold-pressed avocado oil to release tension and stimulate metabolism.
beverages and raspberry-muddled mojitos. WALL HOUSE boasts the most extensive wine list on St. Barth (more than 250!) that pairs well with the French-American cuisine like mahi-mahi ceviche.
Where to eat
With all of its offerings, the paradise of St. Barth just may be one of our favorite places to unwind. And once you set foot on the sand, we think you’ll agree.
Fresh seafood and light fare are signatures around the island. Try the tomato-basil quinoa and gazpacho at HOTEL LE TOINY ’s brunch. On Sunday nights, LA PLAGE at Tom Beach Hotel offers an extensive barbecue, which includes mouthwatering grilled lobster and papaya salad. A mixologist prepares delicious freshly juiced nonalcoholic
(800) 216-3774; leguanahani.com. (888) le sereno; lesereno.com. (855) 3336762; edenrockhotel.com. (800) 680-0832; letoiny.com. 011-590-590275313; tombeachhotel.com. 590 5 90 27 71 83; wallhouserestaurant.com
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SAVORING
SEDONA Red-rock rambling and romantic spa resorts converge in this enchanting Arizona town By BOB COOPER
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Like Utah’s Arches, Bryce and Zion, Sedona is crisscrossed by exhilarating hiking trails and ethereal, majestic red-rock formations. But it also boasts an attribute those national parks don’t: spa resorts. Sedona, a two-hour drive from both Phoenix and the Grand Canyon, has become wildly popular, largely for its subdued resorts that focus on wellness, fitness and unique spa treatments. With my wife, I spent four blissful days hiking the trails, unwinding in the spas and relishing the four most notable resorts. I heartily recommend you do the same. Here are some of our favorites.
ENCHANTMENT RESORT Boynton Canyon, boxed on three sides by cliff walls, is still considered sacred by the Yavapai tribe, but the resort that’s there now is not a case of paradise lost. All buildings match the surrounding burnt orange cliffs. Sunlight streams into the casitas, casas and haciendas from windows, even above the showers. The enchantment begins with airy restaurants and bars; pools, a tennis center and a putting course; and about 15 free daily activities that always include a sunrise stretch, fitness walk, red-rocks hike, yoga class and guided meditation. Most activities commence at Mii Amo, the resort’s renowned destination spa, which includes a meditation room, Watsu pool, spa cafe and juice bar. During my Blue Corn Body Polish at Mii Amo, I was scrubbed with a ground-corn paste and fruit-flower lotion and then sprayed by seven Vichy showerheads. (800) 826-4180; enchantmentresort.com 45 45
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AMARA RESORT
boutique hotel and spa has a contemporary vibe, but the luxe lobby, Hundred Rox restaurant, saltwater infinity pool and fire pits are not enough to make you forget where you are—and that’s a good thing. Sedona’s natural beauty is still pervasive, with the formation called Snoopy high above and a path below the pool leading 50 feet to Oak Creek. You’re a three-minute walk to the restaurants and shops of uptown Sedona, where trolley and jeep tours depart hourly, yet it’s quiet here, especially on our guestroom balcony above the creek (all rooms have balconies and spa tubs). I passed up the free daily yoga class at the spa, indulging instead in a 30-minute massage. (800) 815-6152, amararesort.com
L’AUBERGE DE SEDONA Whether you stay in one of the cabins on stilts in view of the red rocks above or in a garden or creekside cottage, you’ll enjoy amenities such as cedar outdoor showers, spa tubs, fireplaces and down bedding. L’Auberge is an unabashedly romantic refuge, as the only sounds are the purr of Oak Creek and wind-rustled sycamores. Even if you don’t stay there, brunch or dinner at the fine dining restaurant is worth the expense, as the outdoor tables are nestled among the trees and so close to the creek you could fall in. In the spa, I enjoyed a stretch massage, the perfect way to end four rejuvenating days of red-rock rapture. (855) 905-5745; lauberge.com
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HILTON SEDONA RESORT This leisure-focused Hilton is unlike the understated, low-rise inns that inhabit the rest of Sedona, but it’s the best match for families and fitness-minded travelers. The former will love the hotel’s affordability, large rooms and four pools. The latter can choose between playing at the adjacent Sedona Golf Resort course or at the on-property fitness complex. Inside the complex are a lap pool, fitness center, yoga studio and spa. In the spa, a therapist slathered me with fragrant, mineral-rich clay, swathed me in towels and then rinsed me with a Vichy shower. I returned to my normal color after this Terra Roja Healing Clay Wrap while ensconced in the spa’s zero-gravity shiatsu chair. (877) 273-3762; hiltonsedonaresort.com
TERRIFIC TRAILS
Sedona’s back roads and Coconino National Forest trails make it a mecca for road biking, mountain biking and running, but hiking is the high king of outdoor options. The abundance and variety of well-marked trails is stupefying: 400 miles of interconnected trails lace out from starting points just minutes from Sedona’s resorts. Most trails bring you up close and personal with the beloved red rocks—which sport colorful names like Snoopy, Camel’s Head and Giant’s Thumb—as you hike to, from, beneath, above, over or around them. Pine nut-bearing pinon pines, wind-twisted junipers and countless cactus species line the paths. We hiked Teacup Trail (curiously close to Coffee Pot Rock), Courthouse Loop Trail (which circumnavigates massive Courthouse Butte and Bell Rock on a desert where old Westerns were filmed), Wilson Canyon Trail (a creekhugging path through low forest) and Red Rock Crossing Trail (where creekside stone cairns are stacked dozens high at “Buddha Beach”). (800) 288-7336; visitsedona.com 47
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ROMANCE
Pastoral Pleasures
At the foothills of the Tennessee mountains, an idyllic farm retreat beckons By ALISON LEWIS
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There is perhaps nothing more
activities menu have rounded out
site brewery. (Don’t worry, you’ll
brushing, warm red clay wrap to
rejuvenating than a weekend
the farm’s offerings so that it’s a hot
burn those tasting calories during
detoxify and a jojoba oil application.
away for two in the foothills of the
spot for total body renewal. Here,
a customized yoga session or a pri-
A recent shift in the Southern
Great Smokies, where the sun cuts
it’s all about living a balanced life.
vate Chakra Balancing Experience,
food-heavy menu has Blackberry
designed to open the body’s energy
Farm chefs directing more attention
flow and reduce stress.)
to healthful dishes that lack typical
through filmy fog each morning on
“This is a place to mentally
its way up over rolling hills and tall
rejuvenate, where people can also
pines. A lush jewel nestled in the
challenge themselves with a new
If you’re feeling more adventur-
East Tennessee town of Walland—a
activity," says Thomas Krajewski,
ous, enroll in Blackberry’s Wellness
sacrificing flavor. My favorite was
half-hour drive from Knoxville—
Blackberry's activities manager.
Boot Camp, where you’ll push your
the Winter Vegetable Stew with red
Blackberry Farm appeals because
Options abound, from fly-fishing
limits during strenuous activities like
quinoa, carrots, fennel, parsnips,
of its glorious setting and five-star
to clay shooting, horseback riding,
mountain biking or guided hiking
Swiss chard and Charleston gold
luxury. From plush feather beds to
kayaking, biking and hiking. The
and enjoy personalized workouts
rice. Calories are just about the only
mouthwatering cuisine created by
goal of the uber-attentive staff:
and individualized sessions with
thing you’ll sacrifice during a stay
a James Beard Award-winning chef
Inspire guests to learn something
a trainer. You’ll earn a trip to the
at Blackberry; there’s not a single
to blissful treatments at Farmhouse
new—90% do some form of activ-
renowned spa, where we recom-
detail missing here, from service to
Spa, Blackberry has long been a fa-
ity during their stays—whether it's
mend a traditional couple’s massage
scenery. What are you waiting for?
vorite romantic spot to retreat from
a new sport or just a day spent
followed by the Red Earth Revival—
(865) 984-8166; blackberryfarm.com
daily stressors. Additions to the
exploring the gardens or the on-
treatment that includes a lymphatic
PHOTOS COURTESY OF BEALL + THOMAS PHOTOGRAPHY
cream-and-butter calories without
HEALTHYTRAVELMAG.COM
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where the heavens meet the sea...
4100 East Scenic Highway 30A Seagrove Beach, Florida 32459 Reservations call 1.800.368.9100 www.oneseagroveplace.com
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& Endless Lake Activities.
World Renowned Golf, a Variety of Accommodations, Fine Dining
Lake Oconee GREENE COUNTY, GEORGIA
For more information about Lake Oconee and Vacation Packages, visit www.visitlakeoconee.com or call 866.341.4488 Just over an hour from Atlanta and Augusta.
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