Grow Your Happiness

Page 17

As you’re probably aware, you tend to like things that you do well in and so by thinking you’re good at academia you will then start to enjoy it more, and put in more time as a result. This is why sports psychologists use the ‘sandwich’ technique when giving criticism; that’s positive, negative, positive. This way they can get across their advice without damaging the esteem of the sprinter or gymnast. Therefore, you need to try and constantly increase your own self-esteem and closely control how you perceive yourself in order to increase your success.

The Law of Attraction How you perceive yourself also speaks volumes to other people as you will reveal your self confidence in subtle ways – the way you walk, the way you speak and the way you dress and the way you act. If you act as though you deserve respect then you’ll start to believe it yourself and if you start to believe it then so will others. This actually goes deeper than abstract opinions however and can even be used to generate wealth and success. For example, by dressing well and wearing nice watches (knock-offs will do, no one will know) you eventually be able to afford them. If you project an image of being wealthy then others will begin to think you’re rich and successful.

This can mean that your boss is more likely to give you a promotion (this is why they say you should dress for the job you want, not the job you’re in). It also means others will be more likely to trust you in business and that other wealthy people will gravitate towards you (like likes like). Even the gifts


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