Leisure Spotlight Concierge Gastronomy Island Buzz
Bahrain Bay
BAHRAIN @
46
FRIDAY FAMILY BRUNCH From 12:00 pm to 4:30 pm
For reservations, call
+973 17 535 000 or 39995182/5166
@goldentulipbahrainhotel
Golden Tulip Bahrain
GTBH11
GOLDENTULIP.COM
M
Publisher’s Note
We’ve survived another summer – I think we all deserve a round of applause! Marhaba fil Bahrain’s team loves our Island home, but it’s always great to get independent confirmation, and 2017 saw Bahrain ranked as the top destination for Expats. What a wonderful affirmation of the hospitality, warmth and kind spirit of this Island nation. The final quarter of the year is a time when the heat finally leaves the Island, and the weather becomes perfect for outdoor activities. Not only do migratory birds flock to our shores, but herds of Dugong return to the seas around Hawar Island with their young – a magnificent sight to see.
Rowena Mariano AlMusawi Publisher
With Sports Tourism going from strength to strength, this November sees IRONMAN 70.3 Middle East Championship being hosted by Bahrain, under the patronage of His Highness Shaikh Nasser Bin Hamad Al Khalifa. Not only is Bahrain offering all Bahraini citizens a 50% discount when participating in this event. But in a very significant act of generosity, the Nasser Bin Hamad Foundation which aspires to inspire the sporting youth of the Kingdom is offering a few lucky Bahraini nationals wishing to compete in the IRONMAN event complete sponsorships (see below for details). Also in November sees His Highness Shaikh Khalid Bin Hamad Al Khalifa proudly give his support to the upcoming BRAVE International Combat week, when the world’s best MMA contenders come to the Island to battle it out. Health and wellness is apparently an integral part of the sporting life, and in this edition Marhaba fil Bahrain features interviews with some of the Kingdom’s best Yogis. Learn more about what inspired them to take up and then teach yoga, and perhaps you’ll catch the yoga bug too. We’ll also let you know the top Ayurvedic destinations in India and will be reviewing several spas on the Island (it’s a hard life, but someone’s got to do it.) Bahrain will be celebrating its 46th National Day in December, so look out for lots of celebrations. And to celebrate all things Bahraini, Marhaba fil Bahrain will be featuring local talents (look out for hot new band Rooftop), as well as cultural events taking place this quarter. So join me in venturing outside after the long, hot summer - I look forward to seeing you out and about, enjoying the best of what Bahrain has to offer.
Next edition:
Scotland: Let’s take our chance to visit the land of Unicorn for Marhaba next outbound adventure
Publisher: Rowena Mariano AlMusawi Managing Editor: Leila Jaravata Dulay Copy Editor: Melissa Williamson Associate Editor: Shafeeka Fakier
PO Box 10801 Tel No.: +973 1774 2011 Fax No.: +973 1774 2044 ISSN 2719-2469
Sales & Marketing: MPR & Omran Media Office Manager: Rhoda Mariano Design Concept: Omran Media Contributors: Chris Adarve, Paola Vallone and Claudia Hardt Contributing Photographers: The centerpiece of the Kingdom’s capital, home to the Four Seasons Hotel Bahrain Bay, and the new sports hub for the Ironman 70.3 taking place this November. The cover image was taken at the Four Seasons Hotel Bahrain Bay jetty.
Sayed Hadi AlMosawi Gaye Bentham Sir Clement Orjaliza
Disclaimer The copyright in all contents of this tourism guide is owned by MPR. All related content are provided for general information purposes either by immediate companies or third party contributors. Any errors or correction email us to info@mpr.com. All information is valid for a full quarter or three months period. Published and Printed in accordance with Bahrain Law.
EXPERIENCE ASIA LIKE NEVER BEFORE
The wait is finally over. re/Asian Cuisine by Wolfgang Puck has revealed its new menu. Discover innovative Far Eastern dishes, presented with a contemporary twist. Savor an uplifting location and dedicated service culture.
Reserve a table
(973) 1711 5546 fourseasons.com/bahrain
CONTENTS
10
16
Ironman 70.3 Middle East Championship
Les Clefs d’Or
14
18
Turning Point
Bahrain 2030
Spotlight
Leisure
22 Asdal Gulf Inn new GM
25 Health and Wellness
Outbound 34 Rooftop!
36 Ala Ghawas Returns with ‘Tryst’
48 Top 5 Ayurveda Destination
Gastronomy
46 Taking a bite out of the Big Apple
52 Bahrain Guide
71 Quinoa Salad
Bahrain History numerous settlements throughout the millennia can now be seen in the rich archaeological sites around the Island. The springs also encouraged the most lustrous of pearls – the trade which helped build the Island’s early fortunes.
C
M
Y
CM
One of the most notable features of the archaeological heritage of Bahrain are the numerous burial mounds, sometime labeled as the world’s largest ancient cemetery, which are scattered over a wide area of Bahrain.
MY
CY
CMY
K
Stories passed on from the time of the Sumerians mentioned a settlement in the deserts of the Middle East - an oasis of life flowing with sweet water springs. It has been suggested that the legendary verdant island may have been the inspiration for the Garden of Eden, described as “Paradise” in the world’s oldest poetic saga - The Epic of Gilgamesh. “The Sacred Land” or the “Land of Eternal Life”, previously known as ‘Dilmun’, is now known as the Kingdom of Bahrain. Early explorers also knew Bahrain as the “Island of a million palm trees”. At least twenty-three varieties of dates were grown on the Island and the leaves, branches, buds and flowers of the date palm were all used extensively. As a result of this bounty, Bahrain had its first natural export. Only Bahrain can claim a truly integral connection with the sweet-water springs that bubble off-shore, water which first attracted explorers over 2000 years ago. The 8
Despite modernization and a cosmopolitan outlook, Bahrain is a unique land with fascinating culture that spans many centuries. A sense of history is tangible even today when you explore the Island’s imposing forts and atmospheric streets, or stroll through its bustling market areas and admire its many magnificent examples of Islamic architecture. While you explore, you are sure to come across another of Bahrain’s most traditional and attractive characteristics – its people, who are among the most welcoming, easy going, friendly and courteous you will meet anywhere in the Arabian Gulf. Marhaba fil Bahrain!
C
M
Y
CM
MY
CY
MY
K
Islandbuzz
TRI SEASON AT ITS BEST Race season is finally upon us, and with that comes the amazing athletes’ inspirational attitudes where they turn their weaknesses into strengths, race for purpose, and surpass limits. The IRONMAN is considered to be one of the toughest and popular races in the GCC and in the world. It will not only test ones physical strength but mental determination. IRONMAN 70.3 Middle East Championship Bahrain promises to be more than just a sporting event. It is a celebration of triathlon and Middle Eastern culture over a weekend that will keep you engaged with family-friendly side events, as well as an opportunity to experience the entertaining ceremonies. It will showcase a historic and culturally rich island of Bahrain. The spectacularly designed swim, bike, and run course is now with a single transition that will bring both locals and guests ever closer to Middle Eastern heritage while allowing supporters to get up close to the race action. The exciting series will be held on November 23 – 25 2017. His Highness Shaikh Nasser Bin Hamad Al Khalifa, Representative of His Majesty the King for Charity Works and Youth Affairs, Chairman of the Supreme Council for Youth and 10
Sports and President of Bahrain Olympic Committee commented: “The Kingdom’s regular organisation of the Ironman Middle East 70.3 Championship reflects its position as the home of triathlon in this region. We are expecting an increased participation of international champions which will boost the event’s significance and will pave the way for strong competition. In relation to this, I am also confident that the Bahraini participants will achieve outstanding results which will provide an action packed and interesting race this year”. It’s not too late to join! There is an ongoing 40% discount to all Bahraini athletes on registration. There will also be an event called IRONKIDS and IRONGIRL intended to inspire the youth through sport leading them into active, positive and healthy lifestyle. IRONMAN 70.3 Middle East Championship Bahrain was the first IRONMAN event in the region and is now into its third year where visitors, fans and families can’t wait to cheer for their loved ones to cross the finish line. For more information: Visit www. ironman.com/triathlon/events/ emea/ironman-70.3/bahrain
Islandbuzz
11
Islandbuzz
The Nasser Bin Hamad Foundation Established in August 2012, The Nasser Bin Hamad Foundation (NBHF), with the cooperation of international organisations, aims to build the strength of the Kingdom’s people, to act as a catalyst in nurturing our youth’s potential. Under the patronage of His Highness Shaikh Nasser Bin Al Khalifa, the Foundation aspires to reach out to the youth of the Kingdom through programs designed to enhance their knowledge, talents, social and entrepreneurial skills. We believe that the best way to grasp human potential is through the power of creative collaboration. NBHF’s vision is to find potential and transform communities - from what they are today to what they can be, tomorrow. It is a vision of connecting creative & innovative minds to create a hopeful future for all. One person can make a difference, but together we are stronger. IRONMAN 70.3 MIDDLE EAST CHAMPIONSHIP BAHRAIN is offering Bahraini citizens a 50% discount for the November 25th, 2017 event. And through the NBHF, Bahraini’s could be eligible for complete sponsorship. Contact us on bahrain70.3@ironman.com, providing us your proof of citizenship along with the following details: 1. First and last name 2. Email address And we’ll send you an invitation to register. 12
Spotlight
TURNING POINT Brave International Combat Week is coming to Bahrain in November. The event promises to take the Kingdom to the next level and establish it as a truly international sports hub
On November 12, the Kingdom of Bahrain will be again in the international spotlight due to a world-class level sports event. Brave International Combat Week will take place for until the 19th and comprehends two of the biggest Mixed Martial Arts events in the world: Brave Combat Federation and the 2017 IMMAF World Championship. Brave CF was founded in Bahrain under the patronage of His Highness Shaikh Khalid Bin Hamad Al Khalifa and, in less than a year of existence, proved the Kingdom’s vocation to be an international sports hub.
Six countries visited -- a record for any MMA promotion in history --, dozens of fights promoted, and growth like never seen in the sport of MMA. Now, Brave CF is back home, and where it all began, Bahrain with Brave 9: The Kingdom of Champions. 14
Spotlight
The IMMAF World Championship is the most important tournament for amateur MMA in the entire planet. Promoted by the maximum body of MMA, the International Mixed Martial Arts Federation, the World Championships will come to Bahrain under the patronage of His Highness Shaikh Nasser Bin Hamad Al Khalifa. Both events combined, and a series of parallel activities, from cultural events to the sports schedule, will make the week from 12 to 19 of November a true milestone in Bahrain’s history. “Brave 9 will be our biggest event ever. We will have three title fights and fighters from 21 countries will be Brave’s Featherweight contender and former UFC Lucas represented, a world record in this sport”, says the Mineiro (L), HH Shaikh Khalid (C), and Mohammad Shahid (R) president Mohammad Shahid. “People in Bahrain are already getting used to the fact that we have a massive international promotion hosted here, which is great for the country, but believe me, this is going to be an event like never before”. than 40 countries. With the support of the Bahrain MMA Federation and National Olympic Committee, Bahrain “We’re anticipating the planet’s biggest amateur MMA has been an amazing host-country as we have worked tournament yet for the first IMMAF World Championships to prepare for the Championships. The passion and to take place outside of Las Vegas. This will be a drive of HH Shaikh Khalid Bin Hamad have set Bahrain flagship event in so many ways and we are excited that as a major proponent of MMA on the world stage over IMMAF will be broadcast live for the first time”, says the past couple of years and we are proud to have the Kerrith Brown, IMMAF Chairman. “We expect close to opportunity to bring IMMAF MMA to Bahraini soil as part 300 athletes representing national teams from more of BRAVE International Combat Week”. His Highness Shaikh Khalid Bin Hamad Al Khalifa celebrated the promotion of Brave International Combat Week and invited the entire nation to embrace and enjoy the historical event. “We wanted to inspire and change de perspective for the youth and the entire Bahraini society. A local initiative taking over the world and, at the same time, bringing the world to Bahrain. It is a national project, a true milestone for our country, and something we count on the support and passion of each one of our citizens”, His Highness affirmed.
HH Shaikh Khalid and Mohammad Shahid present the Brave CF belt for the first time
Brave International Combat Week will take place from November 12 to 19, with the IMMAF World Championship happening through the entire week and Brave 9: The Kingdom of Champions headlining the program on November 17, at the Khalifa Sports City, in Isa Town. For more information, you can access www.immaf.org, www. bravefights.com, or follow Brave CF on social media 15
Concierge
Les Clefs d’Or – The Golden Keys “Golden Key”, the symbol for guaranteed quality service, was awarded to seven Bahrain hoteliers recognised by the Bahrain Hotels Concierge Group (BHCG). The Chief Executive Officer of the Bahrain Tourism and Exhibitions Authority (BTEA), H.E. Shaikh Khaled Bin Humood Al Khalifa, is proud to be part of BHCG from its inception. H.E. Shaikh Khaled Al Khalifa, who took part in the recent pinning ceremony, stated “I would like to extend my warmest congratulations to all those receiving the “Golden Keys” from the Les Clef d’Or for continuous success. Surely this 16
recognition will enhance and elevate tourism experience at a world class level, and contribute towards the Kingdom’s 2030 Economic Vision with the recent strategy to develop tourism sector under the slogan ‘Our. Yours. Bahrain.’” The awards, held at the Four Seasons Hotel Bahrain Bay, were presented by the Bahrain Hotel Concierge Group with the Third Vice President of Les Clef d’Or International Executive Committee Mr. Randy Santos and the representative of Les Chefs d’Or UAE chapter, Abbey Samby. Two of the seven “Golden Key” recipients, and now full members of Les Clefs d’Or -
Concierge
Union Internationale des Concierges d’Hôtels are local Bahrainis, namely: Ali Radhi, Concierge Supervisor of Four Seasons Bahrain Bay and Ali Al Nuaimi, Chief Concierge of Gulf Hotel. The other five recipients are: Muzammil Parker (The K Hotel), Mark Nadonza (The Ritz-Carlton Bahrain), Madhu Naik (Crown Plaza Bahrain), Ahahzad Ishaq (The Westin & Le Meridian Bahrain City Centre) and Adil Amarir (Sofitel Bahrain Zallaq Thalassa Sea & Spa). BCHG’s next challenge is to be recognized as an independent chapter member of the Union Internationale des Concierges d’Hotels, something the President of BCHG and Chief Concierge of Four Seasons Hotel Bahrain, Khalil Al Yaman is confident of achieving, having the support of BTEA Chief Executive Officer H.E. Shaikh Khaled Bin Humood Al Khalifa, as well as that of the local hotel industry.
Mr. Khalil Al Yaman BHCG President
Mr. Randy Santos, Third Vice President of Les Clef d’Or International Executive Committee
Ali Radhi, Concierge Supervisor of Four Seasons Bahrain Bay
H.E. Shaikh Khaled Bin Humood Al Khalifa
Ali Al Nuaimi, Chief Concierge of Gulf Hotel 17
Spotlight
BAHRAIN’S TOURISM SECTOR
Bahrain’s Economic Development Board (EDB) is on track for the Kingdom of Bahrain’s 2030 vision. Marketing Bahrain as an Island that blends ancient and modern, with a rich history, distinctive art and a strong food culture, the EDB is always looking to expand and diversify visitor’s experiences.
18
With access to 300 million potential tourists within a 2 hour flight time, tourism arrivals are expected to grow 10% annually, with a staggering 1 million visitors a month already being recorded. Tourist arrivals grew 6% in 2016, with an expected reach of 15 million by 2020.
launched a new tourism brand ‘Ours. Yours. Bahrain’ and have 7 new offices in key markets. There is now an enhanced visa policy, with 66 countries eligible for visas on arrival and 114 countries with access to e-visas, as well as 100% ownership for most commercial ventures.
In order to increase incoming tourism, the Bahrain Tourism & Exhibition Authority (BTEA) has
The Kingdom is investing heavily in infrastructure, with over USD10b in current projects and future
project opportunities, including expansion and modernisation of the International Airport and an expanded Gulf Air fleet (2018 -). There are plans for 6 new resorts and 3 major retail and entertainment centres by 2020. Additional developments include new restaurant concepts, authentic food trucks, retail concepts, expanded calendar of events, active destination management companies
Spotlight
and additional licensed tour guides. Increased leisure activities (Bahrain International Circuit, Bahrain Bay etc) will also feature maritime activities and pearl excursions. To attract regional and expatriate visitors, there is USD26b in real estate projects underway, USD10b directly related to tourism. There is
also major manufacturing expansion (Alba, Mondeles).The tourism sector in Bahrain is maintaining continuous growth, with an annual rate of 4.1%, expected to rise by 4.8% per year (2016-2020). In 2016, the total contribution of the tourism sector towards the economy was around USD 1.96 billion, 6% of the GDP. The diversification and growth
of the population is influencing demand for tourism products and services. Bahrain has witnessed a continuous growth in population with an expected reach of 1.6 million by the year 2020. There is also a diversified age group, which creates opportunities to provide a various range of products and services in the tourism market.
The tourism sector in Bahrain is maintaining continuous growth
Tourism Growth Rate
Value of the Tourism Sector
The Tourism Sector has been growing consistently at an annual rate of 4.1%, expected to rise by 4.8% per year (2016-2020)
In year 2016, the total contribution of the tourism sector towards the economy is around USD 1.96 billion that is 6% of the GDP Hotels, Restaurants & Real Estate Real GDP (USD BN)
11.2%
1.90
1.94
1.96
2.00
1.95
1.90
5.6%
1.83
3.8%
3.0%
1.8%
2.0%
2.5%
1.85
1.77
1.80
1.75
1.70
1.65
2012 Year on year % Growth Rate
2013
2014
2015
2016
Real GDP (USD Bn)
19
Leisure
Marassi Beach welcomes First-To-Market Food Outlets to its Container Park Bahrain’s first container park, Beach Box, now open with exciting F&B outlets Eagle Hills Bahrain, a private real estate company based in Bahrain, and developer of Marassi Al Bahrain, launch three new contemporary outlets at its ‘Beach Box’ container park on Marassi Beach. The restaurants are housed in industrialstyle containers and open onto the seafront, making them a unique concept and a first for the island. If your seeking for a different dining experience, Beach Box is an edgy and urban concept with the added bonus of a stunning sea view. 20
BunBun at Sea, a unique new restaurant created for Beach Box that offers international cuisine with a twist, BurgerZone, with burgers of all shapes and sizes, and Jasmi’s Coffee, which offers hot and cold coffee blends and other snacks, are all now open, adding to the existing food truck court which includes Le Creperie, Terminal Burger, and Barastea. Customers can enjoy access to Marassi Beach for BD2 for adults and BD1 for kids.
Marassi Al Bahrain’s beach area regularly hosts community and complimentary activities for the public as part of its Marassi Weekends program and has hosted many recent festivities including a local vendor market, art and photography exhibitions, fitness sessions and watersports. The beach area is also home to the island’s largest floating waterpark, and a recently installed cable wakepark, where wake and ski enthusiasts of all levels can hone their skills.
Spotlight
Hussain Al Samahiji GM- Asdal Gulf Inn Hussain Al Samahiji, a local Bahraini hotelier, has recently been appointed as General Manager of Asdal Gulf Inn, a four-star hotel in the heart of the Seef District.
Asdal Gulf Inn is an affordable modern-day boutique hotel with 89 chicly designed rooms, cosy restaurant outlets, with a warm and prompt service which will give you a welcoming feeling. Conveniently located in the city centre, within walking distance to the Kingdom’s well-known shopping malls, a 22
historical heritage site, 5 minutes’ drive to the Bahrain International Exhibition & Convention Centre, 20 minutes to the Bahrain International Circuit, the first home of motor sports in the region, 15 minutes from the Bahrain International Airport and 25 minutes from the King Fahad Causeway. What is your background and how did this help you reach your current position? “My career started in F&B then shifted from service to sales and there my passion for hospitality took off, leading from one promotion to another and finally, to where I am now. I believe that service combined with revenue results are the perfect combination to excel in hospitality, as well as gaining people’s trust – our guests, the Gulf Hotels Group, and The K Hotel owners Mr. Khalid
Kanoo and Mr. Faisal Kanoo, who have all supported me in my journey to becoming a GM. Hard work, perseverance, focus and dedication are a big factor in shaping me and helping me to achieve this position. The Gulf Hotels Group gave me a wonderful opportunity to be Head of a department at The K Hotel and later, I was sent to the US to attend a General Manager Program at Cornell University. On my return I was promoted and this wonderful challenge is beyond my imagination. I never expected to be a General Manager when I started my career. From Service Department to Sales, I soon realized that I could offer more to this industry. Becoming GM of Asdal Gulf Inn has exceeded the target I set myself, surpassing my dream.”
Spotlight
What are your goals as a General Manager and how will you reach them? “With my extensive experience with The K Hotel, this has given me the confidence to set a goal to make Asdal Gulf Inn well known in the market, regionally and globally. This is paired with revenue generating occupancy within the first six months of my term as GM.” Marhaba fil Bahrain: This very energetic and passionate achiever aims to make Asdal Gulf Inn a home away from home to both business and family visitors in the Kingdom. Hussain is an influential role model to young Bahrainis and aspiring hoteliers – he kept himself grounded, making a difference to every position he was given with full commitment.
To whom do you credit your success? “Given the opportunity to lead this beautiful boutique hotel in the heart of the Island’s bustling Seef District, a destination to many visitors to the Kingdom, is a great pride. I am very thankful to the Management of Gulf Hotels Group, its Chief Executive
Officer and Board of Directors. I would also like to thank my mentors: Mr. Abdulnabi Amini – Gulf Hotels Group Consultant and Mr. Volker Mandlowsky – The K Hotel General Manager. Of course, my family have always been very supportive of me in all that I do.”
Call us on +973 66311311 visit our website www.asdalgulinn.com 23
Spotlight
Hoteliers: New Appointments
Mr. Emre Kirazci Director of Sales and Marketing Sofitel Bahrain Zallaq Thalassa Sea & Spa
Mrs. Marie-Claire McCartney Thalassa Spa Manager Sofitel Bahrain Zallaq Thalassa Sea & Spa
Formerly Director of Global Accounts in the world-renowned group FRHI Hotels (Fairmont, Raffles and Swissotel Hotels), where he acquired extensive knowledge in sales and business management to lead the group successfully. With the merger of AccorHotels and FRHI Hotels, Mr. Kirazci moved to the Regional Sales Team as Director of Key Leisure Accounts heading the leisure segment within the Middle East region. Originally for Turkey, Mr. Kirazci has a double major degree in Business and Tourism from Middlesex University.
All the way from Trinidad and now in Bahrain for three years, Marie-Claire shares her thirteen years of expertise from across the globe. Marie-Claire holds leadership positions and is known for her ability to guide exemplary VIP relations, team motivation, as well as being an expert at specializing in a vast range of treatments, as a practitioner and a trainer.
“I am delighted to join the Sofitel Bahrain team and look forward to becoming an integral part of the strategic dynamic of this property. I hope to strengthen our relations with partners across the GCC and international markets, at the same time driving the property to further success.”
“My only focus is our clientele and providing a mix of compassion and dedication to every guest. I am pleased to join the only Thalassa Sea & Spa in the Middle East and I look forward to offering an exclusive Thalassa experience to our guests that can be enjoyed in France, Morocco, Italy - and Bahrain.”
Kosta Kourotsidis General Manager Diplomat Radisson Blu Mr. Kourotsidis has 20 year’s extensive experience in the hospitality industry and is a highly dedicated leader. Having studied at Cornell University, Mr.Kourotsidis began his career with the Copthorne and Millennium Hotel in Hanover, Germany and joined the Rezidor Hotel Group in 2000; he was soon placed on the Rezidor General Manager fast track program. Mr. Kourotsidis was part of several hotel operations in Europe before moving to the Middle East, where he opened new or managed existing properties in the region.
Karim El Berkchi Director of Sales & Marketing Movenpick Hotel Bahrain Karim was previously the Cluster Director of Sales and Marketing for the Radisson Blu Hotels in the Omani cities of Muscat and Sohar. This appointment also marks a personal return for him to the hotel group of Swiss origin, as he worked with Mövenpick Hotel Kuwait as Sales Manager in 2006.
24
“It’s a wonderful feeling to be back at Mövenpick Hotels & Resorts, especially at this well-reputed property with its strong hold in Bahrain’s market. I look forward to working closely with my team on expanding its market share further, improving RevPar and building on the hotel’s base of success,” said Mr. El Berkchi.
Leisure
During the change in seasons it’s often easy to fall sick – as the saying goes “Health is Wealth”. Health and Wellness tourism is growing exponentially, and a core market for destinations worldwide. Marhaba fil Bahrain was lucky enough to explore the Island’s spas, so that when you’re next on the lookout for a relaxing escape, we’ve got you covered. Whether it’s Turkish Hammam, Ayurvedic or Swedish, these fantastic locations will have everything you’re looking for.
25
Leisure
Yoga
Yoga is a word derived from the Sanskrit word yuj and means to unite, to connect. It has become a practice that allows one to unite the mind, body and spirit in calmness. It has also come to mean a connection or union with a higher being.
There are five main principle meanings in yoga, these being: 1. A disciplined method for attaining a goal 2. A technique of controlling the body and the mind 3. One of the schools or systems of philosophy (darśana) 4. Used in conjunction with words such as “hatha-, mantra- and laya-“, it refers to particular techniques of yoga 5. The goal of Yoga practice
26
On December 1, 2016 Yoga was given the honour of being listed by UNESCO as an ‘intangible cultural heritage.’ Marhaba fil Bahrain got in touch with The Island’s finest Yogis to find out more. Jennifer Haunani Chong Drake began practicing yoga in 2002 as a way to find calmness in her busy life and soon took her love for the practice a step further, training to be a Yogi. Not only is Jennifer a Yogi, she is also qualified in Ayurveda, Hawaiian healing, SUP (Stand Up Paddleboard) Yoga and has a Master’s Degree in Traditional Oriental Medicine, as well as being a licensed Acupuncturist.
Jennifer’s favourite Yoga teaching is that of Mindful breathing, which she says “keeps alive spirituality”, as well as SUP Yoga which reminds her to keep her centre balanced at all times. “Yoga does not have an age qualification – you can start the path to Yoga any time you find it, or need it, on your life path.” MiB asked Jennifer how Yoga had enriched her life. “I believe that holistic wellness is essential to compensate Western medicine. Yoga is a spiritual path where I find a deeper connection with me. Holistic wellness fuels me - it is my passion. “
Leisure
or Child’s Pose—a shape through which we can surrender, re-centre and grow.” Who or what inspired you to be a yogi? “ I was initially inspired to practice Yoga to heal a debilitating injury I suffered in 2006, but what began as a series of movements to walk again became the platform for a personal revolution.”
Jennifer Haunani Chong Drake
Jennifer’s message to MiB readers: “Breathe. Connect. Be. We need our differences to be part of the human puzzle that gives synergy.” Aisha Fakhro started practicing Yoga in Marcch 2011 and began teaching in April 2015. Her speciality is Vinyasa Flow, Yin Yoga, Myofacial release and Meditation. Aisha is also extensively trained in anatomy and uses it to work privately with students dealing with injuries and chronic pain.
Aisha’s favourite style? “Combining a fluid Vinyasa Flow with some Yin postures, to bring the body and mind back to a balanced state.” What inspired Aisha to explore the world of Yoga? “I noticed that the practice not only had a physical impact on me, but also created a deep shift in my attitude and how I interact with the world around me.”
Yoga is now Sandra’s main vehicle towards cultivating her personal prowess and refines the art of listening to her body. “It has taught me to find contentment even in the most uncomfortable of circumstances, and that the depth of an experience lies within the journey, not the outcome.” A message to our readers: “Life happens outside of our comfort zone.”
Yoga has shown aisha that she is part of a bigger plan and that everything always works out for the best. “Yoga has taught me to believe in myself, to explore things with the curiosity and enthusiasm of a child, to have a sense of humor about life and not take things too seriously, and to stay open to everything that comes my way. “ Message to the readers: “Make the time to find something you enjoy doing that fills you. We can only feel truly fulfilled in our ability to give when we take care of ourselves first. You’re worth the investment.”
Aisha Fakhro
Sandra Knight attended her first Yoga lesson in 2006 and qualified to teach in 2014. Her favourite style is Vinyasa as “it is a physically activating series, and I love to move.” Her favourite pose? “Balasana,
Sandra Knight
27
Leisure
Art Rotana Amwaj Spa 150 sq. meter area beach front
Art Rotana Amwaj
Opened December 2014
My friend and I regularly look for ways to reduce our stress, and were both looking forward to a day of pampering at the Art Rotana. The fact we drove 20 minutes away from the city centre, and were then greeted by beautiful beachfront views on our arrival, went a long way in aiding our relaxation. My friend and I decided on separate rooms or we’d spend all our time chatting. You can opt for full body treatments, facials, foot massages – there are a wide variety to of options to keep anybody happy. One can also buy membership to the spa, where you’ll be able to take advantage of specials or longer treatments. Modern rooms with large windows overlooking the sea provide a wonderful backdrop to our treatments. You can choose what light option you want – bright, low, dark, perfect to help us drift off during our wonderfully relaxing massage; it was heavenly, helped along by a wonderful scented oil used during the treatment. 28
Leisure
After an hour of revitalizing treatment, we ambled outside for a spot of sun-tanning, where the fantastic location of the hotel yet again added to our relaxation - there are two beach areas, one ladiesonly. If you’re feeling a little more energetic, there’s a gym so you can tone up those relaxed muscles. If you’re after a little snack following your treatment, there is a huge choice of culinary delights to tempt you. Highlight: • Private beach and lagoon • Kid’s waterpark • State-of-the-art training equipment in a mixed-use gymnasium • 3 temperature controlled swimming pools (open from 8am Sunset) • 7 Spa treatment rooms including 2 couple suites • Single and group fitness classes with a personal trainer • Outdoor Sunset Bar and hot tub
Address: Amwaj Islands, Bahrain For further information and bookings, please call +973 16000 111 www.rotana.com/ rotanahotelandresorts/bahrain/ manama/artrotana
29
Leisure
Four Seasons Spa 3,500 sq. meter area
The Fours Seasons Hotel Bahrain Bay
Opened March 2015
Being able to go from desk to spa in 5 minutes is a definite advantage, and the stunning Four Seasons Spa fits the bill. As you step into the reception area, you know you’re in for a treat – the décor, melodic tunes and gorgeous scent are all perfectly thought out. And in Bahrain we’re really spoiled - The Spa is the second largest in all the Four Seasons properties worldwide. There are 5 pools available throughout the hotel, with an adult pool for those who want their poolside calm and quiet. There are countless treatments and wellness programs on offer; my friend and I decided on two different treatments – the Detoxifying Hammam experience and the Destress massage. A vast changing room led to areas where you could enjoy a jacuzzi, steam room, gym – even a salt inhalation room! And for those who are truly looking for the next big thing – Anti-Gravity Yoga... The treatments were superb, with our therapists ensuring that the lighting, scents, oils and pressure were just what we wanted. As we lay in the 30
Leisure
relaxation room, drinking our tea of choice and savouring our massages, we decided to pop into one of the hotel’s restaurants and try out their healthy eating options; however, we were tempted by the afternoon tea and ended a wonderful day by sharing cucumber and salmon sandwiches and some of the best scones we’d had in years. Highlight: • 17 spa treatment rooms • 5 swimming experiences • 2 fitness centres • Spa membership available
Address: Bahrain Bay, Manama For further information and bookings, please call 1711 5000 www.fourseasons.com/bahrain/spa 31
Leisure
The Gulf Spa 3,100 sq. meter area
Gulf Hotel Bahrain
Opened March 2016
“Escape to a serene oasis in the heart of the city.” With the heat adding to the stress of work, it was a pleasant surprise that in the heart of a bustling city, lies a spa that really does make you feel as if you’ve left the ‘real world’ behind. Given a chance for some ‘bro-time’ that didn’t involve billiards or darts, we opted for a traditional hammam. A very professional and welcoming reception ensured that we provided the therapists with our personal preferences, and were amazed at the amenities we could enjoy before our treatment started – jacuzzi, hydro and relaxation pool, a steam room that took our breath away and finally the ice bath, which neither of us were brave enough to try. The room was very cozy, with soft music and soft lighting helping to create an ambience so relaxing that my friend and I both fell asleep halfway through the treatment. My therapist was very attentive and made sure that the pressure was correct for me. After 60 minutes of pampering, we were guided to a rest area where we were given the option of 3 traditional teas, where we could chat in a stress-free environment. 32
Leisure
But our special treatment didn’t end there; with the Gulf Hotel known for it’s culinary excellence, we were offered a “hearty-healthy meal”. Mixed salad with grilled salmon, rich in omega 3, as well as a glass of fresh watermelon juice. What more could you ask for? Highlights: • Three floors housing the health and wellness facility • Separate men’sa & ladies treatmentreas • Hammam • Indoor Hydro pool • Ice Bath • Rooftop relaxation terrace • Juice Bar
Address: Building 11, Road No 3801, Manama, Bahrain For further information and bookings, please call 17 713000 or 17 746289 or visit www.gulfhotelspa.com
33
Spotlight
ROOFTOP! Marhaba fil Bahrain (MfB) has been keeping a look out for great local talent in Bahrain, and we’re very excited about a band that’s just released their debut album. We sat down with the guys to find out what their story is. Rooftop, formed in 2013 and immediately started writing original material; they soon realised they were on to something good and a couple of years ago decided to take
their unique sound into the studio, culminating in the release of their first album, Seven. Describing the group’s genre as Modern Rock, their sound fuses Blues, Jazz, Reggae, Pop and Rock, with main influences being some of the all-time great bands such as U2, The Cure and The Police. MfB: So, let’s get the introductions going… Who are you and how did you form the band?
Rooftop: We are the 3 core band members – Ehab, Ali and Abdulla. Two of us, Ehab and Ali, have been friends for 30 years and we met Abdulla in 2011. We clicked right away – we’re all tremendously passionate about music, work well creatively together and we agreed that we wanted to make our own sound. MfB: How did you come up with the name of your band? Rooftop: It’s actually the nickname for our home studio where we jam and begin the creative process; the name stuck and we decided to keep it as the band name, as an homage to our HQ. MfB: When did your love of music begin? Rooftop: Ehab started playing guitar at 13, Ali first picked up a bass at 15 and Abdulla began drumming when he was 14.
34
Spotlight
MfB: What are your roles in the band? Rooftop: Ehab is the guitarist, a virtuoso and “true tone chaser”, a great melodist and the main push behind the band’s song writing. Consistently pursuing his own musical interests or as a session musician for other artists. Ali is on bass - self-taught, he’s been part of numerous hard rock and progressive rock bands since the mid-eighties; everything he listens to contributes to his musical development. Abdulla, with a Master’s degree in Music Industry Studies, has gone on to perform with countless bands both locally and internationally.
Still actively working in the music industry, the latest has been with Bahrain’s largest importer and retailer of musical instruments and supplies. All three members of the group have performed in various overseas countries; this experience and their diverse musical influences are evident in Seven. MfB: What is Seven’s anthem song? Rooftop: The first single on our album is also the opening track entitled ‘Scared Like a Hero’. It’s a solid, rocking tune with an addictive
hook! You can see our first single on our YouTube channel and currently we’re working on our first official music video, which will be out soon! MfB: How do you source your vocals? Rooftop: Once we were certain of our sound, we were then on the lookout for a voice that would match. We finally met James, who had the range, style and creative outlook that the group was looking for. The band also enlisted the help of other musicians along the way, including Nader (keyboards), Noriel (Harmonica), and backing vocalists Safiya, Vahid and Susan. MfB: Any messages for aspiring young musicians? Rooftop: Be true to yourself. Push yourselves to reach your full creative potential but have fun expressing your music. Always remember nothing great comes easy. For more info on the band check out their website: www.rooftop.band 35
Spotlight
Ala Ghawas Returns with
‘Tryst’
Bahraini critically-acclaimed singersongwriter Ala Ghawas has announced the release of his long awaited new album entitled “Tryst”. Set for release on November 8th, the ten-track LP is the 7th record in Ghawas’ colorful career after ‘Hums’ 2007, ‘Whispers’ 2008, ‘Screams’ 2009, ‘Live from Muharraq’ 2011, ‘Armor’ 2013 and ‘Live from Allston’ 2015. Ghawas has written and produced the album himself while partnering with Bahraini sound artist Abdulla Jamal for recording, sound engineering and mixing. It also featured a constellation of stars from the Bahrain independent music scene including Mohammed Haddad, Ahmed AlQasim,
36
Abdulrahman Malallah, Khalid Alshamlan, Ali Al Qaseer, Faisal Sheikh, Abdulla Haji, Mohammed Rashid, Fawaz Al Shaikh, Hameed Al Saeed, Ali Malik & Eman Haddad. ‘Tryst’ will be available digitally on iTunes, Apple Music, Spotify, Amazon, Angami and other music streaming platforms. It will also be on the shelves of Virgin Megastore (Bahrain City Center, Manama) and Euphoria (Seef Mall, Manama) in CDs and Vinyls. Ghawas is scheduled to support the album with a number of live shows in Bahrain, Kuwait, Dubai, Beirut and Berlin in early 2018. Visit alaghawas.com information.
for
more
The cover artwork of ‘Tryst’ is painted by Bahraini iconic artist, Abbas Al Mosawi
Island Buzz
Calendar of Events October Bahrain International Music Festival
Gala Mozart: Le Concert d’Astree 19 October 2017 7:00 PM Bahrain National Theater Min. Age: 8 years old
Breath of Poetry By Simeen Farhat
19 October | 8 PM La Fontaine Centre of Contemporary Arts +973 1723 0123
Market /Table Top Sale
21 October www.birdskingdomamwaj.com Birds Kingdom Amwaj
Sea Festival
26 October – 4 November Bahrain Bay
BIPEX (Bahrain International Property Exhibition)
26 to 28 October | 10 AM to 10 PM Tel. No. +973 17810733
Le Concert d’Astrée, one of the finest bands of Baroque music, started with the support of the municipality of the French city of Lille and the French Ministry of Culture, and offers its performances in the most prominent theaters and international music festivals. Join us for the opening at 6 PM, followed by dinner and a jazz performance with the accomplished Franky the Saxophonist, Ronald on Keyboard and Jason on guitar. Simeen and La Fontaine will be donating 20% of the art sales towards the Think Foundation Birds Kingdom Amawaj are hosting their first open Market for the winter season. This will be a nearly new and new items market day. Head to Bahrain Bay to enjoy the 2nd in a row sea-themed adventure on the island ! Exciting activities like virtual reality deepsea diving, dhow making demos, a wall aquarium and interactive sea floor, pearl jewellery exhibitions, and sea-themed art displays and movies, will be organised by the Bahrain Tourism and Exhibitions Authority. Hall 1 Bahrain International Exhibition & Convention Centre An event that brings together major Bahraini real estate companies to highlight projects for investors and visitors. The exhibition also serves as a platform bringing together experts to exchange views and experiences in the real estate field. 37
Island Buzz
Tribe Fest (Family Friendly music festival)
20 October 10 AM to 10 PM Bahrain Rugby Football Club
Trib Fest is an open-air family friendly music festival. There will be two festivals a year, one in spring and one in autumn. The festival is made up of 21 tribute acts from the United Kingdom. These acts are flying in to wow you with their musical talents.
November
38
Romeo & Juliet
12 November 2017 8:00 PM Bahrain National Theater Min. Age: 12 years old
Brave 9
17 November Khalifa Sports City Tel. No. +973 17878441 or +973 39555980
Jewelry Arabia
21 – 25 November 10 AM to 10 PM Free entry Hall 1 & 2 Bahrain International Exhibition & Convention Centre
Light Festival
23 November – 2 December Bahrain Bay Free Entry
The groundbreaking world famous ballet, Romeo and Juliet, will be gracing the Kingdom of Bahrain’s National Theatre stage coinciding its 5th Anniversary- with the first fulllength ballet choreographed by Sir Kenneth MacMillan. A live orchestra will be performing music by S. Prokofiev during the ballet show of Romeo & Juliet Brave Combat Federation is the first ever Bahrain-based Mixed Martial Arts promotion and will be back to the Kingdom for its ninth edition, with multiple title bouts and a stacked fight card.
25th Middle East International Jewellery & Watch Exhibition is the largest & prestigious exhibition in the Middle East.
An exciting showcase of lights and colours await tourists and residents as the ‘Bahrain Light Festival’ opens at Bahrain Bay. The outdoor festival will introduce the latest innovations in lighting by international contemporary artists and it will include technical artistic dynamics in addition to remarkable artistic performances
Island Buzz
IronMan 70.3 Middle East Championship
25 November 6 am onwards Bahrain Bay
IRONMAN 70.3 Middle East Championship Bahrain promises to be more than just a sporting event, The spotlight event is the carefullydesigned swim, bike, and run course that will bring both locals and guests ever closer to Middle Eastern history and heritage.
The Annual Bahrain Zumbathon®
29 November 7 PM to 9 PM The Gulf Hotel Bahrain
Charity event with Zumba International presenters from UK and Turkey all proceeds will be donated to charity. Visit www.zumbabh.com for more information.
December Fuego: Antonio Gades Company
1 December 2017 8:00 PM Min. Age: 12 years old Bahrain National Theater
Choco & Coffee Expo
7 – 9 December 10 AM to 10 PM Free Entry +973 17558800 Bahrain International Exhibition & Convention Centre
National Day Celebration
13 December 8:00 PM Min. Age: 12 years old Bahrain National Theater
The Antonio Gades Company, a major pillar of Spanish flamenco dance, will be presenting “Fuego”, which is inspired by the work of the late Spanish legendary composer, Manuel de Falla. The plot, choreography and lighting made by the late Antonio Gades and the Spanish film director, photographer and writer Carlos Saura. This exhibition brings under one roof the beautiful concepts for Choco & coffee lovers
Coinciding with the Kingdom of Bahrain’s National Day celebrations, the Bahrain Authority for Culture and Antiquities presents a variety of events and cultural activities with the participation of a number of musical bands and Bahraini musicians.
39
Spotlight
I
BAHRAIN
Kelly Nostin
Nationality: American Length of stay: 11 years
Top 5 favourite places to go: • • • • •
Senor Pacos Bushido Trader Vics for lunch Rugby Club Jeradah Island
Things you love to do: • • • •
Sunset pics at Bahrain Fort Dhow Boat rides Sailing lessons at the yacht club Senior Pacos - best margheritas and dancing on the chairs
Ahmed Zahid
Nationality: Pakistani Length of stay in Bahrain: 11 years All-time favorite things to do • Smoke Sheesha • I love lamp chops in a grill house in Muharraq • Sea side view; don’t miss a visit to Durrat al Bahrain
40
Spotlight
Joy Faith Lazaro
Nationality: Filipino Length of stay in Bahrain: 4 years Unforgettable Places in Bahrain • Amwaj Island • Bahrain Fort • Tree of life • Al dar island • Juffair What I love to do on my free time: Roaming around the island and hunt for the best traditional coffee shops.
Deniz Dondero
Nationality: American Length of stay in Bahrain: 3 years Top 5 favourite places to go: • Iftaar dinner at any of the restaurants • Gulf Hotel pool • Sofitel beach • Lanterns, Budaiya • Royal Thai at the Gulf Hotel Things to do • Spring of Culture concerts • Bahrain National Museum • Walks around Bahrain Fort • Dancing at Wranglers and Rock Bottom • Massages and pamper sessions at Sparadise. To die for.
41
Spotlight
Interview with the Indonesian Ambassador to Bahrain Marhaba fil Bahrain is honored to sit down with His Excellency Nur Syahrir Rahardjo, Indonesian Ambassador to the Kingdom of Bahrain to discuss his recent appointment to the Kingdom, his favorite destinations in Indonesia and his personal message to MfB readers. MfB: Your Excellency, what are your first impressions of Bahrain and how similar is it to your home country of Indonesia. H.E. Rahardjo: I actually have prior experience with Bahrain. My first assignment (1989 – 1992) was in the Indonesian Embassy in Kuwait, which also covered Bahrain so I visited the Island several times. Bahrain’s scenery is now completely different from my previous assignment, but the Bahraini people have stayed the same –the same warmth, politeness and humble nature. MfB: What activities could Bahraini’s or expats enjoy in Indonesia?
His Excellency Nur Syahrir Rahardjo Indonesian Ambassador to the Kingdom of Bahrain
H.E. Rahardjo: There are an enormous amount of activities. As an archipelagic country that spans almost 5,120 km along the equator, divided into 34 provinces with its own cultures and traditions, you can imagine that Indonesia offers an abundant amount of cultural and historical heritage, breathtaking views, unique natural landscapes and challenging adventure destinations. Indonesia also offers many modern tourism attractions such as amusement parks and shopping malls. Therefore, I can assure anyone coming from Bahrain that there are destinations that will be suitable based on each individual’s travel preference. MfB: When is the perfect season to visit Indonesia? H.E. Rahardjo: As a tropical country, I would say you can visit Indonesia at any time of the year. The climate is relatively stable, with an average temperature range between 15 and 33 degrees Celsius, depending on location. If you don’t the like crowds, my suggestion is to avoid the holiday season which usually occurs between December toFebruary and June to August.
42
Spotlight
MfB: What are your recommended top 5 tourist attractions in Indonesia? H.E. Rahardjo: The most famous destination is Bali, dubbed “one of the islands to visit before you die.” Other destinations are purely dependent on your personal interests. For those who love marine activities, I suggest a visit to Raja Ampat in Papua and Derawan in East Kalimantan. For jungle adventurers, Tanjung Putting National Park in Central Kalimantan or Gunung Leuser National Park in Aceh. For people who love wildlife, I am sure that the Komodo Islands National Park in East Nusa Tenggar with its beautiful, one-of-a-kind pink beach must be on anyone’s list when visiting Indonesia. In terms of historical heritage, my suggestion is to visit Yogyakarta, which is where I am originally from. The historical sites include Borobudur Temple, the biggest single Buddhist monument in South East Asia; Prambanan Temple, a Hindu temple and also a
Raja Ampat in Papua and Derawan in East Kalimantan
Sultan’s Palace, located adjacent to Tamansari Park. For those who prefer not to take a domestic flight after the long–haul flight from Bahrain, they may choose to stay in Jakarta to enjoy the vibrant city and nearby Puncak Resort with its Arabic village. For the outdoor adventurers such
as volcano and mountain lovers, Mount Bromo is a must-see, offering magnificent sunrises. MfB: Your Excellency, what is your message to our readers who are thinking of visiting Indonesia? H.E. Rahardjo: Indonesia offers a very diverse list of attractions that will satisfy your choices of how to spend your leisure time –whether you like to enjoy the natural scenery or try a challenging adventure, there is always something for everyone. For those who love sports – there is golf or surfing. For the health and wellness enthusiasts, there are a very good range of services to choose from, like the popular spa therapies. With the new immigration policies, people from Bahrain and citizens of 168 other countries no longer require a visa, as long as their visit is less than 30 days and for the primary purpose of tourism and leisure. In closing, I would like to invite both Bahrainis and expats currently living in Bahrain to come and visit - and truly experience Indonesia.
Mount Bromo 43
Outbound
Europe Bound with Gulf Air Gulf Air serves 42 cities in 25 countries spanning three continents. Within its destination map, the Kingdom of Bahrain’s national carrier boasts a European network of strategic destinations that represent a treasure trove for every kind of traveller. With direct links to the major Western European hubs of London, Paris and Frankfurt, Gulf Air also connects travellers to the Eastern Mediterranean cities of Athens, Istanbul and Larnaca while providing access to the Russian and Georgian
capital cities of Moscow and Tbilisi respectively. Served with twice daily Gulf Air flights, London remains a consistently popular destination for both business and leisure travellers. Beyond the inumerable sights and sounds of this exciting city, Gulf Air premium passengers flying out of Heathrow have the distinct advantage of experiencing the pre-flight comforts and luxury of a dedicated Gulf Air Falcon Gold Lounge in Heathrow Terminal 4.
Gulf Air operates a daily service to Paris, a city that holds a year-round allure with a variety of charms that make it a popular destination for travellers from across the globe! A daily Gulf Air service operates to/from Frankfurt – a city that has remained a key destination for the Kingdom of Bahrain’s national carrier in the 30+ years of its operations to Germany’s financial capital. A city of contrasts, Frankfurt boasts some of Germany’s tallest skyscrapers that have earned it the nickname “Mainhattan,” referring to the Main River. Besides big business, architecture and culture, Frankfurt 44
Outbound
has a whole other side to discover: The GrünGürtel, a belt of green land around the city, offers 80 square kilometres of natural scenery for people to relax in - in the middle of the city! For those travellers looking for warmer climes, the Eastern Mediterranean cities of Athens, Istanbul and Larnaca are served with 4, 7 and 5 weekly Gulf Air flights respectively. They offer unique and fascinating cultural legacies, historic sights, distinctive cuisines and captivating beaches that reinforce their historic renown for evoking
images of azure waters, warm weather and affordable, relaxing sojourns. Moscow offers the inquisitive traveller much to see and do, a treasure trove of cultural artifacts and architectural masterpieces to explore and a diverse and eclectic cuisine to partake in. Gulf Air’s daily flights to the Russian capital provide easy access to one of the fastest growing tourist destinations in the world. Launched in June 2017, Tbilisi is the airline’s newest destination and already an immensely popular one! 3 weekly flights transport you
to the Georgian capital which brims with history while still affording visitors all the modern comforts one would wish for. Set in the deep valley of the Mtkvari River, Tbilisi boasts a stunning natural landscape, picturesque architecture, an everlively arts and cultural scene, and a welcoming Georgian lifestyle. There’s always a good reason to visit Europe and Gulf Air’s convenient schedule, competitive fares and superior product offering makes your journey that much more convenient and pleasant! Visit gulfair.com to book your ticket now. 45
Outbound
Taking a bite out of the Big Apple New York. 5 days. Possible? Marhaba fil Bahrain ventured out into the wilds of the big city to see what you could cram into a week’s holiday. Day 1: Jet lag – ugh! Best way to get over it is to walk it out. So head down 5th Avenue, window shop to your heart’s delight (easier on your wallet!), appreciate the incredible St. Patrick’s Cathedral and end up at the top of the Empire State Building. Such a great way to start your holiday, by having an eagle’s eye view of the island of Manhattan; but the view isn’t the only thing you come away with. Remember to admire the interior of the building itself its Art Deco décor is absolutely stunning. Next, head over to Macy’s for an amazing sandwich at Rowland’s Bar & Grill (their onion bread is to die for), then wander around the famous department store. Final stop? The New York Public Library – an incredibly beautiful building with some amazing book collections, a true slice of history. Day 2: Head to the water. A boat ride on the Hudson will give you an alternate, but equally stunning view, of Manhattan’s skyline. Relax onboard one of the pleasure cruisers, whilst listening to the narrative provided by the tour guides and learn so much about the buildings hugging the shoreline. And then there
she is, the most famous woman in the world – the Statue of Liberty. You can either choose to dock for a closer look, even climb up all those stairs (354) in order to get yet another bird’s eye view of New York. Why not pop over to Ellis Island and learn about the fascinating history of immigration into the USA? Once you’re back on dry land, make sure to visit the Intrepid Sea, Air & Space Museum, a battleship turned into a living museum with fascinating displays. If you’re over that jet lag, then take a walk up to Times Square as the sun goes down, and watch all of those movie-famous neon signs light up. Day 3: Escape NY. Take a day trip to Washington, D.C. and visit some of the most famous sites on the East coast. On the way, stop to see The Pentagon and Arlington Cemetery, an incredibly moving final resting place for America’s fallen military. Next stop is the National Mall, which is bordered on one end by the Lincoln Memorial, a huge tribute to the 16th President; Martin Luther King made his famous “I have a Dream” speech from its steps. It also provides an incredible viewpoint to look the Mall and see the
Statue of Liberty
46
Outbound
Empire State Building
Washington Monument, the huge marble obelisk seen in most movies featuring Washington. A short walk away is the Vietnam Memorial, a sweeping wall in black stone which lists the names of the men and women killed or missing in action. Next? The White House, of course. An impressive building which houses the current President of the United States, it is also bordered by beautiful parkland. If you have any time to spare, try to visit the area around the Capitol Building as it’s home to some of the world’s best museums – the Smithsonian Institute, Air & Space Museum, National Museum of Natural History, National Museum of the American Indian.
Day 4: Take a walk in the park – Central Park. New York is a city made for walking, and Central Park and its surrounds are fantastic! Bordering the park on the west is the Natural History Museum, which is heaps of fun. Then stroll right across the gorgeously lush Park, marveling at the theatres, running tracks, dog parks and flower displays. Once you’re on the East side, pop into the Metropolitan Museum of Art and feed your imagination. If you’ve not had enough, save the Solomon R. Guggenheim Museum – the Guggenheim is justifiably famous for its quirky building and its incredible collection of modern art. The Lincoln Memorial and the reflecting pool
Day 5: Find a traditional NY diner and have breakfast – their portions are huge and it will set you up for the rest of the day. Next, take a walk down to the Radio City Music Hall and learn a little more about the city’s entertainment history. How about a stop at The Algonquin hotel, where you can see the Round Table, where the famous literary writers/ critics gathered, calling themselves “The Vicious Circle” – think Dorothy Parker, Harpo Marx and Alexander Woollcott. Finally, why not visit Top of the Rock viewing platform, in the Rockefeller Centre. Here you’ll get another incredible view of the city, with Central Park right at your feet – a perfect way to say goodbye to one of the most exciting cities in the world. Arlington Cemetery
47
Outbound
India’s
Top 5 Ayurveda Destinations
Somatheeram Ayurveda Resort, Kerala
Travellers are expecting more than just the usual indulgent holidays and are now touring health resorts as an escape from everyday existence. India’s ayurvedic resorts, located on the outskirts of cities and often within areas of immense beauty, are just the thing to rejuvenate a tired explorer. Marhaba fil Bahrain looks at 5 of the best:
1
Somatheeram Ayurveda Resort, Kerala: Nestled
on a hill a few kilometres south of Kovalam beach is the world’s first Ayurvedic resort, Somatheeram. Spread across a wide expanse of lush greenery, Kerala takes pride in Somatheeram as a getaway destination for those in search of an Ayurvedic haven. Established in 1985, Somatheeram 48
has emerged as one of the frontrunners in encouraging a culture of Ayurvedic holidays and meditation tours among travel enthusiasts. The serenity of the seaside resort, the purity of traditional Ayurvedic therapies and a healthy diet help people relax and unwind. Acute health conditions such as paralysis, fluctuating blood pressure, arthritis, high cholesterol and breathing problems are first examined by a team of doctors and yoga experts, after which a series of corresponding healing exercises and diet is prescribed. Massage therapies: The massage sessions are extensive and run to many days. ‘Pizhichil’ is a special massage that uses a variety of
lukewarm herbal oils and has been effective in curing diseases like paralysis and nervous disorders. People with diabetes and obesity can choose the Ayurvedic ‘Abhyangam’ treatment which is again a type of oil massage of 45 minutes a day. ‘Nasyam’, ‘Snehapanam’ and ‘Kizhi’ are among the many treatments that have been proven medically capable of battling severe skin diseases and sports injuries. Yoga classes and boat tours in the backwaters are also included in Ayurveda packages at Somatheeram. Where: Somatheeram Ayurveda Resort, South of Kovalam, Thiruvananthapuram. About 21 kms from Thiruvananthapuram International Airport and 9 kms south of the famous Kovalam beach.
Outbound
2
Ananda in the European and Thai treatments are Himalayas, Uttarakhand: available in the spas at Ananda. The
As the name suggests, the experience replicates a blissful journey amid the towering Himalayas. Ananda focuses on an interesting and fruitful blend of Ayurveda and Aromatherapy, with contemporary spa technology, for complete body wellness. Located 260 kms north of New Delhi, Ananda stands in a Maharaja’s palace estate, with views of the Ganges and the mountain peaks. Yoga pavilions, landscaped gardens, terraces, spas equipped with hydrotherapy services, a golf course and Rejuvenation Cuisine are some of the many distinguishing features of the resort. Ayurveda, yoga and meditation:
Viceregal Hall is the quaint hillside garden that doubles as a refuge, post an exhaustive yoga session. For couples, the Kama Suite with steam shower and exclusive massage facilities can surely add a sensual flavour to the Ayurveda tour. Use of less oil, slow and synchronised massages and regulation of a nutritious diet go into the making of customised treatments for guests, under the supervision of physicians and therapists. An aftercare programme is planned for the client at the last leg of the Ayurveda trip. Where: The Palace Estate, Narendra Nagar, District Tehri-Garhwal,
Uttarakhand. A 45-minute flight from New Delhi to Dehradun Jolly Grant airport followed by a one-hour drive. A four hour train journey from New Delhi to Haridwar railway station followed by a one-hour drive. The driving time between New Delhi and Narendra Nagar is approximately five and a half hours.
Ananda in the Himalayas, Uttarakhand:
49
Outbound
Devaaya, The Ayurveda and Nature Cur e Centre, Goa
3
Devaaya, The Ayurveda and Nature Cure Centre, Goa: If beaches
and nightlife are the first things to come to mind when you hear Goa, then you are in for a pleasant surprise. Goa has emerged as one of the potential tourist spots on the Ayurveda map . Coconut palms swinging in the breeze and the Mandovi River flowing alongside one of the islands completes the scenery at Devaaya Ayurveda Centre in Goa. Naturopathy becomes a way of life at this Ayurvedic paradise, that brings together the essential elements of ‘Panchakarma’ treatments with yoga, meditation, music, lifestyle correction, diet planning and medicines. The centre has been designed on the science of ‘Vaastu Shastra’ which adds to the harmony of the overall rejuvenation process. Where: Devaaya - Ayurveda & Nature Cure Centre, Divar Island, Goa 50
4
Kairali Ayurvedic There are over 20 centres abroad Health Village, Kerala: as well as 25 centres across India.
The captivating beauty of the Western Ghats and the rich flora define the picturesque town of Palakkad in Kerala which is home to the Kairali Ayurvedic Health Resort.
Rasa Ayurveda Traditional Healing Centre for Women, Kerala offer free consultation and treatment to women. All remedies are derived from herbal plants, a tradition that dates back generations.
Outbound
The Leela, Udaipur
The Leela, Udaipur: The city of lakes and palaces, The Leela’s ESPA Spa is yet another hot spot for Ayurvedic retreat. The ‘haveli’ style architecture, luxurious tents the welcoming gardens contribute to the development of a relaxed mind and soul. Clientele has grown from inhouse guests to both in-house and
5
local guests requesting a wellness experience set amidst the cultural heritage of Rajasthan. From hot stone massages, facials, yoga and meditation, The Leela also features a private yoga studio for visitors. Where: The Leela Palace, Lake Pichola, Udaipur
Kairali Ayurvedic Health Village, Kerala
The Leela, Udaipur
51
Island Buzz
BAHRAIN GUIDE
52
Island Buzz
Believed to be the first mosque in Bahrain built during the era of the Umayyad caliph Umar II. The identical twin minarets of this ancient Islamic monument make it easily noticeable as one drives along the Shaikh Salman Road in Khamis. It is considered to be one of the oldest relics of Islam in the region, and the foundation of this mosque believed to have been laid as early as 692 AD. An inscription found on the site, however, suggests a foundation date sometimes during the 11th Century.
Al Fateh Mosque
Al Khamis Mosque
Al Fateh Mosque in Bahrain is the largest mosque of the country. Al Fateh Mosque in Bahrain is also known as the Grand Mosque or the Al Fateh Islamic Centre. Al Fateh Mosque in Bahrain is located on King Faisal Highway and is in close proximity to Juffair. The famous Al Fateh Mosque in Bahrain was constructed in the year 1990 during the regime of the late Sheikh Isa Bin Salman Al Khalifa. Any person belonging to any religion and any community is welcome to enter the mosque.
53
Island Buzz
Situated at the junction of Al-Fatih Highway and Shaikh Hamad Bridge leading to Muharraq, the Museum was officially opened in December 1988 to become one of the latest and largest museums in the Middle East. The museum complex covers 27,800 square meters and consists of two buildings. The museum possesses a rich collection of Bahrain’s ancient archaeological artifacts acquired since 1988, and covers 6000 years of Bahrain’s history. This US $30 million complex includes three halls devoted to archaeology and the ancient civilization of the Dilmun, while two other halls depict the culture and lifestyle of Bahrain’s recent preindustrial past.
Beit Al Qur’an
54
Bahrain National Museum
The Beit Al Qur’an houses ancient manuscripts of the Holy Qur’an, that have been collected from various parts of the Middle East, North Africa, Iran, India, and China. It also displays great Islamic artifacts, jewelry and gold-ornamented glass utensil and Islamic heritage arts that have had an influence throughout the world. The building also includes a lecture hall provided with sophisticated equipment’s, a library of scientific and Islamic reference books, and an Arabic calligraphy exhibition and translation of the Qur’an into several languages.
Island Buzz
Seyadi House is located in Seyadi neighborhood in Muharraq city on the northern side of Sheikh Isa Bin Ali Al Khalifa House. The house was built in 1905 by Ahmed bin Qassim Seyadi. A short stroll from Sheikh Isa’s house in Muharraq is the Siyadi house, which belonged to a pearl merchant in the 19th century. Today, only a small part of the immense residence exists. The steps to the top floor features a salon and antechamber have remarkable ceiling and wall designs, using mirrors to splendid effect.
Sh. Isa Bin Ali House Muharraq
Seyadi House Muharraq
Sheikh isa Bin Ali Al Khalifa House is located in the center of the old capital of Bahrain (Muharraq City). Sheikh Hassan Bin Abdulla Bin Ahmed Al Fateh built it at the middle of the 19th century during the rule of his father, Sheikh Abdulla Bin Ahmed AlKhalifa. The house is characterized by its huge walls and small doors designed to protect them from the heat in summer and the severe cold in winter. Timings: Sunday to Wednesday 8:00am - 2:00pm, Thursday 9:00am - 6:00pm, Friday 3:00pm - 6:00pm, Saturday 9:00am - 6:00pm
55
Bahrain Profile Middle East, archipelago in the Arabian Gulf, east of Saudi Arabia Geographic Coordinates: 26 00 N, 50 33 E Map References: Bahrain Total Land Area: 750 sq. km. Area - Comparative: 3.5 times the size of Washington, DC Coastline: 100 miles (161 km) Maritime Claims: Contiguous zone: 24 NM Territorial sea: 12 NM Continental shelf: Extending to boundaries to be determined Climate: Mild winters (December - March) with occasional chilly and rainy days in January and February. Warm and balmy Spring (April) and Autumn (October and November). Hot dry summers (May September), during the height of Summer (August), the Heat and high humidity become extreme. Average daily sunshine is 9 hours Average annual rainfall is 2.75 inch (70mm)
Winter temp. range: 60-77°F (15-25°C) Spring temp. range: 68-86°F (20-30°C) Summer temp. Range: 87-107°F (31-42°C) Autumn temp. range: 77-95°F (25-35°C) Terrain: Mostly low desert plain rising gently to low central escarpment.
56
Government: Bahrain is a constitutional hereditary monarchy:
His Royal Highness Prince Salman bin Hamad Al Khalifa, the Crown Prince, Deputy Supreme Commander and First Deputy Prime Minister
His Royal Highness Prince Khalifa Bin Salman Al Khalifa, Prime Minister
Elevation Extremes: Lowest point: Arabian Gulf 0 feet (0 m) Highest point: Jabal al Dukhan 400 feet (122 m) Governorates (5): Capital, Central, Muharraq, Northern and Southern
His Majesty King Hamad Bin Isa Al Khalifa, King of Bahrain
His Highness Sheikh Isa bin Salman Al Khalifa the late Amir of Bahrain
Roman denarius. The dinar was introduced in 1965, replacing the Gulf rupee at a rate of 10 rupees = 1 dinar. The Bahraini Dinar is abbreviated BHD. It is usually represented with three decimal places denoting the fils.
Natural Resources: Oil, associated and non-associated natural gas, fish and pearls Natural Hazards: Periodic droughts; dust storms Population: 1,214,705, which includes 235,108 non-nationals (July 2011 est.) Currency: The Dinar is the currency of Bahrain. It is divided into 1000 fils. The name Dinar derives from the
Bahrain Flag: The national flag of Bahrain consists of a white band on the left, separated from a red area on the right by five triangles that serve as a serrated line. Red is the traditional colour for flags of the Arab states of the Arabian Gulf. The white is on the hoist side; the five points represent the five pillars of Islam. 57
Finland France Germany Greece Hungary Iceland Ireland Italy Isle of Man
• • • • • • • •
Argentina Brazil Bolivia Canada Chile Columbia Ecuador Falkland Islands
• • • • • • • • •
French Guyana Guyana Mexico Paraguay Peru Suriname Uruguay US Venezuela
CARIBBEAN ISLANDS COUNTRIES
• • • • • • • • • • • • • • •
Anguilla Antigua and Barbuda Aruba Bahamas Barbados British Virgin Islands Caribbean Netherlands Cayman Islands Cuba Curacao Dominian Republic Dominica Grenada Guadeloupe Haiti
• • • • • • • •
Brunei China Hong Kong India Indonesia Japan Jordan Kazakhstan
• • • • • • •
AMERICAN S&N CONTINENT
• • • • • • • • •
Isle of Wight Latvia Liechtenstein Lithuania Luxembourg Malta Monaco Norway Poland
• • • • • • • • •
• • • • • • • • • AFRICAN CONTINENT
• • • • • • • • •
• • • • • • • • • • • • •
Malaysia Pakistan Singapore South Korea Thailand Taiwan Macau New
• •
public relations and media division http://www.npra.gov.bh
58
Portugal Romania Russia San Marino Slovakia Slovenia Spain Sweden Switzerland
• • • •
The Netherlands Turkey Vatican City UK
Cameron Egypt Gabon Ghana Ivory Coast Kenya Morocco Mauritius Mozambique
• • •
Senegal Seychelles South Africa
Jamaica Martinique Montserrat Puerto Rico Saint Barthelemy Saint Kitts and Nevis aint Kitts and Nevis Saint Martin Sint Maarten Saint Lucia Saint Vincent and the Grenadines United States Virgin Islands Trinidad and Tobago Turks and Caicos Islands
AUSTRALIAN CONTINENT
Andora Austria Belgium Bulgaria Croatia Cyprus Czech Republic Denmark Estonia
EUROPEAN CONTINENT
• • • • • • • • •
ASIAN CONTINENT
Visa Online 114 Countries
Australia New Zealand
New
Embassies/Consulates in Bahrain Algerian Embassy 17740659 17740652 Um Al-Hassam 333
French Embassy 17298660 17298607 Manama 319
Malaysian Embassy 17564551 17564552 Seef District 428
Swiss Consulate 17517780 17531158 WTC Manama
German Embassy 17745277 17714314 Manama 309
Moroccan Embassy 17740566 17180444 Manama 327
Taiwanese Embassy 17292578 17293852 Diplomatic Area
Greek Consulate 17598800 17598801 Janussan 502
Oman Embassy 174936663 17293540 Diplomatic Area
Thai Embassy 17274142 17272714 Zinj 360
Canadian Consulate 17536270 17532520 BFH
Indian Embassy 17712683 17715527 Adliya 326
Pakistan Embassy 17244113 17255960 New Zinj 319
Tunisian Embassy 17714149 17715702 Adliya
Chinese Embassy 17723800 17727304 Manama 341
Indonesia Embassy 17400164 17400267 Juffair 324
Palestinian Embassy 17276099 17273890 Umm Al Hassam 333
Turkish Consulate 17533448 17536557 Manama 332
Cypriot Consulate 17598800 17598801 Janussan 502
Irish Consulate 17728146 17727683 Manama 342
Phillipine Embassy 17721234 17720827 New Zinj 319
UAE Embassy 17748333 17717724 Gudaibiya 325
Czech Consulate 17764961 Saar 517
Italian Embassy 17252424 17277020 Salhiya 356
17456688 17456622 Sitra 603
US Embassy 17242700 17272594 Zinj
Japanese Embassy 17716565 17715059 Manama 327
Russian Embassy 17725222 Â 17725921 Zinj 331
Yemen Embassy 17822110 17822078 Umm Al Hassam 335
Dutch Consulate 17600110 17600110 Hamala 1009
Jordanian Embassy 17291109 17291980 Hoora 319
17537722 17533261 Diplomatic area
Egyptian Embassy 17720005 17721518 Mahooz 332
Kuwait Embassy 17534040 17530278 Diplomatic Area 317
Swedish Consulate 17339799 17320498 Muharraq 224
Embassy of Bangladesh
17233925 Salihya 356
British Embassy 17574100 17574101 Manama 306
Danish Consulate 17216473 17216468 Manama
Portuguese Consulate
Saudi Arabian Embassy
59
Bahrain Airlines
Connecting the heart of the Gulf to over 50 destinations worldwide, Bahrain International Airport provides services to over 35 Airlines around the world. * Commercial **Carg0
Air Arabia
Air India Express
Lufthansa
British Airways
Egypt Air
Saudi Arabian Airlines
Flynas Airlines
Emirates Airlines
Gulf Air
Jazeera Airways
Mahan Air
Jet Airways
Kuwait Airways
Jordan Aviation
DHL
Air India
Iran Air
Oman Air
Etihad Airways
Iraqi Airways
Mihin Lanka
Turkish Airlines
KLM Royal Dutch Airlines
Syrian Air
Pegasus Airlines
Taban Air
Fly Dubai 60
Zagros Airlines
Rotana Jet
Pakistan International Airlines
Cathay Pacific
Travel Agency Dadabhai Travel 1710 3030
AL Gosaibi Travel 1721 2333
Suha Travel and Tours 17294215
ITL Tourism & Travel 1732 5557
Bahrain Express Travel & Tours 1721 4948
Al Fanar Travel 17227114
Nasser Travel & Tours 1724 1333
BookNow.bh 1721 1330
Capital Travel 1724 2323
Bahraini German International Services 1774 2282
Orange Travel 1782 2480
Enjoy Travel and Tours 1721 1787
Jalal Travel Agency 1722 3336
House of Travel 17578578
Alwasat Travel 1330 0013
Aryan Travel & Tours 1710 0083
Kanoo Travel 17756487
World Travel Service 17225650
Farhat International Tours & Travels 1721 6411
Sanad Travel and Tourism 1721 2033
Sixt Rent A Car 17711770
Oscar rent a car 1721 1682
Udrive 17580208
Limousina 17329339
Budget Rent A Car 1721 7788
Elite Car Rental 1772 8202
National rent a car 17311169
Marshall Rent A Car 1772 7567
Tooranco Rent A Car 1772 8998
Value Car Rental 1782 2050
Hanco 17310656
Bahrain Car Hiring (BACH) 1753 4343
Alhadeel Car Rental 1759 6000
Bahrain Limo 17266266
Regent rent a car 17825222 Or toll free 80008822
Rent A Car
Exchange Bahrain India International Exchange Co. 1721 0440 BFC Bahrain 1722 8888 Phil. National Bank (remittance) Tel +973 17 224 707 NAFEX National Finance & Exchange Co. 1718 0320 Nonoo Exchange Company 1723 0767
Cargo Modern Exchange Bahrain 1745 3201
FedEx 1733 4448
Aramex 1733 0434
Travelex 1749 0960
First Freight International WLL 1721 7523
UPS Bahrain WLL 1722 3123
UAE Exchange Bahrain 1764 0001 Zenj Exchange 1768 2345 Gulf International Exchange Co. 1771 0772
Link World Packers & Movers 3982 5024 AGIL Freight, Bahrain 7701 2445 Gulf Agency Co.(Bahrain) W.L.L 1733 9777
DHL 1736 4100 TNT Express Shipping | TNT Bahrain 17 349 199 Skynet Bahrain 1782 0888
Hotel
Star Hotels
Al Areen Palace & Spa
ART Rotana - Amwaj Island
Crowne Plaza Bahrain
Downtown Rotana
Four Seasons Hotel Bahrain Bay
Golden Tulip Bahrain
InterContinental Regency Bahrain
Le MĂŠridien Hotel City Centre Bahrain
Ramee Grand Hotel & Spa
Tel. No.: +973 1784 5000 Fax: +973 1784 5001 Email: alareen@alareenpalace.com
Tel. No.: +973 1311 9999 Fax: +973 1311 9997 Email: downtown.hotel@rotana.com
Tel. No.: +973 1722 7777 Toll Free: 800 897 1461 Email: info@icbahrain.com
62
Tel. No.: +973 1600 0111 Toll Free: 8000 4039 Email: art.hotel@rotana.com
Tel. No.: +973 1711 5000 Fax: +973 1711 5001 Email: bahrain@fourseasons.com
Tel. No.: +973 1 717 1000 Fax: +973 1717 1005 Email: info.bahrainhotels @starwoodhotels.com
Tel. No.: +973 1753 1122 Fax: +973 1753 0154 Email: info.cpbahrain@ihg.com
Tel. No.: +973 1 7535000 Toll Free: 800 358 0846 Email: info@goldentulipbahrain.com
Tel. No.: +973 1711 1999 Fax: +973 1711 1998 Email: info@rameegrandbahrain.com
Hotel
The Ritz-Carlton, Bahrain Hotel & Spa
Sheraton Bahrain Hotel
The Diplomat Radisson Blu Hotel, Residence & Spa
The Domain Bahrain Hotel
The Gulf Hotel Bahrain
The Mรถvenpick Hotel Bahrain
The Westin Bahrain City Centre
Wyndham Grand Manama
Tel. No.: +973 1758 0000 Fax: +973 1758 0333 Email: bahrz.leads@ritzcarlton.com
Tel. No.: +973 1753 1666 Fax: +973 1753 0843 Email: sales.diplomat@radissonblu.com
Tel. No.: +973 1746 0000 Fax: +973 1746 0001 Email: hotel.bahrain@ moevenpick.com
Tel. No.: +973 1753 3533 Fax: +973 1753 4069 Email: reservations.manama. bahrain@sheraton.com
Tel. No.: +973 1600 0000 Fax: +973 1600 1100 Email: connect@thedomainhotels.com
Tel. No.: +973 1717 1000 Fax: +973 1717 1005 Email: info.bahrainhotels@ starwoodhotels.com
Sofitel Bahrain Zallaq Thalassa Sea & Spa
Tel. No.: +973 1763 6363 Toll Free: 8008110450 (KSA) Email: H6722@sofitel.com
Tel. No.: +973 1771 3000 Fax: +973 1771 5373 Email: dos@gulfhotelbahrain.com
Tel. No.: +973 7736 1661 Email: ahajjar@wyndham.com bqabouq@wyndham.com
63
Hotel
Star Hotels
AlMurooj Hotel 1736 6222 Juffair Al Safeer Tower Hotel 1782 7999 Juffair Baisan International Hotel 1729 0600 Hoora Manama Best Western Olaya Suites Hotel 1716 1616 Hoora Manama The Palace Bahrain Hotel (Boutique Hotel) 1772 5000 Adliya Days Hotel 1729 0555 Hoora Manama Delmon International Hotel 1722 4000 Manama Diva Hotel 1310 0131 Juffair Elite Crystal Hotel 1736 0360 Juffair Elite Grande Hotel 1756 5888 Seef Area 64
Elite Resort and SPA 1731 3333 Manama
Juffair Grand Hotel 1782 7600 Juffair
Elite Seef Residence 1758 3388 Seef Area
Majestic Arjaan by Rotana 1737 0000 Busaiteen, Muharraq
Floating Hotel - C Hotel 1731 2700 Al Fateh Highway Manama
Manama Tower Hotel 1729 5111 Hoora Manama
Florida Hotel 1729 3232 Manama
Mansouri Mansions Hotel 1771 6999 Adliya
Fraser Suites Diplomatic Area 1616 1800 Diplomatic Area
Mashtan Hotel 1721 7333 Manama
Fraser Suites Seef 1717 1626 Seef Area
Mercure Grand Hotel Seef 1758 4400 Seef Area
Grand Safir 1736 5999 Juffair
Mirador Hotel 1731 2000 Hoora Manama
Gulf Gate Hotel 1721 0210 Manama
Monroe Hotel 1729 6237 Hoora Manama
Gulf Pearl Hotel 1721 7333 Manama
Novotel Aldana Resort Bahrain 1729 8008 Manama
Hani Royal Hotel 1758 1100 Seef Area
Best Western Plus The Olive Hotel 1721 1133 Juffair
Hawar Resort Hotel 1784 9111 Hawar Island
Panorama Hotel 17826888 Juffair
Holiday Express Bahrain 1731 3030 Hoora Manama
Pars International Hotel 17814777 Juffair
Holiday Villa Hotel 1731 3070 Hoora Manama
Phoenicia Tower Hotel 1731 1666 Hoora Manama
Hotel
Ramada Hotel 1774 2000 Adliya
Samada Hoora Hotel &Suites 1731 8899 Hoora Manama
Ramada Palace 1729 6660 Gudaibiya Ave
Sea Loft 1603 3833 Amwaj Island Muharraq
Premier Atiram Hotel 1781 1811 Juffair
Swiss Belhotel Seef 6631 0000 Seef Area
Ramee International Hotel 1772 7230 Juffair
Taj Plaza Hotel 1781 5815 Manama
Ramee Palace Hotel 1781 1688 Seef Area
The K-Hotel 1736 0000 Juffair
Royal Phoenicia Hotel 1729 5544 Um Al Hassam
Tulip Inn Bahrain 1755 5060 Manama
Resort Al Hamala Beach Resort 1760 8222 Hamala Al Bander Resort 1770 1201 Sitra Al Dar Resort 1770 4600 Sitra Al Rafahiya Beach 1784 0141 South Governorate Dragon Resort 16031111 Amwaj Island Muharraq
Bahrain Gallery List Abbas Almosawi Gallary 3944 8486 Janabiya
Busaad Art Gallery 1700 0020 Muharraq
Albareh Art Gallery 1771 3533 Adliya Manama albareh.com
Amina Gallery 3508 04 74 Road No. 3212 A’ali
Gallery One 1717 8315 Store T05 Bahrain City Centre g-1.com Al Riwaq Art Space 1771 7441 Osama Bin Zaid Ave. Manama alriwaqgallery.org Arabesque Art Gallery 1772 2916 Road No, 3703 Manama arabesque-gallery.com
Nadine Gallery 7744 2222/3952 0200 Um Al Hassam Ave. Manama nadinegallery.com Naqsh Gallery 3838 4919/1758 11 22 Seef District, Manama naqshgallery.com La Fontaine Centre of Contemporary Art 17230123 Hoora Avenue, Manama lafontaineartcentre.net
Ella Art Gallery 1729 2815 or 3907 3299 Adliya, Manama ellagallery.com Seana Mercedes Mallen 3953 8691 Awali smmallen.moonfruit.com Rashid Al Oraifi Gallery 1753 5112 Sheraton Complex kawak@batelco.com.bh The Bahrain Arts Society 1759 0551 Budaiya Highway bahrainartssociety.net Bin Matar House 1732 2549 Al MUharraq shaikhebrahimcenter.org 65
Gastronomy
AMERICAN
Motorox Adliya +973 1725 3030
1664 Asdal Gulf Inn Seef District +973 6631 1311
Café T Royal Gulf Club - Riffa +973 1775 0777
Brazil Braza de Brazil Seef Area +973 1758 2225
Fiddlers Green Diplomat Radisson Blu +973 1753 1666
Champions Sports Lounge The K Hotel - Juffair +973 1736 0000
Brazil Rodizio Grill & Lounge Adliya +973 1782 6686
Bennigan’s Juffair +973 1781 3750
Chili’s Seef Area/Diplomatic Area +973 1750 6070 Fuddruckers Seef Mall/Adliya +973 1758 2722 Hard Rock Café Exhibition Road +973 1729 1569
66
BAR FOOD
B28 Swiss Belhotel - Seef +973 6631 0000 Downtown Bar InterCon Regency Manama +973 1722 7777 JJ’s Irish Pub & Restaurant Adliya +973 3932 9083
STEAK HOUSE
Butcher Shop & Grill BCC / Seef area +973 1717 7771 CUT by Wolfgang Puck Four Seasons Bahrain Bay +973 1711 5000 Klouds The K Hotel - Juffair +973 1736 0000 Le Sauvage Steakhouse The Domain Hotel level 34 +973 1600 0222 Legendz Steakhouse InterCon Regency Manama +973 1722 7777
Al Yacout Novotel Muhharaq +973 1729 8432 Rimal Al Areen Palace & Spa +973 1784 5000 Wafi Gourmet BCC – Seef area +973 17 179 999
IRANIAN
Golestan Sheraton Bahrain Manama +973 1753 3533 Takht Jamsheed Gulf Hotel - Adliya +973 1774 6431
LEBANESE
Abd El Wahab Moda Mall World Trade Center +973 1713 1111
Johnny Rockets Al Aali Mall - Seef Area +9731756 6565
Le Bellevue Novotel - Muharraq +973 1729 8008
Rics Kountry Kitchen Juffair +973 1772 5550
Rocky’s Café Ramee International Juffair +973 1729 6237
Sizzlers Restaurant Mansouri Mansions - Adliya +973 1771 6999
Sherlock Holmes Gulf Hotel - Adliya +973 1771 2450
TGI Friday BCC -Seef / Juffair +973 1717 9041
Shift 7 Elite Resort & Spa +973 1731 3000
Tony Roma’s Zayed Town +973 1787 0070
Trader Vic’s Ritz-Carlton Seef Area +973 1758 0000
Reef Garden Reef Island +973 1723 1945
Typhoon Gulf Hotel Adliya +973 1771 6395
Al Hamra Delmon International Hotel +973 1722 4000
Palace Lounge Gulf Hotel - Adliya +973 1774 6434
Zodiac Lounge Elite Grand Seef Area +973 1756 5888
Al Mawal Restaurant Monroe Hotel Hoora +973 1729 6699
Flavors of Morocco Ramada Hotel Amwaj +973 1600 0097
Polo Lounge The Palace Hotel Adliya +973 1772 5000
Repartee Lounge Riffa Golf Club +973 1775 0777
Al Shama Winsor Hotel Hoora +973 1729 7000
Moroccan House Manama +973 1727 1170
Plums Ritz-Carlton Bahrain – Seef +973 1758 0000 The Meat Co Adliya +973 1774 2080
CLASSIC ARABIC FUSION Al Abraaj Budaiya / Adliya +973 1759 5656
Al Bindaria Adliya +973 1774 4066
Al Arisha Umalhassam +973 17725414 Zahle Gulf Hotel - Adliya +973 17 746417 Raye’s Lebanese Restaurant Coral Bay Corniche +973 1731 2700 Tarbouche City Center – Gold Souk +973 17 229 979
MOROCCAN
Dar Al Tajine Phoenicia Tower Hoora +973 1731 1167
Gastronomy
MEDITERRANEAN
Kosebasi BCC Seef / Seef Mall Muharraq +973 1717 2322
CHINESE
FILIPINO
Déjà vu Adliya +973 1365 7770
MEXICAN
Beijing Chinese Adliya +973 1771 7969
Sticky Fingers American Alley - Juffair +973 1700 1345
Ching Seef +973 17564424
Tia Betty Gudaibiya/Hoora +973 1361 6985/1753 2250
Calexico Adliya +973 1766 5544
Daffodils Adliya +973 7773 1111
Bahay Kubo Gudaibiya +973 1723 1996
Burrito Loco Hamala +973 1700 2979
First Chinese Adliya +973 1771 3603
Margarita Mexicana Gulf Hotel - Adliya +973 1771 3000
Foli Um Al Hassan +973 1772 2199
Senor Paco’s Adliya +973 1772 5873
Hong Kong Um Al Hassan +973 1772 8700
Sombrero Juffair +973 38294827
Magic Wok Juffair +973 1769 4105
Florence Adliya +973 1733 6373
La Vinoteca Barcelona Adliya +973 3200 0171
GREEK
Nicoles Adliya +973 1728 0700 Helios Argan Village Buqowa +973 3362 4108
PALESTINIAN
Chou Zaki Bahrain Adliya +973 1771 6747
PERSIAN
Isfahani Hoora +973 1755 0567 Parsian Adliya +973 1781 1511
Casa Mexicana Adliya +973 1771 5521 Cantina Khalo The Ritz-Carlton Bahrain Seef +973 1758 0000
ASIAN
Bambu Adliya +973 17 714 424
Hot Pot Gudaibiya +973 1725 1565
INDIAN
Asha’s Bahrain City Center - Seef +973 1717 9751 Charcoal Grill Um al Hassam/Manama +973 17729115 Clay Oven Adliya +973 17 71 7008 Lanterns Budaiya / Adliya / Juffair +973 1759 0591
Kiezo Al Areen Palace & Spa +973 1784 5000
Moti Mahal Juffair +973 1782 5333
China Garden Gulf hotel - Adliya +973 17713000
Mumbai Spice Bahrain Mall-New Seef Area +973 1738 2255
Monsoon Adliya +973 1774 9222
Soie Sheraton Bahrain Hotel +973 1753 3533
Nirvana Seef Area +973 1758 0000
Memories Bahrain City Centre Seef +973 1717 8646
Anatolia Turkish Restaurant Budaiya +973 1769 0601
Kontiki Diplomat Radisson Blu +973 1753 1666
Papadom Seef Mall - Seef Area +973 17 564 434
Mo Kan The K Hotel - Juffair +973 1736 0000
re Asian Cuisine Four Seasons Bahrain Bay +973 1711 5000
Spices Diplomatic Area +973 1753 1122
Layali Turkiye Al Fateh Corniche +973 1729 5270
WU Asian ART Rotana Amwaj +973 1600 0111
Nu Asia Seef Area / Juffair +973 1758 7171
Rasoi by Vineet Gulf Hotel - Adliya +973 1774 6461
Persian Garden Seef +973 1758 0600 Persian Room Amwaj Island +973 1601 0166 Yas-e- Isfahani Seef Mall +973 17 581 151
TURKISH
Fusion Gulf Hotel Adliya +973 1771 3000 Little Chef Budaiya +973 1759 5980
67
Gastronomy
The Great Kebab Factory Budaiya +973 1769 0629
Sumo Sushi & Bento Juffair +973 1771 8090
Royal Thai The Gulf Hotel Adliya +973 1774 6421
Cucina Italiana Juffair +973 1700 1317
JAPANESE
Seoul Tokyo Asdal Gulf Inn - Seef Area +973 6631 1527
Thai Chi Bahrain City Centre Seef Area +973 1717 9747
Fatto Al Aali Mall - Seef Area +973 6677 8822
Bushido Seef Area +973 1758 3555 Fuji Sushi Bar Diplomatic Area +973 17 533 336 Fuji Teppan Yaki Sheza Tower – Diplomatic Area +973 17533383 Frangipani Seef Mall +973 7730 0777 Hakisushi Juffair +973 17725638 Imari The Domain Diplomatic Area +973 1600 0000 Kei Golden Tulip Diplomatic Area +973 1753 5000 Maki MODA Mall - Manama +973 1752 2733 Meisei Adliya +973 1700 7770
Wagamama Bahrain City Centre Seef +973 1650 5051
PAKISTAN
Barbeque Delights Seef Mall - Seef area +973 1756 4282 Salt & Pepper Isa Town +973 1762 3535 Tabakh Plus Manama Near Awal Cinema +973 1727 6386
THAILAND
Baan Saeng Thai Adliya +973 1771 0467 Bali Orchid Gudaibiya +973 1718 0424 Banana Leaf Adliya +973 1774 4171
Thai Express Budaiya +973 1750 6070 Thailand Restaurant Adliya +973 1771 7040
CONTEMPORARY/ EUROPEAN ANGLO - DUTCH Café Amsterdam Adliya +973 1700 7404
FRENCH Camelot Adliya +973 3997 7540 Fauchon Café Moda Mall Manama +973 7735 7775 Chez Alain Reef Island +973 1332 0615
ITALIAN
Al Forno Amwaj Lagoon Muharraq +973 1603 0621
Fiamma Sofitel Hotel – Zallaq +973 1763 6414 La Pergola The Gulf Hotel Adliya +973 1774 6419 / 20 Medzo Central Manama +973 1722 7777 Mino’s Adliya +973 1774 4777 Masso The Palace Boutique Hotel Adliya +973 1772 1061 Mondo Diplomat Radisson Blu +973 1753 1666 Nino’s Al Aali Mall – Seef +973 1756 6555 Oliveto Adliya +973 1771 6747 Pasquale Reef Island +973 1332 0617
Hash House Adliya +973 1771 5094
Biella Bahrain City Centre Seef +973 1717 8703
Honey’s Gold Souk, Manama +973 3923 8507
Café Italia Al Mahooz +973 3444 4672
Pizzaria Café Italia Seef Mall - Seef Area +973 1758 2823
Sato Gulf Hotel - Adliya +973 1774 6429
Lanna Thai Budaiya +973 1759 3940
Caffe Spasso Al Mahooz +973 1782 2274
Prego’s Riffa +973 1775 0777
Sugoi BCC - Seef Area +973 1717 8084
Monsoon Adliya +973 1774 9222
Cico’s Adliya +973 1771 3710
Primavera Ritz-Carlton Hotel - Seef +973 1755 8000
Mirai Adliya +973 1771 3113 Ruka Ramee Grand Hotel +973 1711 1999
68
Ora Restaurant Diva Hotel Juffair +973 3624 6462
Gastronomy
Roma Um Al Hassan +973 3314 8611
Lemon Lagoon, Amwaj Island +973 1603 0555
Saraya – Zallaq Sofitel Hotel Zallaq +973 1763 6363
Romano’s Macaroni Grill Juffair +973 1750 6070
Le Jardin Ramada Hotel-Adliya +973 1774 2000
Swiss-Café Restaurant Swiss-Belhotel Seef +973 6631 0041
Rosso Amwaj Island +973 1600 0111
Links Riffa +973 1775 1262
INTERNATIONAL
Manos’s Rugby Club Janabiya +973 17 695809
Silk’s Restaurant Movenpick Hotel Bahrain Muharraq +973 1746 0000
Al Waha Restaurant The Gulf Hotel Adliya +973 1774 6425 Boutique Café Adliya +973 3731 4444 Casa Bar Mercure Hotel - Seef Area +973 1758 4400 Citrus Ramada Amwaj +973 1600 0099
MeiN Yu Amwaj Island Lagoon Muharraq +973 1601 0160
Zytoun Novotel Muharraq +973 1716 2693
Monte Rosa Adliya +973 3538 9165
SEAFOOD
MUJU Restaurant & Lounge Dragon Resort Amwaj Muharraq +973 1603 9800
Al Safir Sheraton Hotel Manama +973 1753 3533
Neyran Mercure Grand Seef Area +973 1758 4400
Flavours on 2 Central Manama +973 1311 9999
Olivos Brasserie Radisson Blu Hotel +973 1753 1666
La Fontaine Ras Ruman +973 1723 0123
Zoe Adliya +973 1771 6400
Mezzaluna Adliya +973 1774 2999
Country Club Budaiya +973 1759 3593
Jim’s Restaurant Adliya +973 1771 0654
Upstairs Downstairs Adliya +973 1771 3093
Palm Restaurant Monroe Hotel – Hoora +973 1729 6699 Rendezvous Seef Mall – Seef area +973 1717 8712
La Mediterranee Ritz-Carlton Hotel Seef +973 1758 0000
Rimal Al Areen Palace & Spa Zallaq +973 1784 5000
La Mosaique Diplomatic Area +973 1753 1122
Russo’s Adliya +973 1700 8486
Fareast Seafood Market Ramee International -Juffair +973 1772 7230 Fish House Budaiya +973 1759 4040 Fish Market Al Bander Hotel - Sitra +973 1770 1201
Seafood Market Sheza Tower Diplomatic Area +973 1753 3336 Fish Express Palace Avenue/Budaiya +973 1733 0061 Totally Fish Bahrain City Centre Seef +973 1717 9757 Waves Crowne Plaza Diplomatic Area +973 1753 1122
TRADITIONAL BAHRAINI
Basta 23 Muharraq +973 7777 2323 Emmawash Budaiya +973 1730 9030 Sheshabi Budaiya +973 1717 1517 Villa Mama Saar +973 1730 5031
FASTFOOD
La Marine Budaiya +973 1766 9997
Jollibbee Exhibition Road +973 1777 7900 Burgerland Budaiya +973 1759 1166
La Mer Sofitel – Zallaq +973 1763 6363
Yumyum Tree Exhibition Road +973 1729 6296
La Perle Novotel Muharraq Area +973 1729 8008 Reef Fish Market Reef Island +973 1756 2810
Burger Town Adliya +973 1771 3778
Jimmy’s Killer Prawns Muharraq +973 1711 1151
Hey Hotdog Adliya +973 1774 4604 69
Gastronomy
CAFÉ
Al Andalus Lounge Gulf Hotel - Adliya +973 1774 6416 Al Nada Lounge Sheraton Hotel - Manama +973 1753 3533 Al Riwaq Café Adliya +973 17 717441 Café Marisol Al Bander Resort – Sitra +973 17 701201 Cafeccino Swiss-Belhotel Seef +973 6631 0045 Columbus Café BCC / Seef Mall / Muharraq +973 1717 2324 Espressamente Illy Café Sheraton Bahrain Hotel +973 1753 3533 Paul BCC / Seef Mall +973 1717 2321 Med Café Budaiya/ Geant Mall +973 1771 3088 Al Bindaira Café Seef Area +973 1774 4066
70
New York Coffee Adliya / Seef +973 623584
Brazil Adliya +973 1782 6686
Lemon Tree Ramee Grand Seef +973 1775 0777
Patisserie Valerie Moda Mall Manama +973 1751 0165
Bushido Seef Area +973 1758 3555
Links Royal Gold Club Riffa +973 1775 0777
Skywalk Café Marriott Executive Juffair +973 1736 3999
Country Club Jannusan +973 1759 3593
Tea Club The Lagoon Amwaj +973 3888 7107
Chocoholic Sheraton Hotel +973 1753 3533
The Coffee Bean & Tea Leaf Juffair/Seef +973 17179798 Tilly’s Jawad Dome Budaiya +973 17691358 Tim Hortons Zinj +973 1663 9706
HEALTHY
Healthy Calorie Juffair/Manama +973 1736 9399 Lounge Ramada Amwaj +973 1600 0099 Health Watchers Juffair +973 1781 1449
BRUNCH
Crown Plaza Bahrain Diplomatic Area +973 1753 1122 Cut by Wolfgang Puck Four Seasons Bahrain Bay +973 1711 5000 Diplomat Radisson Blu Diplomatic Area +973 1753 1666 Elite Resort & Spa Muharraq +973 1731 1333 Golden Tulip Bahrain Central Manama +973 1753 5000 Keizo Al Areen Hotel & Spa +973 1784 5000 Kicks Hotel Diva – Juffair +973 3992 2582
Masso The Palace Hotel Adliya +973 1772 1061 Mecure Seef Area +973 1758 4400 Meisei Adliya +973 1700 7770 MUJU Dargon Hotel Amwaj +973 1603 9800 Movenpick Hotel Muharraq +973 1746 0000 Nicole’s Adliya +973 1728 0700 Ric’s Kountry Kitchen Juffair +973 1772 5550 Ritz Carlton Hotel Seef Area +973 1758 6499 Rosso Art Rotana Amwaj +973 1600 0111
Coco’s Café Adliya +973 1771 6512
Al Waha Gulf Hotel Adliya +973 1771 3000
Café Delices Gulf Hotel - Adliya +973 1774 6435
Bahrain Bay Kitchen Four Season Bahrain Bay +973 1711 5000
La Vinoteca Barcelona Adliya +973 1700 7808
Café Lilou Adliya/ Seef / Riffa +973 1771 4440
BICE MODA Mall +973 1753 3666
Le Domain Diplomatic Area +973 1600 0222
Upstairs Downstairs Adliya +973 1771 3093
Le Chocolat Seef +973 17111144
Big Texas BBQ The Olive Hotel Juffair +973 1736 0063
Legends InterCon Regency Hotel +973 1722 7777
Warbler Ramee Baisan Hotel +973 1729 0600
Klouds K Hotel Juffair +973 1736 0000
Saraya Sofitel Hotel Zallaq +973 1763 6363
Gastronomy
Quinoa Salad
It is pronounced KEEN-wah. Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. 71
Spotlight
Home Away From Home By Rosette M. Obedoza
A Fair Lady in Bahrain
How time flies! One and a half years have gone by and here I am writing my last article for “Home Away from Home.” As my time in the Kingdom draws to an end, I can only tell you how much I enjoying meeting and interviewing the wonderful people on the Island.
tailors that could create anything. My mother reminded me of all the garment sketches I had made as a child and I thought “could this really be my opportunity to share my dreams.” During 2003 I created three fashion lines. Although my tour of duty was finished, I promised myself that I would return to the Island – my wonderful husband first proposed to me in Bahrain and I even designed my own wedding dress there. I returned to the States and began showing my fashion line in shows, and was invited to attend New York Fashion Week. My mission with Lady Fair Fashion is to help men and women accessorize their inner beauty with extraordinary garments, reflecting on the outside what is inside. Coco Chanel once said “Elegance is when the inside is as beautiful as the outside” and this is the inspiration for Lady Fair Fashion. Now, after 7 years, I am returning with my husband and two girls, and how to share my love of fashion with the beautiful people of Bahrain.
Full name:
Ebon’e Me’Shawn Fair Nationality: American Rosette: How did you get involved in fashion design, and how did you come to Bahrain? Ebon’e: As a little girl I made sketches of beautiful garments, with Barbies as my models for these designs. I never gave up on that wish, but I later joined the military and was stationed in Bahrain in 2003, putting fashion on the back burner for a while. As I began exploring Bahrain, I discovered the souk and a spark was reignited within me. I then learned about the different types of tailors and I was excited all over again falling in love with many prints, fabrics and accessories. I called my mother and told her about the beautiful treasures I had found in the souks and how there were 72
Lady Fair Fashion - 37136696 ebonefair@yahoo.com https://www.facebook.com/Mrs.LadyFair