Meridian march 2017 issue by Meridian Magazine

Meridian March 2017 £1.00 Where Sold

Don’t Forget Mum this Spring

Your Local What, Where and When Magazine

Win

A TA MEN STING UF TWO OR

The Story of Meridian If you’ve ever wondered how this magazine is delivered to you each month, or wondered who exactly we are, and where we started, read on. Cast your mind back to 1996, (that’s it, the Spice Girls are making their break, Tony Blair is on the cusp of becoming PM, and Alan Shearer is the most expensive football player in the world) Joy, our publisher, decides to take the brave leap and set-up an independent magazine that will be delivered through letterboxes in south east London, every month, from her spare bedroom in Greenwich. No small feat. In the 20 years that have followed, we’ve remained independent throughout, with Joy still at the helm - but thankfully we’ve enjoyed the luxury of a proper office for many, many years, now. We are still a door-to-door publication (with a distribution team of almost athletic proportions) delivering magazines, each month to homes and businesses in Blackheath, Greenwich, Creekside, Millennium Village, Charlton, Westcombe Park, Lee, Hither Green, Mottingham, Bickley, Chislehurst, and Eltham. And we’ve kept true to Joy’s original ethos: to produce a quality publication that reflects the local community, the great things that are happening within it and putting a spotlight on the dynamic local businesses that grace our highstreets, backstreets and beyond. We aren’t just available in print either. A few years ago we began producing a digital version too, so our readers could access the magazine from anywhere at anytime. If you haven’t already, subscribe to Meridian via our website and your digital version will be emailed to you every month, before everyone else gets their copy through their door.

You can also keep in touch with us through our social media channels (find us on Twitter, Instagram and Facebook) where we’ll be keeping you up-to-date with everything happening inbetween issues. If you have a business and would like to stock Meridian each month, or would like to know more about advertising contact us, too. So there you have it, the story of us and how this issue ended up on your coffee table! Enjoy the issue, the Meridian team xx 01322 557794 www.meridian-magazine.co.uk facebook.com/meridianmagazine

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HELLO Finally! winter is behind us and spring is in the air. Whether you’re feeling that spring in your step or you need a little coaxing, we’ve got features on bringing that feeling of spring into your home as well as your health, and gearing up for Easter. Mums all over the world can look forward to cards, flowers, and (hopefully) breakfast in bed; this mother’s day on 26 March. But considering all she does, perhaps she deserves a little more: Lunch out, a new dress, or a beauty treatment to say thank you? Head to our gift page for stunning ideas. Take that spring clean a step further and make some improvements to your home. With personal loans still at a low rate of interest, perhaps now is the time to bring those ideas to life. It may be an extra bathroom, a new kitchen, or a loft conversion, or something as subtle as a fresh lick of paint that does the job. Of course, as those daffs and tulips start to emerge, you’ll be thinking about your own garden again. If you can’t face the thought or simply don’t have the time to clear up the ravages of winter - get a gardener in. Their knowledge and expertise can save you time and money and transform your garden into a tranquil haven or child’s play space (or a combination of the two).

In health and beauty, we ask - as you age, how do you keep feeling young and enjoy life to the fullest? Staying healthy and feeling your best is important at any age, regardless of how many grey hairs are springing up. As we grow older, we experience more and more big life changes: whether that’s career and retirement, our children leaving home, the loss of loved ones, as well as physical changes. We explore how the key to staying healthy is how we handle and grow from these changes. We’ll also be gearing you up for Easter, as we take a look at the range of kids clubs & activities available over the break that the kids will ditch the chocolate eggs and willingly switch the X-box off for. Enjoy the issue,

The Meridian Team xx

INSIDE THIS ISSUE....

THE FIRST SIGNS OF SPRING P18-19

LOVE LOCAL P6-9

INTERIORS P11

STAYING HEALTHY P21

FOOD & DRINK P32-P37

WHAT TO DO P42-45

DITCH THE ITCH P25

Meridian MAGAZINE M A RC H 2 0 1 7 Publisher: Joy Johnston Editor: Valerie Breese Art & Production Director: Paul McPherson Display Sales: Cheryl Voller April Hartley-Watson Claire McKinson Leeanne Garrett Classified Sales: Claire McKinson Social Media: Melissa Wright Contributors: Claire McKinson Michael Breese Accounts: Janet Franklin Printing: Precision Colour Printing Distribution CWT Meridian Line Publishing Ltd 68 Summerhouse Drive, Bexley, Kent DA5 2EE Tel: 01322 557794 Email: enquiries@meridian-magazine.co.uk

www.meridian-magazine.co.uk facebook.com/meridianmagazine

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Meridian Magazine is for you, published monthly and distributed to selected residential properties and businesses within the Royal Borough of Greenwich and in Blackheath, Westcombe Park, Charlton, Eltham, Lee, Hither Green, Bromley and Chislehurst. Copies also go to Greenwich Tourist Information Centre, libraries and leisure centres, pubs, restaurants and hotels. All rights reserved. Reproduction in whole or in part (including advertisement designs) without prior written permission will result in legal action. The opinions expressed in this publication are not necessarily shared by the editor or the publisher.

Don’t Forget Mum Mothering Sunday or more popularly, Mother’s Day, is held on the fourth Sunday of Lent. It is exactly three weeks before Easter Sunday and usually falls in the second half of March or early April. It’s a day to honour mothers and other mother figures, such as grandmothers, stepmothers and mothers-in-law for their invaluable work as a mother, carer and lynchpin of the family.

LOVE LOCAL

Mums all over the world can look forward to hand-drawn cards, flowers, and perhaps even breakfast in bed this Mother’s Day. But considering all she does for us perhaps she deserves a little more: Lunch out instead of slaving over the Sunday roast, a new dress, or a beauty treatment to say, thank you for being my mum… See page 9 for more gift ideas

SWEET SMELLING BOUQUET Scented candles are a treat for the senses and make wonderful gifts to send alone or with one of our stunning bouquets. Expertly blended and hand poured using the finest ingredients, the candles are also wax capped to ensure the perfume stays fresh for as long as possible. Karen Woolven Flowers. www.karenwoolvenflowers.co.uk. 020 8858 1112. 18 Royal Hill, Greenwch SE10 8RT.

VOEWOOD The Voewood lifestyle store is full of perfect presents to make every mum feel special. Choose from beautiful jewellery, handmade chocolate, and stylish womenswear or pamper mum with dreamy REN skincare. Gift Cards are also available in store or by post. Find The Voewood just opposite M&S at Blackheath Royal Standard SE3 7BT.

MOTHER’S DAY BRUNCH AT MARKET BRASSERIE £55 per person Sunday 26 March 1pm - 3pm. To book: Call: 020 8463 6868 E-mail: market.brasserie@iclondon-theo2.com Subject to availability. Advance booking recommended InterContinental London The O2

1 Waterview Drive, Greenwich Peninsula SE10 0TW www.meridian-magazine.co.uk

M E R IDIA N

LOVE LOCAL

Gift ideas for Mothers Day to help you find something she’ll love. Show your mum just how much she means to you this Mother’s Day.

Aqua

Devernois Fashion with a touch of French chic. Why not treat your mother to a new outfit. Devernois has a champagne event on 24/25 March to launch their spring collection. 10am-6pm. Devernois, 42 Tranquil Vale, Blackheath SE3 0BD.

Dragonfly Lifestyle Spoil your mum by taking her out for a meal for Mothers Day. A special set menu with an exciting fusion of Mediterranean flavours (£30 per person). Restaurants in Blackheath, Bromley, Croydon and Petts Wood. www.aquabarandgrill.co.uk.

‘Where Fashion and Spirit Meet’ What mother wouldn’t love a piece of jewellery or fashionable accessory. Jules and Louise at Dragonfly Lifestyle are well known for their unique and affordable jewellery. As well as in store collections, the ideal gift for your mother. www.dragonflylifestyle.co.uk 6 Turnpin Lane, Greenwich SE10 9JA 0208 858 4445

Mother’s Day Spa Afternoon Tea Package

• 30 minute treatment (choice of facial or massage) • Use of facilities • Traditional Afternoon Tea at Meridian Lounge. • Round-trip on the Emirates Air Line cable car. • A special surprise for mum (from ESPA) £110 per person Valid: 18 March – 2 April

To book: Call: 020 8463 6815 E-mail: spa@iclondon-theo2.com Subject to availability. Advance booking recommended InterContinental London The O2 1 Waterview Drive, Greenwich Peninsula London SE10 0TW

Chapters

Treat your mum this Mother’s Day and make it an extra special day with a three-course meal from a selection of modern European dishes (£29 per person). 12noon-4pm. Chapters, 43/45 Montpelier Vale, Blackheath Village SE3 0TJ. 020 8333 2666 www.chaptersblackheath.com

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ME R IDIA N INT ERIO RS

Flooring is the Foundation! Arabella Budd from Lordship Flooring gives her expert view on natural flooring. A ‘ t Lordship Flooring, we care about our environment. We do not claim to be eco-warriors but we all recycle, re-use and compost and we know a bit about the green values of our flooring; we like to pass this knowledge on to our customers so that they can make informed choices.’ Arabella Budd Marmoleum Totally natural, Marmoleum is made from linseed oil, wood flour, resin, jute and limestone. Considered the greenest floor covering choice by many worldwide international eco-labels. Marmoleum is an extremely hygienic flooring solution and has been awarded the prestigious British Allergy Foundation seal of approval. Available in many different designs and colours; marbled, plain, smooth and textured and comes in tile and sheet forms that can be customized, the design possibilities are endless. Carpet - Buy British Well, to state the obvious, wool is a completely natural, sustainable product, and sheep are fuelled by grass, pretty good start. Being manufactured in the UK means a lower carbon footprint. 95% of our suppliers are British; many have won awards for their commitment to the environment and their continual plight for low emission processing. Two of our manufacturers have produced 100% natural carpets using no dye, a natural backing, 100% recyclable and 100% biodegradable. Of course, an added benefit is that by buying British you will also be helping to support long-standing farming communities and keep a traditional industry alive. Cork Cork trees are indigenous to Portugal, Spain and areas around the western Mediterranean. The cork forests are carefully maintained and re-planted to produce a continuous supply of cork, and also to enhance the landscape. Cork is the outer bark of the cork tree. The cork is removed every 9 years leaving the tree alive to produce more bark. This is the unique feature of the cork tree, which can live for about 200 years. Cork is making a comeback, not only for its eco friendliness, but is now available in a huge range of beautiful designs and finishes, resulting in a resilient, warm, unique and natural floor covering. Rubber Rubber is a wholly renewable raw material and rubber trees are extremely efficient at CO2 absorption. Most rubber flooring is usually constructed from either 100% SBR (synthetic rubber) or a combination of SBR, NR (natural rubber) and recycled rubber. Rubber flooring is environmentally friendly in both its manufacture and recyclability. Being extremely hard wearing, rubber flooring has a long life cycle, which contributes to its ecofriendliness. Popular for its practicality, softness, warmth and the amazing spectrum of colours and textures available. Rubber flooring should be installed by a hard flooring specialist.

Arabella sitting with a selection of Roger Oates 100% wool Flatweave runners

Bamboo Growing by up to 1 metre per day, Bamboo has rightly gained a reputation as an eco-friendly, highly renewable source of material. Compared to wood it grows much faster because bamboo is actually a grass. It takes about 3–5 years for bamboo to reach full maturity. Bamboo can be harvested without the need to replant because the root system is left intact when it is harvested. In its natural environment it will need no irrigation, no pesticides, and no fertiliser. Bamboo can absorb up to 70% more carbon per year than a hardwood forest. All these factors keep the carbon footprint low. Bamboo is extremely hard wearing and moisture resistant making it an ideal choice for kitchens and bathrooms.

All Lordship Flooring Fitters are experienced at fitting all the above types of flooring.

Bamboo and wood available at Lordship Lane Carpets is sourced by suppliers who have FSC certification. FSC is an independent, non-governmental, not-forprofit organization established to promote the responsible management of the world’s forests.

Natural Flooring Encompassing sisal, seagrass, coir and jute. These grasses are all highly sustainable, 100% natural, made with a latex backing, therefore 100% biodegradable. Prized for its natural look, it does not usually incorporate any artificial colours or chemicals. Extremely hard wearing, it can also provide both heat and sound insulation, thereby reducing energy bills. Natural flooring looks beautiful in any setting, be it contemporary or traditional.

Lordship Flooring Blackheath Brigade St, Blackheath Village, London SE3 0TW 020 8852 8109

Lordship Flooring Dulwich 129-131 Lordship Lane London SE22 8HU 020 8693 8728

www.lordshiplane.com www.meridian-magazine.co.uk

ME R IDIA N SPRING INT ERI O R S

Spring Home Improvements With personal loans still at a low rate of interest you could bring your home improvement plans to life, from adding double glazing, to an extra bathroom, or a loft conversion. Perhaps your home is in need of a new coat of paint inside and out or just a room needing a make over.

Sash Window Preservation Keeping the Original Look of the Window

Colour Ventures

Add value to your property, through colour. If you’re preparing to sell or refurbish your property, Claire at Colour Ventures specialises in décor schemes that are visually attractive, and designed to add value through an approach based on two levels; colour psychology and colour harmony. Colour Ventures | Colour Consultancy claire@colourventures.com 07708331659

Ferro Velho London Ferro Velho London stocks a wide selection of original Midcentury Furniture such as this Wébé Armchair designed by Louis Van Teeffelen. You can also find an extensive range of vintage tableware & curios, perfect for any vintage enthusiast. 10 College Approach London SE10 9HY www.ferrovelholondon.co.uk

In need of Double Glazing but want to keep the original look of your sash windows? Do you own sash windows that rattle and won’t open correctly? Then we are the company for you. Sash Window Preservation specialises in Double Glazing existing sash windows without the costly expense and disruption of replacing the whole box sash and frame. We also offer other services such as draught proofing, cord renewal, rot repair, security and window/sill replacement. Established in 2012 by Gary Collins and Ricky Florido, we are based in Norwich and Cambridge working in the eastern counties and London area. We are a friendly team who are passionate about preserving the heritage of our homes and feel that sash windows play a huge part in their appearance. The Double Glazing of existing sashes is a unique service we offer and we are the market leader. We can Double Glaze your existing sash window frames with a slim line unit made from our sister company Slim Glass Ltd ranging from 11mm glass up to 14mm depending on the thickness of the sash by creating a deeper rebate in the original frame, this allows us to fit in a slim double glazed unit. The service keeps the original timber, reduces noise, and benefits from thermal improvements. It’s less disruptive and environmentally friendly whilst keeping the original look of the window.

We also have our very own purpose built joinery yard established with the specific aim of providing a tailor made service to trade and the general public with wooden replacement windows, doors, furniture and other bespoke woodwork at competitive prices. We are fully accredited with The Guild of Master Craftsmen so you can rest assured your windows are in good hands. Our draught proofing service is also very popular. Sash windows have a 3mm gap around the windows to ensure the sashes run smoothly. In an average window this can equate to a gap measuring 6 inches squared. Our draught excluder is fitted in the meeting rail, along with the staff and parting beads. This leads to vast improvements to the thermal performance of the window and heat retention. Other benefits include no more rattles, smoother operation, increased insulation and dust ingress reduced. Please contact us for a free, no obligation quote on 01603 908252 or 01223 927252. We will also be at the Ideal Home Show 2017 at the London Olympia from 24th March and the Grand Designs Live at the London Excel from 29th April so come along and meet the team. www.sashwindowpreservation.co.uk

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How is the housing market doing? Richard Piddock, jdm Partner, provides a grass roots view of the local property market.

Making Sense of the Headlines... One of the challenges is trying to work out what is really happening in the property market as you can read conflicting views. A lot of this is due to what data they are reporting on. For example when they quote the Land Registry figures, this is the most accurate data but it’s a few months old, due to the time it takes for completions to be registered. So the report published in February gives data on October 2016 completions. Hence you might have recently read reports of sales volumes down by 44.9% in London. This was comparing just the month of October 2016 with the previous October. To put that into perspective this would have been the homes that had sales agreed just after the BREXIT vote (it takes 3 months on average for a sale to go through), so no surprise there was a knee jerk reaction and volumes took a big dip. Looking at our local boroughs, again at sales volumes in October, Bromley dropped 34%, Lewisham 55% and Greenwich 35%.

are not sold prices. February’s report states that the annual rate of increase is the lowest since April 2013 at +2.3%, though they also say ‘overall demand remains strong’. They also comment that ‘the slower rate of price increases makes it riskier for sellers to over-price their property. Analysis shows sellers are 40% more likely to sell if priced right when they first come to market. To give you a flavour of what is happening across our 5 offices, I have compared the first 3 weeks of February with the same period in January. Valuations 122 in Feb and 116 in Jan, Viewings booked 761 in Feb and 726 in Jan, New Buyers registering 571 in Feb and 573 in Jan. So locally we are still finding demand strong and activity levels consistent.

Looking at rightmove figures, it’s important to remember that they are based on the asking prices, so although it’s up to date, they

And finally another dog! To share the love this month it’s Momo who is a Bichon Frise and belongs to Scott our Assistant Manager at Blackheath.

BLACKHEATH - £1,800,000

CHISLEHURST - £1,200,000

Detached 5 bedroom family home situated in the heart of Blackheath. Located just around the corner from the Heath and only a 10 minute walk into the village and the train station. Spacious accommodation over 3 floors, patio garden and off street parking. EPC D

2,400 sq ft of luxury living in quiet semi rural sought after location. Originally the Bowls Club, and then converted into two apartments, now a beautiful home with bespoke kitchen, bathrooms and has been designed and refurbished to a high specification. Just 0.3 of a mile from Royal Parade. EPC F

Established 1996

Blackheath 020 8463 0091

Locksbottom 01689 880440

Bromley 020 8313 6800

Petts Wood 01689 819819

Chislehurst 020 8325 8000

Lettings 01689 838040

MERIDIA N GA R DE N I N G

The First Signs of Spring The urge to garden in early spring is primal, re-connecting with the earth and the new season of growth. As the weather is slowly but surely improving, you’re much more likely to be heading back outside into your garden and getting it ready for the summer months. But where do you start? Many of us don’t have a huge amount of time to spend out in our gardens doing every little job on the list, so we asked an expert at the Royal Horticultural Society if there was one (or two) specific things we should be doing in our garden this spring,, what should they be? Spring is an extremely busy time in the garden with everything sprouting and a list of things to do as long as your arm. Our top tip to a well-run garden is to stay on top of the weeding. By doing it little and often, it won’t take so long and won’t feel like a chore. Plus, use this time to keep an eye on your plants for pests and disease, condemning the odd slug as you go. This frees up time for the fun things like seed sowing, propagating plants and buying new plants for all those holes you’ve just made from all that weeding.

For more local knowledge on plants and gardening the Charlton & Blackheath Amateur Horticultural Society run monthly talks, this month its a talk by Colin Moat on ‘Plants for Shady Gardens’ Monday 20 March Charlton House Library SE7 8RE, 7.45pm, Visitors £2. www.cabahs.wordpress.com

When buying bulbs, everyone seems to think of daffodils, tulips and crocus, but forget there are some great summer flowering bulbs too. Think gladioli, lilies, freesias, as well as unusual ones such as Sparaxis and Tigridia. They are super colourful and extra easy to grow! Summer flowering bulbs are ideal for dropping into any gap in the border, so if you’ve bought shrubs which haven’t filled out quite yet, fill that space in the meantime with some bulbs!’ Planting in containers is a great way to get a quick and beautiful injection of colour and interest into your spring garden. Here are a couple of container gardening ideas that you can crack on with right now: Sow pots of herbs such as parsley, coriander and basil – remember to keep your pots close to the house so the fresh flavours are easily accessible from the kitchen. For a bold statement, plant lily bulbs in a pot –perfect for transforming a dull or empty gap in your borders, or patio.

ME R IDIA N LIFEST YLE

Staying Healthy as you Age Dispelling the Myths

Whether you are generally healthy or are coping with an ongoing injury, disability, or health problem, regular exercise will help you stay physically and mentally healthy and improve your confidence and overall outlook on life.

Coping with change is difficult, no matter how old you are. The particular challenge for older adults is the sheer number of changes and transitions that start to occur—including children moving away, the loss of parents, friends, and other loved ones, changes to, or the end of your career, declining health, and even loss of independence. It’s natural to feel those losses. But if that sense of loss is balanced with positivity, you have a formula for staying healthy as you age. Healthy aging means continually reinventing yourself as you pass through landmark ages such as 60, 70, 80 and beyond. It means finding new things you enjoy, learning to adapt to change, staying physically and socially active, and feeling connected to your community and loved ones. Unfortunately, for many, aging brings anxiety and fear instead. How will I take care of myself later in life? What if I lose my spouse? What is going to happen to my mind? However, many of these fears stem from myths about aging that are simply untrue. The truth is that you are stronger and more resilient than you may think.

Myth: Aging means declining health and/or disability.

Fact: There are some diseases that become more common as we age. However, getting older does not automatically mean poor health or that you will be confined to a walker or wheelchair. Plenty of older adults enjoy vigorous health, often better than many younger people. Preventive measures like healthy eating, exercising, and managing stress can help reduce the risk of chronic disease or injuries later in life.

Myth: Memory loss is an inevitable part of aging.

Fact: As you age, you may eventually notice you don’t remember things as easily as in the past, or memories may start to take a little longer to retrieve. However, significant memory loss is not an inevitable result of aging. Brain training and new learning can occur at any age and there are many things you can do to keep your memory sharp. The sooner you start, the sooner you’ll reap the benefits.

Myth: You can’t teach an old dog new tricks.

Fact: One of the more damaging myths of aging is that after a certain age, you just won’t be able to try anything new or contribute things anymore. The opposite is true. Middle aged and older adults are just as capable of learning new things and thriving in new environments, plus they have the wisdom that comes with life experience. If you believe in and have confidence in yourself, you are setting up a positive environment for change no matter what your age. It’s a known fact that exercise is the number one contributor to longevity, adding extra years to your life—even if you don’t start exercising until your senior years. But it’s not just about adding years to your life; it’s about adding life to your years. Exercise helps you maintain your strength and agility, increases vitality, improves sleep, gives your mental health a boost, and can even help diminish chronic pain. Exercise can also have a profound effect on the brain, helping prevent memory loss, cognitive decline, and dementia.

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ME R IDIA N HEALT H

Alternative Medicine The term alternative medicine means any form of medicine that is outside the mainstream of Western medicine or conventional medicine as practiced by a majority of doctors today. Alternative medicine exists in all cultures and dates back hundreds or even thousands of years depending on the country and culture concerned. There are more than 100 systems of alternative medicines still in practice all over the world. Every country, region or area has its own traditional system of health and medical treatments; for instance the Chinese use acupuncture, for the French, magnetic healing; for the Germans, Heilpraxis; for the English, Herbalism; for India, Ayurveda with Siddha being widely practice in the southern part of the country; for Japan, Shiatsu etc.

Alternative Therapies        Acupuncture - Fine needles are inserted at specific points to stimulate, disperse, and regulate the flow of vital energy, and restore a healthy energy balance. In addition to pain relief, acupuncture is also used to improve well-being and treat acute, chronic, and degenerative conditions in children and adults.    Aromatherapy - Using ‘essential oils’ distilled from plants, aromatherapy treats emotional disorders such as stress and anxiety as well as a wide range of other ailments. Oils are massaged into the skin in diluted form, inhaled, or placed in baths. Aromatherapy is often used in conjunction with massage therapy, acupuncture, reflexology, herbology, chiropractic, and other holistic treatments.     Homoeopathy - A medical system that uses infinitesimal doses of natural substances - called remedies - to stimulate a person’s immune and defence system.

Common conditions homoeopathy addresses are infant and childhood diseases, infections, fatigue, allergies, and chronic illnesses such as arthritis.     Hypnotherapy - A means of bypassing the conscious mind and accessing the subconscious, where suppressed memories, repressed emotions, and forgotten events may remain recorded. Hypnosis may facilitate behavioural, emotional, or attitudinal change such as weight loss, or smoking cessation. It is also used to treat phobias, stress, and as an adjunct in the treatment of illness. Reflexology -This modality is based on the idea that specific points on the feet and hands correspond with organs and tissues throughout the body. With fingers and thumbs, the practitioner applies pressure to these points to treat a wide range of stress-related illnesses.   Reiki - Practitioners of this ancient Tibetan healing system use light hand placements to channel healing energies to the recipient. While practitioners may vary widely in technique and philosophy, Reiki is commonly used to treat emotional and mental distress as well as chronic and acute physical problems, and to assist the recipient in achieving spiritual focus and clarity. Shiatsu  - The most widely known form of acupressure, shiatsu has been used in Japan for more than 1,000 years to treat pain and illness and for general health maintenance. Using a series of techniques, practitioners apply rhythmic finger pressure at specific points on the body in order to stimulate chi, or the vital energy.

Acupuncture

Shiatsu

Reflexology

Reiki

COMPLEMENTARY HEALTH CENTRE, LEE

Holistic Healthcare, by our team of 30 caring professionals, at our newly refurbished centre. Long established in the community, we provide a comprehensive range of integrated Complementary Health Therapies and studio classes, to treat and promote your health and well-being. From Osteopathy, Homoeopathy and Podiatry; to Acupuncture, Yoga and Talk-Therapy. Let us take care of you. www.chc-lee.co.uk 020 8297 8887 174 Manor Lane, Lee, London SE12 8LP www.meridian-magazine.co.uk

Call 01322 557794

www.meridianwatersofteners.co.uk enquiries@meridianwatersofteners.co.uk

ME R IDIA N HEALT H

Ditch the Itch Unless you, or someone close to you, has suffered with eczema, it’s hard to appreciate just how debilitating it can be. Could softened water help?

As eczema is a common condition, it’s complexity and severity can often be overlooked. But for those whose day-to-day lives are controlled by flare ups, avoidance and subsequent restless nights, it is a very real concern. Here are the facts: Eczema can begin when a baby is just weeks or months old. It mostly affects children, with 1 in 5 UK kids affected at some stage, and for 60% of children it usually alleviates or clears by the time they are teenagers – but the majority will still suffer with dry skin and will need to avoid certain things like soaps and detergents. For others, it will persist into adulthood and for some, eczema may start later in life. The condition is also hereditary; so if one or both parents have eczema, its more likely their children could too; although environmental factors also contribute. Parents of children who suffer with eczema will know of the itching, inflammation, oozing, scaling and blistering of the skin that can get bad enough to affect sleep, causing tiredness and irritability that can even affect school life. Most frustrating of all, there is no cure; only

treatments that can help manage and ease symptoms. Some treatments work for some and not for others, and many of those with the condition have to try a number of options before they find what works best for them.

Could softened water help?

For some time now, water softeners have been considered as an alternative or an added option to boost a sufferer’s treatment routine. As eczema is caused due to skin’s inability to form a healthy barrier against the environment around us, treatments tend to focus on keeping the skin moisturised, to stop the cycle of irritation, leading to broken skin and infection. In hard water areas like London and Kent, ‘scum deposits’ left on the skin and hair dry the skin out, which can lead to cracked or broken skin, exacerbating the problem. Softened water can greatly improve this, by removing these deposits as well as reducing the amount of soap and shampoo needed to lather up. Interestingly, research carried out at Nottingham University, in 2007, found that eczema was 54% more prevalent in areas with the hardest water supplies.

So how does it work?

Here’s the science: TwinTec water softeners hold millions of tiny resin beads which draw out the minerals that cause the hardness (particularly magnesium and calcium), as the water passes through them. The end process is called an ionexchange, resulting in beautifully softened water. TwinTec water softeners do not need any electrics, are suitable for all plumbing systems are compact and easy to use. There is also the added bonus that soft water cuts extra cleaning time - as harsh chemicals are not needed to remove scale and tough water marks, and it can potentially lengthen the life of appliances like washing machines, dishwashers and kettles as less limescale builds up in them. All important if you are busy looking after a young family - with or without eczema. For enquiries or more information, call the TwinTec team for south east London on 01322 557794 enquiries@meridianwatersofteners.co.uk www.meridianwatersofteners.co.uk

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ME RID IA N HEALT H

Boo-boo-be-doo! How’s that for a Hollywood smile?

The fact is, the feel good factor of whiter teeth is undeniable. To be greeted in the mirror everyday with a perfectly white smile is always a great reason to be cheerful. What’s more, Phil Eisenberg, Sparklysmile’s owner for the last 30 years, believes the whitening process they use can really turn the clock back. “Our process”, says Phil, “can make your teeth whiter than the day they came through, when you were just 6 years old”. In spite of the ravages of tea, coffee, red wine, smoking and ageing, Phil knows that sound, healthy, but stained teeth can be convincingly and dramatically whitened, even transformed, by the simple use of whitening products that gently restore your teeth to their original colour.

Blackheath Village’s Sparklysmile has been making all the right noises when it comes to tooth whitening for the last 15 years. Today, their safe and successful whitening programme is up there with Beverly Hills’ best.

Sparklysmile’s secret is Alice, their knowledgeable treatment coordinator. She supervises everything from day one, starting with a free consultation in the photographic studio. After Alice has taken some detailed photos, she explains how the procedure works and how whitening can be carried out by you at home using Sparklysmile’s own custommade trays.

These comfortable guards, ready for you to wear within an hour, hold the whitening gel in close contact with your teeth, gently dissolving the smile-spoiling stains. Things can go even faster if you choose to come in to Sparklysmile for your whitening sessions. After a dentist has checked that your teeth and gums are healthy, the gel can be dispensed and your whitening can begin. Throughout the treatment, Alice is always there to offer advice and assistance. At the end of the programme, you’re seen again to assess how well you have done. You’ll also be invited to sit for some glamorous photographs of your new brighter smile - Boo-boo-be-doo! Remember, if you’re considering other dental improvements (makeover or reshaping) it’s best to whiten your teeth before you do these. See how sparkly you can get your smile, by calling Alice on 020 8852 0442 for a free consultation. Sparklysmile 19 Montpelier Vale Blackheath SE3 0TA www.sparklysmile.co.uk phil@sparklysmile.co.uk

The Blackheath Physiotherapy Practice Including Acupuncture Sports Massage Osteopathy Home visits available if required

6A Lee Road Blackheath London

Tel: 020 8852 9294

zena@blackheathphysio.co.uk www.blackheathphysio.co.uk Practice Prinicpal, Zena Schofield (M.C.S.P M.A.C.P.) Chartered Physiotherapist

M E RID IA N LIFEST YLE

Five good reasons to teach your baby to swim… When should I start swimming with my baby? Swimkidz recommend taking your baby swimming as soon as you feel ready to get in the pool – normally at around six weeks. The reason Swimkidz recommend starting as early as possible is because, the younger your baby is the happier they are likely to be. Don’t forget, they’ve only just left the comfort of your womb, so being in warm water will still feel entirely natural.

Better Eating & Sleeping Pattern Movements created in warm water stimulate babies appetites. The most primitive of involuntary reflexes is the A ‘ mphibian Reflex’, you will see them move vigorously, which occurs every time a baby is placed in water and is most noticeable at bath time. This not only helps to strengthen muscles but is the reason why parents will tell you their little ones sleep well after swimming.

Social Interaction Parents often tell Swimkidz that their swimming classes with Swimkidz are the highlight of their week, seeing their little ones make progress and move happily underwater is so amazing. There are psychological benefits too, swimming lessons help babies become more confident and provide them with a sense of relaxation.

Bonding Swimming provides the perfect bonding experience, Dads get involved more so than any other activity and often see it as their ‘daddy/baby’ bonding time. Swimming is also a really sociable activity giving you and your baby the perfect opportunity to make lots of new friends, many of whom you’ll keep for life!

Health Benefits Did you know that 75% of brain development occurs in the first three years of a little one’s life so whilst you are bouncing around the pool you are also strengthening your baby’s vestibular and neurological system. Muscle symmetry is improved preparing babies for their next developmental stages i.e. crawling and walking Additionally, experiences in water allow little ones to better develop their psychomotor skills because there they can move more freely and begin to understand concepts of distance and movement.

Water Safety The most important reason for bringing your baby swimming is that you will be teaching them a core life skill that could one day prove invaluable. Life saving techniques can be taught from the very first lesson. Drowning is still the 3rd greatest cause of death in young children with many cases occurring close the water’s edge. Children who have been taught from an early age have a better chance of survival.

For more information on baby and toddler swimming and the Swimkidz term schedule contact Rachel 07957 675 407 rachel@swimkidz.co.uk Swimkidz are offering for the May term a £10 discount, a free happy nappy and photo shoot for the first 20 bookings. www.swimkidz.co.uk SE London and Bromley Swimkidz

ME R IDIA N EDUCAT IO N

Kids Clubs & Activities for the Easter Holidays What’s on offer to young children for the Easter holidays, enough chocolate eaten, put down the X-Box controller and get active! The Conservatoire in Blackheath is inviting children and young people to get creative and explore their Animal Kingdom during three weeks of holiday courses over the Easter break. The 136-year old institution, part of the oldest surviving purpose-built cultural complex in London, is a much-loved local institution and is focused on Quality, Creativity and Community. All of the tutors are professional musicians, artists and actors who utilise their extensive training and experience in specially designed programmes for all. During the holidays they have 16 different courses available, in drama, art and music, There are activities

suitable from 18 months to 18 years; courses for an hour, a day or a week; events where you can either drop off your children or get creative as a family. Some of the many highlights include: drama inspired by Watership Down and Shakespeare, Hungry Caterpillar art activities, guitar workshops and the opportunity to come along as a family and design and paint a mural. The Conservatoire Easter Holiday Courses 2017. Monday 3 – Friday 21 April. www.conservatoire.org.uk. 020 8852 0234. The Conservatoire, 19 – 21 Lee Road, SE3 9RQ.

The Bridge The Bridge community centre, tucked away in a corner of the beautiful East Greenwich Pleasaunce, enjoys a secure outdoor setting where children have the freedom to play and explore amongst the trees and nature. As well as running regular play and stay sessions on Tuesdays, Wednesdays and Fridays and hosting clubs, workshops and activities for all the family, The Bridge has its very own Forest School site, launched in 2015. It offers mini Forest School sessions for under 5s during the Friday play and stay session between 10am -12pm during which children can enjoy looking after worms in the wormery, searching for insects and watching out for squirrels and birds - including The Bridge’s friendly robin! The sessions are very much child-led, but adult participation is encouraged and the activities are endless, all helping to increase confidence and self-esteem whilst having fun.

Cost for the morning is only £2 per adult for up to 2 children and 50p for any additional child. The Bridge also runs an under 5s Gardening Club on Mondays 1.30-2.30pm where hands-on gardening fun could be growing vegetables, herbs, fruit or flowers with a different themed craft activity every week - for just £7 for a drop-in session. At the start of the Easter holidays, The Bridge will also be holding its very popular annual Easter Egg Hunt on Sunday 2nd April which caters for both Under 5s and Over 5s with separate Easter egg hunts for each age group ensuring every child has maximum enjoyment! Gardening Club for under 5s accompanied by a parent, grandparent or carer on Mondays 1.30-2.30pm For info on all other sessions please visit www.thebridgegreenwich.co.uk, email thebridgese10@gmail.com Facebook page The Bridge - East Greenwich.

Do your kids have plans for the Easter Holidays? The Pointer School Easter Holiday Club will offer high quality child care and a host of fun-filled Easter activities. Open daily 8am - 6pm, with the exception of weekends and the Easter Public Holidays. Places are always in demand, so hurry to avoid disappointment! For more details please visit www.pointers-school.co.uk.

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ME R IDIA N EDUCAT IO N

Well-being at Eltham College A recent report published by the Education Policy Institute into children’s mental health and well-being warned of the significant rise in the cases of mental health problems in children over the last five years. Whilst the report rightly stated that although teachers ‘are not mental health specialists’, schools do influence young people’s well-being through areas such as their ethos, curriculum and policies. The media has also picked up on the topic of mindfulness and schools’ role in tackling the mental health issues of students. Eltham College in Mottingham is implementing their own unique strategy to support students and have already run a successful mindfulness course with Year 9 pupils and 15 teachers are currently taking part in an eight-week Mindfulness Foundation course, enabling the College to offer pupils mindfulness as part of the wider well-being curriculum. There is, of course, a danger that mindfulness could be seen as the latest fad in education. At Eltham College it is seen as an extension of the Christian ethos that has always been present – a sense of reflection, an awareness of others and that there is more to life than just the next match or exam. To be able to pause, to consider one’s own views and the needs of others before taking

the next step or action, has always helped their students to be thoughtful, considerate members of a wider community. There is a growing body of scientific evidence on the causal factors around happiness and well-being, which can be applied in work with individuals and institutions. Having a better understanding of how to increase the likelihood of happiness, and how to channel the emotional pains of set-backs, are important life skills.

Eltham College is expanding on the theme even further with plans for a new Medical and Well-being pavilion to be built as part of their upcoming redevelopment, ensuring that this sense of ‘thoughtfulness’ is at the heart of education at Eltham College. www.elthamcollege.london 020 8857 1455 Grove Park Rd, London SE9

ME RID IA N FO O D & DRINK

Doubletree by Hilton London Greenwich Once a police headquarters this RIBA winning 1940’s landmark building was transformed into a hotel in 2011, and has recently become part of the Doubletree by Hilton portfolio.

The building has been restored with a contemporary flare while preserving its historic charm. Situated in a tranquil location, which is part of the Ashburnham Triangle Conservation Area, but still close enough to all amenities of a vibrant Greenwich. The red-carpeted steps lead you up to the stylish lobby area, giving your arrival that all important ‘wow’ factor, whether you’re a guest at the hotel or just there to wine and dine. Enjoy a unique dining experience in the hotel’s restaurant, which is located in the beautifully restored, firearms shooting gallery. Now an oasis of calm where you can sample the excellent food prepared by their top chef, Partha Ghosh. Born in India, he has travelled and worked in Dubai, Singapore and the UK. Including hotels such as Four Season, Lanesborough Hotel, Taj group

of Hotels and Resorts, Kempinski Hotels, Sheraton Hotels, Hilton and Oberoi Hotels. Having gained a wealth of culinary experience, Parthia can produce dishes from regions stretching across Pan Asian, Italian, Indian, modern European and Lebanese from his repertoire, using locally sourced ingredients. The stylish Oasis Bar and Lounge offers a range of wines, cocktails and champagne as well as a light lunch, dinner or afternoon tea. It’s the perfect meeting point for friends over a coffee and freshly made pastries or a leisurely lunch after some retail therapy. With Mother’s Day this month the restaurant has arranged a special carvery lunch with unlimited wine or Prosecco between 1-4pm (see advert on page 36). Also their afternoon teas are really popular. A range of teas supplied by Fortnum

and Mason accompany a selection of sandwiches, freshly baked scones with Cornish cream and a choice of house preserves, and an assortment of traditional pastries and cakes. Add a glass of champagne to make it all the more special. The hotel has two event spaces; the O4 room – for up to 100 guests standing or a small meeting room ‘Boardroom’. Ideal venues for business meetings or baby showers, wedding anniversaries and birthday parties. The hotel’s professional staff can help with all your planning and catering needs and can offer a range of canapés, buffet and plated menus for your event. Other amenities include a gym and viewing deck with views over Greenwich and London. Doubletree by Hilton, Catherine Grove, Greenwich SE10 8BB. 020 8469 4440. www.doubletree3.hilton.com.

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ME R IDIA N FO O D & DRINK

Zeytin Restaurant, Greenwich  Zeytin is quite a large and open Turkish restaurant in West Greenwich, an area which has undergone a transformation in recent times. New apartment blocks, hotels and gyms in the vicinity have increased the footfall in the area.

The overall appearance is a combination of traditional Turkish with a hint of contemporary. It’s spacious and perfect for parties and large groups, especially if you wish to rekindle memories of holidays passed. The open plan kitchen at the far end of the restaurant adds interest, as you can watch your food cooking and on a chilly night, the warmth is very welcome. The food is welcome too.  Traditional Turkish, bases a lot of its cooking over a cleverly arranged charcoal grill, the Mangal, from the original barbecue experts, the Mongols who arrived in Turkey in 13th century.   We arrived just in time for Happy Hour, so cocktails all round, as we looked through the menu and gorged on the fresh bread, olives and Cacik mint yoghurt. I had looked at the chef’s kebabs laid out behind the glass counter, and it was difficult to choose. The popular Shish looked amazing, as did the Adana Kofte, spicy minced lamb with herbs. My partner chose Kuzu and Tavuk Sis (chicken and lamb shish), my daughter, Tavuk Sis (chicken), both

with chips. Having seen this dish in several restaurants in Turkey, a favourite with the locals, I wanted to try the chef’s special Clay pot Guvec, which came with a bowl of rice. Size can be deceiving; it’s a filling dish, definitely comfort food. Guvec is like a stew, but not wet. Lamb, aubergine, onions, tomatoes, in a rich sauce, really good and full flavoured, accompanied with lightly flavoured rice.   The girls’ kebabs were sized for heroes. Large cubes of meat (I got a taster of each of the lamb and chicken) and the aroma and texture, unique to charcoal cooking was a joy to taste. Barbecued meats can be dry but these were succulent and full of flavour, expertly cooked.

Foodies!

Welcome to Foodies Festival on Blackheath 7-9 July Join in the fun at London’s favourite food festival: Watch Michelin star chefs and MasterChef winners cooking their favourite recipes and giving you top tips Taste new flavours at the artisan food market Enjoy baking with Great British Bake Off winners and top chocolatiers Feast on Street Food from around the world Join champagne, wine, beer and cocktail masterclasses Try signature dishes from a selection of top restaurants Enjoy live music and a fun day out with family and friends.

We passed on desserts but should have tried Baklava or Sutlac, a type of rich creamed rice pudding, we wont pass up next time!  Instead we opted for coffee. When full, this restaurant must be buzzing, earlier in the week it was comfortable with a lively atmosphere. Michael Breese

Zeytin, 63 Greenwich High Road, Greenwich SE10 8JL 020 8692 2458 www.zeytinrestaurant.co.uk

Win

Bru c h Win For a chance to win Sunday for tn w o bottomless breakfast/brunch with any drink from the breakfast menu for two at Zeytin. To enter go to www.meridian-magazine.co.uk/win, or alternatively email your name, address and daytime number to win@meridian-magazine. co.uk or send a postcard with your details to Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

Watch Candice Brown Great British Bake Off Winner 2016 Baking Live at Foodies Festival this Summer Earlybird tickets are available now on www.foodiesfestival.com/blackheath-food-festival/

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ME R IDIA N FO O D & DRINK

Argentinian Wine - Tasting

InterContinental London – The O2

Win

Wine tasting events, once the domain of the serious wine buff have recently become much more sociable and open to anyone who likes drinking wine.

A TA MEN STING UF TWO OR

Win a tasting menu for 2 at the Peninsula Restaurant, InterContinental London The O2. Fine dining at its best. This tasting menu has been prepared by head chef Tomas Lidakevicius.

Scottish Salmon

beetroot, cockles, wasabi Vavasour Pinot Gris, Awatere Valley Marlborough, New Zealand 2014

Anjou Quail

liver parfait, salsify, parsley root Barbera d’Alba “Sucule”, Domini Villa Lanata, Piedmont, Italy 2012

Wild Halibut

Now people want to discover more about the wine they drink, where it originates from and the wine makers themselves. All this can make for a truly entertaining evening, sampling new wines and discussing likes and dislikes with an opportunity to purchase your favourite wines at the end of the evening. Buenos Aires Café in Greenwich, with its Argentinian roots was just the venue for such a wine tasting. Local wine merchant Davy’s and one of Argentina’s top winemakers, Patricio Gouguenheim put together a collection of eight wines, a mix of red and white with a surprisingly good, sparkling Gouguenheim Malbec-Rose to get the tasting started. An introduction by Patricio gave us the background to his family wine making business and an insight to life in Argentina, an interesting prequel to the evening. With tasting notes we were expertly guided through the selected wines from the lightly floral, Escondido Torrontes (my favourite) to a full bodied, Flores del Vale Melosa Malbec.

The tasting included supper, warm Empanadas (Argentinian Pasties) with beef or spinach and goats cheese filling, followed by platters of cured meats, assorted cheeses, olives and bread sticks. The variety of flavours complemented the wines perfectly. The evening lasted longer than the published two-hours, but everybody seemed to be enjoying the wine and the friendly atmosphere, more like a private supper party. As the evening drew to a close there was an opportunity to purchase discounted bottles of the wines we had tasted, a perfect end to a perfect evening. The wine tasting events run several times a year and with limited availability you have to book in advance. Buenos Aires Café www.buenosairescafe.co.uk 020 8859 9172 15 Nelson Road, Greenwich SE10 9JB

squid tagliatelle, garlic, spinach, fish milk and champagne Saint Joseph, Andre Perret, Rhone Valley, France 2012

Surrey Farm Beef Fillet

black truffle, Jerusalem artichokes, sprouting broccoli Ribera del Duero “PSI”, Bodegas y Vinedos Alnardo, Spain 2013 (Magnum)

Palate Cleanser Blood orange cheesecake

meringue, white chocolate crumb, biscotti ice cream Tokaji Muscat, Holdvölgy, Exaltation, Tokai, Hungary 2011 or Selection of Artisan Cheese (£10.00 supplement) 7 Courses £72.00 Matching wines: £60.00 Vegetarian Menu available

To enter go to www.meridian-magazine. co.uk/win, or alternatively email your name, address and daytime number to win@ meridian-magazine.co.uk or send a postcard with your details to Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

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WH AT TO DO W HERE & WH E N EVERY 2ND & 4TH SATURDAY RARE - FARMERS MARKET

Quality locally sourced artisan food for residents and visitors to buy on the day. Traders range from bakers, greengrocers, cheesemongers, florists, fresh fruit with many more. Major Draper St, Royal Arsenal Riverside, SE18 6GD (Indoor), No.1 Street, Royal Arsenal Riverside, SE18 6FB (Outdoor).

MOTHER’S DAY WEEKEND AT HEVER CASTLE Say thank you to mum this Mother’s Day and spoil her with a memorable family day out at Hever Castle & Gardens. The romantic castle in Kent is the perfect place to treat mum to a delicious meal over the weekend of 25 and 26 March, or simply to enjoy some quality family time together. Children can decorate a flower pot filled with flowers in a free craft workshop to give mum on her special day and join a biscuit decorating workshop* (*£1.75 in addition to admission). Both take place from 11am – 4pm. For an extra-special day, celebrate with a delicious Mother’s Day Weekend Lunch or Afternoon Tea (pre-booking essential) in the elegant Guthrie Pavilion Restaurant situated in the Italian Garden overlooking the Lake. Lunch is served from 12.30pm on Saturday and from midday on Sunday. The 3-course Mother’s

EVERY SUN CHRISTIAN SCIENCE SOCIETY

Blackheath. Services and Sunday School held at the Clarendon Hotel, Blackheath at 11am. Also at the Clarendon Hotel, our monthly Testimony Meeting is held every second Wednesday of the month at 8pm.

Day Weekend Lunch costs £29.50 per person or £12.00 for the children’s menu (up to 12 years). The Afternoon Tea Menu costs £19.50 per person or £10.00 per child (up to 12 years) and is served from 3pm on Saturday and at 2.30pm and 4.30pm on Sunday. Both menu options must be pre-booked and paid for by 21 March.

BLACKHEATH QUAKERS

Please note admission to Hever Castle & Gardens is required and is not included in the cost for lunch or afternoon tea. Normal entry costs to the Castle & Gardens apply.

UNTIL 21 MAY EXHIBITION OF BIBLICAL FANS

For more information, to download a menu or to make a reservation, visit the website hevercastle. co.uk/whats-on For further information about Hever Castle, opening times and prices please visit the website: www.hevercastle.co.uk or call Hever Castle on 01732 865224.

ONGOING EVERY WED ART, DRAMA, MUSIC, COURSES LADIES BELLY DANCE GROUP One-to-one instrumental & vocal tuition for all age groups, plus a range of courses. The Conservatoire, Lee Road Blackheath, SE3. Info: 020 8852 0234 or info@conservatoire.org.uk

BLACKHEATH DECORATIVE & FINE ARTS SOCIETY

Stimulating lectures and intriguing outings. Fourth Thursday of the month except Aug and Dec. 2.30pm. www.artsinblackheath.org.uk St Mary’s Hall, Cresswell Park, Blackeath SE3.

GREENWICH DECORATIVE & FINE ARTS SOCIETY

Monthly lectures at King William Court, University of Greenwich, Old Royal Naval College, Greenwich, SE10. 8pm on 2nd Monday of the month, except April & August. Refreshments from 7.15pm. or www.gdfas.org

EVERY MON ROTARY CLUB OF LEWISHAM & PENGE

Local businessmen and women giving help locally, national and internationally. We meet at 7pm for a dinner, with speakers on a variety of subjects. Contact Peter Earl on 020 8303 3361 or Alan Davis 020 8467 2032. Bromley Court Hotel, Bromley.

Fun and gentle exercise with well known dancer and performer Maria Louisa. Ladies of all ages, shapes and sizes are invited to join! Call Age Exchange for info on 07802 521210. 11.45am.The Bakehouse Theatre, 11 Blackheath Village SE3 9LA.

WOOLWICH SINGERS

A community choir. No audition required to join. The aim is to sing together and have fun! £2 per week, refreshments provided. Wednesdays 7-8.30pm. Call 07812 477 775 Public Hall, Wellington St, Woolwich SE18 6PW (entrance via Town Hall).

EVERY THURS ROTARY CLUB OF GREENWICH For like-minded business people to meet & help the community. If visiting please contact Sarah Campbell 07958527877 Old Colfeans Rugby Football Club, Horn Park, Eltham Road SE9 8UE.

EVERY FRI LUNCHTIME CONCERT

1pm – 2pm. Free. www.charlton-house.org 020 8856 3951. Charlton House, Charlton Rd; SE7

TANGOWORKOUT

Classes connecting Tango with health and well being, for men and women. 7.15pm - 9.15pm. Beginners and intermediate classes. £7. West Greenwich Community Centre, 141 Greenwich High Road, SE10 8JA.

CHARLTON JUDO CLUB

Judo training sessions for anyone aged 10 years and over. If you do not have a judo suit wear baggy t-shirt and old jog bottoms. From beginners upwards. 8.15-9.30pm. £3 per session. Call Lorraine on 07932767385 or email lollyjudo1975@aol.com. NCCA Community Hall, 217 Maryon Road, Charlton SE7 8DB.

EVERY SAT HORNIMAN FARMERS’ MARKET

A locally sourced, locally sold farmers’ market selling vegetables, meat, bread, flowers, hot food and much more in the glorious gardens. The Horniman Museum Gardens, 100 London Road, Forest Hill SE 23.

EVERY 2ND SAT BOOK SALE

Friends of Age Exchange. www.friends-of-age-exchange.org.uk. 10am-4pm. Bakehouse Bookshop, Blackheath Village SE3 9LA.

Meeting for worship. 10.30am-11.30am every Sunday. Visitors welcome. For more details, including room hire on 07908 587 695 or email quakerhall@aol.com. Quaker Meeting House, Lawn Terrace, Blackheath SE3 9LL.

The Fan Museum begins the year with a sumptuous display of fans decorated with biblical subjects. The display of over eighty fans touches upon many of the bible’s significant episodes and includes interpretations of the Finding of Moses, Abraham sacrificing Isaac and The Visitation. Eighteenth century fans feature prominently within the display and show fan painters reinterpreting master paintings and widely circulated engravings by Rubens and others to fit the fan format. Adults: £4. Concs: £3, Children (age 7-16): £3. Fan Museum, 12 Crooms Hill, SE10 8ER

UNTIL SUN 29 OCT GIANT ROBOT ANIMALS INVADE

The Robot Zoo houses larger-than-life-size robot animals made from familiar machine parts and gadgets, in an exciting hands-on family exhibition revealing some of nature’s most amazing adaptations. Through interactive games and challenges, The Robot Zoo reveals how a chameleon changes colour, what makes grasshoppers leap so high, and exactly why a platypus looks so strange. There will also be a special programme of events linked to the exhibition throughout the year www. norniman.ac.uk. 10.30am-5.30pm. Child £4.40; Adult £7.70: Family (2 adults, 2 children) £18.70. The Horniman Museum & Gardens, 100 London Road, Forest Hill SE23 3PQ.

SAT 4 – WED 8 MAR ARCHITECTURE PHOTOGRAPHY Ever since photography was first invented, buildings have been a popular source of inspiration. This exhibition features a powerful catalogue of striking images that depict all aspects of architecture and help us to recognise the beauty that can be found in the smallest of details. Please check website prior to attendance for latest information as dates may be subject to change. 10am – 3pm Daily. Free. www. thephotographicangle.co.uk/exhibitions South Quay Plaza, 189 Marsh Wall, E14 9SR.

E:MAIL events@meridian-magazine.co.uk

SUN 5 MAR ERIC KNOWLES “WHAT’S IT’S WORTH”

‘Antique’s Roadshow’ presenter Eric Knowles values your family heirlooms as well as giving an entertaining talk about the business he has been involved with for over 30 years. 2.30pm. £18. www.blackheathhalls. com. Great Hall, Blackheath Halls 23 Lee Road London SE3 9RQ.

MON 6, 13, 20 & 27 MAR PRE SCHOOL GARDENING CLUB

BLACKHEATH HALLS SAT 11 MARCH MUSIC/FOLK- DEMON BARBERS – 8PM

Winners of Best Live Act @BBC Radio 2 Folk Awards.Combining solid traditional acoustic instruments and songs with the added oomph of a superbly tight rhythm section The Demon Barbers create a unique and captivating sound. Tickets £18 | £16 (concs)

CHILDRENS - RAPUNZEL AND THE TOWER OF DOOM 12PM & 3PM Theatre of Widdershins have taken this traditional tale right back to its roots, teased out the tangles and styled it into a beautifully coiffured hair piece! Suitable for ages 4+ Tickets £8.50

SUN 26 MARCH MUSIC/FOLK - EMILY PORTMAN & THE CORACLE BAND – 8PM

An Unmissable New Folk Act. Percussion, vibes, pedal steel, electric harp and soaring strings combine with a veritable choir of voices to create an ambitious live folk experience. Tickets £15

FRI 31 MARCH MUSIC - CHAS & DAVE –THE FULL STORY LIVE - 8PM The history of Chas & Dave in one special show performing all their greatest hits. Tickets £29.50 | £27.50 (concs)  Box office 020 8463 0100 Blackheath Halls,   23 Lee Road , SE3 9RQ

Aimed at 2-4 year-olds and their parents and carers, this hands-on, weekly session will include planting seeds, and growing herbs, flowers and vegetables. Learning about the different types of food and how it’s cooked. There is always a craft activity available, but most of all its fun! 1.30-2.30pm. £7 drop-in rate or book and pay in advance for a number of weeks at £5 per session. The Bridge Centre, East Greenwich Pleasaunce, SE10 0LB.

TUES 7 MAR CUTTY SARK AUDIO DESCRIBED TOUR

Explore the ship and its fascinating story on this audio described tour for blind and partially sighted visitors. 2.30-3.30pm. £17 adults, £13.50 conces. ( includes visitors with disabilities, prices include admission to ship, carers enter free). Cutty Sark, King William Walk, Greenwich SE10 9HT.

TUES 7 - WED 8 MAR WEARABLE TECHNOLOGY SHOW 2017

The fourth Wearable Technology Show takes place 7-8 March at ExCeL and is co-located with the AR, VR & MXR Show, IOT Connect and the brand new Digital Health Technology Show, making it Europe’s biggest event for wearables, AR & VR, IOT and connected technology. With over 6,000 visitors in its sites and over 200 speakers across 2 days, experts in the many sectors across healthcare, performance sports, smart textiles, smart homes, disruption and the internet of things will share insight into new products and the future of how we incorporate wearable technologies. www.wearabletechnologyshow.net/home. See website for times. Free entry to the Expo, Some paid sections. ExCel London London E16 1XL.

WED 8 - SUN 12 MAR, 15-19, 22 – 26, & 29 - 2 APR LET’S BE PILGRIMS

Short talks on how William Morris, was influenced by all things medieval and how that can be seen at Red House. Delve deeper into the design and influences seen at Red House. Morris’ love of medieval tales such as Chaucer’s Canterbury Tales and tales of Arthur and Guinevere can be seen all over the House. A National Trust Event - Start times vary. Please phone for details. Free. When you arrive at the house make your way to Visitor Reception and they will inform you where and when the ten minute talks are taking place. Call to check latest times or cancellations. www. nationaltrust.org.uk/events. Red House, Red House Lane, Bexleyheath, DA6 8JF

TUNNEL: THE ARCHAEOLOGY OF CROSSRAIL The most complete range of archaeological objects unearthed by Crossrail. The construction of London’s newest railway, which will be known as the Elizabeth line when services begin in 2018, has given archaeologists a unique chance to explore some of the city’s most historically important sites. Since work began in 2009, the project has undertaken one of the most extensive archaeological programmes ever in the UK, with over 10,000 artefacts shining a light on almost every important period of the Capital’s history. The wide variety of items on display explores 8,000 years of human history, revealing the stories of Londoners ranging from Mesolithic tool makers and inhabitants of Roman Londinium to those affected by the Great Plague of 1665.

WED 8 & 22 MAR THE QUEENS ORCHARD

These finds were discovered in locations as diverse as suburban Abbey Wood in the south east, through Canary Wharf, across to Liverpool Street, Tottenham Court Road and ending in Westbourne Park and Acton. The finds sit against a backdrop telling the engineering story of the largest infrastructure project currently underway in Europe, with key facts and figures presented throughout. Museum of London Docklands, West India Quay The museum is open daily 10am – 6pm and is FREE to all, and you can explore the Museum of London Docklands with collections online – home to 90,000 objects with more being added. www.museumoflondon.org.uk.

GUIDE TO THE NIGHT SKY

Join astronomer and comedian Jon Culshaw, one of the judges for Insight Astronomy Photographer of the Year and a frequent contributor to the Sky at Night, for a personalized tour of the cosmos in his own unique style. 7-8pm. £10 adults, £9 conces. Peter Harrison Planetarium, Royal Observatory, Greenwich Park SE10.

Volunteers needed. The Queens Orchard is a garden with educational value, to show people how to grow a wide range of vegetables and also to grow older varieties of fruit trees to reflect the historic nature of the site. Four beehives will be added at the far end of the Orchard, with plans for beekeeping demonstrations. The Field Studies Council will be working with local schools on the vegetable plots whilst anyone THURS 9, 16, 23 & 30 MAR who would like to volunteer to work on the plots should contact Sue Yates on sueyates@ntlworld.com. LUNCHTIME RECITAL 1.30pm - 4.00pm. Located in the north eastern corner Trinity Laban Conservatoire of Music and Dance. Visit of the Park, near the Maze Hill entrance. trinitylaban.ac.uk/whatson for details. 1.05pm. Free. St Alfege Church, Greenwich Church Street, Greenwich SE10 9BJ.

THURS 9 MAR BACH TO BABY

Classical Concert series for Baby and You. Be amazed at how your child will love Bach, Beethoven and Brahms. 4pm. £10. 020 8858 1749. Mycenae House, 90 Mycenae Road, SE3 7SE.

BEATS IN THE BAR

Trinity Laban’s Jazz department’s regular series features guest artists alongside students in a relaxed atmosphere. 7.30pm. Free. Oliver’s Jazz Bar, 9 Nevada Street, Greenwich SE10 9JL.

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W H AT TO DO W HERE & W H E N GOLDSMITHS RAMBLING CLUB

ZIPPO’S CIRCUS

A 7-mile circular walk following the Ashford Green Corridor. Meet 11am Ashford Station. Contact Dave Fogden on 07951 151 291 for details. www.goldsmithsramblers.strikingly.com. New members welcome.

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TICKETS

Zippos Circus is back on Blackheath for Easter with a brand-new show for 2017 - and we have Family Tickets (each for 2 adults and 2 children) to give away to five lucky readers! Zippos 2017 features lovable performing dogs and thrilling Cossack riders. Human skills include stylish juggling; nail-biting knife throwing; Argentinian bolas dancers; solo trapeze; and the terrifying motorcycle ’Globe of Death’ with four riders speeding at 60mph inside a steel lattice ball - and then it splits open! Younger visitors enjoy comedy from nerdy Emilion and Alex the Fireman, tumbling from Kenya, foot juggling, and of course Norman Barrett MBE – Ringmaster extraordinaire with his cheeky performing budgerigars. Classic family entertainment from 5 to 18 April! For times and tickets, go to www.zippos.co.uk To be in with a chance of winning one of those Family Tickets, simply go to www.meridian-magazine.co.uk/win, or alternatively email your name, address and daytime number to win@meridianmagazine.co.uk or send a postcard with your details to Meridian magazine, 68 Summerhouse Drive, Bexley Kent DA5 2EE.

FRI 10 MAR BEAVERWOOD CLUB NIGHT

DJ Dave Collins will be playing the best Chart Club -Soul - RnB and so much more 8pm-1am (no admission after 10.00 pm). £8 members /£10 non-members. 30+, smart dress code. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

SAT 11 MAR WOMEN MAKING WAVES

Part of Women’s History month – a one day festival featuring trails, workshops and performances celebrating those amazing women who made waves in British and global history. 12noon-3pm. Free. Suitable for all ages. Ground Floor, Lecture Theatre, National Maritime Museum, Park Row, Greenwich SE10 9NF.

POP!

A fun filled show for children by Christian Lee. Mr. Bean meets Charlie Chaplin in this mind-blowing feast of illusion, comedy and a MASSIVE balloon! With his faithful teddybear, deckchair and fantastic basket of tricks, Christian is all set for a lovely day at the seaside… Ages 3 – 8 and their families. 3pm. Running time 50 mins. £9 via www.ticketsource.co.uk/mycenaehouse. Mycenae House, 90 Mycenae Road, Blackheath, SE3 7SE.

TEA DANCE

Dance the afternoon away at one of the vintage Tea Dances. With live music from The Cosmopolitans, there’s a range of styles for Ballroom, Latin, Jive and Sequence dancing. A cup of tea and slice of cake is included in the entry price, and our bar is open throughout.2– 4.30pm. £5. 020 8293 9741. Greenwich Dance, The Borough Hall, Royal Hill SE10 8RE 020 8293 9741

ST PATRICK’S DAY CÉILÍ

Celebrate St Patrick’s Day in true Irish fashion with a night of lively Céilí dancing, live music from Threepenny Bit and an expert caller to guide you through the steps. Everyone is welcome at these fun events, from complete beginners to the more advanced. Come on your own, with a partner, or bring a whole troop of family and friends – just don’t miss the party! Special Offer: 20% discount off group bookings of 10 or more. 8pm. £10, £7.50 concs. 020 8293 9741. Greenwich Dance, The Borough Hall, Royal Hill SE10 8RE

SUN 12 MAR BIRD WATCHING

The Friends of Greenwich Park are pleased to announce that David Morris has offered to lead the Sunday Morning Bird Walks for beginners, but experts are welcome. Please bring along binoculars because this will improve your experience enormously. www.friendsofgreenwichpark.orguk. Free. Meet David Morris at 8.30am at the Blackheath Gate of Greenwich Park.

MON 13 – SAT 18 MAR WONDERLAND

TV and West End star Wendi Peters, much loved for her acclaimed portrayal of Cilla Battersby-Brown in Coronation Street, will headline the UK tour of Wonderland as Queen of Hearts alongside musical theatre favourite Dave Willetts, who rose to fame for playing the title role in Phantom of the Opera, as White Rabbit. Tickets £22.50 - £41.50. Wonderland Tea Party Ticket (pre-show tea, cake and ticket, Thu mat) £27.50 www.churchilltheatre.co.uk. Churchill Theatre, High Street, Bromley, BR1 1HA.

TUES 14 MAR GREENWICH INDUSTRIAL HISTORY

Talk Jane Grant on her new book, Exceptional Women. The Fawcett Society. 7.30pm. Non members £1. The Old Bakehouse, (rear of Age Exchange) Bennett Park, Blackheath Village SE3. No Parking.

THURS 16 MAR LIFE DRAWING SALON WITH ART MACARBE

Capture Emma Hamilton’s famous ‘Attitudes’ on paper in this special, performative drawing event. Developed especially for the exhibition, Art Macabre and life model Francesca Cluney has reinterpreted Emma’s groundbreaking performances for the 21st century. The evening will be suitable for beginners or experienced artists, drawing materials and paper will be provided. 7-9.30pm. Adults £15, £12 members. National Maritime Museum, Park Row, Greenwich SE10 9NF.

DIZZY LIZZY ST. PATRICK’S WEEKEND

One of the finest Thin Lizzy tribute bands in the world, Thin Lizzy will be performing live and playing the music from all your lizzy favourites. 7.30pm-11pm. £12 in advance/£13 on door. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

FRI 17 MAR BLACKHEATH FLOWER CLUB

Flower Demonstrations - Life in France by Iris Shaw. 2-4PM. £5. www.flowerarranginglondon.org.uk. Mycenae House, Mycenae Road, Blackheath SE3 7SE.

WED 15 – FRI 17 MAR STOMPING GROUND

BLACKHEATH SCIENTIFIC SOCIETY

WED 15 – FRI 17 MAR LOVE2DANCE SHOWCASE

MON 20 MAR CHARLTON & BLACKHEATH AMATEUR HORTICULTURAL SOCIETY

Stonecrabs Young Directors present this diverse and dynamic festival, featuring nine short plays that will excite and engage the audience. 7pm. £6 per show or £15 per night (3 shows). Ages 16+. 020 8692 4446. www.thealbany.org.uk. The Albany, Douglas Way, Deptford SE8 4AG

Two street dance showcases featuring talented young people from Lewisham, alongside special guest artists and acts. Love2Dance classes take place at several local locations to find out more visit love2dance@thealbany. org.uk. All ages. 2pm & 6pm. £5. 020 8692 4446. www.thealbany.org.uk. The Albany, Douglas Way, Deptford SE8 4AG.

GALA MUSIC HALL

In celebration of Celia Moreton-Prichard’s 80th birthday, an evening of fun, laughter and song will sweep through Greenwich Theatre with the return of Kitty Kelly’s acclaimed Music Hall. Featuring Mr. Colin Sell (of R4 I’m Sorry, I Haven’t a Clue fame) on the pianoforte, Mr. Robert Lister (founder member of Ewan Hooper’s 1969 Greenwich Theatre company) in the chair, supported by a talented cast including the inimitable Miss Colette Kelly and the irrepressible Mr. Peter John. 7.30pm. £18.50, £16 conces. All proceeds to support Greenwich Theatre’s capital improvement campaign.

WED 15 – SAT 18 MAR RAFFLES

A sparkling mystery adventure based on the thrilling classics by E W Horning. Eve 7.30pm, Sat Mat 2.30pm. £16, £13.50 conces. www.greenwichtheatre.org. uk. 020 8858 7755. Greenwich Theatre, Crooms Hill, Greenwich SE10 8ES.

Driverless Cars – a talk on the subject. Speaker Dr. Christoph Mazur, Imperial College. 7.45pm. Visitors welcome with a donation of 33. Mycenae House, 90 Mycenae Road SE3 7SE.

Talk by Mr Colin Moat on “Plants for Shady Gardens”. Charlton House Library SE7 8RE, 7.45pm, Visitors £2. www.cabahs.wordpress.com

TUES 21 MAR TEA DANCE

Come and enjoy a magical afternoon swirling around the dance floor of our beautiful Great Hall to a dance event run by the fantastic Mr. Wonderful Dancing. 1.30pm. £5. www.blackheathhalls.com. Blackheath Halls 23 Lee Road London SE3 9RQ.

WED 22 – SAT 25 MAR PARADE

Parade tells the heart-wrenching, true story of Leo Frank: a Brooklyn-raised Jewish man living in Atlanta who was wrongfully convicted of the rape and murder. Eve 7pm. £16, £11 conces. www.greenwichtheatre.org.uk. 020 8858 7755. Greenwich Theatre, Crooms Hill, Greenwich SE10 8ES.

THURS 23 MAR STEVIE NIMMO TRIO

Steve’s a great songwriter and passionate vocalist, who is happy tearing things up on electric lead guitar,

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E:MAIL events@meridian-magazine.co.uk combining Glaswegian grit with Louisiana Swamp. 7.30pm-11pm. £12 in advance/£13 on door. See www.thebeaverwoodclub.co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

BLACKHEATH DECORATIVE AND FINE ARTS SOCIETY

Our charismatic lecturer, Isobel Corrigan, discusses the surprising similarities between Western and Islamic culture, and poses the question that could (maybe) be the answer to world peace: Whose God Is It Anyway? Refreshments: 2 for 2.30pm. Visitors still only £7 on the door. www.artsinblackheath.org.uk. St Mary’s Church Hall, Cresswell Park, Blackheath SE3 9RD.

FRI 24 MAR BEAVERWOOD CLUB NIGHT

DJ Dave Collins will be playing the best Chart, Club, Soul, RnB and so much more 8pm-1am (no admission after 10.00 pm). £8 members /£10 non-members. 30+, smart dress code. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

SAT 25 MAR GOLDSMITHS RAMBLING CLUB

A 5-mile walk following the North Bank of The Thames. The path goes through St. Katherine Dock, Canary Wharf and finishes at Island Gardens. Meet 10.30am Tower Hill Station. Contact Mabs on 07812 063 396 for details. www.goldsmithsramblers.strikingly.com. New members welcome.

CUTTY SARK SEA SIGNS

Board the Cutty Sark for a fun-filled day of family craft activities, storytelling, character performances and guided tours for deaf and hearing families. Activities are either BSL-led or supported by BSL interpreters. 11.30am-4pm. Suitable for all ages. Free with admission to the ship. Cutty Sark, King William Walk, Greenwich SE10 9HT.

SILVER SCREEN SCI-FI SEASON

Guardians of the Galaxy (2014) Under the leadership of ‘Start Lord’ , a group of intergalactic criminals are forced to work together to stop a fanatical warlord from taking over the universe. Refreshments available from the Planetarium foyer before the event. 12 years +. 6.15-8.45pm. £8 adults, £7 concs, £6 child or guardian. Peter Harrison Planetarium, Royal Observatory, Greenwich Park SE10.

SAT 25 & SUN 26 MAR CHILDREN’S PONY RIDES

Meet the ponies from Pony Parties Kent and take a ride around Hall Place’s award winning garden. Minimum age 2 years. All safety equipment supplied. Follow the signs on site to find them in the gardens. This event is weather dependent, please call in advance. 11am -1pm and 2-4pm £3 per ride. 01322 261238. Hall Place and Gardens, Bourne Road, Bexley, Kent, DA5 1PQ.

SUN 26 MAR MOTHER’S DAY SUNDAY LUNCH + LIVE MUSIC

Treat your mum to the ultimate Mother’s Day! Enjoy a delicious Sunday lunch whilst listening to special guest vocalist/crooner Paul Woodall with Dave Silk’s Jazznights Ensemble. See www.thebeaverwoodclub. co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

EMILY PORTMAN & THE CORACLE BAND

An Unmissable New Folk Act. Percussion, vibes, pedal steel, electric harp and soaring strings combine with a veritable choir of voices to create an ambitious live folk experience. 8pm. £15. 020 8463 0100. www.blackheathhalls.com. Recital Room, Blackheath Halls, 23 Lee Rd, Blackheath SE3 9RQ.

MON 27 MAR J.S.BACH MASS IN B MINOR

Conductor Dan Ludford Thomas with the Hackney Singers, Lewisham Choral Society and London Mozart Players. 7.30pm. £12-£32. 020 7960 4200. www.southbankcentre.co.uk. Royal Festival Hall, Southbank Centre, Belvedere Road  SE1 8XX.

TUES 28 MAR BACH TO BABY

Classical Concert series for Baby and You. Founded by concert pianist and mum, Miaomiao Yu. 10.30am. £10. 020 8858 1749. Bromley United Reformed Church, 20 Widmore Road, Bromley BR1 1RY.

THURS 30 MAR GUITAR LEGENDS

The greatest guitar hits of all time from the early 50’s right up to the present day, featuring classic tracks from the world’s most legendary guitarists. 7.30pm11pm. £12 in advance/£13 on door. See www. thebeaverwoodclub.co.uk for details. The Beaverwood, Beaverwood Road, Chislehurst, BR7 6HF.

TRINITY LABAN WIND ORCHESTRA

Tim Reynish conducts a colourful and exuberant concert in celebration of the 80th birthday of composer,

conductor and oboist Edwin Roxburgh. 7.30pm. Free admission but ticketed. www.blackheathhalls.com. Blackheath Halls 23 Lee Road London SE3 9RQ.

SAT 1 APR BACH – ST JOHN PASSION

Thomas Tallis Society Choir & Orchestra directed by Eamonn Dougan. Jeremy Budd – Evangelist, Tim Dickinson- Christus, Arthur Bruce – Pilate, Zoe Brookshaw- Soprano and Ciara Hendrick – Mezzo Soprano. 7.30pm. £18/ £14. www.ticketsouce. co.uk/tts online or at the door. St Alfege Church, Greenwich SE10.

PA U L M C P H E R S O N G A L L E RY

Albert Irvin OBE RA, Concordia III, 1997 Courtesy of Advanced Graphics London

Anthony Frost, Printhead 2009 Courtesy of Advanced Graphics London

ADVANCED GRAPHICS LONDON FINE ART LIMITED EDITION PRINTS INCLUDING ARTIST

PAUL BENJAMINS, NEIL CANNING, ANTHONY FROST, CLYDE HOPKINS, JOHN HOYLAND RA, ALBERT IRVIN RA, TESS JARAY RA AND JOHN MCLEAN.

Full details and opening hours at www.paulmcgallery.com

PAUL MCPHERSON GALLERY

77 LASSELL STREET, GREENWICH SE10 9PJ TEL: 020 8269 2990

ME RID IA N ART

Shaping the Future Local potter Lisa Hammond introduces Clay College Stoke, a unique independent college to create a whole new generation of potters. The Adopt a Potter charity was founded in 2009 to try and secure a future for studio pottery at a time when training opportunities were in decline. The 33 BA (Hons) courses, which had been around at the start of the 21st century has now reduced to just seven. Since 2009, the charity has funded fourteen apprentices, offering them a stipend to take up a one year, full-time apprenticeship with a professional host potter. Having learnt a lot from running the apprenticeship scheme, Adopt a Potter believe it’s the right time to expand and develop their remit with the Clay College Stoke project. The UK’s first skills-based, independent institution to focus on teaching a new generation of potters the essential skills they require to make a living from their craft. Clay College Stoke will offer an intensive two-year course, 45 weeks per year, for fourteen students. The emphasis will be on core skills and the use of materials covering all aspects of design, throwing, glazing, kiln building and firing together with traditional hand building and decoration, alongside new and innovative ceramic techniques. Students will also learn about marketing their work and developing a business. Our ambition is to empower our students with the skills and knowledge necessary for their creative future. Alongside the intensive course, Clay College Stoke will offer opportunities for the wider community to engage with studio pottery through a large range of lectures, evening courses, master classes and workshops.

We are opening Clay College Stoke, to secure the future of studio potters in this country. We have an aging population of master potters now, that need to past on their skills. Clay College will be a centre for that. We need to do it now as we’re at crisis point. Lisa Hammond MBE

The location of Stoke is important, not only for its heritage and central location, but also for its infrastructure. Despite the many closures of industrial-made potteries in Stoke, 90% of the materials and equipment suppliers used by studio potters and smaller industries are still based in Stoke and the surrounding areas. Clay College Stoke sited at the recently restored Middleport Pottery, Stoke-on-Trent. Owned and run by the UK Heritage Building Preservation Trust (UKHBPT), it offers 3,000sqm of teaching space, two kilns and a gallery. However, to secure the lease, recruit staff, build further kilns, and modify the building for teaching purposes and to purchase all the equipment will cost just over £200,000. A recently launched Crowdfunder to raise £20,000 coincides with the Great British Throw down pottery show on BBC2, where ten home potters from around the country compete to become Top Potter. One of the Judges is Kate Malone, Patron of the Clay College. To make a donation visit http://www.crowdfunder.co.uk/clay-college-stoke

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Select Opportunity to Buy New Urban Houses at Kidbrooke Village

Fifteen of Berkeley’s innovative Urban Houses have been unveiled at its Kidbrooke Village development in the Royal Borough of Greenwich to meet ongoing demand following the successful sale of the first 22 homes last year. This unique three-storey home is designed to be adaptable to different lifestyles – for example, the ground floor can be converted into a separate studio flat – making it perfect for those looking for a lifetime home. Updated designs feature three or four bedrooms between 1,308 sq ft to 1,467ft of internal space. The three-bedroom homes also include a study, two bathrooms (one en-suite) and a WC, while the fourbed features two bathrooms, a separate en-suite and a second living space on the second floor, with a spacious corner balcony creating additional space. Light-filled rooms are fitted with timber flooring or luxurious carpets throughout, and bedrooms feature bespoke fitted wardrobes and plenty storage to maximise space. The Urban House is efficient to run, outperforming

standard housing. Residents can save up to 25 per cent on their utility bills thanks to specially selected building materials including high performance windows and insulation, while water saving measures target a reduction in water usage of up to 30 per cent. Homes are also designed so that solar panels and heat recovery systems can be incorporated. Spacious roof terraces offer 360 degree views overlooking Kidbrooke Village’s 136 acres of open space and parkland. With the development only 16 minutes from London Bridge, it’s the ideal spot for buyers looking for the calm of the countryside in close proximity to the best of the thriving capital. Front gardens can be used as an additional space for play or for car parking, and are fitted with the provision for an electric car charging point, while bike and bin storage are discreetly incorporated into the design. Urban House residents in Kidbrooke Village also have access to luxury facilities including a swimming pool, fitness suite, residents’ cinema, business suite and 24-hour concierge service.

Lyndon Nunn, sales director at Berkeley Homes East Thames, says: “Our Urban Houses have been incredibly popular as they’re very much a home for life, which is why we’ve seen a lot of interest from families and couples planning for children. A lot of buyers are upsizing from apartments as they appreciate the flexibility it offers with the outside space and the practicality of a traditional home. The roof terraces in particular have been a real talking point with buyers – they love that it gives them such a private space alongside Kidbrooke’s parkland. Having the luxury pool, gym and cinema suite is another real bonus, as there aren’t many houses on the market that offer this access.” Kidbrooke Village Sales and Marketing Suite is open from 10am to 6pm (8pm on Thursdays) and is located at Wallace Court, 40 Tizzard Grove, Greenwich, SE3 9FD. For more information about the Urban House at Kidbrooke Village please visit www.kidbrookevillage.co.uk or call 020 8150 5151.