Miami Dade Family Life January 2020

Page 1

MIAMI-DADE

COMPLIMENTARY

JANUARY 2020

FINDING

FITNESS THE SURPRISING BENEFIT TO KEEPING KIDS ACTIVE

smart

CHOICES EDUCATION & ENRICHMENT PROGRAMS TO START THE YEAR RIGHT

GOINGfor

GOALS HOW TO HELP KIDS ACHIEVE THEIR DREAMS




contents

JANUARY 2020

departments 6 MIAMI & MORE News about the people, places and events in our community.

16 FAMILY HEALTH Keeping kids active could pump up their school work.

18 SPECIAL NEEDS Inclusive activities for fitness, fun and fundamentals.

20 MOM MATTERS Wrestling with the mother vs. playmate dilemma.

28 CALENDAR OF EVENTS Entertaining and noteworthy things to see and do in every corner of Miami-Dade County.

30 WORDS OF WISDOM A mom’s uneasy peace with kid-borne germs.

CORRECTION: We apologize for incorrectly identifying last month’s Cover Angel. The child that graced our December cover is Amber Goodman, 6, of Weston.

features

8

4

12

22

ANGELS ON EARTH

GOING FOR GOALS

SMART CHOICES

Introducing the finalists in our annual Cover Angels contest.

Setting your kids — and yourself — up for success throughout the year.

Find the schools and activities that are just right for your child.

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com


MIAMI-DADE

Our mission is to enrich family life in Miami-Dade County by offering the highest quality publication and an unparalleled commitment to our readers and our community. PUBLISHER Lisa Goodlin ASSOCIATE PUBLISHER Stacey Jacques EXECUTIVE EDITOR Michelle Liem ASSISTANT EDITOR Greg Carannante ASSOCIATE EDITOR Shannon Pease-Severance SENIOR ACCOUNT MANAGERS Suzy Miguelez • Sheila Ranson Rick Charnack CREATIVE DIRECTOR Carrie B. Weeks

SPLASHTACULAR BIRTHDAY PARTIES! Make new friends when you party with Lolita the Orca, TV superstar Flipper, Salty the Sea Lion and all your marine animal friends. It’s the no-hassle way to give your birthday child the party of a lifetime! For reservations, call 305-365-2507 today. Party package includes a party area with decorations, kid-friendly lunch, personalized cake, costumed character visit (weather permitting), admission to all shows and exhibits and much more.

NEW Touch Pools!

miamiseaquarium.com LOCATED ON RICKENBACKER CAUSEWAY, JUST MINUTES FROM DOWNTOWN MIAMI.

PRODUCTION ASSISTANTS Toni Kirkland • Linda Seavey DIGITAL DEVELOPMENT MANAGER Tom Gonzales CONTACT US: 4611 S. University Drive, #224 Davie, FL 33328 Phone (954) 424-7405 info@miamidadefamilylife.com

For information on where to find Miami-Dade Family Life, or to become a distributor, call 954-424-7405 or e-mail info@miamidadefamilylife.com Comments and suggestions are welcome. Miami-Dade Family Life is published twelve times per year by Family Life Media Group. It is distributed free of charge throughout Miami-Dade County. Miami-Dade Family Life is not responsible for statements made by advertisers or writers. We make every effort to ensure the accuracy of information we print, but cannot be held responsible for any consequences arising from omissions or errors. All photography and letters sent to Miami-Dade Family Life will be treated unconditionally, assigned for publication and copyright purposes and are subject to unrestricted right to edit and comment editorially. Reproduction in whole or in part without permission is forbidden.

Copyright 2020 by Family Life Media Group. All rights reserved.

January 2020 | M I A M I - D A D E F A M I LY L I F E

5


&more

MIAMI

Slime alert!

FEARLESS FORECAST: 100% CHANCE OF GOO

I

f your kids end up getting slimed in the next month or so, don’t say we didn’t warn you. That’s because two events are turning South Florida into Slime Central: Slime City Miami, a Nickelodeon pop-up experience at Aventura Mall through Jan. 20, and Maddie Rae’s Slime Bash Miami at Miami Airport & Convention Center, Feb. 29-March 1. SLIME CITY MIAMI: The beach-themed, 20,000-square-foot installation lets kids get up-close and slimey with the iconic green goo popularized at Nickelodeon’s Kids’ Choice Awards. For example, they can get the stuff dumped on them (with a poncho to protect their clothes), make shapes or impressions in the Great Wall of Slime, and in the Slime Lab, create their own and take it home (for an add-on ticket). Tickets, which must be purchased in advance, cost $30/weekdays, $35/weekends and holidays. Children under 2 are free. Children of all ages must be accompanied by a ticketed adult, and signed liability waivers are required. Slime City Miami is open Mondays, Wednesdays, Thursdays and Sundays, noon-8pm; Fridays, noon-9:30pm; and Saturdays, 10am-9:30pm. Aventura Mall is at 19501 Biscayne Blvd. For more information and to purchase tickets, visit www.nickslimecity.com

SUPER FAMILY FUN 6

M I A M I - D A D E F A M I LY L I F E

MADDIE RAE’S SLIME BASH MIAMI: Billed as the original and world’s largest slime event, this convention is designed to attract thousands of “slimers” from around the world. When they get here they’ll be able to make one-of-a-kind slime in slime-making pits; participate in slime contests for slime-making and slime acrobatics; meet and take pictures with slime celebrities; buy and trade slime in Slimer Alley; and make their mark on the Great Wall of Slime. There will also be continuous live stage entertainment throughout the weekend and the new Maddie Ray Fun Zone.

For football fans, it’d be hard to top being in the stands for Super Bowl LIV in Miami on Feb. 2, but the next best thing for younger fans actually happens the week leading up to the big game. The NFL Super Bowl Experience is an interactive theme park that travels to the host city each year before Super Sunday, and this year it’s bringing its special kind of football frenzy to Miami Beach Convention Center beginning Jan. 25. Among the game’s star-studded halftime show and attendant concerts, festivals and other hoopla, the Experience is the most exciting, continuous event surrounding the Super Bowl — and probably the family-friendliest.

| miamidadefamilylife.com

Of course, the Maddie Rae behind Slime Bash is the teen slime celeb and entrepreneur who set the world’s record a couple of years ago for making the world’s largest slime — 13,820 pounds worth! Five ticket packages range from the single-day Sunday price of $20 to the Mega Bash Pass of $95 for both days. Hours are 10am-4pm Feb. 29 (or 9am with early-access ticket package) and 9am-3pm March 1. The DoubleTree Miami Airport & Convention Center is at 711 NW 72 Ave. For more information and to purchase tickets, visit www.slimebash.com

The Experience features participatory games, including a 40-yard dash and vertical jump against NFL players on LED screens, as well as youth football clinics where kids can learn game skills. There are also free autograph-signing sessions with over 50 NFL stars, live broadcasts from the NFL Network, a memorabilia show, merchandise from the NFL Shop, an enhanced display of Super Bowl rings and personalized photos. The Super Bowl Experience is Jan. 25-26 and Jan. 29-Feb. 1. Tickets are $20 and up/adult, free/child. Miami Beach Convention Center is at 1901 Convention Center Dr.


A GRR-IFFIC DAY IN THE NEIGHBORHOOD As a new Tom Hanks movie inspires renewed appreciation of Mr. Rogers, the legacy of the beloved children’s TV personality is being brought to life at Miami Children’s Museum this month. “Daniel Tiger’s Neighborhood, A Grr-iffic Exhibit” is inspired by the popular PBS Kids TV show based largely on Fred Rogers’s teaching. Seeking to foster emotional intelligence and human respect in its preschool-aged fans, Daniel Tiger’s Neighborhood actually sprouted from the “Neighborhood of Make-Believe.” That was a recurring segment of the classic kids TV show, Mister Rogers’ Neighborhood, which was also the impetus for the current hit film, A Beautiful Day in the Neighborhood. On grand opening weekend, Jan. 25-26, the exhibit will feature loads of “Grr-ific” activities from 11am-4pm, including the museum theater troupe’s new production inspired by the social-emotional themes from the TV show. Also, the following day, Jan. 27, the celebration continues as the weekly Mini Monday becomes Mini Tiger Monday. From 10am-6pm, the museum will put a Grr-iffic spin on all the favorite activities, including an encore presentation of the theater production.

Tickets are $22/general admission, $15/Florida residents, and free/children under age 1, members, and military personnel and veterans. The museum is at 980 MacArthur Causeway. For more information, please call 305-373-5437 or visit www.miamichildrensmuseum.org

RIDESHARE ENCOURAGED Coupon Available on Uber and Lyft

January 2020 | M I A M I - D A D E F A M I LY L I F E

7


2020

Congratulations TO THE FINALISTS

How can you not fall in love with these little faces?

Each of the youngsters pictured here is a finalist in our annual Cover Angels contest, vying for a spot on our cover in 2020. It’s amazing how much personality, energy and joy can be captured in a single snapshot. “Even after all these years, we still love poring through all the entries,” says editor Michelle Liem. “We know how much pride goes into parents’ submissions. We wish we could feature every one on the cover of the magazine.” If you’re anxious to know which angel received the most votes from family and friends, be sure to check our website this month, www.southfloridafamilylife.com. Complete contest results will be announced in our February issue. But as far as we’re concerned, all of the children are angels.

Eliana Abulghaith

Joseph Barbuscia XX B R O W A R D

Zoe Adams

Sadie Archacki

Laila Argudo

Maylin Bada

Addilyn Beattie

Chase Reid Blackburn

Lily Bradford

Connor Broadley

F A M I LY L I F E

| browardfamilylife.com


Deyjah Brown

Cailyn- Ann Bruno

Gaspari Bruno

Gavin Caballero

Kaitlyn Caballero

Paul Cajigas

David Cajina

Alexandre Cane

Elisabeth Cane

Julianna Correa

Zoie Crooks

Ryan Cruz-Rodgers

Emma Dickinson

Sophia Dominguez

ZuriAnn Douglas

Evangelos Douventzidis

Mya Fazzini

Kasey Feil

Lily Feil

Landon Flores

Milana Fonte

Scarlett Fried

Natalie Fry

Brylie Galo

Melanie Garcia

Jules Garcia

Matthew Genova

Jermaine Glasco

Renzo Godson-Poyser

Federico Gonzalez

Month 2017 | B R O W A R D F A M I LY L I F E

XX


Joseph Gonzalez

Dominic Gonzalez

Rebecca Hayes

Denzel Herrera

Abigail Hood-Julien

Janiyah Hood-Julien

William Hutchinson

Raina Jackson

Jacques Jean

Amanda Kerry

Olivia Klein

Aleigha Lewis

Diana Liou

Mia Lugo

Legend Lynch Lopez

Romeo McGraw

Mehki Mclemore

Adalyn Mendoza

Myles Miller

Marina Molina

Dayne Moss

Isabella Nicosia

Gabriel Ordonez

Christian Ortiz

Declan Paulding

Harmoni Philone

Rider Quintana

Ashton Radulic

Adam Rakine

Jagger Peters XX B R O W A R D

F A M I LY L I F E

| browardfamilylife.com


Ali Rakine

Matthew Ramkissoon

Nicholas Ramkissoon

Valeria Ramos

Elijah Reid

Kai Reid

Kian Reid

Meliyah Reid

Easton Ricketts

Jace Rosinsky

Jagger Rosinsky

Jake Rosinsky

Johann Roth

Zara Samtani

Zoya Samtani

Ethan Sanchez

Mia Sanchez

Thanishka Selvakumar

Dean Serdenes

Mary Serdenes

Davlin Session

Taylor Session

Sadie Small

Nico Squarini

Logan Suarez

Zara Sweizer

John Tillman

Delaney Waugh

Keoni Waugh

Dash Wojcik


. t e S . y d a e R

! S L A O G P HOW TO HEL

YOUR

CESS C U S E V IE H C KIDS A

tz

By Sandi Schwar

Goals goals, we can Set SMART w we set our ho t ou ab l ill fu w care en — eir children If we are not esn’t just happ ishes that th very parent w “Happiness do e. nc . things that la ue ba ng tr r e ui lose ou dreams com ng and purs r ni ei an th l pl r , al ou ng ve ki ha thin Happiness s that reflect it comes from to Action for ningful goal ,” according life. Pursuing mea us y to pp t ha an a als we want rt go ng po are im for maintaini . The types of t g) r an or ie rt s. pp es po ha in im orhapp us even purpose is teresting ately makes (www.actionf g should be in r dreams ultim ren in settin . ild es ch liv r r ou Achieving ou ou meaning and e ith to guid em a sense of e satisfied w th or at m ve th d gi , ed an em er lly to th emotiona t when they s have discov and engaging complishmen in ac gy researcher pa of lo e ss ho ns le yc se ce ps a een bring experi Positiv e for future purpose and rpose in life ild confidenc r ve a clear pu important fo is will help bu is Th . re tu em people who ha fu th e e achiev about th Feeling good e gives us and anxiety. help their ving a purpos ha d endeavors. an , ng s managers to al l well-bei ol s are used by . Without go al to d go ar T our emotiona e home-scho rw AR fo SM able goals. Th hing to look d in et ta an m e at so , lif d tic of an is t real motions direction is business employees se through the translated th e, we just go the Journey, on rk ba and a purpos d. d offers m se E an blog, depres to families el numb and ith to reaching make it useful th to pa y e og can start to fe th d work on w ol an in on term d ly download and achieve t an si s se ea e es n w in ca al u pp go yo at true ha Each worksheets th step closer to takes us one Today. In gy lo n. ho re our purpose yc ild Ps that are: ch your ing to esents goals r lives, accord e SMART repr motivated to m e or ny m ro success in ou ac us ore focused w e e m Th c we are, the ions then mak s ifi ot al ec go em sp r e e ou tiv or g si m hievin turn, po ren say they Specific. The even more. Ac rn hen your child g to achieve ng a goal. W are how we tu hi ac ey re Th keep wantin guide them in t. to en be can ask questions accomplishm , of ol e ho ns sc se in a tter gives us ample, which want to do be d goal. For ex ality. to ile re e ta to dg de ey in le e s or ow m m a our drea t grade are th along this kn in identifying better in? Wha life nts is to pass do re in to e pa e os as lik rp b ey jo pu th Our own subject would scover their y so they can di eve? e them happ hi ak ac m our children to ill our children w ng t hopi sed on wha t that we help l ba an ca s rt gi ce po lo oi im ho ch it is yc is e It and mak their goal so the journal Ps Measurable. they reached cent study in ow re as A kn be d. ill ade, n w fie gr ca ey tis e th and sa an award, a rong purpos identify how toward. Is it ng at having a st is ki th Th d or . w le un d? e fo op ar en e ey r pe Scienc eve in the clear what th as it is to olde oking to achi as young adults ill they are lo ould be done ge 15 sk sh a e lif or important to t in ec n oj io continued on pa a pr one’s direct can ey ng di th fin so s at ol th to ren means give our child ible. We can ung age. yo early as poss a at en r purpose, ev ei th g tin af start cr

E

12

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com


Going for it By Denise Morrison Yearian Here are quick tips and resources to help your kids set and achieve their goals: Start early. Provide structure for goal-setting by having your child save for a special toy, work toward a specific grade in school or master a song on the piano. Get input and ideas. Make sure the goal is child-directed. Parents may give input but it needs to be the child’s idea for him to truly embrace it. Write it down. Make sure the goals are clear and sensible. Have your child include why it’s important to him. Hang it in his bedroom, on the refrigerator or the bathroom mirror so he can see it. Or get a binder to chart progress and let him decorate the front of it. Formulate steps. Outline specific steps to attaining the goal. Break it down into smaller steps or goals so your child will feel a sense of accomplishment along the way. Overcome obstacles. Consider hurdles and create strategies to overcome them in advance. If children know there will be road bumps along the way, it can ward off discouragement. Remind your child that obstacles are opportunities to strengthen his resolve. Set a date. Write down a time frame for attaining the goal. This will provide a sense of urgency and keep your child on track. Monitor progress. Have your child chart progress he has made with pictures, medals, report cards, etc., and add to his notebook for continued encouragement. Readjust time frame, if necessary. Remind your child that there may be unforeseen circumstances that have kept him from attaining his goal in the allotted time. Encourage him to readjust the time frame and continue on. Be a cheerleader. Provide support and encouragement. Take an interest in his goal, attend his activities and look for other ways to support your child without taking charge of the goal. Be a mentor. Talk about your own personal goals — the trials you faced in trying to achieve them. Demonstrate perseverance and discipline, and continue to set personal goals for yourself. Reach for resources. Take advantage of books, DVDs, the Internet, lessons and other influences to help your child increase his understanding and hone his skills. Here are a few: • Goal Setting 101: How to Set and Achieve a Goal! by Gary R. Blair. • Goal Setting for Students by John Bishop. • Making Every Day Count: Daily Readings for Young People on Solving Problem, Setting Goals, and Feeling Good About Yourself by Pamela Espeland and Elizabeth Verdick. • What Do You Really Want? How to Set a Goal and Go for It! A Guide for Teens by Beverly K. Bachel. • What Teens Need to Succeed: Proven, Practical Ways to Shape Your Own Future by Peter L. Benson, Pamela Espeland and Judy Galbraith.

January 2020 | M I A M I - D A D E F A M I LY L I F E

13


Resolution

SOLUTIONS INSTEAD OF CREATING RESOLUTIONS, SET GOALS THROUGHOUT THE YEAR By Cheryl Maguire

I

t’s January. People are filtering into the cycle room at the YMCA. I’m adjusting the seat on my stationary bicycle when I realize the class is almost full 20 minutes before it even starts (which is quite unusual). The woman next to me, who regularly attends the class, grumbles, “I hate this time of year when all the ‘res-ies’ take over the gym.” Since I’m also a regular, I know her term “res-ies” refers to all the people whose just signed up for a gym membership in hopes of fulfilling their New Year’s resolution of working out. I’ve witnessed this phenomenon every January for the past 15 years that I’ve been a member of the gym. I turn to her and say, “Don’t worry, they will all be gone by March.” She laughs and says, “That is so true.” Even though I made light of the situation, I feel sad knowing all of these people will not achieve a goal they created. Unfortunately, this is a common occurrence. Psychology professor Richard Wiseman studied 3,000 people who created different New Year’s resolutions. At the end of the year, he found that only 12% of them achieved their goal. Despite the high number of failed goals, about 40 percent of Americans continue to create such resolutions. This tradition dates back to the Roman times as a way of honoring the mythical god Janus. According to psychology professor Peter Herman, people usually don’t keep their New Year’s resolutions because they set goals that are unrealistic and also tend to underestimate their difficulty in achieving them. I wasn’t always a fitness fanatic. In fact, I would liken my former self to more of a couch potato who avoided all forms of exercise. My transformation was a long and slow process over the course of several years and it never involved a New Year’s resolution. Creating a goal just because the calendar or other people tell you to only sets yourself up for failure, which could result in decreased self-worth. Instead of setting a resolution because it’s a new year, create goals throughout the year for areas in your life you want to change. When creating goals, it’s important to be realistic. For example, if you want to run in a marathon (26.2 miles), you would need to train for it, which usually involves running short distances and then building up to longer distances. This method could

14

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com

be applied to any goal. It might not be physically possible for you to run a marathon, so to create this as a goal without first understanding your own physical limitations would be unrealistic and result in your not completing it. Instead of creating resolutions, try taking some time to assess your accomplishments and other areas of your life over the past year. Here are some questions to help: 1. What did I accomplish this past year? 2. How can I build upon those accomplishments next year? 3. What are some things I could have done differently this past year? 4. List some people who were supportive of me this past year. 5. How can I support other people next year? 6. When I think about this past year I feel happy to remember…. 7. When I think about this past year I feel sad to remember… 8. What are some new skills or information I learned this year? 9. What are some new skills I would like to learn in the future? 10. What steps do I need to take to achieve new skills or accomplishments? After reflecting on these questions, consider how you would like to move forward in the New Year. If you do decide to create goals, make sure they are realistic based on both your expectations and the reality of you achieving them.


GOALS,

continued from page 12

Achievable. Goals should be challenging within reason — not impossible. It is best to encourage our children to take one step at a time and not to make things too difficult for themselves. They will be happier if they reach a few easier goals than struggling to attain a really difficult one. Relevant. Goals need to mean something to the children. They need to be excited and passionate about what they are working toward. If we set the goals for them, they will not gain anything from the experience, and they may possibly fail and end up stressed about what we expect from them. Timely. If we don’t identify when we hope to achieve a goal, we are unable to succeed. Ask your children to determine a realistic time frame for meeting the goal. Be sure to consider other obligations and interests when setting the estimated finish line.

Provide New Experiences As parents, we can guide our children through this discovery process to figure out their purpose in life. We can’t tell them what their purpose should be, but we can give them experiences and resources to help them, such as: • Taking them on trips, both domestic and abroad. • Participating in volunteer activities. • Being part of a sports team. • Exposing them to different cultures through food, shows, music, etc. • Exploring art and science through shows, museums and classes. • Giving them opportunities to explore life on their own through camp, group trips, study abroad programs, and spending time with friends and family in other locations.

Stay Flexible It is also important that our children learn how to stay flexible when setting and working towards their dreams. Goals are not meant to be written in stone. We should approach goals as fluid opportunities for personal growth. As they learn new techniques or fail at their first attempt, they can tweak their goals to better fit their needs over time. The key to success is to allow them to take a break, find a new perspective, and then come back and try again with a revised plan. Our children will thank us for teaching them this little trick in life so that they can learn to adapt more easily and persevere even when faced with unexpected surprises and challenges. The world is their oyster — we can help them find their pearl.

®

NEW EXHIBIT

SATURDAY, JANUARY 25th- MAY 10th

Open Daily 10am-6pm Supported in part by: ®

pittsburghkids.org Created by Children’s Museum of Pittsburgh in partnership with The Fred Rogers Company. DANIEL TIGER’S NEIGHBORHOOD © 2020 The Fred Rogers Company. All rights reserved.

980 macarthur causeway, miami, fl 33132 · 305.373.KIDS(5437) · miamichildrensmuseum.org Miami Children’s Museum receives both private and public funding. The Museum is sponsored in part by the City of Miami; the Miami-Dade County Department of Cultural Affairs and the Cultural Affairs Council, the Miami-Dade County Mayor and Board of County Commissioners; and the State of Florida, Department of State, Division of Cultural Affairs, the Florida Arts Council.

January 2020 | M I A M I - D A D E F A M I LY L I F E

15


FAMILY health

Finding fitness HOW KEEPING KIDS ACTIVE COULD PUMP UP THEIR SCHOOL WORK BY LJ KUNKEL

T

hese days we’re obsessed with success — particularly big book smarts, AP classes, higher education and a preoccupation with straight A’s. But piling on the homework and study time and pushing our kids for those perfect report cards often backfires. Could there be a much simpler, easier path to academic success? There is one thing that can help. It’s not hard to do, it comes naturally to kids and it doesn’t require helping with confusing common-core homework even you can’t figure out. (Yay!) Research shows that exercise has a positive effect on school performance. A Finnish study published in Journal of Science and Medicine in Sport indicates that the more physically active boys are, the better they perform on academic tests

16

M I A M I - D A D E F A M I LY L I F E

including reading and arithmetic. Side note: We should probably take a big hint from Finland. Despite a more laid-back approach to education, the Finnish school system ranks among the best in the world and regularly turns out high-performing students. The publicly funded system sets children off on the right track with a focus more on play and less on sit-down-and-study tactics, with 50-minute recesses a regular part of the school day. Interesting, right? In the above study, researchers analyzed 89 boys and 69 girls aged 6 to 8 years in grades one to three. Heart rate monitors and movement sensors were used to track active and sedentary activity times. They found that the more physically active the boys were, the more likely they were to score higher on academic tests

| miamidadefamilylife.com

measuring reading comprehension and arithmetic skills, while more sedentary time correlated with lower scores. “High levels of moderate-to-vigorous physical activity and low levels of sedentary time in grade one were related to better reading skills in grades one to three among boys,” says Eero Haapala, PhD. “We also observed that boys who had a combination of low levels of physical activity and high levels of sedentary time had the poorest reading skills through grades one to three.” Interestingly, these results didn’t seem to apply as much to the girls. This could be related to the fact that attention disorders that affect learning, such as ADHD, are more prevalent in boys. Research is proving again and again that exercise is “nature’s Ritalin,” an effective method to


improve inattention and hyperactivity. For example, a study in Pediatrics involving kids aged 7 to 9 showed that those who participated in a regular after-school exercise program had better executive function in the brain. This results in improved focus, working memory and cognitive flexibility — all things that ADHD sufferers struggle with. Regardless of gender, exercise is good for everyone. Maintaining a regular exercise routine long-term is important, but there are immediate brain benefits as well. Exercising for just 20 minutes prior to taking a test has been shown to boost scores. It’s no wonder, since it burns off excess nervous energy, boosts mood and helps clear brain fog, thus helping the child think clearly and recall information more easily. A morning workout on a test day is a bright idea! Of course, the benefits don’t stop outside the classroom. Exercise impacts every part of a person’s health — physical, mental and emotional. You’re probably aware of the more obvious physical perks like increased cardio-respiratory fitness, endurance and strength, as well as lower body fat, and better balance and athletic performance. There are also numerous emotional and mental benefits that can make all the difference in your child’s quality of life. For one, exercise is a natural moodbooster and a great stress-buster. It causes chemical reactions in the body and brain that trigger feelings of well-being and is even a proven treatment for depression and anxiety. It’s no surprise that physical activity can be a natural alternative to over-reliance on medications for mood disorders in both children and adults. In light of the benefits of exercise, it’s perplexing why so many U.S. schools are reducing or even eliminating recess. And at some schools, kids actually lose recess time if they act up in class, which could compound the problem. Cutting physical activity in favor of sitting and “focusing” for longer periods is counterproductive to the developing brain and body. Even for adults, sitting is the new smoking, considering how detrimental it is to overall health. So what’s a frustrated parent to do? Even if your local school system isn’t quite on board with the importance of physical activity, you can do plenty at home to set your kids up for success. Here are a few ways to start:

1. LOCK THEM OUTSIDE. Okay, maybe not lock them out, but you get the point. Outdoor playtime naturally fosters fitness, learning and creativity all at the same time. Help them help themselves by going outside for a dose of nature and sunshine. 2. LET THEM GO OUT FOR SPORTS. When you sign your kid up for soccer, baseball, track, etc., you’re setting them up for a multipoint system of success. This is the fun alternative to an “exercise routine” with regimented workouts that won’t stick. It’s better to get them involved in something enjoyable and socially engaging. This way they get their hearts pumping and at the same time build relationships, learn new skills and how to work on a team — and grow a healthy competitive side, too. 3. JUST PLAY! Activity sessions don’t have to be organized. Whether outdoors or indoors, letting it be fun is key. Just getting outside can lead to active exploring or games of tag, hopscotch, leapfrog or whatever else the kids come up with. If they are stuck indoors, there are still active things to do. Turn on music they can dance to. Find some fun kids workout videos online. Save all the bubble wrap from your delivered packages (or buy a big roll) and let them jump on it. Those hopper balls with handles are a worthy investment. Or simply turn off the screens and see what happens — they may come up with something on their own. 4. GET YOUR FIT TOGETHER. Do you know what’s more effective than just telling your kids to be active? Setting the example yourself! As in most things, kids follow actions better than verbal directions. Your influence has more of an impact than you think. You are ultimately responsible for setting them up with a healthy lifestyle. So let them see you make fitness a priority. Get on an exercise plan yourself so they can see you in action. They may even want to join in! Try to involve them by going for walks, bike rides or hikes together. Bonus: This doubles as family time. You’ll create positive memories they’ll remember for a long time to come. LJ Kunkel is a health/wellness writer, mom of 3, and fitness trainer. She keeps her head on straight by working out, dancing around shamelessly, and hiding to eat all the chocolate (also shamelessly).

DISORDERS WE TREAT Allergic Rhinitis (Hay Fever) Anaphylaxis Asthma Atopic Dermatitis (Eczema) Chronic Cough and Breathing Difficulties Contact Dermatitis Drug Allergy Food Allergy Insect Allergy Oral Allergy Syndrome Pet Allergy Pollen, Mold & Dust Mite Allergy Sinusitis Urticaria (Hives)

Leading allergy & asthma practice in South Florida established in 1974 Board certified physicians with extensive experience treating children & adults 18 conveniently located offices in Miami Dade, Broward and Palm Beach Counties

Florida-Allergy.com

1.877.4.ALLERGY (1.877.4.255.3749)

January 2020 | M I A M I - D A D E F A M I LY L I F E

17


SPECIAL needs

Let’s get physical INCLUSIVE ACTIVITIES FOR FITNESS, FUN AND FUNDAMENTALS

I

n Miami-Dade County, a child with special needs has the opportunity to do just about any activity any child can do. Organizations from Miami-Dade Parks to the Special Olympics offer a variety of programs — from swimming to soccer, cheerleading to horseback riding, bowling to yoga — to help keep kids with intellectual and/or developmental disabilities active and engaged. Here is a selection of what’s available: Shake-a-Leg Miami-We Can Sail: Ages 7-18 with intellectual, developmental, physical, emotional, visual and/or hearing disability. Participants spend the day sailing, kayaking and/or a powerboat ride. Saturdays through May 30, noon-3:30pm. Shake-A-Leg Miami, Coconut Grove, 305-858-5550, Ext. 200, Craigkirkart@gmail.com, danelys@shakealegmiami.org, www.shakealegmiami.org Junior Wheelchair Tennis Program: For physically disabled elementary and middle school children with a moderate-to-high cognitive level. Free. Crandon Park Tennis Center, 7300 Crandon Blvd., Key Biscayne, and Big Five Tennis Club, 600 SW 92 Ave., Miami. 305-234-4948. Special Olympics: Ages 8 and older with intellectual and developmental disabilities. Year-round sports training and competition in 18 sports. www.specialolympicsflorida.org/miami-dade The Paralympic Experience: The free annual event highlights various Paralympic and adapted sports. Participants can try first-hand various sports and sports equipment, and meet with local Paralympians, athletes and coaches. March 14, Tropical Park, 7900 SW 40 St., Miami, 305-234-1673. 12th Man Football And Cheer Camp: Ages 3 and older with intellectual, developmental, physical, emotional, visual and/or hearing disability. Free one-day camp in Miami in March. 305-970-6077, twelfthmfcc@gmail.com, www.12thmanfcc.org Autism Soccer Supercup Miami: Tournament with four age brackets from 4-19, April 4-5, Amelia Earhart Park, 401 E. 65th St., Hialeah, 305-771-3506, info@floridasupercup.com, www.autismsoccersupercup.com AutismSoccer.org Walk: Celebrating Autism Soccer Awareness Week, April 16, 8:30am. Amelia Earhart Park, Hialeah, 305-469-0895, Info@AutismSoccer.org, www.autismsoccer.org MIAMI-DADE COUNTY PARKS PROGRAMS Learn-to-Swim: All ages, classes in group and individual settings. Saturdays through May, hours vary. A.D. Barnes Park, 3401 SW 72 Ave., Miami. $40/8 group sessions, $150/8 individual lessons. Advanced registration is required. 305-694-4889. Adapted Aquatics: Saturdays through May at South county locations. $40/8 group sessions; $150/8 individual classes, plus $15 registration. 786-635-9657 or bphilli@miamidade.gov. S.T.A.R.S. Saturday Sports: Ages 6-12, 10-11am, and ages 13-19, 11am-noon, through May. Aquatics, baseball,

18

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com

basketball, flag football, soccer, and more. $40/8 group sessions; $150/8 individual classes, plus $15 registration. Pre-registration required. North county, 305-935-4588, jthera@miamidade.gov; Central county, 305-222-2128, ArleneB@miamidade.gov Sports Programs for Children with Autism: Ages 6 and older. Tennis, basketball, soccer, fencing and others. $40/8 group sessions, plus $15 registration fee. Central county: Tamiami Park, 11201 SW 24 St., Miami, 305-222-2128. North county: 18995 W. Dixie Hwy., Miami, 305-935-4588. Jr. Paralympic Sports Club: Ages 9-16. Active games, SPARK activities and rotating sports for youth who have a physical or visual disability. Saturdays, 10am–noon. Camp Matecumbe, 13841 SW 120 St., Miami. $40/8 sessions. Advanced registration is required. 305-234-1673, jsantia@miamidade.gov Wheelchair Basketball: Ages 16 years and older. Team practice for Miami Heat Wheels wheelchair basketball team as well as skill development for novice players. Saturdays through March, 2-4pm. Locations to be determined. Free. Limited basketball wheelchairs are available on a first-come, first-serve basis. Advanced registration is required. Call 305-752-4966 for more information.


Jacob Sanchez Diagnosed with autism

Lack of speech is a sign of autism. Learn the others at autismspeaks.org/signs.

January 2020 | M I A M I - D A D E F A M I LY L I F E

19


MOM matters

Playtime Party Pooper WRESTLING WITH THE MOTHER VS. PLAYMATE DILEMMA BY PAM MOORE “Mama, can you please play with me?” My 3-year-old daughter tends to approach me at the worst times. I’m prepping dinner, my hands moist with raw chicken juice. Or I’m emptying her sister’s poopy diaper into the toilet. Or I’m finally tackling my pile of papers — bills to pay, insurance papers to file and postcards reminding me of last month’s sales and events. “I can’t right now.” “It’s not a good time.” “I just need to make a phone call first.” “Hang on while I put away the last of the laundry.” “Let me just finish unloading the dishwasher.” By the time my task is done, my daughter has moved on. It might be five minutes or 25 minutes later when I look up and realize we never got around to playing together. While she is busy creating a fort or working on a Hello Kitty puzzle, I breathe a secret sigh of relief. She forgot. I can attend to the next thing on my list or a text message or Facebook. Almost immediately, my relief is replaced with guilt. A heaviness creeps into my heart as I ask myself what kind of mother prioritizes a text message, or worse (much worse), the Facebook

20

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com

updates of friends and random acquaintances over her young child’s wish to play. She even said “please.” At 3, my daughter is so small, her blond hair baby fine, with crazy, wispy curls no brush can control, giving it the look of a lion’s mane. Her brown eyes — the same penetrating eyes I fell in love with the first moment I saw them — look up at me intently, waiting. She doesn’t seem to care that I rarely say yes. This child of mine does not hold a grudge, unlike her mama. Every time I apologize for losing my temper and she replies, “It’s OK. I forgive you,” my heart breaks a little bit with the sweetness of it. I tell myself not to feel guilty. That it’s my job to be her mother, not her playmate. My mom hardly ever played with me and I turned out just fine. Didn’t I? I recall my memories of my mom when I was my eldest daughter’s age. She was there to fix meals and snacks, to kiss boo-boos, to turn on the record player so I could enjoy my Listen and Look books. She wrapped me in a hooded towel after my bath. She said my prayers with me and kissed me goodnight every night. She invited me into her bed when I had a bad dream. She was there for me in every way I needed her to be.


Though I wished she’d play with me, I never expected her to. It wasn’t that she was especially serious or strict. She just had a lot of things to do and playing wasn’t one of them. She was a Stay at Home Mom and she was always busy. She had a long to-do list, written in her unique, looping mixture of print and cursive on a scrap piece of paper. On the list were things like paying bills, calling the electrician, being home for the plumber, ordering new checks, scheduling doctors’ appointments, signing us up for swimming lessons, and all of the other myriad tasks that are essentially invisible — provided someone does them. Tasks I couldn’t appreciate until I became a mother myself and carried the weight of my own never-ending list of invisible tasks. When I asked her to play, my mother reminded me of the kitchen drawer brimming with colored pencils, crayons and paper. She’d suggest I play with my beloved Barbies or my dollhouse. Sometimes she sent me to the family room with a wooden salad bowl of carrot sticks she’d peeled and sliced into perfect, slim rectangles, to watch Sesame Street.

Perhaps it was because my mom so rarely played with me that I have such vivid memories of the times that she did. Specifically, I remember raucous rounds of The Color Game. In my mind’s eye, I see the pink-patterned love seat and the Oriental rug that decorated my parents’ living room, where we usually played. Here’s how you play The Color Game: The grownup lies on her back with her knees bent and her feet on the floor. The child sits atop the grown-up’s knees. With the child gazing down at the grown-up’s face (for a welcome change), the child guesses what color the adult is thinking of. When the correct color is named, the grown-up relaxes her legs and the child collapses. Though it’s not a formal rule, both parties experience a sudden wave of joy when the child guesses the right color. That joy gives way to laughter as the child descends and hits the soft crash pad of the grown-up’s body. At this point, it is impossible for the grown-up’s mind to wander back to her to-do list. She is fully engaged in the game. My daughter loves The Color Game. I do, too.

Sometimes I wonder what my daughter will remember of her childhood. Will she remember her tired, stressed-out mom, always pushing off her requests to some later time that never came? Will she remember the rare times when I got on the floor and entered her world? Will she know that when I was lying on my back, thinking of the color red, that I forgot about my list and was fully present with her? If she remembers the giggles and connection we share when we play The Color Game, or the times I adopt a falsetto voice for her stuffed purple pegasus, or twirl her around the kitchen during an impromptu dance party, that would all be gravy. Because I’m not sure if any of that is nearly as important as this: No matter what she does or doesn’t remember about her childhood, I want her to hold a memory of being fiercely loved by her mother. Can she feel loved, even if I don’t engage in the recommended 20 minutes per day of play? I think so. I know I did. Pam Moore is a freelance writer who helps women push through fear to become their best selves.

SAVE 50% OFF ANIMAL ENCOUNTERS UP TO

Create unforgettable memories in our beautiful harbor. Swim with dolphins or seals. Submerge on a Sea Trek Reef Encounter. Meet penguins - nose-to-beak! Connect up close and make a Friend for Life. Book online or call 305-365-2501. Not ready to jump into the water? Get your FL resident fun day ticket for only $29.99.

miamiseaquarium.com/flresident PROOF OF FLORIDA RESIDENCY REQUIRED. PROGRAM RESTRICTIONS APPLY. RESERVATIONS REQUIRED. NOT VALID WITH ANY OTHER OFFER OR DISCOUNT. OFFER VALID THROUGH DECEMBER 23, 2019.

January 2020 | M I A M I - D A D E F A M I LY L I F E

21


SPECIAL ADVERTISING SECTION

SMART

choices

EDUCATION & ENRICHMENT PROGRAMS TO START THE YEAR RIGHT


Named the #1 Jewish School in Florida Students at Scheck Hillel reach new academic heights while building a strong Jewish identity.

-Niche.com

Full Tuition Merit Scholarships - Now Accepting Applications! Limited Space in Select Grade Levels 18 Months - Grade 12

www.eHillel.org | 305.931.2831 | 19000 NE 25th Avenue North Miami Beach 33180


SPECIAL ADVERTISING SECTION

™ ESPINOSA ACADEMY

To REACH A CHILD’S SoUL, oNE MUST kNow HIM, GUIDE HIM, AND ESpECIALLy LovE HIM. ~ CoNCHITA ESpINoSA

EDUCATING CHILDREN SINCE 1933 • THE ESpINoSA METHoD • K3 - 8th grades

SCHEDULE yoUR pRIvATE ToUR ToDAy • 305-227-1149 www.CoNCHITAESpINoSA.CoM • 12975 Sw 6TH STREET, MIAMI, FL 33184 Ai, NCpSA, NIpSA, SACS, MSA, AISF, ISSF • #MoRETHANASCHooL

24School M I AAd M2019 I - D A4.75x9.75.indd D E F A M I LY1 L I F E | miamidadaefamilylife.com

11/13/19 10:31 AM

Conchita Espinosa Academy Since 1933, Conchita Espinosa Academy (CEA) has educated children utilizing a unique philosophy and methodology developed and first put into practice by its founder, Conchita Espinosa. The Espinosa Method™ is designed to ignite students’ curiosity and encourage their love of learning. CEA provides a comprehensive education in the arts, sciences and humanities in an environment where students can develop passion and character and enjoy the precious years of childhood. The K-8th grade educational model at CEA offers a dynamic, intimate and nurturing environment that supports student development and helps students grow into well-rounded, creative, and confident human beings. Each child is seen and respected as an individual, keeping the spirit of love and respect that is the trademark of CEA. CEA is a private, independent, coeducational K3-8 school located on a ten-acre campus in southwest Miami-Dade County with four distinct facilities: the main school building, Early Childhood Learning Center, Conservatory of the Arts, and state-of-the-art multi-purpose sports field and track. From the Mastery Program, which assigns specific learning periods devoted to allowing students to explore an area of interest, to world languages, a wide-ranging athletics department, and educational travel, CEA’s facilities, educational programs, and curriculum are thoughtfully designed to meet the specific needs of each developmental stage from K3 through 8th grade, creating thinkers and doers who are prepared to thrive in the twenty-first century. Location, faculty, books and technology have changed, but 87 years later, CEA’s essence remains the same. CEA is more than a school. It is a community of learners, where students are shaped into young men and women who actively explore interests, hone talents, and advocate ideas. CEA students become well-rounded individuals who shine in the best high schools, top universities and, most importantly, in life. Conchita’s beliefs in the power of the spirit, the wealth of the mind, the sacredness of childhood, and the strength of following one’s dreams, live on as part of her legacy.


David Posnack Jewish Day School — East Hochberg Lower School at Posnack Jewish Day School’s East Campus is the premier dual curriculum, K-5 Jewish day school in Miami-Dade County. Celebrating 45 years of fostering curiosity and creativity with a passion and dedication for learning, Hochberg Lower School thrives on being a school that nurtures the mind, body, and soul of our students. Hochberg Lower School offers its’ students a unique learning experience while preparing them for lifelong achievement. Excellence in general and Jewish studies is matched by superior athletics, performing and visual arts, and extra-curricular programming. This reputation for excellence has resulted in unprecedented growth in enrollment with waiting lists. To meet the demand, the school will open a brand new state-of-the-art campus in Hallandale Beach that will serve nearly 300 students in grades K-5 in February 2020. Families consistently praise Hochberg Lower School’s warm and nurturing environment. After fifth grade, students transition to Hochberg Middle School on the Posnack School Main Campus in Davie. From there, students move to Fischer High School. Middle and high school students can choose from a wide variety of electives and clubs, with programs in pre-med, pre-law, pre-engineering, and robotics. In keeping with Posnack School’s emphasis on developing well-rounded students, students are provided many opportunities to develop the leadership and life skills needed to navigate their educational careers. It is no wonder more and more parents are choosing a Hochberg Lower School education for their children.

SPECIAL ADVERTISING SECTION

Applications for the 2020-2021 school year are available now at posnackschool.org.

Opening Soon!

NEW YEAR, NEW CAMPUS January 2020 | M I A M I - D A D E F A M I LY L I F E

25


SPECIAL ADVERTISING SECTION

VISUALIZE YOUR HEALTH GOALS

The YMCA of South Florida can help you turn your health around. We have fitness, exercise and personal workout programs for every level, designed with you and your goals in mind. Stop by your local Y today! • Swim lessons, youth sports, afterschool care • Zumba classes, indoor cycling

• Unlimited group exercise classes • Personal training sessions • And more!

FOR MORE INFORMATION: ymcasouthflorida.org

"The function of education is to teach one to think intensively and to think critically. Intelligence plus character — that is the goal of true education." - Rev. Dr. Martin Luther King Jr.

Find programs to help your children succeed. Call 211 or visit www.TheChildrensTrust.org

26

M I A M I - D A D E F A M I LY L I F E

| miamidadaefamilylife.com

YMCA Afterschool Programs At the Y, we believe all kids should have the opportunity to discover who they are. Our Afterschool Programs provide a fun, safe place for kids to learn, grow and thrive. With a focus on academic enrichment, social growth, health and safety, the Y Afterschool Programs take place in a caring and encouraging environment at various school and community locations throughout Broward and Miami-Dade counties, as well as, at the YMCA Family Centers. We empower youth by providing programming that builds academic and creative abilities. Our Inclusion Programs allow children with Special Needs to participate in activities alongside their peers and create a mutual sense of belonging. The YMCA of South Florida was voted “The Family Favorite Afterschool Program” in both Broward and Miami-Dade Counties. For more information, please call 954-334-9622 or visit us at ymcasouthflorida.org.


SPECIAL ADVERTISING SECTION

MAKE THE MOST OF PLAYTIME LAUNCH RIGHT IN WITH . . .

a SUPER SPACECRAFT!

GATHER THESE MATERIALS:

Pencil

2 toilet paper tubes

Paper towel tube

2. Draw a rounded 1. Lay a toilet

paper tube on top of a piece of cardboard. Trace it.

nose to the traced shape. Then draw two rounded triangles for wings.

Small piece of cardboard

Markers or paint

3. Cut out the shape.

Scissors

(with an adult�s help)

Paper

Glue

5. Glue your cut tube on top of the cardboard in the shape of a spacecraft, and let it dry.

4. Trace the bottom of

6. Color or paint your spacecraft. You

a toilet paper tube on top of another. Then cut out the round shape.

can also decorate it with stickers. Place a small toy inside and go for a ride. Tell a story about where you’re going!

TinkerActive Workbooks cover essential skills using curriculum-based exercises and interactive tinkering, making, and engineering activities using common household materials!

The Active Way to learn through play

Odd Dot

An imprint of Macmillan Children’s Publishing Group

AVAILABLE WHEREVER BOOKS ARE SOLD

January 2020 | M I A M I - D A D E F A M I LY L I F E

27


JanuaryEvents HOW TO SUBMIT CALENDAR LISTINGS

Please e-mail listing information to calendar@miamidadefamilylife.com by the 5th of the month prior to the event date. Include the name of the event, location, address, date, time, brief description, price and telephone number for the public.

Jurassic World Live Tour

MUSEUMS & EXHIBITS Gold Coast Free First Saturday SATURDAY, JANUARY 4

Bring the kids for a hands-on history lesson the first Saturday of every month when admission and museum exploration is free. GOLD COAST RAILROAD MUSEUM, 12450 SW 152 St., Miami, 305-253-0063 www.goldcoastrailroadmuseum.org

All About Football SATURDAY, JANUARY 11

Come decked out in gear from your favorite team to explore the museum’s exhibit Gridiron Glory and participate in hands-on craft activities. 10am-5pm, HISTORYMIAMI MUSEUM, 101 W. Flagler St., Miami, 305-375-1492 www.historymiami.org

Ocean Adventure JANUARY 18-MAY 3

Dive into the world of the Wild Kratts to explore the seashore, shallow waters and deep sea through this interactive exhibit. GOLISANO

IT’S SHOWTIME! Charlie and the Chocolate Factory

WEDNESDAY-SUNDAY, JANUARY 1-5

Roald Dahl’s sweet tale is told through this toe-tapping musical. Showtimes vary. ADRIENNE ARSHT CENTER FOR THE PERFORMING ARTS, 1300 Biscayne Blvd.,

Miami, 305-949-6722 www.arshtcenter.org

Disney’s Aladdin JANUARY 8-19

The hit Broadway musical about a magical lamp fills the stage with beauty, magic and comedy. Showtimes vary. BROWARD CENTER FOR THE PERFORMING ARTS, 201 SW Fifth Ave., Fort Lauderdale, 954-462-0222 www.browardcenter.org

Jurassic World Live Tour THURSDAYS-SUNDAYS, JANUARY 9-12 & 23-26

An all-new arena tour brings Jurassic World live on stage. Showtimes vary. • Jan. 9-12, AMERICANAIRLINES ARENA, 601 Biscayne Blvd., Miami, www.aaarena.com • Jan. 23-26, BB&T CENTER, One Panther Parkway, Sunrise, www.thebbtcenter.com

The Pout Pout Fish SATURDAY, JANUARY 11

Dive into this musical adventure with pouty Mr. Fish and friends. Tickets include pre-show activities and a post-show snack. $16. 11am & 1pm, AVENTURA ARTS & CULTURAL CENTER, 3385 NE 188 St., Aventura, 305-466-8002 www.aventuracenter.org

Greater Miami Youth Symphony SATURDAY, JANUARY 11

Enjoy a morning of strings and jazz presented by the Greater Miami Youth Symphony.

28

M I A M I - D A D E F A M I LY L I F E

All ages. 4:30pm, CORAL GABLES BRANCH LIBRARY, 3443 Segovia St., Coral Gables, 305-442-8706 www.mdpls.org

The Amazing Adventures of Alvin Allegretto SUNDAY, JANUARY 12

Enjoy this interactive musical performance where the audience helps Alvin on his journey to discover why he is the only one in the town of Harmony who doesn’t sing. $18/adult, $12/child. 3pm, PINECREST GARDENS, 11000 Red Rd., 305-274-2103 www.pinecrestgardens.org

Sunny Serenade

WEDNESDAY, JANUARY 15

Spend the evening under the stars listening to live music. Limited seating available; guests are encouraged to bring a chair. Free. 7:30-9pm, SAMSON OCEANFRONT PARK, 17425 Collins Ave., Sunny Isles Beach, 305-792-1706 www.sibfl.net

Cirquesco

SATURDAY, JANUARY 18

From the Argentinian tango to the French burlesque, this production features state-of-the-art lighting, costuming and choreography. 2pm & 8pm, AVENTURA ARTS & CULTURAL CENTER, 3385 NE 188 St., Aventura, 305-466-8002 www.aventuracenter.org

The One and Only Ivan SUNDAY, JANUARY 26

A thought-provoking show for families about a mighty caged gorilla who finds new courage. Ages 7 and up. $15-$25. 4pm, SOUTH MIAMI-DADE CULTURAL ARTS CENTER, 10950 SW 211 St., Cutler Bay, www.smdcac.org

| miamidadefamilylife.com

CHILDREN’S MUSEUM OF NAPLES,

15080 Livingston Rd., Naples, 239-514-0084 www.cmon.org

Daniel Tiger’s Neighborhood Exhibit OPENS JANUARY 25

This Daniel Tiger themed exhibit, running through May, features lots of hands-on immersive experiences designed for little ones. MIAMI CHILDREN’S MUSEUM, 980 MacArthur Causeway, Miami, 305-373-5437 www.miamichildrensmuseum.org

Family Day

SUNDAY, JANUARY 26

Families can enjoy free museum admission throughout the day and special hands-on activities including a Design Challenge from 2-4pm. THE BASS MUSEUM OF ART, 2100 Collins Ave., Miami Beach, 305-673-7530 www.thebass.org

Mini Tiger Monday MONDAY, JANUARY 27

Celebrate the opening of the museum’s exhibit, Daniel Tiger’s Neighborhood, with fun featuring activities, cooking play and a live show. $15/Florida resident with ID, free/under 1. 10am-6pm, MIAMI CHILDREN’S MUSEUM, 980 MacArthur Causeway, Miami, 305-373-5437 www.miamichildrensmuseum.org

Discovering Shells WEDNESDAYS

Little ones dive into a sensory experience during these weekly sessions that explore waves, beach sand and shells and rocks found at the seashore. Science themes vary each month. $25/per class, or $75/monthly pass. 10:30-11:15am, PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE,

1101 Biscayne Blvd., Miami, www.frostscience.org


FAIRS, FESTIVALS & SPECIAL EVENTS Nickelodeon Slime City THROUGH JANUARY 20

Be prepared to get slimed at this immersive slime experience that includes 20,000 square feet of family-friendly activities. AVENTURA MALL, 19501 Biscayne Blvd., Miami, 305-935-1110 www.nickslimecity.com

Healthy Kids Day SATURDAY, JANUARY 4

Kick off the new year with active games, play and entertainment that will get you moving and learning. 11am-4pm, MIAMI CHILDREN’S MUSEUM, 980 MacArthur Causeway, Miami, 305-373-5437 www.miamichildrensmuseum.org

Big Toy Event

SATURDAY, JANUARY 11

Kids can view, climb and explore a variety of cars, trucks, super-sized and specialized vehicles. Free. 10am-2pm, CITY HALL, 405 Biltmore Way, Coral Gables, 305-460-5600 www.coralgables.com

Art Deco Weekend

FRIDAY-SUNDAY, JANUARY 17-19

A community tradition, this festival features more than 85 events including live entertainment, art, activities and more. ALONG OCEAN DRIVE, Miami Beach, www.artdecoweekend.com

Zo’s Family Health & Wellness Groove

and discussions, a ChocoWalk and more. $25/adult, $12/child. 9:30am-4:30pm, FAIRCHILD GARDEN, 10901 Old Cutler Rd., Coral Gables, 305-667-1651 www.fairchildgarden.org

SATURDAY, JANUARY 18

A fun-filled day of family activities including a 5K run/walk, mini sports clinics and more to benefit NBA Hall of Famer Alonzo Mourning’s local children’s charity. 8am 5K start. NORTH MIAMI ATHLETIC STADIUM, 2555 NE 151 St., North Miami Beach, www.zoswintergroove.com

Chili Day in Cutler Bay SATURDAY, JANUARY 25

Chili chefs face off in this 11th annual event featuring a chili cook-off, family entertainment and live music. 2-6pm, CUTLER RIDGE PARK, 10100 SW 200 St., Cutler Bay, 786-573-5502 www.cutlerbay-fl.gov

Beaux Arts Festival of Art

SATURDAY-SUNDAY, JANUARY 18-19

Original artwork from more than 200 juried exhibitors will be on display and for sale during this popular 69th annual event. 10am-5pm, UNIVERSITY OF MIAMI, 1320 S. Dixie Hwy., Coral Gables, www.beauxartsmiami.org

Fine Arts Festival

SATURDAY-SUNDAY, JANUARY 25-26

Juried art show includes artists displaying and selling mixed media art, live music, family activities and more. Free. 10am-5pm, PINECREST GARDENS, 11000 Red Rd., Pinecrest, www.pinecrestgardens.org

MLK Jr. Day Parade MONDAY, JANUARY 20

Parade pays respect to civic activist Martin Luther King, Jr., with a procession of community members and marching bands. 11am, NORTHWEST 54 STREET AND 12 AVENUE, Miami, www.mlkparadeandfestivities.org

Super Bowl Experience

JANUARY 25-26, 29-31 AND FEBRUARY 1

Chocolate Garden

The National Football league showcases this interactive experience featuring games, youth football clinics, autograph sessions with NFL players and more. $20 and up/adult, free/child.

A sweet event featuring samples from artisan chocolatiers, chocolate-making demonstrations

1901 Convention Center Dr., Miami Beach, www.miamibeachconvention.com

MIAMI BEACH CONVENTION CENTER,

FRIDAY-SUNDAY, JANUARY 24-26

COMMUNITY ACTIVITIES Family Movie Night

Moon Viewing

LEGO Fun

Bring a blanket and chair to watch a free screening of Smallfoot in the park. Children’s activities begin at 7pm, followed by the movie at 7:30pm. HERITAGE PARK, 19200 Collins Ave., Sunny Isles Beach, 305-792-1706 www.sibfl.net

Pack a picnic dinner and come to watch the “Wolf Moon” rise over Biscayne Bay at this event presented by The Southern Cross Astronomical Society. $10. 6:30-8:30pm, DEERING ESTATE, 16701 SW 72 Ave., Miami, 305-235-1668 www.deeringestate.org

Kids of all ages can use their imagination while constructing with LEGO blocks. 6:30pm,

Furry Tales

Movie Matinee for Teens

Kids can gain literacy skills and confidence while reading to a certified therapy dog. Ages 5-12. 10:30am,

Stop by the library to watch a fun film with friends. 3:30pm,

KEY BISCAYNE BRANCH LIBRARY,

3443 Segovia St., Coral Gables, 305-442-8706 www.mdpls.org

FRIDAY, JANUARY 3

SATURDAY, JANUARY 4

299 Crandon Blvd., Key Biscayne, 305-361-6134, www.mdpls.org

Zoovies

SATURDAY, JANUARY 4

Bring the family for an outdoor showing of the dinosaur classic, Jurassic Park. Gates open at 6:30; movie begins at 7pm. $6. 7-10pm, ZOO MIAMI, 12400 SW 152 St., Miami, 305-251-0400 www.zoomiami.org

Sailors and Mermaids THURSDAY, JANUARY 9

Parents and their little ones explore and learn about unique animals through animal interactions, presentations and arts and crafts at this mommy-and-me program. Ages 2-5. $10/adult, $5/child. 10am, MIAMI SEAQUARIUM, 4400 Rickenbacker Causeway, Miami, 305-361-5705 www.miamiseaquarium.com

FRIDAY, JANUARY 10

FRIDAY, JANUARY 10

CORAL GABLES BRANCH LIBRARY,

Bass Babies

FRIDAYS, JANUARY 10, 17, 24 & 31

An art program for little ones designed to foster new discoveries in sensory awareness, creativity, and pre-literacy skills through hands-on activities. $15. Ages 2-4. 10:30-11:30am, THE BASS MUSEUM OF ART, 2100 Collins Ave., Miami Beach, 305-673-7530 www.thebass.org

THURSDAY, JANUARY 16

13250 SW Eighth St., Miami, 305-223-4758 www.mdpls.org

Parents Night Off

PHILLIP AND PATRICIA FROST MUSEUM OF SCIENCE, 1101 Biscayne

TAMIAMI BRANCH LIBRARY,

FRIDAY, JANUARY 17

Drop the kids off for fun-filled activities, arts and crafts and activities while you have a night on the town. $45/non-resident, $36/resident. 6-9pm, WAR MEMORIAL YOUTH CENTER, 405 University Dr., Coral Gables, 305-460-5600 www.coralgables.com

Teen Open Hang

FRIDAYS, JANUARY 17 & 31

Middle and high school students can socialize and participate in a night of fun, games, sports, activities and more. Free. 6-8pm, MIAMI LAKES YOUTH CENTER, 6075 Miami Lakes Dr., Miami, www.miamilakes-fl.gov

Super Smash Bros. Tournament

Kick back and listen to music by the bay the second Saturday of every month through May. $10/adult, $3/child. Gates open at 6pm. 7-9pm,

Kids ages 13-17 can show off their gaming skills and compete for prizes during this inaugural tournament. $5. 5-7:30pm, WAR MEMORIAL YOUTH CENTER, 405 University Dr., Coral Gables, 305-460-5600 www.coralgables.com

BARNACLE HISTORIC STATE PARK,

3485 Main Hwy., Miami 305-442-6866 www.thebarnacle.org

MONDAY, JANUARY 20

Navigate the museum while participating in interactive, familyfriendly activities that focus on advanced therapies. Included with regular paid admission. 11am-4pm,

Barnacle Under Moonlight Concert SATURDAY, JANUARY 11

The Future of Medicine Day

Blvd., Miami, 305-434-9600 www.frostscience.org

Fun French Learning SATURDAY, JANUARY 25

Kids ages 3-9 can practice French vocabulary while listening to a story read in the language. 11am, PALMETTO BAY LIBRARY, 17641 Old Cutler Rd., Palmetto Bay, 305-232-1771 www.mdpls.org

Food Truck Fest TUESDAYS

Skip the cooking and bring the family to the park to choose from a range of food options from a variety of food trucks. 5-9:30pm, HAULOVER PARK, 10800 Collins Ave., Miami Beach, www.miamifoodtrucksevents.com

SATURDAY, JANUARY 18

Every effort has been made to provide accurate information. Changes and cancellations do occur. Please double check the details before setting out on your adventure.

WANT MORE FUN? For additional local events, check our online calendar at www.miamidadefamilylife.com

January 2020 | M I A M I - D A D E F A M I LY L I F E

29


WORDS of wisdom

Happy-go-yucky A MOM’S UNEASY PEACE WITH KID-BORNE GERMS BY CHERYL MAGUIRE

I

wrote my name on the sheet of paper along with my children’s names and the time. With that stroke of the pen, my twin toddlers were signed into childcare at the gym, which meant that I would be child-free for the next hour. Smiling, I pondered how I would spend my new found free-time and wondered, should I read my magazine on the treadmill or bicycle today? My musing was interrupted when I spotted a large foreboding sign: “Your child has been exposed to Strep Throat, Conjunctivitis, and the Flu.” Ugh! Gross! But those are the only diseases they know about. I can only imagine how many others are lurking around this germ-infested play area. My initial instinct was to immediately grab both of my kids and run to the nearest contamination center like the one in the movie Silkwood. But I really wanted to read my magazine (and sort of workout), and let’s face it, my kids have been touching and tasting every toy in this room for the past two years. Somehow they managed to survive. With my new knowledge of viruses swimming around the room, I closely looked at the carriers… I mean children. At least 30 of them occupied the area blissfully unaware of the germs teeming on every surface they touched. One child was placing every object he came across directly into his mouth, only increasing the germ-spreading and his own exposure. I thought of my 10th-grade science teacher with his petri dish testing bacteria samples from the sink and door handles. He would have a field day with this place. I left the room and began my workout. While using the treadmill, I thought of how far I’ve come with my fear of germs. Being a mom causes you to be an unwilling participant in exposure therapy. When my twins were babies, I felt like I had some control over preventing them from encountering germs. When handing them an object, I made sure it was clean, knowing it was going right into their mouth. Once they became mobile, things became a

30

M I A M I - D A D E F A M I LY L I F E

| miamidadefamilylife.com

little more challenging, especially with keeping track of who put what in their mouth. And then once they could move around, they were touching, eating and sharing everything they came in contact with. If it fell on the floor, they ate it. If it fell on the street they ate it. If it fell in the garbage they ate it. The first year of their life, they constantly had a cold but never a serious illness. By the second year, they hardly ever got sick. I started to wonder, are they immune to germs since they’d exposed themselves to so many? It was almost as if they developed a vaccine. I still have my moments though when the fear of germs overwhelms me. I’ll admit it. I am not ready to give up my anti-bacteria wipes yet. Cheryl Maguire is a freelance writer and the mother of twins and a daughter. She often attends meetings of Germophobes Anonymous.



Our Lady of Lourdes Parish School

PK3 - 8th Grade Catholic School Visit Us Today Our mission at Our Lady of Lourdes is to promote excellence in spiritual, academic, social and physical growth. We invite you to visit our beautiful campus and find out what makes Our Lady of Lourdes Parish School the right choice for your child. Tour our 15 acres of land offering state of the art facilities/technology and learn about our superior athletic and extracurricular program offering 23 competitive sports teams and 19 extracurricular activities.

“Our job is to prepare your children for heaven. If they make it to Harvard, that’s a bonus.” Mr. Thomas Halfaker, Principal

Schedule your private tour today

Private tours are offered on Tuesday and Thursday mornings and take approximately 30 minutes. Operated by The Archdiocese of Miami Accredited by The National Council for Private School Association and Florida Catholic Conference Member of National Catholic Educational Association and All Catholic Conference Athletic League

Registration for School Tours is required. www.jaguarfamily.com

14000 SW 112 Street, Miami, FL 33186 | (305) 386 8446 /OLOLParishSchool @olol_ jaguars www.jaguarfamily.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.