Plusliving+ North Auckland Issue #4

Page 1


Staying connected

Transitioning to assisted living

Furry friends

The joys of having a pet

EXPERIENCE 5-STAR CARE

Hearing Healthcare in Great Hands

From a simple ear-wax removal via gentle microsuction to fitting the very latest in hearing aid technology, our Whangaparaoa team are ready to help you! Hear Again at the Coast Plaza always make delighting their clients the very top of their agenda: they are never satisfied until you are.

NZAS Audiometrists Steve Foster and Alison Vautier have over 35 years combined experience and are frequently praised for their patience and expertise. Registered Nurse Gina Tulloch’s caring and thorough demeanour helps to put you at ease when having an ear wax removal and our wonderful customer service superstars Kali, Caroline and Kim, are happy to assist you with all the care your ears need. Our team will always make you and your family feel very welcome.

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Staying connected

We begin this issue of Plusliving by discussing the vital role older adults play and the contribution they offer society as a whole.

Along the same lines, we also examine the role of older generations in supporting youth, and how, in an increasingly competitive world, this support and guidance has never been more critical.

The flip side of both these issues is how easy it is to become disconnected as you age. The transition to a care facility marks a significant change in a person’s life, and maintaining open lines of communication becomes vital for emotional wellbeing and much more.

Enjoy

distribution

Publisher: The Job Agency Ltd

38 Lowe Street, Addington, Christchurch 8011

Managing Director: Gary Collins

GM of Operations: Kylie Palermo

Sales Manger: Angela Elley (03) 961 5184 | sales@markat.co.nz

Art Director: Jarred Shakespeare (03) 961 5088 | jarred@markat.co.nz

Design: Jessica Ann

Product Coordinator Manager: Amber Mundy (03) 961 5075 | amber@markat.co.nz

Accounts: (03) 961 5050 | accounts@markat.co.nz

LIVING WELL AND AGEING GRACEFULLY

Welcome to Plusliving – the magazine dedicated to living well and ageing gracefully in modern society. Aimed at the 50+ age group, you’ll find articles covering all aspects of contemporary life, including physical health and wellbeing, mental health and acuity, home life, working life and finances, technology, travel, self-improvement and more. Our aim is to provide information anyone can use, on any given day, so you can get more out of life.

Disclaimer

This publication is provided on the basis that The Job Agency Ltd is not responsible for the results of any actions taken on the basis of information in these articles, nor for any error or omission from these articles and that the firm is not hereby engaged in rendering advice or services. The Job Agency Ltd expressly disclaim all and any liability and responsibility to any person in respect of anything and of the consequences of anything done, or omitted to be done, by any such a person in reliance, whether wholly or partially upon the whole or any part of the contents of this publication. Advertising

and as such,

in

Lifestyles

Darby Armchair

Upgrade your living room with this mid-century modern chair. Its sleek silhouette, subtle curves, and tapered wooden legs add a touch of chic sophistication while creating a light and airy feel in your space.

RRP $1099.00

www.targetfurniture.co.nz

Design Republique Sophia Ribbed Faux Fur Throw

Elevate your interior design with the luxurious Sophia Ribbed Faux Fur Throw in chocolate brown. This cosy blanket is the perfect accent piece to add a touch of elegance and warmth to your living room.

RRP $149.90

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Hadley Spiced Berry Check Cushion

Breathe new life into your living space with the Hadley Check Cushion. This fun accent piece is the perfect pick-me-up for any sofa or armchair in need of a refresh. This beautifully crafted pillow features a classic tufted check pattern and a colour palette that blends seamlessly with most décor.

RRP $99.99 www.adairs.co.nz

DISCLAIMER: Please note prices listed here are recommended retail pricing. Prices are subject to change at the discretion of the seller. The information on this page is for information purposes only. The Job Agency T|A Markat assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon.

This sleek and stylish lamp features a contemporary design that will instantly elevate the ambience of any room. Its soft, diffused light creates a warm and inviting atmosphere, perfect for illuminating your favourite reading nook or casting a gentle glow over your living space.

RRP $42.00 www.kmart.co.nz

Wavy Floor Mirror

This full-length mirror features a unique, wavy design that adds a quirky personality to any room. The soft curves of the mirror frame contrast beautifully with straight lines, creating a visually interesting look. Featuring a plush velvet frame in rich chocolate brown, this mirror is sure to be a conversation starter!

RRP $199.99

www.onceit.co.nz

Fulfilling a vital role

The unspoken advantages of an aging population

Older adults are valuable contributors to society. They adapt to changing circumstances and are eager to participate for as long as possible.

Their contribution to society as a whole - Studies in Asia have highlighted that a substantial number of older adults in their 60s and 70s engage in community work, providing assistance to people of all ages. Their local knowledge and organisational skills are particularly valuable during disaster relief efforts.

Supporting and caring for families - Older adults often form the backbone of families, offering financial assistance, care, and support across generations. However, this vital role is frequently overlooked.

Across South Korea, India, and the Philippines, a significant percentage of individuals in their 60s and 70s regularly support or care for family members. In Latin America, multigenerational households benefit from shared old-age resources, while in Asia, grandparents often provide direct financial aid to grandchildren.

Continued economic productivity - Older adults play crucial roles in economic activities, particularly in developing countries. For instance, a significant portion of global food production comes from small farms managed by older individuals, particularly women.

In countries like Mozambique and Indonesia, the majority of farmers are over 45 years old. Recognising their contributions is essential, as seen in Thailand, where older farmers play key roles in adopting new agricultural technologies with adequate support.

Staying active in the labour market - In urban settings, many older men and women remain active in the formal labour market. Across the globe, older adults contribute significantly to the labour market, often freeing younger generations to pursue paid work by handling household responsibilities.

In conclusion

Overall, older adults around the world demonstrate productivity, creativity, vitality, and a strong commitment to contributing to their communities and families.

Recognising and supporting their contributions is essential for inclusive and sustainable development.

Bridging generations

In a world that often seems more brutal and unforgiving than ever, the role of older generations in supporting youth has never been more critical.

The rapid pace of technological advancements, economic uncertainties, and social pressures create a landscape that can be overwhelming for young people. However, with the wisdom, experience, and resources of older generations, there is a beacon of hope that can guide the youth towards a brighter future.

The challenges faced by today's youth

Today, youth are growing up in a world markedly different from that of their parents and grandparents. The digital age has brought about unprecedented challenges, both positive and negative. On one hand, technology has opened doors to new opportunities, learning resources, and global connectivity. On the other hand, it has also introduced issues like cyberbullying, information overload, and the pressure of maintaining a perfect online persona.

Economic challenges add another layer of complexity. The job market is more competitive, and the gig economy, while providing flexibility, often lacks stability and benefits. Rising costs

of education and housing create financial burdens that previous generations may not have faced to the same extent. Not to mention the social and political unrest across the globe can contribute to a sense of uncertainty and anxiety.

The role of older generations

Older generations possess a wealth of knowledge and experience that can be invaluable to young people navigating these turbulent times. Here are several ways in which they can provide support:

1. Mentorship and guidance: Mentorship programs can bridge the gap between generations, allowing older individuals to share their experiences and offer advice. These programs can be formal, through schools and organisations, or informal, within families and communities.

2. Emotional support and understanding: Emotional support is crucial in helping youth cope with stress and anxiety. Older generations can offer a listening ear and a compassionate heart, validating young people's feelings and experiences. Sharing personal stories of overcoming adversity can inspire resilience and hope.

3. Practical assistance: Practical support, such as helping with job searches, providing financial advice, or assisting with

The rapid pace of technological advancements, economic uncertainties, and social pressures create a landscape that can be overwhelming for young people. However, with the wisdom, experience, and resources of older generations, there is a beacon of hope that can guide the youth towards a brighter future.

educational pursuits, can make a significant difference. Older individuals can use their networks to connect youth with opportunities and resources that may otherwise be out of reach.

4. Advocacy and activism: Older generations can leverage their influence to advocate for policies and initiatives that benefit young people. This can include supporting educational reforms, affordable housing, mental health services, and job creation. By standing up for the needs of the youth, older generations can help create a more equal and supportive society.

5. Fostering intergenerational relationships: Encouraging intergenerational relationships can break down stereotypes and build mutual respect. Community programs that bring together different age groups for activities, discussions, and projects can foster understanding and collaboration. These relationships can enrich the lives of both young and old, creating a sense of belonging and shared purpose.

A society that values and nurtures intergenerational connections is likely to be more cohesive and resilient. It fosters a culture of empathy, respect, and mutual aid, which is essential in a world that can often feel divisive and harsh.

The benefits of intergenerational support

The benefits of intergenerational support are multifaceted. For young people, having the backing of older generations can provide a sense of security and confidence. It can help them navigate the complexities of modern life with greater ease and less fear. For older individuals, supporting youth can be immensely fulfilling. It offers a chance to stay engaged, pass on their legacy, and make a positive impact on the future.

A society that values and nurtures intergenerational connections is likely to be more cohesive and resilient. It fosters a culture of empathy, respect, and mutual aid, which is essential in a world that can often feel divisive and harsh.

The support of older generations is vital in helping youth thrive in our constantly challenging world. By offering mentorship, emotional support, practical assistance, advocacy, and fostering intergenerational relationships, older individuals can play a critical role in guiding young people towards a brighter future. In doing so, they not only help the youth but also enrich their own lives and contribute to a more connected society.

The bond between generations is a powerful force that can change lives and create a legacy of hope and resilience.

Staying connected

Staying connected with a loved one in a rest home can be both rewarding and challenging. The transition to a care facility marks a significant change in a person’s life, and maintaining open lines of communication becomes vital for their emotional well-being.

Remember, regular visits are important. When you visit, it’s not just about showing up but making the time spent together meaningful. Bring along personal items that might spark conversation or bring up memories, such as family photos, favourite books, or music they enjoy. Engaging in activities together, like playing a game, reading aloud, or even just chatting about daily events, can make the visits

more interactive and enjoyable. It's the small, shared moments that often leave the most significant impact.

However, it's equally important to respect their autonomy and preferences. Some days, your loved one might feel more reserved or less energetic. Being attentive to their mood and allowing them the space to lead the interaction helps maintain their dignity and sense of control. Let them share their experiences at their own pace and listen actively.

Technology plays a huge role in keeping us connected, especially when physical visits are not always possible. Video calls can provide a face-to-face connection that feels more personal than a phone call. Seeing your face and expressions can bring a lot of comfort to your loved one. Teach them how to use video calling apps if they’re unfamiliar with the technology, and be patient as they learn. Regularly scheduled video calls can become a highlight of their week, something to look forward to and prepare for.

Letters and cards are a special form of communication that technology can’t replicate. A handwritten note or a card with a personal message can be kept and reread, providing ongoing comfort. Include updates about your life, share funny stories, and remind them of memories.

In addition to direct communication, staying involved in their care is another way to stay connected. Regularly touch base with the rest home staff to get updates on your loved one’s health and

well-being. Attend family meetings and participate in care planning discussions. This involvement shows your loved one that you are an active part of their life and care, reinforcing your commitment to their well-being.

It's also beneficial to encourage other family members and friends to stay in touch. A network of connections can provide a strong support system for your loved one. Different people bring different stories and perspectives, which can be incredibly enriching. Coordinate visits and calls with others to ensure your loved one has regular contact with the people who matter to them.

Sometimes, the emotional aspect of having a loved one in a rest home can be challenging. It’s important to address these feelings openly. Share your thoughts and concerns with trusted friends or a support group. Understanding that these feelings are natural and finding healthy ways to cope can help you remain a positive presence in your loved one’s life.

Lastly, celebrate the small victories and cherish the moments of joy. They remind you of the forever bond you share with your loved one and provide comfort and strength during more challenging times.

Show genuine interest in their stories and concerns, and avoid interrupting or steering the conversation in a different direction.

Self-Improvement

Why your story matters

Your story matters. Tell it. Allow me to say it point blank at the top of this article.

You might think, “Ben, I have lived a quiet life. I don’t have much to tell”, or “I don’t know where to start”, or “I would rather keep it to myself”, and you bet I have a rebuttal for each of those remarks. Sharing your life experiences is not just about entertaining others; it’s a meaningful act with ripple-out benefits that enrich your life and those around you.

You may think that your story doesn’t matter or that you’re just one person who doesn’t matter in the grand scheme of life on this planet. You could not be more wrong! Every life story is unique, a blend of experiences that shapes who you are. Sharing your story allows others to see the world through your eyes, fostering empathy and understanding. Even the most ordinary experiences can resonate with others who’ve been through something similar.

Your memories are your memories, but—and this might sound harsh—they aren’t all about you. It’s important for your loved ones and community, which is wider than you think, to know your story. The ups and downs of your life are a hugely valuable gift. Not to mention that your life experiences hold valuable lessons. Sharing them can inspire and guide younger people as they navigate their own lives.

Sharing stories fosters connections with loved ones. Younger generations gain insight into your history and background, creating a strong family bond. It can also connect you with others in your community who may share similar experiences. Oral storytelling, writing memoirs, videos and vlogs, and creating family archives are some of the many ways to pass your story down.

None of us will be here forever, so record your memories while you still can. You can share as much as you’d like, but do share some! Maybe you're worried about sharing tales or parts of your life that you don't want to talk about; perhaps there are too-painful recollections or times that are best left in the past. This makes sense, but does that mean you shouldn't document any of your stories? You are free to decide what to say and what not to say when it comes to certain subjects.

As for where to start, we go through life with a different perspective at each age. There are some milestones each person tends to go through. Consider those. What was school like for you? Which countries have you travelled to? How was your first heartbreak? How many places have you ever called home? Did you have a mid-life crisis? There are countless questions to start reminiscing on.

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Reminiscing can be uplifting. Recalling positive memories can spark joy and gratitude. Sharing stories can combat feelings of isolation and loneliness, keep your memory sharp, and reinforce your sense of self. Your life stories are a gift. They strengthen your connections to others, preserve your legacy, and offer valuable insights to younger generations. It’s a way to ensure your experiences continue to enrich the world around you.

History isn’t just about grand figures and wars; it’s the collective narrative of countless individuals. Your story contributes to the richness of the human experience, offering a glimpse into your time’s everyday life, culture, and challenges. You never know who your story might touch. It could inspire someone, offer comfort, or remind them they’re not alone. You inspire others by being you.

Start small. Write down a memory each day, record your thoughts on a voice memo, or share a story with a friend or family member. Your story is worth telling, and the world is waiting to hear it.

If you’re reading this there is so much left unwritten, after all. Support causes that matter to you. Pass down family recipes. Give the gift of your time. Teach someone the skills you’ve learnt over the years. Establish a business to later pass down. Organise a family reunion. Volunteer. These are just some ideas; share your life story in your own way.

Reminiscing is uplifting. Yes, Tony Soprano did say that “remember when” is the lowest form of conversation, embedding the idiom into our daily lives. But Tony says that quote to shut down another

character, Paulie. Tony also didn’t want his crimes retold! Reminiscing doesn’t mean you’re not living for today. In fact, by embracing the past, we’re informing the future. And your life story isn’t just information but beautiful memories and meaningful experiences!

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Leading the way in sustainable concrete solutions

Like the people who manufacture them, Firth’s concrete ranges are all products of New Zealand.

The company employs 650 people spread across 70 plant sites throughout the country. Firth’s strength lies in its regional relationships delivering a quality service locally to loyal customers, every day.

Firth provides concrete services including:

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Implementing sustainable practices throughout Firth’s manufacturing process is only the beginning of Firth’s contribution to sustainable building. Their sustainability pillars focus on carbon reduction, water conservation, the circular economy, supply chain efficiency and social responsibility. The team at Firth’s can design mixes to meet

customers’ desired Embodied Carbon (EC) rating, thus making a contribution to the low carbon efforts in the construction industry.

Firth Industries believes that they need to look at the environmental impact of building materials, elements and the building as a whole while ensuring the durability and longevity of these buildings at the same time. Their teams are constantly working towards innovating and developing new products to make it easier for their customers to make smart choices towards a more sustainable lifestyle.

Firth is proud to be the first concrete manufacturer in the world to get declare labels for their ready-mix concrete and concrete masonry products. For Firth, it means they can collaborate better with their suppliers and customers to recognise how they can design and build for the future to include durability and longevity and provide a pathway to repurpose their products.

For all your concrete needs, contact Firth Industries today on 0800 347 841 or on 09 583 2121. Alternatively, head over to their website for more information at www.firth.co.nz.

3 2 4

Sudoku

RULES: Sudoku rules are simple. A 9×9 square must be filled in with numbers from 1-9 with no repeated numbers in each line, horizontally or vertically. To challenge you more, there are 3×3 squares marked out in the grid, and each of these squares can't have any repeat numbers either.

ANSWERS:

Crossword

Across:

1. Stage lamp

8. Starting point in reasoning

9. Makes a ties less tight

10. Concept

12. Item on a belt

13. UFO pilots

15. Wet period in the tropics

16. Bog fruit

Down:

2. Piece of office gear

3. Small spade

4. You look through it

5. Salon stylist

6. Fruit pastry

7. By the way

11. Lining fabric

14. Spiritual song

ANSWERS:

ANSWER:

Mind Games

The old saying ‘use it or lose it’ applies as equally to mental acuity as it does to physical wellbeing, and more so as we age.

With

people progressively living longer lives, it is increasingly important to look after our mental health.
So here are some activities for the mind… brain food for improving your state of mind.

Plan, prepare and enjoy

How

to stay safe and enjoy the great outdoors

Regardless of whether you’re heading into the great outdoors for a few hours or a few days, or how experienced you may be, being prepared and properly equipped is vital.

Follow these five simple rules to help make sure your trip is a safe and enjoyable one:

1. Plan your trip: This includes the route you will take and the amount of time you can reasonably expect it to take

2. Tell someone your plans: Make sure someone knows your plans, including the day you expect to return – that way they can raise the alarm if you don’t return as planned

3. Be aware of the weather: New Zealand’s weather can be highly unpredictable and weather conditions can change rapidly – make sure to check the forecast and be prepared for all eventualities

4. Know your limits: Challenge yourself within your physical limits and experience

5. Take sufficient supplies: Make sure you have enough food, clothing, equipment and emergency rations for the worst-case scenario.

It’s also important to ensure that you have an appropriate means of communication, should you need it. Mobile phones don’t always work in some remote spots, so Police recommend always taking a Personal Locator Beacon (PLB).

A number of companies rent out PLBs on short-term hire agreements.

For further advice on preparing and planning for outdoor activities go to www.adventuresmart.nz.

Taking care around rivers

One of the defining features of New Zealand life is our proximity to the great outdoors and its easy accessibility, meaning the call to “head into the outdoors” is nearly ever-present.

This comes with caveats, namely the need to plan and prepare in order to stay safe, healthy and have a great experience.

Backcountry users need to be aware of the hazards posed by New Zealand’s rivers, as drowning in our rivers is an ever-present risk.

Anyone going outdoors needs to plan well, be aware of the dangers, and have the skills needed to make good decisions for a safe and enjoyable experience; extreme caution should be exercised when crossing rivers.

With 426,000km of rivers in New Zealand, it is inevitable that people will encounter them. Whether you are an experienced tramper likely to cross a river or a family heading down to the local swimming hole, make the safety of all involved the first priority, ensure the swimming area is hazard-free, and keep young children within sight and reach at all times.

When approaching any river crossing situation, you ask yourself three questions:

1. Do we cross? If you decide that you need to cross, assess whether the river is safe to cross, and if all group members are adequately equipped and capable of crossing safely. Careful observation of conditions can provide clues and warning signs to help assess the status of a river and anticipate any changes that will influence your judgement on crossing. If in doubt stay out and be prepared to sit it out until the water level drops or conditions change.

2. Where do we cross? Choosing the safest place to cross is vital. Try to view the river from a high bank. You may be able to see gravel spits or sandbanks just below the surface and get an idea of the depth and position of channels.

3. How do we cross and which method do we use? The Mountain Safety Council recommends three methods of crossing rivers. For more than one person, the mutual support method or using a clothing grasp is recommended. If solo tramping, the individual method using a suitable support pole is recommended.

Simplifying marketing for maximum brand impact

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From crafting a compelling website that captures your brand’s essence to managing your social media presence with engaging content, Amy’s expertise lies in creating consistent and strong brand identities. Imagine having a partner who not only designs your logo and website but also takes charge of your entire online presence, leaving you free to focus on what you do best.

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Making bright ideas come to life

Our Story: Like fish takes to water

“While I was looking for an exciting career in 2005 I reluctantly started working in pharmacy where my mum was the pharmacist almost 20 years ago as a young student from Takapuna Grammar School. Not in a million years did I think this ‘boring pill-counting job’ was going to lead to such an exciting career.

I have always been a people’s person and I wanted a career that would make a positive impact on people’s lives, unbeknownst to me I was going to find it in a community pharmacy.

Like fish takes to water it turned out I was really good at it. I finally found a rewarding career where I combined serving my community with clinical skills.

The key word was community, your friendly local Pharmacy, a place where everyone knows your name and your story. I really enjoyed the banter I shared with my community and many have my direct contact especially for afterhours help. I was privileged to be part of their difficult health journeys that become my own.

I went on to complete a Health Sciences degree followed by a Bachelor in Pharmacy and postgraduate studies. Then I went from a shop assistant to pharmacy owner.

I wanted to give back to the community that supported us especially through hard times such as pandemics, recessions and floods. We now sponsor the Squash club and Golf course, as well as several community schools such as Bayswater School, Belmont intermediate School and St. Leo’s school, in addition to many community events such as the Pink Ribbon Breakfast, Fashion on the wharf and Sculpture NZ.

I made sure to maintain late hours despite workforce shortages and offer a wide range of services to cater for everyone from sleep tests, hair follicle tests, strep throat tests and antibiotics, mobility equipment, compression stockings, antiviral treatment, a vaccination center and travel clinic and so much more.

We were also the first pharmacy in New Zealand to deliver direct to your door within minutes via DoorDash.

My community also surprises us with chocolates and coffee on occasion. My community is what makes my work so rewarding and if you love your work as much as I love mine, you’d never work a day in your life.”

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OPEN

7

DAYS A WEEK

DAYLIGHT SAVINGS HOURS

MON - FRI: 8:00 AM - 8:00 PM

SAT / SUN: 9:00 AM - 6:00 PM

PUBLIC HOLIDAYS: 10:00AM - 4:00 PM

Yoga for beginners

Child’s pose

Start on your knees:

Sit on your heels with your knees either together for a more intense stretch in the thighs or spread them slightly apart for a gentler stretch.

Lower your torso:

Bend forward, extending your arms in front of you or letting them rest alongside your body, palms facing up.

Rest your forehead on the ground:

Try to make your forehead touch the mat, deepening the stretch in your spine. If this is uncomfortable, you can also rest your forehead on a block or pillow.

Breathe deeply:

Stay in the pose for a few deep breaths, ideally for a minute or more, allowing your spine to lengthen and your hips to sink closer to your heels.

Release the pose:

To come out, gently use your hands to push yourself back up to a seated position on your heels.

Warrior pose

Start in a standing position:

Stand with your feet hip-width apart and your arms at your sides.

Step back:

Step your left foot back about 3 to 4 feet, depending on your height. Angle your left foot at about a 45-degree angle.

Bend your front knee:

Align your right knee over your right ankle, bending the knee until the thigh is parallel to the ground. Keep your left leg straight and strong with your heel firmly planted on the mat.

Square your hips:

Turn your hips forward as if they are facing the front of your mat. This may require pulling the right hip back and the left hip forward.

Raise your arms:

Extend your arms above your head, palms facing each other or touching, and stretch upward while keeping your shoulders down, away from your ears.

Look up:

Optionally, tilt your head back slightly and look up towards your hands.

Hold and breathe:

Maintain this pose for several breaths, feeling the stretch and maintaining balance.

Release and repeat:

To release, lower your arms and step your left foot forward to meet your right. Repeat on the opposite side with the left leg forward and the right leg back.

Downward facing dog

Start on your hands and knees:

Position your knees directly below your hips and your hands slightly forward of your shoulders. Spread your palms, index fingers parallel or slightly turned out, and press firmly into the mat.

Lift your hips:

Exhale as you tuck your toes under, lift your knees off the floor, and lift your hips toward the ceiling. Your body should form an inverted "V" shape.

Straighten your legs:

Gradually straighten your legs, but do not lock your knees. Bring your body into the shape of an "A".

Ground your heels:

Attempt to lower your heels to the ground, though they do not need to touch the mat.

Align your head:

Keep your head between your arms, facing your knees, and your back straight.

Hold the pose:

Stay in this position for a few breaths, aiming for deep, steady breathing.

Release the pose:

To release, exhale as you gently lower your knees to the floor and transition back to a seated position.

Good reads

Bel from Scorpio Books picks some of the best reads of last year. Scorpio Books is an independent bookstore in the BNZ Centre with the best range of carefully curated books in Otautahi Christchurch.

Birnam Wood by Eleanor Catton

A gripping psychological thriller from the Booker Prize-winning author of The Luminaries, Birnam Wood is Shakespearean in its wit, drama, and immersion in character. A brilliantly constructed consideration of intentions, actions, and consequences, it is an unflinching examination of the human impulse to ensure our own survival.

The Deck by Fiona Farrell

The Deck borrows the motifs of Giovanni Boccaccio’s 14th-century masterpiece, The Decameron, in which another small group gathered to avoid contagion and passed the time telling stories. But what is the role of fiction, this novel asks, as civilisation falters? Oamaru-born Fiona Farrell dares to answer.

A Better Place by Stephen Daisley

The new novel of brothers at war comes from award-winning author Stephen Daisley, winner of the Prime Minister's Literary Award (Australia) for Traitor and New Zealand's Ockham Prize for Coming Rain. Beautifully written, brutal, tender and visceral, A Better Place is about art, violence, and love in its many forms.

Did

I Ever Tell You

This?

by Sam Neill

In this warm, unexpected memoir, written in a creative burst of just a few months in 2022, Sam Neill tells the story of how he became one of the world’s most celebrated actors, who has worked with everyone from Meryl Streep to Jeff Goldblum, from Steven Spielberg to Jane Campion.

Great-Uncle Harry by Michael Palin

An utterly compelling account of an ordinary man who led an extraordinary life, Palin recreates the extraordinary life and tragic death of his great-uncle Harry, a First World War soldier. A blend of biography, history, travelogue, and personal memoir, this is Michael Palin at his very finest,

Wandering Through Life by Donna Leon

The internationally bestselling author tells her own adventurous life story as she enters her ninth decade and confronts the dual challenges and pleasures of aging. Donna Leon was named by The Times as one of the 50 Greatest Crime Writers and is celebrated for her Brunetti series.

A love letter to garlic

Garlic wards off vampires and illness. Did you know the pungent yet versatile ingredient boasts many health benefits for older adults?

From boosting the immune system to supporting heart health, reducing the risk of memory loss, and fighting infections effectively, garlic packs a punch when it comes to well-being.

Garlic’s benefits are not entirely medically proven, so take this article with a pinch of garlic salt. Try the vegetable for yourself—everyone is different.

Garlic’s history is as rich and punchy as the bulb, dating back thousands of years. Believed to be native to Central Asia, garlic’s journey began around 5,000 years ago. Evidence suggests it was used in Egypt and India for food and medicinal purposes.

Clay sculptures and even garlic cloves were found in Egyptian tombs, hinting at their significance in their culture. Traders and travellers carried garlic along trade routes, spreading its popularity to China, Greece, and Rome. Garlic was a valued remedy throughout the Middle Ages, believed to ward off illness and evil spirits. The bulb’s popularity waned somewhat in Europe during the Dark Ages but remained a staple in many other cultures.

Today, garlic is a beloved ingredient worldwide. Keep reading to learn how to get the most out of it. Garlic can work wonders, from offering a detox to improving your heart health. It is low in calories but rich in vitamins and minerals, including Vitamin C, Vitamin B6, manganese, selenium, and fibre.

Garlic helps in lowering blood pressure for those with hypertension, reducing the risk of heart disease. Studies suggest that eating garlic regularly can decrease blood pressure levels comparable to certain prescription medications. Garlic has immune-boosting properties, mainly due to its compounds like allicin. It enhances the immune system and reduces the severity and frequency of common illnesses, such as colds and flu. The antioxidants in garlic can help combat oxidative stress, contributing to aging and developing chronic diseases. These antioxidants may help protect against cell damage and aging, reducing the risk of Alzheimer’s disease and dementia.

Research indicates garlic may minimise bone loss by increasing oestrogen levels in females. This suggests a beneficial impact on bone health for women, especially post-menopausal women at increased

Garlic is so versatile—roast it, mince it, or eat it raw. There’s no shortage of garlic-heavy recipes. Here are just a few.

Toum is a classic recipe that uses raw garlic, lemon juice, oil, and salt for a creamy and potent garlic sauce. The Lebanese blend requires peeled garlic cloves with salt. Then slowly drizzle in oil and lemon juice

Whisk together olive oil, lemon juice, raw honey, Dijon mustard, a generous quantity of minced garlic for a sweet and savoury

Blend chickpeas, tahini, olive oil, lemon juice, cumin, and a generous heaping of raw garlic for homemade hummus with a strong

Combine plain yogurt with chopped fresh herbs (mint, parsley, oregano), minced raw garlic, olive oil, lemon juice, salt, and pepper for a chicken, fish, or vegetable marinade.

Coat cubed tofu in a mixture of breadcrumbs, chopped fresh herbs (rosemary, thyme), and minced raw garlic. Bake or pan-fry until crispy for a vegetarian protein option with a garlicky twist.

A recipe for kimchi jeon starts by making a pancake batter with flour, water, and an egg. Shred kimchi and mix in raw garlic cloves. Fry the mixture until golden brown for a savoury Korean pancake with a

Finally, roasted garlic is a delicious way to enjoy its mellow and rich flavour. Eat as is or mash it to use for cooking, spread it over bread, mix it into pasta or sour cream, the list goes on. Garlic confit is another

Fuelling your brain

We all want to age gracefully, and a sharp mind is a key part of that equation. While exercise and mental stimulation are often highlighted, one overlooked aspect of healthy aging is nutrition. What we eat can significantly impact our cognitive function, memory, and overall brain health.

Think of your brain as a high-performance engine. It needs the right fuel to operate optimally. Just as you wouldn't put regular unleaded in a Ferrari, you shouldn't fill your body with junk food and expect your brain to function at its peak. So, what should you be putting on your plate?

Take the Mediterranean diet for example. It's more than just a trendy eating plan; it's a lifestyle that has been shown to promote heart health and, importantly, brain health. At its core, the Mediterranean diet emphasises plenty of fruits, vegetables, whole grains, and healthy fats like olive oil. It also includes moderate amounts of fish, poultry, and legumes, while red meat and sweets are limited. This diet is rich in antioxidants, which are compounds that protect our cells from damage.

But the Mediterranean diet isn't the only way to nourish your brain. Fatty fish like salmon, mackerel, and sardines are packed with omega-3 fatty acids, which are essential for brain function. These healthy fats help build brain cells and protect them from damage. Nuts and seeds are another excellent source of omega-3s.

Leafy green vegetables, like spinach, kale, and collard greens, are known to be nutritional powerhouses. Packed with vitamins, minerals, and antioxidants, they shield your brain cells from damage. These leafy wonders are also rich in folate, a nutrient linked

to preventing cognitive decline. Imagine them as tiny bodyguards for your mind. Whether you savour a vibrant green salad or a hearty spinach and feta omelette, your brain will thank you.

Berries are another brain-boosting food. Blueberries, strawberries, raspberries – all are brimming with antioxidants that combat harmful free radicals. These tiny powerhouses have been linked to improved memory and cognitive function. Picture your brain as a bustling city; antioxidants are like the clean-up crew, keeping everything running smoothly. So, indulge in berry-filled treats like smoothies, yogurt parfaits, or simply a handful as a snack.

Nuts deserve a special mention, too. They’re a fantastic source of healthy fats, protein, and vitamin E. Walnuts, in particular, contain omega-3 fatty acids, essential for brain health. Almonds and cashews offer a generous dose of vitamin E, another brainboosting nutrient. A handful of nuts makes a satisfying and nutritious snack.

Don't forget about the importance of protein. It's essential for repairing tissues, including brain cells. Lean sources like chicken, turkey, and fish are good options. Eggs are another great choice, as they contain choline, a nutrient that supports brain health.

Of course, staying hydrated is just as important as what you eat. Your brain is mostly water, so keeping it hydrated helps it function at its best. Aim to drink at least two litres of water throughout the day.

Remember, a healthy brain needs more than good food. It's about taking care of yourself. Regular exercise, challenging your mind with puzzles or learning new things, and getting enough sleep are all important pieces of the puzzle.

form of advertising you can measure, then increase or decrease, so you can manage your workflow accordingly!

You’ve probably heard people talk about digital marketing, Google AdWords, online traffic, SEO and social media. Then on top of all that, you need to have a lead generating web presence with good traffic etc.

This can sound complicated – but it doesn’t have to if you talk to the right people.

Let’s start with the basics

Right now there are people looking for a business just like yours. However, if you don’t have AdWords, there’s a very good chance they’ve just clicked one of your competitors’ websites.

Most businesses would benefit from Google AdWords. It’s simple to set up, it’s fast, you set the monthly budget, and you can see the results immediately.

Included is a complimentary call tracking service to measure daily results, plus you get a monthly report that’s explained in as much detail as you like.

We have many success stories where people have thought marketing is a waste of money, but have finally found something that gives them a transparent Return on Investment.

If you would like to be our next success story, please email: enquiries@fatweb.co.nz

We have offices throughout New Zealand and can discuss your needs over the phone or by Skype.

Don’t let another year go by without truly discovering what digital marketing can do for your business.

With years’ of experience and having delivered outstanding results, we have some of the best digital experts in the business.

We are so confident, that if you aren’t 100% happy after the first month, you won’t pay a cent for the management fee. And if you mention this ad, set-up is free – a service other companies charge up to $3,000 for.

FREE call tracking, which means you can actually hear recordings of the phone calls coming into your business to see if your staff are doing things correctly or if they need more training. This tool can make a massive difference to the FAT on your bottom line.

Available to the first 25 people who book a consultation.

With over 15 years’ experience - we know what we’re doing.

- 38 Lowe St, Addington, Christchurch 8011, New Zealand - Level 3/5 Nelson Street, Auckland CBD, Auckland 1010

Call 0800 FATWEB, or email enquiries@fatweb.co.nz to book a FREE consultation.

deicious Simply

Cheesy corn fritters

These corn fritters are crispy on the edges and soft in the middle.

Great to serve at brunch, with a salad, or as an appetiser for dinners.

Ingredients

• 2 cups corn

• ¼ cup cornmeal

• ¼ cup all-purpose flour

• 1 teaspoon smoked paprika

• 1 large egg

• ½ cup grated cheese of your choice

• 1 green onion

• 1 handful cilantro

• 1 tablespoon lime juice

• Salt and pepper to taste

• 1 tablespoon oil for frying

• Sour cream to serve

4 Serves 9

Method

1. Mix the corn, cornmeal, flour, paprika, egg, cheese, green onion, cilantro, and lime juice in a large bowl. Add some water if the mixture is too dry.

2. Heat oil in a pan. Spoon the corn mixture into the pan to form patties and cook until golden brown on both sides, about 4 minutes per side.

Serving suggestion:

Serve with a dollop of sour cream.

Enjoy!

Easy one bowl fudgy brownies

These fudgy chocolate brownies are gooey on the inside, and are made with just six ingredients!

The only brownie recipe you will ever need.

Ingredients

• ½ cup melted butter

• ½ cup Unsweetened cocoa powder

• 1 cup Sugar

• 2 large eggs

Method

• 1 teaspoon vanilla

• ½ cup flour

• ¼ teaspoon salt (leave out if using salted butter)

1. Preheat oven to 170 degrees celsius. Grease an 8x8 square pan or line with baking paper and set aside.

2. In a medium bowl, combine melted butter, cocoa and sugar. Stir until fully dissolved.

3. Add eggs one at a time, then vanilla, and stir until well combined.

4. Stir in flour and salt until the flour is fully combined. Be careful not to overmix.

5. Spread in pan and bake for approximately 20-22 minutes or until the centre is slightly set. Be careful not to over-bake!

Serving suggestion:

Cool completely then cut into 9 large squares or 16 small squares.

Enjoy!

Greek olive pasta salad

This easy greek olive pasta salad with creamy honey dijon dressing is almost no-cook.

Comes together quickly, and with very little effort.

Ingredients - greek dressing

• 4 tablespoons extra virgin olive oil

• 3 tablespoons lemon juice

• 3 tablespoons red wine vinegar

• 2 tablespoons mayo

• 2 teaspoons dijon mustard

• 2 teaspoons honey

• Salt and pepper to taste

Ingredients - salad

• 2 shallots, thinly sliced

• 30g mixed fresh herbs

• 2 tablespoons pine nuts

• Chilli flakes to taste

• 4 tablespoons extra virgin olive oil

• 450g short cut pasta

• 100g olives, pitted

• 2 bell peppers, chopped

• 1 cucumber, chopped

• 150g Cherry tomatoes, halved

• 165g canned chickpeas, drained

• 30g dliced pepperoni

• 200g feta cheese

Method

1. To make the dressing. Combine all ingredients in a glass jar and whisk until smooth. Taste and adjust the salt and pepper.

2. To make the salad. Combine the shallots, pine nuts, herbs, and chilli flakes in a large bowl. Heat the olive oil in a small skillet over medium heat until it begins to sizzle. Pour the hot oil over the shallots.

3. Bring a large pot of salted water to a boil. Boil the pasta to al dente, according to package directions. Drain. Add the pasta to the bowl with the oil. Add the olives, peppers, tomatoes, chickpeas, and pepperoncini. Pour over the dressing and toss well. Add the feta.

Serving suggestion:

Serve the salad warm or cold.

Enjoy!

Easy minestrone soup

Serves 4

Minestrone is a hearty Italian vegetable soup made with tomato-y broth and pasta or rice.

There is no set recipe for minestrone, which can usually be made with whatever vegetables you have on hand.and is a great winter warmer, perfect for the cooler months.

Ingredients

• ¾ cup (135g) pasta spirals or shells

• 1 large onion, peeled and chopped

• 6 cups chicken stock

• 1 x 500ml jar tomato pasta sauce

• ½ tsp dried oregano

• 1 tbsp sugar

• 1 cup pumpkin, peeled and chopped

• 1 large potato, peeled and chopped

• 1 large carrot, scrubbed and chopped

• 1 cup frozen peas, thawed

• 1 x 425g 4 bean mix, or red kidney beans (drained)

• 2 tbsp fresh parsley, chopped.

Method

1. Combine pasta, onion, chicken stock, pasta sauce, oregano, sugar, pumpkin, potato and carrot in a saucepan.

2. Boil uncovered for 15 minutes.

3. Add peas and 4 bean mix and cook uncovered for 10 minutes. Add parsley, stir until hot.

Serving suggestion:

Serve sprinkled with parmesan or grated tasty cheese and bread.

Enjoy!

For example, who have you appointed as your trustee and executor? Are they still alive or capable of administering your estate? Have any of your beneficiaries in your will predeceased you? It is a good idea to spend a little bit of time reviewing what your current will says particularly if you have not looked at it for several years and in some cases even decades. Do you need to update instructions about burial and/or cremation? Have you thought about family and friends who have provided you with assistance and in your estate, you would want to give them a reward and/or a gift? A Will provides clear instructions for your executor and can be of great benefit to them when tasked with dealing with your estate. A very clear and concise will can also significantly reduce the cost of administration.

An enduring power of attorney is a document which allows you to be looked after should for any reason you lose capacity. The decision about whether you have lost capacity is one that is made by a medical practitioner and not by your attorney.

The most important thing to remember is that without such a document in place in relation to your property and personal care and welfare your family could be faced with considerable cost in having

to go to the Family Court to have managers appointed in respect of both roles. Those appointments remain in effect for three years and must be renewed. The applications must be filed and considered by Family Court Judge and with the reappointment of a lawyer to act for you. The property manager must annually prepare a report which is audited by Public Trust at some cost. And all of which could have been avoided if you had gone and spoken to us about your Enduring Power of Attorney.

Fluffy buddies

The benefits of owning a pet

It’s safe to say Kiwis love pets, New Zealand is home to around 4.6 million pets, which is nearly a one-for-one ratio to our human population. Approximately 64 percent of our households have pets and they really are a part of the family.

That cuddly ball of fluff is a lot more than just a welcoming meow or wagging tail when you arrive home; owning a pet offers a surprising range of benefits for humans.

Many people seek out pet ownership for companionship, love, and comfort without realising that the very reason they feel so good around their pets is rooted in science.

In fact, owning a pet is one of the best things you can do for your mental health.

Here are the top five ways having a pet can improve your mental wellbeing:

1. Pets may help reduce depression and anxiety

Some studies show that owning a pet can help reduce depression and anxiety, decrease levels of cortisol (a stress-related hormone), and lower blood pressure. This can be done by providing a sense of purpose and self-worth by caring for someone other than yourself and by the sense of calm you feel when sitting and stroking your fluffy buddy.

2. Pets help establish a daily routine

Are you finding it hard to get out of bed and get motivated each morning? Owning a pet, especially a dog who needs to be walked every day, can help with your daily routine as you schedule it around your pet's needs. Having a hungry pet nudging you out of bed each morning isn’t a bad way to start the day.

3. Pets provide constant companionship

Physical contact with animals can reduce the impact of isolation and loneliness felt by many people. Having someone to talk to— even if they can’t talk back—can be beneficial if you’ve got a lot on your mind.

4. Being outdoors and in nature

We know that getting outdoors and being in nature is good for our mental health. Being outside with your pet – walking your dog, cleaning rabbit or guinea pig cages or even collecting the eggs from your chickens – gets you outside and into nature.

5. Socialising with other people

Having a pet can help owners stay connected with other people. Going for a daily walk with your dog can lead to conversations with other dog owners, or you may get involved in animal clubs or classes. Connecting with other people helps to improve your mental wellbeing.

Many people seek out pet ownership for companionship, love, and comfort without realising that the very reason they feel so good around their pets is rooted in science.

In fact, owning a pet is one of the best things you can do for your mental health

Take your home ideas to the next level with our design & build service. Your ideas and desires designed, consented and built on your section or one of our packages.

BUILD YOUR NEW HOME WITH CONFIDENCE

Our 17 experienced professionals are dedicated to making our clients’ dream homes become a reality, sunshine or rain.

We are awarded, registered Auckland builders who specialise in design and new build homes, including SIP homes, and house renovations Auckland. We are recognised locally for our attention to detail and excellent customer service.

Build your new home with confidence by our multi-award winning building team.

• Renovations

• New Builds

• Character Homes

• Decks

• Alterations

• Additions

• Reclads

• Kitchens & Bathrooms Remodelled

Need help? Talk

us about your next project.

LOOKING FOR STAFF? LAUNCH YOUR SEARCH WITH US!

Use the most cost effective and easiest job site in New Zealand. Now with a new and improved website making things even easier, ensuring you get quality applicants, every time!

Purchase 1 ad (for 1 month) for $157+gst or unlimited ads for 12 months for $1597+gst

100% money back guarantee if you don’t think it’s the best money you’ve spent all year, plus we’ll give you another 12 months free!

Include your company profile so applicants can see why they want to work for you! (once again, other companies charge for this)

Making a final farewell affordable

Funerals provide the opportunity to gather, remember and celebrate the life we've lost. But how we do that and how much it might cost are almost limitless.

If your budget is tight remember even a modest farewell can still convey your love and respect and provide you with the grief support you need. Here are some ways to reduce costs:

Cremation vs burial: Burials are typically more expensive unless you have access to an urupa or other private burial ground. Costs vary depending on what your local council charges – a burial plot may be as little as just over $1100 in Taupo to more than $6,000 - $8,000 in places like New Plymouth and Auckland.

Cremation costs including ash interment plots on the other hand will range from $600 - $1000. In addition, cremations require a cremation certificate that may cost another $120 - $200.

Casket choice: Some kind of casket or a shroud and board is required even for cremation so the person can be placed respectfully into the cremator.

The most elaborate caskets may cost $10,000 or more, but there are a range of options, including sustainable wood options in the $1,000 - $2,500 range. Some cities also offer coffin clubs where you can make your own casket.

Professional services fee: Some 99 percent of New Zealanders use a funeral director for at least the death registration process.

on the type of funeral you are having, and, to an extent, the part of the country you are in (funeral homes in expensive cities may cost more to run and part of the fee covers the cost of running the funeral home).

Typically, you might expect something in the region of $4,500 to $6,500. Some funeral directors offer funeral packages for very simple services that might have a reduced professional services component.

Other places to reduce costs

There are many other ways you can reduce costs to make a funeral more affordable. Consider these:

• Providing your own venue for the funeral or reception

• Choosing not to have a photo slide show or choosing not to live stream the service

• Limiting numbers at the reception to reduce catering costs. Or don’t have a reception at all. Instead, meet at a local café where those attending pay their own way, such as:

• A single rose or a spray from your garden on the casket rather than a florist’s cost

• A confident (and organised) family member or friend in place of a paid celebrant

• Placing funeral notices online rather than large newspaper notices.

Ask for an estimate upfront

In addition, a funeral director will attend to other paperwork, manage booking all the suppliers and venue for the funeral, arrange service sheets and photo slide shows, will transport your loved one from their place of death (a 24/7 service), will arrange viewings and much more.

The cost associated with this work will be captured in a ‘professional services fee’ which will vary significantly depending

Funeral Directors Association members commit to always offering an estimate before a funeral. This enables you to make choices that are right for you and your family – and your budget.

To find out more about the assurance of a meaningful farewell that working with a Funeral Directors Association firm offers, visit: www.funeraldirectors.co.nz.

“The best way to find yourself is to lose yourself in the service of others”

Originally, these words were spoken by Mahatma Gandhi but they could easily be used to describe the inner workings of Forrest Funeral Services here on the North Shore and Hibiscus Coast.

Part of the Community

For over forty years, Forrest Funeral Services has been an integral part of the North Shore and Hibiscus Coast communities. Renowned for their compassionate and skilled staff, including Location Manager Leanne Little and Assistant Manager Bob Russell J.P, all team members are experienced Funeral Directors. Forrest Funeral Services boasts chapels situated in Orewa, and a newly renovated facility in Browns Bay. These locations are dedicated to offering families a serene and welcoming environment for their services.

Guiding Family and Friends

When entrusted with the care of your loved one, we initiate the funeral planning process. This can be organised at our premises or alternatively, within the comfort of your own home.

Our role involves assisting you in navigating the various choices involved with arranging a funeral, ensuring that the final farewell aligns with the life and values of your loved one. Coping with the loss of a loved one and handling the arrangements following their passing can be a challenging and emotional experience. However, our team of Funeral Directors are ready to support you at each stage of the funeral arrangement process.

Organising the Details

Forrest’s responsibilities include overseeing all aspects of the funeral, regardless of the size, listening and guiding you toward suitable decisions such as death registration and casket selection. Forrest’s primary objective is to handle any service or address any concerns on your behalf, ensuring a memorable and dignified farewell for your loved one.

Tailored to your Needs

Some individuals seek a simple ceremony, while others desire a more vibrant and distinctive approach. There is no definite right or wrong choice. We recognise and respect the diversity in people’s preferences. The paramount consideration is that the funeral aligns with you and your family’s wishes. At Forrests, our team is deeply immersed in the local community, residing in the Hibiscus Coast and East Coast Bays regions for more than four decades. We take great pride in delivering professional and compassionate services to our communities.

East Coast Bays 8 Glen Road, Browns Bay 09 479 5956

Hibiscus Coast 39 Riverside Road, Orewa 09 426 7950

www.forrests.co.nz

Plan your funeral. Then enjoy your life

Planning your own funeral is never an easy thing to do. However, almost everyone says that once they’ve taken care of the essential arrangements, a weight has been taken off their shoulders. With premises in Browns Bay and Orewa, we’ve been part of the North Shore community for over 40 years now. Whatever your choices, whatever your traditions, whatever your budget, at Forrest’s we’re here to help you celebrate the life you lived, your way.

Leanne Little Location Manager/ Funeral Directior
Bob Russell J.P Assistant Manager/ Funeral Director
Gaurav Biswas Funeral Director
Angela Macpherson Funeral Director
Samuel McIndoe Funeral Director

What to look for in a real estate agent

Your home is often your largest personal asset, so selling it can be both exciting and stressful at the same time.

That’s why having an agent that you can trust to help you achieve the best price and conditions possible for your home – all while being transparent and ensuring all parties are comfortable and aware of the processes, will make a big difference.

Certain attributes differentiate a great agent from a good agent. We recommend that you look for agents who demonstrate a great deal of professionalism, local knowledge and have a good reputation.

Look for someone who understands the kind of people who will be interested in your home. This will help with the marketing of your home and communicating the benefits of your property to potential buyers.

Local agents often have a network of potential buyers that they have been working with or regularly communicate with, who are ready and able to provide the best price for your home.

Great real estate agents are well connected, therefore asking family and friends if they know an agent they would recommend is a great start;

Change your job Change your life!

referrals are often the best way to find an agent with a proven track-record, and not just someone who knows how to say the right things at the right time.

When asking for recommendations, remember to ask what factors their recommendation is based on. Did they get the level of communication they wanted? Did they think the agent used the marketing spend effectively? Did they manage any challenges through the process well?

Agents are usually more than happy to come to your property, share their knowledge and talk you through your options for selling. We recommend meeting a few agents before you choose who to work with.

Try visiting open homes they are hosting to understand how they present their vendor’s property. This will help you get a feel for how they will work to get the best for your property.

Take a look online and see how agents are using social media and digital marketing to increase coverage for the properties they are selling, and therefore see what you could expect for your home. Many agents will also use advanced technology to help market and sell your home, which can often reach a broader audience, for example:

• Virtual Reality tours or 3D walkthroughs are one of the options that increase the accessibility of an open home to a wider range of potential purchasers in the first instance, particularly out of town buyers

• Augmented Reality is another option that can help potential purchasers rework the layout of furniture in the home, so they can better picture themselves and their belongings in the home.

Try not to select an agent based solely on their commission fee, but it is important to understand what the fees are. While these do vary by agency, our advice is to choose an agent you trust and whose previous work gives you confidence.

Great agents can achieve a better price for your property by understanding the best strategies according to different market conditions.

At the end of the day, the person you choose is going to be a big part of your life while you sell your home, so it is important that you feel comfortable with them and that you can trust them to get the job done.

Liz has lived in the area over 15 years and brings her own brand of “NRG” to provide a sound and comprehensive knowledge of it’s many attractions. After 7 years in Real Estate in Mangawhai plus 20 years experience in teaching (physical education and geography) with 8 of those as a Dean, Liz has excellent people skills and is an experienced mediator and negotiator as well as a team player. Liz draws from her personal experience involving subdivision and development of bare blocks which enables her to envisage how a property best fits a purchaser’s requirements. A great asset for her vendors as her past sales will attest to. With a father as a builder and successful salesperson you could say it is in the blood. she loves selling residential, coastal and lifestyle properties producing many happy vendors and purchasers over the years.

When she isn’t living and breathing real estate she occasionally gets to enjoy our beautiful area on horseback - her other passion - but be assured her commitment to you is one hundred percent - she is not called LIZNRG for nothing!

Unlocking build-to-rent housing

The Property Council, whose members are some of New Zealand’s largest property developers, owners and investors, has come out in support of the government’s Build to Rent tax exemption boost.

Property Council New Zealand chief executive, Leonie Freeman, says the initiative could mark a key turning point towards unlocking the potential of Build to Rent.

“Our members share the government’s view that enabling Build to Rent will provide warm, dry rental homes that offer Kiwis long-term security of tenure.

“It is encouraging to see that the government has listened to our sector and acknowledged Build to Rent as a unique property asset class.

“The government’s announcement is a major step towards boosting New Zealand’s emerging Build to Rent sector.

“Build to Rent will transform the experience of renting in New Zealand.

“Property Council research shows that our members stand poised to deliver over 25,000 Build to Rent homes in the next decade, with the right policy settings.

“Build to Rent refers to multi-unit residential developments, typically located in city centres within walking distance of key transport links.

“These developments are professionally managed, with brilliant amenities available onsite, offering residents bespoke lifestyle options for as long as they want to stay.

“By enabling Build to Rent, the property sector will be able to deliver thousands of new high-quality, high-density rental houses, supporting New Zealand’s urban intensification and climate ambitions.

“Kiwis will hopefully soon have many choices to access to a warm, dry and climate friendly Build to Rent home.

“Over the past 18 months, the Property Council has been working closely with the government to highlight the untapped potential of Build to Rent and explain the legislative actions required to enable it.

“As part of this, we have collaboratively resolved the unintended consequences of last year’s interest deductibility changes.

“While the announcement has been a fantastic step in the right direction, there are a few remaining speedbumps to truly unlock the concept.

“For Build to Rent to flourish, access to large institutional investment via the overseas investment act and commercial depreciation is also required.

“The Property Council looks forward to continuing our engagement with the government to support the roll out of the world’s fastest growing residential sector in Aotearoa.”

PROPERTY MANAGEMENT

Pakawau Beach Camp sits on the sea front enabling you to enjoy the sounds of waves meeting the shore, to amazing sunrise and sunsets over the ocean.

Come and pitch your tent, park your camper van or stay in one of our beach front cabins.

Less than a 20-minute drive from Pakawau you will discover an abundance of stunning scenery including, Cape Farewell, Farewell Spit, Puponga Farm and Wharariki Beach.

After a fun day out, enjoy casual dining at the Old School Café Restaurant, right across the road.

Pakawau Beach Camp 03 524 8308 accompakawaubeachpark@gmail.com

Let Us Help You Build Your Dream Home

There

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