Wellness

SAVE THE DATE FOR WOMEN’S WELLNESS WEEK Join fellow members of the Club for a week celebrating women’s fitness and health May 11-15. Following Mother’s Day, members can look forward to a week of fitness classes, personal training, a happy hour and more.

YOGA AND BARRE AT THE MAC

YOGA 101 Everyone has to start somewhere! In Yoga 101, instructor Megan Mahley will introduce students to fundamental posture alignment principles to encompass a safe practice. If you are new to yoga, this class will build strength, flexibility and endurance as you challenge your body and mind. F Wednesdays at 7 a.m. F Downtown Clubhouse 7th floor F Register online via the Downtown Fitness Calendar.

CLASSIC BARRE In this class, instructor Natalie teaches high-intensity movements that blend yoga, pilates and barre to create long, lean muscles. F Mondays at 6 p.m. F Wednesdays at 12 p.m. F West Clubhouse Mind & Body Studio F Register online via the West Fitness Calendar.