Grow Your Happiness

Page 22

How to Beam You know what also makes a huge difference to the way you feel though? Posture. In the last section, we saw the power of feeling taller or bigger. This can make you physically take up more space, which in turn can drastically increase confidence. But simply by pulling your shoulders back and holding your chin up, you can have a very similar effect. Not only that, but this has a physiological impact on your mood, which helps you to feel more positive and

Putting Your Best Face On Inserting additional lifts into your shoes might all be a bit extreme though, and if it’s just your facial features you’re concerned about there’s still a lot you can achieve without resorting to surgery. Firstly, make sure you get a haircut somewhere nice and one that fits the shape of your head. The squarer your jaw the more rounded a cut you’ll need and vice versa as a general rule. If you’re male you also need to think about facial hair, and while this is generally a fashion mistake it can sometimes really improve your looks – just look at Rowan Atkinson in Mr Bean compared to the same guy in Blackadder. You might also want to try dying your hair to see if another color suits you better.


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