Meridian magazine april 2016 issue

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Meridian April 2016 ÂŁ1.00 Where Sold

Your Local What, Where and When Magazine

Celebrating 25 Years of The Fan Museum WetsinFor

Tick

Greenwich Music Time


HELLO Are you feeling that spring in your step yet? We certainly are at Meridian HQ, and hope this issue gets you raring to go, too. Whether you want to get out there to see and do more, don those running (or walking) shoes and fill your lungs with some spring air, or get the house shipshape for summer, we have some great stories to spur you on. If ever you needed some inspiration or a tale of courage to get a dream off the ground, look no further than the story of Greenwich’s Fan Museum. Celebrating 25 years of this unique and intriguing venue, we hear how founder and director, Hélène Alexandra, took her passion and turned it into a successful reality, that was also a world first. And, it isn’t just Hélène working with what she loves. Suzanne Swords from local French boutique, Devernois tells us how she took the opportunity to bring West End fashion to Blackheath. We also hear from two local women, who returned to the classroom to hone new skills, to go on and build their own creative businesses. So, if you’re lacking creativity in your life, these ladies on page 25 are sure to get you inspired. In interiors (p11), blurring the lines between bathrooms and bedrooms is just one bathroom trend for 2016 making a splash; we’re also loving scandi-style minimalism, brushed nickel and black fixtures.

Now brighter weather is on the way, we feel it’s only right to get you revved up to make the most of spring. Fancy getting fitter? In Ready, Set, Go! a firsttime marathon runner offers us her top tips to getting started, keeping focused and sticking with it. While in food and drink, (p29-31) Claire McKinson tests a in-home cookery course to encourage the whole family to eat well. She’s joined by two reviewers who’ll have you drolling! And, Tamsyn Clark tempts us with what we can expect from a tea party on Chislehurst Commons for Her Majesty’s 90th birthday (p15). Don’t miss our Love local news, event listings for the month ahead, and our free to enter competitions, including tickets to the Good Food Show, Greenwich Music Time, the National Pet Show and The Magic of the Beatles at Blackheath Halls, plus much more. Enjoy the issue

The Meridian Team xx

INSIDE THIS ISSUE....

THE FAN MUSEUM P6-7

LOVE LOCAL P4

FASHION P13

HEALTH & FITNESS P18-21

ART P35

WHAT TO DO P36-40


Meridian MAGAZINE APRIL 2016 Publisher: Joy Johnston Editor: Valerie Breese Art & Production Director: Paul McPherson Display Sales: Cheryl Voller Emma Forbes Gary Smythson Classified Sales: April Hartley-Watson Social Media Melissa Wright Contributors: Claire McKinson James Haddrell Tamsyn Clark Accounts: Janet Franklin Printing: Headley Brothers Ltd Distribution CWT Meridian Line Publishing Ltd 68 Summerhouse Drive, Bexley, Kent DA5 2EE Tel: 01322 557794 Email: enquiries@meridian-magazine.co.uk

www.meridian-magazine.co.uk

facebook.com/meridianmagazine

MeridianmagLDN Meridian Magazine is for you, published monthly and distributed to selected residential properties and businesses within the Royal Borough of Greenwich and in Blackheath, Westcombe Park, Charlton, Eltham, Lee, Hither Green, Bromley and Chislehurst. Copies also go to Greenwich Tourist Information Centre, libraries and leisure centres, pubs, restaurants and hotels. All rights reserved. Reproduction in whole or in part (including advertisement designs) without prior written permission will result in legal action. The opinions expressed in this publication are not necessarily shared by the editor or the publisher.


LOVE LOCA L

Trafalgar Road Meridian focuses on the main artery road through East Greenwich and how time has changed the surrounding area East Greenwich is a low-lying, mainly residential area that occupies a wedge of land between the Royal Naval College, the Maze Hill railway cutting and the Thames. The irregular layout of the streets is shaped by the bend of the river and the routes of the principal roads, especially the Old Woolwich Road and its successor, Trafalgar Road. The dominant landmark is Greenwich Power Station, which, although altered, remains an impressive monument that contrasts forcefully with the domestic scale and character of the streets around it. There are key views westward towards the Royal Naval College and, at the far end of Romney Road, the tower of the Church of St Alfege. Panoramas of the Thames from Ballast Quay and the foot of Park Row are also significant. Other landmarks in the conservation area include the former Christ Church, the Meridian School and the decommissioned Italianate Arches Leisure Centre, on Trafalgar Road. Trinity Hospital, lying in the shadow of the power station, is the oldest surviving building, founded in 1614 for 21 “retired Gentlemen of Greenwich”.

The area is notable for its variety of housing types, including late Georgian terraces at the foot of Maze Hill, the planned development of the Morden College Estate (from the 1830s onward), plus Arts and Crafts houses on Trenchard Street. New builds have appeared from Greenwich Square to The Peltons, bringing more residents into this area and creating a vibrant hub and restaurant destination. 142 Trafalgar Road (now the Tesco Express) was originally occupied by the London Tramway Co ltd and later operated the London county council tramways office from c1899 until 1910. Horse drawn trams were the mass public transport, affordable to all classes of Londoners and the Greenwich and Westminster route had its terminus outside of 142 Trafalgar Road; the fare cost 4d from Greenwich terminus to Westminster Bridge, a distance of 6.25 miles

Music A Pair of on the Tickets Meridian Greenwich Music Time is a six-day series of concerts, situated outdoors, in the magnificent surroundings of the Old Royal Naval College, over looking the Thames and lit by the big city lights of Canary Wharf. From 5-10 July, with a line-up featuring; Croatian sensations, 2CELLOS; multiplatinum selling artist, Seal; Joe Bonamassa; 80s pop duo, Roxette; art-rock outfit, 10cc; and UK jazz icon, Jamie Cullum.

Ye Olde Turk

Ageless Beauty

Hair at Pure Synergie

Recently refurbished and part of the King William Hotel, Ye Olde Turk is a restaurant with character, friendly staff and great traditional Turkish food. They pride themselves on providing quality, freshly prepared food, in a relaxing restaurant/bar with a welcoming atmosphere. Food is served daily from 12pm.

This established beauty salon offers a range of treatments and is run by Angela Tolley, a members of the Society of Permanent Cosmetic Professionals, for over 13 years. She provides specialist cosmetic services, including non-surgical face or body lifting, tattoo removal and permanent make-up.

Based in Covent Garden and recently expanded with this new salon in east Greenwich, Pure Synergie offers an extensive hair and beauty services and are members of the Fellowship of British Hairdressers. Currently promoting 30% off colour on Tuesdays

www.yeoldeturk.com 020 8269 0982 155-157 Trafalgar Road, Greenwich, SE10 9YX.

www.agelessbeautyuk.com 020 8853 4444. 148 Trafalgar Road, Greenwich, SE10 9TZ.

www.puresynergie.co.uk 0208 858 9119. 79 Trafalgar Road Greenwich
 SE10 9TS

Tickets available from greenwichmusictime.co.uk WIN! One lucky reader has the opportunity to win a pair of tickets to see 10cc on 9 July. Simply go to meridian-magazine.co.uk/win Alternatively, email your name, address and daytime number to: win@meridian-magazine.co.uk or send a postcard with your details to: Meridian magazine, 68 Summerhouse Drive, Bexley, Kent DA5 2EE.

www.meridian-magazine.co.uk



ME R IDIA N CULT URE

The Fan Museum

Celebrating the museum’s twenty fifth anniversary with an exhibition of its finest fans. The story of how the museum came to fruition interweaves with the biography of one of the founders, Hélène Alexander, whose own story begins somewhat appropriately in a country known for its long association with fans. Hélène was born in Alexandria, Egypt, in the early 1930s, at a time when it was a wonderfully multicultural place and totally cosmopolitan. Her parent’s love of culture rubbed off on their children, but particularly on Hélène, as she was very attracted to visual things. She cited her parents as the key figures who undoubtedly fostered her life-long love affair with the arts. Her father, Victor Adda, was a renowned numismatist, who during his lifetime assembled one of the world’s greatest collections of ancient coins. One coin in particular resonated throughout this story, a link between Hélène’s heritage and the museum she established. Her father’s favourite was a small silver coin, minted in 37 BC and featuring on one side a striking portrait of Cleopatra, the last pharaoh of the Ptolemaic rulers. Following her father’s death, Hélène was able to purchase the coin at auction. To this day it remains a keystone of the museum, as the image of the coin, set against a pair of Egyptian fans, forms the museum’s logo. In the 1970s, Hélène started to acquire fans in earnest, having become totally fascinated with fans of every type, but was particular drawn to European fans. By the end of the decade her collection had grown, nearing 1000 fans and fan leaves. By 1985, the decision was made to set up the Fan Trust, with the intention of founding the world’s first museum dedicated to fans and fan making. Originally based in a tiny office in Turnpin Lane in Greenwich, it would be some years before the museum was opened to the public. It took a lot of courage and the support of her husband, Dickey, to open a brand new museum, but when the opportunity arose for the trust to purchase two houses on Crooms Hill, it seemed the perfect location. It took time to refurbish the buildings from domestic dwellings to a unified museum space. The houses were in an appalling condition, with dry rot, wet rot, and long-horned beetles in the roof. The only saving grace was the lovely oak staircases in both houses, which still remain. The grade II listed buildings date from 1720 and were designed by architect, John Savory. Little is known about former residents but it recently came to light that, in the late 18th century, 12 Crooms Hill was the home to Admiral Sir William Parker, who is buried just a stone’s throw away from the museum at the Church of St. Alfege. On completion of the projects’ renovation phase, in 1991, the museum finally opened to the public. From the onset, Hélène’s vision for the museum was integral with the museum success. Working with curator, Jacob Moss, and the small team of staff and loyal volunteers, they have sought to create a place of great charm and elegance, with an atmosphere redolent of times past, set in a beautiful house, unique for its exhibitions and an intimate atmosphere.


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“It was Papa’s sense of perfection, instilled from an early age, which has caused me to hope that The Fan Museum is, in every detail, a centre of excellence. Let the fans and their beauty speak for themselves…”
 Hélène Alexander MBE, Founder/Director of The Fan Museum

Her Royal Highness, The Duchess of Cornwall, a Patron of the museum since 2009, joins Museum Director, Mrs Hélène Alexander

Folding fan with gilt mother of pearl monture and painted leaf, signed E. Parmentier. French, c. 1860s

A visit to this unique museum is a delightful and memorable experience. For this celebratory show, the museum’s curators have delved deep into the collections, hand-picking a remarkable array of fans, which showcase the extraordinary diversity of the museum’s holdings. Exhibition highlights include: seventeenth century fans painted with mythological subjects, elaborately carved & gilt rococo confections, and twentieth century fans by artists George Barbier and Salvador Dali. Contemporary fan making is represented in the form of a fan by Sylvain Le Guen, whose modernist confections capture the imagination and present fan making as a wholly relevant and extant art form. The Fan Museum

12 Crooms Hill, Greenwich, London, SE10 8ER www.thefanmuseum.org.uk

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ME R IDIA N INT ERIO RS

Making a Splash Latest trends for your bathroom Not feeling the love for your bathroom? If you’re thinking about taking the plunge with a new design, these are the bathroom trends you need to know about for 2016. Blurred lines: The move to bring the luxury and opulence of bedroom furniture into the bathroom continues, with a blurring of the line between these two spaces. As well as incorporating the trend for natural finishes in the bathroom, designers are also looking at using composite materials ,such as Jesmonite and Corian, in the bathroom - the latter providing a cleaner and more streamlined look. Glossy tiles: These are big news in the bathroom world. Try using rectified, large format tiles, which give less grout lines, for a minimal, clean look.

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Corian sinks for the bathroom clean, functional and elegant.

Double act: From ‘his and hers’ towel rails to double basins; mirror image bathrooms have never been more popular - or practical. Scandi-style: With their minimal, functional design, use of natural wood and ample light, it’s hardly surprising that the trend for Scandinavian design continues to rise. Brassware: Although dominated by chic, minimalist designs in recent years, now, advanced digital & materials technology have given designers a new palette to experiment with. Many manufacturers offer new and exciting finishes - revitalising existing brassware ranges with copper, bronze, rose gold and brushed nickel. Black fixtures and fittings are also going to be big this year.

Stylish waterfall spout, allowing water to cascade dramatically into the basin, with a black matt finish www.crosswater.co.uk

Beautiful bespoke, hand-made kitchens from The Dovetail Joint

The Dovetail Joint in Forest Hill has been manufacturing high quality, bespoke kitchens and other built-in furniture since 1990; using the customer’s ideas and taste as the starting point in the creation of each unique kitchen. Furthermore, as a small company, with minimum overheads, they can afford to price their bespoke furniture very competitively. The Dovetail Joint will design an original layout considering every aspect of space, light and function. They have no production line and each kitchen is hand-made in their workshop by their own craftsmen, and guaranteed for five years.

With a kitchen from The Dovetail Joint, you get much more than an efficient work space. You’ll have a room that is tailored to your lifestyle. It will be durable enough to withstand almost anything you can throw at it, and stylishly equipped for the most ambitious cook. If you would like a beautiful, practical, hardwearing, competitively-priced, bespoke kitchen or any other built-in furniture to enhance and improve your home, call The Dovetail Joint or visit their website at: www.thedovetailjoint.co.uk Tel: 020 8291 5578

Visualise at Lordship Flooring New to their Dulwich store is the ‘swanky’ Amtico flooring room visualiser. Staff can upload images of customer’s current rooms to the giant screen, enabling them to see how different styles and laying patterns will work in their own space. Amtico is the UK’s leading luxury vinyl tile manufacturer; is perfect for kitchens, halls and bathrooms, and comes with a 25-year guarantee. Lordship Flooring Company, Dulwich 020 8693 8728.

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ME R IDIA N FASHIO N

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French Style in Blackheath Meridian talks to Suzanne Swords from Devernois Devernois in Blackheath is one of only three fashion stores in the UK exclusively stocking the French brand, Devernois. How did it all start? I worked for most of my career in ladies high-end fashion, including running a flagship store in the West End for an exclusive French label. I spotted the opportunity to bring the exclusivity and quality service to Blackheath - as many of my West End clients were from the Blackheath and Greenwich area, and as a local residendent I thought: why not bring the West End to Blackheath Village. In 1998, I set up the business initially as a Rodier boutique (a luxury French brand) and subsequently switched to a very successful relationship with the well-established French label, Devernois. Famed for its quality and exclusivity, yet being very contemporary and design led. This, together with our high quality, customer focused service, has meant that our clients are very long standing and even good friends. Is Devernois a well-established fashion brand? Devernois came into the fashion business during the 30s, when the founder and grandfather of the present General Manager, Severine Brun, set up a knitting factory in the area of Roanne; producing men’s knitwear and turning to ladies fashion in the 40s. Ever since, each season, they carefully select beautiful collections of coordinated classic and contemporary pieces, including accessories for their worldwide market. What age range is Devernois fashion aimed at? I’d say mid twenties upwards. Many of the styles are timeless classics that have broad appeal. Many clients find their daughters shopping with them will also buy from the season’s range. The French eye for style flatters all ages and sizes. In fact, for larger sizes the garments are not just increased in size but are re-shaped to keep the original design and silhouette. How would you best describe the brand? I’d say, classic with a twist, versatile and made with an amazing attention to detail. They produce a range of on trend fashion, comparable with designer wear, at a fraction of the cost. Each item is well made, mostly from natural fabric all of which can be washed, so no need for dry cleaning bills. What’s this season’s favourite? It’s hard to choose one item but for spring/summer the colour palate ranges from champagne to a dusty pink and pistachio green to navy. There is also a range of metallic fabrics in a rose gold that will complement any complexion. The lined, fitted dresses with matching jacket will be perfect for attending a summer wedding, too. Finally, what’s your all time favourite piece? Definitely the silk scarves and pashminas, they make an outfit and are perfect for spring. Devernois, 42 Tranquil Vale, Blackheath, SE3 0BD 020 8318 5998

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ME RID IA N PRO PERT Y

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CHISLEHURST – £1,000,000

Tucked away from the main roads, this substantial detached house offers buyers versatile accommodation which would suit a variety of lifestyles, with accommodation including a dance studio with ancillary rooms and a good sized games/cinema room. 5 bedrooms and 3 bathrooms and a lovely fitted kitchen as well as a dining room/ conservatory. Sidcup High Street just under a mile and Chislehurst High Street 1¼ miles away. Sidcup and Chislehurst Stations are 1½ and 2 miles distant respectively. EPC rating D.

CHISLEHURST - £775,000

4 bedroom detached family house with features including a lovely tiled entrance hall providing access to all the principle rooms, good sized square kitchen fitted and a separate dining room leading into a double glazed conservatory. ¾ of a mile to Elmstead Woods and Chislehurst High Street. EPC rating B.

BICKLEY – £950,000

This delightful 4 bedroom house has been in the hands of one family since it was built 40 years ago. In excellent decorative order, features include a modern fitted kitchen, utility room, study, and an open plan lounge and dining room. Under a mile to Chislehurst Station and good for local schools. EPC rating E.

Its warming up! Not only on the weather front, but also on the housing front. March has been a very busy month for us with lots of activity for both sales and lettings, so if you have that moving itch, we would love to help, as the demand is outstripping the supply.

Feel free to contact Richard Piddock or Jonathon de Maid for any further help or to arrange a free valuation of your home. Richard can be contacted at Blackheath 020 8463 0091 richard@jdmestateagents.com Jonathon at Chislehurst 020 8325 8000 jonathon@jdmestateagents.com

CHISLEHURST - £280,000

Beautifully presented one bedroom top floor flat. Features include a modern fitted kitchen with fitted appliances, bathroom fitted with a contemporary white suite including a shower and bath. Off street parking and communal gardens. Excellent location, close to village centre. End of chain. EPC rating E.

Established 1996

CHISLEHURST - £600,000

A delightful 4 bedroom, 2 bathroom mid-terraced home offered in a popular residential road, just 0.3 of a mile from Chislehurst High Street with all the local amenities. Extended and now with the benefit of a large open plan kitchen/dining, plus family room area with a separate utility room. EPC rating E. Blackheath 020 8463 0091

Locksbottom 01689 880440

Bromley 020 8313 6800

Petts Wood 01689 819819

Chislehurst 020 8325 8000

Lettings 01689 838040


M E R IDIA N OUT & ABOUT

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A Party Fit for the Queen… If you venture to Chislehurst on Saturday 11 June, you can expect something a little bit special taking place on Chislehurst Common

Image with thanks to the Chislehurst Society The commons will be a spectacular scene of vintage style merriment – awash with red, white and blue, Morris dancers, home-made cakes, Pimms and all things British. Tamsyn Clark met up with Chislehurst resident, Donna Bompas, to find out more. Donna has resided in Chislehurst for a little over 30 years and as a local art teacher, has become a passionate advocate for her town, the open spaces and her beloved commons. Every year, she organises two outdoor events, an open air cinema, and the much-loved Chislehurst Big Draw: an arts and crafts event for the children of the town. This year, the Queen’s Tea Party event will replace the open air cinema, in recognition of the Queen’s 90th birthday, and Donna is keen to celebrate. Donna hails from California, and like many Americans before her, she adores the British sense of pageantry and the opportunity to bring communities together to mark these unique occasions. In Donna’s own words, she says the Queen is “simply brilliant” and this is just too good a reason to stage an event. She reminds me that we will all remember where we were for a coronation or a Royal wedding and, hopefully, the Queen’s 90th birthday will be no exception. Plus, the Chislehurst Commons have a long history of hosting events of this nature. From the coronation of the May Queen, the Homecoming after World War One, the end of the Napoleonic wars, flower shows and more. Donna loves this sense of history and the ability to repeat history is just too tempting. So, what can Chislehurst expect from this majestic tea party on the commons? Hearing Donna talk with such passion about this event is really inspiring. She previously organised a similar event for the Queen’s Jubilee in 2012 and many talk nostalgically of the occasion. Over 1000 people are expected to attend this

year’s event and there will be hundreds of trestle tables across the commons, colourful table cloths, royal bunting, balloons, a performance from the current May Queen and her flower girls, Morris dancers, live music entertainment, crafts for children, a tea marquee, home-made cakes, plus the afternoon will culminate with country dancing. This is truly wholesome fun, fit for all generations and a great way to bring the community together. Ticket holders will be encouraged to get dressed up in red, white and blue, bring their own picnic, drinks and their brollies, in case the unpredictable British weather takes a turn. Tickets are £10 for adults and £5 for children and must be bought in advance. Any profits from this event will go to the Trustees of the Commons: the organisation responsible for managing the ongoing care of Chislehurst Commons. The commons has a truly fascinating history, having initially been the common land attached to Scadbury Manor. Following a government petition by the people of Chislehurst and the passing of the Metropolitan Commons (Chislehurst & St Paul’s Cray) Supplemental Act in 1888, the management of the Commons passed to the Board of Trustees. Although the charity does receive a council grant, the Friends of the Commons work hard to raise funds and also provide hands-on support with conservation work. Donna and her committed group of volunteers hope to raise as much funds as possible for this great cause. The Queen’s Tea Party is also supported by The Chislehurst Society, jdm Estate Agents and Visit Chislehurst. Tamsyn Clark The Queen’s Tea Party will take place on Saturday 11 June from 2pm - 6pm. For more information and to purchase your tickets in advance, please visit www.visitchislehurst.org.uk/queens-tea-party.

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M E R IDIA N LIFEST YLE

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70 is the New 50 Not everyone wants to retire, and very few people want to slow down Many of us are pushing the boundaries and continuing to enjoy ourselves much later in life. As we live longer, it’s important to maintain a good level of physical and mental health. Hitting 60 can be a profound and cathartic experience, when you realise that you’re past the mid-point in your life. This is the time to explore new and potentially wonderful opportunities. Create a bucket list of objectives that you want to complete, from jumping out of a plane to cruising the oceans. Most people find that experiences and memories are what makes them truly happy, rather than possessions. If your life has been organised around your family, you might feel lost when your children become independent and less in need of your involvement, and then even more so when they eventually move out of your home. This can be a hard transition for many people over 50, especially women. Some welcome this new phase of life, but others seek to fill the void. Why not go to our listings section on pages 36-40 to find out more about activities in your local area.

Becoming older does not have to mean getting less active or more isolated... Care Outlook supports ‘Seniors’: an activity and resource centre for the over 50s in Honor Oak. A registered not-for-profit charity, run by and for people aged 50 and over; its official name is Lewisham Elders Resource Centre. Seniors celebrates maturity, working with the concept that older people should be appreciated as valuable resources for the whole of the community. At Seniors, people are able to make friends and find new avenues of expression. Choose from a wide range of health and well being classes, from Tai Chi to table tennis, yoga, art, Zumba and much more. ‘Seniors is ideally situated for residents of Greenwich and Lewisham boroughs’ Care Outlook, based at Seniors, is a wellestablished home care company, which has been successfully trading for over ten years. One of the leading providers of home care services

in London and the South East, they are an independent organisation, with multiple offices to meet the rising demand for at-home care and personal care. They strongly believe in independence through empowerment and strive to support people to live as independently in their own homes, for as long as possible. Selecting only the most qualified and experienced caregivers to visit and offer support, creates an atmosphere of warmth and security, backed by their professional expertise. Care Outlook’s specialist carers are DBS-certified and fully trained to respond to every customer’s needs at home. Their success has been achieved by always listening to their customers, providing the very highest quality of service and remaining an independent organisation, driven by quality. For more info, visit: www.careoutlook.co.uk or call 020 8695 5005 Seniors, Honor Oak - Contact: 020 8291 1164

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ME R IDIA N HEALT H & FIT N E S S

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Ready, Set, Go! This month’s Virgin Money London Marathon will inspire many people to start running, whether that’s joining a club or taking to the streets and parks to improve fitness and stamina. So, how do you get started? Trying to find the pair of running shoes that are exactly right for your training can be a daunting task. Consider where you’re actually going to be running and buy shoes that will be suitable for the terrain. Specialist running shops offer ‘gait analysis’, where you’re videoed whilst running on a treadmill for a couple of minutes and the resultant footage is then played back (in freeze-frame, if necessary) to accurately assess your foot plant, stride and running pattern. This information can then be used to find the best shoe for you.

Womens’ Realflex Speed 3.0 Reebok Fithub, Unit 209 intu Bromley, BR1 1DN 0208 4668375 www.intu.co.uk/bromley

Take up running it can improve your life, both physically and mentally

Remember to start slow, try walking for an amount of time that feels comfortable - anywhere from 10 to 30 minutes. Once you can walk for 30 minutes easily, sprinkle 1-2 minute running intervals into your walking. As time goes on, make the running intervals longer, until you are running for 30 minutes straight.

Generally, you should replace a pair after 500 to 600 miles. For someone who runs 5 miles 3 times per week, this would equate to a new pair of shoes every 8 - 10 months. A good warm-up and cool-down are especially important, without flexibility, you are an injury waiting to happen. Although the muscles in the backs of your legs (the hamstrings) tend to be the workhorses, don’t forget to stretch the muscles in the fronts of your legs as well. Stretching is not

the same as warming up. Trying to stretch ‘short’ muscles may cause injury. The best time to stretch is after a run, when your muscles are warm and elongated.

Our Marketing Consultant, Hannah, will be running in the Brighton & Hove marathon later this year. After recently running the Silverstone half marathon to prepare for the marathon, her top three tips are: 1. Don’t panic if you miss a run Stressing yourself out over what you’ve missed will put you in a negative mindset for the rest of the week, just put it behind you and continue with your plan. Likewise, don’t try to make up for missed miles; e.g. I didn’t run four miles yesterday, so I must add that on to tomorrow’s planned run. Stick to what you had planned.

The TomTom Runner 2 Cardio GPS Watch allows you to run to the beat of your heart - on your wrist. This latest gadget from TomTom takes performance monitoring to the next level: tracking the amount of sleep you are getting and can track a Runners Need wide variety of sports. You Canary Wharf also get live information, 020 7512 9107 plus daily and weekly www.runnersneed.co.uk targets.

2. Invest in a sports watch Personally, I would never have been able to run the longer runs during training without a good tracking device. This makes checking how many miles you have completed and your average pace so much easier. 3. Do not rush back into training from an injury I hurt my foot and didn’t run for two weeks, of which I spent most of the time panicking that I wasn’t running and that I probably had taken ‘a few steps back’ in my progress. However, not moving and completely resting was the best decision I made as, luckily, the injury hasn’t become a recurring problem.

Don’t want to get your feet wet?

Then try The Reebok Sports Club, located in the very heart of Canada Square, its Europe’s largest luxury health club, offering state-of-theart training facilities. www.reebokclub.co.uk www.meridian-magazine.co.uk



ME RID IA N DENTAL SPECI A L

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Healthy Gums = Healthy Heart and Blood Have you noticed that your gums bleed when your brush your teeth or when you floss? This can be a sign of gum disease, a long term inflammation of the gums. In many recent studies, the health of your gums has been linked to your overall general health, with gum inflammation shown to be associated with diabetes mellitus and cardiovascular disease (inflammation of heart blood vessels). Dr Justin Darby, a Specialist Periodontist at Finn Dental Specialists explains, “When your gums are inflamed over a long period of time, these large inflamed surfaces carry pro-inflammatory signals, chemicals and bacteria directly through to your bloodstream. These have been shown to have significant influence at other sites of inflammation in your body’.’ Specialist gum care (periodontal treatment) coupled with good daily oral hygiene has been

shown in several studies, to influence the stability of blood sugar levels whilst also reducing inflammation associated with diabetes. These studies indicate that the healthier your gums are, the more stable your overall inflammation levels and glucose levels, and consequently the more stable your diabetes becomes. For several years there have also been many studies showing patients with untreated gum disease have an increased prevalence of atherosclerotic plaque lesions that are associated with an increased risk of heart attack or stroke. It has been demonstrated that improved gum health following periodontal therapy and better daily plaque control, can lead to a reduction in pre-inflammatory mediators and cellular markers that have been shown to be associated with risk factors for cardiovascular disease.

Gum disease for most people can be easily managed and stabilised with a course of periodontal therapy. “Most cases, if treated properly, respond really well with no further signs of bleeding”, explains Dr Darby. Given this increasing body of evidence, anyone who may be at risk of these health conditions or is already suffering from them and has noticed that they have bleeding gums or tenderness of the gum, would benefit from seeking an assessment with their oral health professional (dentist, or hygienist) to determine if there is a need for periodontal care. Finn Dental Specialists, Backwoods, Kelsey Lane, Beckenham BR3 3NE Tel: 020 8658 1230 www.finndentalspecialists.com



M E R IDIA N LOV E LO CAL

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The Nation’s Favourite Pet Show The National Pet Show allows you to get up-close and personal to hundreds of different animals; from small furry creatures to aquatic wonders, feathered friends, handsome stable yard members and exotic species, and not forgetting your favourite felines and four-legged friends in the popular Cat and Dog Zones.

Receive top tips and free pet care advice from a host of leading experts, including trusted vets, nurses, trainers, behaviourists, breeders, animal associations and charities. Whether you own a pet already, or are deciding which one would best fit in with your lifestyle, find out all you need to know about your favourite animal and learn about each type of pet. Loyal fans of The Supervet will have the chance to see Noel Fitzpatrick as he takes to the stage as part of the Eukanuba Supervet Live Tour. This is your chance to take a front row seat to hear first-hand from Noel, as he recounts the latest heart-warming stories from his popular Channel 4 series, and reveals the latest advances in the veterinary profession. Don’t miss the popular Hill’s School 4 Dogs, which features live training and demonstrations from leading behaviourist and trainers. Learn how to train even the most disobedient dog and gain invaluable insight into the best care practices, all designed to enhance those special relationships between owners and their beloved pets.

Cat lovers will be delighted to hear of the return of Topcats: a competition launched especially for the National Pet Show by the GCCF (Governing Council of Cat Fancy) which provides essential information for owners seeking advice on kick-starting their feline friend’s foray into entering cat shows. Visitors of the show will even have the opportunity to enter their cats to be in with a chance of being crowned the cat’s whiskers and outshining their rivals. As well as providing a truly fantastic day out, the National Pet Show promotes responsible pet ownership and animal welfare to ensure visitors are armed with the most up-to-date information to give their pet, whatever species, a happy and healthy lifestyle. Partnering with reputable associations and charities underlines the show’s unfaltering commitment to the wellbeing of all creatures, great and small. For more information visit the National Pet Show website www.thenationalpetshow.com
 Runs 7-8 May at ExCeL London.

LOVE LOCA L

Tickets Win a pair of tickets to the show! Meridian has 5 pairs of tickets to give away. To enter, simply visit: www.meridian-magazine.co.uk/win Alternatively, email your name, address and daytime number to win@meridian-magazine.co.uk or send a postcard with your details to: Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

It’s a Dog’s Life Calling all dog lovers... be part of Meridian’s new photography competition. Simply tweet or e-mail us with your favourite doggie pic for the chance to win great pouchie prizes, in the readers’ vote, cast at the end of this year. Each month, we’ll publish the cutest, funniest or the most barking mad photos. See them all at: www.meridian-magazine.co.uk Tweet your photo and dog’s name to #meridianlovelocaldogs or e-mail: win@meridian-magazine.co.uk

Lottie from Eltham

Oscar from Bromley

Barclay from Greenwich www.meridian-magazine.co.uk



ME RID IA N EDUCAT IO N

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What will your journey be with Adult Learning Lewisham? Learn a new skill, enhance your health and well being and meet new people who share similar interests at Adult Learning Lewisham.

Rebecca Carnihan

Louise Brewer

Louise Brewer

Rebecca Carnihan

Adult Learning Lewisham (ALL) has a variety of courses on offer to suit all lifestyles and interests. Courses run from a day to a year, proving that learning a new skill doesn’t need to be a big commitment. Discover and develop your creativity at the Lewisham School of Arts and Design. You will receive specialist tuition from artists, designers and experts practising in their fields across a wide range of subjects, such as drawing and painting, clothes making, jewellery design, glass work, pottery, illustration, upholstery, interior design, tailoring, printmaking and more. Rebecca and Louise have been attending courses at ALL for a number of years and have been inspired to start their own businesses. Rebecca Carnihan has been attending clothes making classes for the last three years and is in the process of developing her own children’s clothing company. ‘I have always had an appetite for learning new creative skills and after my twins were born I decided I wanted to apply my creativity to clothing making. Conventional sizing in high street shops

didn’t fit my children very well so I wanted to make garments for them that were hard wearing, colourful and contemporary. Being a mum of twins means I don’t have much free time, but attending a class locally has allowed me to fit the course in around other commitments. My skills and confidence have grown immensely since starting the course. The studio is well equipped and spacious and the tutor has been extremely patient and supportive. Meeting other learners and working in a supportive environment has been very rewarding. Without the resource of my local adult learning centre, I wouldn’t have made the transition from art teacher to designing and making children’s clothes. I have really enjoyed my time at ALL so far and I am working towards setting up my own clothing label ‘Tinta Clothing’ next year.’ Louise Brewer’s growing interest in interior design inspired her to enrol on a beginner’s upholstery course, which she has been attending for a number of years. She now runs her own business renovating furniture and making soft furnishings.

Louise Brewer

Rebecca Carnihan

‘I worked for the Civil Service for a number of years but I always had a burning desire to do something creative. I was initially nervous about returning to a classroom learning environment, having been away from education for many years. These feelings soon disappeared when I realised how much I loved restoring old furniture. I particularly enjoyed learning the traditional upholstery techniques, and found that producing a piece of unique furniture, to my taste, extremely pleasing. I love being part of a group again, learning from others and spending time with like-minded people with a shared interest. I am currently in the process of building a garden upholstery studio so my family can have their dining room back for eating!’. To find out more about how Louise can help you with an upholstery project email: louisetheupholsterer@gmail.com For details on how to enrol and a full list of courses visit www.lewisham.gov.uk/ adultlearning. Centres are located in Brockley, Lewisham, and Grove Park; ten minutes from Forest Hill, Honor Oak Park, Lewisham and Grove Park stations.

www.meridian-magazine.co.uk





M E R IDIA N EAT LO CAL

Do you know your onions ?

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LOVE L LOCA

Claire McKinson tests home cookery classes and fills her kitchen with lip-smacking, home cooked deliciousness I’m a quietly confident cook. I can knock up healthy dinners, those naughty indulgent ones too and host a half decent dinner party; but I am self-taught, and aware there is still plenty for me to learn.

Calling all foodies! Be part of Meridian’s ‘Love Local Eat’. Simply tell us about your favourite local restuarant or best place to eat with a mini review.

Now I’m a new mum, back at work, I’ve realised that the Holy Grail of all busy families is to master fresh and wholesome meals, cooked quickly.

Each month we’ll publish the most mouth watering review. Go on, tuck in.

But is this actually achievable? Most evenings my husband and I sit down to eat so late, we’re not really tasting the food in front of us, and I don’t have the time to update my repertoire with speedy solutions right now. This is where Pat Slattery, our fairy godmother of food and founder of ‘know your onions’, steps in. Know your onions, provides in-home cookery classes to help those who love nutritious and great tasting food, but do not necessarily have the time to cook from scratch – to do just that, all in the comfort of their own kitchen. Our ‘class’ begins with a consultation over the phone, we talk likes/dislikes, cooking patterns, and most importantly- our lifestyle. Pat is warm and friendly; making the whole experience a joy from the very beginning (especially important if you are an unconfident cook, just like my husband). You can hear Pat’s brain ticking over while we talk, flicking through her mental cookbook. She notes that we want to eat well, meals need to be quick and straight forward, but entertaining friends is one element of our pre-baby life we’re trying to maintain. Taking that into consideration, plus: my fish allergy, my husband’s one-man hate campaign against tarragon, and foodie friends who include a vegan and a coeliac vegetarian, Pat comes up with four spring/summer meal ideas which can be built on, as needed: two speedy and healthy mid-week dinners: Bulgogi stir fry and Mediterranean cous cous - and two ‘entertaining’ dishes: Easy roast chicken, with peppers, feta and lemon, and a pyramid salad.

Send your words and images to: #meridianlovelocaleat or e-mail: win@meridian-magazine.co.uk On the day of the class, Pat arrives laden with two beautiful wooden crates filled with fresh food and all the equipment we need. The next two hours fly by at an easy pace. What else could a fellow foodie ask for...fresh food, laughter, great conversation and an expert to answer all my weird and wonderful cookery questions. Pat is great fun and fantastic at judging just how much assistance you need, so, depending on your capabilities, you feel neither overwhelmed nor undermined. At the end of the session, our table is filled with lip-smacking home cooked food to tuck straight into, and Pat’s filled my head with even more quick dish solutions. This concept is great for time-starved parents like ourselves, who need some expert guidance to speed things up, or perhaps students heading for university who’ll benefit from mastering some nutritious dinners, even partners who need some encouragement to get behind a hob. It’s huge fun, interesting and comes highly recommended. www.knowyouronions.cooking 07563753466

LOCALE COCKTAIL BAR

At Locale Restaurant and Cocktail Bar in Blackheath Village, they are serving up a refreshing new drinks list just to remind you that spring is on its way. Their concoctions use only the freshest ingredients and homemade aromatic syrups; including this great looking cocktail to share ~ ‘Locale Tiki Punch’ www.localerestaurants.com 1 Lawn Terrace, Blackheath, SE3 9LJ www.meridian-magazine.co.uk



M E R IDIA N EAT LO CAL

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Zeytin My trip to Zeytin, the new Turkish restaurant on Greenwich High Road, was supposed to be a grown-up dinner. However, when our babysitter told us she’d double booked, my husband and I decided that instead of cancelling, we’d take our two daughters with us. I thought it would be a great opportunity to see how they coped with children!

LUNCH AT SHOOTERS HILL CAMPUS

We were greeted warmly on our arrival and I was impressed how cosy (both physically and metaphorically) the restaurant was; it was a cold evening and the dining area is large but the modern industrial décor of copper tones combined with dark wood is tasteful and warm. As we arrived early on a Saturday night we had our pick of tables, so we chose to sit near the open kitchen area, as I knew my daughters would be fascinated to see the chefs at work. We decided to order the Zeytin Platter, which had a variety of barbecued chicken and lamb, rice and meze for us to enjoy. Before that arrived we were given soft bread, salty olives and a mix of cool and spicy dips. The platter was a feast both for the eyes and the taste buds; and served on an ornate metal platter. The lamb chops were our favourite. It was priced at £46.95 – which we thought to be reasonable, as we were unable to finish it and had to ask for a doggy bag for the leftovers. We did have room for dessert though; sweet, flaky baklava and Turkish tea for the grown ups, ice cream for the kids. Zeytin is a family friendly restaurant with professional, attentive and good-natured staff that even went as far as to offer the children both a lollipop when we left. We will all be going back. www.zeytinrestaurant.co.uk, 020 8692 2458, 63 Greenwich High Rd, Greenwich SE10 8JL

BBC Good Food Show at Excel TICKETS

The BBC Good Food Shows announce their brand new BBC Good Food Show ‘Summer in the City’. This exciting new show takes place at London’s ExCel Centre from 20 May – 22 May and will focus on delicious and seasonal foods, with an emphasis on vitality and health. The BBC Good Food ‘Eat Well Show’ will now be a part of BBC Good Food Show Summer in the City, as eating well plays an important part in the Capital’s food culture. Visitors can enjoy inspirational demonstrations in the show’s incredible supertheatre, from talented chefs, including Tom Kerridge (left) and Paul Hollywood, as well as eat well gurus Hemsley + Hemsley. The show also features fantastic shopping from an array of food and drink exhibitors – so you can taste, experience, discover and shop for the flavours of summer.

We have five pairs of tickets to give away. To enter, visit: www.meridian-magazine. co.uk/win, or alternatively email your name, address and daytime number to win@ meridian-magazine.co.uk or send a postcard with your details to Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

Hemsley + Hemsley commented, “Being part of the first ever BBC Good Food Eat Well Show last year was great fun, so we’re thrilled to be back for round 2. We love that wellness and delicious cooking - what we’re all about - go hand-in-hand at this brand new show, and we’re looking forward to sharing some of our favourite recipes live on stage.” Summer eating is all about fresh ingredients and recipes and the BBC Good Food Show Summer in the City will be the place to come to find culinary inspiration and advice as well as to discover a wide range of the best food and drink, catch up on the latest trends, and buy the latest appliances and gadgets.

Having attended a fine dining event in the City View Restaurant at the college, I knew that the year 3 students produce some amazing food, so I was intrigued to see how well year 2 students would perform. Lunch is popular, as most tables were taken. A simple menu with a choice of two starters and three mains makes life easy. Chef’s starter of the day was ‘baked haddock and cod in a cheese sauce on a bed of wilted spinach’. The fish was nicely firm and the sauce, creamy and light. I opted for the ‘Hungarian stuffed cabbage balls with Gnocchi’, a substantial main course as it turned out, the Hungarians are not known for lite-bites. The cabbage wrapped minced pork and chicken livers were perfectly flavoured with nutmeg and cooked in a Sifrito sauce, consisting of carrot, onion, garlic and celery. I know this, as the two students that had prepared the dish came out of the kitchen to answer my question directly. It’s the best part of eating at this restaurant, you get to meet the young chefs and you can see their passion for cooking and the industry, which is in desperate need of good chefs at the moment. Dessert from the trolley included chocolate fondant, fresh fruit and a perfectly presented apple tart that wouldn’t have looked out of place in a French patisserie. Including a carafe of house wine and coffee, lunch for two comes in under £20. Well recommended for the food and the experience. 12.00–1.15pm. Booking essential. Visit the website for future fine dining events. www.shootershill.ac.uk 020 8319 9790. Shooters Hill Campus
Red Lion Lane
London
SE18 4LD www.meridian-magazine.co.uk





ME R IDIA N ART & DESIGN

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Art Hub is what it says… Meridian talks to Lou Beer about ‘Keep Me Posted’ and Art Hub Spread over three sites, one in Deptford and two in Woolwich near the Thames Barrier, Art Hub brings together and supports local artists in a working environment, but it doesn’t stop there... To find out more about Art Hub we visited the gallery at the Deptford site and spoke to artist and gallery manager, Lou Beer, about the next exciting project she’s organising, the 4th annual charity postcard show, ‘Keep Me Posted’, sponsored by Waitrose. Lou explained, ‘We join forces with local and international artists for one big May Bank Holiday exhibition, auction and party! Over the past three years we’ve displayed over 800 postcards and raised over £11,000 for local charities, Age Exchange and Art Network.’ We ask artists, professional or novice to supply up to three pieces of original art, no bigger than A5, which is displayed in the gallery over the Bank Holiday Weekend. We have two judges onboard, Peter Clossick and Mali Morris to select the winners and then at the end of the exhibition the cards are sold off in a blind auction and the buyers find out who the artist at the point of sale, its a lot of fun and each year we have well-known artists taking part and more and more people attending the event’. Tell us more about Art Hub and the studios Art Hub is a CIC (Community Interest Company) and was conceived by two artists, Deborah and Adrian Morris-Thomas, who in the late 80’s were running Framework Picture Framing in an industrial warehouse in Deptford and recognised the need for affordable creative studios in the area. From 1999, they started to provide artists spaces, along with a gallery, under the name of Framework Studios. This later became Art Hub, which evolved to supporting and promoting its 100+ artists members.

Lou Beer, inviting artists to submit artwork on blank post cards in front of Art Hub’s Current Exhibition, ‘Driven to Abstraction’ by Annie Glueck at the Art Hub Gallery

KEEP ME POSTED OPENING NIGHT: FRIDAY 29 APRIL
 RA judges / Prizes / Bar / Music
Show open all bank holiday weekend
 Sat 30 April – Mon 02 May | 12-5pm
 Art Hub Gallery, 5-9 Creekside, Deptford, SE8 4SA

From the large network of contacts with artists, galleries, collectors and colleges, built over the years through the framing company, Art Hub was able to acquire equipment to set up the facilities for ceramics and printmaking; including an etching press, various screen printing and textile printing tables and a kiln. With this and other bought equipment, Art Hub has been able to give their artist members the means to produce work at a highly professional and marketable level. Art Hub is also an Arts Award Centre, supporting schools and colleges in the local area, whether it’s giving graduates a helping hand with their first show in the gallery or running creative projects within the classroom; and recently developed an outreach project with the charity, Crisis, in Bermondsey.

Find out more at www.arthub.org.uk

www.meridian-magazine.co.uk


WH AT TO DO W HERE & WH E N ONGOING ART, DRAMA, MUSIC, LANGUAGE & WINE COURSES

One-to-one instrumental & vocal tuition for all age groups, plus a range of courses.
The Conservatoire, Lee Road Blackheath, SE3. Info: 020 8852 0234 or info@conservatoire.org.uk

BLACKHEATH DECORATIVE & FINE ARTS SOCIETY

Stimulating lectures and intriguing outings. Fourth Thursday of the month except Aug and Dec. 2.30pm. www.artsinblackheath.org.uk St Mary’s Hall, Cresswell Park, Blackeath SE3.

ORWELLIAN TRIUMPH BY JAMES HADDRELL, ARTISTIC & EXECUTIVE DIRECTOR OF GREENWICH THEATRE Last spring, as we started working on our programme of shows for the annual Edinburgh Festival Fringe, I met with David Byrne, my opposite number at the New Diorama Theatre, to discuss a possible collaboration. Twelve months and a host of rave reviews later, that collaboration is set to open here at Greenwich Theatre. The New Diorama and Greenwich Theatre have worked together a great deal over the past few years, sharing a passion for, and a commitment to, the support of young and emerging theatre makers, but for this project rather than lending our support to another company, we decided to collaborate directly on a new show – the first stage adaptation of George Orwell’s Down And Out In Paris And London in more than 30 years. The novel was a favourite of mine and, it turned out, of David too. “I’ve wanted to do it for a very long time, having read Down and Out when I was pretty much on the breadline myself” he said. “I think a lot of people struggling in their early 20s feel like Orwell did, especially when you’re working in the arts without much support.”

However, this is not a simple adaptation. Convinced of its contemporary resonance, David has intertwined Orwell’s novel with Polly Toynbee’s own tale of living life in poverty, Hard Work, about Polly’s experiences of living on the minimum wage. It is astonishing to see just how closely the two stories, written 70 years apart, echo and reinforce one another. At last year’s Edinburgh Festival, the show opened at The Pleasance – one of the Fringe’s most prestigious venues – and met with acclaim from audiences and press alike. The Observer called it “an energetic production and superb script… captivating” while The Big Issue said “it should be obligatory viewing for everyone”. This is a production of which both theatres are incredibly proud. At Greenwich Theatre, in a climate of ever reducing public subsidy, to be able to create a brand new show and to find so many people enjoying it makes the astonishing hard work of our small team worthwhile. Down and Out in Paris and London, 17-21 May Box Office 020 8858 7755 www.greenwichtheatre.org.uk

GREENWICH DECORATIVE & FINE ARTS SOCIETY

Monthly lectures at King William Court, Room 315, University of Greenwich, Old Royal Naval College, Greenwich, SE10. 8pm on 2nd Monday of the month, except April & August. Refreshments from 7.15pm. 020 8852 7873 or www.gdfas.org

EVERY MON ROTARY CLUB OF LEWISHAM & PENGE

Local businessmen and women giving help locally, national and internationally. We meet at 7pm for a dinner, with speakers on a variety of subjects. Contact Peter Earl on 020 8303 3361 or Alan Davis 020 8467 2032. Bromley Court Hotel, Bromley.

WOOLWICH SINGERS

A community choir. No audition required to join. The aim is to sing together and have fun! £2 per week, refreshments provided. 6.30pm-8pm. Call 07812 477 775 Public Hall, Wellington St, Woolwich SE18 6PW (entrance via Town Hall).

EVERY TUES LADIES BELLY DANCE GROUP

Fun and gentle exercise with well known dancer and performer Maria Louisa. Ladies of all ages, shapes and sizes are invited to join! Call Age Exchange for info on 07802 521210. 11.45am.The Bakehouse Theatre, 11 Blackheath Village SE3 9LA.

EVERY THURS ROTARY CLUB OF GREENWICH For like-minded business people to meet & help the community. If visiting please contact Sarah Campbell 07958527877 Old Colfeans Rugby Football Club, Horn Park, Eltham Road SE9 8UE.

EVERY FRI LUNCHTIME CONCERT

1pm – 2pm. Free. www.charlton-house.org
020 8856 3951. Charlton House, Charlton Rd; SE7

TANGOWORKOUT

Classes connecting Tango with health and well being, for men and women. 7.15pm - 9.15pm. Beginners and intermediate classes. £7. West Greenwich Community Centre, 141 Greenwich High Road, SE10 8JA.

BROMLEY GREEN GYM

Meeting weekly to carry out wildlife gardening tasks to bring back some of the site’s heritage, and transform the space for the benefit of wildlife and the local community. www.tcv.org.uk. Free. 11am-2pm. 07740 899 689. College Green & Slip, West Street, Bromley, BR1 1PA.

CHARLTON JUDO CLUB

Judo training sessions for anyone aged 10 years
and over. If you do not have a judo suit wear baggy t-shirt and old jog bottoms. From beginners upwards. 8.15-9.30pm. £3 per session. Call Lorraine on 07932767385 or email lollyjudo1975@aol.com. NCCA Community Hall, 217 Maryon Road, Charlton SE7 8DB.

EVERY 2ND SAT BOOK SALE

Friends of Age Exchange. www.friends-of-age-exchange.org.uk. 10am-4pm. Bakehouse Bookshop, Blackheath Village SE3 9LA.

EVERY SUN CHRISTIAN SCIENCE SOCIETY

Blackheath. Services and Sunday School held at the Clarendon Hotel, Blackheath at 11am. Also at the Clarendon Hotel, our monthly Testimony Meeting is held every second Wednesday of the month at 8pm.

BLACKHEATH QUAKERS

Meeting for worship. 10.30am-11.30am
every Sunday. Visitors welcome. For more details, including room hire on 07908 587 695 or email quakerhall@ aol.com. Quaker Meeting House, Lawn Terrace, Blackheath SE3 9LL.

UNTIL 8 MAY GREENWICH PRINTMAKERS

Featured artist. Until 17 Apr Anthony Salter. Apr 19 – 8 May Karen Scadeng. Tues – Sun, 10am-5.30pm. www.greenwich-printmakers.co.uk. 020 8858 1569. Greenwich Printmakers Gallery, 1A The Market, Greenwich SE10 9HZ.

UNTIL 4 SEPT HOW DOES MY GARDEN GROW?

A Garden Museum exhibition in partnership with Bexley Heritage Trust, which celebrates gardeners and, through some 400 objects, tells their story thoughtout the 20th century. The exhibition looks at the evolution of gardening through tools, letters, journals, furniture, paintings photographs and trophies. 10am-5pm. £10, £8 under 16s/concs, £30 family. 01322 526 574. Hall Place & Gardens, Bourne Road, Bexley DA5 1PQ.

THURS 7 & 8 APR CHILDREN’S OPERA: NOYE’S FLUDDE

Blackheath Halls fourth annual children’s opera, ~Benjamins Britten’s moving setting of the Chester Miracle Play, Noye’s Fludde. Using a mix of professional principals and instrumentalist and the children’s choruses, this project gives many children their first experience of opera.2pm & 6pm. £10, under 12s £5. 60 mins no interval. 0208 463 0100. www.blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.


E:MAIL events@meridian-magazine.co.uk

FRI 8 APR ONLY FOOLS & 3-COURSES

This dining event of the year combines fine food and comedy action, served up Only Fools and Horse style! 7pm. Reservations 020 8318 4321. The Clarendon Hotel, 8-16 Montpelier Row, Blackheath Village SE3 0RW.

AUSTENTATIONS

An improvised Jane Austin novel performed in period costume with live musical accompaniment. 7.459.05pm. £17.50. 11+. www.rmg.co.uk. Cutty Sark Studio Theatre, Cutty Sark Ship, Greenwich.

SAT 9 APR GOLDSMITHS RAMBLING CLUB

A 7-mile easy Linear walk along the Darent Valley footpath, from Farningham to Dartford.. Meet at Swanley10.30am (train from Bromley South 10.14). Contact Rona Sullivan on 020 8850 4417 for details. New members welcome.

KATE RUSBY

Performing her much-loved classics from her back catalogue, as well as songs from her latest album Ghost. 8pm. £20, £18 concs. 0208 463 0100. www.blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

SAT 9 - SUN 24 APR BLACKHEATH INTERNATIONAL CHAMBER MUSIC FESTIVAL

The 2nd Blackheath International Chamber Music Festival featuring six chamber music concerts and an art workshop in Blackheath with internationally renowned classical musicians. Saturday 9 Apr 7.30pm, Paired-Up Concertos Wednesday 13 Apr 7.30pm, Uncovered Sunday 17 Apr 6pm, Guitarissimo Wednesday 20 Apr 7.30pm, Trotovsek/Canyigueral Duo Friday 22 Apr 7.30pm, Purely Mozart Saturday 23 Apr 2pm, Shakespeare Workshop Sunday 24 Apr 6pm, Sajko/Haas Duo Visit www.bicmfestival.co.uk for information about the artists and programme. Tickets on the door: £15 Adult, 65+ £13, Friends of Age Exchange £11, Student £5, Under 18 Free

SUN 10 APR PIATTI QUARTET

This quartet is among the UK’s foremost young ensembles and have performed in all the major venues around the country and appeared in concerts throughout the world. Music from Turnage, Mozart, Schubert and Bartók. 11am. £14, £12 consc. 0208 463 0100. www.blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

MON 11 APR JOSIE LONGWORK IN PROGRESS

Hailed as ‘an original and unflagging spirit’ by The Times, triple Edinburgh Comedy Award nominee. Josie presents her latest material as she sows the seed of her next stand-up show. 7.45-8.45pm. 14+. £10. . www.rmg.co.uk. Cutty Sark Studio Theatre, Cutty Sark Ship, Greenwich.

TUES 12 APR ROB TOGNONI BAND

A powerhouse blues rock guitarist with some AC/DC style killer licks and a fine blues rock feel, Rob’s debut “Stone and Colours” CD quickly led to worldwide fame and tours with the likes of Sting. He also played at the World Cup for the Australian football team.. 7.3011.00 pm (no admission after 10.00 pm). £10 in advance/£12 on door. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

THURS 14 APR BACH TO BABY

Classical Concert series for Baby and You. Be amazed at how your child will love Bach, Beethoven and Brahms. 4pm. £10. 020 8858 1749. Mycenae House, 90 Mycenae Road, SE3 7SE.

THE MUFFIN MEN

The Muffin Men have played nearly 2000 dates around Europe, often featuring ex-Zappa alumni. The band play their own arrangements of Zappa material, along with some note-for- note versions of some favourites. 7.3011.00 pm (no admission after 10.00 pm). £12 in advance/£13 on door. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

FRI 15 APR BLACKHEATH FLOWER CLUB

Fun with flowers. Sue Oaten – TBA. 2-4pm. £5. Mycenae House, Mycenae Road, Blackheath SE3 7SE.

BUDDY HOLIDAY TRIBUTE SHOW

Adam Barnard brings his Buddy Holly show to town, incorporating music by Elvis and Johnny Cash. 7pm. 020 8318 4321. The Clarendon Hotel, 8-16 Montpelier Row, Blackheath Village SE3 0RW.

BLACKHEATH SCIENTIFIC SOCIETY

What can cause sea level change? Sea levels are expected to rise a metre or so this century by several tens of metres if the globe really warms up. Mr Tom Armitage, University College. 7.45pm. Visitors welcome with a donation of £3. Mycenae House, 90 Mycenae Road, SE3 7SE.

TRINITY LABAN – ISBILIA STRING QUARTET

Will perform Beethoven, Op.18 No.6 and Dvorak, No. 12 Op. 96 ‘American’ followed by The Strings of the Siegfried Camerata playing Mendelssohn, Dtring Octet Op.20. 7.45 – 9.30pm. £12.50, £7.50 concs. . www.rmg.co.uk. Cutty Sark Studio Theatre, Cutty Sark Ship, Greenwich.

RUBY WAX: FRAZZLED! A GUIDE TO MINDFULNESS

Ruby Wax is a much loved US born comedian. She has also become a mental health campaigner and gained a Masters degree in Mindfulness based Cognitive Therapy. The forum is an opportunity to engage in discussion with Ruby, to explore further the power of mindfulness. 8pm. £18, £16 concs. 0208 463 0100. www. blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

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#YOUTHUNCOVERED WHAT DOES IT MEAN TO BE A YOUNG PERSON TODAY? Youth Uncovered is a collective of 15 young art students from three south London secondary schools who have curated a new group exhibition that asks the question, “What does it mean to be a young person today?”. Youth Uncovered have interrogated social and educational hierarchies by curating their own exhibition alongside five contemporary artists: Diana & Eleanor Burch, Fiona Grady, Linnea Havilland and Andrew J. Milne. The group placed an international call for submissions from young artists in June 2015. Since then, they have made their selections from an outstanding number of proposals whilst both learning from and leading the professional artists in their research and understanding of what it means to be a young person today. The free opening event on the 23 April at 2pm and will conclude with a discussion and Q&A with the artists and curators before ending at 5pm. The exhibition will then run from the 30 April – 18 June open to the public FREE between 12 noon - 4pm. Gerald Moore Gallery, Mottingham Lane, London, SE9 4QF.

SAT 16 APR THURS 21, 22 & 23 APR CHARITY SALE - HANDBAGS & FIDDLER ON THE ROOF New Eltham Community Productions presents this SCARVES Preloved handbags and scarves including top quality designers go on sale in aid of Cystic Fibrosis and Epilepsy Research UK. 10.30am-3.30pm. Age Exchange, 11 Blackheath Village.

TUES 19 APR GREENWICH INDUSTRIAL HISTORY SOCIETY

Adrien Tierny-Jones. A recent project involved the Pelton Arms. 7.30pm. Non member £1. The Old Bakehouse (rear of Age Exchange), Bennett Park, SE3. No parking.

wonderful musical with lyrics by Sheldon Harnick and music by Jerry Bock. 7.30pm plus a mat on 23 at 2.30pm. £11 from 020 8851 9881 or book online www.necp.org.uk. Group discounts apply. The Centre, New Eltham Methodist Church, 435-9 Footscray Road, New Eltham SE9 3UL.

FRI 22 APR BEAVERWOOD CLUB NIGHT

DJ Dave Collins will be playing the best Chart Club - Soul - RnB and so much more 8pm-1am (no admission after 10.00 pm). £8members /£10 non-members. 30+, smart dress code.See www.thebeaverwoodclub.co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

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WH AT TO DO W HERE & WH E N SAT 23 APR PANDORA’S MAGIC BOX

Acclaimed Indigo Moon Theatre brings this classic myth into the realm of child friendly shadow theatre, tabletop puppetry and live acting.3pm. £7. Suitable for ages 5+. 45mins. 0208 463 0100. www. blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

THE MAGIC OF THE BEATLES The authoritative Beatles live concert show celebrates the 50th anniversary of hit song Yesterday with an extra-special concert. The year 1966 saw Lennon and McCartney come of age as songwriters: the Beatles’ 11th EP, Yesterday, and seventh studio album, Revolver, both topped the charts. Hit stage show The Magic of the Beatles promises to return music fans to this golden era, and more. Producer Michael Taylor says that the theatrical treat takes audiences from the Beatles’ Mop Top roots to the psychedelia of Sgt Pepper and beyond. 23 April. 8pm. 0208 463 0100. www.blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

WIN A pair of tickets to see The Magic of the Beatles TICKETS go to: www.meridianmagazine.co.uk/win, or alternatively email your name, address and daytime number to win@meridian-magazine.co.uk or send a postcard with your details to Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

SUN 24 APR GOLDSMITHS RAMBLING CLUB

A 7-mile circular walk starting from Ashford Station. The walk follows the Ashford Green Corridor. Meet 11am at Ashford Station. Contact Rona Sullivan on 020 8850 4417 for details. New members welcome.

TUES 26 APR BACH TO BABY

Classical Concert series for Baby and You founded by concert pianist and mum, Miaomiao Yu. 10.30am. £10. 020 8858 1749. Bromley United Reformed Church, 20 Widmore Road, Bromley BR1 1RY.

WED 27 APR IF MUSIC BE THE FOOD OF LOVE PLAY ON

An evening of Shakespeare. A song recital with readings, celebrating the works of William Shakespeare. 8pm. £12. 0208 463 0100. www.blackheathhalls. com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

THURS 28 APR BLACKHEATH DECORATIVE AND FINE ARTS SOCIETY British wallpaper, the best in the world, as art and history, from 1685 to modern day is tday’s theme by lecturer Diana Lloyd. Refreshments 2pm for a 2.30pm start. Visitors £7. www.artsinblackheath.org.uk. St Mary’s Church Hall, Cresswell Park, Blackheath SE3.

SOCIAL DANCE

Lindy Hop with Temujin Gill. These evenings offer a relaxed and sociable setting for newcomers, experienced social dancers and everyone in between. 7.30-9.30pm. £10, £7.50 concs. 020 8293 9741 or www.greenwichdance.org.uk. Greenwich Dance, The Borough Hall, Royal Hill SE10 8RE.

FRI 29 APR THE ‘FIL STRAUGHAN’ SOUL EXPERIENCE

Dinner in the Meridian restaurant followed by the smooth songs of Lionel Richie, Luther Vandross and many others. 7pm. Reservations 020 8318 4321. The Clarendon Hotel, 8-16 Montpelier Row, Blackheath Village SE3 0RW.

SAT 30 APR TEA DANCE

A vintage afternoon Tea Dance with live music from The Cosmoplitians and guest singers will feature a range of styles for Ballroom, Latin, Jive and Sequence dancing. A cup of tea and a slice of cake is included in the entry price. 2-4.30pm. £5. 020 8293 9741 or www.greenwichdance.org.uk. Greenwich Dance, The Borough Hall, Royal Hill SE10 8RE.

MARK STEEL – WHO DO YOU THINK I AM

See Mark Steel in his newest stand up show, a surprising and enthralling story told with aplomb. 8pm. £15. 0208 463 0100. www.blackheathhalls.com. Blackheath Halls. 23 Lee Road, Blackheath SE3 9RQ.

SAT 30 APR- MON 2 MAY MAY DAY AT HEVER CASTLE

The May Day Festival with a host of customs and activities for all the family to enjoy. With the days getting warmer, adventurous children can risk a soaking as they navigate the Water Maze. Castle & Gardens Adults £16.50, Seniors £14.40, Children £9.30 and under 5s free. www.hevercastle.co.uk.Hever Castle, Near Edenbridge Kent TN8 7NG.

WED 4 –SAT 8 MAY THE CAPTAIN’S AFTERNOON TEA

Sunborn Yacht Hotel London offers a first-class destination to indulge in Afternoon Teawith stunning views of Canary Wharf and the surrounding dockland. Cost £22 per person £32 per person with a glass of Laurent Perrier Champagne. www.afternoontea.co.uk. Permanently moored in the Royal Victoria Dock.

GREENWICH DANCE’S ANNUAL SHOWCASE More than 100 children and young people performed to sold-out audiences, as part of a celebration of local talent hosted by Greenwich Dance. As part of their annual showcase, groups from Greenwich Dance’s Saturday morning dance classes presented their work to an audience of family and friends. They were joined by Lotus Youth Dance Company, and pupils from St. Ursula’s Convent School, Halstow Primary School and St. Alfege with St. Peter’s Church of England Primary School - who all performed in front of the packed crowd. Greenwich Dance’s Saturday morning classes, for children aged 0-12, start again for the summer term on Saturday 16 April. For more information, visit greenwichdance.org.uk or call 0208 293 9741.




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