JULY I AUGUST 2020
THE TREYBURN TRIBUNE ________________________
TREYBURN COUNTRY CLUB
YOUR CLUB JULY AND AUGUST HOURS OF OPERATION
TREYBURN COUNTRY CLUB STAFF
*HOURS ARE SUBJECT TO CHANGE DUE TO COVID-19
Natasha Myers I nmyers@treyburncc.com Clubhouse Manager
A LA CARTE LUNCH Tuesday I 11:30am-2:30pm *Food service for Lunch Only* Wednesday I 11:30am-2:30pm Thursday-Friday I 11:30am-2:30pm Saturday I 11:00am-2:30pm Sunday Brunch I 11:00am-2:30pm
Tag Wylie I twylie@treyburncc.com Director of Golf
To-go service available for pickup by 7:30pm Wednesdays, by 4:00pm Thursday-Friday and Sunday, and by 5:30pm Saturdays. To Go Only Wednesdays Evenings I 4:00pm-7:00pm *Pick up by 7:30pm* A LA CARTE DINNER Thursday and Friday Evenings I 6:00pm-8:30pm Special offerings on select Friday evenings.
To-go service available for pickup between 4:00pm and 7:30pm on Wednesday and between 6:30pm and 9:00pm Thursday-Friday GOLF HOURS OF OPERATION Golf Shop Hours Tuesday-Sunday I 7:30am-6:00pm
Mark Snell I 919.620.0154 Golf Course Superintendent Sean O'Neill I soneill@treyburncc.com Executive Chef Shannon Sparks I servicecaptain@treyburncc.com Dining Services Director + Reservations Armando Pinto I catering@treyburncc.com F&B and Catering Manager Elena Cortright I ecortright@treyburncc.com Activities and Wellness Manager Matt McConnell I Matt@mcconnellgolf.com Member Services Roy Hobgood I 919. 620.0184 Building Maintenance Director
Driving Range Hours Tuesday-Sunday I 7:30am - Dark FITNESS ROOM HOURS Monday 6am-2pm Tuesday - Sunday 6am - 6pm Key Fob Hours 5am - 10pm Everyday POOL HOURS Mondays I Closed for Maintenance Tuesdays I 11:00am-8:00pm (Cabana 11:30am-7:30pm) Wednesdays I 9:30am-11:00am I Mommies + Me (No Cabana Service) 11:00am-8:00am (Cabana 11:30am-7:30pm) Thursdays-Sundays I 11:00am-8:00pm (Cabana 11:30am-7:30pm)
IN THIS ISSUE Your Club...…………………..…….....................……........2 Membership...….………..….......................…...…...…..3 TCC Buzz.........................................................……..4 July and August Events........…….......…......……..5 Photo Gallery.........................................................6 Fitness......................……….....…...................….....…..7 Golf...........……..................…...................................8-9 McConnell Golf...........………...…..........................10 Monthly Calendars…....……..…..................……….11 Cookies of the Month.......................................12
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MEMBERSHIP Dear Members, It has been a beyond crazy year for everyone. It is very fortunate that we were able to get the pool safely ready for our members and their families to enjoy! I am very thankful for our staff who came together to get this challenging task accomplished. We are very lucky to have our doors open again and are extremely grateful for our supportive membership to get us through these times. Thank you again and please do not hesitate to reach out anytime if there is anything I can assist with.
Please welcome our newest members! Tyler & Marla Cassidy with child Bennett William & Kim Carver with children Kaitlin and Matthew Austin Clayton & Jena Crabtree Clifton & Adonia Crabtree Phil & Erica Chorosevic with children Matt, Julia, and Sophia Travis & Keelia Clemens with children Finley and Brielle Matthew Foss & Stacey Swanson with children Parker and Tyler Kevin & Jaime Lascallette with children Leighton and Sutton Justin Paterno & Maripat Finigan Cynthia & Stamey Peeler Best regards, Matt McConnell
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TCC buzz Look who’s talking about Treyburn Country Club! Please enjoy a few of our favorite social media mentions below – and keep sharing your experiences by tagging us on Facebook, Twitter and Instagram for a chance to be featured in the next newsletter.
Buddy Mann#13 at Treyburn CC .... Literally one inch from “jarring one” today ...bounced left, hit the stick and landed 10’ away. Missed the birdie... tap in par. Stillmissing that elusive hole-in-one.—at Treyburn Country Club.
laura_jean_raymond Raleigh Durham with our baby
Lee Land Ryne and I played our first tournament together yesterday. Father/Childscramble—at Treyburn Country Club
r35_stormtrooper Happy 4 year anniversary to my beautiful bride! Our lives havechanged so much in the last couple of years as we have grown together...To manymore!! /TreyburnCC
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@TreyburnCC
@TreyburnCC
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JULY + AUGUST EVENTS Due to COVID-19, these dates and details of events are subject to change.
4TH OF JULY POOLSIDE COOK OUT SATURDAY JULY 4TH I 12PM-1:30PM I 3PM-4:30PM Adults: $29.95++ I Children 6-12:$15.95++ Come and celebrate our Independence Day by the pool! Enjoy American cookout classics and relax. Pool reservations will be available online. To R.S.V.P. please call Shannon Sparks at (919) 620-0184 ext. 2033 or email at servicecaptain@treyburncc.com.
SUPER HERO SUMMER CAMP TUESDAY JULY 21ST- FRIDAY JULY 24TH I 9AM - 2PM $185++ per child LIMITED AVAILABILITY Deadline for enrollment I TUESDAY JULY 14TH Save the world with LEGO Super Heroes! Enter the Phantom Zone, travel on Wonder Woman's Invisible Jet, and face off against Galactus. Create motorized and architectural projects with imaginatn and enginneering to bring your super powers to life. R.S.V.P Required. To enroll please call Elena at (919) 650-0184 ext. 2016 or email at ecortright@treyburncc.com.
BIRTHDAY NIGHT THURSDAY I JULY 9TH I 6PM - 9PM THURSDAY I AUGUST 13TH I 6PM - 9PM Celebrate July and August's birthdays with us! Enjoy a complimentary meal and a dessert from McConnell Golf! To R.S.V.P. please Shannon Sparks at (919) 620-0184 ext. 2033 or email at servicecaptain@treyburncc.com.
WINE AND DESIGN FRIDAY, JULY 21ST I 6PM - 8PM Adults Only
SATURDAY NIGHT DINNER TO GO Enjoy different themed dinners created by Chef Sean every Saturday night! To order please Call (919) 620-0184.
Wind the week down with a nice refreshing glass of wine and some creativity! Wine & Design of Durham has partnered with Treyburn Country Club to bring you this relaxing and fun evening. Each participant will receive a glass of wine, a canvas and instruction to create a beautiful picture led by a professional artist. R.S.V.P. Required Limited availability To reserve please email Elena Cortright at ecortright@treyburncc.com
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FITNESS
3 TIPS TO HELP YOUR NUTRITIONAL NEEDS WHEN IT COMES TO FITNESS GET GOING ON THE RIGHT START According to an article published in Harvard Health Letter, eating breakfast regularly has been linked to a lower risk of obesity, diabetes, and heart disease. Starting your day with a healthy meal can help replenish your blood sugar, which your body needs to power your muscles and brain.Eating a healthy breakfast is especially important on days when exercise is on your agenda. Skipping breakfast can leave you feeling lightheaded or lethargic while you’re working out.Choosing the right kind of breakfast is crucial. Too many people rely on simple carbohydrates to start their day. A plain white bagel or doughnut won’t keep you feeling full for long.In comparison, a fiber- and protein-rich breakfast may fend off hunger pangs for longer and provide the energy you need to keep your exercise going.
Follow these tips for eating a healthy breakfast: Instead of eating sugar-laden cereals made from refined grains, try oatmeal, oat bran, or other whole-grain cereals that are high in fiber. Then, throw in some protein, such as milk, yogurt, or chopped nuts. If you’re making pancakes or waffles, replace some of the all-purpose flour with whole-grain options. Then, stir some cottage cheese into the batter. If you prefer toast, choose whole-grain bread. Then pair it with an egg, peanut butter, or another protein source. COUNT ON THE RIGHT KIND OF CARBS Thanks to low-carb fad diets, carbohydrates have gotten a bad rap. But carbohydrates are your body’s main source of energy. According to the Mayo Clinic, about 45 to 65 percent of your total daily calories should come from carbohydrates. This is especially true if you exercise.Consuming the right kind of carbohydrates is important. Many people rely on the simple carbs found in sweets and processed foods. Instead, you should focus on eating the complex carbs found in whole grains, fruits, vegetables, and beans.Whole grains have more staying power than refined grains because you digest them more slowly.They can help you feel full for longer and fuel your body throughout the day. They can also help stabilize your blood sugar levels. Finally, these quality grains have the vitamins and minerals you need to keep your body running at its best. PACK PROTEIN IN TO YOUR SNACKS AND MEALS Protein is needed to help keep your body growing, maintained, and repaired. For example, the University of Rochester Medical Center reports that red blood cells die after about 120 days.Protein is also essential for building and repairing muscles, helping you enjoy the benefits of your workout. It can be a source of energy when carbohydrates are in short supply, but it’s not a major source of fuel during exercise.Adults need to eat about 0.8 grams of protein per day for every kilogram of their body weight, reports Harvard Health Blog. That’s equal to about 0.36 grams of protein for every pound of body weight. Exercisers and older adults may need even more.Protein can come from:poultry, such as chicken and turkeyred meat, such as beef and lambfish, such as salmon and tunadairy, such as milk and yogurtlegumes, such as beans and lentilseggsFor the healthiest options, choose lean proteins that are low in saturated and trans fats. Limit the amount of red meat and processed meats that you eat.
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GOLF EVENTS
July 4th – Independence Day: Due to COVID-19, we will not do our normal shotgun and the tee sheet will be set up for regular Saturday tee times. July 18th – Member/Member/Member: This is a new men’s event added to the 2020 calendar. You will choose your own three person team. The front nine format will be Better Ball and the back nine format will be Scramble. This is sure to be some fun with two of your friends! July 22nd – Member Appreciation Day: This is our first Member Appreciation Day of the year. Guest fees will be reduced to $50 on today only. Members are allowed to bring up to 3 guests per member (this is a restriction in place due to COVID-19 and could be lifted by the 22nd). June 27th - July 30th - Junior Golf Camp: This will be our second go at Junior Golf Camp. We hope the weather cooperates this time! Monday-Thursday, we will be working with your juniors on honing in their golf swings. The week will include drills, games and playing holes on the golf course. We will finish the week with a pool party on Thursday afternoon. August 5th – This will be our second Member Appreciation Day. Members will be allowed to bring up to 3 guests for a discounted guest rate of $50 (again, this is a restriction due to COVID-19 that may be lifted by this time). August 8th – TMGA 60/60: This is one of the most popular TMGA events of the year. Two person teams will be chosen by you. One player must be over the age of 60 and one must be under the age of 60. The format will be better ball and the team will choose 6 holes to play from the Red Markers, 6 holes from the Green Markers and 6 holes from the White Markers. August 12th – Alzheimer’s “Driving For Memories” Event” This is our reschedule date for our annual Alzheimer’s charity event. This is planned to be a 9:00am shotgun if restrictions will allow. Let’s get together for a good cause! August 15th -16th – Senior/Ladies Club Championships: It’s time to name some Club Champions! The first two will be our Men’s Senior and Ladies Club Champions. These are always fun weekends to follow the action. August 17th -18th – Greens Aerification: We will be punching our greens over these two days. The golf operations will be closed both days. August 30th – Parent-Child #2: This will be our second Parent-Child Tournament of the year. Come out and enjoy an afternoon with your junior golfers!
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MCCONNELL GOLF NEWS
SAVE YOUR SEAT WITH THE APP Simply scan the codes here or search “McConnell Golf” in either the Apple or Play Store to download the free mobile app. Then, log in with your private website credentials to access tee times, statements, dining reservations and more!
GOLFING FOR A CAUSE
Lakeside Lodging at Old North State Club
Golf professionals from Holston Hills, CC of Asheville and Old North State Club recently played golf marathons to fund educational scholarships through Folds of Honor. On May 27, HH Assistant Pro Joey Batuello, CCA Director of Golf Matt Stewart, and Assistant Pro Brian Muller participated in the event - as did ONSC Director of Golf Justin Mather, Club Manager Brian Pabst, and Assistant Pros Adam Davey and Josh Rowell on June 22. In total, the group played 794 holes of golf and raised over $40,000 for the cause. Thank you, members for your support! Musgrove Mill Cottages and Suites
ON-SITE LODGING AT MCCONNELL GOLF
WYNDHAM CHAMPIONSHIP The Wyndham Championship, held at Sedgefield Country Club in Greensboro, North Carolina is set for August 10-16, 2020. Please visit WyndhamChampionship.com for the latest event information.
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Looking to do something this summer with the family or take a golf trip? McConnell Golf has two great locations that offer on-site lodging for your convenience at Old North State Club on Badin Lake and Musgrove Mill Golf Club near Clinton, SC. While traveling to these locations, ask about playing other McConnell Golf courses to enhance your trip. Contact your McConnell home club professional to make a reservation!
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POOLSIDE COOKOUT SATURDAY NIGHT TO GO
SATURDAY NIGHT TO GO
BIRTHDAY NIGHT
SATURDAY NIGHT TO GO
SUPERHERO CAMP
SUPERHERO CAMP
SUPERHERO CAMP
SUPERHERO CAMP
SATURDAY NIGHT TO GO
SATURDAY NIGHT TO GO
SATURDAY NIGHT TO GO
SATURDAY NIGHT TO GO
BIRTHDAY NIGHT
WINE & DESIGN
SATURDAY NIGHT TO GO
SATURDAY NIGHT TO GO
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Treyburn Country Club 1 Old Trail Drive Durham, NC 27712
July Cookie of the Month: “Peanut Butter Chip Cookie” Janet- Server at Providence Country Club Ingredients: 14 TBSP Softened Butter ¾ Cup Light Brown Sugar ¼ Cup Granulated Sugar ½ Cup Peanut Butter 1 Large Egg 1 Egg Yolk
1 ½ TSP Vanilla Extract 2 ½ Cups AP Flour ¼ Cup Cornstarch 1 TSP Baking Soda 1 TSP Kosher Salt 12oz Peanut Butter Chips
Directions: Preheat oven to 375 degrees. Beat butter and both sugars until pale and fluffy. About 3-5 minutes. Stir in peanut butter until completely incorporated. Add eggs and vanilla beat until combined. Scrape down the sides of the bowl and add dry ingredients. Mix until just combined. Don’t over mix. Fold in peanut butter chip. Scoop out desired size of cookie on a lined baking sheet. Bake 7-10 minutes until just set on the edges and just barely turning golden. Cool completely.
August 2020: “Ice Box Cookies” Rhett Sorg-The Reserve at Pawley’s Island Ingredients: 4 Cups Light Brown Sugar 1 Cup Shortening 4 Eggs (lightly beaten) 2 TBSP Club Soda 1 TBSP Hot Water
1 TBSP Cream of Tartar 1 TBSP Vanilla Extract 5 Cups Flour 2 Cups Chopped Pecans (optional)
Directions: Cream of Tartar, Vanilla Extract and Flour. Add Pecans (optional). Mix thoroughly. Roll into logs of desired width. Refrigerate overnight. Slice cookie dough to desired thickness and bake in a pre-heated 350 degree oven. Dough can be frozen. No need to thaw when slicing after frozen.