Herbal, Holistic, and Manual Therapy Approaches to Seasonal Infectious Diseases - Prevention and Sel

Herbal, Holistic, and Manual Therapy Approaches to Seasonal Infectious Diseases - Prevention and Self-care TREATING THE COMMON COLD, INFLUENZA, PNEUMONIA, AND COVID-19

The Workshop OUR PRESENTATION AND WORKSHOP OBJECTIVES

Workshop Objectives Introduction to Seasonal Infectious Diseases 

Overview of common seasonal illnesses such as the common cold, influenza, COVID-19, and pneumonia.

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Understanding the differences in symptoms, transmission, and progression of these diseases.

Herbal Medicines for Prevention and Treatment 

Exploration of specific herbs and herbal formulations that strengthen the immune system and support respiratory health.

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Discussion of herbs with antiviral, antibacterial, and antiinflammatory properties suitable for the prevention and treatment of seasonal infections.

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Safe preparation and use of herbal teas, tinctures, and essential oils for self-care.

Holistic Lifestyle Practices for Immune Support 

Understanding the role of nutrition, hydration, stress management, and sleep in immune function.

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Incorporation of holistic lifestyle modifications for enhancing the body’s natural defenses against seasonal diseases.

Manual Therapy Techniques for Symptom Relief and Immune Support 

Demonstration of manual therapy techniques (e.g., massage, lymphatic drainage, thoracic technique) to alleviate symptoms such as lung congestion respiratory insufficiency.

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Ancillary therapeutic modalities for the treatment of respiratory conditions.

Integrating Self-Care Practices 

Strategies for developing a daily self-care routine to strengthen immunity and manage symptoms when illness occurs.

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Use of castor oil packs, herbal-infused oils, and essential oils as part of a comprehensive health plan.

Guidelines for Safe Use and Contraindications 

Understanding potential contraindications and precautions when using herbal medicines and manual therapy for different age groups and health conditions.

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Best practices for safely combining herbal treatments with conventional medicine.

Your Presenter GREGORY T. LAWTON, D.N., D.C., D.AC.

Dr. Lawton is national board certified in chiropractic, physiotherapy, radiology, and acupuncture.

Castor Oil, Infused Oil, and Essential Oil Use

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40+ years of research in the field of brain, spinal and peripheral neurology.

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Author of over 100 books and numerous health science articles.

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Licensed in 3 healthcare professions in 3 US states.

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50+ years as a health science educator.

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Former vice president of large medical psychology practice.

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Former youth probation officer and co-founder of the Berrien County Drug Rehabilitation Center

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Former vice president of large physical therapy group practice.

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Founder of the Blue Heron Academy.

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Founder of American Health Source.

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Over 50 years in private practice at Clinical Health Maintenance.

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Undergraduate and graduate studies at Arizona State University, a graduate of the National College of Naprapathic Medicine, the National University of Health Sciences, and the International Medical Acupuncture Association.

Functional Medicine Functional chiropractic medicine is a holistic approach to healthcare that combines traditional chiropractic techniques with principles of functional medicine. This approach aims to treat the root causes of health issues rather than just addressing symptoms. Functional chiropractic medicine seeks to create a balanced and healthy state within the body by addressing the interconnected systems and promoting overall wellness. This approach can be particularly beneficial for chronic conditions, complex health issues, and patients looking for a natural and integrative approach to their health.

Functional Medicine Holistic Assessment: Practitioners conduct a comprehensive evaluation of the patient, considering physical, biochemical, and emotional factors. This may include a detailed health history, physical examination, laboratory tests, and lifestyle assessments.

Spinal Adjustments: Traditional chiropractic adjustments are used to correct misalignments (subluxations) in the spine, which can improve nervous system function and overall health.

Functional Medicine Principles: This involves identifying and addressing underlying imbalances in the body. Functional medicine looks at aspects such as gut health, hormone levels, nutrition, and detoxification pathways to understand the root causes of disease.

Personalized Treatment Plans: Based on the holistic assessment, a customized treatment plan is developed. This plan may include dietary recommendations, nutritional supplements, exercise programs, stress management techniques, and lifestyle modifications in addition to chiropractic adjustments.

Functional Medicine Patient Education and Empowerment: Functional chiropractors place a strong emphasis on educating patients about their health and wellness.

They empower patients to take an active role in their healing process through lifestyle changes and preventive measures.

Integration with Other Healthcare Providers: Functional chiropractors often work collaboratively with other healthcare professionals, such as primary care physicians, nutritionists, and physical therapists, to provide comprehensive care.

Focus on Prevention: Preventive care is a key component, aiming to optimize health and prevent the onset of chronic diseases by maintaining proper alignment, reducing inflammation, and supporting the body’s natural healing processes.

About Your Presenter

Castor Oil, Infused Oil, and Essential Oil Use

“For hundreds of years and countless centuries herbal medicine has been an important part of the practice of traditional healthcare as well as massage and manual therapy. During the 1970's I had the great privilege of training with physicians and therapists who went to school or practiced during the late 1800's and early 1900's. A common denominator among them all was their use of herbal medicines for the treatment of their patients. Over the last 50 years of my teaching career, I have been bringing this knowledge to my students and teaching them about the value and benefits of herbal medicines and preparations, whether used internally or externally.”

Building a Healing Community CONTRIBUTING TO THE GROWTH AND WELLBEING OF HUMANITY

The Blue Heron Academy Building a Healing Community

Building a Healing Community

The Blue Heron Academy of Healing Arts and Sciences mission is to build a healing community founded on unity, diversity, and racial harmony.

Our mission is to cultivate a nurturing and inclusive community where every individual feels valued, respected, and empowered. We are dedicated to fostering unity and racial harmony by promoting understanding, compassion, and mutual support among all members of our diverse society. Through active engagement, individual and community service, education, and collaborative efforts, we strive to create an environment where healing and growth are possible for everyone. Together, we aim to break down barriers, celebrate our differences, and build a foundation of trust and solidarity, ensuring a brighter, more equitable future for all.

Gregory T. Lawton, DN, DC, D.Ac.

Dr. Gregory T. Lawton has been an educator at the college and postsecondary school level since 1969. He has worked in many areas of race relations, diversity, and social equity since 1970.

My Experience with Diversity and Implicit Bias

Graduate studies in psychology/sociology and probation science.

Youth probation officer.

Drug rehabilitation counselor.

Native American group home counselor.

Vice President group psychology practice.

Founder and President of career education post - secondary academy.

Former chairperson for the Refugee Resource Center.

12 years working with African immigrant and refugee families.

Minority youth mentor and teacher.

Community Conferences

Building a Healing Community

Meaningful Conversations

Building a Healing Community Meaningful conversations on diversity encompass a wide range of opinions, ideas, and concepts that aim to raise critical consciousness, build community, and motivate individuals to promote social change through action.

Meaningful Conversations

Herbal Medicine Making HANDS ON TRAINING SECTION

Herbal Infusions Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Herbal Infusions

An herbal infusion is simply an herb or herbs steeped in water. It’s one of the easiest ways to make use of herbs, and for many people, it serves as a gateway to herbalism because of its simplicity and the joy it brings. Here’s more about herbal infusions:

Herbal Infusions

Process: 

Steeping: Like making tea, an herbal infusion involves steeping herbs in hot water. Think of it as allowing the herbs to “soak” in the water, releasing their beneficial properties.

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Herbs Used: You can use a single herb or a blend of herbs. The choice depends on your desired health benefits.

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Steeping Time: Herbal infusions steep for much longer than regular teas — typically several hours or even overnight. This extended steeping time allows the water to extract a higher concentration of nutrients and plant compounds from the herbs.

Benefits:

Herbal Infusions

 Nutrient-Rich: Herbal infusions are a concentrated source of nutrients and plant compounds. They provide more nourishment than you could get by simply eating the herbs.  Health-Boosting: Depending on the herbs you choose, infusions can support digestion, stress management, hormonal balance, immune strength, and more.  Caffeine-Free: Unlike tea, ,most herbal infusions are caffeine-free, making them suitable for any time of day.

Tinctures and Extracts Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Tinctures and Extracts

An herbal tincture is a concentrated liquid form of one or more herbs.

Making a Tincture:

Herbal Tinctures and Extracts

 To create a tincture, parts of an herb are soaked (such as dried leaves, bark, berries, or roots) in alcohol, glycerin, or vinegar. The soaking process extracts the active components of the herb, concentrating them into a liquid.  Alcohol is often the preferred liquid because it can extract components (like resins and alkaloids) that are not water-soluble.  The resulting tincture contains the therapeutic properties of the plant, including alkaloids, flavonoids, saponins, vitamins, and minerals.

Powders Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Herbs in Powdered Form

Herbs in Powdered Form

Herbs in powdered form may simply be the result of grinding an herb until it is powdered, measuring the correct dose in milligrams, and then adding hot water or it may involve a complex process of decoction, concentration, drying or freeze drying the herb and then stirring the dried powder form into a water solution. The method of consumption for powders is to place the herbal powder into a small amount of warm water and to drink the mixture.

Capsules and Tablets Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Capsules and Tablets

Making Capsules

The manufacturing process for herbal capsules and tablets involves several steps to ensure the final product is safe, effective, and of high quality. Plant materials are selected, cleaned, dried, and then ground into a fine powder. This powder is then used to create the herbal extract or blend. Depending on the desired constituents, various extraction methods such as water, alcohol, or oil extraction may be used to obtain the active ingredients from the herbs. The extract is then concentrated and dried to remove any solvents used during the extraction process. The dried extract or blend is mixed with excipients that help in the tablet-making process or to fill capsules. These excipients can include binders, fillers, and lubricants. The powdered herbal blend or extract is filled into gelatin or vegetarian capsule shells using capsule filling machines.

Making Tablets

For tablets, the herbal mixture is then compressed into solid forms using a tablet press. The pressure applied during this process binds the ingredients together.

Tablets may be coated to protect the ingredients from air and moisture, to improve the taste, or to control the release of the active ingredients in the body.

 Throughout the manufacturing process, quality control measures are in place to ensure the product meets the required standards. This includes testing for purity, strength, and composition.

Quality Control

 This process is regulated by health authorities to ensure that the herbal products are manufactured in a way that preserves their quality and safety. The World Health Organization provides guidelines on good herbal processing practices for herbal medicines, which include detailed procedures to produce herbal materials, preparations, and dosage forms.

Herb Infused Oils and Medicated Oils Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Herb Infused Oils

Herb Infused Oils

An herb-infused oil, also known as a macerated oil, consists of a carrier oil that has been permeated (“infused” or “macerated”) with one or more herbs. The benefit of using an infused oil is that it combines the properties of both the carrier oil and the herbs. Unlike essential oils, which are highly concentrated extracts, infused oils are gentler and less concentrated. They capture the whole essence of the herb and can be used for various purposes, from skincare to cooking. For example, on average an essential oil only captures 4 or 5 percent of the chemical constituents in an herb, whereas an herb-infused oil will extract over 90 percent of the herbal constituents.

Herb Infused Oils

Herb infused oils are prepared by selecting an herb or herbal blend and then cutting or grinding the dried plant material to a size and consistency that allows the oil to permeate the herbal material and to draw out and dissolve the chemical constituents into solution. In the “long” method the mixture is allowed to sit in a cool dark place for up to 8 weeks. In the “fast” method or what is called the “alcohol intermediary method”, the dried plant material is cut or ground into an acceptable size and soaked in a very small amount of alcohol for 24 hours and then it is soaked in a carrier oil for 24 to 48 hours and finally strained. During the 24-to-48hour period the mixture is warmed to a temperature of 110-degrees Fahrenheit. When the appearance of the solution is appropriate for the herb or herbs being infused, the solution is strained. The remaining mixture of herbs may be used for other purposes.

For the fast or alcohol intermediary method of extraction heat is used to speed up the process.

There are several ways in which heat is used:  Warm Infusion: Heat the oil and herbs gently on the stovetop.

Herb Infused Oils

 Solar Infusion: Place the herbs in a jar with oil and let it sit in a sunny window for 4-6 weeks.  Stovetop Infusion: Simmer the herbs and oil together.  Oven Infusion: Use low heat in the oven to infuse the oil.  Yogurt Maker: Place the mixture into jars and into a yogurt maker at 110 degrees Fahrenheit.  Double Boiler: Place the jars in a double boiler with water and set to simmer lightly.

Using Herbal Medicines DOSAGE

Herb Medicine Dosage Treating The Common Cold, Influenza, Pneumonia, and COVID-19

How Much to Take

As previously mentioned, herbal medicines may be consumed as infusions (tea), tinctures, extracts, powders, capsules, and tablets. Each method of preparation requires different dosages.

Also, each herbal medicine will have different levels of potency and therefore be consumed at different doses.

Herbal Infusions Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Herbal Infusion Dosage

Preparing an herbal infusion involves steeping fresh or dried herbal material in hot (not boiling) water for a few minutes to several hours. As well as the age, sex, and weight of the patient. The average daily dosage of an herbal infusion is from 3 to 5 cups per day. The amount consumed depends upon the characteristics of the herb and the condition being treated.

Tinctures and Extracts Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Tincture and Extract Dosage

The dosage Use with a prepared herbal tincture or extract is dependent upon the characteristics of the herb being used and the condition being treated. As well as the age, sex, and weight of the patient.

Tinctures and extracts are normally administered via a dropper. Droppers vary in size, but a standard dropper is 1 milliliter. Average doses of an herbal tincture of extract are 3 to 5 milliliters per day. 1 milliliter is equal to 1000 milligrams. The method of consumption for tinctures or extracts is to place the herbal liquid into a small amount of warm water and to drink the liquid.

Tincture and Extract Dosage

The dosage Use with a prepared herbal tincture or extract is dependent upon the characteristics of the herb being used and the condition being treated. As well as the age, sex, and weight of the patient.

Tinctures and extracts are normally administered via a dropper. Droppers vary in size, but a standard dropper is 1 milliliter. Average doses of an herbal tincture of extract are 3 to 5 milliliters per day. 1 milliliter is equal to 1000 milligrams. The method of consumption for tinctures or extracts is to place the herbal liquid into a small amount of warm water and to drink the liquid.

Powders Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Powdered Herb Dosage The amount of a powdered herb that is consumed for health purposes is dependent upon the method used to produce the powdered form of the herb and whether the herb is concentrated and/or standardized. If the is standardized it is of higher quality, more of its chemical constituents are present in the powder and it is more potent, therefore less of the powdered form must be consumed to achieve a clinical response. If the powder herb is not concentrated and was powdered in its raw form, it is inferior and less of its constituents are available. Powdered herbs are generally consumed by the gram and in amounts from 2 to 6 grams per day taken in divided doses.

Capsules and Tablets Treating The Common Cold, Influenza, Pneumonia, and COVID-19

Capsule and Tablet Dosage

Herbal capsules and tablets commonly are found in 500 to 750 milligram sizes. If 2000 milligrams (2 grams) of an herbal product is recommended that would be the equivalent of 4 500 milligram capsules or tablets. Capsules and tablets are normally taken with a small amount of water. Depending on the herb and the purpose for which an herb is being used they may be taken before a meal, during a meal, or after a meal.

Castor Oil and the Upper Respiratory Tract UNDERSTANDING CASTOR OIL

Upper Respiratory Tract

In the Northern climates winter is hard on the body and its immune system.

Generally, temperatures are lower, the air is dryer because air holds less humidity at colder temperatures, and there is less sunlight because of increased cloud cover and snowfall. This is also the worse time of the year for seasonal infectious diseases such as the common cold, influenza, and pneumonia. Additionally, because of decreased ultraviolent light, the endocrine and immune systems are weakened and less active, and many people experience seasonal affective disorder marked by a disruption of the body’s endocrine system.

Upper Respiratory Tract

Cold air, holding less humidity than warm air, tends to dry out the upper respiratory passages and specifically the nasal passages and sinuses. These are the areas that are invaded by respiratory pathogens, such as bacteria and viruses, and where infectious organisms get a foothold towards causing upper respiratory infections. Cold dry air causes dry, irritated, and inflamed nasal, pharynx, mouth, and throat passages. As previously stated, this is an invitation for infection. For some people, this dryness and irritation leads to nose bleeds.

Upper Respiratory Tract

The nose and upper respiratory passages produce mucus to trap viruses and other infectious invaders or irritating substances such as dust and pollen. In the winter, the mucus is dried out and less effective at performing that task. Also, in dry air bacteria and viruses can linger longer in the air after someone coughs or sneezes.

When a furnace blower comes on it dries the indoor air significantly and it may fill a home with the dirt and dust from the furnace duct work and that causes more inflammation and irritation in the respiratory passages.

Upper Respiratory Tract

In a previous article I wrote about how important home and office humidification is during the cold and dry winter months, I mentioned that home and office air humidity routinely drop to 10 percent or lower in spaces that are heated by forced air furnaces, even ones with added humidifiers. This indoor home humidity is drier than the average humidity level in Death Valley, Arizona. Home indoor humidification at a minimum of 40 percent is particularly important during the winter months.

Upper Respiratory Tract

I have also written articles regarding herbs for the respiratory passages and system such as mullein leaf and/or flower tea, and I routinely recommended essential oil inhalers such as Swiss Olbas oil. I frequently recommend castor oil for the treatment of hyper-dry nasal passages.

When castor oil is used for this purpose, it is best to dilute it with another oil such as safflower olive, coconut, or almond oil and perhaps with a drop or two of an added essential oil such as rose, germanium, myrrh, frankincense, or chamomile.

This oil blend is then gently applied to irritated nasal passages with a cotton swab or bud.

Check with your natural health care provider regarding the advisability of this recommendation and avoid the use of any substances you know or suspect that you are allergic to.

Upper Respiratory Tract

If you want to try castor oil for the purpose that I have suggested, simply put a small amount of the oil on a cotton swab and rub it around the inside of your nostrils. It is not unusual to feel or taste the oil moving down your throat a few minutes to a few hours after you have applied it. It is not an unpleasant sensation, and it means that the castor oil and your body are doing their job. If this sensation does bother you consider having a warm cup of Mullein tea which is also beneficial to the entire respiratory tract and its passages.

Upper Respiratory Tract

What would be the expected benefits of using a small amount of Castor oil on a cotton swab or bud and applying the oil to the nasal passage? Castor oil is a lubricant and a humectant. This means that Castor oil increases the moisture content of skin and mucous membranes preventing them from drying out, reducing dryness, irritation, and inflammation. We have already mentioned that Castor oil is used to increase white blood cells and immune responses. Castor oil is also sticky, like your natural mucous, and it traps viruses and bacteria and kills them on contact.

A castor oil pack applied to the thoracic area can 1. It can increase regional blood flow.

2. It can increase lymphatic drainage.

The Clinical Use of Castor Oil Packs

3. It can modulate the parasympathetic nervous system.

4. It can increase white blood cell activity in the region and systematically.

5. It can break up mucous congestion and toxins in the lungs and airways.

6. It can reduce inflammation and swelling in the lung tissues.

7. It can support the cardiovascular circulatory system and tissue oxygenation.

8. It can enhance the immune system and fight infections.

Castor Oil Packs as Part of a Comprehensive Treatment Protocol EFFECTIVE AND BENEFICIAL TREATMENT

In manual medicine, herbal medicine, naturopathy, or holistic health care we rarely use castor oil packs as a stand-alone treatment or therapy, rather they are utilized as one step in a comprehensive treatment protocol. A comprehensive treatment protocol may include the following steps and procedures:

Comprehensive Treatment Protocol

1.

Assessment of the problem.

2.

Identification of the cause of the problem.

3.

Determination of the best course of action and treatment for the problem.

4.

Delivery of manual therapy if determined to be appropriate.

5.

Utilization of a therapeutic modality such as a castor oil pack.

6.

The presentation of dietary and/or nutritional supplement recommendations.

7.

The presentation of herbal medicine recommendations and instructions.

8.

Instructions regarding therapeutic exercises

9.

Instructions regarding home care procedures.

10. Scheduling for reassessment and evaluation.

Treatment Plan

Treatment Plan

Herbal Medicine Making HANDS ON TRAINING SECTION

Herb Infused Oils and Medicated Oils Homeosomatic Topical Herbal Pharmacotherapy

Herb Infused Oils

Herb infused oils are prepared by selecting an herb or herbal blend and then cutting or grinding the dried plant material to a size and consistency that allows the oil to permeate the herbal material and to draw out and dissolve the chemical constituents into solution. In the “long” method the mixture is allowed to sit in a cool dark place for up to 8 weeks. In the “fast” method or what is called the “alcohol intermediary method”, the dried plant material is cut or ground into an acceptable size and soaked in a very small amount of alcohol for 24 hours and then it is soaked in a carrier oil for 24 to 48 hours and finally strained. During the 24-to-48hour period the mixture is warmed to a temperature of 110-degrees Fahrenheit. When the appearance of the solution is appropriate for the herb or herbs being infused, the solution is strained. The remaining mixture of herbs may be used for other purposes.

Herb Infused Oils

An herb-infused oil, also known as a macerated oil, consists of a carrier oil that has been permeated (“infused” or “macerated”) with one or more herbs. The benefit of using an infused oil is that it combines the properties of both the carrier oil and the herbs. Unlike essential oils, which are highly concentrated extracts, infused oils are gentler and less concentrated. They capture the whole essence of the herb and can be used for various purposes, from skincare to cooking. For example, on average an essential oil only captures 4 or 5 percent of the chemical constituents in an herb, whereas an herb-infused oil will extract over 90 percent of the herbal constituents.

For the fast or alcohol intermediary method of extraction heat is used to speed up the process.

There are several ways in which heat is used:  Warm Infusion: Heat the oil and herbs gently on the stovetop.

Herb Infused Oils

 Solar Infusion: Place the herbs in a jar with oil and let it sit in a sunny window for 4-6 weeks.  Stovetop Infusion: Simmer the herbs and oil together.  Oven Infusion: Use low heat in the oven to infuse the oil.  Yogurt Maker: Place the mixture into jars and into a yogurt maker at 110 degrees Fahrenheit.  Double Boiler: Place the jars in a double boiler with water and set to simmer lightly.

Herb Infused Oils

Topical and Medicated Infused Oil Therapy Herbal blends and formulas include herbal infused oils using castor oil and flax seed oil as a carrier and adding essential oils such as poke root.  Castor Oil Packs  Infused Oil Treatment (IOT) (Poke Root)  Essential oils such as ginger and germanium  Mugwort infused oil

Mugwort is an effective ingredient for soothing even the most sensitive skin. It offers anti-inflammatory, antibacterial, and antioxidant benefits, and it could even help protect your skin against free radical damage.

Anti-Inflammatory Properties: 

Mugwort Infused Oil

Mugwort soothes irritated skin and reduces redness. It’s excellent for calming inflammation caused by external factors like sun damage or pollution.

Antibacterial and Antifungal Benefits: 

Mugwort has natural antibacterial and antifungal properties, making it effective against skin-damaging bacteria. It helps maintain healthy skin.

Antioxidant Protection: 

Rich in antioxidants, including vitamin E, mugwort protects the skin barrier from free radical damage. This contributes to preventing premature aging and other skin issues.

Softening, Moisturizing, and Toning:  Mugwort’s healing properties leave the skin soft and hydrated. Regular use can enhance overall skin health.

Mugwort Infused Oil

Ideal for Sensitive Skin:  It is well tolerated by most skin types. Its gentle nature makes it suitable for sensitive skin types.

Anti-Microbial Effects:  Mugwort’s compound called azulene has antimicrobial properties, helping maintain a healthy skin microbiome.

Poke root infused oil has been traditionally used for various purposes: Lymphatic Support:

Poke Root Infused Oil

 Poke root oil has been used externally to support the lymphatic system. It can be applied to lymph glands, lumps, bumps, and inflamed or irritated skin tissues.  The saponins found in poke root are believed to contribute to its anti-inflammatory properties, making it useful for lymphatic health.

Breast Health:  Traditionally, poke root oil has been used to support healthy breast tissue.  It’s best to harvest poke root in the fall after the plant has died back for the winter, as this is when it’s most beneficial and least toxic.

Poke root infused oil has been traditionally used for various purposes: Antitumor Properties:

Poke Root Infused Oil

 Researchers have studied a compound in poke root called pokeweed antiviral protein (PAP) for its potential antitumor effects.  PAP has been found to be cytotoxic to breast cancer cells in lab studies.

Inflammation and Skin Conditions:  Poke root oil may help with inflammation and various skin anomalies.  It’s traditionally used for conditions like mastitis (inflammation of breast tissue) and other skin-related issues.

Homeosomatic Lymphedema Therapy

Please refer to our training manual Lymphedema Program Volume IV, Ninth Edition for detailed descriptions and photographs of the techniques employed in Homesomatic Lymphedema therapy and the Lymphopathic Therapeutic Method.

Herb Infused Oil Formulations Homeosomatic Topical Herbal Pharmacotherapy

Formulations

An herbal formulation refers to a dosage form that consists of one or more herbs or processed herbs in specific quantities. These formulations are designed to provide specific nutritional or therapeutic effects.

Andrographis (Andrographis paniculata)

Recommended Herbal Pharmacy

Andrographis is an immune-stimulating herb with antiviral, anti-inflammatory, and fever-reducing properties. It is traditionally used to reduce the duration and intensity of upper respiratory tract infections, such as colds, influenza, and bronchitis. Studies suggest it can alleviate symptoms like cough, congestion, and body aches.

Astragalus (Astragalus membranaceus) Astragalus is an adaptogen that strengthens the immune system, providing protection against colds, flu, and other viral infections. It has antiviral properties and promotes white blood cell production. Best used preventatively, astragalus builds immune resilience before exposure to pathogens.

Catnip (Nepeta cataria) Catnip has mild antiviral, anti-inflammatory, and calming effects. It helps induce sweating to reduce fever, supports respiratory health, and acts as a gentle sedative to promote rest and relaxation during illness. Catnip tea is useful for colds, flu, and respiratory discomfort.

Echinacea (Echinacea purpurea)

Recommended Herbal Pharmacy

Echinacea is a well-known immune booster with antimicrobial and anti-inflammatory properties. It enhances white blood cell activity, supporting the body’s defense against upper respiratory infections. Echinacea is effective for both the prevention and treatment of colds, flu, and other viral infections.

Elecampane (Inula helenium) Elecampane is a powerful herb for respiratory support, particularly for its expectorant and antimicrobial properties.

It helps clear mucus from the lungs, soothes bronchial irritation, and is beneficial for coughs, colds, flu, bronchitis, and pneumonia. Elecampane also has antibacterial and antiviral actions to help fight infections.

Elderberry (Sambucus nigra) Elderberry is rich in antioxidants and has antiviral properties effective against the common cold and influenza. It supports immune function by enhancing cytokine production and can reduce the duration and severity of symptoms when taken at the onset of infection. It also helps relieve congestion and mucus buildup.

Eucalyptus (Eucalyptus globulus)

Recommended Herbal Pharmacy

Eucalyptus is known for its expectorant and antiinflammatory properties. It is highly effective for clearing congestion, reducing coughs, and supporting respiratory health. Eucalyptus oil can be used for steam inhalation or chest rubs to relieve symptoms of colds, flu, bronchitis, and pneumonia.

Garlic (Allium sativum) Garlic has potent antiviral, antibacterial, and immuneboosting properties. It contains allicin, which can reduce the severity of cold and flu symptoms and prevent infections by enhancing the immune response. Garlic can be taken as a supplement, eaten raw, or added to foods to help fight off respiratory infections.

Ginger (Zingiber officinale) Ginger is a powerful antiviral and anti-inflammatory herb that supports immune function and relieves symptoms such as sore throat, nausea, and congestion. Its warming effects improve circulation and stimulate mucus clearance from the lungs, making it helpful for respiratory infections like colds, flu, and pneumonia.

Lemon Balm (Melissa officinalis)

Recommended Herbal Pharmacy

Lemon balm has antiviral, calming, and immune-boosting properties, making it effective for colds, flu, and other viral infections. It helps reduce fever, soothes sore throats, and relieves anxiety or restlessness that often accompanies illness. Lemon balm tea is a gentle and calming remedy for respiratory symptoms.

Licorice Root (Glycyrrhiza glabra) Licorice root is a demulcent, antiviral, and antiinflammatory herb that soothes the throat and respiratory tract. It helps reduce the severity of respiratory symptoms, such as cough and sore throat, while also providing immune support. Its antiviral compounds have potential benefits for infections like influenza and COVID-19.

Mullein (Verbascum thapsus) Mullein is an anti-inflammatory and expectorant herb beneficial for respiratory health. It soothes inflamed mucous membranes, relieves coughs, and helps expel mucus from the lungs. Mullein tea or tincture is often used to alleviate symptoms of colds, flu, bronchitis, and pneumonia.

Oregano (Origanum vulgare)

Recommended Herbal Pharmacy

Oregano has potent antiviral, antibacterial, and antioxidant properties. Oregano oil or tea is effective in treating respiratory conditions such as colds, flu, and bronchitis. It also acts as an expectorant to clear mucus and relieve congestion while boosting the body’s defense against infections.

Peppermint (Mentha piperita) Peppermint contains menthol, which acts as a natural decongestant and expectorant, helping to clear mucus and relieve respiratory congestion. It also has antiviral and antiinflammatory properties. Peppermint tea, essential oil, or steam inhalation can help alleviate symptoms of colds, flu, and respiratory infections.

Schisandra (Schisandra chinensis) Schisandra is an adaptogen with immune-modulating and antiviral properties. It supports respiratory health by tonifying the lungs, reducing inflammation, and providing antioxidant protection. Schisandra also enhances the body's resistance to stress and supports recovery from colds, flu, and other viral infections.

Thyme (Thymus vulgaris)

Recommended Herbal Pharmacy

Thyme has strong antiviral, antibacterial, and expectorant properties. It is effective in soothing sore throats, alleviating coughs, and clearing mucus from the respiratory tract.

Thyme-infused oil or tea is helpful for respiratory conditions like colds, flu, bronchitis, and pneumonia, as it supports immune response and improves lung health.

Turmeric (Curcuma longa) Turmeric has strong anti-inflammatory, antiviral, and antioxidant properties that support the immune system. Its active compound, curcumin, helps reduce inflammation and fight respiratory infections. Turmeric can be taken as a tea, added to meals, or used in combination with black pepper to enhance its bioavailability.

Yarrow (Achillea millefolium) Yarrow is an anti-inflammatory and antiviral herb that supports immune function. It helps reduce fever, soothe sore throats, and relieve congestion in respiratory infections.

Yarrow tea or tincture can be used to alleviate symptoms of colds, flu, and bronchial congestion.

The following information provides a list of the various formulations and combinations I typically use for patient treatment:

Formulations



Castor oil and flaxseed oil 50/50 blend.



Castor oil and flaxseed oil 50/50 blend plus dried skullcap infusion (nerve conditions).



Castor oil and flaxseed oil 50/50 blend plus dried sage infusion (increase circulation, edema, vascular insufficiency).



Castor oil and flaxseed oil 50/50 blend plus dried mugwort infusion (anti-spasmodic and warming tonic).



Safflower oil and dried red pepper (capsicum) infusion (increase blood flow and reduce pain).



Safflower oil and dried poke root (Phytolacca americana) infusion (for the treatment of lymphatic conditions, immune response, and lymphedema).



Castor oil and poke root infusion 50/50 blend.

The following formulation is recommended for general use for musculoskeletal conditions related to pain, inflammation, and muscle spasm.

Formulations – General Use

The general formulation is blended by using flaxseed oil and adding castor oil, and mugwort infused oil.

Formulation: (Equal parts of each oil)  Castor Oil – 1 Part  Flaxseed Oil – 1 Parts  Mugwort Oil – 1 Part To this formulation you may also add an essential oil according to correct dilution procedures.

The following formulation is used for nerve conditions and neuropathy as well as to encourage blood circulation and lymphatic activity around nerve tracks.

Formulations – Nerve Detoxification

The nerve tonic is blended by using sweet almond oil and adding mugwort infused oil and skullcap infused oil.

Formulation:  Sweet Almond Oil – 1 Parts  Mugwort Oil – 1 Parts  Skullcap Oil – 1 Parts To this formulation you may also add an essential oil according to correct dilution procedures.

The following formulation is used for respiratory conditions such as asthma, COPD, and idiopathic fibrocystic pulmonary disease.

Formulations – Respiratory Conditions

The respiratory formulation is blended by using castor oil and adding mugwort infused oil and rosemary infused oil as well as camphor and eucalyptus essential oils.

Formulation:  Castor Oil – 3 Parts  Mugwort Oil – 1 Part  Rosemary Oil – 1 Part  Camphor Essential Oil – 6 drops per ounce  Eucalyptus Essential Oil – 6 drops per ounce

The following formulation is used for the treatment and remediation of problem scars.

Formulations – Scar Remediation

The scar formulation is blended by using castor oil and flaxseed oil and adding mugwort infused oil and sage infused oil as well as rose essential oil.

Formulation:  Castor Oil – 1 Part  Flaxseed Oil – 2 Parts  Mugwort Oil – 1 Part  Sage Oil – 2 Parts  Rose Essential Oil – 18 drops per ounce

Formulations – Commonly Used Oils

Sweet Almond Oil (Prunus amygdalus) – Mugwort Oil (Artemisia vulgaris) – Skullcap Oil (Scutellaria lateriflora) – Castor Oil (Ricinus communis) – Flaxseed Oil (Linum usitatissimum) – Rosemary Oil (Salvia Rosmarinus) -Camphor Essential Oil (Cinnamomum camphora) – Eucalyptus Essential Oil (Eucalyptus) – Sage Oil (Salvia officinalis) - Rose Essential Oil (Rosa/Rosa damascene/Rosa centifolia) – Frankincense Essential Oil (Boswellia Serrata) - Valerian Root (Valeriana officinalis) - Mullein Leaf and Flower (Verbascum thapsus) - Clove Bud Essential Oil (Syzygium aromaticum) Lavender (Lavandula spp) Essential Oil Arnica (Arnica montana) - Calendula (Calendula officinalis)

Medicated Oils and Liniments PROPRIETARY COMMERCIAL PRODUCTS

The Use of Essential and Medicated Oils and Liniments

Essential and medicated oils and liniments, when used in the treatment of upper respiratory infections and conditions are generally applied directly to the upper chest region or, in the case of mild non-irritating products, on or around the sinuses and nasal area.

Caution! Avoid direct contact with the eyes.

The Use of Essential and Medicated Oils and Liniments

The most effective and highly regarded essential oils for upper respiratory therapy includes eucalyptus, peppermint, cinnamon, clove, and geranium.

Po Sum On Po Sum On Oil is formulated with the following ingredients:  Peppermint oil, which is used to alleviate headache, back pain and post-herpetic neuralgia when applied topically  Dragon blood, the resin from Daemonorops draco, which is commonly used to promote blood circulation and tissue regeneration while relieving pain  Cinnamon oil, which has warming analgesic qualities and aids in circulation  Chinese camellia oil, which has been known to effectively eliminate chill and ease pain

Po Sum On

Po Sum On Oil provides effective treatment for:  Chest discomfort from coughing  Itching from insect bites  Joint and muscle aches  Motion sickness  Rheumatic pains

Directions:  Apply Po Sum On Oil to affected area not more than three to four times daily.  Po Sum On Oil is suitable for adults and children over two years old.  Do not apply on open wounds.  For external use only.  May be inhaled with steam.

Wood Lock Medicated Oil

Wood Lock® oil is a topical analgesic made from menthol, camphor, turpentine, cinnamon, and peppermint, which gives it a distinctive scent. It also contains methyl salicylate, a pain-relieving compound that's related to the active ingredient in aspirin, and a proprietary blend of herbs.

Wood Lock

Ingredients found in Wood Lock:  Medicated Oil - Wong To Yick - Huo Luo Oil

How to Use Wood Lock Medicated Oil Wong to Yick- Huo Luo Oil:

 Camphor 10%

Adults and children seven years of age and older: apply three or four drops of medicated oil to affected area two or three times per day.

 Menthol 16%  Methyl Salicylate  Lavender oil

Tokuhon - External PainRelieving Medicated Patch

Ingredients found in Tokuhon Medicated Patch - Active ingredients:  Camphor 3.27%  Menthol 4.56%  Methyl Salicylate 10.12%

Tokuhon - External PainRelieving Medicated Patch

Benefits and Usage:  Temporarily relief of minor aches and pains of muscles and joints due to:  Back pain  Arthritis  Strains  Bruises  Sprains

Zheng Gu Shui The ingredients in Zheng Gu Shui are listed as follows:  Pseudoginseng 25%.  Croton seed 18%.  Cinnamon bark 13%.  Angelica root 13%.  Gentiana 12%.  Inula flower 12%.  Menthol crystal 3%.  Camphor crystal 2%.

Zheng Gu Shui Usage and Benefits:  Zheng Gu Shui (Chinese: 正骨水; literally: 'bone-setting liquid') is a traditional Chinese liniment. This external analgesic is known to relieve qi and blood stagnation, promote healing, and soothe pain. The formula is known as Dit da jow (hit fall wine) in Cantonese or die da jiu in Mandarin.  The liniment was used to treat fractures, broken bones and injuries suffered in combat. It is used today by practitioners of Chinese medicine to treat pain or trauma from backache, arthritis, strains, bruises, and sprains.

 Zheng Gu Shui is also used by people who suffer from achy feet from long-time standing or people who suffer from Plantar Fasciitis by applying with a cotton ball and letting air dry before putting on socks and shoes. Due to its nature, it can stain clothing if not dried properly. Stains generally can be removed with a small amount of alcohol.  Panax pseudoginseng is a species of the genus Panax. Common names include Pseudoginseng, Nepal ginseng, and Himalayan ginseng. Pseudoginseng belongs to the same scientific genus as ginseng. In Latin, the word panax means "cure-all", and the family of ginseng plants is one of the best-known herbs.

Directions for Use:

Zheng Gu Shui

 Apply Zheng Gu Shui to affected area not more than three to four times daily.  Po Sum On Oil is suitable for adults and children over two years old.  Do not apply on open wounds.  For external use only.

Contraindications and Warnings – For all the above listed products:  For external use only, do not use internally.  Do not use other than directed.

Contraindications and Warnings

 Do not use these products on open wounds, damaged, or exposed skin.  Do not use these products if a patient is allergic to aspirin or salicylates.  Do not use these products if a patient is allergic to any ingredients of these products.

Contraindications and Warnings – For all the above listed products:  When using these products avoid contact with the eyes, mucous membranes or genitals.  Do not bandage tightly over an area that has been treated with these products.

Contraindications and Warnings

 Stop use of these products and consult with a doctor if excessive irritation of the skin  develops.  Stop use if the treated condition worsens.  Stop use if symptoms persist for more than 7 days.  Stop use of these products if symptoms clear up and occur again within a few days.  Keep out of reach of children.  If swallowed, get medical help, or contact a Poison Control Center right away.

General Directions for Use

Clean and dry the affected area before application. Do not use these products on wet or sweaty skin. Adults and children seven years of age and older: Apply to affected area not more than three times daily. These products will remain effective for about eight hours under normal conditions. Do not use these products on children under seven years of age.

A Simple Herbal Home Pharmacy for Seasonal Influenza and the Common Cold At the Blue Heron Academy with Gregory T. Lawton, D.N., D.C., D.Ac.

Breathe Easy for Life

Consider reading my booklet entitled, “Your Immune System and Seasonal Infectious Disease” you will find many more recommendations regarding what to eat and drink and what to avoid.

The Use of Essential and Medicated Oils and Liniments

Olbas Oil is a herbally medicated oil, of Swiss origin, for congestion in the chest, sinuses, and nose, it is used for all upper respiratory conditions including asthma and also for muscle soreness via massage. It is made from a mixture of several different essential oils and has been marketed since before 1916.

Olbas Oil Olbas Oil is a blend of essential oils traditionally used for its decongestant and soothing effects. The key herbal ingredients in Olbas Oil include: 1. Peppermint Oil (Mentha piperita) – Provides a cooling sensation and acts as a decongestant.

2. Eucalyptus Oil (Eucalyptus globulus) – Known for its respiratory benefits and helps to clear congestion.

3. Cajeput Oil (Melaleuca cajuputi) – A relative of tea tree oil, used for its antiseptic and warming properties.

4. Wintergreen Oil (Gaultheria procumbens) – Contains methyl salicylate, which provides a warming sensation and can help ease muscle and joint discomfort.

5. Juniper Berry Oil (Juniperus communis) – Has anti-inflammatory properties and can help with muscle relief.

6. Clove Oil (Syzygium aromaticum) – Known for its warming and pain-relieving properties.

Essential Oil Use SAFETY AND APPLICATION

The Use of Essential and Medicated Oils and Liniments

The primary mechanism by which volatile essential oils such as menthol, camphor, or eucalyptol work on URI's is as expectorants that loosen mucous and make it less sticky therefore allowing it to be eliminated more effectively by your sinus, nasal and respiratory passages.

Often these oils are anti-inflammatory, muscle relaxants, and pain relieving (anodynes).

The Use of Essential and Medicated Oils and Liniments

Will inhaling Olbas oil or other essential oils kill influenza, cold, and coronaviruses? Maybe. There is some research that demonstrates that certain essential oils have potent anti-microbial properties, but that is when they are in contact with an organism for a specific period of time, far longer than the time an inhaled essential oil is in direct contact with a respiratory mucous membrane

Essential Oil Constituents as a Percentage While the volatile chemical substances found in essential oils are potent the number of chemical constituents in essential oils is very small when compared to a water infusion, an alcohol tincture, or an herbal infused oil. For example, in the case of lavender, lavender essential oil contains 31 identified chemical constituents while an alcohol tincture will contain 536 identified chemical constituents.

Lavender essential oil contains less than 6 percent of the available chemical constituents from the lavender plant.

Essential Oil Constituents as a Percentage

On average the essential oil content in an herb runs from 0.5 percent to 6 percent of the total chemical constituents. If an herb is only used for the distillation of its volatile oil content, then the remaining 99 to 94 percent of its chemical constituents are discarded. In some cases, the remaining used plant material is used for animal feed, mulching, compost, biofuel, soil amendment, or for the extraction of secondary plant products.

Basil Essential Oil - Ocimum basilicum 0.02-0.04% Bergamot Essential Oil - Citrus bergamia 0.3-0.6%

Essential Oil Constituents as a Percentage

Chamomile, German Essential Oil Matricaria chamomilla - 0.05-0.1% Chamomile, Roman Essential Oil - Anthemis nobilis - 0.8-1.0% Cinnamon Bark Essential Oil - Cinnamomum zeylanicum - 0.5-0.8% (Page 72) Citronella Essential Oil - Cymbopogen nardus 0.4-3% Sources: Betinna Malle and Helge Schmickl, The Essential Oil Maker's Handbook (Austin, TX: Spikehorn Press, 2015).

Peter Holmes LAc, MH, Aromatica: A Clinical Guide to Essential Oil Therapeutics (London and Philadelphia: Singing Dragon, 2016).

Essential Oil Constituents as a Percentage

To produce a single pound of essential oil, enormous quantities of plants are required: 10,000 pounds of rose petals, 250 pounds of lavender, 6,000 pounds of melissa plant, 1,500 lemons and so forth. According to Nicole Nelson, marketing coordinator for herbal distribution retailer Mountain Rose Herbs, due to a variety of factors, large amounts of plants are needed to produce oils. For example, some oils are more difficult to extract because instead of being externally secreted by the plant, the oils are stored in tiny cavities or ducts within the plant. Other oils provide small yields in general. For example, Bay Leaf can be expected to provide a 3 percent yield during distillation, whereas Rose Petals typically provide only a .006 percent yield. “Weather can also greatly affect the amount of oil that a plant produces from year to year,” Nelson added.

Essential Oil Production

Sustainability

Large-scale essential oil producers often have more established systems for recycling and repurposing plant material.

These operations may achieve higher recycling rates, sometimes up to 70-90%, especially if they have integrated systems for composting, biofuel production, or secondary product extraction. It is important to note, however, that the extraction of valuable secondary plant chemicals is currently very low and that most recycling efforts are focused on compost and mulch.

Sustainability

Smaller essential oil producers may have less capacity for recycling and repurposing, resulting in lower percentages. However, many small-scale operations still engage in composting or using plant residues as mulch, which can lead to recycling rates of around 50-70%.

Once again, however, in these circumstances the large percentage of non-volatile chemicals numbering in the hundreds of unique chemicals and comprising most of the plant value are discarded.

Essential Oil Safety

Essential oils, when used carefully, can enhance wellbeing and support health as well as be used for the treatment of many health conditions and disorders. They are potent substances, so caution and attention are necessary when using them.

The concentration of essential oils is much higher than in the plant itself, therefore it's crucial to note that these oils are potent, making proper usage essential for safety.

Unlike herbal extracts, essential oils require careful handling due to their potency. Remember, a little goes a long way in reaping benefits.

Essential Oil Safety

The most common adverse reaction, experienced by hundreds, possibly thousands of people every year, is a skin reaction, and the most common cause is using an undiluted essential oil. An undiluted essential oil applied directly to the skin can cause severe chemical burns.

To maintain a safe practice and ensure the safety of your patient or client follow these guidelines:  Avoid applying oils to sensitive areas like the nose, ears, eyes, or broken skin.  Do not apply essential oils to unhealed surgical wounds.

Essential Oil Safety

 Do not apply essential oils to bleeding wounds or injuries.  Do not apply essential oils to ulcerated sores or boils.  Do not apply essential oils over open bone fractures.  Do not apply essential oils to recent hypodermic injection sites or where blood has been drawn.  Always read labels and package instructions before using an essential oil for the first time.  Use dilution to minimize skin sensitivity.

Be aware of oils with sun sensitivity warnings including -

Essential Oil Safety

Angelica Root (Angelica archangelica) Bergamot (Citrus bergamia) Cumin (Cuminum cyminum) Grapefruit (Citrus paradisi) Laurel Leaf Absolute (Laurus nobilis) Lemon expressed (Citrus limon) Lime expressed (Citrus aurantifolia) Bitter Orange expressed (Citrus sinensis) Mandarin Leaf (Citrus reticulata, Citrus nobilis) Fig Leaf Absolute (Ficus carica) Rue Essential Oil (Ruta graveolens)

Dilute essential oils with a carrier oil following correct dilution guidelines  Coconut oil  Almond oil

Essential Oil Safety

 Flaxseed oil  Olive oil  Grapeseed oil  Avocado oil  Safflower oil  Jojoba oil

 If essential oils are being inhaled, limit the exposure time to 15 minutes or less.  Do not use inhaled essential oils when a patient or client is experiencing convulsions, seizures, or a migraine headache with optical or visual distortion.

Essential Oil Safety

 Do not use essential oils when a patient or client is having an asthma attack or limited breathing and/or respiration.  Do not use essential oils when a patient or client has a high fever.  Do not use essential oils when a patient is experiencing severe nausea.  Do not use essential oils if a patient or client reports serious skin allergies or sensitivities.  Do not apply essential oils to sensitive skin areas, around or in the eyes, or around or on the genitals.

Essential Oil Safety

Although essential oils can be used at levels as high as a 10 percent solution, it is best to remain at 5 percent or less. In general usage when added to a carrier oil or an herbal infused oil it is best to remain at a 3 percent solution or less.

Essential Oil Safety

Exercise Caution – • Pregnancy: When applying essential oils to pregnant women.

• Young Children: Follow dilution guidelines when applying essential oils to young children.

• Elderly: Use caution when using essential oils on the elderly with thin fragile skin.

• Autoimmune: Use caution when using essential oils on patients or clients with autoimmune skin (connective tissue) disorders such as scleroderma or lupus.

Hydro and Inhalation Therapy

Hydrotherapy

Hydrotherapy is the use of various kinds of water, temperatures of water, and ways of spraying or administering water to the body. Hydrotherapy involves drinking various kinds or temperatures of water, applying water to the surface of the body or into body orifices.

Drinking Hot Water

A very simple but very effective remedy for many conditions including chronic digestive problems and respiratory congestion is the drinking of hot water.

Hot water would be water as hot as a person can tolerate and that does not scald or burn their mouth or throat. An 8 or 10 ounce glass or cup of water is consumed as quickly as can be tolerated. A warm sensation should be felt in the esophagus and stomach while consuming the liquid.

Drinking Hot Water

The purpose of drinking hot water is to promote digestion, to loosen and eliminate mucous, and to serve as a diaphoretic (increase sweating).

Considering that water is free (almost free) and works effectively to improve digestion and elimination it is a remarkable remedy. It is especially effective for chronic constipation when consumed the first thing in the morning after getting out of bed.

Drinking Hot Water

“When the science of medicine reaches perfection, treatment will be given by foods, ailments, fragrant fruits and vegetables, and by various waters, hot and cold in temperature.”

‘Abdu’l-Bahá, The Baha’i Writings, Some Answered Questions, p. 257-259

Inhalation Therapy – Steam with Essential or Medicated Oils

Boiling water to release steam and then the inhalation of the steam is a very old technique for the treatment of respiratory infections and conditions. The therapeutic use of water has been recorded in ancient Egyptian, Greek and Roman civilizations. Egyptian royalty bathed with essential oils and flowers, while Romans had communal public baths for their citizens.

Hippocrates prescribed bathing in spring water for illness. Other cultures noted for a long history of hydrotherapy include China and Japan with the use of hot tubs and natural hot springs.

Inhalation Therapy – Steam with Essential or Medicated Oils

Any of the essential or medicated oil blends cited in this presentation may be added to boiling water and the vapors that are released with the steam may be inhaled.

Herbal Medicine A Simple Herbal Home Pharmacy for Seasonal Influenza and the Common Cold

How Herbalists Treat the Common Cold or Flu

There are many herbs that may be used to prevent or treat the common cold or influenza, these are just a few. 5 Common herbs used to treat the common cold and flu may include:  Ginger Root, Cinnamon Twig, Licorice Root, Sage Leaf, and Mullein leaf.  Additional herbs might include Anise seed, Thyme leaf, and Elderberry.

How Herbalists Treat the Common Cold or Flu

In the interest of simplicity and effectiveness all the herbal recommendations made in this presentation utilize a water infusion of the herbs suggested, or a simple cup of tea.

Of course, if you have allergies to any of the herbs recommended in this presentation do not use that herb.

If you are taking prescription medications for the treatment of a condition you will need to check with the prescribing physician for any contraindications to using herbal medicines.

How Herbalists Treat the Common Cold or Flu

You may add honey to any of the herbal infusions suggested in this presentation. If you use honey, only use raw unfiltered, and unpasteurized honey.

Herbal Medicine

The person utilizing herbal medicines as a therapeutic adjunct to clinical treatment needs to know that the herbal medications that they are using are safe and effective.

Herbal Medicine

Herbal medicine has been used by mankind for at least 12,000 years, or to the beginning of recorded history. There are several different approaches to the practice of herbal medicine, but the Blue Heron Academy uses an evidence-based approach.

Herbal Medicine

There is no rational medical or scientific reason to conclude that phyto-medicines are inferior to synthetically developed pharmaceuticals.

Allopathic (MD) uses of Herbal Medicine

 Shikimic acid - the main ingredient of Tamiflu was extracted from Star Anise seed. Shikimic acid has also been found in spruce, pine and fir trees.  Aspirin originally derived from willow, birch and poplar tree bark.  Foxglove – digitalis  …and the list goes on.

How Herbalists Treat the Common Cold or Flu

 Rest  Stress Reduction  Good Diet and Nutrition  Avoid Bad Habits  Avoid alcohol, tobacco, and vaping

Herbal Medicine

Plant medicines are complicated substances that contain numerous chemicals that have both unique individual biochemical properties as well as synergistic and combination properties.

Herbal Medicine

Organic – to be organized – herbalists believe that the organized harmonious relationship of various chemical substances in a plant produce a synergistic effect that is greater than the sum of the individual herbs.

Ginger Zingiber officinale

Ginger Zingiber Officinale

Research shows that ginger may help to prevent seasonal infections like the common cold and to treat the symptoms of a cold or the flu.  Prevent colds  Prevent or soothe a sore throat  Reduce congestion  Reduce inflammation

Ginger Zingiber Officinale

Research indicates that nine compounds found in ginger binds to human serotonin receptors, which may explain ginger's extensive effects on the GI tract and suggesting a mechanism for its effects on anxiety. Ginger has been found to be more effective than placebo in multiple studies for treating nausea caused by seasickness, morning sickness and chemotherapy.

Ginger Zingiber Officinale

Ginger compounds are active against a form of diarrhea which is the leading cause of infant death in developing countries. Zingerone is likely to be the active constituent against enterotoxigenic Escherichia coli heat-labile enterotoxininduced diarrhea

Ginger Zingiber Officinale

In laboratory animals, the gingerols increase the motility of the gastrointestinal tract and have analgesic, sedative, antipyretic and antibacterial properties.

Ginger oil has been shown to prevent skin cancer in mice and a study at the University of Michigan demonstrated that gingerols can kill ovarian cancer cells.

The chemo-preventive potentials of gingerol present a promising future alternative to expensive and toxic therapeutic agents.

Ginger Zingiber Officinale

Using ginger – you can cook with, add it to a salad, use it in throat lozenges, or make a cup of tea from it. The choice is yours. If you are taking it because you have the symptoms of an upper respiratory infection, drink 3 cups of ginger tea per day.

Cinnamon – Cinnamomum Verum

Cinnamon – Cinnamomum Verum

Cinnamon is known to have antimicrobial properties including being antiviral, anti-bacterial, and anti-fungal.

Cinnamon – Cinnamomum Verum

Researchers at Kansas State University found that cinnamon fights the E. coli bacteria in unpasteurized juice. ...found that a solution made with cinnamon oil killed a number of common and hospital-acquired infections, like streptococcus and methicillin-resistant Staphylococcus aureus, or MRSA.

Cinnamon – Cinnamomum Verum

Using cinnamon powder – you can cook with, bake with it, use it in throat lozenges, or make a cup of tea from it. The choice is yours. If you are taking it because you have the symptoms of an upper respiratory infection, drink 3 cups of cinnamon twig tea per day.

Recipe – combine cinnamon twig with ginger root and honey. Use this combination as a warm or hot drink 3 times per day. You may also combine cinnamon twig powder with ginger root and lemon juice.

Licorice Root Glycyrrhiza Glabra

Licorice Root Glycyrrhiza Glabra

According to studies, glycyrrhizin has anti-inflammatory activity, is a smooth muscle relaxant, and it hydrates mucous making it less sticky. Licorice root has also potent antioxidants.

Flavonoids in licorice root have been shown to kill Helicobacter pylori, the bacteria that causes most ulcers and stomach inflammation.

Licorice Root Glycyrrhiza Glabra

Using licorice root – make a cup of tea from it. The choice is yours. If you are taking it because you have the symptoms of an upper respiratory infection, drink 3 cups of licorice root tea per day.

Recipe – combine licorice root with ginger root and honey. Use this combination as a warm or hot drink 3 times per day.

Licorice Root and Glycyrrhizin – Glycyr"rhi-zin:

Herbal Medicine

 Warning! Licorice Root may raise your blood pressure. If you have high blood pressure do not use licorice root as a single herb. If you are using a formula that contains licorice root as a major ingredient you need to regularly monitor your blood pressure. If you use licorice as a single herb for any reason you need to monitor your blood pressure.

Sage Leaf Salvia Officinalis

Sage Leaf Salvia Officinalis

Sage is a carminative, diaphoretic, antiseptic, and astringent and it is known as the mouth and throat plant. It is used for sore throats and cough. It is also used for sinus congestion. Sage should not be used when pregnant or breast feeding.

For colds and flu, sage kills the viruses and bacteria responsible for our respiratory infections, relieves a cough and sore throats, and because sage has astringent properties, it’s excellent for treating post-nasal drip, a runny nose or sinus congestion. Sage can be used alone as a tea, or as a gargle to sooth a sore throat.

Sage Leaf Salvia Officinalis

The major phytochemicals in flowers, leaves, and stem of Salvia officinalis are well identified. A wide range of constituents include alkaloids, carbohydrate, fatty acids, glycosidic derivatives (e.g., cardiac glycosides, flavonoid glycosides, saponins), phenolic compounds (e.g., coumarins, flavonoids, tannins), poly acetylenes, steroids, terpenes/terpenoids (e.g., monoterpenoids, diterpenoids, triterpenoids, sesquiterpenoids), and waxes are found in Salvia officinalis.

Sage Leaf Salvia Officinalis

Using sage leaf – make a cup of tea from it. If you are taking it because you have the symptoms of an upper respiratory infection, drink 3 cups of sage leaf tea per day. You may add honey.

Mullein Leaf Verbascum Thapsus

Mullein Leaf Verbascum Thapsus

Mullein is the name for any of the over three hundred species of the genus Verbascum, which are large biennial or perennial herbs native to northern temperate regions, especially eastern Eurasia.

Common mullein (Verbascum thapsus) grows up to seven feet tall and has a single stem with large, thick, velvety leaves and pale-yellow, slightly irregular flowers. This is the type that you will most commonly find in health food stores.

Mullein Leaf Verbascum Thapsus

Leaves from mullein are helpful with lung congestion and mucus production. It appears to work by dilating capillaries and therefore increasing circulation and as a smooth muscle antispasmodic. This helps relieve mucous statis and respiratory congestion making it an interesting adjunctive remedy to people with respiratory conditions, COPD, bronchitis, asthma and more. It is welldocumented to have calming effects on asthma and dry coughs.

Mullein Verbascum Thapsus

Using mullien – make a cup of tea from it.

If you are taking it because you have the symptoms of an upper respiratory infection, drink 3 cups of mullein leaf tea per day. You may add honey.

Patient Assessment HOMEOSOMATIC EVALUATION

Patient Assessment

The Basics of Patient Assessment

Patient Assessment

As a holistic health consultant your first responsibility is to interview the patient and to conduct a thorough patient assessment.

Patient Assessment

When you are performing a naturopathic or holistic patient interview and assessment you are determining and assessing the physical, mental/emotion, and when appropriate, the spiritual dimension of a patient. All these assessments are made, not from a viewpoint of diagnosing disease, but rather to determine and to assess what physical or behavioral changes that may need to be recommended to the patient and made by the patient to enhance the patient’s wellbeing, or to prevent illness or disease.

Patient Interview and Assessment 1. A review of the patient’s medical records and health history.

2. A review of the patient exams, tests, and imaging studies.

Patient Assessment

3. An effective patient interview.

4. A thorough physical assessment from a wellness and health promotion perspective.

5. The delivery your conclusions and recommendations to the patient.

6. Execution of the patient treatment plan.

7. An objective measurement of the clinical response in the patient and a re-evaluation and reassessment of the patient.

8. An initiation of changes in the recommendations and the patient’s treatment plan as are necessary.

Patient Case Record:

Patient Assessment

1.

When creating a patient’s health care record: Use black or blue ink.

2.

Use standard SOAP note formatting.

3.

Use standard health care intake and patient history forms.

4.

Keep patient records in a secure location for the minimum number of years required by law.

5.

Remember all patient records are a legal document and can be subpoenaed by law.

PATIENT ASSESSMENT

PATIENT TREATMENT PLAN

 Medical Hx  Tx  Medications  Family Hx

Patient Assessment

 Chief Complaint  Onset of Symptoms  Cause; unknown, accident, infection  What makes the condition worse  What makes the condition better

Patient Interview and Assessment  Name

Patient Assessment

 Age  Sex  Occupation  Identifying information

Patient Interview and Assessment

Patient Assessment

 What makes the condition worse  What makes the condition better  Diet History

 Medical Tx/Surgery

Patient Assessment

 Labs and Imagining  Medications  Conclusions  Recommendations  Check CC

Evaluation and Assessment

I recommend a system-by-system approach to patient evaluation and assessment based upon observation, palpation, and questioning.

Dr. Lawton

 Medical Hx  Tx  Medications  Family Hx

Patient Assessment

 Chief Complaint  Onset of Symptoms  Cause; unknown, accident, infection  What makes the condition worse  What makes the condition better

Patient Interview and Assessment  Name

Patient Assessment

 Age  Sex  Occupation  Identifying information

 1 Symptoms and Tx

Patient Assessment

 2 Symptoms and Tx  3 Symptoms and Tx  4 Symptoms and Tx  5 Symptoms and Tx

Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

PATIENT ASSESSMENT

Patient Interviewing and Patient Assessment

Alternative and herbal health care used to treat patients must meet these standards:

Responsible Alternative Health Care

1. A medical necessity and determination of need. (Dx) 2. Demonstration of benefit and a clinical response.

Creating an Herbal Formula:

Formulations

1.

Whenever possible use a single herb rather than a formulation.

2.

Use the single herb best suited to treat the patient’s condition.

3.

If a medication makes the patient’s condition worse, stop using it.

4.

When the patient’s condition has improved stop using the herb(s).

Creating an Herbal Formula:

Formulations



Select a key herb(s), usually a single herb.



The key herb has the primary action you are looking for –

Hot/cold, Sweet/sour/bitter, Constrict/dilate 

Select a(n) supporting herb.



Select an herb that negates a negative aspect of the key herb(s).

This is called a balancing herb.



Select a catalysis herb, such as ginger, licorice root, ginseng.



Select nutrient herbs.

Creating an Herbal Formula - Laxative  Cascara Sagrada Bark/Senna Leaf – Key Herb  Rhubarb Root – Supporting Herb

Formulations

 Dandelion Root - Bitter Herb  Licorice Root/Slippery Elm Bark – Balancing Herb  Ginger Root/Fennel Seed – Catalyst  Alfalfa Leaf/Chamomile Flower Nutrient

Creating an Herbal Formula - Sedative  Passionflower – Key Herb

Formulations

 Chamomile – Supporting Herb  Linden Flower  Anise Seed – Catalyst  Alfalfa Leaf/Oat Straw - Nutrient

Formulations

Creating • Creating an Herbal Formula - Herbal formulations are created by:

Choosing • Choosing the best primary herb(s) matched to the patient’s chief complaint.

Combining • Combining “attenuating herbs” with the primary herb(s).

Adding • Adding nutritional herbs.

For Example - Herbal formula for uterine fibroids.

Formulations



Red Clover Blossoms (3 Parts)



Red Raspberry Leaves (3 Parts)



Star Anise Seed (3 Parts)



Licorice Root (3 Parts)



Black Cohosh – (2 Part)



Dandelion Root (2 Parts)



Oregon Grape Root (2 Part)



Alfalfa Leaf (4 Parts)



Chamomile Flower (3 Parts)



Irish Moss (2 Part)



Horsetail Grass (2 Part)



Oat Straw (3 Part)

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

FORMULATIONS

Methods of Determining Herbal Dosage:

Determining Herbal Dosage

1.

Traditional dosage – based upon history of use of the herb.

2.

Standard dosage – based upon patients age, weight, sex, physical condition and whether the illness or disorder is acute or chronic.

3.

Medical dosage – based upon current medical and scientific research studies on use of the herb.

4.

Dosage is also dependent upon the method of extraction and strength of concentration of the herb.

TRADITIONAL DOSING 

Herbal Dosage

A popular dosing method that can be used, often for tinctures that have been made following the traditional method and use 50% alcohol or glycerin, is to give 1 drop for every 2 pounds of body weight as a starting point.

CHILDREN’S DOSING FORMULAS 

To figure out dosages for children, many people prefer to err on the side of caution and determine dosage by using a dosage formula. There are a couple dosage formulas that I’ve found to be easiest to use when it comes to determining age-based and weight-based dosages for children.



Fried’s Rule: Take the child’s age in months, divided by 150, then multiply by the adult dose.



Clark’s Rule: Take the child’s weight in pounds, divided by 150, then multiplied by the adult dose.

HERBAL DOSAGE

HERBAL DOSAGE

HERBAL DOSAGE

Herbal Dosage

Each patient is different and the right amount of herbs for one patient may be too much or too little for someone else.

You can decide the right amount of an herb for your patient by paying attention to the clinical response in the patient after they have been on an herbal medicine for a few days.

HERB AND DRUG INTERACTIONS

Herbal Dosage

For most patients (140 to 170 pounds), a good place to start a dosage is the equivalent of 4 grams of herbal powder (dried weight).

Work on one complaint at a time.

Re-assess the patient at 3-week intervals unless there is a clinical change in the patient’s condition that needs immediate attention.

Global Factors A Systemic Approach to Healing and Well-being

Global Factors in Assessment

In this section I provide information regarding how I perform a general assessment of a patient’s overall health and wellbeing. This assessment method is holistic and vitalistic in that through this step-by-step process we are looking to determine the patient’s ability to respond to treatment, likelihood of improvement in their condition, and a positive response to treatment. All these factors are energetic in nature and linked to a patients overall healing ability.

Integumentary System

Integumentary System

The skin often reflects a person's overall health and well-being because it can manifest signs of internal issues, deficiencies, and systemic conditions. By observing changes in the skin, healthcare providers can often identify and diagnose underlying health issues, making the skin an important diagnostic tool for overall health and well-being.

Nutritional Status 

Deficiencies: Lack of essential nutrients like vitamins (A, C, D, E), minerals (zinc, iron), and fatty acids can lead to skin problems such as dryness, rashes, and poor wound healing.



Hydration: Dehydration can cause the skin to appear dry, flaky, and less elastic.

Hydration Levels

Integumentary System



Skin Turgor: Well-hydrated skin is firm and elastic, whereas dehydration can make it look wrinkled and saggy.

Hormonal Balance 

Acne and Breakouts: Hormonal imbalances, such as those seen in puberty, pregnancy, and conditions like polycystic ovary syndrome (PCOS), can lead to acne.



Changes in Texture and Color: Conditions like thyroid disorders can cause changes in skin texture and color.

Immune System Health 

Rashes and Infections: A compromised immune system can lead to frequent skin infections, rashes, and delayed healing.



Autoimmune Disorders: Conditions like lupus and psoriasis often have skin manifestations.

Stress and Mental Health 

Stress-Related Conditions: Stress can exacerbate skin conditions such as eczema, psoriasis, and acne.



Overall Appearance: Chronic stress can lead to dull, tired-looking skin and exacerbate the signs of aging.

Liver and Kidney Health

Integumentary System



Jaundice: Yellowing of the skin can indicate liver problems.



Uremic Frost: In severe kidney disease, urea can crystallize on the skin.

Cardiovascular Health 

Cyanosis: A bluish tint to the skin can indicate poor oxygenation of the blood, often related to heart or lung problems.



Redness and Swelling: Conditions like rosacea and chronic venous insufficiency can indicate underlying vascular issues.

Blood Sugar Levels

Integumentary System



Acanthosis Nigricans: Dark, velvety patches of skin, often in body folds, can indicate insulin resistance or diabetes.



Delayed Healing: High blood sugar levels can impair wound healing and increase the risk of infections.

Allergic Reactions and Sensitivities 

Hives and Rashes: Allergic reactions to foods, medications, or environmental factors can manifest as skin rashes or hives.



Dermatitis: Contact with allergens or irritants can cause eczema or dermatitis.

Aging and Longevity 

Integumentary System

Premature Aging: Lifestyle factors such as smoking, excessive alcohol consumption, and poor diet can accelerate skin aging, resulting in wrinkles, fine lines, and loss of elasticity.

Infections and Diseases 

Systemic Infections: Diseases like chickenpox, measles, and Lyme disease have characteristic skin manifestations.



Cancer: Skin cancers, such as melanoma, can indicate exposure to harmful UV radiation and overall health risks.

Central Obesity

Central Obesity

Central obesity, also known as abdominal obesity or visceral obesity, refers to the accumulation of fat around the abdomen and internal organs. This type of obesity is often measured by waist circumference and waist-to-hip ratio.

Addressing central obesity early can significantly reduce the associated health risks and improve overall well-being and longevity.

Association with Metabolic Syndrome

Central Obesity



Insulin Resistance: Central obesity is strongly associated with insulin resistance, a condition where cells in the body become resistant to the effects of insulin. This leads to elevated blood sugar levels and an increased risk of type 2 diabetes.



Dyslipidemia: It often coincides with abnormal levels of lipids (cholesterol and triglycerides) in the blood, specifically low HDL ("good") cholesterol and high LDL ("bad") cholesterol, which are risk factors for cardiovascular disease.



Hypertension: Central obesity is linked with hypertension (high blood pressure), which further increases the risk of heart disease and stroke.

Inflammatory and Immune Responses 

Release of Inflammatory Substances: Fat cells in the abdominal area (visceral fat) release inflammatory substances and hormones that contribute to chronic inflammation. This chronic inflammation is implicated in the development of various diseases, including cardiovascular disease, type 2 diabetes, and certain cancers.



Immune System Dysfunction: Excess visceral fat can disrupt the normal functioning of the immune system, increasing susceptibility to infections and impairing wound healing.

Cardiovascular Disease 

Atherosclerosis: Central obesity contributes to the development of atherosclerosis, a condition where fatty deposits (plaques) build up inside the arteries, narrowing and hardening them. This increases the risk of heart attacks, strokes, and other cardiovascular complications.



Heart Failure: Obesity, especially abdominal obesity, is a risk factor for heart failure, where the heart muscle becomes weakened and unable to pump blood efficiently.

Risk of Cancer 

Increased Cancer Risk: Central obesity is associated with an increased risk of several types of cancers, including colorectal cancer, breast cancer (in women), and prostate cancer (in men).

Liver and Kidney Disorders

Central Obesity



Non-alcoholic Fatty Liver Disease (NAFLD): Central obesity is a major risk factor for NAFLD, a condition where fat accumulates in the liver, potentially leading to liver inflammation and scarring (cirrhosis).



Kidney Disease: Obesity, particularly abdominal obesity, is linked to an increased risk of chronic kidney disease.

Psychosocial and Quality of Life Impacts 

Psychological Well-being: Central obesity can impact selfesteem, body image, and mental health, leading to anxiety, depression, and social stigma.



Reduced Quality of Life: Health complications associated with central obesity can impair physical mobility, limit daily activities, and reduce overall quality of life.

Shortened Life Expectancy

Central Obesity



Overall Mortality Risk: Individuals with central obesity have a higher risk of premature death compared to those with a healthy waist circumference and body composition.

Spinal Posture

Spinal Posture

Poor spinal posture can significantly impact both quality of life and overall health in various ways. Misalignment of the spine can cause conditions such as scoliosis, kyphosis, lordosis, and arthritis leading to discomfort and potential longterm health issues.

Chronic Pain: 

Poor posture often leads to chronic back, neck, and shoulder pain due to increased strain on muscles and ligaments.

Reduced Flexibility and Mobility: 

Spinal Posture

Poor posture can limit the range of motion and flexibility, making it difficult to perform daily activities and exercise.

Increased Risk of Injury: 

Misalignment and muscle imbalances increase the risk of injuries, particularly in the back and neck.

Respiratory Issues: 

Slouched posture can compress the lungs and diaphragm, leading to reduced lung capacity and breathing difficulties.

Digestive Problems: 

Poor posture can compress abdominal organs, affecting digestion and potentially causing issues like acid reflux and constipation.

Decreased Energy Levels: 

Spinal Posture

Chronic pain and discomfort can lead to fatigue, reducing overall energy levels and enthusiasm for daily activities.

Mood and Mental Health: 

Persistent pain and physical limitations can contribute to stress, anxiety, and depression.

Self-Esteem and Confidence: 

Poor posture can affect body image and self-esteem, leading to decreased confidence in social and professional settings.

Reduced Productivity: 

Physical discomfort and pain can reduce concentration and productivity at work or school.

Limited Physical Activity:

Spinal Posture



Reduced flexibility and pain can hinder participation in physical activities and hobbies, impacting social interactions and overall enjoyment of life.

Sleep Disturbances: 

Discomfort from poor posture can interfere with sleep quality, leading to insomnia or restless sleep.

Gait

Gait

Poor gait, which refers to an abnormal walking pattern, can have wide-ranging effects on a person's health and wellbeing. Identify underlying causes of poor gait, such as neurological, muscular, or skeletal issues and develop an effective treatment plan.

Musculoskeletal Issues:

Gait



Joint Pain and Damage: Abnormal gait patterns can lead to uneven weight distribution, causing stress and wear on the joints, particularly in the knees, hips, and ankles.



Muscle Strain: Compensatory movements due to poor gait can strain muscles, leading to pain and discomfort in the legs, lower back, and other areas.

Increased Risk of Falls and Injuries: 

Poor gait can reduce balance and coordination, significantly increasing the risk of falls, which can result in fractures, sprains, and other injuries.

Foot Problems: 

Abnormal gait can contribute to foot issues such as bunions, calluses, and plantar fasciitis, as well as exacerbate existing foot deformities.

Spinal Misalignment: 

Poor gait can cause or exacerbate spinal alignment issues, leading to back pain and other spinal problems.

Reduced Physical Activity: 

Difficulty walking can lead to reduced physical activity, which in turn can negatively affect cardiovascular health, contributing to conditions such as obesity, hypertension, and cardiovascular disease.

Decreased Independence:

Gait



Difficulty walking can limit a person’s ability to perform daily activities independently, leading to feelings of helplessness and decreased quality of life.

Mental Health Issues: 

Chronic pain and reduced mobility associated with poor gait can contribute to mental health issues such as depression and anxiety.

Social Isolation: 

Limited mobility can reduce social interactions and participation in community activities, leading to social isolation and loneliness.

Reduced Mobility and Accessibility: 

Gait

Poor gait can limit a person’s ability to move around freely, affecting their ability to work, engage in hobbies, and participate in social activities.

Chronic Pain and Discomfort: 

Continuous pain and discomfort from poor gait can significantly impact daily life, reducing overall enjoyment and satisfaction.

Sleep Disturbances: 

Pain and discomfort associated with poor gait can interfere with sleep, leading to insomnia or poor sleep quality, which in turn affects overall health and well-being.

Feet

Foot Health

Foot health is crucial to overall health and well-being for several reasons including all of the reasons outlined under the Gait section of this workbook.

Musculoskeletal Alignment: 

Foot Health

The feet serve as the foundation for the body.

Problems with foot health can lead to issues in the ankles, knees, hips, and lower back due to misalignment and compensation for pain or discomfort.

Prevention of Chronic Conditions: 

Proper foot health can prevent chronic conditions such as neuropathy, plantar fasciitis, bunions, and arthritis, which can cause long-term pain and disability.

Circulatory Health: 

The feet are farthest from the heart, and good circulation is vital for delivering oxygen and nutrients. Poor foot health can be an indicator of circulatory problems, especially in individuals with diabetes or cardiovascular disease.

Hair, Skin, and Nails

Hair, Skin, and Nails

Hair, skin, and nails can serve as important indicators of a person’s overall health.

Changes in these areas can sometimes be the first signs of underlying health issues. Regular monitoring of hair, skin, and nails can help detect early signs of potential health issues.

Hair - Indicators of Health Issues:

Hair, Skin, and Nails



Hair Loss: Sudden or excessive hair loss can indicate hormonal imbalances (such as thyroid disorders), nutritional deficiencies (like iron or protein deficiency), stress, or certain medical conditions like alopecia areata or lupus.



Dry, Brittle Hair: This can be a sign of nutritional deficiencies, overuse of hair styling products, or underlying health issues such as hypothyroidism.



Thinning Hair: Could be a sign of aging, hormonal changes, or nutritional deficiencies.

Skin - Indicators of Health Issues:

Hair, Skin, and Nails



Rashes and Itchiness: Conditions such as eczema, psoriasis, allergies, or infections can cause these symptoms.



Discoloration: Jaundice (yellowing of the skin) can indicate liver disease; cyanosis (bluish tint) can indicate respiratory or cardiovascular issues.



Acne: While common and often related to hormonal changes, severe or sudden acne can indicate underlying hormonal disorders such as polycystic ovary syndrome (PCOS).



Dry, Flaky Skin: Can be a sign of dehydration, hypothyroidism, or vitamin deficiencies.



Wounds That Don’t Heal: Can indicate diabetes or circulatory issues.

Nails - Indicators of Health Issues:

Hair, Skin, and Nails



Brittle Nails: Can indicate nutritional deficiencies (like biotin), thyroid disease, or fungal infections.



Discoloration: Yellow nails can indicate fungal infections, respiratory issues, or lymphedema; white nails can indicate liver disease.



Spoon Nails (Koilonychia): This can be a sign of iron-deficiency anemia.



Pitting or Grooving: Conditions such as psoriasis or alopecia areata can cause these changes.



Clubbing: Enlarged, curved nails can indicate respiratory or cardiovascular diseases.

Oral Health, Breath, Teeth, and Gums

Oral Health, Breath, Teeth, and Gums

Poor oral health can be an indicator of broader health issues and can also contribute to various health risks.

Maintaining good oral health is crucial not just for a healthy mouth but for overall health and well-being. Regular dental check-ups, proper oral hygiene, and a balanced diet are essential for preventing oral health problems and mitigating broader health risks.

Indicators of Health Issues: Gum Disease (Periodontal Disease):

Oral Health, Breath, Teeth, and Gums



Systemic Conditions: Severe gum disease has been linked to systemic conditions such as diabetes, cardiovascular disease, and rheumatoid arthritis.



Diabetes: People with diabetes are more prone to infections, including periodontal disease, and uncontrolled gum disease can make it harder to manage blood sugar levels.

Oral Infections: 

Immune System Issues: Frequent oral infections can indicate a compromised immune system, possibly due to conditions such as HIV/AIDS or leukemia.



Nutritional Deficiencies: Recurrent mouth sores or infections can be a sign of nutritional deficiencies, such as a lack of vitamin C (scurvy) or iron (anemia).

Indicators of Health Issues: Cardiovascular Disease: 

Oral Health, Breath, Teeth, and Gums

Heart Disease and Stroke: Inflammation and infections caused by oral bacteria can lead to cardiovascular problems. Studies have found links between periodontal disease and an increased risk of heart disease and stroke.

Respiratory Infections: 

Pneumonia: Bacteria from the mouth can be aspirated into the lungs, leading to infections such as pneumonia, especially in vulnerable populations like the elderly or those with compromised immune systems.

Indicators of Health Issues: Adverse Pregnancy Outcomes: 

Oral Health, Breath, Teeth, and Gums

Preterm Birth and Low Birth Weight: Pregnant women with periodontal disease are at a higher risk of delivering preterm or low birth weight babies.

Diabetes Complications: 

Poor Blood Sugar Control: Infections and inflammation from gum disease can make it more difficult to control blood sugar levels, worsening diabetes and its complications.

Endocarditis: 

Heart Infection: Bacteria from the mouth can enter the bloodstream and infect the inner lining of the heart, especially in people with damaged heart valves or other heart conditions.

Arthritis

Indicators of Health Issues: Inflammatory Conditions:

Arthritis and Joint Disease



Rheumatoid Arthritis (RA): This autoimmune disease not only affects joints but can also indicate a systemic inflammatory condition that may affect organs such as the heart, lungs, and eyes. RA is associated with an increased risk of cardiovascular disease.



Psoriatic Arthritis: Often linked with psoriasis, it indicates an underlying immune system disorder and can also involve the skin and other organs.

Metabolic Disorders: 

Gout: Characterized by the accumulation of uric acid crystals in the joints, gout indicates a problem with uric acid metabolism and can be associated with other conditions like kidney stones, obesity, hypertension, and cardiovascular disease.

Indicators of Health Issues: Inflammatory Conditions: Genetic Predispositions: 

Arthritis and Joint Disease

Ankylosing Spondylitis: A type of arthritis that affects the spine, it often indicates a genetic predisposition and can also lead to inflammation in other parts of the body, such as the eyes (uveitis) and the intestines (inflammatory bowel disease).

Degenerative Conditions: 

Osteoarthritis: While primarily a degenerative joint disease, it can also indicate mechanical stress on the joints due to obesity, injury, or overuse. It may reflect broader issues like obesity, which is a risk factor for various other health conditions.

Indicators of Health Issues: Cardiovascular Disease: 

Arthritis and Joint Disease

Inflammatory Arthritis: Conditions like RA and psoriatic arthritis are associated with an increased risk of cardiovascular diseases, including heart attack and stroke, due to chronic inflammation.

Obesity: 

Osteoarthritis and Gout: These conditions can be exacerbated by obesity, which also increases the risk of developing other health problems such as diabetes, hypertension, and cardiovascular disease.

Diabetes: 

RA and Osteoarthritis: These conditions are often associated with an increased risk of developing diabetes. The inflammation and physical inactivity caused by joint pain can contribute to insulin resistance.

Indicators of Health Issues: Reduced Mobility and Physical Activity: 

Arthritis and Joint Disease

Joint Pain and Stiffness: Arthritis can lead to decreased mobility and physical activity, which can result in muscle weakness, weight gain, and a higher risk of cardiovascular disease, diabetes, and osteoporosis.

Mental Health Issues: 

Chronic Pain and Disability: Persistent pain and disability from arthritis can lead to mental health issues such as depression and anxiety, further impacting overall health and quality of life.

Respiratory Problems: 

RA and Ankylosing Spondylitis: These conditions can cause lung complications, including interstitial lung disease and reduced lung capacity, leading to respiratory problems.

Vision

Eye Health and Vision

Eye and vision health are integral to overall health, and poor eye health can be both an indicator of and a contributor to broader health issues and risks. Eye and vision health are closely linked to overall health. Regular eye care and attention to vision changes can help detect systemic health issues early and reduce the risk of complications.

Indicators of Health Issues: Systemic Diseases:

Eye Health and Vision



Diabetes: Diabetic retinopathy is a common complication of diabetes that affects the blood vessels in the retina. The presence of diabetic retinopathy can indicate poorly controlled blood sugar levels.



Hypertension: High blood pressure can cause damage to the blood vessels in the retina, leading to hypertensive retinopathy, which can be detected during an eye exam.



Autoimmune Diseases: Conditions such as lupus, multiple sclerosis, and rheumatoid arthritis can cause inflammation in the eyes, leading to symptoms like dry eyes, uveitis, or optic neuritis.



Cardiovascular Disease: Changes in the blood vessels in the eyes can sometimes indicate broader cardiovascular issues, such as atherosclerosis.

Indicators of Health Issues: Falls and Accidents: 

Eye Health and Vision

Impaired Vision: Poor vision increases the risk of falls and accidents, especially in older adults. This can lead to injuries, fractures, and a decrease in mobility and independence.

Quality of Life: 

Reduced Independence: Vision loss can lead to difficulties in performing daily activities, reducing the quality of life and increasing dependence on others.



Mental Health Issues: Vision impairment is associated with an increased risk of depression and anxiety due to reduced independence and social isolation.

Indicators of Health Issues: Cognitive Decline: 

Eye Health and Vision

Link with Dementia: There is evidence to suggest that vision impairment is associated with an increased risk of cognitive decline and dementia. This may be due to decreased sensory input and reduced engagement in stimulating activities.

Eye Strain and Headaches: 

Digital Eye Strain: Prolonged use of digital devices can cause eye strain, headaches, and neck pain. This can affect productivity and overall well-being.



Uncorrected Vision Problems: Conditions such as astigmatism, hyperopia, and myopia, if uncorrected, can cause chronic headaches and fatigue.

Indicators of Health Issues: Chronic Conditions: 

Eye Health and Vision

Glaucoma and Age-Related Macular Degeneration (AMD): These chronic eye conditions, if not properly managed, can lead to significant vision loss and are often associated with aging and other systemic health issues.

Potential for Infections: 

Contact Lens Use: Improper use and care of contact lenses can lead to eye infections, which, if severe, can result in vision loss and indicate poor hygiene practices.

Nutritional Deficiencies: 

Vitamin A Deficiency: This can lead to night blindness and, in severe cases, complete blindness. It can also indicate poor overall nutritional status.



Other Nutrient Deficiencies: Deficiencies in vitamins C and E, zinc, and omega-3 fatty acids can affect eye health and may be indicative of poor dietary habits.

Hearing

Indicators of Health Issues: Cardiovascular Disease: 

Ear Health and Hearing

Reduced Blood Flow: Hearing loss can be an early indicator of cardiovascular disease. The inner ear is sensitive to blood flow, and reduced circulation from cardiovascular problems can damage the tiny hair cells in the cochlea.

Diabetes: 

Nerve Damage: Diabetes can lead to nerve damage and poor circulation, affecting the ears and leading to hearing loss. Studies show that people with diabetes are more likely to experience hearing loss than those without the condition.

Indicators of Health Issues: Hypertension: 

Ear Health and Hearing

Blood Vessel Damage: High blood pressure can damage the blood vessels in the ear, leading to hearing loss. This can be an early sign of hypertension or poor blood pressure control.

Chronic Kidney Disease: 

Shared Risk Factors: Hearing loss is more common in people with chronic kidney disease due to shared risk factors such as diabetes and hypertension. The kidneys and the ears share similar structural and functional characteristics, making them both susceptible to damage from these conditions.

Indicators of Health Issues: Infections: 

Ear Health and Hearing

Viral and Bacterial Infections: Ear infections can be indicative of broader immune system issues. Chronic or recurrent ear infections can suggest underlying conditions that compromise the immune system.

Autoimmune Diseases: 

Inflammation: Autoimmune diseases such as lupus and rheumatoid arthritis can cause inflammation in the ear, leading to hearing loss. Sudden hearing loss can sometimes be a sign of an autoimmune inner ear disease.

Ototoxic Medications: 

Medication Side Effects: Certain medications, including some antibiotics, chemotherapy drugs, and diuretics, can be ototoxic (harmful to the ears) and cause hearing loss. This indicates the need for careful monitoring of medication use.

Indicators of Health Issues: Cognitive Decline and Dementia: 

Ear Health and Hearing

Reduced Stimulation: Hearing loss has been linked to cognitive decline and an increased risk of dementia. Reduced auditory input can lead to decreased brain stimulation, contributing to cognitive deterioration.

Mental Health Issues: 

Depression and Anxiety: Hearing loss can lead to social isolation, communication difficulties, and reduced quality of life, increasing the risk of depression and anxiety.

Safety Risks: 

Accidents and Injuries: Hearing loss can compromise the ability to detect environmental sounds, such as alarms, traffic noises, and warnings, leading to an increased risk of accidents and injuries.

Indicators of Health Issues: Social Isolation: 

Ear Health and Hearing

Communication Barriers: Difficulty hearing can lead to social withdrawal and isolation, impacting relationships and overall well-being.

Balance Problems: 

Vestibular System: The inner ear is also responsible for balance. Hearing loss, especially when related to inner ear issues, can lead to balance problems and an increased risk of falls.

Nerves

Nerves and Neuropathy

Nerves and Neuropathy

Nerves and Neuropathy

Nerves and Neuropathy

Assessment by Body System

Body System Indicators

Early indicators of dysfunction in the eleven major body systems can reveal underlying health problems and potential risks to overall health. Early indicators of dysfunction in these body systems can provide critical insights into overall health and potential risks. Recognizing and addressing these signs promptly through medical evaluation and intervention can prevent the progression of diseases and improve quality of life.

Major Body Systems 

Digestive System: Responsible for breaking down food mechanically and chemically, the digestive system absorbs nutrients into the body for energy. It includes organs like the mouth, esophagus, stomach, and intestines.



Skeletal System: Composed of bones and cartilages, the skeletal system provides mechanical support, protects internal organs, and assists in movement. There are 206 bones in an adult human body.



Muscular System: This system enables movement by contracting and relaxing muscles. It includes both voluntary (skeletal) and involuntary (smooth and cardiac) muscles.



Urinary System (Renal System): The urinary system filters blood through the kidneys, producing urine to eliminate waste products and maintain fluid balance.



Cardiovascular System: Responsible for circulating blood throughout the body, the cardiovascular system includes the heart, blood vessels, and blood. It transports oxygen, nutrients, and hormones while eliminating waste products.



Endocrine System: This system produces hormones that regulate various bodily functions, such as the menstrual cycle, blood sugar levels, and growth.



Lymphatic System (Immune System): The lymphatic system drains excess tissue fluid, transports immune cells, and defends the body against pathogens.



Reproductive System: Responsible for producing reproductive cells (sperm and eggs), this system contributes to the process of reproduction. It differs between males and females.



Integumentary System: Comprising the skin and its appendages (hair, nails, sweat glands, and oil glands), the integumentary system provides physical protection, sensory reception, and even synthesizes vitamin D.

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Respiratory System: Involved in gas exchange, the respiratory system allows us to breathe. It brings oxygen into the body and removes carbon dioxide. Additionally, it helps regulate acid-base balance and is essential for phonation (speech).

Nervous System: The nervous system collects and processes information from the senses, regulates vital functions, and coordinates body movements. It includes the central nervous system (brain and spinal cord) and peripheral nerves.

Cardiovascular System

Body System Indicators

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Indicators: Chest pain, shortness of breath, irregular heartbeats, high blood pressure, swelling in extremities.

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Health Risks: These symptoms can indicate heart disease, hypertension, or circulatory problems, increasing the risk of heart attacks, stroke, and other cardiovascular events.

Respiratory System 

Indicators: Chronic cough, wheezing, shortness of breath, frequent respiratory infections.

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Health Risks: These signs can suggest asthma, chronic obstructive pulmonary disease (COPD), infections, or lung cancer, leading to decreased oxygenation and increased risk of respiratory failure.

Nervous System 

Indicators: Persistent headaches, dizziness, numbness, tingling, changes in vision, memory problems.

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Health Risks: Such symptoms can indicate neurological conditions like multiple sclerosis, migraines, stroke, or neurodegenerative diseases, affecting cognitive and motor functions.

Digestive System

Body System Indicators

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Indicators: Persistent abdominal pain, bloating, changes in bowel habits, heartburn, nausea.

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Health Risks: These could be signs of gastrointestinal disorders like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastroesophageal reflux disease (GERD), or even cancers of the digestive tract, leading to malnutrition and systemic effects.

Endocrine System 

Indicators: Unexplained weight changes, fatigue, excessive thirst or urination, changes in skin or hair.

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Health Risks: Such symptoms can indicate diabetes, thyroid disorders, adrenal dysfunction, or hormonal imbalances, which can impact metabolism, growth, and energy levels.

Immune System 

Indicators: Frequent infections, slow wound healing, fatigue, swollen lymph nodes.

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Health Risks: These can suggest immunodeficiencies, autoimmune disorders, or chronic infections, leading to increased susceptibility to diseases and prolonged recovery times.

Skeletal System

Body System Indicators

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Indicators: Joint pain, stiffness, frequent fractures, back pain.

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Health Risks: These signs can indicate osteoporosis, arthritis, or other bone and joint disorders, increasing the risk of immobility and chronic pain.

Muscular System 

Indicators: Muscle weakness, cramps, tremors, muscle wasting.

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Health Risks: Such symptoms can be signs of muscular dystrophies, neuromuscular disorders, or chronic conditions like fibromyalgia, impacting mobility and daily functioning.

Integumentary System (Skin, Hair, Nails) 

Indicators: Rashes, persistent itching, changes in skin color or texture, hair loss, nail changes.

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Health Risks: These can indicate skin conditions, infections, or underlying systemic issues like liver or kidney disease, affecting overall health and appearance.

Reproductive System

Body System Indicators

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Indicators: Irregular menstrual cycles, pelvic pain, changes in libido, infertility.

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Health Risks: Such symptoms can indicate hormonal imbalances, reproductive organ disorders, or sexually transmitted infections (STIs), impacting fertility and sexual health.

Urinary System 

Indicators: Changes in urine color or volume, frequent urination, pain during urination, lower back pain.

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Health Risks: These signs can suggest urinary tract infections, kidney stones, or chronic kidney disease, leading to impaired kidney function and systemic effects.

The “inconvenience” of adopting a healthy diet and way of life is nothing compared to the pain, suffering, limitations, and disabilities that result from a poor diet, bad health habits, and a lack of exercise.

Dr. Lawton’s Quote

Homeosomatic Topical Herbal Pharmacotherapy EXPANDING UPON THE CLINICAL USE OF CASTOR OIL PACKS

The Clinical Use of Castor Oil Packs

In this workbook I have highlighted and described several beneficial uses of castor oil and castor oil packs but there are many other clinical uses. I have already suggested that castor oil and castor oil packs may be used for the treatment of scar tissue and adhesions including post-surgical scars such as those caused by joint replacement surgery, acute respiratory track irritation, infections, and inflammation as well as many musculoskeletal and joint conditions such as osteoarthritis. In addition, castor oil packs can be a very beneficial part of any systematic health care program to enhance a weakened immune system, to modulate the parasympathetic nervous system, for the topical treatment of cysts, skin abscesses, or boils, to decrease general and localized inflammation and pain in the respiratory, digestive, and reproductive systems as well as an adjunctive therapy in the treatment of lymphedema and lymphedema related skin infections and ulcers.

The Respiratory and Lung Castor Oil Pack

The Clinical Use of Castor Oil Packs

Let’s review the use of topical castor oil packs applied to the anterior thoracic region and over the lungs. A respiratory castor oil pack can help cleanse and detoxify the lungs by stimulating waste elimination and increasing blood lymphatic circulation. According to some sources, a castor oil pack applied over the lungs can have the many physiological effects.

The Clinical Use of Castor Oil Packs

In the hands of a skilled practitioner a castor oil pack is not used by itself, but is combined with other therapeutic modalities and methods, including manual therapy, cupping, dietary changes, supplementation, and herbal medicine both internal and external. An example of an herb that could be used in combination with a castor oil pack is Chinese mugwort mixed with castor oil into a paste. In addition, volatile essential oils may be added to castor oil such as peppermint and eucalyptus oil.

The Abdominal Castor Oil Pack

The Clinical Use of Castor Oil Packs

Castor oil packs on the abdomen will relax the abdominal muscles and promote parasympathetic, mesenteric, and vagus nerve activity. These are all neurological aspects of normal digestive function. Castor oil packs are used in clinical therapy for indigestion, constipation, bloating, and cramping as well as to stimulate digestion. Castor oil packs are recommended or used when treating conditions with symptoms of abdominal or anal bleeding, diarrhea, or irritable bowel syndrome with diarrhea which is classified as IBS-D and/or called colitis.

Abdominal castor oil packs are said to have the following additional benefits: 1. Increase digestive activity and peristalsis.

The Clinical Use of Castor Oil Packs

2. Improve bowel movements and empty the stomach.

3. Relieve constipation, diarrhea, flatulence, cramping, and discomfort.

4. Increase liver metabolism and gallbladder emptying.

5. Stimulate parasympathetic nervous system activity.

The Pelvic Castor Oil Pack

The Clinical Use of Castor Oil Packs

In Traditional Chinese Medicine (TCM) castor oil packs are used in the treatment of pelvic pain, cramping, and/or blood stagnation in the uterus which are thought to cause fibroids, endometriosis, and/or painful periods with clots.

A castor oil pack helps detoxify the uterine environment, reduce inflammation, promote the circulation of fresh oxygenated blood to the uterine lining, promote circulation to the ovaries, and to prevent a build-up of endometrial tissues as well as softening and resolving endometriosis, internal scarring, and fibroids.

Pelvic castor oil packs are said to have the following additional benefits: 1. Promote skeletal and smooth muscle relaxation.

The Clinical Use of Castor Oil Packs

2. Relieve cramping and pain.

3. Increase blood flow and circulation.

4. Stimulate lymphatic activity and fluid dynamics.

5. Increase white blood cell activity.

6. Stimulate parasympathetic nervous system activity.

The Clinical Use of Castor Oil Packs

As in all the examples provided in this workbook on the use of castor oil and castor oil packs, when treating pelvic conditions, the castor oil and castor oil packs are not used as a stand-alone therapy but are combined with dietary and exercise recommendations and herbal medicines.

Contraindications CONTRAINDICATIONS TO THE USE OF A CASTOR OIL PACK, ESSENTIAL OILS, AND/OR MEDICATED OILS –

Contraindications

If you know you have sensitive skin or skin allergies or have ever experienced a reaction to a plant or seed oil, essential oil, and/or cosmetics applied to your skin then utilize caution when applying an oil or essential oil to your skin. If you consider yourself to have sensitive skin that reacts to cosmetics, shampoos, hair conditioners, laundry soaps, detergents, perfumes, colognes, or chemicals that have come into contact with your skin then use caution in using a castor oil pack or any essential oil on your skin.

Contraindications

If you have a history of reacting to topical applications or essential oils, you can perform a skin patch test by applying a small amount of oil to your skin and waiting several hours to see if you get a skin reaction. If you get a skin reaction such as prolonged, redness, itchiness, burning, bumps on the skin, hives, or blistering do not use the substance that caused the reaction. It is always best to consult with a trained professional health care provider or consultant knowledgeable about the use of oils, essential oils, medicated oils, and/or herbs before trying these treatments.

To further elaborate on the contraindications and cautions when using essential oils externally, consider the following:

Contraindications

Skin sensitivity: Some essential oils can cause skin irritation, inflammation, or allergic reactions.

To avoid this, always dilute essential oils with a carrier oil before applying them to the skin and perform a patch test to check for any adverse reactions. Avoid using essential oils in the eyes, around the eyes, mucous membranes, or damaged skin. Some citrus oils, such as lemon, lime, and orange, can also cause photosensitivity, which means they can increase the risk of sunburn or skin damage when exposed to sunlight. Avoid sun exposure for at least twelve hours after using these oils on the skin.

Contraindications

Medical conditions: Some essential oils can interfere with certain medical conditions, such as epilepsy, high blood pressure, diabetes, kidney problems, or pregnancy. For example, some oils, such as sage, hyssop, rosemary, and thyme, can trigger seizures in people with epilepsy, or raise blood pressure in people with hypertension. Some oils, such as fennel, myrrh, and clary sage, can affect hormone levels and cause uterine contractions in pregnant women, or reduce milk supply in nursing mothers.

Some oils, such as juniper, can be toxic to the kidneys if used excessively or for a long time.

Contraindications

Internal use: Essential oils are not meant to be ingested and they can trigger severe allergic reactions. Swallowing essential oils can cause serious harm, such as chemical burns to mucosal tissues, nausea, vomiting, diarrhea, liver damage, or even death. Some oils, such as wintergreen, can be fatal even in small doses. Therefore, never ingest essential oils, and keep them away from children and pets.

Contraindications

Aromatherapy: Essential oils can be used for aromatherapy, which is the inhalation of their vapors or aromas for therapeutic purposes. However, aromatherapy can also have some side effects, such as allergic reactions headaches, nausea, dizziness, or asthma attacks. To avoid this, use essential oils in a well-ventilated area, and limit the exposure time to no more than thirty minutes at a time. Avoid using essential oils that can trigger allergies, such as chamomile, or that can irritate the respiratory system, such as eucalyptus, peppermint, or pine. If you have asthma, consult your doctor before using essential oils for aromatherapy.

Contraindications

Essential oils can be beneficial for many aspects of health and wellness, but they should be used with respect and knowledge. Always follow the safety guidelines and precautions and seek professional advice if you have any doubts or concerns. Remember, less is more when it comes to essential oils.

Therapeutic Modalities ANCILLARY TECHNIQUES

In the Homeosomatic Topical Herbal Pharmacotherapy method we also use many ancillary techniques. The choice of which techniques, therapeutic modalities to use, is based upon the condition of the patient, their diagnosis, their age, and complicating factors. These ancillary techniques include:

Ancillary Methods

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Cupping

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Red light or Bioptron Therapy

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Laser

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Micro Stim

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High Frequency Percussion

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Castor Oil Packs

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Infused Oil Treatment (IOT)

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Dry Needling

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Dry Brushing

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Gua Sha

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Kinesio tape (KinesioStretch Method)

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Herbal medicine and supplementation

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Homeopathy

Ancillary Techniques Cupping

Ancillary Techniques Cupping

Ancillary Techniques Laser

Ancillary Techniques Bioptron

Ancillary Techniques Red Light Therapy

Ancillary Techniques Micro Stim

Ancillary Techniques High Frequency Percussion

Ancillary Techniques Dry Needling

Ancillary Techniques Castor Oil Packs

Ancillary Techniques – Dry Brushing

Ancillary Techniques Gua Sha

Ancillary Techniques Herbal Medicine

Ancillary Techniques Nutraceuticals

Ancillary Techniques Homeopathy

Homeopathy HOMEOPATHIC RICINUS COMMUNIS USE

Homeopathic Medicine

Homeopathy is a system of alternative medicine that was developed in the late 18th century by a German physician named Samuel Hahnemann.

At its core, homeopathy is based on the principle of "like cures like," which means that a substance that causes symptoms in a healthy person can be used to treat similar symptoms in a sick person when given in a highly diluted form. The central idea behind homeopathy is that the body has an innate ability to heal itself. Homeopathic remedies, which are typically made from natural substances such as plants, minerals, or animals, are prepared through a process of serial dilution and succussion (vigorous shaking). This process is believed to transfer the healing properties of the substance into the water or alcohol base used for the remedy.

Homeopathic Medicine

Homeopathic remedies are prescribed based on the principle of individualization, meaning that the treatment is tailored to the specific symptoms and characteristics of the individual patient rather than the disease itself. Practitioners of homeopathy conduct detailed interviews with patients to understand their physical symptoms, emotional state, and overall health in order to select the most appropriate remedy.

Homeopathic products are made from plants, minerals, or animal substances. They are often made as sugar pellets to be placed under the tongue, and can also be in other forms, such as ointments, gels, drops, creams, and tablets.

Treatments in homeopathy are individualized or tailored to each person and are often based on clinical patterns of signs and symptoms that are different from those of conventional medicine.

Homeopathic Ricinus Communis Use

Homeopathic Ricinus communis, also known as the castor oil plant, is used to alleviate intense nausea and diarrhea. It is administered in the form of a homeopathic medicine. Here is a description of how homeopathic Ricinus communis is typically used: Acquire the homeopathic medication: Ricinus communis can be purchased from a homeopathic retailer or online store. Make sure the pellets are made from the active ingredient, Ricinus communis, and not a similar-sounding plant.

Administration: The pellets should be melted in the mouth without solid food or liquids. This method ensures that the medicine is quickly absorbed into the body. Never combine homeopathic medications with caffeinated products or volatile essentials oils like camphor, peppermint, or eucalyptus.

Dosage: I routinely use Ricinus communis in 6x potency, but many practitioners recommend it at 30c potency.

How to prescribe -

Homeopathic Ricinus Communis Use

Timing: The pellets can be taken as needed for relief of nausea and/or diarrhea.

Storage: Keep the pellets in a cool, dark, dry place.

Contraindications: There are no known contraindications for the use of Ricinus communis pellets. However, if you are allergic to castor oil, you should avoid using this medication.

Side Effects: There are no known side effects associated with the use of homeopathic Ricinus communis pellets.

Homeopathic Ricinus Communis Use

Interactions: Since no solid food or liquids are required for the administration of homeopathic pellets, you can take them alongside other medications or remedies. However, it is always advisable to consult with a healthcare professional before combining medications.

Other Considerations: Homeopathic remedies, including Ricinus communis pellets, should be used responsibly and in accordance with the instructions provided by the manufacturer or a licensed homeopathic practitioner. If you experience any adverse reactions, stop using the product and consult a healthcare professional.

Conclusion SUMMING UP OUR WORKSHOP

Conclusion

Combining castor oil with essential oils can create a medicated oil that can enhance the benefits of both. Castor oil acts as a carrier oil that dilutes and delivers the essential oils to the skin.

Essential oils add their specific properties and aroma to the castor oil, making it more effective and pleasant to use.

Research EVIDENCE BASED STUDIES ON HERBAL MEDICINE

Medical Research

It should come as no surprise that modern scientific research is lacking for the use of castor oil. The argument for the use of castor oil is primarily based on over 5000 years of its effective use worldwide. As such, the empirical evidence supporting its use medically is significant.

Castor oil is approved by the German Commission E for two uses as a natural laxative to relieve temporary constipation and for treating skin inflammation caused by bacteria. Castor oil has antimicrobial properties that may help protect against certain types of bacteria, fungi, and viruses.

Medical Research

The only FDA approved use of castor oil in the United States is as a laxative for constipation.

Castor oil works as a laxative by stimulating the smooth muscle cells of your intestinal walls to contract and push out stool, this process is called peristalsis. The ricinoleic molecule in castor oil, the main fatty acid in castor oil, binds to receptors on these muscle cells and triggers their contraction. Castor oil is a type of stimulant laxative, which means it causes the bowel to move, squeeze, and contract harder than usual.

Castor oil has been used to assist with and ease labor and delivery during childbirth. A survey performed in 1999 found that over ninety percent of midwives in the U.S. used it to induce labor.

Medical Research

A randomized, double-blind, comparative clinical study was conducted to compare the safety and efficacy of castor oil with diclofenac sodium in patients with knee osteoarthritis and the study found that after the completion of four weeks of treatment both drugs were significantly effective in the treatment of knee osteoarthritis and adverse drug reactions were significant with diclofenac sodium, but there were no adverse effects reported with castor oil.

This study demonstrated that castor oil can be used as an effective therapy in the treatment of knee osteoarthritis.

Medical Research

There are several medical studies that have investigated the benefits of castor oil. A study published in the Journal of Naturopathic Medicine found that castor oil packs can help reduce pain and inflammation in people with osteoarthritis.

A review published in the Journal of Evidence-Based Complementary and Alternative Medicine found that castor oil can help reduce inflammation and pain in people with rheumatoid arthritis. A study published in the Journal of Alternative and Complementary Medicine found that castor oil can help reduce the severity of constipation in people with irritable bowel syndrome or IBS-C.

Herbal Medicines for Prevention and Treatment Echinacea and Immunity: Shah, S. A., Sander, S., White, C. M., Rinaldi, M., & Coleman, C. I. (2007). Evaluation of echinacea for the prevention and treatment of the common cold: a metaanalysis. The Lancet Infectious Diseases, 7(7), 473-480.

This study explores the role of Echinacea in reducing the incidence and duration of colds.

Elderberry and Respiratory Infections: Tiralongo, E., Wee, S. S., & Lea, R. A. (2016). Elderberry supplementation reduces cold duration and symptoms in air-travelers: A randomized, double-blind placebocontrolled clinical trial. Nutrients, 8(4), 182.

Medical Research

This clinical trial supports the use of elderberry in reducing symptoms and duration of respiratory illnesses.

Andrographis for Upper Respiratory Infections: Coon, J. T., & Ernst, E. (2004). Andrographis paniculata in the treatment of upper respiratory tract infections: A systematic review of safety and efficacy. Planta Medica, 70(4), 293-298.

Andrographis paniculata has shown efficacy in the treatment of upper respiratory infections.

Holistic Lifestyle Practices for Immune Support Nutrition and Immunity: Calder, P. C., Carr, A. C., Gombart, A. F., & Eggersdorfer, M. (2020). Optimal nutritional status for a well-functioning immune system is an important factor to protect against viral infections. Nutrients, 12(4), 1181.

A review on how adequate nutrition supports immune function and may protect against viral infections.

Exercise and Immunity: Nieman, D. C., & Wentz, L. M. (2019). The compelling link between physical activity and the body's defense system. Journal of Sport and Health Science, 8(3), 201-217.

This article discusses the effects of moderate physical activity on enhancing immune defenses.

Manual Therapy Techniques for Symptom Relief and Immune Support Lymphatic Drainage and Respiratory Health: Fedorchuk, C. A., Lightstone, D. F., & McCoy, M. A. (2017).

Chiropractic lymphatic pump techniques in respiratory infections: A literature review. Journal of Contemporary Chiropractic, 1(1), 50-61.

Review of manual therapy techniques that enhance lymphatic drainage to support respiratory health.

Massage Therapy for Pain and Symptom Relief:

Medical Research

Moyer, C. A., Rounds, J., & Hannum, J. W. (2004). A metaanalysis of massage therapy research. Psychological Bulletin, 130(1), 3-18.

This meta-analysis discusses how massage therapy can reduce pain and anxiety, potentially providing symptomatic relief in infectious diseases.

Herbs and Essential Oils in Respiratory Health Essential Oils for Upper Respiratory Infections: Halcon, L., & Milkus, K. (2004). Staphylococcus aureus and wounds: A review of tea tree oil as a promising antimicrobial.

American Journal of Infection Control, 32(7), 402-408.

The article reviews the antimicrobial effects of tea tree oil against respiratory pathogens.

Garlic's Antimicrobial and Immune-Boosting Effects: Arreola, R., Quintero-Fabián, S., López-Roa, R. I., et al. (2015).

Immunomodulation and anti-inflammatory effects of garlic compounds. Journal of Immunology Research, 2015, 401630.

Garlic is shown to have immune-boosting and antimicrobial properties beneficial for fighting infections.

Self-care Practices and Contraindications Castor Oil and Immune Modulation: Bove, M. (2003). An Integrated Approach to the Management of Constipation and Bloating: Use of a Three-Herb Formula with Castor Oil Packs. Alternative Therapies in Health and Medicine, 9(3), 74-77.

Castor oil packs are traditionally used for their antiinflammatory and immune-modulating effects.

Safety and Use of Herbal Medicine: Barnes, J., Anderson, L. A., & Phillipson, J. D. (2007). Herbal Medicines (3rd ed.). Pharmaceutical Press.

Medical Research

This book provides a comprehensive review of the safe use of various herbal medicines, including indications, dosage, and contraindications.

Integrative Medicine for Respiratory Illnesses Complementary Therapies for COVID-19 and Respiratory Illness: Ang, L., Song, E., Lee, H. W., & Lee, M. S. (2020). Herbal medicine for the treatment of coronavirus disease 2019 (COVID19): A systematic review and meta-analysis of randomized controlled trials. Journal of Clinical Medicine, 9(5), 1583.

A review of the role of herbal medicine in managing COVID19 symptoms and boosting immune health.

Mind-Body Practices and Immune Response: Black, D. S., & Slavich, G. M. (2016). Mindfulness meditation and the immune system: a systematic review of randomized controlled trials. Annals of the New York Academy of Sciences, 1373(1), 13-24.

The study reviews the positive effects of mindfulness and meditation practices on immune function.

Research

Essential oils and their constituents as skin penetration enhancer for transdermal drug delivery: a review

Research

Vegetable Butters and Oils as Therapeutically and Cosmetically Active Ingredients for Dermal Use: A Review of Clinical Studies

Research

Castor Oil a review on the chemical composition and physicochemical properties

Research

Absolute Viscosities of Vegetable Oils at Different Temperatures and Shear Rate Range

Resources and References HOMEOSOMATIC TOPICAL HERBAL PHARMACOTHERAPY IS EVIDENCE BASED

Herbal Medicine

German Commission E

 The German Commission E Monographs are a therapeutic guide to herbal medicine with 380 monographs evaluating the safety and efficacy of herbs for licensed medical prescribing in Germany.

REFERENCE:

Other American Health Source FastTrack Certification Workshops NCBTMB APPROVED CONTINUING EDUCATION

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

American Health Source – FastTrack Workshop

No part of this proprietary material is to be used for any purpose, other than clinical therapy and treatment provided to patients, by schools or other organizations, without the express written approval of Dr. Lawton.

Homeosomatic Topical Herbal Pharmacotherapy

Dr. Gregory T. Lawton 616 – 570 - 0790 drlawton@clinicalhealthmaintenance.com www.blueheronacademy.com

Homeosomatic Topical Herbal Pharmacotherapy

Herbal, Holistic, and Manual Therapy Approaches to Seasonal Infectious Diseases - Prevention and Self-care TREATING THE COMMON COLD, INFLUENZA, PNEUMONIA, AND COVID-19