QUIT SMOKING TODAY

Page 9

Quit Smoking Today

convince them into quitting smoking as well so that you will have a partner who has the same goal as you. When the two of you give each other support, quitting smoking will be a much easier task to accomplish.

These are some of the tips that will be helpful in your quest to quit smoking. When you have a persistent craving to light up, keep in mind that cravings are just temporary frustrations. Once you have gotten over that phrase, you will realise that cigarettes smell nasty. You may even wonder why you were once addicted to it. As such, no matter how badly you feel like picking up your cigarette, do not give in to the temptation to smoke. You will definitely be able to enjoy your smoke-free life!

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