Gracie Morumbi Fabio Leopoldo - Martial Arts & Fitness

Page 1

Gracie Morumbi Fabio Leopoldo


Learning Brazilian Jiu-Jitsu will improve Your Quality of Life


Make Brazilian Jiu-Jitsu as Your Primary Self Defense Strategy There are different types of martial arts or fighting techniques and among them, Brazilian jiu-jitsu is the popular fighting technique sought by many as it is suitable to both kids and adults. This type of martial art is also known as a

self defense

system as it focuses on grappling and particularly ground fighting. According to many martial art experts, Brazilian jiu-jitsu was originated from Kodokan Judo and with the passage of time it eventually became to be its own art through various experimentations, practices and adaptation of Judo. The main concept of Brazilian Jiu-Jitsu is that a smaller and weak person can gain upper hand against a bigger and stronger assailant by using proper technique, leverage and most importantly taking the fight to the ground and then applying chokeholds and joint-locks to defeat the assailant. These days, Brazilian Jiu-Jitsu is used for mixed martial arts (MMA) competitions or sport grappling tournaments. Live drilling and sparring play a vital role when you undergo jiu-jitsu training and this type of combat strategy is suitable for anyone who values wellness, discipline and of course, respect. There are many established training academies which offer

self defense classes designed for adults and kids who are looking for a lifestyle that embraces and constantly improves all of the above aspects. According to many martial arts experts, Brazilian Jiu-Jitsu is a healthy and safer way to get into shape and learn effective self-defense skills. Whether it would be an adult or a child, most jiu-jitsu academies provide a friendly, safe, clean and progress oriented environment which allows the students to have a challenging, inspirational and training experience that always make them feel to come back for learning more. When it comes to learning self-defense techniques, it


doesn’t matter whether a person not have any martial arts training background. There are people who undergo martial-arts training with the aim of:  Learning self-defense or loose weight  Stress relief  Complementing the education for their kids  Further developing one’s fighting skills Nowadays, people from every walk of life that include doctors, businessmen, students, law enforcement and film celebrities aspire to learn Brazilian Jiu-Jitsu. These people walk into a self-defense training academy every day and improve their learning ability, stress and their health. Other than Brazilian Jiu-Jitsu, most training academies offer self defense classes on kick boxing, mixed martial arts (MMA), Kettlebells and fitness bootcamp sessions for women. The real benefits of learning a self-defense technique comes when you take the lessons learned on the mat and applying them on your everyday life.


Contact Us Address : Ventura Academy 2160 E. Thompson Blvd. Ventura, CA 93003 (805) 643-7717 E-Mail : info@graciemorumbi.com Website : http://www.graciejiujitsufabioleopoldo.com


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.