Sponsored by
Tug-No-More, The Finest Human Harness & Dog Lease System • Ideal for individuals that walk, run, hike, • •
trail run, ski or canicross with their dog(s). Web: http://tugnomore.com/ Video: http://tiny.cc/riema
May 5, 2011
Volume 10, Number 34
Mississauga Marathon May 15, 2011, Mississauga, Ontario Marathon, Half Marathon, 2, 5 & 10K Web: mississaugamarathon.com Video: http://tiny.cc/3f3m9
Rite Aid Cleveland Marathon • • • •
May 15, 2011 Marathon, Half Marathon, 10K, 5K, Kids' Run Web: http://clevelandmarathon.com Video: http://tiny.cc/9uyfj
Mackinaw Memorial Bridge Race • • •
Saturday, May 28, 2011 Registration: http://tiny.cc/5cj52 Videos: http://tiny.cc/a5xcc
Crim Festival of Races • • •
Flint, Michigan, August 27, 2011 Web: http://crim.org Video: http://glsp.com/crim/
Metro Health Grand Rapids Marathon • • • •
Sunday, October 16, 2011 http://grandrapidsmarathon.com Videos: http://tiny.cc/o63pj 2011 Preview: http://tiny.cc/qc12v
Photo courtesy of Dorothy Johnson
• • • •
This year Richard and Jan Wallen became the first Michigan couple 70 or over to run the Boston Marathon. They smile for the camera at the 2010 Boston Marathon. From left: Dorothy Johnson, John Johnson, Richard Wallen, Jan Wallen and Michelle Dvorak.
In This Issue: __/
Jan and Rich Wallens Score a First at Boston Marathon
__/
Michigan Runner TV: Let's Move Half Marathon, 5K, and Kids Run
__/
Michigan Runner May / June 2011
__/
Rite Aid Cleveland Marathon's New Start and Finish Location
__/
Fifth Third River Bank Run, Grand Rapids, May 14, 2010
__/
Running Network's Mr. Ubiquitous - Kalamazoo (May 7-8, 2011)
__/
Great Performances - Road Racing
__/
Michigan Runner Race Series 2011
__/
Race Calendar - May - June 2011
To subscribe, please visit http://lyris.dundee.net/read/all_forums/subscribe?name=michiganrunningnews Michigan Runner magazine Editor: Scott Sullivan Michigan Running News Editor: Jennie McCafferty __/__/__/__/__/__/___/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/ __/__/ Jan and Richard Wallens Score a First at Boston Marathon Dorothy Johnson alterted us to Jan and Richard Wallens unique achievement: Richard Wallens emailed: "we did it..yikes....we became the first Michigan couple 70 or over to ever run the Boston marathon...we also became the second 70 or over couple in the115th year history to complete the Boston marathon in the same year. we are blessed....rich" Bill Kahn writes in the Flint Journal: http://blog.mlive.com/flintjournal/runners/2011/04/rich-jan-wallen-boston-marathon.html Michigan Runner TV: Let's Move Half Marathon, 5K, and Kids Run We sent Carter Sherline to grab some video of the new Let's Move Festival of Races in MaComb County. They had over 2500 hundred half marathoners, 5K runners & walkers plus a kid's run. We took some of Carter's footage added some music from Jamie Fallon and have provided a sixteen minute piece for your viewing. Michigan Runner Television http://www.youtube.com/watch?v=6L9vY9pUjU8 Michigan Runner May / June 2011 Michigan Runner's second issue in our new glossy format is available at local running stores. See past issues of the Michigan Runner online at http://issuu.com/michiganrunner/docs/ Features: -- Editor's Notes: Dry Ice, By Scott Sullivan -- Detroit Komen Race for Cure Celebrates 20 Years, By Dr. Edward H. Kozloff -- Beyond the Chip: One for Coffee, By Desiree Davila -- Running Shorts with Scott Hubbard -- Notes on the Run: Cutting, By Daniel G. Kelsey -- Medals 4 Mettle: Reaching Deep to Give, By Ron Marinucci -- Running Network Television Schedule 2011 - 2012 -- Running with Tom Henderson At the Races -- Hot Times, Indoor Finish at Winter Blast, By Grant Lofdahl -- Seaver, DiPaolo Hold Foes at “Bay� in Series Debut, By Charles Douglas McEwen -- Schwartz, 14, Sports Fast Time at Roney Run, By Charles Douglas McEwen -- Albaugh, Costescu Top Record Corktown Throngs, By Charles Douglas McEwen -- Riverview Winterfest Enjoys Healthy Turnout, By Tracey Cohen P. 2
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
-- Scenes from Tahquamenon Snowshoe Race, Photos by Carter Sherline -- Shamrocks & Shenanigans Features Thrills and Hills, By Tracey Cohen -- Weilers, Smith Blaze through Cold to Ridge Run Marks, By Grant Lofdahl -- Mars Attacks Martian Marathon, By Anthony Targan -- Getting Lucky on St. Patrick's Day, By Michael Heberling -- High School Athletes Put on a Show at State Meet, Photos by Pete Draugalis -- Eastern Michigan Women Win Mac Indoor Title, Photo by Carter Sherline -- All-American Performances at NCAA Division I, Photos by Carter Sherline Rite Aid Cleveland Marathon's New Start and Finish Location Looking forward to a weekend in Cleveland where things to enjoy are endless. Start with downtown's grand Beaux-Arts architecture, then add the beautiful Lake Erie waterfront, the Rock and Roll Hall of Fame, restaurants and clubs on the cool East Fourth Streert neighborhood, the Cleveland Museum of Art, and boat trip along the Cuyahoga River, we run out of time before we run out of favorite things to do. Because of construction, the start and finish locations have changed to the North Coast Harbor, featuring the Cleveland Browns, Great Lakes Science Center and Rock and Roll Hall of Fame. http://www.clevelandmarathon.com Fifth Third River Bank Run, Grand Rapids, May 14, 2010 Someone once asked how the Fifth Third River Bank Run was able to get so many elite runners? Simple answer: fabulous race organization and an official, but unusual distance, 25K. USATF's Annual 25K Championship has found a regular home in Grand Rapids with the Fifth Third River Bank Run. Greg Meyer knows all the agents and recruits the international elite athletes. Race weekend has grown into a fesival of 25K, 10K, 5K, runs, walks and children's events. The 25K also earns double points in the Michigan Runner Race Series. 25K & 30K are both terrific distances for marathon training and fun target races between the 13.1 and 26.2 mile distances. Other local favorites are Around the Bay 30K in Hamilton, Ontario, in March and Milford Labor Day 30K. http://www.53riverbankrun.com
Saturday afternoon I get on the road and do the I-94 express to Kalamazoo. I've been here a lot over the last 30 years as some of my friends ran track and cross country at Western Michigan in the early 1980's. It was always fun coming over and visiting them for the weekends. Then in the 1990's I would come to race walk in the Borgess Runs. I won the 5k racewalk 10 straight years in a row. That was a previous life when I used to train to win races. Now I'm just participating and out for the adventure. It's a little less stress now and that's a good thing because the human body really doesn't like for you to beat on it forever.
Photo courtesy of Gary Morgan
Running Network's Mr. Ubiquitous - Kalamazoo, Michigan (May 7-8, 2011) Mr. Ubiquitous, aka Gary Morgan, reports:
Kal-Haven Trail, Kalamazoo
I get to the Raddison hotel and I get my number at the expo. I P. 4
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
7th Annual Mackinaw Memorial Bridge Race Saturday, May 28, 2011 Official Starting Time: 6:00 - 7:15 a.m. Entry Fee: $40 (includes breakfast, official race apparel & transportation to starting area) 3RD ANNUAL FALL COLORS BRIDGE RACE Saturday, October 8, 2011
Contact Mackinaw Area Visitors Bureau for more info, Accommodations & Entertainment Packages, etc.
MAY 1 1 , 2 0 1 1 - M I C H I GAN R U N N I N G
NEWS
P. 5
Photo courtesy of Gary Morgan
Gary Morgan celebrates his half-marathon finish at the Kalamazoo Marathon.
paced the 2:45:00 half marathoners. For all of you who like numbers thats 12:35 a mile. The small expo was limited to the sponsors of the race. Gazelle Sports had the most space as they were selling stuff for Sunday's race. This was the inaugural Kalamazoo Marathon, although this race, the Borgess Run for the Health of It, has been going on for 31 years. It started out as a 15k race and grew to a 5k, 10k, half marathon, and walks. This year they went big and put on a marathon. In the 1980's world class runners would come and run it. There's a lot of history with this event and more was coming with Sunday's event. I met up with the world famous race director of the Grand Rapids Marathon, Don Kern. He was telling me about some of his past adventures and plans for this year. Don is the man living life bigger than reality and I love it. He had a booth at the expo and was registering runners for his race in the fall. What was really neat is the Kalamazoo Marathon's 50 state challenge. The first person to register from each state got a free pair of New Balance shoes. I heard they had at least 46 states represented at the race. I ate at the pasta dinner and it was delicious as they even had chicken with it. It was all good. After dinner I ran into photographer extraordinaire Carter Sherline. We walked around town and had a beer at Bell's Brewery. I called it an early night because early mornings come up fast when race time is 7:30 am. Another marathon Sunday and Kalamazoo is rocking this morning. This town was excited about having its first marathon. The TV stations were out in full force along with 7000 runners who were doing one of the three races: 5k, half or full marathon. Chris Crowell, part owner of Gazelle Sports, was the announcer. I met him at Western Michigan University when he was running there and we always meet P. 6
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
SATURDAY AUGUST 27, 2011 RETURN TO THE BRICKS FOR THE 35TH RUNNING OF THE CRIM!
Z Run or Walk a Crim Event – 10 mile, 8k, 5k, 1 mile or Teddy Bear Trot Z Meet the Legends of the Crim – Herb Lindsay, Greg Meyer, Cathy O’Brien and Lisa Weidenbach Z Celebrate at the Famous Crim Post Race Party with Music from 35 Summers of Crim Z Register Now at Crim.org
REGIONAL MEDICAL CENTER A
McLAREN HEALTH SERVICE
BROOKSIE WAY/CRIM COMBINATION PACKAGES AVAILABLE
up in Kalamazoo. He does a great job announcing races and is full of enthusiasm. The music is pumping and everyone is ready to run on a fantastic sunny day. The race starts and finishes at the Nazareth Center/ Borgess Health & Fitness Center, a great spot for races as the Borgess Run has been here for years. I get my 2:45 pacer sign and line up at the back. Lot's of first time racers are here today and I give them lot's of encouragement. The National Anthem is sung and the gun goes off. It's always a thrill to be a part of a inaugural event and this is no different. I cheer on the back-of-the packers and they seem to like when I get them excited about being here. The course was very scenic and gave a great tour of Kalamazoo. There was new pavement on certain sections of the course; there's nothing like running on new pavement. Lot's of bands and DJ's are playing music. I thought I was at a Rock 'n' Roll race. There are also lot's of spectators. Two major hills are on the course: one at the 8.5 mile mark and another at the 12 mile mark. The rest of the half marathon course was fairly flat. I come in a little early at 2:44:08 ahead of my scheduled arrival time of 2:45. I was amazed at how many spectators there were in the last half mile. At the finish spectators were five and six deep cheering on friends and family. For the last few months I kept on hearing how excited Kalamazoo was about having a marathon and this truly confirmed it. The medals were really nice and a super band played at the post-race festivities which included a great beer tent. It was a fantastic day for Kalamazoo. I'm really grateful I could be a part of this after all these years of being in this sport. Pacing at this race was pretty special this weekend as Borgess and Kalamazoo keep on putting on this great event every year. Next, I'm on the road to Fredricksberg, Virginia for the Road Runners Club of America (RRCA) convention this weekend. Keep on running-Gary Morgan Great Performances - Road Racing -- Run Fit 5K, Novi, May 4, 2011 3rd Master) Doug Goodhue, age 69, 19:12 -- Kalamazoo Marathon, May 8, 2011 1st) Brian Reynolds, Kalamazoo, 2:34:39 1st) Rachel Ingle, Plymouth, 3:15:15 -- Borgess Run for the Health of It, Half Marathon, Kalamazoo, May 8, 2011 1st) Luke Humphrey, 1:06:39 1st) Taryn Sheehan, 1:20:36 2nd) Hannah Norton, 1:21:14 3rd) Erin O'Mara, 1:23:20 -- -- Borgess Run for the Health of It 5K Kalamazoo, May 8, 2011 1st) Stuart Crowell, 16:29 1st) Bethany Robinson, 19:57 Michigan Runner Race Series 2011 St. Patrick's Day Races 8K, Bay City - March 20 Striders Saturday Classic, 10 Mile, Grandville - April 23 P. 8
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
Fifth Third River Bank Run 25K, Grand Rapids - May 14 Alma Highland Festival 8 Mile, Alma - May 28 Dexter Ann Arbor Half Marathon, Ann Arbor - June 5 Brian Diemer Amerikam 5K, Cutlerville/Grand Rapids - June 11 National Cherry Festival 15K, Traverse City - July 9 Steve's Run 10K, Dowagiac - July 30 Crim Festival of Races 10 Mile, Flint - August 27 Labor Day 30K, Milford - September 3 Mackinac Island 8 Mile Road Race, Mackinac Island - September 10 Detroit Free Press/ Flagstar Marathon, Detroit - October 16 Race Calendar - May - June 2011 Thursday, May 12, 2011 – Saturday, May 14, 2011 * Mid American Conference Outdoor Track & Field Championships - Men & Women, DeKalb, IL, http://mac-sports.com Friday, May 13, 2011 * Sports and Fitness Expo, Grand Rapids , 11:00 am
, DeVos Place Expo, http://53riverbankrun.com
-VZ[LY :TP[O /HSM 4HYH[OVU 7LWZP 4(? 4HYH[OVU 9LSH`
MAY 1 1 , 2 0 1 1 - M I C H I GAN R U N N I N G
NEWS
P. 9
Saturday, May 14, 2011 * Dances with Dirt - Gnaw Bone, Nashville, IN, 6:15 am, Mike’s Music and Dance Barn, 50MR, 50KR, 26.2MR, 13.1MR, 100K relay, Running Fit, http://dwdgnawbone.com * Fifth Third River Bank Run, Grand Rapids, 8:00 am, 25KR, 10KR, 5KR/W, teams, http://www.53riverbankrun.com * Heart of Michigan, Lansing, 8;00 am, State Capitol, 10KR, 5KR/W, http://champsforcharity.com * Marathon 10K, 5K, Mississauga, Ontario (Greater Toronto), 10KR, 5KR, relays, Lakeshore Road at Johnson’s Lane, 6:00 pm, http://www.mississaugamarathon.com * USA 15 km Trail Championships, Spokane, WA, Riverside State Park, 15KR, http://usatf.org Sunday, May 15, 2011 * Ferndale Foot Frolic, Ferndale, 9:00 am, Kulick Community Center, 1201 Livernois, 10KR, 5KR, (248) 544-6767, http://ferndalerecreation.org Sunday, May 15, 2011 * Michigan Senior Olympics Summer Games 10K, Rochester, 8:00 am, OPC, 5KFR/W, http://michiganseniorolympics.org * Mississauga Marathon, Mississauga, Ontario (Greater Toronto), 26.2 MR, 13.1MR, relays, 2KFR/W, Mississauga City Hall, 7:30 am, http://www.mississaugamarathon.com * Rite Aid Cleveland Marathon & 10K, Cleveland, OH, 7:00 am, 26.2 MR, 13.1 MR, 10KR, http://www.clevelandmarathon.com Tuesday, May 17, 2011 * Michigan Senior Olympics Summer Games 5K, Rochester, 9:00 am, OPC, 5KR, http://michiganseniorolympics.org Saturday, May 21, 2011 * Capitol Bancorp Mile and 5K, Lansing, 9:00 am, State Capitol, 5KR, 1MR, kids runs, http://www.capitolbancorp5k.com * Oaklawn Hospitality Classic, Marshall, 7:30 am, 10KR, 5KR, 1MFR, Brooks Memorial Fountain Circle, http://oaklawnhospital.org/about-the-hospitality-classic * Susan G. Komen Race for the Cure, Detroit, 8:00 am, Comerica Park, 5KR/W1MFR, 1 Mile FR, http://detroitraceforthecure/ * USA Masters 8 km Championship, Williamsburg, VA, Fit to Run, Fit to Dream 8K, 8KR, http://usatf.org Sunday, May 22, 2011 * Michigan Senior Olympics Summer Games Triathlon, Rochester, 8:00 am, Oakland University, tri: 400mS/ 20KB/ 5KR, http://michiganseniorolympics.org
P. 10
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
* XTERRA Last Stand Triathlon / Duathlon, Augusta, 9:00 am, Fort Custer State Park, Tri: 1/2MS/ 12.5MB/ 4MR or Du: 2MR, 12.5MB, 4MR, http://www.eliteendeavors.com Thursday, May 26, 2011 – Saturday, May 28, 2011 * NCAA Division I Outdoor Track & Field, Round 1, Bloomington, IN, Irwin Bell Track or Mike A. Myers Track and Soccer Stadium, Indiana University, http://ncaasports.com/track-and-field/schedules Saturday, May 28, 2011 * Alma Highland Festival 8 Mile / 5K, Alma, 9:15 am, Alma College campus, 8MR, 5KR/W, kids runs, http://almahighlandfestival.com, http://active.com * Fruitport Old Fashioned Days Run, Fruitport , 9:30 am, 10KR, 5KR, Donald Wood 3551, http://goracego.com
(231) 865-
* Mackinaw Memorial Bridge Race, Mackinaw City, 6:00 am, Mackinaw City Recreation Complex, 6 MR, Mackinaw Area Visitors Bureau, http://www.mackinawcity.com Monday, May 30, 2011 * Hartland Memorial Day Run/Walk, Hartland , 8:00 am, Hartland High School, 5KR, 3KW, http://www.hartlandschools.us/athletics/Events/Run/
-VZ[LY :TP[O /HSM 4HYH[OVU 7LWZP 4(? ÂŽ 4HYH[OVU 9LSH`
5(-2,&( :( +$9( &2148(5('
0D\EH WKDW½V ZKDW KH VDLG MXVW EHIRUH KH GLHG %XW KH\ D ORW RI JX\V GLG VWXII LQ OHJHQGV WKDW PD\ QHYHU KDYH UHDOO\ KDSSHQHG <RX VKRXOG KDYH PHW P\ JUDQGSD ,½P WKLQNLQJ LW½V PRUH OLNHO\ WKDW RXU IULHQG 3KLGLSSLGHV JRW VRPH EHHU FKLOL DQG PD\EH D FRXSOH RI SLFNOHV DQG KHDGHG EDFN RQ RXW WR 0DUDWKRQ IRU WKH SRVW EDWWOH SDUW\
$IWHU DOO LW ZDV RQO\ PLOHV RU VR
MAY 1 1 , 2 0 1 1 - M I C H I GAN R U N N I N G
NEWS
P. 11
* Memorial Day 5K Run/Walk & 8K Run, Grosse Ile, 8:30 am, Grosse Ile HS, 8KR, 5KR/W, 1MFR, http://everalracemgt.com Wednesday, June 1, 2011 * Tooth, Fang & Claw 10K Run and Swamp Party, Pinckney, 6:30 pm, 10KR, http://runningfit.com/swampparty Saturday, June 4, 2011 * Dexter-Ann Arbor Kids Run, Ann Arbor, 4:00 pm, Pioneer HS, kids run, distances vary by age, http://www.dexterannarborrun.com * Dodge Park 3.1 Mile Run, Sterling Heights, 8:00 am, Dodge Park, 3.1MR, 1MR/W, http://goracego.com Sunday, June 5, 2011 * Dexter to Ann Arbor Run, Ann Arbor, 8:00 am,m Main Street & Ann Street, 13.1MR, 10KR, 5KR, kids run, http://dexterannarborrun.com Wednesday, June 8, 2011 - Saturday, June 11, 2011 * NCAA Division I Outdoor Track & Field Championships, Des Moines, IA, Drake University track, http://ncaasports.com Saturday, June 11, 2011 * Brian Diemer Amerikam 5K, Cutlerville/ Grand Rapids, 9:00 am, Legacy Christian School, 5KR/W, 1MFR, kidsâ&#x20AC;&#x2122; runs, http://diemerrun.com * Cereal City Classic, Battle Creek, 8:00 am, Family Y Center, 10KR, 5KR/W, http://ymcabattlecreek.org * Desilator 5K.Pinckney, 8:00 am, 5KR, Jordan Desilets, jordandesilets@hotmail.com, http://active.com * Flirt with Dirt, Novi,7:30 am, Lake Shore Park, 10KR, 5KR, http://runflirt.com * USATF Michigan Open/ Masters Outdoor Track & Field Championships, Hillsdale, Hillsdale College Muddy Waters Stadium, http://michigan.usatf.org Sunday, June 12, 2011 * USA Half Marathon Trail Championships, Bend, OR, Footzone Dirty Half, 13.1MR, http://usatf.org * Waterloo Triathlon / Duathlon Grass Lake, 8:00 am, Big Portage Lake, Seymour Road, Tri: 1/2MS/ 16MB/ 5MR; Du: 2MR/ 16MB/ 5MR, http://eliteendeavors.com Wednesday, June 15, 2011 * Triceratops Triathlon, Brighton, 6:00 pm,Island Lake Recreation Area,Tri: 1/2MS/ 12.4MB/ 5KR, http://www.runtrextri.com Saturday, June 18, 2011 * Open Door Julie Run/Walk, Commerce Twp., 9:00 am, Walled Lake Northern High School, 6000 Bogie Lake Road, http://www.opendooroutreachcenter.com P. 12
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1
Sunday, June 19, 2011 * Plymouth YMCA Father’s Day Run,Plymouth,7:30 am, Downtown Plymouth,10KR, 5KR/W, 1 MR/W, Triple (all 3 races, 10.3 miles), Kid’s trot/jog, http://www.ymcadetroit.org/plymouth * XTERRA Torn Shirt Triathlon /Duathlon, Brighton, 8:00 am, Brighton Recreation Area, Bishop Lake, Tri: 1/2 MS/ 15MB/ 6MR; Du: 2MR/ 15MB/ 6MR, http://eliteendeavors.com Thursday, June 23, 2011 - Sunday, June 26, 2011 * USA Junior Outdoor Track & Field Championships, Eugene, OR, Hayward Field, http://usatf.org * USA Outdoor Track & Field Championships,Eugene, OR, Hayward Field, http://usatf.org Saturday, June 25, 2011 * Binder Park Zoo Cheetah Chase, Battle Creek,8:00 am, Binder Park Zoo, 5KR/W, 1MFR, http://www.binderparkzoo.org * Charlevoix Marathon, Charlevoix,7:00 am, Bridge Street, 26.2MR, 13.1MR, 10KR, 5KR/W, http://goodboyevents.com * Keyes Peak Trail Run,Florence, WI, 7:00 am, Keyes Peak Ski Lodge, 50KR,26.2MR, 10KR, http://greatlakesendurance.com * River Days Run,Detroit, 9:00 am, Rivard Plaza, 5KR/W, kids run, http://detroitriverdays.com * Solstice Run, Northville,7:30 am, Ford Field, Griswold St. north of Main, downtown Northville, 10MR, 10KR, 5KR/W, Kids Run, http://www.solsticerun.org Sunday, June 26, 2011 * Hansons Group Run, Lake Orion, 8:00 am, Hansons Running Shop, http://hansons-running.com * Pictured Rocks Road Race - Run for the Red Cross, Munising, 8:00 am, R.W. Nebel Field, 13.1MR, 5KR, FW, Renee Wyatt, http://www.picturedrocksroadrace.com Tuesday, June 28, 2011 - Sunday, July 3, 2011 * USA Youth Outdoor Track & Field Championships, Myrtle Beach, SC, Doug Shaw Stadium, http://usatf.org Tuesday, June 28, 2011 - Wednesday, June 29, 2011 * World Youth Track & Field Trials, Myrtle Beach, SC, Doug Shaw Stadium, http://usatf.org
******* Calendar entries are a value-added service for Michigan Runner clients. Please contact Art McCafferty (artmccaf@sbcglobal.net) if you're interested. --------------------------------------------------------*Michigan Running News is published weekly. Please feel free to pass
MAY 1 1 , 2 0 1 1 - M I C H I GAN R U N N I N G
NEWS
P. 13
this email on to anyone you think might be interested. * To reply, please send email to jennie@glsp.com. * To unsubscribe, please send email to leave-23206900-64315194G@lyris.dundee.net Jennie McCafferty, Online Editor, Michigan Runner Michigan Runner Archives: Michigan Running News - http://michiganrunner.net/news/ Michigan Runner Magazine - http://michiganrunner.com/#pastissues Michigan Runner Television - http://michiganrunner.tv/archives.
P. 14
MICHIGAN RUNNING
NEWS -
MAY 1 1 , 2 0 1 1