User Yoga instructor

See appendix 14

Role

Gender Age

Yoga instructor

Female 33

Need no. 1 The office should have a view to nature

Need no. 2 The conversation space should have a sofaniche with an intimate atmosphere

Need no. 3 The training room should have a direct connection to the outdoors

Need no. 4 Outdoor space for outdoor yoga sessions The yoga instructor finds great purpose in helping stressed guests, as she herself has suffered from stress. She uses a holistic approach to stress treatment which means getting a balance in the systems of the body and repair the damage. The holistic treatment of stress is seen as a connection and healing of both body, mind and in most cases the soul. The treatments are individual depending on the needs of the guest. Treatments always start with a private talk session to figure out what expectations the guest has and afterwards the treatment can include yoga, meditation and aromatherapy, these both on individual and group level. The treatment also concerns ‘breath walks’ in the surrounding forests and nature; these consist of breathing exercises. It is important to continue the individual talk sessions to regulate the progress of the guest.

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