April 2010
*
Special Section
VIVA GLAM!
relationships Balcony or Basement Friend? landscaping
Shade Gardens
mary adams Inspiring
Woman our Home T
Susan & terry Morgan
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Each ticket purchased will enter you for a chance to win a fabulous Louis Vuitton Tote! Buy your tickets today! Friday, April 23: 10 am to 8 pm Saturday, April 24: 10 am to 5 pm PRE-PARTY Thursday, April 22 6 to 9 $35 per person
LUNCHEON & STYLE SHOW Friday, April 23 2 seatings $25 per person
BE THERE FOR EVERYTHING WITH THE BIG TICKET! $50 Tickets may be purchased from Junior League of Lufkin members or any of the following locations: Brookshire Brothers on Chestnut (Courtesy Booth), First Bank & Trust East Texas on West Frank, Expressive Images (next to Pet Smart), Beard Fine Jewelers and The Very Thing. 2 / The Journey
- April 2010
All proceeds benefit the Junior League of Lufkin’s community projects.
April 21-24, 2010
ANGELINA COUNTY
BENEFIT RODEO
Sponsored by
Lufkin Host Lions Club The Angelina County Mounted Patrol tjmag.com / 3
Contents
APRIL 2010
Your Home home tour: Morgan’s 8 In the Kitchen 10 Landscaping 12 Your community hot spot: Mosaic center tennis 14 giving back: Brookshire brothers 15 lufkin Chamber of Commerce 16 Nacogdoches Chamber of Commerce 18 Calendar 20 Places and Faces 22 inspiring woman: mary adams 26 Your Life Pretty Babies 29 weddings 30
Stephanie Oliver President and Editor Michelle Briley director of sales kay hendricks account executive Allyson Langston copy editor Courtney Conerly l ay o u t a n d d e s i g n Kristie Huddleston g r ap h i c d e s i g n e r lisa crow w w w. s p e c i a l e v e n t s . c o m C o v e r p h o t o g r ap h e r Lisa crow e v e n t p h o t o g r ap h e r
Relationships 31
Michelle haney web designer
Fitness 32
Contributors
Anna Lee E l a i n e Ca m e r o n K at h ry n G r e e n e Dr. Julio Williams Melissa Lee
Health 33 fashion 34 viva glam
Distrubution
listings 36 dr ross/palmer 38 dr spivak 40 dr strinden 42
dr humphreys 44 listing 45
Janet Glover E m i ly K o l k lufkin M at t h e w L aw r e n c e nacogdoches C h r i s s y l av i o l e t t e l i v i n g s to n Anna Boles Lee Center
Your child ask the doc 48 child’s play 49
why i love being a mom 50
Advertisment Information The journey PO Box 150537 Lufkin, Tx 75915 936-635-7369 advertise@tjmag.com
review 51 journey market 52
follow us on Twitter! twitter.com/journeymag
4 / The Journey
- April 2010
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Welcome
If we keep our fingers crossed, maybe Spring will officially be on its way. The
snow, rain, cold weather, and more snow can be long gone! It is the time of year Texans can truly enjoy before the summer heat hits. With the new weather, we
all feel ready to shed our “winter coat”. Springtime gets everyone in the mood
to have a pedicure, pull out sandals, shorts, and capris-- and everything else that comes with a new season.
That feeling of “newness” was the inspiration behind this issue. We wanted to bring you a special section called “VIVA GLAM.” East Texas has a lot to offer!
There are many great services, fun places to shop, new procedures on the market, and more for our readers!
Have fun playing out in the beautiful weather, taking spring photos, pulling out your spring wardrobe, and most of all, making memories on your Journey! Happy Spring!
Stephanie oliver
president & editor
News
east
The new issue of EAST is out now! Pick one up at various locations throughout Lufkin and Nacogdoches,
or you can view it online at
eastmensmagazine.com. A few locations where you can find your copy include Smoothie King, Massingills Meat Market, Butcher Boys, The Chamber in Lufkin and Nacogdoches, Pouland’s, Dynamic Customs, The Center for Sight, and Morrison Supply.
Corre c ti on to t h e M a r ch Iss u e
Pineywoods Community Academy is a public, open enrollment charter school. PCA is accredited by TEA and is tuition-free.
prom dr e ss e s
ADAC is once again asking for prom dresses, evening shoes, and jewelry. The dresses are for students who attend Nacogdoches and Angelina County schools. This is a great way to clean out your closets and help someone else at the same time. This program goes through ADAC because
they use this as an educational time to work with young ladies on drugs and alcohol. You can donate to ADAC by contacting Kim Sessions at 936-634-5753 or by dropping off at A Stitch in Time in Lufkin or the Fashion Shop in Nacogdoches.
face boo k
If you are not a fan of our Facebook page, you don’t know what you are missing! We have lots of giveaways that include fun prizes from our wonderful advertisers! Become a fan today! Go to the tjmag.com and click on the Facebook logo. We cannot wait to have you!
6 / The Journey
- April 2010
Photo by lisa crow
r u o Y Home
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/ Yo ur Home
home tour
Susan & Terry Morgan
T
The beautiful home of Susan and Terry Morgan overlooks the Crown
Colony golf course. It is on a wonderful piece of property sprinkled with
pine trees. The home is a combination of Susan and Terry’s personality–a little
rustic, yet traditional. Their home is a balance between French and Hill Country Design. Scott and Strong were the architects with a staffed interior designer. McClesky Enterprise was the builder for the home.
The home includes 4 bedrooms and 4.5 baths, with a Media Room, a Trophy Room, a Scrapbook Room, a Butler’s Pantry, and a three door detached garage.
The Morgan’s home is floored with a unique style large planked wood floor in the main living areas and has crown molding throughout its interior spaces. Some
special details are cedar posts and handmade arched truss on the back of the house. Another beautiful feature to the home is the use of wood doors as windows in the main living area; this is a beautiful addition to the setting of the home.
The Morgans spent a lot of time planning every inch of the home and the details are what make this home special.
8 / The Journey
- April 2010
In the Kitchen Dijon-parmesan chicken
Recipe from Betty Crocker.com Makes 4 Servings Ingredients:
¾ cup Fiber One® original bran cereal
1 egg white, beaten
1 tsp. dried basil leaves
4 boneless chicken breasts
2 tablespoons grated Parmesan cheese ¼ tsp. garlic salt
¼ tsp. coarse ground black pepper
2 tbsp. Dijon mustard
1 tbsp. canola or vegetable oil
Heat oven to 400 degrees. Spray a 15x10x1- inch pan with cooking spray. Place cereal in resealable plastic bag; seal bag and finely crush with rolling pin or a meat mallet (you can also place cereal in a food processor to crush). In a shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until
blended. Dip chicken into egg white mixture, then coat will with cereal mixture and place in pan. Drizzle oil over chicken. Bake 20-25 minutes or until juice of chicken is clear when center of thickest part is cut (170 degrees). Some High Fiber Foods Include: Raspberries
Cabbage
Citrus fruits
Artichokes
Beans, Peas, Lentils Pears with skin Broccoli
Wheat bran
Apples with skin Popcorn
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- April 2010
Whole grain/wheat and multigrain foods Cauliflower
Oatmeal Greens (spinach, turnip) Barley
strawberry-banana parfaits
Recipe from Betty Crocker.com Makes 4 Servings Ingredients:
2 containers (6 oz. each) 99% fat free strawberry yogurt 2 cups Fiber One® Honey Clusters® cereal 1 cup sliced fresh strawberries
1 medium banana, thinly sliced In 4 cups or parfait glasses, layer 2 tablespoons yogurt, ¼ cup cereal, ¼ cup strawberry slices and
¼ of the banana slices. Top each with 2 tablespoons yogurt, ¼ cup cereal and remaining yogurt. To add a decorative touch, you can garnish each glass with a whole strawberry.
Keeping Fiber in Your Diet
Fiber is one of the most important aspects of the human diet. With that being said, many people do
not consume the recommended amounts of fiber in their daily diets. When fiber is regularly eaten as part of a diet low in saturated fat and cholesterol, soluble fiber has been shown to help lower
blood cholesterol and may also help reduce the risk of diabetes and colon and rectal cancer. The American Heart Association recommends that you eat at least 35-30 grams of dietary fiber each day. The more calories you require to meet your daily needs, the more dietary fiber you need. Try to eat at least 14 grams of fiber per 1,000 calories you consume.
To determine how many calories you need to consume each day, visit www.mypyramid.gov and
create your MyPyramind plan. This will help you to create a healthier diet and lifestyle, as well as help you to see how many grams of fiber you need to consume each day.
**It is very important to drink at least 8 oz. of water each day, especially when increasing your fiber intake.
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/ Yo ur Home
Landscaping
Y
Shade Gardens
Yards filled with tall shade
partial shade. Mulch them with a generous
adequate sunlight for lawns and sun
pine straw. Water as needed during the
trees often do not receive
loving plants. Most grass requires at
least four hours of direct sunlight to grow. Fortunately, there are many ground covers
and shade loving plants that will allow
garden, they will charm you with their unusual flowers.
Cast iron plant, Aspidistra elatior, is grown
TheAngelina Master Gardeners established
shaped foliage that stays green all year.
Market, called the stumpery, in 2003. An intermittent creek bed under shade trees
was an unused portion of the property,
and it was planted with shade tolerant
in full to partial shade, for its tall spear Leaves are four to five inches wide and 24
inches tall. After planting, keep soil moist and apply high-nitrogen fertilizer during the growing season.
plants and accented with stumps and
Ferns are a prominent part of the stumpery
concept in landscaping. Ferns and other
in composted leaves.
petrified wood. A stumpery is a Victorian shade loving plants are planted among
landscape. They thrive in moist soil rich
large masses of up-turned tree stumps
Susan Williams, an Angelina County
gnarled tree roots, stumps left in place
and shade loving plants was the driving
(hence the name), rocks, petrified wood, from timber cutting, and large weathered
tree branches. The stumpery serves as a demonstration garden of shade loving and
shade tolerant plants that can tolerate our extreme summer temperatures.
The stumpery has many varieties of shade loving plants and most are easy to grow.
Plants are labeled, so take a stroll through the stumpery to get ideas for your yard. I
will talk about three that I have grown in my yard.
Toad lilies, from the genus Tricyrtis, are
just coming up at the stumpery. Toad
lilies are a delight in late September and October.
They send out one to three
foot arching stems that are covered with
funnel shaped blooms, about an inch in
Master Gardener, whose passion for ferns force behind the stumpery, wrote these tips about growing ferns:
It is best not to fertilize the first or second year, as too much fertilizer will promote
fronds with no substantial root system.
Use compost, or bark chips instead. Be careful not to over water, as too much
water will rot the roots. Mulch every year with 3-4 inches of leaves, pine straw, bark
mulch or compost. To landscape a large area, plant ferns in groups of three to
five, about 11/2 -2 feet apart. Use rocks or fallen limbs with lichen, moss, etc., to
naturalize and provide extra moisture and stability. Be sure to select according to
needs of fern, because some actually like the sun and some like wet feet, etc.
size, and remind me of tiny orchids. Toad
Visit the Master Gardener website for
in rich, moist well drained soil in full to
go-lufkin.com/mastergardeners.
lilies may be planted in the spring or fall - April 2010
summer. Planted near a path in the shade
you to enjoy your landscape and the trees.
a shade garden within the Farmer’s
12 / The Journey
layer of compost, shredded leaves and
information on upcoming events at
our YCOMMUNITY tjmag.com / 13
/ Yo ur COMMUNI TY
hot spots A
The Mosaic Center
A great event to attend this month
will be the Serve One Another Tennis
Tournament to benefit The Mosaic Center.
This event is the annual fundraising event
for the center and will be held April 17 & 18 at Crown Colony.
Greune Mansion, and many more. There are also
from dependency to self sufficiency,
There is still plenty of time to get involved by
For more information, contact The Mosaic Center
Junior Gran Prix Event.
Lufkin. 936.639.5068.
great raffle items available on the raffle tickets.
either attending the dinner or registering for the
This unique fundraiser is a good fit for the
The Mosaic Center is a non-profit organization
leaps and bounds.
with job and life skills to help the women move
community. Every year, the event has grown by
healthier families for Angelina County.
making
at The Mosaic Center, Inc., 601 N. First Street
that was established in 2005 to educate women
There is also an evening dinner and silent auction
to be held on Thursday, April 15th at 6:30 in the First United Methodist Church Youth and Worship Center. Tickets are $25 per person or $250 for a table of eight.
This is a great Hot Spot to attend for the month so
you can see all the people dedicated to making
Angelina County a stronger community by giving a hand up.
There are many great auction items on the list
and the evening event hosts both a live and silent auction. Some of this year’s auction items include: a Generac Generator from Morrison Supply, a $2000 travel voucher, a night stay at the
14 / The Journey
- April 2010
2010 MOSAIC CENTER BOARD MEMBERS The Mosaic Center Board members are planning their 2010 5th Annual Crown Colony Tennis Tournament, Sat. and Sun., April 17th-18th. A Benefit Dinner & Silent Auction will be held Thurs., April 15th at 6:30 in First United Methodist Church’s Youth/Worship Center in Lufkin, TX. (back row) Daren Hamaker, Dr. Craig Wood, Mary Alice Purvis, Rocky Thigpen, Emily Watts, David Hicks, Dr. Patricia McKenzie, Emily Kistler (front row) Donna Busler, Nanette Childers, Dr. Debra K. Burton, Thalia Tierney, Lynn Booker, Jennifer Collins. Jean Chapman, Barbara Corbett. Not pictured: Phyllis Grandgeorge, Teresa McKewen, Vergie McKinley, Rebecca Reid, and Susie Shands.
Giving Back
Brookshire Brothers
O
One pillar in our community is more
than just a business that services East
Texas. East Texas is treated as one big family
for Brookshire Brothers. Historically, they have
supported countless numbers of requests, whether
they be financial, grocery donations, or manpower. Their latest endeavor—the Brookshire Brothers
Zoo Workday--took them into the deep caves and
pits of East Texas.Brookshire Brothers donated
the time of their employees, and the employees that volunteered to workspent many long hours working, making one of Lufkin’s local attractions an even better place to visit.
The list
of neighbors, organizations, and
fundraisers Brookshire Brothers gives to is endless, and includesBBQ Benefits, SFA, Angelina County
Benefit Rodeo, Nacogdoches and Angelina County
Chamber of Commerce, the Junior League of
Lufkin, and the Ellen Trout Zoo. East Texas should
be proud to have a local grocer who not only cares
about their community, but also rolls up their sleeves and gets involved. Brookshire Brothers is more than just our local grocer; they are our
neighbor who actively cares about the communities they serve.
Emily Watts, Marketing and Business Development
Director says, “They are our neighbors across the street and we are all about neighbors supporting
neighbors. Just like in our stores, we are located in mostly small towns where neighbors support each
other. So, by our neighborhood shoppers supporting
us with their business, we are able to help other folks in the community. But, we can’t do it without the support of our neighborhood shoppers!”
This was a great day for all. The zoo was excited to
have extra hands. Brookshire Brothers was happy to
make a local attraction even better for visitors. And the employees felt excited to be hands on while giving to the community.
The partnership began six years ago with about 75 volunteers and a lot goes into the planning the big
day. “This year we tried something new because the zoo had several projects that required skilled labor.
We pulled all of our BB Maintenance Team out of the field for this one day to tackle those projects.
We began planning for this day months ago, then
establishing projects, dividing up project teams, the cook crew and vendor support that feed everyone breakfast and lunch between 8 and 4,” said Watts.
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/ Your COMMUNITY
angelina County Chamber of Commerce Leadership Tomorrow- Class of 2009-2010 tours the new Charles Wilson V.A. Outpatient Clinic.
Leadership Lufkin- Class of 2009-2010 stops in front of Angelina County & Cities Health District for a group photo
Students Demonstrate Crime Scene Investigation at the 13th Annual Angelina County Science & Tech Fair Television shows like “CSI� have captivated our interest as millions of Americans tune-in each week to learn how investigators collect evidence at the scene of a crime, dusting for fingerprints and typing blood to determine a perpetrator and bring them to justice. But, does Hollywood accurately portray the crime scene investigation process? Do you think you have the science and logic skills needed to accurately solve a crime? At the 13th Annual Angelina County Science andTech Fair, students will have an opportunity to put their crime scene investigation skills to the test in CSI Angelina. On Wednesday, May 5, 2010, participants in this event will evaluate evidence as well as use fingerprinting and blood typing procedures to identify a perpetrator from four suspects and issue a warrant. The team with the correct warrant and lowest time will win for demonstration purposes.
16 / The Journey
- April 2010
angelina County Chamber of Commerce “This is an exciting opportunity for Angelina County youth to apply scientific principles and logic to a real world situation,” said Jeff Whitfield, Chairman of the Angelina County Science and Tech Fair. “I hope activities like CSI Angelina will encourage students to consider careers in science.” According to the U.S. Department of Labor, forensic science technicians was one of the fastest growing occupations in 2004 and numbers increased nationwide from 9,800 in 2004 to 12,030 in 2006. A forensic science technician is a person employed to collect, identify, classify and analyze physical evidence related to criminal investigation. The 13th Annual Science & Technology Fair is hosted by the Lufkin/Angelina County Chamber of Commerce and is a project of the Leadership Lufkin class. This event is made possible by sponsors and volunteers. The presenting sponsor for this event is Lockheed-Martin. For a complete list of sponsors, please visit www.angelinascienceandtech.com. For more information about CSI: Angelina or to learn more about other events, please visit www.angelinascienceandtech.com or contact Susie Cardwell at (936) 634-6644 or scardwell@lufkintexas.org.
27th Annual Expo Party Mark your calendars for the 27th Annual Expo Anniversary Party to be heldWednesday, May 12, 2010, at the George H. Henderson, Jr. Exposition Center. Activities will begin at 6:30 p.m. with a reception and silent auction. The silent auction will continue until 7:30 p.m., when the steak dinner begins. The single-night fundraiser held at the Expo will include door prizes, raffles, and silent and live auctions for the 500-600 people that attend the function annually. Tickets for the event are $40 per person. Corporate tables for eight can also be reserved for $500, which includes a food server. To donate items for the silent auction, reserve tickets or a corporate table, or to volunteer, call the Chamber at (936) 634-6644. The Expo Anniversary Party is an annual event, with proceeds going to the maintenance and upkeep of the Exposition Center. The facility brings in hundreds of people for events each year, which in turn stay in our lodging facilities, eat in our restaurants, and shop locally in our community.
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/ Your COMMUNITY
NACOGDOCHES County Chamber of Commerce Planning blueberry thrills in Nacogdoches hills Get ready for the Texas Blueberry Festival, presented by Brookshire Brothers, on June 12 between 8 a.m. and 4 p.m., in the downtown streets and Festival Plaza. Favorites like the Blueberry Pancake Breakfast, Deja Blue Classic Car Show, Blue Threads Costume Contest, True Blue Pet Parade, Paul Kendrick Memorial 42 Tourney, Blueberry Sweet Shoppe, Blue Horse Shoes and Washers Tourney and the Blueberry Kids Activities as well as shuttles to pick your own blueberries or buy your Nacogdoches-grown berries at the festival. There’s much, much, much more including more than 100 vendors. “The Texas Blueberry Festival is a delightful day of the America you dreamed still existed,” Chamber President/CEO Bruce Partain explains. “There’s no charge to come to our festival, so we’ll see everyone the second Saturday in June for a day of family-friendly blueberry fun.” Find the Texas Blueberry Festival link online at www.nacogdoches.org, or call 936-560-5533 and request an event brochure from the Nacogdoches County Chamber of Commerce. Applications for festival vendors and entertainment are available now. Be a sponsor of the Texas Blueberry Festival or volunteer during the day. Contact Kelly Daniel for more information. Team registration is open now for the 13th annual Blueberry Golf Bash. The event is Friday, May 7, at Piney Woods Country Club. “We couldn’t offer this tournament to our East Texas golfers if it weren’t for our generous sponsors and hard-working volunteers,” event Chair Fern Simmons said. “This year, Raising Cane’s Chicken Fingers will provide lunch, and LugNutz Sports Bar & Grill will serve a fajita dinner. So on top of a day of good competition, everyone will be well fed.” East Texas Spring Online Auction Go online and bid on great items and travel packages in Nacogdoches and around the state. Auction runs April 15 through May 14. Find the link at www.nacogdoches.org.
Stay Connected www.Nacogdoches.org
Browse the county’s best community event calendar and submit your events. Check the Hot News.
Look for the Chamber Member Spotlight.
Find links to the Chamber’s Twitter and Facebook pages, Shop Nac First, NacBlog and plus more!
Or visit the Chamber, 2516 North Street, 8 a.m. to 5 p.m., Monday through Friday, or call 936-560-5533.
NACOGDOCHES County Chamber of Commerce “We’re highlighting the cities and towns in Texas ,” said Barbara Holl , Chamber staff. “Bid on the Houston Sports or Fine Arts packages and have a ready-made family vacation. Spoil the kids with a trip to Sea World in San Antonio.” More auction items to bid on including a gift basket from Tito’s Handmade Vodka in Austin, enough restaurant gift cards to eat out for a week and a Dallas Cowboys pennant signed by owner Jerry Jones and coach Wade Phillips.
Ribbon Cuttings | celebrating good things in business Practitioners on the Go 3312 N. University Dr., Ste. H. Owner Rhonda Schmidt, RN, FNP-C, (936) 205-1099. New business.
Signature Smiles 3205 N. University Dr., Ste. A. Owner Beth Samford, (936) 205-5915. New business.
CHAMBER EVENTS - PLEASE JOIN US Ribbon Cutting, 10 a.m., Saturday, April 17, Appleby Fire Department, 14760 U.S. Hwy. 59 N.Chief Tim Hooper, Assistant Chief Dave Crawford, (936) 559-5166. New facility. Barbecue dinner begins at 11 am. $9/plate. Eat in or take out. Ribbon Cutting 4:45 p.m., Tuesday, April 20, Pizza Hut of Nacogdoches, 2619 North St . Owners Paula and Larry Marshall; General Manager Priscilla Ward, (936) 569-7257. 40 year anniversary and restaurant remodel. Hot Food Bar open from 5-6 p.m. and refreshing beverages will be served. Alive After Five, 5:30-7 p.m., Thursday, April 22. Join Richard and Kimberly Wright for a lovely downtown evening at The Dragonfly Nursery & Garden, 134 N. Mound St., (936) 622-3408, www.dragonflynurseryandgarden.com. Fourth Friday Luncheon, noon-1p.m.,April 23 at Hotel Fredonia Banita Ballroom. Registration required. Dr. Adam Peck, Creative Leadership, is the speaker with practical applications for business leaders.
Fun Facts about the first town in texas The state’s first COMMERCIAL OIL FIELD AND OIL REFINERY were located near Oil Springs in Nacogdoches County.
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/ Yo ur COMMUNI TY
April 2010
Calendar of Events 7-10 Temple Cup Golf Tournament Crown Colony Country Club,Lufkin 936-637-8800 10 Lumberjack Challenge Texas Forestry Museum, Lufkin 936-632-9535 10 Bradley Due Memorial Ranch Competition George H. Henderson Jr. Exposition Center, Lufkin 936-637-3976 10 Super Saturday Whimsical Drawing Museum of East Texas, Lufkin 936-639-4434 15 5th Annual Mosaic Center Tennis Tournament Dinner & Auction First United Methodist Church-Youth Worship Center, Lufkin 936-639-5068 16 Longhorn Cattle Show George H. Henderson Jr. Exposition Center, Lufkin 936-637-3976 16 An Evening with Larry Hagman Temple Theater on the AC campus, Lufkin 936-633-5454 16 Dog Days of Summer Golf Tournament Crown Colony Country Club, Lufkin 936-637-8800 17-18 5th Annual Mosaic Center Tennis Tournament Crown Colony Country Club, Lufkin 936-639-5068
20 / The Journey
- April 2010
17 Trade Days Dawn to Dusk. Loop 224 across from Foretravel 1304 NW Stallings, Nacogdoches 936-564-2150 17 Farmers Market 8:00 AM Shop local produce. 107 Pearl Street, Nacogdoches For more information call 936-559-2507 www.farmermktnac.blogspot.com 17 SFA Mast Arboretum Garden Gala Day Plant Sale 9:00 AM to 2:00 PM To be held in the lower arobretum parking lot on Wilson Drive. Stephen F. Austin State University Outdoor Pursuits will host an Earth Day Celebration in conjunction with this year’s sale. The event features the annual spring plant sale fundraiser benefiting the SFA Mast Arboretum, Pineywoods Native Plant Center, Ruby M. Mize Azalea Garden and educational programs hosted at the gardens. All the plants are produced at SFA by the staff, students and volunteers. According to Dawn Stover, Mast Arboretum horticulturist, a wide variety of hard to find, “Texas tough” plants will be available. The public is encouraged to arrive early and bring a wagon. For more information call 936-468-4404 17 Nacogdoches Naturally Family Outdoor Adventure Day - Camping With Children/Resources 9:00 AM to 2:00 PM Ph: 936-468-1832 for more information 17 Blue Hawaii Fundraising Event benefitting Nacogdoches Waterworks 6:00 PM Live Auction, Elvis Trivia Contest, Hors d’oeuvres, Live Band and Raffle Guest Appearance by Elvis! Hotel Fredonia Hawaiian Casual dress Presale $30, $40 at the door Tickets available at CVB, Hotel Fredonia and Nac Rec Center. Ph: 936-559-2960 for more information.
17 3rd Saturday Cruise Night, Old School-New School 7:00 PM to 10:00 PM Weather permitting With the intro to the Challenger and Camaro, the american muscle car era has been unleashed again. Classics and streetrods are welcome too. Fuddruckers - 4909 North Street For more information contact Doug James: 936-615-2742 18 Children’s Day/Dia del Nino 2010 To be held on the Stephen F. Austin State University Campus, commuter lot. Fun filled day for Children! Variety of activities for kids including sack races, three-legged race. face painting, musical chairs, clowns, moonwalks, and much more! Snow cones, cotton candy, popcorn and anything a kid would want to eat at a carnival! Everything will be free of charge. Ph: 936-212-1650 for more information. 21-24 Angelina Benefit Rodeo George H. Henderson Jr. Exposition Center, Lufkin 936-637-3976 22-24 Junior League of Lufkin Spring Market Lufkin Civic Center www.juniorleagueoflufkin.org 24 4th Annual Nacogdoches Jacees Benefit Bass Tournament Come out and join us for an awesome fishing adventure with many chances to win great prizes. Guaranteed $500 first place with payouts going to the top 5 places. PLUS with every paid entry you are automatically entered to win awesome door prizes! Gift Cards from Academy, Rod and Reel Combos, Tackle boxes and many more!! All proceeds go directly back into the community to sponsor community development. Where: Cassel Boykins Park - Sam Rayburn Lake. Registration due by 4/20/10 Late Registration charge $20 $100 per boat 2 fsherman per boat max. Optional $5 Big Bass entry. Payout 5 places plus big bass. 1st place is guaranteed $500. For more information conact: Ronnie Henson
When your loved one’s needs can no longer be met at home, turn to the caring, professional staff at PineCrest.
@ 936-554-9377 rhenson@celloneet.com or Ben Sanders @ 936-554-9021 Bsanders@celloneet.com www.nacogdochesjaycees.org 24 Fun Run 2010 -Nacogdoches Safe & Drug Free 8:00 AM Nacogdoches Safe & Drug Free a program of the Alcohol & Drug Abuse Council of Deep East Texas presents the Fun Run 2010. Proceeds from this event go to Nacogdoches Safe & Drug Free. Location: Lanana Creek Trail (Off Main Street behind Liberty Hall) Downtown Nacogdoches. Pricing: Before April 10, Walkers: $15, Runners: $20 Groups 10+: $15 On-Site April 24th. Walkers $20 Runners $25 Groups 10+ $20 For more information call: 936-564-2446 24 Habitat for Humanity RESTORE Celebration 10:00 AM to 3:00 PM The local Habitat for Humanity RESTORE will celebrate the 40th anniversary of Earth Day and the Restore’s 4th anniversary. Local businesses and organizations will showcase products and services that protect the environment and encourage recycling; reusing and restoring. Food, fun and activities to celebrate Earth Day and the Restore’s success. 600 Powers Street. Nacogdoches. For more information contact Cheryl Adamson at 936-564-4683 #1314 24 Don’t Mess With Texas Trash Off Angelina County 936-632-5326
29 Archie McDonald Speaker Series “A Conversation with Mr. George Foreman” Archie McDonald Speaker Series, “ A Conversation with Mr. George Foreman”, Thursday, April 29, in the Baker Pattillo Student Center on the Stephen F. Ausin State University Campus. One of SFA’s longtime history professors, Dr. Archie McDonald, will sit down for a chat with the Olympic Gold Medal boxing champion and world-renown entrepreneur beginning at 7:30 p.m. in the Grand Ballroom. Limited premier reservations are available for $50 which includes dinner with Mr. Foreman at 6:00 p.m. Reserved seats are $15 and general admission is $10. SFA students will be admitted free of charge. To reserve your seat or get more information about the speaker series, visit www.sfasu.edu/archie or call 936-468-2605 29 6th Annual Women in Red Luncheon Lufkin Pitzer Garrison Civic Center 936-637-8688 29 Casting Crowns in Concert featuring Tenth Avenue North and Special Guest Caleb 6:30 PM William R. Johnson Coliseum, Stephen F. Austin State University. Presented by the Nacgdoches Band of Brothers, Sponsored by: Etech, Inc. Tickets available at SFA Ticket Office, The Good Book, Cottrell’s, Cornerstone Book Store, Christian Word and Works and online at itickets.com
We offer: • Round-the-clock Medicare Certified Skilled Nursing • Three levels of Memory Support Care in secure home-like settings • Spacious private and semi-private accommodations • Private duty staff available through PineCrest’s licensed Home Health Agency
Contact Juli Cook or Amanda Scarborough to schedule a tour.
936-634-1054
24 Art for Autism 6:00 PM Morning Glory Yoga Studio: 207 East Main St.,Nacogdoches Showcasing a variety of artwork donated by SFA art students and local artists from Nacogdoches, Lufkin, Dallas, Houston and Austin areas. Also showcasing artwork done by autistic individuals. Wine and live music will be provided as well. It is a come and go event, lasting around 3 hours. Proceeds going towards nonPareil Institute. Representatives, including Gary Moore, founder, will be present and speaking at the event. Ph: 972-832-8379 for more information
Send us your events at Calendar@tjmag.com. Submission deadline is the 15th of the month prior to publication. (March 15th for the April issue) In order for your event to be included please list all ofthe following: Date, Event Name, Brief Description, Event Location, Time, and Contact.
AL #000424 HC #000235
“I want to do right by my parents And with PineCrest I can.”
- PineCrest family member tjmag.com / 21
Yo u r Co m m u n i ty /
/ Yo ur COMMUNI TY
Places
Faces
TEA PARTY
Harvest Family Worship Center of East Texas • March 20, 2010 • Wisteria Hideaway, Lufkin
22 / The Journey
- April 2010
fourth friday luncheon Nacogdoches Chamber of Commerce February 26, 2010 • Hotel Fredonia
PASSIONATE PURSUIT
Shades of Grace Ministries March 4, 2010 • Pineywood Country Club
tjmag.com / 23
/ Yo ur COMMUNI TY
NACOGDOCHES RELAY FOR LIFE March 5-6, 2010 • Nacogdoches Expo
24 / The Journey
- April 2010
/ Your Co mmu ni ty
CHRIST EPISCOPAL SCHOOL 26TH ANNUAL AUCTION “Viva Las Vegas” • March 6, 2010 • Hotel Fredonia
tjmag.com / 25
Inspiring Woman
26 / The Journey
- April 2010
Mary Adams
M
Inspiring Woman
Mary Adams is an Inspiring Woman to
Thirty years later, she has touched the lives of
young women. She is the most poised, graceful,
very few women who can stay committed
school several years ago and concentrated on the
influenced me try to act the same in everything
many in East Texas and abroad. There are
to their career and touch so many lives. The
testimony of being more than just a teacher and coach lies within the young ladies she has encountered along the way.
Mary Adams always wanted to be a school
teacher growing up. She graduated with a B.S. and M.Ed in Education from Stephen F. Austin State University which allowed for those dreams to come to fruition. After the birth of her two sons, Bryan and Jason,
she decided to be a stay-at-home mom.
During those stayat-home years, a
friend asked her to
many young ladies. Mary Adams closed her NISD twirling lines. Some of the young ladies she has taught have said Adams created a sport
elegant woman I have met in my life, and she has that I do.”
for Nacogdoches that incorporated the elements
There was always more to twirling that just the
And that her passion--if many others had the
Norris shares a vivid lesson she remembers. “I was
of similar to cheerleading, gymnastics, or dance. same passion for the sport and teaching- would be an Olympic sport.
How has she done it for so many years? “My
girls---I can’t say enough, the more I think about
act--many lessons were always learned. Jamie competing in a Southwest Twirling Association
contest and performing my solo routine. It was an off day and I couldn’t seem to keep the baton in my hand. I had dropped it so many times, I lost count. One thing Ms Adams always said was, ‘No
matter how many times
“No matter how many times you drop, just pick it back up as quickly as possible, and keep smiling!”
help her daughter
you drop, just pick it back up as quickly as possible, and keep smiling!’
So
smile I did! I ended up winning my division in the contest.
The other
contestants had as bad a
with her twirling. Mrs. Adams was in the band
this, the more I realize this is not about me—it’s
day as I did and dropped just as many times, if not
came with experience.
difference for me is I get to be with my girls year
back on that many times. Ms Adams wasn’t just
and twirled in high school and college, so she
Later, her friend asked Mary if she would
consider starting a twirling school. Mrs. Adams
said, “Twirling was never part of my plans. I
about them—they are the inspiration. A big after year and watch them grow up. Lately, I’ve been enjoying quite a few weddings and babies being born.”
thought I would stay home until the boys were
There is a unique bond Mary Adams and her
thought, Adams thought the idea sounded like fun
mentor, and coach. But more importantly, they
school aged and go back to teaching.” After much
and could be something she could do while the boys were small.
“I turned my garage into a studio and later
formed the Moonspinners Twirling School. I was hooked!” says Adams.
more. But they didn’t keep smiling as I had! I think referring to the baton, she was referring to life! No
matter how many times you fail, just pick it back up and keep going and don’t forget to smile. It was a life changing lesson for me.”
twirlers have shared. They respect her as a teacher,
Her tremendous impact into the lives of young
saw her as a woman who possessed many traits
and soul into a passion she enjoyed sharing with
and qualities in a person that they would one day want to hold.
Brittany Wray says, “Mary Adams is so inspiring
women is really unknown. She poured her heart others. Today, those tiny seeds of inspiration and love she poured into each young lady have multiplied ten fold.
because she teaches young ladies how to become
tjmag.com / 27
Photo by lisa crow
28 / The Journey
- April 2010
r u o Y LIFE
Pretty Babies 1.
Mikayla Joy Ellis | March 14, 2010
Proud parents: Nancy Glover and Jeremy Ellis Grandparents: Bill and Janet Glover, late Thomas J Ellis and Carrie and Frankie Strickland Lufkin, Texas
2.
Isaac Lee Sapp | February 10, 2010
3.
Makenlee Abigail Crisp | September 30, 2009
2.
3.
4.
Proud Parent: Jacob and Sarah Sapp Grandparents: Terry and Sally Clifton Lewis and Libby Sapp Lufkin, Texas
Parents: Matthew and Melissa Crisp
4. KHLOE RENAY KRYST |
JANUARY 20,2010 Proud Parents: TORY ROSS AND RAGAN KRYST Grandparents: TOMMY AND KRISTENA ROSS TODD AND NANCY FINCHUM cushing, Texas
5.
1.
Tyler Reid Bates (3 years) Grant, Blake, and Carter Bates (7 months) proud Parents: Jennifer and Tom Bates Ft Worth, Texas
5. Email Pretty Babies submissions to prettybabies@tjmag.com or mail to PO BOX 150537 Lufkin 75915 Please include the same information seen above.
We cover everything from top to‌you know.
C h o o s e We l l . www.woodlandheights.net 40883_WHMC_7_375x3_4C.indd 1
2/17/09 6:06:20 PM
tjmag.com / 29
/ Yo ur life
Wedding Bells Chasity Smith and Sundance Gauthier Married July 18, 2009 Lufkin, TX
April Sanders Photography
www.aprilsandersphotography.com Madeline Leigh Lucas & David Kirk Raymond Wedding Date: March 28, 2010 College Station, Texas
Photographer: Cyndee Waller, Groesbeck, Texas
Deidra Harrison of Nacogdoches announces the
engagement of her daughter, Lyndsey Harrison, to
Anthony Staudt of Nacogdoches, son of Terry Hicks of San Augustine and Maria Hicks of Brandon, Florida. The wedding is planned for May 22.
Do you have an engagement, bridal, or wedding photo you would like to share with The Journey? Email your photo to weddings@tjmag.com
/ Yo ur life
Relationships
Are You A Balcony or A Basement Friend By Kathryn Greene
W
We all need friendships that are uplifting and encouraging. We want
friendships that build us up and not pull us down. There are two basic types of
friends we encounter in life: “Basement people” or “Balcony people”.
“Basement people” are those who often freely criticize, offering negative comments that leave a person with feelings of rejection and devaluation. Their words leave one
feeling deeply wounded and damaged. These people seem to pull you down and do not lift you up.
“Balcony people” are encouragers who believe in you. They lift you up by saying
encouraging words, finding positive qualities in you, and believing in what you can be not necessarily what you are at the time.
Each of us is on the stage of life and desire an audience of people that is cheering us
on. We love to hear words like “You can do it,” “God has a purpose for your life that far exceeds that man who just dumped you for another woman,” “Don’t give up,” and “God doesn’t make junk”.
We all want friends that are “balcony people,” and
one of the best ways to
experience those kinds of relationships is to practice
being a “balcony friend”. People are drawn to people
who lift them up, not put
3 2,7 3 6 and growing
them down. To become a person with encouraging
friends, become a friend
*Although Memorial Medical Center–Lufkin was established in 1949, the number of births denotes deliveries from 1965 to March 11, 2010.
who speaks words of
encouragement – words
that build up, not pull down.
It’s not just that 32,736 babies have been born at Memorial Medical Center–Lufkin since 1965, it’s all of those parents who depend on and trust our skilled physicians and nurses to help make their delivery exceptional. At Memorial, we focus on what matters–a safe birth. And that means providing the best care with the best technology.
tjmag.com / 31 936-634-8111 | Visit us online at memorialhealth.org
*
/ YOUR BO DY / Yo ur life
FITNESS 101
A
The Importance of Senior Fitness
According to the National Institutes
of Health (NIH), exercise and physical
activity are some of the best things older
adults can do to stay healthy. Even moderate
exercise can improve the health of those who are
frail or who have age-related diseases.
Some seniors are concerned that physical activity or
some recommendations for those wanting to start a fitness program.
• Get medical clearance to exercise.
• Don’t exercise if you are injured, sick, or running a temperature.
• Always warm up and always cool down.
• Drink plenty of water before, during and after exercise.
exercise may be too strenuous or may do them more
• Avoid heavy meals for about two hours before
proves to do more harm than exercise does.
• If fatigue and/or discomfort last longer than one
harm than good. In fact, it’s an inactive lifestyle that
Without physical activity, older people tend to grow
weaker in four areas important for staying healthy and independent: strength, balance, flexibility, and endurance. The NIH maintains that:
• Increasing strength and endurance make it easier to climb stairs and carry groceries.
• Improving balance helps prevent falls.
• Being more flexible may speed recovery from injuries.
energetic exercise.
or two hours after exercising, cut back the next day but don’t stop completely. Comfort ranges
• extreme or lasting weakness or fatigue
can’t do the same amount of exercise as you did
For a good, overall exercise program, consider tai
• Concentrate on exercises that improve and
exercise. It involves standing and performing a
joints and keep muscles flexible. Everyday
movement smoothly flows into the next. Studies
have less pain, too.
joint stability, both of which help balance.
can change daily, so don’t get discouraged if you the day before.
chi. Tai chi is a self-paced system of gentle physical
maintain your range of motion, lubricate the
series of movements in a slow, graceful way. Each
activities will be easier to carry out and you’ll
suggest that tai chi may improve balance and knee
Exercising regularly can also have a positive
Stop
cardiovascular system and it can decrease the risk of
• chest pain or tightness in the chest, neck or throat
impact on the immune system, blood pressure, heart disease and help with depression or anxiety.
The American Senior Fitness Association has
32 / The Journey
- April 2010
headedness, or visual interruption
• excessive cold sweat
exercise
and
consult
your
physician
Staying active does the body and the mind a world
immediately if you experience any of the following:
of good. Find exercise and activities that you enjoy
• considerable difficulty breathing
quality of life.
• abnormal heart rhythm; nausea’ dizziness, light
and you’ll be able to stick with it and improve your
women’s health
Don’t Let Varicose Veins Stop You from Wearing Shorts By: Dr. Julio Williams, Cardiovascular Surgeon
With summer just around the
blood to pool in the veins. Either of these
dread the thought of wearing shorts
of varicose veins, causing the veins
corner, many East Texas women
because of the appearance of unsightly
varicose veins on their legs. These veins not only make women self-conscious,
they can at times be extremely painful and cause swelling, itching or feelings of restless legs. Now, however, a new
circumstances can cause the appearance to swell, bulge and become blue and twisted. This condition can also lead to
a range of serious circulatory problems, including blood clots, leg ulcers and poor circulation.
procedure called Vein Ablation is available
A state-of-the-art procedure called Vein
need for a hospital
In Vein Ablation, a small injection is made
for treating varicose veins without the stay,
general
anesthesia, or even stitches.
A very common
problem affecting approximately
25% of women
in the United States, varicose veins are twisted, often discolored and enlarged veins near the surface of the skin. While
the causes of varicose veins can be hereditary, any situation that exerts an
Ablation can easily treat varicose veins.
into the varicose vein, which has been numbed with a local anesthetic. A very
thin laser fiber is then inserted into the vein and directed to the desired treatment location. When the laser is activated,
thermal energy is delivered, causing the vein to close. The laser fiber is gradually withdrawn until the entire diseased vessel is treated.
The whole procedure lasts
less than one hour. Immediately after treatment patients can walk and return to normal activities.
unusual amount of pressure on the legs
Woodland Heights Medical Center is
time can cause them. Standing for long
and Screening on Tuesday, May 25,
or abdomen for an extended period of
periods of time, obesity and pregnancy are some of the most prevalent causes of varicose veins.
As women age, varicose veins may occur because of a defective valve in the
vein. In this situation, the valve fails to close correctly, pulling blood back down
into the vessel instead of pushing it up
towards the heart. Or, occasionally the
flow of blood from the legs to the heart is slow due to poor circulation causing
hosting a free Varicose Vein Seminar
2010. We’ll assess your risk factors and introduce you to an advanced treatment that can help make your legs look and feel better in just a few office visits. The
Varicose Vein Seminar and Screening will run from 4 to 7 pm at The Surgery
Center at Gaslight Medical Park, located at 117 Gaslight Medical Parkway. This
screening is free to the public but you do need an appointment. To reserve your spot, call 699-CARE.
tjmag.com / 33
/ Your life
fashion T
Laine’s Hallmark
There is a little shop in town that has gone under the radar for your fashion
needs. Laine’s Hallmark in Nacogdoches is more than just your usual Hallmark
store. From fun and unique gift items to a precious baby selection, along with the
stunning fashion wear and funky jewelry pieces, this Hallmark store has it all!
Once upon a time, owner Tammy Stanaland Welch carried novelty t-shirts, which were always a big seller. Then her customers began asking for more fashion jewelry. For ten
years, Laine’s filled a void for customers wanting unique fashionable pieces. Little by
little, Laine’s began adding more clothing pieces to the store. The “boutique” end was officially opened in 2008.
You wouldn’t think a Hallmark store would have such cute pieces, but Tammy and assistant Manager Jeanne Blacksher have done a great job offering a variety of styles and
price points. Tammy says, “I am blessed to have Jeanne Blacksher as one of my assistant
managers. Jeanne earned her bachelor’s degree in Fashion Merchandising, and has years of experience helping ladies to look and feel their best.”
Many of the pieces can be mixed and matched. Customers can jazz up an outfit with some of their fun lines of jewelry.
What makes the “boutique” a success is the personal service and help each customer receives. “Our customers have been so enthusiastic about having an additional place to shop locally for unique clothing. Our sales associates can help put an outfit together, suggest accessories that complement a customer’s personal style, and can offer creative
ideas on combining new pieces with a customer’s existing wardrobe to create an updated look!” explained Welch.
Whether you are looking for a cute pair of flip flops, a fun accessory, or an entire outfit, you will find something for your wardrobe!
Laine’s even takes it a step further for all the men in your life with their very popular
“Wish List” service. Customers can come in and fill out a list so when they do have friends and family wondering what to get, there is a list of items to choose from. Laine’s is open from 9 a.m. – 7 p.m. Monday-Saturday, and 1-5 p.m. Sunday.
34 / The Journey
- April 2010
iva VGlam
G
Glamour means many things to many
Technology has advanced many industries in the past
advances in their fields. Every day, many new services are being added to the list.
people. To some, it is simply the feeling you
ten years. The beauty industry is one that has reaped the
have about your inner self. To others, it is finding
benefits from these technological advances. Beauticians
the perfect accessories to complete their outfit or taking
in East Texas have brought many new techniques to our
We are blessed to have owners of salons and boutiques
care of their bodies on the inside to feel glamorous on the
area. A prime example is years ago, when extensions were
and physicians that want to bring the best products and the
outside. Glamour to some is having the perfect shade of
hitting the main stream and becoming more common,
latest services to you right where you are. The Journey
eye shadow or lipstick to match the pink in their favorite
only one local beautician was offering extensions. Today,
has compiled a great list of places in East Texas that want
dress. Whatever glamour means to you, East Texas has
there are many salons throughout our region that offer
to make you GLAMOROUS! Viva Glam! Enjoy!
something to offer!
extensions. Many services and procedures have seen
tjmag.com / 35
/ viva glam
Face & Body
Aesthetic Concepts In the office of Dr. Clifton Thomas 936.569.1889 Laser Hair Removal Therapy and Facial Aethetics 4100 S. Medford Ste 201, Lufkin 936.639.9202 Connie and Crew 4011 Ted Trout, Lufkin 936.875.4247 Dr. Amy Ross & Dr. David Palmer 111 Christie Street, Lufkin 936.639.4746
Bare Minerals Inside Expressive Images/Fashion District, Lufkin 936.632.8800 Mary Kay-Theo Blewer 936.674.9955 www.marykay.com/tblewer Merle Norman of Lufkin 1865 W. Frank, Lufkin 936.632.1525
Hair
A Wild Hair 911 S. Chestnut, Lufkin 936.632.7500
Nirvana Medispa 3500 North Street, Nacogdoches 936.559.9100
Britney Polk @Laura & Co. 1413 Cardinal, Nacogdoches 936.560.1128
Planet Beach 103 N. Brentwood, Lufkin 936.637.2772
Connie and Crew 4011 Ted Trout, Lufkin 936.875.4247
Signature Smiles 3205 N University, Nacogdoches
Elegant Images 139 E. Denman, Lufkin 936.637.2001
Cosmetics
Arbonne-Ashley Pigg 936.674.5106 www.ashleypigg.myarbonne.com Arbonne-Emily Goodwin 936.366.0294 www.deeperbeauty.myarbonne.com Avon-Rebecca Sosa 1109 S. Timberland, Lufkin 936.635.6259 36 / The Journey
- April 2010
Expressive Images 1905 Tulane, Lufkin 936.632.8800 Garden Gate 5828 FM 58, Lufkin 936.639.9825 Paradise Salon 3302 College Drive, Lufkin 936.632.3423
Split Ends Salon 504 S. John Redditt 936.632.1676 Tangerine Salon 105 East College, Nacogdoches 936.564.9970 Vanity Salon 305 N. Hines Street, Diboll 936.829.5000
Nails
Connie and Crew 4011 Ted Trout, Lufkin 936.875.4247
Fitness & Health Absolute Wellness 800 North Street , Nacogdoches 936.560.9272
Academy of Gymnastics and Dance 1604 Tulane, Lufkin 936.637.3547 Bodies n Balance 911 S. Chestnut, Lufkin 936.637.7737 Court Club 4822 N. University,Nacogdoches 936.569.0068 Curves- Nacogdoches 3500 N. University 936. 559.9400
Get Fit! 302 Medical Park Dr # 103, Lufkin 936.674.7775
Cowgirl Chic 207 N. John Redditt, Lufkin 936.699.4535
GNC Lufkin Mall 936.639.4992
Fashion Shop 102 N. St., Lufkin 936.564.8384
Healthy Life Laser 407 N. Washington, Livingston 1.877.327.1002
Kimberly’s Kloset 3801 North St, Nacogdoches 936.559.1771
Skinny School In the office of Dr. Clifton Thomas 936.569.1889
Haute Couture Inside Fashion District, Lufkin 936. 635. 4776
The Center for Sight Optical Shop 2 Medical Ctr 936. 634.8421
Smoothie King Southloop Crossing, Lufkin 936.632.5463
Laine’s Hallmark 3205 N. University, Nacogdoches 936. 564.6724
The Very Thing! 1401 S. John Redditt, Lufkin 936.632.2202
Susan’s Studio of Dance 210 N. Timberland, Lufkin 936.632. 1717
Lesa’s Bridal 104 S. 1st, Lufkin 936.637.1084
Clothing Care
Synergy Fitness 109 N. 1st, Lufkin 936.634.5533
Lucky Lady Inside Double R Feed, Lufkin 936. 634.6726
Fashion
Lufkin Jewelry 121 E. Frank, Lufkin 936. 639.6369
Adair 623 N. Street, Nacogdoches 936.622.6512 Beard Fine Jewelers 2002 S. 1st , Lufkin 936. 637. 2848 Cavanaugh’s Jewelers 3055 S. John Redditt, Lufkin 936. 634. 8261
Mari Rocks It! www.marirocksit.com MissMcGuillicuddy’s Lufkin Mall 936.634.3228 The Butterfly 116 N. Church St, Nacogdoches 936.564.7446
A Stitch in Time Inside Fashion District 936.639. 3707
Elite Cleaners 108 N. Bynum & Crown Colony 936.632.1644/936.637.6867
Lufkin Mall www.lufkinmall.com
Jo’s Alterations Emma’s Drop Off Hwy 94 936.699.3333
Macy May 114 N. Church St., Nacogdoches 936.205.5911
Lyric’s Lateeda’s and Oohlala’s 409 E. Main, Nacogdoches 936.560.1488
Scrubs with Love 609 Ellis Ave 936.676.0612 936.676.8936
The Red Thread 3506 North St, Nacogdoches 936. 564. 9409
tjmag.com / 37
/ viva glam
dr. palmer & Dr. Ross T Tire of looking tired? Had it with
cosmetic dental procedures. “Before, we had no
that all claim to eliminate wrinkles, only to
smile. Beautiful, youthful looking teeth were just not
expensive creams, lotions and moisturizers
have minimal or non-existent results? Frightened
about having surgery to eliminate small, age related skin problems such as “smile lines,” frown lines, forehead wrinkles, or “parentheses lines”?
easy or inexpensive way to enhance a patients’ new ‘framed’ well without an overall youthful appearance
to match. Now, with Botox and Juvederm, anyone
can take years off their looks and really enjoy their new smile and new look,” states Dr. Ross.
Why not do something nice for yourself? Non-
Dr. Palmer expands further, “Dentists in particular
Botox cosmetic, and dermal fillers such as Juvederm
treatment. We are intensely trained on facial muscles
surgical facial aesthetic enhancements such as and Restylane, have been around for many years
as an inside “secret” in the beauty industry. These procedures have literally exploded in popularity due to their relative low costs versus surgery, and
amazing effectiveness. Botox cosmetic procedures for example, have increased nearly 500% since
2000. Nearly five million procedures are done annually in the United States. Don’t be mistrusting;
are ‘natural’ professionals to offer this type of
and, more importantly to our patients, we are experts
JUVEDERM
these procedures. Nothing beats being pampered and
and Perlane, are forms of hyaluronic acid (HA)
in comfortably getting patients numb for all types of comfortable.”
So what exactly are these products and are they safe?
these wrinkle eliminators WORK!
BOTOX
The good news is Dr. Amy Ross and Dr. David
blocking nerve impulses to muscles. It is completely
Palmer now offerthese services in East Texas. With
nearly thirty years combined experience in the
dental field, Drs. Palmer and Ross have found facial aesthetic c enhancements a natural extension of their
Botox cosmetic is purified protein which acts by
safe when used to eliminate common problems associated with aging such as crow’s feet, laugh lines,
frown lines, lip wrinkles, and forehead wrinkles. Botox cosmetic has been proven safe and effective
for over twenty years. Its non-cosmetic medical
HA helps give your skin volume, pliability, and
sustains hydration. As we age, our bodies produce less HA which eventually causes fold lines known
as “smile lines” or “parenthesis lines” around the mouth. By adding Juvederm as a dermal filler, may facial wrinkles and folds can be “filled in” and thus create a smoother complexion. Dermal fillers are
also used to enhance the lips and give them a more full and shapely appearance. This procedure has
results that can be immediately noticed and lasts up to a year.
“Our patients love their new look, which is both
the skin to prevent certain facial muscles from
almost as important, our patients like the privacy
contracting, giving the recipient a smooth, relaxed look. Botox completely eliminates wrinkles for up to four months and sometimes longer. The effects can be enhanced with further treatment, if desired. Many
people with bruxism (grinding or clenching of teeth)
natural and relaxed,” states Dr. Amy Ross, “And
and discretion involved. Not everyone wants the
world to know they are improving their looks, and no one needs to know an appointment at our office is anything more than a dental appointment.”
or “TMJ” (jaw joint pain or headaches) often find
Drs. Palmer and Ross are located at 111 Christie St.
therapy requires no anesthesia or recovery time. It
Friday at (936) 639-GRIN (4746). As always,
relief of their symptoms after Botox therapy. Botox can be easily be done over a lunch break! Noticeable
results can be seen within 48 hours, with maximum results in two weeks.
- April 2010
which is a natural hydrating substance in your skin.
uses go back to the 1950’s. When used for cosmetic
procedures, small amounts are gently injected under
38 / The Journey
Juvederm, and other dermal fillers such as Restylane
in Lufkin and can be contacted Monday through consultations are no charge. If you want to look your best, why not give them a call? What do you have to lose, except a few wrinkles?
tjmag.com / 39
/ viva glam
dr. spivak T
Today 97 million Americans, more
Dr. Hadar Spivak comes
are overweight or obese. An estimated 5 to
credentials to his name.
than one-third of the adult population,
10 million of those are considered morbidly
obese — 100 pounds or more over their ideal body
weight. They suffer from a disease called “morbid
obesity.” Contrary to common misperception, obesity is not merely a cosmetic or social issue; it is a disease that causes many health problems
and can even result in death. The latest research also shows that obesity is strongly linked to other chronic diseases like diabetes, high blood pressure,
heart failure, high cholesterol, gallbladder disease, and breast, prostate and colon cancer.
The field of bariatric surgery has experienced
significant development in recent years, and there
is steady evidence that surgery is the most effective long-term solution for severe obesity. There are many levels of obesity, and the developments
have offered options tailored to fit more patients’ situations.
Dr. Hadar Spivak is, to say the least, an expert in his
field. Spivak was one of the few surgeons chosen in the US to be part of the FDA trial evaluating the
efficacy and safety of the LAP-BAND device and he is the first surgeon to perform the LAP-BAND procedure in Texas.
There are three specialized laparoscopic weight loss procedures performed at Dr. Spivak’s Houston practice: the Roux-en-Y gastric bypass,
with a long line of More
importantly
are
the testimonials from his patients. “I felt confident in choosing Dr. Spivak as the one to perform my surgery due to his
extensive knowledge on
all bariatric surgeries and his remarkable success rate post operatively. He
worked with me to help
choose the best weight
I
risks associated with any of these procedures and
Spivak and his staff-- they are a team that truly
in minor to serious health problems, and possibly
loss surgery for me.
have received the most amazing support from Dr
cares about the patients and the success you have following surgery. Many do not know the
importance of having a fluoroscope available in the office for follow-up appointments, but there is no guessing with Dr. Spivak. Because he does
have a fluoroscope, I can be confident about
the placement of my band at every follow up
procedures.
40 / The Journey
- April 2010
an immense amount of education and experience
to bariatric surgery so each patient is confident with their decision.
Roux-en-Y gastric bypass, the LAP-BAND®
care for my patients before, during and after
surgery,” says Dr. Hadar Spivak. His commitment is real and can be felt by the widespread number of lives he has touched.
lifestyle changes. It can help you diet, but it is not
the topic of bariatric surgery and laparoscopic
benefits and risks on a personal level. He brings
surgical treatment of obesity, providing optimal
10 years I made a commitment to specialize in the
his level of expertise and knowledge in the field a speaker and educator to fellow surgeons on
goal is to work with each patient looking at all the
Hadar Spivak, MD, FACS, specializes in advanced
Baratric surgery is only effective when combined
is unparalleled. Spivak is highly sought out as
the need for further surgery. Dr. Hadar Spivak’s
appointment,” said Tammy Nelson “ For the last
the LAP-BAND system, and the gastric sleeve.
After performing thousands of bariatric surgeries,
there are potential complications that can result
with a consistent willingness to make positive
going to do all the work for you. You can beat any
surgery and regain all the lost weight if you try hard enough. Finally, but most importantly, obesity surgery is a serious surgical procedure. There are
laparoscopic weight-loss procedures such as the System, and the gastric sleeve. Dr. Spivak has
performed thousands of laparoscopic bariatric procedures and his weight loss surgery practice in
Texas is designated as “a center of excellence” by the American Society for Metabolic and Bariatric Surgery (ASMBS). Dr. Spivak offers a personal commitment and an unparalleled record.
tjmag.com / 41
/ viva glam
W
Why the “plastic” in plastic surgery? The word “plastic” in plastic surgery comes from the Greek word “plastikos” which means to mold or to shape. The specialty of plastic surgery dates back to 3000 BC when Indian surgeons reconstructed missing noses. The specialty has evolved to the field of reconstructive surgery replacing missing parts with natural or artificial materials, the closure of complex wounds, and aesthetic surgery. The First Step if you are considering plastic surgery is to select a surgeon you can trust. Choosing a surgeon who is a member of the American Society of Plastic Surgery (ASPS) will ensure you have selected a physician who: - Has completed at least five years of surgical training with a minimum of two years in plastic surgery. - Is trained and experienced in all plastic surgery procedures, including breast, body, face and reconstruction. - Operates only in accredited medical facilities. - Adheres to a strict code of ethics. -Fulfills continuing medical education requirements, including standards and innovations in patient safety. - Is board certified by the American Board of Plastic Surgery. ASPS Member Surgeons are your partners in cosmetic and reconstructive plastic surgery.
The Second Step is to know about the safety of outpatient surgery. When considering plastic surgery, it’s natural to focus more on the expected result than on the surgical process. However, to be fully informed, it’s important to learn about the safety of the procedure as well as the expected outcome. Although thousands of people have plastic surgery every year without complications, no surgical procedure is risk-free. To maximize safety, not only should you ensure that your physician is an ASPS member surgeon, you must be certain that the facility where your surgery will be performed conforms to strict safety standards and is an accredited facility. Look for the ASPS Member Surgeon Logo. Only ASPS members are entitled to display the logo at the bottom of this page. The Third Step is to let your surgeon know detailed information about your personal and family health history. There is always risk with any surgical procedure. However, as a patient, you can play an important role in reducing your risk by providing a full and complete health history to your surgeon. Although rare, one of the most serious complications associated with surgery is the development of blood clots in the large veins of the abdomen and legs. This complication can lead to a potentially fatal pulmonary embolism (blocked lung artery). Therefore, it is extremely important to tell your plastic surgeon if you or any of your family members have a42history blood clots- or April if you 2010 have had a family / TheofJourney
member who died suddenly, shortly after surgery or childbirth. You will be evaluated for other factors that may increase the risks of blood clots. These include: -Being extremely overweight -Having recent traumatic injury -Any disorder of the heart, lungs, or central nervous system -A history of cancer, recurrent severe infection or genetic problems that affect blood clotting -Taking oral contraceptives or having recently ceased taking them -Undergoing hormone-replacement therapy Safety measures to prevent blood clots will be determined by your individual degree of risk. Safety is a team effort Quality patient care, safety and successful surgical outcomes are the result of the patient, the surgeon, and the surgical staff working together. As the ASPS continues to support the safety research being conducted by its Educational Foundation and the National Endowment for Plastic Surgery, patients are encouraged to learn everything they can about the procedures they are considering and to ask a lot of questions. Your concerns about safety should be discussed in detail with your plastic surgeon. This will help promote a safe outpatient surgery experience as well as fulfilling your surgical expectations. Recovering from Plastic Surgery Will I be able to tolerate the pain? Each patient will tolerate pain post-operatively in a different way, and we consider this. While some patients may describe the pain as an ache, others experience greater discomfort. Appropriate pain medications are prescribed for the post-operative patients, and these help minimize discomfort. Most facial cosmetic operations have minimal discomfort post-operatively. Liposuction is slightly more uncomfortable, and operations that require elevation or tightening of the muscles - such as an abdominoplasty or breast augmentation have discomfort equal to that of a C-section. How long is the recuperative period and when can I return to work? The length of time it takes to recuperate after plastic surgery varies depending on the procedure performed and the person operated on. Most patients will require assistance for the first two days. Then most patients are able to care for themselves, but may still need assistance if they have small children to care for. The specific lengths of disability are outlined below by procedure. These are approximations, and do not include return to exercise. Eyelid Surgery - Usually can get around independently by the second day. With the use of sunglasses, may feel comfortable going to the store by day 3-4, and with makeup could return to work by 5-7 days.
Facelift Surgery - Usually can get around independently by the second day. Usually do not feel comfortable going out in public for 5-7 days. Requires 10 - 14 days before returning to work if in the public eye. Breast Surgery - Usually can get around independently by the second day. May return to work at 3-7 days if not required to lift more than 15 pounds. Liposuction - Usually can get around independently by the second day, earlier if smaller number of areas are treated. One can return to work and normal activities in 5-7 days. Abdominoplasty - Patients may take between 2-4 days before getting around independently. The recover is almost identical to C-section. One can return to a desk job at 5-7 days, other jobs 10-14 days. When can I resume regular exercise? The time a patient resumes regular exercises varies based on the operation performed. All patients are encouraged to start a slow walking routine on the second postoperative day. Regular aerobic and more vigorous activities are not allowed during the first 2 weeks in order to decrease the risks of bleeding, swelling, and bruising. Weight lifting and contact sports are allowed at 1 month in most cases. Questions to ask my plastic surgeon Are you certified by the American Board of Plastic Surgery? Were you trained specifically in the field of plastic surgery? How many years of plastic surgery training have you had? Do you have hospital privileges to perform this procedure? Is the office-based surgical facility accredited by a nationally recognized accrediting agency? Am I a good candidate for this procedure? What will be expected of me to get the best results? Where and how will you perform my procedure? What surgical technique is recommended for me? How long of a recovery period can I expect, and what kind of help will I need during my recovery? What are the risks and complications associated with my procedure? How are complications handled? What are my options if I am dissatisfied with the cosmetic outcome of my surgery? Do you have before-and-after photos I can look at for this procedure and what results are reasonable for me?
tjmag.com / 43
/ viva glam
dr. humphreys R
Reshaping with SlimLipoTM
“It’s not the number on the scale…it’s
the image in the mirror.”
Everyone has a trouble area on their body that defies exercise. It just won’t go away! Perhaps
“I’ve done more than 20,000 laser surgeries
since 1981,” Dr. Humphreys said. “The new SlimLipo laser is the closest thing to the Holy Grail of lasers I have seen for melting of fat and tightening of excess skin.”
it’s the “pooch” on your tummy, those pesky
Using a local anesthetic, the minimally invasive
you could lose that trouble zone, your exercise
subcutaneous layer of the skin via tiny punctures.
“love handles,” or that double chin. If only program would be a success.
An advanced new laser technology is now
available and FDA-approved which instantly
melts that fat away. Lufkin surgeon Dr. Brian
SlimLipo laser is introduced into the fatty
The fatty layer, once anesthetized, is treated with
a rapid return to normal daily activity. Posttreatment pain and bruising are much reduced.
Healing time is therefore much quicker than standard liposuction.
dieters: double-chins, loose fat under the arms,
to tighten the overlying skin. “You certainly
are impossible to reduce with exercise and diet.
is faster healing with minimized down-time and
which is a mild water-assisted lipectomy device.
fat is then gently washed away with a body-jet,
available even in Houston, so don’t look there. It
areas which simply seem to accumulate fat and
It is done in-office with local anesthesia. There
The SlimLipo laser is approved for use on all
In addition to melting the fat, the laser produces
promises to be a genuine solution to those body
liposuction.”
laser light and is instantly melted. The liquefied
Humphreys is the first to introduce the SlimLipo laser into East Texas. The new laser is not yet
treatment, with a result superior to traditional
a second frequency effect which has been shown don’t want to lose your fat but then be left with
a saggy skin apron,” Humphreys said. “The laser achieves fat melting and skin tightening in one
those troublesome areas that plague would-be fat rolls around the side and back bra lines, “love handles,” “tummy pooch,” “saddle-bags,” medial thighs, waist, flanks, and more. It is approved for both men and women. Dr. Humphreys has been performing the surgery since May 2009.
“The SlimLipo laser is not an obesity treatment,” stresses Humphreys. “It is for reshaping trouble
zones and body re-sculpting. It should be used
to jump-start a healthy dieting and exercising program.”
Dr. Humphreys encourages all his SlimLipo
patients to change their eating and aerobic lifestyle to change their overall body image.
“This combination gives patients the breathtaking results they’re looking for. It’s not just the number on the scale, it’s the image in the mirror.”
44 / The Journey
- April 2010
Reshape your body with
body-jet & SlimLipo ®
™
The most advanced technology for melting fat and sculpting your body. • Produces smoother, tighter skin than traditional liposuction • In-office procedure uses local anesthesia • Gently dislodges and removes melted fat • Faster healing with less downtime; return to daily activities quicker • Small incision means less bruising, reduced pain and swelling
It’s not the number on the scale... it’s the image in the mirror.
BEFORE
AFTER
Cosmetic Surgeon 121 Gaslight Medical Parkway, Ste. 100 • Lufkin • (936) 699-3141 www.brianhumphreysmd.com
tjmag.com / 45
/ viva glam
Medical
Dr. Tina Alvey 1609 W. Frank, Lufkin 936.637.2300
Dr. Mitchell Silver 4715 N. Street, Nacogdoches 936.560.2763
Dr. John Studer 714 Largent St, Lufkin 936.639.1397
Angelina Surgical Center 302 Medical Park Ste 101,Lufkin 936. 634.8216
OWL Weightloss 1 Medical Ctr Blvd, Lufkin 936. 637. 2080
Dr. Studer 714 Largent, Lufkin 936.639.1397
Dr. Valerie Fajen 2306 W. Frank, Lufkin 936. 634.2216
Lufkin Plastic Surgery Dr. William D. Strinden 116 Christie, Lufkin 936.637.1145
Dr. Amy Ross and Dr. David Palmer 111 Christie, Lufkin 936.639.4746
Jordan Family Dentistry 1405 S. John Redditt, Lufkin 936. 632.6609
Dr. Brian Humphrey’s 1221 Gaslight Medical Pkwy, Lufkin 936.699.3141
Lehmann Eye Center 5300 North St, Nacogdoches 936.569.8278
Dr. Clifton Thomas 3460 Northeast Stallings Dr, Nacogdoches 936.569.1889
Oral and Facial Surgery Group 508 Russell Blvd, Nacogdoches 714 Largent St., Lufkin 936.569.1111
Dr. Hadar Spivak 1200 Binz Street, Houston 713.520.8900
Venkata Kowali, M.D., Cardiologist and Member of the Medical Staff at WHMC, will talk about a variety of women’s health issues, including cardiovascular disease. Motivational speaker Peggy Kline will present “Treating Yourself Like Royalty.”
Join us for the
6TH ANNUAL WOMEN IN RED LUNCHEON Thursday, april 29, 2010 11:30 a.m. - 1 p.m. piTser Garrison CiviC CenTer, lufkin
46 / The Journey
- April 2010
Woodland Heights Medical Center will celebrate the 2nd Anniversary of Healthy Woman, a series of free monthly education programs and interactive events.
$15
To purchase tickets for the luncheon, or for more information on Healthy Woman events throughout the year, call (936) 637-8688. Seating is limited.
anna grigg
r u o Y child tjmag.com / 47
/ Yo ur CHILD
Ask the doc awaiting the birth of a baby
Awaiting the birth of a baby is an exciting time,
and a busy one. Along with considering baby names
and buying a crib, choosing the right health care provider should be on your to-do list, too. Your Options
When it comes to medical care for kids, there are three types of qualified providers: pediatricians, family physicians, and pediatric nurse practitioners. Pediatricians
Pediatrics is the medical specialty fully focused on
the physical, emotional, and social health of children from birth through adolescence. The primary focus of pediatrics is on preventive health care.
During the interview, you should find out how the practice works by addressing these topics:
• What are the office hours? Flexibility of the doctor’s schedule may be a concern, especially if you work outside the home; you may prefer a doctor who offers weekend and evening hours. • Is this a solo or group practice? If it’s a solo practice and your doctor is not available on weekends or evenings, what are the coverage arrangements? If it’s a group practice, ask about the qualifications of the other doctors in the office. Who will see your child if your doctor is on vacation or otherwise unavailable? • Does a PNP work in the office? How does he or she fit into the practice arrangement? • Which hospitals is your doctor affiliated with? Will your doctor come to the hospital when you deliver to examine the baby? If your baby needs to be hospitalized, who will provide care there? • How does the office handle phone inquiries during and after hours? Are special times set aside for parents to call in with questions or is there an open advice line (usually staffed by a “phone nurse”) during working hours? How are after-hours calls handled? How quickly can you expect a call back from the doctor on call after you’ve contacted the answering service? Are after-hours calls routed to a “nurse-on-call” system? This is a service that employs a staff of nurses to give parents advice about how to handle most common childhood illnesses. If your child’s illness is thought to be serious, the nurse will transfer the call to your child’s doctor or a covering physician, or advise you
48 / The Journey
- April 2010
to go directly to the emergency room. Otherwise, a record
of the call will be relayed to your doctor the next day. • Is email an option for communicating with your doctor? • Will the doctor handle emergencies or will your child be referred to an emergency room or urgent care center? Are these facilities equipped to handle pediatric emergencies? • Are lab tests done in the office? Most offices can perform basic tests, such as complete blood counts, urine testing, and rapid strep tests rather than send samples out to a laboratory. • What are the payment policies? This is especially important if you do not have prepaid health coverage. What are the fees for services? Must they be paid in full at the time of the visit or can payment plans be arranged? • What are the policies regarding referrals to specialists in the event your child needs additional care? Is the doctor financially penalized by your health plan for referring patients to specialists, and if so, will this influence the doctor’s referral practices? If you are in a health management organization (HMO), it’s important to ask how your doctor handles out-of-network referrals.
Making a question checklist will help you organize your thoughts and be thorough during the interview.
Some doctors offer group classes for expectant
parents to learn about the practice and discuss newborn care, while others offer one-on-one interviews.
Although you may feel overwhelmed with preparing
for your baby’s arrival, imagine how you’ll feel after the baby is born. Choosing the right health
care provider will help you feel confident your baby will be well cared for throughout childhood and beyond, and will ease some of the anxiety all new parents experience.
Reviewed by: Steven Dowshen, MD Date reviewed: September 2008
This information was provided by KidsHealth®,
one of the largest resources online for medically
reviewed health information written for parents, kids, and teens. For more articles like this, visit
KidsHealth.org or TeensHealth.org. © 1995- 2010. The Nemours Foundation/KidsHealth®. All rights reserved. Reprinted with permission.
child’s play Sarah & Scott Morgan
Two special rooms to the Morgan’s home belong to their children: Sarah and Scott. They each have a room that fits the overall feel and ambiance of the rest of the home, yet captures their own personality.
The color in Sarah’s room is what you notice immediately. It is what defines the space and makes everything else pop. Another bright feature is her pretty pink bathroom. It is definitely a room that has a glamorous feel-from the pink mini chandelier, to the vanity, to the monogrammed hand towels. Sarah has a fun room to call her own.
Scott is all boy and his room is a reflection of that. A very unique feature is the photo that adorns his bathroom wall, which is a classic photo of his father. It looks like it was a piece purchased at a local home store, but it is a real family treasure with lots of personal significance.
tjmag.com / 49
why i love being a mom by melissa lee
Why do I love being a mom? Hmmmm….let me
think. At times I think the reason I love being a mom is the same reason I wore big bangs in high school and listened to Kenny G in college, “Everybody’s
doin’ it.” Think about it. Would you really fit in well at Chick-fil-A if you didn’t have children? And how
would you know what celebrity should be your best friend if you didn’t have children at the same time as them? (Hi, Jennifer Garner! Call me!)
I like being a mom because it’s okay to look like a
hot mess at Chick-fil-A and I always have a reason to buy People magazine. So there are perks.
But honestly, there are times when it’s really difficult being a mom; times when it’s really difficult becoming one, too.
Much like my mood swings, my desire to have children had its highs and lows all through my life. At first there was “no way I was ever going to have kids,” followed by “if I get pregnant it wouldn’t be
the worst thing in the world,” to “am I seriously never going to get pregnant?” and then to “God, give me children or I will die.” (Gen. 30:1 )
And so year after year, miscarriage after miscarriage,
my dream of having a child began to fade. But my longing never did. And suddenly in 2005, with no warning or planning, I was pregnant. And everything I had ever wished for came flooding back to me; I Googled “how to make hair-bows” and “football lessons for preemies” within the first few minutes.
But life – because it is at times hard and unfair – happened. And the beautiful boy we waited so
patiently for left us just as shortly as he came to us. And I assure you, picking out car seats and picking
out grave sites are two very different things. But I suppose looking back I can say, one makes you happy while one makes you strong.
50 / The Journey
- April 2010
Today I am a mom…of two. How do I know? I’m
Sometimes I get scared that the job of being a mom
chocolate milk and whatever they leave in their
of Kleenex and a lap full of Hershey Kisses calling
tired and cranky. I exist on two cups of coffee, lunch box. My biggest fear is that one day I will
roll my eyes and they will actually stay that way.
And the only “girl time” I ever get is when I am trying to use the bathroom and my 4 yr. old, Remi, is staring at me.
Like any other mom, I’m scared; scared that I’m
messing them up more than I’m preparing them, scared that I obsess too much over their hair and
is too hard. And sometimes I find myself with a wad out to God to “make me better, make me stronger, make me able.” And sometimes, in the midst of my
tears, I am reminded of how cold it was outside as I sat in a cemetery and listened to a preacher proclaim life, when I all I saw was death. And how even then, amidst hopelessness and loss, God spoke to me,
“I’ve heard every cry, saved every tear. I have not forgotten you. And I know.”
not enough over their love of sweets, scared that
And I realize that what I love most about being a
them because they really are the cutest kids you’ve
chubby thighs, but the
someday I’ll turn my back and someone will grab ever seen. And then I get really scared when I
think that someone might keep Rocco because he’s so sweet and cuddly, but someone might return
Remi because she can’t be quiet for longer than 14 seconds. I’m scared that when people say “she’s just
like you,” that she really will turn out just like me; fears, imperfections and all.
mom is not the kisses, not the belly laughs, not the fact that I am fulfilling
God’s highest calling for my life. And I am never, ever alone. Melissa Lee
The review T hese p r o d uc ts w i l l g e t you ready for the s p r i n g a n d s umm e r season! Enjoy!
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tjmag.com / 51
52 / The Journey
- April 2010
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