GET UP & GO! - August 2023 - issue 44 - 100th Force Support Squadron - RAF Mildenhall

Page 37

August 2023 ISSUE 44 www.100FSS.com Wheels & Meals PBA BOWLING CLINIC SQUARE D LANES MIL-D-CON 2023 GALAXY CLUB DID YOU KNOW? FOCUS ON EDUCATION SUMMEr READING FINALE PARTY LIBRARY AIR FORCE PHOTO CONTEST 2023 HALF MARATHON 2023 RAF MILDENHALL & LAKENHEATH RAF Mildenhall Car Show & Food Truck Rally 2023

GET UP & GO!

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF

Call: 01638 54 8257

E-mail: 100fss.marketing@us.af.mil

Website: 100FSS.com

100th FORCE SUPPORT COMMAND

Maj. Emily Bold

Commander

Mr. Michael Birriel

Deputy Director

CMSgt Georgette Springs

Superintendent

MARKETING DEPARTMENT

Sandy Mackall: Marketing Director

Bruce Richardson: Visual Information Specialist

Brittany Doran: Visual Information Specialist

Hugh Canavan: Sponsorship & Advertising Coordinator

Kristen Cortelyou: Marketing Assistant

is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.

Welcome to the August edition of and another great month of events with 100FSS! - Let out your inner petrol head at the 100 FSS Car Show on August 20 for a chance to see RAF Mildenhall's best cars. We’ll have the August food truck rally in attendance if you want to grab a bite while viewing the motors. And don’t forget to catch Lainey King singing some classic tunes at the Show from 7 pm! If you want to display your vehicle at the Car Show and have a chance to win $150 gift card – contact karen.roquid@us.af.mil by August 10 for further details.

If the Car Show inspires you to learn more about motor maintenance, then attend the Vehicle Familiarization Class at the Auto Hobby on August 31! Acquire the essential skills to know the ins and outs of your car with our trained professionals. On August 20 RAF Mildenhall welcomes the All-Star Soccer Tour! It’s your chance to meet US women’s soccer players, Ashley Nick, Natasha Kai, Cali Farquharson and Chestley Strother at Heritage Park and they’ll be at the Women’s World Cup Final watch party from 11 am at the Galaxy Club. The Galaxy Club will also be hosting Mega Bingo on August 11 with $2000 worth of prizes! An enjoyable evening with a chance to win!

Learn about these events and more in this month’s indispensable Get Up and Go!

@TeamMildenhallFSS @100th_FSS 3 3 AUGUST 2023 | www.100FSS.com
We want your feedback! www.bit.ly/3IkNeFx

IN THIS ISSUE Car Show

& FOOD TRUCK RALLY

See pages 22 & 23

4 | AUGUST 2023
5 AUGUST 2023 | 7 Auto Hobby Complex 7 Arts & Crafts 8 Air Force Photo Contest 2023 9 Bob Hope Community Center 11 AFE Stars of Soccer 12 & 13 Bowling Center 14 Military & Family Readiness Center 15 The Daily Grind 16 & 17 Focus on Education 18 & 19 Library 21 Fitness 22 & 23 Car Show & Food Truck Rally 2023 24 & 25 MIL-D-CON 2023 26 — 29 Galaxy Club 30 — 32 Outdoor Recreation 34 Child Development Center 34 Family Child Care 35 Human Resources Office 36 & 37 Youth Programs 38 & 39 RAF Lakenheath Information 40 & 41 Information, Tickets & Travel 43 100th FSS Directory 30 — 31: ODR Summer Adventures 29: Club
Lunch 24 &
MIL-D-CON 2023
Members
25:
THE OLD RECTORY, FORDHAM PE38 OHJ Affordable Prices with Delivery and Payment Plans Available OPENING TIMES SAT – SUN: 10 am – 6 pm WEEKDAYS: Please arrange an appointment to suit your needs. Call: 01366 385058 or 07712 105408 Paid advertisement. No federal endorsement of advertiser intended.

Vehicle Familiarization Class

Thursday, Aug. 31 at 11 am

Discover the ins and outs of your vehicle with Auto Hobby! Join us to acquire essential skills such as changing a tire, checking the oil level, adding washer fluid, and monitoring tire pressures. Our informative session will ensure you'll become a confident and capable car owner. Call us and secure your spot. Don't miss out on this invaluable opportunity.

BACK TO SCHOOL WATER BOTTLE PERSONALIZATION

A UTO H OBBY C OMPLEX 01638 54 2480 7 AUGUST 2023 | A RTS & C RAFTS 01638 54 2644
@RAF.Mildenhall.ArtsCrafts for all the latest updates! From $10 Bring your hot or cold drink bottle to Arts & Crafts and have it personalized for a reduced rate. The text and/or image will be silver. Offer expires Thursday, Aug. 31, 2023.
Follow
AUGUST SPECIAL

2023 AIR FORCE PHOTO CONTEST

Back to School Kids Crafts to Go!

Aug. 1 – 18

Spark creativity and get ready for returing to school. Pick up a free craft, create and enjoy at your own home.

DIY Wood Birdhouse Making

Thursday, Aug. 3 • 11 am – 1 pm

Join us for a hands-on build-and-paint birdhouse workshop at the BHCC.

Cookie Decorating Party

Wednesday, Aug. 9 • 11 am – 1 pm

Unleash your creativity and indulge in the art of decorating delicious cookie treats.

DIY Mosaic Picture Framing

Wednesday, Aug 30 • 11 am – 1 pm

Add a personal touch to your picture frames and showcase your favorite photographs or artwork. All materials will be provided.

Vendors

Don't

9 9 AUGUST 2023 | 01638 54 2579 B OB H OPE C OMMUNITY C ENTER
want your feedback!
www.bit.ly/3IkNeFx We
Needed!
7
10 am
pm
Saturday, Oct.
-5
miss the big crowds at RAF Mildenhall's biggest event of the year. $50 per table. Call the Bob Hope Community Center at
54 2579 to reserve your space. 2023
01638
FREE! FREE! FREE! FREE!
Ask us about it! RAF Alconbury | RAF Lakenheath | RAF Mildenhall kfcu.org | 0-800-585-765 | 01638-533268 Membership eligibility required. Paid ad, no federal endorsement of advertisement intended. Sterling service. Sterling bill pay. Helping members live extraordinary

Get ready to be thrilled by the biggest soccer stars! From diehard fans to newcomers, these professional athletes will amaze everyone with world-class moves, high-speed kicks, and game-winning techniques that made them champions worldwide. Join Cali Farquharson, Natasha Kai, Ashley Nick, and Chestley Strother for an exciting show. Mark your calendar, cheer on the team, and meet the stars face-to-face.

11 AUGUST 2023 | GOOOOAAAALLLLLLLL
Farquharson
Learn more at ArmedForcesEntertainment.com No official endorsement intended GOOOOAAAALLLLLLLL!! Cali Farquharson Chestley Strother Learn more at ArmedForcesEntertainment.com No official endorsement intended No official endorsement intended No official endorsement intended Learn more at ArmedForcesEntertainment.com G Cali Farquharson No official endorsement intended No official endorsement intended Sunday, Aug. 20 Sunday, Aug. 20 9 am: Clinic/meet & greet in conjunction with the Youth Center • HERITAGE PARK 11 am: Watch Final on TV / meet & greet
GALAXY CLUB
Ashley Nick Natasha Kai Cali
Chestley Strother

Registered kids receive 2 free games of bowling every day

Available until Aug. 31

Take your family on an outing to RAF Mildenhall Bowling Center! Kids bowl for free with no fees as part of a community initiative. Enjoy a safe and fun summer by signing up on the website for two free bowling games daily through the Kid's Bowl Free program. Shoe rental is just $2.50. Game limits may apply.

This program makes it so affordable for us to spend some family time together!

Renee and family

RETIREE Appreciation Day

Wednesday, Aug. 9

$2 per game and $1 shoe rental

Just a token of our appreciation for all the Retired Military Personnel who still support the Tri-Bases and the Mission. Show your retired ID card to get the special rate.

12 12 | AUGUST 2023 S QUARE D L ANES REGISTER NOW! KIDSBOWLFREE.COM

PBA BOWLING CLINIC

Featuring Danielle McEwan, Francois LaVoie, Stephanie Zavalas and Sean Rash

Wednesday, Sept. 13 • 11 am - 8:30 pm

Join us for a day filled with excitement! We'll kick things off with a Q&A and trick shot demo, followed by a teaching clinic featuring 4 PBA pros. Cap off the evening with a thrilling 9-pin tournament against the Pros. Don't miss out—be there! SPONSORED BY SAPI (the Single Airman Programming Initiative).

Bowling Lesson Taster Session

Every Wednesday in August • 4:30 pm – 6 pm Improve your game in just four weeks. Learn about bowling and get 4 lessons from a USBC Silver Coach.

Every Friday is Red Pin Family Day

$2 per game & $2 shoes. We support all families every Friday, not just on USAFE Family Days.

Dorm Bowling Special

Every Saturday • 8 pm - 10 pm

$2 per game & $2 shoes. Get youself out of the dorm room and enjoy a fun night of bowling.

Glow Bowling

Saturdays • 5 pm – 10 pm

$2 per game & $2 shoes after 8 pm. Unwind over the weekend with good music and a groovy atmosphere.

Fall Leagues Organizational Meetings

Fall Leagues are starting in September! Meet to determine rules, etc.

Monday, Aug. 28

Tuesday, Aug. 29

Thursday, Aug. 31

6 pm

6 pm

6 pm

Doubles League meeting (2 person teams)

Trios League meeting (3 person teams)

Mixed League meeting (4 person teams)

13 13 AUGUST 2023 |
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No federal endorsement of sponsor intended.

Meet Our Personal Financial Counselor

Michael Chatman is an AFC (Accredited Financial Counselor) with experience in insurance and banking. Michael can meet you where you are financially and help you build a strong financial foundation, realize your goals and achieve lasting financial stability and security. Pop into the M&FRC or call us to set an appointment! Call: 01638 54 3406

Cultural Adaptation Tour: Bury St. Edmunds

Wednesday, Aug. 2 • 8:30 am – 2:30 pm

Enjoy a walking tour of Bury St Edmunds. Bring pounds for lunch, wear civilian clothes, and be prepared for any weather. Adults only. Free transportation.

Pre-arrival Orientation

Wednesday, Aug. 2 • 3 pm – 4:30 pm

Join M&FRC on ZoomGov. Gain valuable info for your family's move, covering cost of living, spouse employment, child and youth, EFMP, and school liaison resources. Email 100fss.fsfr@us.af.mil to sign up.

EZ PCS

Wednesday, Aug. 9 • 9:30 am – 12:30 pm

Stay updated on requirements from various agencies: MPF, EFMP-FS, LRS-IPE, Finance, TMO Personal Property, TMO Passenger Travel, Housing, Pass and Registration, Post Office, TRICARE, Keesler Federal Credit Union, Community Bank, and M&FRC. Call to register.

Car Buying

Wednesday, Aug. 9 • 1 pm – 2 pm

PROFESSIONAL DEVELOPMENT CENTER

This course is designed to develop knowledge and skills that will enable learners to conduct adequate research on a new car purchase, to determine how much they can afford to spend on a car and to negotiate effectively when purchasing an automobile.

Key Spouse Mentor Training

Friday, Aug. 11 • 9 am – 10:30 am

Mandatory training for Key Spouse Mentors.

Spouse In-processing Orientation

Wednesday, Aug. 16 • 9 am – 1 pm

Learn about the local area, wealth of resources available, and connect with RAF Mildenhall community members.

EFMP Summer Bowling

Friday, Aug. 18 • 5:30 pm – 7:30 pm

EFMP families bowl for free. Call to sign up.

Team Mildenhall Sponsorship

Monday, Aug. 21 • 9:30 am – 11 am

Help inbound personnel gain a positive first impression of our Team and facilitate a smooth relocation to the UK.

Interactive Post Arrival Check In

Wednesday, Aug. 23 • 9 am – 11 am

Share your experience with your recent move and enjoy knowledge quizzes and fun activities.

01638 54 3406 M ILITARY & F AMILY R EADINESS C enter
want your feedback! www.bit.ly/3IkNeFx 14 | AUGUST 2023
We

OPEN HOURS

MON – FRI: 6:30 am – 4 pm

SAT: 8 am – 2 pm

US HOLIDAYS: 8 am – 2 pm

FAMILY DAYS: 8 am – 2 pm

SUNDAY: Closed

Specials

Organize a meeting or gathering with friends while savoring your cherished coffee in a real cup!

Summer Sea Breezin'

Iced or hot salted caramel latte with blonde espresso.

Lady Grey

Hot Earl Grey tea latte with rose syrup .

Snakebite

Iced citrus mint lemonade, with optional green tea.

CLUB MEMBERS SAVE 10%

BECOME A MEMBER TODAY!

AUGUST 2023 |

T HE D AILY G RIND 01638 54 7178 15

Learn, Grow, Go with RAFM Ed Center & PDC!

The great majority of service members seek out voluntary education and training opportunities at some point in their careers. Using college degrees, certifications, licensures, or training to enhance your knowledge and skill sets can significantly aid you in achieving your goals while in the military and as a civilian.

Learn more about the Education Center and the Professional Development Center to help you find a path toward securing your future through education!

EDUCATION CENTER

The RAFM Education Center staff is available 5 days a week to assist with all of your education and training

needs. The Education Specialists provide one-on-one counseling that can cover a diverse range of topics including vocational/technical and professional advisement, education-related military programs, and general education guidance. If you’ve got questions, they have answers!

They also provide informational briefings (at the Education Center or on-location if need be) that focus on subjects important to service members, spouses, dependents, and eligible civilians. The course list is not all-inclusive and briefings can be customized to meet the specific needs of briefing attendees.

Briefing topics include:

• G.I. Bill • AF COOL • SkillBridge

• Transitioning GPS: My Education

• Commisssioning • Financial Aid

The RAF Mildenhall Education Center—along with our onbase universities—want all of Team Mildenhall to succeed. Our focus is to provide 1st class customer support and the tools needed to accomplish your goals!

Follow the link for related documents and information: 100fss.com/document-manager/force-support/education-training

E DUCATION // P ROFESSIONAL D EVELOPMENT C ENTER
WORDS: Sandy Mackall // PHOTOS: Kristen Cortelyou ABOVE: Training at the Education Center.
There is a plethora of learning and advancement opportunities available for all members at RAFM.
16 | AUGUST 2023

THE PROFESSIONAL DEVELOPMENT CENTER

The Professional Development Center (PDC) provides resources and tools needed to become self-motivated, competent, highly skilled leaders and followers.

They hold a variety of professional development courses and seminars to assist Team Mildenhall members with personal and professional development.

COURSES & ELIGIBILITY

The PDC can assist members in making the best career decisions, providing individual counseling and briefings, and to let members know what programs and opportunities are available to them at any step of their careers.

Most of the courses are open to all Team Mildenhall personnel ID card holders. For eligibility please contact the PDC.

If you are interested in becoming an instructor for a PDC course, follow the link and complete the application form safe.menlosecurity.com/doc/docview/viewe/

01638 54 2350 // 01638 54 5933 17 AUGUST 2023 |
ABOVE: RAF Mildenhall Education Center. ABOVE: Professional Development Center class. ABOVE: Vita Evans - Chief, Education & Training.
L IBRARY 18 18 | AUGUST 2023
Saturday, Aug. 12 1 pm – 3 pm Come one, come all, to the greatest Finale Party of them all! Join us for some fun as we close out our Summer Reading Program with an outdoor party! We will have games, face painting, a bounce house and much more!
Reading Program Ends Sunday, Aug. 13 Don't forget to log your minutes at rafmildenhall.beanstack.org and stop by the Library to claim your weekly incentive prizes No federal endorsement of sponsor intended.
SUMMER READING PROGRAM SUM
Finale Party
Summer

Library Scavenger Hunt

Available all month

Search around the library for the hidden pictures. Once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday.

Storytime & Music

Wednesday, Aug. 2 & 9 • 11 am – 1 pm

Join us every Wednesday for Storytime where we will read a story and create a craft! Following Storytime we’ll also have a fun session of making music as a way to Find Your Voice! Sign up in person at the library or send us an email at rafmlibrary@gmail.com

STEAM Friday

Friday, Aug. 4 & 11 • 2 pm – 4 pm

Join us throughout the summer for an afternoon of fun, hands-on STEAM activities! Floam making, ice cream in a bag, exploding paint canisters and much more! Don't miss a new STEAM activity each Friday.

Making Memories with Craftsy

Tuesday, Aug. 1 & 8 • 5 pm - 7 pm

Adults can join us every Tuesday this summer for drop-in sessions for adults where we’ll watch Craftsy tutorials and try out new crafting skills, such as journaling, drawing, knitting and much more! Each week you can refine the skills you learned the week prior or start a new crafting skill. Beginner supplies will be provided.

Not Your Mother’s Book Club

Come join our online book club! You can share what you’re reading, what you want to read, what you have read in the past or post any questions you might want answered! More information on our Facebook page (@RAFMLibrary).

Photography 101 Exhibition

Thursday, Aug. 17 • 4:30 pm – 6:30 pm

It is time for our patrons to show off what they have been learning and working on for the past 7 weeks in our Photography 101 class! We will showcase their pictures around the library for everyone to enjoy. We'll also have drinks and appetizers for everyone to enjoy as they walk around admiring the art!

Find Your Voice Video

Submit a 30-second video about the way you "Find Your Voice!" Your video can be about anything you are passionate about! Do you Find Your Voice through dancing, or singing? Maybe it’s through playing video games or being in a play! The videos will be brought together into one fun video and shared at the end of our Summer Reading Program! Last day to submit a video is Friday, August 11. Post your video to:

www.share.vidday.com/e/o-h70kd2

Writing Competition

Do you have a passion for writing or storytelling? Submit a story, an essay, a comic, fanfic, or a poem to our Summer Reading Program Writing Competition. Limit of 7,500 words and must be legible, typed is preferred. Open to all ages! Deadline: Thursday, Aug. 3, 2023. Email your submission along with your name (anon/pen names allowed) and age to:

StoryContestRAFMLibrary@gmail.com

LIBRARY CLOSURES

Wednesday, Aug. 9: Closed 1 pm - 5 pm for MSG Training Day.

Follow @RAFMLibrary
for all the latest updates
01638 54 2352 19 19 AUGUST 2023 |
roughamestate.com J45 A14. Rougham, Bury St Edmunds, Suffolk IP30 9XH What3words: commit.submerged.bombard Free Entry & Free Parking Thousands of Sunflowers • Wildflower Coffee, Frappes & Food • Picnicking Welcome Outdoor Games • Bale Pyramid • Photo Opportunities Follow us on social media and website for details. OPENING 28 JULY SUNFLOWERS PICK YOUR OWN Paid advertisement. No federal endorsement of advertiser intended.

Hardstand: 01638 54 3735

Northside: 01638 54 7566

Friday, Aug. 25

Check-in: 7:30 am // Start Time: 8:30 am

HARDSTAND FITNESS CENTER

PRIZES: 1st, 2nd, 3rd female and male trophies. Every participant will receive a t-shirt and medal. Early bird entry ticket: $35 until Aug. 1

Regular entry ticket: $40 after Aug. 1

Follow @RAFMildenhallFitness for all the latest updates!

Register at the Hardstand Fitness Center by Aug. 4 to guarantee your correct t-shirt size and engraved medal. Open to 18 years & older with base access.

GROUP FITNESS CLASS SCHEDULE

*Indicates FIP (Fitness Improvement Plan) Please note that Group Fitness classes are not offered during holidays and family days.

21 21
2023
RAF MILDENHALL & LAKENHEATH
2023
Conditioning
Body Strengthening FACEBOOK HARDSTAND NORTHSIDE HARDSTAND HARDSTAND HARDSTAND HARDSTAND BEAVERFIT UNIT Monday Monday Monday & Wednesday Monday & Wednesday Tuesday Tuesday // Wednesday // Thursday Thursday // Friday Friday 6 am 9:30 am 11 am 5 pm 11 am 6 pm // 9:30 am // 11 am 4:30 pm // 9:30 am 11 am AUGUST
Total Body
Total
N ORTHSIDE & H ARDSTAND F ITNESS C ENTER AUGUST 2023 | FREE!
Live Music from Lainey King : 4 pm - 7 pm 22 | AUGUST 2023 22 NORTHSIDE FITNESS CENTER PARKING LOT 20 Friday, Aug. 18 11 am – 7 pm
23 AUGUST 2023 | 23 11 am – 7 pm GALAXY CLUB PARKING LOT No federal endorsement of sponsor intended. 23 CHANCE TO WIN AN FSS GIFT CARD! • $150 • $100 • $50 Awarded to the most popular top 3 cars or motorcycles. To showcase your car or motorcycle, email an image to karen.roquid.1@us.af.mil by Thursday, Aug. 10. Only selected entries will be able to participate due to limited space.

THE BIGGEST EVENT IN THE GALAXY RETURNS

Saturday, Oct. 7

10 am -5 pm

Is your cosplay ready?

Mil-D-Con 2023 promises to be bigger and better than ever. The award winning annual comic convention is back with more stars, vendors, artists, and everything you’ve loved about previous years. Join in the comic and sci-fi themed activities and competitions for the whole family.

Celebrity Guests

Entertainers

Star Wars 501st

Food Trucks

Retro Arcade

Static Displays

Fantasy Forest

Artist Alley

Comic Vendors

Cosplay Contests

Prizes & Giveaways

and much more!

25 AUGUST 2023 | 25
MIL - D - CON 2023

GALAXY EVENTS

Trivia Night

Thursdays • 7 pm – 9 pm (Doors open 6:30 pm)

SPORTS BAR

Take up the quiz for the chance to win a prize.

Latin Night

Friday, Aug. 4 • 9 pm – 2 am

Enjoy a selection of Latin favorites with DJ Kathy O.

EMO Night

Friday, Aug. 11 • 9 pm – 2 am

Enjoy an EMO night with music provided by Margo.

Your Favorite Hits Night

Friday, Aug. 18 • 9 pm – 2 am

Kick off the weekend with your favorite 90's music with DJ Kathy O.

R&B Hip Hop Night

Friday, Aug. 25 • 9 pm – 2 am

Unleash your rhythmic moves to your favorite R&B and Hip Hop beats with DJ Rain.

"Game of Thrones" Trivia Night

Thursday, Aug. 31 • 7 pm – 9 pm (Doors open: 6 pm)

Put your "Game of Thrones" knowledge to the ultimate test by embarking on our trivia challenge, where you'll have the opportunity to seize victory and claim a prize.

We want your feedback!

www.bit.ly/3IkNeFx

G ALAXY C LUB
26 26 | AUGUST 2023
Friday, Aug. 11 Doors open at 5:30 pm // Bingo starts at 7 pm GALAXY CLUB BALLROOM $35 per person Members receive an extra Grand Prize Card free! - Value: $10 $2,000 in Cash Prizes! $1,000 Grand Prize! Food, beverages, available to purchase at the bar. 01638 54 2683 27 AUGUST 2023 | NOT A MEMBER? SIGN UP TODAY! www. bit.ly/3K9Cef1 MEGA

AUGUST

$10.95 for a hot home-cooked meal!

Includes freshly brewed sweet tea or fountain drink.

MONDAY: Stuffed Cannelloni

Spinach and cream cheese stuffed cannelloni with creamy tomato sauce served with ciabatta garlic bread.

TUESDAY: Italian Chicken with Patate Al Forno

Chicken thighs baked with cherry tomatoes, green beans, zucchini, seasoning, and sliced potatoes roasted with garlic and rosemary.

WEDNESDAY: Italian Sausage & Peppers Pasta

Spicy Italian sausage served with sauteed peppers, onions and rigatoni pasta. Served in tomato sauce, topped with parmesan cheese.

THURSDAY: Southern Fried Chicken Plate

Breaded fried chicken served with mac & cheese, collard greens, mashed potatoes, gravy, corn on the cob and a jalapeño or sweet cornbread muffin.

FRIDAY: FAMILY PIZZA LUNCH BUFFET

Includes assorted pizzas, salad bar, pasta, dessert, and a fountain drink.

Adults: $12.95 // Kids (4 – 10 years): $6.95 // Under 4: FREE

G ALAXY C LUB 28 28 | AUGUST 2023
BREAKFAST Mon – Fri: 7 am – 10 am LUNCH Mon – Fri: 11 am – 2 pm DINNER Mon – Sat: 4 pm – 9 pm Sun: 2 pm – 8 pm
Lunch Specials OPEN HOURS

WEDNESDAY Plated Meal

Wednesday, Aug. 2, 16 & 30

4 pm – 9 pm

• Flour green chicken enchiladas

• Mexican rice • Refried beans

• Tortilla chips & homemade salsa

Wednesday, Aug. 9 & 23

4 pm – 9 pm

• Corn beef red enchiladas

• Mexican rice • Refried beans

• Tortilla chips & homemade salsa

CLUB MEMBERS LUNCH

FREE!

, , , , , , ,

Wednesday, Aug. 16 • 11 am – 2 pm NOT A MEMBER? SIGN UP & EAT FREE! www. bit.ly/3K9Cef1

Enjoy a flavorful combination of spicy Italian sausage, sautéed peppers, onions, and rigatoni pasta, all smothered in a rich homemade tomato sauce. Topped with grated parmesan cheese, this dish guarantees a satisfying culinary experience, blending the sausage's fiery kick with the sweet sautéed vegetables, held together by the velvety tomato sauce and irresistible cheesy finish.

NEW!
01638 54 2683
29 AUGUST 2023 | 29

Explore the UK & create memories!

Kite Buggying Intro

Saturday, Aug. 12

R4R: $50 // Regular: $125 - 8 years & older. The fastest beach sport back by popular demand! Learn to harness the wind and glide effortlessly. Admission, transportation, and kite training included.

Gliding Experience

Saturday, Aug. 19

R4R: $25 // Regular: $75 - 12 years & older. Glide through the sky using the naturally occurring currents of rising air in the atmosphere, then smoothly glide down for your landing.

Peak District Adventure

Aug. 25–27

R4R: $125 // Regular: $310 - 16 years & older. Join us for an action-packed weekend camping, climbing, cycling, and hiking! Experience two nights of camping with provided equipment. Choose between climbing or cycling on Saturday. On Sunday, we'll embark on a memorable hike to the memorial site of a B29 Superfortress crash. Don't miss out on this adventure!

O utdoor R ecreation 30 | AUGUST 2023 30

Labor Day

Sept. 1 – 4

R4R: $220 // Regular: $440

Join us for an unforgettable getaway to Cornwall during the last long weekend of summer. Experience incredible surfing at a handpicked campsite in one of the UK's top destinations. Enjoy expert instruction and rent high-quality surf equipment for the day. Day 2 is packed with adventure, including thrilling coasteering, cliff jumps, and cave swimming. We'll end the day at Lands End, the southernmost point in the UK. Your comfort is our priority, with camping equipment, transportation, and a full lineup of activities included. Don't miss out on this amazing opportunity in Cornwall!

01638 54 4283 31
31
AUGUST 2023 |
Going Out of Town? We’ll Drive! Heathrow: $300 Gatwick: $300 Stansted: $150 Luton: $190 Additional charges will be added for out of tri-base area pick up and drop off points. Don’t worry about parking or how to get to the airport. Schedule your pick up from Outdoor Recreation and we'll drop you off at any of these locations... 01638 54 4283 32 | AUGUST 2023 32 Outdoor Recreation offers a wide range of bicycle maintenance services. Fees are based on an hourly maintenance rate plus any parts required. Stop by or call for more information. Bicycle Service SUPPLY OUTDOOR RECREATION Everything you need for your next adventure or home project! Download the full price list at 100FSS.com/outdoor-recreation-center O UTDOOR R ECREATION @RAF.Mildenhall.Outdoor.Recreation
Paid advertisement. No federal endorsement of advertiser intended. GO! GET UP & CONNECT WITH NEW CUSTOMERS Get noticed on RAF Mildenhall by advertising in the monthly "Get Up & Go!" magazine - the go-to source for events, activities and services. We offer a wide range of advertising sizes and costs to fit any budget. Our free magazine is published digitally and prints are also available at high traffic areas across base, ensuring maximum exposure for your business. Call: 01638 54 2949 E-mail: 100fss.marketing@us.af.mil

GIVE PARENTS A BREAK & Kid's Night Out

Saturday, Aug. 26 • 12 pm – 4 pm

REGISTRATION NOW OPEN

Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (Aug. 26) : $28 per child. Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

FAMILY CHILD CARE INCENTIVES COMING YOUR WAY!

Become a Fam ily Child Care Provider!

Do you enjoy working with children? Do you reside in base government housing? Are you looking to operate your own business from home? Then Family Child Care (FCC) could be the PERFECT fit for you!

TAKE A LOOK AT THESE BONUSES:

Receive a one-time payment of $300 for becoming a FCC provider or renewing your certification! Plus, receive a one-time payment of $200 per child when you open your doors for full time care to any child that is on the Child Development Center (CDC) wait list!

Sign up and start your new career today!

Call 01638 52 2170

C HILD D EVELOPMENT C ENTER 01638 54 2042 34 34 | AUGUST 2023
AREAS FOR JOB OPPORTUNITIES INCLUDE: • Arts & Crafts • Auto Hobby Complex • Bob Hope Community Center • Bowling Center • Child & Youth Services • Fitness Center • Galaxy Club • Lodging • Outdoor Recreation Apply today at www.usajobs.gov Questions? Contact the NAF Human Resources Office (HRO) Call: 01638 54 3682 Email: 100FSS.HROSTAFF@us.af.mil HOURS OF OPERATION (Building 460) Monday : 8 am – 3 pm Tuesday : 8 am – 3 pm Wednesday: 10 am – 3 pm Thursday: 8 am – 3 pm Friday: 8 am – 3 pm H UMAN R ESOURCES O FFICE 01638 54 3682 The 100th Force Support Squadron has a place for you! Every team member is a significant player in the overall success of our mission. JOB SEEKERS LOOK NO FURTHER! 35 AUGUST 2023 | 35

School Age Program

Mildenhall School Age Program
care for children
summer
educational, recreational, social, and cultural programs for eligible youth. Visit militarychildcare.com to register your child. Please call 01638 54 5437 or email 100FSSSchoolAgeAll@us.af.mil for more information. 36 36 | AUGUST 2023 Yo uth P rograms VOLUNTEER COACHES NEEDED! Email: 100fss.fsyy.youthsports@us.af.mil Keep the kids active with 100FSS Youth Sports Programs! Teen Program The RAF Mildenhall Teen Center offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for teens aged 13+ The Teen Center is equipped with an Art Studio, Music Studio, Gym/ Cardio Room, Computer Room, Library Lounge and a Rec Room with a movie projector, billiards table, video games, virtual reality, and more! Call 01638 54 5437 to register. @RAFMildenhallTeenCenter @RAFM_Teen_Center YOUTH SPORTS
RAF
recognizes the needs of working parents and offers
ages 5-12 years. Care is available before and after school, as well as full-day care on no school days, including winter, spring, and
breaks. Our accredited program provides supervised

Start Smart Football

Register by Friday, Aug. 11

Season: Friday, Aug. 11 – Friday, Sept. 15

Registration Fee: $30 per participant

Email 100fss.fsyy.youthsports@us.af.mil to register.

Flag Football

Register by Friday, Aug. 11

Season: Monday, Aug. 28 – Friday, Nov. 3

Registration Fee: $50 per participant

Email 100fss.fsyy.youthsports@us.af.mil to register.

Indoor Soccer

Register by Friday, Aug. 11

Season: Monday, Aug. 28 – Friday, Nov. 3

Registration Fee: $50 per participant

Email: 100fss.fsyy.youthsports@us.af.mil

Open Rec Program

The RAF Mildenhall Open Rec Program offers activities in STEM, The Arts, Fitness, Health and Life Skills, and College/Career prep for youth aged 9 years and older.

Open Rec is equipped with an Art Studio, Computer Room, a full sized Gymnasium, and a Rec Room with a billiards table, video games, air hockey, and more!

Call 01638 54 5437 to register

INSTRUCTIONAL CLASSES

Ballet

YOUTH BEGINNER CLASS

Thursdays • 4 pm – 4:30 pm

$40 per month

YOUTH INTERMEDIATE CLASS

Thursdays • 4:35 pm – 5:20 pm

$45 per month

Gymnastics

Mondays & Wednesdays

Call for times

Infant, Toddler and Youth classes available!

$30 per month (4 classes a month)

Hapkido

Mondays, Tuesdays, Wednesdays & Fridays 4 pm – 5:30 pm

$34 per month (4 classes per month)

Call 01638 54 5437 to register

37 37 AUGUST 2023 |
@RAFMYP
01638 54 KIDS (5437)

Wednesday • August 30 | 5pm - 7pm

FREE • 18+ from 9pm - 1am

Join us at The Liberty Club for an endless summer experience! Enjoy a two-part event, filled with unforgettable moments. Watch a captivating, live performance by James D Party Time while the kids have fun on bouncy castles and enjoy a delicious buffet at Liberty Plaza.

Then as the sun sets, adults can indulge in our Sunset Social Hour. Witness the grand unveiling of The Liberty Club’s new bar, accompanied by the mesmerizing melodies of Kyle Chater. Delight your taste buds with our delicious food buffet, savor refreshing drink specials, and immerse yourself in the incredible new atmosphere.

48 FSS RAF LAKENHEATH

Breckland Pines 1st Annual Tournament

Pro-Am

Friday • August 25 1pm | Shotgun start

That’s right, our very own Breckland Pines Golf Course is hosting a Pro-am Tournament! Get your team of three together and play alongside a golf pro for the chance to win some amazing prizes.

Enter as a team of three $200 entry fee per team

Over $1000 in amateur prizes!

Enter now to secure your place in the tournament! Space is limited!

Thank you to our sponsors!

B R ECKLA ND PIN E S GOLF COURSE
No federal endorsement of sponsor intended.

Edinburgh Festival

Extended Day Trip

Saturday • August 19

£125 per person

Coach transportation & free time in Edinburgh

Robin Hood Festival

Saturday • August 26

Adult £22 | Child (3-14) £20 | Infant £15

Transportation only

Notting Hill Carnival

Sunday • August 27

Adult £33 | Child (3-14) £31 | Infant £15

Transportation only

Not recommended for young children

Scan to sign up for a trip!

PEPPA PIG WORLD
BUCKINGHAM PALACE
It’s a big world out there, it would be a shame not to experience it. -JD Andrews

Buckingham Palace

Saturdays • August 12, 19 & September 2

Sunday • August 6

Adult £63 | Child (5-17) £48 | Infant £15

Includes: transportation and Buckingham Palace entry

Stonehenge & City of Bath

Saturday • August 12

Adult £73 | Child (5-17) £64 | Infant £15

R4R Adult £19 | Child (5-17) £16

Transportation, Stonehenge entry & free time in Bath

Harry Potter Studio Tour

Sunday • August 13

Monday • September 4 (Labor Day)

Adult £77 | Child (5-15) £64 | Infant £15

Transportation & Harry Potter Studio entry

Peppa Pig World at Paultons Park

Saturday • August 19

Adult/Child £73 | Infants

(under 1 meter) £15

Transportation & Paultons Park entry

Walmer Castle

Sunday • August 20

Adult £45 | Child (5-17) £39 | Infant £15

Transportation & Walmer Castle entry

Brussels Extended Day Trip

Saturday • August 26

£99 per person

Coach transportation, return channel crossing, & free time to explore Brussels

Coming up...

Jack the Ripper & Late Night London

Friday • September 1 (Family Day)

Adults only £54

Transportation, a two-hour Jack the Ripper walking tour, & free time to explore London

Wicked

Friday • September 1 (Family Day)

All £75

Transportation & theatre ticket

Magic Mike Live

Sunday • September 3

Adults only £91

Transportation & theatre ticket

Stonehenge Inner Circle & Windsor

Sunday • September 3

All £92*

Transportation, Stonehenge Inner Circle entry, & a stop at Windsor *Does not include Windsor

Castle entry

Gin Train Saturday • September 9

Adults only £77

Transportation & Gin Train experience

STONEHENGE

BRUSSELS MAGIC MIKE LIVE
18+ 18+ 18+ 41 AUGUST 2023 |
Paid advertisement. No federal endorsement of advertiser intended.

Arts & Crafts

Building: 404 // Call: 2644

Mon - Fri: 9 am - 5 pm

Auto Hobby Complex Building: 240 // Call: 2480/1480

Mon - Sat: 9 am - 5 pm

Bob Hope Community Center

Building: 404 // Call: 2579

Mon - Fri: 8 am - 7 pm Sat: 9 am - 3 pm

JUICE BROS

Mon - Fri: 7:30 am - 5 pm Sat: 9 am - 3 pm

Bowling Center Building: 160 // Call: 2348

Tues - Thur: 11 am - 8 pm

Fri & Sat: 11 am - 10 pm

Sun: 12 pm - 5 pm Closed: Mon

AROY-D THAI

Tues - Sat: 11 am - 7 pm

Child Development Center Building: 288 // Call: 2042

Mon - Fri: 7 am - 5 pm

Civilian Personnel Building: 435 // Call: 3540

Mon - Thur: 8 am - 3 pm

Friday: 8 am - 10 am

Education Center Building: 427 // Call: 2350

Mon - Fri: 8 am - 4 pm

Family Child Care - RAFL

Call: 01638 52 2170

Mon - Fri: 7:30 am - 4:30 pm

Galaxy Club

AMERICAN ROADHOUSE

Building: 437 // Call: 2680

Mon - Fri: Breakfast: 7 am - 10 am

Lunch: 11 am - 2 pm

Mon - Sat: Dinner: 4 pm - 9 pm

Sun: Dinner: 2 pm - 8 pm

CASHIER CAGE Call: 2683

Mon - Fri: 11 am - 1:30 pm // 2 pm - 3 pm

SPORTS BAR Call: 7174

Mon - Thu: 4 pm - 9 pm

Fri: 3 pm - 2 am / Sat: 4 pm - 2 am

Sun: 2 pm - 9 pm

THE DAILY GRIND Call: 7178

Mon - Fri: 6:30 am - 4 pm

Sat: 8 am - 2 pm

CATERING Call: 2683

Email: rafmildenhallcatering@gmail.com

Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.

MIDDLETON HALL, TUDOR BAR

Building: 464 // Call: 4860

Hardstand Fitness Center Building: 849 // Call: 3735 24/7 Access Available

Northside Fitness Center Building: 463 // Call: 7566 24/7 Access Available

Human Resources Office Building: 460 // Call: 3682

Mon - Fri: 8 am - 3 pm

Installation Personnel

Readiness (IPR)

Building: 550 // Call: 3317

Please visit 100FSS.com to view all programs and class open hours.

Library Building: 425 // Call: 2352

Mon / Wed / Thu / Fri: 10 am - 5 pm

Tues: 10 am - 7 pm / Sat: 10 am - 5 pm

Lodging (Gateway Inn)

Building: 459 // Call: 2407

Open: 24/7

Military & Family Readiness Center

Building: 460 // Call: 3406

Mon / Tues / Thu / Fri: 8 am - 5 pm

Wed: 11 am - 5 pm

Military Personnel Flight

Customer Service

Building: 436 // Call: 2222

Mon - Fri (Appointments) 8 am - 3 pm

Outdoor Recreation Building: 162 // Call: 4283

Mon - Fri: 10 am - 5 pm

Post Office Building: 172 // Call: 7678

Mon/Tue/Thur/Fri: 9 am - 5 pm

Wed: 7 am - 5 pm / Sat: 10 am - 1 pm

Professional Development Center (Customer Service)

Building: 440 // Call: 5933

Mon - Fri: 6 am - 3 pm

VAT Relief Office

Building: 450 // Call: 3822

Mon - Fri: 8 am - 12 pm

Youth Center Building: 293 // Call: KIDS (5437)

43 43 AUGUST 2023 |
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