November 2021 COE

Page 39

The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more.

Wellness educators provide resources that empower you AND help you stay on track. Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@okinawa.usmc-mccs.org.

When you stop using tobacco, you gain immediate and long-term health benefits. Keep an eye out for tobacco cessation resources online and at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab, and MCAS Futenma to learn more. For more information, visit the Health Promotion webpage at www.mccsokinawa.com/healthpromotion or find us on Facebook at MCCS Okinawa - Semper Fit! 39


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