Gracie Morumbi Fabio Leopoldo
Seven Self Defense Myths that You Must Avoid when Dealing with a Dangerous Situation
Seven Self Defense Myths to be Avoided When Facing an Attacker When you are in a dangerous situation, you need to better protect yourself and there are seven myths related to self defense you need to avoid and for getting out of the situation. When it comes to dealing with a potentially life threatening situation, your biggest problem as a woman is not that you may be weaker or smaller than a typical assailant or attacker, but believing in myths that are related to women self defense and that only make things worse. Here are seven self protection myths that you need to forget when you are facing a dangerous or life threatening situation. In addition, you can use the suggestion mentioned below on how to handle such situations.
Scream for Help, if you get attacked This will not work all the time and if you are using it, then you will be in a sorry state. During a violent encounter, you have about 5 seconds to act, and the safest self-protection tactic to take is to cause an injury on your attacker. It is common that mistakes occur from some hesitation such as waiting to see how things are going, jumping around in a fighting stance or lacking the will to really kick a man. You must keep in mind that these are opportunities for the attacker to recover and
hurt you. The reverse of this fact is also true. If your assailant hesitates or makes a mistake, it is the perfect moment that you must use to outlive.
Being Fit or Strong can Save Your Life No matter how strong or fit you are, the best solution to refine your self defense skills is to concentrate on targeting key points or points of weakness of your assailant’s body. After that, improving your fitness level can maximize the force you deliver the target points.
Causing Pain on the Attacker There are those who believe that causing pain or “hurting” an assailant is one hundred percent effective, but in reality it is not. For suppressing your attacker, you need to “injure” him, not to “hurt” him. It is worthless, if you do anything that is doesn’t involve injury in a violent and life threatening situation.
Backing Away from Your Assailant When you are in a life threatening situation, backing up or attempting to counter his attacks carelessly will only get you in more trouble. You need to injure your assailant as possible as you can when in a life-threatening conflict. Your body has to do lot better in moving forward that in backward. For instance, for every 2 feet you move backward, your attacker can move forward 3 feet.
Hitting Your Opponent as Quickly as Possible There are those who punch or kick at an assailant when in a violent situation. In reality, these actions are similar to just slapping the assailant around. If you are in a life-threatening situation, you need to throw all your weight into a single target or you need to “strike” at that single target.
Focusing on How to Counter Your Assailant’s Attacks Many awareness classes related to self defense will teach you to react to an opponent’s actions. This defensive thinking can make one hesitate, lose concentration and ultimately be one step behind the assailant. In a life-threatening situation, you need not to worry about what the assailant doing, instead make him worry about you are doing.
Need of Technical Self Defense Skills to Survive
Self-defense technique without injury happens only in movies and when it comes to real life situations, it is not important how you get injured, only that it will happen at any time. Instead, you need to focus on force and target so that your attacker knows that his ribs are broken by you. If you want to train in martial arts to improve your skills and to boost your confidence, you can enroll at a professional academy which provides women self defense classes in popular martial arts such as Brazilian Jiu Jitsu (BJJ), mixed martial arts (MMA) and kickboxing. Gracie Morumbi Fabio Leopoldo academy is one such martial arts training school which offer quality lessons in BJJ, MMA, kickboxing and Kettlebells. The academy also provides fitness bootcamp especially for women who want to reduce their weight.
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