Mint Magazine | Kelowna by Mint Magazine

KELOWNA Vol 3 Iss 1 2017

People to Watch 2017 Happy 150th Canada Spring & Summer Wines Kitchen Sink Salad with FraĂŽche Nutrition Jillian Harris: The End of an Era

Contributors IN THIS ISSUE

1. JILLIAN HARRIS Host of Love it or List It Vancouver (Canada) & Love It Or List It Too (USA), spokesperson for international brands, interior designer, and publisher of original lifestyle content, Jillian Harris is a quintessential busy-bee who pours her heart and soul into every endeavour. Jillian’s signature blend of high-brow / low-brow style makes her relatable to both small-town and city gals alike. With creativity and infectious energy, Jillian’s love for fashion, decor, food, fitness, travel, and family is fully expressed at JillianHarris.com and through her JH for Privilege and LOVE Jillian Harris for Korhani collaborations. Her other happy place? Surrounded by family & friends at home in Kelowna with her boyfriend Justin and their boxer pup Nacho Cilantro.

2. DR. CHELSEA GRONICK Dr. Chelsea Gronick is a Naturopathic Doctor with an expertise in helping men and women with thyroid and hormone imbalances, weight loss resistance, low energy and heavy stress. Using a natural approach, she helps them look and feel their best by balancing their hormones, bringing their energy and confidence back, helping them achieve their ideal bodies and improving their ability to handle stress. She sees patients in her downtown Kelowna office.

3. SHARLA PIKE Sharla Pike is a Photographer based in Kelowna but travels to Vancouver, Calgary, Toronto, Los Angeles and New York. She’s a mother of two adorable children, Milanna & Cohen who have hardly a choice but to always be staring into the lens of her camera! Her most recent work has been with L.A. models in Los Angeles. Sharla is best known for her ability to capture real, genuine emotion in her photographs. She has been published in several online magazines, such as OK Magazine, Glamour, Chatelaine, Style Me Pretty, and Real Weddings just to name a few.

4. LISA HAYWOOD Lisa is a fashion and portrait photographer centrally located in B.C.’s Okanagan Valley. She utilizes the art form of photography as an avenue to express her perception of the world, and creates meaningful and authenticity in her portraits. She is a photography instructor in the Digital Photography program at the Centre for Arts and Technology in Kelowna, which allows her to nurture creative-thinking and artistic expression with her students.

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5. BOKETTO PHOTOGRAPHY Authentic community and coffee. Two values we carry on a daily basis, good coffee and good friends. This is where our love for photography started, by meeting people and creating a community where we get to share their photos and stories all around the Pacific North West. People keep joining us in our photography adventures and we canâ&#x20AC;&#x2122;t wait to showcase more of our passion to kelowna. www.bokettophotography.com

6. DR. PRAVEN CHETTY Dr. Praven Chetty is the Medical Director and founder of Cerulean Medical Institute and has been practicing medicine since 2002, after graduating from Wits University in South Africa. He went on to work as an emergency physician in London, England, after which he decided to specialize in integrative cosmetic medicine â&#x20AC;&#x201C; a true passion of his. Over the past decade, Dr. Chetty has been performing dermatological and cosmetic procedures. His extensive experience alongside continuous learning at annual international conferences in cosmetic dermatology and laser for skin rejuvenation make him an expert in the field of cosmetic medicine.

7. LUCILLE CHUBEY Lucille Chubey has completed her WSET Level 3 Certificate while studying in Florence with Master of Wine, Phillip Goodband. Fluent in both English and Spanish, she is passionately working to add Italian and French to that list. While her love of all things wine and travel, she often finds herself at peace in an old world vineyard; thankfully, she always happily returns home to Kelowna.

8. ASHLEY GODIN PHOTOGRAPHY Ashley Godin is a self taught lifestyle photographer, a mother of two beautiful children who married the love of her life. Born in Manitoba but raised in the beautiful Okanagan, she absolutely loves her job and everything that comes with it. She loves meeting new people and capturing those in between moments. She specializes in portraits, family, couples, weddings, lifestyle, maternity and business photography.

9. TORI WESSZER OF FRAICHE NUTRITION Raised in the Okanagan, I have been surrounded by the freshest and most beautiful food since I can remember. Our family LOVES good food, and my sweet Mom and Ukrainian Granny had me in the kitchen at a very young age teaching me everything they know: I baked my first loaf of bread when I was 10 years old! I am now married to an amazing man who shares my passion for good food and a nice glass of wine, and am blessed with two sweet sons (my four year old is already rolling up his sleeves in the kitchen, I love it!).

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From Our Publisher

RHONDA TANNAHILL I’m so happy to bring you our spring issue just as the weather starts to get warm. I’m equally excited to ride bikes, hit the links and get out on the lake. If the longer and colder than average weather kept you inside, I hope you were snuggled up reading some of our other publications. Our Kick-Ass Wellness Guide was a huge success. Thank you to all of our contributors for the inspiration. You can pick up a copy around town at any local magazine stand or at your favourite fitness or wellness centre. It’s full of tips, tricks and hacks to get you motivated to live better. About the time this issue hit homes and local businesses, in collaboration with Tall Cloud Productions, Mint Media is thrilled to bring to the Valley, the first annual Okanagan Eats Food Show. Trust me, it’s going to be delicious. Sit back, enjoy the read and please, say hi as you wander about the food show, enjoying everything yummy this area has to offer. xo

Volume 3 Issue 1, 2017 Publisher Rhonda Tannahill Editor Brandi Parnell Art Director Candace Haiko

Writers Brandi Parnell Contributing Writers Dr. Praven Chetty Dr. Chelsea Gronick Jillian Harris Lucille Chubey

Photographers Sharla Pike Photography Lisa Haywood Photography Boketto Photography Ashley Godin Photography

Cover Photos Sharla Pike Photography Ashley Godin Photography

Warriors Editorial Photos Hair Makeup Models

From Our Editor

Lisa Haywood Photography

Tanya Milnes Iris Fai DejaVu Model Management

BRANDI PARNELL “None are so old as those who have outlived enthusiasm,” Henry David Thoreau. In some respects, it seems as though it has been a long while since I wrote here on this page. And, I suppose in some ways it has. We’ve started a new calendar year and some of us at have completed another year around the sun. We have implemented new habits and published various creative projects. Through it all, our wisdom has germinated and our souls have grown. We, as Thorea said, have outlived the enthusiasm that comes with a start-up business and are still here, creating beautiful and inspiring works of art for you, our readers so that you will feel connected to your city and especially your people. This is a special issue because we look at people in their fields who too have outlived enthusiasm. They have worked a business plan to fruition and taken their concept to market. They have worked countless hours, researched hundreds of ways to be successful and wise to their respective crafts. May you be enthusiastic and hopeful. May spring bring you all things exciting and fresh. May you be inspired to grow within and by those with whom you keep company. And, may you keep coming back for more. xo

MINT Kelowna

Advertising Manager Christine Esovoloff christine@mintmagazine.ca

250-304-9054

ADVERTISING INQUIRIES 250.469.4447 mintmagazine.ca mintmagkelowna mintmagkelowna mintmagkelowna Mint Magazine is published by Mint Media Incorporated. Articles and art may not be reprinted without written permission from the Publisher. The Publisher assumes no responsibility to return unsolicited editorial or graphic material. Mint Magazine publishes 3 times per year. Copies are distributed to select homes, local businesses and offices in Kelowna and surrounding areas. If you would like to subscribe to home delivery please email rhonda@mintmagazine.ca

Mint Magazine 5261 Burnell Court Kelowna BC 250.469.4447

CONTENTS IN THIS ISSUE Fashion 8 Wellness 27 Eats & Drinks 54 Abode 68 Life & Local Finds 74 Explore 96

FEATURES 39 Cover Story: People to Watch 2017 91 Happy Birthday Canada 66 Kitchen Sink Salad by FraÃ®che Nutrition 68 The End of an Era: No More White Kitchens by Jillian Harris

26 39

91 68

Fashion

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Spiritual

WARRIOR [spir-i-choo-uh l, wawr-ee-er] noun Someone who embraces courage, compassion, discipline and training to master oneâ&#x20AC;&#x2122;s own alterego.

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MODELS DVM - DEJAVU Model Management Kevin Lindquist, Charles Oduro & Aaron Smith HAIR Tanya Milnes MUA Iris Fai PHOTOGRAPHY Lisa Haywood Photography

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GET PROACTIVE WITH YOUR SKIN! WITH ANITA KAMILLA OF KELOWNA LASER SPA

STEP 1 Exfoliate to increase cell turnover: The skin cycle becomes longer as we age, causing dead skin cells to collect on the top layer of the epidermis and make the skin look dry and rough. The epidermis also thins as we get older. Exfoliation stimulates new epidermal cell growth, which helps smooth, thicken and strengthen the skin for a younger appearance.

STEP 2 Strengthen the dermal matrix of collagen, elastin and hyaluronic acid: To plump the skin and improve the appearance of ﬁne lines, you must work from the inside out. Strengthen the dermis by using ingredients that stimulate the production of collagen, elastin and hyaluronic acid.

STEP 3 Reduce the appearance of hyperpigmentation and discoloration:

professional treatments, like chemical peels, may actually cause hyperpigmentation to develop. It is critical to protect skin with broad-spectrum sunscreens that provide both UVA and UVB protection. Zinc oxide is currently the most eﬀective sunscreen ingredient due to its ability to physically block UVA and UVB rays. For this reason, all AlumierMD sunscreens contain zinc oxide. To learn more about how to care for your skin, contact Kelowna Laser Spa today.

Treat sunspots, uneven skin tone and other discoloration with exfoliating treatments and products that contain melanininhibiting ingredients. Using these methods simultaneously increases your chance of success. Hydroquinone is a wellknown skin lightener that inhibits the production of melanin. There are also natural lightening and brightening agents such as emblica, licorice, oyster phoenix mushroom and kojic acid.

STEP 4 Protect with broad-spectrum sunscreen: Sun exposure damages DNA and skin cells over time, reducing the skin’s natural ability to repair itself and negating positive results from skin care. Sun exposure after certain 12

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Anita Kamilla KELOWNA LASER SPA

250.870.6666

QUALITY + VALUE = Self (& Everyone Else) Love WITH BEAUTY EXPERT

Bee (Brandi) Knezevich of EYES ON YOU LASH & HAIR

Oftentimes people ask me how they can achieve beautiful lashes without spending a fortune. That was the question I asked myself the first time I had my mine done – a question that has become my mantra. When I committed to the professional lash industry some years ago, the answer to that question, became the foundation for my business. It was and still is a commitment to master my craft with many hours of hard work, trials and training. In this industry I’ve found that quality and value is by far the real deal when it comes to self-beautification. In fact, I pride myself on enhancing eyes you can be proud to show the world; eyes that don’t look fake or leave you feeling self-conscious. Instead, I create a feeling of sexy confidence you notice every time you look in the mirror. Or each time you receive a compliment from your man. Or a man who COULD be your man. Or anyone you make eye contact with. From conversations with industry experts like Hilaree Brand to workshops and seminars at lash conventions all over North America I realized the best and most beautiful esthetic treatments are created in the details. And so with calibrated tools and skillful techniques, with insider tips and ‘knowhow’ from the very best in the industry, I have been able to refine my product and offer my clients the most delicious, eyelash art – including dramatic eyes for day-to-day wear and also big events.

Along with lashes, Eyes On You is pleased to offer full hair extensions as well as total body waxing and cosmetic makeup services. Every day I wake up with one mission in mind, to be better than I was yesterday. It would be my pleasure to help you accentuate your most beautiful self. I promise, we’ll make sure that you have everyone’s has their Eyes on You!

Brandi Knezevich EYES ON YOU LASH & HAIR

1.250.321.2356

MINT Kelowna

Spring has arrived at Green & Bear It!

There’s always something new in the air at this eclectic south Mission shop. An exciting time, spring brings with it seasonal garden décor and now fashion adds to the fun. This year, the shop enjoys its 14th year in the neighbourhood. Stop by with girlfriends to explore some fun new lines for spring and summer, then hit a winery or two down the road! 14

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LEFT TO RIGHT BRENDA IN BEADED DRESS FROM LULA SOUL, NICOLE IN FUN TIE-DYE FROM CHALET AND COLLEEN IN BLACK SWAN FLORAL TOP AND KATHERINE BARCLAY BELTED CULOTTES.

COLLEEN IS SITTING PRETTY IN TULLE SKIRT FROM PISTACHE ITALY, C’EST MOI BAMBOO CROP TEE, LOCALLY CRAFTED NECKLACE FROM VENUS RISING AND LOUENHIDE BAG.

LEFT TO RIGHT CHRIS (OWNER OF GREEN & BEAR IT) IS WEARING HER FAV Z SUPPLY TEE, BELLA AMORE SWEATER, MIA & MOSS JEANS, NATIVE APOLLO MOC SHOES AND BENT BUTTERFLY JEWELRY. KATIE (MANAGER OF GREEN & BEAR IT), FAVOURITE SPRING FINDS WERE A FLORAL BOMBER JACKET FROM YEST AND BOOTS FROM JANA SHOES. MASCOT LILY MODELS THE LATEST IN DOG FASHION SOLD AT THE SHOP, BEADED COLLAR FROM VANCOUVER-BASED FURRYBEADS. PHOTOGRAPHY: Ashley Godin Photography MODELS: Colleen Bachmann and Nicole Huber from DEJAVU Model Management, Brenda Marie Hamilton MAKEUP ARTIST: Allure by Tanin Nicole CLOTHING: Provided by Green & Bear It! 4600 Lakeshore Road, Kelowna | 250.764.2900 greenandbearit.com |

NICOLE IS GOING RETRO IN RUBY YAYA PEASANT TOP WITH PEEKABOO LACE PANELS, MIA & MOSS FLARE JEANS AND LOCALLY CRAFTED EARRINGS FROM BENT BUTTERFLY.

PHOTOGRAPHY: Ashley Godin Photography MODELS: Colleen Bachmann and Nicole Huber from Déjà Vu Model Management, Brenda Marie Hamilton MAKEUP ARTIST: Allure by Tanin Nicole

Green & Bear It! address and contact info as per previous ads Please add IG greenandbearitgifts MINT Kelowna

“Happiness and confidence are the prettiest things you can wear,” Taylor Swift.

A F RE SH , N EW S AL ON E XPE RI E NCE - Fit for a Queen BY BRANDI PARNELL PHOTOS ASHLEY GODIN PHOTOGRAPHY 16

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egan Ledarney is helping Okanagan women feel like a queen. Megan is the founder and owner of The Extensionist, a salon and education academy dedicated to improving happiness and confidence – a philosophy she lives by.

loss by offering undetectable, natural-looking extensions in a safe and positive environment.

At just 12 years old, she was diagnosed with a rare obsessive-compulsive disorder called Trichotilomania, an uncontrollable urge to pull out ones own hair. At a pivotal time in her life, she battled with OCD for nearly two years, constantly believing she would one-day triumph over the disorder.

VOGUEPEARL technique Megan developed six years ago, guaranteeing the extensions will not cause any damage whatsoever to existing hair. And, her new Kelowna salon boasts five stations including a totally cute ‘colour bar,’ where they offer colours in coordination with your full extension or hair loss replacement services.

Unfortunately the rise did not happen over night. Eventually, she was forced to drop out of high school at the age of 16 due to excessive bullying. It wasn’t until she pulled back and regained her sense of peace that began to slowly regrow her hair and eventually discovered hair extensions – a revelation that changed the way she felt about herself and ultimately changed the direction of her life.

Whether you want more hair or suffer from serious hair and scalp disorders such as alopecia or trichotillomania, both of which cause hair loss, The Extensionist can help.

Knowing she had uncovered a knowing that she had to share with the world, in 2013 Megan travelled to Europe to become a Master Extension Trainer and learn Trichology/Hair Replacement studies. Upon her graduation, Megan became the very first Canadian to have credentials as a specialty hair extension trainer and hair replacement specialist, developing her own unique installation technique. Her latest venture, a new salon in downtown Kelowna, is an experience fit for a queen and marks her third full-service salon, with one in Calgary and the other in Edmonton. Since then she has opened three salons as well as the academy and in 2016 was shortlisted for the 2016 Alberta Business Awards of Distinction for Woman Entrepreneur of Distinction and Young Entrepreneurs of Distinction. Not yet 30 years old, this young, passionate woman is following her dream of helping women who are suffering from hair

Her close-knit staff, who she calls #teamextensionists, all use the gentle

“We have studied extensive research on trichology and hair loss - that sets us apart,” she says. The rapid growth of The Extensionist Consultancy Inc. has meant Megan has had to follow her intuition when making business decisions. Focused on creating a luxury salon experience that pampers clients, The Extensionist makes people feel beautiful, confident and happy again. “One of the most fulfilling parts of my job is having the ability to improve the economy and offer a rewarding atmosphere for my team. I love being able to hire local talent and help the women feel their best. “Knowing we’ve changed lives is the best feeling.” “One day I hope The Extensionist will have locations in every major city across Canada,” Ledarney says. “My dream is to see best practices and proper training for all extensionists because every woman deserves to feel her best.” The Extensionist 540 Bernard Ave. | 236.420.4440 theextensionist.ca | kelowna@theextensionist.ca

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Move over boring...there’s a new business in town. Attire that is. Office wear doesn't have to be stuffy or drab. In fact, you can infuse the same creative bent into your wardrobe that you do your role at the office. This issue’s 9 to 5 fashion is inspired by local boss babes. So go ahead and promote yourself to in-house fashionista. Confidence is key, and of course accessories always help.

“I work at a local tech company here in Kelowna. My office has a young demographic so we like to keep our work attire professional but still trendy! My look, although very office appropriate, plays off of today’s latest trends. A chunky necklace with a pop of color and fur vest adds a sense of youth to an otherwise more traditional silhouette.” Carly Malchuk

carlydaily.com Fashion & Lifestyle Blog

MY OUTFIT: SHIRT: Vero Moda VEST: Guess NECKLACE: Stella & Dot PANTS: Old Navy

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“Although I work in what might be considered an “old boys club’ I refuse to dress like one of the boys. If it’s bright, light and most importantly, gives me confidence, it gets a place in my closet.” Katelyn Wilson MY OUTFIT: SHIRT & TOP: Executive Ponies NECKLACE: Uptown Casuals SHOES: Nordstrom

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"I would describe my style as classic with an edge. Being an interior designer I like my wardrobe to reflect my design style; timeless yet modern." Courtney

‘Dinner to Design’ Fashion & Lifestyle Blog:

MY OUTFIT: SKIRT: Zara SHIRT: H&M SHOES: Winners PURSE: Winners

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THE HIGH LIFE IS FOUND THROUGH WELL-BEING BY NIKKI HUNTER

There is something really special about that moment when we purchase a luxury beauty product to support our self care or to adorn our body. The moment when we give ourselves permission to take care of our self is so fulfilling as we celebrate our commitment to self care everyday. hat about the other side of that? The part where we finally take the time to do some self care, do some personal care shopping and it becomes stressful? Too many choices, toxic ingredients, cancer, animal cruelty, environmental impact, and throw false claims and aggressive sales people into the mix… then you start to think, what about all the products we have at home that we don’t like, have stashed under the sink that we didn’t follow through with? Then the shame spiral begins, frustrations mount, and we settle for something that is just good enough (or is it?). We have all spent a bunch of money on products because of a promise of luxury and happiness to discover that it has left us feeling indifferent or even unsatisfied.

Fast forward a couple months, try again… How is this self caring?!

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ELATE CLEAN COSMETICS Own Your Beauty without compromise. High performing ethical cosmetics in sleek bamboo and compostable packaging. Experience vibrant lipcolors, moisture rich glosses and custom compacts too create your perfect look.

FINDING SATISFACTION HAD BECOME AMBIGUOUS These concerns opened the door to clean beauty, and as it has become more available, we are learning that the business people who are bringing it to us have a very different approach and are removed from a place in industry. These professionals are redefining the industry by choosing to offer safe, healthy, ethical and sustainable brands along with expertise to support you in your journey. So many of them, like myself, are refugees from the ordinary beauty industry. We spent that part of our careers learning what we could be doing better, how we could create a safer space, safer products and how to become educators and service providers rather than sales people.

SAHAJAN Sahajan, An Evidence- Based Natural Skincare Line based on the 5,000 year old science of Ayurveda.

THE HIGH LIFE IS FOUND THROUGH WELL-BEING

Derived from the Hindi word for “intuitive” – Sahajan brings you the evidence to follow your intuition and chose clean beauty.

CORPA FLORA Corpa Flora believes in a more global approach where we can do more with less. Beauty reduced to its most simple and natural perfection without a collection of products aimed at individual skin types or for each skin imperfection. Products that care for the skin and the environment.

MAD HIPPIE It used to be that you had two choices when it came to skin care: Choose a traditional brand with sophisticated anti-aging actives, but run the risk of exposing your body to harmful synthetic additives, or choose a natural skin care line that while safe, did little more than hydrate the skin.Well, now there’s another choice….

Discovering our new definition of luxury and aﬄuence has much less to do with excess than it does with personal fulfillment, growth and gratitude. Our measure of expensive has transcended from monetary currency to desire to preserve our precious planetary resources and for feelings of connection to the world around us. “How much does it cost?” Opens up a whole new conversation that has much less to do with money. “Can I afford this?” is asking so much more than how much is in our bank account. Indulgence in the comforts of beauty products can feel truly luxurious when the brands have ensured every aspect of our wealth through health and well-being. There is so much more delight discovered when we know that the care of every human, animal, community and of course, our precious home are part of our daily ritual. Self care is an art that requires practice and education. With clean beauty professionals here to facilitate, the luxury is yours. Mind, body and spirit.

The Green Vanity 1492 St. Paul Street, Kelowna 250.801.6846 | thegreenvanity.ca

Here at Mad Hippie we formulate our products with two things in mind – safety and efficacy. We just thought, why can’t you have both? vegan

cruelty-free

eco-friendly

paraben-free

fragrance-free

gluten-free

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JUST A GAL AND HER SHOES BY BRANDI PARNELL PHOTOS ASHLEY GODIN PHOTOGRAPHY

Roughly three years ago, on a back packing trip through Europe, something magical happened. In the heart of Barcelona, Spain, Cinderella found her shoe, or in this case, Lisa Broesky found many shoes. ight away, she was swept off her feet, “I’ve always had a love of shoes. From the time I was a little girl, they fascinated me; they are a fashion focal point for me, not an after thought. They command my attention, I have a room full of them,” she laughs.

Her husband and business partner, David, chimes in, “Yes, she said room!” Their banter is light-hearted. They complement one another well. Lisa is the fashionista, David is the business mind and together they are the owners of Kelowna’s newest shoe boutqiue, galibelle. galibelle is a Brazilian brand, still in its infancy. They create beautiful, yet comfortable, functional and wellmade shoes. And while most people know Brazilian made shoes are some of the best in the world, many not know that galibelle is a unique, interchangeable shoe system. The way it works is you buy a basic shoe bottom (heel, flat, wedge etc.) and accessorize the top with separate, different straps according to your taste or occasion. Each bottom has a line of coordinating straps which align with the attaching configuration of snaps. “galibelle is changing the way you look at shoes,” says Lisa. “Made by creative, edgy designers, our soles and straps are full of colours, and exclusive prime materials. galibelle is not only a brilliant idea, but also fashionable, comfortable and stylish.” This concept not only made for easier packing when David and Lisa flew home to Canada, it made for an incredible business. Their first store was in Edmonton, Kelowna is their second. “It just made sense,” said David. “Not only did my shoe-loving wife fall in love with their unique look, she 24

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loved the concept so much, she wanted to buy them in every colour.” She did. And now, you can too. “We have people coming into the store, thrilled to be able to buy Brazilian made shoes, which really are superior in many ways,” says David. “The brand has been around since 2007 and is just blowing up world wide, from Paris to Miami and Tahiti.” Best of all, these shoes are amazing for travelling because you only have to pack the straps. Perfect for bridesmaids, and essentially a custom fit for any foot, from narrow to really wide. “As a girl who loves shoes, there’s no better feeling than finding your perfect, fashionable fit,” she says. “Anybody that knows me knows this is my dream come true, a fairy tale really. Marilyn Munroe said, “Give a girl the right shoes, and she can conquer the world.” galibelle is world-conquering shoes specially fit for every foot, every woman, every season (yes they have boots as well as ankle boots) for every style. “I’ve always wanted to be in a boutique space, I love people. I love seeing beautiful, statement pieces and I love sharing my passion,” says Lisa. To find out how you can look fabulous and feel great or how you can travel light, but boldly across the globe; to learn more about comfortable, fashion or to find your perfect sole mate, stop by their stunning new store today.

galibelle 213 Bernard Ave, Kelowna 236.361.8008 | lisa@galibellecanada.com galibellecanada.com

CENTER LISA AND DAVID BROESKY

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WITH COURTNEY SCOTT

THE BEAUTY AND SHAVE PARLOR

#2-538 Yates Rd, Glenmore 236-420-1599

To keep your hair looking like you just walked out of the salon, use these important tips from the experts:

Use salon quality shampoo, conditioner and styling aids recommended to you by your stylist. He or she knows your hair type and its speciďŹ c needs better than anyone.

For coloured hair, shampoo only 2-3 times a week with the colour safe products recommended by your stylist. This is the best way to preserve the life of your colour.

3 4 5 6 7

Use dry shampoos to keep oils at bay between washings. Use a heat protectant and/or argan oil to protect your hair when heat styling. Use recommended hair treatments every week for strong and healthy hair. Keep up with regular trims (every 6-8 weeks) to prevent split ends. Rinse your hair in cold water to seal the cuticle, protect your colour and add shine.

Courtney Sco THE BEAUTY AND SHAVE PARLOR

#2-538 Yates Rd, Glenmore 236-420-1599 26

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Live your best life.

Why NOT live your best life? In your 30's, 40's, 50's and BEYOND? Dr. Chelsea Gronick is a naturopathic doctor with expertise in helping patients with thyroid and hormone imbalances and weight loss resistance. Take the ﬁrst step by scheduling a 15 minute complementary Discovery Session to see how naturopathic medicine can beneﬁt you.

Areas of Focus Thyroid Conditions

Hormone Balancing

Digestive Restoration

Weight Loss Resistance

Follow me through my 7-step approach to regaining your energy and mood.

Trust your woman’s intuition. Let’s get your hormones under control.

Eliminate your digestive troubles permanently using my 5-step approach.

Finally lose those pounds by optimizing your metabolism and hormones.

Chronic Pain & Injury

Low Energy & Fatigue

Skin Care & Beauty

Allergies & Headaches

Do the things you love again with prolotherapy and stem cell induction.

Get your vitality back and have the energy you need to do great things.

Love your skin without the need for prescriptions, botox or ﬁllers.

Beat your allergies and migraines with safe and eﬀective natural therapies.

205 - 339 Bernard Ave, Kelowna • 778.383.9863 • drchelseagronick.com • info@drchelseagronick.com / naturopathicdoctorkelowna • @drchelseagronick

PART THREE

Health & Wellness

ANTI-AGING IN YOUR 30’s, 40’s, & 50’s BY DR. CHELSEA GRONICK, ND

If you’ve managed to keep things afloat through your 30’s, you’ll be eager to enter your fabulous 40’s. Yet, this is often when people don’t feel right in their bodies, although they’re not sure why. Jump-start your metabolism, time your carbs, avoid mixing high sugar/starch foods with high fat foods and consider implementing a secret weight loss weapon to feel amazing. Check out past issues for the full story...

In our 50’s, the dreaded menopause and andropause make their appearance. But that doesn’t mean you can’t be proactive. Here are some tips for managing these hormonal changes and making the best of your 50’s and beyond!

1. CONSIDER BIO-IDENTICAL HORMONE REPLACEMENT, AKA BHRT BHRT aims to replace levels of hormones that the body no longer being makes so we can age at a slower rate and live a better quality of life. Other reasons to use BHRT include optimizing hormone balance, relieving menopause symptoms, regaining energy and avoiding chronic illnesses associated with aging. Bioidentical hormones act in the body like the hormones we produce and can include estrogen, progesterone, testosterone and DHEA. Synthetic hormones such as Premarin, Medroxyprogesterone acetate and birth control pills do not look like the hormones our bodies naturally produce and have very different, and sometimes harmful effects in the body. The best BHRT prescriptions are often prepared by specialized compounding pharmacies, as this allows for a complete customization of the dose and delivery method.

2. STAY ACTIVE Continuing to focus on building lean muscle mass will help keep you lean, fit and mobile while preventing osteoporosis. Studies have shown the more lean muscle mass we have, the greater our longevity. If your activity levels have slowed down due to achy joints, arthritis, pain or injuries, consider ways to regenerate your connective tissues so that you can get back to doing the things you love most.

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Prolotherapy is a regenerative injection therapy that can help repair and regenerate damaged tendons, ligaments and joints that have become arthritic, preventing the need for medications and surgeries. In fact, it can be your secret weapon to preventing the aging process from slowing you down!

3. SHIFT YOUR DIET TO MATCH YOUR METABOLISM A high protein, low starch, moderate to low fat, high fiber diet is the best plan for looking and feeling younger than your age. It also prevents extra weight gain.

4. FOCUS ON RAISING YOUR GROWTH HORMONE Growth hormone is truly our fountain of youth and anti-aging hormone, and its decline begins as early as in our 30’s. Higher levels of GH supports lean muscle mass, less fat mass, and better bone density, which basically keeps us young from the inside out. While GH replacement is still highly controversial, there are several ways to raise your GH levels naturally.

HERE THEY ARE: •

Eliminate sugar, refined carbs and eat more protein. Insulin spikes from high blood sugar lowers GH.

•

Sleep more. We make GH while we sleep.

•

De-stress by whatever means you find rejuvenating. Stress and high cortisol levels lower GH.

•

Exercise differently. HIIT is the #1 way to raise GH.

•

Lose belly fat. Excess weight suppresses GH.

•

Avoid alcohol. Alcohol suppresses GH.

•

Supplement smartly. Nutrients such as melatonin, GABA, arginine and blends like Secretropin have been show to raise GH.

The 50’s are a critical time to make a strong effort to slow and even reverse the aging process. Do it before the body breaks down to the point where you’ve lost the ability to rebuild, regenerate and repair. Don’t wait until retirement to start living an anti-aging and longevity focused lifestyle. The sooner your start, the better shape your body, mind and metabolism will be for years to come.

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PERMANENT BEAUTY BY BRANDI PARNELL

Although there have been many new faces in the esthetics landscape as of late, one thing remains true. Donna Rabbit of PURE Esthetics has dedicated more than 20 years in the industry to helping women appreciate their own beauty. A skillful, caring practitioner, Donna has also been performing micro-pigmentation for eyeliner, eyebrows and lips for more than a decade, and more recently, areola repigmentation after breast reconstruction and the newest procedure in the field; micro-blading. ABOVE DONNA RABBIT, PHOTO BYSHARLA PIKE

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“There is an art and a science to micro-pigmentation that can take years to refine,” she says. eople choose micro-pigmentation for a variety of reasons. Some people do so because they’ve lost their vision; others no longer have a steady hand. In some instances, medical conditions have changed their bodies and sometimes it’s purely about doing something that will help make the morning makeup routine a little more efficient.

When women come to PURE, they won’t see magazines showcasing supermodels or flawless photos. “I believe we are all beautiful. It’s why I chose this career; I wanted to help women find their own beauty. Not necessarily the look on trend in magazines either. It’s my job to help women discover the right look for them that will withstand time; that complements their features and their personality.” PURE Esthetics offers a full menu of esthetics including facials, manicures, pedicures, brow arching, lash and brow tinting, waxing and makeup application, as well as specialized services such as oncology esthetics, and of course, micro-blading and micro-pigmentation. Donna’s genuine kindness is innate and likely what led her to obtain her Oncology Esthetics Certification. “I am certified to safely provide esthetics services for those who have or are undergoing cancer treatment. Many people are unaware that there can be contraindications to treating women who, for example,

UPPER EYELINER MICRO-PIGMENTATIONBEFORE AND IMMEDIATELY AFTER

have had mastectomies and lymph node removal. My clients can rest assured knowing they’ll be treated with the utmost care and experience.” Each treatment Donna provides is done with purpose. “I want every client to feel confident in my care. I want her to feel happier, more beautiful and more relaxed when she leaves than when she came in.” “We are constantly bombarded with what society tells us we should look like. I struggle with that a bit: I believe it’s about staying true to who you are. I love empowering a person to feel happy in their skin, whether it’s working together on a restorative skin care regimen, shaping someone’s eyebrows to help give them a lift, providing micro-pigmentation or microblading for someone who’s lost their own eyebrows or offering makeup advice on products that can be beneficial to their skin,” says Donna. “Making a positive change to someone’s day is such a rewarding experience.” PURE Esthetics & Micro-Pigmentation #102 – 532 Leon Ave, Kelowna 250.712.0927 | By Appointment Only pure@uniserve.com | pureestheticskelowna.ca

MICROBLADING VS MICRO-PIGMENTATION

MICROBLADING BEFORE AND IMMEDIATELY AFTER

MICRO-PIGMENTATION BEFORE AND IMMEDIATELY AFTER

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“The art of beautification is deeply personal, just as we are.“

MINT Kelowna

T H E A R T O F B E A U T I F I C AT I O N

Defy Gravity and Aging BY DR. PRAVEN CHETTY, MD, CCFP, DPD, DAAAM

Coco Chanel said, “Nature gives you the face you have at twenty; it is up to you to merit the face you have at ﬁfty.” With people living far longer than ever before, we are fortunate to be able to experience the joys of life longer. And yet, we all want to do so gracefully, with merit. The beauty of cosmetic medicine lies in the art of enhancing the natural attributes of each person to represent the best possible version of themselves, at that given point in time. On a daily basis, I see men and women who report looking and feeling less than their younger selves. My job and our shared goal is to artfully help them to feel better in their skin, to defy gravity and age with grace for natural looking results. Of course, fresh air (we live in the beautiful Okanagan!) and a good night’s sleep are crucial to looking our best. So too is healthy eating and as little stress as possible. But aside from the obvious, beauty’s worse enemy is gravity and the art of lifting, relaxing and reflating are some of the important tools used for holistic rejuvenation at Cerulean Medical Institute. Thankfully, we live in an era of modern medicine where we can use highly safe and effective anti-aging products such as Botox ®, Juvederm ®, Belkyra ™ to name a few. In the pursuit of happiness and overall contentment, the majority of us would like to look and feel fantastic, both physically and mentally. The art of beautiﬁcation is to correct the correctable and enhance our natural attributes. Visit www.ceruleanmedical.com to learn more about our customized anti-aging treatments, or call 778.760.5050 to schedule an appointment today.

HERE ARE A FEW BENEFITS TO ANTI-AGING TREATMENTS: Reversing natural aging can improve confidence. Whether it is a fresh hairstyle or a new outfit, putting forth our best appearance feels great. People may respond to you differently. Looking less tired and more refreshed can affect the way in which people treat you. Improved health? Feeling great can provide the boost in self-esteem to be more socially active. In fact, you may even consider going on a date or applying for a new job. Psychologically as well as physically, we give out more and tend to attract more positivity when we feel good about our outward appearance.

BEFORE

AFTER

The photos illustrate the fantastic effect of antiwrinkle treatments (Botox®) along with dermal fillers (Juverderm®) used in the Soft Lift® procedure for a natural looking result at Cerulean Medical Institute.

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S AY H E L L O T O GORGEOUS SKIN

with Cerulean Medical Institute PHOTOS BY DARREN HULL

As Dr. Praven Chetty, medical director and founder of Cerulean Medical Institute completes charting at the end of another busy day at his upmarket cosmetic practice in Kelowna, BC, his mind reminisces while staring into the early spring sunset. The cerulean blue hue of the youthful sky takes his mind back to the beginnings of Cerulean Medical Institute and the vision he had for his clients. nspired by a painting by his ever-creative wife, and the positive cerebral connection of the blue sky, heralded the birth of Cerulean Medical Institute, an anti-aging skin care institute inspiring beauty inside out. The ideals of ultracustomized client care with the comfort and convenience of discreet confines for his cosmetic clients were paramount in his design layout. Offering his clients nothing but the best leading edge anti-aging solutions in the most incredible settings cemented his vision.

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His persistent drive for quality and having his clients experience the ultimate personalized care from beginning to end drove the detailing of Cerulean Medicine to heights not seen before. Trained by internationally renowned anti-aging and cosmetic medicine experts in Europe, USA and Asia, Dr. Praven Chetty is truly passionate about personalized patient care and is driven by proven results. His vision runs more than skin deep, as he fully aware the role flawless skin plays on the psyche and the self-esteem of individuals. His goal to deliver flawless, healthy skin thus rendering a positive influence on his clients is often illustrated by their improved self-esteem and confidence on result day follow up. With an energetic eye for meticulous precision and detail, and an avid ear for collaborative solutions, he sets out on his quest for radiant results. Using the most advanced tools and technology for measurements through to treatments, makes for an enhancing experience like no other. Art meets science from start to finish during his customized cosmetic procedures, rendering brilliant beauty thereafter. With a passion for mathematics, angles and equilibrium, he sets out on the joint journey with his clients. Ensuring the procedure is as comfortable and enjoyable as possible, the journey begins. “Delivering 110 per cent client care ensures the highest standards of medicine are maintained all the time,” says Dr. Chetty. The cliché of ‘do unto others as you would have others do unto you’ resonates and reverberates through his being, offering his clients nothing but the best service and care before, during and after their procedure. This philosophy is exemplified by way of radiant cosmetic results, which translates into contagious client confidence. “Nothing is more fulfilling than bringing a smile and an air of confidence to our clients after a visit with our team at Cerulean Medical Institute.” With Cerulean Medical Institute in Kelowna, luxurious skin care is a reality and no longer a dream.

Cerulean Medical Institute 300-550 West Ave., Kelowna 778.760.5050 ceruleanmedical.com info@ceuleanmedical.com

MINT Kelowna

LABOUR OF LOVE Raw, Vegan, Gluten and Dairy Free Goodness BY BRANDI PARNELL PHOTOS SHARLA PIKE

Sometimes there is a microcosmic shift in the universe. Sometimes one door opens to another. Sometimes we find ourselves in situations that springboard the trajectory of our lives. In Kathleen Treadgold’s case, owner at Glow Juicery Kelowna, it was all of these things. 36

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My path towards wellness began approximately 19 years ago,” she says. “I had become suddenly ill and was continually sick, on constant antibiotics. Eventually I had had enough and began to take matters into my own hands.” Determined to feel better, Kathleen found a natural healing center, which rebuilt her immune system and brought her back to health. However, it wasn’t until years later that she cared for loved ones with critical cancer that she started looking into the way nutrition and our mind

“

aﬀects the body. She began studying natural modalities including Reiki, yoga, meditation and nutrition. “What I believe is that food is medicine. We can heal or make ourselves sick by the food we eat and the thoughts in our minds.” That’s when Kathleen decided to be a vessel of change towards wellness and opened Glow Juicery Kelowna. “It has been so much work, but such a rewarding, amazing journey.” Glow Juicery creates fresh cold-pressed juices, along with superfood smoothies and delicious vegan raw food options. Their unique and delicious menu was designed as a convenient way to nourish your body, increase energy and improve overall well-being. The food at Glow Juicery is thoughtfully prepared with love, from local farmers who care about the earth and its ecosystems. Raw food takes a lot of time to prepare and the team at Glow begin working before the sun comes up. “We have many customers who come in every single day. Some for a juice, some for raw food; others for a delicious, healthy dessert or to pick up their cleanse package. Our customers share with us how they notice the diﬀerences in how great they feel. We have amazing customers. They are always so lovely and appreciative of what we stand for.”

“At Glow, we welcome everyone! We have an educated team of mostly nutritionists with a goal to provide an incredible experience, inspire and support them in their journey to living better. It’s not about being perfect, it’s about balance and listening to what your body needs.” “Glow Juicery is my true passion and purpose. I could not be successful without the eﬀorts of my amazing team and the encouragement from our incredible community. Kelowna is a beautiful and supportive place to live. I feel very blessed.” This spring, Kathleen will open her second location, downtown in the new Okanagan Centre for Innovation on Doyle and Ellis. She excited to be a part of the downtown community and connect with the forward thinking individuals who care about health and wellness - perfect synergy. “Eventually I would like to have a foundation to provide free juice to cancer patients. I want people in treatment to have access to true wellness, including the patient’s family, their doctors and support team.” Integrity, passion and love, squeezed into every glass and each product made at Glow. Share the energy. Feel amazing.

Glow Juicery Kelowna 1880 Dayton Street Landmark Towers 250-861-4568 kelowna@glowjuicery.ca Okanagan Centre for Innovation Downtown | 103, 460 Doyle Avenue 250-861-2990 kelowna@glowjuicery.ca

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F LY I N G H I G H W I T H VA L H A L L A H E L I C O P T E R S alhalla Helicopters offers a variety of unique, often jaw-dropping experiences many describe as bucket list adventures. From any one of their luxury helicopters, they offer a feeling of weightlessness, with over-the-top adventure. Complete with each flight is a rush of adrenaline in any one of their many helicopter tours.

YOU SIP WE SOAR! Arrive in style with their Wine Heli excursion available in two options, a full or a half-day. The full day is a six-hour experience where guests are able to select up to four different wineries (with over 30 participating wineries to choose from including Osoyoos, Naramata Bench and Lake Country. Beginning at 10a.m., the full day wine tour finishes at 4pm. Many wineries have picnic spots and several have bistros or will cater a culinary experience to enhance your first-class experience. The half-day is a three-hour experience where guests can select two Kelowna, Naramata Bench or Lake Country 38

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wineries to explore. Wine tours depart from their West Kelowna base offering scenic views of the Okanagan as they fly enroute to participating wineries. Additional tours of winery grounds and lunches can be accommodated upon request. Call or visit their website today. They have a wide variety of scenic tours, something for everyone and are more than willing to customize your wine tour experience. Helicopters seat up to four people, however weight restrictions do apply. Let Valhalla Helicopters help you plan your ultimate adventure!

1100 Stevens Road, West Kelowna 250-769-1486 | Toll Free: 1-866-769-1486 valhallahelicopters.com

Cover Story

.2017.

Leading with Passion and Purpose â&#x20AC;&#x153;What is success? I think it is a mixture of having a flair for the thing that you are doing; knowing that it is not enough, that you have got to have hard work and a certain sense of purpose.â&#x20AC;? Margaret Thatcher

uccess means different things to each one of us. For some it is measured in happiness. For others, it is the ability to purchase beautiful things. Success can be realized in an earned level of respect or a list of achievements; for others it is documented on the pages of their passport, echoes in their adventures. Regardless of how you define success, it is not wished for. Success is achieved with patience, prophecy and purpose. In our cover feature, we look at people who have achieved success in various aspects of their lives. They are people who share their talents with the

world. They all use intuition to best align their practices with the needs of their clients. They see the beauty in life and they aspire to leave each project, each client and each life that they touch better than it was before their meeting. Read their stories, learn about their desires for more and understand why they are leaders; not only in their respective industries, but also in and around the Okanagan. For they have that mix of flair that Ms. Thatcher referred to - for their craft and a knowing that hard work is not enough, you must also have purpose.

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Cover Story

Dr. De Pieri A G I N G N AT U R A L LY A EUROPEAN INSPIRED APPROACH BY BRANDI PARNELL

PHOTOS SHARLA PIKE

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ave you ever remarked after seeing a person who looked naturally beautiful? Someone who radiated an elegance that appeared effortless? It’s the look of someone who has spent time in nature; one who is rested, well from the inside out; beautiful.

Classic European-looking beauty can be naturally achieved with holistic treatments available at The De Pieri Clinic. In fact, various treatments used at the clinic are of European decent. Their forward-thinking approach to holistic aging makes Dr. De Pieri and his staff a group to watch in 2017. Mesotherapy is a non-surgical, cosmetic medicine treatment that injects pharmaceutical and homeopathic medications, plant extracts, vitamins, and other ingredients into the skin to enhance one’s own natural beauty. “Most people are only familiar with one branch of mesotherapy, but there are many,” says Dr. De Pieri, “meso has many different applications one of which restores hydration, improves tired and thinning skin. Instead of injecting just fillers, mesotherapy injects vitamins, minerals and proteins into the skin to maintain its health. The result is a more vibrant, natural look.” Anti-aging falls under the umbrella of functional medicine, which attempts to assess why bodily systems are out of balance. Not far from Ayurveda and ancient Chinese Medicinal practices, functional medicine is a proactive approach to health that accounts for all parts of a body and how it works together. “Aging is a natural process. And, these days we are living longer, which means our bodies experience declining hormones and other normal, age related symptoms. My goal is to help my patients look and feel their best; through sleep, diet, meditation, stress reductions and hormones

supplementation. After an extensive fellowship at The American Academy of Anti-Aging Medicine where I studied to learn about regaining balance from within, I approach aging from the inside out.” Dr. De Pieri believes that properly balanced hormones not only allow a person to age gracefully, but to live fully as they grow older. “Aging doesn’t have to be painful. It doesn’t have to look unpleasing.” The De Pieri Clinic is known for its natural approach to aesthetics and patient care from dramatic CO2 resurfacing to collagen stimulating treatments. His technique is comprised of many years of education having perfected his craft with Canada’s leading aesthetic doctors. Among his vast repertoire of techniques, one of his patients’ favorites is the minimally-invasive cannula technique, which incorporates flawless results with a comfortable experience. The De Pieri Clinic stays abreast of the latest science in anti-aging, and stands behind the proven, quality treatments that make a difference. Dr. De Pieri’s Italian background and extra training in European anti-aging methods lends to his delicate approach leaving his patients feeling 100 per cent confident in their decisions. “Although we have a large population of women in their 40’s, we are starting to treat more and more men and younger women,” he says. It seems word is spreading of Dr. De Pieri’s conservative approach, his gentle way of being and his draw to natural, European inspired beauty. For more information or to book your consultation with Dr. De Pieri, call today. The De Pieri Clinic 6-1353 Ellis Street, Kelowna 250.448.7408 | thedepierriclinic.com MINT Kelowna

Cover Story

Justin Sturby FIND YOUR COMFORT BY B R A N D I P A R N E L L

PHOTOS ASHLEY GODIN PHOTOGRAPHY

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ustin Sturby, a savvy member of the Sherlock + Associates team understands the comforts of home. He also understands real comfort is different to each one of us. With more than a decade experience in the client service industry, Justin has spent the past eight years as an entrepreneur, specializing in home renovations and staging. Knowing people and the nuances of real estate, he believes the process is far more than transactional. It is an industry where flexibility, intuition and emotional intelligence makes all the difference. In fact, he takes pride knowing his clients’ needs, as well as their nonnegotiables, their wish lists and their daily habits. “Because my business is built on referrals, trust is key. It’s really important to me that I get to know my clients. I often work with multiple members within a family.” Such was the case with Logan, Justin’s talented assistant. Justin has worked with multiple members of her immediate family. “I can’t say enough good things about him. House purchasing and hunting can be stressful,” says Logan. “Working with Justin now or when my husband and I were house shopping was an enjoyable time. It was very obvious how much he loves what he does, his fun, energetic approach to life is contagious.” Justin lives his life fully; he believes in celebrating big and small moments. He is incredibly creative and knows real comfort exists at home. “My inspiration comes from the connections I form with others. I love seeing my clients express joy or excitement when they can see the next phase of their lives, when they walk through the door of a potential new home and immediately light up, when they start seeing their dreams unfold.” Whether your dream home is a downtown condo or a lake home. Whether you wish to have a view of the mountains or a functional outdoor living space. Whether you need a kitchen fit for a chef or

Jane Austen said, “THERE IS NOTHING LIKE STAYING AT HOME FOR REAL COMFORT.” enough space to grow grapes, he can help you to envision the right home, with the right layout, in the ideal location. “I love knowing what’s most important to my clients and then virtually laying out their home. Whether it’s seeing where they could plant a garden or arrange their king sized bedroom suite. Whether it’s imagining a demolition or a fabulous addition, it’s thinking outside the box and not taking anything too seriously.” Justin is an outgoing problem solver who thinks on his feet and adapts to his clients’ needs, one home at a time. “It’s a very busy market,” says Justin. “What we are experiencing right now is a big demand and not enough supply, which means you have to have the best agent working for you. Times like these are all about getting creative and thinking outside the box. Clients are raising the bar on what they expect from their agent and I’m confident I can help.” Justin’s passion for life and real estate combined with his hard work ethic and deep appreciation of strategic marketing make him a trusted partner with a sense of humour, and a keen eye for both detail and design. Whether you’re buying or selling, let Justin Sturby help you find your real comfort today. Sherlock + Associates 1391 Ellis Street, Kelowna 250.215.6982 | justin@sherlockandassociates.ca sherlockandassociates.ca

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Cover Story

Kristi Ames SIMPLE, SMART INVESTING BY BRANDI PARNELL

PHOTOS SHARLA PIKE

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KRISTI’S APPROACH HAS ALWAYS BEEN:

Smart. Simple. Success. Because the majority of people aren’t experienced in how to manage their money or what options are available to them, they need expert help - advice on best options; which is why Kristi gets to know every one of her clients to assess what’s best for them, their families and their financial futures.

risti Ames grew up speaking finance. In fact, her family dinner discussions centered around delicious food and funds. Her mom, also a certified financial planner, valued the education of wealth management, investing, tax savings, personal insurance and planning for the future. And so, when it came to finances, Kristi was raised with a healthy respect for communicating about taking the necessary steps to ensure a sound financial landscape.

“I grew up in Kelowna, but received my Bachelor of Commerce at the University of Alberta. It wasn’t until I was on my own, starting my career in Calgary, that I realized not everyone knew how to manage his or her money, which was as common a topic in my home as using our manners; it was second nature, how we communicated.” And yet, the more people she meets, the more she realizes many people really don’t have any idea how to be in control of their own personal wealth. “When my mom retired in 2015, I returned home to Kelowna and took over her portfolio of clients. It’s been an incredible opportunity,” she says. The natural transition from mother to daughter has been well received and the financial values are continuous. For me, money is personal. It is about connecting, face-to-face. It’s about how we live and better yet, how we want to live. It’s been about the dreams we all have, my experience in the industry and the way I communicate with my clients.”

A common misunderstanding in the investment world is with Tax-Free Savings Accounts. They have been named in a way that promotes them as a savings account and with interests rates at an alltime low; investors are not reaping the benefits of this tax efficient account. “I encourage my clients to think of TFSA’s as an investment account to maximize returns and minimize taxes for their future. The trouble is, without an investment advisor, most people just don’t know.” Independent investment advisors, work independently of the big banks, which means their advice is unbiased. They can customize any product, plan or approach. So whether it is our first look at your finances or a second look as you approach a new phase in your life, Kristi and her team at Capri Wealth Management are ready to meet, review and advise on your unique situation. “Money still seems to be a taboo topic in our society. It’s not spoken about openly, I want to change the way we speak about our finances,” she says. “Just don’t wait. Everyone wishes they had started planning sooner.” Kristi Ames is someone to watch in 2017 because she truly wants to help her clients live a better life. Ensure your finances are on track for your specific goals with an empathetic, astute advisor. Get the finance conversation flowing. Kristi Ames, CFP Investment Funds Advisor, Manulife Securities Investment Services Inc. Insurance Advisor, Capri Wealth Management Inc. Office 250.860.7144 | Direct 250.869.3825 | kames@capri.ca

Manulife Securities Investment Services Inc. is a Member of the Mutual Fund Dealers Association of Canada and the MFDA Investor Protection Corporation. MINT Kelowna

Cover Story

Shawn & Carlee Wiebe A NATURAL ARTIST BY BR A N DI P A R N E LL PHOTOS ASHL EY GOD IN PHOTOGRAPHY

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Winston Churchill said, “WE SHAPE OUR HOMES AND THEN OUR HOMES SHAPE US.”

Shawn’s work is completely original, “I love making things out of pieces of wood; once broken or tossed aside. I love envisioning the finished product turned into a work of art. I like to let the wood lead, follow its lines and see where we end up. It’s always different,” he says.

magine your dining room table, a gathering point for celebrations, for deep discussions, for serious decisions. Imagine your tribe gathered around, passing plates full of nourishing meals made from scratch. Think about your coffee table, where you plate appies and serve cocktails. Crawl into bed with a book you’ve pulled off your custom made bookcase and have been dying to read. Now pull the covers up to your nose and relax.

In all of the moments spent at home there is both furniture and often art, memories in the making and worries forgotten. Those coveted moments, centered around pieces of furniture, shape us. Now imagine purchasing those pieces from a local artist, creative expressions with functional purpose. Each piece carefully thought out and made by hand. Every design detail a choice. Meet Carlee and Shawn Wiebe. Together they are Eternal Timber and Design. She is all things service and he is the artist. Eternal Timber is furnishings made from natural elements; they are handcrafted, support the Canadian economy and quite frankly, are stunning. Allowing the wood to take the lead, they can craft almost anything from bed frames to wall art, dining room tables to bar tables, odds and ends become statement making mantles and side tables. From east to west coast and residential to corporate.

His love for woodworking began at a young age. The first piece he made for his mom, a oneof-a-kind make up table. From there, he worked his way through various roles from carpenter to business owner. Eternal Timber works with our local arborists as well as Vancouver Urban Timberworks to recycle felled BC trees. “We focus our salvaging efforts on all domestically grown, local woods,” says Shawn. Carlee, the analytical thinker who takes care of logistics says, “I try to just let Shawn work. He is best when he’s creating, when it’s just him and his vision. He has a 3-D mind.” That mind has produced some incredible, timeless pieces. Modern meets rustic, organic, natural elements meet inside living. And they don’t just work with wood, Shawn has the talent to also incorporate metal, stone, concrete, glass and acrylic into his designs. Eternal Timber and Design also carries several complementary lines in their showroom, including photography and work by other local artisans. He is an upcycler with a passion to bring art into life, an intimate relationship between wood and its worker. For more information or to bring natural beauty into your home, let Eternal Timber and Design help shape you. Eternal Timber and Design 1595 Innovation Drive, Kelowna | 778.753-1227 eternaltimberanddesign.com

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Cover Story

Sue Van Rycke SHEDDING LIGHT ON THE 2017 GRAND TOMMIE AWARD WINNING HO ME PHOTOS SHARLA PIKE

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ue Van Rycke is one of the owners of Lights ON in Kelowna. She has a good eye for what ‘works’ when it comes to selecting great lighting for a unique home. In many ways, lighting choices can set the mood for a room or an entire home.

When customers Kathleen and her architecthusband Eric designed their new lakeshore home, they knew lighting was going to be a key ingredient. With sweeping views of Lake Okanagan and sliding glass panels that could open up the entire lakeside of the home to the summer breezes, it was a real challenge to pick lighting that would present just the right impact in this one-of-a-kind modern home that clung to the rocky cliff side. Kathleen turned to Lights ON...Banks and teamed up with Sue to help her select just the right look. Choosing just the right look can be a challenging task. Thankfully, in Kathleen’s soon-to-be Grand Tommie, ‘Home of the Year,’ award-winner in Kelowna, the lighting worked amazingly well.

outcome. It is a delicate task, sometimes with bold choices, sometimes with understated ones – just enough to pause your breath for a moment, but not so much that you grow tired of the look. In the end, the goal is always, ‘Simply Stunning,’ – an enduring look that never tires and is always gently impressing – you think to yourself, “good choice… no, great choice.”

Having a minimalist look and somewhat stark feel, each decorative element was critical. In fact, those key design elements defined the home - every colour stood out, every sculpture made a statement, each painting expressed intense feeling. So the lighting, itself, became art.

Located at 427 Banks Road in Kelowna, the showroom is chic. More like a boutique than a traditional lighting store, the staff is highly skilled in the art of helping clients choose their lighting, from utility fixtures to high-end designer styles – of which they have many.

Sue’s selection began with three hand-made iron fixtures from Hubbardton-Forge in Vermont. The main entry piece cascaded a dozen feet down from a custom ceiling canopy and filled the center staircase space between the upper and lower floors. The second fixture hangs in the ‘quiet’ room, off the living room – a simple oversized orb pendant by Hubbardton that complimented original artworks displayed on the walls.

The choice of many of the Okanagan’s top builders and interior designers, Sue and her business partner Tim Karila, along with sales specialists Jordan and Kim, just take the time to do every project right. The list of satisfied customers is lengthy as Sue and Tim have been the ‘go-to’ lighting specialists in the Okanagan for the past 17 years.

Almost-invisible cables suspend the third and most impactful piece over the custom dining room table, almost like birds in flight. More accessory lighting from Hubbardton-Forge and other manufacturers were located around the home and on the exterior to complete the overall look. Lights On specializes in what they call, ‘Simply Stunning.’ It is their way of expressing the final

Cost estimating? Sue suggests 1% of the value of the home. This allows enough wiggle room for a very good general lighting plan and for those special impact pieces to set the expression. To see how Lights ON can make your home ‘Simply Stunning’, call or visit their showroom today. Lights ON...Banks 427 Banks Road, Kelowna 250.448.4808 | www.LightsOnBanks.com

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Cover Story

Fiona Barton FIND YOUR PEACE OF LAND BY BRANDI PARNELL

PHOTOS SHARLA PIKE

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nvironmental philosopher, John Muir also known as ‘John of the Mountains’ said, “Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.”

Outland Design Landscape Architect is an Okanagan-based landscape architecture firm dedicated to helping clients find their peace, freshness and energy, while letting go of their cares. They are a full service collective of inspired beings whose medium is nature. They seek collaboration and ecological solutions to enrich the environment for people and wildlife through the use of natural materials, locally sourced products and a palette of native plants. Drawing from local ecology, regional inspiration and each individual they meet, they create bespoke landscapes. Whether the project is navigating the pathways between a tasting room and a restaurant or along footpaths that wind around learning environments - they seek to plan fresh air infused, comfortable, and functional outdoor spaces. “We are a comprehensive landscape architecture firm with a myriad of services and people to draw from,” says Fiona Barton, owner since 2010. “I absolutely love doing the work that we do. We are collaborative team that all depend on one another.” This month, Fiona will be a guest speaker at the 2017 BCSLA Annual Conference at The Delta Okanagan Grand Resort, a conference for landscape architects. Along with her colleagues, Dr. Beverlie Dietze and Dr. Lynn Zettl, she will address how our mental health can be enhanced by our surroundings and in particular, how learning landscapes makes resilient humans in a lecture on ‘Playing it Forward’. “Our environment plays a large role in our well being,” she says, “From forest bathing to connecting with other life forms, we all seek connection with nature.” The reality of living in the Okanagan is that you get to experience the outdoors all year long. You can ski in the afternoon and dine and entertain outdoors in the evening. You can spend days on the lake, hiking a trail or sleeping outdoors.

Whether you’re looking out at the lake or up at the mountains, where you’re in the city or next to Knox Park the area is a four season, outdoor playground. “Don’t visualize your yard as an afterthought, addon; instead think of it as an outdoor room essential to life in the Okanagan. We bridge the gap between indoor life and nature. In fact, we aim to make them seamless,” she says. This year trends remain focused on low maintenance, ornamental grasses harmonious with natural landscapes; purple tones set against grasslands, lavender against Okanagan suede. “We work with homeowners to create spaces that complement their lifestyle, personality and décor.” There’s nothing better than feeling as though home and patio, office and yard, vineyard and picnic area are seamless.” “I do what I do because I really enjoy meeting new people, love finding out what they wish to achieve with their landscape design and uncovering their vision. It is a joy to translate their thoughts onto paper in a graphic manner and watch as the drawings come to life.” And that’s precisely why Outland Designs is one of our cover stories, a natural fit for people to watch in 2017. Outland Design 206-1889 Spall Road, Kelowna 250.868.9270 outlanddesign.ca fiona@outlanddesign.ca

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Cover Story

Brendan & Rebecca Fox FOX DEVELOPMENTS W H E R E F A M I LY C O M E S F I R S T BY BRANDI PARNELL

PHOTOS SHARLA PIKE

P E O P L E T O W AT C H 2 0 1 7

xperience and quality is second to none with family focused Fox Developments. Owners Brendan Fox, an experienced carpenter of more than 15 years, and his wife Rebecca, are approaching general contracting with fresh eyes and an intuitive approach to design.

“Everything we do must be done right the first time,” says Rebecca. “Brendan is very skilled and approaches each job with a keen eye and an open mind. If there is a better way to come at a job, he’ll find it.” Known for his quality workmanship and his meticulous skill, set Brendan worked his way through the trades and into the position of foreman at other larger, high-end companies. “Eventually I knew that in order to continue to grow and develop, I needed to make the move and open my own company. Rebecca has been integral in that transition,” he says. “Renovations are our main focus, and adding value to homes is what we do best,” she says. But perhaps she’s being modest. There are many things they do exceptionally well, especially dealing with their clients. “Brendan and I always go to our initial client meeting together. We feel it’s important to see all sides to a job, to be able to sense what our clients’ goals are for the project and how we can bring to life their domestic needs. We want to know what inspires them, what will help them function optimally. What are their aspirations, their visions? What takes them away from home and what brings them back.” A young family themselves, they stay inspired by thinking of ways to do things differently, better. “We truly want to bring a softer touch to general contracting. We want to collaborate with families to create the ideal outcome,” says Rebecca. “Every project we touch is really unique and one spring boards to the next. With each new job, we gain a new level of respect, more referrals and more experience that we carry forward,” says Brendan. “I work closely with very talented

designers. Then my job is to execute with precision - it’s all about details.” From crown mouldings to flooring, from kitchens to additions, Brendan works with subtrades and contractors, knowing exactly what each person is responsible for. He oversees the project management, their time and the required materials. “It’s my job to ensure all aspects of the job are complete, that the home is returned to perfect organization and that the homeowners have everything just the way they want.” “Our work speaks for itself,” says Rebecca. “We couldn’t be happier with the feedback we’ve received, that’s why we do what we do.” Brendan and Rebecca Fox are trustworthy, experienced and family orientated people, which makes Fox Developments a business to watch for in 2017. Driven to succeed, intuitive and highly communicative, each project is delivered with clear communication and fulfilled with precision. “We share all details of the job with our clients to help put them at ease. We take care of every detail as though it were our own home, right down to the explanation of funds and updated timelines.” To meet with Brendan and Rebecca or to learn more about how they can speak up on your behalf, call to book your consultation today. Fox Developments 800 Dundee Rd, Kelowna 250.826.5495 | info@foxdevelopments.net

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Eats

Bread THE RISE OF

BY BRANDI PARNELL

“All sorrows are less with bread.” MIGUEL DE CERVANTES SAAVEDRA 54

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For centuries, bread has been more than a staple food. It has fed many a family, been a coveted recipe passed on from one generation to the next; its unique taste has differed by country; it has divided dieters from the mainstream and has notoriously been referred to as one of the greatest comfort foods ever. But like any other masterpiece, there is an art to making bread, just as distinguishable as its accompaniment. In fact, bread – not just for sandwiches – is a weakness for many. From the way it is made, which many bakers consider meditative, to the way its aroma fills a kitchen. From the softness of its innards to the sometimes-tough exterior, bread is what many long for, often irresistible it can transport you back in a time and is arguably one of the most loved foods known to man. With growing trends in healthful breads due to glutenfree demands and lifestyle choices such as veganism, bread makers have been challenged to recreate an old favourite, to take a seeming simple product and overhaul its formulation. These days artisan bread has upped the expectations on what dinner guests can drag through freshly churned butters and old world olive oils mixed with gourmet balsamic vinaigrettes. Small batch bakeries and their craft breads have redesigned salad’s sidekick; so much so in fact, breads made by artisans are clearly marked with care, expertise and quality baked right into the loaf. And when it comes to flavour, carefully crafted breads really do yield more delicious loaves. Perhaps it is because the makers of crafts breads tend to select better ingredients, but it is also the fermentation process, which is longer than commercially baked breads. Artisan bread can take up to 24 hours to rise, permitting the enzymes to react naturally with the various flours which produces a more robust taste and texture.

In fact, if you’ve ever heard of someone who cannot tolerate today’s convenient, commercial bread, but easily digests bread made by his or her grandmother, it is because a slow fermentation process actually makes bread easier to digest. Concerned about gluten or require an egg-free option? Today there are many specialty bakeshops willing to accommodate; however more often than not, glutenfree bakeries remain independent due to crosscontamination issues. Regardless of your dietary needs, here are a few things to consider when choosing your next loaf: 1. THE CRUST. The best bread has a firm, flaky and colourful exterior, which helps to lock in the baked in goodness. 2. BIG BUBBLES. Bubbles indicate a loaf was worked tenderly. Not overly manipulated or kneaded. 3. TASTE. A mildly sour flavour mixed with a hint of sweetness indicates a solid fermentation process and a marinated yeasty finish. Eat it alongside a glass of Merlot, t with a hot bowl of soup or topped with locally made cheese. Fill two pieces with Italian meats and a hearty condiment. Eat it cold, serve it warm, toast it or cover it. However you slice it, bread is an art form not lost by many.

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ROASTED CAULIFLOWER W I T H AV O C A D O SAUCE BY: AVOCADOS FROM MEXICO

INGREDIENTS 1 2 ¼ ½ 1 1 1 ¼ ½ ½ 3 ½

large cauliflower, cut into florets tbsp olive oil tsp salt Fresh ground pepper tsp crushed hot pepper flakes garlic clove small ripe avocado from Mexico roasted garlic clove (see above) cup plain yogurt cup parsley leaves tsp ground cumin tbsp olive oil Juice from ½ lemon (or from 1 lime) tsp salt Fresh ground pepper

INSTRUCTIONS Preheat the oven to 425°F. Arrange the cauliflower florets on a baking sheet lined with parchment paper. Drizzle with olive oil, add salt and pepper, and sprinkle with the hot pepper flakes. Roast for 20 minutes, then remove the baking sheet from oven and add the garlic clove to roast it until it melts. Return the baking sheet to the oven for 10 minutes or until the cauliflower is tender and begins to grill. Remove from the oven, and set aside the garlic clove to use in the sauce. Place the avocado in a bowl. Press the garlic clove, remove the flesh and add it to the bowl. Add the rest of the ingredients. Using an electric or hand mixer, reduce the mixture to a smooth sauce. Adjust the consistency as needed by adding water or more lemon juice. Arrange the cauliflower on a large serving plate accompanied by the avocado sauce.

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1 1 /2 1 /2 3/ 4 3/ 4 BY FRASER CRAWFORD

Havana club anejo reserve Oz. urban distilleries Raspberry liquor Oz. Sherry Oz. lemon juice Oz. simple syrup Oz.

Shake with ice and a few raspberries, serve on ice, garnish with raspberry

G E T A TA S T E O F O K A N A G A N S U M M E R at Bacaro Kitchen + Drink Itâ&#x20AC;&#x2122;s already April and like most, the team at Bacaro is preparing for a summer to remember. With sun and changing seasons comes new food, new drinks, new happy hour specials, and several exciting events. Look for Chef Wilkins and team to bring their A-game this summer with unique expressions of the Okanagan's finest ingredients. This means May is going to be a busy month at Bacaro with the launch of their summer food & cocktail menus. Patio season is quickly approaching and the Bacaro patio is ready. Join them from 3-6 for a delicious and value filled happy hour menu including drink and food specials.

You can find the Bacaro crew at the Okanagan Eats food show in May as well as pairing up with special guest Chef Derrick Fox (Peltz), Masterchef USA runner-up for a special collaboration dinner event on May 7th. For ticket information visit www.bacaro.ca/events. Follow Bacaro on instagram @ bacarokelowna for other special events and cool happenings this Summer.

Bacaro Kitchen + Drink 231 Bernard Ave 778.484.6994 | info@bacaro.ca bacaro.ca | @BACAROKELOWNA MINT Kelowna

MINT Kelowna

Rose´ LA VIE EN

BY LUCILLE CHUBEY

iving in the Okanagan is as easy as sipping on a glass of chilled wine on a hot afternoon. With easy access to the lake, fantastic weather and many impressive wineries what’s not to love? Whether it’s throwing a casual summer BBQ or hosting an elegant five-course dinner, there is never a lack of great Okanagan wines to choose from. This summer throw on a pair of rosecolored sunglasses and experience la vie en rosé. The Okanagan is synonymous with fresh and fruity, high acidity wines - especially favourable qualities to have when drinking rosé. Gone are the days when pink wine equated over-the-top sweetness in a glass. Today a rosé wine is refreshing on the palate. It is a more sophisticated and well-balanced profile of crisp, fresh fruit with notes of muddled strawberries and a touch of herbaceousness. Blush wines emanate finesse with its many hues of colour. From salmon pink and coral to cherry red, a rosé wine adds a flash of color and replaces the expected whites and reds. For bubbly lovers there is also the option of popping a sparkling rosé as a tasteful choice for any summertime celebration and a more economically friendly one when comparing to traditional Champagne. There are several ways rose wines can be made, all of which impact its colour and flavour. One method is the process of pressing black grapes to extract colour and tannins from the skins. Another manner is to remove the juice from fermenting red

wine, after only a short period of time, according to the winemakers desired outcome of color and style. The process of juice being transferred into a separate vat for the purpose of producing a rosé wine, while the remainder results in a red wine is known as Saignée. The winemaker can also choose to create a rosé wine by blending a touch of red wine into a vat of white. Rosé is typically a light to medium-bodied wine known for its low tannins and very rare use of oak. Thanks to an overall increase in the quality of rosé wines, it is not difficult to obtain a stunning dry rosé; however off-dry examples with high acidity that carry the sweetness through are still easily available. Delicate berry flavour notes such as strawberry, raspberry, and cranberry with subtle hints of cinnamon and vanilla, are some of the most common characteristics of blush wines. Keep rosé at the top of the list when selecting a wine as it is a versatile drink of choice and pairs easily with most foods. Rosé is an especially great option for charcuterie boards, smoked or glazed salmon, or raw and steamed vegetable dishes. Serve chilled, but at a slightly warmer temperature than white wine, and serve in a medium sized glass for enhancing the fruit forward bouquet. This summer, paint the season pink, and surprise guests with a bottle of rosé at an alfresco fête or sip on a glass poolside as these wines are meant to be consumed now while young and fresh. Cheers!

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A SOULFUL SPOT Wine and Art Piano Bar BY BRANDI PARNELL PHOTOS SHARLA PIKE

n the heart of Kelowna’s downtown is a charmed place with a cool vibe, a creative vortex of sorts. It is a place where life and culture, food and wine, paint and piano all come together. It is a place where newcomers feel welcome and regulars feel at home, a place where you can walk in the door and feel as if you’ve been there before.

“My vision here is for people to share great food paired with fantastic wine,” says owner Wilbur Turner. Wine and Art is a destination to stay for a short visit or until the music stops - a floor to ceiling glass window spot where people passing by feel drawn in. “The atmosphere here becomes part of the conversation,” he says. “My chef is amazing, she creates all of our own recipes, including all of the condiments, sauces and accompaniments for our charcuterie boards. And, she’s always creating new dishes. It’s a labour of love. She absolutely loves to cook and it is evident in every bite.” Most of the menu is gluten free including the desserts, mini churros, cheesecakes and house made truffles. WILBUR TURNER, OWNER & SOUL PROPRIETOR

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“It really is a meeting place mixed with wine, art, music and food,” says Turner. “We’ve long been known for our painting classes. Now people can come in and freestyle paint, to music. It is the sort of place where you can chill, listen to live music and be inspired.” How could you not be moved? The menu is a showcase of tapas and vino. The walls are decorated with local art, including the gallery wall featuring Kelowna artists, and the air is filled with the conversation and background music. It is a mixing of all things that fills your heart and your glass. And while the music often centres on the grand piano, it can vary. The musicians play on a rotational basis, mostly from the area, but also include travelling solo artists, duos, trios and even quartets. “I absolutely love jazz night. We have amazing local talent, as well as touring musicians including Halifax’s Erin Costelo.” “People tell me they feel welcome here, they feel like they’re in my living room. I love hearing that,” he says. Wine and Art is a cozy, intimate place where people feel comfortable and creative. “One of my regulars calls it her little piece of Montreal. I get that. We are the Valley’s only piano bar, the only wine

bar that’s also a meeting place for artists and painters. It is a free expression place where people come once and then come back with their friends.” Wine and Art is an approachable, gourmet gallery available for private functions. From corporate events to personal functions including birthdays, engagements and gatherings with family or friends, it is ideal setting for your next celebration. “We can’t feature every wine from the region, but we serve exclusively B.C. wines. Our wines rotate on a regular basis, however we always keep on hand our customer favourites. I want people to come in to create, to connect, to be close to beautiful art, nourishing food and soulful sounds. I want people to come up and talk to me, feel totally at home here.” For more information on their classes, hours or to book your next event, stop by for a glass of wine and a tapas or two today or visit wa-kelowna.com. Wine & Art 315 Lawrence Avenue, Kelowna 778.484.2781 | wa-kelowna.com MINT Kelowna

G R O W I N G A B R I G H T, F R E S H F U T U R E BY BRANDI PARNELL PHOTOS MEGAN CAMERON

Michael Buffett sat quietly listening to people sharing deeply personal stories of their lives. He was in Laurel Packing House and the air was filled with truth, tales from people who had fallen on hard times and broken hearts. Stories of adversity that were so touching, he could feel their pain; perhaps even more so because he too had struggled at times in his life. Buffett, along with a handful of other equally compassionate souls, was moved to action. That evening, while attending the event, A Conversation that Matters, action found its way into his heart and never left. In fact, like the vegetables he grows, the event planted a seed 64

that grew into a business. The Start Fresh Project is a culinary and farm education program aimed at teaching a broad array of people the skills they need to gain employment, housing and education. It is a program for the disadvantaged, the unemployed and even, the homeless. “Everyday I think about how lucky I am to be able to move this project forward. This city is filled with supportive and giving people who want to make a difference.” The Start Fresh Project (TSFP) is a Farm and Culinary Readiness Training Program. “Our goal is to educate individuals who are currently unemployed, offering the appropriate skills needed to grow, cultivate, distribute, and prepare food for a growing consumer base.” Not only are the skills important, but so too is the mentorship and the incredible network of down-to-earth chefs and farmers and all around amazing people. ABOVE MICHAEL BUFFETT, KAROLINA FOKS, ADAM ABERNETHY

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Having hard conversations not only changes lives, it brings people together. At the end of the event that deeply moved Buffett, the attendees were given $50 and asked to do something impactful with the money they would have spent. “It took me awhile to know how I was going to pay it forward, but once I did, the idea took off.” Buffett went to the Canadian Mental Health Association in Kelowna and offered to teach cooking classes once a month. The classes were so well received, he quickly realized he couldn’t do it by himself. So he reached out to other chefs whom he knew shared his passion to help others, to give back. Melissa Masters, junior director of The Okanagan Chefs Association, Adam Abernethy from Summerhill Winery and Karolina Foks, a registered nutritionist joined the cause. They began teaching and sharing ideas about how they could do even more, of how their reach could grow even greater. What happened next was unexpected. Community partners joined the movement and the education offered

is expanding to including gardening, carpentry (to build a green house), and of course, cooking classes. This year, The Start Fresh Project plans to open a physical location to host boutique cooking classes and catering for events ranging from small gatherings right up to weddings. “Our plan is to be able to create a place where we can offer the people we are teaching gainful employment, with us or any one of the organizations we do business with,” he says. Currently (TSFP) is getting ready to grow vegetables for the Karis Society on land donated by Davara Holdings Ltd. It’s brilliant, inspiring and a bounty of goodness for all involved. “Everywhere I go, everyone I share our story with, wants to jump on board. The Kelowna community has such a strong support system, it’s truly amazing.” For more information, visit startfreshproject.com MINT Kelowna

MINT Kelowna

KITCHEN SINK SALAD BY FRAÎCHE NUTRITION

SALAD INGREDIENTS 1 1/2 cup water (or chicken broth) 3/4 cup medium couscous 2 tbsp olive oil 4 cups spinach leaves 1/2 cup dried cranberries 1 red pepper, diced 2 spring onions, diced 3/4 cup seedless grapes, cut in half 1/2 cup feta cheese, crumbled 1 cup cherry tomatoes, cut in half 1 cup diced long English cucumber 1/2 cup toasted or caramelized pecans, chopped* *I caramelized my pecans, but if you don’t want your salad very sweet you can just use plain pecans. To caramelize them place 1 tablespoon of butter in a small frying pan, melt over medium heat, add your pecans and 2 tablespoons of brown sugar plus 1 tablespoon of water and a dash of cayenne pepper, and stir. Cook over medium heat for approximately 3-4 minutes until the brown sugar is caramelized and pour them out onto a sheet of aluminum foil or parchment paper to cool. DIRECTIONS Make your salad dressing according to the directions below. Bring the water or chicken stock to a boil on the stove in a small saucepan. Add the couscous, stir, cover, and remove from the heat. Let it sit for 10 minutes. Uncover the couscous, pour the olive oil into the couscous and fluff it with a fork. Place the couscous on a large plate, spreading it out to cool and put it in the refrigerator until it is completely cooled. In a large bowl, combine all of your remaining salad ingredients together. Toss in the cooled couscous, pour in the dressing (use as much or as little as you like, you likely won’t need the full amount), toss and serve!

SALAD DRESSING INGREDIENTS 2 garlic cloves, crushed Juice of 1 lemon (fresh only, about 2 tbsp) 2 tsp Dijon mustard 1 tbsp sugar or honey 3 tbsp red wine vinegar 2/3 cup canola or olive oil DIRECTIONS In a small but tall bowl (or large cup or mason jar), whisk the garlic, lemon, Dijon, sugar or honey, and red wine vinegar together. Slowly add the oil while whisking (I use an Aerolatte) until it is all mixed in.

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Abode

BY JILLIAN HARRIS

es … you read that right!!! Can you freakin believe it?!?! I think I’m still in shock over this… I THINK I’m officially done with white kitchens. I’m not saying I’ll never do a white kitchen again… but three months ago I thought the only colour a kitchen should be is white. Actually… for the past 7 YEARS, I thought the only colour a kitchen should be white. I don’t even recognize myself anymore you guys… WHO AM I?!?! I literally just said this to Francesca “My HEART is trembling and my skull is cracking. like how the earth felt when the dinosaurs died. Whatever happened then, is how my body feels about all of these feels of no more white!!” LOL… okay, that’s a bit dramatic but actually… I can’t believe I’m actually typing this BUT my prediction for 2017 is LESS white (some of you are probably singing HALLELUJAH) and replacing it with more greys, blues, blacks…

colour… PEOPLE… COLOUR!!!! You heard it here first! LOL! Now that I’ve admitted my dirty little secret, it’s time for me to crack down and do some research … if I’m not doing a white kitchen… what will I do?! At this very moment, I THINK I’m doing a GREY KITCHEN… I’m beyond nervous you guys. AND what do I do with my laundry room?? This was also going to be white as well (surprise, surprise)… do I do it grey too?? Or blue?? What if this is just a weird phase? What if I wake up in the morning and I’m over it and want my WHITE EVERYTHING back?? Can you tell I’m freaking out?… I need to know your thoughts on this!! I need all of the insight I can get here!! Alright… while I continue my battle with this, I want to show you my favourite kitchens that I’ve been pulling inspiration from!!

TOP ROW: LEFT FROM GREIGE DESIGN, CENTER FROM THE CHAMPAGNE DIARIES, RIGHT FROM HOME BUNCH MIDDLE ROW: LEFT FROM EPIC HOME IDEAS, CENTER FROM LOVE IT OR LIST IT VANCOUVER, LEFT FROM JANIS NICOLAY PHOTOGRAPHY BOTTOM ROW: LEFT FROM HOUSEANDHOMECOM, CENTER FROM HONESTLYWTF.COM, LEFT FROM DECORPAD.COM

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COMPELLED BY PASSION BY BRANDI PARNELL PHOTOS SHARLA PIKE

Aristotle said, “The aim of art is to represent not the outward appearance of things, but their inward significance.”

artina Kral spent the majority of her adult life in sales. She is intuitive, approachable and connects easily with others. Not looking to make a career change, an inward significance happened upon her, and she followed through.

“It was an opportunity that fell into my lap really. While I grew up in the company of original art, my grandfather was an artist, I am not at all artistic.” A Blank Canvas, A Wide-Open Space, A Chance to Be Her Own Boss It was 2009 and the economic landscape was bleak. Perhaps too bleak in fact to go out on a limb and purchase a fine art gallery, but that is exactly what she did. And under her guidance, Tutt Street

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Gallery has grown every year since. “It was a slow start, but that made me appreciate the hard work, the labour and the process that it takes to creating original works of art. That process has made me incredibly grateful.” “There are many things I love about art, but I especially love that it has nothing to do with your income level or your education; it is so uniquely personal. Art evokes feelings, takes people of emotional journeys and connects them to other times. Seeing a client fall in love with a piece, for whatever reason, is what this is all about.” As a gallery owner, Martina Kral represents the space between the artist and the collector. A buffer, if you will, that carefully protects the heart of a creator from a critic. “I am very, very fortunate to have inherited a wonderful stable of artists. Over time some have left and I have acquired a few new ones, however, because of the calibre of gallery and the calibre of artists I represent, I receive submissions on a regular basis. It’s truly an incredible place to come to work, I feel very blessed.”

is that inward significance. “In the valley, our surroundings make for a natural, vibrant landscape from which to be inspired. From the vineyards to the backcountry where wildlife dwells and every mountain, every lake inbetween, the Valley is the perfect muse for anyone who wishes to capture natural beauty. “I am seeing more contemporary wildlife art, beautiful, vibrant colours, which make for incredible statement pieces. Sofas change, wall paint changes, even your address changes, but your artwork should speak to you - at whatever age or stage of life you’re at.” To find art that will take you back home, art you will fall in love with or art that will make you feel something deeply significant, stop by Tutt Street Gallery today.

A BLANK WALL, A DREAM HOME, A CHANCE TO CREATE A FEELING Because art is so personal, Kral esteems to help her clients choose, sometimes frame and even hang selections tailored to them. “I’ve been in sales my whole adult life, but for the first time, I am not selling a commodity. I am selling a feeling, often shared by two people, and that is an intimate and rewarding experience.”

Tutt Street Gallery 9-3045 Tutt Street Kelowna 250.861.4992

Being a dealer of Canadian art, Kral recognizes our country is so vast, our landscapes are so difference; fine art is a connection to home, it MARTINA KRAL

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More Than Just Lemonade: UNUSUAL HOUSEHOLD USES FOR LEMONS BY BONNIE CONRAD

You probably stock up on lemons when you get an urge for homemade lemonade, but there are plenty of other reasons to keep these citrus fruits in your refrigerator. Lemons can be used in a wide variety of ways around your home, from cleaning your kitchen utensils to soothing a sore throat. Here are some things you may not have known the humble lemon could do. •

•

Squeeze a few drops of lemon juice into a glass of warm water and use it as a gargle. Lemon juice is great for soothing a sore throat or curing your bad breath problem. Freshen your garbage disposal by placing a used lemon or lemon peels down the chute. The citrus aroma will give the kitchen a fresh smell and cover up bad odors. Dip a cloth in lemon juice and use it to clean your utensils. Rinse the utensils with warm water to remove discoloration and make your cooking utensils look like new.

•

Clean your furniture and ﬁll in small scratches with a solution of lemon juice and salad oil. Dampen a soft cloth with the solution and rub it over the scratched area.

•

Bring your old paintbrushes back to life by dipping them in boiling lemon juice. Bring the lemon juice to a boil, then lower the heat and place the paintbrush in the solution for 15 minutes. Wash the brushes in warm soapy water and dry them thoroughly.

•

Remove spots from your kitchen and bathroom faucets by rubbing them with

a lemon peel. Buﬀ the faucets with a soft cloth to restore their shine and luster. •

Clean your oven with a mixture of lemon juice and water. The lemon juice and water solution will remove ﬁlm from the interior of ovens, microwaves and refrigerators.

•

Slice lemons, cover them with water and let them simmer on the stove for an hour. This creates a natural air freshener that will make your whole house smell great.

•

Remove odors from your hands by rubbing them with lemon juice of fresh lemons. This trick works particularly well for stubborn odors like onions and ﬁsh.

•

Deodorize your cutting boards and rolling pins by rubbing them with a cut lemon. The wood will absorb the lemon and act as a natural deodorizer.

•

Bury lemon rinds in your yard and garden to deter pests and discourage cats, squirrels and other critters from digging on your property.

•

Give your hair a post-wash shine by rinsing it with lemon juice. Keep a supply of fresh-squeezed lemon juice in your shower right next to the shampoo and conditioner.

Lemons are for more than just making lemonade. With so many great household uses, there are plenty of reasons to pick up a bag of lemons the next time you go to the grocery store.

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Life & Local Finds

THE GIRL WITH THE L O W E R B A C K TAT T O O BOOK WRITTEN BY AMY SCHUMER REVIEWED BY BRANDI PARNELL

More than a female comedian, Amy Schumer is a writer, actress and producer. She is strong and beautiful. Over the holidays, while many of our readers hit the slopes, I curled up with a faux fur blanket and a hot chocolate to read Schumer’s debut book. Admittedly, I hadn’t followed her career. I knew relatively little about her. So, I found this read to be surprisingly funny, and more than that, real look into her life. The Girl With the Lower Back Tattoo is a series of reflections, vignettes, and lists; it is a look at the high, and low points of her life, and the experiences that have shaped who she is today. She is crude at times, but incredibly compassionate. She can be vulgar, but is able to laugh at herself, and make light of topics many find socially awkward. But what I found most noteworthy and especially appropriate for our first issue of 2017 was the empowering undercurrent, her wideopen heart and her wisdom. Amy Schumer is fierce and she is a student of life. Here are five lessons I took away from reading, The Girl With the Lower Back Tattoo:

putting it all on the line, issue after issue is no small feat. But work will seem effortless when you pursue something you desperately want. Almost everyone that has something worth fighting for, acquired what they have with patience, passion and hustle. So post your resolutions, try new things and go for it! Learn from the Lows. We all have them…setbacks, disappointments, and trials. We all get low sometimes. Schumer’s approach to adversity is to not let it define you; learn from it and move on. Whether it be mistakes (forgive yourself), failures (don’t dwell) or heartbreak (love the people who love you), lows add a richness to our lives. Her advice is fitting for a comedian, “The moments that make life worth living are when things are at their worst and you find a way to laugh.” Know Yourself. Schumer, although often in the public’s eye, admits to be an introvert. And she’s okay with that. Knowing yourself means knowing when to close off the world, disconnect from social media and recharge. Hit the slopes, your yoga mat or the gym. Go to the movies, get more sleep, or get out and dance. Whatever you need, discover it, and use those attributes as a road map to living your best life.

“I say if I’m beautiful. I say if I’m strong. You will not determine my story – I will,”

Laugh Often. Especially at yourself. Laughter releases endorphins, makes the body feel good and is contagious. Laughing reduces stress and boosts T-cells, which help the body fight off sickness. Amy Schumer. So instead of retreating, Love Yourself. Love the hell get together with good outta yourself. Love you pals when you’re feeling with 10 pounds to lose. Love blue and laugh – especially yourself with bags under at yourself. There is no better remedy to recover from a your eyes or a Big Mac in your hand. Life isn’t about being perceived blunder, goof or embarrassment. Be human, be perfect. It’s about releasing expectations and being your best Amy, laugh often. company, your tried and true companion, you – completely imperfect. Hustle for What You Want. If you are fortunate enough to find your passion, do whatever it takes to make it your I really enjoyed this read. I appreciated the humour, but reality. Any new venture can be a risk. Here at Mint, especially loved the truth. Enjoy. 74

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OPPOSITE PHOTO PHOTO BY MARK SELIGER

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INTELLIGENT PERFORMANCE Made by Porsche, available at August Motorcars BY BRANDI PARNELL PORSCHE There is something unspeakable about the feeling you get while driving a Porsche. With its sleek, controlled speed, it is a symbol of status, a knowing. It is an undeniable sense of being weightless. At Porsche, they have a guiding principle that summarizes everything they do - as a brand, as a company and as an automotive manufacturer. For more than 65 years, one quote has driven their business strategy and their innovation. In the words of Ferdinand Anton Ernst, or Ferry Porsche, “I looked around and could not find the car I’d been dreaming of, a

MINT Kelowna

small, lightweight sports car that uses energy efficiently, so I decided to build it myself.” That sense of innovation, that nothing is impossible, that if you cannot find it, you create it, is the foundation for Porsche. His dream of making the perfect sports car has always guided the brand. With every concept, every development and every model, they follow an ideal that they refer to as The Porsche Principle - to always get the most out of everything. From day one, they aspired to translate performance into speed – and success – in the most intelligent way possible. It’s not just about horsepower, but about more ideas per horsepower. This principle originates on the racetrack and is embodied in every single one of their cars. They call it “Intelligent Performance.”

AUGUST LUXURY MOTORCARS August Luxury Motorcars shares the passion of Ferry Porsche. They vow to create a better shopping experience for luxury car buyers by changing everything you know or think you may know about buying the car you’ve always dreamed

of. As the only retailer of certified pre-owned luxury and exotic vehicles between the Pacific Ocean and the Rocky Mountains, they embody intelligence and performance. Owner, Matt August, and his team of tech savvy product specialists have removed the ostentatious veil of shopping for the most elite machines on the road. In fact, they are really just a bunch of auto enthusiasts who are super passionate about what they do and as such have theyâ&#x20AC;&#x2122;ve created a showroom void of sales desks and high-pressured tactics. These three models are just a few of the extensive lineup available at August Luxury Motorcars.

911 This 2014 Porsche 911 Carrera S is available in a white exterior with a black leather interior. A sports car that has only ever existed once in this form, that has been a source of fascination for generations, the 911 is a sports car as beautiful now as it was on day one. With standard HP rating of 400HP and 335 lbs. per ft. of torque, it comes equipped with RWD, Chronos Sport Plus mode, navigation, climate control, heated seats, shift paddles, panorama retractable roof and much more.

THE BOXSTER The new Boxster is the sequel to the 718 era. At their heart, a four-cylinder turbocharged boxer engine beats with the same fighting spirit that delivered countless podium finishes. This well-optioned Boxster in agate gray metallic over porcelain comes with espresso with premium leather upholstery. Beautifully detailed by their expert detail bay, it comes with a Sport Chrono Package, dynamic transmission mounts and Sports Exhaust System w/Sports Tailpipe. Take the everyday out of every day with this high performance, comfort, and luxury sports car.

2015 PORSCHE PANAMERA 4 August Luxury Motorcars is proud to have available this incredible 2015 Panamera 4, presented in stunning jetblack metallic over black leather seat trim. Also beautifully detailed, this very sporty and extremely well cared for Panamera comes to us in superb condition. To find out how you can experience weightlessness, call or stop by August Luxury Motorcars today, for a luxury car buying experience unlike any other.

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YOUR RIDE, YOUR WAY BY BRANDI PARNELL PHOTOS SHALRA PIKE PHOTOGRAPHY

Style is not something you create. It is innate, personal and as custom as you can dream up at Mirror Image (MI), a shop whose passion is customizing cars to spec. Whether you’re looking to protect your investment; whether it’s extended luxury or enhanced performance; Mirror Image is a one-stop, premier wrap shop specializing in 3M applications from full vinyl wraps to paint protection to window tint.

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“Men love women, but even more than that, men love cars,” LORD HESKETH, RUSH

“Every vehicle we work on is different. From the paint options to the custom car wrapping, from autobody work to wheel dip and calliper paint. We focus on the details, making sure we get it just right. At MI, we personalize your car to your taste.” Services extend to almost everything modified, but include steam injection and evac interior detailing, window tint removal, commercial window tinting, vehicle graphics, company decals, parts and accessories, running Boards, WeatherTech floor mats, interior dress up items, customs badges, tire letters and so much more. In the world of custom cars, what used to be enhanced engine work has now become total works of art. In fact, customizing your ride is becoming commonplace; after all, if you are a man (or woman) who lives for the feel of an open road, you don’t want to drive the same wheels as everyone, make that anyone else. From the mechanics to the fiberglass, from custom car add-ons such as spoilers to chrome, from audacious acoustics to intricate paint jobs, custom vehicles today are sites to be seen. “We take pride in making your vehicle unique and personalized to your own tastes and ideas,” says owner Andy Roffel. From radical racecars to luxury Lamborghinis, from jacked up pick up trucks to fastidious Ferraris, American muscle Mustangs and Camaros, to European makes such as BMW and Audi. Mirror Image has a parts and accessories

department, access to state of the art enchantments and well... artists - who just happen to work on cars. At MI, quarter panels are canvases. Their workmanship is of the highest quality and if you ask just about anyone, they are some of the nicest guys in the industry. “We are all car guys at the shop, crazy about cars all makes and models. And, we all have some sort of car we’re building or working on,” he says. Regardless of the scope of your project, the make or model, their skilled staff will have your ride road worthy with every adaptation you desire. And when you’ve pulled in for the night, when the wind is no longer at your back or when you’ve logged enough miles for one day, they will steam clean and detail your vehicle like new. They will install protection film for your windshield and sidewall lettering, and will work on everything that rumbles from your Harley to your Cessna. Trusted, respected and incredibly meticulous, every job is a one-of-a-kind project, each customer unique. Modifying your ride to become an extension of your personality, Mirror Image will take a standard vehicle and turn it into something spectacular. To learn what custom options are available for you, call or visit their site today. Mirror Image Customs 1905 Evergreen Ct #4, Kelowna 778.484.2603 | micustoms.ca MINT Kelowna

TWO WHEELS, ONE STORY AND AN OPEN ROAD BY BRANDI PARNELL

There are few things as freeing for the soul as an open road, a clear head and the wind rushing past you.

MOTOVIDA SPECIALIZES IN ALL THINGS MOTORCYCLE, BUT SPECIFICALLY IN:

Custom Alterations & Builds Motorcycle Restoration New Moto Guzzi / Aprilia & Used Motorcycle Sales Service & Repairs Of Most Makes & Models (Newer & Older) Parts & Accessories Gear & Apparel

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tacy Westfall said, “Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself.”

MotoVida is not just a bike shop. It’s the good life. It’s the connection between machine and road. It’s the feeling of freedom, without discrimination, where anything is possible; and it is a place to craft your story - one mile, one part, and one bike at a time. Established in 2014, Brent Giesbrecht, founder and chief creative officer, and his wife Candace had a vision to create a motorbike shop that was non-intimidating; a destination for people to hang out, talk bikes and celebrate life...on two wheels. Whether you’ve been riding for years or are just about to start. Whether you’re in the market to purchase your first bike, your next bike or to personalize the one you have, they’ll help you express yourself with individualized styles and attention to detail. “Riding is a highly personal experience,“ says Brent. “It begins and ends with you.” When it comes to your dream bike, the sky really is the limit. “We love taking an average bike and making it into something special, something unique. There is nothing “cookie cutter” about what we do.” “We’re a community of riders,” he says. “A welcoming tribe of people who believe it doesn’t matter what you ride, just as long as you ride. That is what MotoVida is all about. Maybe we are a bit old school, but we truly believe in a handcrafted motorcycle lifestyle.” “MotoVida was built on customs, restorations, service and gear,” says Brent, “but with the addition of Brian

Milligen to the team as CEO last March, the business has grown significantly. In addition to enhancing our customer’s shopping experience, his 30 year career in customer service and retail contributed to MotoVida becoming Kelowna’s authorized Moto Guzzi and Aprilia motorcycles sales and service centre this past July.” When asked about the company’s growth, Milligen was quick to say that MotoVida remains true to their roots. “We’re built on a customer-centric, nonintimidating, inclusive foundation where enthusiasts can come together and share the MotoVida experience – a life on two wheels.” He continues “What you ride is a reflection of who you are, which is why we only source the highest quality bikes, parts and apparel to make sure your next adventure is distinctly yours.” To help you on your way, MotoVida has a complete parts and service department. “We are one of the few shops in town that still works on most makes and models,” says James Balfour, MotoVida’s parts and service coordinator. “Not only are we able and willing to service them, but we love the challenge of working on the older bikes.” At MotoVida, they believe in quality products, skilled craftsmanship and living life fully. To find out more about how you can add to your story, stop by their store today. MotoVida 1254 Ellis St (next to BNA) |Tues - Sat 10am to 6pm 778.478.2732 | motovida.com TOP LEFT BRENT GIESBRECHT, STACEY HANSEN (MECHANIC), JAMES BALFOUR & BRIAN MILLIGEN TOP RIGHT 1972 MOTO GUZZI RESTORATION WITH SIDECAR, PHOTO BY DARREN HULL BOTTOM RIGHT 2009 APRILIA SHIVER “DAY OF RECKONING” CUSTOM, PHOTO BY DARREN HULL MINT Kelowna

For more information or full event listings visit www.kelownanow.com 84

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APRIL

A Bohemian Masquerade Opera Kelowna Coast Capri Hotel

Ron James – Pedal to the Medal Tour Kelowna Community Theater

MAY

4-6

Okanagan Eats Food Show Kelowna Curling Club

6-7

Hockey Night in Canada’s Play On! Waterfront Park

May

2017 Walk for Alzheimers City Park

Civic and Community Awards City of Kelowna

Ron Sexsmith Winfield Community Hall

Great Okanagan Beer Festival Waterfront Park

HEROES Thebookofmolly.com and the Inspired World Café presents Kelowna Forum

58th Annual Rutland May Days Rutland

2017 Leavitt Machinery Knox Mountain Hill Climb Knox Mountain

Kelowna Sushi and Sake Festival Laurel Packinghouse

JUNE

Mission Dance Centre presents Alice in Wonderland Evangel Church

27th Annual Interior Savings Fat Cat Children’s Festival Waterfront Park

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Brought to you by Tall Cloud Productions and Mint Media.

TICKETS

pril 30 A il t n u w o ailable n v a s t e k ic t resale nd pass

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door) e h t t a e l b ets (availa k ic T r a l u ass g Re weekend p

$25/ â&#x20AC;&#x192; s s a p y a $15/d

For information on becoming an exhibitor or sponsor please visit okanaganeats.ca

Mais Oui! BY BRANDI PARNELL PHOTOS WHITE WILLOW PHOTOGRAPHY MAKEUP AND STYLING MISSY MACKINTOSH

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Our love affair

with Opera Kelowna has grown to new heights. Here at Mint, we are continually meeting new people. People we admire, people who inspire. We meet to discuss vibrant landscapes, to satiate our palates; we are grateful for each day and humbly reflect each night. We are creatives and we live in a world where everything is more pleasing when it is experienced with every one of our senses. “I am most delighted to know there are those within our community who understand the importance of aesthetics in all art forms and who pursue beauty as a human right,” says Alexandra Babbel - visionary, musical leader and artistic director of Opera Kelowna. In her role, Alexandra, lyric soprano, infuses every performance with the ﬁnest aspects of life from song to fashion, production to design. Opera Kelowna’s annual fundraising gala, A Bohemian Masquerade, in support of their upcoming summer production of Puccini’s La bohème, featuring Chilean tenor Leon De La Guardia is no exception. Leon’s professional debut began in Spain as Don Jose in Carmen; he has portrayed the lead tenor roles in La bohème, Madame Butterﬂy, Nabucco, La Traviata, Macbeth, Bion, & Bastian and Bastienne. As Rodolfo in Opera Kelowna’s production of Puccini’s La bohème, in August 2017, Leon will make his North American operatic debut. One of the most frequently performed operas across the globe, Puccini’s La bohème follows a group of young Parisians–Rodolfo, Mimì, Marcello, Musetta, Schaunard, and Colline while they struggle for their art and for their love.

and sample local wines. Be tantalized by rich colours and earthy textures, in a locally styled bohemianthemed fashion show. Inside The Coast Capri Ballroom guests are encouraged to dress up in their bohemian best, don a mysterious masquerade mask (also available for sale) and quickstep alongside a professional ballroom dancer. Get lost in the sounds of opera, jazz and percussion, all performed by special musical guests. And of course, be enticed with a few excerpts from Opera Kelowna’s upcoming main-stage opera, Puccini’s La bohème. In Paris, in costume, in a sea of sensuality, anything is possible. Tickets are $225 with special thanks to the sponsors of the event, Quails’ Gate Winery, Harmony Honda and Castanet. There will be a live and silent auction as well as other fun and interactive fundraising activities. For more information or to purchase your ticket, visit www.operakelowna.com.

Though originally set in the 1840s (and based on Henri Murger’s 1851 novel, Scènes de la vie de bohème), this immortal opera is easily translated into new times and new places. Many will recognize the 1996 musical Rent as being based on Puccini’s La bohème. To support the ongoing eﬀorts of Opera Kelowna, bohemian is the theme for their upcoming gala evening, their most unique fundraiser yet. On April 21st, 2017, enter the colourful and eclectic world of nineteenthcentury bohemian France. Be swept to the streets of Paris where you’ll acquaint yourself with a poet, a painter, a musician and many artisans, oﬀering their wares. Nibble on culinary bites ALEXANDRA BABBEL, PHOTO BY DARREN HULL

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Trends + Tips WITH HEATHER & JO

LITTLE BARN

GREENERY +

Nature

Simple greenery brings a soft fresh look to an event such as garden parties, tents or gazebos. Details such as lighting trees or bringing the outside in with branches and vines also makes a space feel like an outdoor room. And it’s ecofriendly too!

MIXING +

Matching

Our favorite is warming up a space with vintage or antique pieces along with traditional furniture used in unexpected ways. Industrial spaces using vintage and rustic pieces gives a softer eclectic feel that your guests will remember! Vintage with a twist we like to call it. Using natural linens, soft pastels, ﬂoral garland and lanterns for centerpieces makes for a relaxed vibe.

COMFORT

Zones

This new trend seems to be very popular, not only at weddings, but at any event. Creating lounge spaces makes the guests feel comfortable, like they are being entertained at home. Or if it’s outside, create an intimate setting with pillows and blankets, low tables and couches, candles or lights hung from branches or trees.

UNIQUE

Backdrops

Backdrops can range from the dramatic to the simple. There are so many diﬀerent styling ways to create this. We love all things vintage, so implementing backdrops for photos using unique vintage items like old doors, trunks, old windows and frames with string lights is a fun way to make a place for guests to take that perfect photo! 90

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“Little Barn loves all things vintage. We are two long time friends who love to stage events. We can create a look for you and your venue or come along side to help you and see your vision come to light.“

Jo & Heather littlebarnrentals.com |

While there are some differing opinions on how old Canada really is (doesnâ&#x20AC;&#x2122;t she look great???), on July 1st, 1867 the British North America Act created the Dominion of Canada. At the time, it consisted of just four provinces: Ontario, Quebec, Nova Scotia and New Brunswick. Since then, the country as grown to 10 provinces and three territories including Nunavut, which broke away from the Northwest Territories in 1999. MINT Kelowna

QUEEN ELIZABETH SAID OF THIS FINE NATION, THAT IT IS A

“welcoming, respectful and compassionate country.’’ #PROUD

AND SO TO CELEBRATE the big 15-0, Canada is doing it up in true red and white style. Last December, in a year-end interview with The Canadian Press, Prime Minister Justin Trudeau spoke of Canada's birthday celebrations as a time to "really connect with Canadians," making it a "moment of reflection," as we look back with pride and ahead with possibility. This milestone in our history is called a sesquicentennial (pronounced: SES-kwuh-sen-TEN-nee-yul) and is the biggest celebration since our beloved nation turned 100, back in 1967. And while each province will kick up their Canadian heels differently, there many events taking place in all over the country - all year long. In case you’ve been out of the celebratory loop, here are just a few highlights in and around BC: • Ballet Kelowna and the OSO is presenting Canadiana Suite: A Sesquicentennial Celebration on May 4th and 5th at Kelowna Community Theatre. • "A Once in a Lifetime Trip Across the Top of Canada," is a Canadian train tour that wines, dines and entertains guests with stops in Whitehorse, Rankin Inlet and St. John's. Each stop is crafted by some of the country's most accomplished and celebrated chefs. June 16-23rd • From June 21 through July 1, 2017, enjoy Celebrate Canada: 10 full days of free outdoor events in Victoria's beautiful Inner Harbour to celebrate and enjoy the nation and city's multicultural artistry, diverse food and beverage

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offerings, as well as spectacular fireworks on Canada Day, July 1, 2017. • Opera Kelowna and University of British Columbia – Okanagan presents Opera Under the Stars August 2nd. • Vancouver will mark the country’s sesquicentennial with a nine-day arts and culture festival at Larwill Park. The three main events include The Drum Is Calling Festival (July 22-30 at Larwill Park), The Gathering of Canoes (July 19-22 at Jericho Beach) and the Walk For Reconciliation (September). Regardless of your ethnicity or geography, regardless of how big or small you wish to commemorate; there will be cultural and historical events from coast to coast - events to honour our history and celebrate our progress; events that will be diverse, eclectic and executed with kindness because that’s just who we are – held right up until the lights go out on 2017.

IN CASE YOU WEREN’T ALREADY PROUD, HERE ARE A FEW INTERESTING FACTS ABOUT THIS BEAUTIFUL PLACE WE CALL HOME.

Canada has 563 lakes larger than 100 square kilometres. In fact, the Great Lakes alone contain about 18 percent of the world’s fresh lake water.

Seymour Narrows, right here in BC, has some of the strongest tidal currents in the world.

Canada has the world’s longest coastline.

Canada has its own version of the Loch Ness monster, our adored sea creature, Ogopogo.

Canada is larger than the entire European Union (33 times bigger than Italy and 15 times bigger than France).

Nunavut is the world’s northernmost settlement.

Canada’s lowest recorded temperature is as cold as Mars.

Canada is often referred to Hollywood North. Vancouver is second behind Los Angeles in TV productions and third in North America for feature film productions. Canada has over 99 percent literacy rate and over half of Canadians have college degrees.

Canada holds two records: most gold medals won by a country in a winter Olympics as well as most gold medals won by a host country in the winter Olympics. Both accomplished in Vancouver 2010.

So there you have it. Here at Mint, we are a patriotic crew. This year especially, it’s time to raise your ﬂag, up your frequency of ‘Eh!’s and mind your p’s and q’s. It’s time to stock up on maple syrup, eat an extra piece of bacon and order a double double. Heck, while you’re at it, take up curling, shoot a few pucks, have a Beavertail or sew a maple leaf patch on your backpack and travel. Kidding, well kind of. However you acknowledge this monumental year in Canadian history, do in true Canuck style...with a glowing heart.

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1 ST A N N U A L C H A R I T Y D O D G E B A L L TOURNAMENT HUGE SUCCESS” TechFire Solutions, in support of Mamas For Mamas, held their ﬁrst annual charity dodgeball tournament at Central Sports Club. All proceeds were donated to Mamas For Mamas, a registered non-profit organization that supports mothers and families in crisis, and provides ongoing support to low income mothers and families in overcoming the negative impact of poverty and marginalization

E IS

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MINT Kelowna

Opinion Investing in the

AGE OF TRUMP WITH ODLUM BROWN LIMITED

In January, Donald Trump became the 45th President of the United States. The resulting uncertainty is naturally worrying, but our investment approach remains unchanged.

dlum Brown is in the business of building custom portfolios comprised of high-quality companies with business models and cash flows that remain steadfast in diverse economic scenarios. We search for a higher margin of safety and regularly stress-test our investment thesis. For example, it’s difficult to envision a policy change that will suddenly reduce demand for medical offices, credit card spending or electricity. Markets will churn as Mr. Trump’s legislative agenda takes shape. In the short term, corporate earnings, unemployment and real wages are improving in the U.S. The focus on increased government spending, deregulation and lower taxes will likely feel pretty good. We do worry about the longer-term implications to international trade, human rights and equality. The shift towards deregulation, isolationism and racial divisiveness may lead to economic and social damage.

Doug Chambers, B.A.Sc., P.Eng., MBA, CIM Director, Branch Manager, Portfolio Manager

Kwame Boateng Investment Assistant

Remember that change and uncertainty are the only constants. The world has witnessed dramatic geopolitical change in the last 60 years, including 15 diﬀerent American administrations. Regardless, America’s economy is roughly 33x larger today than it was in 1960.

Odlum Brown Limited Suite 1500 – 1631 Dickson Avenue, Kelowna | 250-861-5700

Filtering the noise and focusing on buying great businesses at fair prices has allowed us to protect and grow our clients’ wealth for over 90 years. Contact us today if we may assist with your investments.

The information contained herein is for general information purposes only and is not intended to provide financial, legal, accounting or tax advice and should not be relied upon in that regard. Many factors unknown to Odlum Brown Limited may affect the applicability of any matter discussed herein to your particular circumstances. You should consult directly with your financial advisor before acting on any matter discussed herein. Individual situations may vary. Member-Canadian Investor Protection Fund.

PHOTO BY HADRIAN / SHUTTERSTOCK.COM MINT Kelowna

Explore

FROM THE

Valley to Vegas BY BRANDI PARNELL

MINT Kelowna

The benefits of getting away from our daily routines - despite living in a natural playground in our own backyard - are almost countless. Sometimes a quick getaway is all we need to amp up our productivity and reinvest in our sanity. Because Las Vegas is just a short airbus away, itâ&#x20AC;&#x2122;s an ideal destination to escape life for some luxury, to find the latest fashion must-haves or to feast on phenomenal food and Californian wine.

aesthetic-based services, Vegas is now home to spas staffed with sommeliers, snow falling from the ceiling and rare holistic treatments all in the name of Zen.

1. NOSH. No longer solely a gambler’s green, Vegas has become a culinary hotbed for foodies alike. Known for its big name celebrity chefs from Guy Fieri to José Andrés; Vegas is not only a place for the risk takers, it is a haven for those with eclectic palates craving new twists on old favourites, new flavours combinations and even new foods.

3. STYLE. Serious shoppers know haute couture from world-class designers is as common in Vegas as black jack tables. From the Oscar de la Renta boutique fashion store to the first Jean Paul Gaultier designer store launched in the country, Vegas has it all. From Tom Ford to Christian Louboutin, Diane Von Furstenberg to Jimmy Choo. In fact, Vegas may offer one of the most upscale retail destinations under one roof in the United States. Forget black or red and bet it all on looking fab.

o if you’re thinking of leaving ‘laid back’ behind for a few days and living it up Vegas-style, we can help. Here are our suggestions for days best spent in a multisensory mecca of everything on trend and indulgent.

2. ZEN. Believe it or not, Las Vegas is prime for posh pampering. Spa time spent in the city that never sleeps used to mean oxygen bars or steam rooms for the purpose of detoxifying after a rowdy night. No longer merely

4. FUN. It’s no secret Vegas is known for its world-class entertainment featuring shows from the very best theatrical performances, magicians, comedians and musical greats.

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The resort atmosphere of Vegas makes it a destination for those seeking an American twist on far away lands. And, when the weather is right the pool areas offer fun for everyone from family-catered areas to roped-off, adult only areas equipped with cabanas, entertainment and games, swim up bars and even DJs. Lose yourself in the sun during the day and dress up to enjoy the nights. 5. CONVENIENT INDULGENCE. Because everything is so closely connected - on or within The Strip - you can fly into town, arrive at your hotel and walk or taxi your way around. Fun, food and fashion are all within reach; and as decadent or as relaxing a weekend as you wish. From the chow to the showbiz, the hotel amenities to the lavish lobbies and everything inbetween, Vegas is a first class destination for couples, groups and even families, for whatever you want and more.â&#x20AC;&#x192;

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This isn’t just a home. This is your story. “Just a home.” Some will call it that – but you know better, and at LORA+CHRISTY Real Estate, we do too. This is your story. And every story has chapters. You grow, your needs change – your story evolves. At LORA+CHRISTY Real Estate we take the time to learn about our clients. Their stories. So when the time comes and you’re ready to turn the page, LORA+CHRISTY Real Estate are here. Helping to write your story.

LoraChristy.com Info@LoraChristy.com Lora Proskiw, Realtor® 250.212.3055 Christy LeGeyt, Realtor® 250.718.8001 Alana Deleurme, Realtor® 250.878.8108 Krista Jackson, Realtor® 250.575.8785