Fort Lee Traveller 02.09.17

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42nd annual culinary showcase set for March 4-9 at MacLaughlin Fitness Center

Fort Lee

SERVING THE COMMUNITY OF FORT LEE, VIRGINIA, SINCE 1941

SEE PAGE 3

February 9, 2017 | Vol. 77, No. 6

POWER of PRAYER Annual breakfast brings strength, unity SEE PAGE 10 ‘MISSING WING’ OF AWM WILL SOON BECOME REALITY Groundbreaking ceremony marks start of long-awaited expansion project that will double the exhibit space at the U.S. Army Women’s Museum SEE PAGE 4

EQUAL GROUND ‘Gender neutral’ testing is the Army’s method of ensuring individuals are physically capable of doing demanding jobs SEE PAGE 5

HISTORIC REFLECTIONS Quartermaster Museum staff shares vision for near-future World War I exhibit SEE PAGE 7

DON’T FORGET THE ‘ME’ TIME Kenner Clinic doctor discusses importance of rest, regular exercise and relaxing activities SEE PAGE 14


2 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

CHAPLAIN’S CORNER | BUILDING CHARACTER

Unassuming heroes; have you found one?

U.S. Air Force Academy File Photo

President Ronald Reagan presents the Medal of Honor to Michael J. Crawford during a 1984 ceremony at the U.S. Air Force Academy in Colorado Springs, Colo.

Moschgat was “elected” to approach Crawford and ask about the similarity. His reply was likely unexpected – “Yep, that’s me.” Further conversation ensued and Crawford explained, “That was one day in my life, and it happened a long time ago.” He had dismissed it as a moment he

Look out for AER check scams Patsy Piggott Army Community Service AER Specialist

The Army Community Service here has received reports of individuals using mobile banking to deposit fraudulent Army Emergency Relief checks, and the owners of those accounts becoming victims of check fraud. Soldiers, retirees and family members are being targeted, so it’s assumed the culprits are fa-

miliar with the military community. In one scenario, the “setup” begins with individuals being asked if they want to earn some easy money by providing bank account information to the culprits. The scammers then deposit fraudulent AER checks into the account via mobile access and immediately make withdrawals so they can keep all of the cash. Because the AER checks are forgeries, the “victims” – our Soldiers, retirees

Fort Lee

Commanding General ........Maj. Gen. Darrell K. Williams Garrison Commander ..................... Col. Adam W. Butler Public Affairs Officer............................. Stephen J. Baker Command Information/Managing Editor...Patrick Buffett Senior Writer/Special Assignments ......... T. Anthony Bell Production/News Assistant Editor.................. Amy Perry Family/Community Life Reporter ...........Lesley Atkinson Production Assistant .............................. Ray Kozakewicz To reach the Traveller Staff, call (804) 734-7147.

and family members – have just aided in committing check fraud. Some victims of these types of scams tell another familiar story. They were contacted by someone who seemed to have a genuine crisis – something like they’re new to the community, don’t have a bank account, don’t have family to turn to, just need to cash a check, etc. – and the story was convincing enough to make them want to help out. In many cases, the scammer offers a cash reward

did not want to remember, which is why he never mentioned the events or sought special recognition. The cadets then realized how wrong they were to assume he was nobody

to express their appreciation, but once again, it’s just bait to reel the victim in. Always be suspicious. If you give anyone access to your banking information and allow them to use it to deposit a check, you are responsible to the bank for any financial loss. Furthermore, once the check is deposited, the scammers may have the ability to continue draining the account. Please guard all financial and personal information, and remember that writing or accepting a bad check with fraudulent purposes is a serious offense ac-

The Fort Lee “Traveller” is printed by offset process every Thursday as a civilian enterprise in the interest of personnel at the U.S. Army Combined Arms Support Command and Fort Lee, Va. 23801, by Military Newspapers of Virginia, P.O. Box 863, Colonial Heights, Va. 23834, in accordance with Department of the Army Regulations 210-20 and 360-1. This publication receives armed forces material and civilian newspapers are authorized to reprint such material without specific clearance except material specifically designated as copyrighted. Liaison between the printer and the commanding general, Fort Lee, is maintained by the Public Affairs Office, Fort Lee. Circulation: 13,000. This Civilian Enterprise newspaper is an authorized publication. Contents of the “Traveller” are not necessarily the official view of, nor endorsed by, the U.S. Army Combined Arms Support Command and Fort Lee. Advertising in this publication including inserts or supplements does not constitute endorsement by the Department of the Army or Military Newspapers of Virginia. Everything advertised in this publication shall be made available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, physical handicap, political affiliation, or any other non merit factor. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the printer shall refuse to print advertising from that source until violation is corrected. The “Traveller” is an unofficial publication authorized by AR 360-1, and printed by the Military Newspapers of Virginia, a private firm in no way connected with the U. S. Army Combined Arms Support Command or Fort Lee. The editorial content is prepared, edited and provided by the Public Affairs Office of Headquarters, U. S. Army Garrison, Fort Lee.

SEE CRAWFORD, PAGE 16 companied by harsh penalties. Practically every U.S. state has passed a law declaring check fraud to be illegal and punishable. You could go to jail or lose your career; but for certain, you will be responsible for repaying the money to the bank. Never provide personal or banking information to unofficial or unknown sources. If contacted and asked to provide such information via telephone, try to get as many details about the caller as you can without providing any of your information. Then, call the police and file a report.

COVER

I recently came across a story written quite a few years ago that, in my opinion, offered a lesson worthy of consideration. It’s about a quiet, unassuming man who was working as a janitor for a squadron of 100-plus cadets at the U.S. Air Force Academy in Colorado Springs, Colo. The individual mopped floors, cleaned toilets and made sure the cadets’ quarters were kept spotlessly clean and tidy. The man was humble and generally kept to himself. He was described by the cadets benefitting from his service as “an unimpressive figure; one you could easily overlook during a hectic day at the academy.” He did his job well and blended into the woodwork. To many, he was just another

fixture around the squadron. However, the cadets’ impression of the man quickly changed. It started with the moment a cadet by the name of James E. Moschgat (now a retired colonel) was doing research on World War II and read a book about the extremely tough allied ground campaign in Italy. One passage in the story recalled the actions of an Army private who was presumed killed in action and whose father received the Medal of Honor, in absentia, for his son. The picture of this individual in the book had a close resemblance to the squadron janitor. Cadet Moschgat shared this with his classmates who at first scoffed at the idea. Their initial reaction was, “No way is it our janitor. Yes, his name, William Crawford, is similar, but that is just a coincidence.”

THE

Catholic Chaplain, Memorial Chapel

ON

Chaplain (Maj.) David Kirk

Patrick Buffett

Chaplain (Col.) Addison Burgess Sr., command chaplain for U.S. Army Central, shares his thoughts on leadership and finding strength in faith during the Feb. 2 National Prayer Breakfast observance. See story and photos, Page 10.


www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 3

2017 Military Culinary Arts Competitive Training Event When: March 4-9 (Check www.facebook.com/army. culinary for event times Where: MacLaughlin Fitness Center (not the Post Field House that has hosted past events) Who: More than 200 military

Annual culinary event continues to uphold traditions T. Anthony Bell Senior Writer/Special Projects

More than four decades later, the military’s premier culinary training event has evolved into something much greater than its meager beginnings. It is larger – more than 200 competitors compete yearly, substantially more than the few dozen who competed at the start.

It is more inclusive – over the years, the Navy, Coast Guard and Air Force and foreign countries have all thrown their hats into the competitive ring. Its appeal to spectators combined with the camaraderie, spirit and competitiveness of participants has made it one of the most unique military training opportunities in the Department of Defense, despite ongoing budget

restraints, said Chief Warrant Officer 3 J.D. Ward. “This event is healthy despite a fiscal climate of zero growth,” said the coordinator for the annual Military Culinary Arts Competitive Training Event scheduled here for March 4-9. “We’ve had to reduce the size of the competition and the overall expenditures in order to remain fiscally responsible, but it still

remains the largest culinary competition in North America.” The MCACTE, in its 42nd year, was created specifically to improve the culinary skills of participants – and thus the readiness of the force – in an environment that is intensely competitive yet nurturing and educational. Featured among the American Culinary Federation-sanctioned events, are the Armed Forces and Student Chef of the Year competitions as well as a team event pitting installations and services against one another to determine an overall winner. In addition to the competitive events that will be ongoing from 9 a.m. - 5 p.m. daily, MCACTE features live cooking demonstrations, celebrity appearances and food displays that can be described as varied and illustrative. Furthermore, the popular Military Hot Food Kitchen Challenge – the event in which the

culinarians from all over the world Why: to improve military food service and thus force readiness How: Hosted by the Joint Culinary Center of Excellence, U.S. Army Quartermaster School

public is invited to try out gourmet-inspired meals prepared during the competition – will make a return appearance. The meals are $5.55 and seats are available on a first-come basis. Among the changes to this year’s event is a change in venue. The MacLaughlin Fitness Center will accommodate this year’s competition rather than the Post Field House, which has hosted portions of MCACTE for more than a decade. The change is expected to have minimal impact on the competition from a competitor and spectator perspective, said Ward. Also among the differences this year is a change in cooking facilities used in the Military Hot Food Kitchen Challenge. The mobile trailers that were standard in the event will not be used this year, but competitors still employ the same cooking equipment. SEE CULINARY, PAGE 13

strength-in-numbers commitment (LEFT) Members of the Transportation Corps pose for pictures in a JEJ Moore Middle School hallway after greeting students as they arrived for classes at the Prince George County facility Wednesday. The Soldiers, assigned to the 2nd Staff and Faculty Company, 71st Transportation Battalion, were fulfilling a commitment to support the school and its various educational efforts. The agreement between the Transportation Corps and JEJ Moore is part of the Adopt-ASchool program, designed to strengthen, enhance and enrich the quality of education for students. (BELOW) Staff Sgt. Kokeity Green interacts with students at a bulletin board.

Photos by Sgt. 1st Class Randall Reed


4 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

Women’s Museum celebrates start of new wing construction Amy Perry Production/News Assistant Editor

The Fort Lee community recognized the start of construction on an addition to the Army Women’s Museum during a groundbreaking ceremony on the side of the facility Feb. 2. Dr. Francoise Bonnell, museum director, said the event marked a great day for the facility. In what started as the Women’s Army Corps Museum in one room at Fort McClellan, Ala., this construction will nearly double the square feet of exhibit space. “When (the AWM’s) doors opened at Fort Lee in 2001, it had a new name and a new mission,” she said. “Instead of telling the history from 1942 to 1978, it now covers women’s contributions from 1775 to the

Amy Perry

Dr. Francoise Bonnell, U.S. Army Women’s Museum director, and Brig. Gen. Rodney Fogg, Quartermaster General, fourth and fifth from the left, respectively, shovel dirt during the ceremonial ground-breaking Feb. 2 for an addition to the AWM, which will nearly double the exhibition space for the facility. The two were joined by garrison leadership, Army and TRADOC museum system leaders and those involved with the contract.

present.” Bonnell said a previous AWM museum director noted “‘On the day the museum opened was the

DeCA Blood Drive | Feb. 14 The Defense Commissary Agency will host an Armed Services Blood Program blood drive Feb. 14, 9 a.m. -1 p.m., at the DeCA Headquarters, 1300 E Ave., in the main entrance of the new Sisisky wing. The ASBP’s mission is to ship required blood products down range every week. It also supports active duty, dependent and family members in regional medical treatment facilities. Up to 100 donations may be required for a single trauma victim and, conversely, one donation potentially can save up to three lives. For details, email lara.budraski@ deca.mil or ralph.k.peters.civ@mail.mil.

Kenner President’s Day Closure | Feb. 20 Kenner Army Health Clinic and Troop Medical Clinic 1 will be open with nor-

day it was evident the gallery space was too small.’ “And I think this is the idea that has stuck in my head for

mal operations Feb. 17 (training holiday) for patient care. TMC 2 will be closed Feb. 17. All Kenner clinics and services will be closed in observance of the President’s Day holiday Feb. 20. To schedule appointments, call the Kenner appointment line at 1-866-5335242. To request an authorization to visit an urgent care center, call the nurse advise line at 1-800-TRICARE and choose option 1. For medical emergencies, dial 911 or go to the nearest emergency room.

QM Brigade Bone Marrow Donor Drive | Feb. 28 The 23rd Quartermaster Brigade will host a bone marrow donor registration drive Feb. 28, 8 a.m. – 3:30 p.m., at the 23rd QM Multipurpose Room, building 11106, 3910 A Ave. There is no cost to register or donate. Registration takes about 7 minutes. It is open to permanent party service members, civilians and DOD contractors and family members with government-

the past 10 years,” Bonnell continued. “But what has driven this expansion is the incredible changes that have taken place in

issued IDs. Participants must be between the ages of 18-60. Advanced individual training Soldiers are not eligible. For details, call 1st Lt. Michael Lee at (804) 734-7055.

Exchange Valentine Day Flowers A wide variety of fresh flowers including roses will arrive Feb. 10 for Valentine’s Day weekend at the Fort Lee Army and Air Force Exchange Main Store, Express and PXtra Troop Store. Single roses will be $5.99; the Be My Valentine Bouquet, $9.99; the half dozen rose bouquet, $16.99; and the dozen rose bouquet, $29.99. For details, call (804) 861-5970.

Fort Lee Housing Availability Fort Lee Family Housing has homes available for immediate occupancy. These include two, three and four-bedroom units that are open to active duty military families from all branches of service.

the Army in terms of the evolving and expanding roles as well as the opportunities afforded to women in its ranks.” Brig. Gen. Rodney Fogg, Quartermaster General, was on hand to help celebrate the groundbreaking and said he was excited for the new chapter in the AWM history. “Any time I can put on a construction hat and grab a golden shovel in my hand, it’s a good day.” he said. “I am proud to stand in front of you today because we are the only branch of service in the military that has a dedicated museum for women’s history. We’re here today to make the museum bigger and better.” The gallery construction will add approximately 4,000 square feet and, along with the current space, allow the museum staff to bring up-to-date the history of women in the Army. Once the addition is complete this fall, the museum will close to allow a larger and more comprehensive gallery to be designed and installed into the combined space.

All homes are equipped with energy efficient appliances, ceiling fans, central heat and air, garages, patios and 24-hour emergency maintenance. Lawn care and trash service is included in the rent. To apply, stop by the Housing Center at 1510 Sisisky Blvd. or visit www.fortleefamilyhousing.com. For details, call (804) 733-1558.

VWM 5K Run to Remember Signup | Ongoing Registration is open for the 6th Annual Virginia War Memorial/ Priority Automotive 5K Run/Walk To Remember April 22, 8 a.m. - 11 a.m., at 621 S. Belvidere St., Richmond. The theme is “Run with the Troops.” Runners will travel a route that winds through historic Hollywood Cemetery, along the James River and surrounding roads. The cost is $25 per person for the 5K event and free for a Kids Fun Run. Register at www.vawarmemorial. org. For details, call (804) 786-2060.


www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 5

MOS-T Soldiers take gender neutral test to prove capability Amy Perry Production/News Assistant Editor

Thirty Soldiers in the Reserve and National Guard 92F basic petroleum class completed a gender-neutral test Monday at the Petroleum Training Area. The test – which mirrors the active duty component – is required for any Soldier entering the petroleum supply specialist military occupational specialty, said Sgt. 1st Class Carla Thomas, course manager and liaison for 92F MOS-T National Guard and Reservist Soldiers. Participants put on 80 pounds of body armor and worked in teams of four to lift and move an engine – weighing about 165 pounds – in unison and walked 20 feet. Working as a team was vital

for this test, said Thomas. “In this MOS, we do a lot of heavy lifting,” she said “We also constantly work as a team. This is not a job where you can do it by yourself. This test is a good indicator to ensure our Soldiers can do this job. “Succeeding at this test shows that any of the group members are capable in our specific MOS requirement,” Thomas continued. “I think they did excellent. The prior planning we did really paid off because we came out and they knew what groups they were in and what spot they had on the team.” Staff Sgt. Lucas Revaul, Idaho National Guard, said the test represents something that would happen while on deployment. “You have to move things quickly and proficiently, so no one

Amy Perry

A team of four Soldiers carry an engine weighing approximately 165 pounds, 20 feet, during a gender neutral test Monday. The assessment was given to 30 Soldiers in the Reserve and National Guard 92F basic petroleum class. The team members also were required to don 80 pounds of gear.

gets injured,” he said. The assessment is a good idea, said Spc. Alicia Hill, 846th Quartermaster Company, Kansas City, Kan.

“It lets you know those you’re working with can pull their own weight and shows them they can trust me, as well,” she said. “We can all rely on each other to do the

right job.” When discussing the additional 80 pounds of body armor, Hill shrugged it off. “We did that plenty of times during training,” she said. “It wasn’t anything new.” Echoing Hill’s remarks, Pvt. Taylor Madayag, a reservist from the 786th Quartermaster Company in Utah, said it wasn’t very difficult. “It was fun to do and gave us a chance to work as a team,” she said. “We do this type of stuff all the time with our job, though.” Sgt. 1st Class John Kirk, a reservist from the 877th Quartermaster Company in Albuquerque, N.M., said this test stressed the importance of working as a team. “Our job requires our Soldiers to be ready at a moment’s notice to do things that anyone else should or could do,” he said. “If we can’t depend on our lowest ranking Soldier to the highest ranking one to discharge their duties, then we’re failing our nation.”

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6 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

AMERICA’S MILITARY | SPOTLIGHT

SGT. ISAIAH T. SAOLE Unit: 508th Transportation Company, 266th Quartermaster Battalion MOS: 88M – motor transport operator Age: 23 Time in service: five years Hometown: Oceanside, Calif. Family: married with children Describe your personality: “Straightforward and to the point.” Personal strengths: “I’m a person of the word (his faith as a Christian). What I talk about is what I carry out. If I say I’m going to do it, I’m going to do it to the best of my ability.” Personal weaknesses: “I’m not too much of a ‘meet and greet’ person unless I get a warm and fuzzy about someone. I’m all about work.” Worst fear: “Failing to be successful, or falling short of my goals.” Talk about your faith: “I’m Catholic. I go to church every Sunday, and I’m a true believer. My faith fills the voids in my life.” Favorite scripture: “The Lord’s Prayer – I say it in my head whenever I get scared, worried or when things aren’t going as planned.” Pet peeve: “Those who complain because if you’re always

complaining, you’re at fault. You’re not doing anything to rectify the problem.” Dream car: “The car I would like the most is the Smart For Two car despite the fact I’m 280 pounds and roughly 6-feet tall (laugh).” How you relax: “I stay busy. I’m on the computer getting work done. That relaxes me.” Your ideal life: “God, family and hard work.” One lesson you like sharing: “Don’t take anything for granted. There are some things I’ve experienced that seemed like a big issue, but when people talk to me about those issues, it turns out it wasn’t as big of an issue I thought it was.” Favorite movie: “‘The Hulk’ because I can relate to him (laugh).” At 280 pounds, some people might think you exceed the Army weight standards. Your comments: “I can pass the PT test, and I don’t care about anyone’s perception. They expect me to weight 190-something. I’m never going to weigh that. It’s just genetics. If they want me to get down to that weight, they’ll have to cut me at the bottom torso (laugh).” Note: If Soldiers don’t meet the weight standards, they require a

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tape test. That measurement determines whether a Soldier meets the standard. Saole said he meets the height and weight requirements. The celebrity or historical figure you would like to me: “Jesus Christ because he was the way of life, and I want to learn that way of life.” One experience that changed your life: “The day I got married. Before that, I always depended on myself; now I have extra support. I have a partner to share my experiences with.” Talk about your family life: “I come from a very spiritual family. We are close knit, and it’s always about the family in a collective sense and never about an individual. If one person has a problem, the family acts to al-

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leviate whatever it might be. Everybody has each other’s back.” Why you joined the Army: “I had problems with gangs in the surrounding areas where I lived (Saole was not a gang member but did not want to be affected by the culture). In order to take myself out of that picture, I had to do something. I got acceptance letters from schools in wrestling, shotput and football. I didn’t get scholarship offers because I never took the SAT or ACT. I talked to my father (his grandfather was a retired Naval officer), and he told me to either join up or figure out another way to live my life. A lot of my family members lived with each other, but I didn’t want that. I wanted to be independent. So, it was either go look for a minimum-wage job or come into the Army and find a positive influence.” Did the Army fulfill your expectations? “It did. It exceeded them. It’s an easy place. The hardest thing to do is deal with people, but that’s everywhere you go.” Why you chose your MOS: “I signed up for 11B (infantryman), but the day I did my swear-in, they told me I was going to be a 88M. At the time, I didn’t know what it was, but I took it because I wanted to come in right after high school. I didn’t want to wait.” What it means to serve: “Putting on the uniform is adding

to the legacy of our forefathers, but it’s not always easy. It can be scary. I still have nightmares of downloading people (refugees) off of planes in Iraq during the humanitarian efforts (2014 -15). It made me feel good I was making a contribution to something bigger than me. It was scary just knowing how many people were killed there and thinking I could be one of them. It’s not the most pleasant thing to think about.” You were promoted a short time ago; talk about what you’ve learned in your position of leadership: “You’ve got to be on your Ps and Qs. (Having leadership responsibilities) is like having your own family … my Soldiers are a reflection of me.” How you want to be treated by leaders: “If I perform like a (expletive), I want them to tell me I perform like one. I want them to be truthful. At the same time, if you don’t like the way I’m leading, please let me know. I don’t like sugarcoating anything.” What you would change as Army Chief of Staff: “If you sugar-coat things to Soldiers, they are going to sugar-coat it back to you. I would want a sugar-free Army.” Best thing about the Army: “The opportunities.” Worst thing about the Army: “People.” Future plans: “I want to finish college and raise my kids to be better than me.” – Compiled by T. Anthony Bell Taking this Shortcut Can Shorten your Life! Stay Off! Stay Away! Stay Alive!

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Museum plans World War I exhibit, salute to quartermasters Ray Kozakewicz Production Assistant

In connection with the 100th anniversary of Fort Lee, the U.S. Army Quartermaster Museum is working on an exhibit highlighting the contributions of the Quartermaster Corps during World War I. “The quartermaster story is big,” said Paul Morando, museum director. “To commemorate the 100th anniversary of World War I, we thought it was important to develop an exhibit to showcase the quartermasters during the war. We want people to understand the important role they played in supply and logistics.”

He said, “they had to clothe, feed and supply a million-and-half Soldiers overseas. How did they get supplies to the Soldiers in the trenches? How did they get hot food to the Soldiers? How did they repair clothing items left on the battlefield? How did they care for the dead in terms of burial and handling personal effects? All this had to be done rather quickly.” The new exhibit will show how the corps was successful in getting this done throughout the war, said Morando. “The artifacts and photos will come out of our collection at the museum,” he said. “We have in our posses-

sion really neat Army photo books that cover the various activities of the corps. “For example, we have an official Army book on salvage operations – a major function of the Quartermaster Corps. These were the folks who went out to the battlefield to recover equipment such as torn uniforms and other items and repaired them to get them back into use,” he continued. The museum also has photo books on food, graves registration and other aspects of the quartermasters the staff can draw upon for the various displays being developed. One large artifact will be part of the ex-

hibit – a rolling kitchen. Morando said the exhibit will be substantial and located in the museum’s temporary exhibit area separated from the main gallery. “Exhibits are tough to do since you have to limit the amount of information you put in because of space. We have ample information, artifacts and room to tell the complete story.” He said it’s not a Camp Lee exhibit, but there will be some connections since quartermasters would have supplied infantry troops from Lee overseas. “The quartermaster Soldiers were not training here and the Quartermaster School was not here at the

U. S. Army Quartermaster Museum

This photo of foreign soldiers in a trench in Europe during World War I is part of the massive collection at the Quartermaster Museum. A special Centennial exhibit is being developed by the museum to showcase the important role quartermasters played during World War I. It will be unveiled July 12.

time,” Morando noted. The museum plans to unveil the World War I Quartermaster exhibit on July 12 during a special ribbon-cutting ceremony.

It will be part of a number of events scheduled during the official Camp Lee Centennial observance. The exhibit is expected to be on display for at least a year.

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To commemorate Fort Lee’s 100th anniversary celebration, the Army and Air Force Exchange Service is displaying various World War I and II uniform and other items in its Clothing and Sales Store located in the PXtra on Mahone Avenue. The WWI display case includes a field uniform, haversack and post cards (with the Camp Lee postmark) and letters written to a Camp Lee Soldier. A caped WWII nurse’s uniform – complete with a Philadelphia Quartermaster Depot-issued purse – is featured in the second display case along with other period items. The historical displays are courtesy of Lee Holland, a military retiree and collector of militaria. The AAFES facility is open Tuesday-Saturday, 8 a.m. - 8 p.m. and Sunday, 10 a.m. - 6 p.m.

Contributed Photo

The Vipers of Victor Company, 262nd Quartermaster Battalion, pose for pictures after the completion of their quarterly Sexual Harassment Assault and Response Program training Jan. 27. A departure of sorts from cadre-led training, the advanced individual training students were tasked with the program of instruction. They came up with several skits to drive home the SHARP messages, including the one that says the team is responsible for minimizing SHARP-related incidents.


8 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

‘Broadway Bound’ is a must-see Lee production Terrence Phillip Williams Family and MWR

With its production of “Broadway Bound,” the Lee Playhouse completes its run of Neil Simon’s coming-ofage trilogy, having mounted showings of “Brighton Beach Memoirs” and “Biloxi Blues” in the past two seasons. As memorable as those two shows were, audiences are likely to agree this is the most heart-rending of the three. The show at the Lee Theater continues Feb. 10, 11, 17 and 18, at 8 p.m.; and Feb. 12 and 19, at 3 p.m. Together, Simon’s three semi-autobiographical plays follow young Eugene Morris Jerome through puberty to his first taste of adulthood and the world outside New York, and finally back to New York – where the now 20-something Eugene works with his brother to break out

of monotony and into show business. Simon is known for giddy comedies with New Yorkers spouting snappy one-liners like “Barefoot in the Park,” “The Odd Couple” and “The Sunshine Boys,” but underneath the humor has always run an unspoken undercurrent of anger. While “Broadway Bound” retains the playwright’s trademark humor, the final trilogy twists Simon’s formula by trading in a few of the rapidfire jokes for a sensitive examination of an unraveling marriage. The heart-rending second act shifts focus from Eugene’s hijinks to the vulnerable dignity of his mother. The show is all the better for it. Economists use the saying, “a rising tide lifts all boats” to explain that a swell of affluence in a community’s economy benefits all participants. The same might

be said of this production. Director Joy Williams was forced to assume the role of the mother, Kate, after the actress originally assigned to play her withdrew two weeks before opening night. The original performer’s exit proved to be serendipitous as Williams turns in a performance so powerful and compelling that it in turn pulls the best from every actor in the show. Williams’ pitch-perfect portrayal begins with her first line of dialogue, revealing a legitimate Brooklyn accent. She rules over the production with authority and sensitivity, laying a foundation for the whole show with a convincing affection for the family and a genuine, raw pain that comes spilling out when her character finally acknowledges she’s been betrayed. Eugene (Benjamin West) and older brother Stanley

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(Travis West) bounce off each other in fine comic fashion – much like early prototypes of the Odd Couple’s Felix and Oscar. Benjamin is, of course, more endearing as he slowly shakes off his character’s cocoon of self-doubt. Travis’ Stanley is both scheming and neurotic, making it difficult to determine whether his character would be more help or more hindrance in the brothers’ endeavors. Leave it to the veteran performers to outshine the live-wire performances of the younger actors. In the difficult role of the philandering father, playhouse regular Mike White works hard to suppress his exuberant personality and natural likability without ever resorting to cardboard cutout villainy. Steve King is especially engaging as the cranky, Trotsky-spouting grandfather, Ben. He shuffles up and down the stairs to convey a weary gravitas to his character, who serves as a sounding board for all the others in the play. Mellon Minton returns to the Playhouse stage in a

Contributed Photo

Kate (Joy Williams) re-enacts one of the escapades of her youth while dancing with her son Eugene (Benjamin West) during a recent performance of “Broadway Bound” at the Lee Theater. For tickets, call (804) 734-6629.

smaller role in which she ac-quits herself nicely. This production’s lighting, sound and costuming all play a part in its success – as does the remarkable set. “Broadway Bound” plays out on two levels – literally. The steely resentment of Eugene’s parents plays out on the first floor while the two Jerome brothers scheme their way out of Brooklyn from their bedrooms on the second floor – all on the remarkable interior of the Jerome

home that designer Cindy Warren has resurrected from the Brighton Beach Memoirs production. Community members will not want to miss this production of Neil Simon’s “Broadway Bound” for the laughs and Williams’s master class in acting. Tickets are $13 for adults; $7 for youth 16 and under; and $5 for military E1 - E4. Group rates are available. For more information, call (804) 734-6629.


www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 9

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Contributed Photo

Navy Senior Chief Petty Officer Jennifer Newman, senior enlisted advisor for Fort Lee’s Military Entrance Processing Station, partners with Annette Alvizures from Fort Jackson MEPS to complete a handout during the Feb. 2 Army Family Team Building “To Be or Not to Be a Great Leader” class at the Army Community Service center. Attendees of the training learned leadership development skills such as understanding human behaviors and needs, effective communication and exploring leadership styles. The classes are taught as part of the AFTB Leadership Level. AFTB is an official Army training program that emerged as a result of lessons learned after the Gulf War. The program helps develop ready families and Soldiers and contributes to unit and mission readiness.

Contributed Photo

Terry Parham, program manager, Human Resources Directorate, speaks to 23rd Quartermaster Brigade noncommissioned officers about the procedures of advanced individual training in-and-out processing Jan. 27 at the monthly Brigade Noncommissioned Officer Development Program symposium. “Informed NCOs in Charge” was the title of the gathering, and it was facilitated by the 244th Quartermaster Battalion at the Warrior Zone. Leaders use the forum to guide NCOs on the best way to utilize outside agencies on Fort Lee and ways to make improvements. The training objective was to provide information, resources and tools to empower the NCOs on how to best support Soldiers requiring services.

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10 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 11

(BELOW) Chaplain (Col.) Addison Burgess Sr., command chaplain for U.S. Army Central, Shaw Air Force Base, S.C., shares his thoughts on strong leadership and finding strength in faith during his featured remarks at the Feb. 2 National Prayer Breakfast observance in the Lee Club. (RIGHT) Sgt.1st Class Dauntie Henry and Sgt. 1st Class Keith Gantt from the 16th Ordnance Battalion sing the hymn “Great is Thy Faithfulness” during the event.

Photos by Patrick Buffett

Warrior Skill Drill Contributed Photos

Contributed Photo

(ABOVE) Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, welcomes community members to the Feb. 2 prayer breakfast here. (LEFT) Chaplain (Col.) Claude A. Crisp, Fort Lee garrison chaplain, discusses the “Building Our Spiritual Heritage” theme of the breakfast. He said it correlates with the installation’s 100th anniversary observance and invites reflection on the history of chaplains and religious activities at Fort Lee. The cross on the table in front of the lectern was found in the rubble of Patriot Chapel that was destroyed by fire in 2007.

‘Be confident, unwavering,’ urges prayer breakfast speaker Patrick Buffett Managing Editor

About 300 Fort Lee community members attended the 2017 National Prayer Breakfast observance Feb. 2 in the Lee Club main ballroom. The audience included Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, and his wife, Myra; the commandants from each of the major schools on post; brigade and garrison leaders; family members, and guests from the local area. “It is very uplifting to see this great turnout,” Williams said in welcoming remarks.

001TRA02092017.indd A10-A11

“I’m particularly heartened by the number of leaders here today. It sends a very powerful message to our formations about the importance of building and maintaining spiritual resiliency.” The theme of the event, “Building on Our Spiritual Heritage,” was perfect for the occasion, Williams also noted while pointing out the correlation with Fort Lee’s 2017 Centennial Celebration. “Through the years since Camp Lee was founded in 1917, chaplains have walked at our (Soldiers) side, giving comfort where it was needed and always building our spiritual strength,” he said. The breakfast that followed Williams’ remarks was capped off by a music per-

formance featuring Sgt. 1st Class Dauntie Henry and Sgt. 1st Class Keith Gantt, a 16th Ordnance Battalion instructor and platoon sergeant, respectively. A trio of chaplains then stepped forward to lead prayers for Soldiers, families and the nation. Featured speaker, Chaplain (Col.) Addison Burgess Sr., command chaplain for U.S. Army Central, Shaw Air Force Base, S.C., centered his remarks on passages from the book of Joshua in the Bible. In the cited verses, God gives instructions to Joshua – the leader he chose to succeed Moses – telling him to “be strong, and of good courage” while being mindful of the creator’s steadfast presence in his life.

“In order to be a great, resilient leader, you also have to be a great follower,” Burgess emphasized. “You have to be teachable, regardless of status or rank. Always remember, you can learn something from that private, from that staff sergeant, from that lieutenant. Same thing for civilians, business leaders, retirees, and so on. Being teachable is essential to living long, successful lives; and it’s important to pass on the knowledge we accumulate to the next generation.” Reminding the audience of God’s constant presence in their lives, Burgess urged them to be confident, unafraid and unwavering in their personal convictions. “Don’t let other people label you,” the colonel advised. “Don’t be so quick to change your identity to fit in. Be who you are. Express concerns that matter to you but don’t accept the party line. If all of us did that, this Army, this nation … America … would be a better country because there would be more respect for each other.”

8QLW OHDGHUV VXSSRUW HGXFDWLRQ LQLWLDWLYH Sgt. 1st Class Russell Westley Jr., a platoon sergeant from Victor Company, 262nd Quartermaster Battalion, dances with youngsters during a community outreach activity Jan. 28 at Petersburg High School. Partnering with the Office of State and Federal Programs (Family Engagement), several leaders from Victor and Uniform companies took part in a “Dancing with the Family” celebration that emphasized the importance of community participation in childhood education.

(ABOVE) Spc. Benjamin Niver from the 111th Quartermaster Company teaches a class on the proper wear of an M50-series protective mask and suit during a 262nd QM Battalion Leader Professional Development event Friday at the Paralegal Training Center here. After receiving the instruction, battalion leaders participating in the LPD were tested on their ability to don the equipment within 9 seconds, the Army standard for correctly performing that task. (RIGHT) Leaders of the 262nd QM Battalion refresh their marksmanship skills while wearing the M50-series protective masks at the Engagement Skills Trainer 2000 facility. The weapons training was led by Staff Sgt. Gage Johns and Sgt. Diandre Euwins.

Soldiers pay visit to senior center Advanced individual training Soldiers from Alpha Company, 244th Quartermaster Battalion, perform a marching cadence for residents of the Brookdale Imperial Plaza senior living facility, Richmond, during a community engagement activity in mid-January. The Soldiers answered a lot of questions and exchanged life stories with the residents during the visit. Unit leaders said the experience was valuable because it introduced the young Soldiers to the highlights and struggles of a different generation and helped them see the respect others have for their military service. Contributed Photo

2/8/2017 3:21:04 PM


10 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 11

(BELOW) Chaplain (Col.) Addison Burgess Sr., command chaplain for U.S. Army Central, Shaw Air Force Base, S.C., shares his thoughts on strong leadership and finding strength in faith during his featured remarks at the Feb. 2 National Prayer Breakfast observance in the Lee Club. (RIGHT) Sgt.1st Class Dauntie Henry and Sgt. 1st Class Keith Gantt from the 16th Ordnance Battalion sing the hymn “Great is Thy Faithfulness” during the event.

Photos by Patrick Buffett

Warrior Skill Drill Contributed Photos

Contributed Photo

(ABOVE) Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, welcomes community members to the Feb. 2 prayer breakfast here. (LEFT) Chaplain (Col.) Claude A. Crisp, Fort Lee garrison chaplain, discusses the “Building Our Spiritual Heritage” theme of the breakfast. He said it correlates with the installation’s 100th anniversary observance and invites reflection on the history of chaplains and religious activities at Fort Lee. The cross on the table in front of the lectern was found in the rubble of Patriot Chapel that was destroyed by fire in 2007.

‘Be confident, unwavering,’ urges prayer breakfast speaker Patrick Buffett Managing Editor

About 300 Fort Lee community members attended the 2017 National Prayer Breakfast observance Feb. 2 in the Lee Club main ballroom. The audience included Maj. Gen. Darrell K. Williams, CASCOM and Fort Lee commanding general, and his wife, Myra; the commandants from each of the major schools on post; brigade and garrison leaders; family members, and guests from the local area. “It is very uplifting to see this great turnout,” Williams said in welcoming remarks.

001TRA02092017.indd A10-A11

“I’m particularly heartened by the number of leaders here today. It sends a very powerful message to our formations about the importance of building and maintaining spiritual resiliency.” The theme of the event, “Building on Our Spiritual Heritage,” was perfect for the occasion, Williams also noted while pointing out the correlation with Fort Lee’s 2017 Centennial Celebration. “Through the years since Camp Lee was founded in 1917, chaplains have walked at our (Soldiers) side, giving comfort where it was needed and always building our spiritual strength,” he said. The breakfast that followed Williams’ remarks was capped off by a music per-

formance featuring Sgt. 1st Class Dauntie Henry and Sgt. 1st Class Keith Gantt, a 16th Ordnance Battalion instructor and platoon sergeant, respectively. A trio of chaplains then stepped forward to lead prayers for Soldiers, families and the nation. Featured speaker, Chaplain (Col.) Addison Burgess Sr., command chaplain for U.S. Army Central, Shaw Air Force Base, S.C., centered his remarks on passages from the book of Joshua in the Bible. In the cited verses, God gives instructions to Joshua – the leader he chose to succeed Moses – telling him to “be strong, and of good courage” while being mindful of the creator’s steadfast presence in his life.

“In order to be a great, resilient leader, you also have to be a great follower,” Burgess emphasized. “You have to be teachable, regardless of status or rank. Always remember, you can learn something from that private, from that staff sergeant, from that lieutenant. Same thing for civilians, business leaders, retirees, and so on. Being teachable is essential to living long, successful lives; and it’s important to pass on the knowledge we accumulate to the next generation.” Reminding the audience of God’s constant presence in their lives, Burgess urged them to be confident, unafraid and unwavering in their personal convictions. “Don’t let other people label you,” the colonel advised. “Don’t be so quick to change your identity to fit in. Be who you are. Express concerns that matter to you but don’t accept the party line. If all of us did that, this Army, this nation … America … would be a better country because there would be more respect for each other.”

8QLW OHDGHUV VXSSRUW HGXFDWLRQ LQLWLDWLYH Sgt. 1st Class Russell Westley Jr., a platoon sergeant from Victor Company, 262nd Quartermaster Battalion, dances with youngsters during a community outreach activity Jan. 28 at Petersburg High School. Partnering with the Office of State and Federal Programs (Family Engagement), several leaders from Victor and Uniform companies took part in a “Dancing with the Family” celebration that emphasized the importance of community participation in childhood education.

(ABOVE) Spc. Benjamin Niver from the 111th Quartermaster Company teaches a class on the proper wear of an M50-series protective mask and suit during a 262nd QM Battalion Leader Professional Development event Friday at the Paralegal Training Center here. After receiving the instruction, battalion leaders participating in the LPD were tested on their ability to don the equipment within 9 seconds, the Army standard for correctly performing that task. (RIGHT) Leaders of the 262nd QM Battalion refresh their marksmanship skills while wearing the M50-series protective masks at the Engagement Skills Trainer 2000 facility. The weapons training was led by Staff Sgt. Gage Johns and Sgt. Diandre Euwins.

Soldiers pay visit to senior center Advanced individual training Soldiers from Alpha Company, 244th Quartermaster Battalion, perform a marching cadence for residents of the Brookdale Imperial Plaza senior living facility, Richmond, during a community engagement activity in mid-January. The Soldiers answered a lot of questions and exchanged life stories with the residents during the visit. Unit leaders said the experience was valuable because it introduced the young Soldiers to the highlights and struggles of a different generation and helped them see the respect others have for their military service. Contributed Photo

2/8/2017 3:21:04 PM


12 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

Kenner cake-cutting recognizes 116th anniversary of Nurse Corps Capt. Andrew Smay Troop Medical Clinic 2

Kenner Army Health Clinic staffers celebrated the 116th anniversary of the Army Nurse Corps with a cake-cutting ceremony Feb. 2 in the command conference room. Lt. Col. Stacey Freeman, chief nursing officer and deputy commander for Health Readiness, was the event host. The theme of this year’s anniversary was, “Leading Readiness and Professional Practice: Getting it done since 1901!” Maj. Gen. Barbara Holcomb, Chief of the Army Nurse Corps, said in a statement about the ANC anniversary, “Readiness is our priority, and we want to continue focus on professional practice so we

can use this to help our corps understand the roles in each area. Professional practice is about ‘a way of being.’” The message is reflective of Army Chief of Staff Gen. Mark A. Milley’s No. 1 priority of readiness. This priority is echoed throughout the chain of command, from the Office of the Army Surgeon General down to local clinic level at KAHC. The Army Nurse Corps and Army Nurses at Kenner work diligently to support the Army’s medical readiness. “Investing in education and evidenced-based practice is the key to supporting the Army’s mission of medical readiness and providing optimal health care to our Soldiers, family members and retirees,” said Freeman, regarding

the readiness theme. The anniversary celebration at the clinic featured a presentation on the history of the Army Nurse Corps. It was founded by law on Feb. 2, 1901, however, the history of Army nursing can be traced back to the Revolutionary War. In 1775, Gen. George Washington petitioned the Continental Congress for funds for medical support to help the Army. A ratio of one nurse to every 10 patients was authorized, with a $2-per-month salary each. After the history presentation, each of the Army Nurse Corps officers at Kenner gave a short presentation about their experiences, and the missions and deployments in which they have participated. “The continued success

Transportation

of the Army Nurse Corps is attributed to its strong and visionary leaders of the past and present, and their ability to lead, coach and mentor our future leaders,” Freeman said. Capt. Anna Park, clinical nurse officer in charge of Troop Medical Clinic 1, reflected on her feelings about the anniversary. “I am extremely honored to be a member of the Army Nurse Corps team,” she said. “It has such a distinguished history and proud heritage. These years of service are the best of my life. I couldn’t imagine a better career, a better job, or working in a better place; and the best part is working with my Nurse Corps colleagues on a daily basis. It is such an honor and privilege to serve as an Army Nurse Corps

Contributed Photo

Maj. Brando Jobity and Lt. Col. Stacey S. Freeman cut a ceremonial cake during the Army Nurse Corps anniversary celebration Feb. 2 at Kenner Army Health Clinic.

Officer at Kenner.” Maj. Brando Jobity, a nurse practitioner in the Active Duty Clinic and the junior-most ANC officer by time in service, and Freeman, the senior-most nurse at Kenner, culminated the celebration with the ceremonial cutting of

cake. A small reception followed. To read more about the Army Nurse Corps, visit w w w. a r m y n u r s e c o r p s . amedd.army.mil. The ANC also has a Facebook page where visitors can view the anniversary message from Holcomb.

Troops receive safety training

Artifact of the Month A recently discovered notebook at the U.S. Army Transportation Museum, Joint Base Langley-Eustis, contain papers (inset photo) concerning the invasion of Normandy on June 4, 1944. The pages start in 1943 and end in 1945. There are typed notes on shipping, port operations, time logs and types of vessels. Other notes pertain to classification of ships, escort vessels, hospital ships, crew and ships’ compliments, ships’ speed and tonnage. Further notes include ports of embarkation and debarkation, names of vessels, operation of the Mulberry Harbors, and more. So far, no record has been found as to who donated the notebook or when the museum received it. It is a treasure of unexpected value and will be studied for further information and exhibit. The museum is located at 300 Washington Blvd. It is open Tuesday – Sunday, 9 a.m. - 4:30 p.m.

Contributed Photo

Transportation Museum

Soldiers from the 59th Ordnance Brigade take aim at clay targets during a Jan. 27 teambuilding and professional development event at the skeet range adjacent to the FMWR Outdoor Recreation facility on 5th Street. The activity was led by privately owned weapons mentors Capt. Tyler Weightman, Sgt. 1st Class James Grubb and Staff Sgt. Daniel Farrell. It presented an opportunity to de-stress while allowing the participants to hone their firearms proficiency.


www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 13

File Photo

Pfc. Yeon Yi, Fort Carson, Colo., Culinary Team, carefully details a cowboy hat made of tallow that was entered in one of the table display categories. She was one of more than 200 military chefs who participated in the 38th Annual Military Culinary Arts Competitive Training Event in 2013.

CULINARY | Event

scheduled for March 4-9 Continued from page 3 Diners may not even notice the change, said Ward. “In fact, it may be easier for them to better observe competitors’ cooking,” he said. Other minor changes include the exclusion of individual credit for items on the tables during the team buffet or cold food table event, said Ward. Only team credit will be allowed this year. The change was prompted by a change in format at the Culinary Olympics, an event in which the U.S. Army Culinary Arts Team regularly competes. Ward, who first competed in MCACTE as a private first class, said the competition is full of highlights, but from his viewpoint, the student team of the year event is the most inspirational. “These are groups of less-experienced, younger Soldiers competing and demonstrating advanced and fundamental cook-

ing skills for the judges,” he said. “It’s a wonderful event because it exposes young service members to the profession in an entirely different light.” The winners in the student event go on to compare their skills against regional winners at the American Culinary Federation competition in July. “It’s an opportunity for those young chefs to compete against their civilian counterparts and demonstrate to the civilian sector just how talented military culinarians can be,” said Ward. The student chef of the year winner also will go on to compete at the same ACF event with the possibility of representing the United States at a 2018 international event in Switzerland. For up-to-the-minute news, live video streams and event times during the competition, visit www.facebook.com/army. culinary.

STAY INFORMED WWW.MILITARYNEWS.COM


14 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

KENNER CONNECTION | WHOLESOME LIVING

Making time for healthy habits Dr. Matthew R. Petrone Physical Therapist, Mosier Clinic

Last year, I wrote an article about the difference just 30 minutes a day of vigorous exercise can make for anyone. This time around, I’m including some much-needed motivational quotes like this one from Dr. Mehmet Oz, a television personality, “Never forget that the body is the temple of the soul.” What kind of soul would want to hang around a defiled temple? Focus on yourself a little and enjoy some “me” time. No, that doesn’t mean bingewatching one’s favorite TV shows on the couch. “We do not stop exercising because we grow old – we grow old because we stop exercising,” said Dr. Kenneth Cooper, who introduced the concept of aerobics in 1968.

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley

It’s time to ponder what’s being done to take care of you. Are you getting enough sleep? Exercising regularly? “Those who think they have not time for bodily exercise will sooner or later have to find time for illness” wrote Edward Stanley, a British statesman from the 1800s. Any type of exercise is better than none at all. A simple goal could be a 10-minute brisk

walk each. The benefits of just 10 minutes of exercise are reduced blood pressure, decrease in overall weight and an increase of energy. Split this up in five-minute bursts twice a day if you are a desk worker, and you virtually reverse the effects of sitting all day, according to one study. If five minutes is too long, 250 steps (roughly 2 minutes) of walking in place every hour may have similar benefits. “To keep the body in good health is a duty … otherwise we shall not be able to keep our mind strong and clear,” according to Gautam Buddha, who founded Buddhism. Exercise also can also lead to improved cognitive function. In a few recent studies, there is a risk reduction of dementia directly related to regular physical activity. Exercise sessions performed three times per week for a mini-

mum of 30 minutes each were effective. But, this doesn’t mean if people cannot do 30 minutes, they shouldn’t try. According to the studies, any exercise will help. as it is a complex relationship of exercise and brain function with a plethora of varying influences. Those individuals who exercised more than the minimum 30 minutes a day for five days a week had better outcomes and brain function. For a better night’s sleep, 30 minutes of resistance exercise can help individuals get to sleep faster, no matter what time of day it’s performed. In one study, groups were assigned to measure quality of sleep depending on when they performed their resistance training at 7 a.m., 1 p.m. or 7 p.m. The study found all groups had better quality of sleep. Poor quality of sleep has been associated with cardiovas-

cular disease, diabetes and obesity. “Sleep is a necessary human function – it allows our brains to recharge and our bodies to rest. When we do not sleep long or well enough, our bodies do not get the full benefits of sleep, such as muscle repair and memory consolidation,” according to the American Psychological Association . Consider these words from Staff Sgt. Jason M. Fineberg, the principal physical therapist NCO in charge at Mosier Clinic: “We lead lives that breed stress. Always keeping ourselves busy. Thirty minutes of stress-free relaxation before quality sleep can lead to a refreshed mind and body. It is important how you spend those 30 minutes. It can be through prayer, meditation or the reading of a good book. The key is to let your mind gear down from the stresses of everyday life.”

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www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 15

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Members of the Alpha Company, 16th Ordnance Battalion, volleyball team pose with hardware earned following its 2-games-to-1-victory over Alpha Co., 244th Quartermaster Bn., to win the Advanced Individual Training Volleyball Championship Feb. 2 at MacLaughlin Fitness Center. Sixteen teams took part in the two-day event. Pvt. Isaiah Walton was the tournament’s most valuable player.

Terri Ceaser, domestic violence advocate, Family Advocacy Program, Army Community Service, teaches a class on domestic violence to Soldiers and family members of Alpha Company, 244th Quartermaster Battalion, during the unit’s Family Readiness Group potluck Jan. 26. The information covered installation regulations and law requirements for child supervision in addition to child abuse warning signs, prevention techniques and reporting methods. FAP provides parenting support, playgroups and life skills education. Unit Commanders should refer Soldiers early to avoid bigger problems. For confidential counseling, contact Military One Source at (800) 342-9647, Military and Family Life Consultants at (804) 930-7204 and/or ACS-FAP at (804) 734-7585.

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The Delta Company, 16th Ordnance Battalion, team shows off plaques signifying its superiority in the advanced individual training daytime volleyball tournament played Jan. 31 at MacLaughlin Fitness Center. Delta defeated battalion rival Echo Co. 3 in three-straight games to capture the crown.

Capt. Jamar Jenkins, commander, Echo Company, 266th Quartermaster Battalion, introduces four company Soldiers to the audience during a halftime promotion ceremony at the College of William and Mary Military Appreciation Night basketball game Feb. 2 at Kaplan Arena. In addition to the promotion, Jenkins was presented with a personal W&M basketball jersey in recognition for his commitment and support of the W&M community.

Contributed Photo Contributed Photo


16 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

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CRAWFORD | ‘All

people deserve respect’ Continued from Page 2

Contributed Photo

Soldiers from the 266th Quartermaster Battalion answer the call for donations to the Armed Services Blood Program Jan. 28 at Fire Station 2. The ASBP provides quality blood products for service members, veterans and their families in peace and war.The goal of the donation drive was to obtain 70 units of blood and the 266th QM Bn.,shattered that benchmark by supplying 92 units to support ASBP efforts around the world.

*RVSHO VKRZ GHOLJKWV FKDSHO FURZG Singer Karen Peck and her New River gospel group pose with Soldiers following a concert at Memorial Chapel Jan. 29. The Grammy-nominated group, known for its Southern gospel sound, offered contemporary favorites, old-time rousing hymns and original songs – several of which were selections from its list 15 No. 1 hits. Although the concert was free, $1,400 was collected for a local homeless shelter. Contributed Photo

Kanpai JAPANESE STEAKHOUSE

& SUSHI BAR

5303 Oaklawn Blvd. I Hopewell, Va. 23860

Family Owned and Operated for over 28 Years! We would love to host your celebration or birthday! CALL US FOR RESERVATIONS

LUNCH MENU SERVED: Monday – Saturday 11:30am-2pm

DINNER MENU SERVED: Monday – Thursday 4:30pm-9:30pm Friday – Saturday • 2pm-10:30pm Sunday • 12pm-9:30pm

CHESTER CHILD DEVELOPMENT & DAY CARE CENTER

` Classroom Video Monitoring ` Educational Curriculum ` Computers ` Nationally Accredited ` Now Accepting NACCRRA Families AGES 2 - 12 YEARS

AGES 5 - 12 YEARS

• FULL-DAY PROGRAMS FOR AGES 2 YEARS - JUNIOR KINDERGARTEN • HALF-DAY PROGRAMS FOR PRE-SCHOOL & JUNIOR KINDERGARTEN

• BEFORE/AFTER SCHOOL: CC WELLS, HARROWGATE, CURTIS, ECOFF ELEMENTARY SCHOOLS • SUMMER CAMP PROGRAMS

13600 HAPPY HILL ROAD IN CHESTER

804.748.4188 CHESTER.CHILDCAREINCHESTERFIELD.COM

804-541-8853 I WWW.KANPAIHOPEWELL.COM

special. They could not look beyond the lowly janitor to see the individual who, as a young private, as stated in the Medal of Honor citation, “Had acted with conspicuous gallantry at the risk of his own life above and beyond the call of duty.” With Crawford’s story now the buzz around the academy, there was a newfound respect and admiration for him. He was asked to share his story with incoming students. Eventually, he admitted regret over not having the opportunity to receive the medal from the president. That changed in 1984, however, when President Ronald Reagan came to the academy as the invited speaker for the annual commencement ceremony. During this event in front of many generals, VIPs and past graduates, Reagan formally presented the Medal of Honor to Crawford and recognized his actions on Sept. 13, 1943, at Hill 424 near Altavilla Silentina, Italy. In his graduation speech, Reagan included a number of leadership qualities Crawford demonstrated that fateful day in Italy so long ago and as a present day janitor. He challenged the graduating cadets and others assembled to emulate those traits in their own lives. William John Crawford was a humble man who summed up his heroic actions during the war with a casual, “he was only doing his duty.” He would say the same when cleaning floors or toilets in the dormitories. Every day of our lives, we too have opportunities to look beyond what we see on the surface and discover the whole story of another human being. We should be cautious of labeling others and losing the chance to truly get to know them. All people deserve respect no matter their position or lot in life. Pursue excellence in what you do and be humble about it. Make a difference in the lives of others. It is when we take the time to really discover another that we are all blessed and might just find a “gem of a person” who could be that unassuming hero in our midst.


www.fortleetraveller.com | February 9, 2017 | TRAVELLER | 17

LOCAL ACTIVITIES

FOR THE

EVENTS 23rd QM Ready and Resiliency Ball | Feb. 16 The 23rd Quartermaster Brigade will host a Ready and Resiliency Ball Feb. 16, 5 p.m., at the Lee Club. The program includes dinner, entertainment and more. Tickets are $30 per person. For details, email jacquline.d.fafie. mil@mail.mil, craig.l.delarm.mil@mail. mil or call (804) 734-7230.

‘Charlie Brown’ Auditions | Feb. 20-21 The Theater Company at Fort Lee will hold auditions for “You’re A Good Man Charlie Brown” Feb. 20-21, 7 p.m., at the Lee Theater, 4300 Mahone Ave. Director Frank Foster seeks four men and two women, ages 20-40. Those auditioning should prepare a children’s song, bring sheet music in the correct key (accompanist provided) and be prepared to dance and move. Reading will be from the script. No performers are paid. Rehearsals will begin after casting for a May 5-21 production run. For details, call (804) 734-6629.

Fort Lee Job Fair | Feb. 22 The Soldier for Life Transition Assistance Program will hold a Company Connect Transportation Job Fair Feb. 22, 11:30 a.m. - 1:30 p.m., in building 3400, at

FORT LEE COMMUNITY

1401 B Ave. The program is free and open to the community. The participating companies and organizations expected at the event represent employment opportunities in automotive, aviation, engineering, logistics, maritime, rail, accounting, administration, information technology and more. For details, call (804) 734-6612 or 7657601.

Lee Security Office Brown Bag Learning Event | Feb. 23 The Fort Lee Security Division has scheduled a Brown Bag Lunch and Learn for security managers, commanders and first sergeants Feb. 23, 11:30 a.m. - 12:30 p.m., in building 1107, room 139. The session will familiarize attendees with DD Form 254 – DOD contract Security Classification Specification – and its importance to DOD-classified contracts. Registration is required. For details, call (804) 734-6416.

Pre-retirement Seminar | Feb. 24 A pre-retirement seminar for military members who are within 12-24 months of separation from service will be held Feb. 24, 8:30 a.m. - 4 p.m., at the Soldier Support Center auditorium, building 3400, 1401 B Ave. The free program covers a variety of post-military-career topics. For details, call (804) 734-6555.

RSO Dinner and Discipleship | Wednesdays

Couponing Class | Feb. 28

The Religious Support Office invites community members to its midweek Dinner and Discipleship program every Wednesday, 5:30 p.m., at Memorial Chapel, 1901 Sisisky Blvd. The session includes a free dinner and small study groups on a variety of topics. The next date is Feb. 15. For details, call (804) 734-6483 or visit www.facebook.com/fortleereligiousactivities.

Army Community Service will offer a “Basic Couponing” class Feb. 28, 10 a.m. - noon, at ACS, building 1231, Mahone Avenue. The free workshop will cover where to find and effectively use coupons, how to setup a binder, starting a stockpile and more. For details, call (804) 734-6431.

OUTSIDE

THE

GATE

African-American Read-In | Feb. 10

ACS Military Saves Week Kickoff | Feb. 27 The Army Community Service Financial Readiness Program will kickoff Military Saves Week with a program titled “Make Saving Automatic” Feb. 27, 11 a.m., at the Main PX. The free event will feature information and handouts from financial representatives. Participants are invited to take a Saver Pledge. ACS staff also will hold other events – information tables Feb. 28, 11 a.m. - 1 p.m., at the PX and March 3, 11 a.m. - 1 p.m., at the CASCOM Café; an information fair March 1, 11 a.m. - 2 p.m., at the Regimental Community Center; and a Youth Center Reality Store March 1, 4:30 - 6 p.m., in the School Age Center gymnasium. For details, call (804) 734-6388.

The Petersburg Public Library will host its annual Black History Month Read-In Feb. 10, 6 p.m., at 201 W. Washington St. The free event will feature readings of literature written by African-American authors. Local authors, poets, students, community leaders and community members will take turns at a microphone. For details, call (804) 733-2387.

VSU Military Appreciation Night | Feb. 11 Virginia State University Military Appreciation Night featuring a basketball game versus Elizabeth City State University is set for Feb. 11, 1 p.m., at VSU Mulipurpose Center, 20809 2nd Ave., Petersburg. It is free for active duty military members, veterans and family members.

• Military Discounts • Daily Specials • Sunday Brunch • Private Banquet Space 309 N. Sycamore Street Petersburg, VA 23803

804-704-8940

HOURS: • Monday: Closed • Tues-Thurs: 11am-9pm • Fri-Sat: 11am-10pm • Sunday: 11am-4pm

WWW.DJSRAJUNCAJUN.COM


18 | TRAVELLER | February 9, 2017 | www.fortleetraveller.com

Calendar, continued Monster Jam Triple Threat | Feb 10-11 Three Monster Jam Triple Threat shows will be held Feb. 10-11 at the Richmond Coliseum, 601 E. Leigh St. The event features monster trucks, ATVs and speedsters including Gravedigger, EarthShaker, Scooby-Doo and others. The shows are set for 7 p.m., Feb. 10, and 1 and 7 p.m., Feb. 11. Tickets start at $15. For details, visit www.ticketmaster.com or call (800) 653-8000.

Legal Documents Class in ChesterďŹ eld | Feb. 11 A class on the legal aspects of arranging medical care and finances of incapacitated individuals is set for Feb. 11, 10:30 a.m. 12:30 p.m., at LaPrade Library, 9000 Hull Street Road, Chesterfield. Local attorneys will lead the discussion on durable medical powers of attorney, financial powers of attorney and other preplanning needs. Registration is required For details, call (804) 751-CCPL.

Heritage Center, 6406 Courthouse Road. He will share details on the significance of this local, regional and national landmark that was built in 1808 on the site of an earlier fort. The program is free.

Henricus Home School Activity | Feb. 16 A home school education program to help meet curriculum goals in a fun, interactive environment is scheduled for Feb. 16, 10 a.m. - 2 p.m., at Henricus Historical Park, 251 Henricus Park Road, Chester. Costumed interpreters will discuss how to ensure a 17th century English colony’s success through trade and agriculture. The program is for ages 4-14. The cost is $14 for students, $8 for accompanying adults and $12 for members. Registration is required by Feb. 13. For details, call (804) 318-8797 or visit www.henricus.org.

Black History Month Festival | Feb. 18

Participants can celebrate the year of the rooster at ChinaFest Feb. 11, 10 a.m. - 5 p.m., at the Virginia Museum of Fine Arts, 200 N. Boulevard, Richmond. Admission is free. The family event includes traditional Chinese folk dances, children’s activities and more. For details, call (804) 340-1400.

The city of Petersburg will host its annual Black History Month Festival Feb. 18, 8 p.m., at Petersburg High School, 3101 Johnson Road. The event includes music and dance performances, activities for kids including arts and crafts and face-painting, live painting demonstrations and more. Admission is free. For details, email mfanfan@petersburg-va. org.

Weaponry at Five Forks Talk | Feb. 12

2017 Polar Plunge Richmond | Feb. 25

Petersburg National Battlefield will present a ranger talk about weaponry used by various forces at the Battle of Five Forks Feb. 12, 2 p.m., at the Five Forks Visitor Contact Station, 9840 Courthouse Road, Dinwiddie County. Visitors will learn about the events leading up to the battle on April 1, 1865. The weaponry discussed will include artillery and more. While the program is free, the fee to enter the park is $5 per vehicle. For details, call (804) 469-4093.

The 25th anniversary RVA Polar Plunge Festival will be held Feb. 25, noon - 4 p.m., at the Shops at Willow Lawn, 1601 Willow Lawn Drive, Richmond. The cost for plunge participants is $100. Proceeds benefit Special Olympics. The event includes a costume contest and more. For details, visit polarplunge.com/ richmond.

ChinaFest at Museum | Feb. 11

The History of Fort Powhatan’ Discussion | Feb. 12 George Fickett, a local historian and expert on military history and mapping, will present a lecture on “The History of Fort Powhatan� Feb. 12, 2 p.m., at Prince George

CROSSWORD | BY SGT. MCGILLICUDDY

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'()81&7 5(7$,/(56 T. Anthony Bell Senior Writer/Special Projects

Find the words and phrases related to defunct local and regional retailers. The answers in the puzzle are forward, backward, vertical, horizontal and diagonal.

A&P BLOCKBUSTER BORDERS BOOKS CIRCUIT CITY COLONIAL STORES COM PUSA FAO SCHWARZ BHM Veterans of Color GIANT Event | Feb. 25 HECHINGER The Virginia War Memorial will com- KB TOYS memorate Black History Month with a program Feb. 25, 10 a.m. - 1 p.m., at 621 KIDSRUS S. Belvidere St., Richmond. The program titled “Honoring Those Who Served� will salute AfricanAmericans in the military and those who have served. For details, call (804) 786-2060.

LINENS N THINGS MCCRORY MERVYNS PANTRY PRIDE PEOPLES DRUG PICKNPAY SLEEPYS TOWER RECORDS UKROPS WALDENBOOKS WESTERN AUTO WHEREHOUSE MUSIC WICKES FURNITURE WOOLCO WOOLWORTH WT GRANT For this week’s answers, visit www.ftleetraveller.com/ community_life/puzzle/.

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www.fortleetraveller.com | February 9, 2017 | Traveller | 19

Reader & Display Thursday 5:00 p.m. (week prior)

BY PHONE:

BY MAIL:

BY EMAIL:

Call: (804) 731-0464 Monday - Friday 8:30 a.m. - 5:00 p.m.

(Free Classifieds Only Active Duty, Retired, Spouse) TRAVELLER CLASSIFIEDS 150 W. Brambleton Ave. Norfolk, VA 23510

lisa.hardin@militarynews.com

TO PLACE AN AD...

Reach more than 10,000 active duty military, civil service employees, retirees, their spouses and the civilian community. Religious Announcements Church of Christ • A Cappella Singing Sunday Bible Schools – 9:30 a.m. Sunday Assembly – 10:30 a.m. & 6 p.m. Wendesday Assembly – 7:00 p.m. Nursery • Senior Citizen Group • Youth & Adult Group Activities

Religious Announcements

Furniture-Household

For Rent-Mobile Homes

J.O.Y. Fellowship Outreach Ministries

Brand New Layaway Available MATTRESS SETS Full- $99, Queen- $129, King- $169 40% Military Discount on all other sets!

2-3 Bedrooms Apartments, Homes, & Mobile Homes FOR RENT

Sundays: 11am ~ Worship Services Tuesday: 9am ~ Ladies Table Talk Wednesday: 12pm ~ Prayer Thursday: 6:30pm ~ Bible Study

804-526-5286 • 601 CAMERON AV. • COLONIAL HEIGHTS WWW.CAMERONAVENUECHURCH.NET

2602 Whitehouse Rd., Colonial Heights 804-624-8564

For Rent-House (All)

For Rent-House (All)

Can deliver: 804-253-5154 Help Wanted

IN A PEACEFUL SETTING

NO APPLICATION FEE FOR MILITARY PERSONNEL

804.733.8710 Managed by Drucker & Falk, LLC

MINUTES TO FORT LEE

VISIT SAFERCAR.GOV/THERIGHTSEAT

Full Job Descriptions and Applications available online at www.shirleyplantation.com Call Lauren at 804-829-5121 for additional information.

For Rent-Furnished Apts COUNTY LINE APARTMENTS $895/mo. 1 BR, 1 BA,

PROPERTY MANAGEMENT SERVING FORT LEE AND THE TRI CITIES SINCE 1962

(804) 526-0502

WE FIND PROPERTY OWNERS GREAT TENANTS! LET US FIND ONE FOR YOU!

Contact Aimee Bradley • rentals@swearingenrealty.com 1001 Boulevard • Colonial Heights, VA 23834

WWW.SWEARINGENREALTY.COM

Call Jeff, 804-283-5760 www.TheCountyLineApartments.com

Announcements

THEY HAVE THEIR CHILD IN THE RIGHT SEAT.

IF YOUR CHILD IS IN THE RIGHT CAR SEAT.

Fully Furnished, You need nothing but your suitcase! Smoke-free secure building, no pets. Includes individual washer/dryer. Rent includes all utilities. 1700 Johnson Road, #2D • Petersburg, VA 23805

THE ONES

WHO ACTUALLY DO.

KNOW FOR SURE

Part Time positions available for • Tour Guide/Gift Shop • Grounds/Maintenance

• 1, 2 & 3 Bedrooms Available (floor plans up to 1200 sq.ft.) • 6 thru 12 Month Leases • $99 Security Deposit • Small Pets Welcome • Swimming Pool & Fitness Center • Washer/Dryer • Monitored Intrusion Alarms • Stainless Appliances Available

THE NUMBER OF PEOPLE

WHO THINK

804-541-7386

Shirley Plantation is Hiring

THE COMFORTS OF HOME

CHOOSE CAR SEAT: BY AGE & SIZE

Announcements

NEW ONLINE DISCOUNT GIFTSHOP

WWW.JJDISCOUNTGIFTSHOP.COM and Wholesale Distributor Discount Gift Shop

OVER 3000 ITEMS MR. JAMES JENKINS Cell: 804-898-2534 • jenkinsje@comcast.net

GIVE THE GIFT OF LIFE - PLEASE GIVE BLOOD


20 | Traveller | February 9, 2017 | www.fortleetraveller.com

Hormones impact a woman’s heart at every stage of her life. In honor of American Heart Month, join Dr. Daphne Bazile-Harrison, OB/GYN, as she discusses how hormones affect a woman’s heart through birth control, pregnancy, menopause, and the senior years. To register, visit SRMConline.com/community or call 804-765-5393.

Hormones and Your Heart Thursday, February 23 6-8 p.m.

Daphne Bazile-Harrison, M.D. OB/GYN

Holiday Inn 401 E. Roslyn Road Colonial Heights, VA A complimentary dinner will be served.

Southside Regional Medical Center is owned in part by physicians. Member of the Medical Staff at Southside Regional Medical Center

JOIN US AT A

FREE SEMINAR

ABOUT HORMONES AND YOUR HEART.


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