MOORE MONTHLY - January 2024

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Medical care by experienced, board-certified medical providers when you can’t see your doctor, or don’t have one. 2 | MOORE MONTHLY | JANUARY 2024

Brenda Mah-McCaa, M.D.


JANUARY 2024 | MOORE MONTHLY | 3


Letter

VOL. 20 • NO. 13 • JANUARY 2024

COVER STORY

from the

OLD SCHOOL, NEW LIFE — Moore Public School administrators prepare to breath new life into one of the district’s most historic school buildings.

6

Editor

ASK A DIETICIAN

24 28

CHOOSING THE RIGHT DIET — A Norman Regional dietician offers some sound advice to the age-old January question - what kind of changes to I need to make to my diet in order to become healthier?

SKILLED WORKFORCE SERIES MNTC NURSING — For those looking to break into the medical field as a licensed practical nurse, Moore Norman Technology Center offers an intense adult program that prepares students at the highest levels.

SPORTS

46

SUPERCATS GO VIRAL — A 30-second Instagram reel from the SuperCat Slam has drawn the attention of more than 1.5 million people.

4 Letter from the Editor

33 Pioneer Library System Calendar

12 Best of Moore & South OKC

34 Book Reviews

19 Senior Living

New Year — New Things to Try

20 Brand Senior Center Activities 23 Healthy Moore

Migraine Relief Through Research

26 First Responder Spotlight

Polston's Career Dreams Take Him from Baseball to Firefighting

30 Business Spotlight

The Roosevelt Academy: Empowering Students to Reach Full Potential

4 | MOORE MONTHLY | JANUARY 2024

While many folks are focused on the age-old New Year question, “How do I lose weight and keep it off?”, Moore public school administrators are tackling a much fresher challenge. They’ve purchased the Old School Building in Old Town Moore and are preparing to breathe new life into it by making it a key part of the district’s plans. We dug into the rich, past history of this building as well as took a look into what the future holds. But don’t worry. We also checked in with one of Norman Regional’s registered dieticians about the smartest dietary decisions you can make for 2024. You’ll also discover why one-and-a-half million people have pressed play on a short Instagram video featuring the Southmoore Supercats! Happy New Year!

The Very Secret Society of Irregular Witches and Mango, Abuela, and Me

36 Calendar of Events

Editor Moore Monthly

40 The Station Schedule 38 CBD Central

Publisher Brent Wheelbarger Writer/Editor Rob Morris Designer April Prenzlow

Revamped Services at Green Hope Wellness

44 4H/FFA Spotlight

New Year Means the Return of FFA Favorite

48 Sports Schedule

PO Box 6936 Moore, OK 73153 trifectacomm.net

For ad placement, specifications and rates, call or email Aleta Wheelbarger 405-659-7224 aleta@mooremonthly.com

Moore Monthly is a monthly publication by Trifecta Communications, serving Moore, South OKC & Norman. Moore Monthly is free to the public. Reproduction in whole or in part without permission is prohibited. Moore Monthly is not responsible for the care and/or return of unsolicited manuscripts, artwork, photography, books, or any other material that is submitted for possible publication.


JANUARY 2024 | MOORE MONTHLY | 5


Old School, New Life. Moore Old School Building’s Rich History and Promising Future

T

he Old School Building next to City Hall is one of the most familiar buildings in Moore. Originally built in 1899 and then rebuilt after it was destroyed by fire in 1928, the building has been home to various businesses and a restaurant for the past 24 years. In November, the Moore Public Schools Board of Education voted to approve the Cotpurchase of the two-story building from Charles ert Romines ton for $965,000. Moore Superintendent Rob sibly buying says MPS leaders have been discussing pos the building for a couple of years.

“We believe it’s going to be a beacon on the hill right “I think there in Old Town Moore,” said Romines, ent once they the community is going to share our excitem ents across hear about what we’re doing and the programs that we’re “We started looking at the needs of our stud s going in, going to be placing in that building.” the district, and with the new railroad overpas the kids at we knew that at some point we’d need to get community Romines. Romines says he understands why some in the our Vista program into a newer building,” said the move to a might scratch their heads when he describes to Moore’s “new building.” He believes everyone will embrace it as new It didn’t take long for the conversation to turn need sub- once the plans are finalized and restoration work begins. original school building. While the building will the Old stantial rehabilitation, Romines says bringing we’ll be is tremen“When I say ‘new’ building, I really do mean that School building back under the MPS umbrella Romines. bringing the building back to its old glory,” said dously exciting.

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will be kept intact. That includes the auditorium and stage with the district’s original basketball court.” The rich history embedded in the Old School Building's bricks, mortar, and wood also excites Hart Brown, the principal of the Vista Alternative School.

“This building is so iconic and has so much history that it will be a treasure once it's restored and in use.”

“For our program, we feel like it’s truly an honor to be selected to move into such a historic location,” said Brown. “I feel like being downtown and in the middle of everything will add to the sense of belonging to our vibrant and diverse community. That’s especially true as I think about the evident roots and connections this building has to Moore’s past.”

Brown, a history major at the University of Oklahoma, says he and his staff are acutely aware of the significan ce of the building. He looks forward to helping The sale of the building should close in early 2024. Once that happens, Romines maintain the building as a symbol of Moore’s past says the MPS team will do a walk-through of and the importance of moving into a building that the building, then start the process of planning genuinely feels like a school. and determining the best way to adapt it for programs like the Vis“It’s important to us that after being in our current ta High School, location for something like 25-to-30 years, next to the district’s alternative education school. the district warehouse, we are going to be moving into “There’s a lot of work to be done inside the school,” said Romines. “My hope is that we can get architects involved this spring and get an idea of the kind of work that needs to be done. From that point, we think it will take anywhere from a year to 18 months to get the work done.” Regarding financing the restoration project, Romines believes that the recent bond election can cover a building that most of the cost, with money earmarked for class- looks like a school building,” said room construction and growth. Brown. “We’ll have space for classes, conferences, and an auditorium with space for guest speakers.” “This is going to be a labor of love for us,” said Romines. “Charlie Cotton and Joe Alexander have done For Brown, Romines, and many in the Moore coma great job maintaining the property. It’s up to us to munity, the excitement of having the Old School take it back to an original schoolhouse feel. That Building back in the Moore Public School family means much of what’s currently inside the building is rooted in celebrating the history and memories that have been made by students, teachers, JANUARY 2024 | MOORE MONTHLY | 7


administrators, and coaches who used the building in the past. The building is listed on the National Register of Historic Places and was used by the district until 1983. That was the last year MPS conducted elementary school classes in the building. It served students from first to 12th grade after it was rebuilt in 1928 through 1958. Former students and teachers who passed through those doors during those years have shared their memories through “If These Walls Could Talk,” a 2015 documentary by Trifecta Communications, the parent company of the Moore Monthly magazine.

brigade and tried putting the fire out. The school was a total loss, so they had to start from scratch and build a new school.” The building you see today at 201 North Broadway is the school that was finished and opened in 1929. Moore was a small, close-knit community, and that feeling of family flowed through the halls of the new building. “We were just one big happy family,” said Virginia Kelly Shroyer. “Half of the kids we went to school with, our parents had gone to school with their parents.”

The first school bond election was held in 1989, and the price for constructing a new school building was $1500. The bond passed unanimously, and a year later, the building opened. After a fire destroyed the building in 1928, it was rebuilt. “All we had was a volunteer fire department,” said Moore alumnus Bernita Thornhill Dreesen. “So they got the bucket Alumnus Betty January Hall adds that a lot of the students were related, “We would just run into each other in the hall and say, ‘Hi Cousin!’” By the 1940’s, the building included first through 12th grades. That meant some kids spent all 12 years of their educational careers in the same building. First through sixth grades met on the first floor, while seventh through 12th grades were on the second floor. Every student looked forward to the day they could join the older students on the second floor.

8 | MOORE MONTHLY | JANUARY 2024


n in the athThe auditorium was a multi-purpose room, eve basketball court letic sense. The original Moore High School was located on the stage. Andy Janko. “All the stripes are still up there right now,” said you could hardly “When I’d go to the goal down on that end, side.” see them if you’re sitting over on the auditorium's off the stage L. Dee Williams said, “A few players even ran and out into the footlights.” “Sitting downstairs, we heard all the noise upstairs as the kids changed ” said Bobbie classes, and we couldn’t wait to get upstairs, Musgrave Mayeaux. Jack Dreesen adds, “When you finally got to go upstairs, there was the big library and the study hall, which you wanted to avoid. Go out for sports, go out for Glee Club. Do something to stay out of that sixth-period study hall.”

of their teachThe former students all have fond memories ers during those days. ary, “But they “We were all scared of them,” said Jenny Janu ted us to be loved us and wanted us to succeed. They wan educated and to have the better things in life.” One of those cherished teachers was Mrs. Bennett, the typing teacher. Truda Foutch remembers how Bennett motivated her high school boyfriend, who became her husband.

Former students also vividly remember the Old School Building serving as a community center, hosting carnivals, music shows, school musicals and plays, and weddings. “I took part in two weddings in the y had a auditorium,” said Wilma Norton Dicherry. “The one place that lot of different events here because it was the large enough to handle a goodwas sized crowd.”

better grades, ball,” said Foutch. “He ended typists that she had.”

“She told him that if he didn’t start doing that typing and get some you’re not playing footup being one of the best

out Of course, no school history is complete with the er legendary pranks. Past students rememb Class of 1955 as particularly ornery in this area one Halloween. rles Thomp“Tom Neal lost some of his dairy cattle,” said Cha w if they kno ’t son. “Somehow, they made it upstairs. We don e.” just wandered up there or how they got ther

JANUARY 2024 | MOORE MONTHLY | 9


Wes Rigsby adds, “You can get a cow to go up steps, but you’ll find they don’t go down steps very good.” The school janitor wasn’t happy about the prank. After dealing with the cleanup students, remember he was sitting at the school door on Halloween the following year, holding a shotgun. Amazingly, the blame for this prank was never laid at the feet of any student. To this day, the perpetrators remain a mystery. Sort of. “My lawyer will tell you I’m innocent,” said Rigsby. “I mean, as long as I’ve got money to pay him, he’ll tell you I’m innocent.” Joe Platt said, “I hope they quit looking. If I had known I was going to live this long, I would have taken better care of everything.” “I’m kind of like Joe, man,” said Thompson. “I don’t know much about any of that, and I think they’re through looking.”

10 | MOORE MONTHLY | JANUARY 2024

The entire “If These Walls Could Talk” documentary can be viewed at www. mooremonthly.com.


JANUARY 2024 | MOORE MONTHLY | 11


BEST OF MOORE & SOUTH OKC

C

ongratulations to everyone who was nominated for the 2024 Best of Moore & South OKC Awards. We'd also like extend a hearty “Thank You!” to everyone who participated in the nomination process for sharing your choices with us! We also like to thank the thousands of people who have voted so far. We're on pace to break the record for total number of votes cast. Voting ends at midnight on January 15, 2024. This will be the only round of voting and all voting takes place online at MooreMonthly.com. You may vote multiple times in as many categories as you like. Heck! Go ahead and vote in every category! At various points in the voting process we'll pull back the curtain to the public know how things are going. If you have any questions regarding the voting process please email rob@mooremonthly.com or aleta@mooremonthly.com.

WINNERS

2024

wind Casino. That’s where the • Hi Tech Auto Service "#1 vote-getter" will be revealed. • Mike's Automotive Services The runners-up will also be rec- • Southside Auto Garage ognized at the “Bommies”, so that everyone goes home a winner. Best Bank • Armstrong Bank CATEGORIES • Arvest You can check out all the cate- • BancFirst gories and entries here: • First Fidelity Bank • First United Bank • FNB Community Bank Best Asian Dining • Great Plains Bank • China House • MidFirst Bank • Dong A Korean • Dot Wo • GoGo Sushi Best Bakery/Sweets • Pailin Thai Cuisine • Angela's Bakery • Panang 7 Thai Restaurant • Crest Bakery • Pho Lan Asian Bistro • Crumbl • Volcano Sushi and Hibachi • Contrabandz Ice Cream Lab • Eileen's Colossal Cookies • Self Made Cookies Best Attorney Firm • The OKC Cake Lady • Cain Law Office • VooDoo Cakery • Carr & Carr Attorneys • Foshee & Yaffe Law Firm • McIntyre Law P.C. Best BBQ • Ramick Law Firm • Dale's BBQ • Moore Probate & Estate – Rod • Ray's BBQ Moore • Swadley's BBQ • Van's Pig Stand

Best Auto Maintenance

The top three finishers in each category will be invited to our festive Best of Moore & South OKC Awards Show on February 20, 2024. We’ll be returning to the Showplace Theater at River12 | MOORE MONTHLY | JANUARY 2024

• • • • • • •

Beneficial Auto Maintenance Brookwood Automotive Christian Brothers Automotive Corwine Automotive Firestone-Moore Fresh n Clean Auto Detail Hibdon Discount Tires

Best Breakfast Spot • • • • • •

Black Bear Diner Boomarang Diner Granny's Kitchen Jimmy's Egg Madison's Country Cooking Pickles America's Grill

• Sunny Side Up • Waffle House

Best Burger • • • • • • •

Del Rancho #5 Five Guys Johnnie's Charcoal Broiler Lumpy's Sports Bar Mooney's Bar & Grill Soda Pop's Cafe The Garage

Best CBD/Cannabis Store • • • • • •

American Cannabis Company Cheers Cannabis Green Gorilla Smoke & Vape Green Hope Wellness Green Plus Moore CBD Kure CBD & Vape

Best Chicken Fried Steak • • • • •

Del Rancho #5 Madison's Country Cooking Okie Tonk Cafe Soda Pop's Cafe Toby Keith's I Love This Bar & Grill

Best Childcare Provider/ School

• 1st Learning Center (1st Baptist Moore) • Agapeland Learning Center • Broadway Kids of Moore • Creative Kids Learning Center (CKLC) • KKCA


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• St John's Lutheran School • The Goddard School of Moore

Best Dog Trainer

Best Financial Planner

Dog Grooming

Best Gym/Fitness Center

• Really Good Pets • ROC - Jesse Lane • Tipsy Dog Training - Bradley James Kerr • Sit Means Sit

Best Children's Party Spot • • • • • •

HeyDay Entertainment Kids City Indoor Playground Jump! Zone Storyteller Theatre The Station at Central Park Urban Air

• • • • • •

Best Chiropractor • • • • • • •

AlignOK Chiropractic Wellness Bodin Chiropractic Living Roots Chiropractic Moore Chiropractic NuLife Chiropractic Sparks Chiropractic Thrive Chiropractic

Best Doggie Daycare/ Boarding • • • •

Best Coffee Shop • • • • • •

A3 Murder Mystery Cafe Black Rifle Coffee Company Boba Cafe HTeaO Jitters Coffee Scooter's Coffee

• Daylight Donuts (19th & Santa Fe) • Donut Palace & Kolache (4th & Santa Fe) • Homemade Donuts (27th & Santa Fe) • Honey Bee Bakery (12 & Eastern)

Best Electrician • • • • • •

Airco Electric Bliss Electric Edge Electric GANCO Electric Guerro Electric Service Norman Heat, Air, Plumbing & Electric • Waggoner Heat & Air

Best Dental Care • • • • • • • • • • • •

Brooke Snowden, DDS Dental Depot Dental Innovations Fleming Dental Homsey Family & Cosmetic Dentistry Kenneth Noble, DDS Moore Complete Dental Moore Smiles – Larry D Leemaster OKC Smiles Stephanie Wendt, DDS Summer Dental Trent Bradley, DDS

Green Acres Dog Boarding Paws@Play The Hairy Paw Inn Vera's Posh Paws

Best Donuts

Best Credit Union

• Allegiance Credit Union • Communications Credit Union • Oklahoma Educators Credit Union • Tinker Federal Credit Union • True Sky Credit Union • USE Federal Credit Union • WEOKIE Federal Credit Union

Central Bark Grooming Doggie Styles Paws@Play The Painted Paw Dog Spa Smith's Grooming The Awesome Pawsome Pet Salon

Best Entertainment

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• • • • • • • • • •

A3 Murder Mystery Cafe ArtWorks Acadamy Blossom's Play Co HeyDay Entertainment I-35 Bingo Mooney's Bar & Grill Storyteller Theatre Talk of the Town Orchestra Twisted Axes Throw House Yellow Rose

• Journey Financial Strategies • Keith Horn-Edward Jones • Mark Rose – Retirement Income Strategies • Staton Financial Group • • • • • • • • •

10 Gym FitCamp180 Gold's Gym Moore Fit Boot Camp Orange Theory Southside Kickboxing Co Sweat is Free The Station YMCA

Best Florist • • • • •

A New Beginning Florist Broadway Florist Capitol Hill Florist Kelle's Flowers & Gifts Moonflower Local Flowers

Best Funeral Services • • • •

John M Ireland Moore Funeral & Cremation Resthaven Funeral Home Vondel Smith Funeral Home

Best Grocery Store • • • •

Aldi – Moore Crest Foods – Moore Sprouts Winco

Best Hair Salon • • • • • • • • • • • •

Artistry Salon & Spa Beauty by Britani Bella Capelli Salon Bleached Salon & Extensions Blush Beauty Salon Electric Hair Co. Glamoore Salon - Hair by April High Society Hair Co JB Barber Shop La Tijera Salon Lunatic Fringe Social Club Salon Escape

Best Heat & Air

• AccuTemp Heating & Air Conditioning • Gordon's Service Experts • High Point Heat & Air • Home Comfort Solutions • Norman HVAC • Randall's Specialists • Waggoner's HVAC

Best Home Maintenance • • • • •

Honey Do Construction Mr. Handyman of South OKC R & R Homes Construction Truecraft Handyman Service Vintage Custom Homes

Best Insurance Agency — Home/Auto • • • • • •

Chad Cobble Insurance Jenny Meek Shelter Insurance Jessica Max Allstate Insurance Jim Evans Insurance Terry Cavnar State Farm Thurman Lynch Allstate Insurance

Best Insurance Agency — Health • • • •

Doyle Crow & Associates Jarret Bolfer Insurance Agency Jennifer Spradlin Rightway Insurance, Moore

Best Italian Dining • • • •

Fontana Italian Restaurant Johnny Carino's Italian Oliveto Italian Bistro Spazio Ristorante

Best Jewelry Store • • • • •

Diamond Dee Lite Helzberg Diamonds Huntington Fine Jewelers Journey Jewelers and Repair Lewis Jewelers

Best Landscaping/Lawn Care • Dawson's Mowing, Weed, & Pest Control • Elite Lawn Care • Garden Ponds Unlimited • Marcum's Nursery • Moose's Landscaping


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Best Lunch Spot • • • • • • • • • • • • • •

Alfredo's Mexican Cafe Black Bear Diner Granny's Kitchen Hummus Jet's NY Slice The Lazy Donkey Lumpy's Sports Bar Madison's Country Cooking Mooney's Pub & Grill Nosh Palin Thai Cuisine Pub W - May Ave Soda Pops Stuffed Olive

Best Mexican Dining • • • • • • •

Best Orthodontist

• Klontz • Craig & Streight Orthodontists (CSO) • Elassal Orthodontist • Kelly Klontz Orthodontist • Orthodontics Exclusively • Sky Ortho

Best Local Restaurant • • • • • •

Nosh Roosevelt's Bar & Grill Royal Bavaria Soda Pop's Cafe Tacologia Mexican Restaurant Toby Keith's I Love This Bar & Grill

Best Massage Therapy

• A Balanced Body Massage Therapy Clinic • Adonai Spa & Wellness – Johnny Brown • Artistry Salon & Spa • Kneading Tranquility • Massage Envy • Mountain Bliss Massage – Kristin Rowland • VIP Massage

Best Meal Prep • • • •

CrockStar Dinner Club Nosh OnPoint Meal Prep PlateLee

Best OB-GYN • • • • •

Adonai Spa & Wellness Belle Ame Med Spa Farmhouse Spa, Moore Longevity OKC Mountain Bliss Massage RaeLuxe Aesthetics

Andrea Miller, DO Bryan J Treacy, MD Kim Fletcher, DO Linzi Stewart, DO Julie Wiley, DO

Best Pediatrics

• Just Kids Pediatrics • Norman Regional Moore Pediatrics • SSM Health

Best Pharmacy • • • •

Chris' Express Drug Jim's Community Pharmacy Med's and Moore Moore RX

Best Physical Therapy

• Cutting Edge Physical Therapy • Norman Regional Physical Therapy • OSSPT • Physical Therapy Central • Therapy in Motion • RPT Physical Therapy

Best Medical Spa/Skin Care Clinic • • • • • •

Alfredo's Hidalgo's The Lazy Donkey Fuzzy's Taco Shop Ricky's Cafe Tacologia Mexician Restaurant Ted's Cafe Escondido

Best Pizza

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• • • • • •

Bella's Pizzaria Eagle One Hideaway Jet's NY Slice Mazzio's Pizza Pie Five Pizza Co.

Best Place to Watch the Game • • • • •

Buffalo Wild Wings Louie's Bar & Grill Lumpy's Sports Bar Mooney's Pub & Grill Okie Tonk Cafe

Best Plumber • • • • • • • •

B & B Plumbing LLC BL3 Brandon's Plumbing Brian's Homeland Plumbing Custom Plumbing by Chris Gordon's Service Experts Norman Heat, Air, and Plumbing Waggoners Heat, Air, & Plumbing

Best Primary Care

• Classen Family Medicine, Moore • Integris Health Medical Group • Mercy Clinic Primary Care • Norman Regional Primary Care • SSM Health Medical Group

Best Real Estate Agency • • • • • • •

Century 21 Realty Chamberlain Realty McGraw Realtor Prime Realty Realty Experts RE/MAX Lifestyle Stephens Real Estate

Best Roofing Company • • • • • • •

3 Dimensional Roofing First American Roofing Jones Roofing and Construction McBride Roofing & Construction Statewide Roofing Total Roofing Triple Diamond Construction

Best Sandwich/Sub Shop • • • • • •

City Bites Firehouse Subs Jersey Mike's Jimmy John's McAlister's-Moore Soda Pops Cafe

Best Senior Living-Assisted/ Memory Care • • • • • •

Crystal Place Assisted Living Featherstone Assisted Living HarborChase South OKC Jasmine Estates Legend at Rivendell Sommerset Neighborhood Assisted Living & Memory Care • Village on the Park

Best Senior Living — Independent

• Chateau on the Green • Grace Point Living • The Grove Retirement Homes in Moore • Savannah House of Moore • Southwest Mansions Independent Living

Best Special Occasion Spot • • • •

Nosh The Old School Events Center Royal Bavaria Toby Keith's I Love This Bar & Grill • The Yellow Rose Dinner Theater

Best Speciality Shops • • • • • • • •

Ace Party Supply Keepsake Fabric & Quilts Oklahoma Gourmet Popcorn Red Barn Market The Ritzy Gypsy Showplace Market The Stitching Post Waters Edge Winery

Best Sports-Related Shop • • • • • •

Al's Bicycles Bluewater Divers Dick's Sporting Goods Gregory's Sporting Goods MM7 Sportscards Sharky's Scuba


JANUARY 2024 | MOORE MONTHLY | 17


Best Urgent Care • • • •

Access Medical – S Western Classen Urgent Care HealthCare Express INTEGRIS Health Urgent Care, Moore • Norman Regional Urgent Care, Moore • Quick Urgent Care

Best Veterinarian

• Brookwood Animal Clinic • Boyer Veterinary Clinic • Cornerstone Veterinary Hospital • Eastmoor Animal Clinic • Penn South Veterinary Clinic • Ranchwood Veterinary Hospital • Scroggins Animal Hospital • Silver Leaf Animal Hospital • SpayXperts Plus

Best Wings • • • • • •

Buffalo Wild Wings It's Just Wings Lumpy's Sports Bar Pub W - May Ave Mooney's Pub & Grill Wingstop

Scan here to vote!

Or visit MooreMonthly.com

THANK YOU TO OUR 2024 SPONSORS

SPONSOR SPOTLIGHT First United Bank provides purpose-based banking products and financial services. That purpose is to inspire and empower others to Spend Life Wisely®. Servicing Oklahoma and Texas for over 120 years, First United offers information that educates, empowers, and inspires each person to reach their highest purpose, realize their fullest potential, and reach their greatest success. If you are a small business, commercial entity, family, or non-profit, First United has product offerings that can help fit in your life journey.

18 | MOORE MONTHLY | JANUARY 2024


SENIOR LIVING BY TAMMY C. VAUGHN, EXECUTIVE DIRECTOR, AGING SERVICES INC.

New Year – New Things to Try tifications and endless alerts mean we are always on edge. Instead, consider putting your phone on “Do Not Disturb” during the day or setting your push notifications to only alert you for important phone calls or texts. Make your bedroom a “No Phone Zone” at night to allow you to relax without the temptation of late-night scrolling. Make Your Bed In The Morning A quick productivity tip for each day? Make your bed each morning. Although a quick task, making your bed is the first thing you can check off that to-do list each day, and it immediately makes your room feel cleaner.

W

ith 2023 soon to be firmly in the rear-view mirror, it’s time to shift your sights on the upcoming year. While many common resolution examples focus on goals such as creating a new workout routine or losing weight, we suggest a more straightforward resolution: try something new. For many of us, the past year may have meant a lack of opportunities to travel or enjoy our favorite pastimes. But this year can be the start of experiencing new things and setting achievable goals, whether you choose to do things by yourself or with others. Instead of focusing on restrictions, experiment with new hobbies or bucket list ideas you have been putting off. After all, there is no better time to try new things than at the start of a new year! Here are some examples to think about: Create A New Budget Admittedly, money and finances are something that most people would attest to struggling with, especially as we head into economically uncertain times. If this is you, the start of the year is the best time to create a budget for yourself in the new year. This doesn’t mean forgoing all your favorite activities. Still, it can encourage you to look at your spending more in-depth and see if unnecessary expenses are hiding on those monthly statements.

Commit To Moving At Least 10 Minutes Per Day Move. Take a walk in the morning before your day gets started. Get in a short workout. Ten minutes can be a tiny fraction of your day but can be just what you need to shake off an afternoon slump. Practice Self-Compassion Have you ever noticed that you are your own worst critic? Or, have you noticed that you don’t take the same advice for yourself that you give to your friends? Self-compassion is about reaching through the “be strong and be tough” exterior to ask ourselves what is really wrong and what is really going on. It’s about focusing on being kinder to ourselves—not just by practicing self-care but also by changing our internal narrative. Think about the last time you’ve had a negative talk track running through your head. What if you could spend time rewiring those thoughts this year to stop criticizing yourself and start uplifting?

Create A New Habit (Or Break An Old One) The new year is most often symbolic of a fresh start, with many people setting resolutions they will ultimately break. But, just like large and small goals, you can start and end habits in the same bite-sized pieces. Not all habits are bad; not all habits are good. But, if there is something that you have wanted to incorporate into your daily/weekly routine or something that you wish that you could change about your current self, then using a habit planner is a great way to write Become A Plant Owner down the steps towards actionable goals and your pathways to sucPlants can not only provide a bit of greenery to your home aesthet- ceed in starting (or quitting) a habit. ic, but they can be potent air purifiers, too! If you don’t have a green thumb, consider getting a low-maintenance houseplant. These are Live Fearlessly the perfect options for poorly lit rooms or those who forget to water. While there may be many tangible goals on this list, one will alAlso, plants have been shown to influence your mental health. Bring- ways be true: living life to the fullest. With so much uncertainty in the ing houseplants into your home could help create a calming environ- world and the next day never promised, it’s essential to soak up each ment and allow you to increase focus and concentration while reducing and every moment—visiting with a loved one, calling a friend on the stress and anxiety. phone, or spending time with your dog. So, this year, set yourself free from limitations. Set yourself free from fear. Give yourself permission Use Your Phone Less to truly live. Technology is an ever-evolving landscape, and, as a result, we are more connected to our phones than ever before. But the constant noHAPPY NEW YEAR!!! JANUARY 2024 | MOORE MONTHLY | 19


BRAND SENIOR CENTER ACTIVITIES

JANUARY 2023 January 1

Closed for New Year’s

January 29

9:00 a.m.

Classic Movie

January 2

10:00 a.m. Wii Bowling

January 30

10:00 a.m. Wii Bowling

January 3

12:30 p.m. 1:00 p.m.

Board Games Afternoon Movie

January 31

12:30 p.m. 1:00 p.m.

January 4

12:30 p.m.

Corn Hole

January 5

12:15 p.m. 2:00 p.m.

Bingo with Flora Table Tennis

January 8

9:00 a.m.

Classic Movie

January 9

10:00 a.m. Library 10:00 a.m. Wii Bowling

January 10

12:30 p.m. 1:00 p.m.

January 11

10:00 a.m. S.A.L.T. Meeting with Kim Lopez 11:00 a.m. Speaker Anna Covey from VIP Care

January 12

12:15 p.m. 2:00 p.m.

January 15

Board Games Afternoon Movie

Bingo with Terry Table Tennis Closed for Martin Luther King Jr. Day

January 16

10:00 a.m. Wii Bowling

January 17

11:00 a.m. 12:30 p.m. 1:00 p.m.

Fresh Cobbler Board Games Afternoon Movie

January 18

12:30 p.m.

Corn Hole

January 19

2:00 p.m.

Table Tennis

January 22

9:00 a.m. 12:15 p.m.

Classic Movie Bingo with Scott

January 23

10:00 a.m. Wii Bowling 10:00 a.m. Library

January 24

11:15 a.m.

Health Goodies provided by Anna Covey

January 25

2:00 p.m.

Table Tennis

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Board Games Afternoon Movie

Exercise: Mon, Wed, & Fri 10:15 Stretch, Strengthen and Health: Tues. 8:30 Open Art Studio: Fri. 9:30 Chair Yoga: Tues. & Thurs. 10:15 Arm Chair Travel: Wed. 9:00am Woodcarving: Wed. & Thurs. 9:00–11:00 Dominos, Card games, Jig-Saw Puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center. Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday Aging Services Monday through Friday Call & make reservation by 1:00pm. Reservations for meals: 793-9069 Donation for a meal for seniors 60 & above: $2.25 Required cost for guests under 60: $5.00


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HEALTHY MOORE BY JENNIE MELENDEZ

This story sponsored by

Migraine Relief Through Research headaches, seizures, and stroke. His academic interests include headaches, “spells,” nutrition-induced neurologic diseases, and difficult-to-diagnose neurologic cases. Dr. Dees has also previously published research on the management of migraine and other headache syndromes in those over 50.

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“Dr. Dees is exceptional. His bedside manner is excellent. He listens and cares. I have had headaches for so many years and become discouraged. Still, I am pleasantly surprised to say that I am excited he Oklahoma Headache Center has received a to be on the road to new treatment one-million-dollar match from a grateful patient to options finally and hopefully fewer headaches,” states launch migraine research. a grateful patient of Dr. Dees.

Individual gifts (up to $5,000) from new donors to the Norman Regional Health Foundation will be matched dollar-for-dollar until the goal has been reached.

Dr. Pendergraft is also board-certified in neurology and has been involved in migraine research, including migraine variants such as vertigo.

Adding migraine research will allow our doctors and Dr. Pendergraft is a firm believer in education being patients to participate in national research efforts that key to recovery. The team at the Oklahoma Headache will lead to better treatments for the symptoms and Center is committed to educating patients regarding causes of migraines. their condition and treatment plan. Brett Dees, MD, and Christi Pendergraft, MD, oversee “Your first evaluation will be comprehensive and the Oklahoma Headache Center. They are experts on just include significant teaching/education,” Dr. Penderhow debilitating living life with migraines can be for those graft added. afflicted and their families. The Oklahoman Headache Center is located in “Migraines are so complex, and yes, we have learned a the West Norman Professional Building at 3400 lot more. We’re starting to make headway. We’re going to W. Tecumseh Road in Suite 300. gain even more understanding and more treatment options. By continuing research, we’re going to continue to If you are interested in making an appointfind these pathways that have been untapped. Just open- ment, call the Oklahoma Headache Center at ing up treatment exponentially,” Dr. Pendergraft excitedly 405.307.4038. If you’d like to donate to help shared. fund research to understand migraines better, please get in touch with the Norman Regional Dr. Dees’ areas of expertise include diagnosing and Health Foundation at nrhfoundation.org or treating central nervous system disorders, including by calling 405.307.1077. JANUARY 2024 | MOORE MONTHLY | 23


BY JESSICA BUSTER MA, RDN/LD, CLINICAL DIETITIAN

This story sponsored by

New Year’s Dieting what I do. Diet is incredibly individualized as each person has needs specific to them. Diet needs are affected not only by your physical characteristics (age, gender, size) but also by social and financial aspects. The time you have to prep meals and the money you have to do it can play a huge role. Not to mention, your activity level significantly impacts your needs, too – i.e., your 75-year-old grandma probably does not have the same needs as a professional athlete. My best advice is to assess what you can do and honor your preferences. A “healthy” diet also aids in all aspects of life (physical/mental/emotional/social).

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One diet that is dietitian-approved is the Mediterranean diet. This diet is based on general healthy eating principles and does not exclude major food groups. Meaning it is balanced and will provide essential nutrients. In addition, the USDA’s MyPlate is a great resource to learn more about what your body needs and how to make healthful changes.

ith a New Year comes all the New Year’s resolutions. In short, it is the time of year that all Registered dietitians begin If you choose a “diet” for you, I encourage you to ask yourself the getting questions regarding our advice on losing weight. It following questions. is also when people tend to throw out that advice and pick the newest fad diet. As a Registered Dietitian, I can tell you that fad diets 1. Does this diet provide balance? are my profession’s worst enemy. These diets frequently exclude entire 2. If weight loss is a side effect, will it be a realistic and maintainable food groups, leading to several health concerns. Not to mention, they amount? are usually not maintainable, which typically leads to weight regain. Bal3. Does this fit the amount of time I can dedicate to cooking, prepance is vital to health, as our diet should provide a wide variety of macro ping, etc.? and micronutrients essential to normal bodily functions. 4. Is this safe for my entire household to follow? 5. Will this factor in age, activity level, or other specialized needs? Along with choosing an appropriate diet plan, I always encourage 6. Does this benefit my overall health? (Disease state, mental health, people to set realistic goals for themselves. If your New Year’s resoluetc.) tion is quite simply “lose weight” – I highly encourage you to rephrase that. When changing habits and setting a goal for yourself, always make Ultimately, I encourage you not to choose restrictive diets that can afsure it is “SMART.” SMART stands for specific, measurable, achievable, relevant, and time-bound. This ensures you have clear expectations for fect your overall health negatively. Ensure you select an eating pattern you can maintain and enjoy for years to come. If you are using social yourself and sets you up for success. media, ensure you are getting information from appropriately credenAs far as the best diet, there is no one-size-fits-all answer. I know, tialed individuals utilizing evidence-based research in their practices. I know, that is not what you want to hear. However, if there were a If you have questions or need individualized help, I encourage you to one-size-fits-all answer, I’d probably be unemployed, and I enjoy contact an outpatient Registered Dietitian. 24 | MOORE MONTHLY | JANUARY 2024


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Polston’s Career Dreams Take Him from Baseball to Firefighting Back in high school, Korbin Polston dreamed of playing professional baseball. It was a dream he pursued with a passion. “I played junior college ball in Enid, and then I went to Southwestern Oklahoma State and played another couple of years there,” said Polston. “After that, I went to some tryouts and different things like that. I even played up in Canada at one point.” Injuries and a few other obstacles led Polston to the decision to let go of that dream and hang up his cleats. But as it turned out, he already had a pretty good idea of his next career path. “Even while I was going to college and chasing baseball, I always felt like I was made for a service career of some sort,” said Polston. “So I got an associate degree in health and physical education in JUCO and then a wildland firefighter degree at Southwestern.” Polston initially worked in trade jobs while he was going through EMT school. He also joined a volunteer fire department as he prepared to pursue a job as a firefighter. He joined the Moore Fire Department in March of 2019. He says the position is exactly what he was hoping for. “Growing up, I got so much fulfillment serving and helping people out when they were in need,” said Polston. “Every call that we that we run is a chance to provide that kind of service. It doesn’t matter if we simply help someone load their groceries or put out a fire; we’re trying to make an impact by helping people out.” The essential task of working as a team is another aspect of firefighting that fits Polston’s nature and passions. “Each call we run is something that we’ve practiced for and are ready to execute as a team,” said Polston. “But even in the simpler things we are always trying to help each other. Trying to figure out what we’re going to cook for the day and then preparing those meals. Helping each other with

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training and tackling all the tests we need to accomplish. Every single day at work, every single call when we're out and about, I just I mean, we try to do our best and, you know, look for every opportunity to help each other and the community.” Away from his job as a firefighter, Korbin delights in being a husband and a dad. “My wife is a nurse, and she works the night shift. so that makes it kind of difficult,” said Polston. “But, when I'm off work, I'm, you know, spend as much time with her and my two-year-old daughter as possible.” Polston says the challenges of being a husband and a girl-dad help keep him grounded in very healthy ways. “Marriage and fatherhood definitely changed the way I think about things,” said Polston. “You really start to see things differently in a good way. And with my daughter turning two, she’s really starting to get into all those extra activities like swimming and gymnastics, it keeps you on your toes.”


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Skilled Workforce Series

POWERED BY

Preparing for Success, Changing Lives, Building Better Tomorrows.

(405) 801-5000 • mntc.edu

MNTC Prepares Adults for Nursing in a Variety of Health Care Settings

Jeff Jordan

Practical Nursing Program Coordinator Jordan’s nursing career began in 1990 after graduating from OSUOKC with an associate degree in nursing. He obtained his B.S. in nursing from Texas Woman's University and an M.A. in nursing from Southern Nazarene University. He will complete his doctorate in educational leadership from SNU next year. Jordan holds national certification as a Certified Healthcare Simulation Educator and Certified Nurse Educator. His nursing experience includes critical care, emergency nursing, flight nursing, and nursing administration. He has been involved in nursing education since 2008, teaching at Seminole State College and East Central University.

Kim Anderson Practical Nursing Instructor

What can students expect to experience in the Licensed Practical Nursing program? It’s a pretty intense program that begins in August and lasts about ten-and-a-half months, with students graduating in June of the following year. Students are in class for about eight hours daily, with a well-rounded educational experience. We have faculty who come from various nursing backgrounds so that we can give students practical insights into the different aspects of nursing. That includes excellent simulations, lab instructors, and classroom instructors. We also make ourselves available to students outside the classroom to help ensure their success.

ate the following June, so it’s about a ten-and-a-halfmonth program. Does MNTC’s LPN program prepare students for certification? In practical terms, MNTC students are typically ready to complete their application for and sit for the certification exam within a week or two of graduation. Once they take that exam, they usually know their results within 24-to-48 hours, which enables them to go to work quickly.

How can potential students find more information or sign up for the program? The application process runs from January until May. The next application will be available around What are the advantages of MNTC’s Prac- January 8 on the www.mntc.edu website. You’ll find it under Long-Term Programs. Download the applicatical Nursing program for adults? Moore Norman’s adult nursing program tion packet and follow the steps inside to apply. You can also request more information by filling out an began in 1966 and has a rich history. It’s a online form on the MNTC website or by calling 405long-standing program with a proven track 801-5000. record that prepares adult students to move right into the medical field in ten-and-a-half months. Nearly all of our students have job offers before they graduate. Also, 60%-to80% of our students enter a registered nurse program.

Anderson graduated from the University of Missouri-St. With her bachelor's degree in nursing, Louis recently completed her master’s degree in nursing education at Southwest Oklahoma State University. She spent nine years as a bedside nurse, primarily in Ortho Trauma. Anderson has been passionate about leadership and education during her nursing career, joining MNTC in 2019 to share these attributes with the next generation of nurses. 28 | MOORE MONTHLY | JANUARY 2024

How long does the program take to complete, and what does the timeline look like? The application process begins in January and runs through May. Thirty students are chosen for the program. It’s important to know that students must have completed medical terminology as a prerequisite. The program begins in August, and students will gradu-


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SPORTS ROB MORRIS BY ROBBY MORRIS

BUSINESS: The Roosevelt Academy ADDRESS: 1120 N. Eastern Avenue, Suite 108 PHONE: 405-735-7162 WEBSITE: therooseveltacademy.com EMAIL: therooseveltacademy@gmail.com

The Roosevelt Academy: Empowering Students to Reach Full Potential The Roosevelt Academy has certified teachers on staff and is working on fulfilling accreditation standards. Those teachers are passionate about working with autistic, ADHD, and other exceptional students. Granderson also wants parents to know that they have partnered with people to work on skills many kids don’t get a chance to learn. “Karate, for instance, which is going to help with discipline,” said Selica. “We have a dedicated counselor as well who’s going to work on mental health for our kids because a lot of our kids suffer when it comes to that area of their lives.” Another advantage of The Roosevelt Academy is the smaller class size. “So many school classes have 25-to-30 children in them,” said Selica. “Teachers work hard, but the size makes it difficult for one teacher to focus on the needs of individual children. With our smaller class size, we hen The Roosevelt Academy opened its doors to excep- can do more with these kids, including getting them out into the commutional children on December 4th of this year, it fulfilled a nity to work on face-to-face social skills and financial management, like long-time dream for Selica and Roosevelt Granderson, the learning to balance a checkbook.” founders and owners. The Roosevelt Academy is for students with any exceptionality, whether that’s autism, ADHD, a learning Sensory experiences are also a big part of The Roosevelt Academy disability, language disorders, or any kind of disability that leaves a child experience, with various field trips that allow the students to expand their feeling uncomfortable in a traditional school setting. The school draws horizons in a very tangible way. its name from their son, Roosevelt Granderson III, who grew up as one of those exceptional students. “We recently took them to The Urban Doghouse because a lot of these

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kids don’t get a chance to play with or touch dogs in a safe environment,” “The reason I'm so passionate about it is because of my son,” said said Selica, “They were able to touch the dogs, even wash and shampoo Selica. “The things we went through in private and public school with them, and be able to explore all those different textures and feelings.” Roosevelt helped me understand that he's not meant to be in a box. And, you know, I wanted to be able to give those things to other students. You These kinds of learning experiences, the Grandersons say, helped know, the things that I was told that my child would never do.” their son soar far beyond the expectations of those who evaluated him as a child. The Grandersons say they’ve designed The Roosevelt Academy to go far beyond ordinary educational experience to create an immersive and “We were told Roosevelt would never be able even to ride a bike,” said enriching learning experience that is second to none. Selica. “Today, he’s driving a car and living a full life as a 21-year-old.” “We are K-through-12 for our educational program,” said Selica. “We Anyone interested in learning more about The Roosevelt Academy can also have a transition program for kiddos who have graduated from high know more by visiting their website, www.therooseveltacademy.com or school. So, from 18-to-30, we help them with those essential life skills calling 405-734-7162. outside of high school.” 30 | MOORE MONTHLY | JANUARY 2024


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PIONEER LIBRARY SYSTEM — JANUARY CALENDAR VIRTUAL PROGRAMS

Monday, January 8, 10:30 a.m – Sensory Explorers

Many virtual programs require signup in advance with a valid email address. Go online to www.pioneerlibrarysystem.org/calendar for more information and the most current schedule of upcoming events.

Monday, January 8, 15, 22, 29, 6:30 p.m. – Get Moving with Beginners Tai Chi

Tuesday, January 9, 6:00 p.m. – Book Discussion: Symphony of Virtual Secrets

Tuesday, January 9, 5:30 p.m. – STEAM Kids (5-7 years) Pendulum Art

Tuesday, January 9, 16, 23, 30, 10:30 a.m. – Rhythm Babies (0-18 months)

Wednesday, January 10, 5:30 p.m. – Build It!

IN–PERSON PROGRAMS

Wednesday, January 10, 17, 24, 31, 7:00 p.m. – Teen Connect: Teen Writer’s Guild

Moore Public Library, 225 S. Howard Ave.

Thursday, January 11, 5:30 p.m. – Connection Corner: Pokemon Playing and Trading

Tuesday, January 2, 9, 16, 23, 30, 10:30 a.m. – Preschool Story Time (3-5 Years)

Saturday, January 13, 10:30 a.m. – Early Explorers: Snow Day!

Wednesday, January 3, 10, 17, 24, 31, 10:30 a.m. – Rhythm Babies (0-18 months)

Wednesday, January 17, 10:30 a.m. – Early Explorers: Snow Day!

Thursday, January 4, 18, 10:30 a.m. – Early Explorers

Saturday, January 20, 10:00 a.m. – Build It! Cardboard Winter Village with Makedo

Thursday, January 4, 11, 18, 25, 6:30 p.m. – Get Moving with All Levels Zumba

Monday, January 22, 10:30 a.m. – Music Connection

Monday, January 8, 15, 22, 29, 4:30 p.m. – Build It! Lego Bricks (5-7 and 8-11)

Tuesday, January 23, 2:00 p.m. – STEAM Kids: Homeschool Edition

Tuesday, January 9, 4:30 p.m. – Connection Corner: Sewing (10-13)

Wednesday, January 24, 5:30 p.m. – Creativity Unleashed

Thursday, January 11, 25, 10:30 a.m. Music Connection

Friday, January 26, 10:30 a.m. – Community Matters: Education Panel

Tuesday, January 16, 4:00 p.m. – Sensory Explorers

Saturday, January 27, 10:00 a.m. – Making a Difference: Styrofoam Recycling

Tuesday, January 16, 5:00 p.m. – Connection Corner: Knit Together Wednesday, January 17, 2:00 p.m. – Land That Job: Resume Help Wednesday, January 17, 6:30 p.m. – Connection Corner: Textile and Fiber Art Friday, January 19, 4:30 p.m. – Learn It! Wood Burners Wednesday, January 24, 6:30 p.m. – Eat Smart: Comfort Food

Southwest OKC Library, 2201 SW 134Th Street, OKC Wednesday, January 3, 4:00 p.m. – Teen Connect: Edible Art Thursday, January 4, 18, 10:30 a.m. – Preschool Story Time (3-5 years) Friday, January 5, 12, 19, 26, 10:30 a.m. – Toddler Story Time (1-3 years) Friday, January 5, 3:00 p.m. – Making a Difference: Styrofoam Recycling Saturday, January 6, 10:30 a.m. – Family Story Time (All Ages) JANUARY 2024 | MOORE MONTHLY | 33


PIONEER LIBRARY SYSTEM — ADULT BOOK REVIEW

The Very Secret Society of Irregular Witches

Author: Sangu Mandanna Reviewer: Kirsten Walker, Information Services Manager, Southwest OKC Public Library Mika Moon has always tried to fit in—she’s one of the few witches left in England and doesn’t want to stand out. Due to the tragic circumstances associated with announcing you’re a witch—your whole family dies—Mika has had to make do with the chilly distance of her guardian and what community she can cobble together online. When she posts a video revealing too much of her secret, Mika receives a message that startles her: a plea for her to travel to a remote part of England and train three young new witches in their power.

mie, who, while grumpy, can also be very sweet. But will the return of Mika’s powerful guardian upend everything they build at Nowhere House? This is a sweet, funny romance that features found family, magical koi ponds, a little bit of uncontrolled magic and a great grumpy/sunshine dynamic. Check out this title as an eBook or audiobook, or visit your public library for more great reading recommendations!

Once Mika realizes this isn’t a hoax, she must deal with the budding powers of three young girls, the inhabitants of the house, and most especially Jamie, the grumpy, overbearing librarian who lives at Nowhere House. But what Mika’s been told all her life might not be able to stand up to the reality of telling these girls to hide who they are. And Mika certainly is not up to resisting Ja-

PIONEER LIBRARY SYSTEM — CHILDREN'S BOOK REVIEW

Mango, Abuela, and Me

Author: Meg Medina Illustrated by: Angela Dominguez Publisher: Candlewick Press Reviewer: Tania Lebron, Children’s Library Associate, Southwest OKC Public Library Mia’s Abuela has come from far away to live with her and her family. At bedtime on the first night, she tries to share her favorite book and realizes there is a problem. Abuela only speaks Spanish, and Mia only speaks English. She feels sad; she wants to be able to share things with her grandmother. As they spend time in the kitchen cooking together, Mia begins to learn some Spanish words and Abuela learns the words in English. But it’s not enough to be able to communicate. With the help of word cards and a new pet parrot named Mango, they can finally understand each other.

award-winning pair. This is a heartwarming story of the bond between a grandchild and a grandparent. Readers follow the journey of Mia and her Abuela where they face the difficulties of learning a new language and the resilience it takes to learn new things.

Mango, Abuela, and Me is geared towards children in grades K-3rd with an Accelerated Reading level of 3.4 and is worth .5 AR points. You may find this picture book and other similar titles in the Children's department of your local library. Please feel free to visit the Children's Desk or call us at 405.979.2200 with any questions. Mango, Abuela, and Me proves to be a must- For other library events and information, read picture book. It is written by Meg Medi- please visit pioneerlibrarysystem.org. na, and illustrated by Angela Dominguez, an 34 | MOORE MONTHLY | JANUARY 2024


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CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • JANUARY 2024 ARTS & ENTERTAINMENT FRED JONES JR. MUSEUM OF ART 555 Elm Ave, Norman Treasures of Tuscany Through January 28 Nestled on a hillside in the heart of Italy lies Arezzo, Norman’s sister city and home to the university’s OU in Arezzo program. The Tuscan city has been the site of creative innovation for centuries. Between 1470 and 1530, Renaissance artists in Arezzo created magnificent paintings, textiles, and sacred objects for the Catholic church and wealthy patrons. Yet Arezzo's artistic contributions have long been overshadowed by those of nearby Florence. That is, until now. Treasures of Tuscany: Renaissance in Arezzo introduces visitors to Arezzo's major artworks, gold smithery, textiles, and illuminated books, many of which have never been exhibited outside Italy. Organized by the Fred Jones Jr. Museum of Art, Treasures of Tuscany is the first international exhibition devoted entirely to the Aretinian Renaissance, with artworks drawn from more than twenty Italian institutions and private collections. CHURCH & SPIRITUAL CONNECTION FIVE LOAVES FOOD PANTRY Wednesday, 3:00 p.m. to 5:00 p.m. and Sundays, 1:30 to 3:00 p.m. 291 W. Main Street – the Northeast Door. Or by appointment: call 405-7946671 (Moore First United Methodist Church). FRESH START COMMUNITY CHURCH FOOD PANTRY open the third Thursday of each month, 5:00 p.m. to 6:00 p.m. 309 N Eastern Avenue, West Campus-Family Life Center. Canned and dry goods available. Must be a resident of Moore (please bring an ID).

CELEBRATE RECOVERY Monday nights from 6:30 p.m. to 8:30 p.m. Faith Crossing Baptist Church, 13701 S. Pennsylvania. For more information, contact Nancy at 405-514-9990.

CITY MEETINGS & EVENTS CITY COUNCIL MEETING Tuesday, January 2 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore PARKS BOARD MEETING Monday, January 8 at 6:00 p.m. The Station at Central Park, 700 S. Broadway. URBAN RENEWAL AUTHORITY Monday, January 8 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore BOARD OF ADJUSTMENT MEETING Tuesday, January 9 at 5:30 p.m. Moore City Hall, 301 N. Broadway, Moore. PLANNING COMMISSION MEETING Tuesday, January 9 at 7:00 p.m. Moore City Hall, 301 N. Broadway, Moore. CITY COUNCIL MEETING Tuesday, January 16 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

COMMUNITY CONNECTION ADOPT-A-PET Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190. AMERICAN LEGION MOORE POST 184 207 SW 1st Street, Moore, OK. 73160. Monthly Membership Meetings: 7:00 p.m. (Every 2nd Tuesday of every month). Post is open for business Tues-

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day and Thursday afternoons 12:303:30 p.m. VA Certified VSO on-duty to serve all veterans and their families with VA Claims. 'No Veteran Left Behind' Tel: (405) 794-5446 BIG TRASH PICK UP Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pick-up. NEIGHBORHOOD WATCH PROGRAM Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448. OKLAHOMA PARKINSON’S ALLIANCE SUPPORT GROUP First Tuesday of each month, 6:00 p.m. – 7:00 p.m. 13200 S. May Ave. For more information contact the Oklahoma Parkinson’s Alliance at 405-810-0695. MOORE ROTARY CLUB MEETING Weekly on Wednesdays, 12:00 p.m. – 1:00 p.m. Moore Chamber of Commerce, 305 W. Main St. Moore Rotary Club meetings are held weekly. At our meeting, we aim to have fellowship and fun, enjoy a good meal and listen to an interesting speaker as well as communicate activity updates to members. There are membership fees associated to Rotary International. Come visit at least once and we’ll be happy to discuss membership options. Rotary International is an international service organization whose stated purpose is to bring together business and professional leaders to provide humanitarian service and advance goodwill and peace around the world. It is a non-political and non-religious organization. For more information contact Dee Ann Gay at 405-300-6202.

405 BUSINESS CLUB Weekly on Wednesdays, 11:00 a.m. – 12:00 p.m. Toby Keith’s “I Love This Bar & Grill”, 1199 S. Service Road. Here members learn more about each other's businesses and pass referrals between members of the group, all while building friendships, camaraderie, and eat lunch. Meetings are open to visitors looking to find a networking group to join, however; we only allow one business per business category. So before you choose to come, please check out our membership and determine if there is an open seat for you & your business in our group. NORMAN NEWCOMERS MEETING Second Monday of the month, 10:00 a.m At First Christian Church, 220. S. Webster. You don’t have to live in Norman to join in. The December 11th program will feature the Childrens Choir from All Saints Catholic School. For more information contact Susie Orsenigo at 561-914-0771. MOORE CHAMBER OF COMMERCE Closed for New Year, Monday, January 1 and Tuesday, January 2. SOUTH OKC CHAMBER OF COMMERCE SERIOUSLY FUN NETWORKING Thursday, January 4, 3:30 p.m. – 4:30 p.m. Bricktown Brewery, 1630 SW 104th Street, OKC. This is one of the Chamber's networking groups. The Seriously Fun Networking meets for happy hour on the first Thursday of each month at one of the Chamber-member places of business. We always have a round of self-introductions and will begin having a few MINI-spotlight speakers. Pre-register on the Monday Morning Memo OR chamber's online calendar so that we can prepare appropriately! For more information, contact Jamie Crowe at 405-634-1436 or email jamiecrowe@ southokc.com.


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CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • JANUARY 2024 continued MOORE CHAMBER OF COMMERCE NETWORKING LUNCH Tuesday, January 9, 11:45 am. – 1:00 p.m. Black Bear Dinner, 920 SW 25th St. Join us for great food and an opportunity to grow your business knowledge, share new ideas, and connect with our business community. Each attendee is given the opportunity to present information regarding their business to all in attendance. So, bring your best sales pitch - make it innovative and memorable. To make sure that the restaurant is fully prepared for our arrival if you plan on attending, we will need you to register. Thank you. For more information, contact Amy Lee at 405-794-3400 or email alee@moorechamber.com. MOORE CHAMBER OF COMMERCE EGGS & ISSUES Wednesday, January 10, 8:00 a.m. – 9:00 a.m. Moore Chamber of Commerce, 305 W. Main Street. State Legislative Update with Senator Darrell Weaver, Representative Mark McBride, and Representative Kevin West. Eggs & Issues is the Moore Chamber of Commerce's forum where our business and community leaders gather to discuss business and legislative issues on local, county, state, and federal levels that have an impact on the Moore business community. For more information, call Kelly Arnold at 405-794-3400 or email karnold@ moorechamber.com. SOUTH OKC CHAMBER OF COMMERCE DREAM TEAM NETWORKING Wednesday, January 10, 11:30 a.m. – 12:30 p.m. Toby Keith’s I Love This Bar & Grill, 199 South I-35 Service Road. This is one of the Chamber's networking groups. The Dream Team meets for lunch each month at one of the Chamber-member restaurants. We always have a round of self-introductions and will begin having a few MINI-spotlight speakers. Pre-register on the Monday Morning Memo OR

chamber's online calendar so that we can prepare appropriately! For more information, contact Jamie Crowe at 405-634-1436 or email jamiecrowe@ southokc.com. JUST JACKETING AROUND AT THE STITCHING POST Friday, January 12, 3: 00 p.m. The Stitching Post, 901 N. Moore Ave, Suite B. From Paris to Milan, this adorable sweatshirt-turned-quilted art jacket is all the rage this season! Tickets at www.sewbargain.com/module/ class/521050/just-jacketing-around. MOORE CHAMBER OF COMMERCE Closed for Martin Luther King Jr. Day, January 15. SOUTH OKC CHAMBER OF COMMERCE COFFEE & COMMERCE GROUP Friday, January 19, 9:00 am. – 10:00 a.m. Village on the Park, 1515 Kingsridge Drive, OKC. Join us for our Coffee & Commerce networking! We have a round of self-introductions plus opportunities for free-style networking with other business professionals! We meet on the 3rd Friday morning of each month! For more information, contact Jamie Crowe at 405-634-1436 or email jamiecrowe@southokc.com. MOORE CHAMBER OF COMMERCE CANDIDATE FORUM Tuesday, January 23, 3:00 p.m. – 5:00 p.m. Randall University, 3701 S. I-35 Service Road. Take this chance to get to know the candidates for Moore's mayoral and city council races. This will be the first new mayor for Moore in over 20 years. Free to attend. Registration is required. For more information, call Kim Brown at 405-794-3400 or email kbrown@moorechamber.com.

38 | MOORE MONTHLY | JANUARY 2024

MOORE CHAMBER OF COMMERCE WIN NETWORKING HOUR Tuesday, January 30, 4:00 p.m. – 5:00 p.m. Location to be announced. Empowering, Impacting, and Encouraging women in business and life. WIN was created to bring the businesswomen of Moore and the surrounding areas together for strength, support, and camaraderie in both business and life. We will do this through events and programs throughout the year. For more information, call Kelly Arnold at 405-794-3400 or email karnold@moorechamber.com. SOUTH OKC CHAMBER OF COMMERCE ANNUAL BANQUET CELEBRATING 2023 IN 2024 Thursday, January 18, 6:30 p.m. – 9:30 p.m. First Americans Museum, 659 First Americans Boulevard. Mark your calendars for the South Oklahoma City Chamber of Commerce's Annual Banquet - Celebrating 2023 in 2024! The Annual Banquet serves as the installation ceremony for the 2024 Board of Directors, as well as an award ceremony to recognize the 2023 Volunteer of the Year, Ambassador of the Year, Citizen of the Year, and our Native Oklahoman. You won’t want to miss this amazing evening at the beautiful First Americans Museum! Individual tickets: $175, Corporate table of ten: $2,000. RSVPs must be received by Monday, January 8. For more information, contact Abbie Fuller at 405-6341436 or email abbifuller@southokc.com. BIG TRAIN AND THE LOCO MOTIVES AT MOONEY’S PUB & GRILL Saturday, January 27, 9:00 p.m 4006 S I-35 Service Road. HEY BLUES FANS - We're back at one of our favorite Oklahoma watering holes! Come on down and see all the cool improvements that the new owners have done at Mooney's. And the new menu is OFF THE HOOK GOOD! And while you're stuffing your face with all that great chow, come and get ya some “Red Dirt Blues”. It’s blues flavored by the red soil of Oklaho-

ma, but always in homage to the blues artists who came before them. We cover everything from traditional Delta Blues to Texas Boogie-Woogie, from the south side of Chicago Blues to the Jump Blues of the west coast.

SENIOR CONNECTION P.A.L.S. PROGRAM FOR SENIORS Seniors are assigned to a buddy who will call every day to check on you. Sign up with Sgt. Lewis, Moore Police Dept., (405) 793-4448. PROJECT RETURN HOME FOR ALZHEIMER’S PATIENTS IN MOORE For information about enrolling a loved one, contact Virginia Guild at (405) 793-4478 or Sgt. Jeremy Lewis at (405) 793-4448. HEARING LOSS ASSOCIATION MEETING 3rd Thursday 11:00AM-1:00 PM Will Rogers Center, 3400 NW 36th, OKC For more information contact: Ron Hendricks (405) 550-3224 or visit www. hearingloss.org. TRANSPORTATION: • Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583. • Moore Council on Aging Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 799-3130 at least one day in advance. • “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

SEE THE FULL CALENDAR AT

MOOREMONTHLY.COM


JANUARY 2024 | MOORE MONTHLY | 39


THE STATION SCHEDULE • JANUARY 2024

ACTIVITIES & CLASSES

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department. You can find something of interest for everyone by visiting Moore Parks and Recreation website at: https://www. cityofmoore.com/departments-divisions/parks-recreation or by calling The Station front desk at (405) 793-5090

SPRING BREAK CAMPS 2-N-1 CAMP: ART & PICKLEBALL (AGES 6-12)

For any young athlete who is looking to improve his or her skills, work hard, make new friends, and have fun. When: March 15 Time: 9 a.m. – 4 p.m. Ages: 6-12 years Fee: $45 – MUST BRING YOUR OWN LUNCH Where: The Station Recreation Center Registration: cityofmoore.com/fun

SPRING BREAK BASKETBALL CAMP (AGES 6-12)

For any young athlete who is looking to improve his or her skills, work hard, make new friends, and have fun. When: March 18-22 Time: 9 a.m. - Noon Ages: 6-12 years Fee: $95 Where: The Station Recreation Center Basketball Court Registration: cityofmoore.com/fun

SPRING BREAK VOLLEYBALL CAMP (AGES 6-12)

For any young athlete who is looking to improve his or her skills, work hard, make new friends, and have fun. When: March 18-22 Time: 9 a.m. - Noon Ages: 6-12 years Fee: $95 Where: The Station Recreation Center Basketball Court Registration: cityofmoore.com/fun

SPRING BREAK PICKLEBALL CAMP (AGES 6-12)

For any young athlete who is looking to improve his or her skills, work hard, make new friends, and have fun. When: March 18-22 Time: 1-4 pm Ages: 6-12 years Fee: $95 Where: The Station Recreation Center Basketball Court Registration: cityofmoore.com/fun

SPRING BREAK MAGIC ADVENTURE CAMP (AGES 6-12)

Come and learn from a real magician! In this week-long camp, kids will discover the world of magic and learn how to become a magician themselves! Register early, before all the spots disappear! When: March 18-22 Time: 9 a.m. - Noon Ages: 6-12 years Fee: $175 Where: The Station Recreation Center Registration: cityofmoore.com/fun

SPRING BREAK MAD SCIENCE CAMP (AGES 6-12)

This camp is specifically designed to engage children's attention to the wonders of science. Participants will learn about science in a hands-on environment while also making new friendships along the way! When: March 18-22 Time: 1-4 pm Ages: 6-12 years Fee: $135 Where: The Station Recreation Center Registration: cityofmoore.com/fun

SPRING BREAK EXTREME ANIMALS CAMP (AGES 6-12)

Youth Art Camp is so much fun! The only thing that would make it better is YOU! Each day kids will be able to create beautiful art projects with various materials and supplies that they will be able to take home with them! Don't miss out on this week of fun! When: March 18-22 Time: 1 – 4 p.m. Ages: 6-9 years Fee: $125 Where: The Station Recreation Center Registration: cityofmoore.com/fun

40 | MOORE MONTHLY | JANUARY 2024

PROGRAMS AT THE STATION PARENTS NIGHT OUT

Parents, do you need a night off? Enjoy a night to yourselves while your kids have a blast at The Station! Children can enjoy activities such as arts & crafts, board games, video games, and free play on an exclusively reserved basketball court before finishing the night off with a movie. Pizza will be served for dinner, along with a surprise treat for dessert. When: First Friday of the month (unless otherwise noted) Time: 6 – 10 p.m. Where: The Station Activity Room (7-12 years old) / Child Watch Room (3-6 years old*) 700 S. Broadway Ave. Ages: 3-12 years Fee: $20 for Passholders / $25 for Non-Passholders Registration Type: Parents can register online or in-person up until the day prior to the event. Registration: www.cityofmoore.com/fun Upcoming: January 5 *Children must be potty-trained to attend. Drop-off begins at 6 p.m., and children must be picked up by 10 p.m. Parents will incur a $30 charge for any late pick-ups. For more information, please call 405-7935090.

SPANISH FOR KIDS

In the 6-week course, participants will begin to learn the basics of speaking and reading in a different language. Before you know it, you will be able to say and recognize simple words in conversational Spanish! When: January 8 - February 12; Weekly on Mondays Time: 6 – 7 p.m. Ages: 8-14 years Fee: Free - (online registration required to attend) Where: Moore Community Center (301 S Howard Ave.) Registration: www.cityofmoore.com/fun

DIY KID CRAFT ROBOTS (AGES 6-9)

Come and tinker with us! In this fun-filled class, kids will be able to make their own

mini robots out of common household items. Each week kids will be able to take home their projects and show off what they created! When: January 9 - January 30; Weekly on Tuesdays Time: 6 – 7 p.m. Fee: $30 Where: Moore Community Center (301 S Howard Ave.) Registration: cityofmoore.com/fun

TOGETHER WE ARE MOORE

The Station Recreation Center strives to be a place where all are welcome. "Together We Are Moore" is specifically designed for our young community members with special needs in our community and provides them with a safe and welcoming environment where they can create fun projects and explore their creative side. Come and join us for some fun as we create memories and make new friends! When: Friday, January 12 - Sensory Jar Project Time: 6:30 p.m. Ages: 6 - 17 years - ADULT PARTICIPATION REQUIRED Where: Moore Community Center (301 S Howard Ave.) Fee: Free - advanced registration required Registration Type: Online Registration: www.cityofmoore.com/fun This particular activity is specifically designed for our young community members with special needs. Those who do not meet this requirement are encouraged to enroll in another exciting activity. Participants of all ages must be accompanied by a parent, adult participation required

DOING MOORE FOR KIDS

Moore Parks and Recreation would like to do more for your kids! This fun and free Saturday afternoon class is sure to get your


kids' excitement going! In each class we will offer up a fun and exciting project that you and your kids can do together! Come and join us for the fun! When: Saturday, January 13 (Sensory Jar Project) Time: 1-2 pm Where: Moore Community Center (301 S Howard Ave.) Fee: Online registration required to attend Ages: 5 - 10 years - ADULT PARTICIPATION REQUIRED Registration: cityofmoore.com/fun.

MOMMY + ME

Come and join us for a time of creativity and early learning as we introduce little ones to the world of arts and crafts, music and, movement! Mommy + Me will help encourage early development and social interaction while also providing a special bonding opportunity for you and your child. Spots are limited, so don't miss out on this low-cost opportunity for fun memories with you and your little one! When: January 27

Time: 10 a.m. – 11 a.m. Ages: 0-5 years Fee: $5 Where: Moore Community Center (301 S. Howard Ave.) Registration: cityofmoore.com/fun

YOUTH FITNESS FIT AS A FIDDLE

January 16th-May 7th (Every Tuesday at 1:00 p.m.) Ages: 3-5 years Fee: $25 per month Where: The Station Recreation Center Toddlers will enjoy getting their exercise by running, jumping, tumbling on mats, and dancing to favorite energetic songs.

FIT KIDS

Ages: 7-12 years Where: The Station Recreation Center Activity Room Fee: Free for passholders; $20 for non-passholders This 55-minute class is packed with entertaining music, foundational fitness moves, and fun games. Fit Kids will get your child moving and learning the importance of making healthy choices all while having fun! Parents are welcome to stay.

ZUMBA KIDS

Every Saturday at 10:00 a.m. Ages: 7+ Fee: Free to Station Passholders, Non-passholder $20 Where: The Station Recreation Center Perfect for our younger Zumba® fans! Kids 7+ years old get the chance to be active and jam out to their favorite music. Zumba Kids helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun.

January 17th-May 1st (Every Wednesday at 5:00 p.m.)

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New Year Means the Return of FFA Favorite

he beginning of the second semester means a lot of things to students in the Moore Public Schools. For the district’s Future Farmers of America, there’s a long list of projects and events in which they participate. February’s Special Olympics Livestock Show is at the top of the list in terms of both preparation time and excitement. FFA President Collin Adamo says it’s a life-changing experience for everyone involved. “It not only allows you to share the pride you have in your animal with the community,” said Adamo. “You also get to help these very special students to enjoy livestock and agriculture just as much as you have your whole life. Getting to go out and work with these kids is absolutely incredible.” Maddyson Wynd is the FFA treasurer. This is her second year of working with Special Olympians in the annual livestock show. For Wynd, it’s not just the show itself that’s so special. It’s the chance to spend weeks of time getting to know Special Olympians and helping them have a hands-on experience with farm animals. “They can show sheep, goats, or hogs, and they get to come like once a week for a month and practice with them,” said Wynd. “It's a really great experience because you get to create a bond with the Special Olympians and help them experience something that they wouldn't be able to experience in other places.” Forty-seven students participated in the 2023 Special Olympics Livestock Show. That’s the largest number in program history. The FFA members spend five weeks practicing with their Special Olympics partners in preparation for the show in February.

44 | MOORE MONTHLY | JANUARY 2024

“You see their faces light up when they run into that barn to go grab their goat that they've been working for with,” said Adamo. “Even a year later, you walk through the hallways of school and see those same kids chasing you down the hallway, asking when they get to show that animal again.” Wynd hopes the public will come out and be a part of this year’s livestock show in February. “The public is welcome to come,” said Wynd. “We'll have a dinner at 6:30 p.m. at Broadmoor Elementary and then go across the street to our school farm at 7:30 p.m. for the show.” You can follow the Moore FFA chapter on Facebook to keep up with details about the event. Adamo also encourages students across the district to become involved in FFA. “You can make great friends in sports and other activities, but for me nothing will ever really compare to FFA,” said Adamo. “Whether it's early mornings in a barn getting ready for a show or driving to and from the other side of the state after a contest, you get so close to everyone that they pretty much become family.”


JANUARY 2024 | MOORE MONTHLY | 45


SPORTS BY ROB MORRIS

SuperCats Hoop It Up as Video Goes Viral S

outhmoore’s Special Olympics program, the SuperCats, is well-known in the Moore area. Now, the kids are making an impression across the nation and possibly worldwide. A short Instagram Reel from the November SuperCat Slam has been viewed by just over 1.5 million people, with more than 60,000 likes and 43,000 shares. Darlene Speegle and Amy Branch are the teachers/coaches for the SuperCats, and they are thrilled that their student’s hard work is getting so much attention. “They're always having fun and looking for the next adventure,” said Branch. “They have so much energy and their positive outlook on life is just so encouraging.” That positive outlook is captured in the short Instagram video as Jordan, one of the SuperCats, tries repeatedly to make a shot from in the paint. After a few tries, Jordan makes the basket and breaks into a wide grin as he runs back down the court. “That’s really the heart of what Special Olympics is all about,” said Speegle. “@ We're going to try, try, try again. That's what we do. If we don’t win, it’s ok. But we’re going to be brave, and we’re just going to keep trying.” The SuperCat Slam is a student-vs-teacher basket-

46 | MOORE MONTHLY | JANUARY 2024


cial Olympics programs, even in unexpected and random ways. The SuperCats were recently at lunch together at ChikFil-A, where they were practicing independent life skills and how to place their own food orders. That means there was a long line of Special Olympians for others to wait behind. But instead of being frustrated by the long wait, one of the customers in line stepped up unexpectedly. “When we got ready to pay for the orders, a man at the back of the line handed me his ball game held each November at Southmoore High credit card and said he wanted to pay for all the School. It’s one of the SuperCat’s most significant fundraising events, with the rest of the SaberCat stu- meals,” said Speegle. “I tried to say no, but he dent body paying for tickets to watch the fun-filled just told me, ‘Don’t steal my joy! Let me do this!’” event. Speegle and Branch say it’s tremendously For those interested in helping the SuperCats as encouraging to see how the entire school comes tovolunteers, email amy.branch@mooreschools. gether to support the special needs kids. com or darlenespeegle@mooreschools.com. “It's very exciting for our kids to show all their hard work,” said Branch. “They all practice so hard, and the rest of our Southmoore students are so encouraging to them, not just at the game but all the time.” The Winter Games in January will be next up for the SuperCats after the Christmas break. That includes bowling and basketball in Norman. The SuperCats will also practice with the Moore Public Schools FFA program to show various farm animals in February. The SuperCats program, like the Special Olympics programs at Moore and Westmoore, works so well because of the volunteers who help. “We have over 40 volunteers that have signed up to help us this year,” said Speegle. “We're working hard to keep that volunteer program established, and it pays off in how they support us throughout the year.” That support isn’t limited to just the schools. Speegle and Branch say the entire Moore community supports all the SpeJANUARY 2024 | MOORE MONTHLY | 47


JANUARY SPORTS CALENDAR (All scheduled events are subject to change)

MOORE BASKETBALL January 2 January 5 January 9 January 12 January 16 January 18–20 January 26 January 30 WRESTLING January 2 January 5–6 January 11 January 12–13 January 16 January 19–20 January 19–20 January 23 January 30 SWIMMING January 5 January 9 January 12 January 20 January 29

Deer Creek @Edmond North Mustang PC North Piedmont John Nobles Tournament Norman North @Capitol Hill @Norman @Jenks Tournament (Boys) Moore Festival@ Southmoore (Boys and Girls) COAC Tourney@ Southmoore (Boys and Girls) @Perry/Edmond (Girls) @Yukon Tournament (Boys) @McLoud (Girls) @Broken Arrow (Girls) Edmond Santa Fe @Casady @PCO @Edmond Sprints COAC Meet@Mitch Park/ Edmond @Norman

BASKETBALL January 4-6 January 4-6 January 9 January 12 January 16 January 18–20 January 23 January 26 January 27 January 30 WRESTLING January 5–6 January 5–6 January 11 January 12–13 January 18 January 19–20 January 25 January 26–27 SWIMMING January 5 January 9 January 12 January 20 January 29

48 | MOORE MONTHLY | JANUARY 2024

WESTMOORE

SOUTHMOORE @Henryetta Tournament (Girls) @Bartlesville Tournament (Boys) @Broken Arrow @Stillwater @Ponca City @Bridge Creek Tourney (Girls) @Choctaw @Jenks Westmoore Bixby Jenks Tourney (Boys) Union Tourney (Girls) Moore Festival@ Southmoore COAC Tournament@ Southmoore District Duals@Stillwater Collin Klein Tourney@ Houston Duncan Chickasha Tourney @Casady @PCO @Edmond Sprints COAC Meet@Mitch Park/ Edmond @Norman

BASKETBALL January 9 January 12 January 16 January 18–20 January 18–20 January 23 January 26 January 20 WRESTLING January 4 January 5–6 January 5–6 January 11 January 12–13 January 16 January 18 January 19–20 January 19–20 January 25 January 27 SWIMMING January 5 January 9 January 12 January 20 January 29

@NW Classen @PC West @Lawton Ike John Nobles Tournament (Boys) Carl Albert Tournament (Girls) @Norman Edmond Santa Fe @Lawton @Ponca City/Sand Springs Jenks Tournament (Boys) Union Tournament (Girls) Moore Festival@ Southmoore COAC Tournament@ Southmoore @Piedmont Mustang @Yukon Tournament (Boys) @McCloud Tournament (Girls) District Quad@Westmoore @Ponca City Tournament (Boys) @Casady @PCO @Edmond Sprints COAC Meet@Mitch Park/ Edmond @Norman


JANUARY 2024 | MOORE MONTHLY | 49


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