Maui Family Magazine Spring 2023

CONTRIBUTORS

Get to know our contributors. This issue we ask them to share: “What tells you it's Spring on Maui?”

Gemma Nicholl Medina

@unclewayneandthhowlingdogband

“The jacarandas blooming Upcountry...Uncle Wayne and the Howling Dog Band even has a song about it!”

Gemma Nichol Medina is an early childhood education instructor at UH Maui College and plays music for families with Uncle Wayne and the Howling Dog Band. She connects the dots on the value of placed-based learning on page 10.

Alexa Helge

@alexamakingthings

“As a child, the change in holiday crafts always signaled season change for me. I traded in Christmas trees for flowers and Easter baskets!”

Raised on Maui, Alexa is the Program Manager at the Maui Nui Botanical Gardens and also designs the layout of the very magazine in your hands. She infuses her keen sense of design and her local knowledge of what makes Maui so unique throughout the pages of Maui Family Magazine.

Jessica Gleason

@hsplshigov

“Whales, rain, and most especially the gorgeous jacaranda trees in bloom.”

Jessica Gleason is the Bookmobile Librarian at Wailuku Public Library. She has been sharing a regular column of ways to make the most of our local libraries, including great book recommendations. In this issue she shares board book recommendations on page 46.

Kela Rose

@loke_captures

“The jacarandas scream it's spring time! And lots of cleansing rain.” Kela is a Maui-based photographer and loved exploring the Native Nursery in Kula for this issue's cover. Her work can be found on our cover, table of contents and the Māmā Missions story on page 48.

Connecting to Place

by Gemma Nicholl Medina UH Maui College, Early Childhood Education Instructor

When it comes to appreciating the great outdoors, our role as adults in the lives of children is to help them love all the nuances of where we are. Children learn best when what they are being taught can be attached to something they already know. Prior knowledge is important in learning new things. These past experiences and understandings can provide the building blocks for concept development. Children learn in such a hands-on, concrete way, how can a child truly understand the concept of something like snow if they have not felt its cold, wet texture or heard it crunch beneath their feet?

So, what can we do differently? Place-based education is becoming much more common and highlights the one thing that we all share–where we are in time and space. Here in Hawai‘i, we may not have snow or four distinct seasons, but we do have two. Wet and dry season. Or, ho‘oilo and kau. Integrating these with children is easier than you think. For example, if a plumeria tree has only flowers, it must be the wet season. If it has lots of leaves and flowers, it must be the dry season. If a mango tree has flowers, it is the wet season. If it is fruiting, it is likely the beginning of the dry season. Observing these changes can help connect children to the passage of time in

the same way that fall leaves and spring flowers do so on the mainland. A great book to get started with is “Sun and Rain” by Stephanie Feeney. Connecting to the culture of where we are through stories is another way to focus on placebased learning. Here in Hawai’i, native plants often have origin stories that can be shared with children. No Ke Kumu ‘Ulu— the story of the breadfruit tree, for example, is the story of Kū and Hina. During a time of famine, there was no food. Kū told Hina he could provide food but if he left on this journey, he would not be able to return. She did not want him to go but they decided that he should. He went out into the yard, stood on his head, and disappeared into the ground. Hina sat next to where he had

disappeared and cried. Where her tears fell, a tree sprouted. The first ‘ulu tree. This story not only speaks to the origin of the breadfruit but also to the value of kuleana. Kū had a responsibility to care for and nourish his family, and that is what he did. When baby ‘ulu trees began to sprout, Hina shared them with her community. The breadfruit then became a staple food and nourished the Hawaiian people. This is just one, very simplified, story of many!

When it comes to learning in the outdoors, we can go beyond simply appreciating nature and help our children to truly connect to the land on which we live. When we learn more, we care more.

Bringing Keiki Into Home Gardens

Good things can grow in home gardens. Bright and beautiful flowers, healthy nutritious food, caterpillars transforming into butterfliesgardens are remarkable spaces for families to spend time together. So, how do you inspire your keiki to help you tend to your home garden? Here are a few tips that help spark that interest at an early age.

Grow some responsibility. Allow your keiki to take ownership of a specific plant, garden bed, or even decorating the space. Doing so will teach lessons of responsibility and encourage them to look forward to checking on their progress, tending to their garden, and giving the ‘āina the love and care it deserves.

Good-sized tools. As adorable as it is to see your keiki in oversized garden gloves and holding a rake three times their height, it is always so special for young ones to have snug gloves and appropriate-sized tools that feel comfortable when helping with garden tasks for the day.  Plant some good. The more complicated a plant's care routine is, the quicker your keiki will lose interest. Do your research on what plants are appropriate for your garden space per the season, and make sure you know which ones are toxic if your keiki likes to taste-test anything they can get their hands on. Most young ones respond better to plants that grow quickly. So

choose plants that germinate within a few days, and they will be surprised and excited to see the quick progress.

Manage expectations. You want your keiki to have fun with this home garden, so start small! Instead of choosing complex garden projects by yourself, ask your keiki about the projects that interest them. Every task might not be their favorite step in the process, but keep encouraging them, ask them questions, and show them how important it is to try growing some good in the home garden.

We hope these tips inspire you to invite your keiki to your home garden, where plants will not be the only thing growing but also long-lasting family memories.

Grow Some Good is a nonprofit organization that cultivates a healthy community by strengthening local agriculture and improving access to nutritious, affordable food. Learn more at growsomegood.org.

Spice Up Your Stream

When we think of social communication we tend to think ‘words’, yet only a small portion of communication is what we say. Body and facial expressions as well as how you express your words give the emotional tone and context to your words. It is important that your child learns to ‘read’ these in order to understand the nuances of how others feel and effectively navigate their social world. Here are some tips for developing your child’s skills within your everyday interactions:

• Create an opportunity to sit face to face with your child so they can readily see your body language; this gives them practice reading your feelings which builds their ability to read their friends’ body language

• Look for your child’s non-verbal attempts to communicate with you, such as coming over and sitting close to you, a facial expression, or a vocal sound all of which convey your child’s emotion; this gives them practice in communicating more nuanced feelings which they can later use with friends

• Respond to your child’s attempt to communicate with you, even if to just let them know you need a minute to finish what you are

Helping your Child Develop their Social Communication

BY KIEGAN BLAKE, O.T.

doing; this gives the message that they are important and when a friend makes a social bid, it is important to respond

• At times, instead of responding with words, use a facial expression, head movement or body language; this gives your child practice at reading your emotion through your body signals

• When your child asks you something, pause and ponder before responding with words; this cues them to look up to see how their question is landing for you

• Show your child a wide range of your subtle emotions and talk about them; this allows your child to see how different emotions look and deepens their ability to accurately read others’ feelings

Your child continuously sees your facial expressions and body language. Help them make sense of how these nuances relate to how you feel inside. Your being aware of and responding to your child’s non-verbal cues in turn allows them to better understand their own feelings. These experiences lay the foundation for your child to read and understand others and more successfully navigate their friendships.

Special Delivery!

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Kiegan Blake is an Occupational Therapist, Behavioral Specialist and Director of Maui Center For Child Development. For more information, please call 808873-7700 or MauiChildDevelopment.com

Roll with It

BY JENNIFER HAMAYELIAN

Maui’s waters are not the only place for sport-loving, adventure-seeking folks to get their kicks. Grab your board, bike, or skates and bring the family to roll through the many parks, forests, and trails that the island has to offer.

Upcountry

Because it will challenge any level of skilled rider, a local favorite for bike riding is the Kahakapao Loop Trail at the Makawao Forest Reserve. With eight trails of varying difficulty and three skills areas for anyone from beginners to experts to hone their skills, this is an ideal spot to bring the family for a fun-filled day.

Located adjacent to the Pukalani Pool, the popular Pukalani Skate Park has rails, bowls, ramps, and other features open to riders of skateboards, Razors, bikes, etc. There’s something for every level of rider. The park features a paved path around the perimeter of the complex for multipurpose use as well.

South

One of the best parks on Maui is Kalama Park in Kīhei. Not only does it have multiple features for sports enthusiasts, but unlike many other parks on Maui, the gates don’t close until 10:00pm. It’s an ideal spot for families looking to bring wheels to cruise around on. The

Kīhei Skate Park, the in-line skating rink, and the extensive paved path that runs along the perimeter of the nearly 37 acre park, all offer opportunities to rock and roll on.

North

The 8.1 mile out and back trail from Kanaha Beach to Pā'ia Bay takes approximately 2 ½ hours and is considered an easy trail. This paved trail starts and ends near the beach, meanders through a beautiful neighborhood, and goes behind the airport where it’s possible to catch a close up view of planes taking off.

For kids aged 9–19 the StoneWave Skate Park in Pā'ia is open 5 days per week and is run by the Pā'ia Youth and Cultural Center. Helmets and shoes are required, as is a signed waiver and health form. There are daily, monthly, and yearly rates available.

West

The massive West Maui Skate Park on Shaw Street in Lahaina is the go to spot on the westside with 24,000 square feet of bowls, ledges, obstacles, and more. Due to the heat, many locals come after the sun goes down with the lights on until about 9pm. Families can gather and barbecue in the grass or limited picnic tables.

As with any outdoor activity and because of Maui’s many microclimates, always check weather conditions and ensure your keiki are wearing the protective gear needed to skate and bike safely.

Place-based Learning with Waikapu Publishing

BY ALMA TASSI

During the pause caused by Covid, Maui mamas Jenny Coon and Nicki Barsamian moved on from their jobs and suddenly found time on their hands. Coon’s gift of writing and marketing coupled with Barsamian’s talents in education and art led to the launch of Waikapu Publishing and their first book Huli the Hawaiian Chicken: Dances on the Moon. The character of Huli was inspired by Coon’s young daughter who was learning rhyming words. Barsamian then brought the story to life with colorful illustrations that featured local and endemic plants. Supporting themes found in the book, they donated a portion of their book sales to Maui Cultural Lands, a nonprofit dedicated to supporting Hawaiian resources. The ideas kept flowing and they published their second book Huli the Hawaiian Chicken: Searches for Snow. This time, they partnered with local business Ululani's Hawaiian Shave Ice, as well as donated a portion of proceeds from book sales to Imua Family Services. Maintaining a connection to the

Seabury Craft Fair

SATURDAY, MAY 13TH | 9AM–3PM SEABURY HALL CAMPUS, MAKAWAO

For the first time since 2019, Seabury Hall will host its popular Craft Fair on Saturday, May 13, 2023 at their scenic campus in Makawao from 9am - 3pm. Always the day before Mother’s Day!

For shoppers, the fair features some of Hawaii’s best artists, jewelers, and crafters, plus flower arrangements, potted plants, a silent auction, live music, food, and treats. Children will enjoy the large Kid Zone area with games, pony rides and the famous waterslide.

The craft fair is the school’s largest fundraiser event and supports Seabury Hall’s financial aid programs which have a twofold purpose: to provide deserving students an opportunity for a high-quality

Maui experience, the follow up continued the colorful illustrations, place-based education, and the fun rhyming tone kids love.

For their third book, they met with the early literacy team at Maui Family Support Services who reached out to them to create a learning tool. The collaboration led to Huaka’io Maui: An Island Guidebook for Families. Traci Robello, the early literacy coordinator, says: “The aim here is place-based learning; our local children and families will see familiar places with people who look like them, doing the things they do. This type of learning will increase a desire in children to read, look and talk about the pictures, listen to the words and rhymes, and inevitably build their love for books.”

Visit waikapupublishing.com to find the books and learn more.

college preparatory education that might otherwise be unobtainable for them, and to provide the school with a well-qualified student body reflecting a broad social and economic mix.

Admission is $10 for adults and children 12 and under are free.

There are many benefits to having a pet in your household, including increased exercise, boosted empathy levels, and unconditional love. But choosing the right pet for your 'ohana comes down to what best fits your family’s lifestyle. Make sure you are committed longterm to your pet’s welfare and needs. Choose a reputable animal shelter or rehoming organization that can answer questions relevant to your home situation, lifestyle, and the type of pet you want. Adding a pet to your ohana can be very fulfilling, but it’s a decision that should be thoroughly thought out. Here are two important considerations before adopting a pet.

1. Lifestyle. Whether you are active or not, there is a pet that will fit your lifestyle. Consider your activity level, the type of home/space you have, time availability, and your physical or financial abilities.

2. Children and Pets. Pets teach valuable life lessons like responsibility, compassion, and patience; but the whole family must be active participants for the pet’s welfare. It’s important to teach children to safely handle a pet, educate them on pet behavior, and maintain a regular schedule for you and the pet’s wellbeing.

Choosing the Right Pet

Here are a few things to be mindful of when considering which type of pet:

• Dog: If your family is active and willing to work together to fulfill their many needs, they’re a great choice. Will require attention, exercise, and training. Puppies have endless energy, and primarily eat, potty, sleep and yearn to please. Ideal for active families with lots of time and available space. Senior dogs often have lower energy and require less supervision.

• Cat: More independent and seek attention on their terms. Cats use a litterbox, are social, and enjoy a good snuggle. Kittens require more attention and have lots of energy. Ideal for busy lifestyles. They enjoy alone time but want attention when you get back.

• Guinea Pigs/Rabbits: Require specific handling for their safety but it’s easy to learn. They are quiet, don't take up much space, and are social. Bunnies can roam the house too and can be litterbox trained. Ideal for the less active and apartment living. Adopting isn’t the only way you can add a pet to your home. Maui Humane Society offers a “Paws to Adopt” program, a 10-day trial period to ensure that the pet is best for your ohana. Additionally, fostering is completely free and doesn't have to be a long-term commitment. Visit mauihumanesociety.org or come by the shelter 11am–5pm, 7 days a week to find the purrfect furry family member for your 'ohana.

Spice Up Your Stream

Tips from the Maui Humane Society

Easter Bread Bunnies

Recipe + Photo

Ingredients

• 1½ cups whole milk

• ½ cup pineapple juice

• 1 tbsp active dry yeast

by Maile Crewdson

• 6 tbsp unsalted butter, melted

• 1 egg, room temperature

• 1/4 cup granulated sugar

• 1 tsp salt

• 51/4 cups all-purpose flour

Optional: Parchment paper, baby carrots, fresh herbs like basil or parsley, edible ink marker

Instructions

1. Proof your yeast: Microwave your milk for 1 minute, then add pineapple juice and yeast. Stir and set aside for 10 minutes until frothy.

2. In the bowl of a stand mixer, whisk together melted butter, egg, sugar, then the foamy yeast mixture and salt. Switch to the bread hook attachment and add in your flour, one cup at a time.

3. With your mixer, knead your dough for 3 minutes. Alternatively, you can knead your dough by hand or with a wooden spoon, pressing hard and folding the dough onto itself, for 10–12 minutes. The dough should be tacky and kind of sticky. If it’s too sticky (like glue), add in more flour, 1 tablespoon at a time, and continue kneading until it firms up.

4. Let it rise: Place dough in a well-oiled bowl and cover with a damp, clean dishtowel. Set in a nice warm spot on the counter and let the dough rise until doubled, about 45 minutes to an hour.

5. As soon as the dough has risen, dump it out onto a clean, lightly floured surface. Punch down and fold onto itself a couple of times.

• Makes 12–15 Servings

6. Line baking sheets with parchment paper and shape your bread bunnies. Do this by pinching out small pieces of dough and rolling them in the palm of your hand, until a circle shape emerges. Typically, I make my bunny head about 1 inch, the body 2–3 inches, and then play with the amount for the ears and feet. There are no “perfect” bunnies, so have fun.

7. Press 1–2 baby carrots on each bunny’s belly. Next, lay a thin, rolled piece of dough on each side of the bunny, creating “arms” to hold the carrots in place.

8. After you’ve finished shaping your bread bunnies, cover with plastic wrap and set on the counter to rise 20–30 minutes while you preheat your oven to 375º F.

9. Bake your bread bunnies at 375º F for about 13–15 minutes until golden brown on the outside and cooked through (about 200º internal temperature.) If the bunnies are browning too quickly, cover them with aluminum foil and continue baking.

10. Cool bunnies on a wire rack.

11. Using an edible marker, draw little faces. Tear off pieces of fresh herbs and tuck them under carrots. Tip: If baked carrots are too brown or hidden, replace them with fresh baby carrots. Enjoy your bunny bread with butter, or use it for festive spring sandwiches!

Maile Crewdson is a Maui mom of three young keiki with serious anaphylactic food allergies. She specializes in baking allergy-friendly cakes and malasadas.

Find her on Instagram: @littlemauifamily @cyrusbakingco

Alexander Academy of Performing Arts 808-878-8970 • alexanderacademy.info 870 Hali’imaile Road, Makawao

Join AAPA for Spring Semester starting January 4. Weekly classes for ages 3 to adult including ballet, pointe, jazz, contemporary, hip hop, acting, heels, body conditioning. Classes taught by professional dancers that nurture and inspire! Semester will conclude with A Midsummer Night’s Dream performance June 2–4. 808878-8970. office@alexanderacademy.info. alexanderacademy.info.

Actors wanted! Alexander Academy Performing Company presents A Midsummer Night’s Dream, June 2-4 directed by Amelia Couture. Auditions available for actors ages 12–18 on February 4th at 12pm. 870 Hali’imale Rd, Makawao. office@ alexanderacademy.info

CALENDAR CALENDAR

Maui Academy of Performing Arts 808-244-8760 • mauiacademy.org NEW MAPA classrooms, 2050 Main Street, Wailuku Spring Semester: Jan 9 – May 6 Ages 3 & up • All levels of experience DANCE Weekly classes for everyBODY, where students will learn to explore their world through movement. Multiple dance styles are offered.

DRAMA From keiki to kupuna, classes will help build confidence, incite creativity, and encourage exploration of the world around us.

MUSICAL THEATRE Put your storytelling skills to work through acting, singing and dancing. Whether new to the stage or ready for Broadway, students will work together as a class to explore new musicals each week. MAPA's spring semester will conclude with a spring performance recital.

Momentum Dance Maui 808-866-0212 • momentumdancemaui.com 230 Hana Hwy. Unit 4, Kahului, HI, 96732

Ages 3–Adult

Join Momentum Dance Maui for the 20232024 dance season at their brand new Kahului location! Classes include creative movement, pre-ballet, hip-hop, jazz, contemporary, tap, and more. Momentum Dance Maui aims to inspire well-rounded and enthusiastic dancers through excellent training for both the preprofessional dancer and recreational student. We believe in creating a safe and positive environment where dancers can thrive. Call for more information or visit our website to conveniently register online today.

Submit your listings online at mauifamilymagazine.com

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Arts Calendar

Maui Ballet

808-217-6103 • mauiballet.org • info@mauiballet.org 1043 Makawao Avenue, Makawao

Maui Ballet offers a comprehensive, graded curriculum with a focus on classical ballet and injury prevention. Class offered daily, beginner through professional. Enroll anytime!

Theatre Theatre Maui 808-661-1168 • ttmwestmaui.org admin@ttmwestmaui.org

In Lahaina: After-school classes, workshops, school-break and summer camps Ages 5–adult

We offer performing arts experiences for the children and adults of the West Maui community while also cultivating and nurturing local artists in the production of their original works. Visit ttmwestmaui.org to learn about upcoming classes and camps.

Maui Onstage Youth 808-868-0333 • mauionstage.com Queen Ka‘ahumanu Center (Across from Lens Crafters)

Students of all levels will explore elements of theater including vocalization, character development, music, movement, dance, and ensemble-building. Classes and camps include acting, improv, and musical theater for all ages. Register at mauionstage.com.

Island Art Party 808-419-6020 • islandartparty.com 1279 S. Kīhei Rd., Ste. 109, Kīhei

Great for families, showers, date night, birthday parties, any occasion that calls for a great time! Coming up are our monthly all-ages classes: February – Valentine painting, March & April –Tote bag painting. These all-ages classes cost $10-$20 per person making them affordable for our local families. Our Wednesday afternoon classes are family classes when the public schools are on break.

ArtLab Maui 808-666-0111 • www.artrlabmaui.com 381 Huku Li’I Place, Suite 103, Kīhei info@artlabmaui.com

Ongoing after-school, weekend programs, camps and private events. Ages 2.5–18

ArtLab Maui programs include: creativity building, drawing, painting, mixed media,

sculpture, and more. Providing quality teacherled programs with engaging process based art activities, where kids learn, play and create! Let’s get a little messy and make some amazing art! Visit us online to see the current schedule and to enroll.

Anuenue Music Maui 719-948-7789 • anuenuemusicmaui.com Kindermusik.com Aloha Open Marketplace 1794 S Kīhei Rd #10 Kīhei

Kindermusik classes: ages birth - 10 years Private lessons: ages 7 years – adult Kindermusik by Tamara for keiki and private lessons by Dan Anuenue Music Maui to continue their musical journey. Whether you are just beginning or a seasoned musician there is something for everyone. Kindermusik is the world’s leader in childhood music & movement education. Based on decades of research, activities are carefully & creatively designed to enhance children’s cognitive, language, physical, creative, and social-emotional development.

La-ti-Da School of Music & Creative Arts 808-280-2784 office • 920-227-3406 text la-ti-daproductions.com aloha@la-ti-daproductions.com • @latidamusic 133 Makawao Ave, Makawao HI

Ages 3 months – adult La-ti-Da offers early childhood and preschool music classes for ages 3 months–6 years as well as private and group music lessons for age 7+ on various instruments. We believe in creating an uplifting environment for children to explore the world of creativity. We strive to motivate kids through interactive learning, movement, games and innovation, inspiring confidence and teamwork. Join us for the 2022–2023 school year at our studio in Makawao!

www.mauifamilymagazine.com

Arts Calendar

Bounty Music

808- 871-1141 • info@bountymusic.com

Music lessons in 'ukulele, guitar, drums, voice, and keyboard • Ages 6+ Ongoing classes every day! We offer a great variety of musical instruments for sale from beginner to advanced to fit all your musical needs. Bounty Music has a great selection of digital pianos, 'ukulele, guitars, and drums for children and adults alike.

Maui Violin Lessons 808-283-6945 • mauiviolinlessons.com cambria808@gmail.com

Private violin lessons in Central Maui • Ages 6–adult • Flexible times, beginning & intermediate students. Experienced & patient teacher. Innovative teaching methods follow the interests & learning style of each student, keeping their passion for music alive. Contact Cambria Moss. If you do not have a violin yet, please call before shopping for one.

Hui No’eau Visual Arts Center 808- 572-6560 • www.huinoeau.com 2841 Baldwin Ave, Makawao

Spring classes • Ages 2.5 – adult Classes are online & open for registration! The Hui offers classes, workshops, and camps for all ages and artistic abilities. Taught by professional teaching artists, Hui classes include programs in drawing, painting, photography, printmaking, jewelry, ceramics, glassblowing, Hawaiian arts, and more! The Hui also brings exceptional teaching artists to Maui as part of our Visiting Artist program. We offer classes for all ages, including family classes designed for multiple generations to participate in the arts together.

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Education Education

CALENDAR CALENDAR

independent and creative individuals. Our school follows the Montessori philosophy. Little Hoku focuses on activities by directing our students in various Montessori activities to nourish their creativity and academics. Visit littlehoku.com for more information.

Hawaii Technology Academy

808-676-5444 • myhta.org 535 Lipoa Parkway, Suite 200, Kīhei

Montessori School of Maui

808.573.0374 • momi.org 2933 Baldwin Avenue, Makawao

February Open House

Interested in admissions at Montessori School of Maui for the 2023–2024 school year? Attend the Open House on Saturday, February 11, 2023 from 9:30 to 11:30 am. There will be ongoing small group student-led tours throughout that time period with the last tour being at 11:00 AM sharp. Complete an online inquiry to start the admissions process and attend the Open House. The application deadline for the 2023–2024 school year is March 15, 2023.

Little Hoku Montessori Academy 808-866-6072 • littlehoku.com 220 Moi Place, North Kīhei (Located at Kihei Lutheran Church)

Open House Saturday, February 11, 2023. 10am–11:30 am. Little Hoku’s mission is to provide a safe and fun environment for its students to grow to be

Campus Tours & Virtual Information Sessions HTA is an innovative public charter school that allows students to follow their own unique paths to success. There is no tuition at HTA because we are a public school. Admission for the next school year opens Feb. 6. Interested families can attend Zoom Q&A sessions on Feb. 22 and March 2, 6pm –7 pm. In-person campus tours will be held in March. Contact the campus for more information or email enrollment@myhta.org

Seabury Hall

808-572-7235 • seaburyhall.org 480 Olinda Road, Makawao Summer at Seabury 2023 We invite you to see how a summer at Seabury Hall can make a difference in your child’s life! Our 2023 program will feature a variety of courses designed to give students the opportunity to explore and sharpen their academic, artistic, and athletic interests. For more information please contact seaburysummer@seaburyhall.org.

Education Calendar

Learning Endeavors

808-793-3322 • learningendeavors.org

Liloa Drive, Kīhei (Across from S. Maui Community Park)

Classes, camps, & events for youth

Hands-on science, creative arts, outdoor exploration & digital storytelling

See our website for details on weekly after school classes, camps, puppet shows, and other events offered. Visit learningendeavors.org or contact us: info@learningendeavors.org or 808-793-3322.

Maui Center for Child Development

808-873-7700 • MauiChildDevelopment.com

MCCDmaui@gmail.com

244 Papa Place, Suite 102, Kahului

Kiegan offers a wide array of therapy services for children and their families including occupational therapy, behavior management, sensory processing therapy, social and motor skills, and more. She is known throughout the islands for delivering results with her highly specialized therapies and state of the art equipment, and has helped hundreds of families find innovative solutions. She provides comprehensive and outstanding quality to Hawai'i’s families and communities.

Big Brothers Big Sisters of Maui 808-298-4781 • bbbshawaii.org

Open enrollment for Big Brothers Big Sisters of Maui Youth (ages 6–16 years old) and adult volunteer mentors are matched in a one-to-one friendship based on gender, interests, personalities, and geographic locations. Volunteers are carefully screened and trained to create a positive impact by sharing their friendship, guidance, and support. Pairs meet two to three times per month to spend quality one-on-one time together and form meaningful memories just by hanging out. Matches are professionally supported by one of our staff members who also provide resources and support to the entire family unit. We have immediate openings for female youth. If you are interested in enrolling your child or becoming a volunteer mentor please email us at ctomas@bbbshawaii.org or call 808-298-4781.

Reading Tutoring

248-564-1999 • cindyteachesreading.com

Cindy Shuster

Personalized one-on-one tutoring for beginning readers and readers needing extra support to achieve grade level. Students are initially assessed to establish their knowledge of letters and sounds, concepts about print, and writing skills. Lessons are then designed around the child’s ability level. Children are guided through lessons that include reading, word work, and writing strategies. The goal for each lesson is to build confidence, independence, and a love of reading.

Maui Tutoring 808-500-8881 • mauitutoring.com • Kīhei

Private & group tutoring PreK–3rd grade • Monday–Saturday • 8am–6pm Maui Tutoring creates a solid academic foundation to provide the child with the confidence and skills needed for future academic excellence. Private and group tutoring PreK– 3rd grade. Maui Tutoring also offers (one time) individual assessment visits, and curriculum kits. Mon.-Sat., all year, 8am– 6pm.

Learn CPR Save Lives 808-740-2770 • Learncprsavealifehawaii@gmail.com Learncprsavelives.com

Flexible classes throughout the year in CPR, AED, First Aid, Conscious and Unconscious Choking, Basic Life Support Classes for health care providers using American Heart Association as well as American Red Cross guidelines. Students 12 years old and older. Recommended for babysitting. I guarantee you will leave your class with the skills necessary to effectively administer CPR for first aid to babies or adults.

Education Calendar

East Maui Watershed Partnership

808-573-6999 • eastmauiwatershed.org

Online Watershed Education • 3rd grade–adult Year-round by request • Weekdays

Let us bring the watershed to you with various online presentations and quizzes! Students will learn what a watershed is and why they are important. In-person hikes and volunteer service trips may be available, but subject to COVID-19 limitations.

Nā Keiki O Emalia 808-214-9832 • www.NKoEmaui.org • Wailuku

Children/Teen Bereavement Program

Nā Keiki O Emalia provides support to grieving children, teens, and their families to help them heal after the death of someone important to them. Serving Wailuku, Kahului, Kīhei, and adding Hana, Lana'i, Moloka'i, Lahaina, and Upcountry. Join us for our children’s grief programs on Wednesdays in Wailuku. Register at contact@nkoemaui.org or 808-214-9832.

Zoe Weston

808-387-1980 • www.zoeweston.com • Upcountry

Prenatal/Birth/Postpartum Classes & Workshops

Zoe is an international leader in women’s health, anthropologist, and executive director of the Postpartum Care Foundation. She offers prenatal yoga and dance on Saturdays and Tuesdays, hypnobirthing workshops quarterly, Mama’s Tea & Talk Story on Saturdays for free support, and a postpartum care clinic with healing treatments, teas, and belly binding by appointment.

Grace Healing Maui

Wendy Areus LMT 5611

808 283 9248 • GraceHealingMaui.com

Massage therapist. Intuitive Healer. Crainosacral practioner. Quiet peaceful Haiku location. Wendy has been practicing the healing arts for over 20 years and is a skilled massage therapist specializing in Lomi Lomi. Warm stones and aromatherapy is also available. She’s a gifted healer using craniosacral and reconnection alignment techniques. Safe nurturing environment to heal, receive and renew. Book your massage or healing session today.

Family Hui Hawai'i 808-230-7112 • FamilyHuiHawaii.org

Family Hui Hawai‘i provides parenting support groups, family events, and connections to community resources. Call 808-230-7112 or visit www.FamilyHuiHawaii.org. Join the Sea Cadets 808-707-4669 • seacadets.org meldredge@seacadets.org

The U.S. Naval Sea Cadet Corps is now on Maui for young women and men ages 10 to 18. League Cadets (10–13), Sea Cadets (13–18) The Sea Cadets introduce youth to military life, service to community and country, leadership opportunities, and self disciplines. Visit seacadets.org for more information.

Hawai'i State Public Library System

Your library card gives you access to free digital resources available 24/7. You can check out eBooks, eAudiobooks, eMagazines and eNewspapers as well as stream movies, documentaries, and TV series. Parents and caregivers can also access BookFlix for Kids, Scholastic Teachables, streaming movies, TV series, and story time and virtual programs featuring your local librarians. Please visit www.librarieshawaii.org to find out about our current services, or feel free to stop by or call your nearest library during open hours. Library staff is here to help!

Wailuku Public Library 808-243-5766 • www.librarieshawaii.org 251 High Street, Wailuku Kīhei Public Library 808-875-6833 • www.librarieshawaii.org

35 Waimaha‘iha‘i St., Kihei Makawao Public Library 808-573-8785 • www.librarieshawaii.org 1159 Makawao Ave., Makawao Kahului Public Library 808-873-3095 • www.librarieshawaii.org 90 School St., Kahului Temporarily closed for repairs. Call for updates.

Lahaina Public Library 808-662-3950 • www.librarieshawaii.org 80 Wharf St, Lahaina, HI 96761

34 | www.mauifamilymagazine.com

Baby Keiki

Finding Your Tribe

by Family Hui Hawai'i

The joys of parenting are endless – sweet smiles, warm snuggles, exciting firsts, and big milestones. Parenting also comes with challenges – sleepless nights, cries for unknown reasons, feeding issues, and big feelings from the littlest of children. The ups and downs, and the mental and physical load of raising little humans plus completing daily responsibilities can create isolation and loneliness in our parenting journeys.

Have you ever wondered: How do I handle this? Do other parents feel the same way? Is it normal for my child to be acting like this? Am I doing anything right?

Riding the waves of parenting, and having a parenting tribe or group (hui) of family or friends to turn to for support can help us to stay afloat and upright. Being part of a hui and coming together with other parents without fear of judgment can help you feel heard and known. Having a sense of belonging can improve individual mental health and the overall health of a family.

Join a Hui. Finding your hui involves more than scheduling playdates for your keiki. The trust and support for the whole ‘ohana that comes with close relationships are immeasurable. Who can you call or lean on when you’ve been up all

night with an infant and have no idea how you’ll get through the next day? Begin by exploring a parent support group, or meet others at a neighborhood park or beach.

Keiki Need A Hui Too. Having close relationships with other parents and caregivers who have children helps our keiki learn about friendships. As children play together, they develop many skills including cooperation, conflict resolution, communication, and emotional regulation. Children are always watching and learningwhen adults engage in meaningful and caring friendships, children learn how to have healthy relationships and that they too can have trusted friends and adults who will care for them in times of need.

Family Hui Hawai'i. Hui is coming back to Maui County! Join us online in our Parent Cafes and in-person weekly Neighborhood Hui Program.  Learn more and sign up at: https://familyhuihawaii.com Email: info@familyhuihawaii.org.

Family Hui Hawai'i coordinates age-friendly peer parenting support groups (Hui) where families and children come together and learn about child development, healthy relationships, and mindful parenting strategies. Hui supports, encourages, and empowers families as children’s first and most enduring teachers to thrive in all seasons of childhood.

Spring Clean Your Health, for Your Heart

BY WAZHMA ASLAMY, MD, CARDIOLOGY, PACIFIC PERMANENTE GROUP

Whether your routine involves scouring pads and elbow grease or a few quick swipes with a duster, spring is when we traditionally take stock and clean house. At the same time, it’s also a good time to check in on your heart health.

Having a strong heart is critical to your overall health and well-being. That’s why this spring, while you’re sweeping out the cobwebs, we’re also challenging you to take care of your health and wellness to have a stronger heart.

Start by looking at the four lifestyle elements that contribute to heart health: diet, exercise, sleep, and stress.

When it comes to diet, there have been a lot of mixed messages and conflicting information about what foods are the healthiest. But from a cardiovascular perspective, the science is clear: eating an anti-inflammatory diet leads to big benefits for your heart.

The basics of an anti-inflammatory diet include eating more fresh, whole foods, while avoiding processed foods. The Mediterranean diet is a

popular example, but any diet that includes lots of fresh fruits and vegetables, whole grains, legumes, fish, and lean meat, while avoiding animal fats, salt, and refined sugar will be anti-inflammatory.

Next, get moving! Many people believe that everyday activities like chores and gardening provide adequate exercise. Unfortunately, to really benefit your heart, you need to break a sweat. That means engaging in physical activity that elevates your heart rate for at least 25 minutes, ideally four times per week. Even if exercise raises your heart rate by just 20%, that’s still effective in decreasing inflammation in your blood vessels, lowering your blood pressure, and controlling your blood sugar levels.

Getting adequate sleep boosts heart health. Limit alcohol and caffeine, set a regular bedtime, and turn off devices before sleep. And manage stress by spending time with friends and family, taking breaks from social media, and getting outside.

Making small lifestyle changes can lead to big benefits in your cardiovascular health. By taking care of your diet, exercise, sleep, and stress, you can improve your health, have more energy and feel better for years to come.

For more information about heart health services on Maui, visit mauihealth.org/hearthealth.

Heart Health TipsY

Spring clean your health, for your heart! Here are some tips based on the four lifestyle elements that contribute to heart health: • Diet: Avoid processed foods. • Exercise: Get moving for at least 25 minutes. • Sleep: Set a regular bed time and limit caffeine. • Stress: Take breaks and get outside.

The Grief All Around Us

BY CAROLE ZOOM

Without being able to explain it, many of us feel a communal “blanket of grief” that weighs on us in ways we haven’t felt before. We have been coping for years with losses from Covid-19, overdoses, and suicide. Grief support systems have not kept up, and we as a community must step up to support grieving children and families across Maui.

The waves of deaths over the past few years have hit Maui’s small communities disproportionately hard. Because individuals in small communities often have multiple roles, one death in a small, rural community can have a more profound impact than it might in a larger city. For example, in a small town, one person might be the Mayor, manage a store, and be the primary caregiver at home.

The numbers of bereaved children are on the rise in Maui. The Childhood Bereavement Estimation Model (https://judishouse.org/cbem) estimates that one in fifteen children on Maui below the age of 18 will experience the death of a sibling or parent. That’s 2,200 children below 18 who are grieving in Maui County!

The death of a parent has a profound impact on children. Children process grief slowly over their lifetime, revisiting the death at different stages of their lives. Childhood grief, without intervention from counselors or other professionals or support groups, can lead to sleep disturbance, anxiety, depression or PTSD, substance use, relationship issues, decreased academic performance, teenage pregnancy, and suicide. While these are real consequences, they are not inevitable.

As adults, we must challenge ourselves to develop the skills to comfortably, and with confidence, talk about death and the real impacts of loss.

• Model comfort around the topic of death, even if you feel some discomfort.

• Encourage grieving children to talk about their feelings. Ask them questions and listen to their stories.

• Incorporate the person who died into holidays and traditions as each year a child’s understanding of the death of that person will change.

• Even if family life is disrupted by death, keep kids participating in the activities they love and engaging with the people they love. Grieving children can not only survive but thrive after the death of a loved one, especially with the continued presence of caring adults who are ready to listen and help them with their grief.

Nā Keiki O Emalia provides support to children and teens coping with the loss of someone important to them. We welcome community participation in our programs.

If you’d like to serve, educate or advocate for Maui’s grieving children, call 808-214-9832 or email contact@nkoemaui.org.

Moves for Waiting

BY KALIA KELMENSON

Our days are filled with waiting. We wait in line at the bank, at the grocery store, and the farmer’s market. We wait at red lights and for sports, dance, and piano practice to be over. Our days are made of moments and those moments spent waiting are typically filled with social scrolling or other mindless activities. We are simply waiting for the next thing. Being a parent does not often allow for lengthy workouts, or large chunks of time devoted to self-care. That’s precisely why it’s important to make the most of the many moments that fill the spaces between the plethora of commitments that fill our days.

You may have heard that “sitting is the new smoking”, but wondered what you are supposed to do about it as you fill your days with driving your keiki here and there on this beautiful island we call home, or wait for the heart-felt conversation between the farmer and the person in front of you in line to come to a close.

You can squeeze fitness in the space between all the waiting. Make the most of these moments and you’ll realize that there’s no reason to waste even 30 seconds on being frustrated or bored. You may even begin to look forward to waiting!

Mini-moves (red lights, short lines, quick phone calls)

• Calf raises. Spread your toes, soften your knees, draw your belly button to your spine, and lift your heels while maintaining even pressure throughout the ball of your foot.

• Core contraction. Exhale and draw your belly button toward your spine and slightly lift. Engage your pelvic floor and do a kegel (or 3.)

• Release tension. Roll your shoulders a few times, dropping them away from your ears as you lift the crown of your head toward the sky and your belly button toward your spine. Love the Wait (soccer practice, gymnastics, birthday party pickup)

• Bounce it out. Bouncing and shaking helps your body release any stress that you’ve been holding. Try to let every part of your body shake and shimmy. Grab some friends and shake together to normalize stress-release.

• Ab-tastic. Wherever you go, find a place to plank. Line your hands (or elbows if you’re resting on your forearms), under your shoulders, turn your toes under, lift your belly button toward your spine, keeping your body in one long line. Take full breaths, drawing your belly up as you exhale, engaging your whole body to support you.

• Stretch yourself. Most of us do not take the time to stretch our bodies, even though we use them all day long. Bring a towel or blanket to lay on, and stretch out anywhere you notice tension. Lay on your back and do some twists or drop your heels off a curb and let those calves lengthen.

Preserving a child’s smile sets them

up for success.

A solid routine of brushing twice a day and flossing daily isn’t enough to prevent cavities or gum disease. Taking your keiki to the dentist for an exam, cleaning, and topical fluoride at least twice a year will help preserve the health and strength of your child’s teeth and gums.

A healthy smile and good overall health paves the path for children to learn, play and make dreams come true. Set your child up for success and schedule their dentist appointment today. HawaiiDentalService.com

Preschool Open Doors

The Preschool Open Doors (POD) program is a statewide childcare program that provides subsidies to eligible low- and moderate-income families to pay preschool tuition for up to one year at any of the state’s licensed preschools. The POD subsidy provides children whose families might otherwise not be able to afford preschool the opportunity to gain essential skills to be successful in school and in life. The program is operated by the Department of Human Services.

To qualify, your family must meet these requirements:

1. Age of Child: Families whose children were born between August 1, 2018 – July 31, 2019, are eligible to apply for POD services. Priority will be for children who are underserved or at-risk children.

2. Gross family Income within allowable income limits: Families are income-ranked on a sliding scale to ensure funds are distributed to those most in need. If eligible, you may still have to pay some monthly preschool costs.

Family Thursdays at Hui No‘eau

Unlock your creativity as a family at Hui No’eau Visual Arts Center during their Family Thursday workshops. The Hui’s Family Thursdays are designed for children ages 3–10 and an adult parent or guardian to create artwork together. Offered once a month, each workshop features a new hands-on project for families to participate in together. Projects are often seasonally inspired and might include projects like tie-dying, collage, or DIY spring flower pots. Register for one or multiple workshops for a fun monthly family activity. Family Thursday workshops require one child and one parent/guardian to participate, special consideration will be given to a parent/guardian wanting to register with more than one child. For more information and to sign up, please visit huinoeau.com.

For the 2023-2024 POD year, the Department has $10 million for POD subsidies. Applications must be received at the PATCH HONOLULU POD office during an open application period to be considered for POD services.

Your child’s assistance may begin in July 2023 or later, depending on your preschool’s start date, and continue through June 2024. Your child may attend any DHS-licensed preschool, group child care center, or group child care home you select.

Applications will be accepted through Friday, March 31, 2023, at the PATCH HONOLULU POD office for the POD year beginning in July 2023. For more information or to request an application, starting January 3, 2023, please contact the POD HONOLULU office, PATCH, toll-free at 1-800-746-5620 or PODAdmin@patch-hi.org. Applications will also be available from January 3, 2023, through March 31, 2023 for downloading at http://patchhawaii.org/ programs/preschool-open-doors.

Books for Babies

BY JESSICA GLEASON BOOKMOBILE LIBRARIAN

It’s never too early (or too late) to start a lifelong love of reading and learning! Talking, reading, playing, and singing to babies gives them a leg up on the early literacy skills they will need as they develop and grow. Your local public library is filled with books that appeal to young children and help parents, caregivers, and early childhood educators build bonds and literacy skills. Board books can withstand curious hands (and mouths) because the pages are pasted onto cardboard. Here are some tips to consider when selecting books for babies and toddlers:

Touch-and-feel and lift-the-flap books contain various textures and movable parts to encourage hands-on exploration of a book.

• That’s Not My Lion..Its Nose is Too Fuzzy by Usborne

• Dear Zoo by Rod Campbell

Black & white books are developmentally appropriate for infants who don’t yet have well-developed color vision.

Maui Ocean Center Turns 25

• Look at the Animals by Peter Linenthal

• Black & White by Tana Hoban

Books about routines (bedtime, mealtime, nap time), common objects, and books with faces and playful language provide an opportunity to build vocabulary through talking about pictures and words.

• Moo, Baa, La La La! by Sandra Boynton

• Bedtime by Elizabeth Verdick

• The Baby on the Bus by Karen Katz

• This Little Piggy by Jane Yolen & Will Hillenbrand

• Eat by Elizabeth Verdick & Marjorie Lisovskis

Visit the Hawai'i State Public Library System’s website www.librarieshawaii.org for inspiration and to request books from any of the 51 libraries statewide. And ask your local youth services librarian for book recommendations!

March will be a milestone month for Maui Ocean Center, kicking off with the annual Maui 5K on Sunday, March 5th. Maui Ocean Center is proud to once again sponsor this community event that raises funds for Maui Nui schools. Participants will have the option to take part in a timed 5K run or an untimed 1-mile run/walk for keiki and adults. To register, visit maui5k.org.

The following week, Maui Ocean Center celebrates its 25th anniversary. For the past quarter century, the aquarium has aimed to foster wonder and respect for Hawai’i’s marine life — as well as help protect it for future generations. Whether it’s walking through an underwater tunnel next to sharks or coming eye-to-eye with a humpback whale in an immersive 3D film experience, Maui Ocean Center seeks to inspire. Follow the aquarium on social media for the latest updates on its 25th anniversary.

Māmā Missions by Alma Tassi

When Lesley Texeira and Tamika Cabiles decided to start Aloha Missions, they were each at a crossroads in their life. Lesley had returned from a job on the mainland and Tamika was back on Maui after caring for her tūtū on Molokai. Both graduates from Baldwin High, they brainstormed together on the type of work they wanted to do, and more meaningfully, how they wanted to do it. They asked themselves, “What are we good at? What resonates with us? How do we fold in the community around us?” Ever evolving, their work is not dissimilar to other services on the island. What makes them unique is their guiding principle—a foundation built around aloha, leaving people and places better than you find them. Tamika says it succinctly, “Sharing that Aloha is our mission.”

Aloha is a term that often gets overused, but Lesley and Tamika bleed with authenticity in their gracious personalities and thoughtful care put into each Aloha Mission. Projects can range from lei making with your best friends, styling a company's event decor, cleaning a taro patch, self-love ceremonies or creating vision boards. Growing up on Maui also gives them an edge on knowing just about everyone. Lesley shares, “We are so grateful to have many connections within our community of skilled individuals.”

by Kela Rose Photography

Working with each other’s strengths, the two bring their own superpowers to the table. Lesley says, “We are so lucky to be a duo! We leave events with people inviting Tamika to their personal family parties. She connects to people on a level that is the epitome of what aloha really is.” Tamika chimes in, “Les has skills I dream of having. She holds our business together making sure there are no loose ends and everything is aligned properly and efficiently. I aspire to be just like her.”

Both welcomed daughters in recent years and aloha missions has turned into to mama missions. They are learning every day from their minis about patience, letting go, forgiveness, and more; which of course, impacts their work. They're formulating new ideas like missions with teens, which can be a tough age to navigate. Lesley shares, “Becoming mamas has really opened our hearts to creating more keiki missions. Our daughters inspire us everyday and we would love to create missions that would inspire these children in anyway possible. We would love to be able to create these missions that would leave them and the places we visit better.”

To learn more visit alohamissions.com.

Photo

Create a Spring Altar

BY KALIA KELMENSON

Spring is a beautiful time to recognize the cycles of life and nature, and especially to welcome a season of new life. While Maui does not have a mainland-style winter season, spring does arrive in unique ways. Creating an altar with your keiki is a fun way to invite the season into your home, and can be a delightful way to open conversations about the cycles of nature.

The word altar may conjure up religious connotations, but altars can be created for any occasion, no affiliation required. Spring in Maui arrives as the jacaranda trees fill upcountry with violet blooms, the sweet scent of gardenia begin to tantalize those who notice, and whales can be spotted off the north shore, making their way back to their summer home in the waters off Alaska.

• Decide on a space in your home where you’d like to create a spring altar. You may have a shelf that sits in the morning light, a table that you pass by each morning, or a box that you bring out at a certain time during the day.

• Lay a foundation. A colorful piece of material, ti leaf, or a fern can make a beautiful founda -

tion for your altar. Be thoughtful of the kind of pattern and colors you choose.

• Spend time in nature thoughtfully choosing what will be placed on your altar. You may come across a bird’s nest that has been abandoned and fallen to the ground, or you may have a branch that is bursting with new growth that you could trim to include on the altar. At the beach, look for shells that have been carried up and left on the shore, (make sure the sea creature is no longer inhabiting the shell!).

• Wander your neighborhood and pick flowers that are blooming to string a lei to drape across your space. These blooms will be a reminder of where you live and the beauty that surrounds you.

• Look around your home for special items to add. You may have small candles, crystals, shells, or other treasures that evoke the feeling of spring, a reminder of new life. A candle is a sweet addition, adding reverence to the moments you spend tending to your altar.

• Let your spring altar be a topic of conversation in your house. Talk about friends who have a new baby, or a new puppy. Visit baby ducks at the farmer’s market or a friend’s house. Notice what flowers are blooming where you live and around the island. Welcome new additions to your altar throughout the season as your ‘ohana becomes more aware of the sweetness of this season.

New Hale Pono Youth Shelter

The Hale Pono Youth Shelter, located at 1727 Wili Pa Loop in Wailuku, will be a safe place for youth 12–17 years old of all genders. The privately funded shelter serves those in need of a sanctuary until they can be reunited with their families or find other supportive living arrangements. The shelter will have 13 beds and serve as short-term housing for youth and a hub for referral of services. Renovations are underway and the project aims to open in the spring of 2023.

The only criteria for entry are that youth can perform basic self-care and are not a danger to themselves or others. Access to the shelter and its programs will be completely voluntary. Hale Pono programs and activities will be free of charge and open to youth in the community. Youth do not need to be residing at the shelter to participate in programs.

Currently, there are few other shelters in Maui for youth and their families. Hale Pono will be unique in its focus on short-term stays and thus its ability to serve a large number of those in need. Though youth may only stay at the shelter for a short period, Hale Pono strives to be a hub for referrals to other community programs, services, and resources available to Maui youth. They are creating a space where youth can reboot, recharge, and re-energize their lives in a positive and fulfilling direction.

“In certain situations, youth and families can benefit from time and space from one another,” explains David Litman, Director of Programs and Training at Teran James Young Foundation. “Some youth are not in tenable living situations and need a safe space with support while longterm plans are being made.”

One of the offerings the shelter will provide is conflict resolution skills that allow youth to resolve conflict positively and safely which increases connection and meets the needs of all. All programs and procedures of Hale Pono are based on Nonviolent Communication, Restorative Justice, and Trauma-Invested Principles. “Hale Pono is based on our belief that each person of any age is precious, and that love, honor, and respect are the keys to supporting and encouraging everyone’s gifts, happiness, self-respect, and success in life,” co-founder Sulara James points out.

For more information about Hale Pono and to find out how you can support this key effort in Maui County, you can contact Program Director David Litman at 808-866-0833 david@teranjy.org.

Island-wide at preschools, plus public and private schools, health offices, family nonprofits and more!

Where to Find

Mana Foods Pukalani Superette

Rodeo General Store Haiku Market Whole Foods Down to Earth Hawaiian Moon Minit Stop Safeway Foodland Island Grocery Napili Market Times Market Star Market

Long’s Kihei

Queen Ka’ahumanu Mall by Long’s Lahaina & Kihei Pool Lahaina, Makawao, Wailuku & Kihei Library YMCA

Maui Nui Botanical Garden

Ultimate Air Maui Family Guidance Center Hospital Maternity Ward

Imua Family Services and more!

Would you like to share copies of Maui Family Magazine? Let us know at info@mauifamilymagazine or call 808-250-2990.

A Peaceful New Year

BY ZOE WESTON

Here are seven secrets to a tranquil beginning to the new year.

Clear out the clutter. You don’t have to be a minimalist to create a sanctuary, but decreasing the clutter can dramatically change the way your space looks and feels. Clutter creates a feeling of burden, stress, mess, and chaos. The goal of creating a sanctuary is to feel at peace, serene, comfortable, and fluid—a place where you can come home and truly relax, be nurtured, and commune with your family.

Display photos of your family, friends, and favorite life memories in beautiful frames. Life is about relationships and having meaningful experiences. Create a special place in your home to honor special family members and friends to showcase milestones and the fun times you’ve had with them. Seeing these images often will bring joy and connection, and remind you to create more of these moments.

Have candles in your home and light them on special nights. Have beautiful holders for them, and make sure to buy unscented or only naturally scented candles. Everything looks better by candlelight and creates a mood. Use candles for nightly dinners, meditation, yoga, and a weekly bath. Go ahead and light candles when preparing dinner to set the stage. Bring a plant or two or more into your house. Plants create comforting energy and also naturally clean the air. Popular houseplants include a spider plant, chrysanthemum, peace lily, and Boston fern.

Create a beautiful outdoor space to commune. Whether it is a yard, porch, deck, or balcony, have a space where you can eat a meal, have a cup of tea, write in a journal, star gaze, people watch, or simply listen to the birds. Get an essential oil diffuser. Our sense of smell affects us immensely. A particular smell can trigger a memory in an instant, whether the memory was bad or good, it doesn’t matter, the scent will transport you there. To uplift try orange and lemongrass. Peppermint can be energizing and lavender is perfect for relaxing. Go chemical-free. Create a chemical-free environment. That means replacing harmful toxic household cleaners, synthetic materials, and anything else that brings chemicals into your house, with a natural version. Wishing you daily peace, comfort, and beauty this new year!

Zoe Weston helps families create the healthiest foundations in life from pregnancy to home sanctuaries. Learn more at zoeweston.com.

Homebuilding as Sacred

BY MAILE CREWDSON

Last night a torrential rain caused mud to ravage our concrete pad leading to our front door. The concrete pad we had just poured two days prior. It was so clean and new and nice. Now it's smothered in mud. As I sink down into the sloppy soup of wet dirt, I can feel my tears start to trickle.

My husband and I bought our land nearly five years ago, and together have been building our house from the ground up. From the outside, it might seem like a dreamy DIY project. But I’ll be the first to share that it’s one of the hardest things my ‘ohana and I have ever chosen to work at. I’ve had many moments of burnout and exhaustion, where we’ve considered letting this dream die. Somehow we keep coming back to the value of the home. How creating this space is both sacred and worthwhile.

The word “home” has taken on many forms for me in the past few decades.

Home for the past four years has been a 500-square-foot cottage with my husband and our three keiki piled into their triple bunk bed as we saved and started building. A bit unconventional, at times wild, and yet life-giving because it’s made us closer and stronger. Home has also been the many rentals my husband and I have shared throughout the years. Our first place was a little studio with no real

bedroom. We slept in the closet, our bed just the right size for the space. Clothes were hung right above our bed!

Home is also the place I was born, in a small house in Makawao, followed shortly after by a move to Ha‘ikū to live on my grandma’s property. Memories of that Ha‘ikū cottage fill my childhood, I loved living next to Grandma and running to her house for snacks after school. Grandma was so wise and strong, always teaching me. She herself built her own house in Ha‘ikū, a legacy I often forget, that runs deep within me. If I close my eyes, I can still see the calluses on her hands from building or working in the yard some 30 years ago.

With my eyes closed still, I take a deep breath in, hold it, and slowly exhale. I can see my Grandma placing her hand on my heart.

“Home is here,” she whispers to me.

This ‘ohana and this house we’re building are sacred. It’s the legacy I carry in my heart from generations past, it can’t be swept off in a rainstorm or smothered with mud, or destroyed by challenges.

It’s here, in my heart.

PHOTO BY SEAN MICHAEL HOWER

Teen Dating

Dear Cici is a family resource for accurate informaton about sex and relationships. Email your questions to: info@mauifamilymagazine.com.

Dear Cici,

dating? –Out of Touch in Ulupalakua

This is a question I’m sure many parents ask themselves. It’s hard to imagine our child being old enough or mature enough to enter into a romantic relationship. On top of that, modern dating is very different from what many of us remember; in fact, even using the word “dating” is likely to get an eye roll from your teen.

To answer your question, kids in the US typically start “dating” around 15–16, some earlier, some later. Remember, it’s normal and healthy to have romantic interests at this age. Dating is an important step in helping us develop social and relationship skills and it teaches us how to cope with things like rejection and heartbreak. It’s also how we begin to explore our developing sexuality, but that can be a separate conversation with your teen.

In the past, young people might have met at school or through friends. Today, most of us are online and many relationships among young people (and adults) begin on a variety of social media platforms. Kids might follow their crush online before they begin talking and eventually hanging out in real life.

The ability to connect online has advantages and also some risks involved. In some ways it can help us to get to know someone before meeting in person. However, it can also create a false sense of intimacy. Talk with your kid about how they view/define a relationship. Be curious, ask questions and most of all… listen.

Once you've accepted the fact that your kid is probably ready to start dating, it’s a good idea to establish some guidelines. Parameters

should be based on behavior rather than age. Dating is a privilege and is earned by following ground rules and showing good judgment.

• Ask to meet the person, this is especially important if they met online. Is the person they are interested in going out with age appropriate? There’s a big difference in maturity between a 13yo and a 17yo.

• Know where they are going and what time they will be home. You might suggest group dates as a low-pressure option or invite them to hangout at your house. If they’re going to the other kid’s house, ask to speak with the parent/adult in the home.

• Establish a curfew.

• Have a safety plan to help your kid get out of a risky situation.

Kids benefit from adult guidance regarding dating, creating healthy boundaries and spotting potential problems early. Wouldn't you rather they learn about how to form healthy relationships from you rather than from TV, movies or social media? The key is to start having these conversations early and keep the lines of communication open, and create a safe, non-judgemental space for your kid to ask questions or talk to you about anything.

Cecilia Ortiz, LCSW is a clinical social worker and a mom. She has nearly 20 years of experience including working with kids, teens and adults in the areas of sex education, abuse, trama and prevention.

When is the right time to let my teen start

Spring Supper Sheet Pan Surprise

by Maja Liotta

Living in a place where the change in seasons is subtle at best, I find it necessary to celebrate change and usher in the new season with the different offerings that come from the ‘āina. Cabbages are the harbingers of spring and sadly, it is often overlooked as a “last veggie to eat in the fridge” item but I am happy to sing the praises of this member of the cruciferous family

Coconut Sauce

Over medium-high heat, melt 2 tbsp of coconut oil, then add:

1 tbsp curry paste

1 tbsp minced lemongrass

1 tbsp minced shallot Add 1 can full-fat coconut milk, then 1 tbsp coconut sugar Juice of 1 lime, fish sauce or shoyu to taste

Core 1 purple cabbage and dice into 1-inch chunks, combine with Kula sweet onion and heirloom carrot. Cherry tomatoes, kale, bok choy, and bell pepper are some nice additions that take around the same time to cook. Give the veggies a nice gloss with some coconut or avocado oil and a sprinkle of sea salt and pepper. Roast at 425 degrees for 15 minutes with only the cabbage, carrot, and onion, then add the rest of your medley for the last 10 minutes for a total of 25 minutes.

Combine your roasted veggies with coconut sauce, then whip up your gremolata.

of veggies—boasting high levels of folate, fiber, vitamins A and K and more. A high-temperature roast brings out the greatness of cabbage. Paired with a light coconut sauce simmered with aromatics and finished with a minty gremolata, this not only looks good enough to eat but celebrates the fresh flavors and bounty of your spring garden.

Mint Gremolata

2 cups mint leaves, no stems, cleaned, dried  2 cloves garlic- micro-planed or minced very fine

½–¾ tsp salt Zest and juice of 1 lemon  2 tbsp of avocado oil

Temper the garlic by squeezing a lemon and zest into a small dish, and add minced garlic and salt. Dice up your mint, nice and fine using your sharpest knife. Add to the lemony garlic salt mixture, drizzle with oil. Prepare rice and add a tbsp of powdered or fresh turmeric and 1 tsp of salt to your rice cooker to give it that gorgeous golden hue. Serve veggies over golden steamed jasmine rice and top with your mint gremolata.

Maja Liotta is a Maui based professional chef, caterer, event coordinator, forager and major admirer of other people’s gardens. When not obsessing over food, she is hunting for waves, cycling, dancing or hanging out with her kids.

When the days lengthen and the jacaranda starts showing off its purple hues upcountry, it is springtime on Maui!

Maui Family Maui Family

Sports Sports

Calendar Calendar

Body in Balance

808-661-1116 • bodybalancemaui.com 142 Kupuohi St. – F2, Lahaina, HI 96761

Lahaina Skate Company

808-283-7318 • lahainaskatecompany.com 78 Ulupono St. , Lahaina

Skateboarding lessons

Lahaina Skate Company offers both group and individual classes to meet the needs of skaters of every skill level. Come learn and most importantly: have fun! Ages 4 and up, all skill levels. Monday through Saturday. Check class availability online.

Surfing & Turfing 808.357.1918 • surfingandturfing.com mauithobe@gmail.com

Learn from the best and brightest with former pro-athlete, Steve Thobe. Whether you’re a beginner or looking to level up, we offer private and group surf lessons at Thousand Peaks on custom fiberglass boards. Coach Thobe also provides professional baseball training with holistic methods designed to improve strength, form and technique for mind, body and spirit.

Spring keiki silks and ballet • Ages 4–14 Come fly away in this exciting and unique class. Make fitness fun as you learn foot locks, climbs, wraps, poses, and drops! Spring ballet - pliés, pirouettes, and plenty of fun! Our kids dance classes are specially designed for the little leaper in your life. Each class is set in a series to allow the children to grow as a group, so preregistration is required. Please inquire about age restrictions. Visit bodybalancemaui.com for a complete schedule.

Maui Aerial Arts 808-205-8522• mauiaerialarts.com heather@mauiaerialarts.com 810 Haiku Road, Unit 157, Haiku Keiki and adult classes • Ages 6 & up

Maui Aerial Arts is the place for kids and adults to learn aerial silk, trapeze, lyra and circus arts in a safe and supportive environment. We have weekly group classes, Mommy and Me classes, open studio training times, workshops, ;ids circus night/parents night out, cabaret shows, and seasonal events. We also rent space for local groups to host dance or other movement practices. Visit our website for more information.

Did you know that mauifamilymagazine.com has even more great content? Check it out today!

SPORTS CALENDAR

Island Athletics Maui

808 -385-4066 • islandathleticsmaui@gmail.com https://app.iclasspro.com/portal/islandathleticsmaui 106 Kane Street, Suite 103, Kahului (In Hawai'i AllStars Facility)

Island Athletics Maui offers a wide range of classes from our Parent & Tot program, Preschool Gymnastics, Tumbling, Recreational Gymnastics for Ages 4-12 years old, Ninja Tumbling, and Camps!! At IAM we desire for all of our athletes to be Inspired to learn and grow, that through their developed self-confidence and experience they can Achieve their goals that they have set for themselves, and through effort and Motivation, they may be able to see their dreams take flight!

Keiki Soccer Pros 808-633-4070 • keikisoccer.com

Island-wide Keiki Soccer Pros is Maui’s most fun, exciting soccer program. Our professional, creative, caring coaches your child will love. We have been teaching soccer in Maui to thousands of kids over the past 8 years. Visit our website to find out what classes are available.

Vertical Sports Maui

808-281-5443 • verticalsportsmaui.com verticalsportsmaui@gmail.com

Vertical Sports Maui is dedicated to inspire and equip youth through sports. World-class sports programs are made accessible to all on a donation basis. Visit our website or contact us to register!

ALBION Juniors 808-212-9611 • albionschawaii.org

West side & central locations • Ages 6–12 ALBION Juniors is a developmental program designed to give your child the opportunity to build a solid foundation in technical development, confidence and a love for the ball in the very early years of playing while enjoying the game of soccer.

Tennis at Kalama Park 808-250-3656 • citanmaui@gmail.com Kalama Park Tennis Courts, Kīhei Courts 3 and 4 near the ocean

Tennis classes • Age 6–17 Wednesday/Friday Beginner: 4-5pm • Intermediate: 5–6pm Beginning skill building, movement and strategy, combined in a fun atmosphere. Skill based, not age. Call and reserve with Coach Barb 808-2503656. Class size will be limited to 5 students. Check monthly calendar posted at the park.

Tennis Made Easy 808-283-1925 • Coach Petra War Memorial Tennis Courts (Upper Level) Beginner & advanced classes Wednesdays • 4pm–6:30pm Fridays • 4pm–6:30pm Registration required. Limit is 10 participants per class. All equipment is provided. Please call for details.

Swim with Hoku 808-384-9626 • swimwithhoku.com

Island-wide classes and private instruction Swim in 10 days or less. Accepting students age 32 months and older (younger children will be considered on a case by case basis). Check our schedule for additional classes at swimwithhoku.com.

Want your program listed here? Visit mauifamilymagazine.com to submit listings and check out other great content!

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Island Aquatics Swim Team

& Island Water Polo 808-385-5332 • www.islandaquaticsmaui.com island.aquatics@yahoo.com • Kīhei Aquatics Center Year-Round Program

Come and join the exciting world of competitive swimming, a lifetime sport. Various levels with individual coaches. Co-ed Island water polo is offered to all ages (swimming skills required). Pre-Team swimming skills classes available too.

Kiffmann Taekwondo 808-877-4311 • kiffmanntaekwondo.com 261 Lalo St., Suite H2 (behind Outdoor Living)

Little dragon, kids, teen, and adult classes Check the online schedule for the most up to date classes. By learning focus, basic motor skills, self-control, and respect for others in both playful and structured exercises, each child will accelerate at their own ability. With 25 years of service, we are Maui’s longest-running martial arts school and the only certified Taekwondo school in central Maui. As a “Life Prep” school we give kids the tools to succeed in life. Classes cover bully management, leadership training, and all areas of physical and mental fitness. We are also running interactive zoom classes

along with our regular classes to allow for safe training at home. All students have access to our growing online library.

Maui Taekwondo & Hapkido Center 808-344-5244 • info@mauitaekwondo.org Mauitaekwondo.org • 320 Ohukai Rd. Bldg. 407, Kīhei

We offer a variety of classes from ages 2–18+. Taekwondo and Hapkido are Korean forms of martial arts that offer more than just a fitness program. It is structured to promote discipline, build self-confidence, and encourage focus while learning the skills of self-defense.

Brazilian Jiu-Jitsu at Checkmat Kihei 310-871-8458 • Checkmatkihei.com 310 Ohukai Road, Suite 314, Kīhei Mornings & evenings • All ages

Brazilian Jiu-Jitsu is a predominantly groundbased martial art, using the principles of leverage, angles, pressure, and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu-jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint manipulations.

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MAUI FAMILY

CALENDAR Events Events

Roots School Children's Fair Saturday, February 11 • 2pm–5pm 740 Haiku Road, Ha‘ikū Games, food, book fair and lots of family fun!

The 11th Annual Maui 5K www.maui5k.org Sunday, March 5, 2023

Whale Trust

February 17–23, 2023 • Whaletales.org

Whale Tales is an educational and fundraising event presented annually by Whale Trust, to promote and support scientific research and education. Presentations from researchers, photographers, and artists from around the world. For more information or to register, visit whaletales.org.

Maui Preparatory Academy

Disney’s Moana Jr. March 3, 4, and 5, 2023

4910 Honoapi’ilani Highway, Lahaina

Follow Moana’s fantastic ocean journey when Maui Prep Lower School Drama Club presents Disney’s Moana Jr. on March 3, 4, and 5, 2023 at Maui Prep’s Bozich Center. The three show performance, including a Sunday matinee, features 2nd to 5th graders. Tickets are available beginning February 1 at mauiprep.org/arts.

Lace up your sneakers and get moving for a cause that benefits schools across the county. Runners and non-runners alike are welcomed back in person for the 11th annual Maui 5K Run and Walk on Sunday, March 5, 2023. Participants can choose to take part in a timed 5K run/walk or an untimed 1-mile walk, and each registrant can indicate which school they’d like to support on their registration form.

Blood Bank of Hawaii Blood Drive on Maui Cameron Center, 95 Mahalani St., Wailuku Tuesday, March 21 • 9am–7pm Wednesday, March 22 • 8am–6pm Thursday, March 23 • 6am–3pm

Appointments are required and it only takes about 1 hour. The process is easy and safe, and it is recommended that donors be well-hydrated and have something to eat before they come in to donate. To schedule an appointment, visit bbh. org or call 808-848-4770.

36th Annual Ho‘omau March 25, 2023 • 9am–sunset

Pūnana Leo o Maui will be hosting their 36th anniversary event, Ho‘omau 2023 on Saturday, March 25th at the Maui Nui Botanical Gardens in Kahului from 9:00 a.m. to sunset. This is their annual benefit concert to support the Hawaiian language immersion preschool students at Pūnana Leo o Maui in Wailuku.

Family Thursdays at Hui No‘eau February Valentines Day: February 9, 3:30pm–5pm Spring Equinox: March 30, 3:30pm–5pm

The Hui’s Family Thursdays are designed for children ages 3–10 and an adult parent or guardian to create artwork together. Offered once a month, each workshop features a new handson project for families to participate in together. Projects are often seasonally inspired and might include projects like tie-dying, collage, or DIY spring flower pots. Family Thursday workshops require one child and one parent/guardian to participate, special consideration will be given to a parent/guardian wanting to register with more than one child. For more information and to sign up, please visit huinoeau.com

Seabury Hall Craft Fair Seabury Hall Campus, 480 Olinda Road, Makawao Saturday, May 13, 2023 • 9am–3pm seaburyhall.org

Always the day before Mother’s Day, this familyfriendly event boasts crafters, keiki zone, live entertainment, food booths, and more on the beautiful Seabury Hall Campus. Cost is $10 for adults/free for children 12 and under. $20 for premium parking.

Keiki Club

Queen Ka‘ahumanu Center

Every 3rd Saturday of the month • 10am–11am

Queen Ka'ahumanu Center + Maui Ocean Center present Keiki Club every 3rd Saturday of the month at the QKC keiki play area! Learn about the

vast sea life of Hawai'i with one of MOC's marine naturalists. Enter to win giveaways and enjoy family-friendly festivities!

Kula Country Market

808-878-8381 • Kula Country Farms Located at 6240 Kula Hwy, across from Rice Park

Every 3rd Saturday, Kula Country Market will host a new Kula Country Market featuring local vendors. Follow their new Instagram for details. instagram.com/kulacountrymarket

Kula Country Farms 808-878-8381 • kulacountryfarmsmaui.com Located on Kula Hwy, across from Rice Park

Strawberry U-Pick Patch February through May Springtime is Strawberry U-Pick time at Kula Country Farms. This annual tradition happens from February until May, so bring your children and make a day of strawberry picking. Have fun while teaching your keiki about where their food comes from!

The Maui Farm 808-579-8271 • TheMauiFarm.org • Makawao Free farm tour • All ages • 9am–11am Second Saturdays

Join us for a morning of exploration, learning, and fun! Explore our crop fields, plant nursery, composting zone, and meet and feed our friendly farm animals including pigs, goats, rabbits, and chickens. Reservations are required. Maui Mall 808-877-8952 • mauimall.com

Join us for family-friendly fun throughout the season: orchid shows, an Easter celebration, trivia nights, and more. Follow us on Facebook and Instagram at @MauiMall or visit our website at www.mauimall.com for more details.

Art by Bailey Onaga

Make Wondrous Shaving Cream Dyed Eggs

BY TASHA CAMPOS

When it comes to Easter eggs, there are many different ways to decorate them. But if you enjoy your eggs during your Easter brunch, you're going to want to make sure your decorating idea is food-safe. These gorgeous marbled Cool Whip Easter eggs are fun and easy to make and the end result will surely impress. Gather just a few basic supplies from around the house; eggs, water, saucepan, white vinegar, and a bowl for preparing the eggs. A shallow baking dish, Cool Whip, food coloring in various colors, bamboo skewer (or similar tool), bowl of water, and paper towels for the decorating. Then, follow these easy instructions.

1. Start by preparing your hard-boiled eggs. When the eggs are cool, soak them in a vinegar bath for about 2 minutes; this allows the dye to adhere to the shells. Next, add a thick layer of Cool Whip to a shallow glass baking dish.

2. Generously add drops of food coloring to the top of the Cool Whip; try two-color combinations. You can use one color combination for the whole pan, or divide the pan of shaving cream into half to create more combinations. When most of the surface is covered with food coloring, drag a skewer across the top of the shaving cream to swirl and marble the colors.

3. Using rubber gloves will protect your hand from the dye. Set an egg gently on the surface of the Cool Whip. Slowly roll the egg over the surface, so that the colored cool whip coats the shell. Then, place on a paper towel and let dry —don't wipe off. Repeat this process with as many hard-boiled eggs as you'd like to color, reusing the colored cool whip mixture.

4. To clean, carefully dip each egg into a bowl of water. The water will remove the excess Cool Whip while leaving the colored design on the egg's shell. Pat each egg dry with a paper towel, but do not rub or wipe the surface of the egg, this might smear the dye. To add sheen to the finished shaving cream Easter eggs, rub them with a little vegetable oil.

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Tasha Compos is a 15-year art educator. She recently opened ARTLab Maui in Kīhei where artists of all ages can learn, play, and create. theartlabmaui.com.

DITCH THE DITCHES... HOLD A JAM SESH!

Photo submitted by Paia Youth and Cultural Center

Photo submitted by Boys and Girls Club of Maui - Lahaina