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Welcome to the fourth edition of Mojatu Magazine London, a platform that encapsulates the heartbeat of our vibrant communities. As we flip together through these pages, we experience a journey of discoveries through the stories that reflect the diverse facets of our lives, experiences, and aspirations by our different

In this edition, we delve into themes that resonate deeply with each of us, touching upon the successes and challenges of our daily lives. As grapple with the economic currents of our time, we unravel the complexities inherent therein such as inflation—a topic that impacts us all, from the choices we make at the grocery store to the aspirations of our local entrepreneurs. Also, as summer’s embrace envelops us, we bask in the warmth of family vacations and shared moments of joy. Our summertime stories capture the essence of these precious moments, weaving together tales of amusement, exploration, and the simple pleasures that enrich our lives.

We also shine a spotlight on new startups that have taken root in our community. Through the lens of entrepreneurial courage and determination, we explore the journey of a local businesses that aspire to carve its path in the dynamic landscape of commerce. Each article, interview, and story in this edition summarizes the vitality and collective spirit of our community. It’s your voices, experiences, and aspirations that truly make this magazine a reflection of our shared journey.

As we delve into this edition, we invite you to engage, contemplate, and connect with the narratives that unfold. We thank our dedicated contributors, writers, readers, and supporters who make this magazine a testament to the power of local storytelling.

Thank you!

Omar Mohammed – Managing Director.

The views expressed in this magazine are not necessarily those of the publishers. Every effort has been made to ensure that the contents of this magazine are accurate but the publisher cannot take responsibility for errors, omissions, nor can we accept responsibility for the advertisements or editorial contributions.

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MORE THAN 200 SOLAR PANELS

COUNCIL INSTALS

ON BUILDINGS TO HELP CREATE A GREENER FUTURE

- By Omar Mohammed

are at risk of climate change adverse effects, introduced a new solar panel system in the borough as part of council’s climate emergency and created a greener, and more equal future.

The new solar panel system, which according to Islington council can generate up to 70,000 kilowatts of electricity per hour and save up to 18 tons of carbon dioxide this according to officials is equivalent to driving an average diesel car for more than 100,000 kilometres. The energy support will save up to £20,000 of energy costs per year.

resulting in the installation of more than a million solar panels worldwide. The research adds that the UK has significantly increased the use of solar systems primarily to address the rising costs of electricity bills.

Islington council has further introduced Net Zero Carbon Supplementary, on which the council is currently engaging with residents to further help locals make changes to their buildings and home, reduce emissions, and cut costs.

In a statement released by Islington council, Cllr Rowena Champion, Islington Council’s Executive Member for

Islington is one of the six London boroughs most at risk to climate change, so we’re determined to do all we can to create a more environmentally friendly future for all.

She added “key part of that is making sure that our buildings run in a more sustainable, green way, and that’s exactly what we’re doing by installing more than 200 solar panels on council sites across Islington.

“We know, though, that there’s only so much that we can do as a council to tackle the climate emergency. That’s why we’re taking steps to make it easier for residents

to play their part and save money, by simplifying the rules around installing eco-friendly improvements on homes and businesses.”

Islington solar panels use the light of the sun and turn it into energy in a more environmentally friendly way. Currently the solar panels are installed at the Ecology Centre, Downham Road and Laycock centre, where there are plans to have more of such panels at the Fairbridge Road. To further encourage more people to come for solar energy, the council is currently engaging with locals’ people and business, put forward an easy-to-read guide and plans and established bookable in person meetings for people and business to help them get their properties and

“BEYONCÉ’S CHARITABLE IMPACT: NURTURING LONDON’S DIVERSE CULINARY SCENE AMIDST

THE COST-OF-LIVING CRISIS”

International pop sensation Beyoncé has generously donated £8,000 to Chuku’s, a popular Nigerian tapas restaurant located in Tottenham. This contribution is part of her remarkable commitment to supporting businesses worldwide, as she pledged $1 million through her BeyGOOD foundation.

Chuku’s, which was founded by siblings Ifeyinwa and Emeka Frederick, faced significant challenges that jeopardised its existence within the competitive restaurant industry. In response, the establishment launched a six-week campaign last year to boost bookings and counter the looming threat of closure. Thankfully, Beyoncé recognized the restaurant’s potential and selected it as one of the ten recipients of her grant. These grants were specifically aimed at businesses in various cities worldwide as part of her visionary Renaissance world tour.

Ifeyinwa expressed her astonishment, stating, “I still find it hard to believe that Beyoncé has chosen to support our restaurant. It feels incredibly surreal. We were already aware of her influence when concertgoers began visiting Chuku’s for their pre-gig meals, but this takes it to an entirely new level.” The Chuku’s team had previously achieved a significant milestone by surpassing their goal of 600 bookings within six weeks, ultimately reaching a commendable count of 801. Emeka acknowledged that Beyoncé’s assistance is yet another much-needed boost for the restaurant.

Emeka gratefully remarked, “This grant is an incredibly welcome contribution. Chuku’s, like many other restaurants without substantial financial reserves, has endured the devastating impact of lockdowns and the ongoing cost of living crisis. We face a daily struggle to keep our doors open and strive to reach our fourth anniversary. With this funding, our fight becomes a little easier, allowing us to continue showcasing Nigerian culture along Tottenham’s vibrant High Road, at least for the time being.”

Battling Challenges in the Cost-of-Living Crisis

The cost-of-living crisis has had a profound effect on the community, posing additional challenges to businesses like Chuku’s. Families and individuals face financial strains due to rising expenses, making it increasingly difficult to support local establishments. Recognizing the need for assistance, various support

- By Saida Egeh

systems have been established to aid the community during these challenging times. Local organisations and government initiatives provide resources such as financial aid, job training, and affordable housing options, aiming to alleviate the burden of the cost-ofliving crisis and create a more sustainable environment for businesses and residents alike.

Beyoncé’s generous donation to Chuku’s not only bolsters the restaurant’s viability but also serves as a beacon of hope for other struggling businesses. The support of influential figures like Beyoncé, coupled with communityfocused initiatives, ensures that establishments such as Chuku’s can continue to thrive despite the difficulties imposed by the cost-of-living crisis.

The cost-of-living crisis in London has affected various areas, particularly those with higher living expenses and limited affordable housing options. Inner London boroughs, such as Kensington and Chelsea, Westminster, and Camden, tend to have higher average rents and property prices, making it more challenging for businesses and individuals to cope with the rising costs.

Empowering Communities for Resilience

Additionally, areas with significant ethnic diversity may face unique challenges related to the cost-ofliving crisis. Ethnic minorities, on average, tend to have lower household incomes compared to the majority population, making it more difficult to afford the rising costs of housing, utilities, and daily expenses. This financial strain can disproportionately impact businesses owned by ethnic minority communities, including restaurants like Chuku’s.

However, it’s important to note that the impact of the cost-of-living crisis is not solely based on ethnicity, as individuals from various backgrounds can face similar challenges. Factors such as income levels, employment opportunities, and overall economic conditions also contribute to the difficulties faced by communities in different areas of London.

To address these challenges, local governments, community organisations, and advocacy groups often collaborate to provide support services and initiatives. These may include financial assistance programs, housing support, job training, and entrepreneurship resources specifically tailored to businesses owned by ethnic minority communities.

TRAVELLERS WARNED OF ARTFUL DODGERS: PICKPOCKET HOTSPOTS IN LONDON REVEALED

- By Saida Egeh

Tourists visiting London have been issued a cautionary advisory to be mindful of their belongings as data from the New British Transport Police reveals the boroughs with the highest incidence of pickpocketing in the capital.

1,685 reported pickpocketing cases. On the other hand, the Metropolitan line had the least, with 776 pickpocketing crimes.

Transport for London has expressed concern over the elevated levels of train-related theft, surpassing prepandemic rates. Approximately 50% of robberies take place on trains, with 23% occurring on platforms and 7% at station entrances and exits. Statistics indicate that Fridays witness the highest number of offences, while Thursdays have the lowest instances of theft.

To avoid falling victim to pickpocketing, the Metropolitan Police suggests adopting several preventive measures. These include keeping purses and bags securely closed and carrying them in front of you or diagonally across your chest.

Pickpocketing, a form of surreptitious theft carried out without physical force, has been a growing concern in London. Topping the list of pickpocket hotspots is Westminster, with a staggering 20,871 reported pickpocketing crimes in the past year. Following closely is Camden with 5,301 incidents, and interestingly, it is in this borough where much of the pickpocketing action unfolds in Charles Dickens’ famous novel, “Oliver Twist,” under the leadership of the cunning Fagin, who resides near Saffron Hill, a street and ward in the southeastern corner of the borough.

Southwark stands at third place with 4,287 cases, followed by Hackney with 3,160 pickpocketing thefts. Kensington & Chelsea come in fifth with 2,962, trailed by Islington with 2,820 reported incidents. Meanwhile, Lambeth and Haringey have reported 2,591 and 1,894 pickpocketing crimes, respectively.

Not only has pickpocketing surged in various boroughs, but the London Underground has also witnessed an alarming rise in reported pickpocket thefts. In 2022, the number of pickpocket thefts on the London Underground more than doubled compared to 2021, reaching a record high of 7,899 thefts.

When examining the underground lines, the Central line stood out with the highest number of incidents, totaling 1,918. Following closely are the Northern line with 1,904 instances and the Piccadilly line with

Additionally, using a purse that is difficult to open and opting for a money belt when carrying a significant amount of cash can deter thieves. It is advisable to keep a separate list of contact numbers in case any belongings are stolen, and important documents like airline tickets, passports, and credit cards should be photocopied for replacement purposes.

Tourists and Londoners alike are urged to exercise vigilance and take these precautions to safeguard their belongings from the artful dodgers prowling the capital’s hotspots.

REMEMBERING THE WINDRUSH GENERATION: 75TH ANNIVERSARY OF THE ARRIVAL OF THE WINDRUSH GENERATION

- By Saida Egeh

In the month of June, we commemorate the HMT Empire Windrush for its significant role in bringing one of the first large groups of postwar West Indian immigrants to the United Kingdom. This renowned ship embarked on a voyage from Jamaica to London in 1948, carrying 1027 passengers and two stowaways. On the 21st of June 1948, the HMT Empire Windrush arrived at the Port of Tilbury, and its passengers disembarked a day later. Among the 492 Caribbean migrants aboard were many veterans of the Second World War. This ship and its passengers hold symbolic status as the pioneers of the Windrush Generation.

Following World War II, Britain actively encouraged immigration from Commonwealth countries to aid in the country’s post-war reconstruction, as there was a severe shortage of labour. The Empire Windrush carried 492 migrants who were seeking prosperity and employment in the UK. Arriving at the Tilbury docks in Essex in June 1948, it brought hundreds of passengers from the Caribbean, representing one of the first major groups of post-war West Indian immigrants to enter the UK.

The Windrush Generation: Who are they?

The term “Windrush generation” refers to those who arrived in the UK from Caribbean countries between

1948 and 1973. Many of them filled crucial roles in sectors affected by Britain’s labour shortage after the war, including the nascent National Health Service (NHS). The name “Windrush” originates from the ship HMT Empire Windrush, which played a pivotal role in transporting one of the initial large groups of Caribbean immigrants to the UK in 1948. Since the Caribbean was part of the British Commonwealth at the time, those who arrived were automatically British subjects and had the freedom to live and work permanently in the UK.

Understanding the Windrush Scandal

The Windrush scandal came to light in 2017 when it was revealed that numerous Commonwealth citizens, predominantly from the Windrush generation, had been wrongly detained, deported, and deprived of their legal rights. Amelia Gentleman, a journalist from The Guardian, conducted investigations and began reporting on their experiences. As these distressing stories made headlines, Caribbean leaders raised the issue with then-Prime Minister Theresa May.

The revelation that many Black Britons had their lives shattered due to Britain’s deeply flawed and discriminatory immigration system caused widespread shock and outrage. The government’s “Hostile Environment” legislation, introduced in 2012, affected Commonwealth citizens by delegating

immigration control enforcement responsibilities to various entities such as the NHS, landlords, banks, and employers. Its objective was to make life unbearable for undocumented migrants, compelling them to leave the UK.

The Windrush generation encountered significant challenges due to their arrival as children on their parent’s passports. Additionally, the Home Office destroyed numerous landing cards and records, resulting in a lack of documentation to prove their right to remain in the UK. Individuals were burdened with the task of providing evidence of their residency dating back to before 1973, with the Home Office demanding at least one official document for each year of their stay. Locating decades-old documents proved to be an enormous, and often impossible, burden for those who had done nothing wrong.

Wrongly labeled as “illegal immigrants” or “undocumented migrants,” they gradually lost access to housing, healthcare, bank accounts, and driving licenses. Many were detained for immigration purposes, restricted from traveling abroad, and faced threats of forced removal. Some were even deported to countries they had not seen since childhood.

The unjust treatment of the Windrush generation led to widespread condemnation of the government’s failure in handling the matter, resulting in calls for significant reform of the Home Office and the UK’s immigration policy. In response to these demands, then-Home Secretary Sajid Javid announced in May 2018 that the Home Office would commission a “Windrush Lessons Learned Review.”

The Ongoing Struggle for Justice

For those impacted by the Windrush scandal, justice remains elusive. A substantial backlog of cases still awaits resolution, and the Windrush compensation scheme has proven to be a failure. The scheme’s complexity, lack of accessible legal advice, lengthy processing times for claims, and insultingly small compensation offers have exacerbated the suffering of those affected.

Moreover, the policies that led to this scandal remain in place. The “Hostile Environment,” which denies a safety net to individuals without the correct documentation, persists even during the Covid-19 outbreak, disregarding repeated calls for its suspension from those affected by its rules.

The government promised to uncover the root causes of the Windrush scandal and learn from its mistakes. An independent review conducted by Wendy Williams, Her Majesty’s Chief Inspector of the Constabulary, was published on March 19, 2020,

almost two years after the scandal first garnered attention. The review unequivocally asserts that the Windrush scandal was not an accident but rather the inevitable outcome of policies designed to make life unbearable for individuals lacking proper documentation.

Coupled with decades of immigration legislation explicitly aimed at reducing non-white immigration from Commonwealth countries, these policies devastated the lives of many Black and minority ethnic British people.

Broken Promises and Lingering Issues

In September 2020, the Home Office released an action plan, with the Home Secretary claiming it would “deliver for the Windrush generation” and introduce “people-focused policies” within the department. However, the plan lacks substance, employs evasive language, and deliberately misinterprets recommendations from Wendy Williams’ report. It fails to address crucial issues, such as the “Hostile Environment,” directly and demonstrates a clear determination to maintain the status quo.

A report by the Home Affairs Select Committee in November 2021, composed of influential MPs, revealed that only 5.8% of eligible individuals had received compensation payments. Shockingly, 23 people who were owed compensation have since passed away without receiving a penny.

An independent report in March 2022 warned that the Home Office is at risk of creating another Windrushstyle scandal if it does not enact meaningful changes to its culture, systems, and policies.

In January 2023, the Home Office, under Suella Braverman, indicated its abandonment of the action plan. The department has now reneged on key promises made to “right the wrongs” of the scandal.

The fight for justice for the Windrush Generation continues, and their struggle should serve as a rallying cry for all those who seek a fair and equitable society.

FAMILIES OF VIOLENT ATTACK VICTIMS RALLY FOR CHANGE: “ENOUGH IS ENOUGH”

On a poignant Saturday, grieving families who lost their loved ones to violent attacks took to the streets, united by a common purpose: to declare “enough is enough.” With heartfelt banners adorned with the faces of the departed and poignant statements such as “he had a family” and “I had a future,” these campaigners marched from Bradstock Road in Hackney to the Green Man pub in Essex Road, passionately advocating for measures to prevent future tragedies.

The driving force behind this march was Michelle McPhillips, the publican of the Green Man pub, who was profoundly affected by the recent double stabbing in Archway that claimed the lives of Leonardo Reid and Klevi Shekaj.

Tragically, this incident occurred on the 15th anniversary of the murder of schoolboy Ben Kinsella, whose image also graced a handheld sign on Saturday.

Michelle McPhillips leveraged the march as a platform to call upon businesses in Islington to participate in her campaign to have “bleed kits” readily available throughout the borough. These kits, designed to stem bleeding in the event of a stabbing or an accident, can save lives before paramedics arrive on the scene.

In her impassioned plea, Ms. McPhillips acknowledged her past ignorance regarding knife crime in the borough and confessed to once believing it was a problem only affecting others.

However, her perspective shifted dramatically after her 28-year-old son Jonathan “JJ” McPhillips, a devoted father of two, was fatally stabbed in Upper Street in 2017. Despite the tragedy, justice remains elusive as no one has been convicted of his killing.

With the help of Rise Up East, a Hackney-based charity that donated £2,500 to her cause, Michelle McPhillips has procured several bleed kits available for businesses to install outside their premises or keep on-site.

Urging businesses and concerned citizens to join her in the fight against violence, she offered her pub as a meeting place for those willing to contribute ideas or support the cause.

While the turnout on Saturday was relatively modest,

- By Saida Egeh

with around 40 participants in the march, McPhillips emphasised the importance of taking to the streets and demanding action for real change.

She urged people not to merely express care and concern after a tragedy but to actively demonstrate their commitment to preventing such events from occurring in the first place.

Reflecting on the situation, it was noted that hundreds of individuals had rallied for change following the death of Ben Kinsella in 2008. However, the heartbreaking reality is that knife crime has continued to surge since then.

During the march, participants engaged in discussions about the necessary changes to prevent future tragedies. One voice, Rodney “rebel leada” Panton, stressed the need for more support for young people, citing the overwhelming peer pressure and distractions they face.

Mayor Gary Heather of Islington advocated for greater collaboration between communities and the police to curtail crime and maintain order. He emphasised that fostering a policing model closely attuned to the local community could make a significant difference in preventing crime.

Superintendent Jack May-Robinson, head of community policing, also emphasised tangible local action and a summer violence reduction plan aimed at minimising violence and assisting vulnerable individuals.

The families and friends of the victims, joined by concerned citizens and community leaders, are determined to transform their grief into action.

They hope that by raising awareness and encouraging practical measures such as the widespread availability of bleed kits, they can prevent further heartbreak and safeguard their neighbourhoods from the scourge of violence.

Saida Egeh

EMPOWERING COMMUNITY TO SHAPE AN INCLUSIVE FUTURE FOR SOBELL LEISURE CENTRE - By

Islington Council is embarking on an exciting endeavour to enlist the help of its local residents in crafting an inclusive program of activities at the brand-new Sobell Leisure Centre. The aim is to ensure that people from all walks of life and age groups can partake in the immense benefits of sports and physical activities, fostering a more equitable future by challenging prevailing inequalities.

To achieve their mission of inclusivity, the council intends to actively reach out to those who are often underrepresented in the realm of sports and fitness, including women and girls, low-income families, disabled individuals, Black, Asian, and minority ethnic communities, as well as older adults. By engaging these communities, the council hopes to create a truly diverse and all-encompassing range of activities at the Sobell Leisure Centre.

This initiative comes after the council conducted a comprehensive six-week consultation, during which 1,003 individuals shared their ideas, insights, and visions for the Sobell Leisure Centre. The ground floor of the centre had previously suffered from a devastating flood in August of the previous year.

During the consultation, local residents expressed their desire for a more inclusive array of activities, and the council, in conjunction with GLL – the charitable organization managing Sobell on behalf of the council – has heeded their calls and is set to implement the following transformative improvements:

Collaboration with underrepresented groups to establish an inclusive program of activities catering to all individuals. This may entail targeted sessions for specific groups, the introduction of inclusive sports like wheelchair basketball, and multi-generational activities.

Responding to feedback gathered during the consultation, the council plans to significantly expand the range of sports offered at the centre. Handball, paddle tennis, archery, netball, indoor cricket, and hockey are among the potential additions to the sports roster.

Creating a vibrant, high-energy active zone accessible to people of all ages. Extending and enhancing existing facilities, including the squash courts, gym, dojo, and boxing studio.

In the coming days, the council will outline the

process by which it will collaborate directly with underrepresented groups in sports and physical activities to establish an inclusive program at the Sobell Leisure Centre.

Before the consultation began, the council, in conjunction with GLL, faced the challenging decision of proposing not to rebuild the Sobell’s ice rink. The rink had been running at a loss of £250,000 per year even before the recent cost-of-living crisis and energy price increases.

Comparatively, the trampoline park had been witnessing an average weekly usage of 2,000 people, whereas the ice rink’s average was approximately 490 people per week. Additionally, the opening of the new, double Olympic-sized rink at Lee Valley had further impacted the ice rink’s viability.

Though 54% of consultation respondents stated that they would not be adversely affected by the non-reinstatement of the ice rink, the council paid heed to the 36% who expressed concerns about the decision. Despite thorough exploration of various possibilities to reinstate the ice rink, none were found to be feasible. As a result, the council has now taken the difficult decision not to proceed with the ice rink reinstatement.

Cllr Nurullah Turan, Islington Council’s Executive Member for Health and Social Care, emphasized the council’s commitment to creating a more equitable Islington, where everyone can enjoy the mental, physical, and social benefits of an active lifestyle.

He expressed the council’s eagerness to implement the desires of the local community and transform Sobell Leisure Centre into a modern and welcoming facility accessible to an even larger population.

The council has published its plans for the Sobell Leisure Centre in a “key decision” report, scheduled for approval on Wednesday, 2 August. Later this year, the council, in partnership with GLL, will present their final plans, reflecting the direct engagement undertaken with the local community.

Through this collaborative effort, the Sobell Leisure Centre is set to become a thriving hub for inclusive sports and physical activities, enabling individuals from all backgrounds to partake in the joys of an active lifestyle.

CHRONICLING MY FIRST EVER TRIP TO MY HOME COUNTRY SOMALIA

- By Salwa Nur

Last time we went on holiday vacation was during the summer of 2019 when we undertook a twoweek trip to Belgium. The two subsequent years, namely, 2020 and 2021, we couldn’t plan any travelling due to the COVID-19 lockdowns and other travel restrictions that came with it. As for the summer of 2022, we decided to spend the holiday inside the country.

experiencing. They also showed us the house we would be staying was in a newly developed, gated residential areas in a district on the outskirts of Mogadishu, namely Darussalam. These have put all my fears to rest.

Before we went ahead and left for Somalia, money was getting spent on: suitcases, more suitcases, canned foods and phones. I said phones because my mum, my dad and my mum’s brother, who lived in the Midlands, thought it would be a good idea to buy phones for our relatives back home since they used brick phones which were quite outdated. It was so stressful because we had to spend so long packing our clothes into suitcases without a break for the sake of being ‘prepared’. I’m so glad we don’t have to deal with such stress anymore.

Come the summer of 2023, with all travel restrictions lifted and enough money being saved by the family for overseas travel or so I had imagined. I did overhear my parents discussing different options as to where to spend the summer holiday this time around. To satisfy my curiosity, I asked them where we would be going to for the holiday this time. Their quick answer was “Somalia”. But seeing smiles on their faces, I thought they were just joking. I began asking myself, “who in their right mind would take their children to Mogadishu, the capital of Somalia? - a city so notorious for armed conflicts, car bombs, roadside bombs and suicide bombings, all carried out without the least regard for the countless, innocent lives going to be lost each time.”

Having noticed them shopping for the best bargain plane tickets they could find checking any best offers from different airlines, I realised that they meant what they had said. I became quite apprehensive, though, about their plans. I began questioning their decision which seemed quite strange. To assuage my worries, they explained to me that security in Mogadishu has considerably improved.

They have even shown me documentaries and reliable YouTube videos all showing how life in the city has quite considerably normalised with businesses and real estate being the two sectors seeing the biggest boom which in itself was a good indicator for the improved security the people were

14th of July: That day was the day we were leaving to go to Somalia. My parents had advised me to skip school for the day but I ended up going because that day I finished school at 12:40. Plus who would miss an extended lunch?

As soon as I came home, I had to get changed and pack last minute essentials such as: chargers or electronics so we weren’t late when the taxi arrived, which was going to come at 3pm. That was not a lot of time since I had only around an hour and a half. I had to get ready, eat lunch quickly and pack more of my belongings in that time span. Before we left the house to get into the taxi, we had to double check we hadn’t forgotten anything. I took my phone and iPad along in my bag so I was able to take pictures and do something during the long flights.

5:30pm: We had arrived at Heathrow Airport. We had to go to the airport around 3 hours before our flight. During our time at the airport, we had to put our suitcases in these machines which were going to be transported all the way to our destination. We had to get our bags searched before going through these scans to search if we had anything. That meant watches had to be off and my dad had to take off his belt.

7:45pm: My family and I were in the lounge waiting to see if we were able to board our plane. 5 minutes went to over an hour and we were still waiting which was rather annoying. Finally, our time showed up so we decided to go to the waiting room to board our plane. In the waiting room, I was able to take pictures

which came out really aesthetic (mainly because my iPad has really good camera quality)

9:30pm: About time we were able to board the plane. It was so annoying having our flight delayed from 7:45 to like 9:30.

15th July, 5am Qatari time: We arrived in Doha, Qatar to wait for our connecting flight to Mogadishu. The flight was so long, I had fallen asleep during the flight after I ate my food which was amazing. Our transit was 3 hours long so during that, we decided to go and sit down in the waiting room.

8:30am Qatari time: It was time for our flight to Somalia. The weather was scorching when I went outside to get inside the plane. It felt like I was going to melt. The sun was red as well so that explains it all.

1pm (Somalia and Qatar have the same time zone): We finally got to Mogadishu, capital of Somalia. The flight was again really annoying but the food and source of entertainment was top tier.

2-3pm: We arrived at Darussalam, the outskirts of Mogadishu. Compared to the rest of the city, Darussalam is a rather more secure neighbourhood as it’s a gated residential.

15th-19th July: Throughout those days, we relaxed in our holiday home which was a lot bigger then our house in London. There was LED lights and fans in every room which was nice. Some of our other relatives came all the way to Darussalam to stay with us.

20th July: My family and I decided to give my dad’s elderly brother a visit who lived in Mogadishu. During the drive, we were stopped multiple times for checkpoints. I was confused why there were so many checkpoints but later found out they were placed to stop the frequent car explosions happening in Somalia.

During the 4 hours we were at my uncle’s house, I heard 2 gun shots and jumped. I wasn’t used to hearing this. Which lead me to overthink that there was a mass shooting and riots were taking place. My sister noticed me feeling scared after hearing the gun shots and let me know that the police were testing if their guns work. I also asked her if she knew why the police had their guns strapped to them and she said that it’s probably to keep the people behaving.

The trip to Afgooye: We went to Afgooye which wasn’t in Mogadishu. Although it’s a lot safer over there, the living conditions are appalling. The toilet facilities are unsanitary and the running water was extremely dirty which probably has cholera and other waterborne diseases. The roads were filled with rubbish and were extremely bumpy. There was

also lots of mud so we had to watch our steps. Now to my mum’s brothers house. There were a lot of flies in the entrance and a couple of cockroaches. There was even a lizard crawling on the bedroom wall which was so odd. There were also like 1 goat at a time stepping into my uncles house uninvited. They were actually his but it was so annoying seeing animals come into the house to scavenge for food. On top of that, there were so many mosquitoes and I got so many bites on my feet.

The holiday house: The holiday house was really big as I said. The beds were comfy and there were LED lights which were nice. However, there were a lot of unwanted flies coming into our house and some landed on our food which was really annoying. On top of that, the water was freezing so I had to boil water with a kettle so I had warm water to shower with.

At one point during our holiday, we went to a restaurant that was a 5 minute walk from our holiday house. This time there were barley any flies which was such a relief. The food was really good and well seasoned. I even had a chocolate milkshake which made me so full, but it was so worth it because it tasted so delicious.

After like a week we went to the garden in Darussalam which had a zoo and a funfair. However the funfair was kind of bland due to not having many rides (but for the people in Somalia it’s more than enough). The zoo was filled with: Baboons, Porcupines, Monkeys, Rabbits and etc. I even saw a snake but I couldn’t be asked to carry it. It looked like a python so it’s good I never held it.

On the last week of Somalia, we went to the beach. The landscape was pretty with sandy beaches stretching as far as eyes can see and I was able to take pictures. However the amount of plastic waste there was not very pleasing to be honest. As I sat down, I heard gun shots. Then like 5 more followed on. I jumped hearing them because I have a huge trigger to loud noises. If it wasn’t for the fact I heard gun shots, I would have rated that beach trip a 10/10.

T: STAYING COOL, HYDRATED, AND SUPPORTING THE VULNERABLE IN OUR COMMUNITY

- By Omar Mohammed

As temperatures soar and the scorching sun beats down on us, it’s crucial to prioritise staying cool and hydrated during a heatwave. At the end of August and the first two of September temperatures will reach beyond 20 degrees, where some days it will be as hot as 25 degrees.

These extreme heat can pose serious health risks, particularly for vulnerable individuals in society. As a community, we have a responsibility to support and protect those who may be more susceptible to the dangers of soaring temperatures. By taking preventive measures and extending a helping hand, we can ensure the well-being and safety of our neighbours during this challenging period.

Importance of Keeping Cool and Hydrated:

During a heatwave, it is vital to stay cool and hydrated to minimise the risk of heat-related illnesses such as heat exhaustion or heatstroke. Here are some essential tips to beat the heat:

Seek Air-Conditioned Environments: Spend time in airconditioned places like shopping malls, community centres, or public libraries. If you don’t have access to air conditioning at home, consider visiting these spaces to find relief from the intense heat.

Create a Cool Space at Home: Use fans or invest in portable air conditioning units to create a cool environment indoors. Close curtains or blinds during the day to block out direct sunlight. Opt for lightweight, breathable clothing.

Stay Hydrated: Drink plenty of fluids, even if you don’t feel thirsty. Water is the best choice, but you can also include hydrating beverages such as fruit juices or electrolyte-rich sports drinks. Avoid excessive consumption of caffeine or alcohol as they can contribute to dehydration.

Limit Outdoor Activities: Minimize exposure to the sun during peak hours, usually between 10 am and 4 pm. If you must be outdoors, seek shade, wear a wide-brimmed hat, use sunscreen, and take regular breaks in cool, shaded areas.

Supporting the Vulnerable in Our Community:

During a heatwave, it is crucial to be mindful of the vulnerable members of our community who may

face heightened risks. Here are some ways we can support and protect them:

Check on Neighbours: Keep an eye out for elderly individuals, people with chronic illnesses, or those living alone. Offer assistance, ensuring they have access to a cool environment, adequate hydration, and necessary supplies.

Establish Cooling Centres: Collaborate with local community centres, schools, or churches to create designated cooling centres where people can seek refuge from the heat. Provide fans, water, and comfortable space for individuals who don’t have access to air conditioning.

Community Outreach: Organize outreach programs to distribute water, electrolyte drinks, and cool packs to vulnerable individuals, especially those experiencing homelessness. Work with local organizations to ensure everyone’s safety and well-being.

Educate and Raise Awareness: Spread awareness about the dangers of heat waves through community initiatives, social media, or local media outlets. Share information on staying cool, and hydrated, and recognizing the signs of heat-related illnesses.

The Dangers of Heatwaves:

Heatwaves are not to be taken lightly, as they can have severe consequences on our health. Prolonged exposure to high temperatures can lead to heat exhaustion, heatstroke, dehydration, and exacerbation of existing health conditions. It is particularly critical to protect infants, children, older adults, pregnant women, and individuals with underlying health issues who are more susceptible to heat-related risks.

As a heatwave engulfs our community, it is essential to prioritize our well-being while extending support to those who may be vulnerable. By staying cool, hydrated, and informed, we can navigate the challenges of extreme heat more effectively. Let us come together as a community, lending a helping hand and ensuring the safety of our neighbors. By doing so, we create a supportive network that fosters resilience, strengthens social bonds, and safeguards the well-being of all members of our society during this challenging time.

THE COMPLEX REALITIES OF ILLEGAL MIGRATION

- By Omar Mohammed

In today’s globalized world, migration emerges as an international issue that necessitates nationallevel discussions to address its multifaceted challenges. currently, there are over 280 million persons, approximately 3.6 percent of the world’s population, living outside their home countries. Reports show that there are various degrees of compulsion involved, where well over 100 million people forcibly displaced their homes and countries, classified as refugees, asylum seekers, internally displaced people, and those in need of international protection. In the UK alone, about 6 million people (9 percent of the total population) hold a nationality of a different country, generally statistics show that people migration into the UK are greater than those emigration in for the last three decades.

Those coming to UK to seek asylum and protection has increased lately, that have created an intense debate among politician, parties, and academics, and in fact have bitterly divided public opinion. The war in Ukraine and collapse of Afghan government after 20 years of complex conflict have sent waves of refugees and asylum seeker to most western nations, including the UK. Iran, Syria, Eritrea, and Sudan remain top 10 nations that send most refugees.

According to UK government figures, there were 3,287,404 visas UK granted in the year ending June 2023, which is about 58% higher than the year ending June 2022. During the same year, government reveals that there were 52,530 irregular migrants detected entering the UK, up 17% from the year ending June 2022. 85% of these arrived via small boats. Nevertheless, migration is not just a numerical phenomenon, but rather a collection of human stories, experiences, hope, and new beginnings, as migrants navigate new, dynamic, and unfamiliar lands, cultures, and systems.

Adam, not his real names, 42, has migrated to UK about two years ago through family reunion from a war and conflict affected country. He told Mojatu London

team that he left everything he had back home to a chance to reunite his family in the UK and begin a new and stable life together. Adam adds that, though he feels now safe, he continues thinking about two of his loved family members whom he left back home, but now making their way to reach shores of Europe in a desperate bid for safety and better life.

Adam’s story is not isolated, there are countless others who life with the trauma from harrowing journey their family members are going through, as they flee from persecution, ethnic or religious violences, political instability or harsh climate conditions. Unfortunately, many dye as they cross the channel, in the month of August, six migrant dies after their overloaded small boat sank. Such appalling deaths is for sure devastating to the family, relatives, and friend members of the deceased.

Migrants, particularly undocumented ones, are usually vulnerable to abuse, exploitation, and trafficking. There are incidences, where these undocumented migrants are forced to work in unpleasant working environments and conditions, with very low wages compared to other people, usually left with no other options to accept unfavorable living conditions that they wouldn’t chooce had they not traveling undocumented.

The impact of migration to all those involved, undocumented migrants and their relatives as well as the host communities and the specific circumstances relating the immigration in general remain complex, whereas families of undocumented migrants continue to live with enormous burden of uncertainties, worries and anxiety.

In a nutshell, as migration continues to shape our new world, there is a need for coordinated efforts between nations and internal deliberation to ease the complex global migration systems, foster safe and easy paths can reduce the irregular migration, and break the lucrative illegal migration networks, profiting massively from the suffering of those desperately fleeing from persecution and violence.

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REFUGEES’ PUSHBACKS IN THE FACE OF INTERNATIONAL LAW

- By Ophelie Lawson

Although, ‘pushbacks’ are legally prohibited by the European Union (EU) and the international law, Europe is now allegedly embroidered in illegal pushbacks and dumping refugees at sea.

Pushback is a term that refers to “a set of state measures by which refugees and migrants are forced back over a border - generally immediately after they crossed it - without consideration of their individual circumstances and without any possibility to apply for asylum”.

Pushbacks of refugees is a sadistic, violent and an illegal practice under international law and according to reports, over 1000 human lives have been lost so far this year in the Mediterranean Sea. For many years now, people who seek asylum and migrants have been forced back and killed at EU borders by European security forces.

European governments have been carrying out pushbacks secretly in remote border areas in that humanitarian watcher groups, journalists, human rights activists and organisations have had a hard time keeping track of the pushbacks happening at borders.

The body of an Ethiopian woman was found first in a Polish-Belarusian border area in February this year. She was discovered by activists from a humanitarian group local to the area.

In April this year, it was the face of another woman from Africa who got shot on the Macedonian border, a story that was awash in social media.

Her name was Fatmata. She was just 23 years old, and she was pregnant. She’d just crossed the border from Greece, where she had just been denied sanctuary for asylum-seeking.

She was with her husband, Abu Bakar, when she got shot. After she was shot dead, He was handcuffed, driven several hours away. Fatmata’s story is not an isolated case, it is commonplace but only a few stories will be told or known, most do not.

Pushbacks are happening more and more because now it has become clear that Europe is closing its borders to migrants.

A study published by the Belgian NGO 11.11.11 in March this year stated that over 200,000 illegal pushbacks of asylum seekers took place at the EU’s external borders in 2022.

The study includes monitoring data and public reporting gathered by NGOs, media research and governments. It recorded 225,533 pushbacks at the EU’s external borders over the year, which means about more than 600 each day.

While EU law protects the right to seek asylum and enshrines the right to international protection and claims to be prohibiting collective expulsion and the principle of non-refoulement - forcible return of refugees to territories in which their life is not safe and their freedom threatened is still happening.

In April this year, some masked men were caught and filmed while forcing 12 African asylum seekers off the notorious Greek Island of Lesvos. The group of people also included a baby and children. Recently, Lithuania legalised illegal pushbacks gives greenlight to border violence.

The passing of amendments to the Lithuanian Law on the State Border and its Protection which effectively enshrine in domestic legislation the ongoing practice of border pushbacks, says a lot about the way that Europe wants to deal with forced migrants.

International law prohibits collective expulsions and the return of anyone to a country where they could face serious human rights violations.

WIRELESS FESTIVAL SECURES FIVEYEAR PERMIT FOR FINSBURY PARK DESPITE OPPOSITION

- By Saida Egeh

In a recent development, Haringey Council has reached an agreement with Festival Republic, the event promoter, granting permission for the Wireless Festival to take place in Finsbury Park for the next five years, until 2027. This decision comes despite opposition from local groups who expressed concerns regarding the event. The council defends its decision by stating that the festival will generate substantial income for the park and boost the local economy.

The rap and urban music festival, known for attracting daily crowds of up to 50,000 people, has been a recurring annual event in the park since 2014, with exceptions made for 2020 and 2021 due to COVID-19 restrictions. Previously, the festival was approved on a yearly basis. While the council acknowledges that the new arrangement will result in a reduction of income, it asserts that the five-year deal will ensure ongoing funding for the park’s maintenance.

However, the Friends of Finsbury Park, a local group, opposed the decision, claiming that the extended permit would lead to reduced oversight of the events and fail to provide any benefits to local residents. The group expressed disappointment over the council’s failure to hold a promised public consultation on the matter, opting instead for a five-year agreement that seemingly disregards the lessons learned from previous events like the Tough Mudder.

The Friends of Finsbury Park added that the council’s primary focus appeared to be financial rather than cultural. They noted that despite budget constraints, Haringey Council had invested significantly in other parks throughout the borough. The group believes that alternative funding options for the park should have been explored, including potential partnerships with neighbouring local councils.

While the Friends of Finsbury Park supports smallerscale events with fewer than 10,000 attendees, they argue that major events restrict residents’ access to the park and contribute to noise and antisocial behaviour. The Highbury Community Association also expressed objections during stakeholder consultations, echoing similar concerns and cautioning against potential deterioration in standards over the five-year period.

Labour councillor Alexandra Worrell, representing

the Stroud Green ward, expressed her belief that events on the scale of Wireless were unsuitable for the park. She criticized the council for its lack of clarity, transparency, and communication regarding the utilization of funds generated by these events.

The council contends that the events held in Finsbury Park raise approximately £1.2 million annually, which is utilized to support the park’s maintenance team and fund improvements such as a new play area, air-quality monitoring stations, and an expanded skate park. They argue that restricting events to under 10,000 attendees would necessitate finding an additional £400,000 per year to sustain the park.

As part of the agreement, Festival Republic will also be granted permission to organize a second weekend of major events in the park each year. Additionally, two days of free community events are planned: Finsbury Fest, featuring local artists performing on the festival stage, and the Haringey Schools Music Festival, showcasing the borough’s young musicians. Councillor Peray Ahmet, the council leader, emphasized the significance of Finsbury Park as a thriving green space, expressing pride in its history of hosting renowned music events during the summer. She also highlighted the importance of these events in providing residents, especially young people, with affordable and sustainable access to world-class music and culture.

In response to concerns regarding the lack of a public consultation on major events, a council spokesperson clarified that the decision-making process involved engagement with recognized stakeholders, with their feedback evaluated prior to reaching a conclusion. The council maintains that its procedures for notifying and engaging with stakeholders have been deemed robust by the High Court in a 2016 judgment.

CELEBRATING CULTURE AND UNITY: THE NOTTING HILL CARNIVAL IN LONDON

- By Omar Mohammed

The Notting Hill Carnival, held annually in the vibrant streets of London, is a celebration of culture, music, dance, and unity. It’s a spectacular event that draws people from all corners of the world, turning the streets of Notting Hill into a colourful and rhythmic mosaic of Caribbean culture.

array of mouthwatering Caribbean cuisine. From jerk chicken to patties, roti, and seafood, there’s something for everyone. These culinary delights provide a delicious window into the diverse Flavors of the Caribbean.

This year, the carnival was organised by thousands of volunteers, attracted about two million attendees with heavy police presence. The horseback police units were visible particularly in the parade and other streets, keeping law and order. Where at sometimes they try to chase after groups in the crowds.

The carnival which is a well-loved event began at 10 am on Sunday 27 August and 10.30am on bank holiday Monday 28 August. Over the course of those two days, this carnival transforms the area into a bustling festival ground where thousands come together to enjoy music, dance, food, and a sense of community. Over the course of two days, this carnival transforms the area into a bustling festival ground where thousands come together to enjoy music, dance, food, and a sense of community.

While the festival was a joyful time for many, isolated incidents of violence have occurred. The head of the metropolitan police said that most people have had a “fantastic time”. He also confirmed violent incidents done by small number of very dangerous people. The organiser of the festival has said they “deplore all acts of violence” as reports show stabbings and knife attacks at the festival. As a result, the police have made a total of 275 arrests for range acts of violence, including stabbing, possession of offensive weapons, assaults, sexual offenses, and drugs. Police confirm most of the arrests made during the second day of the festival, Monday, which is mainly an adult’s day. Videos shared in the social media show group of young people with knives and machetes, carelessly waving and running in the crowds.

The Notting Hill Carnival takes place annually on the August Bank Holiday weekend. The event is primarily cantered around the Notting Hill area in West London. The main parade route covers iconic streets like Westbourne Park Road, Notting Hill Gate, and Ladbroke Grove. These streets, known for their beautiful Victorian townhouses, provide a stunning backdrop to the vibrant celebrations.

The streets were lined with food stalls offering an

The Metropolitan Police said that the final day of Notting Hill carnival was ‘marred by serious violence’ after eight people were stabbed in one night.

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NHS EXPANDS SPECIALISED CLINICS TO TACKLE CHILDHOOD OBESITY EPIDEMIC

- By Saida Egeh

In a major initiative to combat the rising rates of severe childhood obesity, the National Health Service (NHS) in England is set to open 10 new specialist clinics. These clinics will provide intensive support to thousands of children and young people, aiming to prevent long-term conditions like Type 2 diabetes. The announcement of this new initiative, which brings the total number of clinics to 30, took place at the annual NHS Confed Expo conference in early June.

Patients attending the new clinics will have access to a multidisciplinary team of specialised NHS doctors, nurses, psychologists, social workers, and dietitians. These experts will assess the complications, provide personalised assistance with diet and lifestyle changes, and offer mental health support and coaching. Moreover, the clinics will investigate the underlying factors contributing to obesity by considering the mental well-being of children and young people alongside their physical health.

Under the program, approximately 3,000 obese children and young people aged between two and 18 will receive comprehensive assistance. The support will encompass weight loss programs, treatment for complications, and tailored care packages that involve the whole family. These care packages may include personalised diet plans, mental health care, and coaching.

NHS Chief Executive, Amanda Pritchard, will emphasise the urgency of intervention, stating that “doing nothing is not an option.” Early intervention can effectively prevent long-term health problems such as heart attacks and strokes. With an investment of £18 million over the next two years, this expanded rollout doubles the ambitions set out in the NHS Long Term Plan, which aimed to introduce 15 new clinics in England.

The expansion comes in response to alarming figures revealing a nearly three-fold increase in hospital admissions of obese youngsters under 17 in the past decade. The number of admissions has skyrocketed from 3,370 in 2011/12 to 9,431 in 2021/22. Obesity poses a grave risk, leading to serious illnesses such as cancer and diabetes, which burden both individuals and the healthcare system.

Professor Simon Kenny, NHS England’s National Clinical Director for Children and Young People, stresses the importance of a holistic approach to address the root causes of obesity. By acknowledging and working with individual circumstances, these clinics aim to help children and young people lead healthier and happier lives while reducing the risk of complications such as early death, type 2 diabetes, strokes, joint replacements, and mental health issues. Research indicates that the number of children living with severe obesity doubles from the start to the end of primary school, with approximately one-fifth of children aged 10-11 years classified as obese in England. The impact of these clinics is exemplified by the experience of Nicky, a patient from Merseyside who received support from an NHS Complications from Excess Weight clinic.

Nicky, who struggled with weight issues and the resulting limitations, found the clinic’s approach non-judgmental and effective. By prioritising mental health alongside physical health, the clinic helped Nicky achieve positive results and regain freedom and confidence.

The NHS Long Term Plan aims to treat more children for severe obesity complications, thereby reducing the need for invasive treatments. Childhood and young people’s obesity can be caused by various factors, including existing medical conditions, genetics, poverty, and lifestyle.

The government is committed to combating this epidemic and has set a target to halve childhood obesity by 2030. Initiatives such as these specialised clinics, along with investments in promoting healthier lifestyles and regulating the food industry, play a crucial role in achieving this goal.

BEWARE OF BLOODTHIRSTY HORSEFLIES: A GROWING

THREAT

IN THE UK

- By Saida Egeh

With temperatures soaring and occasional thunderstorms gracing the skies, Brits have been urged to remain vigilant against the emergence of a new menace – swarms of ferocious horseflies capable of inflicting severe damage. These bloodsucking insects, known for their ability to “tear flesh apart” and “bite through clothes,” are multiplying at an alarming rate in the perfect breeding conditions provided by the hot weather.

The consequences of a horsefly bite can be dire, ranging from skin infections requiring hospital treatment to triggering anaphylactic shock in individuals with allergies. Alice Duvall, one unfortunate victim, recounted her harrowing experience to The Daily Star, saying, “I was in my mum’s garden yesterday when this dreadful creature landed on my arm, and the bite was excruciating.”

She added, “It left behind a massive red blotch that started swelling immediately. It was a horsefly –they seem to have multiplied out of nowhere in this weather. They are incredibly sneaky too – I didn’t even feel it land on me; I only realised it when it bit me. Unlike wasps or bees, it didn’t buzz or give any warning.”

Another sufferer, Dean Collins from Brighton, shared his painful encounter, stating, “I was in the

park with my girlfriend when a horsefly bit my leg. Man, the pain was unbearable, far worse than a wasp sting.”

Expressing the severity of the situation, another victim exclaimed, “I’ve been ravaged by horsefly bites. One of them got infected. It’s been horrific.”

The British Pest Control Association (BPCA) has included the horsefly bite on its list of bites to be avoided, alongside the notorious black widow spider. Issuing a warning, the BPCA described the horsefly as “literally designed to eat a horse,” highlighting the impressive yet agonizing nature of its bite. These bloodthirsty creatures can relentlessly pursue their targets at speeds of approximately 15mph, and their razor-sharp mandibles are capable of tearing flesh apart.

For those unfortunate enough to fall victim to a horsefly bite, the NHS advises promptly dabbing the affected area with antiseptic and covering the wound with an ice pack to prevent infection and reduce swelling.

As Brits continue to bask in the heat and enjoy the outdoors, it is crucial to remain cautious of the growing threat posed by these voracious horseflies. Staying vigilant, taking necessary precautions, and seeking medical attention when required can help minimize the risks associated with their painful and potentially dangerous bites.

SAINSBURY’S LAUNCHES DINSPIRATION POP-UP TO PROVIDE DINNER IDEAS FOR COMMUTERS

- By Saida Egeh

Supermarket chain Sainsbury’s is set to unveil its DINspiration pop-up at King’s Cross station on June 26 and 27. The initiative aims to address the dilemma faced by most commuters who contemplate their evening meals on their way home but struggle to decide what to cook.

Recognizing this common predicament, Sainsbury’s seeks to offer busy commuters dinner inspiration by introducing grab-and-go meal kits. For a mere 50p per meal, commuters will have access to complete meal kits, drawing inspiration from Sainsbury’s ownbrand Inspired to Cook range. Among the featured recipes are mouthwatering options such as Teriyaki Stir Fry and Harissa Chicken Traybake.

In a philanthropic gesture, all proceeds from the DINspiration event will be donated to Comic Relief as part of Sainsbury’s Nourish the Nation program. The initiative supports organizations like Feeding Britain and The Bread-and-Butter Thing, which work tirelessly to combat food poverty across the UK. The impetus for this event arose from Sainsbury’s research into the meal-planning habits of commuters. The findings indicated that mid-week dinners often lack nutritional variety and taste due to time constraints. Surprisingly, 74% of commuters revealed that they contemplate their evening meals during their journey home.

For instance, 63% of Brits admitted to struggling when it comes to thinking of healthy dinner options, with 32% citing a lack of inspiration. Furthermore, over a quarter of respondents expressed a desire to vary their meals more frequently if a convenient and quick solution were available. Another 25% expressed interest in using healthier recipes.

Sainsbury’s research also highlighted that more than 50% of Brits prepare between one and four dishes repeatedly each month, highlighting a need for culinary diversity.

To address these challenges, Sainsbury’s DINspiration meal kits are designed to offer commuters flavourful and healthy grab-and-go options for two people. These kits incorporate ingredients from Sainsbury’s Inspired to Cook range, which includes fresh produce.

In addition, Sainsbury’s has committed to donating 50p for every product sold from its Inspired to Cook range, both in-store and online, until July 11.

“We hope our pop-up adds a bit of flavour to commuters’ mealtimes, considering the significant number of people struggling with dinner inspiration,” stated Ruth Cranston, Sainsbury’s Director of Corporate Responsibility and Sustainability. She further emphasized, “Our Inspired to Cook range is intended to inspire our customers’ food choices, enabling them to effortlessly prepare fresh and nutritious meals.”

A recent study, featured in the British Journal of Sports Medicine, has shed light on the best exercises for reducing blood pressure. The research, which analysed data from nearly 16,000 individuals across 270 studies, suggested that ‘wall-sits’ are the top activity for those aiming to lower their blood pressure.

While various exercises such as cardio, resistance training, and high-intensity interval training (HIIT) were recognized as beneficial for blood pressure reduction, isometric exercises like wall sits showed the most significant impact. The study, led by academics from Canterbury Christ Church University, focused on systolic blood pressure, which measures the force exerted by the heart as it pumps blood through the body.

The findings demonstrated that while cardio exercises led to a notable reduction in resting blood pressure, isometric exercises like wall sits yielded the most substantial benefits.

The report stated, “Aerobic exercise training, dynamic resistance training, combined training, high-intensity interval training, and isometric exercise training are all significantly effective

WALL-SITS REVEALED AS THE MOST EFFECTIVE EXERCISE TO LOWER BLOOD PRESSURE

- By Saida Egeh

in reducing resting systolic and diastolic blood pressure. Overall, isometric exercise training is the most effective mode in reducing both systolic and diastolic blood pressure.”

These significant findings provide a data-driven framework to support the development of new exercise guidelines aimed at preventing and treating arterial hypertension.

To perform a wall sit, follow these steps: Place your feet firmly on the ground, shoulderwidth apart, and approximately two feet away from the wall.

Slide your back down the wall while engaging your core and bending your legs until they form a 90-degree angle.

Maintain this position for 30-60 seconds before releasing.

Incorporating wall-sits and other recommended exercises into your fitness routine can be a proactive approach to improving blood pressure levels and overall cardiovascular health.

Stay healthy and active!

MEET FUNMI LAWAL: A MULTI-AWARD-WINNING

- By Omar Mohammed

ENTREPRENEUR

With an exclusive interview with Funmi Lawal, our Mojatu London team has questions about her entrepreneurial voyage, from days of brainstorming to the triumphs and challenges that shaped her inspiring business journey. In the below enlightening discussion, we uncover how Lawal who suffered severe stroke with reduced mobility have managed to successful business from a very humble beginning.

Adaptive Patented Front Fastening underwear for women. It negates the need to bend or stretch. It can be worn sitting, standing or lying down. Ideal for the elderly, disabled and post-surgery recuperation. https:// www.clip-knix.com/. It negates the need to bend or stretch. It can be worn sitting, standing, or lying down.

What has inspired you to start this business?

At the age of 35, I suffered a severe stroke. Leaving me with reduced mobility, I couldn’t walk, it was extremely painful to bend down, and getting dressed felt like a constant everyday battle. Like many stroke victims, I went on to experience a further serious health issue. For me it was being diagnosed with end-stage kidney failure in 2007. Once again, the grace of Almighty Allah was shining upon me as I managed to have a successful transplant in 2011 and was determined to use my past experiences to stay positive through recovery.

Can you give us an overview of your business and the problem it aims to solve?

I am the founder and CEO of Clip-Knix, an underwear brand which caters for the elderly, those with limited mobility and people undergoing postsurgery recuperation. I am a multi-award-winning entrepreneur; a trustee for the Royal Free Hospital kidney patient association – and along the way has survived seven miscarriages, a stroke, kidney failure and the death of an adult son.

It was then that began to formulate an idea that could fill a gaping hole in the market, which would eventually become a business. I observed the difficulties people with limited mobility experienced when dressing and I knew I could create a solution to make their lives easier. After endless rounds of designing, testing, tweaking, and testing again, I came up with a product that could help to be part of the solution: clip-on underwear. It negates the need to bend or stretch and can be put on or removed while sitting, standing, or lying down - which preserves independence, maintains dignity, and reduces the risk of injury.

Clip Knix was officially launched in 2018 and I am proud to be able to assist others who are also unable to bend or stretch when dressing. We are the firstever global supplier of this form of fashion item and currently have a presence in the US, Canada, Australia, Middle East, and Europe.

I would love to be able to say that since launch in 2018 everything in my life has been wonderful but there was a further catastrophe awaiting me. In 2021 I lost my son, Mubarrak, While I still struggle to talk about it now, what I will say is that my faith is the thing that pulled me through. It is my belief that everything in life is a gift - your children, even your own life - and Allah can take it back when he wants to. I miss my son greatly and I always tell people that losing a child is a life sentence; you never get over it but faith pulls you through.

The greatest challenge is funding, and it still is. Getting investors to put down their capital in a business run by a disabled, female, middle age, black Muslim woman is tough call. But it happened when Natwest supported me.

What are the key lessons you have learned on your entrepreneur journey?

The key lessons on my journey, first believe in what you do, otherwise, the days you need strength to continue it will pay off. The other thing I wish I knew, was not to spend unnecessarily on expert advice. At all times go on instinct, it is your best teacher. I try to network a lot, at first, I was not selective but as I grew in business, now I choose where network and who to network with.

What role does innovation play in your business?

Innovation plays a key role in personal and business development. What drives me is creating new products, budget allowing. I love coming up with brilliant ideas even if not doable now.

How do you manage to balance your personal and family life and business?

I don’t separate my personal life as I believe as an entrepreneur you take your work everywhere with you consciously or sub consciously. I lost mum, dad after 364 days and my son in 6 years. I also must run a business, so what do you do. Do you say you won’t let your emotions get in the way of business? We are all human, for my emotional well being, but I try not fuss over anything business. Ke sera sera.

ARGOS’ STRATEGIC SHIFT: CLOSURES AND RELOCATIONS IN 2023

- By Saida Egeh

retail strategy, Argos is set to close an additional seven stores across the UK next month. The closures are part of the company’s plan to shut down 100 sites in 2023. Already this year, 37 stores have been closed, including the complete closure of all 34 branches in the Republic of Ireland last month.

Argos, a subsidiary of Sainsbury’s, had announced its intention to close 100 stores earlier this year as part of a broader plan by its parent company to close a total of 420 standalone stores within the next threeand-a-half years. The retailer aims to move towards a new model, with 160 standalone stores and around 430-460 counters integrated within Sainsbury’s supermarkets by the following year.

Speaking about the closures, an Argos spokesperson highlighted the company’s commitment to convenience for customers and the strategic decision to relocate many of its standalone stores inside Sainsbury’s outlets. The spokesperson stated, “Brand new Argos stores will open inside Sainsbury’s Grimsby and Sainsbury’s Scunthorpe next month, enabling customers to purchase thousands of technology, home, and toy products from Argos while picking up their groceries.”

for closure next month. According to the Mail Online, the list includes the following locations:

St Stephen’s Shopping Centre, Hull - Closing on August 8

Alexandra Retail Park, Grimsby - Closing on August 9

Lakeside Retail Park, Scunthorpe - Closing on August 15/16

Riverside, Norwich - Date TBC

Park Plaza, Bridgend - Date TBC

Cardiff Bay - Date TBC

Newport Road, Cardiff - Date TBC

This transformation in Argos’ retail landscape reflects the company’s commitment to adapting to changing consumer behaviours and preferences. By embracing the integrated store concept within Sainsbury’s supermarkets, Argos aims to enhance convenience and better serve its customers’ needs.

As the closures and relocations take place, it will be interesting to see how this strategic shift unfolds and how it will impact the shopping experience for Argos customers in the coming months.

INFLATION BEYOND STATISTICS; HOW RISING COSTS AFFECT OUR EVERYDAY LIVES -

By Saida Ege

Generally, a persisted increase in prices usually disproportionately impacts disadvantaged communities, exacerbating their already economic hardships and widens disparities and social inequalities.

In the UK, though July this year the rate of inflation has fell to 6.7 percent down from 7.9 percent, the costs of essential items like food and housing become even unaffordable to ethnic minority communities. These communities allocate higher portions of their income to these necessities, and any increase in the prices of these commodities means spending all they have on basic needs and leaving less, or at most of the time, nothing for discretionary spending or savings.

In the year 2021, there were closely 3 million children living in families with relatively low income, whereas 2.7 million children live in absolute low income across the United Kingdom. Black and minority ethnic groups are far more likely to be in poverty than white. Where single pensioners experience higher rates of poverty.

As the country faces a mortgage meltdown that puts many homeowners the risk of losing their home. Furthermore, rent in urban areas in the United Kingdom have recently increased rapidly. Local communities who usually suffer from inadequate financial resources get it even challenging to secure a stable, decent, and affordable housing. This experience has in fact increased situations where families including children become homeless and living in overcrowded homes, particularly in the London. Michael Gove, UK’s housing minister, said last month that the government is on track to building one million new homes during the current parliament.

Typically, through underreported, the psychological impact of relentless tide of inflation often exacerbates living hardships and hinders opportunities of growth not for children, as the most vulnerable groups living in poverty but the parents and communities in general.

The persisted stress and uncertainty associated with ever-increasing costs of living send ripples of deep uncertainties throughout the family, jeopardizes their basic routines, and eventually alters their physical and wellbeing. It also keeps pressure on welfare system, where the workless or those working part time are not able to cover the costs of their lives, hence remain

under the support of the state.

The government states that about 51 percent of families in the UK receive a type of state support, including state pension, child benefit in the 3 years to March 2021. As for the ethnic minority groups, figures show that these communities make up to 24 percent of those who likely receive income-related benefits, such as the costs of living.

In essence, inflation magnifies the disparities between communities, families, and individuals, making it even more difficult for less-resourced families and individuals to break from the cycle of poverty and limited opportunities. Thereby addressing inflation and providing support as costs of living and housing seem to rise with every passing week requires targeted policies and support mechanisms that would focus on providing relief, and granting families, who are most vulnerable, access to resources, affordable housing.

Mojatu London team have met London residents who shared with us the severity of housing instability and overcrowding. K, a self-employed who is living with his wife, said “the stress and anxiety his situation has created to him, and his wife is tremendous” after a court has recently accepted the landlord can remove them from their home of over four years. D.E. a parttime worker, also told the team that his 7-members family live in just two-bedroom apartment, he added that the price increase coupled by housing costs have significantly reduced their purchasing power making it harder for them to afford necessities such as nutritious food and clothing. He explained that the impact of costs of living and the severe overcrowding has immensely impact their mental health.

The experience to these and many Londoners underscores the urgency of finding housing solutions and ways to uplift of the incomes of the lowest income households to enable them to lead a decent and dignified life.

RISING NUMBER OF HOLIDAY HOMES IN THE UK IMPACTS

- By Saida Egeh

THE HOUSING MARKET

New figures from the Office for National Statistics 2021 census highlight the concerning increase in the number of holiday homes across the UK. This trend is contributing to a reduction in available housing supply and driving up property prices, particularly in popular tourist areas like Wales and the South West of England.

Campaign group Generation Rent, which advocates for renters’ rights, expressed concern over the high concentration of holiday homes, stating that it is “taking properties out of the reach of people who need somewhere to live.”

According to the census data, Islington had approximately 75-holiday homes in March 2021. It should be noted that the numbers are rounded to the nearest five, and figures below 10 are suppressed. In Islington, this meant there were 0.7-holiday homes for every 1,000 dwellings in the area.

The Isles of Scilly had the highest proportion of holiday homes in the UK, although it has a small number of total households. Excluding the Isles of Scilly, South Hams in Devon had the highest rate of holiday homes, with 44.1 per 1,000 dwellings.

Other tourist-oriented regions such as Gwynedd (home to Snowdonia in north Wales), North Norfolk, and Anglesey also had significant numbers of holiday homes.

Across the UK, there were over 75,000 addresses used as holiday homes in 2021, with approximately

2,090 of them located in London, equivalent to 0.6 per 1,000 dwellings.

Dan Wilson Craw, Deputy Director at Generation Rent, attributed the rise in holiday homes to the profitability offered by platforms like Airbnb. He noted a significant increase during the pandemic when international travel was restricted for much of 2021.

Wilson Craw called for local authorities to license holiday let operators and impose higher council taxes on second homes. He also urged the government to eliminate tax incentives that make holiday lets more profitable than standard tenancies.

In response to these concerns, a government spokesperson highlighted the actions already taken, including the introduction of higher stamp duty rates for second properties and the closure of tax loopholes on holiday lets in April.

The spokesperson added that the Levelling Up and Regeneration Bill will grant councils the power to apply a council tax premium of up to 100% on second homes. The government aims to address the adverse impact of second homes on local communities, particularly in tourist areas.

Efforts to build more houses nationwide, combined with licensing regulations and tax reforms, are seen as crucial steps to safeguard renters in holiday hotspots, ensuring they can remain part of their desired communities, stay with their families, and contribute to society.

AMAZON’S ‘CONTACTLESS’ SHOPS THRIVE IN NORTH LONDON AMID UK BRANCH CLOSURES

- By Saida Ege

Amazon’s pioneering ‘contactless’ shops in north London have successfully weathered the storm as the e-commerce giant closes branches across the UK. The futuristic Amazon Fresh stores, where customers can pick up items and exit without queuing at a till, have been expanding nationwide.

At these high-tech stores, customers simply scan a QR code upon entering, while cameras and trackers automatically identify the items they take from the shelves, streamlining the shopping experience.

Despite recent closures of three Amazon Fresh shops in the UK, including the first-ever UK Fresh shop in Ealing Broadway, Wandsworth, and East Sheen in Richmond, the company remains steadfast in its commitment to offering groceries. Notably, several branches in north London, including Wembley, Chalk Farm, and Upper Street in Angel, have thrived and continue to serve customers seamlessly.

Addressing the closures, a spokesperson for Amazon stated, “While we decided to close three Amazon Fresh stores, it doesn’t mean we won’t grow - this year, we will open new Amazon Fresh stores to better serve customers in the greater London area.” The company expressed its ongoing dedication to investing in the grocery sector, emphasising that its expansion plans will be influenced by customer preferences and needs.

Amazon’s ‘contactless’ shopping concept has garnered attention for its innovative approach, and the success of their north London branches signals a promising future for this groundbreaking retail model.

As Amazon continues to refine and expand its grocery offerings, customers can expect even more convenient and cutting-edge shopping experiences in the greater London area.

‘EMBRACE YOUR INNER EMPRESS’: AN OVERVIEW OF DERBY’S BUSINESS BRUNCH

- By Tristan Best Photos By @Minnie.Media

Empress Revolution CEO Rufaro Hwindingwi celebrates her seven-year reign with a bespoke business networking event.

Makeup artist and entrepreneur Rufaro specialises in makeup for special occasions and also luxury brow services, such as brow wax and shape and henna brow tints. The superstar is located in a modern salon on London Road.

Many sophisticated members of our community joined together to celebrate Rufaro’s journey. The event was held with class, passion and flair, perfectly displaying admiration for the hostess and her massive achievement of staying in business for so long. Hers is a true show of strength and determination – not every journey is as easy as it seems.

Lectures were given by special guests regarding business, including sharing their many ups and downs and elaborating on business strategies and tactics – the dos and don’ts. They clarified the steps at the start, such as seeking guidance, knowledge and officiation from governing officials or even business and legal consultancy, which all helps a budding entrepreneur flow into the stream of business and innovation, having their back covered and protected furthermore. .

Jasmine Naomi, described as ‘a beacon of inspiration for individuals and entrepreneurs seeking to unleash

their full potential’ is a business performance coach who has been transforming lives and businesses with her unique approach and profound insights. Renowned for her commitment to clients and their personal growth and professional excellence, Jasmine asked “What is it that I want, that isn’t monetary?” before unravelling the truths of fulfilment. She said it was essential to prioritise what goes on in your mind and life to allow space for all the positive and negative lessons you’ve already applied to your way of living. Later Jasmine said living from month to month is a common occurrence in the UK, but you wouldn’t assume having your own business could also lead to such stressful times. It’s not what anyone wants for themselves. Comfort is enemy number one. Comfort kills dreams.

Ayo Odusanya, representative of the distinguished legal consultant firm Lead Collective, delivered exceptional legal guidance. The firm strongly believes in building strong and lasting partnerships between themselves and their clients, with deep understanding of the unique underlying principles and needs of each individual and business, ultimately providing guidance that correlates with their goals. “Sign the contract”, she said, urging attendees not to allow what goes on in your personal life to affect your business. Certain stipulations will cover your back, especially if things hit the pan.

The classy event, held at Spondon Village Hall, included a wide variety of stalls and also a phenomenal food display made fresh from scratch by Art Food Kitchen – owned by another excellent female innovator Marta Knapek – who are specialists in creative catering and food styling. The entertainment and engagement was at its peak, and the environment was welcoming and emphasised togetherness in our community. It was also great for networking too, as many talented like-minded individuals had joined together.

Rufaro surprised the audience with an announcement in which she unveiled her new joint organisation at the well-attended business brunch, which was named, ‘My Sisters Wealth Org’. She said: “The organisation aims to help ignite the passion in entrepreneurs and empower business owners especially in the start up stage. Through our events, workshops, members club and business mentoring.” Bear in mind this has taken years of planning, preparation and consideration – almost seven years, in fact.

Jasmine Naomi Ayo Odusanya

Munsanda Kasanyinga

Driving The ry

Driving Theory is a 12-week training course which prepares you to take your driving theory test. It will provide you with the materials necessary to be able to practise for your test and support you through group learning. By the end of the course, you will know exactly what is expected of you in the driving theory test and have the competency and confidence to be able to take and pass the test individually.

Classes on zoom

Rafikiwema

Rafikiwema

Rafikiwema

www. info@rafikiwema.org

info@rafikiwema.org

Unite F1 89/93 Fonthill Road, London, N4 3JH

81-YEAR-OLD IS AMONG THE THOUSANDS CELEBRATING GCSE RESULTS THIS YEAR

- By Nur Mohamed

To motivate his grand daughter and refresh his memory, Haji Martin, former civil engineer has done and passed GCSE exam this year. The former engineer for Transport for London for many years, sat his exams at the Unique Sixth Form in the Edmonton, said it was fun and refreshing to sit in a hall, 16 and 17 years olds are all around.

Matin decided to do his GCSE exams to empower his granddaughter, Natalia (16), and support her through the exam period. They both studied with, math being his preferred subject.

Kaya, Haji Matin’s family member, told local news network, ham & High News, that “We all thought it was a really great thing to do, he’s so keen on maths and learning. It’s been a passion his whole life, education, he spent a lot of money investing in schools in Bangladesh and encouraging engineering and STEM.

Haji Matin, said “when he did his degree (back then), they didn’t even have calculators – it was really interesting for him to see how it’s all done now.” He added that: “he feels ecstatic with my grade. I took the exam as fun just to sharpen up my memory to delay my age-related dementia.

“I feel proud to take this adventure at my age of 81 with my 16-year-old youngest granddaughter.

Matin who did his first engineering degree in University in Bangladesh, he had to his second civil engineering degree at University of Aston in the UK in 1963. And worked with TfL for many years.

Natalia, Haji Matin’s granddaughter, expressed here excitement doing the exam along with her grandfather.

The veteran engineer can still remember how overwhelming sentiments and interesting to experience how education and particularly learning and exam techniques have chance even since.

AMPLIFY COMMUNITY VOICES THROUGH COMMUNITY JOURNALISM: RW LAUNCHES

MEDIA PROJECT.

- By Omar Mohammed

Just before Covid, Rafiki Wema was exploring ways to enhance community engagement and participation through community conversations. However, Covid proved a game changer as we realised that our community’s poor engagement, connections has resulted lack of access to timely and relevant information, when they need it most. We thus decided to design an community media program that aims to train community journalists, design effective community discussions and conversations that will support community-wide media literacy and their awareness.

The limited information within ethnic minority communities shows how disengaged these communities are. We decided to counter this by training and supporting our communities to take an active role in influencing the kind of information, contents and voices created and broadcast about them in the media, especially that they see and use. Lack of access to timely and relevant information hinders locals from accessing resources and opportunities and by extension hindering them from being actively involved in what is happening in their neighbourhoods and UK wide. Therefore, it’s our hope that this project will increase connections and partnerships between communities and media through provision of free contents which can be used by any media house or organisation without limitations while identifying, connecting, and supporting these media houses.

In a quick assessment showed that most of the

minority community lack skills and knowledge to critically understand media and how it functions in a contemporary society. Absence of media knowledge and consumption makes communities vulnerable to misinformation, as members of these communities tend look for other unreliable sources to acquire knowledge, new skills and opportunities.

The project will also promote diversity in the sector, newsrooms should usually reflect the diversity of the communities they cover, and this project will make sure that the totality of community’s experiences are captured in the editorial processes and help media to build trust and engagement with audiences, this project offers Training and supports community journalists to increase their ability to access mainstream media house jobs and opportunities.

Prior to the launching of this project, Rafiki Wema have established a community studio, with the prime objective of providing access to media production equipment, resources, and training. The studio, which is a creative community media space is centred around empowering individuals and groups within the minority community to create, share, and engage with media contents.

The GLAfunded project will last six months and help the organisation to train and support 12 community media journalists, deliver various community talks and conversations, that will discuss communities and their involvement in the mainstream media to promote inclusivity and equal access to news, coverage, and vital information.

UK INSTALS FIRST BLACK AFRICAN FEMALE HIGH SHERIFF

- By Peter Makossah

She has done what many people of her kind since time immemorial have tried to do but failed.

Buoyed by her strong will, zeal, tenacity, resilience, and her unquenchable love for mankind, she has reached for her brightest stars and achieved the unthinkable. For her, impossible is nothing. She has smashed the glass ceiling and twice has made history.

She first wrote her name in the annals of history when she became the first Kenyan and first African woman to be appointed Deputy Lieutenant of Nottingham a decade ago.

Professor Veronica Moraa Pickering, a philanthropist, social worker, and a life coach, who was born in Kisii County in Kenya and moved to England in the 1960’s is the first Kenyan, first black woman and first African to be installed as High Sheriff in British history.

The first black High Sheriff in Britain was Nathaniel Wells, a magistrate and landowner, who was a son of a Welsh slave trader and plantation owner with an enslaved woman, served as High Sheriff from 1779 -1852 in Monmouthshire.

The name Professor Veronica Pickering, who in 2013 was appointed Deputy Lieutenant (DL) of Nottingham, conjures up a focused, dedicated, loyal, regal, kind and warm-hearted professional and humanitarian with a passion for young people.

Highlighting the achievements

Professor Pickering was appointed as High Sheriff of Nottingham in April this year, but YMCA Newark and Sherwood hosted historic installation at glitzy ceremony marked with pomp, colour, grandeur and reverence at Newark’s YMCA Community and Activity Village.

The office of the High Sheriff is a position of benevolence and is an unpaid, independent and non-political royal appointment, dating back to the Saxon times.

In her keynote address, Professor Pickering said: “I am absolutely delighted and privileged to be taking up this historic role and also to be the first woman of colour in Nottinghamshire to be High Sheriff.”

“In my year in office I will be focusing on highlighting the achievements of young people and the communities and organisations that support them.”

The installation ceremony included music from the RAF brass quintet, Freddie Kofi and SING Community Gospel Choir, live streaming of Gatoto School children’s choir in Nairobi, Kenya, solos from Amninah Hussain and a performance from the YMCA Creative Academy.

A revered champion of charity Professor Veronica is also board member of YMCA RobinHood Group, an ambassador for YMCA Newark and Sherwood, an honourary Air Commodore of the RAF among many other portfolios.

The event saw the unveiling of Professor Pickering as the High Sheriff’s ceremonial robes, which were designed in collaboration with students at Nottingham Trent University to highlight her selfless involvement with nature and to represent her African and Nottinghamshire identities.

The design of the shoes was a collaboration between Simon Mc Master and the Nottingham based smart textiles company, Footfalls and Heartbeats.

Professor Pickering says she will use her position to highlight the achievements of young people and their communities in the region.

Read more: https://shorturl.at/ dhGJX

Female Genital Mutilation FGM – FACTS , HELP & ACTIONS

Facts

• FGM is any procedure that intentionally alter or cause injury to the female genital organs for non-medical reasons.

• FGM has been illegal in England and Wales since 1985.

• FGM is a form of child abuse and violence against women and girls.

•

• FGM is Non-Islamic, against the teachings of Islam and brings Islam into disrepute.

• FGM is putting the health of our daughters, sisters, mothers and wives at great risk.

•

• Over 200 million girls and women worldwide have undergone FGM.

• 103,000 women aged15 to 49 are living with consequences of FGM in England & Wales. • In the UK, an estimated 20,000 girls under the age of 15 are at risk of FGM each year. • 1,230 cases have been reported in the Midlands from April 2020 to March 2021

Help

Are you concerned a girl or woman is at risk or need of support?

•

• Join the Community FGM Steering Group: Contact us

• For emotional & peer support for survivors in Nottingham, join the FGM Survivor’s club: Contact us

• Refer survivors needing medical attention to FGM medical specialist in Nottingham: Contact us

•

• Drop in sessions at Mojatu Office Unit 7, Howitt Bldg, Lenton Blvd, Lenton, Nott`s NG7 2BY

• Call 0808 028 350 for a 24/7 anonymous FGM helpline or email: fgmhelp@nspcc.org.uk

• Call Nottingham City Council Children and Families Direct: 0115 876 4800

• Ring the police on 999 if FGM has just happened or about to happen

Actions

include:

To help end FGM and support survivors, join one of our campaigns or projects

• FGM Survivors Club

• FGM Steering Group

• FGM Global Faith Ambassador

• FGM Global Young Ambassador

• Request for training

• Volunteer with us

• ‘Adopt a tree’ project

• Donate to support our work

• Fundraise to support our work

• Women Skillshare Group

For more information, contac t Mojatu Foundation

Phone: 01158457009 Mobile: 07759 927671

Email: info@mojatufoundation.org | Website: www.mojatufoundation.o

Become

AMPLIFYING COMMUNITY VOICES

a DIGITAL AMBASSADOR and support your community

Empowering Communities Through Media Literacy and Community Journalism

Are you from Afghan, Eritrean, Ethiopia, Somali, Sudanese, Gambian, East Africa Mongolian& Kurdish communities in London?

As Rafiki Wema, we believe that every community has a voice worth hearing. Through this initiative, we give the following opportunities.

If yes, then help us break the digital divide.

TYPICAL TASKS FOR A DIGITAL AMBASSADOR INCLUDE:

COMMUNITY JOURNALISM

• Skills Development: Learn how to critically evaluate information sources.

◊ Teaching someone to use Google Workspace

• Citizen Journalism: Tell your community’s stories, from your perspective.

◊ Helping someone set up an email account.

• Storytelling: Harness the power of storytelling to bring issues to light.

◊ Setting someone up on WhatsApp or Zoom

• Media Platforms: Your stories find a home here, for the community to see.

◊ Helping someone with Jobs, Banking & Health Online

◊ Using Computers & Devices

• Media Literacy Workshops: Engaging sessions to enhance your media literacy.

IN RETURN FOR BEING A DIGITAL AMBASSADOR YOU’LL GET:

COMMUNITY EMPOWERMENT

◊ Free training and support

• Highlighting Voices: Share your stories, your experiences, your community.

◊ Self-study courses & teaching resources

• Community Engagement: Involve you in shaping the narratives that affect your lives.

◊ Immense personal satisfaction that you’ve helped communities

• Empowerment: Equip individuals to take charge of their narratives.

◊ Free phone credit and data for 6 months

If you are from the above communities and willing to be part of this, please reach our London office through the following contact details.

For more information, please use below contacts to get in touch.

Rafikiwema

Rafikiwema

Rafikiwema