Maury County Living November/December 2021 Issue

NOVEMBER | DECEMBER 2021

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Maury Alliance wants you to

SHOP LOCAL

this holiday season. #merryinmaury

LOCAL FIRST GIFT CARDS The gift that gives twice.

Accepted at over 45 small businesses across Maury County, Local First Gift Cards are the perfect gift for anyone on your holiday list. They also make great stocking stuffers and teacher gifts! The best part? The dollars are guaranteed to stay in Maury County. They are available for purchase at Maury Alliance during business hours. For more information and a full list of participating businesses visit mauryalliance.com/local-first2

Maury County Chamber & Economic Alliance | 106 West 6th Street, Columbia, TN | www.mauryalliance.com | 931-388-2155 |

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FURNITURE | LIGHTING | INTERIOR DESIGN

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(931) 548-2422 | THELINENDUCK.COM | 109 E 6TH STREET, COLUMBIA |

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TABLE OF

Contents

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PREMIER CHIROPRACTIC: BACKBONE OF THE COMMUNITY

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BUSINESS SPOTLIGHT — CLIMB PERFORMANCE THERAPIES

27 48 58 64

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TABLESCAPES FOR THE HOLIDAYS

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A NEW SOUTH HOLIDAY FEAST

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9 GIFTS THAT KEEP ON GIVING

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CHRISTMAS AT THE FACTORY

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BUSINESS SPOTLIGHT — USILTON AUTOMOTIVE

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MAURY CHRISTMAS HOME TOUR 2021

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HOLIDAY GIFT GUIDE

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EXPRESSING GRATITUDE — MAURY COUNTY GIVES BACK

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A WINTER WOODLAND THE BRIDGE AT COLUMBIA

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CONTINUING A STANDARD OF EXCELLENCE

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5 TIPS TO SELECTING A SECURITY PROVIDER

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HOW TO MAXIMIZE ORGANIZATION DURING THE HOLIDAYS

ON THE COVER: PREMIER CHIROPRACTIC — DRS. ERICKA AND MIKE MONTELIONE PHOTO BY INDIGO COUNTRY PHOTOGRAPHY

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A letter from the Publisher KATHY FOX PUBLISHER | EDITOR IN CHIEF We made it, we finally made it, Maury County! What a whirlwind year it has been and now it is time to celebrate the holiday season this November and December. In this issue I am excited to share the spirit of giving back and how Maury County works together to give back in a multitude of ways.

The cover feature shines the spotlight on Premier Chiropractic and how they work with charities to give back as well as give health to the community. Speaking of giving, if you are looking for gift ideas we have you covered with “9 Gifts that Keep on Giving” and we also include a “Holiday Gift Guide” featuring local businesses with gift ideas for the entire family.

With Christmas approaching, make sure to read about two upcoming events in December you won’t want to miss — the Maury Christmas Home Tour 2021 and Christmas at The Factory.

If you are looking for some inspiration this holiday season, we have included delicious recipes for “A New South Holiday Feast,” ideas for decorating your home like “A Winter Woodland,” as well as festive tablescapes. In addition, we introduce you to Dr. Pharr at the Mid-Tennessee Bone & Joint Clinic, David Usilton, owner of Usilton Automotive, and Lydia Fowler and Brittany Ryan, who recently opened Climb Performance Therapies, LLC., and explain their contribution to the community. We also explain how The Bridge at Columbia is a local partner and the positive impact they have had on senior citizens over the years. Finally, when all is said and done we provide helpful tips on organizing after the holidays and how to find the perfect security provider for your residence or business.

We proudly serve the community, and our mission at Maury County Living is to connect the community with local businesses so Maury County continues to prosper. If you have not yet followed us on Instagram and Facebook, please do, and make sure to use #MAURYCOUNTYLIVING when posting. The locally-owned businesses who made this issue possible thank you for your support!

IS S UE 6 | NOVEMBER 2 0 2 1

PUBLISHER EDITOR IN CHIEF Kathy Fox

CREATIVE | ART DIRECTOR Shelly Wells

DIGITAL DIRECTOR Christopher Hughes

CONTRIBUTING WRITERS Katie Baker

Lalana Brooks Kimberly Greenwell William Harwood Jill Melton Megan Vescio Adam York PHOTOGRAPHERS

Holly Dobbs Photography Indigo Country Photography Ross Jaynes Visual Media Co. Tatted Cat Photography by Meredith Joi ONLINE

maurycountyliving.com SOCIAL MEDIA

@maurycountyliving

As we look towards 2022, take these next two months to show support for your community by shopping local, giving to a charity of your choice, or volunteering some hours to a worthy cause. Remember, ‘tis the season to give, and your actions do make a difference!

Many blessings, CONNECT WITH US @maurycountyliving

ADVERTISING OPPORTUNITIES

musiccitypublications@gmail.com Maury County Living is a bimonthly magazine published by

Music City Publications, Inc., and distributed through the United States Postal Service to some of Maury County’s most

affluent neighborhoods including a portion of Spring Hill

located in Williamson County. The entire contents of Maury County Living are copyrighted and may not be reproduced without the express written consent. Articles and content of

Maury County Living do not necessarily reflect the opinions of

Music City Publications, Inc. nor does Music City Publications, Inc., assume responsibility for writers’ opinions and content or the products and services advertised herein.

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Backbone of the Community

DOCTORS ERICKA AND MIKE TOUCH LIVES — MANY AT ONCE, AND ONE AT A TIME

PHOTO BY INDIGO COUNTRY PHOTOGRAPHY

By William Harwood It’s Saturday, November 14, 2020, and Premier Chiropractic’s state-of-the-art diagnostic technology and adjustment tables have been safely tucked away. The modern, spacious facility, normally bustling with Drs. Ericka and Mike Montelione proactively attending to their patients’ health, now sees the wife and husband doctors proactively attending to their community’s health, transforming their chiropractic practice into Sip n’ Shop, a holiday market that gives back on multiple levels by generating income for local artists and artisans while raising thousands of dollars for Center of Hope, a nonprofit assisting victims of human trafficking and domestic abuse.

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For Drs. Ericka and Mike, it’s all part of their holistic view of what good health entails, not just the absence of malady but also the presence of meaning. And what better way to be meaningful than to serve not only the needs of their individual patients but their community as a whole? Since the doctor duo’s arrival to Spring Hill in 2015, the couple has supported, sponsored, or participated in hundreds of worthy causes, everything from the Kidney Foundation to umbrella drives for the homeless to diaper drives for the Pregnancy Center, the latter initiative not just once but twice, generating thousands of fresh diapers each time. Of particular focus for several years has been Maury County’s Angel Tree, a program fulfilling Christmas wishes for kids in need. It’s all part of Drs. Ericka and Mike’s mission to provide

THE QUESTION WE WANT PEOPLE TO ASK THEMSELVES IS ‘WHAT AM I GOING TO DO TODAY TO ENSURE MY HEALTH IN THE FUTURE, THE HEALTH OF MY KIDS, AND GENERATIONS TO COME?’

principled care — both at the chiropractic and community levels — to truly promote well-being and improve quality of life for all.

“Since day one, we wanted to sponsor every event in Spring Hill or Columbia,” Ericka says. “We looked

SINCE DAY ONE, WE WANTED TO SPONSOR EVERY EVENT IN SPRING HILL OR COLUMBIA. WE LOOKED FOR LOCAL ORGANIZATIONS WHERE WE COULD UTILIZE OUR PRACTICE AS A BASE TO GIVE BACK TO THE COMMUNITY.

for local organizations where we could utilize our practice as a base to give back to the community.”

Mike shares his wife’s sense of mission, a mission that begins at the individual level with the couple’s thriving chiropractic practice and emphasis on preventative care. “Unfortunately, we live in a very symptom-driven mindset in our current medicalized model,” he observes. “We are taught that we are healthy if we feel good or look good, but that is far from the truth. The question we want people to ask themselves is ‘what am I going to do today to ensure my health in the future, the health of my kids, and generations to come?’”

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And the answer is the principle that he and Ericka pursue every day: allow the body to heal from the inside out, understanding that health is based upon how the body truly functions. “The nervous system and the spine have a very intimate relationship with one another,” Mike says, “and, if the spine is out of its normal alignment, it will affect the nervous system and can have negative impacts on health, whether a person feels well or not. Our job,” he continues, “is to detect vertebral misalignments and help correct and heal them through a series of very specific adjustments. Think of spinal misalignment as being like a cavity. Often people have no idea that they have cavities until a dentist tells them.”

However, unlike many other chiropractic practices that market and function on a pain-based basis, Drs. Mike and Ericka focus on prevention. “The general public believes that chiropractic is only for neck aches, backaches and headaches,” Mike says. “Of course, we help many people with those every day and we’re very good at it, but our number one goal is to maximize nervous system function.”

To do so, the doctors focus on cradle to grave care, creating a family-based practice that makes care attainable and affordable for entire families. In one room, a newborn might be receiving a gentle adjustment while, next door, the child’s great-grandparent could be benefitting from adjustments as well.

For meeting babies’ needs, Dr. Ericka is particularly expert, having undergone hundreds of hours of advanced training and conducting peer-reviewed research regarding pregnancy care and the well-being of infants through the International Chiropractic Pediatric Association (ICPA).

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“We are by far the most well-equipped chiropractic practice for pediatrics south of Nashville,” she says, not boasting, but simply stating that she is one of very few doctors in Middle Tennessee to have such advanced training. She is even certified in Webster’s technique to meet the specific needs of pregnant women by focusing on the proper alignment of the pelvis, thereby optimizing room for the developing fetus, and promoting an easier birth.

To meet this remarkable couple for yourself while supporting the local community, consider attending this year’s Sip n’ Shop at Premier Chiropractic.

SIP N’ SHOP NOVEMBER 13, 2021 • 2 – 6 PM at Premier Chiropractic

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(While there, you can learn more of Ericka and Mike’s

WILLIAM HARWOOD, a Peabody-Award-winning, Nashville-based writer,

charming love story; they met in an undergrad

teaches US history for Bethel University and serves as the senior editor for Edible

psychology course, but Ericka paid Mike no mind until

Nashville and SEONow. William is active with Achilles International, a nonprofit

he asked her if they had any homework.) n

that guides athletes with impairments in races.

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Climbing to the Top

WITH PHYSICAL FITNESS

NUTRITION!

Newly relocated in downtown Columbia, Climb Performance Therapies,

Climb

LLC is a cash-based private practice uniting the knowledge of a physical

COLUMBIA

has been a physical therapist in mainly outpatient settings, while Fowler

P E R F O R M A N C E T H E R A P I E S, L L C

(931) 240-4088

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502 N. GARDEN ST.

C L I M B W E L L N E S S. C O M

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COLUMBIA, TN 38401

therapist and registered dietitian. Climb is owned and operated by Brittany Ryan, DPT and Lydia Fowler, MS, RD, LDN. Over the last year, they have created a space that empowers members of the community by giving them the nutritional and physical tools they need to improve their health. Ryan and Fowler have each been in Columbia, Tennessee, for several years. Ryan has been a registered dietitian in both the hospital and corporate settings.

They became friends through a locally run group in 2019. Continuing to grow as friends, they shared frustrations about the current healthcare model including the overuse of medications, patients having unnecessary surgeries, and lack of preventative education. They shared similar findings about their patient population suffering with chronic pain have no further resources past masking the pain with medications. Passionate to find a solution, they started to discuss what it would look like if they combined their professions into one setting. They knew in order to make lasting change in their patients’ lives, they needed to connect how people move their body with how they fuel their body. By doing this, they would allow patients to be pain free, recover from an injury or surgery faster, as well as prevent injury or disease. In the fall of 2020, they began to feel a strong pull from the Lord to enter into business together, and after just a few short months of dreaming and planning, Climb Performance Therapies was established.

The unique experience patients get at Climb is much different than in a typical physical therapy or nutrition outpatient setting. Each individualized session is with both the physical therapist and dietitian. They take a preventative approach, educating their clients about the importance of being seen at Climb before their pain turns into injury or being consulted on their nutritional needs before chronic disease occurs. Ryan and Fowler know it is not easy to make lifestyle changes and will keep you accountable and educate you throughout your journey.

In addition, Climb is focused on making a positive impact on their community.

They plan to partner with many local healthcare organizations, non-profits, large corporations, and fitness studios to enhance the wellness offerings in their beloved community. They recently co-sponsored a local fitness festival called 931FIT, promoting health and wellness in Columbia, collaborating with personal trainers, fitness studio owners, and massage therapists. Fowler has also done multiple educational presentations on food freedom and the anti-

LYDIA FOWLER & BRITTANY RYAN

diet approach. Ultimately, at Climb Performance Therapies, they plan to guide the community to eat, move, and be better.

For additional information visit climbwellness.com or follow them on social media @climb.ptnutrition. n

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1 0 1 N O R T H J A M E S M . C A M P B E L L B O U L E VA R D

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COLUMBIA, TN

factoryatcolumbia

NATIONAL EUROPEAN ANTIQUE IMPORTER TO THE TRADE

(615) 499-1292 | Vintique.com

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NATIONAL ANTIQUE BOOK SUPPLIER TO THE TRADE

(615) 499-1292 | LeatherBooks.com

NOVEMBER – DECEMBER 2021

EXQUISITELY DESIGNED FURNITURE

(615) 499-1292 | BlinkHome.com

imagine ...

More than sixty years ago, the building hummed of sewing machines and production at one of the largest shirt factories in southern Tennessee.

Now fast forward to find this incredible 71,000 square foot industrial facility converted to its present-day grandeur with the original steel windows and doors, an outside deck for music and entertainment, food, gifts, specialty tea, a boutique resale shop, and so much more. There is ample parking, and you can expect the unexpected from music on Saturdays, to rare antiques and treasures of all kinds every day of the week. Plan your day at the Factory at Columbia and experience all these wonderful retail and dining establishments under one roof.

QUINTESSENTIAL SOUTHERN COASTAL SANDALS

(615) 377-4644 | southernpolished.com

COLUMBIA’S PREMIER ANTIQUE MARKETPLACE

(931) 982-6400 columbiaantiquemarketplace.com

AN ARTISAN BAKERY AND CAFÉ

(931) 548-2101 | bsaltyandsweet.com

MODERN TEA HOUSE, CAFÉ, AND TEA BAR

(931) 982-6083 | nashvilletea.com

BOUTIQUE HIGH-END RESALE SHOP

(931) 922-7519 | wearitwellboutique.com MAURYCOUNTYLIVING.COM

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THANKSGIVING CHEER

PHOTO BY ROSS JAYNES VISUAL MEDIA CO.

Beautiful earth tones make for a gorgeous and cozy Thanksgiving table. This rustic tablescape set upon a brown and white plaid runner include accents of blue, brown, green, and orange velvet pumpkins and fall foliage in vases as centerpieces. Wood candlesticks add height and the wood plates with linen napkins and wheat accents enhance the earthy autumn feel of this Thanksgiving table.

TABLE SETTING AND ARRANGEMENT COURTESY OF THE FADED FARMHOUSE.

With the holiday season on the horizon, tablescape possibilities are endless when it comes to china, centerpieces, flatware, and linens. From a traditional autumn Thanksgiving dinner to an eclectic Christmas feast, creating a beautiful tablescape can be delightful.

A tablescape is a beautiful way to express your personality. Whether it is a formal business gathering or casual dinner with family and friends, the way you set the table will determine the mood for the meal. Centerpieces are most definitely the star of the table, but you will need to take into consideration the height of the centerpiece, Keep in mind you don’t want the centerpiece to be too small or too tall but want it to be a cohesive part of the tablescape, so you don’t have to remove it during the meal.

Be adventurous and mix and match formal metals, like candlesticks, with farmhouse chic pieces, such as linens and wood plates. Fresh flowers or pine branches add texture and go bold by adding vibrant color with napkins, ribbons and ornaments you probably already have around the house. This holiday season be creative and have fun making a tablescape that is uniquely you!

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PHOTO BY ROSS JAYNES VISUAL MEDIA CO.

as well as the table size and shape when designing the focal piece.

CHRISTMAS IN THE GARDEN

White dinnerware with fun glassware is accented with fresh white roses and pine branches to add texture and a refreshing scent to the table. Mixing metals and linens creates a candlelit setting with green and white striped candles as the center piece adding height to this festive table setting.

TABLE SETTING AND ARRANGEMENT COURTESY OF YE PEDDLER GIFT SHOPPE. MAURYCOUNTYLIVING.COM

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MERRY AND PLAID

TABLE SETTING AND ARRANGEMENT COURTESY OF YE PEDDLER GIFT SHOPPE.

CHRISTMAS JOY Candy cane inspired, this red and white plaid runner makes this casual Christmas tablescape pop. Create a colorful dimension by stacking three different patterned and colored plates on bright red linen placemats. Add even more color with bright red napkins with polka dot ribbon used as napkin holders. Lighten up the table with a white floral centerpiece sprinkled with greenery and holly with votives and ornaments scattered on the runner.

TABLE SETTING AND ARRANGEMENT COURTESY OF BERYL FOX.

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Mix and match decorative plates and dinnerware for the holidays. Don’t be shy about combining fresh greens with artificial ones for that special holiday look.

The ribbon accents are festive, ornaments add color, and the blue and white chinoiserie jars create a bold yet casual centerpiece for this tablescape.

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The Personalized Care You Deserve Vanderbilt Center for Women’s Health provides compassionate quality care to women at all stages of their lives. Whether you need a wellness check-up, cancer screening, pregnancy care or have a gynecologic concern, our providers listen and care for your unique needs.

Gabriele Grossl, MD, has joined the Columbia and Spring Hill locations, following her residency at Vanderbilt University Medical Center.

Dr. Grossl is fluent in English and Spanish and has a passion for caring for patients in underserved communities.

To schedule an appointment, call 931-381-3030.

Vanderbilt Center for Women’s Health Columbia 808 Jenland Drive Vanderbilt Center for Women’s Health Spring Hill 1003 Reserve Blvd, Suite 320

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Gabriele B. Grossl, MD

A NEW SOUTH

Contributed by Edible Nashville With the holiday season upon us, it is truly a time to be grateful. For most of us there are many traditions this time of year from the Thanksgiving Day Parade, Black

Friday shopping, the lighting of the Christmas tree, watching lots of football, and spending time with family and friends. Whether you are going big or small this

year, you no doubt might want some new inspiration for your holiday meal planning. With the help of

Jill Melton, editor of Edible Nashville, we have put

together “A New South Holiday Feast” that capitalizes

on what is in season in Middle Tennessee this time of year. It is not your traditional turkey and mashed

potatoes or ham dinner, but we think the flavors of the south make a beautiful festive dinner you will most

certainly want to try. Melton shares all the fixin’s for a

feast fit for a king, from appetizers to desserts, and she has got you covered sharing two mouthwatering main

courses. If you decide to go the traditional route, and

no problem if you do, at least try the desserts — they

are out-of-this-world delicious. It’s time to create your

beautiful tablescape and enjoy a feast! Bon appétit!

MENU PIMENTO CHEESE TARTLETS SMOKED TROUT DIP SPICED PORK ROAST AND GRAVY AUNT ANNETTE’S HOLIDAY BRISKET GARLIC MASHED CAULIFLOWER BACON PARMESAN BRUSSELS SPROUTS GRANDMAMA’S SOUTHERN CORNBREAD DRESSING CASHEW BUTTER PIE SORGHUM BOURBON PECAN PIE MAURYCOUNTYLIVING.COM

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Pimento Cheese Tartlets These southern inspired tarts are

the perfect starter for any holiday dinner or party. This spin on fruit and cheese is from chef and

blogger Whitney Reist. Follow her at sweetcayenne.com.

INGREDIENTS

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½ cup Hellmann's mayonnaise with olive oil

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¼ teaspoon salt

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¼ teaspoon pepper

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¼ teaspoon mustard powder

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½ teaspoon sweet smoked paprika

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1 teaspoon Worcestershire sauce

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2 teaspoons Louisiana Hot Sauce

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PHOTO COURTESY OF EDIBLE NASHVILLE

Servings: 6-8

1 (8-ounce) block Cabot Seriously Sharp White Cheddar Cheese, grated 1 (4 ounce) jar diced pimentos drained thoroughly 30 (2 packages) Athens Phyllo Shell Cups — these are found in the freezer section of the grocery store 1/3 cup Smucker's Fruit + Honey Strawberry Fruit Spread

PREPARATION 1. Preheat oven to 350℉. Line a baking sheet with parchment paper. Set aside.

2. In a small bowl, whisk together the mayonnaise, salt, pepper, mustard powder, smoked paprika, Worcestershire sauce, and hot sauce. Stir in the pimentos. Fold in the grated cheese until the mixture is well incorporated.

3. Place the phyllo tart shells on the baking sheet. Add ½ teaspoon of the strawberry jam to the bottom of each shell. Top with a teaspoon of the pimento cheese mixture.

4. Bake the tartlets for 10 minutes or until golden and bubbly. Remove from heat and transfer to a platter. Serve immediately. n

INGREDIENTS

Smoked Trout Dip

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This dip makes the perfect appetizer for

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entertaining, before large meals, or anytime and was served at Edible Nashville’s 2018 Fall Farm Diner on Breeden’s Orchard. It’s delicious and easy to make!

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6 ounces smoked trout fillets ½ cup creme fraiche or sour cream ½ cup cream cheese 3 tablespoons chives or green onion, chopped finely

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zest and juice of one lemon 2 tablespoons blackened seasoning

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1 tablespoon black benne seeds

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dash of your favorite hot sauce

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salt and pepper

PREPARATION PHOTO COURTESY OF EDIBLE NASHVILLE

1. Remove skin from trout fillets and place the fish in a medium mixing bowl.

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2. Using a fork, break up the trout in the bowl. Add remaining ingredients

except for salt and pepper. Mix all ingredients with a fork until fully incorporated.

3. Taste before seasoning with salt and pepper. Serve on crackers, bagel

chips, or crisp crudité. n

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Spiced Pork Roast and Gravy This recipe is the perfect holiday centerpiece with a zesty spice

mixture that forms a crust over

the pork fat. Use a pork butt or

shoulder with ample fat as opposed to the leaner loin or tenderloin.

Your guests will be delighted by

this delectable main course option.

INGREDIENTS Servings: 6-8 ■

1 (7-pound) pork butt or roast with fat on top

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6 garlic cloves

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1 large yellow onion

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1 jalapeno pepper

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1/4 cup fresh oregano leaves

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1 1/2 tablespoons ground cumin

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1 1/2 teaspoons chipotle chili powder

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salt and pepper

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1 1/2 tablespoons apple cider vinegar

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1/4 cup olive oil

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4 cups white wine

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4 tablespoons flour

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water or milk

PHOTO COURTESY JUSTIN MCCHESNEY-WACHS

PREPARATION 1. Preheat oven to 300ºF. Score fat on pork diagonally with a sharp knife in a

crosshatch pattern. With a small paring knife, make a dozen 1/2-inch deep cuts in the top and sides of the pork to allow the seasonings to permeate the meat.

2. Place garlic, onion, jalapeno, and oregano in food processor and process until

ingredients are finely chopped. Add cumin, chile powder, 1 tablespoon salt, and 1 1/2 teaspoons pepper and process for 30 seconds to make a paste. Add vinegar and olive oil and process to incorporate. Rub mixture all over pork, including the sides and the bottom, and place pork in a large roasting pan, fat side up. Pour 2 cups wine into pan and cover the whole roasting pan tightly with aluminum foil.

3. Roast 2 1/2 hours, remove foil, and roast another 3 to 3 1/2 hours, until the meat is

very, very tender when tested with a carving fork. Every 2 hours, add another cup of wine to keep some liquid in the pan.

4. Remove pan from oven and allow meat to rest 15-30 minutes. While roast is resting,

make gravy.

5. To make gravy, remove drippings and separate the fat from the drippings. Place fat

(about 1/4 cup) back into roasting pan and add flour. Whisk well and bring to a boil, whisking until thickened. Add drippings and water or milk until thickened, whisking well. Cook 5-10 minutes. Serve with pork. n

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Aunt Annette’s Holiday Brisket Braised for hours with root

vegetables, dried fruits and wine, this brisket dish is a sweet-salty,

meaty-fruity mash up. The sweet,

dried fruit creates juices that mingle brilliantly with the Garlic Mashed

Cauliflower. Brisket is suitable for

PHOTO COURTESY OF EDIBLE NASHVILLE

any special occasion, but commonly served on the Jewish holidays

Rosh Hashanah and Hanukkah. The recipe is from chef and cookbook author Steven Raichlen and this

flavorful holiday dish may become a new tradition for those special celebrations year-round. Enjoy!

PREPARATION 1. Preheat the oven to 300ºF.

INGREDIENTS

2. Using a sharp knife, trim the brisket, leaving a layer of fat at least 1/4-inch thick. Be

Servings: 6-8

careful not to over-trim. It’s better to err on the side of too much fat than too little.

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1 (3 to 4 pounds) brisket flat

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2 tablespoons canola oil

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■ ■

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Generously season the brisket on all sides with salt and pepper.

3. Heat the oil in a Dutch oven (or roasting pan — though a Dutch oven is preferred) over

1 large onion, peeled and finely chopped 4 carrots, trimmed and peeled: 1 diced and 3 cut crosswise into 3-inch chunks 2 ribs celery, finely chopped 2 cloves garlic, peeled and finely chopped 1/4 cup chopped fresh flat-leaf parsley 1 1/2 cups sweet kosher Concord grape wine (such as Manischewitz), or 1½ cups dry red wine plus ¼ cup granulated or brown sugar 2 dried bay leaves 2 to 3 cups beef or chicken broth or stock (preferably homemade or lowsodium) or water

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1 1/2 cups dried apricots

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1 1/2 cups pitted prunes

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1 cup golden raisins

medium-high heat. Add the brisket and cook, turning once, until browned on both

sides, 4-6 minutes per side. Transfer the meat to a platter and pour out and discard all but 3 tablespoons of fat from the pot.

4. Add the onion, chopped carrot, celery, garlic, and 3 tablespoons of the parsley to the pot and cook over medium-high heat until softened and lightly browned, 5 minutes.

5. Return the brisket to the pot and spoon half the vegetables in the pot on top. Add the wine, bay leaves, and enough stock to barely cover the brisket. Cover the pot (if using

a roasting pan, cover it tightly with aluminum foil), place it in the oven, and braise until semi-tender, 1 1/2hours.

6. Remove the pot from the oven or and transfer the brisket to a welled cutting board;

set the pot aside. Using a sharp knife or electric knife, thinly slice the brisket across the grain. Stir half of the carrot chunks, apricots, prunes, and raisins into the juices in the pot. Using a spatula, neatly lay the sliced brisket on top. Pour in any juices from the

cutting board and arrange the remaining carrot chunks and dried fruits on top. Season with salt and pepper. Add additional stock as needed just to cover the meat and fruit.

7. Put the lid on the pot and return it to the oven. Continue braising the brisket until

the meat is tender enough to cut with a fork, another 1 to 1 ½ hours, or as needed. If

there’s too much cooking liquid (the brisket should be moist, not soupy), uncover the pot for the last half hour to allow some of the juices to evaporate.

Tip: Add a peeled, seeded, sliced lemon to brisket to offset the sweetness of the dried fruit. It’s a nice touch.

8. Transfer the brisket slices to a platter. Using a slotted spoon, transfer the fruits and vegetables to the platter and arrange them around the meat. Pour the pan juices

into a gravy boat with a fat separator. (If you don’t have one of these, pour the gravy

into a bowl or measuring cup and skim the fat off the top with a soup spoon.) Spoon some of the gravy over the meat and fruit, serving the rest on the side. Sprinkle the remaining 1 tablespoon of parsley over the meat. n

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Bacon Parmesan Brussels Sprouts This quick side dish is infused with flavor. Quicky

sautéed for a toasty brown outside and crunch on the inside, your guests will definitely ask for seconds.

INGREDIENTS Servings: 4 ■

1 tablespoon olive oil

■

1 pound Brussels sprouts, trimmed and halved

■

4 slices bacon, cooked and chopped

■

1 tablespoon sorghum (or molasses)

■

2 tablespoons Parmesan cheese

■

1 tablespoon toasted pecans or pine nuts

Garlic Mashed Cauliflower Another easy dish that makes delicious use of

cauliflower’s delicate, nutty taste. With a handful of

ingredients and a touch of elbow grease, you will have a fragrant side dish that is the perfect companion to

roasted meat or poultry. Your guests will never know they are not eating potatoes!

INGREDIENTS

■

1 head cauliflower, cut into florets

■

3 cloves garlic

■

1 cup chicken broth or water

■

1/2 cup cream or whole milk

■

2 tablespoons butter

■

salt and pepper

PREPARATION 1. Combine cauliflower florets, garlic and broth in a saucepan.

2. Bring to a boil, reduce heat, and simmer 10 minutes until cauliflower is tender.

3. Remove from heat, mash until creamy.

4. Add milk and butter, stir well and season with salt and pepper. n

PHOTO COURTESY OF EDIBLE NASHVILLE

Servings: 4-6

PREPARATION 1. Heat olive oil in large skillet over high heat. Add Brussels sprouts and sear 1 minute, stirring occasionally. Reduce heat to medium. Sauté 3 minutes then reduce heat to low.

2. Add bacon, sorghum, Parmesan cheese, and toasted pecans.

Cook for 1 minute. n

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Grandmama’s Southern Cornbread Dressing Just like Grandmama makes!

This tasty dressing recipe will be enjoyed by all around the table.

2. The day-of, return cornbread to large bowl. Crumble in dried biscuits.

3. Add bacon fat and butter to large pan or pot. Add onion, celery, and a good pinch of salt. (You may have to cook your vegetables in series).

Sauté until tender. Add fresh herbs.

Sauté a couple minutes.

INGREDIENTS Servings: 12-15 ■ ■

■ ■ ■

■

■ ■

■

■

■

2 rounds of cornbread

1 can biscuits (or 1/2 loaf white bread slices.)

4. Add vegetables to bowl of crumbled bread and combine with hands. Add salt and pepper. Taste and adjust seasoning.

¼ - ½ cup bacon fat ½ stick butter

3 large white or Vidalia onions, chopped

8 ribs celery, finely chopped, include leafy tops 2 tablespoons chopped fresh thyme 1 tablespoon chopped fresh sage (optional)

2 bundles fresh Italian parsley, finely chopped (curly works, too)

1-2 quarts chicken or turkey stock (Boil a chicken a few days prior to Thanksgiving to make dressing.)

4 eggs

PREPARATION 1. The day before Thanksgiving, cook cornbread in cast-iron skillets. Once cooled and dried out a bit, chop or crumble the rounds into large bowl. Toss with hands throughout the day or lay on a baking sheet. Bake biscuits, separate their layers, and let dry out on baking sheet.

INGREDIENTS PHOTO COURTESY OF EDIBLE NASHVILLE

Servings: 12 CRUST

2 sleeves graham crackers

■

1/4 cup sugar

■

6 tablespoons butter

FILLING

Cashew Butter Pie

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MAURY COUNTY LIVING

■

1 cup whipping cream

■

8 ounces cream cheese

■

This decadent and rich dessert is a riff on peanut butter pie, using locally made cashew butter from Bae’s Butters. It’s creamy filling has whipped cream folded into the cream cheese mixture and is topped with swirls of chocolate. A dream for those who love peanut butter and chocolate, but with a twist.

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■

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8 ounces cashew butter (Bae's Butters)

■

3/4 cup powdered sugar

■

1/4 cup brown sugar

■

1 tablespoon vanilla extract

■

4 tablespoons softened butter, divided

TOPPING ■

6 ounces chocolate, chopped

NOVEMBER – DECEMBER 2021

5. Add stock to create a batter consistency. Taste and adjust seasoning. Add eggs, combine and pour into greased casserole dishes or hot cast-iron skillets containing a bit of bacon fat.

6. Cover with foil and bake 30 minutes at 350ºF until center is done, then uncover and cook another 30 minutes or until browned. n

PREPARATION 1. To prepare crust, preheat oven to 350ºF. Place graham crackers and sugar in food processor and pulse until fine crumbs form. Place butter in 9-inch pie plate and and place in oven 5 minutes or until butter melts. Add crumbs and stir until combined. Press mixture into bottom and up sides of plate. Bake 12-15 minutes. Cool.

2. To prepare filling, beat whipped cream until soft peaks. Refrigerate. Combine cream cheese and cashew butter in bowl and beat until creamy and light. Add powdered sugar, brown sugar and vanilla, beat well. Add 2 tablespoons butter and beat well. Fold in half of beaten whipped cream. Spoon filling into crust. Dollop with remaining whipped cream and spread. Chill.

3. Combine chocolate and 2 tablespoons butter; microwave on low for 3 minutes, stirring a couple times. Chill for 5 minutes. Dollop onto whipped cream and swirl together (chocolate will harden quickly). Place in refrigerator for 3 hours or overnight. Serve cold. n

PREPARATION

Sorghum Bourbon Pecan Pie For those that love pecan pie, the slight mineral

taste of sorghum syrup, made from sorghum cane, pairs well with the salt and butter of pie dough.

Using local sorghum rather than cane syrup in this

pecan pie, makes the sweet in this classic pie more memorable. This recipe is from Jennifer Justice’s book, Nashville Eats.

INGREDIENTS Servings: 12 ■ ■ ■ ■ ■ ■ ■ ■ ■ ■

1 cup sugar

2 tablespoon butter, melted 1⁄2 cup sorghum syrup 3 large eggs

2 tablespoons bourbon

1 teaspoon vanilla extract 1⁄4 teaspoon sea salt 1 1⁄2 cups pecans

1 (9-inch) piecrust

Fresh whipped cream for garnish (optional)

1. Preheat the oven to 350°F. 2. In a medium bowl, combine the sugar, butter, sorghum, eggs, bourbon, vanilla, and salt. Stir in the pecans.

3. Pour the filling into the piecrust. Bake the pie for 1 hour or until the middle feels set when you press on it lightly. Check the pie after about 40 minutes. If the edges of the crust are getting too brown, you can fold strips of aluminum foil around them to shield them from the heat.

4. Allow the pie to cool for about 2 hours before slicing it. Serve it with a dollop of fresh whipped cream if desired. n

JILL MELTON is the editor and founder of Edible Nashville, a food magazine about people. Melton is a journalist and cook who shares how food is a big part of our culture, our economy and who we are as Southerners. Each issue spotlights the farmers, artisans, chefs, restaurants, home cooks and gardeners that have made Middle Tennessee as hot as its chicken.

Edible Nashville is published six times a year. You can find more recipes and stories at ediblenashville.com. To subscribe go to ediblenashville.com. Follow them on instagram @ediblenash.

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COME SEE OUR AWARD -WINNING PRESCHOOL! “At Columbia Academy Preschool, we strive to educate the whole child by providing experiences for each child’s spiritual, emotional, intellectual and physical aspects. Our program is not a childcare setting, but an academic one. Our intent is to equip each child to successfully transition into Kindergarten.”

– Mandy Scott, Preschool Director

TWO GREAT LOCATIONS Columbia Spring Hill

2, 3, AND 5 DAY OPTIONS AVAILABLE. ENROLL TODAY @ CABULLDOGS.ORG 34

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NOVEMBER – DECEMBER 2021

location offers classes for ages: 18-24 months 2 years old 3 years old 4 years old Jr. Kindergarten

satellite location offers classes for ages: 3 years old Jr. Kindergarten

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TERESA BECK

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NOVEMBER – DECEMBER 2021

HOW TO SHOP LOCAL

AND MAKE A DIFFERENCE THIS HOLIDAY SEASON ‘Tis the season for giving, which means it’s also the season for shopping. And while some people are easy to buy for, others may require a little extra care and consideration for finding something that’s both practical yet meaningful. If you’re in the process of making your list (and checking it twice), something you might consider this year is adding a few items to your holiday shopping list that give back in some way.

Not only can you support local small businesses, but you can also give the special people in your life gifts they will cherish and that will leave an ongoing impact. The best part is that you can find these types of gifts right here in Maury County! Take a look at these nine locally-found gift ideas that keep on giving.

PHOTO BY TATTED CAT PHOTOGRAPHY BY MEREDITH JOI

BRIDGEWATER CANDLES

1 2 ABLE JEWELRY, HANDBAGS, AND CLOTHING ABLE defines themselves as an ethical fashion brand that

employs and empowers women as a solution to end poverty.

Deeply devoted to quality in its products and the quality of life it aims to provide, ABLE invests in, trains, and educates

women so they can earn a living, break the cycle of poverty, and thrive. ABLE began making hand-woven scarves and has since

grown to a lifestyle brand with leather bags, clothes, shoes, and

jewelry. Not only are ABLE products highly fashionable, but they are timeless in design, style, and comfort.

WHERE TO BUY

➜

• Ye Peddler

Since its partnership with Rice Bowls began in 2010, Bridgewater Candle Company's customers have helped provide over 11

million meals to children around the world. When you buy a

Bridgewater candle, you’re not just purchasing a product, you’re helping change lives. Not only do Bridgewater candles have

the most enchanting fragrances and come in the most beautiful vessels, but they are gifts that are making a difference globally.

Among the most popular of Bridgewater’s fragrances are Sweet Grace and Afternoon Retreat.

WHERE TO BUY ➜

• Smith & York Co. • Pink Porch Boutique & Uniques MAURYCOUNTYLIVING.COM

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CONSIGNMENT & THRIFT FASHIONS

3

4

CALYAN WAX CO. CANDLES Calyan Wax Co. candles are a simple way for you to take

a stand against human trafficking in America. With every

purchase of their natural soy candles, you are speaking up for brave young survivors on their healing journey and bringing

light to a dark world. For every purchase of a Calyan Wax Co.

soy candle, 5% of the revenue is donated to trusted and vetted non-profits that have a proven track record of meaningful and effective work serving survivors of trafficking.

WHERE TO BUY

• Vintage 615

➜

From vintage to trendy, well-curated consignment and thrift

boutiques can be the gateway to fashionable treasures at half the cost of big box retailers. And, did you know that some

consignment and thrift shops weave purpose and generosity into their missions by donating portions of proceeds to

charitable organizations? Whether it’s Wear It Well Boutique’s partnership with charity:water or thriftLOVE’s employment platform for those with special needs and/or disabilities,

you’ll be contributing to meaningful partnerships that make a

difference when you shop for gently used merchandise at your local consignment and thrift shops.

WHERE TO BUY ➜

5

• Glover’s Collective Market • thriftLOVE

• Wear it Well Boutique

HEADBANDS OF HOPE

6

Who knew a small accessory could make such a huge

impact? For every item sold, Headbands of Hope gives a

COOKING CLASSES

headband to a child with an

illness. Inspired by a summer internship at a wish-granting organization, founder Jess

Cooking classes are fun experiences to do with the people you love (family, friends, coworkers), but they also provide

a wealth of knowledge for attendees to apply at home and pass down through the generations. Through a cooking class or demonstration at Lime & Loaf, you can have a

hands-on experience, taste some delicious foods, and

enjoy some entertainment that creates lifelong memories.

WHERE TO BUY

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• Lime & Loaf

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NOVEMBER – DECEMBER 2021

Ekstrom saw that a lot of kids loved to wear headbands after losing their hair to

chemotherapy. Realizing that there were no businesses that donated headbands to kids with cancer, Jess established

Headbands of Hope out of her dorm room in college. To this day, Headbands of Hope has donated headbands to every children's hospital in America and 15 countries.

WHERE TO BUY ➜

• The Faded Farmhouse

HISTORICAL FRAMED PHOTOGRAPHY

HOUSEPLANTS

7

If someone you know loves Maury County and Middle Tennessee history, you can give them the gift of framed historical and

vintage photography to adorn their walls by visiting Columbia’s W7thCo Gallery. Part museum, part preservation project, the

W7thCo Gallery is home to a wonderful, one of a kind collection

of photos spanning a hundred years from Columbia and beyond.

You can purchase your own piece of history and be a part of

preserving this important collection for future generations to enjoy for years to come.

WHERE TO BUY ➜

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Houseplants not only add life to a home or work space, but

did you know that they offer scientifically-proven mental health benefits? From reducing stress levels to sharpening attention to boosting productivity, giving the gift of a houseplant is

definitely a gift that keeps on giving. From large monstera

plants to small succulents, you can choose from a wide variety of plant options that can help bring the feel of the islands, the

mountains, and everywhere in between right into the space of

someone you love. Bonus: find a nice planter or basket to pair with it, and it’s a win-win!

• W7thCo Gallery

WHERE TO BUY ➜

MILKBARN KIDS Inspired by a child’s

imagination, Milkbarn Kids

apparel and accessories can

9

be described as nostalgic,

• Hidden Seed Plant Co. • Cope Columbia

SHOP LOCAL

CHANGE LIVES

yet modern; country, yet

urban; rustic and yet clean, cool and timeless, and the

All in all, shopping locally and

children’s imagination and

hand-in-hand if you take some time to explore all

all they create. Milkbarn

Hopefully, this list is a good starting point for you

prints and designs showcase

on giving. Here’s to some purposeful shopping this

company believes in our

making a difference in the world can go

that imagination inspires

that your local community merchants have to offer.

Kids’ original, one-of-a-kind

to find numerous other wonderful gifts that keep

a collaboration between

holiday season!

founder Stacy Phillips and her 23-year-old daughter, Haley. Every purchase from Milkbarn

directly helps Exile International and the children of war to heal

their mind, body, and spirit and become leaders of tomorrow in their local communities.

WHERE TO BUY ➜

• Lily Jane

ADAM YORK is the co-owner of Smith & York Co. and Lime & Loaf in downtown Columbia, Tennessee. Learn more about

Smith & York Co. by visiting smithandyork.co and Lime & Loaf by visiting limeandloaf.com.

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Award-Winning Surgical Care

When it comes to your health journey, sometimes surgery is the answer. At Williamson Medical Center, we’re proud to walk with you on your path to wellness and are committed to offering: • Nationally recognized care, close to home • Experienced, board-certified surgeons • State-of-the-art facilities and leading-edge technology For your next procedure, put your trust in the hands of experts at Williamson Medical Center.

WilliamsonMedicalCenter.org/Surgery

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A Magical Weekend of Music, Dining & Shopping DECEMBER 3 Black Tie Gala & Market Dinner hor d’oeuvres, open bar, valet parking and live music featuring Cassandra Coleman and special guest American Idol’s Hunter Metts.

DECEMBER 4 Christmas Market Filled with curated local artisans, handmade goods, crafts, sweets and more!

Tickets & Information

FactoryatColumbia.com Media Sponsor:

factoryatcolumbia

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USILTON AUTOMOTIVE — TOP-NOTCH, QUALITY REPAIR AND MAINTENANCE

USILTON AUTOMOTIVE E U R O P E A N A U T O R E PA I R

COLUMBIA 931.215.1765 | USILTONS.COM 1201 S. HIGH STREET

For David Usilton, a third-generation automotive repair technician, automotive repair came effortlessly at an early age. After several years in the business, Usilton knew it was time to expand his knowledge on modern vehicles and attended the Nashville Auto Diesel College where he graduated at the top of his class in 2003. He was then awarded a BMW scholarship to attend the BMW Service Training Master Technician Program. Once the program was completed in 2004, Usilton went on to achieve BMW Master Technician status. However, in 2012, he decided to leave BMW to pursue broadening his knowledge built on the foundation of BMW’s quality and excellence in service and apply it to all European brands. After eight years of gaining knowledge, managing, and training future technicians, Usilton decided it was time to start his own European repair facility in Maury County.

Today, with more than 20 years of experience, Usilton Automotive is a family operated automotive repair facility, just off the square in Columbia, offering everything from internal transmission and engine mechanical repairs to maintenance, air-conditioning repairs, brakes and oil changes.

Usilton Automotive has a highly regarded reputation of excellent work and customer service as they have remained diligent in training and are dedicated to quality in automotive repair. In return for their unwavering work ethic, they have been recognized through the years by their peers and customers as a top-notch, quality repair facility in Maury County and have been able to give back to the community by keeping their customers’ vehicles on the road, day-in and day-out.

Usilton Automotive performs work on all foreign automobiles and can provide a free quote for most any repair without an appointment. They utilize OEM quality parts with all repairs, as well as provide other options to meet any budget or specific need.

To book a foreign car repair mechanic you can trust, schedule an DAVID USILTON — OWNER

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appointment online at usiltons.com, or call or text (931) 215-1765. n

NOVEMBER – DECEMBER 2021

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HOME TOUR 2021

JAMES K. POLK HOME

PHOTO BY KATHY FOX

The tour typically features around nine sites (sometimes more, sometimes less). Tickets are $25 and gives guests access to all of the tour sites.

Historic Elm Springs has agreed to be on this year’s tour. This home, built in 1835, was nearly lost by fire during the Civil War. Come and hear how it was saved! Tour the Historic Athenaeum Rectory.

The home is all that remains of two famous all-girl schools that that flourished in the 1830’s until the Great Depression. The home was occupied by the same family for over 130 years. The Athenaeum is recently restored and its newly appointed furnishings and papered walls are worth the ticket alone!

AND HOW MANY HOME TOURS CAN BOAST A HOME OF A US PRESIDENT? OUR TOUR CAN! THE PRESIDENT JAMES K. POLK HOME IS A MAINSTAY OF THE MAURY CHRISTMAS TOUR AND IS THE ONLY HOUSE — OTHER THAN THE WHITE HOUSE — THAT PRESIDENT POLK CALLED HOME. PHOTO BY KATHY FOX

MISSISSIPPI HAS NATCHEZ ... COLUMBUS, ALABAMA HAS EUFAULA ... AND TENNESSEE HAS MAURY COUNTY! Maury County, Tennessee has more Antebellum structures than any other place in the state, making it a destination for all lovers of history and design. Join us the first weekend of December when all of this history is

US President? Our tour can! The President James K. Polk Home is a mainstay of the Maury Christmas Tour and is the only house — other than the White House — that President Polk called home. The home features many of the furnishings he and the First

rolled together into one historic home tour. Known as the Maury Christmas

Lady had while in the White House.

Historic Home Tour, will feature the best sites the county has to offer—and

As a matter of fact, just touring the Athenaeum, Elm

it’s a bargain. The event started in 1951 as the “Majestic Middle Tennessee Tour of Homes” and was held annually in the fall. Over the years, it has evolved into the Maury Christmas Historic Home Tour held yearly during the first weekend in December.

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And how many home tours can boast a home of a

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MAURY COUNTY LIVING

Springs, and the Polk Home would normally cost well over $25. During the Maury Christmas Historic Home Tour, a $25-ticket gives you access to the Athenaeum, Elm Springs, the Polk Home, and many

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NOVEMBER – DECEMBER 2021

ATHENAEUM

PHOTO BY KATHY FOX

ELM SPRINGS

PHOTO COURTESY OF ELM SPRINGS

other sites not typically on tour during the year. Once you purchase

The Maury Christmas Home Tour is the annual fund-raiser of

your tickets you will receive a brochure with all the participating

the Maury County Association for the Preservation of Tennessee

sites. You get to decide which sites you want to visit or stop by all

Antiquities (APTA). Proceeds from this event go toward the operating

of them. The homes will be dressed for Christmas and many of the

cost and continued maintenance of the historic Athenaeum. The

sites have gift shops, so plan on doing some Christmas shopping

Maury County APTA and the Maury County Visitor’s Bureau are proud

while on the tour. Speaking of shopping, several area antiques

sponsors of the Maury Christmas Historic Home Tour. n

and small business stores in the area will be having open houses.

All small businesses and nonprofits need your support and love right now, so while on the tour please shop local in Columbia, Mt. Pleasant and Spring Hill.

VISIT MauryChristmas.org OR CALL (931)

797-3316

to find out more information about the Maury Christmas Historic Home Tour or to purchase tickets.

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Trust Your Hometown Team LOCALLY OWNED AND OPERATED FOR NEARLY TWO DECADES

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SUMP PUMPS & DEHUMIDIFIERS QUALITY CONTROL MANAGEMENT NO HIDDEN COSTS

FREE ESTIMATES ALL WORK GUARANTEED

615-207-7103 A1CONCRETELEVELINGNASHVILLE.COM LICENSED AND INSURED

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YE PEDDLER

305 W. 8th St. • Columbia (931) 388-8888 108 Hay Long Ave. • Mt. Pleasant (931) 325-5308

THRIFTY FASHIONS

yepeddler.com

Gently loved women’s clothing, shoes, and

accessories in so many

styles, sizes, and colors.

E

TIQU L BOU

L bia IT WE Colum WEARthe factory at lvd. • Columbia B at ell Campb James M .

N -7519 1 2 0 2 1 om (931) 9 tique.c ellbou tw ri a e w

Name brands like Prada,

Kate Spade, Talbots, Loft, Coach, Brahmin, Dooney & Bourke and more!

Something for everyone.

SWIG LIFE COCKTAIL CLUB

This new collection from Swig features a

hammered copper finish and every shape you can dream of. Perfect for gifting! Find so many great gifts and BIG bows for the holidays at Ye Peddler, now with two locations.

TILLIS JEWELRY

105 W. 7th Street • Columbia (931) 901-0242

tillisjewelry.com

PEARL AND DIAMOND RING

This stunning pearl and diamond ring makes the perfect WOW

gift! Tillis Jewelry is family-owned and offers a wide selection of custom-designed jewelry including bridal, estate, vintage, and antique jewelry and watches. On-site jewelry repair and GIA jewelers will help you pick out that perfect gift!

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ADED THE F

OUSE

H FARM

mbia t • Colu th Stree 113 E. 6 5 3 00-15 (615) 5 se.com u o h edfarm thefad

THE LINEN DUCK

MILK RECLAMATION BARN CANDLES

(931) 548-2422

been turned into beautiful soy candles and are

109 E. 6th Street • Columbia thelinenduck.com

JULIE VOS BRACELETS

These repurposed classic milk bottles have

available in 14 scents. Check out the vintage-

inspired home décor, clothing, and gifts to make

Get some bling for the holidays

your holidays special.

with Julie Vos bracelets. Find unique

ladies’ apparel, accessories, specialty gift items and home décor for the season at

The Linen Duck. They have it all and more!

SALTED PEACE

1029 Crossings Blvd. • Spring Hill (931) 451-7799

saltedpeace.com

SMITH & YORK CO .

30 Public Square • Col

umbia (931) 797-9873 smithanyork.co/

NATURAL INSPIRATION PRODUCTS What better stocking stuffer than one that

pampers like lip balm, lip butter or salt scrub.

Salted Peace provides holistic wellness by offering

GIFTS FOR MEN

salt and massage therapy, and all the natural

Smith & York Co. offers a variety of unique and useful

and pain-free life. Great gift ideas for the entire

Find the perfect gift for that special man in your life.

benefits to help inspire you to live a more relaxed

gifts just for him. This modern home boutique features

family including gift certificates.

a diverse selection of home décor and gift items sure to please everyone on your list, especially mom!

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OAF LIME & L • Columbia

ite H den St. • Su 510 N. Gar -8115 3 2 2 ) 1 (93 af.com limeandlo

HOLIDAY TOPPERS

These interchangeable toppers with the wood stands make a great centerpiece for your table or bar, and there are so many to choose from. The Pink Porch Boutique has something for everyone on your list from women’s clothing, gifts, unique accessories, plus home décor items.

SMEG APPLIANCES

Made in Italy, these chic Smeg appliances combine design and performance everyone will love.

Discover your inner chef with style, and transform your kitchen space with Smeg. Lime & Loaf features chef-curated kitchen items for cooking and baking and offers a variety of cooking classes and demonstrations. Be inspired to cook this holiday!

THE PINK PORCH

1326 Trotwood Ave. • Columbia (931) 223-8880

pinkporchboutique.com

IRK LARRA M

HANNA SLATTON FULL OF GRACE

DESIGN

Spring Hill kdesign @larramir Instagram esign kd /larramir Linktr.ee

Columbia

Instagram @fullofgracetn (931) 626-2656

FULL OF GRACE CANDLES

Hand-poured soy candles with personalized hand-written scriptures.

Seasonal fragrances available in many delightful scents. Hanna, which means “Full of Grace” is how her candle ministry found its name, also creates wedding boards and notes using her artistic calligraphy style. Unique and meaningful gifts!

LIMITED EDITION COLUMBIA ORNAMENT

Limited edition Columbia Courthouse ornament hand painted on wood. Larra Mirk Design uses the highest-grade gemstones, clay, and wood to create whimsical earrings, bracelets, necklaces and more. Grab some pretties for yourself or gifts.

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IGNS

PER DES

JILL HAR

Hill 5 • Spring Vintage 61 Columbia • e us ho Farm The Faded com rdesigns.

Jillharpe

NATIVITY 2021

For us a child is born! Each year Jill Harper paints a new original nativity scene along with many other festive and seasonal paintings. She paints in her home studio and sells her creations at shows and local stores and enjoys painting commissioned artwork. Truly a one-of-a-kind gift.

VING COUNTRY LI DÉCOR M O ST U C E NEWBI t • Spring Hill 5322 Main Stree 8880 839 ) (931 wbie.com ne ing liv try coun

SPA GIFT CARD

ĒLIA DAY SPA

28 Public Square • Columbia

Need the perfect gift or stocking stuffer? Get a gift card for a toxin-free spa service or skincare.

Facials, waxing, lash lifts, brow lamination, skincare, or a relaxing massage are sure to please. This incredible gift is a great way to say you care.

(931) 771-3329

eliadayspa.com

CUSTOM JEWELRY

A large selection of handcrafted genuine leather, semi-precious stones earrings and necklaces made from vintage silverware with wire beading and any of it can be customized. Take a gander in this locally owned shop for furniture, custom décor and so much more that will bring you joy for the holidays!

YOUR CBD STORE

Columbia/Spring Hill 1506 Nashville Hwy • Columbia (931) 223-8787 cbdrx4u.com

931 BEAUTY

CO.

e • Columbia 706 Hatcher Lan 5271 322 (931) o.com yc ut ea 1b 93

SOUTHERN EXPOSURE 129 W. 7th Street • Columbia (931) 901-0461

ORIBE HAIR PRODUCTS

southernexposuretn.com

PET PRODUCTS POLARBOX AND OUTDOOR GEAR Looking for a unique gift? Check out Polarbox a retro-vintage portable cooler that will keep your drinks cold in style.

Southern Exposure, a lifestyle clothing company, carries all major outdoor brands such as On Shoes, Patagonia, North Face and more. Find apparel, shoes, and fun stuff for everyone in the family, even your furry friends, and have a beer from the bar in the store while you shop.

Don’t forget Sparky this holiday season! The CBD Store offers a natural way for your pets to destress from all the commotion by offering dog and cat treats. The CBD Store also features tinctures, edibles, and topicals that are USDA-Certified Organic. Relax this holiday with natural, hemp-derived products for both you and your pets.

Straight from Paris, these luxury hair products create a styling experience like no other. Sulfate free, paraben free, gluten free, cruelty free, vegetarian, color and keratin treatment safe. 931 Beauty Co. is an upscale salon offering an experience unlike any other. Look and feel gorgeous for the holidays.

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MAURY COUNTY GIVES BACK

Giving back to the community comes with great joy and ‘tis the season for giving.

Non-profit organizations have tremendous needs year-round, but the holiday season brings the onset of entirely new challenges. So many of us have learned this past year that circumstances can change in the blink of an eye, but we as a community still have so much to be grateful for. By giving your time, talents, and generous gifts you too can serve the community. Giving back has been a huge factor in helping the prosperity of Maury County and as we all know it is better to give than receive, but more importantly your actions do make a difference.

Photo courtesy of The Family Center.

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BOYS & GIRLS CLUB OF SOUTH CENTRAL TENNESSEE Since 1999, Boys & Girls Clubs of South Central Tennessee has been at the forefront of youth development, working with young people who need the Club most to provide what they need. BGCSCT is dedicated to making middle Tennessee a better place to live and work by ensuring all children who walk through their doors graduate from high school ready for college or employment and reach their full potential as productive, caring, responsible citizens. With 14 locations across Maury and Giles Counties, BGCSCT now serves more than 1,200 kids each year.

The Club’s mission is to enable all young people, especially those who need us most, to reach their full potential as productive, caring, responsible citizens.

431 MINISTRIES 431 Ministries’ mission is to “tend to the needs of the overlooked and underserved women of Middle Tennessee, by providing safety and stability, offering hope and a plan for an independent future.”

On a practical level, this means sitting knee to knee with a woman coming out of a crisis and hearing her story. It means making connections to churches, jobs, and childcare. And it means making it abundantly clear through mentors, coaches, and letter writers that every single woman is known, seen, and loved.

This year, 431 Ministries expanded into the area of grief care by providing a safe space for women grieving the loss of a spouse, either through death or divorce. The Hope in Healing retreat and support group gave six women the connections, tools, and space to grieve their losses and rebuild their lives with a specific support system who understands exactly what they’re going through.

431 Ministries recently purchased their first location, a 5,000 square foot building on US 431 that will offer employment, counseling and childcare for women who need it. But more than that, it will provide empowerment, healing, and hope for a better future. The building will be a challenging project - the roof repairs alone will cost $100,000 and raising money for the renovation on top of normal programming costs that continue to grow is a monumental task. It will take the community to help, but USA Today started them off with a $10,000 grant through the “A Community Thrives” campaign.

Everyone needs to know that they are known, seen, and loved by someone. 431 Ministries is making that happen, one woman at a time. To join in their mission, or to give towards the work they do, visit 431house.org.

THE CLUB’S MISSION IS TO ENABLE ALL YOUNG PEOPLE, ESPECIALLY THOSE WHO NEED US MOST, TO REACH THEIR FULL POTENTIAL AS PRODUCTIVE, CARING, RESPONSIBLE CITIZENS. Demand for the Club’s services is ever-increasing, especially during the COVID-19 pandemic. In addition to all the services provided during a normal year, the Club is now also providing academic and social emotional learning (SEL) programs to help youth combat learning loss and mental health challenges caused by COVID. For the last year and a half, the Club has extended its program to provide free childcare for essential workers, healthy summer meals, remote learning support, summer tutoring to combat COVID learning loss, and more. With all the mental and emotional turmoil caused by COVID-19, the Club is also focusing on emotional wellness for the youth it serves. Kids in our community are struggling and they truly need the Club now more than ever before.

This holiday season, you can support the Club by making a donation at bgcsctn.org or donating toys and games to help us provide a gift to every child during the holidays. Call (931) 490-9401 for more information.

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THE CENTER FOR HOPE The Center of Hope was established by the Business and Professional Women’s Association of Columbia in 1989 and last year served more than 1,500 people in four counties. It is a refuge providing direct advocacy, counseling, and residential services to victims of domestic abuse, sexual violence, stalking and human trafficking. The goal is to provide meaningful support while addressing the attitudes and behaviors which allow violence to continue in our community.

THE CENTER FOR HOPE IS A REFUGE PROVIDING DIRECT ADVOCACY, COUNSELING, AND RESIDENTIAL SERVICES TO VICTIMS OF DOMESTIC ABUSE, SEXUAL VIOLENCE, STALKING AND HUMAN TRAFFICKING. It is important to note violence and abuse can impact anyone, regardless of age, sex, race, ethnicity, or socioeconomic status.

According to recent statistics, one in 4 women and one in 12 men have been victims of domestic violence and abuse. With the emergence of COVID, the issue of abuse has been compounded

The holiday season is a very busy time at The Family Center seeing more people between the months of October and December than they see all year. Along with the regular financial assistance programs and food support, The Family Center offers free frozen turkeys and a box of side dishes for Thanksgiving. In addition, they provide gifts to Maury County children through their Santa’s Workshop program for Christmas.

impacting vulnerable children and families. During these times the

As you can imagine, many volunteers are needed to help serve the

Center has continued to work to put an end to domestic violence

community especially this time of year. Last year, The Family Center

and sexual assault and as always, all services provided are strictly

provided 744 frozen turkeys to Maury County families and had a list

confidential and offered at no charge.

of sides they wanted to give as well to complete the turkey dinner.

Recently Executive Director, Cindy Sims, was honored by the community and named Citizen of the Year in the Best of Maury County 2021 contest. As Sims continues to raise awareness about the organization, this past October the Center hosted the first

Volunteers are needed to help process the food as it comes in and goes out, the community is needed to help provide those turkeys and sides for distribution, and finally help is needed distributing the food items to the community.

Light the Way Lantern Festival in Lawrenceburg and hopes to host

Santa’s Workshop is The Family Center’s favorite program.

the New Year’s Eve Mule Drop ceremony in 2022 on the square in

Unwrapped toys are collected all year to give to Maury County

Columbia.

children and then it takes weeks sorting these gifts for parents to

During the holidays a multitude of volunteers, in a variety of capacities, are needed to help. By offering to pet sit while victims are in shelter, sponsoring a family for a holiday meal or donating holiday gifts, your support will make a difference. The Center of Hope also relies heavily upon the generosity of the community by making monetary donations, donating phone cards, gift certificates and even bus tickets. For additional information about

pick from. On average each child receives three presents, a book, a stocking stuffer, an article of clothing, school supplies, and a stuffed animal. In addition, families are also provided a roll of wrapping paper and a ham for dinner. Last year, 915 children were provided gifts and whatever is left over goes to The Boys & Girls Clubs to distribute as gifts or rewards. That’s probably the best part of Santa’s Workshop, helping two organizations at once!

the services, programs, or to volunteer call (931) 840-0916 or

If you would like more information on how you can help The Family

(931) 381-8580. Take a stand. Break the silence. End the cycle.

Prinzo at (931) 388-3840 or via email at teresa@familycenter.org.

visit CenterofHopeTN.org. The 24-hour hotline is available by calling 60

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Center this holiday season visit familycenter.org or contact Teresa

offered at The Well include a weekend meal plan for students called a “Jetpack” providing breakfast and lunch to students with food insecurity, and monthly Mobile Food Pantries throughout Maury County. Through these programs The Well is infusing over 700,000 pounds of food into the community each year.

The Well operates with a key philosophy in mind: It takes a community to feed a community. Instead of seeking to solve problems on their own, The Well advocates for the poor by telling their story and finding churches, individuals, and businesses to come alongside and help create solutions and opportunity. With this strategy in mind, The Well has brought countless churches and businesses into community with one another in solidarity with the poor.

THE WELL OUTREACH When life circumstances have your back against the wall, and you’re out of resources and solutions, where do you turn? Sadly, the reality is that hundreds of families in Maury County are faced with this question every day. Trying to find good answers for these families is the heartbeat of The Well Outreach, a food and resource nonprofit located in the heart of Spring Hill.

The Well was started out of a small garage at Wellspring Church in 2006 and has since grown into a full-scale nonprofit serving food to 400 or more families each month in the pantry alone. Other services

Alongside Executive Director Shelly Sassen and a small staff, The Well is run by a team of amazing volunteers who help create the warm and inviting culture offered at The Well. Volunteering at The Well typically runs around 1,000 hours monthly with new opportunities available to join the team coming around often. This means there are plenty of great ways to jump in and serve. Curious to find out what The Well will do next? Follow them on social media @thewelloutreach or

attend a walk-up orientation held every Wednesday at 2:30 PM to get more information and connect to serve. n A special thanks to Terry Smith for providing the inspiration and helping gather the content for this feature.

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By Katie Baker

Gatherings of every size are back as 2021 comes to a close, and the homes that host them are decked to the halls like never before. The Langsdon family moved into their home on the south side of Columbia two years ago and each holiday season has been better than the last. Maybe it was the monumental snow Maury County saw in February, or maybe it was fresh paint and décor that inspired Melissa Langsdon and her talented friends to help decorate and create a Winter Woodland theme in the Langsdon home this year.

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The Langsdons carry a full schedule between Johnny running the family business and Melissa’s career in chemical engineering. Johnny is the third generation CEO of Columbia Machine Works which opened in Columbia in 1927, while Melissa travels the country as a consulting engineer, but home is their landing spot. Shortly after their son moved out into a home of his own, the Langsdons decided to search for a place that they could really open up to friends and family. “We didn’t want a big house just to have a big house, we wanted to share it with friends. It was especially great this past year when we couldn’t go anywhere,” explained the Langsdons.

In the fall of 2019, they had visited a sprawling custom home on the southern edge of Columbia and Melissa could see Johnny’s wheels turning the minute they walked in the door. They had long toyed with the idea of adding on to their past home but weren’t opposed to moving if the right house came along. After a few showings, Melissa left for a work trip and when Johnny picked her up from the airport on her return he surprised her, “Well, I bought the house.”

— OWNERS —

MELISSA & JOHNNY LANGSDON — PHOTOGRAPHY —

HOLLY DOBBS PHOTOGRAPHY — DÉCOR —

WE DIDN’T WANT A BIG HOUSE JUST TO HAVE A BIG HOUSE, WE WANTED TO SHARE IT WITH FRIENDS. IT WAS ESPECIALLY GREAT THIS PAST YEAR WHEN WE COULDN’T GO ANYWHERE.

MELISSA LANGSDON • TRICIA JETT • DELINA BRADY • ANGELA RUNIONS MAURYCOUNTYLIVING.COM

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The jaw-dropping home starts with the land itself. Their

The home features five bedrooms, several entertaining rooms

driveway winds through a forested entrance and over a

and porches spread over 7,500 square feet. The master

bridge where Melissa says she is sometimes welcomed

bedroom is a spacious retreat with his and hers closets, a

home by a pair of foxes, a sleepy woodchuck who lives

sitting area, and private access to the back porch, pool and

under the bridge or several deer grazing along the stream.

heated spa. The Langsdons often have movie nights in their

Situated on ten acres, the home was built by the Rector

in-home theater. Beyond the media room and in-law suite

family and was always open to large groups and family

lies the kitchen and family room Melissa updated with new

celebrations. Johnny went to high school with Laray

counter tops, kitchen backsplash, and cabinetry paint.

Rector and intends to keep the doors open in the same manner. In the time the Langsdons have owned the home, in between regular dinner guests, they have hosted a baby shower, crawfish boil, family birthday parties, charity events, and most recently a wedding for their son’s friends.

To prepare for the holidays this year, Melissa brought in her go-to decorators to create their festive theme. These ladies are truly family having been the Langsdon’s go-to event planners for the last twenty-four years. Tricia Jett, Delina Brady, Angela Runions, and Melissa decided on “Winter Woodland” using Spode’s Woodland china pattern as their inspiration. They started with the foyer’s two-story sweeping

THE HOME FEATURES FIVE BEDROOMS, SEVERAL ENTERTAINING ROOMS AND PORCHES SPREAD OVER 7,500 SQUARE FEET.

staircase lining it with snowy pinecones and crystal accented foliage cascading into white lanterns prepped with white candles. Deer antlers were mounted to the banisters and topped with white magnolias drawing from the theme and the Langsdons Southern hospitality. Beyond the foyer three flocked trees sparkling with ice blue ornaments welcome guests to their home.

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After putting the finishing touches on the décor, Melissa invited a few friends over for a small fête to toast the holidays to come. The ladies gathered around Melissa’s

ENTERTAINING IS SOMETHING WE LOVE TO DO, AND GOOD PEOPLE MAKE A GREAT PARTY. IF YOU HAVE YOUR FRIENDS OR FAMILY AROUND, NOTHING ELSE MATTERS.

kitchen to enjoy a champagne spread mixed with sausage rolls and chicken salad croissants, fruit bites, and a charcuterie board prepared by Barbara Garland. As the group celebrated the festive details, Melissa was completely at ease, “Entertaining is something we love to do and good people make a great party. If you have your friends or family around, nothing else matters.” n GUESTS: Ginger Moon, Jennifer Barrier, Tricia Beck, Anne-Berit Slagstad and Connie Hardin CATERING: Barbara Garland

The Langsdons can choose between a formal affair or a casual gathering when hosting guests. The front formal living room has a circular table set with the Spode Woodland china and burnt orange accents for a rustic Christmas theme. Beyond the dining room is a kitchen, family room and second dining space overlooking the pool and portico.

The sunlit filled casual dining area seats ten and features an elegant silver and glass table setting, all that’s missing is the snow. Tapered candles pepper the table between miniature white deer with gold accented chargers. The table will host several celebrations this season with their son’s annual Friendsgiving dinner and both Melissa and Johnny’s December birthdays.

KATIE BAKER is a local Realtor and owner of the Katie Baker Group with RE/MAX

Encore in downtown Columbia. Katie and her team of professional agents work to elevate the real estate experience while overseeing every aspect of a sale.

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We are blessed that Dr. Harold Pryor has chosen The Bridge at Columbia as his home for the past 14 years. It is a privilege to serve amazing residents such as Dr. Pryor and become part of their family. We encourage you to visit The Bridge to find out what makes it such an amazing place to live!

Dr Harold Pryor, age 100 RESIDENT OF 14 YEARS

Find Your Family AT T H E B R I DG E AT C O L U M B I A

“My work day is filled with not only serving others, but also helping them understand they are important and have valuable knowledge and wisdom to give to us all. I am blessed to work where I do and in serving others.”

Christy Thrasher LIFESTYLES DIRECTOR

Call 931.381.6265 to schedule a personal tour.

145462

West James Campbell Boulevard • Columbia, TN 38401 • TheBridgeAtColumbia.com

VOTED BEST ASSISTED LIVING FACILITY FOR 12 YEARS

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The Bridge AT COLUMBIA

The Bridge Assisted Living, located in beautiful

At The Bridge, they believe life is worth living and exploring at

Maury County, is a shining jewel that has been

any age, so why not simplify your life and get pampered. Many

serving the community since 1999. It has been

seniors are struggling to remain at home, and downsizing reduces

recognized as the best assisted living in Maury County for the past 13 years. Our company has recently been named by Fortune magazine as one of the top 25 places to work in Senior Care and Aging Services in the nation.

the burden of lawn work and general home maintenance. When living at The Bridge, they take care of all the residents’ needs, including housekeeping, laundry, gourmet food choices, as well as supplemental nursing care as it is needed. It allows residents to focus on living an active, social, and healthy lifestyle.

Christy Thrasher, Recreational Services Director, has been with the company for 18 years. Thrasher said, “Keeping seniors busy and active is a priority at The Bridge. From stimulating the brain to physical exercise, our residents stay engaged to maintain a healthy

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The staff at The Bridge has created a caring and inclusive atmosphere, which Maury County prides itself on. You feel the compassion as you walk into the building and are greeted by the staff. Brian Oakley, Executive Director, explains, “It is the staff that makes The Bridge at Columbia such a special place. We are blessed that a large majority of our staff has worked at The Bridge for more than 10 years. The longevity of our staff has helped us build such a special team with a culture of exceptional care. This year we recently celebrated Delana Davis and Diane Radley, who each have 20 years of service at our company.”

The staff are known for the many unheralded acts of kindness that create such a family atmosphere at The Bridge. The workplace is surrounded by impactful and unselfish people each day. Maria Lindquist, a resident, described, “The staff always anticipate my needs and provide the best care I could ever ask for. They treat me like family, and I am so happy to call The Bridge home.”

Many people may wonder what exactly The Bridge offers to the community. Over the past 18 months, older adults who are living at home have been faced with numerous challenges. The greatest challenge has been social isolation due to COVID. Many individuals have not been able to enjoy their typical routines or visit with friends and family, which led to some seniors experiencing weight loss, depression, and loss of physical strength due to inactivity. However,

IT IS SUCH A BLESSING TO KNOW THAT HE HAS A COMMUNITY OF PEOPLE WHO LOOK AFTER EVERY ASPECT OF HIS WELL-BEING, AND THAT HE IS SAFE AND HAS EVERYTHING HE NEEDS.

The Bridge has been able to meet the needs of their residents who may have been experiencing some of those challenges. There is a chef on staff who oversees the culinary department and each day there are exercise classes focused on physical well-being as well as onsite physical therapy. Both made the residents at The Bridge

— LINDSEY, DAUGHTER, MAY 2021 THE BRIDGE AT COLUMBIA, TN

thrive during the pandemic. The freedom and security of knowing that family members are well taken care of is priceless. The onsite nursing, medication assistance, dedicated housekeeping staff, and meal preparation creates such trust so family members don’t have to worry about their loved ones.

One of the family members, Jan McKeel, recently shared, “I have so much peace of mind knowing that my mom is living at The Bridge.

The Bridge takes care of her medications and prepares all her meals.

She is treated like a queen, and she is so happy at The Bridge. She enjoys all the food, activities, socialization, and the fun atmosphere

and productive lifestyle. Shopping, getting out, visiting Columbia and surround neighborhoods, to concerts and playing games — our residents stay very active. All of these benefits lead to a longer and happier life span.” Thrasher keeps the residents’ lives and hallways full

at The Bridge. We are so happy knowing that she is safe, happy, and loved. She has thrived since moving into the Bridge at Columbia.”

“We are so proud of Maury County and the growth that is happening to our small town. We are honored to be able to serve Maury

of laughter and energy, and has been such a blessing to the residents. County,” concludes Oakley. n MAURYCOUNTYLIVING.COM

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CONTINUING A STANDARD OF EXCELLENCE IN THE CARE OF

OUR HOMETOWN ATHLETES

By Lalana Brooks

Mid-Tennessee Bone & Joint clinic, located in Columbia, Tennessee, has been devoted to providing specialized, compassionate, and exceptional orthopedic care to the residents of middle Tennessee for nearly 50 years. Founded in 1975 by Dr. Eslick Daniel, MTBJ first opened in a small office building on Trotwood Avenue in Columbia. Since then, the clinic has expanded four times and is now operating at a state-of-the-art 40,000 square foot facility inside the Medical Plaza at Creekside Place in Columbia.

Whether your child is playing little league baseball for the first time or finishing their high school football season, MTBJ has always been committed to providing the best available care to our hometown athletes. Since 1978, our physicians have performed over 30,000 cost-free sports physicals and covered countless competitions as Team Physicians for our surrounding schools. Most athletes seen at MTBJ can be treated without surgery, and we offer the latest in non-operative treatments such as biologics, platelet-rich plasma (PRP), and bone marrow aspirate concentrate (BMAC) injections. If an athlete does require surgery, the entire care plan can be executed under one roof with MRI, same-day surgery, and physical therapy all on-site to optimize care and enhance patient satisfaction.

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DR. ZACH PHARR To continue their standard of excellence in caring for our local athletes, MTBJ has recently added an additional surgeon, Dr. Zach Pharr, who is fellowship-trained in the field of Sports Medicine.

He has experience treating athletes at all levels of competition from youth to professional and most recently helped take care of the 2020-21 National Champion University of Alabama football team.

Dr. Pharr has the unique ability to perform hip arthroscopy surgery in addition to more traditional sports medicine surgery such as ACL reconstruction, knee and shoulder arthroscopy. Hip arthroscopy is used to treat younger patients suffering from labrum tears/hip impingement (an abnormally-

Dr. Pharr assisting with team orthopaedic coverage for the University of Alabama 2020-2021 National Champion football team.

HIP ARTHROSCOPY HAS BEEN ONE OF THE BIGGEST GAME CHANGERS IN THE FIELD OF SPORTS MEDICINE IN RECENT HISTORY. YOUNG, ACTIVE PATIENTS DID NOT HAVE THE NECESSARY TREATMENT AND WOULD EVENTUALLY REQUIRE HIP REPLACEMENT AT A YOUNG AGE. NOW, WE CAN PERFORM A MINIMALLY-INVASIVE OUTPATIENT PROCEDURE THAT RESTORES NORMAL ANATOMY AND ALLOWS THE NATIVE HIP TO BE PRESERVED.

Their nine orthopedic surgeons and nonoperative interventional pain management specialist cover a broad range of patient care. Each year, the Clinic performs over 7,000 surgical procedures and sees nearly 80,000 patient visits. Walk-in appointments are available daily through the “OrthoQuick”

Dr. Pharr & Dr. Pettit during Friday Night Lights game for local schools as the team physicians.

walk-in clinic as an alternative to an ER visit. MTBJ physicians offer the latest in technology and sophisticated surgical

shaped hip socket) that can lead to severe

technique exemplified by advanced

osteoarthritis requiring joint replacement.

diagnostic tools such as the on-site PedCAT

“Hip arthroscopy has been one of the

scanner for enhanced foot and ankle

biggest game changers in the field of sports medicine in recent history,” says Dr. Pharr.

“Young, active patients did not have the necessary treatment and would eventually require hip replacement at a young age.

Now, we can perform a minimally-invasive

injury detection, robotic-assisted joint Dr. McCall & Dr. Shirley are pleased to offer robotic-assisted joint replacement to optimize joint longevity, musclesparing anterior approach hip replacement for quicker recovery.

outpatient procedure that restores normal anatomy and allows the native hip to be

Sports Medicine is only one of a complete

preserved.” In addition, Dr. Pharr can also

range of orthopedic services provided

perform UCL repairs with internal brace for

at MTBJ, where each physician has a

throwing athletes, allowing a quicker return

subspecialty focus, including hip and knee

to play than the traditional Tommy John

replacement, shoulder replacement, foot

surgery. As a native of Middle Tennessee, he

and ankle reconstruction including ankle

is excited to return home to provide service

replacement, hand and elbow conditions,

to the area.

and minimally-invasive spine surgery.

replacement to optimize joint longevity, muscle-sparing anterior approach hip replacement for quicker recovery, and 7D Surgical’s Flash Navigation System as a fast, accurate and radiation-free spinal surgery tool. No matter what your diagnosis may be, MTBJ is committed to providing the highest quality care to the communities of Middle Tennessee and beyond. n

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3 A Wide Range of Adaptable, Cutting-Edge Technology Many security providers nowadays include multiple userfriendly, cyber-secure options that are customizable to fit your lifestyle and needs. Often, these solutions serve multiple purposes outside of preventing break-ins: a door camera to see when your kids come home from school, the ability to change the thermostat from an app while you’re away, warnings that let you know of environmental dangers such as

5 TIPS

floods and carbon monoxide levels, etc. Keep an open mind

TO SELECTING A SECURITY PROVIDER

By Megan Vescio

when you’re searching for a security system, and place special emphasis on those which provide flexible offerings and are eager to customize them for you as an individual.

When it comes to picking a security provider, there’s no shortage of options to choose from — which is as advantageous as it is overwhelming! Manage the analysis paralysis by focusing your search based on the five crucial criteria below to help with choosing a security provider:

1 Reputation How comfortable are you with the idea of giving a stranger access to your home or business, without knowing the first thing about them? Probably not very comfortable at all!

When it comes to hiring any type of professional, especially in the field of security, it’s crucial to begin your research with assessing a company’s reputation. Google Reviews, Yelp, and the Better Business Bureau are great places to start looking at company reviews. These reviews are managed by third parties so you can expect them to be authentic. This means if hundreds of other people had a great experience with a given provider, you can feel confident that you will too!

2 Professionalism of the Staff Again, if you’re going to entrust someone with protecting your assets, you can’t be too discerning in your evaluation.

Learn more about the technicians who are actually going to be installing your system. How are they trained, credentialed, and vetted? Are they full-time team members who are fully invested in the company and the service they’re providing to you, or part-time subcontractors on a one-off gig? Ensure that employees are thoroughly background checked and drug tested. Your system will only be as effective as the person installing it, so when you’re doing your research and talking to consultants, ask questions about these standards!

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4 Values, Values, Values There’s no shortage of companies to choose from — and with the immense menu of varying sizes and specialties, the choice can seem a little daunting at first. A surefire method of selecting the right security system for you is to scrutinize the company’s core values. The overall integrity and values of a company has a direct impact on the kinds of people they hire, and in turn the caliber of the people who are installing your security system, managing your account, and troubleshooting any problems you have.

A good place to start is by going to their website — typically the “About Us” section. Read their story and learn what their core beliefs and values are. Why are they in the security business? What are their promises to you, their customer, and how do they optimize their services and staffing to uphold those promises? Once you find a company whose intentions and core values align well with yours, the milliondollar question is: do they practice what they preach?

Reread those reviews you found in Step 1 and look for

key words — do you see people repeatedly praising them for being timely, accommodating, knowledgeable, honest, etc.? In addition, check out their presence on social media. Do they give off a more formal, standardized appearance typical of a larger company, or do they have a more local, small-town feel? Do they celebrate their customers and employees? Are they active in their community and do they support local businesses and charities?

LOCAL PROVIDERS ARE STAFFED

BY LOCAL PEOPLE, WHO ARE MORE ACCESSIBLE, BETTER-INFORMED ON SECURITY RISKS IN YOUR AREA, AND CAN PROVIDE A MORE PERSONAL EXPERIENCE.

As you can see, learning a provider’s values is a little bit like getting to know a person. The Internet gives you the opportunity

more likely to be actively involved in the communities they serve

to conduct a quick background check — the ultimate test for any

through business sponsorships and service projects — which ties

business! If a company’s values are alive and well, you should

back into the company values point we talked about earlier.

have an experience with that associate that perfectly represents their level of integrity. (Hint: getting an actual human being on the phone instead of an “automated associate” is a good sign!)

5 Consider Local Options When it comes to any service (not just security), people typically have a few big “brand names” they think of and, naturally, that’s where they begin their search. However, there are several key advantages to opting for a smaller, local company. For example, local providers are staffed by local people, who are more accessible, better-informed on security risks in your area, and can provide a more personal experience. Smaller companies are also

Whether you’re new to the area or firmly established, protecting the people you love and your hard-earned assets are worth the investment, and the professionals you choose to assist you with this endeavor ought to be selected by careful consideration. n MEGAN VESCIO is the Marketing & Events Manager of Preventia Security in Columbia. Preventia's mission is to help people sleep better at night and get the most out of their day by shielding them with reliable and affordable alarm, surveillance, and smart home systems. Preventia currently has four offices serving the Southeast, but they have always been based right here in Columbia, and they're proud to be Maury County's hometown service provider!

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WEDDINGS + PRIVATE EVENTS (931) 490-9400, ext. 106 themulehouse.com

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HOW TO MAXIMIZE

ORGANIZATION D U R I N G T H E H O L I D AY S E A S O N

By Kimberly Greenwell MY SOUTHERN HOME TV

The holiday season is known to most as joyful but chaotic time. Between Thanksgiving and New Year’s, you can count on a large number of guests moving through your home, frequent nights where you’re dashing out the door to various parties and events, and new gifts filling your home. During this whirlwind of celebration, it’s more important than ever to stay organized.

Your first step to getting organized during the holiday season is to make sure your kitchen and pantry are organized as efficiently as possible. Between preparing Thanksgiving dinner and organizing your annual cocktail party, you’ll want to be sure you’re well stocked and have everything you need at hand to cut down on prep time.

STEPS TO ORGANIZE YOUR PANTRY n

Start by clearing everything out

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Be brutal about what you do and don’t need

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Invest in a lazy Susan, baskets, and clear jars to keep similar food and items together

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Label everything — It helps others find what they need and helps you maintain your system.

While getting organized is relatively easy, staying organized will be a challenge—don’t forget to enlist your spouse and kids in keeping your pantry’s layout intact for the whole season.

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Need some tips to translate this organizational energy to the

When it’s time to take down your decorations, do your future

kitchen? Try the following tips!

self a favor and don’t just shove everything into the nearest

KITCHEN ORGANIZATION n

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box. Clearly label every container and put similar items together (for instance your wreaths, Santa decorations, and

Keep your counters and island free of clutter at all times to avoid stress when it times to buckling down and cooking that much-anticipated holiday meal.

candles). Use clear, color-tinted bins so that you can quickly

Plan your menu ahead of time- Not only does it allow you to make sure you have all the ingredients, but you can also make sure you have all the right tools. You don’t want to wait until Thanksgiving morning to learn that you don’t have a basting brush or that you’re dangerously low on olive oil.

ones for heavier items. And remember to store your holiday

Having a designated “trash bowl” to put away butter wrappers, potato peels, and other discarded items can make cleanup a lot more efficient.

the grunt work of developing an organizational system now,

Wash dishes as you go and try not to let your counters get too dirty; this will save you a big, daunting cleanup at the end of the night.

There’s one element of holiday organization that cannot be overlooked: Decorations. You and your kids are probably excited to “deck the halls” and accentuate your home with bright lights, jolly Santas, and garland. But don’t get carried away—those boxes of decorations can easily pile up in your living room and hallways if you’re not careful. Moreover, having a clearly defined organizational system will make the process of setting up your decorations all fun and stress free.

identify what’s in each box. Use extra-large bins for lightweight items (like tablecloths and wrapping paper and smaller decoration-related boxes in the same part of your storage area.

The holidays are often regarded as the most fun and lively part of the year, despite the hustle and bustle they bring. By doing you’ll be positioning yourself for a merry, bright, and stressfree December! n

KIMBERLY GREENWELL is the host of My Southern

Home with Kimberly Greenwell, the only television show in Louisville, Kentucky and Nashville, Tennessee, that

educates consumers about home-related topics and

introduces them to trusted professionals that can help.

From choosing the right cabinet company to picking

trusted builders, Greenwell is passionate about educating consumers on the home industry and helping them build

or create their dream home. Visit mysouthernhometv.com for additional information.

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