Health and Wellness
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Marhaba updates this section every issue, but as information may change after going to press, check with the organisation concerned for up to date details. If your organisation is listed on these pages and you need to amend your entry, or if you would like to be included in future issues, let us know: email marhaba@qatar.net.qa. Locations can be found on the map of Doha at the front of the guide. Also see:
• Leisure Activities for dance classes, fishing, and motor sports clubs, and Sports Activities for fitness classes, gyms, clubs and associations – both are in the Events & Activities section • Places to Stay in the Hospitality in Qatar section for a complete list of hotels and fitness facilities 3 An activity for children or one that children can participate in – check first for any age restrictions
Holistic Wellness
Four Seasons Hotel Doha C4 Vinyasa yoga. Call first for monthly schedule. 4494 8888, fourseasons.com/doha
Banana Island Resort Doha By Anantara C5 Holistic advice, alternative therapies and life coaching. 4040 5050, anantara.com
InterContinental Doha The City C4 Swasthi and body balance. Schedule changes weekly, call first. 4015 8888, intercontinental.com/dohathecity
Four Seasons Hotel Doha B4 The hotel offers 'Thrive' in conjunction with Evolve, a customised wellness programme with one-to-one consultations. 4494 8888, fourseasons.com/doha
Radisson Blu Hotel, Doha D3/4 Power yoga sessions and monthly full moon. 4428 1621, radissonblu.com/hotel‑doha
The Ritz-Carlton, Doha A4 The country's first cryosauna; sessions last 90 seconds to 3 minutes, with temperatures dropping to –180˚ C. 4484 8183, ritzcarlton.com/doha
Pilates Encore Pilates The Gate Mall C4 The Pearl-Qatar B4 Qatar's first dedicated studio for Reformer pilates. 4020 6430, oxfitnesslab.com Four Seasons Hotel Doha C4 Call first for monthly schedule. 4485 8888, fourseasons.com/doha InterContinental Doha The City B4 Schedule changes weekly, call first. 4015 8888, intercontinental.com/dohathecity
The St. Regis Doha B4 Gender-specific Yoga, Pilates, and Power Plate classes for members and guests. 4446 0304, stregisdoha.com
Sheraton Grand Doha Resort & Convention Hotel C4 Daily classes including Hatha, power, Vinyasa, yin and detox. See the online monthly schedule. 4485 4600, fitness.sheratongranddoha.com The Ritz-Carlton, Doha A4 Booking essential. 4484 8183, ritzcarlton.com/doha The Westin Doha Hotel & Spa C4 Saturday 9 am with breakfast and access to the gym included. 4492 1600, westindoha.com W Doha Hotel & Residences B4 Yoga/pilates – call first for availability. 4453 5555, marriott.com Yama Yoga Studios Asas Twin Towers, Al Dafna C4 Daily classes for all levels: Mixed levels; Ashtanga and Vinyasa; yin and vin/yin. See the online monthly schedule. Also teacher training and retreats at centres in Koh Phangan, Thailand and Veliko Tarnovoa, Bulgaria. 5572 1728, yamayogastudios.com m
Yama Yoga Studios Asas Twin Towers, Al Dafna C4 Courses although drop-in may be available: intro; mixed level; dynamic; advanced; core. 5572 1728, yamayogastudios.com
Yoga Banana Island Resort Doha By Anantara C5 Ashtanga, Hatha, yoga stretch and meditation. Booking essential, call first for up to date schedule. 4040 5050, doha.anantara.com
Sheraton Grand Doha Resort & Convention Hotel ©
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Checked & Updated February 2022
The Ritz-Carlton, Doha A4 Booking essential. 4484 8183, ritzcarlton.com/doha
Events and Activities
Al Messila, a Luxury Collection Resort & Spa, Doha E4 Ladies-only wellness retreat with hydrothermal facilities and 'The Worlds' hydro-wellness areas (Oriental, Mystic, Mineral and Floral); yoga also available. 4445 0000, almessiladoha.com
Centara West Bay Hotel & Residences Doha B4 Hatha and Vinyasa. 4009 5555, centarahotelsresorts.com/centara/cwq
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