MOORE MONTHLY - April 2023

THE ROAD TO

— The City of Moore has not only endured challenging moments over the past decade or so, it has risen to the challenge and excelled as a model

TACTICAL

April heralds the true beginning of the spring storm season, which makes some people nervous. But it seems that residents of Moore are not only prepared for bad weather, they also have a sort of built-in mindset that makes them resilient in the face of anything Mother Nature throws at them. In this month’s issue of the Moore Monthly, we look at how Moore came back stronger than ever from a devastating storm and is poised for continued growth.

THREE

STRONG

Facing Challenges with Resilience

On a warm afternoon in May 2013, residents of Moore faced one of the most significant tornadoes ever recorded. When the storm had passed, 24 people had died, 212 were injured, and a large swath of the city had been completely devastated. Homes, schools, businesses, and Moore's medical center were lost.

It was a devastating blow. However, as difficult as that day and the following days were, the more remarkable story is the strength and resiliency with which Moore responded to that fateful day. Deidre Ebrey, the City of Moore's Public Affairs Coordinator and Director of Economic Development says she is still in awe over how everyone responded.

"I will always carry the heartache for the lives lost and their loved ones, as well as those who were injured, lost their homes and were changed forever," said Ebrey. "Having lived here my entire life, I have many in my inner circle whose lives were radically altered that day, and I am in awe of their strength and courage. My job as a liaison between the business/residential community and city government is very personal, and I appreciate the opportunity to continue to help move the city I love forward."

City Manager Brooks Mitchell also credits Moore residents as being part of the foundation of the city's resurgence.

"I don't think you can ever underestimate the resiliency of our residents," said Brooks Mitchell, Moore's city manager. "As devastating as the 2013 tornado was, everyone was ready to get back to work. We have a great city here, and they want to keep it being a great city. Furthermore, they're prepared to take the necessary steps to achieve that."

In the ten years since that difficult day, Moore has continued to experience healthy growth in business, housing, the school system, city parks, and various amenities. That growth has been steady and consistent, creating a community that retains a bit of the small-town feel even as it wrestles with traffic challenges and

maintains infrastructure for a city of around 64,000 people.

"I view every new commercial and residential expansion as miraculous," said Ebrey. "Given the circumstances in which we have found ourselves, it is almost remarkable that we have not strayed from substantial growth residentially and commercially, with some pretty heavy hitters in the commercial sector."

While some other city governments get tangled up in controversy and disputes, Moore's leadership has stayed on the same page. Mitchell agrees that Lewis has played in Moore's steady resilience.

"Well, if you go back 30 years or so, it seems that Moore had its share of challenging moments within city government," said Mitchell. "You have to give a lot of the credit to Mayor Lewis because once he became mayor, he worked hard to change the direction and tone at City Hall. He was able to recruit like-minded people to run for city council who agreed with a 'three wards, but one city" philosophy.' It took him several years to do it, but over the last couple of decades, we've pretty much had councils that are all on the same page."

The list of recent commercial additions to the community is impressive: Costco, Target, Dick's Sporting Goods, and Lowe's, to name a few larger businesses. They were preceded by the Warren Theater, Sam's Club, the Walmart Supercenter, Home Depot, along with a slew of smaller stores and restaurants that have made Moore a retail hub drawing shoppers from all across the center of the state.

And it's not just the heavy-hitting, big box stores. Moore's small business community has been robust as well. Kim Brown, president of the Moore Chamber of Commerce, said the pandemic did take a toll on small businesses but points out that the community has a healthy array of "mom-and-pop" stores and restaurants that continue to thrive.

"Obviously, we're not immune to distress in our community," said Brown. "Moore has endured a lot of different challenges, but you never see us slowing down. I think we're just so resilient when it comes to our residents and our city government. Moreover, I think that one of the things you have to point out is that Glenn Lewis has done a great job in the role of mayor in helping move our city council to a very business-friendly status."

That means you've got leaders in city government who represent the needs of their wards well but don't get bogged down in the kind of antagonistic give-and-take that impairs progress. One of the results of that kind of leadership is stable maintenance, police, and fire departments that are healthy and guided by well-chosen, effective leaders. That stability doesn't mean there's a complete absence of challenges regarding infrastructure, crime, and traffic. However, it does mean the city is proactive in dealing with those issues.

It has also allowed city leaders to focus on the goal of becoming a retail hub.

"I think we actually started growing strong after the '99 storm," said Ebrey. "We kind of hunkered down and started economic development throughout the city and made a very determined effort to push that pedal."

Ebrey says that one of the biggest challenges in economic development has been that Moore has a finite space in which to work: 22 square miles, to be exact.

"That can only accommodate a certain amount of things," said Ebrey. "The city government decided at that time to manage our economic development in a way that most other cities don't. It was a little hectic at times, and honestly, you would not expect to see the kind of growth happening in the same years as the multiple catastrophic storms. But we actually did see growth."

Brown said, "What our city government has done is pretty remarkable. Deidre and the rest of that team helped manage that growth without becoming detrimental to the city. And that has made things more successful and given us more opportunities on a business level, both with the big national and regional names as well as the mom-and-pop businesses."

And those businesses bring in much-needed sales tax revenue.

"Retail is important because in Oklahoma, sales and use tax is basically how you find your city

government," said Mitchell. "We don't get to use ad valorem taxes for operations like the other 49 states. So that's crucial for us. Many municipalities struggle because they don't have much retail. We're very fortunate in that we have great retail."

City residents have also shown trust in city leadership by overwhelmingly approving significant general obligation bonds over the past decade. The funds from these bonds have led to critical upgrades in infrastructure, as well as improvements in the city's parks system that have made it one of the best in the country. That includes the addition of Central Park and The Station.

"I think The Station and Central Park have been significant to the trajectory of our city," said Mitchell. "It's been a very successful addition to the community because it not only provides a top-notch place for our families to enjoy recreation and healthy lifestyles, we also have a lot of outside groups meeting there."

Residents also approved a recent GO bond to expand The Station, even though it has only been open for six years. Other projects funded by those recent GO bonds include multiple street improvement and drainage projects and a new lift station in the southeast part of the city. That southeastern area holds most of the undeveloped land left in Moore.

"We're not flush with cash here, but we are doing the very best we can with the resources we have," said Ebrey. "But when you look at what we've been able to do with our infrastructure, our parks, access to spaces and places, shopping and dining opportunities, all that growth tells us that we're doing things right."

Doing things right includes a school system that is one of the most attractive in the region. Moore Public Schools (MPS) is a huge drawing card for families looking to relocate to central Okla-

homa. Superintendent of Schools Dr. Robert Romines says one of the essential things MPS leadership has done was in the wake of the tragic loss of life in the 2013 storm.

"Our main goal there was with the storm shelter initiative and building back bigger and better," said Dr. Romines. "We agreed with the community on building storm shelters at every school site. Fortunately for us, we were able to spend a significant amount of time on planning and development. That allowed us to incorporate classroom space, media centers, gymnasiums, and those

sorts of things to offset the potential growth we were dealing with at the time."

Dr. Romines says he and his team thought they might see a downward slide in enrollment in the wake of the 2013 storm. However, the opposite has proven to be true. The continued growth has led the MPS administration to initiate discussions with students, patrons, PTA groups, the Moore Foundation, and community leaders about where Moore schools need to go in the future.

"There's so much going on, but I think one of the things we're really excited about is our new college and career readiness centers at all three high schools," said Dr. Romines. "While we certainly work hard with our students to prepare them for college, we realize that not all students want to pursue college. So, workforce development has become very important to us."

That flexible focus development begins in junior high with a focus on STEM (Science, Technology, Engineering, and Math). Dr. Romines also said the district will be looking at a new aeronautics piece to begin this year that will be important with the state of Oklahoma's growth in that area. There's also a growing focus on technology and partnerships with schools like Moore Norman Technology Center.

"The career techs in our backyard have been instrumental in working with us and developing career paths for students," said Dr. Romines. "We've got internships going on right now, and when students graduate, they can have multiple certificates that will allow them to go straight into the workforce if that's what they want to do."

Moving forward, Dr. Romines says it will be essential to remain flexible to meet the changing needs of students.

"Student needs are changing so much, and they're going to look very different in four-to-five years compared to what they are right now," said Dr. Romines. "I see our planning and development approach as a living, breathing thing that will continue to change to meet the needs of our students. And that includes our safety and security plan, ensuring that all our students, teachers, and staff are working and learning in a safe environment."

There's no question that Moore has one of the state's best school systems, top-tier parks, a wide variety of top-notch retail and dining, and a city government focused on the challenge of maintaining infrastructure to support the growth Moore is experiencing. That means focusing on what's ahead for the next decade is necessary.

"I think we have a great opportunity with OU joining the SEC," said Brown. "Of course, Norman will be where all the tail-gating and post-game celebrations geared toward the college communi-

ty take place. But what about the families that follow OU? They're going to want a more family-friendly atmosphere, and I think we're close enough to Norman to be able to provide that kind of thing. I would especially love to see some things happen with Old Town."

Ebrey says, "I think things will change a lot when the I-35 corridor improvement plan is in process and eventually completed. At that point, we'll turn all our access roads into one-way going east or west, and that's going to change a lot of things, including whatever is going to happen with the 4th Street interchange and the area where the old Community Center, health department, and current library are situated. That could potentially be developed into something and kick off some development into Old Town, but there are still so many moving pieces that would have to fall into place for that to turn into something."

"For me, it's all about keeping up with the infrastructure," said Mitchell. "As the city grows, you have to address concerns over traffic, water, and sewer. The new southeast lift station was built to help with some of that, but we'll also need to stay on top of street projects to alleviate the current and future traffic concerns accompanying growth in the city's southeastern part."

Looking to the future includes a healthy respect and remembrance of the challenges of the past, which have left painful scars on the city of Moore. Nevertheless, experience has shown that should Moore face those challenges again in the future, residents and leadership will almost certainly rise to the occasion.

We will be announcing the winners of the Eleventh Annual Best of Moore and South OKC Awards on Tuesday, April 25 at the OCCC Performing Art Center, 7777 S. May Avenue. Dinner and drinks will begin at 6:00 p.m. and the Awards Show will start promptly at 6:30 p.m. Tickets are $35 per person and include 1 raffle entry, a dinner buffet, and two drink tickets.

This year's After Party will be sponsored by Brandon’s Plumbing and will take place at Pub W, 10740 South May Avenue.

Tickets are now available at bom2023.eventbrite.com.

FINALISTS

Here are the finalists in each category in alphabetical order.

APARTMENTS

• The Curve

• Mission Point

• Traditions at Westmoore

ASIAN DINING

• GoGo Sushi

• Pailin Thai Cuisine

• Volcano Sushi and Hibachi

AUTO MAINTENANCE

• Beneficial Auto Maintenance

• Hi Tech Auto Service

• Mike’s Auto Service Center

BEST OF MOORE & SOUTH OKC 2023 FINALISTS

BANK

• BancFirst

• First United Bank

• MidFirst Bank

BAKERY, CUPCAKES & SWEETS

• Angela’s Bakery & Deli

• Eileen’s Colossal Cookies

• VooDoo Cakery

BBQ

• Ray’s BBQ

• Swadley’s BBQ

• Van’s Pig Stand

BREAKFAST/BRUNCH

• Black Bear Diner

• Nosh Restaurant & Catering

• Sunny Side Up

BURGER

• The Garage

• Johnnie’s Charcoal Broiler

• Soda Pops Café

CBD/CANNABIS STORE

• American Cannabis Company

• Green Hope Wellness

• Kure CBD & Vape

CHICKEN-FRIED STEAK

• Del Rancho #5

• Soda Pops Café

• Toby Keith’s I Love This Bar & Grill

CHILDCARE PROVIDER

• 1st Learning Center (1st Moore Baptist)

• Creative Kids Learning Center

• Happy Hearts Learning Center

CHILDREN’S PARTY SPOT

• HeyDay Entertainment

• The Station at Central Park

• Urban Air

CHIROPRACTOR

• Moore Chiropractic

• Sparks Clinic

• Thrive Chiropractic

COFFEE SHOP

• Black Rifle Coffee Company

• HTeaO

• Scooter’s (S. Western)

CREDIT UNION

• Tinker Federal Credit Union

• True Sky Credit Union

• WEOKIE Credit Union

DENTAL CARE

• Moore Smiles – Larry D. Leemaster

• Moore Complete Dental

• OKC Smiles

DOG/ANIMAL TRAINER

• The Dog Wizard

• ROC Animal Training & Behavior

• Tipsy Dog Training

DOGGIE DAYCARE/BOARDING

• The Hairy Paw Inn

• Scallywag’s Grooming & Boarding

• Vera’s Posh Paws

DONUTS

• Daylight Donuts (19th & Santa Fe)

• Donut Palace & Kolache (4th & Santa Fe)

• Homemade Donuts (27th & Santa Fe)

ELECTRICIAN

• Bliss Electric

• GANCO Electric

• Guerro Electrical Services

ENTERTAINMENT

• I-35 Bingo

• HeyDay Entetainment

• Twisted Axes Throw House

EYE CARE

• Dr. Lance Ledbetter, OD

• Moore Vision Source

• Dr. Jon Painter, OD

FINANCIAL PLANNER

• American Asset Management Service

• Retirement Income Strategies – Mark Rose

• Staton Financial – Scott Staton

FLORIST

• Broadway Florist

• Capitol Hill Florist

• A New Beginning Florist

FUNERAL SERVICES

• John M. Ireland & Sons

Funeral Home

• Resthaven Funeral Home

• Vondel Smith Funeral Home

GROCERY STORE

• Aldi – Moore

• Crest Foods – Moore

• Winco Foods – Moore

GYM/FITNESS CENTER

• Earlywine YMCA

• Lions Wrestling Academy

• The Station at Central Park

HAIR SALON

• Lunatic Fringe Social Club

• Salon by JC Salon Suites

• Salon Escape

HEAT & AIR

• Accutemp Heat & Air

• Randall’s Temperature Control

• Waggoner’s Heat & Air

HOME BUILDER

• Marvin Haworth Homes

• McBride Roofing & Construction

• Vintage Custom Homes

HOME MAINTENANCE & REPAIR

• Honey Do Construction

• R&R Homes & Construction

• Window World

INSURANCE AGENCY

• Cobble Insurance Agency

• The Evans Agency – State Farm

• Jessica Max – The Max Insurance Agency

ITALIAN DINING

• Fontana Italian Restaurant

• Johnny Carino’s Italian

• Oliveto Italian Bistro

JEWELRY STORE

• Diamond Dee-Lite

• Huntington Fine Jewelers

• Lewis Jewelers

LANDSCAPER/LAWN CARE

• Dawson’s Mowing, Weed, & Pest Control

• Marcum’s Nursery

• Moose’s Landscaping

LIQUOR STORE

• Cheers Wine & Spirits

• Greenway Liquor

• Moore Liquor

LOCAL RESTAURANT

• Royal Bavaria

• Soda Pops Café

• Toby Keith’s I Love This Bar & Grill

LUNCH SPOT

• Black Bear Diner

• Mooney’s Pub & Grill

• Soda Pops

MASSAGE THERAPY

• A Balanced Body Massage Therapy Clinic

• Adonai Spa & Wellness –Johnny Brown

• Massage Envy

MEAL PREP

• Crockstar Dinner Club

• Nosh Restaurant & Catering

• OnPoint Meal Prep

MEDICAL SPA/SKIN CARE CLINIC

• Adonai Spa & Wellness –Kim Brown

• Belle Ame Med Spa

• Raeluxe Aesthetics

MEXICAN DINING

• Alfredo’s Mexican Café

• Hidalgo’s Mexican Restaurant & Cantina

• Ted’s Café Escondido

ORTHODONTIST

• Craig & Streight Orthodontics

• Elassal Orthodontics

• Sky Ortho

PET GROOMING

• Central Bark Grooming

• Doggie Styles

• Scallywag’s Grooming & Boarding

PHARMACY

• Chris Express Pharmacy

• Meds and Moore

• Moore Rx

PHYSICAL THERAPY

• Norman Regional Physical Therapy

• Oklahoma Physical Therapy

• OSSPT

PIZZA

• Eagle One Pizza

• Hideaway Pizza

• Jet’s NY Slice

PLACE TO WATCH THE GAME

• Buffalo Wild Wings

• Louie’s Bar & Grill

• Lumpy’s Sports Bar

PLUMBER

• Brandon’s Plumbing

• Norman Heating, Air Conditioning, and Plumbing

• Waggoners Heat, Air, and Plumbing

REALTOR

• Chamberlain Realty

• Dyndi Gibson – McGraw Realtors

• Prime Realty

ROOFING

• 3 Dimensional Roofing

• Jones Roofing & Construction

• McBride Roofing & Construction

SANDWICH SHOP

• City Bites

• Jersy Mike’s

• Soda Pops Café

SENIOR LIVING – ASSISTED/ MEMORY CARE

• Jasmine Estates of Oklahoma City (formerly: Autumn Leaves Assisted Living)

• Legend at Rivendell

• Village on the Park

SENIOR LIVING

INDEPENDENT

• Chateau on the Green

• Grace Pointe Living Center

• Southwest Mansions

SPECIAL OCCASION SPOT

• Nosh Restaurant & Catering

• The Old School Events Center

• Royal Bavaria

SPECIALTY STORE

• Balls to the Walls

• Showplace Market

• The Ritzy Gypsy

SPORTS: EQUIPMENT, GEAR, & MEMORABILIA

• Al’s Bicycles

• Dick’s Sporting Goods

• Gregory’s Sporting Goods

URGENT CARE

• Access Medical Center – S. Western

• Classen Urgent Care

• Norman Regional Moore

VETERINARIAN

• Scroggins Animal Hospital

• Silver Leaf Animal Hospital

• Spay Xperts

WINGS

• Buffalo Wild Wings

• Lumpy’s Sports Bar

• Wingstop

THANKS TO OUR 2023 BOM SPONSORS

MARK ROSE

SPONSOR SPOTLIGHT

BRANDON'S PLUMBING

CRAIG & STREIGHT ORTHODONTICS

Brandon’s Plumbing has been plumbing in the Oklahoma City area for over 30 years, founded with old-fashion values of providing high-quality services at honest rates.  This is a first generation family owned plumbing company. We pride ourselves with a loving family atmosphere.  Our family doesn’t just include our employees but we have been servicing some of our customers for almost 30 years also. We offer quality services with experienced plumbers, making it easy to resolve your plumbing issues. Brandon’s Plumbing is open 24/7, “We are here for you”, whenever an issue may arise.

At Craig & Streight Orthodontics, we strive always to be dedicated, caring, and compassionate. We take pride in providing a welcoming atmosphere that patients feel the moment they walk through our doors. At our practice, you’re family. Dr. Craig, Dr. Streight and team are dedicated to making your orthodontic experience in our office the most outstanding in every possible way. We are committed to our Orthodontic family and will provide the highest quality care and service you have come to expect from us. We welcome the opportunity to work with you to create a happy and healthy smile you can enjoy for years to come.

Loneliness Is Complicated

Yes, loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or when you’re surrounded by people – even your friends and family.

Either way, loneliness can have devastating health effects. It boosts risk for coronary artery disease, stroke, depression, high blood pressure, declining thinking skills, inability to perform daily living tasks, and even an early death.

Not all loneliness can be solved by seeking out people. Loneliness that occurs despite relationship may require talk therapy and a journey that looks inward.

Reducing loneliness caused by a lack of relationships is more of an outward journey to make new friends. “That’s a challenge as we get older, because people are often established in their social groups and aren’t as available as they might have been in a different phase of life. So you have to more gumptious and work harder to make friends than you once did.

Trying these strategies can help.

Seek like-minded persons

Being around people who share your interests gives you a head start on engaging with friends and family because you already have something in common. Start by considering your interests. Are you a voracious reader, a history lover, a movie buff, a gardener, a foodie, a puppy parent, or an athlete? Are you passionate about a cause, your community, or your heritage? Do you collect things? Do you love classic cars? Do you enjoy sprucing up old furniture? Maybe you want to learn something new, like how to cook Chinese food or speak another language. Search for online groups, in-person clubs, volunteer opportunities, or classes that match any of your interests of things you’d like to try.

Once you join a group, you’ll need to take part in it regularly to build bonds. If you can gather in person, it’s even better. The part of our brain involved in social connection is stimulated by all five senses. When you are with someone in the same room, you get a much stronger interaction than you do by watching them on an electronic screen.

Create opportunities

If joining someone else’s group is unappealing, start your own. All it takes is 3 people to make a group!

Ideas for gathering – either weekly or month – include:

• Game nights

• Hikes in interesting areas

• Bird watching expeditions

• Running or cycling

• Museum visits

• Cooking

• Knitting, sewing, or crafting

• Day trips to nearby towns

• Jewelry making

• Collector show and tell (comic books, antique dolls, baseball cards)

• Book club

The people you invite don’t have to be close friends, you can invite people you would like to get to know better – perhaps neighbors or other acquaintances’.

Brush up your social skills

Sometimes we are rusty in social graces that help build deeper connections. Tips to practice:

• Smile more. Smiling is welcoming, inviting, and hospitable to others.

• Be engaging. Prepare a few topics to talk about or questions to ask, i.e. a conversation starter such as “that’s a lovely piece of jewelry, is there a story behind it?” or “what do you do for fun?”

• Be a good listener. Listen in a way that someone realizes you are paying attention.

• Ask follow-up questions. Don’t ignore signals that someone has interesting stories to tell. If a person alludes to something, they are dropping crumbs to a deeper exchange.

A wide variety of interactions contributes to well-being, whether you are talking to a cashier at a store, a neighbor, an old friend, or a new one. All of these combined may go a long way toward helping all of us feel less lonely.

APRIL 2023

Exercise: Mon, Wed, & Fri 10:15, Stretch, Strengthen and Health: Tues. 9:30, Chair Yoga: Tues. & Thurs. 10:15, Arm Chair Travel: 9am, Wed., Line Dancing Lessons: Wed., 1:00, Woodcarving: Thurs. 9:00-11:00

Dominos, Card games, Jig-Saw puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center.

Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday

Aging Services

Monday through Friday

Call & make reservation by 1:00pm.

Reservations for meals: 793-9069

Donation for a meal for seniors 60 & above: $2.25

Required cost for guests under 60: $5.00

Norman Regional Walk-in Clinics Open for Business in Moore & Norman

Norman Regional Health System has opened two Walk-in Clinics to help conveniently serve people located in the greater south Oklahoma City and Cleveland County areas in need of quick and professional health services. The Walk-in Clinics’ first day of operations began in March.

The Walk-in Clinics are open from 7 a.m. to 7 p.m. Monday through Friday. They are located at:

Norman Regional Nine, Suite 201 at 2000 Ann Branden Blvd. Norman, OK

Norman Regional Moore, Suite 201 at 700 S. Telephone Rd. Moore, OK

No appointment needed – just walk right in! Norman Regional’s team of physicians and nurse practitioners treat a range of health concerns including:

• Allergies

• Cold and flu symptoms

• Sore throat

• Stomach viruses

• Minor cuts and contusions

NRHS’s Walk-in Clinics can provide both a medical home, inclusive of a primary care physician, as well as quick care services for new or returning patients. And

because all clinics in the Norman Regional Health System use the same electronic health records, you can count on receiving coordinated care, no matter which clinic you visit.

To learn more, or schedule an appointment, (scheduled appointments are available but not necessary to be seen) you can either call either location at:

Walk-in Clinic at Norman Regional Nine: 405-515-0520

Walk-in Clinic at Norman Regional Moore: 405-912-3120

You can also go to www.NormanRegional.com and schedule the most convenient time and location for a Walk-in Clinic visit.

While Walk-in Clinics are a perfect solution for many conditions, NRHS stresses the importance of visiting one of our four hospital location emergency departments if you are experiencing:

• Chest pains

• Breathing problems

• Head and spine injuries

• Seizure or stroke

• Confusion or loss of consciousness

• Significant blood loss

Frozen or Fresh: WHAT’S THE HEALTHIER VERSION OF FRUIT AND VEGGIES?

Q: I love summer fruits and vegetables but I travel a lot and am not always able to get to the farmer’s markets or what I do get may go bad before I can use them. Do we get the same benefits from frozen fruits and vegetables?

A: It is good that you are trying to keep up your intake of fruits and vegetables. As you may be aware, fruits and vegetables are essential for health and to reduce risk of chronic diseases. It has even been shown that by increasing these and with physician guidance, many people are able to reduce and sometimes eliminate some of their medications for chronic disease management by following the DASH guidelines.

The USDA recommends 2 ½-3 cups of vegetables and 1 ½-2 cups of fruits daily. It is estimated that 13% of Americans are meeting the vegetable recommendations while 24% are meeting fruit recommendations. One way to increase your intake is certainly by using more frozen options. With advancements in technology, produce is processed in a way that stops browning and bacterial growth making it very safe. It is also able to be processed within a few hours of harvesting resulting in very little nutrient loss.

Because chemicals are not needed to process produce, it is considered a “preservative free” process also making them lower in sodium and sugar than canned. In many instances, frozen produce may actually have more nutrient density than their fresh grocery store counterparts as they have time to ripen fully before being picked rather than being picked early so they will last longer at the store. Another benefit to frozen produce is cost savings.

Although some items may be higher than fresh, it is most often the reverse. In addition, since you are able to portion out what you want from frozen, there is less waste. There really are no drawbacks to using frozen produce and they can be used in so many creative ways to add fiber and phytonutrients that our bodies so desperately need.

Try adding frozen veggies to soups, sauces, casseroles at the end of cooking to preserve nutrients. Frozen fruits can be added to oatmeal, yogurt, salads and baked goods or just eaten as they are. Fruits and vegetables alike can be added to smoothies for a great mid-day boost. So, if you are not able to get to some of the amazing farmer’s markets in the area or can’t use fresh options as often as you like, frozen is a wise decision for more consistent intake. Your body will thank you for the treat!

Your Local Go-To Sporting Goods Store Since 1981

Baseball • Softball • Football Basketball • Wrestling

Track and field • Volleyball

Soccer • Team Uniforms

Athletic Shoes & Equipment

Lettering • Letterman Jackets

Bat re-gripping • Glove re-lacing Specialty Services

Everything You Need To Be At The Top of Your Game… Now You’ll Find In Your Neighborhood

BUSINESS: 5.11 Tactical

ADDRESS: 2570 S I-35 Service Road, Suite 024

PHONE: 405-754-1522

WEBSITE: 511tactical.com

HOURS: Monday – Sunday

10:00 a.m – 8:00 p.m.

5.11 Tactical Brings Unique Clothing Styles to Moore

“511 is an outdoor kind of adventure-type clothing and gear,” said Siniard. “We also cater to that everyday person who wants to be out on the trails. We’re also very popular with the type of person who wants an excellent product that will last a long time.”

If you’re wondering how long – online reviews of 5.11 products, pants, for example, frequently mention that they last for a decade or more. In addition to the durability, products like the famous Teflon-coated 5.11 tactical pants feature ripstop fabric that resists tearing, flexibility, lots of pockets, an elastic waistband, and heavy belt loops.

“It’s great for hunters and outdoor enthusiasts because instead of going out and buying clothing every few years, you have one pair of pants and a shirt that will last for a long, long time,” said Siniard. “We also have women’s clothing, backpacks, boots, and accessories.”

Siniard says 5.11 is also enthusiastic about being involved in the Moore community.

If you like clothing geared for adventure, the great outdoors, and athletics, the new 5.11 Tactical store in Moore will hit your sweet spot. The original 5.11 tactical pant was developed in 1992 with first responders, law enforcement, and the military in mind. Since then, 5.11 Tactical has expanded significantly, now offering a wide range of clothing and footwear choices for men and women.

Justin Siniard is the manager of the new Moore location. He says the first thing people will notice about 5.11’s offerings is the extremely high quality.

“That’s one of the things that drew me to this company,” said Siniard. “The products are of such great quality that I have absolute confidence in everything we sell. But right next to that is that 5.11 exists to serve those who serve – our first responders, law enforcement folks, and veterans. It’s a privilege to provide great products for them.”

While the store is very popular among folks from the first responder and law enforcement community, Siniard says the appeal of 5.11’s products has also extended to the general public.

“We love doing community events,” said Siniard. “Not only with our first responders but anywhere in our community to where we can help with donations or anything like that. Just drop by the store, and we can chat about what you have going on.”

HEROES

VETERAN/ARMED FORCES SPOTLIGHT Thieves Target Moore’s American Legion Post

our countries wars and conflicts,” said Worley. “It doesn't matter that sole purpose of the Veterans who belong to the American Legion or any other Veteran Service Organization is in giving back through providing volunteer community service to not only their communities, but also in providing support for Veteran families, Widows, Orphans of Veterans and the Homeless Veterans as well as the disabled Veterans in Oklahoma's VA Centers.”

This type of crime is happening more and more across the country, with reports of thieves targeting non-profit Veterans organization and making off with property and copper wiring. Worley said it’s frustrating for the member of Moore’s local American Legion Post because they exist as volunteers in hopes of making a difference at all levels of the local community.

They’ve given many years in service to our country, but that didn’t seem to matter to the thieves who targeted Moore’s American Legion Post 184 in late February. Past Commander Stephen Worley says someone cut the lock off the Post’s storage shed and stole more then $2500 worth of property, including a MTD riding lawn mower, a self-propelled walk-behind mower, two weed eaters, two 10x10 pop-up tents with covers, a hospital-grade wheelchair, a portable PA system with microphone and wooden table top podium, a large popcorn machine, and two 100-foot industrial grade power extension cords.

“To those thieves, it obviously doesn't matter that the Veterans who had once fought on battlefields, in the air and on the seas, in

“Whether it be through financial support in the form of donations,” said Worldy, “Or in helping Veterans and Widows of Veterans file claims for disabilities incurred while in service to their country, The American Legion Moore Post 184 is there on-duty 24/7, 365. We Leave No Veteran Behind.”

Worley says a police report has been filed and hopes that getting the word out about the theft will help officers track down those who stole from the American Legion Post on SW 1st Street in Moore.

“When Thieves steal property from Veterans, they are not only stealing from Veterans, they are also stealing from the heart and soul of the Veterans community and the support they provide,” said Worley.

If you have any information about this theft, please contact the Moore Police Department.

Past Commander Stephen Worley

“Ace” Finds Perfect Home at Moore Fire Department

to stay updated with technology, with the latest equipment, information. We constantly strive to improve every aspect of our job and are committed to making Moore one of the best fire departments in the nation or the world."

Part of that determination to be a great fire department comes from MFD's standard of putting the residents they serve first. Parchami says that's an essential aspect of the job that is always at the forefront of his mind as he works in an environment with constant challenges.

"You always have to expect the unexpected," said Parchami. "And part of that is having the heart to serve people because you can get a call at any moment – when you're eating, sleeping, working out, or training. That means it's time to 'hit the switch' and go serve the people of the community in the best way we can."

It was 2003 when Ace Parchami remembers moving from Iran to Oklahoma with his family. He was 15 years old and happy to be in America. But it was only about four years ago that he decided to pursue a career as a firefighter.

"One of the people I met at the gym where I worked out was a firefighter," said Parchami. "The things he told me about being a firefighter sounded great, so I became a volunteer firefighter in Deer Creek."

Parchami says he loved every minute of his time as a volunteer firefighter, so it didn't take him long to decide to pursue it as a career. That led to his joining the Moore Fire Department on April 4, 2022. He says coming to Moore was one of his best decisions ever.

"From the lowest rung to the highest rank, everybody's constantly supporting each other and learning to be a better firefighter," said Parchami. "They just try

Parchami reminds himself that on any given call, you don't know exactly who he and his fellow firefighters will serve. That means it's crucial always to stay physically, mentally, and emotionally ready. He adds that his fellow firefighters do a great job of helping him keep that edge.

"It's like a family here, from top to bottom," said Parchami. "We have great officers who always teach us the best and try to keep us sharp. Even on days when we don't have many calls, we're usually busy working out and training. That includes training videos and talking about previous fires to come up with scenarios and make sure we're always ready."

Away from his job as a firefighter, Parchami and his wife of three years enjoy outdoor activities, visiting new restaurants, and cooking. He also works on his family's farm on his off days.

"My wife and I grow our own herbs," said Parchami, "And my in-laws have a farm, so I really enjoy being outdoors and spending time helping out there."

Amy Smith

Smith has been a Digital Cinema & Television Production Instructor at Moore Norman Technology Center since 2008. She is a National Board Certified teacher who focuses on developing and teaching hands-on, project-based curriculum. Amy is an Avid Media Composer Certified Instructor with a background in commercial, education and news production. She believes that students learn best when they work in an environment that emulates real world practices and problem-solving.

Paige Summers

Summers is a graduate of the University of Central Oklahoma where she received her Bachelors in Graphic design and a minor in Illustration. After graduation she spent five years working as a UX/UI Designer for Institutional Shareholder Services before recently joining the Moore Norman Technology Center Team. Since leaving industry and becoming the second-year Graphic Design Instructor she is focused on creating a positive environment that encourages critical thinking and problem-solving skills that students can take and apply to jobs in industry.

Business Building Blocks

MNTC Breaks Creative New Ground with Digital Cinema & TV Program

Can you give us an overall summary of the Digital Cinema and TV Production program at MNTC?

In the Digital Cinema & TV Production program at MNTC, students receive hands-on training to learn all aspects of production, from script to screen. They start by learning individual aspects like how to write a script, use cinema cameras, light a set, and operate audio equipment. By the end of the program, they are working in crews to produce short films for the Red Carpet Film Festival, gaining practical experience and exposure to the various departments on a film set. Students also learn to edit with Avid Media Composer and have the opportunity to earn certification in the software.

Bottom line: we teach storytelling in every phase of filmmaking, from pre-production through post-production.

How has "digital" changed cinema and tv production over the last decades?

Digital filmmaking has brought the profession into the hands of everyone. You no longer need expensive equipment and extensive training to start telling your stories! You can use your iPhone and get inexpensive lights or microphones on Amazon. It really gives everyone a chance to be a storyteller.

What is continuing to change in the world of digital production? What are the biggest trends?

One of the biggest trends lately is to shoot in virtual environments with LED walls instead of greenscreens. Huge productions, like The Mandalorian, use this technology, but it is also in use in Oklahoma! The technology is always rapidly evolving. Your phone might shoot in 4K, but now there are cameras that shoot in 16K!

How does MNTC's program help students who want to work in this field?

Our program gives students hands-on experience. They start building their resume while in school. Their capstone project, work on the Red Carpet Film Festival movies, was created as a way to provide a deeper learning experience on extensive, industry-level projects in a collaborative environment. They see projects through from concept to distribution. Throughout this process they get exposure to industry professionals who give them real-time feedback and advice, and they get a chance to work with actors.

Are there any prerequisites potential students need to be aware of?

While it's helpful to know your way around a computer and enjoy working with others collaboratively, there are no official prerequisites!

How can potential students find out more about the program or sign up?

You can go to mntc.edu/rcff for more information on the film festival and the program!

VIRTUAL PROGRAMS

Many virtual programs require signup in advance with a valid email address. Go online to www.pioneerlibrarysystem.org/calendar for more information and the most current schedule of upcoming events.

Tuesday, April 4, 6:00 p.m. Behind the Story: Author Talk with Kate Beaton

Tuesday, April 11, 6:00 p.m.

Book Discussion on The Garden of Small Beginnings

Monday, April 17, 2:00 p.m. Healthy Brain, Healthy Mind: Meditation

Tuesday, April 27, 6:00 p.m. Constellations: Merging Art and Science

Tuesday, April 27, 7:00 p.m. Behind the Story: Author Talk with William Krueger

IN–PERSON PROGRAMS

Moore Public Library, 225 S. Howard Ave.

Monday, April 3, 10, 17, 4:30 p.m. Let’s Get Gardening (5-7 and 8-11 years)

Monday, April 3, 10, 17, 6:30 p.m. Get Moving with All Levels Yoga

Tuesday, April 4, 11, 18, 10:30 a.m. Preschool Story Time (3-5 Years)

Tuesday, April 4, 11, 18, 25, 6:00 p.m. Connection Corner: Knit Together

Wednesday, April 5, 12, 19, 10:30 a.m. Rhythm Babies (0-18 Months)

Thursday, April 6, 20, 10:30 a.m. Toddler Story Time (1-3 Years)

Thursday, April 6, 6:00 p.m. Healthy Brain, Healthy Mind: Discover Art Therapy

Friday, April 7, 10:30 a.m. Annual Plant Exchange

Thursday, April 13, 10:30 a.m. Early Explorers (2-6 years)

Tuesday, April 18, 4:00 p.m. Sensory Explorers

Southwest OKC Library, 2201 SW 134Th Street, OKC

Monday, April 3, 10, 17, 24, 6:30 p.m. Get Moving with Beginners Tai Chi

Tuesday, April 4, 11, 18, 25, 10:30 a.m. Rhythm Babies (0-18 months)

Tuesday, April 4, 11, 18, 25, 10:30 a.m. Rhythm Babies (0-18 months)

Tuesday, April 4, 6:00 p.m. Eat Smart: Soy Products

Tuesday, April 4, 11, 18, 6:00 p.m. Pawsitive Reading Buddies

Tuesday, April 4, 11, 18, 6:20 p.m. Pawsitive Reading Buddies

Tuesday, April 4, 11, 18, 6:40 p.m. Pawsitive Reading Buddies

Friday, April 7, 10:00 a.m., 10:00 a.m. Learn It! Libby App

Friday, April 7, 14, 21, 28, 10:30 a.m. Toddler Story Time (1-3 years)

Saturday, April 8, 30, 2:00 p.m. Connection Corner: Community Coffee

Monday, April 10, 10:30 a.m. Music Connection

Wednesday, April 12, 10:30 am. Family Story Time

Thursday, April 13, 27, 10:30 a.m. Preschool Story Time (3-5 years)

Thursday, April 13, 4:30 p.m. STEAM Kids: Seed Science (5-11 years)

Saturday, April 15, 1:00 p.m. Get Moving with Zumba for Kids

Wednesday, April 19, 10:30 a.m. Early Explorers

Saturday, April 22, 10:30 a.m. Early Explorers

Saturday, April 22, 1:30 p.m. Let’s Get Gardening: Plant Exchange

Saturday, April 22, 2:00 p.m. Creativity Unleashed: Studio Ghibli Film Series

Wednesday, April 26, 5:30 p.m. Build It!

The Station at Central Park

Monday, April 24, 10, 17, 24, 6:30 p.m. Get Moving with All Levels Yoga

The Incorrigible Children of Ashton Place: The Mysterious Howling

Author: Maryrose Wood Publisher: Balzer + Bray

Reviewer: Amber Luna, Children’s Services Associate, Moore Public Library

Miss Penelope Lumley is a recent Swanburne Academy for Poor Bright Females graduate. When a request comes in for a governess who is also good with animals, Penelope is thrilled! She loves animals and cannot wait to start her new position. However, the animals mentioned are not what she expected— three children found in the woods are her new students. They have been dubbed “The Incorrigibles” by their new caregivers. Penelope is eager to teach these wild children, but as time passes, mysterious events begin taking place at the Ashton Manor. Suppose you would like to discover the origins of these children seemingly raised by wolves and the tangle of other intriguing mysteries. In that case, you should read this delightful series which begins with The Mysterious Howling.

This is my favorite children’s series of all time. It is a strange combination of Jane Eyre meets Lemony Snicket. The narrator keeps you entertained with unique voices and lots of howling. There is never a dull moment; if you love audiobooks, this one is a classic!

You may find The Incorrigible Children of Ashton Place: The Mysterious Howling and the rest of the books in this series in the Moore Public Library children’s department. The Incorrigible Children of Ashton Place is geared toward children grades 4 through 6 with an Accelerated Reader level of 6.8 and is worth 9 AR points. We offer this title in print and audio and as an eBook. Please feel free to visit the Children’s Desk or call us at 405.793.4347 for more recommendations.

occc.universitytickets.com or call the VPAC box office at 405-682-7579.

OCCC VISUAL & PERFORMING ARTS CENTER

7777 S. May Avenue, OKC

Canadian Brass

Thursday, April 20, 7:30 p.m.

Presented by Oklahoma City Community College and the E.L. and Thelma Gaylord Foundation.

This project is supported in part by the Oklahoma Arts Council, which receives support from the State of Oklahoma and the National Endowment for the Arts.

In its 49th season, the game-changing Canadian Brass has performed in virtually every major concert hall in the world, been seen by hundreds of millions of people on television, sold 2 million of its approximately 100 albums worldwide, and contributed nearly 600 new works and arrangements to the brass quintet repertoire. Renowned for genre-bending versatility and joyous performances, the award-winning Brass is almost single-handedly responsible for elevating the art of the brass quintet to what it is today. Tickets are $29-$57 + $3.00 handling fee. Visit occc.universitytickets.com or call the VPAC box office at 405-682-7579.

Two Gentlemen of Verona

Wednesday – Saturday, April 26 – 29, 7:30 p.m.

In Shakespeare’s comedy, TWO GENTLEMEN OF VERONA, we witness the lengths one will go to try and steal love at any cost. Join us as we follow the story of two friends, Valentine and Proteus, who travel to Milan to serve in the Duke’s court. Unfortunately, by making this journey, Proteus is forced to leave his promised love, Julia. However, upon meeting Valentine’s fiancé, Silvia, Proteus becomes infatuated with his friend’s love. What results is Proteus’ decent into betrayal and lies in an effort to win the love of Silvia by destroying his friend Valentine, thwarting the rival Thurio, and denying his previous love to Julia.Ticket

Prices: $7 + $3.00 handling fee. Visit

FRED JONES JR. MUSEUM OF ART

555 Elm Avenue, Norman

Art Adventures at The Fred Tuesday, April 4, 10:30 a.m. Enjoy a book and hands-on art activity before exploring the museum with your family. No advanced registration is required for this free drop-in program. Recommended for ages 3 to 8 accompanied by an adult, but kids of all ages are welcome. For more information, contact museumtours@ou.edu. Made possible by generous support from the Newman’s Own Foundation.

3 to 8 accompanied by an adult, but kids of all ages are welcome. For more information, contact museumtours@ou.edu. Made possible by generous support from the Newman’s Own Foundation. To register click visit: https://www.ou.edu/ fjjma/Events.

Schusterman Center and Presidential Dream Course Lecture Series

Thursday, April 27, 5:00 p.m.

FRESH START COMMUNITY CHURCH FOOD PANTRY

Open the third Thursday of each month, 5:00 p.m. to 6:00 p.m. 309 N Eastern Avenue, West Campus-Family Life Center. Canned and dry goods available. Must be a resident of Moore (please bring an ID).

CELEBRATE RECOVERY

Tueday Noon Concert

Tuesday, April 4, 12:00 p.m.

Tuesday Noon Concerts is a weekly series coordinated with OU's School of Music. These 30-minute concerts occur during the semester in the Sandy Bell Gallery located in the museum's lower level. This week's performance is by Gregory Lee’s Violin studio.

Tueday Noon Concert

Tuesday, April 11, 12:00 p.m.

Tuesday Noon Concerts is a weekly series coordinated with OU's School of Music. These 30-minute concerts occur during the semester in the Sandy Bell Gallery located in the museum's lower level. This week's performance is by Jeongwon Ham’s piano studio.

SYNESTHESIA Late Night

Friday, April 14, 5:00 p.m. The first floor of the museum will stay open until 7 p.m. for visitors to experience Factory Obscura's SYNESTHESIA after dark.

Art Adventures at Home

Tuesday, April 18, 10:30 a.m.

The museum’s virtual storytime includes a book and related art activity, using materials you’re likely to have on hand at home. Register for this online program at the link below. Recommended for ages

“Archie Rand: When Comics Meet the Bible,” with Samantha Baskind (Cleveland State University) Archie Rand’s groundbreaking series Sixty Paintings from the Bible was his first on a Jewish theme painted in a comic book style. The work offers unexpected re-readings designed to make us rethink proverbial tales. At once irreverent and serious, Rand adds fresh perspectives to narratives which shaped Judaism as well as Western civilization. This talk explores how Rand’s paintings update the Hebrew Bible’s archetypal stories about power, faith, humility, sexuality, and family dynamics for the modern day. Samantha Baskind is Distinguished Professor of Art History at Cleveland State University. Her most recent works include The Warsaw Ghetto in American Art and Culture, and she coedited The Jewish Graphic Novel: Critical Approaches.

THE YELLOW ROSE DINNER THEATER

1005 SW 4th Street

Time Warp: Hits of the 60s, 70s, and 80s

April 7th and 8th

Relive the greatest hits of the 60's, 70's, and 80's as we celebrate our newest show ..."Time Warp"!!! Great New Music, Great New Show with all the fun of the three decades of great music! Tickets Include Dinner and Show. Call 405-7937779, now!! 1005 SW 4th St. Moore, Oklahoma.

Monday nights from 6:30 p.m. to 8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania. For more information, contact Nancy at 405-514-9990.

CITY COUNCIL MEETING

ARTS & ENTERTAINMENT CITY MEETINGS & EVENTS

Monday, March 6 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore EASTER EGG SCRAMBLE

Saturday, April 1, 10:00 a.m. – 11:00 a.m. Buck Thomas Park, 1903 NE 12th Street (Football fields on the east side of the park). The Scramble starts at 10:20 a.m. for all ages and abilities. Fields will be divided into age groups with one field designated for participants with special needs. Bring your own basket for eggs and candy.

CITY COUNCIL MEETING

Monday, April 3 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

CITY OF MOORE ANIMAL WELFARE

MICROCHIP EVENT

Tuesday, April 4 – April 28, 9:00 a.m. to 4:00 p.m. (BY APPOINTMENT ONLY)

Moore Animal Shelter, 3900 S I-35 Service Road. $10 Microchips, $5 Personalized Pet ID Tags also available. The Moore Animal Shelter will be taking appointments to microchip your pet starting on April 4. APPOINTMENTS

SCHEDULED: Tuesdays - Friday; 9:00am

- 4:00pm. No Monday or Saturday appointments available. Call (405) 7935190 for more information or to schedule an appointment.

PARKS BOARD MEETING

Tuesday, April 4 at 6:00 p.m. The Station at Central Park, 700 S. Broadway.

URBAN RENEWAL AUTHORITY

Monday, April 10 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

BOARD OF ADJUSTMENT MEETING

Tuesday, April 11 at 5:30 p.m. Moore City Hall, 301 N. Broadway, Moore.

PLANNING COMMISSION MEETING

Tuesday, April 11 at 7:00 p.m. Moore City Hall, 301 N. Broadway, Moore.

SKATE NIGHT AT THE PARK

Saturday, April 15, 6:00 p.m. to 9:00 p.m.

Central Park Amphitheater, 700 S. Broadway. Join us at Central Park for an open skate night around the park! Food Trucks:  AJs Tiny Trailer Treats; Dickersons Smokin Bonez and City Ice Truck. DJ (disco style), open to skaters of all abilities. Need to bring your own skates/skateboard.  No rentals will be on site to rent or use. NO BIKES ALLOWED. For more information call Moore Parks & Recreation at (405) 793-5090.

CITY COUNCIL MEETING

Monday, April 17 at 6:30 p.m. Moore City Hall, 301 N. Broadway, Moore

SPRING RECYCLE EVENT

Saturday, April 29, 8:00 a.m. to 12:00 p.m.

Moore Recycle Center, 220 N. Telephone Road. Paper shredding & electronics –8:00 a.m. to Noon. Drive-thru time – 8 a.m. to Noon. Will not accept printers, copiers, or TV’s over 32”. For more information, please call 405-793-4373.

SPRING 2023 MARKETPLACE

Saturday, April 29, 9:00 a.m. to 3:00 p.m.

Central Park Multi-Purpose Pavilion, 700 S Broadway Ave. Over 40+ vendors selling handmade items, crafts, quilts, yard art, food, farm produce, direct sale products, and other types of crafts. The event will take place at the Central Park Multipurpose Pavilion, South of the Aquatics Center and Recreation Center. Coits Food Truck will be on hand for the event. In case of inclement weather, the Marketplace will be moved indoors to The Station Recreation Center. For more information contact Moore Parks & Recreation at (405) 793-5090. Vendors should e-mail Kasey Dean at kdean@ cityofmoore.com.

COMMUNITY CONNECTION

ADOPT-A-PET

Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190.

BIG TRASH PICK UP

Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pick-up.

NEIGHBORHOOD WATCH PROGRAM

Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448.

PARKINSON’S SUPPORT GROUP

First Tuesday of each month, 6:00 p.m. to 7:00 p.m. 2800 SW 131st Street. For more information contact Connie Daniels at 405703-2300.

MOORE ROTARY CLUB MEETING

Weekly on Wednesdays, 12:00 p.m. to 1:00 p.m.

Moore Chamber of Commerce, 305 W. Main St. Moore Rotary Club meetings are held weekly. At our meeting, we aim to have fellowship and fun, enjoy a good meal and listen to an interesting speaker as well as communicate activity updates to members. There are membership fees associated to Rotary International. Come visit at least once and we’ll be happy to discuss membership options. Rotary International is an international service organization whose stated purpose is to bring together business and professional leaders to provide humanitarian service and advance goodwill and peace around the world. It is a non-political and non-religious organization. For more information contact Dee Ann Gay at 405-300-6202.

CENTRAL BANK OF OKLAHOMA BLOOD DRIVE

Thursday, April 6, 9:00 a.m. to 1:00 p.m.

Central Bank, 8700 S. Pennsylvania. Join us at Central Bank of Oklahoma to support an OBI Blood Drive.  One blood donation can save as many as 3 lives and more than 600 blood donations are needed every day for local area hospitals. Photo ID required. For more information contact Kristie McKinney or Sharon McCoy at 405-707-8034 or email: Kristie.McKinney@centralbank.net.

MOORE CHAMBER OF COMMERCE NETWORKING LUNCH

Tuesday, April 11, 11:45 a.m. to 1:00 p.m.

Louie’s, 1601 S I-35 Service Road. Join us for great food and an opportunity to grow your business knowledge, share new ideas and connect with our business community. Each attendee is given the opportunity to present information regarding their business to all in attendance. So, bring your best sales pitch

- make it innovative and memorable. To make sure that the restaurant is fully prepared for our arrival if you plan on attending, we will need you to register. Thank you. For more information contact Amy Lee at 405-794-3400 or email alee@moorechamber.com.

MOORE CHAMBER OF COMMERCE BUSINESS BEFORE HOURS

Wednesday, April 19, 8:00 a.m. to 9:00 a.m.

Mid-America Christian University, 3500 SW 119th St (inside Private Dining Rooms inside Fozard Hall). This event is a business networking opportunity for Moore Chamber of Commerce Members. Attendees can make meaningful connections that can result in successful business leads. Food and beverages are served. Check out the Chamber Calendar for the location of the next one! For more information call Kelly Arnold at 405-794-3400 or email karnold@ moorechamber.com.

MOORE CHAMBER OF COMMERCE BUSINESS AFTER HOURS

Thursday, April 20, 5:00 p.m. to 7:00 p.m.

State Farm – The Evans Agency, 717 S I-35 Service Road. This event is a business networking opportunity for Moore Chamber of Commerce Members. Attendees can make meaningful connections that can result in successful business leads. Food and beverages are served. Check out the Chamber Calendar for the location of the next one! For more information call Kelly Arnold at 405-794-3400 or email karnold@ moorechamber.com.

MOORE CHAMBER OF COMMERCE WIN NETWORKING HOUR

Tuesday, April 25, 4:00 p.m. to 5:00 p.m.

1NB Financial Center, 715 Wall Street, Norman. 2023 WIN program annual sponsorships are currently available, call us! Victory - $500, Reach - $300,

Success - $100. Empowering, Impacting and Encouraging women in business and life. Newly formed in 2020, WIN was created to bring the businesswomen of Moore and the surrounding areas together for strength, support, and camaraderie in both business and life. We will do this through events and programs throughout the year. For more information contact Kim Brown at 405-794-3400 or email kbrown@ moorechamber.com.

MOORE PUBLIC SCHOOLS ART SHOW

Wednesday & Thursday, April 26 & 27, 6:00 p.m. to 8 p.m Moore Norman Technology Center South Penn Campus, 13301 S. Pennsylvania Aven. See the remarkable art created by students from across the Moore Public School district.

SOUTH OKC CHAMBER OF COMMERCE SERIOUSLY FUN NETWORKING EVENT

Thursday, April 6, 3:30 p.m. to 4:30 p.m.

The Crab & Company, 809 SW 119th Street. Our networking groups invite Chamber members to join them for fun, food, and connections. There is no cost to participate in the networking sessions! The only cost is the food and beverages which you purchase. Any South OKC Chamber member can attend, non-members are also invited to attend to learn about the Chamber. Register online at business.southokc. com/events.

SOUTH OKC CHAMBER OF COMMERCE DREAM TEAM NETWORKING EVENT

Wednesday, April 12, 1:30 p.m. to 12:30 p.m

Granny’s Kitchen, 9101 S Pennsylvania Ave. Our networking groups invite Chamber members to join them for fun, food, and connections. There is no cost to participate in the network-

ing sessions! The only cost is the food and beverages which you purchase. Any South OKC Chamber member can attend, non-members are also invited to attend to learn about the Chamber. Register online at business.southokc. com/events.

SOUTH OKC CHAMBER OF COMMERCE COFFEE & COMMERCE EVENT

Friday, April 21, 8:15 a.m. to 9:15 a.m.

Best Western Saddleback Inn & Conference Center, 4300 SW 3rd Street. . Our networking groups invite Chamber members to join them for fun, food, and connections. There is no cost to participate in the networking sessions! The only cost is the food and beverages which you purchase. Any South OKC Chamber member can attend, non-members are also invited to attend to learn about the Chamber. Register online at business.southokc. com/events.

SOUTH OKC CHAMBER OF COMMERCE NETWORKING HAPPY HOUR

Wednesday, April 19, 4:30 p.m. to 6:30 p.m.

HarborChase of South OKC, 10801 S May Ave. HarborChase will be hosting a Happy Hour Networking Event in our Fusion Lounge every 3rd Wednesday of the month!  Come join us for complimentary signature cocktails, an assortment of appetizers made by our Executive Chef, and live music! For more information contact Staci Seilkopf at 405-229-4528 or email sseilkopf@ harborchase.com.

2023 EXCELLENCE IN EDUCATION BANQUET

Wednesday, April 19, 6:30 p.m. MNTC South Penn Campus, 13301 S. Pennsylvania. The 2023 Excellence in Education Banquet will be held at

Moore Norman Technology CenterSouth Penn Campus on April 19, 2023. We would like to invite you to join us for a special evening featuring dinner, entertainment, and the presentation of awards and scholarships. If you would like to join us for this event, please call the Chamber office to purchase your tickets. Individual tickets-$45, Corporate table-$500. RSVP due by April 10. If you would like to sponsor a table, please call the office at 405-634-1436 or email elizabethfox@southokc.com.

SENIOR CONNECTION

P.A.L.S. PROGRAM FOR SENIORS

Seniors are assigned to a buddy who will call every day to check on you. Sign up with Sgt. Lewis, Moore Police Dept., (405) 793-4448.

PROJECT RETURN HOME FOR ALZHEIMER’S PATIENTS IN MOORE

For information about enrolling a loved one, contact Virginia Guild at (405) 793-4478 or Sgt. Jeremy Lewis at (405) 793-4448.

TRANSPORTATION:

• Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583.

• Moore Council on Aging Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 799-3130 at least one day in advance.

• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

ACTIVITIES & CLASSES

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department. You can find something of interest for everyone by visiting Moore Parks and Recreation website at: https://www. cityofmoore.com/departments-divisions/ parks-recreation or by calling The Station front desk at (405) 793-5090.

SUMMER AT THE STATION

OASIS SUMMER CAMP

WHEN: May 30 – August 4

TIME: TBA

AGES: 5-6 years spaces open

WHERE: Moore Community Center

FEE: Passholders – Full Summer is $135/ week, Select weeks are $150/week Non-Passholders – Full Summer is $150/ week, Select weeks are $165/week.

REGISTRATION: March 13 – May 28: Select Weeks and Full Summer Registration

SUMMER SWIM LESSONS

The Station’s swim lesson curriculum emphasizes proper swimming technique and water safety, all while having a blast at The Station. Swim lessons classes available are Parent/ Child, Preschool 1 & 2, Youth Level 1–4 and our highly sought out Private or Semi-Private Lessons.

Lesson time could change at any time.

WHEN: Weekday Session 1 June 5-15 / Session 2 June 19-29 / Session 3 July 3-13 / Session 4 July 17-27 / Session 5 July 31-Aug.

3 *Fast Track* Weekend – Saturdays Only

June 3-24 / July 8-29

TIME: 9 a.m. / 9:40 a.m. / 10:20 a.m. / 11 a.m.

AGES: 6 months–14 years

FEE: Group Weekday $40 / Group Weekend

$30 / Private $90 – Prices per participant

WHERE: The Station Aquatic Center

REGISTRATION: Feb. 1–28 Passholders Only / March 1-TBD Open for Everyone

SWIM STRONG WEEK

Swim Strong week is a time to learn new swim skills or refresh skills already learned. Register at The Station for the appropriate level.

WHEN: May 29–June 1

TIME: Varies

AGES: 3–14 years old

FEE: Free for MPS Scholarship Recipients (must provide documentation at registration) first come first served–limited spots available WHERE: The Station Aquatic Center

REGISTRATION: March 1-TBD

PROGRAMS AT THE STATION

SPANISH FOR KIDS

Come and learn Spanish with us! In this course, kids will begin to learn the basics of speaking and reading in Spanish!

WHEN: April 3-May 22

TIME: 6-7 p.m.

AGES: 8-14

FEE: Free - Registration Required

REGISTRATION: Online at cityofmoore.com/ departments-divisions/parks-recreation/activities-camps-programs.

SPANISH FOR ADULTS

Come and learn Spanish with us! In this course, adults will begin to learn the basics of speaking and reading in Spanish. Before you know it, you will begin to understand simple phrases and words in conversational Spanish!

WHEN: April 3-May 22

TIME: 7-8 p.m.

AGES: 15+

FEE: Free – Registration Required

FUN WITH PAINT

Come and show off your artistic side! In this fun filled class, kids will learn how to use different techniques for the different styles of paint.

WHEN: April 4–25

TIME: 6–7 p.m.

FEE: $30

AGES: 10–12

WHERE: The Station Recreation Center

ERUPTION: A VOLCANO EXPERIENCE

3…2…1… Come and join us as we countdown to Eruption week! This class is EXPLODING with excitement! You don’t want to miss out as we make our very own volcanoes!

WHEN: May 2–23

TIME: 6–7 p.m.

FEE: $30

AGES: 6–9

WHERE: The Station Recreation Center

Week 1: Kids will make the base out of paper and tape

Week 2: Kids will make the structure out of paper and glue

Week 3: Kids will paint their volcanoes

Week 4: ERUPTION WEEK!

WEEK LONG SUMMER CAMPS

ENROLLMENT STARTS APRIL 1ST

Camps being offered:

Science Camp – (Ages 6-12 years)

Youth Art Camp – (Ages 6-9 years)

Magic Camp – (Ages 6-12 years)

Pre-Teen Painting Camp (Ages 10-12 years)

Extreme Animals Camp (Ages 6-12 years)

Balloon Twisting Camp (Ages 10-14 years)

3 Day Pickleball Camp (Ages 6-12 years)

Summer Golf Camp (Ages 6-12 years)

Summer Tennis Camp (Ages 6-12 years)

Summer June Basketball Camp (Ages 6-12)

Summer Soccer Camp (Ages 6-12 years)

Summer Volleyball Camp (Ages 6-12 years)

Summer One Day Basketball Offensive Camp (Ages 6-12 years)

Summer Two-Day Basketball Skills Camp (Ages 6-12 years)

Summer Three Day Basketball Camp (Ages 6-12 years)

https://www.cityofmoore.com/departments-divisions/parks-recreation/activities-camps-programs

EVENTS

SPRING 2023 MARKETPLACE

Over 40+ vendors selling handmade items, crafts, quilts, yard art, food, farm produce, direct sale products, and other types of crafts. The event will take place at the Central Park Multipurpose Pavilion, South of the Aquatics Center and Recreation Center. See attached flyer for map. Food Truck: Coits

Food Truck

When: Saturday, April 29 | 9:00am - 3:00pm In case of inclement weather, the Marketplace will be moved indoors to The Station Recreation Center. For more information, contact Moore Parks & Recreation

MAY THE 4TH BE WITH YOU (ALL AGES)

May 4th 6-8pm Free

The Station Recreation Center

Meet your favorite character from that galaxy far away! Snap a selfie in this FREE meet-and-greet experience! Come you must!

FOOD TRUCK FRIDAY

When: Friday May 12th

Time: 11am-2pm

Where: Central Park Amphitheater

Join us for live music and food trucks in the park over your lunch break to kick off your weekend!

MOVIE IN THE PARK

When: Friday May 12th

Time: 8:30 – 10:30pm

Where: Central Park Amphitheater

Cost: Free

Movie: ET (PG) 120 minutes

Join us for a free movie in Central Park. Concession on site.

PARTY IN THE PARK (ALL AGES)

May 27th

9am-noon Free

Central Park

Come celebrate national Kids to Parks Day with us! There will be inflatables, yard games and free snow cones! The Maker Mobile presented by The Pioneer Library System (All ages)

Come check out this workshop on wheels! The Maker Mobile brings S.T.E.A.M focused learning into our communities by utilizing technology to show how much fun learning can be! Some of the cool gadgets offered are 3D printing, laser cutting, S.T.E.A.M kits and so much more!

Pioneer Library System Named Library of the Year

The Oklahoma Library System named Pioneer Library System as the winner of the organization’s firt Library of the Year award. The award was presented to PLS Executive Director Lisa Wells at a ceremony in Norman on March 9.

Tim Miller, Executive Director of Western Plains Library System and current Oklahoma Library Association President presented the award to Wells. Scott Martin, Norman Chamber of Commerce President/CEO, submitted the nomination on PLS’s behalf.

“This is awarded to a library or library system that has provided outstanding programs and services that can be a model for other libraries, or that has made a significant impact on the lives of people in their communities,” Miller shared in the award description.

The ceremony, a highlight of the 2023 joint conference of the Oklahoma Library Association and Mountain Plains Library Association, held March 8-10, also saw PLS staff receive a number of awards.

Special Meritorious Service Awards went to PLS Branch Managers Phil Clark (Moore), Beth Lyle (Tecumseh), and Rebekah Lynam (Purcell). Computer Training Center Manager Aaron Pence (Norman) received the Oklahoma Library Service Award. PLS Board Member Marissa Lightsey was awarded a Citizen’s Recognition Award, and Executive Director Lisa Wells received the alumni award from OU’s School of Library and Information Studies. Additionally, several PLS staff currently attending OU’s MLIS program were awarded scholarships to support their studies.

Founded in 1958, PLS today offers 12 full-access libraries in 10 communities throughout Cleveland, McClain, and Pottawatomie counties, as well as additional access locations in smaller communities and outreach services including Business Services and the PLS Maker Mobile. Continually seeking to innovate, PLS recently became the first Oklahoma library system to partner with the State to offer Dolly Parton’s Imagination Library, a program which mails a free book each month to enrolled children under the age of five.

In presenting the Library of the Year award, Miller said of PLS: “From being the first to implement innovative technology, the first in the nation to install a 24 Hour Library and locally-developed library mobile app, to being the first in the state to custom build and launch a Maker Mobile, to developing forward-thinking partnerships, such as the Cleveland County Jail Reset Pod and embedding Central Oklahoma Workforce Innovation Board staff in the library, PLS lives up to its namesake of pioneering library services.”

For more information about PLS and its services, visit pioneerlibrarysystem.org.

Three Rival Moore Softball Stars are Now The Three Amigas at OK Christian

Moore is arguably the epicenter of high school softball in Oklahoma, and you can bet the on-field rivalries between the Lions, Sabercats, and Jaguars are as intense as can be found in any sport. On the one hand, you might think it strange that graduates of Moore, Southmoore, and Westmoore would end up on the same coaching staff.

Not so much!

Hunter Strickland (Westmoore, 2015), Lindsey Stoeckel (Southmoore, 2017), and Bailey McKittrick (Moore, 2018) are part of Shalee Rodriguez's staff at Oklahoma Christian University. The trio has helped the Eagles stay near the top of the Lone Star Conference

standings as they prepare for a post-season run this spring. The trio says they have great fun coaching together.

"I think it is pretty fun because my little sister played with Bailey growing up," said Strickland, "And then I was friends with people on Lindsey's team growing up. Before OC, we always had a little rivalry between each school. So, it's definitely unique and fun getting to work with each other now."

"It's kind of cool, you know? We were rivals in high school, and obviously we all went off to different colleges," said McKittrick. "It's cool to come together now and bounce ideas off each other and learn from each other."

Stoeckel says there's been a real connection as the three have gotten to know each other better on the coaching staff. She adds that they genuinely enjoy each other's company and are helping each other grow.

"I guess I didn't expect to like them so much, especially this one (McKittrick), because she went to Moore, and I really didn't like Moore," said Stoeckel. "But yeah, we all get along really well. We work well together, and it's fun, like telling our experiences of high school and comparing them and seeing how different they were."

There's no denying the intensity of the rivalry between the Moore schools. Strickland, Stoeckel, and McKittrick each shared how much they hated losing to those crosstown rivals.

"Losing to Moore and Westmoore was just not an option," said Stoeckel. "We were friends off the field, but on the field, it was nothing but wanting to win."

McKittrick said, "Those games were always so much fun but so intense and emotional. We hated losing to them."

Strickland and Stoeckel played together at OC during Strickland's senior year, which gave them a chance to get to know each other better.

"Lindsey ended up playing left field next to me," said Strickland, "And we were always talking back and forth, so it didn't take long for us to become friends. When I came back to OC to coach, that's when we got really close."

McKittrick says her arrival at OC also led to great friendships with Strickland and Stoeckel.

"Honestly, I never thought I would like these two as much as I do with us having that rivalry," said McKittrick.

Now, the trio is doing everything they can to help the OC Eagles make a deep post-season run. Strickland played at Northern Oklahoma in Enid and Oklahoma Christian. She graduated from OC and spent two years as an assistant coach at Connor State College before coming to OC. Lindsey Stoeckel attended Oklahoma State for one year before transferring to OC, where she played for four years. She is working on a Master's degree in leadership. McKittrick played for UCO and graduated with a degree in kinesiology. She is a graduate assistant at OC, also working on a Master's in leadership.

You can hear the complete interview on our Beyond the Game podcast by visiting MooreMonthly.com

BASEBALL

MOORE

April 4 Mustang

April 6 @Edmond North

April 7 @Piedmont

April 10 @Capital Hill

April 11 Capital Hill

April 13 OCS

April 14 Midwest City

April 17 @Choctaw

April 18 Choctaw

April 20 Westmoore

April 22 Edmond North

April 24 Lawton

April 25 @Lawton

April 27 @Deer Creek

GOLF

April 3 COAC Tournament@ The Greens

April 4 Edmond Memorial (Boys)@ Lincoln

April 10 Norman@The Trails

April 17 Deer Creek (Boys)@ Rose Creek

April 18 Pre-Regional (Girls)@ Westwood

April 20 Del City (Boys)@Trosper

April 25 Regionals (Girls)@ Westwood

SOCCER

April 4 @PC North

April 7 US Grant

April 11 Westmoore

April 13 @Mustang

April 21 Norman North

SOFTBALL

April 10 Mustang

April 11 Westmoore

April 13 @Dale Festival

April 17 Big Cat Festival

April 18 Choctaw

April 20 @Southmoore

April 24 @Washington/Cache

April 25-27 Regions@TBD

TENNIS

April 13 Moore High Tourney@ Earlywine

April 15 COAC Tourney@OKC Tennis Center

April 18 @Western Heights Tourney

TRACK

April 6-7 @Wichita State Meet

April 14 @Duncan

April 22 @Midwest City

April 29 @Bishop McGuiness

SOUTHMOORE BASEBALL

April 1 @Stillwater

April 3 @Owasso

April 4 Owasso

April 6 @Yukon

April 7 @Edmond Memorial

April 8 Westmoore

April 11 @Sand Springs

April 14 – 15 @Bixby Festival

April 17 @PC North

April 18 PC North

April 20 @Norman

April 24 @US Grant

April 27 @Edmond Santa Fe

April 29 PC West

GOLF

April 3 COAC@The Greens

April 6 Pre-Regional (Boys)@Enid

April 7 – 9 State Tournament (Boys)@ Bailey Ranch GC

April 11 Mustang (Boys)@Earlywine

April 12 PC North (Girls)@Lake Hefner North

April 13 Del City (Girls)@Trosper

April 17 Deer Creek (Boys)@ Rose Creek

April 18 Pre-Regional (Girls)@ Westwood

April 25 Regionals (Girls)@ Westwood

SOCCER

April 4 Deer Creek

April 7 PC West

April 11 @Norman

April 14 Yukon

April 17 @Edmond Memorial (Girls)

April 18 @NW Classen

April 20 Lawton

(All scheduled events are subject to change)

SOFTBALL

April 3 – 4 @Jenks Festival

April 6 – 7 @Washington Tourney

April 10 @Dale

April 11 Washington

April 13 @Dale Festival (Firelake)

April 17 Big Cat Festival

April 18 Westmoore

April 20 Moore

April 24 @Choctaw

April 25 – 27 Regionals

TENNIS

April 5 Mustang@Oklahoma City Tennis Center

April 15 COAC@OKC Tennis Center

TRACK

April 6 COAC@TBD

April 7 @Yukon

April 14 @Duncan

April 21 @OU Meet

April 28 Duncan

WESTMOORE

BASEBALL

April 1 @Choctaw

April 3 @Putnam City

April 4 Putnam City

April 7 Choctaw

April 8 @Southmoore

April 10 @Edmond Memorial

April 11 Edmond Memorial

April 13 Jenks@Bixby

April 15 Sand Springs

April 17 @Deer Creek

April 18 Deer Creek

April 20 @Moore

April 21 @Mustang

April 24 Edmond North

April 25 @Edmond North

GOLF

April 3 COAC (Girls)@The Greens

April 13 District Tourney (Girls)@The Greens

April 18 Pre-Regionals (Girls)@Westwood

April 25 Regionals (Girls)@Westwood

SOCCER

April 3 @Edmond Memorial

April 4 Capital Hill

April 7 PC North

April 8 Lady Jag Invitational

April 11 @Moore

April 14 US Grant

April 18 Mustang

SOFTBALL

April 3 North Rock Creek

April 4 Latta/Tecumseh@Tecumseh

April 6-7 @Washington Tourney

April 10 Norman

April 11 @Moore

April 13 Washington/Mustang (Away)

April 17 Big Cat Festival

April 18 @Southmoore

April 20 @Norman North

April 25 – 27 Regionals

TENNIS

April 5 Mustang@OKC Tennis Center

April 8 @Yukon (Boys)

April 13 MHS Tourney@Earlywine

April 15 COAC@OKC Tennis Center

April 18 Western Heights@Earlywine

April 20 @Yukon

April 22 NW Classen@OKC Tennis Center

TRACK

April 1 Texas Relays@University of Texas

April 6 COAC@Yukon

April 10 Bristow@Kellyville

April 13 – 14 Kansas Relays@University of Kansas

April 20 Deer Creek Mile Night@ Deer Creek

April 22 @Midwest City

Another perfect day for canines and their humans at the City of Moore

Moore High School added two new members to their Baseball Hall of Fame in March: Chuck Redmon (1971) and Blake Brewster (2015).

Dog Park!