MOORE MONTHLY - January 2025

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STD testing and treatment

Diabetes testing

DOT physicals

Sports physicals

Accepting New Patients at our Moore Urgent Care and Family Medicine Clinic

Located at 1015 SW 4th St, our facility is over 9600 square feet and houses our Moore Urgent Care and Family Medicine clinics, with state-of-the-art X-Ray and Lab. Our hours of operation are:

Classen Urgent Care:

6 am – 8 pm daily 365 days a year (no appointment needed!)

Classen Family Medicine: Monday thru Friday, 7 am – 5 pm

CLASSEN FAMILY MEDICINE MOORE PROVIDERS

Lisa West, PA-C
Quynh Chau, PA-C
Brenda Mah-McCaa, M.D.

WHAT LIES AHEAD — State and local leaders give us a glimpse of what we can expect to say in the coming year when it comes to state politics, local projects and developments, and spiritual concerns.

JANUARY IS PRIME TIME FOR SURGERY — Planning on having surgery in 2025? The experts from Norman Regional Health System share five reasons why you might want to kick off the new year with that procedure.

RESPONDER SPOTLIGHT

JAG

Coach Brian Newberry’s journey from quarterbacking Westmoore to an appearance in the state football title game to leading Navy to a bowl game battle with OU includes a stop

No question about it. 2024 was…let’s say…a fascinating year on a lot of different levels. There’s also no question that we’re heading into 2025 with some degree of apprehension and concern, given the polarized social and political landscape we find ourselves in.

That’s why we sought out a handful of key state and local leaders to give us their thoughts on what we might see unfold over the next 12 months. Time to find out if we need to pack a parachute or plan a party!

Let’s be honest. Things have gotten downright wacky since 2020. It doesn’t matter where you land regarding opinions on COVID-19 with all the mandatory mask rules, lockdowns, and vaccinations. Across the nation and here in Moore, we still feel the profound repercussions of that pandemic across social, political, economic, and spiritual bounds.

sues like traffic and street maintenance, things are looking good overall.

2025 marks the halfway point for this decade, and with the beginning of a new year, it seems like a good time to take stock of what lies ahead for Moore residents in the coming year. Not necessarily a deep, deep dive. It's just a flyover of what’s coming on in the realms of local projects and state politics. And because Oklahoma is unquestionably a deeply spiritual state, it seems like a good time to consider how the past four years have pulled at the fabric of our religious community, along with some ways a few local churches are trying to help folks reconnect.

CITY OF MOORE

As Moore has grown from a bedroom community to one of the OKC area’s strongest small cities, the population growth has brought significant new challenges to almost every area, including infrastructure, police and fire, schools, and quality of life concerns such as parks. Moore residents have overwhelmingly supported sales tax renewals, GO bonds, and education bonds that have helped the community keep pace with those changes.

“We’re very fortunate that for the nine years that I've been here and even before that, we've had excellent leadership,” said Mitchell. “Between our mayor and our city council members, we continue to have a group of people driven by a commitment to what’s best for city residents without any personal agendas. And that’s been true even as we’ve seen changes to the leadership.”

Moore City Manager Brooks Mitchell says that as we head into 2025, the city will still be dealing with growing pains as people keep moving into the area. But even as city leaders deal with is-

That consistency of cooperative leadership has helped generate a lot of goodwill and trust among Moore residents. That means the projects on deck for 2025 are the kinds of things that will significantly improve the lives of city residents. Topping that list, of course, will be the long-anticipated 4th Street underpass project.

Photo courtesy: City of Moore

“Of course, the start of the 4th Street underpass will be the biggest and most impactful project we have this year,” said Mitchell. “And depending on the pace of utility relocation, we may be able to start another couple of projects. That would include the Santa Fe project, 27th and Shields, and maybe the Telephone Road project between 19th and 34th.”

Mitchell acknowledges that the city is very sensitive to residents' concerns about traffic, and so they plan to balance the projects to keep problems to a minimum.

“Street projects are always a challenge because of the disruptions that go with the construction,” said Mitchell. “Some of that is unavoidable because we’re not just in and out in 30 days. It’s generally several months or longer, so we do our best to be sensitive to that.”

As an incoming freshman legislator, Blair says he’s been encouraged by the level of enthusiasm at the capital and the discussions he’s had about making a positive impact on the present and future generations.

“The top two areas of focus for me will be economic development and infrastructure,” said Blair. “Moore is landlocked, as you know, and my goal is to work with the city to see if there are things we can do at the state level to help drive economic growth for our area.”

Senator Weaver says one of the biggest discussions he sees coming in 2025 revolves around Oklahoma’s tax structure.

“Tax reform is going to be at the top of the list,” said Weaver. “You hear so many different figures regarding money on hand. I’ve heard they've got up to $5 billion in different accounts. So, we’ve got money on hand, and I think the debate is going to be, can we give something back to the taxpayers, maybe through a reduction in the state income tax.”

City leaders are also very excited about upgrades to Moore’s parks, including a new nature park.

“The renewal of the quarter-cent sales tax will enable us to get going on some much-needed work in our parks,” said Mitchell. “That includes replacing the parking lots at Buck Thomas Park and the development of the new Phillips 66 park.”

STATE POLITICS

With Mark McBride finishing his term-limited service in the state legislature, Moore residents will now be represented by Jason Blair, who has moved from his city council position to the House District 53 seat. Blair and State Senator Darrell Weaver are gearing up for what will undoubtedly be an interesting 2025 legislative session that’s bound to have a significant impact on local residents.

Weaver acknowledges that it is hard to say what that change might look like if it happens, but he believes there’s support for it.

“I know that the governor is on record for it, and leadership on both sides of the rotunda want to do that,” said Weaver. “There are already people filing bills about some kind of reduction, so I think it will be at the top of our conversations this year.”

Regarding how Oklahoma will address some of the top issues from the recent national presidential campaign, Weaver and Blair say they are keenly interested in addressing issues like immigration and education on a state level.

Weaver says his long service with the Oklahoma Bureau of Narcotics, including a stint as director, gives him a different perspective on immigration.

“I think the heartbeat of America and Oklahomans is that we want people to

Photo courtesy: City of Moore

come to our country and have a chance at a new life,” said Weaver. “But I strongly believe that we’ve got to know who’s coming in, and we have to keep criminal elements out. We’re obviously not a border state, but I think Oklahomans will watch very closely to see what happens on a national and state level to see how it affects them.”

Blair is deeply interested in educational issues and believes federal and state changes will most impact his district.

“If the current funding model is changed and they do go to a block grant style funding model, this should allow greater flexibility in how funds are allocated at a state and local level,” said Blair. “Regardless of the federal government's direction, we remain at the state level committed to investing in our schools, ensuring that our students have the best opportunities for their future.”

Blair and Weaver believe the outlook for Oklahoma heading into 2025 is positive.

“I know that no matter what hurdles come up in 2025, we will be able to overcome those obstacles and continue to move Oklahoma forward. At the end of the day, our goal is to ensure that our decisions put Oklahomans in a better position with more opportunities,” said Blair.

Weaver wants to ensure that Oklahoma doesn’t fall behind due to its tax structure and state income tax.

“I want to make sure our roads, our bridges, our education and our public safety are taken care of,” said Weaver. “But I also want to say, can we give another buck or two back in the pockets of the citizens?”

SPIRITUAL LIFE

One of the essential elements of a healthy community is the gathering of people for shared spiritual and social events. Historically, Moore had a strong religious foundation that helped provide many of these opportunities. Like so many other areas across the nation, the impact of COVID-19 has led to a decrease in in-person attendance at church services and other gatherings.

As we head into 2025, local pastors are working to reconnect with those who have traded in-person church attendance for online participation. Sean Evans, Executive Pastor at Frontline, says that while it’s true having access to a wide variety of resources for personal spiritual growth is helpful, nothing can replace face-to-face experiences.

“Reading is great, online studies and podcasts can all be helpful tools, but they can't be replacements for being a part of what the Bible calls the body of Christ,” said Evans. “Scripture gives us metaphors like that to remind us that we need one another like the body needs its different parts to function properly.”

Evans points to the New Testament’s repeated call to rally around the phrase “one another” and emphasizes that it means close contact with others.

“Relationships are challenging and beautiful; it's the way God has designed us, though; we're not supposed to live life or even follow Him alone,” said Evans.

Frontline has been intentional about creating opportunities for relationships in the community. Evans says that he and the staff at Frontline are very excited about a number of things they’re doing, especially a new partnership with the Moore police department targeting local apartment communities.

“It’s been really encouraging to work with Chief Gibson and several of his officers addressing the greatest needs in these apartment complexes and communities,” said Evans. “They’ve helped lead the way if showing us where the greatest needs are and help move those families toward the love of God.”

Shyloe O’Neal, Lead Pastor at Moore First United Methodist, says their staff and congregation is also actively helping folks find their way back to community worship and fellowship.

“God comes to us in the flesh, as Emmanuel or ‘God with us,’” said O’Neal. “It’s clear that God thought it was so important to be bodily with us that that’s how God chooses to show up in our lives.”

O’Neal says that gathering together in person is one of the best ways to be like Jesus and grow as human beings.

“Christian community is sort of the ‘school of hope and forgiveness,’” said O’Neal. “And to be part of that, you have to show up. It’s one thing to talk to a friend on the phone and encourage them. It’s more powerful to sit next to someone who reaches over and grabs your hand and hands you a tissue as you cry…someone to run the race with patience with you.”

Some people find re-engaging in the community challenging, but O’Neal says that the First United Methodist family is actively looking for ways to help them regain a pattern of in-person fellowship.

“One of the things we are trying to do is help people be intentional about creating a pattern of Sabbath rest,” said O’Neal. “For us, that means making sure our services are a place where people feel welcome and wanted. Also, making it a place where they can embrace Sabbath as a time when they don’t have to answer every text message or jump up to respond to the laundry machine or oven buzzer.”

In the end, O’Neal says there’s no real substitute for face-to-face time with others.

“There’s something about having a friend that helps resolve the unknown ‘scaries’ because they love and support you,” said O’Neal. “Whether that’s going to worship or a Bible study or just meeting for coffee or helping out at the food pantry, it’s priceless time together that nourishes and heals us.”

FEMA Winter Safety Tips for Older Adults

Although we don’t know what the groundhog Punxsutawney Phil will “predict” this year for our coming spring, the threat of severe winter weather is just starting. As the season progresses, it is essential to stay winter-ready and prepare for the potential risks and hazards that come with it.

By following these tips, you can be prepared and alert this winter.

Avoiding Falls in Cold Weather:

• Dry the wheels or tips of each walking aid before entering your home.

• Keep the entryway clear of clutter to avoid slipping or tripping. Use ice melt or sand to clear outside walkways.

• Keep a small table or shelf near the entry door to put items while unlocking the door.

• Wear nonskid, rubber-soled, low-heeled footwear.

• Ensure outdoor areas are well-lit.

Medical Conditions and Cold Weather:

• Diabetes can prevent blood from flowing normally to provide warmth.

• Stay warm. Layers of loose-fitting, lightweight, warm clothing will keep you warmer than a bulky sweater.

• Thyroid problems can impact the body’s ability to maintain an average body temperature.

• Parkinson’s disease and arthritis can make it challenging to put on more clothes, use a blanket, or get out of the cold.

• Memory problems can cause a person to forget to take precautions for staying weather-safe, such as wearing appropriate attire.

• Some medications can affect body heat, too. These include prescription and those over the counter, such as some cold medicines. Ask your doctor if your medications may impact body heat and what you can do.

Staying Warm During a Power Outage:

• Generator safety. If you use a generator during a power outage, be mindful of the risks. Know how to stay safe and NEVER use a generator inside a home, basement, shed, or garage, even if doors and windows are open.

• Stay informed.

• Preserve heat. Close blinds or curtains to retain as much heat as possible. Close off unused rooms to avoid wasting heat, and stuff towels in cracks under doors.

• Eat regularly. Food provides the body with energy for producing its own heat. Drink liquids such as warm broth or juice.

Staying Warm Indoors:

• Set your heat to at least 68 degrees. Even mildly cool homes with temperatures from 60 to 65 degrees can lead to hypothermia in older adults.

• Stay active and move around to generate body heat.

• Use heating pads or hot water bottles to warm up cold feet and hands.

• Eat hot meals and snacks throughout the day.

• Use blankets and throws to keep warm.

There is always time to create a winter emergency plan and take steps to ensure you are winter-ready. Take steps today and prepare for the potential risks and hazards that come with winter weather to keep yourself safe and healthy during the colder months.

Happy New Year to you and yours!

January 1 Closed for New Year’s

January 2

JANUARY 2025

11:00 a.m. Installation of MCOA Officers

11:15 a.m. January Birthday’s

12:15 p.m. Bingo with Flora

12:30 p.m. Corn Hole

2:00 p.m. Table Tennis

January 6 9:00 a.m. Classic Movie 2 Mules for Sister Sara

January 7 8:30 a.m. Open Art Studio 10:00 a.m. Wii Bowling

January 8 12:30 p.m. Board Games

January 9 11:00 a.m. Speaker Jeremy Global Health 11:10 a.m. Rootbeer Floats

12:30 p.m. Corn Hole

January 10 12:15 p.m. Bingo with MCOA 2:00 p.m. Table Tennis

January 13 9:00 a.m. Classic Movie Spencer’s Mountain

January 14

8:30 a.m. Open Art Studio

10:00 a.m. Library with Cheyenne 10:00 a.m. Wii Bowling

January 15 11:45 a.m. Fresh Cobbler provided by Village in the Park

12:30 p.m. Board Games 1:00 p.m. Afternoon Movie

January 16 11:00 a.m. Speaker Brian with Nutrition 12:30 p.m. Corn Hole

January 17 2:00 p.m. Table Tennis

January 20 Closed for Martin Luther King Jr. Day

January 21

January 22

8:30 a.m. Open Art Studio 10:00 a.m. Wii Bowling

12:30 p.m. Board Games 1:00 p.m. Afternoon Movie

January 23 11:00 a.m. Speaker Aaron with VIP Care 12:30 p.m. Corn Hole

January 24 2:00 p.m. Table Tennis

January 27 9:00 a.m. Classic Movie Unsinkable Molly Brown 12:15 p.m. Bingo with Scott

January 28 8:30 a.m. Open Art Studio 10:00 a.m. Library with AJ 10:00 a.m. Wii Bowling

January 29 12:30 p.m. Board Game 1:00 p.m. Afternoon Movie

January 30 10:00 a.m. BP Checks provided by Aspire Specialty Hospital 12:30 p.m. Corn Hole

January 31 2:00 p.m. Table Tennis

Exercise: Mon, Wed, & Fri 10:15

Stretch, Strengthen and Health: Tues. 9:30

Open Art Studio: Fri. 8:30

Chair Yoga: Tues. & Thurs. 10:15

Arm Chair Travel: Wed. 9:00am

Woodcarving: Wed. & Thurs. 9:00 – 11:00, 9:00 Open Art Studio

Dominos, Card games, Jig-Saw Puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center.

Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday

Aging Services

Monday through Friday

Call & make reservation by 1:00pm. Reservations for meals: 793-9069

Donation for a meal for seniors 60 & above: $2.25

Required cost for guests under 60: $5.00

We are winding down voting for the 2025 Best of Moore & South OKC Awards. Voting ends at midnight on January 15, 2025. You may vote multiple times in as many categories as you like. Heck! Go ahead and vote in every category.

Congratulations to everyone who was nominated for the 2025 Best of Moore & South OKC Awards. Thank you to everyone who participated in the nomination process for sharing your choices with us! We had some new categories this year and your enthusiasm and support of local, small businesses is fantastic!

WINNERS

The top three finishers in each category will be invited to our festive Best of Moore & South OKC Awards Show on Tuesday, February 18 at 6:00 p.m. We'll be returning to the Showplace Theater at Riverwind Casino. That's where the "#1 vote-getter" will be revealed. The runners-up will also be recognized at the "Bommies", so that everyone goes home a winner.

BEST OF MOORE & SOUTH OKC

CATEGORIES

You can check out all the categories and entries here:

BEST ATTORNEY

• Chapman Law

• Farzaneh & Patel PLLC

• Foshee & Yaffe

• McIntyre Law

• Moore Probate & Estate

• Ramick Law

• Rawls Law Office

• Ylla Gosney

BEST AUTO MAINTENANCE

• Automotive Repairs and Maintenance

• Beneficial Automotive Maintenance

• Brookwood Automotive

• Christian Brothers – S. Western Ave.

• Firestone – Broadway Avenue

• Hi Tech Auto Service

BEST BANK

• Armstrong Bank

• BancFirst

• First Fidelity Bank

• First United Bank

• FNB Community Bank

• Great Plains Bank

• Liberty Bank

• Midfirst Bank

BEST BBQ

• Dale’s BBQ

• Oklahoma Smoke

• Ray’s BBQ

• Swadley’s

• Van’s Pig Stand

BEST BREAKFAST/ BRUNCH SPOT

• Black Bear Diner

• Boom-a-rang Diner

• Jimmy’s Egg

• Lumpy’s

• Sunny Side Up – 19th St

• Sunnyside Diner – SW 89th

• Waffle House

BEST BURGER

• Boom-a-rang Diner

• The Garage

• Johnny’s Charcoal Broiler

• Lumpy’s

• Soda Pop’s Café

BEST CBD/CANNABIS STORE

• American Cannabis Company

• Green Gorilla Smoke & Vape

• Green Hope Wellness

BEST CHILD CARE PROVIDER/SCHOOL

• All About Kids

• Creative Kids Learning Center

• Enriching Foundations Ability-Based School

• Happy Hearts Learning Center

• Stewart Small Childcare

• The Early Learning Center at Cornerstone

• Thrive Early Learning Center

BEST CHILDREN'S PARTY SPOT

• DZ Comics and Gaming

• HeyDay Entertainment

• Jump! Zone

• Paint Pals OKC

• The Station at Central Park

• Urban Air

BEST CHIROPRACTOR

• Angela Schmidt

• Bodin Chiropractic

• Moore Chiropractic

• Thrive Chiropractic

BEST COFFEE SHOP

• Black Rifle

• HTeaO

• Panera Bread

• Scooter’s Coffee

• Starbuck’s – 19th St

COLD BEVERAGE (NON-ALCOHOLIC)

• HTeaO

• Sonic

• Summer Snow Entertainment

• Swig

BEST CREDIT UNION

• Allegiance Credit Union

• Tinker Federal Credit Union

• True Sky Credit Union

• USE Federal Credit Union

• WEOKIE Credit Union

BEST DENTAL CARE

• Dental Innovations

• Fleming Dental

• Homsey Family & Cosmetic Dentistry

• Moore Complete Dental

• Kenneth Noble, DDS

• OKC Smile

• Chad Spiva, DDS

BEST DOG GROOMING

• Doggie Styles

• The Painted Paw Dog Spa

• The Paw Spa Elite

• Paws@Play

• Ruby’s Pups Mobile Dog Grooming

• Vera’s Posh Paws

BEST DOGGIE DAYCARE/ BOARDING

• Green Acres K9 Boarding

• The Hairy Paw Inn

• Urban Doghouse

• Vera’s Posh Paws

BEST DOG TRAINER

• Canine Compassion

• Dana Stone Dog Training

• K9 Elite

• Petsmart Dog Training

• Really Good Pets

• ROC – Jesse Lane

• Tip Top K9

• Tipsy Dog Training –Bradley Kerr

BEST DONUTS

• 5 Star Donuts

• Cimmeron Donuts

• Donut Palace & Kolache

• Dunkin’

• Homemade Donuts –276th & Santa Fe

• Honey Bee Bakery

BEST ELECTRICIAN

• Bliss Electric

• CAP Electric

• Comfort Wave Home Services

• Edge Electric

• Next Level Electric

• Norman Air

• Waggoner Heat & Air

BEST FINANCIAL PLANNER

• Edward Jones – Keith Horn

• Journey Financial Strategies

• Mark Rose – Retirement Income Strategies

• Staton Financial Group

BEST FITNESS CENTER/ GYM

• Burn Athletics

• CrossFit Exile

• Earlywine YMCA

• Moore Fit Body Boot Camp

• FourStar Gym

• Gold’s Gym

• HOTWORX Fitness Studio

• Orangetheory

• Southside Kickboxing Co.

• The Station at Central Park

• Sweat is Free

• YMCA Healthy Living Center – S. Western

BEST FLORIST

• Broadway Florist

• Capitol Hill Florist

• Kelle’s Flowers

• Moonflower Local Flowers

• A New Beginning Florist

BEST FUNERAL SERVICES

• John M. Ireland & Son Funeral Home & Chapel

• Moore Funeral & Cremation

• Resthaven Funeral Home

• Vondel Smith Funeral Home

BEST GROCERY STORE

• Crest Foods – 104th & May

• Crest Foods – 12th & Eastern

• Sprouts

• Winco

• World Fresh International Market

BEST

HAIR SALON

• Glamoore Salon – Hair by April

• Hair Extensions by Jami Brewer

• Lunatic Fringe Social Club

• Posh Salon

• Salon Escape

BEST HEALTH FOOD/ DRINK STORE

• Fit Body Nutrition

• Goodlife Nutrition

• Green Acres Market

• The Social Fix

BEST HEAT & AIR

• AccuTemp Heating & Air

• Comfort Wave Home Services

• Norman Air

• Pronto Heating and Air Conditioning

• Randall’s Specialists

• Waggoner Heat & Air

BEST HOME MAINTENANCE

• Honey Do Construction

• Honey-Doer Handyman

• Mr. Handyman of South OKC

• R & R Homes Construction

BEST HOSPITAL

• Community Hospital

• INTEGRIS Health Community Hospital

• Mercy Hospital

• Norman Regional

• Oklahoma Heart Hospital South

• SSM Health St. Anthony

BEST INSURANCE AGENCY – HOME/AUTO

• Chad Cobble Insurance

• Evans State Farm

• Freeman Clark Shelter Insurance Agency

• Jessica Max Allstate Insurance

• Terry Cavnar State Farm

• Thurman Lynch Allstate Insurance

BEST INSURANCE AGENCY – HEALTH

• Doyle Crow & Associates

• Health Markets USA –

Shane Peterson

• Medicare Basic Training

– Lowell Bynum

BEST ITALIAN DINING

• Fontana Italian Restaurant

• Johnny Carino’s Italian

• Oliveto Italian Bistro

• Spazio Risterante

BEST LANDSCAPER/ LAWN CARE

• Don’s Lawn Care and Weed Control

• Elite Lawn Care

• Marcum’s Nursery

• Tender Lawn Care

BEST LIQUOR STORE

• 49 West Wine & Spirits

• Bootlegger Liquor

• Cheers Wine & Spirits

• East Moore Liquor

• Goose’s Liquor Cabinet

• Greenway Plaza Liquor

• Lam’s Liquor

• Moore Liquor

• Sammy’s Liquor

• Santa Fe Liquor Store

BEST MASSAGE THERAPY

• A Balanced Body Massage

• CJM Wellness

• Massage Envy

• Mountain Bliss Massage

• VIP Massage

BEST MEAL PREP

• CrockStar Dinner Club

• Nosh

• OnPoint Meal Prep

• Platelee

BEST MEDICAL SPA/SKIN CARE CLINIC

• Adonai Spa & Wellness

• Beyond Beauty by Diana Namaste Spa

• RaeLuxe Aesthetics

• Touch of Serenity Wellness Spa

BEST MEXICAN DINING

• Alfredo’s Mexican Café

• Hidalgo’s Mexican Restaurant & Cantina

• The Lazy Donkey

• Ricky’s Cafe

• Tacologia Mexican Restaurant

BEST ORTHODONTIST

• Craig & Streight Orthodontics

• Elassal Orthodontics

• Kelly Klontz Orthodontist

• Orthodontics Exclusively

• Sky Ortho

BEST OB/GYN

• Andrea Miller, DO

• Tiffany Dupree, DO

• Linzi Stewart, DO

• Julie Wiley, DO

BEST PEDIATRICS

• Just Kids Pediatrics

• Mercy Clinic Primary Care

• Norman Regional Moore Pediatrics

• Stellar Pediatric Urgent Care

BEST PHARMACY

• Chris’ Express Drug

• Med’s & Moore

• Moore RX

BEST PHYSICAL THERAPY

• Cutting Edge Physical Therapy

• Norman Regional Moore

• OSSPT

• Perfect Peace

• Physical Therapy Central

BEST PIZZA

• Bella’s Pizzaria

• Eagle One

• Hideaway Pizza

• Jet’s NY Slice

BEST PLUMBER

• Armstrong Plumbing

• Brandon’s Plumbing

• B & B Plumbing LLC

• Comfort Wave Home Services

• Norman Air

BEST REAL ESTATE AGENCY

• Chamberlin Realty

• McGraw Realtors

• Prime Realty Inc

• Realty Experts

• ReMax Lifestyles

BEST ROOFING COMPANY

• 3 Dimensional Roofing

• Dream Team Roofing & Construction

• Jones Roofing and Construction

• Maupin Roofing and Construction

• McBride Roofing and Construction

• Statewide Roofing and Construction

BEST SANDWICH/SUB SHOP

• Chicken Salad Chick

• City Bites

• Jersey Mike’s

• Jimmy John’s

• McAlister’s – Moore

• Schlotzsky’s

• Soda Pops Café

BEST SENIOR LIVING – ASSISTED/MEMORY CARE

• Jasmine Estates of Oklahoma City

• Legend at Rivendell

• Sommerset Neighborhood Assisted Living & Memory Care

• Village on the Park

BEST SENIOR LIVING –INDEPENDENT

• Chateau on the Green

• Grace Point Living

• The Grove

• Southwest Mansions Independent Living

BEST SPORTS RELATED SHOP

• Al’s Bicycles

• Dick’s Sporting Goods

• Gregory’s Sporting Goods

• Rally House Moore

BEST URGENT CARE

• Access Medical Center Urgent Care – Santa Fe Ave

• Classen Urgent Care

• HealthCare Express Urgent Care

• Mercy-GoHealth Urgent Care – 19th St

• Norman Regional Urgent Care

• Premier Plus Urgent Care

BEST VETERINARIANS

• Eastmoor – Dr. Phillips

• Greenbriar Veterinarian

• Scroggins Animal Hospital

• Silver Leaf Animal Hospital

• Spay Xperts

BEST WINGS

• Buffalo Wild Wings

• Industry Gastro Lounge

• Louie’s Grill & Bar

• Lumpy’s

• Pub W

• Wingstop

THANKS TO OUR SPONSORS

SPONSOR

SPOTLIGHT

NORMAN REGIONAL HEALTH SYSTEM

Norman Regional Health System (NRHS) is a multi-campus system that provides for the health and wellness needs of regional communities throughout south central Oklahoma. Norman Regional Health System's vision is to serve the community as the leader in health and wellness care.

Norman’s Emergency Room, ICU, surgical services, and inpatient units are now under one roof at the Interstate 35 and Tecumseh Road. The location features Cardio-vascular Services, Spine and Orthopedic Surgery, and Women's and Children's Services. Norman Regional Moore is a

state-ot-the-art $32 million dollar healthcare facility. It houses physician offices, an emergency center that is open 24 hours a day, seven days a week and a community meeting space. Other services include diagnostic imaging, lab, and physical therapy.

Norman Regional Health System also provides outpatient diagnostic centers, medical transport services, physician services, centers of excellence, durable medical equipment supplies, a primary care network, community wellness service and employer health services.

Five Reasons to Schedule Your Surgery in January

As we welcome the New Year, many of us set goals and resolutions to improve our health and well-being. An often overlooked aspect of this planning is the timing of medical procedures, specifically surgeries. January, in particular, stands out as an optimal time for scheduling surgeries, such as hip or knee replacements. In this article, we'll explore the benefits of opting for surgery in January, especially considering the financial and health planning perspectives.

1. Maximizing Your Health Insurance Deductible

Most health insurance plans operate on an annual deductible system, meaning you pay out-of-pocket for medical expenses up to a certain amount before your insurance coverage kicks in fully. Once you meet this deductible, your insurance typically covers a significant portion of your medical costs for the rest of the year.

Why January?

• Early Deductible Meeting: Undergoing surgery in January can help you meet your annual deductible early in the year. Meeting your deductible early can be financially beneficial for major procedures like hip or knee replacements, which require extensive follow-up and rehabilitation.

• Year-Long Coverage: Once your deductible is met, your subsequent medical costs, such as physical therapy and follow-up appointments, are likely to be covered significantly more by your insurance for the rest of the year. This can be especially advantageous if you require continuous medical care.

2.

Planning for the Unexpected

Life is unpredictable, and unexpected health issues can arise. Having your deductible met early in the year means you're better prepared financially for any unforeseen medical needs.

Peace of Mind

• Reduced Financial Stress: Knowing that your deductible is already met can provide peace of mind. If you need additional treatments or surgeries within the year, you won’t have to worry about meeting a high deductible again.

• Better Financial Planning: With the major part of your deductible out of the way, you can plan your finances more effectively for the year, without the looming uncertainty of medical expenses.

3. Optimizing Recovery Time

Often being a quieter month after the holiday season, January can be an ideal time for recovery.

The Benefits of Winter Recovery

• Indoor Recovery: Recovering in the colder months means you’ll likely be spending more time indoors, which can be conducive to recovery, especially after major surgeries like joint replacements.

• Reduced Social Commitments: Post-holiday season, social commitments tend to decrease. This can offer a more peaceful and less hectic environment for recovery.

4. Scheduling Advantages

Hospitals and surgical centers often experience a surge in elective surgeries towards the end of the year, as people rush to utilize their insurance benefits. January is typically less busy.

Easier Scheduling

• More Availability: You’re likely to find more availability for your preferred surgeons in January.

• Flexibility: With less demand, you might have greater flexibility in choosing surgery dates and times that best suit your schedule.

5. Psychological Boost

Starting the year with a major positive step towards your health can have significant psychological benefits.

A Fresh Start

• Motivational: Successfully undergoing and recovering from surgery can provide a strong sense of accomplishment and a positive mindset for the year ahead.

• Goal-Oriented Recovery:

Aligning your surgery with the start of a new year can help in setting clear health goals and recovery milestones.

Financing your surgery

Not only does scheduling your surgery in January come with all of the benefits listed above, but it’s also easier to navigate the costs associated with your procedure through Norman Regional’s zero percent health service financing. Norman Regional has financing options for all services, but for surgeries in particular, it can be especially helpful. This gives you the power to pay for your procedure with a plan that works for you, allowing you to meet your deductible early.

By strategically planning your surgery in January, you can maximize insurance benefits, reduce financial stress, and set a positive tone for your health for the rest of the year. It's a decision that makes sense financially and aligns with a holistic approach to health planning and recovery.

Fresh Starts

January. The first month of the New Year is a season of new beginnings and fresh starts. When it comes to nutrition and health, January is the time many people declare big New Year’s Resolutions, which often look like commitments to eating healthier, exercising more, and losing weight. However, according to research, most Americans do not stick to these resolutions for long, “falling off the wagon” as early as mid-January for many while some hold out until March.

Many factors related to this could be an article unto itself, but this year I’d like to revisit the approach of making goals for the New Year instead of resolutions. Resolutions are often broad statements that are usually vague and often times unrealistic and therefore unachievable. I.e. “I’m going to eat better, join a gym, and lose a ton of weight this year.” So, what is an approach we can take that is more realistic and achievable? Instead of resolutions, focus on making goals, specifically SMART goals, to work toward throughout the year.

S: Specific – goals that clearly articulate what you want to accomplish.

M: Measurable – goals that have measurable outcomes so you can track your progress.

A: Achievable – goals that are challenging but also realistic and achievable.

R: Relevant – goals that relate to your overall objective.

T: Time – goals with a time frame to achieve them.

Examples of SMART goals: My spouse and I will reduce eating out to twice a week in three months. I will increase how often I exercise to five days a week in six months. The beauty of goals is that they are far less resolute. They allow time for changes to be made and habits to form, and they allow room for error. We are all human with busy lives, and our bodies generally resist change. It’s difficult and often unrealistic to expect ourselves to achieve ambitious goals right away. And if goals are not fully achieved, they can be adjusted and continued.

I want to end by encouraging measures of success other than body weight. A person’s weight very often tends to be the central focus of health. In reality, while still a valuable measure and reference, it is only one factor of many when assessing a person’s overall state of health. In college, I lived in a dorm at the bottom of the hill on the edge of campus. I had to climb the mountain every day to get to class. I had always struggled with my weight and fitness, and that hill was challenging. A few months after I started exercising regularly and changing my eating habits, while I had seen some weight change, I’ll never forget the first time I made it to the top of the hill with little effort and without being horribly out of breath. I was thrilled! Is there something you’d like to be able to do that you feel your current fitness or state of health is holding you back from? If something immediately came to mind, you may have found your first objective, which is to create SMART goals that lead to an attainable path of success.

Relevant evidence-based resources: odphp.health.gov/our-work/nutrition-physical-activity EatRight.org MyPlate.gov

Moore

police detective Scott Carpenter heads up the department’s white collar crime division and he says the changes in technology are keeping him busier than ever.

“Criminals are picking up new things every day,” said Carpenter. “They’re looking at AI and all the other tools available and are figuring out how to use them to scam people. My challenge is trying to keep up and figure out how to undo whatever it is they’ve done.”

Those scams include using AI technology to mimic the voice of loved ones, such as grandchildren, calling their grandparents to ask for emergency money. He’s also seeing a wave of scams trying to convince Moore residents they have a warrant out for their arrest.

“The sharper criminals are generally a step or two ahead of everyone else,” said Carpenter. “We keep telling people that law enforcement doesn’t call you about warrants.”

Carpenter knew from an early age that he wanted to be a police officer. He grew up in Ada, enjoying all the activities that life in a smaller, Oklahoma town offered. He graduated from Ada High School and then got his sociology degree from OU.

“When I graduated from college, there was a Department of Justice police corps training program that just sort of fell into my lap,” said Carpenter. “It was a 20week residential program run by the Oklahoma Department of Public Safety.”

After he completed the program, Carpenter looked to Moore to begin his career. He was already familiar with the community having lived in Moore while attending OU.

“Several metro agencies took officers from the program, including Moore,” said Carpenter. “I was lucky enough to be able to return to Moore upon graduation from the Police Corps, and after my four-year commitment was over, I decided to stay.

That was in 2003, and Carpenter has had a front-row seat as Moore changed from a suburban bedroom community to a more robust community.

“At that time the population of Moore was less than 45,000 people, a far cry from the almost 65,000 people who live in our 22 square miles of paradise now,” said Carpenter.

With such a big change in population, the city has had to keep up with all the accompanying challenges. Carpenter says city officials have always been committed to making sure police officers have all the tools to serve and protect with excellence.

“Our equipment and facilities are extraordinary,” said Carpenter. “And our department has grown as well. We now have over 100 sworn officers from a wide range of backgrounds with various life experiences.”

Carpenter spent his first eight years in the patrol division as a beat officer before moving into the criminal investigation division. He received additional investigative training at CLEET and became a detective. His primary case load is white collar crime, which has morphed from check fraud, credit card fraud and embezzlement to digital scams and fraud.

In short, he has seen a LOT of changes in his time with Moore PD.

“I have been at the department for the tenure of four different police chiefs,” said Carpenter. “Chief Williams, Chief Stillings, and Chief Strickland all taught me valuable lessons and exposed me to different ways of achieving our goal, but our current chief, Chief Gibson, has made remarkable strides in moving the department forward and preparing us for the future.”

Away from the department, Carpenter is a dedicated husband and father. His sons, Camden and Colby are Moore Public School students with a passion for soccer and track. His wife, Lois, is an assistant professor at the OU Hudson college of public health.

“I’m very proud of both my sons and take great joy in the time I get to spend with them,” said Carpenter. “And Lois is a remarkable woman who cares deeply about others. In our free time we like to travel, spend time with friends and family, and play as much as we can.”

ARTS & ENTERTAINMENT

ALAN JACKSON’S LAST CALL: ONE MORE FOR THE ROAD

Paycom Center, 100 W. Reno Avenue, OKC

Saturday, January 18 at 7 :00 p.m.

Jackson’s 2024 – 2025 tour will hit an initial list of 10 arenas across America… each marking the last time he’ll ever perform his more-than-30 years of hits in that city and surrounding areas. “Fans know when they come to my shows, they’re going to hear the songs that made me who I am – the ones they love,” he says. The Last Call: One More for the Road Tour – presented by Silverbelly Whiskey and promoted by Peachtree Entertainment and Doussan Music Group – will find the threetime CMA Entertainer of the Year thrilling audiences as fans relive hits like “Chattahoochee” and “It’s Five O’Clock Somewhere” night-after-night.

“I’ve been touring for over 30 years –my daughters are all grown, we have one grandchild and one on the way… and I’m enjoying spending more time at home. But my fans always show up to have a good time, and I’m going to give them the best show I can for this Last Call,” he says.

Tickets are $60-$325 and available on Ticketmaster.com.

FRED JONES JR. MUSEUM OF ART

555 Elm Avenue, Norman

Art Adventures

Tuesday, January 21 at 10:30 a.m.

Enjoy a book and hands-on art activity before exploring the museum with your family. No advanced registration is required for this free drop-in program. Recommended for ages 3 to 8 accompanied by an adult, but kids of all ages are welcome. For more information, contact learnandengage@ou.edu. Made possible by generous support from the Newman’s Own Foundation. Included with museum admission. No charge for children and teens, 17 and under. General admission

for adults is $12. More information about admission fees and discounts available at https://ou.edu/fjjma/Visit.

CHURCH & SPIRITUAL CONNECTION

FIVE LOAVES FOOD PANTRY

Wednesday, 3:00 p.m. to 5:00 p.m. and Sundays, 1:30 to 3:00 p.m.

291 W. Main Street – the Northeast Door. Or by appointment: call 405-794-6671 (Moore First United Methodist Church).

FRESH START COMMUNITY CHURCH FOOD PANTRY

open the third Thursday of each month, 5:00 p.m. to 6:00 p.m. 309 N Eastern Avenue, West Campus – Family Life Center. Canned and dry goods available. Must be a resident of Moore (please bring an ID).

CELEBRATE RECOVERY

Monday nights from 6:30 p.m. to 8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania. For more information, contact Nancy at 405-514-9990.

CITY MEETINGS & EVENTS

CITY COUNCIL MEETING

Monday, January 6 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

PARKS BOARD MEETING

Tuesday, January 7 at 6:00 p.m.

The Station at Central Park, 700 S. Broadway

OKANA HIRING PARTY

Saturday, January 11 at 11:00 a.m. 639 First Americans Building, OKC. Be part of something truly ICONIC at OKANA Resort! We’re hiring for a variety of roles across OKC’s newest and most exciting destination, and we’re looking for passionate hospitality professionals to join our team.Attend our Hiring Party for on-the-spot interviews and discover how you can be part of the OKANA experience. Whether you’re looking to

grow your career in food and beverage, customer service, aquatics, or resort management, OKANA has a place for you. RSVP in our link below to secure your spot! Bring your resume, your enthusiasm, and explore the opportunities that await at OKANA Resort. We can’t wait to meet you! Make it iconic. Make it OKANA. https://www.okanaresort. com/careers/

URBAN RENEWAL AUTHORITY

Monday, January 13 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore

BOARD OF ADJUSTMENT MEETING

Tuesday, January 14 at 5:30 p.m.

Moore City Hall, 301 N. Broadway, Moore

PLANNING COMMISSION MEETING

Tuesday, January 14 at 7:00 p.m.

Moore City Hall, 301 N. Broadway, Moore

CITY COUNCIL MEETING

Monday, January 21 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore

COMMUNITY CONNECTION

ADOPT-A-PET

Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190.

AMERICAN LEGION MOORE POST 184 207 SW 1st Street, Moore, OK. 73160. Monthly Membership Meetings: 7:00 p.m. (Every 2nd Tuesday of every month). Post is open for business Tuesday and Thursday afternoons 12:303:30 p.m. VA Certified VSO on-duty to serve all veterans and their families with VA Claims. 'No Veteran Left Behind' Tel: (405) 794-5446

BIG TRASH PICK UP

Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pick-up.

DEPRESSION AND BIPOLAR SUPPORT ALLIANCE

Meetings on Saturdays from 1:00 p.m. – 2:00 p.m.

Moore Public Library, 225 S. Howard Ave., For more information email Josh Turzanski at josh@dbsaok.org.

NEIGHBORHOOD WATCH PROGRAM

Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448.

OKLAHOMA PARKINSON’S ALLIANCE SUPPORT GROUP

First Tuesday of each month, 6:00 p.m. – 7:00 p.m. (no meeting in July) 13200 S. May Ave. For more information contact the Oklahoma Parkinson’s Alliance at 405-810-0695.

MOORE ROTARY CLUB MEETING

Weekly on Wednesdays, 12:00 p.m. – 1:00 p.m.

Moore Chamber of Commerce, 305 W. Main St. Moore Rotary Club meetings are held weekly. At our meeting, we aim to have fellowship and fun, enjoy a good meal and listen to an interesting speaker as well as communicate activity updates to members. There are membership fees associated to Rotary International. Come visit at least once and we’ll be happy to discuss membership options. Rotary International is an international service organization whose stated purpose is to bring together business and professional leaders to provide humanitarian service and advance goodwill and peace around the world. It is a non-political and non-religious organization. For more information, contact Dee Ann Gay at 405-300-6202.

405 BUSINESS CLUB

Weekly on Wednesdays, 11:00 a.m. – 12:00 p.m.

Toby Keith’s “I Love This Bar & Grill”, 1199 S. Service Road. Here members learn more about each other's businesses and pass referrals between members of the group, all while building friendships, camaraderie, and eat lunch.  Meetings are open to visitors looking to find a networking group to join, however; we only allow one business per business category.  So before you choose to come, please check out our membership and determine if there is an open seat for you & your business in our group.

NORMAN NEWCOMERS MEETING

Second Monday of the month, 10:00 a.m

At First Christian Church, 220. S. Webster. You don’t have to live in Norman to join in. The December 11th program will feature the Childrens Choir from All Saints Catholic School. For more information contact Susie Orsenigo at 561-914-0771.

THE MOORE TIPS CLUB

Weekly on Thursdays, 12:00 p.m. – 1:00 p.m.

Business and Networking meeting, every Thursday, 12:00 p.m. at Toby Keith's I Love This Bar & Grill, 1199 SS I-35 Service Road. A small but effective business networking group, empowering others through valuable and trusted recommendations. We strive to build each member’s business. Have a question about our business referral group, or want to see if we match your specific needs? Join us on Thursdays from 12pm – 1pm in Moore, Oklahoma @ Toby Keith’s.  See the map for location!  Send us a message or call one of our members! We're always happy to connect with new businesses! For more information visit mooretipsclub.com.

MOORE CHAMBER OF COMMERCE

Closed New Year, Wednesday, January 1

MOORE CHAMBER OF COMMERCE COMMUNITY COFFEE

Wednesday, January 8, 8:00 a.m. –9:00 a.m.

Village on the Park, 1515 Kingsridge Dr., OKC. Each Community Coffee connects businesses and community leaders, fostering relationships, strengthening networks, and sharing insights on Chamber activities. Attendees can network, gain industry insights from sponsors, meet new members, explore exhibitor displays, and stay updated on Chamber events. Sponsorship offers exclusive benefits, including the opportunity to distribute promotional items, speak about your business and present on a topic of your choice. This coveted opportunity is often booked months in advance so contact us today to secure your spot. For more information contact Tish Norman at at 405-794-3400 or email tnorman@ moorechamber.com.

MOORE CHAMBER OF COMMERCE NETWORKING LUNCH

Tuesday, January 14, 11:45 a.m. –1:00 p.m.

Black Bear Diner, 920 SW 25th St. Join us for great food and an opportunity to grow your business knowledge, share new ideas and connect with our business community. Each attendee is given the opportunity to present information regarding their business to all in attendance. So, bring your best sales pitch - make it innovative and memorable. To make sure that the restaurant is fully prepared for our arrival, if you plan on attending, we will need you to register. Thank you. For more information contact Amy Lee at 405-794-3400 or email alee@moorechamber.com.

MOORE CHAMBER OF COMMERCE EGGS & ISSUES

Wednesday, January 15, 8:00 a.m. –9:00 a.m.

Moore Chamber of Commerce, 305 W. Main Street. Eggs & Issues is the Moore Chamber of Commerce's forum where our business and community leaders gather to discuss business and legisla-

tive issues on local, county, state, and federal levels that have an impact on the Moore business community. For more information contact Kim Brown at 405-794-3400 or email kbrown@moorechamber.com.

SOUTH OKC CHAMBER INSTANT CONNECTIONS

Wednesday, January 15, 8:30 a.m. –10:00 a.m.

Village on the Park, 1515 Kingsridge Drive. Start 2025 with building your professional network! This fast paced networking event is in a roundtable format and will allow attendees to share information about their respective businesses. Attendees are allowed 90 seconds at each table to share information and then move to a new audience and repeat the process. Remember to bring your business cards or company swag to hand out! A light breakfast will be provided by Village on the Park. The session is free; but a $10 no-show fee applies to any cancellations after January 13, 2024. Instant Connections is limited to the first 36 responders and is a members-only event. For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@southokc.com.

MOORE CHAMBER OF COMMERCE

Closed Martin Luther King, Jr Day, Monday, January 20

MOORE CHAMBER OF COMMERCE COMMUNITY COFFEE

Wednesday, January 22, 8:00 a.m. –9:00 a.m.

YMCA Healthy Living Center, 13660 S. Western Avenue, OKC. Each Community Coffee connects businesses and community leaders, fostering relationships, strengthening networks, and sharing insights on Chamber activities. Attendees can network, gain industry insights from sponsors, meet new members, explore exhibitor displays, and stay updated on Chamber events. Sponsorship offers exclusive benefits, including the opportunity to distribute promotional items, speak about your business and present

on a topic of your choice. This coveted opportunity is often booked months in advance so contact us today to secure your spot. For more information contact Tish Norman at at 405-794-3400 or email tnorman@moorechamber.com.

SOUTH OKC CHAMBER 2024 ANNUAL BANQUET

Thursday, January 30, 6:30 p.m. –9:30 p.m.

National Cowboy & Western Heritage Museum, 1700 NE 63rd St, OKC. Mark your calendars for the South Oklahoma City Chamber of Commerce's Annual Banquet - Celebrating 2024 in 2025! The Annual Banquet serves as the installation ceremony for the 2025 Board of Directors, as well as an award ceremony to recognize the 2024 Volunteer of the Year, Ambassador of the Year, Citizen of the Year, and our Native Oklahoman. You won’t want to miss this amazing evening at the beautiful National Cowboy & Western Heritage Museum! For more information call 405-634-1436.

MOORE CHAMBER OF COMMERCE WIN NETWORKING HOUR

Tuesday, January 28, 4:00 p.m. –5:00 p.m.

Hotworx, 2720 S. Telephone Road. Empowering, Impacting and Encouraging women in business and life. WIN was created to bring the businesswomen of Moore and the surrounding areas together for strength, support, and camaraderie in both business and life. We will do this through events and programs throughout the year. For more information contact Tish Norman at at 405-794-3400 or email tnorman@ moorechamber.com.

P.A.L.S. PROGRAM FOR SENIORS

Seniors are assigned to a buddy who will call every day to check on you. Sign up with Sgt. Lewis, Moore Police Dept., (405) 793-4448.

PROJECT RETURN HOME FOR ALZHEIMER’S PATIENTS IN MOORE

For information about enrolling a loved one, contact Virginia Guild at (405) 793-4478 or Sgt. Jeremy Lewis at (405) 793-4448.

TRANSPORTATION:

• Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583.

• Moore Council on Aging Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 799-3130 at least one day in advance.

• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

ACTIVITIES & CLASSES

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department. You can find something of interest for everyone by visiting Moore Parks and Recreation website at: cityofmoore. com/parks or by calling The Station front desk at (405) 793-5090

CAMPS

SCHOOLS OUT SPORTS & ACTIVITIES CAMP (6–12 YRS)

School's out! Don't let your kids have a boring day at home, enroll them in the Sports & Activities Camp.  What better way to spend the day out of school than making art projects and playing pickleball with friends. Spots are limited, so pack a lunch and drop the kids off for a day of fun-filled excitement.

WHERE: Moore Community Center, 301 S. Howard Avenue

WHEN: February 17

TIME: 9 a.m. – 4 p.m.

Ages: 6-12 years (Enrollment will be divided by ages 6-8 and 9-12). Groups will switch camps after lunch break COST: $30

Registration: Through February 16 Online at cityofmoore.com/fun or at The Station Front Desk

MUST BRING YOUR OWN NON-MICROWAVABLE LUNCH AND MUST WEAR TENNIS SHOES.

SPRING BREAK ART CAMP

Come and explore your creative side! In the week-long camp, kids will create several different art projects while also making new friends along the way!

When: March 17 - 21

Time: 9am - Noon

Ages: 6-9 years

Fee: $75

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SPRING BREAK BASKETBALL CAMP

For any youth aged athlete who is looking to improve his or her skills, work hard, make new friends and have fun. In this camp, participants will learn a variety of basketball skills!

When: March 17 - 21

Time: 9am - Noon

Ages: 6-12 years

Fee: $95

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SPRING BREAK MAGIC CAMP

Magic Camp is specifically designed to engage children's attention to the wonders of magic. Kids will learn about magic while also making new friendships along the way!

When: March 17 - 21

Time: 9am - Noon

Ages: 6-12 years

Fee: $165

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SPRING BREAK VOLLEYBALL CAMP

For any young athlete who is looking to improve his or her skills, work hard, make new friends and have fun. In this camp, participants will learn a variety of volleyball skills!

When: March 17 - 21

Time: 9am - Noon

Ages: 6-12 years

Fee: $95

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SPRING BREAK EXTREME ANIMALS CAMP

Come and explore your wild side! In this week-long camp, kids will get an opportunity to encounter some EXTREME animals! Hurry....you don't want to miss out on this camp!

When: March 17 - 21

Time: 1pm – 4pm

Ages: 6-12 years

Fee: $125

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SPRING BREAK CODING & ROBOTICS CAMP

Come and engage with technology in a whole new way! Here kids will learn how to write code and have robots respond and perform tasks. Join us as we discover how fun technology can be. Spots are super limited so enroll today!

When: March 17 - 21

Time: 1pm – 4pm

Ages: 9-12 years

Fee: $115

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through March 16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

ACTIVITIES

SPANISH FOR KIDS

In the 5 week course, participants will begin to learn the basics of speaking and reading in a different language. Before you know it, you will be able to say and recognize simple words and phrases in conversational Spanish!

When: Jan. 6 - Feb. 10

Time: Monday's, 6-7 pm

Ages: 8-14 years

Fee: FREE (online registration required to

attend)

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 5

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

Closures: No Class Jan. 20

SPANISH FOR ADULTS

In the 5 week course, participants will begin to learn the basics of speaking and reading in a different language. Before you know it, you will be able to say and recognize simple words and phrases in conversational Spanish!

When: Jan. 6 - Feb. 10

Time: Monday's, 7-8 pm

Ages: 15+

Fee: FREE (online registration required to attend)

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 5

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

Closures: No Class Jan. 20

AMERICAN SIGN LANGUAGE (ASL) FOR KIDS

Come learn sign language with us! In this exciting 6-week introductory class, participants will begin to learn the basics of sign language. By the end of the course, you will be able to sign simple phrases and increase your knowledge as you begin your exciting journey with American Sign Language!

When: Jan. 7 – Feb. 11

Time: Tuesday's, 6-7 pm

Ages: 8-14 years

Fee: FREE (online registration required to attend)

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 6

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

AMERICAN SIGN LANGUAGE (ASL) FOR ADULTS

Come learn sign language with us! In this exciting 6-week introductory class, participants will begin to learn the basics of sign language. By the end of the course, you will be able to sign simple phrases and increase your knowledge as you begin your exciting journey with American Sign Language!

When: Jan. 7 – Feb. 11

Time: Tuesday's, 7-8 pm

Ages: 15+

Fee: FREE (online registration required to attend)

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 6

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SEW MUCH FUN (6–8 YEARS)

Come and learn how to sew with us! In this beginner-level class, kids will learn the art of hand sewing. Each week kids will make different projects that they will be able to take home with them. Kids will learn several types of stitching such as straight, whip, blanket, and zigzag. You don't want to miss out on this exciting new class, it'll be So Much Fun!

When: Jan. 8 – Jan. 29

Time: Wednesday's, 6-7 pm

Ages: 6-8 years

Fee: $20

Where: Moore Community Center, 301 S. Howard Avenue

6–8 year olds

Week 1: Bookmark/pencil case

Week 2: Hair accessory/felt monster

Week 3: Stuffed animal

Week 4: Pumpkin/leaves

Registration: Online or at The Station Front Desk through January 7

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

SEW MUCH FUN (9–12

YEARS)

Come and learn how to sew with us! In this beginner-level class, kids will learn the art of hand sewing. Each week kids will make different projects that they will be able to take home with them. Kids will

learn several types of stitching such as straight, whip, blanket, and zigzag. You don't want to miss out on this exciting new class, it'll be So Much Fun!

When: Jan. 8 – Jan. 29

Time: Wednesday's, 7-8pm

Ages: 9-12 years

Fee: $20

Where: Moore Community Center, 301 S. Howard Avenue

9–12 year olds

Week 1: Hair accessory/felt monster

Week 2: Stuffed animal

Week 3: Bag

Week 4: Pillow/blanket

Registration: Online or at The Station Front Desk through January 7

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

TOGETHER WE ARE MOORE

The Station Recreation Center strives to be a place where all are welcome. "Together We Are Moore" is specifically designed for our young community members with special needs and provides them with a safe and welcoming environment where they can create fun projects and explore their creative side. Come and join us for some fun as we create memories and make new friends! This particular activity is specifically designed for our young community members with special needs. Those who do not meet this requirement are encouraged to enroll in another exciting activity. Participants of all ages must be accompanied by a parent, adult participation required

When: January 10 – Snowman Canvas Craft

Time: 6:30–7:30pm

Ages: 6–17 years

Fee: Free – Advance registration required

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 9 Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

DOING MOORE FOR KIDS

Moore Parks and Recreation would like to do more for your kids! This fun and free Saturday afternoon class is sure to get your kids' excitement going! In each class we will offer up a fun and exciting project that you and your kids can do together! Come and join us for the fun!

When: January 11 – Snowman Canvas Craft

Time: 1-2pm

Ages: 5-10 years

Fee: Free – Advance registration required

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January 10

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

MULTI-GENERATIONAL SMART PHONE TECH

Do you need a little help with your smart phone? From QR codes to Bluetooth to screenshots, sometimes things can get a little confusing. In this multi-generational class for Boomers and Gen-X'ers, participants will begin to have a better understanding of how to use their smartphones.

When: January 17

Time: 6-8pm

Ages: 44+

Fee: Free – Advance registration required

Where: The Station Recreation Center, 700 S. Broadway Avenue

Registration: Online or at The Station Front Desk through January16

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

MOMMY & ME

Come and join us for a time of creativity and early learning as we introduce little ones to the world of arts and crafts, music, and movement! Mommy + Me will help encourage early development and social interaction while also providing a special bonding opportunity for you and your child. Spots are limited, so don't miss out on this low-cost opportunity for fun memories with you and your little one!

When: January 25 – Snowman Launcher

Time: 10am – 11am

Ages: 2-5 years

Fee: Free – Advance registration required

Where: Moore Community Center, 301 S. Howard Avenue

Registration: Online or at The Station Front Desk through January24

Visit cityofmoore.com/fun or call The Station Front Desk at 405-793-5090.

THE STATION AQUATIC CENTER OPENS MEMORIAL DAY WEEKEND

GET YOUR 2025 SEASON PASS NOW

Shawna Herell

Shawna Herell is the Assistant Director, Health Programs at Moore Norman Technologyh Center. Shawna is a full circle Moore Norman employee. She began as a student in the Diagnostic Medical Sonography (DMS) program, then returned as an instructor of the DMS program for several years before moving into administration.

here to learn more.

Healthcare Job Shortages Open New Opportunities for MNTC Students

What shortages in the number of healthcare workers are you and the staff at MNTC seeing in Oklahoma?

The greatest shortages we’re seeing are in nursing. The national average has nine nurses for every 1,000 patients. In Oklahoma, we have seven nurses for every 1,000 patients, so we are working hard to fill that workforce need. However, all areas of healthcare are struggling to fill important positions. There are also shortages of sonographers, physical therapy aids, surgical techs, and medical assistants.

What MNTC healthcare programs are in the highest demand right now? How do these programs help fill the shortage in healthcare workers in Oklahoma?

Our healthcare programs are all in high demand, many with wait lists. We are always looking for ways to increase capacity so that we can serve more students and put more well-trained employees into the workforce. Like all MNTC programs, our healthcare programs are intended to help fill high demand, high wage positions. Two of our nursing programs come to mind as being very high demand: Licensed Practical Nurse (LPN) and Medical Assisting. This is because after Covid care models changed. LPNs who used to provide care in medical offices have moved back into hospitals, creating more need for medical assistants. Medical assistants are not able to give medication, but they can check vitals, give injections, and help with some in-office procedures. They also help with the insurance coding and billing day-to-day operations. If I go to the doctor today, I might see a medical assistant whereas five years ago, I might have seen an LPN.

Are your healthcare programs limited to adults, or can high school students also enter them?

It depends on the program. Some are only available to adults; others are only available to high school students. PN Select is a little different because students can start with our Health Careers Certification program their junior year of high school. Then they can apply for PN Select and if chosen for the program, they begin the LPN curriculum their senior year of high school. After they graduate from high school, they come back and spend the next six months finishing the program as adults. Six months after their high school graduation they are prepared to sit for the LPN certification exam (NCLEX) and can go to work making around $30 hour at 18 or 19 years old.

Can you outline the typical length and schedule for your healthcare programs?

Again, it varies by program, but most are 10 – 15 months long. PN Select is a little different because the students attend part-time for two semesters and then full-time for six months.

Are there any qualifications students will need to meet before applying?

There are several requirements and prerequisites that students must complete before they can submit an application. The specifics for each program are available on the MNTC website. Applications open January 6, and we encourage students to get started on the process as soon as possible to make sure they have time to complete all of the requirements.

How does one apply for and/or find out more information about MNTC's healthcare programs?

You can see the program details by searching “healthcare” on our website at www.mntc.edu. They can also call us at (405) 801-5000

Long-Awaited Project Scheduled for Start

Moore Updates

Provided by the City of Moore

The Oklahoma Transportation Commission has given the go-ahead to begin work on the long-awaited 4th Street Underpass project. Construction on the approximate $30 million bridge project is estimated to begin in early 2025, and be complete by summer 2026. Mayor Mark Hamm says city officials have been eager to move forward on construction.

"We want to thank the Transportation Commission for approving this project, the support of our residents who voted for the general obligation bond in 2018, and our City Council past and present. This has been a long time coming and we appreciate the partnership we have with ODOT and the support from Congressman Cole."

— Mayor Mark Hamm

$27.9 million in General Obligations bonds were approved in June of 2018 for the 4th Street Railroad Underpass project. Property acquisition has been completed for the underpass and utility relocation is essentially complete as well.

Photo courtesy: City of Moore

VIRTUAL PROGRAMS

Many virtual programs require signup in advance with a valid email address. Go online to www.pioneerlibrarysystem.org/calendar for more information and the most current schedule of upcoming events.

Wednesday, January 15, 6:00 p.m. – Behind the Story: Author Talk with TJ Klune

Monday, January 20, 2:00 p.m. – Healthy Brain, Healthy Mind: Meditation

Thursday, January 23, 1:00 p.m. – Behind the Story: Author Talk with Amanda Montell

Tuesday, January 28, 12:00 p.m. – Behind the Story: Working with a Literary Agent

IN–PERSON PROGRAMS

Moore Public Library, 225 S. Howard Ave.

Sunday, January 5, 12, 19, 26, 1:30 p.m. – Sunday Stars

Monday, January 6, 13, 20, 27, 4:30 p.m. – Build It!

Tuesday, January 7, 14, 21, 28, 10:30 a.m. – Preschool Story Time (3-5 Years)

Tuesday, January 7, 4:30 p.m. – Connection Corner: Polymer Clay (10-13 Years)

Tuesday, January 7, 14, 21, 28, 6:00 p.m. – Healthier You: Floor, Core, and More

Tuesday, January 7, 6:00 p.m. – Creativity Unleashed: Moore Photography Club

Wednesday, January 8, 15, 22, 29, 10:30 a.m. – Rhythm Babies (0-18 months)

Thursday, January 9, 23, 10:30 a.m. – Music Connection

Thursday, January 9, 16, 23, 4:30 p.m. – STEAM Kids (8-11): Sublimation Stickers

Thursday, January 9, 16, 23, 30, 6:30 p.m. – Get Moving with All Levels Zumba

Saturday, January 11, 10:00 a.m. – Making a Difference: Styrofoam Recycling

Tuesday, January 14, 2:00 p.m. – STEAM Kids: Homeschool Hub

Tuesday, January 14, 6:30 p.m. – Book Discussion with Moore Public Library

Thursday, January 16, 30, 10:30 a.m. – Early Explorers

Thursday, January 16, 6:45 p.m. – Eat Smart: Plant-Based Cooking

Friday, January 17, 4:30 p.m. – Creativity Unleashed: Air Dry Clay Pottery

Saturday, January 18, 10:30 a.m. – Creativity Unleashed: Family Art

Tuesday, January 21, 4:30 p.m. – Sensory Explorers

Tuesday, January 21, 28 6:00 p.m. – English Language Learners: ESL

Wednesday, January 22, 6:30 p.m. – Healthier You: Skincare of the Ancient World

Thursday, January 23, 4:00-7:30 p.m. – Manage Your Money: One-on-One

Counseling

Thursday, January 23, 30, 6:00 p.m. – English Language Learners: ESL

Tuesday, January 28, 10:30 a.m. – Early Birds

Thursday, January 30, 4:30 p.m. – STEAM Kids (8-11): Silhouette Stickers

Southwest OKC Library, 2201 SW 134th Street,

OKC

Thursday, January 2, 16, 10:30 a.m. – Preschool Story Time (3-5 years)

Friday, January 3, 10, 17, 24, 31, 10:30 a.m. – Toddler Story Time (1-3 years)

Saturday, January 6, 10:30 a.m. – Family Story Time (All Ages)

Tuesday, January 7, 14, 21, 28, 10:30 a.m. – Rhythm Babies (0-18 months)

Wednesday, January 8, 6:30 p.m. – Manage Your Money: Dealing with Debt

Thursday, January 9, 10:30 a.m. – Family Story Time (All Ages)

Thursday, January 9, 5:30 p.m. – Connection Corner: Pokemon Playing and Trading

Thursday, January 9, 6:30 p.m. – Book Discussion with the Southwest OKC Library

Saturday, January 11, 10:00 a.m. – Early Explorers

Wednesday, January 15, 10:00 a.m. – Early Explorers

Tuesday, January 21, 6:00 p.m. – Healthy Brain, Healthy Mind: Habit Building

Wednesday, January 22, 6:30 p.m. – Healthy Brain, Healthy Mind: Sound Bath Meditation

Saturday, January 25, 1:00 p.m. – Build It! Winter Village with Makedo

Tuesday, January 28, 2:00 p.m. – STEAM Kids: Homeschool Connect (Ages 6-11)

The Well, 210 James Garner Avenue, Norman

Saturday, January 25, 9:00 a.m. – 1:00 p.m. – Eat Smart: Norman Farmer’s Market

The Lock-Eater

“Melanie Gate had always been good at opening things. Doors, windows — places of passage just welcomed her. Locks malfunctioned when she needed to get by in a hurry. In the springtime, windows that had been rusted shut for years would lurch open with clouds of auburn flakes.”

Melanie Gate is no ordinary foundling. She has the gift to open locks — any lock! When a curious automaton comes looking for an apprentice for his magical mistress, Melanie is chosen out of all the other foundlings to go on the adventure beyond her wildest dreams! So begins her adventure outside of the city she grew up in, as she adventures to other towns, makes new friends, faces down new adversaries, and uncovers secrets from her wildest dreams. Clark weaves an intricate tale sure to be a new favorite of fantasy lovers everywhere. If you like Howl’s Moving Castle, James and the Giant Peach, Peter Pan, or Matilda, you’ll love the lovingly crafted world and characters of The Lock-Eater.

Comet the Unstoppable Reindeer

This summary cannot do The Lock-Eater, which is Clark’s solo-author debut, justice for all the twists, turns, and heartfelt adventure packed in this novel. Prepare yourself for your new favorite bedtime story; you might not be able to put it down! If you really want an immersive, wonderful experience, listen to the audiobook on Libby! Narrator Ann Marie Lee provides a fantastic voice for this adventure, perfect for cold winter nights by the fireside.

Author: Jim Benton Publisher: Two Lions Reviewer: Desi Hill, Children’s Library Associate, Southwest OKC Public Library

A funny and exciting holiday story! Comet, one of Santa’s reindeer, must save Christmas when something very important is left behind at the North Pole. Even though Comet usually isn’t the star of the show like Rudolph, this time, it’s up to him. Read along and take a wild adventure with Comet to help save Christmas!

The story is full of surprises and moments that will make you laugh as Comet faces tough challenges but watch how he never gives up. The illustrations are bright and colorful, showing Comet’s brave journey through snow and tricky situations.

This book is great for kids who love reindeer, Christmas, and heroes. It’s a story about perseverance, even when things are hard. If you’re looking for a holiday book with a lot of action and a good message, Comet the Unstoppable Reindeer is perfect for you!

For more book recommendations stop by your local library or call us at 405.979.2200. For other library events, materials, and information, visit pioneerlibrarysystem.org or download the PLS Connect App

WHS Grad Newberry Leads Navy Football as Head Coach

“Go Army, Beat Navy!" and "Go Navy, Beat Army!" were first heard after a pickup game in 1890 between U.S. Naval Academy midshipmen and West Point Army cadets held on The Plain field at West Point. The established Navy football team challenged and beat the newly formed Army team in November and the nation has enjoyed the annual match-up ever since.

For 1992 Westmoore High School graduate Brian Newberry, that phrase means much more as he leads the U.S. Naval Academy football team as head coach.

Newberry started playing youth football as a 4th-grade student at Kingsgate Elementary. He played at Brink Junior High for 7th and 8th grade and with Moore West as a freshman. At Westmoore he played football, basketball and ran track.

“I was a really shy kid and would watch kids playing football at the park close to my house. I wanted to play so my Dad told me to go ask the coach if I could play. I did, and the rest is history,” said Newberry.

Newberry recalls Westmoore teachers and coaches who made the biggest positive impact on him and, in a way, steered him toward teaching and coaching.

Photo Courtesy of U.S. Naval Academy Athletics

“Judy Clowdus taught PE and was my teacher in junior high. She transferred to Westmoore and was so involved with students and she cared about us. Still today, she sends unprompted, handwritten letters of encouragement. She wanted all of us to be successful,” he said.

Newberry was a student of the first graduating class to complete 10th through 12th grade at WHS after it was established and opened for the 1988-89 school year. He remembers the significant influence that his WHS athletic coaches had on his college path.

“I had tremendous coaches when I was there. Wayne Estes was the head coach, Everett Mahaney was the defensive coordinator, David Jones was my quarterback coach, Ty Prestige was our offensive coordinator, Jeff Adams was my defensive back coach; I remember those guys like it was yesterday.

“They were a special group of men who cared about the players and instilled a lot of great things in us when I was there. Those were the guys – not during college - but during my high school experience - who made me gravitate toward wanting to coach,” Newberry said.

Newberry earned a scholarship to play for Baylor University starting in the fall of 1992. With a set of grandparents living in Waco, Newberry said he still had a home away from home.

Initially thinking he would pursue a pre-medical degree, Newberry changed his mind and declared education as his major.

“I wasn’t sure what I wanted to do; I thought maybe business and if not that I could get back to a high school coaching and teaching,” he said.

After graduating with a bachelor’s degree in science from Baylor, he worked as a tour guide for one year at the Glacier National Park. He made the move into full-time coaching after reconnecting with former Baylor Coach Grant

Teaff, who was president of the American Football Coaches Association.

His first coaching job was as a graduate assistant (GA) at Southern Arkansas University. Newberry worked on his MBA while coaching as a GA and says he fell in love with coaching at SAU.

“There’s a saying in our profession that, ‘You’ve come up the hard way,’ and I certainly did that. I’ve coached Division II, Division III, I coached FCS (Football Champion Subdivision).”

Newberry worked as a coordinator for most of his career and five years ago realized he wanted the position of being the head coach for a team.

“I didn’t feel that way until I got to the Naval Academy. I worked for the former head coach Ken Niumatalolo, an outstanding human being, and a great leader but I wasn’t sure I could be a head coach and responsible for so much,” said Newberry.

He also wondered if he could balance it all as a father to two young children and a husband. Today, he is responsible for a roster of 180 players and a staff of 35.

"You work a lot of hours as a coach and especially as a football coach - crazy hours - but since my last two jobs, I've never thought about the hours that I work.

When you love what you do, it doesn't feel like work, and that's certainly been the case for me," said Newberry.

JANUARY SPORTS CALENDAR

(All scheduled events are subject to change)

MOORE

BASKETBALL

January 7 PC North

January 14 Capitol Hill

January 17 @Choctaw

January 21 Norman

January 23–25 John Nobles Tournament

January 31 Lawton Eisenhower

SWIMMING

January 4 Senior Meet@Mitch Park –Edmond

January 7 PCO Meet@Mitch Park –Edmond

January 10 Casady@Mitch Park –Edmond

January 16 @Harrah

January 25 COAC Meet – Location TBA

WRESTLING

January 3–4 @Texas Outlaw Tournament (Boys)

January 3–4 @Wonder Woman Tournament (Girls)

January 16 City Duals@Southmoore

January 17–18 COAC Tournament@ Southmoore

January 25 @Yukon Tournament

SOUTHMOORE

BASKETBALL

January 7 Mustang

January 9–11 @Bartlesville Invitational Tournament (Boys)

January 14 Edmond Memorial

January 17 @Deer Creek

January 21 Putnam City

January 23–25 @John Nobles Tournament

January 28 Norman North

January 30 @Westmoore

January 31 US Grant

SWIMMING

January 4 Senior Meet@Mitch Park –Edmond

January 7 PCO Meet@Mitch Park –Edmond

January 10 Springs@Mitch Par –Edmond

January 16 @Harrah

January 25 COAC Meet – Location TBA

WRESTLING

January 10–11 @Inola Tournament (Girls)

January 10–11 @Jenks Tournament (Boys)

January 16 City Duals

January 17–18 COAC Tournament

January 23 District Duals

January 30 @Duncan

January 31 @Chickasha Tournament (Boys)

WESTMOORE

BASKETBALL

January 6 @Yukon

January 9 Muskogee

January 14 @PC West

January 18 @Owasso

January 21 @Ponca City

January 23–25 @John Nobles Tournament

January 28 @Tulsa Union

January 30 Southmoore

January 31 Bixby

SWIMMING

January 4 Senior Meet@Mitch Park –Edmond

January 7 PCO Meet@Mitch Park –Edmond

January 10 Casady@Mitch Park –Edmond

January 16 @Harrah

January 25 COAC Meet – Location TBA

WRESTLING

January 2 Women’s Tri-Tournament

January 3 Union Super 64 Women’s Tournament

January 9 @Sand Springs

January 10–11 @Jenks Tournament

January 14 @Carl Albert

January 16 City Duals@Southmoore

January 17–18 COAC Tournament@ Southmoore

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