SEDGEFIELD TIMES
SEDGEFIELD COUNTRY CLUB
YOUR CLUB
SEPTEMBER AND OCTOBER HOURS OF OPERATION: SEDGEFIELD
EMBASSY GRILLE
LUNCH SERVICE
Thursday - Friday | 11:30 AM - 2:00 PM
BRUNCH
Sunday | 10:00 AM - 2:00 PM
DINNER SERVICE
Sunday - Wednesday | Closed
Thursday - Saturday | 6:00 PM - 9:00 PM
RED FOX LOUNGE
Sunday - Wednesday | Closed
Thursday - Saturday | 6:00 PM - 10:00 PM
GREENSIDE CAFE
Tuesday - Sunday | 8:00 AM - 8:00 PM
TENNIS PRO SHOP
Monday | 9:00 AM - 1:00 PM
Tuesday - Thursday | 9:00 AM - 6:00 PM
Friday - Saturday | 9:00 AM - 1:00 PM
Sunday | Closed
DONALD ROSS LOUNGE
Tuesday - Friday I 4:00 PM - 7:00 PM
Saturday - Sunday I 1:00 PM - 5:00 PM
FITNESS CENTER
Monday - Friday | 5:00 AM - 9:00 PM
Saturday - Sunday | 7:00 AM - 6:00 PM
GOLF SHOP, GOLF COURSE, AND PRACTICE FACILITY
Golf Shop (Tuesday - Sunday) I 7:30 AM - 6:00 PM
Golf Course (Tuesday - Sunday) I 8:30 AM (weather permitting)
Practice Facilities (Tuesday - Sunday) I 8:00 AM - 6:00 PM (weather permitting)
SEPTEMBER AND OCTOBER HOURS OF OPERATION: THE CARDINAL
DYE'S TAVERN
Tuesday | Closed
Food Service: Wednesday - Monday | 11:00 AM -5:00 PM
September | Beverage Service: Wednesday - Monday | 10:00 AM - 7:00 PM
October | Beverage Service: Wednesday - Monday | 10:00 AM - 6:00 PM
GOLF SHOP, GOLF COURSE, AND PRACTICE FACILITY
September | Golf Shop (Wednesday - Monday) I 7:30 AM - 6:00 PM
September | Practice Facilities (Wednesday - Monday) | 7:30 AM - 7:00 PM
September | Golf Course (Wednesday - Sunday) | 8:00 AM - 6:00 PM
October | Golf Shop (Wednesday - Monday) | 7:30 AM - 5:30 PM
October | Practice Facilities (Wednesday - Monday) | 8:00 AM - 6:00 PM
October | Golf Course (Wednesday - Sunday) | 8:30 AM - 5:00 PM
CONTACT LIST
Administration
Sedgefield Dining
Sedgefield Golf Shop
Fitness Center
Membership Office
336.604.0910
336 609 8219
336 579 0845
336 609 8220
336.808.0005
Greenside Café
Tennis Shop
Cardinal-Golf Shop
Cardinal-Pete's Place
336.609.8224
336 547 0052
336 668 2749
336 668 2746 x 2
Sedgefield Country Club Address | 3201 Forsyth Drive Greensboro, NC 27407
The Cardinal by Pete Dye Address | 5700 Cardinal Way Greensboro, NC 27410
FEATURED ON THE FRONT COVER
29-year old Aaron Rai celebrating his first PGA TOUR win at the 85th Wyndham Championship Rai fired a bogey-free 64 (-6) on Sunday to become the first Englishman to win the Wyndham
I sstuart@sedgefieldcc com
I cflowers@mcconnellgolf com
I eferguson@sedgefieldcc com
of
Chad Cromer I ccromer@sedgefieldcc com Golf Course Superintendent
Trae Smith I tsmith@sedgefieldcc com Director of Food and Beverage
Travis Huddleston I banquets@sedgefieldcc com Director of Sales and Catering
Grace Danieley I gdanieley@sedgefieldcc.com Food and Beverage Manager
Morrisa Goins I mgoins@sedgefieldcc.com Events Manager
Ron Gordils I sccchef@mcgadmin.net Executive Chef
Chance Puckett I cpuckett@sedgefieldcc.com Communications Manager
Sherri Tallant I fitness@sedgefieldcc.com Director of Fitness
Pierce Hoover I phoover@sedgefieldcc.com Director of Tennis
Will Harper I maintenance@sedgefieldcc com Director of Maintenance
Angela Ayers I aayers@sedgefieldcc com Accounting Office Manager THE CARDINAL BY PETE DYE STAFF
Chris Terry I cterry@cardinalgolf com Director of Golf
Ross Jernigan I rjernigan@cardinalgolf com Golf Course Superintendent
CLUB UPDATE
A
NOTE FROM YOUR GENERAL MANAGER
As we bid farewell to summer, we’re excited to share some highlights and updates from the season
Wyndham Championship
Despite a rainy start, the Wyndham Championship turned into an exhilarating event, wrapping up with a thrilling 36-hole Sunday showdown I want to give a special shoutout to our hardworking grounds team, whose relentless efforts in course cleanup ensured that the course was in top condition despite the weather challenges Congratulations to all the participants for their remarkable performances, and especially to our new champion, Aaron Rai!
Club Championship Weekend
Our Club Championship weekend just wrapped up, and what a weekend it was! Congratulations to all of our champions and participants who showcased their talent and sportsmanship It was a fantastic event filled with competitive spirit and camaraderie
Summer Pool Season Recap
This summer’s pool season has been a huge success! From lively kids camps to festive holiday celebrations and well-attended social events, the pool was the place to be all summer long. Thank you to everyone who participated and helped create such a fun and vibrant environment.
Special Thank You
We want to extend a special thank you to Austin Pendergraft for his outstanding leadership at the Café and pool this summer His dedication and hard work played a crucial role in making this summer a memorable one for all of our members. Thank you, Austin! We look forward tomaking next summer even better
Pickleball Courts Update
We’re excited to announce that our pickleball courts are nearing completion! The finishing touches are being added, and we expect the courts to reopen very soon. We can’t wait for you to enjoy the upgraded facilities and get back into the game
Revamped Food & Beverage Menus
We’re thrilled to introduce our newly revamped Food & Beverage menus, along with updated hours of operation Whether you’re looking for a quick bite or a fu re to check o
W esh new look with the replacement of the patio furniture. Additionally, the new lights a he area, making it the perfect spot to relax and unwind!
I hope to see you around the clubs
At your service,
Scott F. Stuart, CCM, CCE General Manager
SCC/CAR buzz
Never miss out on a club event, the latest McConnell Golf news or the chance to share your member experience Stay connected on social media and join the conversation today.
@sedgefieldcountryclub @sedgefield1926 @sedgefield1926 @thecardinalbypetedye @cardinalbydye @cardinalbydye
@sedgefield1926 and @mcconnellgolf A Wyndham (and a trophy ceremony) we’ll never forget! Thanks to everyone who came out this week and made this year’s Wyndham Championship so special!
@wyndhamchamp
And the winner of the 14,262-yard dash is Aaron Rai! CONGRATULATIONS, CHAMP! #WyndhamChamp
Another GREAT @wyndhamchamp @sedgefield1926
@realtor ashby
MEMBERSHIP
WELCOME NEW SEDGEFIELD MEMBERS
Darren and Kim Cossaart
Darren and Kim Cossaart are long time residents of the Triad, living in Oak Ridge. They moved here over 25 years ago from Southern California and raised three children Kristen (30), Abigail (29) and Spencer (24) Kim and Darren are both practicing CPA’s They hope to start playing more golf and tennis and look forward to making new friends at Sedgefield. They enjoy boating, riding motorcycles, spending time with their kids and are looking forward to being first time grandparents in 2024
Nathan and Paige Myers
Nathan and Paige moved back to the Greensboro area six years ago after spending some time in Wilmington upon graduating from college Nathan works in real estate in the field of apartment investment and acquisitions while Paige is a pediatric nurse. Nathan and Paige met in high school and currently have a dog named Finn
Kurt and Christine Stawarz
Kurt and Christine have officially joined at Sedgefield and are looking forward to using the club’s pristine facilities. Kurt is an avid golfer and is the Regional President for National Home Builder while Christine is a Lender Kurt and Christine are heavily involved with Hope Haven, a Christian School in Rowanda and are excited to see all that the club has to offer.
A NOTE FROM YOUR TRIAD MEMBERSHIP DIRECTOR
The fairways and trees remain full of life and color as the days shorten and the evenings get just a little crisp and cooler. The kids are back in school and life just seems to be a little more relaxed with a busy summer season replaced by routines that were lost for the past couple of months. Fall is my absolute favorite time of year, especially around the clubs! Warm sunshine still fills the air without the harshness of the stubborn summer humidity, making an afternoon round of golf or game of pickleball a delightful escape from our busy realities if just for a few hours
Locally here at Sedgefield, we are off of the heels of another eventful and successful Wyndham Championship, even if we did have our first official Monday finish in more than a decade. Each year I am amazed by the sheer amount of hours and hard work our staff puts in. From the guys and gals in the kitchen to the folks squeegeeing the golf course at 3:00 am after torrential downpours, and everyone in between, pulling off a tournament of this magnitude is an amazing feat that is executed with skill and grace, like clockwork Great job to all who helped make our club shine on the international spotlight!
From a membership perspective, we have had another great year at Sedgefield, adding many new families and faces to the club family. None of our success would be possible without the referrals from our members. There is no better gift than sharing the camaraderie and enjoyment of club membership with family and friends A huge “thank you” to everyone for your continued support, as the healthiest clubs grow from within through referrals
As we enter the last full season of 2024, there are plenty of activities and exciting events remaining on the club calendar. There is still time to bring that friend or co-worker out for a round of golf or an elegant dinner to experience all that Sedgefield has to offer. Please do not hesitate to send anyone to me that may be interested and I will reach out on your behalf!
WELCOME NEW CARDINAL MEMBERS
Dan and Cindy Clevenger
Please join us in welcoming the Clevenger family to the Cardinal by Pete Dye! Originally from Lansing, Michigan, Dan works in Marketing, Mergers & Acquisitions with ATS Corporation, while Cindy is a Registered Nurse Dan and Cindy have a pair of sons, Drew (23) and Matthew (21) When not spending time at the club, they enjoy hiking and spending time with family. Regarding their new membership at the club, Dan is, “really looking forward to enjoying the club, meeting other members, and improving my game” We welcome the Clevenger family to the club!
I look forward to seeing you and your guests around the club.
Chad Flowers Triad Membership Director
CLUBHOUSE NEWS
A NOTE FROM YOUR FOOD & BEVERAGE DIRECTOR
Members, I am thrilled to introduce myself as the new Director of Food and Beverage here at Sedgefield Country Club My name is Trae Smith, and I have truly enjoyed meeting so many of you since stepping into this role. Your warm welcomes have made my transition here both enjoyable and inspiring.
As we head into the Fall, I am excited about the upcoming events and opportunities to enhance your membership experience. Our Fall Festival promises to be a fantastic time, filled with seasonal delights and festive activities Additionally, our Member-Guest Weekend will offer a wonderful chance to celebrate and connect with friends and family.
I am eager to get to know more of you and to contribute to making your experiences at the club exceptional. Please feel free to reach out with any suggestions or just to say hello - I am here to ensure your time at Sedgefield is truly memorable
I am looking forward to a wonderful Fall season and many great times ahead!
Warm Regards,
Trae Smith Food and Beverage Director
A NOTE FROM YOUR DIRECTOR OF CATERING
The Summer Season always seems to go by so quickly It was great to see so many members and guests enjoying all the amenities offered at Sedgefield Country Club and participating in all our golf events at the Cardinal this summer.
As the cooler temperatures and crisp autumn air starts, this is the perfect time to hit the course. Afterwards, I encourage you to unwind on the patio at Greenside Café or in the Cardinal Tavern where you can savor delicious seasonal dishes while watching all the vibrant fall foliage begin
Fall is also the time to start planning for the upcoming holiday season Sedgefield offers an elegant and inviting setting for your family gatherings, holiday parties, or corporate events Our dedicated team is ready to help you create a memorable occasion that your guests will cherish
Don’t forget to keep an eye on the event calendars, as there are plenty of exciting activities lined up at both Sedgefield and The Cardinal From social events to family-friendly festivities, there's something for everyone Make sure you stay updated, so you don't miss out on the fun!
I hope you will enjoy the magic of fall at Sedgefield Country Club or The Cardinal where the season is always in full swing.
PASTABILITIES
6:00 PM - 9:00 PM | Embassy Grille
Adults: $19.95++ | Children 6-12: $14.95++ | 5 and under: $5.95++
Join us for Sedgefield's favorite pasta night! Create your own signature dish or let the chef surprise you.
September 12 October10 | October 24
Please kindly give us a call if you are not able to honor your reservation to avoid any no-show fees
Look forward to seeing you at the club soon!
Kindest Regards,
Travis Huddleston
Sedgefield Sales and Catering Director
Some fabulous dishes prepared by our Food & Beverage Staff during the Wyndham Championship
SEPTEMBER EVENTS
SEDGEFIELD LABOR DAY CELEBRATION
COOKOUT: 11:00 AM - 2:00 PM
DJ 11:00 AM - 3:00 PM
Join us for our annual Labor Day party at the Greenside Café and Pool Celebrate with food, entertainment, and games!
LIVE AFTER FIVE MUSIC | 5:30 PM - 8:30 PM DINNER | 5:30 PM - 7:30 PM
6
Plan to join us after golf for dinner and drinks! 2
COUPLES GOLF SEASON
FINALE | 5:30 PM
10 TUESDAY
MUSIC BINGO 6:00 PM - 8:00 PM
Are you ready to put your knowledge of music to the test? Join us at the Greenside Café for a night of Music Bingo!
The DJ will play a small part of a song, if the name of the song is your bingo card be sure to cross it out Five down, across or diagonal wins All winners will receive a prize!
18 WEDNESDAY
GRAPE NUTS
6:30 PM - 8:30 PM | Reservations Required Wine Society: $55++ | Regular: $65++
Experience an enchanting evening at our September edition of Grape Nuts, where the flavors of vineyards around the country come to life Each course is thoughtfully paired with wines that highlight the distinct characteristics and terroirs of their diverse landscapes.
OCTOBER EVENTS
16 WEDNESDAY
GRAPE NUTS
6:30 PM - 8:30 PM | Reservations Required
Wine Society: $55++ | Regular: $65++
Grape Nuts returns on Wednesday, October 16 as we break into the fall at Sedgefield. Join us for a fantastic night of food and wine tasting, as each course is thoughtfully paired with wines that highlight the distinct characteristics and terroirs of their diverse landscapes and flavors
26 SATURDAY
FALL FESTIVAL 1:00 PM - 4:00 PM
There is no better way to spend a crisp fall Saturday than at Sedgefield! Join us at the club for our annual Fall Festival where games, food, and fun will be provided all day!
KIDS AND FAMILY
KIDS CLUB FRIDAYS
6:00 PM - 9:00 PM | $10++ per child; $5++ per each subsequent child in the same family. Dinner is included. As a reminder, we ask that parents remain on the property and utilize all the club has to offer during Kids Club The Embassy Grille, Red Fox Lounge, or Greenside Café provide great "Date Night" venues, or even get in a workout, play a round of golf, or a tennis or pickleball match
This year’s kids’ summer camps were a huge success at Sedgefield, providing great activities and memories for all who attended!
Our camps offered a perfect blend of fun, learning and socialization. From magic science camp to our tennis and golf camps, all of our kids dove into new experiences and hobbies.
While the summer has come to a close, we’re still excited to host each of our kids for weekly editions of Kids Clubs on Friday nights, our Fall Festival in October and much more!
As a reminder, we’ll be hosting our first Kids Day Camp on October 18, with four other dates to follow before the end of the year!
MCCONNELL GOLF, THE MAGAZINE
Keep an eye on your mailbox in mid-October for the Fall/Winter edition of McConnell Golf, The Magazine. This issue promises to be a must-read, with highlights including a recap of the Wyndham Championship and engaging member spotlights Expect a collection of compelling stories from across our entire portfolio of clubs
CUP CHAMPIONS
Congratulations to Old North State Club on winning the 12th Annual McConnell Golf Solheim Cup! Entering Sunday's final round 3 points behind, they made an incredible comeback to defeat the defending champions from The Country Club at Wakefield Plantation by just 1.2 points the closest finish in the event's history This marks Old North State Club's second title, with their first win in 2016 With seven teams finishing within 4 5 points, every stroke truly mattered in this competition
MCCONNELL GOLF RYDER CUP I NOVEMBER 6-9
Sedgefield Country Club aims to defend its Ryder Cup title at this year's event, held at The Reserve Golf Club in Pawleys Island, South Carolina, from November 6th through the 9th Last year's title marked Sedgefield Country Club's first Ryder Cup victory, with The Country Club at Wakefield Plantation and the Country Club of Asheville finishing second and third, respectively
OLD NORTH STATE CLUB SOLHEIM
A NOTE FROM YOUR SEDGEFIELD SUPERINTENDENT
I would like to take a moment and give a shout out to our Sedgefield agronomy staff and all our agronomy volunteers for this year’s Wyndham Championship These guys all came together and worked as one big team to make this year’s event a success This is my 21st year doing tournament golf events for the PGA Tour and this year’s event was one of the more challenging tournaments that I can remember My two assistants Tim Stroud and Sam Harris were unbelievable! They stepped up to every challenge Mother Nature threw our way It was truly amazing and awesome to see what our team that week accomplished and overcame. They all represented Sedgefield and McConnell Golf very well and I could not be more proud of all of them!
Currently the turf throughout the property is doing very well as we head into the fall season. The tournament structures should be mostly gone if not completely gone by the time you are reading this and we will begin repairing any damaged areas with new sod in the coming weeks As we get closer to the end of September, we will begin the, process of raising our mowing heights and preparing them for the cooler weather ahead This is a very vital part of our agronomic plan that allows the bermuda plants to be as healthy as possible before they go dormant for the winter. It also allows for some added leaf tissue so it can better sustain the cart and foot traffic during the winter while it’s not actively growing and able to recover
Looking forward we will continue to perform our light topdressings on the greens through the month of September and on September 30th we will be using small needle tines on the greens to help ensure that the greens are going into winter as healthy as possible This process causes very minimal disruption to the surface and ball roll is typically back to normal in a couple of days after the process. As the end of summer is just around the corner, with that comes cooler crisp mornings that make for some great golfing weather! I hope to see you out on the course taking advantage of the weather and good golfing conditions.
Chad Cromer Golf Course Superintendent
Fall is almost here and it is my favorite time of year on and off the course We have football starting back up, family time around the outside fire pit, and cooler weather to enjoy being on the golf course Not only is it more comfortable for us all to enjoy being outside and on the course, but it’s a welcome change for our Bentgrass greens. The cooler weather allows us to provide a firmer and faster putting surface without the worry of stress on our greens
I know we were all so glad to see the sewage project come to an end, and all the damaged areas repaired. Some of the sod that was installed on 14 came from the sod farm very damaged and has required lots of additional water and fertility We have sent off soil samples to be tested and talked over the results with professors at NC State’s turf program about the best course of treatment for this area. We have already begun with their recommendation and will continue to do so for the remainder of the growing season We are hopeful the once it comes out of dormancy next spring we will be able to grow it in quickly
I would like to make you aware of a few things that you may notice as we head into fall and start preparing the course for winter. As we get into September, we will start to raise the height of cut on tees, fairways, and green surrounds This is done to make sure we have enough material on these surfaces to handle all of the winter traffic Raising the height of cut on all short-cut areas also helps to insulate from cold temperatures in the winter which can help to prevent winter kill. Also, at the beginning of September we will be putting out a fall fertility application on all short-cut and high traffic areas to ensure that these areas go into dormancy as healthy as possible
I hope that you are able to come out and enjoy lots of great golf this fall and hopefully some great fall weather Look forward to seeing you on the course
Ross Jernigan Golf Course Superintendent
TEE IT UP AT SEDGEFIELD
A NOTE FROM YOUR DIRECTOR OF GOLF
It is hard to believe summer has almost officially come to an end. School has already started for the majority of our families and my family as well What a crazy last few months of weather we have had We went from no rain in June at the beginning of summer to massive amounts of rain in middle to late July and into early August Did you make it out to the Wyndham Championship? After dealing with all of this wet weather, and a tropical depression, we somehow managed to crown a champion on Sunday night Aaron Rai of England captured his first PGA Tour victory in dramatic fashion
The golf season at Sedgefield typically takes a back seat to College Football Fall in North Carolina can produce some of the best weather to play golf we see all year We still have several events left on the golf calendar and hope you will plan to join us for these events. Please be on the look out for Fall Fittings Days along with instructional programs to help fine tune your game
I look forward to seeing you at the club!
All the Best, Eric Ferguson Director of Golf
UPCOMING EVENTS UPCOMING EVENTS
FERG’S FIXES
BirdiesandDoublesperRound (byLouStagner)
One of the most common questions I get goes something like this.
“Hey Lou, I made 2 birdies today and I am a 12 handicap Is that good?”
“Hey Lou, I made 3 doubles today and I am a 9 handicap Is that bad?”
The chart below shows the average birdies and doubles+ per round by handicap index
Please notice how the dashed red line (average birdies per round) does not have a lot of change as you go from scratch players on the left, to 20 index players on the right 20 index players average 1 9 less birdies per round than a scratch player but….
The solid black line (average doubles+ per round) has a significant amount of change as you go from scratch to 20 index. 20 index players average 5.6 more doubles per round than a scratch player.
My Thoughts
I have said this so many times, but the key to getting better is NOT via more birdies, it’s less of the big numbers To drive this home even further:
Percent of rounds where ZERO doubles or worse were made:
· Scratch: 50 0%
· 5 Index: 22.9%
10 Index: 6.5%
15 Index: 1 3%
· 20 Index: 0 2%
A scratch player makes zero doubles (or worse) in one out of every two rounds they play
A 20 index makes zero doubles (or worse) in one out of every 500 rounds they play!!!
13-15
Limit the big numbers and watch your handicap drop!
TEE IT UP AT SEDGEFIELD
FALL LADIES SIPS AND TIPS
Please plan to join us for the our Fall Ladies Sips & Tips Classes are independent of one another, so you do not need to commit to the entire six weeks if you aren't available. We will meet on Tuesday's from 4 PM - 5 PM for class, and then have a short 15-minute recap on the Greenside Café Patio as you enjoy a complimentary drink! Please be on the lookout for an email with all of the dates!
Please contact Brian Muller at bmuller@sedgefieldcc com with any questions.
JUNIOR OPERATION 36 RETURNING IN SEPTEMBER
Wednesday, September 11th - Wednesday, October 30th 4:30 PM - 5:30 PM (Eight-week program)
Please plan to join us for our Fall Junior Operation 36 Designed to teach a student the game of golf from the green backward, it is a fun and rewarding way to get kids PLAYING golf
This eight-week class will feature eight group instructional sessions, as well as three nine-hole events where your child will actually play nine holes from their current yardage Players will start out at 25 yards from the green, progressing backwards only after they are able to shoot 36 on nine holes We will be offering classes Wednesday's from 4:30 PM5:30 PM
Please contact Cameron Little at clittle@sedgefieldcc.com with any questions
2024 MEN’S MEMBER-GUEST
We are excited to announce that this year’s Men’s Member-Guest is slated for Thursday, September 26 - Saturday, September 28 As always, this year’s Member-Guest will be packed with three days of golf, fun, food and drinks.
The fall at Sedgefield is a special time, and our annual Men’s MemberGuest is a huge part of that. This year’s tournament will be NASCARthemed, and we are looking forward to offering some fun additions to your weekend
Be ready to make some memories (and hopefully some birdies) this year!
MCCONNELL GOLF POLICIES
We would like to also remind everyone of a few of our policies Sedgefield Full Golf Members have unlimited access to the practice facilities during operational hours. Guests may use these facilities when accompanied by a member on the day of play Guests are not allowed to use the practice facilities at any other time Please note that proper attire is required (athletic clothing, along with denim are prohibited while playing or practicing. Shirttails must remain tucked in and all hat/caps must be worn facing forward)
Full Golf Members are allowed fifteen (15) visits to our sister owned properties with no more than three (3) plays at any one property during the calendar year per Membership for cart fee only Any Member play over this maximum, unless allowed by Membership Classification, will pay the appropriate daily Accompanied Guest Fee in place at the property visited All starting times outside of Sedgefield and Cardinal must be arranged by the Sedgefield Golf Professional Staff.
For Members who are bringing Guest(s) to Sedgefield Country Club or any other McConnell Golf Property, each -same- Guest(s) is allowed ten (10) plays combined across ALL MCG owned properties, with no more than six (6) plays at any one property during the calendar year Tournament play does not count toward guest round limit
TEE IT UP AT THE CARDINAL
A NOTE FROM YOUR DIRECTOR OF GOLF
With the summer season almost over, I wanted to say thank you to every member who has allowed our team here at the Cardinal to be a part of your golf passion You stuck with us during a very tough time This year started off a little rough with a longer than expected project on the course. At times none of us ever thought it would finish However, all the pipes, holes, bulldozers, and manholes were removed, filled and fixed and our golf course started to take shape. Ross and his team did an amazing job giving us a product that made us wonder if the prior 4 months of disruption ever happened What an amazing turnaround from the beginning of the season Our family continues to grow. The club has grown by over 20 members so far this season and we are so happy you chose the Cardinal to be a part of your family Many of the new players have been very active so far, getting to know each other and playing in our Wednesday Night Men’s League to get involved in the club We’ve seen the junior program really grow It’s great to see these young stars out playing the course together, hitting balls on the driving range, and just enjoying the club life. It’s extremely fun to watch them have fun with the game. The club is in a really good place and will continue to thrive with as our membership continues to grow The Cardinal right now is like a young person Fun to watch it grow!
With September right around the corner, it is time to jump headfirst into our Championship Season The next two months are poised to be a lot of fun with some really great golf action. Let’s take a look at the upcoming schedule:
Men’s Summer Shootout
Saturday, September 21, 20204
Gross Best Ball Competition Team will be flighted Flight winners play in the shootout to determine overall winner.
Lady Bird Invitational
Wednesday & Thursday, September 25 & 26
4-Person Team – Open to female members and guests
Junior Club Championship
Saturday & Sunday, September 21 & 22
Juniors will play either 9 or 18 holes each day (age dependent)
Dye Cup (Men’s Member/Guest)
Friday-Sunday, October 4-6
Club Championship Weekend
Friday-Sunday, October 18-20
Individual Stroke Play Competition Men’s Club Championship will play 54 holes beginning Friday, October 18th. All other divisions will play 36 holes beginning Saturday, October 19th.
Divisions: Ladies, Senior, Legends, and Men’s Net
To view all tournament information, use GGID: CARDINALTOURNAMENTS in the GolfGenius App or click on the Cardinal Golf Tournament Directory on the McConnell Golf App
We look forward to a wonderful Championship Season and can’t wait to see which member/members come out on top See you soon around the Cardinal
Chris Terry Director of Golf
FITNESS NEWS
A NOTE FROM YOUR DIRECTOR OF FITNESS
When it comes to fall, it is my favorite time of year to get outdoors and get active! It’s the best time to enjoy fall foliage and cooler temperatures while getting in a great workout
Get outside, try something new, as the weather is amazing! Getting outdoors has so many amazing benefits for your mood and your health
When it comes to exercise, the best way to not get bored is to mix it up! Go for a hike, a run, an outdoor yoga class, kayaking, cycling and more!
Look for information about special exercise opportunities in the fall such as a Sunset Yoga event, a 5K and more
I look forward to seeing you at the fitness center
Sherri Tallant
MASSAGE THERAPY
Kat Greenfield, LMT (402) 432-3678, massage@sedgefieldcc.com For more information contact Sherri – fitness@sedgefieldcc.com
PERSONAL TRAINING (BY APPOINTMENT)
Hiring a certified personal trainer is a great way to help you exercise safely, meet specific goals, and have programs personally designed to meet your specific needs For more information or to schedule an appointment, contact Sherri Tallant at fitness@sedgefieldcc.com
CERTIFIED PERSONAL TRAINING
Sherri Tallant, CPT - (336) 880-8151
Brandon Spencer, CPT - (336) 453-3887
THE SIX BEST BASIC STRETCHES
Stretching is an important part of all pre- and post-workout routines. It is a critical part of recovering and helps prepare the body for upcoming physical activity. Lower extremity stretching has been shown to help improve balance In addition to improved balance and coordination, stretching is known to prevent injury, pain, and muscle damage You can benefit from incorporating stretches into your daily life with regular exercise
Check out these six effective stretches to maintain health, balance, and flexibility.
1. Standing Quadriceps Stretch
Stand tall with a neutral spine and feet shoulder-width apart Raise your left leg behind your body by bending your knee Grab your ankle or foot and bring your leg all the way to your glute. Pull your left knee back until it is even with your right knee. Hold for 15-30 seconds and repeat on the right leg
Benefits: Stretches the quadriceps and hip flexors. These muscles become extremely tight from excessive sitting.
2. Lying Knee Hugs
Lie flat on your back with your legs straight out in front of you. Lift your left knee towards your chest, as far as you can. Grab the top of your left leg and pull closer to your chest Hold for 15-30 seconds on each leg
Benefits: Stretches the hips, lower back, and hamstrings.
3 Hamstring Stretch
Begin with both legs straight and your feet almost together. Allow your upper body to fold down as you reach both hands towards your toes. Reach as far as you can with a minimal bend at your knees. Hold for 1530 seconds
Benefits: Stretches the hamstrings and calves.
4 Calf Stretch
Lightly push against a wall for support as you stand with your right leg in front of you. With a slight bend in your right leg, keep your left leg behind you completely straight Press your left heel into the ground as you push against the wall Hold for 15-30 seconds then switch legs
Benefits: Stretches the calves.
5. Overhead Reach
Stand tall with your feet hip-width apart. Raise one arm above your head and reach over to the opposite side of your body. Keep your body tall and shift your hips opposite of the way you reach
Benefits: Stretches your lats, obliques, and lower back.
6 Overhead Triceps Stretch
In a standing position, bring your left arm up and behind your head. Grab the left elbow with your right hand and lightly pull across the back of the head Hold for 15-30 seconds on each side
Benefits: Stretches the triceps.
Our fitness center hosts weekly stretch classes on Monday’s and Wednesday’s at 9:00 AM We hope to see you at our next one!
TENNIS NEWS
A NOTE FROM YOUR DIRECTOR OF TENNIS
The anticipation is over! We are just weeks away from the brand-new pickleball facility opening, and we will have lots of pickleball for you to enjoy this fall! Stay tuned for our grand opening
Fall is the best time to start your tennis career, we have clinics for all ages and all skill levels Please check out our schedule below
See you on the courts, Pierce Hoover
WEEKLY GROUP CLINICS AND EVENTS
If you would like to schedule private lessons or host a clinic with one of your tennis pros, please contact Pierce a
Ladies
Adult Beginner | Mondays
2 5 | Monday & Thursday | 9
3.0 - 4.0 | Monday & Thursday
Cardio Tennis | Saturday | 9
Men
Men’s Night | Wednesday | Cardio Tennis | Saturday | 9
Juniors
Ages 5 - 7 | Wednesday | 4
Ages 8 - 11 | Tuesday & Thursd
Ages 12 - 15 | Tuesday & Thurs
Please email phoover@sedgefieldcc com if you want to be put on the tennis email distribution list to get reminders of clinics, events, etc.
COUPLES TENNIS
September 20th
DINING ON THE COURTS
October 3rd
PB MIXED DOUBLES CHAMPIONSHIP
October 12th
COUPLES PICKLEBALL
October 18th
PICKLEBALL 101
October 14th, 21st & 28th
AQUATICS
2024 POOL SEASON
This year’s pool season was the best one yet, filled with great weather, stories and memories It was great seeing so many of you at the pool throughout the season and supporting the SCC Fins at each of their meets We had lots of great events over the course of the summer such as our July 4th Celebration, Back to School Bash, and Labor Day Party Our team is already working on ways to elevate and enhance your experience at the pool in 2025, and we’re already counting down the days until we reopen next summer!
GOLOB TAKES GOLD
The Fins’ Haydn Golob took home first place in the 8U Girls 25-meter freestyle event in July at the CSA Greensboro City Meet. Haydn finished first out of 66 swimmers in freestyle, and finished on the podium in third place in the 25-meter backstroke race
2024 LABOR DAY CELEBRATION
2024 WYNDHAM CHAMPIONSHIP PHOTOS
