December issue

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Mediaroomhub December Issue

GTBANK WKND FSHN

2017

Contents December 2017

06

COVER STORY

EDITOR IN CHIEF Azuka Ogujiuba

HEAD OF GRAPHICS Oluwatobi Ogidiolu

GTBANK FSHN WKND 2017

52

INTERVIEW CONCIERGE TOLU BALLY

SENIOR CORRESPONDENTS

MEN’S EBUKA FASHION UCHENDU

37

Oluwaseyi Akindunbi Oluwapelumi Sharayi Abigail Ocheibi

CORRESPONDENTS Daniel Oluseyi Joel Tochi

CREDITS Photography: Ty Bello

CIRCULATION C-CHELSEA COMMUNICATIONS CONTACT US MEDIAROOMHUB

05

7 Panti street, Adekunle, Sabo Yaba, Lagos, nigeria Mediaroomhub is a bimonthly publication in Nigeria by c-chelsea communications.

COVER PHOTO STORY

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EDITORS NOTE

elcome to the last month in 2017, we are grateful for the gift of life and how far God has brought us.

This edition is all about the GTB Fashion Weekend 2017 which held on the 11th and 12th of November at Landmark events centre.It attracted several fashion brands, fashion enthusiasts, PG | 5 | SEPTEMBER 2017

actors and media inuencers. Incase you missed the show, we have lovely pictures from the runway for both days.We had an interview with the CEO of 2207bytbally, the lovely Tolu Bally. Hers is an inspiring story as she talks on building her fashion brand and how far it has come in just two years. She also shares on her journey

as a single mum and how that hasn't deterred her from achieving her goals.

With the buzz that surrounded the just concluded #Baad2017, we are dedicating our Asoebi Circuit column to all of the beautiful guests that added color and glamour to the lovely wedding ceremony. We also shared lovely pictures of Sharon Ooja Egwurube, the beautiful actress whose thrilling style and personality caught our attention. For men's fashion, Ebuka ObiUchendu was our muse, exploring his style was somewhat therapeutic, you would love it.As usual, there are a lot of tidbits to learn in our health and beauty column, we hope you have a lovely time being enlightened.

We wish everyone a merry christmas and a happy new year in advance.

Azuka Ogujiuba

PG | 6 | SEPTEMBER 2017

LANRE DASILVA AJAYI

by Oluwaseyi Akindunbi

anre DaSilva started out with a love for mathematics which she followed through to getting a business degree. Lanre eventually called this in to follow her passion for fashion: setting up the LDA brand in 2005. Living in England inuenced her love for couture which she interpretes with various kinds of fabrics ranging from silk, lace and even Ankara.

Lanre's work continues to gain international recognition featuring in to top magazines like Vogue and she was the rst African designer to have her label stocked at the Dolce & Gabbana Concept Store in the heart of Milan, Italy, the hub of international fashion.

The LDA's wide range of collection which includes couture like, prêt-àporter, and fashion accessories continues to enjoy widespread popularity and patronage within and beyond Nigeria.

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TRACY REESE

by Oluwaseyi Akindunbi Her goal is to make every woman look beautiful and that led to the creation of her ready to wear clothing line in 1997. Today she has three labels; Tracy Reese, Plenty by Tracy Reese and plenty DRESSES by Tracy Reese.

Tracy's use of bold colors and daring prints not only made her celebrity favourite but also got her inducted into the Council of Fashion Designers in America, where she currently serves on the board of directors. Her cloths have been adorned by the likes of Michelle Obama; former rst lady of America, Sarah Jessica Parker and Gabrielle Union.

PG | 9 | DECEMBER 2017

TAIBO BARCA

by Oluwaseyi Akindunbi

s the son of a seamstress, Taibo Bacar grew up with an intense passion for fashion. Eventually leaving behind his training in IT to start his own clothing line in 2008. He was awarded Emerging Designer of the Year at the MercedesBenz Fashion Week Africa 2012. Taibo Bacar has continues to grow in leaps and bounds, showcasing his rst collection in South Africa, also being the rst African brand to showcase at Milan Fashion Week. Taibor's style is feminine, elegant, simple and comfort.

PG | 10 | DECEMBER 2017

MEENA

by Oluwaseyi Akindunbi

ju Ofah began her career in fashion as a protégé of well established Nigerian designer, Ituen Basi. In 2010 she went on to create her own Nigerian women's wear label Meena; a brand name coined after her mother Philomena.

Meena maintains a signature style of designs which consists of origami inspired details and sophisticated cuts. In February 2016, Meena was among the designers chosen to represent Nigeria at the International Fashion Showcase by British Fashion Council.

PG | 11 | DECEMBER 2017

ITUEN BASI

by Oluwaseyi Akindunbi

tuen Basi has built a reputation for creating new and exciting designs inspired by old couturiers. Her designs are best known for its individualistic expressions, creative combination of timeless elegance and bias for the nest quality materials. Her 2009 collection brought back the proliferation of the Oleku trend; short sleeved iro and buba of the 1970s and lead to the new rave of the Ankara interpretation all around Nigeria and even beyond the shores of Africa. In 2012, Ituen's creativity earned her, her very rst international recognition when she was named "Designer of the Year" at the Mercedes Benz fashion week in South Africa. Ituen's unique use of Ankara has earned her wide praise for producing exceptional but wearable art, and made her the go-to designer for celebrities and fashionistas in search of something beautifully African.

PG | 12 | DECEMBER 2017

MIMI PLANGE

by Oluwaseyi Akindunbi

imi Spe nt a year working under American designer Rachel Roy before launching her own label in 2010. Along with her business partner, Ibrahim Ndoye, she created the fashion line Boudoir D'huîtres, later changing the brand to her own name Mimi Plange in 2010. Her designs are inspired by her African heritage and Victorian fashion and have been worn by the likes of First Lady Michelle Obama, Viola Davis, Serena Williams and Janelle Monae.

PG | 13 | DECEMBER 2017

EJIRO AMOS TAFIRI

by Oluwaseyi Akindunbi

by Oluwaseyi Akindunbi

Reputed for its innovative use of vibrant colors and intricate detailing, Ejiro Amos Tari's eponymous brand is one of Nigeria's most popular fashion labels known for its ready to wear garments and elegantly unique masterpieces. The young designer is making her impact in the Nigerian fashion industry on and off the runway. She recently set up the Ejiro Amos Tari school of design (EATSDN), a Lagos based institution that trains fashion industry hopefuls, providing students with intensive training in aspects of fashion such as textile studies, business of fashion, fashion illustrations and so much more that will guide their paths in pursuing careers in fashion.

PG | 14 | DECEMBER 2017

LAQUAN SMITH Mille Collins

by Oluwaseyi Akindunbi

LaQuan Smith has quickly become a household name in fashion. He is a favorite amongst the world's most trending superstars with loyal clients like Rihanna, Kendall Jenner and Beyonce. Born in Queens, New York - the designer started from humble beginnings building his brand from the ground up. His passion for fashion started early, with his keen interest in his grandmother's sewing machine.

In 2010, a few years after an internship with Vogue Editor-at-large, Andre Leon Talley - the young designer debuted his rst collection at New York Fashion Week created with his grandmother's machine.

PG | 15 | DECEMBER 2017

by Oluwaseyi Akindunbi

The fashion brand began in 2008 when two designers Inec Cuatrecacas and Marc Oliver travelled to Rwanda where they met a local dressmaker, Antoinette. The partnership led to their rst collection in Kigali. A year later, Mille Collines was born and has now become a full edged fashion atelier. With a vision of Africa rst, the Spanish design duo continue to collaborate with African craftsmen to create pieces for both men and women that go beyond the borders of Africa.

PG | 16 | DECEMBER 2017

Weizdhurm Franklin

Ladunni Lambo

by Oluwaseyi Akindunbi

Weiz Dhurm Franklyn started out in 2012 when he showcased his rst collection as a young designer nalist at the Lagos Fashion and Design Week. He's popularly known for his creativity and particular attention to detailing. Subsequently he's partnered with big brands like Vlisco, he's showcased in several fashion shows; both home and abroad, and has released quite a number of critically acclaimed collections over the years. His pieces are fast becoming a celebrity favourite in the Lagos social scenes.

by Oluwaseyi Akindunbi

adunni Lambo is a creative fashion designer best known for her infusion of aso-oke into modern styles.

She launched her debut collection in 2016 and has since made appearances at international fashion shows including London Fashion Week. Her brand has been featured on international and reputable fashion websites and worn by prominent personalities including the renowned novelist Chimamanda Ngozi Adichie.

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I

PG | 18 | DECEMBER 2017

he GTBank Fashion Weekend is a consumer focused fashion exhibition and capacity building event that aims to promote enterprise within the fast growing Nigerian fashion industry. It brings together the most promising, talented and recognised fashion designers, brands and retail enterprises from across Nigeria and abroad to showcase the latest trends and products to a large and diverse audience of consumers, press and industry enthusiasts.

The inaugural event, which held on the 12th and 13th of November 2016, not only created visibility and trade opportunities for indigenous businesses but also facilitated learning workshops and encouraged ecommerce as a sustainable avenue for driving growth. The 2016 debut of the consumer-focused event received very positive reviews nationally and internationally. Attracting over 30,000 guests over the 2-day period, the event featured a series of master classes, runway shows and a curated retail exhibition – creating the biggest, most thrilling exposé of African fashion to take place on the continent till date.The 2nd edition of the GTBank Fashion Weekend held on the 11th and 12th of PG | 19 | DECEMBER 2017

November, 2017. Positioned as a consumer focused event, the GTBank Fashion Weekend has become a meeting place for all stakeholders within the fashion community while presented retail exhibitions, master classes and run way shows. Speaking to the MD/CEO of the bank, Mr Segun Agbaje, he said, " I am one of those people who believe that nothing comes easy and if you have learned from the people who have done it before, the things they have done successfully, the mistakes they have made, you create your own path to success.

What we are trying to do is to introduce you to the best there is. And then there are also the retailers.

I think that in Nigeria, until we can grow the SME sector as a country, we really will not attain our full potential. So what we tried to do in our own little way is to pick about 90 retailers, again, give them a platform, provide structures and everything for them for free. All they had to do was just come and sell their wares and services. Even if you don’t sell for the two days, hopefully people see you, they know who you are, and they can always follow up. We have on our own, exposed you. So that is one of the most important things for me. Then of course, we go to the runway which for a lot of fashion people excites them. Again, we expose you to the best designers there are, we give you African designers, some international designers and it is all about promoting enterprise. We are just bringing out the best in Nigerians who are incredibly talented.

And also help to position Nigeria positively to the outside world.

Hopefully, we may even beat South Africa Fashion Week."This edition had the likes of Vanessa Kingori Mbe of GQ, Vanessa De Luca of Essence Magazine, J Alexander, TY Bello, Giles Deacon and so many others,

speaking at the Masterclass. Nigerian and foreign designers like Jullien Macdonald, Lanre DaSilva Ajayi, Ejiro Amos Tari, Meena, Taibo Bacar and more also showcased at the runway show.

GTBank

FSHN

WKND 2017

PG | 20 | DECEMBER 2017

Julien Macdonalds

by Oluwaseyi Akindunbi

he Welsh designer worked at top fashion houses: Chanel and Givenchy then moved on to launch his own label, which he showcased at London fashion week in 1998. His contribution to fashion was rewarded in 2006 when he was awarded an order of the British Empire by the Queen. His slinky and shimmery gowns have made him a favorite amongst the likes of Cher, Madonna, Beyonce and Shakira.

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PG | 22 | DECEMBER 2017

LOOK BOOK

by Oluwaseyi Akindunbi

enswear brand FreshbyDotun has unveiled their latest fashion collection tagged Sprig of Veldam just in time for the festive season.

The collection features velvety looks whipped on pieces like damask, cashmere and premium cotton.

Nollywood actors Mike Godson, Okey Uzoeshi, Godwin Nnadiekwe and Nigerian artiste Litman modeled the stylish and rened pieces from the collection.

The collection is well developed, from the textile down to all the trim. The pieces are indeed the ideal choice for the reason that they are created from high quality fabrics and nished with embellishments at every strategic point.

You absolutely can’t go wrong adorned in FBD 'Sprig of Veldam’ this holiday season.

Credits: Designer: Adedotun Adeyeye @freshbydotun Models: @mikegodson @okeyuzoeshi @ofcialbobbyblaze @iamlitman Makeup: @iaminonimodel_11oct Publicist: @moafricapr

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ASOEBI CIRCUIT

by Oluwaseyi Akindunbi #BAAD2017 was one of the most talked about weddings in Nigeria. It was the union between two of Nigerian's favourites; Musician, Bankole Wellington popularly known as Banky W and the super gorgeous actress, Adesua Etomi.

Days after their wedding ceremony in Nigeria, social media still can't get enough of their beautiful wedding pictures.

The traditional marriage was attended by several celebrities and media personalities and we must say that they all looked smashing.

A blush pink owery lace was paired with same colored "Sego gele" for the ladies while the men had a maroon-colored 'Atiku' fabric with blue and red "aso-oke" caps.

This edition of Asoebi Circuit is dedicated to all of the beautiful ladies whose outts for #BAAD2017 made us double click and zoom in.

We would denitely be replicating some of these styles while hoping we slay just as much as they did. Enjoy!

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Style Focus:

SHARON Ooja Egwurube

by Oluwaseyi Akindunbi

It's not just the pretty face, it's the whole package; the leg game, banging body and awless skin. To us, Sharon Ooja Egwurube is the quintessential fashionista whose Agame is on at the moment. We've been following her style for quite some time now and we've noticed how she's been putting on the right outt at the right time for the right occasions. Understated elegance is just about the ideal word to describe her style.

Nothing overly dramatic, just the right amount of drama she needs to look glam. Big ups Sharon! We are denitely waiting on your next slay.

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Men’s Fashion

by Oluwatobi Ogidiolu

en are quite particular about what goes into their wardrobes, could it be the male ego?

Well that's a topic for another day. Ebuka's taste in fashion goes beyond basic, he constantly appears dapper and well put together in western cloths and also rocks the African fabric with a pure style. The most memorable and stylish moment this media personality was caught on recently was the #BAAD2017 where he rocked a royal-like regal agbada. This made him standout among the groomsmen, carving out an enclave for himself on the social media trending list. He has been seen on many ocassions strutting down the red carpet with a ego that comes effortlessly, thanks to his stylishness. Cheers to the fashion icon that is Ebuka Obi-Uchendu

Ebuka

Uchendu PG | 31 | DECEMBER 2017

PG | 32 | DECEMBER 2017

BEAUTY TIPS

HOW I AM CLEARING MY ACNE-

TORERA IDOWU

ne of the most important lessons that I learnt is – THERE IS NO MIRACLE ACNE PRODUCT! Just like working out, great skin takes consistent care and maintenance practices. I personally believe that anyone who wants great skin can apply these methods and we can all begin to have the best skin of our lives.

Here is the regimen that I recommend: Cleansing: It is important to have a fussfree cleanser that you use to wash off dirt and oil from your face. This can be something ordinary without a ton of chemicals. For me, I use black soap. I have been using it for the past couple of months and while it’s not a miracle acne clearing agent, it really does the job of helping me get rid of dirt and oil without breaking me out further. I buy mine from a friend but you can DIY yours with this combo: Black soap, turmeric, tea tree oil and honey.

Toning: They talked about the importance of balancing your ph levels and using a toner to achieve that. Like cleansers, toners PG | 33 | DECEMBER 2017

should be fuss-free. The top recommended toner was rose water and witch hazel. I use the Thayers witch hazel brand because it has no alcohol.

Exfoliate: They come in two forms, chemical and mechanical. The mechanical ones are those that have tiny beads that help slough off dead skin cells. The chemical ones have ingredients such as glycolic acid that do the same job of exfoliating on a chemical level.

Mask: Depending on my skin needs I use either Rhassoul clay and apple cider vinegar for deep extraction or a moisturising mix of honey, lemon and turmeric.

Serum: A serum is a liquid with all the necessary nutrients packed into it for easy absorption. In order to infuse goodness into your skin, using a serum is important. The most recommended serum at the masterclass was Vitamin C because

it contains antioxidants that help reduce free radical damage. Here was the analogy that was used. When you put lemon on a cut apple it prevents browning, right? Well, it is almost the same as your skin. You need a barrier between the elements and that’s where a serum comes in. I use the Rahda Beauty C serum but I prefer the one by Serumtologie Moisturiser: That goes without saying that even the oiliest skin needs a moisturiser. I tend to tilt towards the ones that are unlikely to break me out. So I use The Neutrogena visibly clear oil-free moisturiser.

Sunscreen: The last and nal step in the regimen. At the masterclass, they described the sunscreen as a dress for your face. Do you go out without wearing clothes? Well, it’s the same with your face. Never step out without sunscreen.

This, in my opinion, has made the biggest impact on my skin. I had previously suffered a lot of hyperpigmentation issues prior to using sunscreen. I use the Neutrogena ultra sheer sunscreen.

PG | 34 | DECEMBER 2017

INTERVIEW CONCIERGE

by Oluwaseyi Akindunbi

TOLU BALLY 22017bytbally's designs are gradually being seen on some of the most fashionable ladies in the Nigerian social scenes.

For a business that started out about two years ago, it's doing tremendously well. The simple yet perfectly detailed designs and trend setting styles are all created by the lovely Tolu Bally. We had a chat her and here she talks about her business, her journey as a mother and how far she has come in the Nigerian fashion industry.

eing a single mom and an entrepreneur, how would you describe your everyday life: First I’ll like to address the issue of me being a single mum. There’s a long outdated stigma attached to that title that I’m not comfortable with. Women raising their children alone have proved over and over again that they are capable; we provide for our children, emotionally, mentally, spiritually and materialistically, whilst building thriving careers with little or no support; especially in Africa. I totally understand the importance of a father in a child’s life, but the absence of it does not mean the child will grow up with less values or be less of the man that God has made him to be.

Women can comfortably with the help of God and determination bring up their children with immense values and morals.

To answer your question – it’s about nding the right balance and hard work. As a new business, we are still trying to nd our feet so I currently have to work extra hard to grow my business but not at the expense of spending quality time with my son. I am a very determined individual with PG | 35 | DECEMBER 2017

a narrowed focus; I have a daily routine and I set daily goals for myself, which involves spending quality time with my son. Being an entrepreneur in an unstable economic society like ours means we have a huge challenge that makes our job difcult and the process of business growth tedious. So like every other success focused entrepreneur, I just keep moving.

Tell us about how you started 2207bytbally?

2207 was born out of my desire to make women look beautiful. I have always believed we underestimate the potentials we have in Nigeria, so when Nigeria experienced the devastating blow to it’s economy about two years ago, I knew the best exit strategy for me from my boutique business would be to make my own ready to wear and to make them here in Nigeria and I have not looked back since then.

How would you describe your brand?

My brand is for the everyday woman that wants to look beautiful. We design all our products with the 2207 woman in mind, from the colors, the cut, and the sizes etc. Our fabrics are sourced from the best fabric merchants in the country and we use the best hands to ensure that our products are well made.

What were the challenges you faced at the start of your business and how were you able to overcome them?

The major challenge was nding good and reliable tailors in Nigeria. Most good tailors in Nigeria are freelancers, and the ones you’ll nd are those that want to learn how to sew; most of which you still have to train. It was a real struggle for us at the beginning but we were able to source a fabulously talented team.

Quite a number of known faces have worn the 2207bytbally brand, can you share on how this has encouraged you and helped you business?

I’m grateful to God for the opportunity of dressing these wonderful people you’re referring to.

It wasn’t my strategy at the start of the business, it just happened. Their involvement in my brand has really encouraged me to believe more in my products and the need for it in Nigeria.

If it wasn't fashion designing for you, what other profession would it have been?

I thought I would be a musician whilst growing up, I remember I used to sing to my mum and brother everynight and all

along my mum used to tell me how fabulous my voice was until I heard myself sing and realised it was a no-go area for me. On the other hand i studied psychology in Uni, so probably I would have being a practising psychologist.

Do you think social media has helped improve your business over the years and also other businesses in general?

Denately yes, social media has really helped my brand grow immensely. 90 percent of my clients are from social media. It's a great avenue to showcase what you have and personally I have also beneted from social media as It has helped to bring out my creativity and reach out to people in Nigeria and other parts of the world.

There are quite a number of fashion brands out now, what would you say stands your brand out of the many others?

God is a big factor in the success of my brand and I have also successful ly created a unique look that is synonymous to 2207. Our products are also quite stylish but yet simple .

Which Nigerian and foreign celebrity would you like to dress.

I have been opportuned to dress quite alot of celebrities that I admire, I would also love to dress Tiwa savage and Omotola jalade. And for the international celebrity, I love Kelly Rowland.

marginalised especially in the Nigerian fashion industry that I'm involved in.

Women are highly supported.

Which designer inspires you?

I love travelling but unfortunately I have not been able to do alot of it since I started 2207. I also enjoy karaoke and spending time with my son.

I am inspired by quite alot of designers but the ones that comes to mind is Mai Atafo and my sister, Chinelo Bally.

How do you unwind and relax?

Who is a complete woman to you?

Has there ever been anytime when you were treated in an untoward manner because of your status as a single mother?

Not at all, that has never been an issue?

Do you think women are marginalized in the fashion industry?

A complete woman to me is a God fearing woman with strong values, ideals and one that is very aware of her feminity but not a push over, a woman who believes in herself. My greatest mantra is, "if you don't stand for something you'll fall for everything". I believe a complete woman has to stand for something.

I personally don't think women are PG | 36 | DECEMBER 2017

Pop Champagne!

HAPPY BIRTHDAY Agbani Dorego 22th November PG | 37 | DECEMBER 2017

PG | 38 | DECEMBER 2017

Health tips

THE HUMAN

FRAME A healthy eating lifestyle has to be developed over time; and this involves taking conscious effort to imbibe certain critical habits into one’s style of

Likewise limit your exposure to chemical substances through various means – microwave, plastic containers, seasonings, drugs and medications, pesticides, air freshener sanitary towels, body and hair products, drinks and foods etc.

Watch out for the raw, unprocessed content of your meal; always plan for 50% minimum inclusion. Raw and unprocessed foods are called biogenic foods meaning they are still living. They contain the enzymes, vitamins, minerals and antioxidants that are necessary for human frame functioning and processing; their lack makes the body system to start degenerating fast resulting in various sicknesses and diseases. Cooked and processed foods have been stripped of their nutritional values. Unprocessed food like cabbage, carrot, cucumber, banana, orange, bell pepper, broccoli, apple, lettuce, watermelon, parsley, scent leaves, tropical fruits, local vegetables etc. should be targets for consumption.

Minimize the inclusion of acid-forming food in your meals. These are foods that have a lot of acidic content as their end products or as a major part of their ingredients. They live your system corrosive examples include soda drinks, alcohol, sweets, packaged foods, noodles, preservatives, red meat etc.

These cause fatigue and weakening of the cells. Carcinogenic cells grow in acidic medium. Do a lot of alkalineforming food (fruits, vegetables, berries, herbs) and lean meat that will neutralize these acids and bring your system to the balanced PH the body system requires.

living.

Eat less of processed carbohydrates like rice, French fries, white our confectionaries etc; and do more of unprocessed carbohydrates like yam, sweet potatoes, plantain etc; wholegrain like millet, wheat, corn, guineacorn etc; and legumes. Make sure they only make up 30% of your meal. Carbohydrates are needed mainly for energy. Too much of it gives the pancreatic gland so much work to do in insulin production, which can result in different types of diabetes.

Always read labels on your food packaging. Avoid food packaging with too many chemical/unnatural contents (more than 2 chemicals are a no-no for consuption). Some chemicals are highly carcinogenic e.g. Arsenic, avor enhancers, potassium bromate, gelatin etc they must be avoided at all cost.

PG | 39 | DECEMBER 2017

Understand the principle of food combination. There are certain foods that have to be eaten alone, while others have specics of combining them. Each category of food has specic digestive enzymes that become activated at different period in the stomach. For example, eating beans and plantain together is not a healthy combination: digestion of plantain starts immediately from the mouth and this will overshadow the activation of the enzyme to digest the beans, the beans will remain there in the stomach and start getting rotten/fermenting without proper digestion. This is the reason why you bloat and release smelly gas.

Observing food combination principle will help prevent a lot of digestive track discomfort like atulence/bloating; constipation, chest burn, intestinal ulcer, gastrointestinal disorder etc. For instance all melon should be eating alone; do not add milk to cereal or oat; don’t eat two sources of carbohydrates together e.g. yam and plantain.

Deborah Ogundolapo Nutritionist Intermittent Fasting. This habit is very good as it helps the organs to rest from all the stress of digestion processes and to detoxify itself. Don’t be a glutton eating everything at every time as opportunity comes. Fasting does not kill rather it allows the body utilized accumulated fats where most toxins are hidden.

There are different ways of fasting: you can fast for days, hours; you can do just fruits and vegetables and no real food; you can do only water for hours or a day; you an fast in-between meals etc. The aim is to allow your organs have breathing space and release toxins from your body.

Snack right with fruits, nuts and seeds.

These are powerhouse of antioxidant, omega 3 fatty acids, Vitamins and micronutrients that our cells require for repair, rejuvenation and regeneration. It’s good to snack with at least a handful of them daily when you are not fasting.

Take a lot of clean water. Ensure to take a cup of water every hour. This keeps your cells well hydrated thereby preventing symptoms like headache, heaviness, weakness; toxins are frequently eliminated from the body and helps control food cravings that could lead to obesity.

Imbibe the above habits into the eaten habits of every member of the family.

Children can adapt easily to changes if done in love and understanding, we need to educate them and help them in making right choices with regards to what they eat by making the good choices available to them. It’s a rule in my house to eat what mummy provides, and this has helped my children to grow to love veggies and fruits. They not only love it, but also have come to understand the impacts of eating them.

Stay healthy, live healthy.

PG | 40 | DECEMBER 2017

BROKEN

by Lekan Adeola

TRUST

every night Bisola would come into my room and we would take part in talks coordinated towards life objectives, dreams and reason. I didn't have much choices on the table. I attempted to forgo myself touching her inferable from the way that my friend Felix may feel sold out in the event that I let him know in the long run.

The way that I was excessively gullible, making it impossible to nd some hidden meaning and see her actual aims additionally kept me down. What might she do or say on the off chance that I made advances. Would she seize it? Would she plant a grimy slap all over and storm out of the room? Would she summon Felix ideal to illuminate him? Difcult to gure. So I chose to be erring on the side of caution of the intersection. I tried to probe by mentioning Femi in a few of our dialogs yet her reaction wasn't sufciently clear to state she didn't feel a thing for Felix.

On this splendid Saturday evening, I heard a thump on my entryway. I addressed and it was her, Bisola. Ravishing in her bare stretchy short "Bros, it's not like I don't like Bisola, I do but I have a girlfriend. I'm in outt. For a minute I just remained at the entryway gazing at her, a serious relationship. So I can do anything serious with her," I said. most particularly her upstanding boobs. Favor my spirit, I needed to snatch them. It took a considerable measure of limiting.

"She told me already. She knows you have a girlfriend and she already promised she won't intrude. She won't be jealous. She won't "Gosh you look staggering," I said. My face lit up like I had seen a bug you. In this situation, you call the shots." heavenly attendant. "Is it true that you are set for some place?"

"Yea, I'm off to...your put," she stated, grinning.

"You're interesting and that is charming," I said. "It would be ideal if you come in."

Then consider it done, I thought to myself. I felt like jumping out of my skin. I couldn't stop imagining what I would do to Bisola when I get home.

"Okay bros, no problem." I said.

She denitely felt comfortable around here. She went straight to the kitchen and opened two or three pots which ended up being void.

"Thank you very much, Wale." He said.

"Do you mind a few noodles?" She inquired.

"Excuse me." I left in a hurry.

A demeanor of astonishment cleared through me. Until the point that When I entered my room, Bisola was sitting on the bed. I threw pack of noodles aside and rushed at her like a hungry lion would it's prey. then she hadn't acted so free in my room.

"Obviously not," I replied.

I didn't have any longer noodles in my kitchen so I breezed out to by some from 'mom Simbi' down the road.

Similarly as I was returning, I imagined that I heard somebody get out my name. I started to glance around. At a corner adjacent to a 'baba ijebu' shop stood this young fellow. His face wasn't recognizable. I strolled up to him.

"How are you, Wale?" He inquired.

"I'm doing great," said I. Bewildered by how he even knew my name.

"I know you don't know me. Bisola has told me a lot about you."

That was when my heart skipped a beat. Seriosuly?

"Have you noticed she likes you?" He went on.

At this point I was dumbfounded.

She was ready for it - the event that followed. She already knew the outcome of my discussion with his 'brother' whom I later got to know his name as Idris.

I started to undress her, kissing her all over.

I began to thrust. Bodies mixing. Heavy breathing. Then my phone began to ring. On the display is the picture of my girlfriend as the caller. I stopped thrusting. Even though I let the phone ring on until disconnect, an air of guilt swept through me. Then I came out of her.

"What the matter?" She asked.

"I have a girlfriend."

"I know. That's not a problem. I won't bug you," She said. Then she planted a kiss on my lips. "I won't ask for too much."

"Are you sure?" I asked.

She nodded accent. ~To be continued

"The thing is, she doesn't know how to tell you. So she asked me if I © White-Lion 2017 could. I'm like a brother to her and she feels free to tell me anything."

He said.

PG | 41 | DECEMBER 2017

PG | 42 | DECEMBER 2017

MRH EVENTS

GTBANK FSHN WKND

by Oluwaseyi Akindunbi

Arguably one of the most prestigious banks in Nigeria, Guarantee Trust Bank (GTB) has carved a niche for itself in the ď€ nancial sector of the country and Africa at large.

The bank held the second edition of the "GTBank Fashion Weekend" on the 11th and 12th of November after the debut show did tremendously well in 2017.

The lovely event saw some of the biggest names in the fashion industry, home and abroad.

The bank, which is committed to empowering both young and old professionals, pulled off a brilliant fashion show. Fashion lovers and brands are deď€ nitely looking forward to the next edition. See some of the photos from the GTBank Fashion Weekend 2017.

PG | 43 | DECEMBER 2017

PG | 44 | DECEMBER 2017

MRH EVENTS The Exquisite Lady of the Year (ELOY) 2017

by Oluwaseyi Akindunbi The Exquisite Lady of the Year (ELOY) 2017 awards held on Sunday the 26th of November at the Intercontinental Hotel in Victoria Island. It was attended by lovely and stylish ladies who have been doing exceptionally well in their various industries.

Themed “The Year of Inspiration”, this year’s edition of the annual awards recognized a host of women who have been exemplary with their hard work and successes over the months. The prestigious event was hosted by Tosin Odunfa and former Eloy awards winner Olive Emodi.

Before the main event kicked off, the guests were treated to cocktails and nger foods courtesy Coca-Cola, Martini and Mamador Oil. There were performances from Aramide, Ruby Gyang and more.

Toyin Abraham, Idia Aisien, Simi, Kemi Adetiba and Abimbola Craig were some of the beautiful ladies that won in their categories at the 2017 edition of ELOY awards.

Lolo Ufuoma Mcdermott Tewa Onasanya

Derin Fabikun Lillian Esoro PG | 45 | DECEMBER 2017

Chioma Goodhair

Latasha Ngwube

Lanre Dasilva Ajayi

Ubi Franklin

Idia Aisen

Tomi Odunsi

Kiki Omeili

Toyin Abraham

Eunice Omole PG | 46 | DECEMBER2017

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Mediaroomhub December Issue

GTBANK WKND FSHN

2017

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